(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

http://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Couples Counseling (34)
Depression Counseling (43)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)

Tag List

About Anxiety (1)
Business Anxiety (1)
Depression Therapist (7)
Family Drama (1)
Anxiety Therapis (1)
CBT in Fresno (1)
Post Traumatic Stress Disorder (3)
PTSD Therapy (20)
new job stress (1)
Couples Therapy (9)
Successful Relationships (1)
Sadness (1)
Depression (21)
Relationship Therapy (2)
How to Deal with Anxiety (1)
Anxiety Disorders (2)
improve your relationship (1)
Weight Loss (1)
Healthy Lifestyle (1)
Narrative Therapy (1)
Narrative Exposure Therapy (1)
Defeating Anxiety (2)
Self-Care Tips for Teens (1)
Feel Better (1)
Depression Counseling (23)
Racing Mind (1)
Marriage Counselor (1)
Depression Healing Solutions (1)
What is Ecotherapy (1)
Cognitive Behavioral Therapist (5)
Benefits of Couples Counseling (1)
Fresno Anxiety Therapy (3)
Family Counselor (1)
Individual Therapy (2)
Family Therapy Options (1)
anxiety therapy in Fresno (1)
Depression Counselor (6)
Addiction (2)
Addiction Recovery (1)
Couples Therapist (5)
Pandemic Struggles (1)
Anxiety Help (7)
Death Of A Child (1)
Panic Coping Tactics (1)
Fresno PTSD Therapist (5)
Counseling Help (1)
Therapy Tips (1)
Anxiety in Kids (1)
Fresno CBT Therapy (1)
Acute Anxiety (1)
Anxiety Counselor (5)
Fresno Couples Therapist (6)
Cognitive Therapy (1)
PTSD Counseling (2)
Group Therapy (1)
PTSD and Trauma (2)
Fresno Depression Counselor (3)
CBT Therapy (2)
PPD (1)
Banishing Anxiety (1)
Starting a New Job (1)
Beat Depression (1)
Fresno Counselor (17)
Grounding Techniques (1)
Therapy (1)
Counseling for Depression (3)
Living with PTSD (1)
Depression Help (2)
Re-building Relationships (1)
Relief from Anxiety (1)
New Moms (1)
Families with PTSD (1)
Postpartum Depression (2)
Trauma and PTSD (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Family Counseling (1)
Family Counseling (1)
Distressing Thoughts and Emotions (1)
Cognitive behavioral therapy (28)
CBT Therapist (9)
Social Anxiety (1)
Fresno Couples Counseling (5)
MBCT (1)
PTSD (25)
Manage Depression (1)
Alleviate Anxiety (1)
Overcoming Anxiety (1)
Severe Anxiety (1)
Game Playing (1)
Loving Your Spouse (1)
Postpartum Depression Relief (1)
Therapy and Depression (1)
Anxiety Control (1)
Adopted Children (1)
Bilateral Stimulation (1)
Fresno Therapist (77)
Cognitive Behavior Therapy (1)
Counseling (4)
Mental Health (2)
Cannabis (1)
Hygge (1)
therapy for anxiety (1)
Thinking Positively (1)
Fresno CBT (2)
Holistic (1)
Anxiety in Children (1)
Anxiety Treatment (1)
Marriage Counseling (3)
Grounding Skills (1)
Relationship Help (2)
EMDR Therapy (1)
Fresno Depression Counseling (1)
Dealing with Anxiety (1)
Combatting Anxiety (1)
Anxiety Attack (1)
Red Flags (1)
PTSD Fresno Therapist (1)
Depressed (4)
Pandemic Anxiety (1)
Grounding (1)
Depression Healing (1)
Reduce Anxiety (2)
Couples Counselin (1)
Couples Counselor (9)
Depression and Anxiety (1)
PTSD Symptoms (1)
Fresno PTSD Therapy (4)
Benefits of EMDR (1)
Anxiety and PTSD (1)
Therapy Treatments (1)
Coping with Anxiety (4)
Work Together (1)
Child Therapy (2)
Psychoanalysis (1)
CBT Help (1)
Fresno Counseling (15)
Anxiety Help Methods (1)
Counseling Fresno (1)
Fresno Therapy (14)
Pets for Anxiety (1)
Holiday Depression (1)
Depression Myths (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno CBT Therapist (5)
Bankruptcy (1)
family stress (1)
Relationship Counseling (7)
Depression Therapy (19)
Fresno Couples Therapy (1)
Couples Counseling (28)
CBT Treatment (1)
Depression Counseling Tips (1)
Fresno Anxiety Counselor (2)
Change Thoughts (1)
Depression Questions (1)
Spouse Who Suffers from Anxiety (1)
Family Help (1)
PTSD Family Therapy (1)
Frantic Thoughts (1)
Anxiety Therapist (14)
Major Depressive Disorder (1)
Toxic Relationships (1)
Therapy for Depression (1)
Find a Depression Therapist (1)
Coping Mechanism (1)
Dealing with Loss (3)
Treating Anxiety Disorders (1)
Anxiety in Women (1)
Self-care (1)
Communication Classes (1)
Lifestyle Changes (1)
Serotonin (2)
Move Forward (1)
Family Communication (2)
A Partner with Anxiety (1)
First Responders (1)
Growth and Healing (1)
Fresno Family Therapist (6)
Benefits of Therapy (1)
Addiction Therapy (2)
psychotherapy (2)
Psychology (1)
Stress and Anxiety (1)
Fight Anxiety (1)
Self-Talk (1)
EMDR (1)
Stress (3)
Struggling with Anxiety (1)
Loss (2)
Anxiety Counseling (20)
suffering from depression (1)
Art Therapy for Depression (1)
Help Anxiety (1)
Your Mind (1)
Relationship Advice (1)
Fresno Depression Therapy (4)
Cognitive Behavioral Therapy Exercises (1)
Therapeutic Journaling (1)
CBT (27)
Blended Families (1)
Anxiety Attacks (1)
Pets Help Children with Anxiety (1)
Fresno Depression Therapist (2)
Fresno Anxiety Therapist (6)
communication (2)
Talk Therapy (1)
Couples Communication (2)
Workplace Anxiety (1)
Minimize Anxiety (1)
Alleviating Anxiety (1)
Ecotherapy (1)
Self-Quarantining (1)
Trauma Therapy (1)
Reasons to Seek Counseling (1)
relationships (2)
Reconcile Relationships (1)
Poetry (1)
Panic (3)
Teen Depression (1)
Battling Anxiety (1)
Child Anxiety Therapy (1)
Adolescent Therapy (1)
Relieving Your Anxiety (1)
Dating Anxiety (2)
Anxiety Symptoms (2)
Depression Cure (1)
Fresno Couples Counselor (4)
Relationship Therapist (2)
Parent Relationship (1)
Substance Abuse (1)
Depressive Disorders (1)
Anxiety and Depression Therapy (1)
Family Therapy (24)
CBT Teaching Techniques (1)
Anxiety and Dating (1)
Health and Counseling (1)
Trauma (5)
COVID19 (1)
Adjustment Disorders (1)
Change (1)
Teen Anxiety (1)
Alleviate Anxiety and Depression (1)
Depression Symptoms (1)
post-traumatic stress disorder (3)
Fresno Anxiety Therapyy (1)
Family Therapist (7)
Fresno Therapists (1)
Nice Guy vs. Bad Boy (1)
Young Adults and Anxiety (1)
Jodi Mitchell Therapist (1)
Body Image Induced Anxiety (1)
Fresno Family Therapy (7)
Supporting Your Partner (1)
Seeking Guidance (1)
Holiday Stress (3)
Depression Tips (1)
PTSD Help (2)
Working Together (1)
Covid-19 (1)
Anxiety Therapy (41)
Corona Virus Anxiety (1)
Get Help (2)
Stress Relief (1)
Relationship Counselor (2)
Prioritizing Mental Health (1)
Anxiety (27)
Life Changes (1)
What is PTSD (2)
Fresno Cognitive Behavioral Therapy (1)
Therapy Help (1)
Handling Anxiety (1)
Suicidal Teen (1)
PTSD Therapist (13)
Relieve Your Anxiety (1)
Panic Attacks (3)
Risk of Suicide (1)
Coronavirus Stress (1)
CBT Benefits (1)
Trauma Therapist (1)
CBT Counselor (1)
Loss of a Child (1)
Relationship Anxiety (1)
Have PTSD (1)
Antidepressants (1)
Anxiety Relief (2)
Anxiety Struggles (1)
Anxious (1)
Holiday Season Help (1)
Anxiety Tips (12)
Fresno Anxiety Counseling (3)

Tag Cloud

  • Relationship Counselor (2)
  • Fresno Counselor (17)
  • CBT Therapist (9)
  • CBT in Fresno (1)
  • Anxiety Therapist (14)
  • Marriage Counseling (3)
  • PTSD Symptoms (1)
  • Fresno Therapy (14)
  • Suicidal Teen (1)
  • Anxiety Attacks (1)
  • Frantic Thoughts (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Severe Anxiety (1)
  • First Responders (1)
  • Narrative Therapy (1)
  • PPD (1)
  • Anxiety Counselor (5)
  • Fresno CBT (2)
  • Teen Depression (1)
  • Benefits of Couples Counseling (1)
  • COVID19 (1)
  • Bilateral Stimulation (1)
  • Depressed (4)
  • Weight Loss (1)
  • Couples Communication (2)
  • Families with PTSD (1)
  • Therapy for Depression (1)
  • Re-building Relationships (1)
  • Fresno PTSD Therapist (5)
  • Loss (2)
  • Fresno Couples Therapy (1)
  • Cognitive Therapy (1)
  • Communication Classes (1)
  • Coping with Anxiety (4)
  • CBT (27)
  • PTSD Therapist (13)
  • Pets for Anxiety (1)
  • Couples Counseling (28)
  • Hygge (1)
  • Family Therapy Options (1)
  • Therapy and Depression (1)
  • Poetry (1)
  • Coping Mechanism (1)
  • relationships (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Family Communication (2)
  • Anxiety in Children (1)
  • Addiction Therapy (2)
  • Talk Therapy (1)
  • Work Together (1)
  • Anxiety Help (7)
  • Anxiety Therapy (41)
  • What is Ecotherapy (1)
  • Alleviate Anxiety (1)
  • Stress and Anxiety (1)
  • Lifestyle Changes (1)
  • Coronavirus Stress (1)
  • PTSD Fresno Therapist (1)
  • Defeating Anxiety (2)
  • Anxiety in Kids (1)
  • Relationship Counseling (7)
  • Counseling Fresno (1)
  • Overcoming Anxiety (1)
  • Depression Therapist (7)
  • Working Together (1)
  • Death Of A Child (1)
  • new job stress (1)
  • Fresno Depression Counseling (1)
  • improve your relationship (1)
  • PTSD Therapy (20)
  • Fresno Couples Therapist (6)
  • Fresno Counseling (15)
  • Successful Relationships (1)
  • Anxiety Attack (1)
  • Fresno Anxiety Therapyy (1)
  • Starting a New Job (1)
  • Anxiety Symptoms (2)
  • Supporting Your Partner (1)
  • Psychology (1)
  • Reasons to Seek Counseling (1)
  • Fresno Anxiety Counseling (3)
  • Adolescent Therapy (1)
  • Social Anxiety (1)
  • Depression Healing Solutions (1)
  • Antidepressants (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relieve Your Anxiety (1)
  • CBT Teaching Techniques (1)
  • Fresno CBT Therapy (1)
  • Battling Anxiety (1)
  • Fresno Depression Counselor (3)
  • Combatting Anxiety (1)
  • Couples Therapist (5)
  • Holiday Depression (1)
  • PTSD Family Therapy (1)
  • Reduce Anxiety (2)
  • How to Deal with Anxiety (1)
  • Anxiety Tips (12)
  • Young Adults and Anxiety (1)
  • Postpartum Depression Relief (1)
  • Postpartum Depression (2)
  • Blended Families (1)
  • Game Playing (1)
  • Covid-19 (1)
  • What is PTSD (2)
  • Anxiety Treatment (1)
  • family stress (1)
  • Therapy Treatments (1)
  • Seeking Guidance (1)
  • Anxiety Disorders (2)
  • Your Mind (1)
  • Anxiety and Dating (1)
  • Life Changes (1)
  • Anxiety Control (1)
  • Manage Depression (1)
  • Fresno Depression Therapy (4)
  • Move Forward (1)
  • Depression Counseling (23)
  • Self-care (1)
  • Family Therapy (24)
  • Relationship Therapist (2)
  • Pandemic Struggles (1)
  • Depression Therapy (19)
  • PTSD Counseling (2)
  • Trauma Therapy (1)
  • Cannabis (1)
  • Fresno Anxiety Counselor (2)
  • Stress Relief (1)
  • Depression Cure (1)
  • Fresno Therapists (1)
  • Toxic Relationships (1)
  • Anxiety in Women (1)
  • Panic (3)
  • Depression Counselor (6)
  • CBT Help (1)
  • Prioritizing Mental Health (1)
  • Trauma Therapist (1)
  • Fresno Anxiety Therapist (6)
  • Anxious (1)
  • Anxiety Counseling (20)
  • Change Thoughts (1)
  • Cognitive Behavioral Therapist (5)
  • Handling Anxiety (1)
  • Adjustment Disorders (1)
  • Loving Your Spouse (1)
  • Depression and Anxiety (1)
  • Minimize Anxiety (1)
  • Banishing Anxiety (1)
  • PTSD and Trauma (2)
  • New Moms (1)
  • Parent Relationship (1)
  • Narrative Exposure Therapy (1)
  • Dealing with Anxiety (1)
  • About Anxiety (1)
  • Feel Better (1)
  • Dating Anxiety (2)
  • Family Therapist (7)
  • Family Counselor (1)
  • Serotonin (2)
  • Red Flags (1)
  • Therapy Help (1)
  • anxiety therapy in Fresno (1)
  • Addiction (2)
  • Child Anxiety Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Help (2)
  • Trauma and PTSD (1)
  • psychotherapy (2)
  • Self-Care Tips for Teens (1)
  • MBCT (1)
  • Post Traumatic Stress Disorder (3)
  • Spouse Who Suffers from Anxiety (1)
  • Therapy (1)
  • Growth and Healing (1)
  • EMDR (1)
  • EMDR Therapy (1)
  • Holistic (1)
  • communication (2)
  • Counseling (4)
  • Holiday Season Help (1)
  • Relationship Anxiety (1)
  • Relieving Your Anxiety (1)
  • Family Drama (1)
  • Individual Therapy (2)
  • Depression Healing (1)
  • Relationship Therapy (2)
  • Health and Counseling (1)
  • Fight Anxiety (1)
  • Racing Mind (1)
  • Therapy Tips (1)
  • Depression Tips (1)
  • PTSD (25)
  • Anxiety (27)
  • Fresno Family Therapist (6)
  • Ecotherapy (1)
  • Fresno Couples Counselor (4)
  • Therapeutic Journaling (1)
  • Couples Therapy (9)
  • Fresno CBT Therapist (5)
  • Depression Questions (1)
  • Psychoanalysis (1)
  • Change (1)
  • Art Therapy for Depression (1)
  • therapy for anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Couples Counselin (1)
  • suffering from depression (1)
  • Body Image Induced Anxiety (1)
  • Grounding Skills (1)
  • Thinking Positively (1)
  • Beat Depression (1)
  • Couples Counselor (9)
  • Marriage Counselor (1)
  • Substance Abuse (1)
  • Have PTSD (1)
  • Pandemic Anxiety (1)
  • A Partner with Anxiety (1)
  • Risk of Suicide (1)
  • Teen Anxiety (1)
  • Relationship Advice (1)
  • Reconcile Relationships (1)
  • CBT Treatment (1)
  • Panic Attacks (3)
  • Family Counseling (1)
  • Family Help (1)
  • Anxiety and PTSD (1)
  • Depression (21)
  • PTSD Help (2)
  • Counseling for Depression (3)
  • Adopted Children (1)
  • Struggling with Anxiety (1)
  • Relationship Help (2)
  • Find a Depression Therapist (1)
  • post-traumatic stress disorder (3)
  • Corona Virus Anxiety (1)
  • Counseling Help (1)
  • Help Anxiety (1)
  • Self-Talk (1)
  • Get Help (2)
  • Addiction Recovery (1)
  • Fresno Family Therapy (7)
  • Benefits of Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Depression Myths (1)
  • CBT Therapy (2)
  • Group Therapy (1)
  • Cognitive behavioral therapy (28)
  • Depression Counseling Tips (1)
  • Depression Symptoms (1)
  • Grounding Techniques (1)
  • Sadness (1)
  • Self-Quarantining (1)
  • Bankruptcy (1)
  • Workplace Anxiety (1)
  • Benefits of EMDR (1)
  • Fresno Anxiety Therapy (3)
  • Panic Coping Tactics (1)
  • Child Therapy (2)
  • Fresno Family Counseling (1)
  • Business Anxiety (1)
  • Fresno Therapist (77)
  • Alleviating Anxiety (1)
  • CBT Counselor (1)
  • Trauma (5)
  • Depressive Disorders (1)
  • Stress (3)
  • CBT Benefits (1)
  • Treating Anxiety Disorders (1)
  • Fresno Depression Therapist (2)
  • Distressing Thoughts and Emotions (1)
  • Fresno PTSD Therapy (4)
  • Dealing with Loss (3)
  • Healthy Lifestyle (1)
  • Relief from Anxiety (1)
  • Living with PTSD (1)
  • Loss of a Child (1)
  • Major Depressive Disorder (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Struggles (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Relief (2)
  • Holiday Stress (3)
  • Fresno Couples Counseling (5)
  • Anxiety Help Methods (1)
  • Acute Anxiety (1)
  • Anxiety Therapis (1)
  • Grounding (1)
  • Mental Health (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.