(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Depression Counseling (43)
PTSD (31)
Family Therapy (20)

Tag List

PTSD (25)
Fight Anxiety (1)
Relationship Counseling (7)
Panic (3)
Thinking Positively (1)
Stress (3)
Frantic Thoughts (1)
Anxious (1)
Life Changes (1)
Anxiety Symptoms (2)
Social Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Sadness (1)
CBT Therapy (2)
Therapy Tips (1)
Fresno Cognitive Behavioral Therapy (1)
Healthy Lifestyle (1)
Therapy (1)
Change Thoughts (1)
PTSD Fresno Therapist (1)
CBT Benefits (1)
Families with PTSD (1)
CBT (27)
Substance Abuse (1)
Covid-19 (1)
Get Help (2)
Anxiety (27)
CBT Help (1)
Self-Quarantining (1)
Fresno Counselor (17)
Pets for Anxiety (1)
Depression Cure (1)
Trauma (5)
Group Therapy (1)
Couples Counseling (28)
relationships (2)
Coping Mechanism (1)
Spouse Who Suffers from Anxiety (1)
Anxiety and Depression Therapy (1)
Dating Anxiety (2)
Grounding Skills (1)
Depression Symptoms (1)
Fresno Couples Therapist (6)
Relationship Counselor (2)
Relationship Advice (1)
Loss (2)
What is PTSD (2)
Severe Anxiety (1)
Depression Counselor (6)
Help Anxiety (1)
Relieving Your Anxiety (1)
PTSD Help (2)
Dealing with Anxiety (1)
Lifestyle Changes (1)
Depression Therapy (19)
Fresno Anxiety Counseling (3)
Fresno Depression Counseling (1)
Adopted Children (1)
Your Mind (1)
Fresno Depression Therapy (4)
Panic Coping Tactics (1)
Trauma Therapist (1)
Depression Healing Solutions (1)
Handling Anxiety (1)
Fresno Couples Counselor (4)
Teen Depression (1)
Fresno CBT (2)
Major Depressive Disorder (1)
Holistic (1)
Have PTSD (1)
Anxiety Relief (2)
Cognitive Behavioral Therapy Exercises (1)
Suicidal Teen (1)
Reduce Anxiety (2)
Starting a New Job (1)
Family Communication (2)
CBT Teaching Techniques (1)
Anxiety in Children (1)
Banishing Anxiety (1)
Nice Guy vs. Bad Boy (1)
Find a Depression Therapist (1)
Living with PTSD (1)
Narrative Therapy (1)
Relieve Your Anxiety (1)
EMDR (1)
Narrative Exposure Therapy (1)
Relationship Help (2)
Self-Talk (1)
Family Therapy (24)
Teen Anxiety (1)
Alleviate Anxiety and Depression (1)
Cognitive Therapy (1)
PTSD Symptoms (1)
Body Image Induced Anxiety (1)
Anxiety Struggles (1)
Benefits of Couples Counseling (1)
Communication Classes (1)
family stress (1)
Poetry (1)
Anxiety in Kids (1)
Workplace Anxiety (1)
Therapy for Depression (1)
Serotonin (2)
CBT Counselor (1)
Family Drama (1)
Couples Counselin (1)
PTSD Counseling (2)
Fresno Anxiety Therapist (6)
Prioritizing Mental Health (1)
Fresno Anxiety Therapyy (1)
Successful Relationships (1)
Mental Health (2)
Counseling (4)
Toxic Relationships (1)
Talk Therapy (1)
Weight Loss (1)
Fresno Anxiety Therapy (3)
Feel Better (1)
Counseling for Depression (3)
Psychoanalysis (1)
Family Therapy Options (1)
Addiction (2)
Anxiety Attack (1)
Corona Virus Anxiety (1)
Working Together (1)
Mindfulness-based Cognitive Therapy (1)
Dealing with Loss (3)
Family Help (1)
Anxiety Counselor (5)
Anxiety Treatment (1)
Fresno Anxiety Counselor (2)
Couples Therapy (9)
Ecotherapy (1)
Holiday Stress (3)
Grounding Techniques (1)
Fresno Therapists (1)
Game Playing (1)
Individual Therapy (2)
EMDR Therapy (1)
Depression (21)
Family Counselor (1)
Depression Myths (1)
Depression Tips (1)
First Responders (1)
Risk of Suicide (1)
Business Anxiety (1)
Relationship Anxiety (1)
Anxiety Therapist (14)
PTSD Therapist (13)
new job stress (1)
Adolescent Therapy (1)
therapy for anxiety (1)
post-traumatic stress disorder (3)
Fresno CBT Therapist (5)
What is Ecotherapy (1)
Parent Relationship (1)
psychotherapy (2)
Young Adults and Anxiety (1)
Depressed (4)
Fresno Therapy (14)
Family Counseling (1)
Struggling with Anxiety (1)
Depression Therapist (7)
Alleviating Anxiety (1)
Minimize Anxiety (1)
Fresno Family Counseling (1)
Trauma Therapy (1)
Self-Care Tips for Teens (1)
Combatting Anxiety (1)
Fresno Couples Counseling (5)
Seeking Guidance (1)
Work Together (1)
Acute Anxiety (1)
Anxiety Control (1)
Child Therapy (2)
Hygge (1)
Manage Depression (1)
PPD (1)
Therapy and Depression (1)
Anxiety and Dating (1)
suffering from depression (1)
Anxiety Counseling (20)
Trauma and PTSD (1)
Anxiety Attacks (1)
Benefits of Therapy (1)
Cognitive Behavioral Therapist (5)
Family Therapist (7)
Anxiety Disorders (2)
Treating Anxiety Disorders (1)
CBT Therapist (9)
Depression Counseling Tips (1)
Fresno Depression Counselor (3)
Supporting Your Partner (1)
Art Therapy for Depression (1)
Pandemic Struggles (1)
Stress and Anxiety (1)
Therapy Treatments (1)
Reconcile Relationships (1)
Anxiety Therapis (1)
Counseling Fresno (1)
Overcoming Anxiety (1)
Depression Healing (1)
Relief from Anxiety (1)
Antidepressants (1)
Postpartum Depression Relief (1)
Anxiety Help (7)
Growth and Healing (1)
Depression Help (2)
Loss of a Child (1)
Therapeutic Journaling (1)
Couples Counselor (9)
Change (1)
Pandemic Anxiety (1)
Fresno PTSD Therapist (5)
Stress Relief (1)
Post Traumatic Stress Disorder (3)
Pets Help Children with Anxiety (1)
Anxiety Therapy (41)
CBT Treatment (1)
PTSD Therapy (20)
MBCT (1)
Defeating Anxiety (2)
Addiction Therapy (2)
Psychology (1)
Re-building Relationships (1)
Self-care (1)
Depression and Anxiety (1)
Adjustment Disorders (1)
Death Of A Child (1)
Health and Counseling (1)
Anxiety Help Methods (1)
Fresno Depression Therapist (2)
Child Anxiety Therapy (1)
Depression Questions (1)
Cognitive Behavior Therapy (1)
Couples Communication (2)
Red Flags (1)
Fresno Therapist (77)
Bilateral Stimulation (1)
Fresno Family Therapist (6)
Addiction Recovery (1)
Beat Depression (1)
Alleviate Anxiety (1)
Fresno PTSD Therapy (4)
communication (2)
Therapy Help (1)
Bankruptcy (1)
Distressing Thoughts and Emotions (1)
About Anxiety (1)
Couples Therapist (5)
PTSD Family Therapy (1)
Holiday Season Help (1)
Battling Anxiety (1)
CBT in Fresno (1)
Holiday Depression (1)
Anxiety Tips (12)
Anxiety in Women (1)
Benefits of EMDR (1)
Coronavirus Stress (1)
Relationship Therapy (2)
A Partner with Anxiety (1)
Coping with Anxiety (4)
Fresno CBT Therapy (1)
Racing Mind (1)
Relationship Therapist (2)
improve your relationship (1)
Depression Counseling (23)
Postpartum Depression (2)
Blended Families (1)
PTSD and Trauma (2)
Jodi Mitchell Therapist (1)
Panic Attacks (3)
COVID19 (1)
Counseling Help (1)
Anxiety and PTSD (1)
Reasons to Seek Counseling (1)
Grounding (1)
Fresno Couples Therapy (1)
Fresno Family Therapy (7)
New Moms (1)
anxiety therapy in Fresno (1)
Move Forward (1)
Fresno Counseling (15)
Marriage Counselor (1)
How to Deal with Anxiety (1)
Marriage Counseling (3)
Depressive Disorders (1)
Cannabis (1)
Cognitive behavioral therapy (28)
Loving Your Spouse (1)

Tag Cloud

  • Marriage Counselor (1)
  • Fresno Family Therapist (6)
  • Child Therapy (2)
  • Therapy (1)
  • Death Of A Child (1)
  • Family Counselor (1)
  • Anxiety Control (1)
  • Minimize Anxiety (1)
  • Manage Depression (1)
  • Loss (2)
  • CBT Teaching Techniques (1)
  • Panic Attacks (3)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Struggles (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Addiction (2)
  • Corona Virus Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Couples Counseling (28)
  • A Partner with Anxiety (1)
  • What is Ecotherapy (1)
  • Loss of a Child (1)
  • Hygge (1)
  • Sadness (1)
  • PTSD Therapy (20)
  • Fresno Couples Counseling (5)
  • Adjustment Disorders (1)
  • Anxiety Counseling (20)
  • Relationship Help (2)
  • Family Counseling (1)
  • CBT Therapy (2)
  • Struggling with Anxiety (1)
  • Get Help (2)
  • Holiday Season Help (1)
  • Family Help (1)
  • Alleviate Anxiety (1)
  • Supporting Your Partner (1)
  • Fresno Counselor (17)
  • PTSD Symptoms (1)
  • Toxic Relationships (1)
  • CBT Counselor (1)
  • Anxiety Therapis (1)
  • Anxiety Help Methods (1)
  • Change Thoughts (1)
  • Fresno Couples Counselor (4)
  • Depression Symptoms (1)
  • Counseling Fresno (1)
  • Weight Loss (1)
  • Pets for Anxiety (1)
  • Fresno Therapists (1)
  • Depressive Disorders (1)
  • Fresno Family Therapy (7)
  • Family Therapy Options (1)
  • Anxiety Help (7)
  • Bankruptcy (1)
  • Grounding Techniques (1)
  • About Anxiety (1)
  • CBT Therapist (9)
  • Battling Anxiety (1)
  • Dealing with Loss (3)
  • Anxiety Symptoms (2)
  • Relationship Counseling (7)
  • Depression Myths (1)
  • Frantic Thoughts (1)
  • Teen Anxiety (1)
  • Stress and Anxiety (1)
  • CBT Help (1)
  • Anxiety Counselor (5)
  • Major Depressive Disorder (1)
  • Therapy for Depression (1)
  • Your Mind (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression and Anxiety (1)
  • Depression Healing (1)
  • Relationship Advice (1)
  • Anxiety Attack (1)
  • Dealing with Anxiety (1)
  • Bilateral Stimulation (1)
  • Starting a New Job (1)
  • PTSD Fresno Therapist (1)
  • Couples Therapy (9)
  • Fresno Therapist (77)
  • Fresno Depression Therapist (2)
  • Benefits of Therapy (1)
  • Anxiety in Kids (1)
  • Overcoming Anxiety (1)
  • Fresno Couples Therapy (1)
  • Coping with Anxiety (4)
  • Combatting Anxiety (1)
  • Fresno CBT (2)
  • Fresno Anxiety Therapyy (1)
  • CBT (27)
  • CBT Treatment (1)
  • Anxiety Attacks (1)
  • Re-building Relationships (1)
  • Fresno Therapy (14)
  • Group Therapy (1)
  • Dating Anxiety (2)
  • Depression Healing Solutions (1)
  • Holistic (1)
  • Relieve Your Anxiety (1)
  • Depression Therapist (7)
  • Counseling Help (1)
  • Fresno Depression Counseling (1)
  • Fresno CBT Therapy (1)
  • Racing Mind (1)
  • Work Together (1)
  • Red Flags (1)
  • improve your relationship (1)
  • Reasons to Seek Counseling (1)
  • Prioritizing Mental Health (1)
  • Trauma and PTSD (1)
  • Anxiety and Depression Therapy (1)
  • Antidepressants (1)
  • Feel Better (1)
  • Addiction Therapy (2)
  • Risk of Suicide (1)
  • Living with PTSD (1)
  • Counseling (4)
  • psychotherapy (2)
  • Couples Counselor (9)
  • Therapy Treatments (1)
  • Trauma Therapy (1)
  • What is PTSD (2)
  • Marriage Counseling (3)
  • Self-Quarantining (1)
  • New Moms (1)
  • PTSD Therapist (13)
  • Have PTSD (1)
  • Reduce Anxiety (2)
  • Anxiety (27)
  • Successful Relationships (1)
  • Find a Depression Therapist (1)
  • family stress (1)
  • Holiday Stress (3)
  • Depression Counseling (23)
  • Trauma (5)
  • Psychology (1)
  • Growth and Healing (1)
  • Lifestyle Changes (1)
  • Thinking Positively (1)
  • relationships (2)
  • Seeking Guidance (1)
  • Life Changes (1)
  • anxiety therapy in Fresno (1)
  • CBT in Fresno (1)
  • Severe Anxiety (1)
  • Couples Counselin (1)
  • Grounding (1)
  • Family Communication (2)
  • Loving Your Spouse (1)
  • Acute Anxiety (1)
  • Depression Help (2)
  • Relationship Therapist (2)
  • Fresno Depression Counselor (3)
  • Post Traumatic Stress Disorder (3)
  • PTSD Counseling (2)
  • Banishing Anxiety (1)
  • Anxiety Therapist (14)
  • communication (2)
  • Depressed (4)
  • Adolescent Therapy (1)
  • PTSD Help (2)
  • Health and Counseling (1)
  • Business Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Anxiety Tips (12)
  • Serotonin (2)
  • Relationship Therapy (2)
  • Alleviate Anxiety and Depression (1)
  • Blended Families (1)
  • Coping Mechanism (1)
  • Therapy and Depression (1)
  • Cognitive Therapy (1)
  • PTSD (25)
  • Talk Therapy (1)
  • Panic Coping Tactics (1)
  • Benefits of EMDR (1)
  • Relief from Anxiety (1)
  • Ecotherapy (1)
  • Holiday Depression (1)
  • Self-Talk (1)
  • Suicidal Teen (1)
  • Depression Counselor (6)
  • PTSD Family Therapy (1)
  • Move Forward (1)
  • Narrative Therapy (1)
  • Stress Relief (1)
  • Anxiety and Dating (1)
  • new job stress (1)
  • Cognitive behavioral therapy (28)
  • Cannabis (1)
  • Beat Depression (1)
  • Self-care (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Young Adults and Anxiety (1)
  • Therapy Tips (1)
  • Child Anxiety Therapy (1)
  • CBT Benefits (1)
  • Family Drama (1)
  • Art Therapy for Depression (1)
  • post-traumatic stress disorder (3)
  • Depression Questions (1)
  • Adopted Children (1)
  • Couples Communication (2)
  • Stress (3)
  • Depression Tips (1)
  • Relationship Counselor (2)
  • Alleviating Anxiety (1)
  • Depression Cure (1)
  • EMDR (1)
  • Pandemic Struggles (1)
  • Fresno Family Counseling (1)
  • Teen Depression (1)
  • Handling Anxiety (1)
  • Treating Anxiety Disorders (1)
  • PPD (1)
  • Fresno Counseling (15)
  • Distressing Thoughts and Emotions (1)
  • First Responders (1)
  • Therapy Help (1)
  • suffering from depression (1)
  • Depression Counseling Tips (1)
  • Fight Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Game Playing (1)
  • Therapeutic Journaling (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Covid-19 (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Therapy (41)
  • MBCT (1)
  • Anxiety in Women (1)
  • Spouse Who Suffers from Anxiety (1)
  • Postpartum Depression (2)
  • Parent Relationship (1)
  • Narrative Exposure Therapy (1)
  • Fresno Couples Therapist (6)
  • Self-Care Tips for Teens (1)
  • Help Anxiety (1)
  • Couples Therapist (5)
  • Fresno Anxiety Therapy (3)
  • Relieving Your Anxiety (1)
  • Working Together (1)
  • Grounding Skills (1)
  • Pandemic Anxiety (1)
  • Family Therapist (7)
  • Coronavirus Stress (1)
  • Fresno CBT Therapist (5)
  • Anxiety in Children (1)
  • EMDR Therapy (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Disorders (2)
  • Anxiety Relief (2)
  • Individual Therapy (2)
  • therapy for anxiety (1)
  • Mental Health (2)
  • Poetry (1)
  • Relationship Anxiety (1)
  • Postpartum Depression Relief (1)
  • Psychoanalysis (1)
  • Anxiety Treatment (1)
  • Counseling for Depression (3)
  • Trauma Therapist (1)
  • Family Therapy (24)
  • Panic (3)
  • Change (1)
  • Anxiety and PTSD (1)
  • How to Deal with Anxiety (1)
  • PTSD and Trauma (2)
  • Depression Therapy (19)
  • Jodi Mitchell Therapist (1)
  • Anxious (1)
  • Reconcile Relationships (1)
  • Addiction Recovery (1)
  • Social Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Families with PTSD (1)
  • Fresno PTSD Therapy (4)
  • Fresno Depression Therapy (4)
  • Cognitive Behavioral Therapist (5)
  • Defeating Anxiety (2)
  • Substance Abuse (1)
  • Healthy Lifestyle (1)
  • Depression (21)
  • Workplace Anxiety (1)
  • Communication Classes (1)
  • COVID19 (1)
  • Fresno PTSD Therapist (5)
  • Fresno Anxiety Counseling (3)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.