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Anxiety is one of those things we all think we'll recognize when we see it. After all, it comes from the word anxious, and we all know how that feels. The nervousness, a twisting stomach, jumpiness, maybe a stutter in your voice or looking at your watch too often. You know, someone who looks anxious. While that is one form anxiety can take, it's far from the only set of symptoms you can have. Some other symptoms, which you may not have known to watch for.
Depression Counseling After the Loss of a Child
Aug 23, 2018
Losing someone you love hurts no matter how they died. When a person loses a child, it is beyond devastating to most parents struggling with questions. With Fresno depression therapy, you begin the healing process.
Does Therapy Help For Families Too?
Aug 16, 2018
There are issues that come with being part of a family, it's a given. There's drama between siblings, drama between siblings and parents, and drama between everyone at some point. However, the issues that aren't resolved can have long lasting effects. Siblings and parents lose relationships with each other, the family is split into parts of who agrees with who, and it's no longer a family. It's a battle, and it shouldn't be and it doesn't have to stay that way. Therapy can help families, it can start a rebuild of the relationship you once had with each other.
Family Counseling: Picking up the Pieces to Rebuild
Aug 09, 2018
Family therapy may be a bit challenging to discuss, at first. Together, we can help break down walls that block healthy boundaries and communication. We can help you work through conflicts that have may resulted in a disturbance in family relations.
Defeating Anxiety Without Yoga
Aug 02, 2018
Stress releases chemicals into the brain to prepare the body for "fight or flight" responses. This can be helpful when we are in immediate physical danger, but in modern times, stress can join the party at inappropriate times. Stressing too often can contribute to diabetes, weight gain, poor circulation, and even digestion problems. While blogs about meditation and juice cleanses are well-meaning, those remedies simply do not work for everyone.