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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

https://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Counseling (4)
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  • Therapy (1)
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  • Fresno Family Counseling (1)
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  • Pandemic Struggles (1)
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  • Fresno Anxiety Therapyy (1)
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  • Addiction Therapy (2)
  • Therapy for Depression (1)
  • Psychology (1)
  • Fresno Depression Counselor (3)
  • About Anxiety (1)
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  • Anxious (1)
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  • What is Ecotherapy (1)
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  • Therapeutic Journaling (1)
  • Anxiety (27)
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  • Sadness (1)
  • Poetry (1)
  • Therapy and Depression (1)
  • Addiction Recovery (1)
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  • CBT Therapist (9)
  • Bankruptcy (1)
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