(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

PTSD Therapy: The Benefits of EMDR

Post-traumatic Stress Disorder is caused by a variety of life experiences, from childhood abuse to war. All of the potential causes of PTSD, however, share an important psychological similarity: they trigger the memory of past events. There are many ways …

https://jodimitchellmft.com/blog/2019/01/ptsd-therapy-benefits-emdr

Category List

Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
PTSD (31)
Couples Counseling (34)

Tag List

Anxiety Disorders (2)
Anxiety in Kids (1)
anxiety therapy in Fresno (1)
Reasons to Seek Counseling (1)
Addiction Recovery (1)
PTSD Help (2)
Game Playing (1)
Anxiety Symptoms (2)
Beat Depression (1)
Hygge (1)
Nice Guy vs. Bad Boy (1)
Therapy Tips (1)
Counseling (4)
Marriage Counselor (1)
Family Counselor (1)
new job stress (1)
Jodi Mitchell Therapist (1)
Loving Your Spouse (1)
Self-Quarantining (1)
Individual Therapy (2)
Suicidal Teen (1)
Re-building Relationships (1)
Help Anxiety (1)
EMDR (1)
PTSD Symptoms (1)
Anxiety Attacks (1)
Struggling with Anxiety (1)
CBT Therapy (2)
Family Therapy (24)
Death Of A Child (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Help (2)
Depression Counseling (23)
Coronavirus Stress (1)
Fresno Anxiety Counseling (3)
Growth and Healing (1)
Fresno Couples Therapy (1)
Trauma Therapist (1)
Anxiety Counselor (5)
Addiction (2)
Alleviating Anxiety (1)
Successful Relationships (1)
Family Communication (2)
Loss of a Child (1)
Get Help (2)
Depression Counseling Tips (1)
suffering from depression (1)
New Moms (1)
Fresno Depression Counselor (3)
Anxiety Therapis (1)
Couples Counseling (28)
Stress Relief (1)
post-traumatic stress disorder (3)
Depressed (4)
relationships (2)
Anxiety Attack (1)
therapy for anxiety (1)
Young Adults and Anxiety (1)
Covid-19 (1)
Handling Anxiety (1)
Holiday Stress (3)
PPD (1)
Spouse Who Suffers from Anxiety (1)
Counseling for Depression (3)
Depression Counselor (6)
Bilateral Stimulation (1)
Healthy Lifestyle (1)
Relieving Your Anxiety (1)
Mental Health (2)
Trauma (5)
Family Therapist (7)
Fresno Therapists (1)
Fresno Anxiety Therapyy (1)
Reduce Anxiety (2)
Fresno CBT (2)
Family Drama (1)
Change (1)
Depression (21)
Anxiety Struggles (1)
Trauma and PTSD (1)
improve your relationship (1)
Fresno CBT Therapy (1)
Severe Anxiety (1)
Benefits of EMDR (1)
Holiday Depression (1)
Couple Counselor. Fresno Couples Counseling (1)
Post Traumatic Stress Disorder (3)
Weight Loss (1)
Narrative Exposure Therapy (1)
Families with PTSD (1)
Relationship Anxiety (1)
Therapy Help (1)
Battling Anxiety (1)
Holistic (1)
Fresno PTSD Therapist (5)
Serotonin (2)
Life Changes (1)
Teen Anxiety (1)
Relationship Advice (1)
EMDR Therapy (1)
Couples Therapist (5)
Anxiety in Women (1)
Acute Anxiety (1)
Benefits of Couples Counseling (1)
Grounding Techniques (1)
Self-Care Tips for Teens (1)
Alleviate Anxiety (1)
Anxiety and Depression Therapy (1)
PTSD Family Therapy (1)
Depression Tips (1)
CBT Counselor (1)
Depression Healing Solutions (1)
Anxiety Control (1)
Fresno Depression Therapy (4)
Panic Attacks (3)
Therapy and Depression (1)
Anxiety and PTSD (1)
Grounding (1)
Panic Coping Tactics (1)
Group Therapy (1)
Fresno Therapist (77)
Work Together (1)
Postpartum Depression (2)
Fresno Anxiety Counselor (2)
Move Forward (1)
CBT Teaching Techniques (1)
Family Counseling (1)
Seeking Guidance (1)
Couples Communication (2)
Art Therapy for Depression (1)
What is Ecotherapy (1)
Grounding Skills (1)
Therapeutic Journaling (1)
Reconcile Relationships (1)
PTSD Therapist (13)
Therapy for Depression (1)
Fight Anxiety (1)
Fresno Counselor (17)
Cannabis (1)
Health and Counseling (1)
Fresno Depression Therapist (2)
Depression and Anxiety (1)
Manage Depression (1)
Cognitive behavioral therapy (28)
Change Thoughts (1)
Relieve Your Anxiety (1)
COVID19 (1)
Corona Virus Anxiety (1)
Fresno Counseling (15)
Child Therapy (2)
Anxiety Therapy (41)
Counseling Help (1)
Anxiety Tips (12)
Couples Therapy (9)
Social Anxiety (1)
CBT (27)
Stress and Anxiety (1)
Frantic Thoughts (1)
Marriage Counseling (3)
Trauma Therapy (1)
Self-Talk (1)
CBT Benefits (1)
Anxiety Help (7)
Adjustment Disorders (1)
Counseling Fresno (1)
Banishing Anxiety (1)
PTSD Fresno Therapist (1)
Stress (3)
Depression Healing (1)
Cognitive Behavioral Therapist (5)
Prioritizing Mental Health (1)
Fresno Family Counseling (1)
Relationship Therapist (2)
Pandemic Struggles (1)
Combatting Anxiety (1)
Fresno Couples Therapist (6)
Fresno Couples Counseling (5)
What is PTSD (2)
Relationship Therapy (2)
How to Deal with Anxiety (1)
Panic (3)
First Responders (1)
CBT Therapist (9)
Find a Depression Therapist (1)
PTSD and Trauma (2)
family stress (1)
Blended Families (1)
Defeating Anxiety (2)
Adopted Children (1)
Parent Relationship (1)
Cognitive Therapy (1)
Benefits of Therapy (1)
Treating Anxiety Disorders (1)
Fresno Family Therapy (7)
Postpartum Depression Relief (1)
Feel Better (1)
Fresno Depression Counseling (1)
CBT Help (1)
Have PTSD (1)
MBCT (1)
Starting a New Job (1)
Risk of Suicide (1)
Dating Anxiety (2)
communication (2)
Anxiety Relief (2)
Relief from Anxiety (1)
Working Together (1)
Pets for Anxiety (1)
Sadness (1)
Fresno Cognitive Behavioral Therapy (1)
Therapy Treatments (1)
Coping with Anxiety (4)
Family Help (1)
Pets Help Children with Anxiety (1)
Depression Cure (1)
PTSD (25)
Your Mind (1)
Anxiety Counseling (20)
Fresno CBT Therapist (5)
psychotherapy (2)
Self-care (1)
Couples Counselor (9)
Couples Counselin (1)
Fresno Therapy (14)
Depression Symptoms (1)
Anxiety (27)
Coping Mechanism (1)
Teen Depression (1)
Mindfulness-based Cognitive Therapy (1)
Relationship Help (2)
Talk Therapy (1)
Adolescent Therapy (1)
Major Depressive Disorder (1)
PTSD Counseling (2)
Overcoming Anxiety (1)
Therapy (1)
Family Therapy Options (1)
Living with PTSD (1)
Ecotherapy (1)
Depressive Disorders (1)
Supporting Your Partner (1)
Fresno Family Therapist (6)
Anxiety and Dating (1)
Lifestyle Changes (1)
Anxiety in Children (1)
Relationship Counselor (2)
Anxiety Treatment (1)
Workplace Anxiety (1)
Fresno PTSD Therapy (4)
Depression Therapy (19)
Body Image Induced Anxiety (1)
Business Anxiety (1)
Distressing Thoughts and Emotions (1)
Bankruptcy (1)
About Anxiety (1)
PTSD Therapy (20)
Loss (2)
Psychoanalysis (1)
Poetry (1)
Thinking Positively (1)
Alleviate Anxiety and Depression (1)
Addiction Therapy (2)
A Partner with Anxiety (1)
Antidepressants (1)
Cognitive Behavior Therapy (1)
Depression Therapist (7)
Relationship Counseling (7)
Depression Questions (1)
Communication Classes (1)
Red Flags (1)
Fresno Anxiety Therapist (6)
Pandemic Anxiety (1)
Racing Mind (1)
Holiday Season Help (1)
Child Anxiety Therapy (1)
Anxious (1)
Fresno Anxiety Therapy (3)
CBT Treatment (1)
Anxiety Therapist (14)
CBT in Fresno (1)
Narrative Therapy (1)
Substance Abuse (1)
Psychology (1)
Minimize Anxiety (1)
Toxic Relationships (1)
Fresno Couples Counselor (4)
Dealing with Loss (3)
Depression Myths (1)
Anxiety Help Methods (1)
Dealing with Anxiety (1)

Tag Cloud

  • CBT in Fresno (1)
  • Anxious (1)
  • Work Together (1)
  • Adopted Children (1)
  • Holiday Depression (1)
  • Family Help (1)
  • Holistic (1)
  • Fresno Anxiety Therapy (3)
  • Covid-19 (1)
  • Cannabis (1)
  • Move Forward (1)
  • new job stress (1)
  • Fresno PTSD Therapy (4)
  • COVID19 (1)
  • Postpartum Depression Relief (1)
  • Business Anxiety (1)
  • Fresno Depression Counselor (3)
  • Families with PTSD (1)
  • Fresno CBT (2)
  • Depression Symptoms (1)
  • Communication Classes (1)
  • Fresno Depression Counseling (1)
  • Weight Loss (1)
  • Help Anxiety (1)
  • therapy for anxiety (1)
  • Couples Counselin (1)
  • Self-care (1)
  • Marriage Counselor (1)
  • Fresno Anxiety Therapist (6)
  • Postpartum Depression (2)
  • Have PTSD (1)
  • Relationship Counseling (7)
  • Psychoanalysis (1)
  • Parent Relationship (1)
  • Psychology (1)
  • Fresno Family Counseling (1)
  • CBT Therapy (2)
  • Alleviate Anxiety (1)
  • Handling Anxiety (1)
  • Coronavirus Stress (1)
  • Alleviate Anxiety and Depression (1)
  • Relationship Therapist (2)
  • Fresno CBT Therapy (1)
  • Coping Mechanism (1)
  • Working Together (1)
  • Anxiety (27)
  • CBT Help (1)
  • PTSD Therapist (13)
  • Anxiety and Dating (1)
  • Adolescent Therapy (1)
  • Anxiety Tips (12)
  • Antidepressants (1)
  • Life Changes (1)
  • Racing Mind (1)
  • PTSD and Trauma (2)
  • Fight Anxiety (1)
  • Anxiety Counselor (5)
  • Pets for Anxiety (1)
  • Pandemic Anxiety (1)
  • Counseling for Depression (3)
  • Family Therapist (7)
  • Death Of A Child (1)
  • Anxiety Therapist (14)
  • Reasons to Seek Counseling (1)
  • Workplace Anxiety (1)
  • Battling Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Anxiety Attack (1)
  • Dating Anxiety (2)
  • Depression Counseling (23)
  • Social Anxiety (1)
  • Trauma Therapist (1)
  • Defeating Anxiety (2)
  • PPD (1)
  • Anxiety Control (1)
  • CBT Counselor (1)
  • Talk Therapy (1)
  • Red Flags (1)
  • First Responders (1)
  • Your Mind (1)
  • post-traumatic stress disorder (3)
  • Relationship Counselor (2)
  • What is Ecotherapy (1)
  • What is PTSD (2)
  • Suicidal Teen (1)
  • Anxiety in Children (1)
  • About Anxiety (1)
  • Thinking Positively (1)
  • Find a Depression Therapist (1)
  • Toxic Relationships (1)
  • communication (2)
  • CBT (27)
  • Benefits of Couples Counseling (1)
  • Anxiety Counseling (20)
  • Ecotherapy (1)
  • relationships (2)
  • Fresno CBT Therapist (5)
  • Fresno Couples Counselor (4)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Loss (2)
  • Depression Healing Solutions (1)
  • Therapy Treatments (1)
  • improve your relationship (1)
  • Change Thoughts (1)
  • CBT Therapist (9)
  • Couples Communication (2)
  • Pets Help Children with Anxiety (1)
  • suffering from depression (1)
  • Panic (3)
  • Addiction Recovery (1)
  • Family Counseling (1)
  • Counseling Fresno (1)
  • Bilateral Stimulation (1)
  • Therapy (1)
  • Combatting Anxiety (1)
  • Growth and Healing (1)
  • Depression Therapy (19)
  • Holiday Season Help (1)
  • Anxiety Therapy (41)
  • Anxiety Disorders (2)
  • Reconcile Relationships (1)
  • Mental Health (2)
  • Body Image Induced Anxiety (1)
  • Family Therapy Options (1)
  • Grounding (1)
  • Narrative Therapy (1)
  • Substance Abuse (1)
  • EMDR (1)
  • Benefits of EMDR (1)
  • Cognitive Therapy (1)
  • Trauma (5)
  • Fresno Depression Therapy (4)
  • Counseling Help (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression and Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Tips (1)
  • family stress (1)
  • Addiction Therapy (2)
  • Individual Therapy (2)
  • Coping with Anxiety (4)
  • Addiction (2)
  • Anxiety and PTSD (1)
  • Treating Anxiety Disorders (1)
  • Self-Care Tips for Teens (1)
  • Group Therapy (1)
  • Serotonin (2)
  • Healthy Lifestyle (1)
  • Anxiety and Depression Therapy (1)
  • Marriage Counseling (3)
  • Fresno Counselor (17)
  • CBT Benefits (1)
  • Hygge (1)
  • Teen Anxiety (1)
  • Fresno Counseling (15)
  • Mindfulness-based Cognitive Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Relief (2)
  • Relieving Your Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Lifestyle Changes (1)
  • Fresno Depression Therapist (2)
  • Child Anxiety Therapy (1)
  • Fresno Couples Counseling (5)
  • Couples Counseling (28)
  • Health and Counseling (1)
  • Teen Depression (1)
  • Dealing with Loss (3)
  • Benefits of Therapy (1)
  • Family Therapy (24)
  • Depression Counselor (6)
  • Stress (3)
  • Fresno Anxiety Counseling (3)
  • PTSD Therapy (20)
  • MBCT (1)
  • Self-Quarantining (1)
  • CBT Teaching Techniques (1)
  • Living with PTSD (1)
  • PTSD Counseling (2)
  • Cognitive Behavior Therapy (1)
  • Depression Myths (1)
  • New Moms (1)
  • Self-Talk (1)
  • Relieve Your Anxiety (1)
  • CBT Treatment (1)
  • Seeking Guidance (1)
  • Holiday Stress (3)
  • Dealing with Anxiety (1)
  • EMDR Therapy (1)
  • PTSD Family Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Depression Help (2)
  • A Partner with Anxiety (1)
  • Game Playing (1)
  • Struggling with Anxiety (1)
  • Loss of a Child (1)
  • Starting a New Job (1)
  • Successful Relationships (1)
  • anxiety therapy in Fresno (1)
  • Panic Attacks (3)
  • Panic Coping Tactics (1)
  • Couples Counselor (9)
  • Fresno Therapists (1)
  • Trauma Therapy (1)
  • Manage Depression (1)
  • Therapy and Depression (1)
  • Child Therapy (2)
  • Depression Cure (1)
  • Feel Better (1)
  • Acute Anxiety (1)
  • Depression (21)
  • Grounding Skills (1)
  • Relationship Help (2)
  • Banishing Anxiety (1)
  • Anxiety Attacks (1)
  • Get Help (2)
  • Grounding Techniques (1)
  • Anxiety Struggles (1)
  • Anxiety Help Methods (1)
  • Reduce Anxiety (2)
  • Severe Anxiety (1)
  • Therapy for Depression (1)
  • Depressive Disorders (1)
  • Alleviating Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Family Counselor (1)
  • PTSD Symptoms (1)
  • Loving Your Spouse (1)
  • Family Drama (1)
  • Bankruptcy (1)
  • Depression Counseling Tips (1)
  • Depressed (4)
  • Jodi Mitchell Therapist (1)
  • Anxiety in Women (1)
  • Risk of Suicide (1)
  • Relationship Anxiety (1)
  • Young Adults and Anxiety (1)
  • Frantic Thoughts (1)
  • Fresno Anxiety Therapyy (1)
  • Relief from Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • PTSD (25)
  • Pandemic Struggles (1)
  • Fresno Therapist (77)
  • Fresno Family Therapist (6)
  • Cognitive Behavioral Therapy Exercises (1)
  • Therapeutic Journaling (1)
  • Trauma and PTSD (1)
  • Anxiety in Kids (1)
  • Art Therapy for Depression (1)
  • Family Communication (2)
  • Therapy Help (1)
  • Stress Relief (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Family Therapy (7)
  • Prioritizing Mental Health (1)
  • Poetry (1)
  • Corona Virus Anxiety (1)
  • Anxiety Help (7)
  • Major Depressive Disorder (1)
  • Fresno Couples Therapist (6)
  • Relationship Advice (1)
  • Supporting Your Partner (1)
  • Anxiety Treatment (1)
  • Re-building Relationships (1)
  • Adjustment Disorders (1)
  • Depression Questions (1)
  • Fresno Couples Therapy (1)
  • Stress and Anxiety (1)
  • Couples Therapy (9)
  • Overcoming Anxiety (1)
  • How to Deal with Anxiety (1)
  • Change (1)
  • Sadness (1)
  • Fresno Therapy (14)
  • Beat Depression (1)
  • Therapy Tips (1)
  • PTSD Help (2)
  • psychotherapy (2)
  • Depression Healing (1)
  • Blended Families (1)
  • Relationship Therapy (2)
  • Depression Therapist (7)
  • Counseling (4)
  • Anxiety Symptoms (2)
  • Minimize Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Couples Therapist (5)
  • Anxiety Therapis (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.