(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

PTSD Therapy: The Benefits of EMDR

Post-traumatic Stress Disorder is caused by a variety of life experiences, from childhood abuse to war. All of the potential causes of PTSD, however, share an important psychological similarity: they trigger the memory of past events. There are many ways …

https://jodimitchellmft.com/blog/2019/01/ptsd-therapy-benefits-emdr

Category List

Depression Counseling (43)
Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)

Tag List

Parent Relationship (1)
Relieving Your Anxiety (1)
Alleviate Anxiety (1)
Anxiety Control (1)
Post Traumatic Stress Disorder (3)
improve your relationship (1)
First Responders (1)
EMDR (1)
Anxiety Attack (1)
Banishing Anxiety (1)
Depression (21)
Your Mind (1)
Trauma (5)
Anxiety in Kids (1)
Game Playing (1)
Holistic (1)
Fresno Couples Counselor (4)
Therapy Help (1)
Thinking Positively (1)
Minimize Anxiety (1)
Overcoming Anxiety (1)
Manage Depression (1)
Coronavirus Stress (1)
Couples Communication (2)
Coping Mechanism (1)
Relationship Therapy (2)
Pandemic Struggles (1)
Alleviate Anxiety and Depression (1)
Fresno PTSD Therapist (5)
Depression and Anxiety (1)
Cannabis (1)
Depression Tips (1)
Battling Anxiety (1)
Bankruptcy (1)
Depression Help (2)
Adopted Children (1)
Relationship Help (2)
Dealing with Anxiety (1)
Panic Coping Tactics (1)
Depression Counseling (23)
anxiety therapy in Fresno (1)
Fresno Depression Therapist (2)
Fresno Depression Therapy (4)
Fresno CBT Therapist (5)
PTSD Fresno Therapist (1)
Therapy (1)
Anxiety Treatment (1)
Holiday Season Help (1)
Postpartum Depression Relief (1)
Depression Healing (1)
PPD (1)
Trauma Therapist (1)
Combatting Anxiety (1)
Anxiety Disorders (2)
Dealing with Loss (3)
Fresno Couples Counseling (5)
Group Therapy (1)
Fresno Couples Therapy (1)
CBT (27)
Addiction (2)
Anxiety Counseling (20)
Pets for Anxiety (1)
Depressive Disorders (1)
Fresno CBT Therapy (1)
Benefits of EMDR (1)
MBCT (1)
Fresno Depression Counselor (3)
Anxiety in Women (1)
Counseling (4)
Anxiety Symptoms (2)
Anxiety Relief (2)
Grounding Techniques (1)
Health and Counseling (1)
Anxiety and PTSD (1)
Fresno Anxiety Counseling (3)
Cognitive Behavioral Therapy Exercises (1)
Workplace Anxiety (1)
Child Therapy (2)
communication (2)
Addiction Recovery (1)
Couples Therapist (5)
Relationship Counseling (7)
relationships (2)
Family Therapy Options (1)
Teen Depression (1)
Family Help (1)
CBT in Fresno (1)
CBT Therapy (2)
Depression Symptoms (1)
Blended Families (1)
PTSD Counseling (2)
PTSD Family Therapy (1)
Teen Anxiety (1)
Anxiety Attacks (1)
Pets Help Children with Anxiety (1)
Fresno Family Counseling (1)
PTSD Therapy (20)
Relationship Advice (1)
Change Thoughts (1)
Working Together (1)
Child Anxiety Therapy (1)
Trauma Therapy (1)
Psychology (1)
Ecotherapy (1)
Anxiety and Dating (1)
Move Forward (1)
Counseling Fresno (1)
Young Adults and Anxiety (1)
Fresno PTSD Therapy (4)
Successful Relationships (1)
Therapy and Depression (1)
Therapy for Depression (1)
Fresno Counselor (17)
Grounding (1)
Get Help (2)
CBT Therapist (9)
Fresno Family Therapist (6)
Talk Therapy (1)
Fresno Depression Counseling (1)
Couple Counselor. Fresno Couples Counseling (1)
Postpartum Depression (2)
Self-Talk (1)
Depression Healing Solutions (1)
Anxiety Tips (12)
Addiction Therapy (2)
Counseling for Depression (3)
Relationship Therapist (2)
Therapy Tips (1)
Anxiety Therapis (1)
Stress (3)
Change (1)
Work Together (1)
CBT Teaching Techniques (1)
Feel Better (1)
Acute Anxiety (1)
Poetry (1)
post-traumatic stress disorder (3)
Lifestyle Changes (1)
Relationship Anxiety (1)
Fresno Anxiety Therapist (6)
Dating Anxiety (2)
Pandemic Anxiety (1)
Relationship Counselor (2)
Art Therapy for Depression (1)
Jodi Mitchell Therapist (1)
Couples Counselor (9)
Adjustment Disorders (1)
Depressed (4)
PTSD Symptoms (1)
Family Counseling (1)
Self-care (1)
Loss (2)
PTSD Help (2)
CBT Counselor (1)
Sadness (1)
Holiday Stress (3)
COVID19 (1)
Cognitive behavioral therapy (28)
Family Counselor (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Counselor (5)
Life Changes (1)
Fresno Therapist (77)
Panic (3)
Anxiety Help Methods (1)
Coping with Anxiety (4)
Bilateral Stimulation (1)
Depression Counselor (6)
Reduce Anxiety (2)
Red Flags (1)
Benefits of Therapy (1)
Anxious (1)
Narrative Therapy (1)
Depression Counseling Tips (1)
Fresno Therapy (14)
Family Communication (2)
Struggling with Anxiety (1)
PTSD and Trauma (2)
Handling Anxiety (1)
CBT Benefits (1)
Counseling Help (1)
Panic Attacks (3)
Holiday Depression (1)
Anxiety Help (7)
EMDR Therapy (1)
Spouse Who Suffers from Anxiety (1)
Trauma and PTSD (1)
Distressing Thoughts and Emotions (1)
A Partner with Anxiety (1)
Stress Relief (1)
Fresno Family Therapy (7)
Racing Mind (1)
About Anxiety (1)
Narrative Exposure Therapy (1)
family stress (1)
Cognitive Therapy (1)
Relieve Your Anxiety (1)
Families with PTSD (1)
Fresno CBT (2)
Find a Depression Therapist (1)
Supporting Your Partner (1)
What is Ecotherapy (1)
Family Drama (1)
Anxiety in Children (1)
Cognitive Behavioral Therapist (5)
Reconcile Relationships (1)
Anxiety Struggles (1)
CBT Treatment (1)
Therapeutic Journaling (1)
Depression Therapy (19)
Fight Anxiety (1)
Living with PTSD (1)
Fresno Anxiety Therapyy (1)
Anxiety Therapist (14)
Couples Therapy (9)
Starting a New Job (1)
New Moms (1)
Defeating Anxiety (2)
Marriage Counselor (1)
Seeking Guidance (1)
Healthy Lifestyle (1)
Individual Therapy (2)
therapy for anxiety (1)
How to Deal with Anxiety (1)
Cognitive Behavior Therapy (1)
Prioritizing Mental Health (1)
Mental Health (2)
Communication Classes (1)
PTSD Therapist (13)
Weight Loss (1)
Mindfulness-based Cognitive Therapy (1)
Re-building Relationships (1)
What is PTSD (2)
new job stress (1)
Fresno Counseling (15)
Reasons to Seek Counseling (1)
PTSD (25)
Beat Depression (1)
Suicidal Teen (1)
CBT Help (1)
Corona Virus Anxiety (1)
Benefits of Couples Counseling (1)
Have PTSD (1)
Hygge (1)
Fresno Anxiety Therapy (3)
Business Anxiety (1)
Couples Counseling (28)
Anxiety Therapy (41)
Severe Anxiety (1)
Psychoanalysis (1)
Antidepressants (1)
Social Anxiety (1)
Fresno Therapists (1)
Relief from Anxiety (1)
Loving Your Spouse (1)
Family Therapy (24)
Nice Guy vs. Bad Boy (1)
Major Depressive Disorder (1)
Self-Care Tips for Teens (1)
Depression Questions (1)
Risk of Suicide (1)
Depression Cure (1)
Adolescent Therapy (1)
Frantic Thoughts (1)
Help Anxiety (1)
Family Therapist (7)
Treating Anxiety Disorders (1)
Fresno Anxiety Counselor (2)
Body Image Induced Anxiety (1)
Depression Therapist (7)
Fresno Couples Therapist (6)
Therapy Treatments (1)
Self-Quarantining (1)
Anxiety and Depression Therapy (1)
Covid-19 (1)
Marriage Counseling (3)
Couples Counselin (1)
Substance Abuse (1)
Loss of a Child (1)
Alleviating Anxiety (1)
Grounding Skills (1)
psychotherapy (2)
Death Of A Child (1)
Stress and Anxiety (1)
suffering from depression (1)
Serotonin (2)
Depression Myths (1)
Toxic Relationships (1)
Growth and Healing (1)
Anxiety (27)

Tag Cloud

  • PTSD and Trauma (2)
  • Psychology (1)
  • Self-Quarantining (1)
  • new job stress (1)
  • Fresno Family Counseling (1)
  • Game Playing (1)
  • Substance Abuse (1)
  • psychotherapy (2)
  • Your Mind (1)
  • Depression Healing (1)
  • Cognitive Behavior Therapy (1)
  • MBCT (1)
  • Therapy and Depression (1)
  • Counseling Help (1)
  • Panic (3)
  • Cognitive Therapy (1)
  • Grounding (1)
  • Hygge (1)
  • Adjustment Disorders (1)
  • Depression Tips (1)
  • Pandemic Struggles (1)
  • Couples Counselin (1)
  • therapy for anxiety (1)
  • Treating Anxiety Disorders (1)
  • PPD (1)
  • Anxiety Therapist (14)
  • Lifestyle Changes (1)
  • Cognitive behavioral therapy (28)
  • Families with PTSD (1)
  • Depression Help (2)
  • Death Of A Child (1)
  • Depression Counseling (23)
  • Postpartum Depression (2)
  • Ecotherapy (1)
  • Therapy Tips (1)
  • Re-building Relationships (1)
  • Anxiety and Dating (1)
  • Holiday Stress (3)
  • improve your relationship (1)
  • Workplace Anxiety (1)
  • Fresno CBT (2)
  • Anxiety Treatment (1)
  • Body Image Induced Anxiety (1)
  • Racing Mind (1)
  • Fresno Couples Therapy (1)
  • Coping Mechanism (1)
  • Child Therapy (2)
  • Pandemic Anxiety (1)
  • Relationship Help (2)
  • Trauma (5)
  • Relationship Counseling (7)
  • Cognitive Behavioral Therapist (5)
  • Fresno Depression Counselor (3)
  • Stress Relief (1)
  • Couples Counselor (9)
  • Alleviating Anxiety (1)
  • Pets for Anxiety (1)
  • Psychoanalysis (1)
  • Alleviate Anxiety and Depression (1)
  • Benefits of Couples Counseling (1)
  • A Partner with Anxiety (1)
  • Counseling (4)
  • Overcoming Anxiety (1)
  • Relationship Therapist (2)
  • Addiction (2)
  • Dating Anxiety (2)
  • Adopted Children (1)
  • Frantic Thoughts (1)
  • Fresno Counseling (15)
  • Health and Counseling (1)
  • Anxiety Attack (1)
  • COVID19 (1)
  • Grounding Techniques (1)
  • Parent Relationship (1)
  • Narrative Therapy (1)
  • CBT Therapist (9)
  • Benefits of Therapy (1)
  • Stress (3)
  • Fresno Therapists (1)
  • Family Therapy Options (1)
  • Growth and Healing (1)
  • Depression Questions (1)
  • Reconcile Relationships (1)
  • Handling Anxiety (1)
  • Battling Anxiety (1)
  • Anxiety Attacks (1)
  • Benefits of EMDR (1)
  • Red Flags (1)
  • Major Depressive Disorder (1)
  • CBT in Fresno (1)
  • Fresno Anxiety Therapy (3)
  • Reduce Anxiety (2)
  • Relationship Therapy (2)
  • Fresno Couples Counseling (5)
  • PTSD Counseling (2)
  • Fresno CBT Therapist (5)
  • Anxiety in Women (1)
  • Marriage Counselor (1)
  • Life Changes (1)
  • Fresno CBT Therapy (1)
  • What is PTSD (2)
  • Successful Relationships (1)
  • Weight Loss (1)
  • Couples Counseling (28)
  • Depression and Anxiety (1)
  • Family Therapy (24)
  • Teen Anxiety (1)
  • Therapy for Depression (1)
  • Anxious (1)
  • Talk Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Prioritizing Mental Health (1)
  • Fresno Therapy (14)
  • CBT Counselor (1)
  • communication (2)
  • Addiction Recovery (1)
  • Fresno Anxiety Counselor (2)
  • Post Traumatic Stress Disorder (3)
  • Anxiety in Children (1)
  • Panic Coping Tactics (1)
  • Therapy (1)
  • Relieving Your Anxiety (1)
  • Anxiety Control (1)
  • Business Anxiety (1)
  • Marriage Counseling (3)
  • Trauma and PTSD (1)
  • Fresno Couples Therapist (6)
  • Fresno Depression Counseling (1)
  • Anxiety Relief (2)
  • Thinking Positively (1)
  • Get Help (2)
  • Depression Myths (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Coping with Anxiety (4)
  • Addiction Therapy (2)
  • Fresno Counselor (17)
  • family stress (1)
  • Couples Communication (2)
  • CBT Therapy (2)
  • Fresno Anxiety Therapyy (1)
  • Holistic (1)
  • Self-care (1)
  • Family Counseling (1)
  • Holiday Season Help (1)
  • Fresno PTSD Therapist (5)
  • Family Therapist (7)
  • Panic Attacks (3)
  • How to Deal with Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Severe Anxiety (1)
  • Anxiety Therapy (41)
  • EMDR Therapy (1)
  • Trauma Therapy (1)
  • Reasons to Seek Counseling (1)
  • Healthy Lifestyle (1)
  • Self-Talk (1)
  • Young Adults and Anxiety (1)
  • Have PTSD (1)
  • Alleviate Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Fresno Anxiety Therapist (6)
  • PTSD Symptoms (1)
  • Depression Counselor (6)
  • Supporting Your Partner (1)
  • Depression Counseling Tips (1)
  • PTSD (25)
  • Blended Families (1)
  • Couples Therapist (5)
  • CBT Benefits (1)
  • Starting a New Job (1)
  • suffering from depression (1)
  • Fresno Therapist (77)
  • Anxiety in Kids (1)
  • Depression Therapy (19)
  • Depression Symptoms (1)
  • Acute Anxiety (1)
  • Depression Healing Solutions (1)
  • Grounding Skills (1)
  • Struggling with Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Communication Classes (1)
  • PTSD Therapist (13)
  • Bankruptcy (1)
  • post-traumatic stress disorder (3)
  • Feel Better (1)
  • Family Counselor (1)
  • Working Together (1)
  • Therapy Treatments (1)
  • PTSD Therapy (20)
  • Living with PTSD (1)
  • Cannabis (1)
  • Relief from Anxiety (1)
  • New Moms (1)
  • Fresno Family Therapy (7)
  • Dealing with Loss (3)
  • Find a Depression Therapist (1)
  • Depressive Disorders (1)
  • Depression Cure (1)
  • Anxiety and PTSD (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Counselor (5)
  • Coronavirus Stress (1)
  • Mindfulness-based Cognitive Therapy (1)
  • About Anxiety (1)
  • Anxiety Therapis (1)
  • Holiday Depression (1)
  • Relationship Advice (1)
  • relationships (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Couples Counselor (4)
  • PTSD Fresno Therapist (1)
  • Work Together (1)
  • Suicidal Teen (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety (27)
  • Family Drama (1)
  • EMDR (1)
  • Anxiety Symptoms (2)
  • Fight Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Change (1)
  • PTSD Family Therapy (1)
  • Depressed (4)
  • Serotonin (2)
  • Banishing Anxiety (1)
  • Group Therapy (1)
  • What is Ecotherapy (1)
  • Combatting Anxiety (1)
  • Stress and Anxiety (1)
  • Anxiety Help Methods (1)
  • Anxiety Tips (12)
  • Anxiety Struggles (1)
  • Sadness (1)
  • Dealing with Anxiety (1)
  • Depression (21)
  • Seeking Guidance (1)
  • Fresno Depression Therapy (4)
  • CBT Teaching Techniques (1)
  • Loss of a Child (1)
  • Fresno Family Therapist (6)
  • PTSD Help (2)
  • Art Therapy for Depression (1)
  • Teen Depression (1)
  • Change Thoughts (1)
  • Minimize Anxiety (1)
  • Move Forward (1)
  • CBT Treatment (1)
  • Fresno Depression Therapist (2)
  • CBT Help (1)
  • Anxiety Disorders (2)
  • anxiety therapy in Fresno (1)
  • Relationship Counselor (2)
  • Anxiety Help (7)
  • Relieve Your Anxiety (1)
  • Covid-19 (1)
  • Adolescent Therapy (1)
  • Couples Therapy (9)
  • Manage Depression (1)
  • CBT (27)
  • Corona Virus Anxiety (1)
  • Counseling Fresno (1)
  • Child Anxiety Therapy (1)
  • Therapeutic Journaling (1)
  • Risk of Suicide (1)
  • Defeating Anxiety (2)
  • Antidepressants (1)
  • Postpartum Depression Relief (1)
  • Anxiety Counseling (20)
  • Fresno Anxiety Counseling (3)
  • Mental Health (2)
  • Self-Care Tips for Teens (1)
  • Bilateral Stimulation (1)
  • Toxic Relationships (1)
  • Trauma Therapist (1)
  • Anxiety and Depression Therapy (1)
  • Loving Your Spouse (1)
  • Social Anxiety (1)
  • Counseling for Depression (3)
  • Help Anxiety (1)
  • Relationship Anxiety (1)
  • Family Communication (2)
  • Beat Depression (1)
  • Individual Therapy (2)
  • Family Help (1)
  • Therapy Help (1)
  • First Responders (1)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Therapist (7)
  • Loss (2)
  • Poetry (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.