(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
  • Contact
The Content page type composer form element will output its contents here (Block ID 131)

Couples Counseling: What to Expect and How it Helps

Feb 27, 2019
0 comments
Category: Couples Counseling

Any person married for a long time understands that marriage can be difficult. Of course, it is always a labor of love. But what can we do when we feel that we can longer communicate with the person we vowed to love forever? The answer may be in couples counseling.
Read More
Tags : Couples Counseling, Fresno Counselor, Couples Counselor, Relationship Counseling

How to Reduce Anxiety During Periods of Transition

Feb 20, 2019
0 comments
Category: Anxiety Therapy

At some point in your life, you may experience a high stress moment that could trigger your anxiety. Common triggers are events are starting a new job or moving to a new city, other triggers include life changing events such as marriage, divorce or death of a loved one. To help you get through some of life's more stressful moments, here are some tips to help reduce the anxiety during the transition.
Read More
Tags : Fresno Therapist, Anxiety, Anxiety Therapy, Reduce Anxiety

Feeling Anxious or Depressed? 3 Ways to Make Yourself Feel Better Quickly

Feb 13, 2019
0 comments
Category: Depression Counseling

Are you feeling anxious, stressed out, or depressed? Depression and anxiety affect more people than you may think. However, there are many ways to relieve your depression or anxiety. Here are three ways to help you feel better quickly.
Read More
Tags : Anxiety Therapy, Depression, Anxious, Depressed, Feel Better

4 Quick Ways to Soothe Your Mind and Relieve Your Anxiety

Feb 06, 2019
0 comments
Category: Anxiety Therapy

Feeling anxious? Stress and anxiety are at an all-time high, due to our fast-paced and pressured work and career culture. It affects everyone from high-school kids to Fortune 500 CEOs. Here are four quick tips to relieve yourself from your anxiety and soothe your mind.
Read More
Tags : Anxiety Therapy, Anxiety Relief, Relieve Your Anxiety, Anxiety Tips

Hope and Healing for Families with PTSD

Jan 23, 2019
0 comments
Category: PTSD

Post Traumatic Stress Disorder (PTSD) is a sometimes silent affliction that affects many people each year. Often when we think of a person having PTSD, we picture a soldier who served overseas and is now discharged as a veteran. Although veterans are a highly visible population, they are only one group of people who may experience PTSD in their lifetimes. Victims of physical or emotional abuse, neglect, and poverty during their formative years may also have PTSD, as will victims of rape. A person may experience what is called "secondary PTSD" from living with a person affected. Often this condition creates a family dynamic that causes the household to revolve around the victim in a way that is unhealthy for all family members.
Read More
Tags : PTSD, Fresno PTSD Therapist, Families with PTSD, PTSD Family Therapy

PTSD Therapy: The Benefits of EMDR

Jan 16, 2019
0 comments
Category: PTSD

Post-traumatic Stress Disorder is caused by a variety of life experiences, from childhood abuse to war. All of the potential causes of PTSD, however, share an important psychological similarity: they trigger the memory of past events. There are many ways to alleviate the anxiety associated with PTSD, and to let go of the past patterns, but EMDR is one of the best available types of PTSD therapy.
Read More
Tags : PTSD Therapy, PTSD Therapist, Benefits of EMDR, EMDR Therapy

Re-building Relationships With Couples Therapy

Jan 09, 2019
0 comments
Category: Couples Counseling

Are you and your partner continually having the same fight? Do you feel like your relationship is beyond repair? Was your husband or wife unfaithful? Do you miss the gentle romance that once thrived between you and your significant other? Couples counseling can help.
Read More
Tags : Fresno Therapist, Couples Counseling, Couples Therapy, Re-building Relationships, Couples Counselin

Combatting Anxiety in Children

Jan 02, 2019
0 comments
Category: Anxiety Therapy

Effectively dealing with anxiety ensures better lives for sufferers. It is imperative to learn to cope with the uncomfortable emotional and physical effects of the condition as early as possible. Teach your children to manage anxiety before it becomes chronic. Here are some methods your kids can employ to successfully quell uncomfortable feelings. Also, many children can benefit from anxiety therapy from a professional counselor.
Read More
Tags : Anxiety Therapy, Anxiety Therapist, Combatting Anxiety, Anxiety in Children

iCal feed   get RSS feed

  • ← Previous
  • 1
  • 2
  • 3
  • 4
  • 5 (current)
  • Next →

Category List

Cognitive Behavioral Therapy (3)
Anxiety Therapy (14)
Couples Counseling (11)
Family Therapy (3)
Depression Counseling (9)
PTSD (7)

Tag List

Depressed (1)
Fresno Therapy (2)
Poetry (1)
Health and Counseling (1)
Couples Communication (1)
Depression Myths (1)
Anxiety Therapy (10)
Depression Counseling (1)
Holiday Stress (2)
Panic Attacks (1)
communication (1)
Anxiety Therapist (3)
Fresno Couples Therapist (2)
Your Mind (1)
Fresno CBT Therapist (1)
Couples Counseling (7)
Anxiety Control (1)
Defeating Anxiety (1)
Mental Health (1)
Dating Anxiety (1)
PTSD Help (1)
Re-building Relationships (1)
Reasons to Seek Counseling (1)
Depression Therapist (3)
Anxious (1)
Marriage Counselor (1)
Fresno Anxiety Counseling (1)
Depression Healing Solutions (1)
Couples Counselor (2)
Couples Counselin (1)
Red Flags (1)
Holiday Depression (1)
Anxiety Tips (4)
Coping with Anxiety (2)
Depression and Anxiety (1)
Relieve Your Anxiety (1)
Relief from Anxiety (1)
Family Therapy (5)
Game Playing (1)
Weight Loss (1)
Anxiety Relief (1)
improve your relationship (1)
Fresno Therapist (14)
Anxiety Help (2)
Anxiety Counseling (1)
Feel Better (1)
Fresno Anxiety Therapist (2)
Antidepressants (1)
Depression Healing (1)
Anxiety Struggles (1)
Fresno Counselor (4)
Benefits of EMDR (1)
Blended Families (1)
Reduce Anxiety (1)
PTSD Therapy (4)
CBT Therapist (1)
Holiday Season Help (1)
Coping Mechanism (1)
Stress (1)
Anxiety (6)
Fresno Couples Counseling (2)
Depression Therapy (6)
Trauma (1)
Combatting Anxiety (1)
Therapy Tips (1)
EMDR (1)
Alleviate Anxiety and Depression (1)
Anxiety and Depression Therapy (1)
Depression Symptoms (1)
Prioritizing Mental Health (1)
Families with PTSD (1)
Reconcile Relationships (1)
Couple Counselor. Fresno Couples Counseling (1)
Benefits of Couples Counseling (1)
Fresno PTSD Therapy (1)
Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Relationship Counseling (3)
family stress (1)
Healthy Lifestyle (1)
EMDR Therapy (1)
Grounding (1)
Depression (6)
Toxic Relationships (1)
Anxiety Symptoms (1)
Nice Guy vs. Bad Boy (1)
PTSD Therapist (3)
CBT Therapy (1)
Couples Therapist (2)
PTSD Family Therapy (1)
Fresno Couples Counselor (1)
Living with PTSD (1)
Couples Therapy (5)
Spouse Who Suffers from Anxiety (1)
Cognitive Behavioral Therapist (1)
Fresno PTSD Therapist (3)
Fight Anxiety (1)
Trauma and PTSD (1)
CBT (4)
Anxiety in Children (1)
Battling Anxiety (1)
PTSD (7)
Severe Anxiety (1)
Fresno Counseling (1)
Cognitive behavioral therapy (3)
Family Therapist (1)

Tag Cloud

  • PTSD and Trauma (1)
  • Life Changes (1)
  • Depressed (2)
  • Reasons to Seek Counseling (1)
  • Couples Therapy (8)
  • Adjustment Disorders (1)
  • PTSD Therapy (18)
  • Cognitive Behavioral Therapy Exercises (1)
  • Defeating Anxiety (2)
  • Depression Counseling Tips (1)
  • Handling Anxiety (1)
  • New Moms (1)
  • Couples Counselin (1)
  • Psychology (1)
  • Grounding (1)
  • Dealing with Loss (3)
  • Living with PTSD (1)
  • Treating Anxiety Disorders (1)
  • Cognitive Therapy (1)
  • Benefits of EMDR (1)
  • Death Of A Child (1)
  • Risk of Suicide (1)
  • Panic (3)
  • Couples Counseling (24)
  • Anxiety Help (6)
  • Get Help (2)
  • relationships (1)
  • Couples Communication (2)
  • Therapy and Depression (1)
  • COVID19 (1)
  • Trauma (4)
  • Manage Depression (1)
  • Anxiety Therapis (1)
  • Young Adults and Anxiety (1)
  • Health and Counseling (1)
  • Fight Anxiety (1)
  • Family Therapist (7)
  • Addiction Recovery (1)
  • Minimize Anxiety (1)
  • Relationship Therapy (2)
  • Working Together (1)
  • Alleviate Anxiety and Depression (1)
  • PTSD Counseling (2)
  • Social Anxiety (1)
  • Narrative Therapy (1)
  • Depression and Anxiety (1)
  • Fresno CBT Therapy (1)
  • EMDR Therapy (1)
  • Severe Anxiety (1)
  • therapy for anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • PTSD Fresno Therapist (1)
  • Child Anxiety Therapy (1)
  • CBT Therapy (1)
  • Anxiety Struggles (1)
  • Anxiety Therapy (38)
  • Depression Help (2)
  • Family Help (1)
  • Relief from Anxiety (1)
  • Anxiety (26)
  • Self-care (1)
  • Cannabis (1)
  • Anxiety and PTSD (1)
  • Fresno Family Therapy (7)
  • Counseling Fresno (1)
  • Parent Relationship (1)
  • Spouse Who Suffers from Anxiety (1)
  • Banishing Anxiety (1)
  • Find a Depression Therapist (1)
  • Relationship Anxiety (1)
  • suffering from depression (1)
  • Narrative Exposure Therapy (1)
  • Overcoming Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Antidepressants (1)
  • Bankruptcy (1)
  • Holiday Stress (3)
  • Fresno Anxiety Counselor (2)
  • Anxiety Help Methods (1)
  • A Partner with Anxiety (1)
  • Holiday Depression (1)
  • Group Therapy (1)
  • Anxious (1)
  • Dating Anxiety (2)
  • Business Anxiety (1)
  • Seeking Guidance (1)
  • Pandemic Struggles (1)
  • Coronavirus Stress (1)
  • Fresno Counseling (15)
  • Anxiety in Women (1)
  • Depression Counselor (6)
  • Beat Depression (1)
  • Family Communication (2)
  • Relieving Your Anxiety (1)
  • Fresno Therapists (1)
  • PTSD Therapist (10)
  • Family Counseling (1)
  • Alleviate Anxiety (1)
  • Counseling Help (1)
  • communication (2)
  • Fresno Couples Counseling (5)
  • Family Counselor (1)
  • Sadness (1)
  • About Anxiety (1)
  • Family Therapy (24)
  • Work Together (1)
  • Therapy (1)
  • Cognitive behavioral therapy (26)
  • Anxiety Counseling (20)
  • Fresno CBT Therapist (4)
  • Fresno Anxiety Therapist (5)
  • Communication Classes (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Re-building Relationships (1)
  • MBCT (1)
  • Fresno Couples Counselor (3)
  • Fresno Couples Therapist (5)
  • Alleviating Anxiety (1)
  • Family Drama (1)
  • Families with PTSD (1)
  • Therapy Tips (1)
  • Frantic Thoughts (1)
  • Depression Symptoms (1)
  • Thinking Positively (1)
  • Anxiety Symptoms (2)
  • Anxiety Relief (2)
  • Anxiety Counselor (5)
  • Healthy Lifestyle (1)
  • Talk Therapy (1)
  • Covid-19 (1)
  • Panic Attacks (3)
  • Pandemic Anxiety (1)
  • Postpartum Depression (2)
  • Starting a New Job (1)
  • EMDR (1)
  • CBT (24)
  • Anxiety Treatment (1)
  • Poetry (1)
  • CBT Counselor (1)
  • Depressive Disorders (1)
  • Dealing with Anxiety (1)
  • Individual Therapy (2)
  • Marriage Counseling (3)
  • Fresno Counselor (17)
  • Game Playing (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Counseling (4)
  • Coping Mechanism (1)
  • Relationship Help (1)
  • Pets for Anxiety (1)
  • Suicidal Teen (1)
  • Weight Loss (1)
  • PTSD (24)
  • Loving Your Spouse (1)
  • Self-Care Tips for Teens (1)
  • Anxiety Tips (10)
  • Bilateral Stimulation (1)
  • Stress and Anxiety (1)
  • Therapy Treatments (1)
  • Workplace Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Addiction Therapy (2)
  • Couples Counselor (8)
  • Fresno Depression Therapist (2)
  • CBT in Fresno (1)
  • Blended Families (1)
  • Counseling for Depression (3)
  • Stress (3)
  • Racing Mind (1)
  • Fresno PTSD Therapy (4)
  • PTSD Symptoms (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Red Flags (1)
  • Family Therapy Options (1)
  • Anxiety Control (1)
  • Grounding Skills (1)
  • Coping with Anxiety (3)
  • Feel Better (1)
  • How to Deal with Anxiety (1)
  • Stress Relief (1)
  • Struggling with Anxiety (1)
  • Serotonin (2)
  • Fresno Anxiety Therapyy (1)
  • Relieve Your Anxiety (1)
  • Therapy for Depression (1)
  • Self-Talk (1)
  • Loss of a Child (1)
  • Loss (2)
  • Adolescent Therapy (1)
  • Teen Anxiety (1)
  • Prioritizing Mental Health (1)
  • Depression Healing Solutions (1)
  • Therapeutic Journaling (1)
  • family stress (1)
  • Relationship Counseling (6)
  • Child Therapy (2)
  • What is PTSD (2)
  • Fresno Therapy (13)
  • Battling Anxiety (1)
  • Anxiety in Kids (1)
  • Fresno Anxiety Counseling (3)
  • CBT Therapist (7)
  • Depression Healing (1)
  • anxiety therapy in Fresno (1)
  • Relationship Counselor (2)
  • Fresno Family Therapist (6)
  • Fresno Anxiety Therapy (3)
  • Toxic Relationships (1)
  • Depression Therapist (6)
  • PTSD Help (2)
  • Anxiety Therapist (14)
  • improve your relationship (1)
  • Relationship Therapist (1)
  • Anxiety Attack (1)
  • PTSD Family Therapy (1)
  • Fresno PTSD Therapist (5)
  • Trauma and PTSD (1)
  • psychotherapy (2)
  • Holistic (1)
  • Nice Guy vs. Bad Boy (1)
  • CBT Treatment (1)
  • Depression Counseling (23)
  • Fresno CBT (2)
  • Corona Virus Anxiety (1)
  • Fresno Depression Therapy (4)
  • Depression Therapy (16)
  • Jodi Mitchell Therapist (1)
  • Acute Anxiety (1)
  • Postpartum Depression Relief (1)
  • Holiday Season Help (1)
  • Reconcile Relationships (1)
  • Anxiety Disorders (2)
  • Anxiety and Dating (1)
  • Anxiety in Children (1)
  • Fresno Family Counseling (1)
  • Panic Coping Tactics (1)
  • Teen Depression (1)
  • Your Mind (1)
  • PPD (1)
  • Pets Help Children with Anxiety (1)
  • Marriage Counselor (1)
  • Fresno Depression Counselor (3)
  • Combatting Anxiety (1)
  • Art Therapy for Depression (1)
  • Addiction (2)
  • Anxiety and Depression Therapy (1)
  • Fresno Depression Counseling (1)
  • Fresno Therapist (74)
  • Substance Abuse (1)
  • Major Depressive Disorder (1)
  • post-traumatic stress disorder (2)
  • Lifestyle Changes (1)
  • Depression Myths (1)
  • Reduce Anxiety (2)
  • Adopted Children (1)
  • new job stress (1)
  • Mental Health (2)
  • Distressing Thoughts and Emotions (1)
  • Depression (19)
  • Growth and Healing (1)
  • Grounding Techniques (1)
  • Depression Cure (1)
  • Hygge (1)
  • Couples Therapist (5)
  • Change (1)
  • Therapy Help (1)
  • Body Image Induced Anxiety (1)
  • Successful Relationships (1)
 

Archive

2016

  • Oct
  • Nov
  • Dec

2017

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2018

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2019

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2021 Jodi Mitchell. All rights reserved.