(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Is "Happily Ever After" Possible?

Dec 31, 2020

Since our childhood years, we have been sold the idea of "happily ever after" and we have bought into it. We've been told through fairy tales and romantic movies that the wedding day, the moment you promise yourself to someone else, is the end of the story. We cheer the start of a couple's life together, and we tie it all up with the happy bow of "and they lived happily ever after."


Often in our own stories, however, that is not the case. "Ever after" becomes a very long time, and it is not always lived happily. Mortgages, job demands, children, finances, and other problems drive home just how much a fairy tale concept is "happily ever after." Eventually, after one too many mistakes, one too many nights sleeping in separate rooms, or one too many dinners eaten in silence--if it is eaten together at all--the idea starts to enter your mind that your relationship might be broken beyond repair. You start to wonder if the two of you are doomed to fail. What if you're losing the most important relationship of your life? Is there any hope?


The answer is yes! There is always hope! However, unlike the fairy tales and movies that told us relationships were easy, rebuilding a relationship is a very difficult thing to do. You have to be willing to work at it, and work hard. Here are some key things to keep in mind that will help you ensure success as you rebuild your relationship:


  • Refuse to back out. You have to commit to the relationship. If you keep the proverbial back door open, you will always be tempted to use it. You have to be willing to say that you're all in, no matter what. Rebuilding a relationship is not for the faint of heart, and you have to be strong enough to do it.
  • Forgive the past and hope for the future. It is true that a broken relationship is not something that happens overnight. It is a culmination of lots of mistakes and miscommunications over time piling up on top of each other. These problems are real, and they will need to be addressed. However, unless you are willing to forgive your significant other (and yourself)--to put away past mistakes and hope for better in the future--then those issues will become a millstone around the neck of your relationship. You cannot rebuild if you are dwelling on what has happened before. You have to be able to let the past go and move toward the future.
  • Get a licensed counselor to help you. The truth is that both you and your significant other are so emotionally invested in this relationship that it's impossible for either of you to be objective. You need the trained eyes and wisdom of a licensed counselor to help you both navigate your feelings and find the real issues underneath. Through that counselor's help, you can finally start to bridge the emotional distance that's developed between you and start to reclaim the joy you had when your relationship first started.

There's no such thing as too late to start to rebuild. There is always hope. Whether you've only been dating a few months or you've been married for years, if your relationship feels broken and needs to be rebuilt, you can start the path to healing today. If you live in the areas of Fresno, Kingsburg, Oakhurst, or Vialia, Jodi Mitchell is a licensed Marriage and Family Counselor who has been practicing since 2009. Her expertise can help you and your loved one reclaim the love that brought you together. Contact her today to make an appointment, and get back to your own "Happily Ever After."



Tags: Couples Counseling, Fresno Couples Therapist, Relationship Counseling, Fresno Couples Therapy
Category: Couples Counseling

Loading Conversation

Next »
« Previous

Category List

Cognitive Behavioral Therapy (27)
Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)
Couples Counseling (34)

Tag List

Depression Tips (1)
Anxiety and PTSD (1)
Fresno PTSD Therapy (4)
Body Image Induced Anxiety (1)
Adjustment Disorders (1)
Relationship Therapist (2)
Fresno Anxiety Counseling (3)
Holiday Stress (3)
Trauma Therapist (1)
Cognitive Behavior Therapy (1)
About Anxiety (1)
Supporting Your Partner (1)
How to Deal with Anxiety (1)
Pets for Anxiety (1)
CBT Benefits (1)
MBCT (1)
Couples Therapy (9)
Poetry (1)
Psychoanalysis (1)
Self-Talk (1)
Grounding Techniques (1)
Fresno Counseling (15)
Severe Anxiety (1)
Young Adults and Anxiety (1)
A Partner with Anxiety (1)
Self-care (1)
Self-Care Tips for Teens (1)
Anxiety Help (7)
Reconcile Relationships (1)
Manage Depression (1)
New Moms (1)
Racing Mind (1)
Anxiety Therapis (1)
Postpartum Depression Relief (1)
Fresno Anxiety Therapyy (1)
Pandemic Anxiety (1)
Prioritizing Mental Health (1)
Lifestyle Changes (1)
Pets Help Children with Anxiety (1)
Holiday Season Help (1)
Bilateral Stimulation (1)
Addiction Recovery (1)
communication (2)
Narrative Therapy (1)
Depression Questions (1)
Depression and Anxiety (1)
Struggling with Anxiety (1)
PTSD Symptoms (1)
Grounding Skills (1)
relationships (2)
EMDR (1)
Growth and Healing (1)
Reduce Anxiety (2)
Self-Quarantining (1)
Cognitive Behavioral Therapy Exercises (1)
Seeking Guidance (1)
Talk Therapy (1)
Coping with Anxiety (4)
Dealing with Loss (3)
Anxiety Therapy (41)
Fresno Depression Therapy (4)
therapy for anxiety (1)
Loving Your Spouse (1)
Work Together (1)
Couple Counselor. Fresno Couples Counseling (1)
Communication Classes (1)
Fresno Therapy (14)
Weight Loss (1)
PTSD Help (2)
CBT Treatment (1)
Fresno CBT (2)
Toxic Relationships (1)
COVID19 (1)
anxiety therapy in Fresno (1)
Fight Anxiety (1)
Anxiety Counselor (5)
Relationship Help (2)
Relationship Anxiety (1)
Parent Relationship (1)
Change Thoughts (1)
suffering from depression (1)
Depression Myths (1)
Beat Depression (1)
Anxious (1)
Living with PTSD (1)
Feel Better (1)
Bankruptcy (1)
What is Ecotherapy (1)
Family Drama (1)
Postpartum Depression (2)
Trauma Therapy (1)
Anxiety Tips (12)
Fresno Anxiety Therapist (6)
Health and Counseling (1)
Anxiety Attack (1)
family stress (1)
Working Together (1)
CBT Therapy (2)
Business Anxiety (1)
Major Depressive Disorder (1)
Relief from Anxiety (1)
PTSD Fresno Therapist (1)
Fresno Cognitive Behavioral Therapy (1)
Corona Virus Anxiety (1)
Holiday Depression (1)
Your Mind (1)
Fresno Couples Therapist (6)
Cognitive Therapy (1)
Anxiety Control (1)
Fresno Family Therapist (6)
Relieving Your Anxiety (1)
Anxiety Symptoms (2)
Depression Healing (1)
Couples Counselin (1)
CBT Help (1)
Thinking Positively (1)
Benefits of Therapy (1)
Help Anxiety (1)
Relieve Your Anxiety (1)
Depression Cure (1)
Individual Therapy (2)
Change (1)
Reasons to Seek Counseling (1)
Child Anxiety Therapy (1)
Counseling for Depression (3)
Workplace Anxiety (1)
Suicidal Teen (1)
Teen Depression (1)
Death Of A Child (1)
Adopted Children (1)
Depression Healing Solutions (1)
Substance Abuse (1)
PTSD and Trauma (2)
First Responders (1)
Family Counselor (1)
Fresno Therapist (77)
Fresno Couples Therapy (1)
Anxiety (27)
Psychology (1)
EMDR Therapy (1)
CBT Counselor (1)
Frantic Thoughts (1)
new job stress (1)
Combatting Anxiety (1)
Therapy Tips (1)
Loss (2)
CBT in Fresno (1)
Fresno PTSD Therapist (5)
Anxiety Disorders (2)
Minimize Anxiety (1)
Healthy Lifestyle (1)
Couples Communication (2)
Loss of a Child (1)
Acute Anxiety (1)
Hygge (1)
Alleviating Anxiety (1)
Relationship Counselor (2)
Addiction (2)
Alleviate Anxiety and Depression (1)
Depression Therapist (7)
Family Therapy Options (1)
Family Communication (2)
Anxiety in Kids (1)
Fresno Family Counseling (1)
PTSD Therapy (20)
Treating Anxiety Disorders (1)
Anxiety and Dating (1)
Handling Anxiety (1)
Sadness (1)
Child Therapy (2)
Grounding (1)
Coping Mechanism (1)
Overcoming Anxiety (1)
Art Therapy for Depression (1)
PTSD Therapist (13)
Anxiety Struggles (1)
Have PTSD (1)
psychotherapy (2)
CBT Teaching Techniques (1)
Depression Counselor (6)
Alleviate Anxiety (1)
Marriage Counseling (3)
CBT Therapist (9)
PTSD Family Therapy (1)
Family Therapist (7)
Narrative Exposure Therapy (1)
Depression Counseling Tips (1)
Panic Attacks (3)
Anxiety in Children (1)
Panic (3)
Fresno Couples Counselor (4)
Couples Therapist (5)
Ecotherapy (1)
Fresno Couples Counseling (5)
Fresno CBT Therapy (1)
Relationship Counseling (7)
Trauma (5)
Antidepressants (1)
Mental Health (2)
Counseling Help (1)
Family Therapy (24)
Therapy Treatments (1)
Distressing Thoughts and Emotions (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Treatment (1)
Starting a New Job (1)
Anxiety in Women (1)
Fresno Depression Counseling (1)
What is PTSD (2)
Social Anxiety (1)
Anxiety Counseling (20)
Find a Depression Therapist (1)
Cognitive Behavioral Therapist (5)
Post Traumatic Stress Disorder (3)
Serotonin (2)
PPD (1)
Dating Anxiety (2)
Benefits of EMDR (1)
Couples Counselor (9)
Depressive Disorders (1)
Battling Anxiety (1)
CBT (27)
Therapeutic Journaling (1)
Counseling Fresno (1)
Family Counseling (1)
Group Therapy (1)
Risk of Suicide (1)
Addiction Therapy (2)
Fresno Therapists (1)
Game Playing (1)
Get Help (2)
Therapy (1)
improve your relationship (1)
Couples Counseling (28)
Cognitive behavioral therapy (28)
Move Forward (1)
PTSD Counseling (2)
Banishing Anxiety (1)
Dealing with Anxiety (1)
Teen Anxiety (1)
Depression Symptoms (1)
Therapy Help (1)
Anxiety Relief (2)
Defeating Anxiety (2)
Family Help (1)
Adolescent Therapy (1)
Pandemic Struggles (1)
Jodi Mitchell Therapist (1)
Coronavirus Stress (1)
Anxiety Therapist (14)
Anxiety Attacks (1)
Stress and Anxiety (1)
Depression (21)
Panic Coping Tactics (1)
Relationship Advice (1)
Holistic (1)
Counseling (4)
Relationship Therapy (2)
Depression Therapy (19)
Fresno CBT Therapist (5)
Fresno Anxiety Therapy (3)
Fresno Anxiety Counselor (2)
Re-building Relationships (1)
Red Flags (1)
Marriage Counselor (1)
Therapy for Depression (1)
post-traumatic stress disorder (3)
Anxiety Help Methods (1)
Therapy and Depression (1)
Covid-19 (1)
Depression Help (2)
Life Changes (1)
Benefits of Couples Counseling (1)
Stress Relief (1)
Blended Families (1)
Fresno Counselor (17)
Anxiety and Depression Therapy (1)
Cannabis (1)
Stress (3)
Depressed (4)
Depression Counseling (23)
Nice Guy vs. Bad Boy (1)
Fresno Depression Counselor (3)
Mindfulness-based Cognitive Therapy (1)
Successful Relationships (1)
Fresno Depression Therapist (2)
Families with PTSD (1)
PTSD (25)
Fresno Family Therapy (7)
Trauma and PTSD (1)

Tag Cloud

  • Healthy Lifestyle (1)
  • Alleviate Anxiety (1)
  • Couples Counselor (9)
  • CBT Benefits (1)
  • Panic Coping Tactics (1)
  • Working Together (1)
  • Family Drama (1)
  • Spouse Who Suffers from Anxiety (1)
  • Marriage Counselor (1)
  • PTSD Counseling (2)
  • Benefits of Couples Counseling (1)
  • Grounding Techniques (1)
  • Pandemic Struggles (1)
  • Dealing with Anxiety (1)
  • Teen Anxiety (1)
  • Anxiety Treatment (1)
  • Therapy for Depression (1)
  • Cognitive Behavioral Therapist (5)
  • psychotherapy (2)
  • Defeating Anxiety (2)
  • Fresno Therapist (77)
  • Feel Better (1)
  • Anxiety in Kids (1)
  • CBT Treatment (1)
  • Pandemic Anxiety (1)
  • How to Deal with Anxiety (1)
  • Antidepressants (1)
  • Grounding (1)
  • Alleviating Anxiety (1)
  • Social Anxiety (1)
  • Depressed (4)
  • Acute Anxiety (1)
  • Prioritizing Mental Health (1)
  • Fresno PTSD Therapy (4)
  • Holistic (1)
  • Anxiety in Women (1)
  • What is Ecotherapy (1)
  • Thinking Positively (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Racing Mind (1)
  • Panic Attacks (3)
  • Fresno Family Counseling (1)
  • Anxiety in Children (1)
  • Move Forward (1)
  • Lifestyle Changes (1)
  • Game Playing (1)
  • Mindfulness-based Cognitive Therapy (1)
  • CBT Counselor (1)
  • Serotonin (2)
  • Relief from Anxiety (1)
  • Anxious (1)
  • Treating Anxiety Disorders (1)
  • Coronavirus Stress (1)
  • Anxiety Relief (2)
  • Individual Therapy (2)
  • Relationship Therapy (2)
  • Fresno CBT Therapist (5)
  • Anxiety Attack (1)
  • Dating Anxiety (2)
  • Panic (3)
  • Postpartum Depression Relief (1)
  • Narrative Exposure Therapy (1)
  • therapy for anxiety (1)
  • Anxiety (27)
  • Stress (3)
  • Couples Therapy (9)
  • Psychoanalysis (1)
  • Hygge (1)
  • Depression (21)
  • Child Anxiety Therapy (1)
  • anxiety therapy in Fresno (1)
  • Dealing with Loss (3)
  • Anxiety and PTSD (1)
  • Beat Depression (1)
  • Self-Care Tips for Teens (1)
  • Fresno PTSD Therapist (5)
  • Pets for Anxiety (1)
  • Stress and Anxiety (1)
  • Fresno Family Therapy (7)
  • improve your relationship (1)
  • Relieve Your Anxiety (1)
  • Trauma (5)
  • Group Therapy (1)
  • Anxiety Therapis (1)
  • Death Of A Child (1)
  • Family Counselor (1)
  • Seeking Guidance (1)
  • Work Together (1)
  • Relieving Your Anxiety (1)
  • Relationship Anxiety (1)
  • Have PTSD (1)
  • Battling Anxiety (1)
  • Fresno Counseling (15)
  • Loving Your Spouse (1)
  • Postpartum Depression (2)
  • Coping Mechanism (1)
  • Nice Guy vs. Bad Boy (1)
  • Couples Therapist (5)
  • Teen Depression (1)
  • Ecotherapy (1)
  • Relationship Counselor (2)
  • Depression Therapist (7)
  • Major Depressive Disorder (1)
  • Relationship Help (2)
  • Adopted Children (1)
  • Fight Anxiety (1)
  • Anxiety Counseling (20)
  • Addiction (2)
  • Families with PTSD (1)
  • Change Thoughts (1)
  • Fresno Anxiety Counseling (3)
  • Counseling for Depression (3)
  • Fresno Anxiety Therapyy (1)
  • Fresno Anxiety Therapist (6)
  • Severe Anxiety (1)
  • Substance Abuse (1)
  • CBT in Fresno (1)
  • Family Therapy Options (1)
  • Relationship Therapist (2)
  • Self-Talk (1)
  • CBT (27)
  • A Partner with Anxiety (1)
  • Counseling (4)
  • Handling Anxiety (1)
  • Reasons to Seek Counseling (1)
  • EMDR Therapy (1)
  • Anxiety Tips (12)
  • PTSD Family Therapy (1)
  • Change (1)
  • Cannabis (1)
  • Re-building Relationships (1)
  • new job stress (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Healing Solutions (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Myths (1)
  • New Moms (1)
  • Depression Counselor (6)
  • PTSD Therapist (13)
  • Loss of a Child (1)
  • Corona Virus Anxiety (1)
  • Fresno Family Therapist (6)
  • Coping with Anxiety (4)
  • EMDR (1)
  • Fresno CBT (2)
  • Workplace Anxiety (1)
  • Couples Counseling (28)
  • Young Adults and Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Fresno Couples Counselor (4)
  • CBT Help (1)
  • Therapy and Depression (1)
  • Fresno Depression Therapy (4)
  • Fresno Therapists (1)
  • Living with PTSD (1)
  • Fresno Couples Therapist (6)
  • Trauma Therapy (1)
  • Counseling Fresno (1)
  • Struggling with Anxiety (1)
  • Cognitive Therapy (1)
  • Bilateral Stimulation (1)
  • Adjustment Disorders (1)
  • Growth and Healing (1)
  • Reduce Anxiety (2)
  • Anxiety Counselor (5)
  • CBT Therapy (2)
  • Covid-19 (1)
  • Trauma Therapist (1)
  • Depression Symptoms (1)
  • Your Mind (1)
  • Family Counseling (1)
  • Anxiety Help (7)
  • Self-care (1)
  • Addiction Recovery (1)
  • Therapy Treatments (1)
  • Manage Depression (1)
  • Mental Health (2)
  • Self-Quarantining (1)
  • post-traumatic stress disorder (3)
  • Family Communication (2)
  • Depression and Anxiety (1)
  • Sadness (1)
  • Anxiety Therapy (41)
  • Successful Relationships (1)
  • Fresno Depression Counselor (3)
  • Anxiety Disorders (2)
  • Cognitive Behavior Therapy (1)
  • Anxiety Help Methods (1)
  • Reconcile Relationships (1)
  • Fresno Counselor (17)
  • Art Therapy for Depression (1)
  • MBCT (1)
  • Grounding Skills (1)
  • Depression Questions (1)
  • Combatting Anxiety (1)
  • Minimize Anxiety (1)
  • Family Therapy (24)
  • Anxiety and Depression Therapy (1)
  • Marriage Counseling (3)
  • Couples Communication (2)
  • Counseling Help (1)
  • Fresno Depression Counseling (1)
  • Suicidal Teen (1)
  • Frantic Thoughts (1)
  • Anxiety Therapist (14)
  • Anxiety Attacks (1)
  • Toxic Relationships (1)
  • PTSD Therapy (20)
  • Psychology (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD and Trauma (2)
  • family stress (1)
  • Fresno Anxiety Counselor (2)
  • Starting a New Job (1)
  • Narrative Therapy (1)
  • Child Therapy (2)
  • Depression Therapy (19)
  • What is PTSD (2)
  • relationships (2)
  • Stress Relief (1)
  • Benefits of Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Therapy (14)
  • COVID19 (1)
  • Weight Loss (1)
  • Poetry (1)
  • Red Flags (1)
  • Blended Families (1)
  • Find a Depression Therapist (1)
  • Therapy (1)
  • Overcoming Anxiety (1)
  • Supporting Your Partner (1)
  • Health and Counseling (1)
  • Benefits of EMDR (1)
  • Depressive Disorders (1)
  • PTSD (25)
  • CBT Therapist (9)
  • Adolescent Therapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Therapy Help (1)
  • Banishing Anxiety (1)
  • Anxiety Control (1)
  • Anxiety and Dating (1)
  • CBT Teaching Techniques (1)
  • About Anxiety (1)
  • Loss (2)
  • PTSD Fresno Therapist (1)
  • Fresno Depression Therapist (2)
  • Communication Classes (1)
  • Business Anxiety (1)
  • Holiday Depression (1)
  • Anxiety Struggles (1)
  • Holiday Stress (3)
  • Fresno Couples Therapy (1)
  • suffering from depression (1)
  • Therapy Tips (1)
  • Holiday Season Help (1)
  • Family Help (1)
  • Parent Relationship (1)
  • Get Help (2)
  • Help Anxiety (1)
  • Fresno Couples Counseling (5)
  • Relationship Counseling (7)
  • Bankruptcy (1)
  • Depression Tips (1)
  • Depression Counseling Tips (1)
  • Fresno CBT Therapy (1)
  • communication (2)
  • Anxiety Symptoms (2)
  • Jodi Mitchell Therapist (1)
  • Life Changes (1)
  • Depression Cure (1)
  • Depression Healing (1)
  • Talk Therapy (1)
  • PPD (1)
  • Depression Help (2)
  • Couples Counselin (1)
  • Relationship Advice (1)
  • Body Image Induced Anxiety (1)
  • Family Therapist (7)
  • First Responders (1)
  • Post Traumatic Stress Disorder (3)
  • Addiction Therapy (2)
  • PTSD Help (2)
  • PTSD Symptoms (1)
  • Risk of Suicide (1)
  • Cognitive behavioral therapy (28)
  • Therapeutic Journaling (1)
  • Depression Counseling (23)
  • Trauma and PTSD (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.