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Why the Family Approach in Depression Counseling Works

Everyone in the family suffers when one of its members has a depressive illness. This is why depression counseling succeeds when the entire family becomes involved. Family therapy allows the entire household to participate in the counseling program. The u…

http://jodimitchellmft.com/blog/2017/04/why-family-approach-depression-counseling-works

Mindfulness Therapy As Part of Depression Counseling

There are several different treatment options for depression. One such method is mindfulness-based cognitive therapy (MBCT). This type of therapy works by showing the patient how to use the concept of mindfulness meditation for interrupting and alleviatin…

http://jodimitchellmft.com/blog/2017/06/mindfulness-therapy-part-depression-counseling