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Depression Counseling: Understanding Your Depression
Jan 26, 2017
Depression is often a very overlooked topic by many. The fact that it is an illness is what is usually misunderstood. As stated by the NIMH, "[Depression] is a real illness. It is not a sign of a person's weakness or a character flaw. You can't 'snap out of' clinical depression."
Anxiety Counseling: Learning To Overcome Anxiety
Jan 19, 2017
Anxiety Counseling is committed to helping you manage your anxiety. But what does that mean? Will you learn to live anxiety-free?
Anxiety is a very common struggle which thousands of individuals battle on a daily basis. Finding coping mechanisms is incredibly important, especially when you are aware that anxious thoughts can plague you at any given moment.