(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Reducing Anxiety in Kids: Observation and Communication

Everyone gets anxious now and then. But the difference is that when a kid gets anxious, they often don’t have the vocabulary to deal with it. Adults can say, “I’m feeling anxious/worried/tense/stressed out.” But kids don’t often know exactly what is troub…

https://jodimitchellmft.com/blog/2017/10/reducing-anxiety-kids-observation-and-communication

Category List

Depression Counseling (43)
Anxiety Therapy (63)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Family Therapy (20)

Tag List

Racing Mind (1)
Therapy Treatments (1)
Depression Questions (1)
Bilateral Stimulation (1)
Mental Health (2)
Anxiety in Children (1)
First Responders (1)
Postpartum Depression Relief (1)
Overcoming Anxiety (1)
Serotonin (2)
new job stress (1)
Anxiety Struggles (1)
Post Traumatic Stress Disorder (3)
Life Changes (1)
Risk of Suicide (1)
Fresno Therapy (14)
Fresno Depression Therapy (4)
Working Together (1)
Relieve Your Anxiety (1)
Family Communication (2)
Fresno Family Therapist (6)
Anxiety Therapy (41)
Fresno Therapists (1)
Relationship Advice (1)
Anxiety Counselor (5)
Prioritizing Mental Health (1)
Grounding (1)
Game Playing (1)
Fresno Counseling (15)
Fresno CBT Therapist (5)
Panic Coping Tactics (1)
Therapy and Depression (1)
Fresno Depression Counselor (3)
Growth and Healing (1)
Cognitive Behavioral Therapy Exercises (1)
PTSD Fresno Therapist (1)
How to Deal with Anxiety (1)
Cannabis (1)
New Moms (1)
Depression Counselor (6)
Poetry (1)
Couples Counselor (9)
Depression Therapy (19)
Teen Depression (1)
Trauma and PTSD (1)
What is PTSD (2)
Self-Care Tips for Teens (1)
Loving Your Spouse (1)
Health and Counseling (1)
Change (1)
PTSD Therapy (20)
Supporting Your Partner (1)
Counseling for Depression (3)
CBT Therapy (2)
PTSD Counseling (2)
Fresno Couples Therapy (1)
CBT (27)
relationships (2)
communication (2)
Work Together (1)
CBT Teaching Techniques (1)
Counseling Help (1)
Holiday Depression (1)
CBT Benefits (1)
Fresno PTSD Therapy (4)
Fresno CBT Therapy (1)
Major Depressive Disorder (1)
Anxiety and Depression Therapy (1)
Anxiety Disorders (2)
Postpartum Depression (2)
Reasons to Seek Counseling (1)
Minimize Anxiety (1)
MBCT (1)
Psychology (1)
Group Therapy (1)
Depression Symptoms (1)
Couples Therapist (5)
PTSD (25)
Fresno Depression Counseling (1)
Addiction Recovery (1)
Alleviating Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Depression Therapist (2)
Depression (21)
Individual Therapy (2)
Fresno Counselor (17)
Trauma Therapy (1)
Marriage Counselor (1)
Cognitive Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Adolescent Therapy (1)
Narrative Therapy (1)
Narrative Exposure Therapy (1)
Counseling (4)
Couple Counselor. Fresno Couples Counseling (1)
Coping Mechanism (1)
Relationship Therapy (2)
Family Counseling (1)
Reconcile Relationships (1)
Fight Anxiety (1)
Fresno Couples Counseling (5)
Trauma (5)
Communication Classes (1)
Change Thoughts (1)
Family Therapy Options (1)
Benefits of Therapy (1)
Cognitive Behavior Therapy (1)
Adopted Children (1)
Anxiety Tips (12)
Self-Quarantining (1)
improve your relationship (1)
Therapy for Depression (1)
PTSD and Trauma (2)
Relationship Therapist (2)
Holiday Stress (3)
Relationship Counseling (7)
Talk Therapy (1)
PPD (1)
PTSD Therapist (13)
Addiction Therapy (2)
About Anxiety (1)
family stress (1)
CBT in Fresno (1)
Loss of a Child (1)
Depression Healing (1)
Depression and Anxiety (1)
Panic Attacks (3)
Severe Anxiety (1)
CBT Counselor (1)
Thinking Positively (1)
Anxiety Treatment (1)
Trauma Therapist (1)
anxiety therapy in Fresno (1)
Family Therapist (7)
Blended Families (1)
Your Mind (1)
Coronavirus Stress (1)
Get Help (2)
Child Anxiety Therapy (1)
Antidepressants (1)
Relationship Counselor (2)
Jodi Mitchell Therapist (1)
Anxiety Relief (2)
Move Forward (1)
therapy for anxiety (1)
Help Anxiety (1)
Anxiety Counseling (20)
Fresno Family Therapy (7)
Pets Help Children with Anxiety (1)
Fresno Anxiety Therapist (6)
Relationship Anxiety (1)
Families with PTSD (1)
Marriage Counseling (3)
psychotherapy (2)
Counseling Fresno (1)
Dealing with Loss (3)
A Partner with Anxiety (1)
Fresno Family Counseling (1)
Suicidal Teen (1)
Anxiety and PTSD (1)
Alleviate Anxiety and Depression (1)
Coping with Anxiety (4)
Struggling with Anxiety (1)
Fresno Anxiety Therapy (3)
Parent Relationship (1)
Fresno CBT (2)
Battling Anxiety (1)
Couples Communication (2)
PTSD Symptoms (1)
Corona Virus Anxiety (1)
What is Ecotherapy (1)
Depression Therapist (7)
Anxiety and Dating (1)
Stress Relief (1)
post-traumatic stress disorder (3)
Workplace Anxiety (1)
Anxiety Symptoms (2)
Therapy Help (1)
Fresno Anxiety Therapyy (1)
Self-Talk (1)
Pets for Anxiety (1)
Successful Relationships (1)
Therapy Tips (1)
Fresno Therapist (77)
Fresno Couples Counselor (4)
Depression Help (2)
Anxiety Attacks (1)
Cognitive Behavioral Therapist (5)
EMDR Therapy (1)
Combatting Anxiety (1)
Anxiety Control (1)
Young Adults and Anxiety (1)
Dealing with Anxiety (1)
Weight Loss (1)
Red Flags (1)
Depression Healing Solutions (1)
Substance Abuse (1)
Adjustment Disorders (1)
Frantic Thoughts (1)
Depressive Disorders (1)
Anxiety Help (7)
Relief from Anxiety (1)
Anxiety in Kids (1)
CBT Therapist (9)
Grounding Skills (1)
Pandemic Struggles (1)
Family Drama (1)
Covid-19 (1)
Depression Counseling (23)
Fresno PTSD Therapist (5)
EMDR (1)
Anxiety in Women (1)
Holiday Season Help (1)
Benefits of EMDR (1)
suffering from depression (1)
Anxiety (27)
COVID19 (1)
Holistic (1)
Panic (3)
Depression Counseling Tips (1)
Anxiety Therapis (1)
Fresno Anxiety Counselor (2)
PTSD Family Therapy (1)
Banishing Anxiety (1)
Family Help (1)
Grounding Techniques (1)
Alleviate Anxiety (1)
Pandemic Anxiety (1)
Relieving Your Anxiety (1)
CBT Help (1)
Have PTSD (1)
Cognitive behavioral therapy (28)
Healthy Lifestyle (1)
CBT Treatment (1)
Relationship Help (2)
Depression Tips (1)
Anxiety Help Methods (1)
Nice Guy vs. Bad Boy (1)
Addiction (2)
Stress (3)
Family Counselor (1)
Seeking Guidance (1)
Loss (2)
Handling Anxiety (1)
Child Therapy (2)
Business Anxiety (1)
Ecotherapy (1)
Body Image Induced Anxiety (1)
Teen Anxiety (1)
Sadness (1)
Distressing Thoughts and Emotions (1)
Lifestyle Changes (1)
Fresno Couples Therapist (6)
Couples Therapy (9)
Treating Anxiety Disorders (1)
Therapy (1)
Dating Anxiety (2)
Manage Depression (1)
Acute Anxiety (1)
Find a Depression Therapist (1)
Feel Better (1)
Re-building Relationships (1)
Therapeutic Journaling (1)
Beat Depression (1)
Couples Counseling (28)
Stress and Anxiety (1)
Starting a New Job (1)
Fresno Anxiety Counseling (3)
Anxiety Therapist (14)
Benefits of Couples Counseling (1)
Spouse Who Suffers from Anxiety (1)
Family Therapy (24)
Reduce Anxiety (2)
Toxic Relationships (1)
Anxiety Attack (1)
Defeating Anxiety (2)
Social Anxiety (1)
Depression Myths (1)
Art Therapy for Depression (1)
Self-care (1)
Psychoanalysis (1)
Hygge (1)
PTSD Help (2)
Couples Counselin (1)
Anxious (1)
Death Of A Child (1)
Depression Cure (1)
Bankruptcy (1)
Living with PTSD (1)
Depressed (4)

Tag Cloud

  • Holistic (1)
  • COVID19 (1)
  • Depression Therapy (19)
  • CBT Help (1)
  • Anxiety and PTSD (1)
  • PTSD Counseling (2)
  • Adopted Children (1)
  • Cognitive Behavior Therapy (1)
  • Mental Health (2)
  • Narrative Therapy (1)
  • CBT Treatment (1)
  • Anxiety Therapy (41)
  • Feel Better (1)
  • Depression Healing Solutions (1)
  • Family Help (1)
  • Banishing Anxiety (1)
  • Postpartum Depression (2)
  • Teen Depression (1)
  • Dealing with Loss (3)
  • Alleviate Anxiety (1)
  • Couples Counseling (28)
  • PPD (1)
  • Depression Cure (1)
  • Postpartum Depression Relief (1)
  • Fresno Couples Counselor (4)
  • Antidepressants (1)
  • Workplace Anxiety (1)
  • Coronavirus Stress (1)
  • Anxious (1)
  • Relief from Anxiety (1)
  • Fresno Couples Therapy (1)
  • Fresno Depression Counselor (3)
  • Therapy for Depression (1)
  • Stress and Anxiety (1)
  • Loving Your Spouse (1)
  • Counseling Fresno (1)
  • What is PTSD (2)
  • Anxiety and Dating (1)
  • Couples Therapy (9)
  • Fresno CBT (2)
  • Pets Help Children with Anxiety (1)
  • Fresno Depression Counseling (1)
  • Fresno PTSD Therapy (4)
  • Fresno Counseling (15)
  • Ecotherapy (1)
  • Alleviating Anxiety (1)
  • Depression Questions (1)
  • Panic (3)
  • communication (2)
  • Addiction Therapy (2)
  • Anxiety (27)
  • Therapy Tips (1)
  • Marriage Counselor (1)
  • EMDR (1)
  • Grounding Techniques (1)
  • PTSD (25)
  • Combatting Anxiety (1)
  • Fresno PTSD Therapist (5)
  • First Responders (1)
  • Seeking Guidance (1)
  • Anxiety Therapis (1)
  • PTSD Fresno Therapist (1)
  • Family Communication (2)
  • Struggling with Anxiety (1)
  • Holiday Season Help (1)
  • Treating Anxiety Disorders (1)
  • Relationship Counseling (7)
  • Child Therapy (2)
  • Therapy Treatments (1)
  • Supporting Your Partner (1)
  • Anxiety Relief (2)
  • Couples Counselor (9)
  • Suicidal Teen (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Self-Care Tips for Teens (1)
  • Counseling (4)
  • Couples Therapist (5)
  • Psychoanalysis (1)
  • PTSD and Trauma (2)
  • Fresno Counselor (17)
  • PTSD Help (2)
  • Therapy (1)
  • Fresno Family Therapist (6)
  • Poetry (1)
  • Toxic Relationships (1)
  • Severe Anxiety (1)
  • Battling Anxiety (1)
  • Manage Depression (1)
  • Lifestyle Changes (1)
  • Dealing with Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Bilateral Stimulation (1)
  • Stress (3)
  • Anxiety Struggles (1)
  • Hygge (1)
  • Game Playing (1)
  • PTSD Therapy (20)
  • Fresno Family Therapy (7)
  • Holiday Stress (3)
  • Anxiety Help Methods (1)
  • Anxiety in Children (1)
  • Minimize Anxiety (1)
  • Fresno CBT Therapy (1)
  • Beat Depression (1)
  • PTSD Symptoms (1)
  • Depression Counselor (6)
  • CBT in Fresno (1)
  • Starting a New Job (1)
  • Addiction (2)
  • Fresno Depression Therapist (2)
  • Talk Therapy (1)
  • Grounding (1)
  • Anxiety and Depression Therapy (1)
  • Depression Counseling (23)
  • Teen Anxiety (1)
  • Fresno CBT Therapist (5)
  • Blended Families (1)
  • Fresno Therapy (14)
  • Nice Guy vs. Bad Boy (1)
  • Move Forward (1)
  • Therapy Help (1)
  • Anxiety Symptoms (2)
  • Find a Depression Therapist (1)
  • Couples Counselin (1)
  • Depression Counseling Tips (1)
  • Bankruptcy (1)
  • Child Anxiety Therapy (1)
  • Pandemic Anxiety (1)
  • Parent Relationship (1)
  • What is Ecotherapy (1)
  • Fight Anxiety (1)
  • suffering from depression (1)
  • Anxiety Counseling (20)
  • Couple Counselor. Fresno Couples Counseling (1)
  • PTSD Family Therapy (1)
  • Fresno Depression Therapy (4)
  • Loss (2)
  • Substance Abuse (1)
  • Pets for Anxiety (1)
  • Therapy and Depression (1)
  • Depression Therapist (7)
  • Trauma and PTSD (1)
  • Family Therapy (24)
  • Family Therapist (7)
  • Counseling Help (1)
  • About Anxiety (1)
  • Panic Attacks (3)
  • Anxiety Help (7)
  • Loss of a Child (1)
  • Have PTSD (1)
  • Living with PTSD (1)
  • PTSD Therapist (13)
  • Depression Tips (1)
  • Relationship Counselor (2)
  • Anxiety in Women (1)
  • Healthy Lifestyle (1)
  • Self-Quarantining (1)
  • Family Counselor (1)
  • Prioritizing Mental Health (1)
  • therapy for anxiety (1)
  • CBT Counselor (1)
  • Panic Coping Tactics (1)
  • Relationship Therapy (2)
  • Cannabis (1)
  • Addiction Recovery (1)
  • Adjustment Disorders (1)
  • Business Anxiety (1)
  • Depressed (4)
  • Re-building Relationships (1)
  • family stress (1)
  • Counseling for Depression (3)
  • Relationship Anxiety (1)
  • Depression Symptoms (1)
  • CBT Teaching Techniques (1)
  • Cognitive Therapy (1)
  • Depressive Disorders (1)
  • Body Image Induced Anxiety (1)
  • Family Therapy Options (1)
  • CBT Therapy (2)
  • Defeating Anxiety (2)
  • CBT Benefits (1)
  • Fresno Anxiety Counseling (3)
  • psychotherapy (2)
  • Fresno Couples Counseling (5)
  • Work Together (1)
  • Family Drama (1)
  • Handling Anxiety (1)
  • Group Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Thinking Positively (1)
  • Dating Anxiety (2)
  • Benefits of Couples Counseling (1)
  • Marriage Counseling (3)
  • Anxiety Control (1)
  • Acute Anxiety (1)
  • Pandemic Struggles (1)
  • Depression Myths (1)
  • Fresno Anxiety Therapyy (1)
  • Reasons to Seek Counseling (1)
  • Life Changes (1)
  • Benefits of EMDR (1)
  • Trauma Therapy (1)
  • Growth and Healing (1)
  • Anxiety Tips (12)
  • Risk of Suicide (1)
  • Coping Mechanism (1)
  • Depression Help (2)
  • Cognitive behavioral therapy (28)
  • Coping with Anxiety (4)
  • Weight Loss (1)
  • Fresno Couples Therapist (6)
  • Social Anxiety (1)
  • MBCT (1)
  • Jodi Mitchell Therapist (1)
  • Young Adults and Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Death Of A Child (1)
  • Adolescent Therapy (1)
  • Help Anxiety (1)
  • Change Thoughts (1)
  • Your Mind (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Working Together (1)
  • Serotonin (2)
  • Spouse Who Suffers from Anxiety (1)
  • Self-Talk (1)
  • Families with PTSD (1)
  • Relationship Help (2)
  • Alleviate Anxiety and Depression (1)
  • Anxiety Treatment (1)
  • Fresno Therapists (1)
  • Depression Healing (1)
  • Trauma (5)
  • new job stress (1)
  • Anxiety Attacks (1)
  • How to Deal with Anxiety (1)
  • Individual Therapy (2)
  • Major Depressive Disorder (1)
  • Anxiety in Kids (1)
  • Fresno Family Counseling (1)
  • Corona Virus Anxiety (1)
  • CBT (27)
  • Sadness (1)
  • Trauma Therapist (1)
  • Covid-19 (1)
  • Fresno Therapist (77)
  • Health and Counseling (1)
  • Anxiety Disorders (2)
  • Reduce Anxiety (2)
  • Couples Communication (2)
  • Reconcile Relationships (1)
  • Anxiety Therapist (14)
  • post-traumatic stress disorder (3)
  • Racing Mind (1)
  • Holiday Depression (1)
  • Red Flags (1)
  • Change (1)
  • Post Traumatic Stress Disorder (3)
  • Depression and Anxiety (1)
  • improve your relationship (1)
  • Art Therapy for Depression (1)
  • Depression (21)
  • Successful Relationships (1)
  • Frantic Thoughts (1)
  • Communication Classes (1)
  • Relieving Your Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety Attack (1)
  • Fresno Anxiety Therapy (3)
  • Psychology (1)
  • Narrative Exposure Therapy (1)
  • Relationship Advice (1)
  • Family Counseling (1)
  • Benefits of Therapy (1)
  • Overcoming Anxiety (1)
  • New Moms (1)
  • EMDR Therapy (1)
  • Anxiety Counselor (5)
  • Grounding Skills (1)
  • Relationship Therapist (2)
  • CBT Therapist (9)
  • Self-care (1)
  • Therapeutic Journaling (1)
  • Relieve Your Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Get Help (2)
  • A Partner with Anxiety (1)
  • relationships (2)
  • Stress Relief (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.