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Counseling/Therapy and the Coronavirus Pandemic

Mar 26, 2020

Now more than ever is the time to take care of your mental health. We are faced, as a society, with an unprecedented pandemic which is causing turmoil in people’s personal and professional lives. The coronavirus pandemic and its effects have been life altering for all of us. For those of us that have children, it has turned our lives upside down and turned many of us into homeschooling teachers. Out of fear, it has turned many of us into survival and catastrophe preppers. It has made us concerned for our health and the health of our loved ones.

In addition, many people must work from home and have been cut off from societal contact to a large degree. Others, who are less fortunate, have lost their jobs and, if only, temporarily, are feeling the sting of the economic situation that confronts them. Relationships also undergo more stress in times of chaos and uncertainty.

Not taking care of your mental health can lead to a variety of physical health problems. One of the most obvious, is that worry, and anxiety can lead to insomnia and leave you physically and emotionally drained. This, in turn, can lower your overall immune systems and lead you more susceptible to falling ill.

Finding a sense of calm and balance during this crisis, is, obviously, going to be challenging. To meet the needs of my current clients and, new clients, I am offering telephone and video appointments to provide and meet on-going mental health therapy needs.

I have over a decade of experience working with individuals who are suffering from depression, stress, anxiety, grief, and many other issues. My focus is on assisting people with a variety of therapy modalities in working through personal issues, mental obsessions/distractions, lack of fulfilment, and relationship conflicts. Whether you’re in the Fresno, Central Valley area or anywhere else in California, I can provide telephone and video counseling at this time. You can contact my office via phone or email to set up an appointment today.



Tags: Fresno Therapy, Anxiety Therapy, Fresno Counselor, Covid-19, Corona Virus Anxiety, Counseling Fresno
Category: Anxiety Therapy

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Fresno Therapist (77)
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Frantic Thoughts (1)
Trauma Therapist (1)
Holiday Season Help (1)
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CBT Therapy (2)
New Moms (1)
Body Image Induced Anxiety (1)
Struggling with Anxiety (1)
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Anxiety in Women (1)
Loss of a Child (1)
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Relieving Your Anxiety (1)
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PTSD Therapist (13)
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Addiction (2)
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Family Therapy Options (1)
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anxiety therapy in Fresno (1)
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suffering from depression (1)
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Family Drama (1)
Anxiety in Kids (1)
psychotherapy (2)
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About Anxiety (1)
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Adolescent Therapy (1)
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Anxiety in Children (1)
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Your Mind (1)
family stress (1)
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Successful Relationships (1)
Fresno Therapists (1)
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Counseling for Depression (3)
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Anxiety Treatment (1)
Fresno Family Counseling (1)
Working Together (1)
Benefits of Couples Counseling (1)
Relief from Anxiety (1)
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Ecotherapy (1)
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Anxiety and PTSD (1)
Anxiety (27)
Nice Guy vs. Bad Boy (1)
Teen Anxiety (1)
Relationship Therapist (2)
Antidepressants (1)
CBT Counselor (1)
Change (1)
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Risk of Suicide (1)
Depression Myths (1)
Pets Help Children with Anxiety (1)
Help Anxiety (1)
relationships (2)
PTSD and Trauma (2)
Beat Depression (1)
Coronavirus Stress (1)
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Family Counseling (1)
PTSD Counseling (2)
Find a Depression Therapist (1)
Depression Counselor (6)
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new job stress (1)
Hygge (1)
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EMDR Therapy (1)
Relationship Advice (1)
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Couples Counseling (28)
Therapeutic Journaling (1)
Depression Cure (1)
Adopted Children (1)
Alleviate Anxiety (1)
Severe Anxiety (1)
Psychology (1)
Fight Anxiety (1)
Covid-19 (1)
communication (2)
Cognitive Behavioral Therapy Exercises (1)
Battling Anxiety (1)
Cognitive behavioral therapy (28)
Narrative Exposure Therapy (1)
Grounding (1)
post-traumatic stress disorder (3)
Distressing Thoughts and Emotions (1)
Treating Anxiety Disorders (1)
Couples Therapy (9)
Depression (21)
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therapy for anxiety (1)
Reasons to Seek Counseling (1)
Prioritizing Mental Health (1)
CBT in Fresno (1)
What is Ecotherapy (1)
Panic (3)
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Fresno Anxiety Counselor (2)
Couple Counselor. Fresno Couples Counseling (1)
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PTSD Family Therapy (1)
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Anxiety Attack (1)
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Couples Communication (2)
Fresno PTSD Therapy (4)
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improve your relationship (1)
Therapy Tips (1)
Health and Counseling (1)
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  • Fresno PTSD Therapy (4)
  • Workplace Anxiety (1)
  • Benefits of Therapy (1)
  • Depression (21)
  • Cognitive Behavior Therapy (1)
  • suffering from depression (1)
  • Family Drama (1)
  • Marriage Counselor (1)
  • CBT Therapist (9)
  • Anxiety Therapis (1)
  • PTSD Symptoms (1)
  • Relief from Anxiety (1)
  • Psychology (1)
  • Fresno Depression Therapy (4)
  • Anxiety Counselor (5)
  • communication (2)
  • Trauma (5)
  • Family Communication (2)
  • Depression Help (2)
  • Depression Therapist (7)
  • Fresno Anxiety Therapyy (1)
  • Trauma Therapist (1)
  • Anxiety Therapy (41)
  • Holiday Season Help (1)
  • Self-care (1)
  • Anxiety in Kids (1)
  • Alleviate Anxiety (1)
  • Depression Cure (1)
  • Anxiety Therapist (14)
  • Antidepressants (1)
  • Thinking Positively (1)
  • Stress and Anxiety (1)
  • Narrative Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Couples Counselor (4)
  • Child Anxiety Therapy (1)
  • Reasons to Seek Counseling (1)
  • Depression Counselor (6)
  • Fresno Counselor (17)
  • New Moms (1)
  • Distressing Thoughts and Emotions (1)
  • Talk Therapy (1)
  • Risk of Suicide (1)
  • Therapy for Depression (1)
  • First Responders (1)
  • Loving Your Spouse (1)
  • Therapy Help (1)
  • PTSD Fresno Therapist (1)
  • Counseling (4)
  • PTSD Counseling (2)
  • Working Together (1)
  • relationships (2)
  • Fresno Couples Therapy (1)
  • Health and Counseling (1)
  • Depression Therapy (19)
  • Counseling Help (1)
  • Self-Care Tips for Teens (1)
  • PTSD and Trauma (2)
  • Life Changes (1)
  • CBT Counselor (1)
  • Marriage Counseling (3)
  • Battling Anxiety (1)
  • Poetry (1)
  • Hygge (1)
  • Parent Relationship (1)
  • Prioritizing Mental Health (1)
  • Postpartum Depression Relief (1)
  • Family Counselor (1)
  • Body Image Induced Anxiety (1)
  • Pets for Anxiety (1)
  • Find a Depression Therapist (1)
  • post-traumatic stress disorder (3)
  • Racing Mind (1)
  • PTSD Help (2)
  • Minimize Anxiety (1)
  • Struggling with Anxiety (1)
  • Living with PTSD (1)
  • Game Playing (1)
  • Suicidal Teen (1)
  • CBT Benefits (1)
  • Grounding (1)
  • PTSD Therapy (20)
  • Young Adults and Anxiety (1)
  • Fresno Couples Therapist (6)
  • What is PTSD (2)
  • PPD (1)
  • Group Therapy (1)
  • Relationship Advice (1)
  • What is Ecotherapy (1)
  • therapy for anxiety (1)
  • Couples Counseling (28)
  • Loss of a Child (1)
  • Therapeutic Journaling (1)
  • Spouse Who Suffers from Anxiety (1)
  • COVID19 (1)
  • Stress Relief (1)
  • Handling Anxiety (1)
  • How to Deal with Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Reduce Anxiety (2)
  • Change Thoughts (1)
  • Anxiety Help Methods (1)
  • Adopted Children (1)
  • Relationship Anxiety (1)
  • Fresno Family Counseling (1)
  • Feel Better (1)
  • Addiction Therapy (2)
  • Coping Mechanism (1)
  • Families with PTSD (1)
  • Fight Anxiety (1)
  • Re-building Relationships (1)
  • Supporting Your Partner (1)
  • Therapy (1)
  • Depression Myths (1)
  • Postpartum Depression (2)
  • Self-Quarantining (1)
  • Cognitive behavioral therapy (28)
  • Overcoming Anxiety (1)
  • Serotonin (2)
  • Teen Depression (1)
  • Coping with Anxiety (4)
  • Depression Tips (1)
  • Relationship Therapist (2)
  • Grounding Skills (1)
  • Depression Questions (1)
  • Relationship Counseling (7)
  • Family Therapy (24)
  • CBT Help (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety and PTSD (1)
  • anxiety therapy in Fresno (1)
  • Therapy Treatments (1)
  • Adolescent Therapy (1)
  • MBCT (1)
  • Fresno PTSD Therapist (5)
  • Anxiety Relief (2)
  • Fresno Depression Counselor (3)
  • Fresno CBT Therapist (5)
  • Fresno Family Therapist (6)
  • Psychoanalysis (1)
  • PTSD Therapist (13)
  • Panic Coping Tactics (1)
  • Growth and Healing (1)
  • Couples Counselor (9)
  • Therapy Tips (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety in Children (1)
  • Blended Families (1)
  • Manage Depression (1)
  • Anxiety Tips (12)
  • Anxiety and Dating (1)
  • Depression Healing (1)
  • Fresno Anxiety Counseling (3)
  • Addiction Recovery (1)
  • Relationship Help (2)
  • family stress (1)
  • Acute Anxiety (1)
  • Holiday Stress (3)
  • Alleviate Anxiety and Depression (1)
  • Dealing with Anxiety (1)
  • Holistic (1)
  • Fresno Family Therapy (7)
  • Mindfulness-based Cognitive Therapy (1)
  • Healthy Lifestyle (1)
  • Relationship Therapy (2)
  • CBT Treatment (1)
  • Couples Communication (2)
  • Fresno Depression Counseling (1)
  • Relieving Your Anxiety (1)
  • improve your relationship (1)
  • Successful Relationships (1)
  • Self-Talk (1)
  • Death Of A Child (1)
  • Sadness (1)
  • Family Help (1)
  • Fresno Couples Counseling (5)
  • Nice Guy vs. Bad Boy (1)
  • Depression Healing Solutions (1)
  • Alleviating Anxiety (1)
  • Couples Counselin (1)
  • Your Mind (1)
  • Benefits of Couples Counseling (1)
  • CBT Teaching Techniques (1)
  • Defeating Anxiety (2)
  • Anxiety and Depression Therapy (1)
  • Treating Anxiety Disorders (1)
  • Loss (2)
  • Fresno Therapy (14)
  • Covid-19 (1)
  • Fresno Depression Therapist (2)
  • Cognitive Behavioral Therapist (5)
  • Benefits of EMDR (1)
  • Jodi Mitchell Therapist (1)
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  • Anxious (1)
  • Fresno Anxiety Therapy (3)
  • Trauma Therapy (1)
  • CBT in Fresno (1)
  • Depression Symptoms (1)
  • Combatting Anxiety (1)
  • Anxiety Control (1)
  • Relationship Counselor (2)
  • Anxiety Symptoms (2)
  • Major Depressive Disorder (1)
  • Family Counseling (1)
  • Fresno CBT (2)
  • Family Therapy Options (1)
  • Anxiety Counseling (20)
  • Beat Depression (1)
  • Fresno Anxiety Therapist (6)
  • PTSD (25)
  • psychotherapy (2)
  • Art Therapy for Depression (1)
  • Business Anxiety (1)
  • CBT (27)
  • Fresno Therapists (1)
  • Ecotherapy (1)
  • Fresno Counseling (15)
  • EMDR (1)
  • Bilateral Stimulation (1)
  • Grounding Techniques (1)
  • Cannabis (1)
  • Reconcile Relationships (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Attack (1)
  • Couples Therapy (9)
  • Fresno Anxiety Counselor (2)
  • Fresno CBT Therapy (1)
  • Dealing with Loss (3)
  • PTSD Family Therapy (1)
  • Seeking Guidance (1)
  • new job stress (1)
  • Communication Classes (1)
  • Teen Anxiety (1)
  • Panic Attacks (3)
  • Child Therapy (2)
  • Therapy and Depression (1)
  • Get Help (2)
  • Depression and Anxiety (1)
  • Anxiety Help (7)
  • Couples Therapist (5)
  • Toxic Relationships (1)
  • Anxiety Treatment (1)
  • Counseling Fresno (1)
  • Lifestyle Changes (1)
  • Holiday Depression (1)
  • Severe Anxiety (1)
  • Pandemic Anxiety (1)
  • EMDR Therapy (1)
  • Addiction (2)
  • Dating Anxiety (2)
  • Family Therapist (7)
  • Depression Counseling (23)
  • Help Anxiety (1)
  • Panic (3)
  • Pandemic Struggles (1)
  • Starting a New Job (1)
  • Banishing Anxiety (1)
  • Frantic Thoughts (1)
  • Anxiety Disorders (2)
  • Adjustment Disorders (1)
  • Coronavirus Stress (1)
  • Change (1)
  • Substance Abuse (1)
  • Cognitive Therapy (1)
  • Depression Counseling Tips (1)
  • Mental Health (2)
  • Have PTSD (1)
  • CBT Therapy (2)
  • Narrative Exposure Therapy (1)
  • A Partner with Anxiety (1)
  • About Anxiety (1)
  • Weight Loss (1)
  • Bankruptcy (1)
  • Social Anxiety (1)
  • Counseling for Depression (3)
  • Anxiety Struggles (1)
  • Move Forward (1)
  • Individual Therapy (2)
  • Corona Virus Anxiety (1)
  • Stress (3)
  • Anxiety Attacks (1)
  • Red Flags (1)
  • Depressed (4)
  • Anxiety in Women (1)
  • Relieve Your Anxiety (1)
  • Fresno Therapist (77)
  • Depressive Disorders (1)
  • Anxiety (27)
  • Work Together (1)
 

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