(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Counseling/Therapy and the Coronavirus Pandemic

Mar 26, 2020

Now more than ever is the time to take care of your mental health. We are faced, as a society, with an unprecedented pandemic which is causing turmoil in people’s personal and professional lives. The coronavirus pandemic and its effects have been life altering for all of us. For those of us that have children, it has turned our lives upside down and turned many of us into homeschooling teachers. Out of fear, it has turned many of us into survival and catastrophe preppers. It has made us concerned for our health and the health of our loved ones.

In addition, many people must work from home and have been cut off from societal contact to a large degree. Others, who are less fortunate, have lost their jobs and, if only, temporarily, are feeling the sting of the economic situation that confronts them. Relationships also undergo more stress in times of chaos and uncertainty.

Not taking care of your mental health can lead to a variety of physical health problems. One of the most obvious, is that worry, and anxiety can lead to insomnia and leave you physically and emotionally drained. This, in turn, can lower your overall immune systems and lead you more susceptible to falling ill.

Finding a sense of calm and balance during this crisis, is, obviously, going to be challenging. To meet the needs of my current clients and, new clients, I am offering telephone and video appointments to provide and meet on-going mental health therapy needs.

I have over a decade of experience working with individuals who are suffering from depression, stress, anxiety, grief, and many other issues. My focus is on assisting people with a variety of therapy modalities in working through personal issues, mental obsessions/distractions, lack of fulfilment, and relationship conflicts. Whether you’re in the Fresno, Central Valley area or anywhere else in California, I can provide telephone and video counseling at this time. You can contact my office via phone or email to set up an appointment today.



Tags: Fresno Therapy, Anxiety Therapy, Fresno Counselor, Covid-19, Corona Virus Anxiety, Counseling Fresno
Category: Anxiety Therapy

Loading Conversation

Next »
« Previous

Category List

Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Couples Counseling (34)
Family Therapy (20)
Depression Counseling (43)

Tag List

suffering from depression (1)
Panic Coping Tactics (1)
Family Therapy Options (1)
Have PTSD (1)
PTSD Therapy (20)
Couples Counseling (28)
Bilateral Stimulation (1)
Coping with Anxiety (4)
Frantic Thoughts (1)
Relationship Therapist (2)
Families with PTSD (1)
Depression Therapy (19)
Fresno PTSD Therapy (4)
Poetry (1)
Health and Counseling (1)
Dating Anxiety (2)
What is Ecotherapy (1)
Couples Communication (2)
Teen Depression (1)
Benefits of Couples Counseling (1)
Hygge (1)
Therapeutic Journaling (1)
Blended Families (1)
Fresno Family Counseling (1)
Relationship Counseling (7)
Nice Guy vs. Bad Boy (1)
Anxiety and PTSD (1)
Holiday Stress (3)
Depression (21)
Depression Counseling Tips (1)
Art Therapy for Depression (1)
Battling Anxiety (1)
Dealing with Anxiety (1)
CBT (27)
Fresno Anxiety Therapy (3)
Postpartum Depression Relief (1)
Talk Therapy (1)
Addiction Therapy (2)
Anxiety Relief (2)
Grounding Skills (1)
Anxiety Therapist (14)
Dealing with Loss (3)
Couples Counselin (1)
Ecotherapy (1)
Couples Therapist (5)
Defeating Anxiety (2)
Therapy Treatments (1)
CBT Therapist (9)
Fresno Therapist (77)
CBT Teaching Techniques (1)
Teen Anxiety (1)
post-traumatic stress disorder (3)
Relieving Your Anxiety (1)
Mental Health (2)
Distressing Thoughts and Emotions (1)
Relief from Anxiety (1)
Fresno PTSD Therapist (5)
Depression Symptoms (1)
Pandemic Anxiety (1)
Psychology (1)
Couples Counselor (9)
Racing Mind (1)
Fight Anxiety (1)
Relieve Your Anxiety (1)
Young Adults and Anxiety (1)
Game Playing (1)
Banishing Anxiety (1)
Fresno Family Therapy (7)
Life Changes (1)
Fresno Couples Counselor (4)
Family Counseling (1)
Coronavirus Stress (1)
Benefits of EMDR (1)
Anxiety Attack (1)
Counseling (4)
Depression Counselor (6)
CBT Help (1)
PTSD Fresno Therapist (1)
EMDR Therapy (1)
Combatting Anxiety (1)
Alleviate Anxiety (1)
Depression Counseling (23)
Starting a New Job (1)
Working Together (1)
Covid-19 (1)
Severe Anxiety (1)
Major Depressive Disorder (1)
Fresno Anxiety Counselor (2)
Fresno Depression Therapy (4)
Anxiety and Depression Therapy (1)
Family Counselor (1)
Adolescent Therapy (1)
PTSD and Trauma (2)
Workplace Anxiety (1)
Relationship Therapy (2)
Self-Care Tips for Teens (1)
Sadness (1)
Trauma Therapist (1)
Spouse Who Suffers from Anxiety (1)
Risk of Suicide (1)
Postpartum Depression (2)
Family Drama (1)
Pets for Anxiety (1)
Self-Talk (1)
CBT Counselor (1)
Marriage Counseling (3)
Stress and Anxiety (1)
CBT Treatment (1)
Mindfulness-based Cognitive Therapy (1)
What is PTSD (2)
Fresno Cognitive Behavioral Therapy (1)
Couples Therapy (9)
Fresno Depression Counseling (1)
Anxiety Counseling (20)
Counseling Fresno (1)
Fresno Family Therapist (6)
Overcoming Anxiety (1)
Alleviating Anxiety (1)
Anxiety and Dating (1)
Substance Abuse (1)
Death Of A Child (1)
Manage Depression (1)
PTSD (25)
Holistic (1)
Relationship Counselor (2)
Depression Questions (1)
improve your relationship (1)
Coping Mechanism (1)
Feel Better (1)
PTSD Help (2)
Post Traumatic Stress Disorder (3)
Find a Depression Therapist (1)
Relationship Advice (1)
Marriage Counselor (1)
Fresno CBT Therapy (1)
Depressive Disorders (1)
Growth and Healing (1)
MBCT (1)
How to Deal with Anxiety (1)
Anxiety Attacks (1)
Pandemic Struggles (1)
Fresno Therapy (14)
Loving Your Spouse (1)
Body Image Induced Anxiety (1)
Fresno CBT (2)
Reasons to Seek Counseling (1)
anxiety therapy in Fresno (1)
Cognitive Therapy (1)
Anxiety in Kids (1)
About Anxiety (1)
Narrative Exposure Therapy (1)
Self-care (1)
Therapy (1)
Thinking Positively (1)
Toxic Relationships (1)
Anxiety Struggles (1)
Couple Counselor. Fresno Couples Counseling (1)
Suicidal Teen (1)
Anxiety Disorders (2)
Corona Virus Anxiety (1)
Reconcile Relationships (1)
Trauma and PTSD (1)
Group Therapy (1)
Fresno Counselor (17)
Narrative Therapy (1)
Depression Tips (1)
Cognitive Behavioral Therapy Exercises (1)
Depressed (4)
Serotonin (2)
Bankruptcy (1)
CBT in Fresno (1)
family stress (1)
Prioritizing Mental Health (1)
Fresno Therapists (1)
Your Mind (1)
Supporting Your Partner (1)
EMDR (1)
Treating Anxiety Disorders (1)
Addiction (2)
Loss (2)
Anxiety (27)
Depression Therapist (7)
Anxiety Help Methods (1)
Fresno Anxiety Counseling (3)
Fresno Couples Counseling (5)
Fresno Anxiety Therapyy (1)
Anxiety Help (7)
Family Therapy (24)
PTSD Family Therapy (1)
PTSD Symptoms (1)
Work Together (1)
Jodi Mitchell Therapist (1)
Anxious (1)
Anxiety Symptoms (2)
PTSD Therapist (13)
Depression Help (2)
therapy for anxiety (1)
Fresno Depression Counselor (3)
Seeking Guidance (1)
Benefits of Therapy (1)
CBT Benefits (1)
Addiction Recovery (1)
First Responders (1)
Therapy and Depression (1)
Panic Attacks (3)
Child Therapy (2)
communication (2)
Individual Therapy (2)
Fresno Couples Therapy (1)
Panic (3)
Fresno CBT Therapist (5)
Move Forward (1)
COVID19 (1)
Business Anxiety (1)
Handling Anxiety (1)
Acute Anxiety (1)
Stress (3)
Red Flags (1)
Counseling for Depression (3)
Cannabis (1)
Fresno Depression Therapist (2)
Relationship Help (2)
Psychoanalysis (1)
Anxiety in Women (1)
Living with PTSD (1)
Stress Relief (1)
Anxiety Treatment (1)
Lifestyle Changes (1)
Cognitive behavioral therapy (28)
Anxiety Counselor (5)
Trauma (5)
Adopted Children (1)
Parent Relationship (1)
Cognitive Behavioral Therapist (5)
Depression Healing (1)
Anxiety Control (1)
Re-building Relationships (1)
Family Help (1)
Fresno Anxiety Therapist (6)
Minimize Anxiety (1)
Healthy Lifestyle (1)
Adjustment Disorders (1)
Depression Myths (1)
Holiday Depression (1)
Weight Loss (1)
A Partner with Anxiety (1)
Cognitive Behavior Therapy (1)
Reduce Anxiety (2)
Get Help (2)
Child Anxiety Therapy (1)
Anxiety in Children (1)
CBT Therapy (2)
Loss of a Child (1)
Change (1)
Family Communication (2)
Pets Help Children with Anxiety (1)
Therapy Help (1)
Depression Cure (1)
Grounding Techniques (1)
Depression Healing Solutions (1)
Communication Classes (1)
Anxiety Therapy (41)
Beat Depression (1)
relationships (2)
Self-Quarantining (1)
Social Anxiety (1)
Depression and Anxiety (1)
Antidepressants (1)
Struggling with Anxiety (1)
Therapy for Depression (1)
Change Thoughts (1)
Trauma Therapy (1)
Family Therapist (7)
Therapy Tips (1)
PPD (1)
Fresno Couples Therapist (6)
Grounding (1)
Fresno Counseling (15)
Alleviate Anxiety and Depression (1)
Anxiety Therapis (1)
psychotherapy (2)
new job stress (1)
Anxiety Tips (12)
Successful Relationships (1)
Relationship Anxiety (1)
Holiday Season Help (1)
Counseling Help (1)
PTSD Counseling (2)
New Moms (1)
Help Anxiety (1)

Tag Cloud

  • Anxiety Struggles (1)
  • PTSD Counseling (2)
  • Stress and Anxiety (1)
  • Marriage Counseling (3)
  • Trauma (5)
  • Anxiety Control (1)
  • Fresno Depression Counselor (3)
  • Holiday Depression (1)
  • Postpartum Depression Relief (1)
  • Weight Loss (1)
  • PPD (1)
  • Thinking Positively (1)
  • CBT Therapist (9)
  • Cognitive Behavior Therapy (1)
  • Successful Relationships (1)
  • PTSD Family Therapy (1)
  • Trauma Therapy (1)
  • Healthy Lifestyle (1)
  • Feel Better (1)
  • Addiction Therapy (2)
  • CBT in Fresno (1)
  • Change Thoughts (1)
  • Adolescent Therapy (1)
  • Reconcile Relationships (1)
  • Anxiety Help Methods (1)
  • Depression Counseling Tips (1)
  • Fresno Therapy (14)
  • Dealing with Loss (3)
  • Serotonin (2)
  • Bankruptcy (1)
  • Jodi Mitchell Therapist (1)
  • Holiday Season Help (1)
  • Fight Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Family Therapist (6)
  • Overcoming Anxiety (1)
  • Loss of a Child (1)
  • Fresno Anxiety Therapy (3)
  • Depression Cure (1)
  • Self-Care Tips for Teens (1)
  • Relieve Your Anxiety (1)
  • Anxiety in Women (1)
  • Depression Symptoms (1)
  • Mental Health (2)
  • Marriage Counselor (1)
  • Family Therapist (7)
  • Therapy Treatments (1)
  • Grounding Skills (1)
  • Fresno Therapist (77)
  • Alleviate Anxiety (1)
  • Living with PTSD (1)
  • Depression Myths (1)
  • Loving Your Spouse (1)
  • Anxiety Counselor (5)
  • Art Therapy for Depression (1)
  • Family Counselor (1)
  • Fresno Anxiety Counseling (3)
  • Dating Anxiety (2)
  • Adopted Children (1)
  • Acute Anxiety (1)
  • Stress Relief (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • CBT Teaching Techniques (1)
  • Depression Help (2)
  • Struggling with Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Fresno Family Therapy (7)
  • PTSD and Trauma (2)
  • Supporting Your Partner (1)
  • Couples Counselor (9)
  • Have PTSD (1)
  • What is PTSD (2)
  • Relationship Counseling (7)
  • Depression Questions (1)
  • PTSD Therapy (20)
  • EMDR (1)
  • Relationship Anxiety (1)
  • Dealing with Anxiety (1)
  • Addiction Recovery (1)
  • CBT Therapy (2)
  • Counseling for Depression (3)
  • Coronavirus Stress (1)
  • Therapeutic Journaling (1)
  • Racing Mind (1)
  • Fresno Therapists (1)
  • Banishing Anxiety (1)
  • Addiction (2)
  • Fresno PTSD Therapist (5)
  • What is Ecotherapy (1)
  • Cognitive Therapy (1)
  • Therapy and Depression (1)
  • Reduce Anxiety (2)
  • MBCT (1)
  • Relationship Help (2)
  • Pandemic Anxiety (1)
  • Talk Therapy (1)
  • How to Deal with Anxiety (1)
  • Anxiety Counseling (20)
  • Panic (3)
  • Benefits of Couples Counseling (1)
  • Beat Depression (1)
  • suffering from depression (1)
  • Fresno Couples Counselor (4)
  • Fresno Cognitive Behavioral Therapy (1)
  • Coping with Anxiety (4)
  • Parent Relationship (1)
  • Game Playing (1)
  • Pandemic Struggles (1)
  • Family Help (1)
  • Teen Anxiety (1)
  • Substance Abuse (1)
  • Fresno Counseling (15)
  • Couples Therapy (9)
  • CBT Benefits (1)
  • therapy for anxiety (1)
  • Anxiety and Dating (1)
  • Therapy for Depression (1)
  • Anxiety (27)
  • Red Flags (1)
  • Anxiety Therapist (14)
  • Trauma and PTSD (1)
  • Anxiety Treatment (1)
  • Nice Guy vs. Bad Boy (1)
  • Alleviate Anxiety and Depression (1)
  • Risk of Suicide (1)
  • PTSD (25)
  • Fresno Couples Therapy (1)
  • Anxious (1)
  • Anxiety Tips (12)
  • EMDR Therapy (1)
  • CBT Treatment (1)
  • Child Therapy (2)
  • Bilateral Stimulation (1)
  • Frantic Thoughts (1)
  • Workplace Anxiety (1)
  • Toxic Relationships (1)
  • Psychology (1)
  • Benefits of EMDR (1)
  • Group Therapy (1)
  • PTSD Help (2)
  • A Partner with Anxiety (1)
  • new job stress (1)
  • Stress (3)
  • Panic Coping Tactics (1)
  • Seeking Guidance (1)
  • Anxiety Therapis (1)
  • psychotherapy (2)
  • Cognitive Behavioral Therapist (5)
  • Fresno Counselor (17)
  • Relationship Counselor (2)
  • Holistic (1)
  • Get Help (2)
  • Couples Counselin (1)
  • Alleviating Anxiety (1)
  • Self-care (1)
  • CBT Counselor (1)
  • Therapy (1)
  • Fresno PTSD Therapy (4)
  • Starting a New Job (1)
  • Minimize Anxiety (1)
  • Battling Anxiety (1)
  • Relationship Therapy (2)
  • Panic Attacks (3)
  • Move Forward (1)
  • Depression Therapist (7)
  • improve your relationship (1)
  • Fresno Depression Therapy (4)
  • Re-building Relationships (1)
  • Treating Anxiety Disorders (1)
  • Therapy Tips (1)
  • Self-Talk (1)
  • Distressing Thoughts and Emotions (1)
  • Relieving Your Anxiety (1)
  • Major Depressive Disorder (1)
  • PTSD Fresno Therapist (1)
  • relationships (2)
  • Fresno CBT Therapy (1)
  • Depression and Anxiety (1)
  • Death Of A Child (1)
  • Adjustment Disorders (1)
  • Covid-19 (1)
  • Families with PTSD (1)
  • Severe Anxiety (1)
  • Depressed (4)
  • Family Therapy Options (1)
  • First Responders (1)
  • Social Anxiety (1)
  • Fresno Depression Counseling (1)
  • Help Anxiety (1)
  • Depressive Disorders (1)
  • Holiday Stress (3)
  • Life Changes (1)
  • Relationship Therapist (2)
  • Anxiety Symptoms (2)
  • Cannabis (1)
  • Fresno Depression Therapist (2)
  • Lifestyle Changes (1)
  • Cognitive behavioral therapy (28)
  • Change (1)
  • Work Together (1)
  • About Anxiety (1)
  • Combatting Anxiety (1)
  • Counseling Help (1)
  • CBT (27)
  • Trauma Therapist (1)
  • anxiety therapy in Fresno (1)
  • Coping Mechanism (1)
  • Anxiety and Depression Therapy (1)
  • post-traumatic stress disorder (3)
  • Hygge (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety Relief (2)
  • Family Therapy (24)
  • Therapy Help (1)
  • Family Drama (1)
  • Fresno CBT (2)
  • Communication Classes (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Help (7)
  • Spouse Who Suffers from Anxiety (1)
  • Couples Communication (2)
  • Find a Depression Therapist (1)
  • Fresno Couples Therapist (6)
  • Prioritizing Mental Health (1)
  • Depression (21)
  • Antidepressants (1)
  • Business Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Counseling Fresno (1)
  • Fresno CBT Therapist (5)
  • Individual Therapy (2)
  • Depression Healing Solutions (1)
  • Self-Quarantining (1)
  • Child Anxiety Therapy (1)
  • Anxiety Disorders (2)
  • Pets for Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Reasons to Seek Counseling (1)
  • Suicidal Teen (1)
  • COVID19 (1)
  • Anxiety Therapy (41)
  • Fresno Couples Counseling (5)
  • Blended Families (1)
  • Anxiety and PTSD (1)
  • family stress (1)
  • Fresno Anxiety Therapyy (1)
  • Postpartum Depression (2)
  • Anxiety in Children (1)
  • Teen Depression (1)
  • Family Communication (2)
  • Ecotherapy (1)
  • Loss (2)
  • CBT Help (1)
  • Mindfulness-based Cognitive Therapy (1)
  • PTSD Symptoms (1)
  • Anxiety Attack (1)
  • Narrative Therapy (1)
  • Poetry (1)
  • Fresno Family Counseling (1)
  • Manage Depression (1)
  • Benefits of Therapy (1)
  • Family Counseling (1)
  • Defeating Anxiety (2)
  • Your Mind (1)
  • Anxiety in Kids (1)
  • New Moms (1)
  • Depression Counselor (6)
  • Sadness (1)
  • Depression Tips (1)
  • Anxiety Attacks (1)
  • Couples Therapist (5)
  • Health and Counseling (1)
  • communication (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Young Adults and Anxiety (1)
  • Grounding (1)
  • Counseling (4)
  • Couples Counseling (28)
  • Depression Therapy (19)
  • Psychoanalysis (1)
  • Relationship Advice (1)
  • Relief from Anxiety (1)
  • Grounding Techniques (1)
  • Depression Healing (1)
  • Depression Counseling (23)
  • Corona Virus Anxiety (1)
  • Working Together (1)
  • Handling Anxiety (1)
  • Growth and Healing (1)
  • PTSD Therapist (13)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.