(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

PTSD Therapy - Learning to Overcome

Mar 02, 2017

At some point in our life, we all deal with a traumatic event. Whether we suffer a personal assault, witness a tragic event, or go through a life-changing circumstance, life happens. With time the pain lessens, and we go back to our normal daily activities.
Symptoms Of PTSD
For those suffering from Post-Traumatic Stress Disorder or PTSD, overcoming this debilitating condition often takes more than just time. PTSD is often associated with symptoms of flashbacks, nightmares, depression, and severe anxiety.
When PTSD Is More Than Just Physical
PTSD is also known to produce uncontrollable thoughts about the ongoing events or trauma suffered. You simply cannot put your traumatic experience behind you. If gone untreated, many of these symptoms can last anywhere from several weeks to even several years without any relief in sight.
How Can Individual and Family Counseling Help?
With our Individual and Family Counseling, help is here in your time of need. Counseling provides Cognitive-Behavioral Therapy, one of the leading therapeutic treatments offered to individuals suffering from PTSD through PTSD therapy.
What Can PTSD Therapy Do For You?
PTSD Therapy gives you, the individual, tools to understand and cope with your trauma and its unforeseen aftermath. Through our PTSD Therapy, we will establish goals to help you understand how your thoughts and stress can affect your symptoms and daily life activities.
Take The First Step
We will take the time to teach you coping skills associated with your feelings of anger, guilt, and fear. Our goal is to help you overcome PTSD. Do not go another day living with PTSD, contact us today.


Tags: Family Therapy, Fresno Therapist, PTSD, Individual Therapy
Category: PTSD

Loading Conversation

Next »
« Previous

Category List

Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)

Tag List

Fresno Therapists (1)
Feel Better (1)
Couples Therapist (5)
Fresno Counselor (17)
Living with PTSD (1)
Spouse Who Suffers from Anxiety (1)
Death Of A Child (1)
CBT in Fresno (1)
PTSD (25)
Mental Health (2)
Cognitive Therapy (1)
CBT (27)
Nice Guy vs. Bad Boy (1)
Health and Counseling (1)
Fresno CBT Therapy (1)
Parent Relationship (1)
Depression Counseling Tips (1)
Bilateral Stimulation (1)
Holiday Season Help (1)
Poetry (1)
Relationship Anxiety (1)
Covid-19 (1)
Fresno Anxiety Therapyy (1)
PTSD and Trauma (2)
Narrative Exposure Therapy (1)
New Moms (1)
Successful Relationships (1)
Work Together (1)
relationships (2)
How to Deal with Anxiety (1)
Coping with Anxiety (4)
Fresno Anxiety Counseling (3)
PTSD Therapist (13)
Fresno Anxiety Counselor (2)
Postpartum Depression (2)
What is Ecotherapy (1)
Game Playing (1)
Family Drama (1)
Anxiety Tips (12)
Battling Anxiety (1)
Marriage Counseling (3)
Family Therapy Options (1)
Manage Depression (1)
Addiction (2)
Fresno Couples Counselor (4)
Anxiety Counseling (20)
CBT Treatment (1)
Depression Healing Solutions (1)
Struggling with Anxiety (1)
About Anxiety (1)
Psychology (1)
Anxiety Relief (2)
Depression and Anxiety (1)
CBT Therapy (2)
Anxiety Symptoms (2)
Fresno Counseling (15)
Thinking Positively (1)
Anxiety Therapis (1)
family stress (1)
Dealing with Loss (3)
Psychoanalysis (1)
Have PTSD (1)
Minimize Anxiety (1)
Anxiety in Women (1)
PPD (1)
Cannabis (1)
PTSD Symptoms (1)
Relationship Advice (1)
Family Communication (2)
Couples Therapy (9)
Counseling Help (1)
Relationship Counselor (2)
Frantic Thoughts (1)
Fresno CBT Therapist (5)
therapy for anxiety (1)
Child Anxiety Therapy (1)
Therapy Treatments (1)
Overcoming Anxiety (1)
Fresno Therapy (14)
Combatting Anxiety (1)
Life Changes (1)
Depression Therapy (19)
Re-building Relationships (1)
Workplace Anxiety (1)
COVID19 (1)
Anxiety and PTSD (1)
A Partner with Anxiety (1)
Alleviating Anxiety (1)
PTSD Counseling (2)
Relieving Your Anxiety (1)
Fresno PTSD Therapist (5)
Fresno Family Therapy (7)
Reduce Anxiety (2)
Trauma (5)
Defeating Anxiety (2)
Fresno Depression Counseling (1)
Group Therapy (1)
Move Forward (1)
Holiday Depression (1)
Fresno Therapist (77)
Supporting Your Partner (1)
PTSD Therapy (20)
Teen Depression (1)
Benefits of Therapy (1)
Racing Mind (1)
Depression Symptoms (1)
Depression Counseling (23)
Bankruptcy (1)
Relationship Counseling (7)
Therapy Tips (1)
Beat Depression (1)
Trauma and PTSD (1)
Serotonin (2)
Postpartum Depression Relief (1)
Marriage Counselor (1)
Stress Relief (1)
Alleviate Anxiety and Depression (1)
Get Help (2)
Relationship Therapy (2)
Fresno PTSD Therapy (4)
Coping Mechanism (1)
Self-Care Tips for Teens (1)
Trauma Therapist (1)
Relationship Therapist (2)
Fresno Family Therapist (6)
Depression Help (2)
Fresno Anxiety Therapy (3)
Healthy Lifestyle (1)
Stress (3)
Pandemic Anxiety (1)
Alleviate Anxiety (1)
Self-Quarantining (1)
Banishing Anxiety (1)
Depression Counselor (6)
Depression Healing (1)
Substance Abuse (1)
Your Mind (1)
Handling Anxiety (1)
Fresno Couples Therapy (1)
Anxiety Help (7)
Counseling (4)
Therapy for Depression (1)
Sadness (1)
Fresno Depression Counselor (3)
Seeking Guidance (1)
psychotherapy (2)
Fresno Cognitive Behavioral Therapy (1)
Grounding Skills (1)
new job stress (1)
PTSD Fresno Therapist (1)
Lifestyle Changes (1)
Pandemic Struggles (1)
Grounding (1)
Benefits of EMDR (1)
Panic Coping Tactics (1)
Depressive Disorders (1)
Depression Therapist (7)
Jodi Mitchell Therapist (1)
Holistic (1)
Child Therapy (2)
Toxic Relationships (1)
Communication Classes (1)
Anxiety Control (1)
Fight Anxiety (1)
Therapeutic Journaling (1)
Dealing with Anxiety (1)
Anxiety Therapist (14)
Fresno Couples Therapist (6)
Couples Counselin (1)
Families with PTSD (1)
Fresno Anxiety Therapist (6)
PTSD Family Therapy (1)
Depression Questions (1)
Loss (2)
Anxiety and Dating (1)
What is PTSD (2)
Counseling Fresno (1)
Cognitive Behavior Therapy (1)
Reconcile Relationships (1)
communication (2)
Hygge (1)
Anxiety Therapy (41)
Severe Anxiety (1)
Anxiety Treatment (1)
Cognitive Behavioral Therapy Exercises (1)
Therapy (1)
Prioritizing Mental Health (1)
Loss of a Child (1)
Adolescent Therapy (1)
Self-Talk (1)
Art Therapy for Depression (1)
Fresno Depression Therapist (2)
Family Therapist (7)
Anxiety (27)
CBT Teaching Techniques (1)
Help Anxiety (1)
Fresno Couples Counseling (5)
Addiction Recovery (1)
Corona Virus Anxiety (1)
Anxiety Attacks (1)
Holiday Stress (3)
Risk of Suicide (1)
Self-care (1)
Social Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Young Adults and Anxiety (1)
Grounding Techniques (1)
Depression Tips (1)
Anxiety and Depression Therapy (1)
Weight Loss (1)
Anxiety in Children (1)
Post Traumatic Stress Disorder (3)
Panic Attacks (3)
Addiction Therapy (2)
Depression Myths (1)
Family Therapy (24)
EMDR (1)
Change Thoughts (1)
Adopted Children (1)
CBT Counselor (1)
Benefits of Couples Counseling (1)
Anxiety Struggles (1)
CBT Help (1)
Mindfulness-based Cognitive Therapy (1)
Family Counseling (1)
Family Counselor (1)
Starting a New Job (1)
Treating Anxiety Disorders (1)
Relieve Your Anxiety (1)
Dating Anxiety (2)
Anxiety Disorders (2)
Suicidal Teen (1)
Relationship Help (2)
Narrative Therapy (1)
CBT Benefits (1)
Pets Help Children with Anxiety (1)
Cognitive behavioral therapy (28)
Find a Depression Therapist (1)
First Responders (1)
Couples Counselor (9)
Loving Your Spouse (1)
Fresno Depression Therapy (4)
Talk Therapy (1)
Growth and Healing (1)
anxiety therapy in Fresno (1)
Adjustment Disorders (1)
Pets for Anxiety (1)
post-traumatic stress disorder (3)
Fresno CBT (2)
Distressing Thoughts and Emotions (1)
Therapy Help (1)
suffering from depression (1)
EMDR Therapy (1)
Individual Therapy (2)
Fresno Family Counseling (1)
Body Image Induced Anxiety (1)
Stress and Anxiety (1)
Reasons to Seek Counseling (1)
Relief from Anxiety (1)
Red Flags (1)
Working Together (1)
Couples Communication (2)
Counseling for Depression (3)
Anxiety Attack (1)
Anxiety Counselor (5)
Panic (3)
Blended Families (1)
Acute Anxiety (1)
Major Depressive Disorder (1)
Couples Counseling (28)
Antidepressants (1)
Business Anxiety (1)
Anxiety Help Methods (1)
PTSD Help (2)
Change (1)
MBCT (1)
CBT Therapist (9)
Depression (21)
Therapy and Depression (1)
Ecotherapy (1)
Depressed (4)
Depression Cure (1)
Coronavirus Stress (1)
Cognitive Behavioral Therapist (5)
Anxious (1)
Trauma Therapy (1)
Anxiety in Kids (1)
Family Help (1)
Teen Anxiety (1)
improve your relationship (1)

Tag Cloud

  • CBT (27)
  • Narrative Therapy (1)
  • post-traumatic stress disorder (3)
  • A Partner with Anxiety (1)
  • Sadness (1)
  • Cognitive Behavioral Therapist (5)
  • Couples Therapy (9)
  • Couples Therapist (5)
  • Marriage Counselor (1)
  • Depressed (4)
  • Depression Cure (1)
  • Thinking Positively (1)
  • Depression (21)
  • Manage Depression (1)
  • Racing Mind (1)
  • Risk of Suicide (1)
  • Relief from Anxiety (1)
  • Coping with Anxiety (4)
  • Depression Counseling (23)
  • COVID19 (1)
  • PTSD Counseling (2)
  • Supporting Your Partner (1)
  • Substance Abuse (1)
  • Work Together (1)
  • Jodi Mitchell Therapist (1)
  • EMDR Therapy (1)
  • Relationship Advice (1)
  • Anxiety in Women (1)
  • anxiety therapy in Fresno (1)
  • Social Anxiety (1)
  • Seeking Guidance (1)
  • CBT in Fresno (1)
  • Therapy Help (1)
  • Your Mind (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Control (1)
  • CBT Treatment (1)
  • Alleviate Anxiety (1)
  • Dealing with Loss (3)
  • Anxiety Help (7)
  • Successful Relationships (1)
  • Young Adults and Anxiety (1)
  • Stress and Anxiety (1)
  • Overcoming Anxiety (1)
  • Psychology (1)
  • Health and Counseling (1)
  • Reconcile Relationships (1)
  • Family Counseling (1)
  • Frantic Thoughts (1)
  • Mental Health (2)
  • Grounding Skills (1)
  • Workplace Anxiety (1)
  • Stress (3)
  • Teen Anxiety (1)
  • Depression Therapist (7)
  • Nice Guy vs. Bad Boy (1)
  • Family Therapy Options (1)
  • Bankruptcy (1)
  • Change Thoughts (1)
  • Defeating Anxiety (2)
  • PTSD Therapist (13)
  • Prioritizing Mental Health (1)
  • CBT Counselor (1)
  • Depression Myths (1)
  • suffering from depression (1)
  • Pandemic Struggles (1)
  • Self-Talk (1)
  • Fresno Counselor (17)
  • Families with PTSD (1)
  • Communication Classes (1)
  • Have PTSD (1)
  • Post Traumatic Stress Disorder (3)
  • Relieve Your Anxiety (1)
  • Relationship Therapy (2)
  • Fresno Depression Therapist (2)
  • Postpartum Depression Relief (1)
  • Anxiety Disorders (2)
  • Anxiety Symptoms (2)
  • Alleviating Anxiety (1)
  • Counseling (4)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Holiday Depression (1)
  • Depression and Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Relieving Your Anxiety (1)
  • Benefits of Therapy (1)
  • Grounding Techniques (1)
  • therapy for anxiety (1)
  • Severe Anxiety (1)
  • Cognitive behavioral therapy (28)
  • CBT Therapist (9)
  • Therapy Tips (1)
  • Anxiety in Kids (1)
  • Get Help (2)
  • Individual Therapy (2)
  • New Moms (1)
  • Anxiety Therapis (1)
  • Family Drama (1)
  • Poetry (1)
  • Relationship Anxiety (1)
  • Panic Coping Tactics (1)
  • Fresno Family Therapy (7)
  • About Anxiety (1)
  • Anxiety Counseling (20)
  • EMDR (1)
  • Serotonin (2)
  • Mindfulness-based Cognitive Therapy (1)
  • CBT Therapy (2)
  • improve your relationship (1)
  • Fresno Couples Counseling (5)
  • Fresno CBT Therapist (5)
  • Adopted Children (1)
  • CBT Teaching Techniques (1)
  • Benefits of EMDR (1)
  • Fresno Therapy (14)
  • PTSD Family Therapy (1)
  • Relationship Counselor (2)
  • Fresno Depression Therapy (4)
  • Fresno Anxiety Therapyy (1)
  • Family Therapist (7)
  • Depression Counselor (6)
  • Blended Families (1)
  • PTSD Symptoms (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety in Children (1)
  • Fresno CBT (2)
  • Fresno Therapist (77)
  • PTSD Help (2)
  • Trauma Therapist (1)
  • Banishing Anxiety (1)
  • Life Changes (1)
  • Acute Anxiety (1)
  • Holistic (1)
  • PPD (1)
  • Panic (3)
  • Pets for Anxiety (1)
  • Cannabis (1)
  • Fresno Anxiety Counselor (2)
  • Addiction (2)
  • Art Therapy for Depression (1)
  • Self-care (1)
  • First Responders (1)
  • Depression Symptoms (1)
  • Family Help (1)
  • Starting a New Job (1)
  • Counseling Help (1)
  • Loss (2)
  • Couples Communication (2)
  • Weight Loss (1)
  • Parent Relationship (1)
  • Feel Better (1)
  • communication (2)
  • Body Image Induced Anxiety (1)
  • Anxiety (27)
  • Anxiety Treatment (1)
  • Anxious (1)
  • Teen Depression (1)
  • Fresno Depression Counselor (3)
  • Family Therapy (24)
  • relationships (2)
  • Fresno Family Therapist (6)
  • PTSD Fresno Therapist (1)
  • Anxiety Therapy (41)
  • family stress (1)
  • Therapy Treatments (1)
  • Red Flags (1)
  • Fresno CBT Therapy (1)
  • Anxiety Struggles (1)
  • Grounding (1)
  • Bilateral Stimulation (1)
  • Adolescent Therapy (1)
  • Treating Anxiety Disorders (1)
  • Holiday Stress (3)
  • Beat Depression (1)
  • Addiction Recovery (1)
  • How to Deal with Anxiety (1)
  • Depression Questions (1)
  • Postpartum Depression (2)
  • Anxiety Help Methods (1)
  • Depressive Disorders (1)
  • Struggling with Anxiety (1)
  • Relationship Therapist (2)
  • Growth and Healing (1)
  • Spouse Who Suffers from Anxiety (1)
  • Psychoanalysis (1)
  • Family Counselor (1)
  • Marriage Counseling (3)
  • Depression Help (2)
  • Handling Anxiety (1)
  • Change (1)
  • Anxiety and Dating (1)
  • Hygge (1)
  • Living with PTSD (1)
  • Relationship Counseling (7)
  • Coronavirus Stress (1)
  • Fresno Couples Therapist (6)
  • Depression Healing (1)
  • Therapy and Depression (1)
  • Loss of a Child (1)
  • Self-Quarantining (1)
  • Anxiety and PTSD (1)
  • Fight Anxiety (1)
  • Panic Attacks (3)
  • Death Of A Child (1)
  • Minimize Anxiety (1)
  • Major Depressive Disorder (1)
  • Child Anxiety Therapy (1)
  • PTSD (25)
  • Couples Counselor (9)
  • psychotherapy (2)
  • Covid-19 (1)
  • Stress Relief (1)
  • Ecotherapy (1)
  • Anxiety Tips (12)
  • Fresno Anxiety Therapy (3)
  • Battling Anxiety (1)
  • Anxiety Relief (2)
  • Therapeutic Journaling (1)
  • Alleviate Anxiety and Depression (1)
  • Coping Mechanism (1)
  • Pandemic Anxiety (1)
  • Counseling Fresno (1)
  • Benefits of Couples Counseling (1)
  • Self-Care Tips for Teens (1)
  • Dealing with Anxiety (1)
  • Talk Therapy (1)
  • Corona Virus Anxiety (1)
  • Therapy (1)
  • Anxiety Therapist (14)
  • Depression Counseling Tips (1)
  • Reduce Anxiety (2)
  • Fresno Counseling (15)
  • Move Forward (1)
  • Group Therapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Counseling for Depression (3)
  • Cognitive Therapy (1)
  • Re-building Relationships (1)
  • new job stress (1)
  • Anxiety Attack (1)
  • Fresno Anxiety Therapist (6)
  • Narrative Exposure Therapy (1)
  • Fresno Couples Therapy (1)
  • Reasons to Seek Counseling (1)
  • CBT Help (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Working Together (1)
  • Trauma and PTSD (1)
  • CBT Benefits (1)
  • Depression Healing Solutions (1)
  • Fresno Depression Counseling (1)
  • Fresno Family Counseling (1)
  • Child Therapy (2)
  • Game Playing (1)
  • PTSD Therapy (20)
  • Loving Your Spouse (1)
  • Dating Anxiety (2)
  • Cognitive Behavior Therapy (1)
  • Fresno PTSD Therapist (5)
  • Couples Counseling (28)
  • Healthy Lifestyle (1)
  • Anxiety Attacks (1)
  • Business Anxiety (1)
  • Fresno Therapists (1)
  • Addiction Therapy (2)
  • Trauma (5)
  • Combatting Anxiety (1)
  • Fresno Couples Counselor (4)
  • MBCT (1)
  • Toxic Relationships (1)
  • Help Anxiety (1)
  • Holiday Season Help (1)
  • PTSD and Trauma (2)
  • What is Ecotherapy (1)
  • Couples Counselin (1)
  • Suicidal Teen (1)
  • Anxiety and Depression Therapy (1)
  • Antidepressants (1)
  • Depression Therapy (19)
  • Trauma Therapy (1)
  • What is PTSD (2)
  • Therapy for Depression (1)
  • Adjustment Disorders (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Counselor (5)
  • Relationship Help (2)
  • Depression Tips (1)
  • Family Communication (2)
  • Lifestyle Changes (1)
  • Find a Depression Therapist (1)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.