(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

PTSD Therapy: The Benefits of EMDR

Post-traumatic Stress Disorder is caused by a variety of life experiences, from childhood abuse to war. All of the potential causes of PTSD, however, share an important psychological similarity: they trigger the memory of past events. There are many ways …

https://jodimitchellmft.com/blog/2019/01/ptsd-therapy-benefits-emdr

Category List

Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Couples Counseling (34)

Tag List

Relationship Help (2)
Grounding (1)
Toxic Relationships (1)
Fresno Counselor (17)
Family Counseling (1)
improve your relationship (1)
Holistic (1)
Cannabis (1)
Counseling Fresno (1)
Anxiety Therapy (41)
Family Therapy (24)
Anxiety Therapist (14)
Trauma Therapy (1)
Anxiety Symptoms (2)
Fight Anxiety (1)
CBT (27)
Health and Counseling (1)
Pandemic Anxiety (1)
PTSD Help (2)
Acute Anxiety (1)
Fresno Couples Therapist (6)
Holiday Depression (1)
Therapy Treatments (1)
Alleviate Anxiety and Depression (1)
Move Forward (1)
Racing Mind (1)
Banishing Anxiety (1)
anxiety therapy in Fresno (1)
family stress (1)
Successful Relationships (1)
Hygge (1)
Dealing with Loss (3)
Work Together (1)
Couples Communication (2)
Depression Myths (1)
Depressive Disorders (1)
Adopted Children (1)
Post Traumatic Stress Disorder (3)
Blended Families (1)
Stress (3)
Fresno Couples Therapy (1)
Trauma (5)
CBT Therapist (9)
Couples Counseling (28)
Coping with Anxiety (4)
Art Therapy for Depression (1)
Dating Anxiety (2)
Depression Help (2)
Counseling (4)
Fresno PTSD Therapy (4)
Workplace Anxiety (1)
Fresno Therapist (77)
Trauma and PTSD (1)
Fresno CBT Therapist (5)
Parent Relationship (1)
Major Depressive Disorder (1)
CBT Counselor (1)
New Moms (1)
Fresno Depression Counselor (3)
Lifestyle Changes (1)
Marriage Counselor (1)
Teen Depression (1)
Anxiety Help (7)
Depression Questions (1)
Bilateral Stimulation (1)
PTSD Counseling (2)
Benefits of Therapy (1)
Antidepressants (1)
Therapy Help (1)
Serotonin (2)
Cognitive Therapy (1)
Marriage Counseling (3)
Anxiety in Women (1)
Struggling with Anxiety (1)
Cognitive behavioral therapy (28)
Depression Healing (1)
MBCT (1)
Anxiety Attack (1)
Fresno Depression Therapy (4)
Fresno Family Counseling (1)
Depression Therapist (7)
Defeating Anxiety (2)
Weight Loss (1)
Pandemic Struggles (1)
Therapy for Depression (1)
Fresno Anxiety Therapy (3)
Adjustment Disorders (1)
CBT Treatment (1)
PTSD (25)
Severe Anxiety (1)
Corona Virus Anxiety (1)
EMDR Therapy (1)
Anxiety Disorders (2)
Coronavirus Stress (1)
Anxiety Counseling (20)
Loving Your Spouse (1)
Healthy Lifestyle (1)
Family Counselor (1)
communication (2)
Fresno Family Therapist (6)
Covid-19 (1)
EMDR (1)
Nice Guy vs. Bad Boy (1)
What is Ecotherapy (1)
Overcoming Anxiety (1)
Game Playing (1)
Anxiety Counselor (5)
Social Anxiety (1)
Grounding Techniques (1)
Psychology (1)
Have PTSD (1)
Spouse Who Suffers from Anxiety (1)
Families with PTSD (1)
Handling Anxiety (1)
Anxiety and Depression Therapy (1)
Anxiety Attacks (1)
Addiction Recovery (1)
Self-Quarantining (1)
Trauma Therapist (1)
Fresno Couples Counseling (5)
Addiction (2)
Coping Mechanism (1)
Depression Counseling Tips (1)
Adolescent Therapy (1)
Depression Symptoms (1)
Child Therapy (2)
Family Drama (1)
Anxiety and Dating (1)
Panic (3)
Thinking Positively (1)
Anxiety Relief (2)
Fresno Family Therapy (7)
Prioritizing Mental Health (1)
Anxious (1)
suffering from depression (1)
Stress Relief (1)
Benefits of EMDR (1)
Alleviate Anxiety (1)
Sadness (1)
Depression Healing Solutions (1)
Body Image Induced Anxiety (1)
Self-Care Tips for Teens (1)
Fresno PTSD Therapist (5)
Narrative Therapy (1)
What is PTSD (2)
Family Therapy Options (1)
Life Changes (1)
Re-building Relationships (1)
Seeking Guidance (1)
Grounding Skills (1)
Fresno Anxiety Therapyy (1)
First Responders (1)
Anxiety Help Methods (1)
Family Therapist (7)
Pets for Anxiety (1)
PPD (1)
Anxiety in Kids (1)
PTSD and Trauma (2)
Relationship Anxiety (1)
Frantic Thoughts (1)
Growth and Healing (1)
PTSD Family Therapy (1)
Your Mind (1)
Manage Depression (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Therapy (14)
Couples Counselin (1)
PTSD Fresno Therapist (1)
Self-Talk (1)
Panic Coping Tactics (1)
Counseling Help (1)
PTSD Symptoms (1)
Jodi Mitchell Therapist (1)
Loss (2)
Fresno Anxiety Counseling (3)
Relationship Advice (1)
Self-care (1)
Anxiety Therapis (1)
Change Thoughts (1)
Supporting Your Partner (1)
A Partner with Anxiety (1)
Postpartum Depression Relief (1)
Depression (21)
Talk Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Therapeutic Journaling (1)
Couple Counselor. Fresno Couples Counseling (1)
Therapy and Depression (1)
COVID19 (1)
Anxiety Tips (12)
Dealing with Anxiety (1)
Death Of A Child (1)
Treating Anxiety Disorders (1)
Relationship Therapy (2)
Anxiety and PTSD (1)
Cognitive Behavioral Therapist (5)
CBT Help (1)
Fresno Therapists (1)
Cognitive Behavioral Therapy Exercises (1)
Poetry (1)
Psychoanalysis (1)
Family Help (1)
Fresno Depression Counseling (1)
Relieving Your Anxiety (1)
About Anxiety (1)
Teen Anxiety (1)
Minimize Anxiety (1)
Reconcile Relationships (1)
Addiction Therapy (2)
PTSD Therapy (20)
Find a Depression Therapist (1)
Alleviating Anxiety (1)
Child Anxiety Therapy (1)
Young Adults and Anxiety (1)
Couples Counselor (9)
Fresno Anxiety Therapist (6)
Working Together (1)
Stress and Anxiety (1)
Relationship Counseling (7)
Business Anxiety (1)
Mental Health (2)
Holiday Season Help (1)
CBT Benefits (1)
CBT Teaching Techniques (1)
Red Flags (1)
Depression and Anxiety (1)
Relationship Therapist (2)
Starting a New Job (1)
Change (1)
Relationship Counselor (2)
Counseling for Depression (3)
Postpartum Depression (2)
Depressed (4)
Fresno Counseling (15)
Depression Cure (1)
Beat Depression (1)
Panic Attacks (3)
How to Deal with Anxiety (1)
Relief from Anxiety (1)
Narrative Exposure Therapy (1)
Feel Better (1)
Bankruptcy (1)
Loss of a Child (1)
psychotherapy (2)
PTSD Therapist (13)
Relieve Your Anxiety (1)
Anxiety (27)
Combatting Anxiety (1)
Battling Anxiety (1)
Therapy Tips (1)
Help Anxiety (1)
Anxiety Struggles (1)
Benefits of Couples Counseling (1)
Anxiety Treatment (1)
Reduce Anxiety (2)
Risk of Suicide (1)
Living with PTSD (1)
Depression Counselor (6)
Substance Abuse (1)
Individual Therapy (2)
Couples Therapy (9)
post-traumatic stress disorder (3)
CBT Therapy (2)
Anxiety Control (1)
Reasons to Seek Counseling (1)
Communication Classes (1)
Therapy (1)
new job stress (1)
Pets Help Children with Anxiety (1)
Distressing Thoughts and Emotions (1)
Couples Therapist (5)
Fresno CBT (2)
Family Communication (2)
Fresno Couples Counselor (4)
Fresno Depression Therapist (2)
Fresno Anxiety Counselor (2)
Group Therapy (1)
CBT in Fresno (1)
relationships (2)
therapy for anxiety (1)
Depression Therapy (19)
Ecotherapy (1)
Cognitive Behavior Therapy (1)
Suicidal Teen (1)
Depression Tips (1)
Holiday Stress (3)
Anxiety in Children (1)
Fresno CBT Therapy (1)
Depression Counseling (23)
Get Help (2)

Tag Cloud

  • Working Together (1)
  • Depression Healing (1)
  • Dealing with Loss (3)
  • Therapy Tips (1)
  • Therapy and Depression (1)
  • Defeating Anxiety (2)
  • Body Image Induced Anxiety (1)
  • Therapeutic Journaling (1)
  • Toxic Relationships (1)
  • Postpartum Depression (2)
  • Benefits of EMDR (1)
  • Nice Guy vs. Bad Boy (1)
  • Holiday Season Help (1)
  • communication (2)
  • Work Together (1)
  • Trauma and PTSD (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Healing Solutions (1)
  • Loss of a Child (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Couples Counseling (28)
  • Anxiety Counselor (5)
  • Anxiety Attacks (1)
  • Anxiety Struggles (1)
  • Anxiety and Depression Therapy (1)
  • Grounding Techniques (1)
  • Depression and Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Relationship Advice (1)
  • Fresno Family Counseling (1)
  • Fresno PTSD Therapy (4)
  • Ecotherapy (1)
  • Family Therapy Options (1)
  • Reduce Anxiety (2)
  • Acute Anxiety (1)
  • Banishing Anxiety (1)
  • Therapy Help (1)
  • Overcoming Anxiety (1)
  • First Responders (1)
  • Pandemic Anxiety (1)
  • Family Help (1)
  • Cannabis (1)
  • Psychology (1)
  • How to Deal with Anxiety (1)
  • Fresno Therapy (14)
  • Fresno Family Therapy (7)
  • Anxiety Disorders (2)
  • Relationship Therapy (2)
  • Trauma Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Therapist (14)
  • Struggling with Anxiety (1)
  • Young Adults and Anxiety (1)
  • Anxiety Symptoms (2)
  • Panic Coping Tactics (1)
  • Fresno Couples Counseling (5)
  • Anxiety Counseling (20)
  • Severe Anxiety (1)
  • Couples Counselor (9)
  • Relationship Counselor (2)
  • Parent Relationship (1)
  • Depression Counselor (6)
  • Bilateral Stimulation (1)
  • Depressed (4)
  • Prioritizing Mental Health (1)
  • Depressive Disorders (1)
  • Communication Classes (1)
  • Red Flags (1)
  • psychotherapy (2)
  • Minimize Anxiety (1)
  • Teen Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Re-building Relationships (1)
  • PTSD (25)
  • improve your relationship (1)
  • Addiction Recovery (1)
  • Suicidal Teen (1)
  • Have PTSD (1)
  • Anxiety Help Methods (1)
  • Therapy (1)
  • Alleviating Anxiety (1)
  • Trauma Therapist (1)
  • Anxiety Help (7)
  • Stress Relief (1)
  • CBT (27)
  • CBT Treatment (1)
  • therapy for anxiety (1)
  • Weight Loss (1)
  • Change (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Holiday Stress (3)
  • Therapy Treatments (1)
  • Growth and Healing (1)
  • Cognitive behavioral therapy (28)
  • Coping with Anxiety (4)
  • Jodi Mitchell Therapist (1)
  • Postpartum Depression Relief (1)
  • new job stress (1)
  • Living with PTSD (1)
  • Depression Myths (1)
  • COVID19 (1)
  • PTSD Help (2)
  • Pets for Anxiety (1)
  • Move Forward (1)
  • Family Therapist (7)
  • Counseling Help (1)
  • Child Therapy (2)
  • Stress (3)
  • Healthy Lifestyle (1)
  • CBT Therapist (9)
  • Depression Counseling (23)
  • Anxiety Therapis (1)
  • Adopted Children (1)
  • Antidepressants (1)
  • Serotonin (2)
  • Depression Questions (1)
  • What is PTSD (2)
  • Fresno Depression Counselor (3)
  • Dating Anxiety (2)
  • Lifestyle Changes (1)
  • Relieving Your Anxiety (1)
  • Seeking Guidance (1)
  • Anxiety Relief (2)
  • Cognitive Behavior Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Hygge (1)
  • PTSD Fresno Therapist (1)
  • Sadness (1)
  • Self-care (1)
  • suffering from depression (1)
  • Fresno Anxiety Counselor (2)
  • Help Anxiety (1)
  • Fresno Depression Therapist (2)
  • Loving Your Spouse (1)
  • Death Of A Child (1)
  • Family Drama (1)
  • Find a Depression Therapist (1)
  • Fresno Anxiety Therapy (3)
  • Business Anxiety (1)
  • Teen Depression (1)
  • Cognitive Therapy (1)
  • A Partner with Anxiety (1)
  • Anxiety Attack (1)
  • Blended Families (1)
  • Relief from Anxiety (1)
  • Anxiety Control (1)
  • Depression Therapy (19)
  • CBT in Fresno (1)
  • PTSD Symptoms (1)
  • Fresno PTSD Therapist (5)
  • Fresno Couples Counselor (4)
  • Relationship Therapist (2)
  • Couples Communication (2)
  • Battling Anxiety (1)
  • Covid-19 (1)
  • Social Anxiety (1)
  • Pandemic Struggles (1)
  • Self-Quarantining (1)
  • Change Thoughts (1)
  • EMDR (1)
  • Counseling Fresno (1)
  • Couples Therapist (5)
  • Relieve Your Anxiety (1)
  • CBT Teaching Techniques (1)
  • Fresno CBT Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Loss (2)
  • Beat Depression (1)
  • Relationship Anxiety (1)
  • Fresno Family Therapist (6)
  • Family Communication (2)
  • PTSD Therapy (20)
  • Benefits of Couples Counseling (1)
  • relationships (2)
  • Fresno Counselor (17)
  • Fight Anxiety (1)
  • post-traumatic stress disorder (3)
  • Dealing with Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • PTSD Counseling (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Handling Anxiety (1)
  • Stress and Anxiety (1)
  • Fresno Depression Counseling (1)
  • Fresno Depression Therapy (4)
  • family stress (1)
  • Reasons to Seek Counseling (1)
  • Adolescent Therapy (1)
  • Addiction Therapy (2)
  • PTSD Family Therapy (1)
  • Therapy for Depression (1)
  • Supporting Your Partner (1)
  • Manage Depression (1)
  • Racing Mind (1)
  • Alleviate Anxiety (1)
  • Anxiety Treatment (1)
  • Anxiety and Dating (1)
  • Counseling (4)
  • Adjustment Disorders (1)
  • Couples Therapy (9)
  • Counseling for Depression (3)
  • Your Mind (1)
  • MBCT (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Couples Therapist (6)
  • Risk of Suicide (1)
  • Panic (3)
  • Art Therapy for Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Talk Therapy (1)
  • PPD (1)
  • Self-Care Tips for Teens (1)
  • Get Help (2)
  • Anxiety (27)
  • Grounding (1)
  • PTSD and Trauma (2)
  • Depression Help (2)
  • Workplace Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Fresno CBT Therapist (5)
  • Depression Symptoms (1)
  • Marriage Counselor (1)
  • Starting a New Job (1)
  • Feel Better (1)
  • Treating Anxiety Disorders (1)
  • Marriage Counseling (3)
  • Frantic Thoughts (1)
  • Fresno Couples Therapy (1)
  • Poetry (1)
  • Anxious (1)
  • Relationship Counseling (7)
  • Anxiety Therapy (41)
  • Psychoanalysis (1)
  • Health and Counseling (1)
  • Family Therapy (24)
  • Individual Therapy (2)
  • Life Changes (1)
  • Thinking Positively (1)
  • About Anxiety (1)
  • PTSD Therapist (13)
  • Child Anxiety Therapy (1)
  • Anxiety in Children (1)
  • Trauma (5)
  • Fresno Counseling (15)
  • Grounding Skills (1)
  • Holiday Depression (1)
  • CBT Help (1)
  • Group Therapy (1)
  • Fresno Therapists (1)
  • Successful Relationships (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety and PTSD (1)
  • Major Depressive Disorder (1)
  • Substance Abuse (1)
  • Depression Counseling Tips (1)
  • Depression Cure (1)
  • Relationship Help (2)
  • Depression Tips (1)
  • CBT Counselor (1)
  • Anxiety in Kids (1)
  • Family Counseling (1)
  • Families with PTSD (1)
  • EMDR Therapy (1)
  • Anxiety in Women (1)
  • Narrative Therapy (1)
  • Corona Virus Anxiety (1)
  • Coronavirus Stress (1)
  • Fresno Therapist (77)
  • Depression (21)
  • Fresno Anxiety Therapist (6)
  • Bankruptcy (1)
  • New Moms (1)
  • Depression Therapist (7)
  • Game Playing (1)
  • Combatting Anxiety (1)
  • Reconcile Relationships (1)
  • Self-Talk (1)
  • Benefits of Therapy (1)
  • What is Ecotherapy (1)
  • Anxiety Tips (12)
  • Coping Mechanism (1)
  • Holistic (1)
  • Family Counselor (1)
  • Couples Counselin (1)
  • Panic Attacks (3)
  • Mental Health (2)
  • CBT Therapy (2)
  • CBT Benefits (1)
  • Fresno CBT (2)
  • Addiction (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.