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How Couples Counseling Can Save Relationships

Feb 25, 2021

All couples face highs and lows in their relationship, but what keeps it all going is the desire to fight for one another and stay together. Where there is love, there is a way to overcome obstacles and save the relationship. Couples counseling can help your relationship by creating a neutral territory to express feelings, educating couples on healthy ways to express frustrations, and allowing couples to be more aware of their partner's needs.


Generally, when couples fight or argue, they can lose sight of the big picture, which is to solve the problem. They will become defensive because they feel attacked by their partner. Things can get heated with no one there to guide the couple back to a productive conversation. Couples counseling provides people the opportunity to open up and talk about their problems with both a therapist and their partner present. This creates a neutral territory with a mediator to help the conversations flow, so that couples can reach a mutual agreement or compromise.


The therapists can then teach both people how to communicate their frustration or anger in healthy ways. When put under a stressful or irritating situation, everyone reacts in different ways. It is very important for couples to know how to communicate with their spouses in that moment. If there is no knowledge on how to express their emotions, aimless fights can break out with no end in sight. In couples counseling, the therapist will observe the behaviors and communication skills of both parties. They will then teach each person how they can improve the way they speak or in what way they speak to their partner.


Everyone has heard the phrase, "The key to a healthy relationship is communication." Due to improved communication - thanks to couples counseling, each person may become more aware of what their partner's needs are. The reason for this is that in counseling they learn to communicate in a healthy, calm manner. Positive, productive conversations can lead to a much happier and lasting relationship. The power of communication is infinite. When people feel heard and understood, love grows in ways that were never possible.


If you or someone you love could use couples counseling in Fresno, CA, please contact us.



Tags: Couples Counseling, relationships, Couples Counselor, Fresno Couples Counselor
Category: Couples Counseling

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  • Your Mind (1)
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  • Working Together (1)
  • Narrative Exposure Therapy (1)
  • Depressed (4)
  • Poetry (1)
  • Fresno Family Therapy (7)
  • Fresno CBT (2)
  • Relationship Anxiety (1)
  • Depression and Anxiety (1)
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  • Depression (21)
  • Depression Counseling (23)
  • Therapy and Depression (1)
  • Therapeutic Journaling (1)
  • Fresno Family Counseling (1)
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  • Anxiety Therapy (41)
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  • Weight Loss (1)
  • Fresno Therapist (77)
  • Fresno Depression Counselor (3)
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  • Fresno Anxiety Therapist (6)
  • Holistic (1)
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  • Frantic Thoughts (1)
  • Prioritizing Mental Health (1)
  • Fresno Therapists (1)
  • Addiction Therapy (2)
  • Move Forward (1)
  • Banishing Anxiety (1)
  • improve your relationship (1)
  • CBT Benefits (1)
  • Substance Abuse (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Counseling (20)
  • Anxiety Counselor (5)
  • Depression Therapy (19)
  • Self-Care Tips for Teens (1)
  • Anxiety Therapist (14)
  • Fresno Couples Therapist (6)
  • Depression Help (2)
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  • Anxiety in Kids (1)
  • Panic Attacks (3)
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  • Hygge (1)
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  • Severe Anxiety (1)
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  • Depression Counselor (6)
  • Communication Classes (1)
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  • Grounding (1)
  • Social Anxiety (1)
  • psychotherapy (2)
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  • CBT Therapist (9)
  • Anxiety Treatment (1)
  • Major Depressive Disorder (1)
  • Family Communication (2)
  • Psychology (1)
  • Anxiety Disorders (2)
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  • Blended Families (1)
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  • Sadness (1)
  • Postpartum Depression Relief (1)
  • Couples Counselin (1)
  • Fresno Depression Therapy (4)
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  • Nice Guy vs. Bad Boy (1)
  • Counseling Fresno (1)
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  • CBT in Fresno (1)
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  • Bankruptcy (1)
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  • Child Anxiety Therapy (1)
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  • Anxiety Relief (2)
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  • Relationship Help (2)
  • Relationship Therapy (2)
  • Anxious (1)
  • Young Adults and Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Families with PTSD (1)
  • Anxiety Tips (12)
  • CBT Help (1)
  • Psychoanalysis (1)
  • Acute Anxiety (1)
  • CBT (27)
  • Addiction (2)
  • anxiety therapy in Fresno (1)
  • Battling Anxiety (1)
  • Anxiety Help Methods (1)
  • PTSD (25)
  • Dating Anxiety (2)
  • Depression Healing (1)
  • Panic Coping Tactics (1)
  • Successful Relationships (1)
  • Grounding Skills (1)
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  • Struggling with Anxiety (1)
  • Anxiety Struggles (1)
  • Depressive Disorders (1)
  • Holiday Depression (1)
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  • Depression Questions (1)
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  • Depression Myths (1)
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  • Change Thoughts (1)
  • Depression Counseling Tips (1)
  • Mental Health (2)
  • Alleviating Anxiety (1)
  • Fresno Depression Therapist (2)
  • Loss (2)
  • MBCT (1)
  • Feel Better (1)
  • Minimize Anxiety (1)
  • Trauma Therapy (1)
  • Combatting Anxiety (1)
  • Relieve Your Anxiety (1)
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  • PTSD Therapy (20)
  • Fresno CBT Therapist (5)
  • therapy for anxiety (1)
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  • Risk of Suicide (1)
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  • Holiday Stress (3)
  • Cognitive Therapy (1)
  • Fresno Couples Counselor (4)
  • Distressing Thoughts and Emotions (1)
  • Manage Depression (1)
  • Work Together (1)
  • CBT Teaching Techniques (1)
  • Bilateral Stimulation (1)
  • Find a Depression Therapist (1)
  • Coping Mechanism (1)
  • Marriage Counselor (1)
  • Reduce Anxiety (2)
  • family stress (1)
  • Beat Depression (1)
  • Family Therapy (24)
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  • Anxiety in Women (1)
  • Anxiety and Dating (1)
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  • Death Of A Child (1)
  • Fresno PTSD Therapist (5)
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