(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Family Therapy (20)
Depression Counseling (43)

Tag List

Fresno Couples Counseling (5)
family stress (1)
Depressed (4)
Counseling (4)
Couple Counselor. Fresno Couples Counseling (1)
Therapeutic Journaling (1)
Beat Depression (1)
Therapy and Depression (1)
Risk of Suicide (1)
Counseling Help (1)
psychotherapy (2)
Fresno Therapy (14)
Depressive Disorders (1)
Supporting Your Partner (1)
CBT Counselor (1)
Relief from Anxiety (1)
Individual Therapy (2)
Holiday Stress (3)
Health and Counseling (1)
Struggling with Anxiety (1)
First Responders (1)
Loss of a Child (1)
Loving Your Spouse (1)
Fresno Counseling (15)
Jodi Mitchell Therapist (1)
Fresno Depression Therapy (4)
Couples Therapy (9)
Re-building Relationships (1)
Covid-19 (1)
Adopted Children (1)
Child Therapy (2)
Therapy Treatments (1)
Panic Attacks (3)
Grounding Skills (1)
CBT Therapist (9)
communication (2)
Relieving Your Anxiety (1)
Relationship Counseling (7)
EMDR (1)
Trauma and PTSD (1)
Anxiety Therapist (14)
relationships (2)
Relationship Anxiety (1)
Life Changes (1)
therapy for anxiety (1)
Therapy for Depression (1)
Suicidal Teen (1)
Self-Talk (1)
Fresno Cognitive Behavioral Therapy (1)
MBCT (1)
Anxiety Relief (2)
Work Together (1)
Trauma (5)
Red Flags (1)
Self-Quarantining (1)
Teen Depression (1)
Couples Counselor (9)
PTSD Therapy (20)
Dealing with Loss (3)
CBT (27)
Change Thoughts (1)
Fresno Anxiety Therapy (3)
Grounding Techniques (1)
Marriage Counseling (3)
A Partner with Anxiety (1)
Holistic (1)
Fresno Couples Therapist (6)
Workplace Anxiety (1)
Anxiety and Depression Therapy (1)
Frantic Thoughts (1)
Pets Help Children with Anxiety (1)
Fresno Anxiety Counseling (3)
PPD (1)
Starting a New Job (1)
Family Counselor (1)
Seeking Guidance (1)
Mental Health (2)
Anxiety Treatment (1)
EMDR Therapy (1)
Find a Depression Therapist (1)
Alleviate Anxiety and Depression (1)
Prioritizing Mental Health (1)
Cognitive Behavioral Therapy Exercises (1)
Anxiety Counseling (20)
Coping Mechanism (1)
Distressing Thoughts and Emotions (1)
Substance Abuse (1)
Talk Therapy (1)
Depression Counselor (6)
Depression (21)
Fresno Couples Therapy (1)
Fresno Therapist (77)
PTSD Help (2)
Anxiety Symptoms (2)
Anxiety Attack (1)
PTSD (25)
Depression Myths (1)
Anxiety Disorders (2)
Hygge (1)
Anxiety in Children (1)
Overcoming Anxiety (1)
Ecotherapy (1)
Manage Depression (1)
Relieve Your Anxiety (1)
Family Therapy Options (1)
Depression Help (2)
Severe Anxiety (1)
Addiction Therapy (2)
Young Adults and Anxiety (1)
Reconcile Relationships (1)
Stress (3)
Postpartum Depression (2)
Death Of A Child (1)
Anxiety Struggles (1)
CBT Therapy (2)
Child Anxiety Therapy (1)
Depression Counseling Tips (1)
About Anxiety (1)
Communication Classes (1)
anxiety therapy in Fresno (1)
Coronavirus Stress (1)
Panic Coping Tactics (1)
Parent Relationship (1)
improve your relationship (1)
Depression Questions (1)
Fresno Depression Counseling (1)
Couples Counseling (28)
Depression Symptoms (1)
Social Anxiety (1)
Cognitive Behavior Therapy (1)
Cognitive Behavioral Therapist (5)
Antidepressants (1)
Working Together (1)
Game Playing (1)
Change (1)
Anxious (1)
Anxiety and PTSD (1)
PTSD Counseling (2)
Business Anxiety (1)
Fresno Family Therapy (7)
Fresno Depression Counselor (3)
Relationship Counselor (2)
Couples Therapist (5)
Anxiety Attacks (1)
Blended Families (1)
Minimize Anxiety (1)
Serotonin (2)
Benefits of EMDR (1)
Battling Anxiety (1)
Reduce Anxiety (2)
Anxiety and Dating (1)
Bankruptcy (1)
PTSD Therapist (13)
Fresno Family Counseling (1)
Stress and Anxiety (1)
Fresno PTSD Therapy (4)
Have PTSD (1)
Trauma Therapy (1)
What is Ecotherapy (1)
Addiction (2)
Get Help (2)
Narrative Therapy (1)
Depression Tips (1)
Depression Therapist (7)
Psychoanalysis (1)
Cannabis (1)
Fresno Couples Counselor (4)
Major Depressive Disorder (1)
Family Therapist (7)
PTSD Family Therapy (1)
Benefits of Therapy (1)
Fresno Anxiety Therapist (6)
Depression Cure (1)
Anxiety in Kids (1)
Pandemic Struggles (1)
Anxiety Therapis (1)
Anxiety Help Methods (1)
Therapy Help (1)
Stress Relief (1)
Postpartum Depression Relief (1)
PTSD and Trauma (2)
CBT Treatment (1)
Relationship Advice (1)
Reasons to Seek Counseling (1)
Living with PTSD (1)
Banishing Anxiety (1)
Weight Loss (1)
Loss (2)
How to Deal with Anxiety (1)
Depression Counseling (23)
Successful Relationships (1)
Panic (3)
Anxiety Therapy (41)
Post Traumatic Stress Disorder (3)
Couples Counselin (1)
CBT Help (1)
Coping with Anxiety (4)
Marriage Counselor (1)
Poetry (1)
Racing Mind (1)
Cognitive Therapy (1)
Mindfulness-based Cognitive Therapy (1)
CBT Teaching Techniques (1)
Anxiety in Women (1)
Bilateral Stimulation (1)
Depression Healing Solutions (1)
Counseling for Depression (3)
Anxiety Help (7)
Family Communication (2)
Dealing with Anxiety (1)
Adjustment Disorders (1)
Depression Healing (1)
Depression and Anxiety (1)
Benefits of Couples Counseling (1)
Relationship Therapy (2)
Feel Better (1)
New Moms (1)
Thinking Positively (1)
Move Forward (1)
Relationship Help (2)
Family Therapy (24)
Grounding (1)
Dating Anxiety (2)
Families with PTSD (1)
Anxiety (27)
Treating Anxiety Disorders (1)
Relationship Therapist (2)
post-traumatic stress disorder (3)
Therapy (1)
CBT in Fresno (1)
Addiction Recovery (1)
Corona Virus Anxiety (1)
PTSD Symptoms (1)
Toxic Relationships (1)
Anxiety Counselor (5)
PTSD Fresno Therapist (1)
Sadness (1)
Narrative Exposure Therapy (1)
Trauma Therapist (1)
Teen Anxiety (1)
Self-Care Tips for Teens (1)
Self-care (1)
Defeating Anxiety (2)
Fresno Depression Therapist (2)
Fresno Anxiety Therapyy (1)
COVID19 (1)
CBT Benefits (1)
Fight Anxiety (1)
new job stress (1)
Pets for Anxiety (1)
Help Anxiety (1)
Nice Guy vs. Bad Boy (1)
Art Therapy for Depression (1)
Alleviate Anxiety (1)
Family Drama (1)
Alleviating Anxiety (1)
Lifestyle Changes (1)
Fresno CBT (2)
Body Image Induced Anxiety (1)
Fresno Anxiety Counselor (2)
Holiday Season Help (1)
Fresno Counselor (17)
Couples Communication (2)
Psychology (1)
Pandemic Anxiety (1)
Therapy Tips (1)
Cognitive behavioral therapy (28)
Adolescent Therapy (1)
Fresno CBT Therapist (5)
Group Therapy (1)
suffering from depression (1)
Counseling Fresno (1)
Your Mind (1)
What is PTSD (2)
Acute Anxiety (1)
Handling Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Family Help (1)
Depression Therapy (19)
Growth and Healing (1)
Family Counseling (1)
Anxiety Tips (12)
Healthy Lifestyle (1)
Holiday Depression (1)
Fresno PTSD Therapist (5)
Fresno CBT Therapy (1)
Fresno Family Therapist (6)
Combatting Anxiety (1)
Anxiety Control (1)
Fresno Therapists (1)

Tag Cloud

  • Addiction (2)
  • Family Drama (1)
  • Toxic Relationships (1)
  • Relationship Therapist (2)
  • Adolescent Therapy (1)
  • Depression Healing Solutions (1)
  • Anxiety Tips (12)
  • Couples Counselin (1)
  • Loving Your Spouse (1)
  • Anxiety Counselor (5)
  • CBT Teaching Techniques (1)
  • Help Anxiety (1)
  • Prioritizing Mental Health (1)
  • Fresno Therapists (1)
  • Depression and Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Struggles (1)
  • Holistic (1)
  • Fresno Anxiety Therapist (6)
  • Relationship Help (2)
  • Talk Therapy (1)
  • Alleviate Anxiety (1)
  • Couples Therapy (9)
  • Anxiety Control (1)
  • Stress Relief (1)
  • Fight Anxiety (1)
  • Poetry (1)
  • Anxiety and PTSD (1)
  • Therapy for Depression (1)
  • Nice Guy vs. Bad Boy (1)
  • CBT Treatment (1)
  • About Anxiety (1)
  • Family Therapist (7)
  • Relationship Counseling (7)
  • suffering from depression (1)
  • Pandemic Struggles (1)
  • Holiday Depression (1)
  • Racing Mind (1)
  • Game Playing (1)
  • Couples Counselor (9)
  • Fresno Therapist (77)
  • Anxiety Therapy (41)
  • Benefits of EMDR (1)
  • Fresno PTSD Therapist (5)
  • Pets Help Children with Anxiety (1)
  • Covid-19 (1)
  • Fresno Couples Therapist (6)
  • Cannabis (1)
  • First Responders (1)
  • Body Image Induced Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Acute Anxiety (1)
  • Fresno Couples Counseling (5)
  • Relief from Anxiety (1)
  • Anxiety Disorders (2)
  • Postpartum Depression (2)
  • Spouse Who Suffers from Anxiety (1)
  • Grounding Techniques (1)
  • Anxiety Therapist (14)
  • PTSD Family Therapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Holiday Stress (3)
  • Self-Talk (1)
  • Treating Anxiety Disorders (1)
  • How to Deal with Anxiety (1)
  • Holiday Season Help (1)
  • Depression Therapy (19)
  • Anxious (1)
  • Healthy Lifestyle (1)
  • Coronavirus Stress (1)
  • Anxiety and Dating (1)
  • Young Adults and Anxiety (1)
  • Counseling for Depression (3)
  • Suicidal Teen (1)
  • Anxiety in Kids (1)
  • Adjustment Disorders (1)
  • Marriage Counselor (1)
  • CBT Therapist (9)
  • Panic Attacks (3)
  • Counseling (4)
  • Anxiety Relief (2)
  • Trauma and PTSD (1)
  • Family Therapy Options (1)
  • Family Communication (2)
  • Fresno Counselor (17)
  • Family Therapy (24)
  • CBT Benefits (1)
  • Grounding (1)
  • Defeating Anxiety (2)
  • Fresno Depression Counselor (3)
  • Stress (3)
  • CBT (27)
  • Coping with Anxiety (4)
  • Corona Virus Anxiety (1)
  • Art Therapy for Depression (1)
  • Group Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Battling Anxiety (1)
  • Banishing Anxiety (1)
  • Therapy Tips (1)
  • Parent Relationship (1)
  • anxiety therapy in Fresno (1)
  • Fresno Counseling (15)
  • Depression Healing (1)
  • Anxiety Treatment (1)
  • Successful Relationships (1)
  • Depression Counselor (6)
  • Working Together (1)
  • post-traumatic stress disorder (3)
  • Cognitive Behavior Therapy (1)
  • Depressed (4)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety and Depression Therapy (1)
  • Narrative Exposure Therapy (1)
  • Marriage Counseling (3)
  • Depressive Disorders (1)
  • Beat Depression (1)
  • Reconcile Relationships (1)
  • improve your relationship (1)
  • Thinking Positively (1)
  • Minimize Anxiety (1)
  • What is Ecotherapy (1)
  • Therapy (1)
  • Life Changes (1)
  • Manage Depression (1)
  • PTSD Therapist (13)
  • A Partner with Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Addiction Recovery (1)
  • What is PTSD (2)
  • Self-Quarantining (1)
  • Health and Counseling (1)
  • Family Counselor (1)
  • Fresno PTSD Therapy (4)
  • Relationship Therapy (2)
  • Psychoanalysis (1)
  • Panic (3)
  • Bilateral Stimulation (1)
  • Relieving Your Anxiety (1)
  • Bankruptcy (1)
  • Fresno Depression Counseling (1)
  • Fresno Anxiety Counseling (3)
  • Distressing Thoughts and Emotions (1)
  • Depression Therapist (7)
  • Work Together (1)
  • Loss (2)
  • Family Counseling (1)
  • CBT Counselor (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Help Methods (1)
  • New Moms (1)
  • Trauma Therapy (1)
  • Depression Myths (1)
  • PTSD (25)
  • Hygge (1)
  • Depression Symptoms (1)
  • Death Of A Child (1)
  • Therapy Treatments (1)
  • Fresno Family Therapist (6)
  • Fresno Family Therapy (7)
  • Severe Anxiety (1)
  • PTSD and Trauma (2)
  • Fresno Depression Therapy (4)
  • Risk of Suicide (1)
  • EMDR Therapy (1)
  • Anxiety in Women (1)
  • Fresno Depression Therapist (2)
  • Postpartum Depression Relief (1)
  • Couples Therapist (5)
  • Fresno Therapy (14)
  • CBT Therapy (2)
  • Dating Anxiety (2)
  • Depression Questions (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Individual Therapy (2)
  • Depression Tips (1)
  • Fresno CBT Therapy (1)
  • Cognitive Therapy (1)
  • communication (2)
  • Panic Coping Tactics (1)
  • Handling Anxiety (1)
  • Move Forward (1)
  • Depression Cure (1)
  • Self-Care Tips for Teens (1)
  • Change (1)
  • Narrative Therapy (1)
  • Depression Help (2)
  • Loss of a Child (1)
  • Fresno Family Counseling (1)
  • Adopted Children (1)
  • Teen Depression (1)
  • Red Flags (1)
  • Major Depressive Disorder (1)
  • Mental Health (2)
  • Sadness (1)
  • Dealing with Loss (3)
  • Anxiety Attack (1)
  • psychotherapy (2)
  • Alleviating Anxiety (1)
  • Anxiety in Children (1)
  • Seeking Guidance (1)
  • Ecotherapy (1)
  • Frantic Thoughts (1)
  • Blended Families (1)
  • Families with PTSD (1)
  • Substance Abuse (1)
  • Child Anxiety Therapy (1)
  • Benefits of Couples Counseling (1)
  • Lifestyle Changes (1)
  • Relationship Anxiety (1)
  • Have PTSD (1)
  • Communication Classes (1)
  • Growth and Healing (1)
  • Fresno CBT (2)
  • Counseling Help (1)
  • PTSD Symptoms (1)
  • Find a Depression Therapist (1)
  • Re-building Relationships (1)
  • Anxiety Help (7)
  • PTSD Therapy (20)
  • Depression (21)
  • new job stress (1)
  • Anxiety Therapis (1)
  • Couples Communication (2)
  • Teen Anxiety (1)
  • Relationship Counselor (2)
  • Anxiety Attacks (1)
  • Psychology (1)
  • CBT Help (1)
  • Workplace Anxiety (1)
  • Pets for Anxiety (1)
  • Addiction Therapy (2)
  • Social Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • MBCT (1)
  • Fresno Couples Counselor (4)
  • Anxiety Counseling (20)
  • Fresno Anxiety Counselor (2)
  • Overcoming Anxiety (1)
  • Fresno Couples Therapy (1)
  • Combatting Anxiety (1)
  • Relationship Advice (1)
  • Fresno Anxiety Therapy (3)
  • Grounding Skills (1)
  • Reduce Anxiety (2)
  • Coping Mechanism (1)
  • Dealing with Anxiety (1)
  • Depression Counseling Tips (1)
  • CBT in Fresno (1)
  • Struggling with Anxiety (1)
  • Feel Better (1)
  • Therapy and Depression (1)
  • Benefits of Therapy (1)
  • Antidepressants (1)
  • Trauma Therapist (1)
  • Relieve Your Anxiety (1)
  • Family Help (1)
  • Cognitive Behavioral Therapist (5)
  • Trauma (5)
  • Business Anxiety (1)
  • Child Therapy (2)
  • PTSD Fresno Therapist (1)
  • Living with PTSD (1)
  • Anxiety Symptoms (2)
  • Self-care (1)
  • Weight Loss (1)
  • Serotonin (2)
  • PTSD Help (2)
  • Your Mind (1)
  • Get Help (2)
  • therapy for anxiety (1)
  • Anxiety (27)
  • relationships (2)
  • Supporting Your Partner (1)
  • EMDR (1)
  • Change Thoughts (1)
  • Pandemic Anxiety (1)
  • Fresno CBT Therapist (5)
  • family stress (1)
  • Cognitive behavioral therapy (28)
  • Depression Counseling (23)
  • PPD (1)
  • Counseling Fresno (1)
  • Therapeutic Journaling (1)
  • Starting a New Job (1)
  • PTSD Counseling (2)
  • COVID19 (1)
  • Stress and Anxiety (1)
  • Therapy Help (1)
  • Couples Counseling (28)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.