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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

https://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Relieving Your Anxiety (1)
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  • Hygge (1)
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  • Fresno Anxiety Counseling (3)
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  • Fresno Couples Counseling (5)
  • Mental Health (2)
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  • Family Counseling (1)
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  • Covid-19 (1)
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  • Child Anxiety Therapy (1)
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  • How to Deal with Anxiety (1)
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