(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

PTSD Therapy - Learning to Overcome

Mar 02, 2017

At some point in our life, we all deal with a traumatic event. Whether we suffer a personal assault, witness a tragic event, or go through a life-changing circumstance, life happens. With time the pain lessens, and we go back to our normal daily activities.
Symptoms Of PTSD
For those suffering from Post-Traumatic Stress Disorder or PTSD, overcoming this debilitating condition often takes more than just time. PTSD is often associated with symptoms of flashbacks, nightmares, depression, and severe anxiety.
When PTSD Is More Than Just Physical
PTSD is also known to produce uncontrollable thoughts about the ongoing events or trauma suffered. You simply cannot put your traumatic experience behind you. If gone untreated, many of these symptoms can last anywhere from several weeks to even several years without any relief in sight.
How Can Individual and Family Counseling Help?
With our Individual and Family Counseling, help is here in your time of need. Counseling provides Cognitive-Behavioral Therapy, one of the leading therapeutic treatments offered to individuals suffering from PTSD through PTSD therapy.
What Can PTSD Therapy Do For You?
PTSD Therapy gives you, the individual, tools to understand and cope with your trauma and its unforeseen aftermath. Through our PTSD Therapy, we will establish goals to help you understand how your thoughts and stress can affect your symptoms and daily life activities.
Take The First Step
We will take the time to teach you coping skills associated with your feelings of anger, guilt, and fear. Our goal is to help you overcome PTSD. Do not go another day living with PTSD, contact us today.


Tags: Family Therapy, Fresno Therapist, PTSD, Individual Therapy
Category: PTSD

Loading Conversation

Next »
« Previous

Category List

PTSD (31)
Anxiety Therapy (63)
Couples Counseling (34)
Depression Counseling (43)
Family Therapy (20)
Cognitive Behavioral Therapy (27)

Tag List

Family Therapist (7)
Stress (3)
CBT in Fresno (1)
Fresno Depression Counselor (3)
Relationship Counselor (2)
Stress and Anxiety (1)
Benefits of Couples Counseling (1)
Fresno Family Therapy (7)
Fresno Family Therapist (6)
Re-building Relationships (1)
Death Of A Child (1)
Hygge (1)
Combatting Anxiety (1)
Anxiety and Depression Therapy (1)
Grounding Techniques (1)
Work Together (1)
Post Traumatic Stress Disorder (3)
Marriage Counselor (1)
Fresno Therapists (1)
Suicidal Teen (1)
Social Anxiety (1)
What is Ecotherapy (1)
CBT Benefits (1)
Fresno Anxiety Counseling (3)
Trauma and PTSD (1)
Anxiety Attacks (1)
Cognitive Behavior Therapy (1)
Teen Anxiety (1)
Counseling for Depression (3)
PTSD (25)
Severe Anxiety (1)
Cognitive Therapy (1)
PTSD Symptoms (1)
Couple Counselor. Fresno Couples Counseling (1)
Stress Relief (1)
Lifestyle Changes (1)
Fresno Couples Counseling (5)
Anxiety Help Methods (1)
Loss (2)
Fresno PTSD Therapist (5)
Starting a New Job (1)
PTSD Family Therapy (1)
Depression Questions (1)
Pandemic Anxiety (1)
Depression Healing (1)
Antidepressants (1)
Prioritizing Mental Health (1)
Panic Attacks (3)
Couples Counselor (9)
Talk Therapy (1)
New Moms (1)
Communication Classes (1)
Adolescent Therapy (1)
Fresno Couples Counselor (4)
Reconcile Relationships (1)
Thinking Positively (1)
Anxiety Attack (1)
Battling Anxiety (1)
Cognitive behavioral therapy (28)
Counseling Help (1)
Anxiety Counselor (5)
About Anxiety (1)
Adopted Children (1)
Game Playing (1)
Therapy Help (1)
Living with PTSD (1)
Reduce Anxiety (2)
CBT (27)
Couples Therapy (9)
Therapy Treatments (1)
Alleviating Anxiety (1)
Relationship Counseling (7)
Family Drama (1)
Child Anxiety Therapy (1)
Covid-19 (1)
Holistic (1)
Families with PTSD (1)
Fresno Cognitive Behavioral Therapy (1)
Relieve Your Anxiety (1)
Addiction (2)
CBT Counselor (1)
Pets Help Children with Anxiety (1)
Addiction Therapy (2)
Trauma Therapy (1)
Fresno CBT Therapy (1)
Sadness (1)
Grounding (1)
Pandemic Struggles (1)
Anxiety Tips (12)
Self-Care Tips for Teens (1)
Acute Anxiety (1)
Depression Myths (1)
psychotherapy (2)
Fresno Anxiety Counselor (2)
new job stress (1)
Depression Healing Solutions (1)
Ecotherapy (1)
Family Therapy (24)
Anxiety in Kids (1)
Frantic Thoughts (1)
PTSD Help (2)
Toxic Relationships (1)
Counseling (4)
Bankruptcy (1)
Nice Guy vs. Bad Boy (1)
Depression Help (2)
Fresno CBT (2)
Anxiety Relief (2)
Life Changes (1)
Substance Abuse (1)
Therapy for Depression (1)
Jodi Mitchell Therapist (1)
Holiday Stress (3)
Red Flags (1)
Self-care (1)
Self-Talk (1)
Alleviate Anxiety and Depression (1)
Depression Tips (1)
Loving Your Spouse (1)
Family Help (1)
Coronavirus Stress (1)
Depression Therapy (19)
Working Together (1)
PPD (1)
Your Mind (1)
Mental Health (2)
Anxious (1)
Dealing with Loss (3)
suffering from depression (1)
Anxiety Treatment (1)
Narrative Therapy (1)
post-traumatic stress disorder (3)
CBT Treatment (1)
anxiety therapy in Fresno (1)
Defeating Anxiety (2)
Fresno Family Counseling (1)
Serotonin (2)
improve your relationship (1)
CBT Help (1)
Feel Better (1)
Group Therapy (1)
Anxiety and Dating (1)
Reasons to Seek Counseling (1)
Relationship Anxiety (1)
Treating Anxiety Disorders (1)
Benefits of EMDR (1)
Cannabis (1)
Cognitive Behavioral Therapist (5)
Art Therapy for Depression (1)
Healthy Lifestyle (1)
Addiction Recovery (1)
PTSD Therapist (13)
Help Anxiety (1)
Marriage Counseling (3)
Grounding Skills (1)
Counseling Fresno (1)
Psychology (1)
Minimize Anxiety (1)
Anxiety and PTSD (1)
Dealing with Anxiety (1)
Depression Symptoms (1)
Corona Virus Anxiety (1)
Family Therapy Options (1)
Fresno Anxiety Therapy (3)
Fresno Counseling (15)
Successful Relationships (1)
Therapy Tips (1)
Psychoanalysis (1)
Fresno Depression Counseling (1)
Holiday Season Help (1)
Relationship Advice (1)
Relationship Help (2)
Change (1)
Depression and Anxiety (1)
Fight Anxiety (1)
Couples Counselin (1)
Spouse Who Suffers from Anxiety (1)
Change Thoughts (1)
Relieving Your Anxiety (1)
Family Counselor (1)
Racing Mind (1)
Individual Therapy (2)
Family Counseling (1)
Loss of a Child (1)
Workplace Anxiety (1)
Adjustment Disorders (1)
Anxiety Counseling (20)
communication (2)
MBCT (1)
Depression Counseling (23)
Overcoming Anxiety (1)
Relationship Therapy (2)
Move Forward (1)
Cognitive Behavioral Therapy Exercises (1)
Anxiety in Women (1)
PTSD Counseling (2)
Depression Counselor (6)
Pets for Anxiety (1)
Fresno Counselor (17)
Fresno Couples Therapist (6)
CBT Teaching Techniques (1)
Depression (21)
Holiday Depression (1)
Alleviate Anxiety (1)
COVID19 (1)
Health and Counseling (1)
Trauma (5)
Anxiety Therapist (14)
Seeking Guidance (1)
PTSD and Trauma (2)
Depression Therapist (7)
Anxiety Help (7)
Fresno Depression Therapist (2)
Coping with Anxiety (4)
Depression Cure (1)
Business Anxiety (1)
Depression Counseling Tips (1)
Couples Counseling (28)
Postpartum Depression (2)
Couples Therapist (5)
Family Communication (2)
Poetry (1)
Fresno Therapist (77)
Mindfulness-based Cognitive Therapy (1)
Fresno Couples Therapy (1)
Weight Loss (1)
Growth and Healing (1)
Bilateral Stimulation (1)
Therapy (1)
Anxiety (27)
Anxiety Disorders (2)
What is PTSD (2)
Fresno Anxiety Therapist (6)
Blended Families (1)
Fresno CBT Therapist (5)
Banishing Anxiety (1)
Manage Depression (1)
Benefits of Therapy (1)
Find a Depression Therapist (1)
Major Depressive Disorder (1)
Parent Relationship (1)
Teen Depression (1)
Dating Anxiety (2)
Fresno Anxiety Therapyy (1)
family stress (1)
First Responders (1)
Have PTSD (1)
Anxiety Control (1)
Postpartum Depression Relief (1)
Young Adults and Anxiety (1)
Fresno PTSD Therapy (4)
Struggling with Anxiety (1)
Body Image Induced Anxiety (1)
Supporting Your Partner (1)
Fresno Depression Therapy (4)
Anxiety Therapy (41)
Relief from Anxiety (1)
CBT Therapy (2)
Therapeutic Journaling (1)
Get Help (2)
PTSD Fresno Therapist (1)
Distressing Thoughts and Emotions (1)
Panic (3)
Child Therapy (2)
Fresno Therapy (14)
Relationship Therapist (2)
Therapy and Depression (1)
Anxiety Symptoms (2)
Risk of Suicide (1)
PTSD Therapy (20)
Anxiety in Children (1)
Couples Communication (2)
Narrative Exposure Therapy (1)
Trauma Therapist (1)
EMDR Therapy (1)
Self-Quarantining (1)
CBT Therapist (9)
Depressive Disorders (1)
Anxiety Therapis (1)
A Partner with Anxiety (1)
Anxiety Struggles (1)
Beat Depression (1)
Coping Mechanism (1)
How to Deal with Anxiety (1)
Depressed (4)
EMDR (1)
therapy for anxiety (1)
Panic Coping Tactics (1)
Handling Anxiety (1)
relationships (2)

Tag Cloud

  • PTSD Counseling (2)
  • Corona Virus Anxiety (1)
  • Young Adults and Anxiety (1)
  • Fresno Therapist (77)
  • Marriage Counselor (1)
  • Relationship Therapist (2)
  • Family Therapist (7)
  • Trauma Therapy (1)
  • Teen Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Manage Depression (1)
  • Addiction (2)
  • Couples Counselin (1)
  • Fresno Family Therapy (7)
  • Pandemic Anxiety (1)
  • Anxiety Therapy (41)
  • Anxiety and Depression Therapy (1)
  • Pandemic Struggles (1)
  • Fresno Anxiety Counselor (2)
  • About Anxiety (1)
  • Fresno CBT Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • EMDR (1)
  • Anxiety Symptoms (2)
  • Bankruptcy (1)
  • Feel Better (1)
  • First Responders (1)
  • Change Thoughts (1)
  • Risk of Suicide (1)
  • Self-Quarantining (1)
  • Benefits of EMDR (1)
  • Narrative Exposure Therapy (1)
  • Anxiety in Children (1)
  • Relationship Counselor (2)
  • Poetry (1)
  • Workplace Anxiety (1)
  • Anxiety (27)
  • Therapeutic Journaling (1)
  • Fresno Anxiety Counseling (3)
  • PTSD (25)
  • Stress and Anxiety (1)
  • Dealing with Loss (3)
  • Couples Therapy (9)
  • suffering from depression (1)
  • Healthy Lifestyle (1)
  • Anxiety Tips (12)
  • Relationship Counseling (7)
  • How to Deal with Anxiety (1)
  • Fresno CBT (2)
  • Grounding (1)
  • Alleviate Anxiety and Depression (1)
  • Relationship Advice (1)
  • Suicidal Teen (1)
  • Handling Anxiety (1)
  • Fresno Couples Therapy (1)
  • Depression (21)
  • Depression Symptoms (1)
  • Fresno Anxiety Therapy (3)
  • Defeating Anxiety (2)
  • Addiction Recovery (1)
  • Reconcile Relationships (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Depression Counselor (3)
  • Stress Relief (1)
  • Depression Cure (1)
  • Family Communication (2)
  • Families with PTSD (1)
  • Depression Help (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Overcoming Anxiety (1)
  • What is Ecotherapy (1)
  • post-traumatic stress disorder (3)
  • Benefits of Therapy (1)
  • Serotonin (2)
  • Anxiety Attacks (1)
  • CBT Treatment (1)
  • Holiday Stress (3)
  • Adjustment Disorders (1)
  • PPD (1)
  • Fresno Couples Therapist (6)
  • Grounding Skills (1)
  • Depression Counseling Tips (1)
  • Fresno Anxiety Therapyy (1)
  • Depression Questions (1)
  • Counseling Fresno (1)
  • Body Image Induced Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Sadness (1)
  • Coping Mechanism (1)
  • Fight Anxiety (1)
  • Loving Your Spouse (1)
  • Depression Counselor (6)
  • Therapy and Depression (1)
  • Counseling Help (1)
  • PTSD Therapy (20)
  • Nice Guy vs. Bad Boy (1)
  • COVID19 (1)
  • Individual Therapy (2)
  • Anxiety Treatment (1)
  • Hygge (1)
  • Fresno PTSD Therapy (4)
  • Social Anxiety (1)
  • Panic Attacks (3)
  • Alleviate Anxiety (1)
  • Coping with Anxiety (4)
  • Loss (2)
  • Death Of A Child (1)
  • Relieving Your Anxiety (1)
  • What is PTSD (2)
  • Child Therapy (2)
  • Seeking Guidance (1)
  • Communication Classes (1)
  • Panic Coping Tactics (1)
  • Anxiety Help Methods (1)
  • Relief from Anxiety (1)
  • Cognitive Therapy (1)
  • Anxiety Counselor (5)
  • Substance Abuse (1)
  • Depressive Disorders (1)
  • Addiction Therapy (2)
  • Fresno Family Counseling (1)
  • Marriage Counseling (3)
  • Depression Therapist (7)
  • Anxiety Struggles (1)
  • Couples Counselor (9)
  • Fresno Anxiety Therapist (6)
  • Art Therapy for Depression (1)
  • Depression and Anxiety (1)
  • Trauma and PTSD (1)
  • Relationship Therapy (2)
  • Anxiety Counseling (20)
  • Talk Therapy (1)
  • Cognitive Behavior Therapy (1)
  • Racing Mind (1)
  • Postpartum Depression Relief (1)
  • Depression Counseling (23)
  • Fresno Therapists (1)
  • Anxiety Disorders (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Acute Anxiety (1)
  • Holiday Depression (1)
  • EMDR Therapy (1)
  • Mental Health (2)
  • Frantic Thoughts (1)
  • Depression Healing (1)
  • Cognitive behavioral therapy (28)
  • Life Changes (1)
  • Game Playing (1)
  • relationships (2)
  • Fresno Therapy (14)
  • Fresno Depression Therapist (2)
  • Living with PTSD (1)
  • Cognitive Behavioral Therapist (5)
  • Beat Depression (1)
  • CBT Help (1)
  • PTSD and Trauma (2)
  • PTSD Family Therapy (1)
  • Find a Depression Therapist (1)
  • Adolescent Therapy (1)
  • Therapy Treatments (1)
  • Couples Therapist (5)
  • Supporting Your Partner (1)
  • Psychoanalysis (1)
  • Fresno Couples Counselor (4)
  • Relieve Your Anxiety (1)
  • Battling Anxiety (1)
  • Anxiety and Dating (1)
  • Covid-19 (1)
  • Depression Healing Solutions (1)
  • Cannabis (1)
  • Health and Counseling (1)
  • CBT Therapist (9)
  • Relationship Anxiety (1)
  • Relationship Help (2)
  • Working Together (1)
  • Fresno PTSD Therapist (5)
  • Family Therapy Options (1)
  • CBT Teaching Techniques (1)
  • communication (2)
  • Anxious (1)
  • Fresno Depression Counseling (1)
  • Starting a New Job (1)
  • family stress (1)
  • Depression Myths (1)
  • Major Depressive Disorder (1)
  • Narrative Therapy (1)
  • Successful Relationships (1)
  • CBT (27)
  • Banishing Anxiety (1)
  • Change (1)
  • psychotherapy (2)
  • Move Forward (1)
  • Therapy (1)
  • Anxiety Relief (2)
  • Holistic (1)
  • Blended Families (1)
  • Panic (3)
  • Benefits of Couples Counseling (1)
  • Anxiety in Women (1)
  • Psychology (1)
  • CBT Counselor (1)
  • Parent Relationship (1)
  • Have PTSD (1)
  • A Partner with Anxiety (1)
  • Therapy Tips (1)
  • Reduce Anxiety (2)
  • Help Anxiety (1)
  • Antidepressants (1)
  • Dating Anxiety (2)
  • Jodi Mitchell Therapist (1)
  • Fresno Counselor (17)
  • therapy for anxiety (1)
  • Stress (3)
  • Severe Anxiety (1)
  • improve your relationship (1)
  • Business Anxiety (1)
  • Teen Depression (1)
  • Pets Help Children with Anxiety (1)
  • Therapy Help (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Treating Anxiety Disorders (1)
  • Family Therapy (24)
  • Get Help (2)
  • Re-building Relationships (1)
  • Fresno Couples Counseling (5)
  • Self-Talk (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Therapis (1)
  • Ecotherapy (1)
  • Depression Therapy (19)
  • Grounding Techniques (1)
  • New Moms (1)
  • Trauma Therapist (1)
  • Counseling for Depression (3)
  • Family Help (1)
  • Postpartum Depression (2)
  • PTSD Therapist (13)
  • Family Counseling (1)
  • Pets for Anxiety (1)
  • Trauma (5)
  • PTSD Fresno Therapist (1)
  • Your Mind (1)
  • CBT Therapy (2)
  • Family Drama (1)
  • Combatting Anxiety (1)
  • Couples Communication (2)
  • Loss of a Child (1)
  • Anxiety and PTSD (1)
  • new job stress (1)
  • Holiday Season Help (1)
  • Fresno Family Therapist (6)
  • Family Counselor (1)
  • Red Flags (1)
  • Dealing with Anxiety (1)
  • Depressed (4)
  • Depression Tips (1)
  • Anxiety in Kids (1)
  • Lifestyle Changes (1)
  • Anxiety Attack (1)
  • Therapy for Depression (1)
  • Post Traumatic Stress Disorder (3)
  • Growth and Healing (1)
  • Self-care (1)
  • Reasons to Seek Counseling (1)
  • Fresno CBT Therapist (5)
  • Weight Loss (1)
  • PTSD Symptoms (1)
  • MBCT (1)
  • PTSD Help (2)
  • Fresno Depression Therapy (4)
  • Adopted Children (1)
  • Struggling with Anxiety (1)
  • CBT Benefits (1)
  • Anxiety Help (7)
  • Prioritizing Mental Health (1)
  • Bilateral Stimulation (1)
  • Thinking Positively (1)
  • Couples Counseling (28)
  • Fresno Counseling (15)
  • Anxiety Control (1)
  • Minimize Anxiety (1)
  • Alleviating Anxiety (1)
  • Toxic Relationships (1)
  • Work Together (1)
  • Anxiety Therapist (14)
  • Coronavirus Stress (1)
  • CBT in Fresno (1)
  • Group Therapy (1)
  • Child Anxiety Therapy (1)
  • Counseling (4)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.