(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

PTSD: Do I Have It?

Now you can't diagnose yourself with Post Traumatic Stress Disorder (PTSD), that should be done by a professional. Being able to recognize you have symptoms that can indicate you may suffer from PTSD is the first step to getting the help you need.

http://jodimitchellmft.com/blog/2018/02/ptsd-do-i-have-it

Category List

Anxiety Therapy (63)
Family Therapy (20)
Depression Counseling (43)
PTSD (31)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)

Tag List

Find a Depression Therapist (1)
Anxiety in Women (1)
Holistic (1)
Fresno Counseling (15)
Fresno Anxiety Counseling (3)
new job stress (1)
Anxious (1)
Alleviate Anxiety and Depression (1)
PTSD Help (2)
Relief from Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
therapy for anxiety (1)
Body Image Induced Anxiety (1)
Narrative Exposure Therapy (1)
Fresno Family Therapist (6)
Trauma Therapy (1)
Therapy for Depression (1)
Fresno Depression Therapy (4)
Covid-19 (1)
Depression and Anxiety (1)
Struggling with Anxiety (1)
Anxiety Treatment (1)
Fresno Anxiety Therapyy (1)
Therapy (1)
Depression Questions (1)
PTSD Family Therapy (1)
Holiday Depression (1)
Therapy and Depression (1)
Growth and Healing (1)
Severe Anxiety (1)
Banishing Anxiety (1)
Working Together (1)
anxiety therapy in Fresno (1)
Coping Mechanism (1)
Workplace Anxiety (1)
Anxiety Therapy (41)
Successful Relationships (1)
Suicidal Teen (1)
Social Anxiety (1)
CBT in Fresno (1)
Substance Abuse (1)
Panic Coping Tactics (1)
Benefits of Couples Counseling (1)
COVID19 (1)
Therapy Help (1)
Counseling Help (1)
Relationship Help (2)
Relationship Anxiety (1)
Re-building Relationships (1)
Anxiety and Depression Therapy (1)
Counseling for Depression (3)
EMDR Therapy (1)
Relationship Therapist (2)
Self-Quarantining (1)
Defeating Anxiety (2)
Pandemic Anxiety (1)
Self-care (1)
Healthy Lifestyle (1)
Depressed (4)
Fresno Anxiety Therapy (3)
Frantic Thoughts (1)
Fresno Therapy (14)
Handling Anxiety (1)
Fresno Family Therapy (7)
Fresno Anxiety Therapist (6)
Fresno Depression Counselor (3)
Depression Tips (1)
CBT Help (1)
Hygge (1)
Relationship Therapy (2)
Family Therapy Options (1)
Anxiety Symptoms (2)
Addiction Recovery (1)
Life Changes (1)
Battling Anxiety (1)
Group Therapy (1)
Corona Virus Anxiety (1)
Child Anxiety Therapy (1)
Family Therapist (7)
Depression Therapy (19)
Change Thoughts (1)
Spouse Who Suffers from Anxiety (1)
Loss (2)
Dealing with Loss (3)
Post Traumatic Stress Disorder (3)
Benefits of Therapy (1)
PTSD and Trauma (2)
CBT Teaching Techniques (1)
Trauma Therapist (1)
Coping with Anxiety (4)
How to Deal with Anxiety (1)
Distressing Thoughts and Emotions (1)
Racing Mind (1)
Seeking Guidance (1)
Relieving Your Anxiety (1)
Loss of a Child (1)
Anxiety in Children (1)
CBT Therapy (2)
Teen Depression (1)
Relationship Advice (1)
About Anxiety (1)
Fresno Depression Therapist (2)
Cognitive Behavioral Therapist (5)
Move Forward (1)
Couples Therapist (5)
Beat Depression (1)
PTSD Therapy (20)
Trauma and PTSD (1)
Anxiety Control (1)
Alleviating Anxiety (1)
Bankruptcy (1)
Change (1)
Therapeutic Journaling (1)
Depression (21)
Toxic Relationships (1)
Adopted Children (1)
What is Ecotherapy (1)
Starting a New Job (1)
Psychology (1)
Anxiety in Kids (1)
PTSD Counseling (2)
PTSD Symptoms (1)
Pets Help Children with Anxiety (1)
family stress (1)
Game Playing (1)
Young Adults and Anxiety (1)
Addiction (2)
Anxiety Attack (1)
Mindfulness-based Cognitive Therapy (1)
Reduce Anxiety (2)
A Partner with Anxiety (1)
CBT Benefits (1)
Postpartum Depression (2)
Thinking Positively (1)
Fresno Depression Counseling (1)
Fresno PTSD Therapy (4)
Individual Therapy (2)
Couples Counseling (28)
Depression Help (2)
Dating Anxiety (2)
Fresno CBT Therapy (1)
post-traumatic stress disorder (3)
Ecotherapy (1)
CBT (27)
psychotherapy (2)
Reasons to Seek Counseling (1)
Anxiety Disorders (2)
Marriage Counseling (3)
Fight Anxiety (1)
Sadness (1)
Relieve Your Anxiety (1)
Counseling Fresno (1)
Fresno Counselor (17)
Couples Counselin (1)
Families with PTSD (1)
Parent Relationship (1)
Depression Symptoms (1)
Anxiety and PTSD (1)
Bilateral Stimulation (1)
Fresno CBT (2)
PTSD (25)
Living with PTSD (1)
Poetry (1)
Cognitive Behavioral Therapy Exercises (1)
Relationship Counseling (7)
Work Together (1)
Prioritizing Mental Health (1)
Talk Therapy (1)
Fresno Couples Therapy (1)
Depression Myths (1)
Dealing with Anxiety (1)
Serotonin (2)
Business Anxiety (1)
Loving Your Spouse (1)
Pets for Anxiety (1)
Depression Therapist (7)
Family Help (1)
CBT Counselor (1)
Fresno Couples Counselor (4)
Grounding Skills (1)
Cognitive Therapy (1)
Adjustment Disorders (1)
Holiday Season Help (1)
Mental Health (2)
Anxiety Counselor (5)
Couples Therapy (9)
Anxiety Therapis (1)
Couples Communication (2)
Anxiety Therapist (14)
Supporting Your Partner (1)
Art Therapy for Depression (1)
Marriage Counselor (1)
Acute Anxiety (1)
Blended Families (1)
suffering from depression (1)
Panic (3)
Depression Counselor (6)
Get Help (2)
Major Depressive Disorder (1)
Depression Counseling Tips (1)
Depression Healing (1)
Self-Talk (1)
Reconcile Relationships (1)
EMDR (1)
Your Mind (1)
Minimize Anxiety (1)
Anxiety Struggles (1)
Help Anxiety (1)
Family Communication (2)
Fresno Couples Therapist (6)
Addiction Therapy (2)
Fresno CBT Therapist (5)
Jodi Mitchell Therapist (1)
Overcoming Anxiety (1)
Lifestyle Changes (1)
Health and Counseling (1)
Anxiety Attacks (1)
Depression Cure (1)
Family Therapy (24)
Have PTSD (1)
PTSD Therapist (13)
Couples Counselor (9)
New Moms (1)
improve your relationship (1)
Fresno Couples Counseling (5)
Anxiety Tips (12)
Stress and Anxiety (1)
Family Drama (1)
Death Of A Child (1)
Communication Classes (1)
Anxiety Relief (2)
Red Flags (1)
Therapy Tips (1)
Holiday Stress (3)
MBCT (1)
Stress (3)
communication (2)
Adolescent Therapy (1)
Stress Relief (1)
relationships (2)
Child Therapy (2)
Fresno Therapists (1)
Therapy Treatments (1)
Trauma (5)
Coronavirus Stress (1)
PPD (1)
Grounding Techniques (1)
Grounding (1)
Psychoanalysis (1)
Manage Depression (1)
Postpartum Depression Relief (1)
PTSD Fresno Therapist (1)
Self-Care Tips for Teens (1)
Relationship Counselor (2)
Alleviate Anxiety (1)
Pandemic Struggles (1)
Counseling (4)
Family Counselor (1)
Combatting Anxiety (1)
Fresno PTSD Therapist (5)
First Responders (1)
Risk of Suicide (1)
Depression Healing Solutions (1)
Feel Better (1)
Antidepressants (1)
Anxiety Counseling (20)
Anxiety (27)
Teen Anxiety (1)
Treating Anxiety Disorders (1)
What is PTSD (2)
Fresno Family Counseling (1)
Anxiety Help (7)
Couple Counselor. Fresno Couples Counseling (1)
Benefits of EMDR (1)
Cognitive Behavior Therapy (1)
Narrative Therapy (1)
Cannabis (1)
CBT Treatment (1)
Anxiety Help Methods (1)
Fresno Anxiety Counselor (2)
Cognitive behavioral therapy (28)
Nice Guy vs. Bad Boy (1)
CBT Therapist (9)
Depressive Disorders (1)
Panic Attacks (3)
Anxiety and Dating (1)
Weight Loss (1)
Depression Counseling (23)
Fresno Therapist (77)
Family Counseling (1)

Tag Cloud

  • Distressing Thoughts and Emotions (1)
  • Self-Care Tips for Teens (1)
  • Adjustment Disorders (1)
  • Relationship Therapy (2)
  • Couples Counseling (28)
  • Battling Anxiety (1)
  • Health and Counseling (1)
  • Anxiety and Depression Therapy (1)
  • Relationship Help (2)
  • Panic Coping Tactics (1)
  • Counseling Fresno (1)
  • Anxiety Counselor (5)
  • Stress and Anxiety (1)
  • Growth and Healing (1)
  • CBT Help (1)
  • CBT Therapist (9)
  • Fresno Counselor (17)
  • Fresno Therapist (77)
  • Hygge (1)
  • About Anxiety (1)
  • Relationship Therapist (2)
  • Frantic Thoughts (1)
  • Panic (3)
  • Teen Anxiety (1)
  • Adopted Children (1)
  • PTSD Symptoms (1)
  • Anxiety Attacks (1)
  • Coronavirus Stress (1)
  • Life Changes (1)
  • Alleviating Anxiety (1)
  • Loss of a Child (1)
  • Fresno Couples Therapist (6)
  • Mental Health (2)
  • Dealing with Anxiety (1)
  • COVID19 (1)
  • Young Adults and Anxiety (1)
  • Cannabis (1)
  • Benefits of Therapy (1)
  • Anxiety in Kids (1)
  • Coping with Anxiety (4)
  • Weight Loss (1)
  • PTSD Therapy (20)
  • Anxiety Relief (2)
  • Anxiety Struggles (1)
  • Anxiety Disorders (2)
  • Fresno Anxiety Therapy (3)
  • Fresno PTSD Therapy (4)
  • CBT Treatment (1)
  • Banishing Anxiety (1)
  • Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Dating Anxiety (2)
  • Major Depressive Disorder (1)
  • Relationship Counselor (2)
  • Trauma Therapist (1)
  • Depression Questions (1)
  • Depression Counseling (23)
  • Fresno PTSD Therapist (5)
  • Group Therapy (1)
  • Acute Anxiety (1)
  • Handling Anxiety (1)
  • Anxiety Therapist (14)
  • PTSD Fresno Therapist (1)
  • Therapeutic Journaling (1)
  • Art Therapy for Depression (1)
  • family stress (1)
  • Families with PTSD (1)
  • Postpartum Depression Relief (1)
  • Depression Cure (1)
  • New Moms (1)
  • Therapy Treatments (1)
  • Get Help (2)
  • Game Playing (1)
  • EMDR (1)
  • CBT in Fresno (1)
  • Fresno Couples Counselor (4)
  • Fresno Couples Therapy (1)
  • Relieving Your Anxiety (1)
  • Suicidal Teen (1)
  • Fresno CBT Therapy (1)
  • Depressive Disorders (1)
  • Depression Counseling Tips (1)
  • Change Thoughts (1)
  • Trauma and PTSD (1)
  • Marriage Counselor (1)
  • Trauma Therapy (1)
  • Work Together (1)
  • Child Therapy (2)
  • communication (2)
  • Cognitive Behavioral Therapist (5)
  • Depression (21)
  • Family Help (1)
  • Individual Therapy (2)
  • Child Anxiety Therapy (1)
  • Depression Therapy (19)
  • Antidepressants (1)
  • Depressed (4)
  • Fresno Family Therapist (6)
  • Move Forward (1)
  • Anxiety Therapis (1)
  • Depression Counselor (6)
  • Seeking Guidance (1)
  • Anxiety Help (7)
  • anxiety therapy in Fresno (1)
  • Family Therapist (7)
  • Parent Relationship (1)
  • Defeating Anxiety (2)
  • Depression Tips (1)
  • Therapy and Depression (1)
  • Grounding Skills (1)
  • Counseling for Depression (3)
  • Spouse Who Suffers from Anxiety (1)
  • Prioritizing Mental Health (1)
  • Addiction (2)
  • Anxiety and PTSD (1)
  • Relief from Anxiety (1)
  • Feel Better (1)
  • Fresno Depression Therapy (4)
  • relationships (2)
  • Self-Quarantining (1)
  • Anxiety Symptoms (2)
  • What is Ecotherapy (1)
  • Ecotherapy (1)
  • Depression Symptoms (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Control (1)
  • Family Counselor (1)
  • Starting a New Job (1)
  • Couples Counselin (1)
  • Couples Therapist (5)
  • Thinking Positively (1)
  • Supporting Your Partner (1)
  • Find a Depression Therapist (1)
  • Cognitive Behavior Therapy (1)
  • Fresno Family Therapy (7)
  • Self-Talk (1)
  • Holistic (1)
  • PPD (1)
  • Fresno Therapists (1)
  • Teen Depression (1)
  • Depression Therapist (7)
  • Reasons to Seek Counseling (1)
  • Blended Families (1)
  • Talk Therapy (1)
  • Healthy Lifestyle (1)
  • Marriage Counseling (3)
  • Severe Anxiety (1)
  • Holiday Stress (3)
  • Manage Depression (1)
  • Anxiety Counseling (20)
  • How to Deal with Anxiety (1)
  • Pets for Anxiety (1)
  • Working Together (1)
  • Family Therapy Options (1)
  • PTSD Therapist (13)
  • Nice Guy vs. Bad Boy (1)
  • Therapy Help (1)
  • Pets Help Children with Anxiety (1)
  • Adolescent Therapy (1)
  • Self-care (1)
  • Death Of A Child (1)
  • Covid-19 (1)
  • Relationship Advice (1)
  • CBT Teaching Techniques (1)
  • Treating Anxiety Disorders (1)
  • suffering from depression (1)
  • Pandemic Struggles (1)
  • PTSD and Trauma (2)
  • Holiday Depression (1)
  • Sadness (1)
  • PTSD Counseling (2)
  • PTSD (25)
  • Couples Therapy (9)
  • Help Anxiety (1)
  • Combatting Anxiety (1)
  • Loss (2)
  • Fresno Anxiety Therapyy (1)
  • Depression Healing (1)
  • CBT Therapy (2)
  • Fresno Anxiety Therapist (6)
  • Counseling Help (1)
  • MBCT (1)
  • Alleviate Anxiety (1)
  • Serotonin (2)
  • Fresno Couples Counseling (5)
  • Communication Classes (1)
  • Couples Counselor (9)
  • Panic Attacks (3)
  • Social Anxiety (1)
  • Depression Healing Solutions (1)
  • Counseling (4)
  • A Partner with Anxiety (1)
  • Anxiety (27)
  • Therapy Tips (1)
  • Family Therapy (24)
  • Family Communication (2)
  • Anxiety Help Methods (1)
  • Relationship Anxiety (1)
  • Anxiety in Children (1)
  • Holiday Season Help (1)
  • Fresno Counseling (15)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Risk of Suicide (1)
  • Bilateral Stimulation (1)
  • Trauma (5)
  • Anxiety Treatment (1)
  • Anxiety Attack (1)
  • Couples Communication (2)
  • Fresno CBT Therapist (5)
  • Substance Abuse (1)
  • Minimize Anxiety (1)
  • Anxious (1)
  • Poetry (1)
  • Grounding (1)
  • EMDR Therapy (1)
  • Re-building Relationships (1)
  • Corona Virus Anxiety (1)
  • Reduce Anxiety (2)
  • Change (1)
  • Anxiety Tips (12)
  • Reconcile Relationships (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Therapy for Depression (1)
  • new job stress (1)
  • Business Anxiety (1)
  • Overcoming Anxiety (1)
  • Workplace Anxiety (1)
  • Fresno Depression Counseling (1)
  • PTSD Family Therapy (1)
  • Fresno Depression Counselor (3)
  • Fight Anxiety (1)
  • psychotherapy (2)
  • Your Mind (1)
  • Living with PTSD (1)
  • therapy for anxiety (1)
  • Addiction Recovery (1)
  • First Responders (1)
  • Struggling with Anxiety (1)
  • Grounding Techniques (1)
  • Psychology (1)
  • Toxic Relationships (1)
  • Narrative Therapy (1)
  • Have PTSD (1)
  • Psychoanalysis (1)
  • What is PTSD (2)
  • Bankruptcy (1)
  • Benefits of EMDR (1)
  • Narrative Exposure Therapy (1)
  • Depression and Anxiety (1)
  • CBT Counselor (1)
  • Fresno Depression Therapist (2)
  • Stress (3)
  • Stress Relief (1)
  • Addiction Therapy (2)
  • Relieve Your Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Family Drama (1)
  • Fresno CBT (2)
  • Body Image Induced Anxiety (1)
  • Loving Your Spouse (1)
  • Family Counseling (1)
  • Lifestyle Changes (1)
  • Beat Depression (1)
  • Cognitive Therapy (1)
  • post-traumatic stress disorder (3)
  • CBT Benefits (1)
  • CBT (27)
  • Post Traumatic Stress Disorder (3)
  • Red Flags (1)
  • Fresno Therapy (14)
  • Anxiety in Women (1)
  • Cognitive behavioral therapy (28)
  • Alleviate Anxiety and Depression (1)
  • Postpartum Depression (2)
  • Coping Mechanism (1)
  • Anxiety and Dating (1)
  • Successful Relationships (1)
  • Fresno Anxiety Counselor (2)
  • PTSD Help (2)
  • Depression Help (2)
  • Dealing with Loss (3)
  • Racing Mind (1)
  • Relationship Counseling (7)
  • Anxiety Therapy (41)
  • Pandemic Anxiety (1)
  • Depression Myths (1)
  • Benefits of Couples Counseling (1)
  • Fresno Family Counseling (1)
  • Mindfulness-based Cognitive Therapy (1)
  • improve your relationship (1)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.