(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Reducing Anxiety in Kids: Observation and Communication

Everyone gets anxious now and then. But the difference is that when a kid gets anxious, they often don’t have the vocabulary to deal with it. Adults can say, “I’m feeling anxious/worried/tense/stressed out.” But kids don’t often know exactly what is troub…

https://jodimitchellmft.com/blog/2017/10/reducing-anxiety-kids-observation-and-communication

Category List

PTSD (31)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)

Tag List

Anxiety in Women (1)
CBT Counselor (1)
Fresno Depression Counselor (3)
What is PTSD (2)
Self-Care Tips for Teens (1)
Fight Anxiety (1)
Counseling Help (1)
family stress (1)
Health and Counseling (1)
CBT Teaching Techniques (1)
Depression Healing (1)
Dealing with Anxiety (1)
Alleviate Anxiety and Depression (1)
Anxiety and PTSD (1)
Bilateral Stimulation (1)
New Moms (1)
post-traumatic stress disorder (3)
Seeking Guidance (1)
Corona Virus Anxiety (1)
Therapy Help (1)
Anxiety Symptoms (2)
Benefits of Couples Counseling (1)
Anxiety in Kids (1)
Struggling with Anxiety (1)
Holiday Stress (3)
Healthy Lifestyle (1)
Nice Guy vs. Bad Boy (1)
Couples Counselin (1)
Therapy (1)
Spouse Who Suffers from Anxiety (1)
Self-Quarantining (1)
Successful Relationships (1)
Re-building Relationships (1)
Anxiety Tips (12)
About Anxiety (1)
Fresno PTSD Therapy (4)
Cognitive Behavioral Therapy Exercises (1)
Anxiety Help Methods (1)
Banishing Anxiety (1)
Teen Depression (1)
Stress (3)
Relieve Your Anxiety (1)
Relationship Counselor (2)
Talk Therapy (1)
Group Therapy (1)
EMDR Therapy (1)
Trauma and PTSD (1)
Family Drama (1)
Depressed (4)
Find a Depression Therapist (1)
Narrative Therapy (1)
Stress Relief (1)
Life Changes (1)
PTSD (25)
Fresno Anxiety Counseling (3)
Anxiety Therapy (41)
psychotherapy (2)
Fresno Therapy (14)
Holistic (1)
COVID19 (1)
PTSD Family Therapy (1)
Counseling (4)
Alleviating Anxiety (1)
Adolescent Therapy (1)
EMDR (1)
Fresno CBT (2)
Child Anxiety Therapy (1)
Depression (21)
Starting a New Job (1)
Pets Help Children with Anxiety (1)
Anxiety Therapis (1)
Combatting Anxiety (1)
Anxiety Help (7)
Psychoanalysis (1)
PTSD Therapist (13)
PPD (1)
Reconcile Relationships (1)
Cognitive Therapy (1)
Loss (2)
Reasons to Seek Counseling (1)
Self-care (1)
Help Anxiety (1)
Growth and Healing (1)
Defeating Anxiety (2)
Fresno Couples Counselor (4)
Counseling for Depression (3)
Antidepressants (1)
Anxiety Treatment (1)
Panic Attacks (3)
Couples Counselor (9)
Fresno Counselor (17)
Panic Coping Tactics (1)
Panic (3)
Frantic Thoughts (1)
Mental Health (2)
Get Help (2)
Feel Better (1)
Fresno Depression Counseling (1)
Fresno CBT Therapy (1)
Anxiety and Dating (1)
Covid-19 (1)
CBT Therapist (9)
Your Mind (1)
Suicidal Teen (1)
Fresno Anxiety Therapy (3)
Holiday Season Help (1)
Pets for Anxiety (1)
Anxiety Counseling (20)
Major Depressive Disorder (1)
improve your relationship (1)
Depression Cure (1)
Addiction (2)
Counseling Fresno (1)
Fresno Counseling (15)
Manage Depression (1)
PTSD Therapy (20)
CBT Treatment (1)
Therapy for Depression (1)
Depression Therapist (7)
Couples Communication (2)
Social Anxiety (1)
Coping Mechanism (1)
Fresno PTSD Therapist (5)
Anxiety Disorders (2)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Couples Counseling (5)
Coronavirus Stress (1)
Ecotherapy (1)
relationships (2)
Anxiety in Children (1)
new job stress (1)
Beat Depression (1)
Therapy and Depression (1)
Loving Your Spouse (1)
Fresno Anxiety Therapist (6)
Family Help (1)
Postpartum Depression Relief (1)
Cannabis (1)
suffering from depression (1)
Anxiety (27)
Lifestyle Changes (1)
PTSD and Trauma (2)
Cognitive Behavior Therapy (1)
Art Therapy for Depression (1)
Couples Therapy (9)
Racing Mind (1)
Anxiety Attacks (1)
Parent Relationship (1)
Coping with Anxiety (4)
Living with PTSD (1)
Depression and Anxiety (1)
Family Counselor (1)
Mindfulness-based Cognitive Therapy (1)
Family Therapy Options (1)
Change Thoughts (1)
Jodi Mitchell Therapist (1)
Loss of a Child (1)
Depression Therapy (19)
Addiction Recovery (1)
Therapy Treatments (1)
Depression Counseling (23)
Relationship Advice (1)
Reduce Anxiety (2)
Business Anxiety (1)
Relieving Your Anxiety (1)
Depression Healing Solutions (1)
First Responders (1)
Depression Tips (1)
Handling Anxiety (1)
Move Forward (1)
What is Ecotherapy (1)
Young Adults and Anxiety (1)
Weight Loss (1)
Death Of A Child (1)
Thinking Positively (1)
PTSD Fresno Therapist (1)
Fresno Therapists (1)
Adjustment Disorders (1)
Anxiety and Depression Therapy (1)
Post Traumatic Stress Disorder (3)
Relationship Therapist (2)
Marriage Counseling (3)
Fresno Depression Therapy (4)
Substance Abuse (1)
Narrative Exposure Therapy (1)
Therapeutic Journaling (1)
Fresno Family Therapist (6)
Holiday Depression (1)
CBT (27)
Anxiety Struggles (1)
Fresno Family Counseling (1)
Bankruptcy (1)
Relief from Anxiety (1)
Self-Talk (1)
A Partner with Anxiety (1)
Have PTSD (1)
Depression Counseling Tips (1)
Family Therapy (24)
Child Therapy (2)
Anxiety Counselor (5)
Body Image Induced Anxiety (1)
Relationship Help (2)
anxiety therapy in Fresno (1)
Overcoming Anxiety (1)
PTSD Help (2)
Relationship Anxiety (1)
Depression Questions (1)
Dating Anxiety (2)
Battling Anxiety (1)
Anxiety Control (1)
Anxiety Therapist (14)
Fresno CBT Therapist (5)
PTSD Symptoms (1)
Teen Anxiety (1)
Red Flags (1)
Adopted Children (1)
CBT Help (1)
Fresno Depression Therapist (2)
Depression Help (2)
Individual Therapy (2)
Relationship Therapy (2)
Families with PTSD (1)
Fresno Couples Therapist (6)
Acute Anxiety (1)
Cognitive Behavioral Therapist (5)
Fresno Couples Therapy (1)
PTSD Counseling (2)
Benefits of EMDR (1)
Psychology (1)
Depressive Disorders (1)
Anxiety Relief (2)
Grounding Skills (1)
Trauma Therapy (1)
Game Playing (1)
Postpartum Depression (2)
Couples Counseling (28)
Family Counseling (1)
Change (1)
Dealing with Loss (3)
Pandemic Struggles (1)
Cognitive behavioral therapy (28)
MBCT (1)
Anxiety Attack (1)
Depression Myths (1)
Supporting Your Partner (1)
Working Together (1)
Fresno Anxiety Counselor (2)
Grounding (1)
Toxic Relationships (1)
therapy for anxiety (1)
Addiction Therapy (2)
Serotonin (2)
Blended Families (1)
Work Together (1)
Depression Symptoms (1)
Benefits of Therapy (1)
Severe Anxiety (1)
CBT Therapy (2)
Trauma (5)
Trauma Therapist (1)
How to Deal with Anxiety (1)
Family Communication (2)
Risk of Suicide (1)
Family Therapist (7)
Depression Counselor (6)
Minimize Anxiety (1)
Therapy Tips (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Anxiety Therapyy (1)
Workplace Anxiety (1)
Marriage Counselor (1)
Pandemic Anxiety (1)
Anxious (1)
Fresno Family Therapy (7)
Couples Therapist (5)
Hygge (1)
Poetry (1)
CBT Benefits (1)
Fresno Therapist (77)
CBT in Fresno (1)
communication (2)
Prioritizing Mental Health (1)
Distressing Thoughts and Emotions (1)
Grounding Techniques (1)
Treating Anxiety Disorders (1)
Stress and Anxiety (1)
Communication Classes (1)
Relationship Counseling (7)
Alleviate Anxiety (1)
Sadness (1)

Tag Cloud

  • Poetry (1)
  • Child Therapy (2)
  • Fresno Depression Counseling (1)
  • Holistic (1)
  • Anxiety Help (7)
  • Anxiety and Depression Therapy (1)
  • Addiction Therapy (2)
  • Art Therapy for Depression (1)
  • New Moms (1)
  • Grounding Techniques (1)
  • Coping with Anxiety (4)
  • Depression Counseling Tips (1)
  • Handling Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Couples Counselor (9)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression (21)
  • Fresno Counselor (17)
  • Depressive Disorders (1)
  • What is Ecotherapy (1)
  • Jodi Mitchell Therapist (1)
  • Battling Anxiety (1)
  • Anxious (1)
  • Struggling with Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Adopted Children (1)
  • Communication Classes (1)
  • PTSD Help (2)
  • communication (2)
  • Move Forward (1)
  • Have PTSD (1)
  • Couples Counseling (28)
  • Relieving Your Anxiety (1)
  • Loss (2)
  • EMDR Therapy (1)
  • Defeating Anxiety (2)
  • Acute Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Loving Your Spouse (1)
  • Fresno Depression Therapist (2)
  • Depression Counselor (6)
  • Depression Tips (1)
  • About Anxiety (1)
  • Therapy Tips (1)
  • Bilateral Stimulation (1)
  • Alleviate Anxiety (1)
  • Anxiety Symptoms (2)
  • Fresno CBT Therapy (1)
  • Depression Healing Solutions (1)
  • Body Image Induced Anxiety (1)
  • Seeking Guidance (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety in Children (1)
  • Ecotherapy (1)
  • Family Therapy Options (1)
  • Frantic Thoughts (1)
  • CBT (27)
  • Addiction Recovery (1)
  • Corona Virus Anxiety (1)
  • Family Help (1)
  • Business Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Couples Counselin (1)
  • Blended Families (1)
  • Starting a New Job (1)
  • Antidepressants (1)
  • Game Playing (1)
  • Therapy for Depression (1)
  • Relationship Therapist (2)
  • Depression Symptoms (1)
  • Relationship Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Distressing Thoughts and Emotions (1)
  • Marriage Counselor (1)
  • Group Therapy (1)
  • Therapy Help (1)
  • Fresno Anxiety Therapyy (1)
  • Adjustment Disorders (1)
  • Fresno Depression Therapy (4)
  • Depression Myths (1)
  • PTSD Family Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Alleviating Anxiety (1)
  • Depression and Anxiety (1)
  • Cognitive Therapy (1)
  • Anxiety Tips (12)
  • PTSD Counseling (2)
  • Marriage Counseling (3)
  • Panic Attacks (3)
  • Reasons to Seek Counseling (1)
  • Your Mind (1)
  • new job stress (1)
  • First Responders (1)
  • Pandemic Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Postpartum Depression Relief (1)
  • PTSD Therapy (20)
  • Anxiety in Kids (1)
  • Anxiety in Women (1)
  • Fresno CBT Therapist (5)
  • Combatting Anxiety (1)
  • Depressed (4)
  • Risk of Suicide (1)
  • Family Drama (1)
  • Reconcile Relationships (1)
  • Self-care (1)
  • Fresno Couples Therapy (1)
  • Get Help (2)
  • Young Adults and Anxiety (1)
  • Depression Questions (1)
  • Anxiety Therapis (1)
  • Fresno Family Counseling (1)
  • Thinking Positively (1)
  • Benefits of Couples Counseling (1)
  • Pandemic Struggles (1)
  • Workplace Anxiety (1)
  • Reduce Anxiety (2)
  • Teen Anxiety (1)
  • Fresno Therapy (14)
  • Relieve Your Anxiety (1)
  • Anxiety and PTSD (1)
  • Anxiety Counseling (20)
  • Red Flags (1)
  • CBT Therapy (2)
  • Cognitive Behavior Therapy (1)
  • Anxiety Counselor (5)
  • Minimize Anxiety (1)
  • Supporting Your Partner (1)
  • Holiday Stress (3)
  • Counseling Fresno (1)
  • Relationship Counseling (7)
  • CBT Teaching Techniques (1)
  • anxiety therapy in Fresno (1)
  • Toxic Relationships (1)
  • Racing Mind (1)
  • Counseling for Depression (3)
  • Weight Loss (1)
  • Change Thoughts (1)
  • Self-Talk (1)
  • Self-Quarantining (1)
  • Trauma (5)
  • Talk Therapy (1)
  • What is PTSD (2)
  • Self-Care Tips for Teens (1)
  • Counseling Help (1)
  • PPD (1)
  • Panic (3)
  • Coronavirus Stress (1)
  • Couples Therapy (9)
  • Growth and Healing (1)
  • Mental Health (2)
  • PTSD Fresno Therapist (1)
  • Families with PTSD (1)
  • Anxiety Therapy (41)
  • Anxiety Help Methods (1)
  • Family Communication (2)
  • Cannabis (1)
  • family stress (1)
  • A Partner with Anxiety (1)
  • Individual Therapy (2)
  • Pets for Anxiety (1)
  • Anxiety Attacks (1)
  • Work Together (1)
  • Therapy Treatments (1)
  • Depression Therapist (7)
  • Benefits of Therapy (1)
  • Adolescent Therapy (1)
  • Anxiety Treatment (1)
  • How to Deal with Anxiety (1)
  • Holiday Season Help (1)
  • Alleviate Anxiety and Depression (1)
  • Covid-19 (1)
  • Lifestyle Changes (1)
  • Dealing with Anxiety (1)
  • Psychology (1)
  • Fresno Therapist (77)
  • Fresno Anxiety Counselor (2)
  • Addiction (2)
  • Dating Anxiety (2)
  • improve your relationship (1)
  • Fresno Anxiety Therapist (6)
  • Substance Abuse (1)
  • Healthy Lifestyle (1)
  • Manage Depression (1)
  • CBT Therapist (9)
  • Re-building Relationships (1)
  • Overcoming Anxiety (1)
  • Death Of A Child (1)
  • Psychoanalysis (1)
  • Depression Healing (1)
  • MBCT (1)
  • Change (1)
  • Sadness (1)
  • Family Therapist (7)
  • Fresno Couples Therapist (6)
  • Find a Depression Therapist (1)
  • Successful Relationships (1)
  • Prioritizing Mental Health (1)
  • Anxiety Disorders (2)
  • Anxiety Control (1)
  • Anxiety (27)
  • Fresno Family Therapy (7)
  • Serotonin (2)
  • Beat Depression (1)
  • CBT Help (1)
  • Feel Better (1)
  • therapy for anxiety (1)
  • psychotherapy (2)
  • Couples Therapist (5)
  • Banishing Anxiety (1)
  • CBT Treatment (1)
  • Holiday Depression (1)
  • Fresno CBT (2)
  • Therapy (1)
  • COVID19 (1)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD (25)
  • Treating Anxiety Disorders (1)
  • Hygge (1)
  • Fresno Family Therapist (6)
  • Fresno PTSD Therapist (5)
  • Narrative Therapy (1)
  • Fight Anxiety (1)
  • PTSD Therapist (13)
  • Depression Cure (1)
  • Social Anxiety (1)
  • Fresno Couples Counselor (4)
  • post-traumatic stress disorder (3)
  • Panic Coping Tactics (1)
  • Grounding Skills (1)
  • Depression Help (2)
  • Fresno Couples Counseling (5)
  • Living with PTSD (1)
  • Cognitive behavioral therapy (28)
  • Dealing with Loss (3)
  • Relationship Counselor (2)
  • Stress (3)
  • Parent Relationship (1)
  • PTSD Symptoms (1)
  • Stress and Anxiety (1)
  • Benefits of EMDR (1)
  • Couples Communication (2)
  • Anxiety Attack (1)
  • CBT Benefits (1)
  • Relationship Therapy (2)
  • CBT in Fresno (1)
  • Health and Counseling (1)
  • Relationship Advice (1)
  • Trauma Therapist (1)
  • PTSD and Trauma (2)
  • Fresno Therapists (1)
  • Anxiety Therapist (14)
  • Postpartum Depression (2)
  • Loss of a Child (1)
  • Severe Anxiety (1)
  • Grounding (1)
  • Therapeutic Journaling (1)
  • suffering from depression (1)
  • CBT Counselor (1)
  • Help Anxiety (1)
  • Anxiety and Dating (1)
  • relationships (2)
  • Major Depressive Disorder (1)
  • Counseling (4)
  • Narrative Exposure Therapy (1)
  • Therapy and Depression (1)
  • Bankruptcy (1)
  • Suicidal Teen (1)
  • Teen Depression (1)
  • Child Anxiety Therapy (1)
  • EMDR (1)
  • Relief from Anxiety (1)
  • Family Counselor (1)
  • Relationship Help (2)
  • Nice Guy vs. Bad Boy (1)
  • Life Changes (1)
  • Anxiety Struggles (1)
  • Trauma and PTSD (1)
  • Stress Relief (1)
  • Working Together (1)
  • Depression Therapy (19)
  • Coping Mechanism (1)
  • Fresno Depression Counselor (3)
  • Anxiety Relief (2)
  • Trauma Therapy (1)
  • Depression Counseling (23)
  • Fresno Counseling (15)
  • Family Counseling (1)
  • Family Therapy (24)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.