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PTSD And Depression After Losing A Pregnancy Are Not The Same

There are very few things in life more traumatic than losing a pregnancy. For many women, this can cause a feeling of extreme depression and trauma. However, depression and PTSD are not quite the same things here, though they may be treated in similar way…

http://jodimitchellmft.com/blog/2017/06/ptsd-and-depression-after-losing-pregnancy-are-not-same

Narrative Therapy and PTSD

What narrative therapy aims to do is help the person with PTSD take ownership of what happened to them. With a trusted therapist as their guide, they learn to make a space for their story, how to piece together the details so that they aren't suddenly hit…

http://jodimitchellmft.com/blog/2018/04/narrative-therapy-and-ptsd

How counseling can help you deal with PTSD

​Receiving a diagnosis for PTSD can be scary, it can even cause even more anxiety and depression. Where do you go for there? Many people don't want to take medication, and it may not always be needed. The important thing is to start talking to someone abo…

http://jodimitchellmft.com/blog/2019/11/how-counseling-can-help-you-deal-ptsd