(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

PTSD (31)
Family Therapy (20)
Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)

Tag List

Social Anxiety (1)
Seeking Guidance (1)
Reconcile Relationships (1)
Major Depressive Disorder (1)
Self-Talk (1)
improve your relationship (1)
Dealing with Loss (3)
Coronavirus Stress (1)
Loss (2)
Addiction (2)
Spouse Who Suffers from Anxiety (1)
Antidepressants (1)
Anxiety in Children (1)
Alleviating Anxiety (1)
Fresno Depression Counseling (1)
CBT Treatment (1)
Fresno Anxiety Therapist (6)
therapy for anxiety (1)
Thinking Positively (1)
PTSD Family Therapy (1)
Relieving Your Anxiety (1)
Fresno Family Therapist (6)
Anxiety Therapis (1)
Anxiety (27)
Depression Cure (1)
Couples Therapist (5)
Marriage Counselor (1)
Depression Questions (1)
anxiety therapy in Fresno (1)
Mindfulness-based Cognitive Therapy (1)
Treating Anxiety Disorders (1)
Anxiety Treatment (1)
Distressing Thoughts and Emotions (1)
Depression Help (2)
Relationship Counselor (2)
Grounding Techniques (1)
suffering from depression (1)
Anxiety Attacks (1)
Therapy and Depression (1)
Fresno Couples Therapy (1)
Defeating Anxiety (2)
Marriage Counseling (3)
Cognitive Behavior Therapy (1)
Pandemic Anxiety (1)
About Anxiety (1)
CBT Therapist (9)
COVID19 (1)
Serotonin (2)
Life Changes (1)
Fresno Family Therapy (7)
Grounding (1)
Poetry (1)
Family Therapist (7)
Have PTSD (1)
Family Therapy Options (1)
Therapeutic Journaling (1)
New Moms (1)
CBT Help (1)
Fresno Therapy (14)
Business Anxiety (1)
Depressive Disorders (1)
Sadness (1)
PTSD and Trauma (2)
Death Of A Child (1)
Family Counseling (1)
Anxiety Help (7)
Alleviate Anxiety (1)
post-traumatic stress disorder (3)
Anxiety Tips (12)
Re-building Relationships (1)
Living with PTSD (1)
Holistic (1)
CBT Teaching Techniques (1)
Relationship Advice (1)
Move Forward (1)
Depression Myths (1)
Depression (21)
Lifestyle Changes (1)
Fresno Depression Therapy (4)
A Partner with Anxiety (1)
MBCT (1)
Couples Counseling (28)
Depression Therapy (19)
Family Therapy (24)
Fight Anxiety (1)
Loss of a Child (1)
Individual Therapy (2)
Families with PTSD (1)
Therapy (1)
PTSD Help (2)
Anxiety Disorders (2)
Anxiety and Dating (1)
CBT Benefits (1)
EMDR (1)
Hygge (1)
First Responders (1)
PTSD Therapy (20)
Dating Anxiety (2)
Anxiety Therapist (14)
Anxiety Counseling (20)
Mental Health (2)
What is PTSD (2)
Manage Depression (1)
Trauma (5)
Corona Virus Anxiety (1)
Therapy Treatments (1)
Healthy Lifestyle (1)
Therapy for Depression (1)
Benefits of EMDR (1)
Counseling Fresno (1)
Depression and Anxiety (1)
Anxiety and PTSD (1)
Change Thoughts (1)
Teen Depression (1)
Therapy Help (1)
CBT in Fresno (1)
Fresno Couples Counseling (5)
Counseling for Depression (3)
Panic Coping Tactics (1)
Depression Counseling Tips (1)
Fresno CBT Therapy (1)
Growth and Healing (1)
Banishing Anxiety (1)
Fresno Counseling (15)
Starting a New Job (1)
Relationship Help (2)
Acute Anxiety (1)
Anxiety Therapy (41)
Fresno Anxiety Therapyy (1)
Couples Communication (2)
Holiday Stress (3)
Battling Anxiety (1)
Child Anxiety Therapy (1)
Anxiety Counselor (5)
Post Traumatic Stress Disorder (3)
Work Together (1)
Depression Tips (1)
Anxious (1)
Narrative Exposure Therapy (1)
Depression Counseling (23)
Bankruptcy (1)
Addiction Recovery (1)
PTSD Fresno Therapist (1)
Anxiety Help Methods (1)
Cannabis (1)
Severe Anxiety (1)
PTSD Symptoms (1)
Fresno Depression Therapist (2)
Blended Families (1)
Family Communication (2)
Fresno PTSD Therapist (5)
Risk of Suicide (1)
Group Therapy (1)
Prioritizing Mental Health (1)
Grounding Skills (1)
Health and Counseling (1)
Overcoming Anxiety (1)
Trauma Therapist (1)
Psychology (1)
Reduce Anxiety (2)
Anxiety Relief (2)
Change (1)
Fresno Therapist (77)
Fresno Anxiety Therapy (3)
Red Flags (1)
Anxiety in Women (1)
Benefits of Couples Counseling (1)
Addiction Therapy (2)
Anxiety in Kids (1)
Relationship Therapy (2)
Postpartum Depression Relief (1)
Fresno Family Counseling (1)
Minimize Anxiety (1)
PTSD Counseling (2)
Family Drama (1)
Fresno CBT (2)
Struggling with Anxiety (1)
Trauma Therapy (1)
Relationship Counseling (7)
Couples Therapy (9)
Holiday Season Help (1)
Game Playing (1)
Fresno CBT Therapist (5)
Relationship Anxiety (1)
Cognitive Behavioral Therapist (5)
Benefits of Therapy (1)
Anxiety Attack (1)
Fresno Depression Counselor (3)
Adjustment Disorders (1)
Adolescent Therapy (1)
Stress and Anxiety (1)
Counseling (4)
Fresno Anxiety Counselor (2)
Depression Healing (1)
Self-care (1)
CBT Therapy (2)
Fresno PTSD Therapy (4)
Fresno Counselor (17)
Stress (3)
Psychoanalysis (1)
Adopted Children (1)
Nice Guy vs. Bad Boy (1)
PPD (1)
Racing Mind (1)
Get Help (2)
Loving Your Spouse (1)
communication (2)
Suicidal Teen (1)
Reasons to Seek Counseling (1)
new job stress (1)
Anxiety Control (1)
Couples Counselor (9)
Family Counselor (1)
PTSD (25)
Panic Attacks (3)
Coping Mechanism (1)
Relationship Therapist (2)
Anxiety Struggles (1)
Supporting Your Partner (1)
Pets Help Children with Anxiety (1)
Self-Quarantining (1)
Couples Counselin (1)
Your Mind (1)
Ecotherapy (1)
Therapy Tips (1)
Covid-19 (1)
Teen Anxiety (1)
Child Therapy (2)
family stress (1)
Frantic Thoughts (1)
Cognitive Behavioral Therapy Exercises (1)
CBT (27)
psychotherapy (2)
Holiday Depression (1)
Self-Care Tips for Teens (1)
Beat Depression (1)
Feel Better (1)
Stress Relief (1)
What is Ecotherapy (1)
Alleviate Anxiety and Depression (1)
Dealing with Anxiety (1)
Art Therapy for Depression (1)
CBT Counselor (1)
Panic (3)
Substance Abuse (1)
relationships (2)
PTSD Therapist (13)
Narrative Therapy (1)
How to Deal with Anxiety (1)
EMDR Therapy (1)
Depression Therapist (7)
Postpartum Depression (2)
Depression Healing Solutions (1)
Anxiety and Depression Therapy (1)
Talk Therapy (1)
Communication Classes (1)
Fresno Therapists (1)
Parent Relationship (1)
Fresno Cognitive Behavioral Therapy (1)
Handling Anxiety (1)
Depression Counselor (6)
Find a Depression Therapist (1)
Combatting Anxiety (1)
Working Together (1)
Body Image Induced Anxiety (1)
Weight Loss (1)
Bilateral Stimulation (1)
Fresno Anxiety Counseling (3)
Couple Counselor. Fresno Couples Counseling (1)
Cognitive Therapy (1)
Relief from Anxiety (1)
Workplace Anxiety (1)
Anxiety Symptoms (2)
Family Help (1)
Depressed (4)
Jodi Mitchell Therapist (1)
Successful Relationships (1)
Counseling Help (1)
Toxic Relationships (1)
Pets for Anxiety (1)
Young Adults and Anxiety (1)
Pandemic Struggles (1)
Relieve Your Anxiety (1)
Fresno Couples Therapist (6)
Help Anxiety (1)
Fresno Couples Counselor (4)
Coping with Anxiety (4)
Trauma and PTSD (1)
Depression Symptoms (1)
Cognitive behavioral therapy (28)

Tag Cloud

  • Anxiety in Women (1)
  • Grounding Skills (1)
  • Loss of a Child (1)
  • Anxiety Treatment (1)
  • Weight Loss (1)
  • Change Thoughts (1)
  • Jodi Mitchell Therapist (1)
  • Corona Virus Anxiety (1)
  • Teen Depression (1)
  • Fresno Anxiety Therapy (3)
  • Holiday Stress (3)
  • Art Therapy for Depression (1)
  • Therapy Help (1)
  • Overcoming Anxiety (1)
  • Depression and Anxiety (1)
  • Move Forward (1)
  • Pandemic Anxiety (1)
  • Health and Counseling (1)
  • Anxiety Relief (2)
  • Re-building Relationships (1)
  • Major Depressive Disorder (1)
  • Grounding (1)
  • MBCT (1)
  • Trauma Therapy (1)
  • Reconcile Relationships (1)
  • Lifestyle Changes (1)
  • Holistic (1)
  • Narrative Therapy (1)
  • Fresno Family Counseling (1)
  • Working Together (1)
  • Fresno Couples Counseling (5)
  • Fresno Therapist (77)
  • Depression Healing Solutions (1)
  • CBT Counselor (1)
  • Fight Anxiety (1)
  • CBT Therapy (2)
  • Stress and Anxiety (1)
  • Covid-19 (1)
  • Spouse Who Suffers from Anxiety (1)
  • Relieving Your Anxiety (1)
  • Anxiety and Dating (1)
  • Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Family Communication (2)
  • What is Ecotherapy (1)
  • Anxiety Therapis (1)
  • Coronavirus Stress (1)
  • EMDR Therapy (1)
  • PTSD Counseling (2)
  • Bilateral Stimulation (1)
  • Combatting Anxiety (1)
  • First Responders (1)
  • psychotherapy (2)
  • Fresno CBT (2)
  • Anxiety Disorders (2)
  • Toxic Relationships (1)
  • Child Anxiety Therapy (1)
  • Fresno Therapists (1)
  • Anxiety Attacks (1)
  • Game Playing (1)
  • CBT Teaching Techniques (1)
  • Child Therapy (2)
  • Benefits of EMDR (1)
  • Teen Anxiety (1)
  • Marriage Counseling (3)
  • Loving Your Spouse (1)
  • Anxiety in Children (1)
  • Fresno CBT Therapist (5)
  • Families with PTSD (1)
  • Depression Symptoms (1)
  • Fresno Depression Counselor (3)
  • Red Flags (1)
  • Couples Counselor (9)
  • Trauma Therapist (1)
  • Depression Counseling (23)
  • New Moms (1)
  • Psychoanalysis (1)
  • Hygge (1)
  • Business Anxiety (1)
  • Stress Relief (1)
  • CBT Help (1)
  • Fresno Couples Therapy (1)
  • Substance Abuse (1)
  • Healthy Lifestyle (1)
  • About Anxiety (1)
  • Self-Quarantining (1)
  • Manage Depression (1)
  • Family Drama (1)
  • Depression Myths (1)
  • Banishing Anxiety (1)
  • Anxiety (27)
  • Post Traumatic Stress Disorder (3)
  • EMDR (1)
  • Depression Therapist (7)
  • Body Image Induced Anxiety (1)
  • Fresno Family Therapy (7)
  • Depressed (4)
  • Anxiety Therapist (14)
  • Addiction Therapy (2)
  • COVID19 (1)
  • Distressing Thoughts and Emotions (1)
  • Counseling for Depression (3)
  • Help Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Depression Questions (1)
  • Alleviate Anxiety (1)
  • Living with PTSD (1)
  • Sadness (1)
  • Holiday Depression (1)
  • Anxiety Symptoms (2)
  • Pandemic Struggles (1)
  • Adjustment Disorders (1)
  • Mental Health (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Pets for Anxiety (1)
  • PTSD Symptoms (1)
  • PPD (1)
  • improve your relationship (1)
  • PTSD and Trauma (2)
  • Counseling Fresno (1)
  • Relationship Anxiety (1)
  • Psychology (1)
  • Anxiety Counselor (5)
  • Acute Anxiety (1)
  • Depression Counseling Tips (1)
  • Fresno Therapy (14)
  • What is PTSD (2)
  • CBT in Fresno (1)
  • suffering from depression (1)
  • Fresno Family Therapist (6)
  • Severe Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Self-Talk (1)
  • Cognitive behavioral therapy (28)
  • Relationship Counselor (2)
  • PTSD Therapy (20)
  • Successful Relationships (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Talk Therapy (1)
  • Serotonin (2)
  • Anxiety in Kids (1)
  • Family Counseling (1)
  • CBT (27)
  • PTSD (25)
  • Defeating Anxiety (2)
  • Anxiety Struggles (1)
  • Death Of A Child (1)
  • Self-care (1)
  • Growth and Healing (1)
  • Cannabis (1)
  • relationships (2)
  • PTSD Family Therapy (1)
  • Fresno Depression Counseling (1)
  • Dealing with Anxiety (1)
  • How to Deal with Anxiety (1)
  • Addiction Recovery (1)
  • CBT Benefits (1)
  • Panic (3)
  • Anxiety Control (1)
  • Anxiety and Depression Therapy (1)
  • Coping with Anxiety (4)
  • Antidepressants (1)
  • Therapy and Depression (1)
  • Workplace Anxiety (1)
  • Holiday Season Help (1)
  • Young Adults and Anxiety (1)
  • Frantic Thoughts (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relationship Therapy (2)
  • Battling Anxiety (1)
  • Racing Mind (1)
  • PTSD Fresno Therapist (1)
  • Fresno Counseling (15)
  • Anxiety Help Methods (1)
  • Depression Therapy (19)
  • Poetry (1)
  • Panic Attacks (3)
  • Change (1)
  • Relationship Therapist (2)
  • Depression Tips (1)
  • Anxious (1)
  • PTSD Help (2)
  • Family Therapist (7)
  • Starting a New Job (1)
  • Stress (3)
  • Fresno Depression Therapist (2)
  • Reasons to Seek Counseling (1)
  • Benefits of Therapy (1)
  • Ecotherapy (1)
  • Minimize Anxiety (1)
  • Therapy for Depression (1)
  • Postpartum Depression (2)
  • Alleviating Anxiety (1)
  • Prioritizing Mental Health (1)
  • Dealing with Loss (3)
  • Coping Mechanism (1)
  • Life Changes (1)
  • Panic Coping Tactics (1)
  • Family Therapy (24)
  • therapy for anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Therapy Tips (1)
  • Feel Better (1)
  • Group Therapy (1)
  • Loss (2)
  • Treating Anxiety Disorders (1)
  • PTSD Therapist (13)
  • Grounding Techniques (1)
  • communication (2)
  • Fresno Couples Therapist (6)
  • Fresno Couples Counselor (4)
  • Postpartum Depression Relief (1)
  • Anxiety Counseling (20)
  • Benefits of Couples Counseling (1)
  • Counseling Help (1)
  • Adopted Children (1)
  • post-traumatic stress disorder (3)
  • Anxiety Attack (1)
  • Seeking Guidance (1)
  • Suicidal Teen (1)
  • Risk of Suicide (1)
  • Relationship Help (2)
  • Couples Therapy (9)
  • Depression Cure (1)
  • Anxiety Help (7)
  • Individual Therapy (2)
  • Depression Healing (1)
  • Fresno Depression Therapy (4)
  • Couples Therapist (5)
  • Relationship Advice (1)
  • Fresno CBT Therapy (1)
  • Counseling (4)
  • family stress (1)
  • CBT Treatment (1)
  • Couples Counselin (1)
  • Adolescent Therapy (1)
  • Cognitive Behavior Therapy (1)
  • anxiety therapy in Fresno (1)
  • new job stress (1)
  • Fresno Anxiety Counselor (2)
  • CBT Therapist (9)
  • Family Therapy Options (1)
  • Trauma (5)
  • Nice Guy vs. Bad Boy (1)
  • Thinking Positively (1)
  • A Partner with Anxiety (1)
  • Family Help (1)
  • Therapy Treatments (1)
  • Work Together (1)
  • Find a Depression Therapist (1)
  • Parent Relationship (1)
  • Depression Counselor (6)
  • Depression Help (2)
  • Narrative Exposure Therapy (1)
  • Relationship Counseling (7)
  • Supporting Your Partner (1)
  • Dating Anxiety (2)
  • Anxiety Tips (12)
  • Cognitive Therapy (1)
  • Family Counselor (1)
  • Handling Anxiety (1)
  • Struggling with Anxiety (1)
  • Relief from Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Bankruptcy (1)
  • Relieve Your Anxiety (1)
  • Trauma and PTSD (1)
  • Therapeutic Journaling (1)
  • Depressive Disorders (1)
  • Have PTSD (1)
  • Fresno Anxiety Therapist (6)
  • Pets Help Children with Anxiety (1)
  • Social Anxiety (1)
  • Addiction (2)
  • Fresno Counselor (17)
  • Cognitive Behavioral Therapist (5)
  • Blended Families (1)
  • Couples Communication (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Marriage Counselor (1)
  • Fresno PTSD Therapist (5)
  • Anxiety and PTSD (1)
  • Anxiety Therapy (41)
  • Your Mind (1)
  • Communication Classes (1)
  • Depression (21)
  • Get Help (2)
  • Reduce Anxiety (2)
  • Beat Depression (1)
  • Couples Counseling (28)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.