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How CBT Can Help Your Suicidal Teen
Aug 31, 2017
Do you have a depressed teen who has been contemplating or openly discussing suicide? This is a very scary prospect because it can be so unpredictable. Most people who commit suicide do it on a whim or an impulse. As a result, it is important to identify the patterns of thought that can lead to suicidal thoughts and correct them with cognitive-behavioral therapy or CBT.
The relationship you develop with your child is a crucial predictor of his successful development. All children form attachments with their caregivers in the first few years of life, and this attachment is representative of how the child feels about her caregivers. This means how you react to your child’s behavior has a long-term impact on your relationship and his ability to develop healthy coping habits.
Anxiety; When It's Helpful and When To Get Help
Aug 17, 2017
Anxiety is a fact of life, and it doesn’t have to be a bad thing. Sometimes anxiety can be a great benefit; it can heighten our senses in situations that could become dangerous. It can also help you meet a deadline for work or school. Anxiety can be a helpful red flag if your life has become too stressful and your body is telling you that you need to slow down, build in boundaries or take time off. Use your anxiety! Don’t let it become another thing you stuff to the side, refusing to acknowledge.
Couples Counseling and Marriage
Aug 10, 2017
Most married couples attend marriage counseling as the last resort to the end of their union together. This misconception of marriage counseling is that counseling is only a tool to use to work out problems to save the marriage before a divorce. Counselors suggest employing a marriage counselor as a supplement to an already healthy marriage before issues even begin to arise.
Couples Counseling for New Parents
Aug 03, 2017
As if it isn't bad enough that the new parents are stressed, sleep deprived, and starting to resent each other, often times the couple are too tired and short on time to even bother with working on their marriage. Thus, the romance inevitably dies, communication starts to falter, and the distance between the two partners grow larger and larger with each passing day.