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0 commentsCategory: Anxiety Therapy
Understanding how to help someone who suffers from anxiety attacks can be difficult if you've never personally experienced one. Anxiety attacks are not only scary for the person experiencing them, but also for the people around them who aren't sure how to help. Often times, well-meaning friends or family members will do what they think is best to help a person experiencing an anxiety attack, but their efforts are unsuccessful.
0 commentsCategory: PTSD
Has there ever been a moment in your life where you experienced an event that promoted feelings of fear, unbearable sadness, or intense guilt? Did you continue to feel those same emotions when you thought of that moment a week later? Six months later? Years later? An experience that promotes such reactions often results in post-traumatic stress disorder (PTSD).