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How Couples Counseling Can Save Relationships

Feb 25, 2021

All couples face highs and lows in their relationship, but what keeps it all going is the desire to fight for one another and stay together. Where there is love, there is a way to overcome obstacles and save the relationship. Couples counseling can help your relationship by creating a neutral territory to express feelings, educating couples on healthy ways to express frustrations, and allowing couples to be more aware of their partner's needs.


Generally, when couples fight or argue, they can lose sight of the big picture, which is to solve the problem. They will become defensive because they feel attacked by their partner. Things can get heated with no one there to guide the couple back to a productive conversation. Couples counseling provides people the opportunity to open up and talk about their problems with both a therapist and their partner present. This creates a neutral territory with a mediator to help the conversations flow, so that couples can reach a mutual agreement or compromise.


The therapists can then teach both people how to communicate their frustration or anger in healthy ways. When put under a stressful or irritating situation, everyone reacts in different ways. It is very important for couples to know how to communicate with their spouses in that moment. If there is no knowledge on how to express their emotions, aimless fights can break out with no end in sight. In couples counseling, the therapist will observe the behaviors and communication skills of both parties. They will then teach each person how they can improve the way they speak or in what way they speak to their partner.


Everyone has heard the phrase, "The key to a healthy relationship is communication." Due to improved communication - thanks to couples counseling, each person may become more aware of what their partner's needs are. The reason for this is that in counseling they learn to communicate in a healthy, calm manner. Positive, productive conversations can lead to a much happier and lasting relationship. The power of communication is infinite. When people feel heard and understood, love grows in ways that were never possible.


If you or someone you love could use couples counseling in Fresno, CA, please contact us.



Tags: Couples Counseling, relationships, Couples Counselor, Fresno Couples Counselor
Category: Couples Counseling

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  • Narrative Exposure Therapy (1)
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  • Family Counseling (1)
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  • Fresno Anxiety Therapist (6)
  • Move Forward (1)
  • Trauma and PTSD (1)
  • Stress and Anxiety (1)
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  • Fresno Family Therapist (6)
  • Fresno Therapist (77)
  • Bankruptcy (1)
  • Feel Better (1)
  • Seeking Guidance (1)
  • CBT (27)
  • PTSD and Trauma (2)
  • Counseling for Depression (3)
  • suffering from depression (1)
  • Anxiety Attacks (1)
  • Relationship Advice (1)
  • Fresno CBT Therapy (1)
  • Depression Counseling (23)
  • Thinking Positively (1)
  • Depression and Anxiety (1)
  • Self-Quarantining (1)
  • Anxiety Relief (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Treating Anxiety Disorders (1)
  • Couples Therapy (9)
  • Distressing Thoughts and Emotions (1)
  • Family Counselor (1)
  • Marriage Counseling (3)
  • Anxiety Counseling (20)
  • Cannabis (1)
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  • Anxiety and Dating (1)
  • Pandemic Struggles (1)
  • Relationship Anxiety (1)
  • Anxiety Tips (12)
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  • Starting a New Job (1)
  • Individual Therapy (2)
  • Fresno Depression Therapy (4)
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  • First Responders (1)
  • Self-care (1)
  • relationships (2)
  • Reconcile Relationships (1)
  • What is PTSD (2)
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  • Anxiety and PTSD (1)
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  • Fresno Therapy (14)
  • Poetry (1)
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  • Racing Mind (1)
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  • Reasons to Seek Counseling (1)
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  • PTSD Help (2)
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  • How to Deal with Anxiety (1)
  • Anxiety Therapy (41)
  • Severe Anxiety (1)
  • What is Ecotherapy (1)
  • Fresno Counselor (17)
  • Social Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • new job stress (1)
  • Cognitive behavioral therapy (28)
  • family stress (1)
  • Family Communication (2)
  • Alleviate Anxiety and Depression (1)
  • CBT Help (1)
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  • Successful Relationships (1)
  • Group Therapy (1)
  • Red Flags (1)
  • Bilateral Stimulation (1)
  • Post Traumatic Stress Disorder (3)
  • Growth and Healing (1)
  • Cognitive Behavior Therapy (1)
  • Coronavirus Stress (1)
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  • Teen Anxiety (1)
  • Fresno CBT Therapist (5)
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  • psychotherapy (2)
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  • Beat Depression (1)
  • Get Help (2)
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  • Supporting Your Partner (1)
  • Young Adults and Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Depression Therapist (7)
  • Anxiety Attack (1)
  • Fresno Couples Counseling (5)
  • Fresno Depression Therapist (2)
  • Sadness (1)
  • Depression (21)
  • Toxic Relationships (1)
  • Benefits of EMDR (1)
  • MBCT (1)
  • Risk of Suicide (1)
  • anxiety therapy in Fresno (1)
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  • Change (1)
  • Self-Care Tips for Teens (1)
  • Antidepressants (1)
  • COVID19 (1)
  • PPD (1)
  • Depression Healing Solutions (1)
  • Acute Anxiety (1)
  • Depression Therapy (19)
  • Holistic (1)
  • CBT Teaching Techniques (1)
  • Manage Depression (1)
  • Family Therapy Options (1)
  • Prioritizing Mental Health (1)
  • Therapy (1)
  • Couples Therapist (5)
  • Therapy Tips (1)
  • Fresno CBT (2)
  • improve your relationship (1)
  • Trauma (5)
  • PTSD Symptoms (1)
  • Nice Guy vs. Bad Boy (1)
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  • Your Mind (1)
  • Panic Attacks (3)
  • Fresno Family Counseling (1)
  • PTSD Fresno Therapist (1)
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  • Loving Your Spouse (1)
  • Fresno Depression Counselor (3)
  • Anxiety in Children (1)
 

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