Blog
Tips for Fresno families, individuals and married couples on a variety of counseling and therapy related topics.
Depression is a serious disease that impacts the lives of millions of people across the nation. Managing depression symptoms often requires extensive depression counseling and various treatment modalities. One of the most popular of these is cognitive behavioral therapy.
PTSD Therapy Works!
Feb 09, 2017
PTSD (Post-Traumatic Stress Disorder) was originally thought to be only a disorder effecting veterans. However, today it is widely acknowledged that PTSD can effect anyone who has experienced a life event which contained violence or the threat of violence.
I Need You
Feb 02, 2017
The love is recoverable with the proper perspective and willingness to invest in your relationship what it needs to mature through the tests of time.
Depression Counseling: Understanding Your Depression
Jan 26, 2017
Depression is often a very overlooked topic by many. The fact that it is an illness is what is usually misunderstood. As stated by the NIMH, "[Depression] is a real illness. It is not a sign of a person's weakness or a character flaw. You can't 'snap out of' clinical depression."
Anxiety Counseling: Learning To Overcome Anxiety
Jan 19, 2017
Anxiety Counseling is committed to helping you manage your anxiety. But what does that mean? Will you learn to live anxiety-free?
Anxiety is a very common struggle which thousands of individuals battle on a daily basis. Finding coping mechanisms is incredibly important, especially when you are aware that anxious thoughts can plague you at any given moment.
It's a common dilemma: you know that attending couples counseling would help you and your spouse learn to communicate better, gain more intimacy, and navigate your relationship issues, but your spouse refuses to consider the idea.
How Anxiety Counseling Works
Dec 22, 2016
Anxiety is something that everyone feels at some point or another. Not everyone bounces back in the same manner, however. Some people feel anxiety at almost all times. You may be able to benefit significantly from anxiety therapy.
PTSD Therapy That Can Make a Difference
Dec 15, 2016
Post-traumatic stress disorder, otherwise referred to as PTSD, is a psychiatric disorder that has the ability to impact everyone differently.
PTSD and The Therapy To Help
Dec 08, 2016
​PTSD has grown to become a nation wide health problem today. Almost 7.8 percent of Americans will have dealt with PTSD at some point in their life. PTSD is a disorder that can occur after someone experiences something traumatic such as war, a car accident, or even just the death of a loved one