(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

PTSD Therapy: The Benefits of EMDR

Post-traumatic Stress Disorder is caused by a variety of life experiences, from childhood abuse to war. All of the potential causes of PTSD, however, share an important psychological similarity: they trigger the memory of past events. There are many ways …

https://jodimitchellmft.com/blog/2019/01/ptsd-therapy-benefits-emdr

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Family Therapy (20)
Couples Counseling (34)
PTSD (31)
Anxiety Therapy (63)

Tag List

Adopted Children (1)
Depression Healing (1)
Therapy for Depression (1)
Fresno Depression Therapy (4)
CBT (27)
Life Changes (1)
Panic Coping Tactics (1)
Fresno PTSD Therapy (4)
Pets Help Children with Anxiety (1)
relationships (2)
Postpartum Depression Relief (1)
Holistic (1)
Self-care (1)
Benefits of EMDR (1)
Racing Mind (1)
Cognitive Behavioral Therapist (5)
Fresno CBT (2)
Hygge (1)
Psychology (1)
PTSD (25)
Counseling Help (1)
Anxiety in Women (1)
CBT Teaching Techniques (1)
Cognitive Behavior Therapy (1)
Anxiety Attacks (1)
Depressive Disorders (1)
Anxiety Relief (2)
improve your relationship (1)
Young Adults and Anxiety (1)
Depression Therapist (7)
Anxiety in Kids (1)
Change Thoughts (1)
First Responders (1)
Anxiety and Dating (1)
Depression Counseling Tips (1)
Relationship Counseling (7)
Risk of Suicide (1)
Manage Depression (1)
Nice Guy vs. Bad Boy (1)
CBT Help (1)
PTSD Therapy (20)
Substance Abuse (1)
Red Flags (1)
Health and Counseling (1)
Anxiety Therapy (41)
Psychoanalysis (1)
Communication Classes (1)
Anxiety Therapist (14)
Family Therapy Options (1)
Anxiety and Depression Therapy (1)
Fresno CBT Therapist (5)
Marriage Counseling (3)
Family Communication (2)
Therapy (1)
Poetry (1)
Anxiety Treatment (1)
Fresno Cognitive Behavioral Therapy (1)
Therapy Help (1)
Fresno PTSD Therapist (5)
Starting a New Job (1)
Re-building Relationships (1)
Post Traumatic Stress Disorder (3)
Struggling with Anxiety (1)
Relationship Counselor (2)
Relationship Advice (1)
Cannabis (1)
Fresno Depression Counselor (3)
Fresno Therapy (14)
Ecotherapy (1)
Relieving Your Anxiety (1)
Trauma Therapist (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Counseling (15)
Addiction Recovery (1)
CBT Benefits (1)
Talk Therapy (1)
Serotonin (2)
Anxiety Symptoms (2)
Pets for Anxiety (1)
Healthy Lifestyle (1)
Find a Depression Therapist (1)
Mental Health (2)
Move Forward (1)
Anxiety Disorders (2)
Fresno Couples Therapist (6)
Art Therapy for Depression (1)
Living with PTSD (1)
Workplace Anxiety (1)
Banishing Anxiety (1)
What is PTSD (2)
anxiety therapy in Fresno (1)
Depression Questions (1)
Depression Healing Solutions (1)
Blended Families (1)
Anxiety Struggles (1)
Suicidal Teen (1)
Fresno Depression Therapist (2)
Bilateral Stimulation (1)
Weight Loss (1)
Anxiety Help (7)
Coping Mechanism (1)
Corona Virus Anxiety (1)
Fresno Depression Counseling (1)
Narrative Therapy (1)
Relationship Help (2)
Cognitive behavioral therapy (28)
Anxiety (27)
Frantic Thoughts (1)
Successful Relationships (1)
Anxiety in Children (1)
Family Therapist (7)
PTSD Counseling (2)
Therapy and Depression (1)
Anxiety Counseling (20)
Depression Tips (1)
Anxious (1)
Counseling for Depression (3)
Depression Counselor (6)
Relationship Anxiety (1)
Defeating Anxiety (2)
Loss (2)
Work Together (1)
Coronavirus Stress (1)
Loving Your Spouse (1)
Depressed (4)
Anxiety Counselor (5)
Trauma (5)
Dealing with Anxiety (1)
Fresno Anxiety Therapyy (1)
Panic (3)
Depression (21)
Thinking Positively (1)
CBT in Fresno (1)
Growth and Healing (1)
communication (2)
Couples Counselin (1)
Self-Care Tips for Teens (1)
Fresno Couples Counseling (5)
Relationship Therapist (2)
Major Depressive Disorder (1)
Coping with Anxiety (4)
Anxiety Control (1)
Severe Anxiety (1)
EMDR (1)
Overcoming Anxiety (1)
Self-Quarantining (1)
Family Help (1)
family stress (1)
Adjustment Disorders (1)
Stress Relief (1)
CBT Counselor (1)
Child Anxiety Therapy (1)
PTSD Symptoms (1)
New Moms (1)
Business Anxiety (1)
Anxiety Attack (1)
Your Mind (1)
Pandemic Anxiety (1)
Anxiety Help Methods (1)
Grounding Techniques (1)
Relationship Therapy (2)
Trauma and PTSD (1)
Relief from Anxiety (1)
Fresno Counselor (17)
Antidepressants (1)
Couples Therapist (5)
Panic Attacks (3)
Cognitive Therapy (1)
Family Counselor (1)
Fresno CBT Therapy (1)
Alleviate Anxiety (1)
Self-Talk (1)
CBT Therapy (2)
Anxiety Tips (12)
Fresno Couples Therapy (1)
Toxic Relationships (1)
Spouse Who Suffers from Anxiety (1)
PTSD Help (2)
Family Drama (1)
therapy for anxiety (1)
Social Anxiety (1)
Therapy Tips (1)
Stress and Anxiety (1)
Stress (3)
Combatting Anxiety (1)
Handling Anxiety (1)
PTSD Therapist (13)
Seeking Guidance (1)
Supporting Your Partner (1)
MBCT (1)
post-traumatic stress disorder (3)
Death Of A Child (1)
Alleviating Anxiety (1)
Dating Anxiety (2)
Lifestyle Changes (1)
Minimize Anxiety (1)
Holiday Stress (3)
Body Image Induced Anxiety (1)
Feel Better (1)
Depression Help (2)
Depression Counseling (23)
Pandemic Struggles (1)
Depression Myths (1)
Holiday Depression (1)
Depression Therapy (19)
A Partner with Anxiety (1)
Working Together (1)
Fresno Anxiety Therapist (6)
Anxiety and PTSD (1)
Change (1)
Help Anxiety (1)
psychotherapy (2)
Counseling Fresno (1)
Have PTSD (1)
Counseling (4)
CBT Treatment (1)
Dealing with Loss (3)
Group Therapy (1)
Reasons to Seek Counseling (1)
Fresno Family Therapy (7)
Fresno Therapists (1)
Grounding (1)
Bankruptcy (1)
How to Deal with Anxiety (1)
Family Therapy (24)
Fresno Family Counseling (1)
Trauma Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Treating Anxiety Disorders (1)
Individual Therapy (2)
PTSD and Trauma (2)
Alleviate Anxiety and Depression (1)
Loss of a Child (1)
PTSD Fresno Therapist (1)
About Anxiety (1)
Grounding Skills (1)
Anxiety Therapis (1)
new job stress (1)
Holiday Season Help (1)
Therapeutic Journaling (1)
Reduce Anxiety (2)
Couples Counselor (9)
Fresno Anxiety Therapy (3)
Relieve Your Anxiety (1)
Get Help (2)
Reconcile Relationships (1)
Family Counseling (1)
Fresno Family Therapist (6)
Therapy Treatments (1)
Beat Depression (1)
Depression and Anxiety (1)
Couples Communication (2)
suffering from depression (1)
Covid-19 (1)
Adolescent Therapy (1)
Couples Therapy (9)
Fresno Couples Counselor (4)
Couple Counselor. Fresno Couples Counseling (1)
Benefits of Couples Counseling (1)
Child Therapy (2)
Depression Cure (1)
Narrative Exposure Therapy (1)
Game Playing (1)
Depression Symptoms (1)
Fresno Therapist (77)
Couples Counseling (28)
Battling Anxiety (1)
COVID19 (1)
Families with PTSD (1)
PTSD Family Therapy (1)
CBT Therapist (9)
Sadness (1)
What is Ecotherapy (1)
Marriage Counselor (1)
PPD (1)
Addiction Therapy (2)
Addiction (2)
Postpartum Depression (2)
Parent Relationship (1)
Fresno Anxiety Counselor (2)
Acute Anxiety (1)
Teen Anxiety (1)
Distressing Thoughts and Emotions (1)
Benefits of Therapy (1)
Prioritizing Mental Health (1)
Fresno Anxiety Counseling (3)
Fight Anxiety (1)
Teen Depression (1)
Jodi Mitchell Therapist (1)
EMDR Therapy (1)

Tag Cloud

  • Psychology (1)
  • Cannabis (1)
  • Fresno Depression Counseling (1)
  • Fresno CBT (2)
  • Substance Abuse (1)
  • Growth and Healing (1)
  • Depression Myths (1)
  • Anxiety Disorders (2)
  • Fresno Depression Counselor (3)
  • Coronavirus Stress (1)
  • Stress and Anxiety (1)
  • Blended Families (1)
  • Relieve Your Anxiety (1)
  • Depressed (4)
  • psychotherapy (2)
  • Handling Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Depression Healing (1)
  • Fresno PTSD Therapy (4)
  • Anxiety Control (1)
  • Grounding Skills (1)
  • Pandemic Struggles (1)
  • Benefits of Therapy (1)
  • Successful Relationships (1)
  • Loss (2)
  • Parent Relationship (1)
  • Anxiety and Dating (1)
  • Loss of a Child (1)
  • Anxiety in Children (1)
  • Adopted Children (1)
  • Anxious (1)
  • Marriage Counseling (3)
  • PTSD Help (2)
  • Holiday Stress (3)
  • CBT Teaching Techniques (1)
  • Fight Anxiety (1)
  • Holistic (1)
  • Healthy Lifestyle (1)
  • Anxiety (27)
  • Relationship Help (2)
  • Fresno Couples Therapist (6)
  • Fresno Anxiety Therapy (3)
  • Struggling with Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Anxiety Therapist (6)
  • Cognitive Therapy (1)
  • Poetry (1)
  • Re-building Relationships (1)
  • Depressive Disorders (1)
  • Overcoming Anxiety (1)
  • Fresno Depression Therapist (2)
  • Anxiety and Depression Therapy (1)
  • Depression Therapy (19)
  • Anxiety Struggles (1)
  • CBT Treatment (1)
  • Depression Symptoms (1)
  • Ecotherapy (1)
  • new job stress (1)
  • Cognitive Behavioral Therapist (5)
  • Self-care (1)
  • Jodi Mitchell Therapist (1)
  • Teen Depression (1)
  • Change (1)
  • Anxiety Tips (12)
  • Addiction Therapy (2)
  • Pets for Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Have PTSD (1)
  • Grounding Techniques (1)
  • Counseling for Depression (3)
  • MBCT (1)
  • Lifestyle Changes (1)
  • Prioritizing Mental Health (1)
  • PTSD Therapy (20)
  • Depression Healing Solutions (1)
  • Therapy Help (1)
  • Working Together (1)
  • Hygge (1)
  • Feel Better (1)
  • Fresno CBT Therapist (5)
  • Fresno Family Therapy (7)
  • Relationship Therapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Young Adults and Anxiety (1)
  • Psychoanalysis (1)
  • Postpartum Depression (2)
  • Family Drama (1)
  • family stress (1)
  • Anxiety Help Methods (1)
  • Your Mind (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Sadness (1)
  • Alleviating Anxiety (1)
  • Depression Help (2)
  • Depression Counselor (6)
  • Relationship Therapist (2)
  • Fresno Anxiety Counseling (3)
  • Fresno Couples Counseling (5)
  • Help Anxiety (1)
  • Anxiety in Women (1)
  • Life Changes (1)
  • Couples Counselor (9)
  • Anxiety Treatment (1)
  • Red Flags (1)
  • Anxiety in Kids (1)
  • Therapy Treatments (1)
  • Pets Help Children with Anxiety (1)
  • Panic Coping Tactics (1)
  • therapy for anxiety (1)
  • Depression Cure (1)
  • Depression (21)
  • Depression Questions (1)
  • Adjustment Disorders (1)
  • Change Thoughts (1)
  • Relationship Counseling (7)
  • CBT in Fresno (1)
  • Dealing with Loss (3)
  • Relationship Anxiety (1)
  • Therapy for Depression (1)
  • Antidepressants (1)
  • Child Anxiety Therapy (1)
  • Anxiety Attacks (1)
  • Minimize Anxiety (1)
  • CBT Benefits (1)
  • Trauma Therapist (1)
  • PPD (1)
  • PTSD Therapist (13)
  • Fresno PTSD Therapist (5)
  • Trauma Therapy (1)
  • What is PTSD (2)
  • Reasons to Seek Counseling (1)
  • About Anxiety (1)
  • Corona Virus Anxiety (1)
  • Fresno Counseling (15)
  • Holiday Depression (1)
  • Health and Counseling (1)
  • CBT Therapist (9)
  • Bankruptcy (1)
  • PTSD and Trauma (2)
  • Beat Depression (1)
  • Child Therapy (2)
  • Mental Health (2)
  • Fresno Therapy (14)
  • Living with PTSD (1)
  • Relief from Anxiety (1)
  • Counseling (4)
  • EMDR (1)
  • Counseling Help (1)
  • Relieving Your Anxiety (1)
  • Communication Classes (1)
  • Seeking Guidance (1)
  • CBT (27)
  • First Responders (1)
  • Bilateral Stimulation (1)
  • Alleviate Anxiety and Depression (1)
  • Workplace Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Severe Anxiety (1)
  • What is Ecotherapy (1)
  • Panic Attacks (3)
  • Defeating Anxiety (2)
  • Stress (3)
  • A Partner with Anxiety (1)
  • Individual Therapy (2)
  • Benefits of EMDR (1)
  • Move Forward (1)
  • Cognitive behavioral therapy (28)
  • Family Counseling (1)
  • Panic (3)
  • Couples Counseling (28)
  • Body Image Induced Anxiety (1)
  • Trauma and PTSD (1)
  • Fresno Anxiety Counselor (2)
  • Therapy and Depression (1)
  • Anxiety and PTSD (1)
  • Pandemic Anxiety (1)
  • anxiety therapy in Fresno (1)
  • improve your relationship (1)
  • relationships (2)
  • CBT Counselor (1)
  • Death Of A Child (1)
  • Narrative Exposure Therapy (1)
  • Fresno Depression Therapy (4)
  • Distressing Thoughts and Emotions (1)
  • Stress Relief (1)
  • Combatting Anxiety (1)
  • Depression Tips (1)
  • Fresno Couples Counselor (4)
  • Postpartum Depression Relief (1)
  • Families with PTSD (1)
  • Talk Therapy (1)
  • Reconcile Relationships (1)
  • Family Counselor (1)
  • Anxiety Symptoms (2)
  • Depression Counseling Tips (1)
  • How to Deal with Anxiety (1)
  • Fresno Family Counseling (1)
  • Anxiety Therapy (41)
  • Family Therapy (24)
  • Addiction (2)
  • Depression and Anxiety (1)
  • Anxiety Counselor (5)
  • Weight Loss (1)
  • Holiday Season Help (1)
  • CBT Help (1)
  • Family Therapy Options (1)
  • Reduce Anxiety (2)
  • Anxiety Relief (2)
  • Nice Guy vs. Bad Boy (1)
  • Alleviate Anxiety (1)
  • PTSD Symptoms (1)
  • Self-Talk (1)
  • PTSD Counseling (2)
  • Business Anxiety (1)
  • Relationship Advice (1)
  • Relationship Counselor (2)
  • Fresno Counselor (17)
  • Battling Anxiety (1)
  • Couples Communication (2)
  • Couples Therapist (5)
  • Teen Anxiety (1)
  • Work Together (1)
  • Therapy (1)
  • PTSD Family Therapy (1)
  • Covid-19 (1)
  • COVID19 (1)
  • Narrative Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • CBT Therapy (2)
  • Toxic Relationships (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Help (7)
  • PTSD Fresno Therapist (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Adolescent Therapy (1)
  • Fresno Family Therapist (6)
  • Therapeutic Journaling (1)
  • Find a Depression Therapist (1)
  • Manage Depression (1)
  • Trauma (5)
  • Couples Therapy (9)
  • Suicidal Teen (1)
  • Game Playing (1)
  • Racing Mind (1)
  • Risk of Suicide (1)
  • Depression Therapist (7)
  • Anxiety Counseling (20)
  • Banishing Anxiety (1)
  • Group Therapy (1)
  • Benefits of Couples Counseling (1)
  • Starting a New Job (1)
  • Dealing with Anxiety (1)
  • Supporting Your Partner (1)
  • Self-Quarantining (1)
  • Anxiety Therapis (1)
  • Loving Your Spouse (1)
  • Coping with Anxiety (4)
  • Fresno Therapist (77)
  • Therapy Tips (1)
  • Dating Anxiety (2)
  • post-traumatic stress disorder (3)
  • Anxiety Attack (1)
  • EMDR Therapy (1)
  • Family Help (1)
  • Get Help (2)
  • Frantic Thoughts (1)
  • Marriage Counselor (1)
  • Serotonin (2)
  • Grounding (1)
  • Depression Counseling (23)
  • Family Communication (2)
  • Fresno Therapists (1)
  • Acute Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Therapist (14)
  • Family Therapist (7)
  • Major Depressive Disorder (1)
  • New Moms (1)
  • communication (2)
  • Addiction Recovery (1)
  • Fresno CBT Therapy (1)
  • Social Anxiety (1)
  • PTSD (25)
  • Thinking Positively (1)
  • Coping Mechanism (1)
  • Counseling Fresno (1)
  • Art Therapy for Depression (1)
  • Fresno Couples Therapy (1)
  • suffering from depression (1)
  • Couples Counselin (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.