(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Anxiety Therapy (63)
Couples Counseling (34)
PTSD (31)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Depression Counseling (43)

Tag List

Weight Loss (1)
Work Together (1)
Addiction (2)
Fresno Family Therapist (6)
Family Drama (1)
Anxiety Control (1)
Teen Anxiety (1)
Ecotherapy (1)
Depression and Anxiety (1)
Anxiety Disorders (2)
Prioritizing Mental Health (1)
Anxiety Therapist (14)
Anxiety Treatment (1)
CBT Treatment (1)
Depression Counselor (6)
Re-building Relationships (1)
Postpartum Depression Relief (1)
Risk of Suicide (1)
Family Communication (2)
Fresno CBT Therapist (5)
Fresno Anxiety Therapy (3)
Supporting Your Partner (1)
Coronavirus Stress (1)
Depression Healing Solutions (1)
Relationship Counseling (7)
Therapy for Depression (1)
How to Deal with Anxiety (1)
Depression Counseling Tips (1)
Relationship Therapist (2)
Adolescent Therapy (1)
EMDR (1)
Fresno Anxiety Therapyy (1)
Change (1)
Cognitive Behavioral Therapist (5)
Get Help (2)
Psychoanalysis (1)
Serotonin (2)
Reasons to Seek Counseling (1)
Hygge (1)
Child Therapy (2)
Anxiety Relief (2)
Fresno PTSD Therapist (5)
Couples Therapy (9)
Stress and Anxiety (1)
Cognitive Therapy (1)
Fresno Couples Counseling (5)
Sadness (1)
Banishing Anxiety (1)
Stress (3)
Help Anxiety (1)
Stress Relief (1)
Counseling for Depression (3)
Self-Care Tips for Teens (1)
Living with PTSD (1)
Anxiety in Kids (1)
Starting a New Job (1)
Social Anxiety (1)
Relationship Advice (1)
Coping Mechanism (1)
Depression Therapy (19)
PTSD Therapy (20)
Life Changes (1)
Anxiety Help Methods (1)
Find a Depression Therapist (1)
Distressing Thoughts and Emotions (1)
Corona Virus Anxiety (1)
Fresno Couples Counselor (4)
Fresno Family Therapy (7)
PPD (1)
Fresno PTSD Therapy (4)
Family Therapy Options (1)
Relationship Help (2)
Therapy Tips (1)
Working Together (1)
Group Therapy (1)
Anxiety Tips (12)
Pets for Anxiety (1)
family stress (1)
Fresno Couples Therapist (6)
Holiday Depression (1)
suffering from depression (1)
Feel Better (1)
Addiction Recovery (1)
Have PTSD (1)
Alleviate Anxiety and Depression (1)
Reduce Anxiety (2)
communication (2)
Relieve Your Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Benefits of EMDR (1)
Relationship Therapy (2)
Panic (3)
Therapeutic Journaling (1)
psychotherapy (2)
EMDR Therapy (1)
Young Adults and Anxiety (1)
Trauma and PTSD (1)
PTSD (25)
Your Mind (1)
CBT Benefits (1)
Fresno Couples Therapy (1)
Cognitive Behavior Therapy (1)
Minimize Anxiety (1)
Defeating Anxiety (2)
Relief from Anxiety (1)
Seeking Guidance (1)
Trauma Therapy (1)
Marriage Counseling (3)
Self-Quarantining (1)
Fresno Therapists (1)
Mindfulness-based Cognitive Therapy (1)
Struggling with Anxiety (1)
Body Image Induced Anxiety (1)
Trauma (5)
Cannabis (1)
Bilateral Stimulation (1)
Business Anxiety (1)
Grounding Skills (1)
Fresno Depression Counselor (3)
Dealing with Loss (3)
Depression Help (2)
Fresno Counseling (15)
Child Anxiety Therapy (1)
CBT Counselor (1)
Holiday Stress (3)
new job stress (1)
Counseling Fresno (1)
Workplace Anxiety (1)
Depressive Disorders (1)
Anxiety Attacks (1)
Therapy and Depression (1)
Grounding Techniques (1)
Therapy Treatments (1)
PTSD and Trauma (2)
Toxic Relationships (1)
Major Depressive Disorder (1)
PTSD Symptoms (1)
Relationship Anxiety (1)
Anxiety Therapis (1)
anxiety therapy in Fresno (1)
therapy for anxiety (1)
CBT Teaching Techniques (1)
Fresno Therapist (77)
Treating Anxiety Disorders (1)
Teen Depression (1)
Communication Classes (1)
Fresno Cognitive Behavioral Therapy (1)
Blended Families (1)
Coping with Anxiety (4)
Alleviate Anxiety (1)
Lifestyle Changes (1)
Combatting Anxiety (1)
Anxiety and PTSD (1)
Parent Relationship (1)
COVID19 (1)
Narrative Therapy (1)
Successful Relationships (1)
Anxiety in Children (1)
Red Flags (1)
Adopted Children (1)
About Anxiety (1)
Growth and Healing (1)
Depression (21)
PTSD Help (2)
Nice Guy vs. Bad Boy (1)
Anxiety Counseling (20)
Counseling (4)
Family Counseling (1)
Change Thoughts (1)
Family Therapy (24)
Fight Anxiety (1)
Anxiety (27)
Anxiety Struggles (1)
Anxiety and Depression Therapy (1)
Relieving Your Anxiety (1)
CBT Therapist (9)
CBT in Fresno (1)
Overcoming Anxiety (1)
MBCT (1)
Marriage Counselor (1)
Bankruptcy (1)
Depression Therapist (7)
improve your relationship (1)
Spouse Who Suffers from Anxiety (1)
Fresno Anxiety Counseling (3)
Manage Depression (1)
Loss of a Child (1)
Depression Tips (1)
Families with PTSD (1)
PTSD Therapist (13)
Family Help (1)
Art Therapy for Depression (1)
PTSD Family Therapy (1)
Grounding (1)
post-traumatic stress disorder (3)
Mental Health (2)
Pandemic Anxiety (1)
Anxiety Counselor (5)
Poetry (1)
Anxiety Therapy (41)
Holiday Season Help (1)
Move Forward (1)
Fresno Family Counseling (1)
Covid-19 (1)
Couples Counseling (28)
Loss (2)
Death Of A Child (1)
Anxiety Help (7)
Substance Abuse (1)
Dating Anxiety (2)
Therapy Help (1)
Fresno CBT Therapy (1)
Handling Anxiety (1)
Fresno Depression Counseling (1)
Beat Depression (1)
A Partner with Anxiety (1)
Frantic Thoughts (1)
Pets Help Children with Anxiety (1)
Anxiety Attack (1)
Panic Attacks (3)
relationships (2)
Talk Therapy (1)
CBT Help (1)
Self-care (1)
New Moms (1)
Family Therapist (7)
CBT Therapy (2)
Cognitive behavioral therapy (28)
Dealing with Anxiety (1)
Fresno Counselor (17)
Postpartum Depression (2)
Fresno Therapy (14)
Depression Cure (1)
Couples Communication (2)
Anxiety Symptoms (2)
Jodi Mitchell Therapist (1)
Depression Myths (1)
Post Traumatic Stress Disorder (3)
Suicidal Teen (1)
Loving Your Spouse (1)
Self-Talk (1)
Relationship Counselor (2)
Fresno Anxiety Counselor (2)
Counseling Help (1)
Depression Symptoms (1)
Couples Counselin (1)
Depression Counseling (23)
Panic Coping Tactics (1)
What is Ecotherapy (1)
Benefits of Couples Counseling (1)
Adjustment Disorders (1)
Reconcile Relationships (1)
Anxiety in Women (1)
Addiction Therapy (2)
Couples Therapist (5)
Racing Mind (1)
Anxiety and Dating (1)
What is PTSD (2)
Healthy Lifestyle (1)
Fresno Anxiety Therapist (6)
First Responders (1)
Couples Counselor (9)
Couple Counselor. Fresno Couples Counseling (1)
CBT (27)
Alleviating Anxiety (1)
Depression Questions (1)
Thinking Positively (1)
Narrative Exposure Therapy (1)
Antidepressants (1)
Fresno Depression Therapy (4)
Trauma Therapist (1)
Benefits of Therapy (1)
PTSD Fresno Therapist (1)
Depression Healing (1)
Family Counselor (1)
Individual Therapy (2)
Fresno Depression Therapist (2)
PTSD Counseling (2)
Health and Counseling (1)
Therapy (1)
Fresno CBT (2)
Battling Anxiety (1)
Severe Anxiety (1)
Game Playing (1)
Holistic (1)
Acute Anxiety (1)
Psychology (1)
Pandemic Struggles (1)
Depressed (4)
Anxious (1)

Tag Cloud

  • Fresno Anxiety Therapy (3)
  • PTSD Therapist (13)
  • Coronavirus Stress (1)
  • Depression (21)
  • Anxiety Therapis (1)
  • Communication Classes (1)
  • Suicidal Teen (1)
  • Couples Counselin (1)
  • Serotonin (2)
  • PTSD Counseling (2)
  • CBT Counselor (1)
  • Move Forward (1)
  • Cognitive Behavior Therapy (1)
  • Couples Communication (2)
  • Severe Anxiety (1)
  • EMDR (1)
  • Acute Anxiety (1)
  • Trauma and PTSD (1)
  • Fresno Depression Counselor (3)
  • New Moms (1)
  • Combatting Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Workplace Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Young Adults and Anxiety (1)
  • Therapy for Depression (1)
  • Fresno Depression Therapist (2)
  • Counseling Fresno (1)
  • Fresno Anxiety Therapist (6)
  • What is Ecotherapy (1)
  • Family Help (1)
  • Stress and Anxiety (1)
  • Growth and Healing (1)
  • Fresno Anxiety Counseling (3)
  • Feel Better (1)
  • Benefits of Couples Counseling (1)
  • Family Drama (1)
  • Fresno Couples Counselor (4)
  • Depression Counselor (6)
  • Manage Depression (1)
  • Depression Myths (1)
  • Working Together (1)
  • Depressed (4)
  • Fresno Family Therapist (6)
  • Adopted Children (1)
  • CBT Therapist (9)
  • Relationship Therapist (2)
  • Fresno Therapists (1)
  • Therapeutic Journaling (1)
  • Relationship Advice (1)
  • Mental Health (2)
  • Panic Coping Tactics (1)
  • Anxiety Therapist (14)
  • Depression Help (2)
  • Weight Loss (1)
  • Therapy (1)
  • Trauma (5)
  • Anxiety Attack (1)
  • Pets Help Children with Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression Counseling (23)
  • Defeating Anxiety (2)
  • PPD (1)
  • Child Therapy (2)
  • Dating Anxiety (2)
  • Red Flags (1)
  • Self-Care Tips for Teens (1)
  • CBT Help (1)
  • Fresno Therapist (77)
  • Fresno CBT Therapy (1)
  • Anxious (1)
  • Fight Anxiety (1)
  • Postpartum Depression (2)
  • Counseling (4)
  • Relationship Counseling (7)
  • Teen Anxiety (1)
  • Family Therapy Options (1)
  • Prioritizing Mental Health (1)
  • Psychoanalysis (1)
  • Racing Mind (1)
  • anxiety therapy in Fresno (1)
  • Addiction Therapy (2)
  • Fresno Couples Therapy (1)
  • Relationship Anxiety (1)
  • Counseling Help (1)
  • Panic (3)
  • Narrative Therapy (1)
  • Blended Families (1)
  • Healthy Lifestyle (1)
  • Trauma Therapist (1)
  • Life Changes (1)
  • Fresno Therapy (14)
  • Reasons to Seek Counseling (1)
  • Depression Tips (1)
  • Family Therapy (24)
  • Fresno Counselor (17)
  • Therapy Help (1)
  • Fresno CBT Therapist (5)
  • Work Together (1)
  • Body Image Induced Anxiety (1)
  • Depression Therapy (19)
  • Treating Anxiety Disorders (1)
  • Death Of A Child (1)
  • Thinking Positively (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • CBT Teaching Techniques (1)
  • CBT (27)
  • Loss (2)
  • EMDR Therapy (1)
  • family stress (1)
  • Fresno Couples Therapist (6)
  • new job stress (1)
  • Relieving Your Anxiety (1)
  • Coping with Anxiety (4)
  • Corona Virus Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Symptoms (1)
  • Depression Counseling Tips (1)
  • Art Therapy for Depression (1)
  • CBT Treatment (1)
  • Self-Talk (1)
  • suffering from depression (1)
  • Anxiety Counseling (20)
  • Family Counseling (1)
  • Anxiety Struggles (1)
  • Pets for Anxiety (1)
  • Game Playing (1)
  • Battling Anxiety (1)
  • PTSD Family Therapy (1)
  • Counseling for Depression (3)
  • Fresno Depression Therapy (4)
  • Therapy Treatments (1)
  • Stress (3)
  • Coping Mechanism (1)
  • Grounding Techniques (1)
  • Fresno Family Counseling (1)
  • Anxiety Disorders (2)
  • MBCT (1)
  • psychotherapy (2)
  • Cannabis (1)
  • Social Anxiety (1)
  • Alleviating Anxiety (1)
  • Alleviate Anxiety (1)
  • Holistic (1)
  • CBT in Fresno (1)
  • Starting a New Job (1)
  • Frantic Thoughts (1)
  • Talk Therapy (1)
  • Parent Relationship (1)
  • Relationship Counselor (2)
  • Sadness (1)
  • Spouse Who Suffers from Anxiety (1)
  • Group Therapy (1)
  • Panic Attacks (3)
  • Family Communication (2)
  • Anxiety and Depression Therapy (1)
  • Antidepressants (1)
  • Anxiety Help Methods (1)
  • Depression Healing (1)
  • Relief from Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Therapist (7)
  • Therapy Tips (1)
  • Fresno Anxiety Counselor (2)
  • Seeking Guidance (1)
  • Supporting Your Partner (1)
  • Psychology (1)
  • Have PTSD (1)
  • Re-building Relationships (1)
  • Help Anxiety (1)
  • Stress Relief (1)
  • Family Therapist (7)
  • Living with PTSD (1)
  • Fresno PTSD Therapy (4)
  • Couples Counseling (28)
  • CBT Therapy (2)
  • PTSD Therapy (20)
  • Cognitive Behavioral Therapist (5)
  • Business Anxiety (1)
  • Anxiety in Women (1)
  • Anxiety Treatment (1)
  • Health and Counseling (1)
  • Relationship Help (2)
  • Adolescent Therapy (1)
  • Minimize Anxiety (1)
  • Marriage Counselor (1)
  • Anxiety Counselor (5)
  • Covid-19 (1)
  • Depression Cure (1)
  • Child Anxiety Therapy (1)
  • CBT Benefits (1)
  • Anxiety and PTSD (1)
  • Cognitive Therapy (1)
  • Holiday Season Help (1)
  • Risk of Suicide (1)
  • Couples Counselor (9)
  • Lifestyle Changes (1)
  • Poetry (1)
  • Grounding Skills (1)
  • Pandemic Anxiety (1)
  • Reconcile Relationships (1)
  • Successful Relationships (1)
  • Fresno Family Therapy (7)
  • Anxiety Help (7)
  • Couples Therapist (5)
  • Your Mind (1)
  • Depressive Disorders (1)
  • Addiction (2)
  • Trauma Therapy (1)
  • Anxiety Attacks (1)
  • Individual Therapy (2)
  • Holiday Stress (3)
  • Fresno Couples Counseling (5)
  • Fresno CBT (2)
  • Anxiety Relief (2)
  • Major Depressive Disorder (1)
  • Depression Symptoms (1)
  • Anxiety in Kids (1)
  • Therapy and Depression (1)
  • Handling Anxiety (1)
  • post-traumatic stress disorder (3)
  • Depression and Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Anxiety Symptoms (2)
  • Anxiety and Dating (1)
  • Teen Depression (1)
  • PTSD and Trauma (2)
  • Grounding (1)
  • PTSD (25)
  • First Responders (1)
  • Anxiety in Children (1)
  • Anxiety Control (1)
  • Addiction Recovery (1)
  • Relationship Therapy (2)
  • Marriage Counseling (3)
  • improve your relationship (1)
  • Self-Quarantining (1)
  • Reduce Anxiety (2)
  • Anxiety Therapy (41)
  • Fresno PTSD Therapist (5)
  • Self-care (1)
  • Change (1)
  • Jodi Mitchell Therapist (1)
  • How to Deal with Anxiety (1)
  • Loss of a Child (1)
  • Hygge (1)
  • Banishing Anxiety (1)
  • Anxiety Tips (12)
  • relationships (2)
  • About Anxiety (1)
  • Fresno Counseling (15)
  • Adjustment Disorders (1)
  • Struggling with Anxiety (1)
  • Change Thoughts (1)
  • Distressing Thoughts and Emotions (1)
  • Bilateral Stimulation (1)
  • Pandemic Struggles (1)
  • Get Help (2)
  • Post Traumatic Stress Disorder (3)
  • Dealing with Loss (3)
  • Families with PTSD (1)
  • therapy for anxiety (1)
  • Relieve Your Anxiety (1)
  • Benefits of EMDR (1)
  • Beat Depression (1)
  • Benefits of Therapy (1)
  • COVID19 (1)
  • What is PTSD (2)
  • Loving Your Spouse (1)
  • Couples Therapy (9)
  • communication (2)
  • Postpartum Depression Relief (1)
  • Substance Abuse (1)
  • Dealing with Anxiety (1)
  • Bankruptcy (1)
  • Family Counselor (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Holiday Depression (1)
  • Anxiety (27)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive behavioral therapy (28)
  • PTSD Help (2)
  • Find a Depression Therapist (1)
  • Ecotherapy (1)
  • Overcoming Anxiety (1)
  • Toxic Relationships (1)
  • Fresno Depression Counseling (1)
  • Depression Questions (1)
  • Depression Healing Solutions (1)
  • A Partner with Anxiety (1)
 

Archive

2020

  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2026 Jodi Mitchell. All rights reserved.