(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Anxiety Therapy (63)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Couples Counseling (34)
PTSD (31)

Tag List

Get Help (2)
First Responders (1)
Depression Help (2)
Communication Classes (1)
Fresno Therapy (14)
Minimize Anxiety (1)
Fresno CBT Therapy (1)
Couples Communication (2)
Blended Families (1)
Jodi Mitchell Therapist (1)
PTSD Fresno Therapist (1)
PTSD Therapy (20)
Holiday Depression (1)
Re-building Relationships (1)
Individual Therapy (2)
Relationship Therapy (2)
Alleviate Anxiety (1)
Holiday Stress (3)
Dealing with Loss (3)
Dating Anxiety (2)
PTSD Family Therapy (1)
Narrative Therapy (1)
PTSD Symptoms (1)
Therapy (1)
Art Therapy for Depression (1)
Feel Better (1)
Trauma Therapist (1)
Couple Counselor. Fresno Couples Counseling (1)
Ecotherapy (1)
Manage Depression (1)
Family Counseling (1)
Psychoanalysis (1)
Business Anxiety (1)
Panic Coping Tactics (1)
Loving Your Spouse (1)
COVID19 (1)
Battling Anxiety (1)
CBT Help (1)
Acute Anxiety (1)
Panic Attacks (3)
Depression Healing (1)
Have PTSD (1)
Lifestyle Changes (1)
Fresno Couples Counselor (4)
Therapy Help (1)
Relationship Help (2)
Fresno CBT (2)
Fresno Couples Therapist (6)
Therapy Treatments (1)
Anxiety Relief (2)
Holistic (1)
CBT Therapy (2)
Nice Guy vs. Bad Boy (1)
MBCT (1)
Social Anxiety (1)
Supporting Your Partner (1)
Sadness (1)
Alleviate Anxiety and Depression (1)
Health and Counseling (1)
Beat Depression (1)
Depression Therapy (19)
Stress and Anxiety (1)
Relief from Anxiety (1)
Depression Cure (1)
Psychology (1)
Pandemic Struggles (1)
Families with PTSD (1)
Anxiety (27)
Young Adults and Anxiety (1)
Relationship Anxiety (1)
Trauma and PTSD (1)
CBT Therapist (9)
Fresno PTSD Therapist (5)
Grounding Techniques (1)
Family Therapy (24)
Fresno Counseling (15)
PPD (1)
Anxiety Tips (12)
A Partner with Anxiety (1)
Severe Anxiety (1)
Depression Healing Solutions (1)
Trauma Therapy (1)
Therapy for Depression (1)
Anxiety in Children (1)
Cannabis (1)
Fresno Anxiety Therapist (6)
Anxiety Therapis (1)
Fresno Anxiety Therapy (3)
Anxiety and PTSD (1)
Self-care (1)
Alleviating Anxiety (1)
Successful Relationships (1)
Depression Counseling (23)
Therapeutic Journaling (1)
Self-Talk (1)
Depression Symptoms (1)
Fresno Family Counseling (1)
new job stress (1)
Couples Therapist (5)
Couples Counselor (9)
anxiety therapy in Fresno (1)
Family Drama (1)
Stress Relief (1)
Benefits of Couples Counseling (1)
Fresno Depression Therapy (4)
Dealing with Anxiety (1)
Postpartum Depression (2)
Relationship Advice (1)
PTSD and Trauma (2)
Anxiety Struggles (1)
Pandemic Anxiety (1)
Relationship Therapist (2)
Addiction Recovery (1)
Teen Anxiety (1)
communication (2)
Depression and Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
suffering from depression (1)
Couples Counselin (1)
Life Changes (1)
Fresno Anxiety Therapyy (1)
Anxiety Symptoms (2)
Addiction (2)
psychotherapy (2)
Anxiety Counseling (20)
Fresno Couples Counseling (5)
Marriage Counselor (1)
Depression Therapist (7)
Bankruptcy (1)
Your Mind (1)
Fresno Therapist (77)
Benefits of Therapy (1)
Anxiety Therapy (41)
Pets Help Children with Anxiety (1)
Addiction Therapy (2)
Change (1)
Healthy Lifestyle (1)
Coping with Anxiety (4)
What is Ecotherapy (1)
Coping Mechanism (1)
Starting a New Job (1)
Toxic Relationships (1)
Poetry (1)
Fresno Family Therapist (6)
PTSD (25)
Family Help (1)
Therapy Tips (1)
Group Therapy (1)
Covid-19 (1)
Family Therapy Options (1)
Substance Abuse (1)
Depression Questions (1)
CBT Treatment (1)
Handling Anxiety (1)
Cognitive Therapy (1)
Depression Counseling Tips (1)
Frantic Thoughts (1)
About Anxiety (1)
Cognitive Behavioral Therapist (5)
Help Anxiety (1)
Relieving Your Anxiety (1)
Change Thoughts (1)
Narrative Exposure Therapy (1)
Post Traumatic Stress Disorder (3)
Relationship Counseling (7)
Loss (2)
Mindfulness-based Cognitive Therapy (1)
Depressed (4)
Marriage Counseling (3)
Find a Depression Therapist (1)
Anxiety Help Methods (1)
Treating Anxiety Disorders (1)
Red Flags (1)
Reasons to Seek Counseling (1)
Family Communication (2)
Depressive Disorders (1)
Benefits of EMDR (1)
Corona Virus Anxiety (1)
Prioritizing Mental Health (1)
Anxiety and Dating (1)
Anxiety Control (1)
Self-Care Tips for Teens (1)
Stress (3)
Seeking Guidance (1)
Self-Quarantining (1)
Fresno Family Therapy (7)
Risk of Suicide (1)
Holiday Season Help (1)
Defeating Anxiety (2)
Struggling with Anxiety (1)
Depression Counselor (6)
Racing Mind (1)
Body Image Induced Anxiety (1)
Anxiety and Depression Therapy (1)
Reduce Anxiety (2)
therapy for anxiety (1)
CBT (27)
Counseling for Depression (3)
Child Therapy (2)
Living with PTSD (1)
Bilateral Stimulation (1)
Fresno Depression Counselor (3)
Mental Health (2)
Parent Relationship (1)
EMDR (1)
Weight Loss (1)
Depression Myths (1)
Distressing Thoughts and Emotions (1)
Antidepressants (1)
Talk Therapy (1)
Pets for Anxiety (1)
Move Forward (1)
Adopted Children (1)
Grounding (1)
Banishing Anxiety (1)
New Moms (1)
Fight Anxiety (1)
Trauma (5)
Counseling Help (1)
CBT Benefits (1)
Couples Counseling (28)
CBT Counselor (1)
Serotonin (2)
Growth and Healing (1)
Anxiety in Women (1)
Depression (21)
Fresno Couples Therapy (1)
Therapy and Depression (1)
Fresno Cognitive Behavioral Therapy (1)
Counseling (4)
relationships (2)
Thinking Positively (1)
Overcoming Anxiety (1)
Coronavirus Stress (1)
Anxiety Therapist (14)
Postpartum Depression Relief (1)
Panic (3)
Child Anxiety Therapy (1)
Relieve Your Anxiety (1)
Combatting Anxiety (1)
Fresno Therapists (1)
Work Together (1)
improve your relationship (1)
Couples Therapy (9)
Fresno Depression Counseling (1)
Family Counselor (1)
Major Depressive Disorder (1)
PTSD Therapist (13)
Anxiety Counselor (5)
Cognitive behavioral therapy (28)
Workplace Anxiety (1)
Suicidal Teen (1)
Fresno Anxiety Counseling (3)
Anxiety Disorders (2)
Anxiety Help (7)
Anxiety Attack (1)
How to Deal with Anxiety (1)
PTSD Counseling (2)
What is PTSD (2)
Teen Depression (1)
family stress (1)
Grounding Skills (1)
Fresno CBT Therapist (5)
CBT Teaching Techniques (1)
Depression Tips (1)
Fresno Depression Therapist (2)
EMDR Therapy (1)
Anxiety Attacks (1)
CBT in Fresno (1)
Adjustment Disorders (1)
Reconcile Relationships (1)
Adolescent Therapy (1)
Relationship Counselor (2)
Fresno Counselor (17)
Family Therapist (7)
Fresno Anxiety Counselor (2)
Hygge (1)
Spouse Who Suffers from Anxiety (1)
Game Playing (1)
Death Of A Child (1)
Counseling Fresno (1)
Fresno PTSD Therapy (4)
Anxious (1)
PTSD Help (2)
Working Together (1)
Loss of a Child (1)
Anxiety in Kids (1)
post-traumatic stress disorder (3)
Anxiety Treatment (1)
Cognitive Behavior Therapy (1)

Tag Cloud

  • Holiday Stress (3)
  • Anxiety Symptoms (2)
  • Game Playing (1)
  • Depression (21)
  • Working Together (1)
  • Panic (3)
  • Covid-19 (1)
  • PTSD and Trauma (2)
  • Young Adults and Anxiety (1)
  • Banishing Anxiety (1)
  • Anxiety Attack (1)
  • Anxiety (27)
  • Families with PTSD (1)
  • Anxiety Therapist (14)
  • CBT Counselor (1)
  • Dealing with Loss (3)
  • Anxious (1)
  • Racing Mind (1)
  • Anxiety Counseling (20)
  • Loving Your Spouse (1)
  • Counseling Fresno (1)
  • Fresno Therapist (77)
  • Workplace Anxiety (1)
  • Couples Counselin (1)
  • anxiety therapy in Fresno (1)
  • Fight Anxiety (1)
  • Holiday Season Help (1)
  • Anxiety Control (1)
  • Fresno Therapists (1)
  • Anxiety and PTSD (1)
  • Couples Counselor (9)
  • CBT Therapy (2)
  • Loss of a Child (1)
  • Battling Anxiety (1)
  • New Moms (1)
  • Seeking Guidance (1)
  • Relationship Anxiety (1)
  • Fresno CBT (2)
  • Depression Myths (1)
  • Couples Therapist (5)
  • Acute Anxiety (1)
  • Anxiety Counselor (5)
  • Child Therapy (2)
  • Find a Depression Therapist (1)
  • Reduce Anxiety (2)
  • Change Thoughts (1)
  • Body Image Induced Anxiety (1)
  • Trauma Therapy (1)
  • Anxiety Tips (12)
  • Holiday Depression (1)
  • Communication Classes (1)
  • COVID19 (1)
  • Nice Guy vs. Bad Boy (1)
  • Minimize Anxiety (1)
  • Adolescent Therapy (1)
  • Stress and Anxiety (1)
  • Coronavirus Stress (1)
  • Psychology (1)
  • Anxiety Therapy (41)
  • Anxiety in Kids (1)
  • Grounding Skills (1)
  • Relief from Anxiety (1)
  • Alleviate Anxiety (1)
  • Fresno Family Counseling (1)
  • Relationship Therapy (2)
  • Anxiety and Dating (1)
  • Grounding Techniques (1)
  • Depression Symptoms (1)
  • Mental Health (2)
  • Family Therapist (7)
  • Pandemic Anxiety (1)
  • therapy for anxiety (1)
  • PTSD Help (2)
  • Depression Healing Solutions (1)
  • Narrative Exposure Therapy (1)
  • PTSD Fresno Therapist (1)
  • Fresno Anxiety Counseling (3)
  • Health and Counseling (1)
  • new job stress (1)
  • Get Help (2)
  • Fresno Couples Therapist (6)
  • Anxiety in Women (1)
  • Psychoanalysis (1)
  • PTSD Therapist (13)
  • First Responders (1)
  • Marriage Counselor (1)
  • Relieving Your Anxiety (1)
  • Benefits of EMDR (1)
  • Thinking Positively (1)
  • Fresno Depression Therapy (4)
  • Red Flags (1)
  • CBT Help (1)
  • Depression Therapy (19)
  • Anxiety Disorders (2)
  • Cognitive behavioral therapy (28)
  • Corona Virus Anxiety (1)
  • Hygge (1)
  • EMDR (1)
  • Depressive Disorders (1)
  • PTSD Symptoms (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Parent Relationship (1)
  • family stress (1)
  • Therapy and Depression (1)
  • Social Anxiety (1)
  • communication (2)
  • Depression Counseling (23)
  • About Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Treatment (1)
  • Ecotherapy (1)
  • Fresno Counseling (15)
  • Fresno PTSD Therapist (5)
  • Struggling with Anxiety (1)
  • Couples Therapy (9)
  • Panic Attacks (3)
  • Therapy Help (1)
  • Depression Healing (1)
  • Self-Care Tips for Teens (1)
  • Fresno Couples Therapy (1)
  • Fresno Couples Counselor (4)
  • Relationship Help (2)
  • Coping with Anxiety (4)
  • Anxiety Struggles (1)
  • Bankruptcy (1)
  • Relieve Your Anxiety (1)
  • What is Ecotherapy (1)
  • Self-care (1)
  • Anxiety Relief (2)
  • CBT Teaching Techniques (1)
  • Overcoming Anxiety (1)
  • Self-Quarantining (1)
  • Growth and Healing (1)
  • Trauma (5)
  • Relationship Advice (1)
  • CBT (27)
  • Blended Families (1)
  • Stress (3)
  • PTSD (25)
  • MBCT (1)
  • Cognitive Behavior Therapy (1)
  • Feel Better (1)
  • Starting a New Job (1)
  • Alleviating Anxiety (1)
  • How to Deal with Anxiety (1)
  • Fresno Depression Counseling (1)
  • Fresno Family Therapy (7)
  • Family Therapy (24)
  • Cognitive Behavioral Therapist (5)
  • Postpartum Depression Relief (1)
  • Teen Depression (1)
  • Lifestyle Changes (1)
  • Trauma Therapist (1)
  • improve your relationship (1)
  • Addiction Therapy (2)
  • Fresno CBT Therapy (1)
  • Family Communication (2)
  • post-traumatic stress disorder (3)
  • CBT in Fresno (1)
  • Move Forward (1)
  • Your Mind (1)
  • Cannabis (1)
  • PTSD Therapy (20)
  • CBT Benefits (1)
  • Marriage Counseling (3)
  • Depression and Anxiety (1)
  • Anxiety Therapis (1)
  • Benefits of Therapy (1)
  • Adopted Children (1)
  • Toxic Relationships (1)
  • Teen Anxiety (1)
  • Relationship Therapist (2)
  • Alleviate Anxiety and Depression (1)
  • Dating Anxiety (2)
  • Holistic (1)
  • Business Anxiety (1)
  • Family Therapy Options (1)
  • Antidepressants (1)
  • Therapeutic Journaling (1)
  • Couples Communication (2)
  • Jodi Mitchell Therapist (1)
  • Supporting Your Partner (1)
  • Fresno PTSD Therapy (4)
  • EMDR Therapy (1)
  • Anxiety Attacks (1)
  • Fresno Anxiety Therapy (3)
  • Depression Questions (1)
  • Talk Therapy (1)
  • A Partner with Anxiety (1)
  • Depression Counselor (6)
  • PPD (1)
  • Stress Relief (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Art Therapy for Depression (1)
  • Re-building Relationships (1)
  • psychotherapy (2)
  • Narrative Therapy (1)
  • Cognitive Therapy (1)
  • Substance Abuse (1)
  • Counseling (4)
  • Counseling for Depression (3)
  • Healthy Lifestyle (1)
  • Spouse Who Suffers from Anxiety (1)
  • Panic Coping Tactics (1)
  • Fresno Depression Counselor (3)
  • Life Changes (1)
  • Change (1)
  • suffering from depression (1)
  • Fresno Family Therapist (6)
  • Group Therapy (1)
  • Living with PTSD (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Death Of A Child (1)
  • Depression Cure (1)
  • Anxiety and Depression Therapy (1)
  • Family Counseling (1)
  • Addiction (2)
  • Coping Mechanism (1)
  • Distressing Thoughts and Emotions (1)
  • Serotonin (2)
  • Dealing with Anxiety (1)
  • Anxiety in Children (1)
  • Family Counselor (1)
  • Grounding (1)
  • Depressed (4)
  • Defeating Anxiety (2)
  • Poetry (1)
  • Anxiety Help Methods (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Successful Relationships (1)
  • CBT Therapist (9)
  • Individual Therapy (2)
  • Suicidal Teen (1)
  • Prioritizing Mental Health (1)
  • Couples Counseling (28)
  • Fresno Anxiety Counselor (2)
  • relationships (2)
  • Addiction Recovery (1)
  • Family Help (1)
  • Treating Anxiety Disorders (1)
  • Postpartum Depression (2)
  • Pets for Anxiety (1)
  • Therapy Treatments (1)
  • CBT Treatment (1)
  • What is PTSD (2)
  • Counseling Help (1)
  • Major Depressive Disorder (1)
  • Child Anxiety Therapy (1)
  • Fresno CBT Therapist (5)
  • Reconcile Relationships (1)
  • Depression Tips (1)
  • Weight Loss (1)
  • Work Together (1)
  • Bilateral Stimulation (1)
  • Depression Counseling Tips (1)
  • Self-Talk (1)
  • Adjustment Disorders (1)
  • Anxiety Help (7)
  • Pandemic Struggles (1)
  • Fresno Couples Counseling (5)
  • Relationship Counselor (2)
  • Manage Depression (1)
  • Fresno Depression Therapist (2)
  • Fresno Anxiety Therapist (6)
  • Frantic Thoughts (1)
  • PTSD Counseling (2)
  • PTSD Family Therapy (1)
  • Help Anxiety (1)
  • Therapy for Depression (1)
  • Have PTSD (1)
  • Sadness (1)
  • Relationship Counseling (7)
  • Beat Depression (1)
  • Trauma and PTSD (1)
  • Loss (2)
  • Post Traumatic Stress Disorder (3)
  • Benefits of Couples Counseling (1)
  • Fresno Counselor (17)
  • Handling Anxiety (1)
  • Combatting Anxiety (1)
  • Depression Help (2)
  • Severe Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Fresno Therapy (14)
  • Family Drama (1)
  • Risk of Suicide (1)
  • Depression Therapist (7)
  • Therapy (1)
  • Therapy Tips (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.