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Nov 24, 2016
0 commentsCategory: PTSD
Most people associate PTSD or post traumatic stress disorder with veterans who have experienced the horrors of war, but the truth is PTSD can affect anyone who has experienced or even witnessed a terrifying or life threatening events.
Nov 17, 2016
0 commentsCategory: Cognitive Behavioral Therapy
Cognitive behavioral therapy, sometimes abbreviated as CBT, is a form of therapy that can have a positive impact on individuals, couples, and families. Learning more about it and how it can help may allow you to improve behavior and correct problems.
Nov 10, 2016
0 commentsCategory: Couples Counseling
Why seek couples counseling? After all, the most successful couples are the ones able to handle their issues without professional help, right? Wrong. Seeking therapy doesn't mean your relationship is unable to sustain itself without assistance, nor does it mean you've failed in your role as a life partner. Therapy is a tool used to help strengthen the bond between you and your companion.
0 commentsCategory: Anxiety Therapy
If you ever find yourself struggling to relax, unable to control your mind, nervous or fearful without an obvious cause, you are not alone. Anxiety is more common than you may realize and lucky for you there are several effective ways to alleviate your symptoms.