(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Survivor: Family Therapy Edition

Apr 17, 2019

Family therapy sounds scary, right? A time to air grievances, yell, cry, be told how wrong you are. How can this possibly be productive and non-torturous? I'm sure you'd rather spend your time doing anything but all of that, however, your family is dealing with a big problem and you need help. Can family therapy help you?


Family therapy can be used for many reasons. Perhaps there's a breakdown of communication in the home. Maybe there has been a death or other tragic event that has rocked your family to the core. Family therapy can help you communicate things in a safe environment, as well as provide feedback from a licensed professional. Also, therapy may help you cope with things as a family unit that you are struggling with. As you open up the lines of communication there may be issues that you weren't even aware of. Therapy is a great place to talk those issues out and to help each other understand your own perspective in a situation.


It will be painful though, right? Not necessarily. There might be sessions that are uncomfortable as your family unpacks some emotional baggage they are carrying around. Do you know what is more painful? Holding everything in and never getting help for the issues at hand. You and your family are worth the work you will need to put in to strengthen your relationship with one another. The prospect of having a happy, healthy and safe family should trump any potential discomfort, especially if children are involved.


Family therapy can help you in so many ways. Take the time to discuss with your family members the option of seeking professional, compassionate help for whatever you are struggling with. If you feel that experienced and qualified help would be beneficial for you and your loved ones, please contact us.





Tags: Family Therapy, Family Therapist, communication, family stress
Category: Family Therapy

Loading Conversation

Next »
« Previous

Category List

Family Therapy (20)
Anxiety Therapy (63)
Couples Counseling (34)
PTSD (31)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)

Tag List

Beat Depression (1)
Cognitive Behavior Therapy (1)
Your Mind (1)
Postpartum Depression Relief (1)
Couples Counseling (28)
Jodi Mitchell Therapist (1)
Depression Therapy (19)
Relieve Your Anxiety (1)
Poetry (1)
Psychoanalysis (1)
Therapy (1)
Trauma (5)
Anxiety and PTSD (1)
Health and Counseling (1)
Relationship Anxiety (1)
EMDR Therapy (1)
Depression Counseling Tips (1)
Treating Anxiety Disorders (1)
Family Counseling (1)
Self-Quarantining (1)
Supporting Your Partner (1)
Fresno Family Therapy (7)
Depression Questions (1)
Fresno CBT (2)
Depression Myths (1)
Anxiety Struggles (1)
Stress (3)
Fresno Depression Therapy (4)
Depression (21)
Covid-19 (1)
Fresno Couples Therapist (6)
Adolescent Therapy (1)
Depression Help (2)
PPD (1)
Psychology (1)
Severe Anxiety (1)
Addiction Therapy (2)
Feel Better (1)
Relationship Counselor (2)
Anxiety Help Methods (1)
Cognitive Behavioral Therapist (5)
Benefits of Therapy (1)
Anxiety and Depression Therapy (1)
Major Depressive Disorder (1)
Bankruptcy (1)
New Moms (1)
Postpartum Depression (2)
CBT Counselor (1)
Working Together (1)
Hygge (1)
Anxiety Treatment (1)
Get Help (2)
Fresno PTSD Therapist (5)
Couples Counselor (9)
Cannabis (1)
Anxiety and Dating (1)
Nice Guy vs. Bad Boy (1)
Fresno Depression Counseling (1)
PTSD (25)
Holiday Depression (1)
Fresno Therapists (1)
Couples Therapy (9)
EMDR (1)
Loss (2)
Anxiety in Children (1)
Fresno Counseling (15)
Bilateral Stimulation (1)
Fresno Anxiety Counseling (3)
A Partner with Anxiety (1)
About Anxiety (1)
suffering from depression (1)
Combatting Anxiety (1)
Struggling with Anxiety (1)
therapy for anxiety (1)
Serotonin (2)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Counseling (20)
Fresno Counselor (17)
Holistic (1)
Depression Healing (1)
Relieving Your Anxiety (1)
Alleviate Anxiety and Depression (1)
Fight Anxiety (1)
CBT in Fresno (1)
Trauma and PTSD (1)
Post Traumatic Stress Disorder (3)
Coronavirus Stress (1)
Marriage Counseling (3)
Healthy Lifestyle (1)
Weight Loss (1)
Pets Help Children with Anxiety (1)
Lifestyle Changes (1)
Benefits of Couples Counseling (1)
Addiction Recovery (1)
Self-Care Tips for Teens (1)
Coping Mechanism (1)
Anxious (1)
Fresno Therapy (14)
Distressing Thoughts and Emotions (1)
Fresno Anxiety Therapy (3)
Family Therapy Options (1)
COVID19 (1)
Fresno Cognitive Behavioral Therapy (1)
Cognitive Therapy (1)
Therapy for Depression (1)
Anxiety Control (1)
CBT Treatment (1)
Spouse Who Suffers from Anxiety (1)
Depressive Disorders (1)
Change Thoughts (1)
Loss of a Child (1)
Young Adults and Anxiety (1)
Therapy Treatments (1)
Starting a New Job (1)
Life Changes (1)
Couples Therapist (5)
Grounding (1)
Relationship Help (2)
MBCT (1)
Counseling for Depression (3)
Dealing with Loss (3)
Red Flags (1)
Family Drama (1)
Business Anxiety (1)
Death Of A Child (1)
Anxiety Relief (2)
Reduce Anxiety (2)
post-traumatic stress disorder (3)
Depression Tips (1)
Family Help (1)
Dating Anxiety (2)
Panic (3)
Self-care (1)
Communication Classes (1)
Pandemic Anxiety (1)
Battling Anxiety (1)
improve your relationship (1)
Social Anxiety (1)
Fresno Therapist (77)
Racing Mind (1)
Adopted Children (1)
communication (2)
Banishing Anxiety (1)
Fresno Anxiety Therapyy (1)
First Responders (1)
new job stress (1)
Marriage Counselor (1)
Pets for Anxiety (1)
Game Playing (1)
Depression Symptoms (1)
Fresno Couples Counseling (5)
Cognitive Behavioral Therapy Exercises (1)
Mental Health (2)
Fresno Depression Therapist (2)
PTSD Counseling (2)
Defeating Anxiety (2)
PTSD Fresno Therapist (1)
Family Communication (2)
Change (1)
Alleviating Anxiety (1)
Therapy and Depression (1)
Child Anxiety Therapy (1)
Fresno Depression Counselor (3)
Toxic Relationships (1)
Fresno PTSD Therapy (4)
Successful Relationships (1)
Holiday Stress (3)
CBT Benefits (1)
Antidepressants (1)
What is PTSD (2)
Frantic Thoughts (1)
Anxiety (27)
relationships (2)
Panic Coping Tactics (1)
Parent Relationship (1)
Panic Attacks (3)
Anxiety Tips (12)
Trauma Therapist (1)
Acute Anxiety (1)
Trauma Therapy (1)
Fresno CBT Therapy (1)
Handling Anxiety (1)
Grounding Techniques (1)
Growth and Healing (1)
Fresno CBT Therapist (5)
Fresno Anxiety Therapist (6)
Substance Abuse (1)
Alleviate Anxiety (1)
Child Therapy (2)
CBT (27)
Addiction (2)
Anxiety Attacks (1)
Anxiety Therapis (1)
CBT Therapist (9)
Dealing with Anxiety (1)
Narrative Therapy (1)
Depression and Anxiety (1)
Depression Cure (1)
Anxiety Disorders (2)
Anxiety Help (7)
Family Counselor (1)
Loving Your Spouse (1)
Anxiety Counselor (5)
Relationship Counseling (7)
Stress Relief (1)
Living with PTSD (1)
Relief from Anxiety (1)
Fresno Couples Counselor (4)
Fresno Couples Therapy (1)
Find a Depression Therapist (1)
Benefits of EMDR (1)
Fresno Family Counseling (1)
PTSD Symptoms (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Anxiety Counselor (2)
Ecotherapy (1)
Relationship Advice (1)
Seeking Guidance (1)
Depression Counselor (6)
Fresno Family Therapist (6)
Counseling Fresno (1)
psychotherapy (2)
Pandemic Struggles (1)
PTSD Help (2)
Family Therapy (24)
Workplace Anxiety (1)
Minimize Anxiety (1)
Risk of Suicide (1)
Teen Anxiety (1)
Anxiety Symptoms (2)
Grounding Skills (1)
Depression Healing Solutions (1)
Couples Counselin (1)
Art Therapy for Depression (1)
Therapy Help (1)
CBT Therapy (2)
PTSD and Trauma (2)
Anxiety in Kids (1)
Work Together (1)
Couples Communication (2)
What is Ecotherapy (1)
Sadness (1)
Narrative Exposure Therapy (1)
Blended Families (1)
How to Deal with Anxiety (1)
Anxiety Attack (1)
Therapeutic Journaling (1)
Adjustment Disorders (1)
Coping with Anxiety (4)
Prioritizing Mental Health (1)
PTSD Family Therapy (1)
Counseling (4)
Individual Therapy (2)
PTSD Therapist (13)
Suicidal Teen (1)
Depression Therapist (7)
Reasons to Seek Counseling (1)
Reconcile Relationships (1)
Self-Talk (1)
PTSD Therapy (20)
anxiety therapy in Fresno (1)
Holiday Season Help (1)
CBT Teaching Techniques (1)
Move Forward (1)
Teen Depression (1)
Re-building Relationships (1)
Relationship Therapist (2)
Cognitive behavioral therapy (28)
Anxiety Therapy (41)
Group Therapy (1)
Have PTSD (1)
Talk Therapy (1)
Overcoming Anxiety (1)
CBT Help (1)
Therapy Tips (1)
Anxiety Therapist (14)
Counseling Help (1)
Body Image Induced Anxiety (1)
Stress and Anxiety (1)
Help Anxiety (1)
Thinking Positively (1)
Corona Virus Anxiety (1)
Anxiety in Women (1)
Relationship Therapy (2)
Families with PTSD (1)
Depressed (4)
Family Therapist (7)
Manage Depression (1)
family stress (1)
Depression Counseling (23)

Tag Cloud

  • Depression Healing (1)
  • How to Deal with Anxiety (1)
  • Therapy Help (1)
  • CBT Help (1)
  • Anxiety Disorders (2)
  • Fresno Anxiety Therapyy (1)
  • Suicidal Teen (1)
  • Struggling with Anxiety (1)
  • COVID19 (1)
  • Relationship Therapy (2)
  • Alleviating Anxiety (1)
  • CBT Teaching Techniques (1)
  • Family Therapist (7)
  • Couples Counselor (9)
  • Fresno Therapists (1)
  • Spouse Who Suffers from Anxiety (1)
  • Trauma and PTSD (1)
  • Postpartum Depression Relief (1)
  • Counseling Help (1)
  • Loving Your Spouse (1)
  • Addiction Therapy (2)
  • Benefits of EMDR (1)
  • Anxiety Attacks (1)
  • Loss of a Child (1)
  • Nice Guy vs. Bad Boy (1)
  • Living with PTSD (1)
  • Cognitive Behavioral Therapist (5)
  • anxiety therapy in Fresno (1)
  • Fresno Counselor (17)
  • PTSD (25)
  • Covid-19 (1)
  • MBCT (1)
  • Seeking Guidance (1)
  • Anxiety in Women (1)
  • Supporting Your Partner (1)
  • CBT Benefits (1)
  • Child Anxiety Therapy (1)
  • Game Playing (1)
  • CBT (27)
  • Adjustment Disorders (1)
  • Hygge (1)
  • Dating Anxiety (2)
  • Stress Relief (1)
  • Psychology (1)
  • Adolescent Therapy (1)
  • Acute Anxiety (1)
  • Narrative Therapy (1)
  • Fresno Couples Therapist (6)
  • Anxiety (27)
  • Help Anxiety (1)
  • Social Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Depressive Disorders (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Anxiety Therapist (6)
  • Holiday Season Help (1)
  • Cannabis (1)
  • Addiction (2)
  • Panic Coping Tactics (1)
  • Reasons to Seek Counseling (1)
  • improve your relationship (1)
  • Fresno Therapy (14)
  • PTSD Therapist (13)
  • Loss (2)
  • Fresno Depression Counseling (1)
  • Minimize Anxiety (1)
  • Reconcile Relationships (1)
  • Change (1)
  • therapy for anxiety (1)
  • Self-Care Tips for Teens (1)
  • Counseling Fresno (1)
  • Battling Anxiety (1)
  • PTSD and Trauma (2)
  • Anxiety Therapy (41)
  • Anxiety Struggles (1)
  • Fresno CBT Therapy (1)
  • CBT Counselor (1)
  • Therapy for Depression (1)
  • Fresno Depression Counselor (3)
  • Change Thoughts (1)
  • Adopted Children (1)
  • Young Adults and Anxiety (1)
  • Fresno CBT Therapist (5)
  • Anxiety in Kids (1)
  • Holiday Stress (3)
  • Coronavirus Stress (1)
  • Teen Depression (1)
  • Anxiety Tips (12)
  • CBT Therapy (2)
  • What is Ecotherapy (1)
  • Cognitive Therapy (1)
  • Relationship Help (2)
  • PTSD Counseling (2)
  • Ecotherapy (1)
  • Fresno PTSD Therapist (5)
  • Work Together (1)
  • Depression Questions (1)
  • PPD (1)
  • Talk Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Communication (2)
  • Move Forward (1)
  • Anxiety Relief (2)
  • Dealing with Loss (3)
  • Manage Depression (1)
  • Depression Myths (1)
  • Prioritizing Mental Health (1)
  • Substance Abuse (1)
  • Thinking Positively (1)
  • Family Counselor (1)
  • communication (2)
  • Anxious (1)
  • Pets for Anxiety (1)
  • family stress (1)
  • PTSD Symptoms (1)
  • Anxiety Treatment (1)
  • Panic (3)
  • Couples Therapist (5)
  • Family Help (1)
  • Marriage Counselor (1)
  • Holistic (1)
  • CBT in Fresno (1)
  • Fresno Couples Counselor (4)
  • Fresno Family Therapy (7)
  • Psychoanalysis (1)
  • Trauma (5)
  • Get Help (2)
  • Couples Counseling (28)
  • Relieving Your Anxiety (1)
  • suffering from depression (1)
  • Toxic Relationships (1)
  • Teen Anxiety (1)
  • Depression and Anxiety (1)
  • Fresno Depression Therapy (4)
  • Sadness (1)
  • Stress and Anxiety (1)
  • Dealing with Anxiety (1)
  • Family Communication (2)
  • Antidepressants (1)
  • Family Therapy (24)
  • Cognitive Behavior Therapy (1)
  • Parent Relationship (1)
  • Therapy Treatments (1)
  • Relationship Therapist (2)
  • Pets Help Children with Anxiety (1)
  • Individual Therapy (2)
  • Grounding Skills (1)
  • Depression Healing Solutions (1)
  • Self-care (1)
  • Reduce Anxiety (2)
  • Families with PTSD (1)
  • Healthy Lifestyle (1)
  • Poetry (1)
  • Treating Anxiety Disorders (1)
  • Therapy (1)
  • Banishing Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Depression Counseling (23)
  • Depressed (4)
  • Art Therapy for Depression (1)
  • Benefits of Therapy (1)
  • relationships (2)
  • Therapy and Depression (1)
  • Therapeutic Journaling (1)
  • Family Therapy Options (1)
  • Relationship Counselor (2)
  • Starting a New Job (1)
  • Couples Counselin (1)
  • Anxiety Help (7)
  • Holiday Depression (1)
  • post-traumatic stress disorder (3)
  • About Anxiety (1)
  • Depression Symptoms (1)
  • Body Image Induced Anxiety (1)
  • Coping Mechanism (1)
  • Marriage Counseling (3)
  • Cognitive behavioral therapy (28)
  • Fight Anxiety (1)
  • Combatting Anxiety (1)
  • Weight Loss (1)
  • Fresno CBT (2)
  • Narrative Exposure Therapy (1)
  • Handling Anxiety (1)
  • Risk of Suicide (1)
  • Child Therapy (2)
  • Overcoming Anxiety (1)
  • Fresno Counseling (15)
  • Fresno Anxiety Counseling (3)
  • Life Changes (1)
  • Grounding (1)
  • Death Of A Child (1)
  • Fresno Family Therapist (6)
  • CBT Treatment (1)
  • Bankruptcy (1)
  • Lifestyle Changes (1)
  • Relationship Advice (1)
  • Counseling (4)
  • Trauma Therapy (1)
  • Serotonin (2)
  • What is PTSD (2)
  • Grounding Techniques (1)
  • Anxiety Therapist (14)
  • new job stress (1)
  • Relationship Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Family Counseling (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Therapy (19)
  • Working Together (1)
  • Fresno Anxiety Therapy (3)
  • Bilateral Stimulation (1)
  • Anxiety Attack (1)
  • Panic Attacks (3)
  • Anxiety and Dating (1)
  • Anxiety and PTSD (1)
  • Relationship Counseling (7)
  • Jodi Mitchell Therapist (1)
  • Racing Mind (1)
  • Anxiety Counseling (20)
  • First Responders (1)
  • Pandemic Struggles (1)
  • Depression Help (2)
  • PTSD Help (2)
  • Blended Families (1)
  • PTSD Fresno Therapist (1)
  • Fresno Family Counseling (1)
  • Anxiety Control (1)
  • Fresno Couples Therapy (1)
  • Coping with Anxiety (4)
  • Defeating Anxiety (2)
  • Relieve Your Anxiety (1)
  • Frantic Thoughts (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Re-building Relationships (1)
  • CBT Therapist (9)
  • Fresno Couples Counseling (5)
  • Anxiety Therapis (1)
  • Anxiety Symptoms (2)
  • Anxiety Counselor (5)
  • Your Mind (1)
  • EMDR (1)
  • Alleviate Anxiety (1)
  • Business Anxiety (1)
  • Depression Counselor (6)
  • Depression Counseling Tips (1)
  • Group Therapy (1)
  • Couples Therapy (9)
  • Anxiety Help Methods (1)
  • Self-Talk (1)
  • A Partner with Anxiety (1)
  • Successful Relationships (1)
  • New Moms (1)
  • Major Depressive Disorder (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Therapy Tips (1)
  • Addiction Recovery (1)
  • EMDR Therapy (1)
  • Counseling for Depression (3)
  • Fresno Depression Therapist (2)
  • Depression Therapist (7)
  • Trauma Therapist (1)
  • Self-Quarantining (1)
  • Fresno Therapist (77)
  • Health and Counseling (1)
  • PTSD Family Therapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Communication Classes (1)
  • Relief from Anxiety (1)
  • Mental Health (2)
  • Find a Depression Therapist (1)
  • Beat Depression (1)
  • Anxiety in Children (1)
  • Benefits of Couples Counseling (1)
  • Feel Better (1)
  • Depression (21)
  • Distressing Thoughts and Emotions (1)
  • PTSD Therapy (20)
  • Postpartum Depression (2)
  • Pandemic Anxiety (1)
  • Corona Virus Anxiety (1)
  • Stress (3)
  • Family Drama (1)
  • Severe Anxiety (1)
  • Red Flags (1)
  • Depression Cure (1)
  • psychotherapy (2)
  • Workplace Anxiety (1)
  • Depression Tips (1)
  • Have PTSD (1)
  • Growth and Healing (1)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.