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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

https://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Fresno Family Counseling (1)
  • Healthy Lifestyle (1)
  • Relationship Help (2)
  • Fresno Anxiety Therapist (6)
  • family stress (1)
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  • Mindfulness-based Cognitive Therapy (1)
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