(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
PTSD (31)

Tag List

Therapy Help (1)
Adjustment Disorders (1)
Addiction Therapy (2)
Holiday Season Help (1)
CBT in Fresno (1)
Addiction (2)
PTSD Counseling (2)
Weight Loss (1)
Anxiety Struggles (1)
Thinking Positively (1)
new job stress (1)
Fresno Family Therapy (7)
Pets Help Children with Anxiety (1)
Blended Families (1)
PTSD Help (2)
Depression Symptoms (1)
Growth and Healing (1)
Jodi Mitchell Therapist (1)
Supporting Your Partner (1)
Holiday Depression (1)
Narrative Therapy (1)
Cognitive Therapy (1)
Frantic Thoughts (1)
Relationship Advice (1)
Therapeutic Journaling (1)
Coping with Anxiety (4)
Therapy and Depression (1)
relationships (2)
Fresno Couples Therapy (1)
Reconcile Relationships (1)
Covid-19 (1)
Racing Mind (1)
Anxiety Symptoms (2)
Anxiety Relief (2)
Relationship Therapy (2)
Mental Health (2)
Anxious (1)
Individual Therapy (2)
Counseling Fresno (1)
Couples Counseling (28)
Family Communication (2)
Starting a New Job (1)
Depression (21)
Counseling (4)
CBT Treatment (1)
Relationship Counseling (7)
Family Therapy (24)
Adolescent Therapy (1)
Help Anxiety (1)
MBCT (1)
Trauma Therapy (1)
Relationship Therapist (2)
PTSD (25)
Cannabis (1)
Depression Myths (1)
Lifestyle Changes (1)
Anxiety Therapis (1)
Depression and Anxiety (1)
Fresno Counselor (17)
Anxiety Control (1)
Anxiety Therapy (41)
Stress and Anxiety (1)
Pets for Anxiety (1)
Pandemic Struggles (1)
How to Deal with Anxiety (1)
CBT Therapy (2)
Trauma (5)
Fresno Therapy (14)
Antidepressants (1)
Fresno PTSD Therapy (4)
Struggling with Anxiety (1)
Benefits of Couples Counseling (1)
Anxiety and Dating (1)
Move Forward (1)
Handling Anxiety (1)
Death Of A Child (1)
Your Mind (1)
Health and Counseling (1)
Living with PTSD (1)
Stress (3)
Overcoming Anxiety (1)
Depression Questions (1)
Therapy Tips (1)
Fresno Couples Counseling (5)
Anxiety Disorders (2)
Postpartum Depression (2)
Anxiety Help Methods (1)
therapy for anxiety (1)
Anxiety in Children (1)
Child Therapy (2)
Reasons to Seek Counseling (1)
Narrative Exposure Therapy (1)
Loss (2)
Marriage Counseling (3)
Psychoanalysis (1)
Seeking Guidance (1)
Suicidal Teen (1)
What is Ecotherapy (1)
Couples Therapist (5)
Fresno CBT (2)
Therapy (1)
Fresno Counseling (15)
Risk of Suicide (1)
Find a Depression Therapist (1)
Fresno Depression Counselor (3)
EMDR (1)
Cognitive Behavior Therapy (1)
CBT Help (1)
Marriage Counselor (1)
CBT Teaching Techniques (1)
Anxiety in Women (1)
Family Counselor (1)
Couples Counselin (1)
Fresno Couples Counselor (4)
Change Thoughts (1)
Feel Better (1)
Adopted Children (1)
PTSD and Trauma (2)
Art Therapy for Depression (1)
About Anxiety (1)
Combatting Anxiety (1)
Relationship Help (2)
Anxiety Help (7)
Depression Cure (1)
Nice Guy vs. Bad Boy (1)
Teen Depression (1)
Holistic (1)
Depression Therapist (7)
Red Flags (1)
Anxiety Counselor (5)
Acute Anxiety (1)
Alleviate Anxiety (1)
Anxiety Attack (1)
Psychology (1)
Fresno Therapists (1)
Fresno Anxiety Therapyy (1)
Fresno PTSD Therapist (5)
Spouse Who Suffers from Anxiety (1)
Counseling for Depression (3)
Banishing Anxiety (1)
Depression Counseling (23)
Couple Counselor. Fresno Couples Counseling (1)
Defeating Anxiety (2)
Grounding (1)
Manage Depression (1)
Family Help (1)
Self-Talk (1)
A Partner with Anxiety (1)
Talk Therapy (1)
CBT Benefits (1)
Depression Therapy (19)
Depressive Disorders (1)
Depression Tips (1)
Stress Relief (1)
Fresno Anxiety Therapist (6)
Anxiety and Depression Therapy (1)
Fresno Couples Therapist (6)
Bankruptcy (1)
Group Therapy (1)
CBT Counselor (1)
Serotonin (2)
Workplace Anxiety (1)
Cognitive Behavioral Therapist (5)
PTSD Fresno Therapist (1)
Life Changes (1)
Panic Coping Tactics (1)
Mindfulness-based Cognitive Therapy (1)
Fresno CBT Therapy (1)
Benefits of Therapy (1)
Loving Your Spouse (1)
Post Traumatic Stress Disorder (3)
Fresno Anxiety Counseling (3)
Social Anxiety (1)
Anxiety Attacks (1)
Game Playing (1)
PTSD Therapist (13)
psychotherapy (2)
Depression Healing Solutions (1)
Relief from Anxiety (1)
Have PTSD (1)
Alleviate Anxiety and Depression (1)
Self-care (1)
Severe Anxiety (1)
Therapy for Depression (1)
Body Image Induced Anxiety (1)
Fresno Depression Therapist (2)
What is PTSD (2)
Young Adults and Anxiety (1)
Couples Communication (2)
improve your relationship (1)
Coping Mechanism (1)
anxiety therapy in Fresno (1)
Anxiety Treatment (1)
Parent Relationship (1)
suffering from depression (1)
Bilateral Stimulation (1)
Depression Counselor (6)
Anxiety Counseling (20)
PTSD Therapy (20)
First Responders (1)
Reduce Anxiety (2)
Fresno Depression Counseling (1)
Fresno Family Therapist (6)
Minimize Anxiety (1)
Depression Counseling Tips (1)
Dealing with Loss (3)
Fresno Depression Therapy (4)
Major Depressive Disorder (1)
Panic (3)
PTSD Family Therapy (1)
Pandemic Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
communication (2)
Fight Anxiety (1)
Corona Virus Anxiety (1)
Loss of a Child (1)
Prioritizing Mental Health (1)
Teen Anxiety (1)
Family Drama (1)
Child Anxiety Therapy (1)
Couples Therapy (9)
Depression Healing (1)
family stress (1)
Fresno Anxiety Therapy (3)
Relieving Your Anxiety (1)
Poetry (1)
Relationship Counselor (2)
Grounding Techniques (1)
Self-Quarantining (1)
Family Therapist (7)
Family Counseling (1)
Anxiety in Kids (1)
Anxiety Tips (12)
Battling Anxiety (1)
Counseling Help (1)
Postpartum Depression Relief (1)
Successful Relationships (1)
Business Anxiety (1)
Anxiety (27)
Fresno Family Counseling (1)
Sadness (1)
PTSD Symptoms (1)
Dating Anxiety (2)
COVID19 (1)
Get Help (2)
Trauma Therapist (1)
Anxiety Therapist (14)
Panic Attacks (3)
Therapy Treatments (1)
PPD (1)
Grounding Skills (1)
Distressing Thoughts and Emotions (1)
Re-building Relationships (1)
Family Therapy Options (1)
Addiction Recovery (1)
Self-Care Tips for Teens (1)
Beat Depression (1)
post-traumatic stress disorder (3)
Depressed (4)
Fresno CBT Therapist (5)
Cognitive behavioral therapy (28)
Change (1)
Treating Anxiety Disorders (1)
Relieve Your Anxiety (1)
Trauma and PTSD (1)
Depression Help (2)
Ecotherapy (1)
Benefits of EMDR (1)
Dealing with Anxiety (1)
Communication Classes (1)
Fresno Anxiety Counselor (2)
Fresno Cognitive Behavioral Therapy (1)
Fresno Therapist (77)
Families with PTSD (1)
Substance Abuse (1)
CBT (27)
Couples Counselor (9)
CBT Therapist (9)
Anxiety and PTSD (1)
Hygge (1)
Relationship Anxiety (1)
Alleviating Anxiety (1)
Working Together (1)
Healthy Lifestyle (1)
EMDR Therapy (1)
Coronavirus Stress (1)
Toxic Relationships (1)
Work Together (1)
Holiday Stress (3)
New Moms (1)

Tag Cloud

  • Therapy Treatments (1)
  • new job stress (1)
  • Dating Anxiety (2)
  • Change (1)
  • Trauma Therapy (1)
  • Addiction (2)
  • Hygge (1)
  • Alleviating Anxiety (1)
  • Grounding (1)
  • Anxiety (27)
  • Mental Health (2)
  • Change Thoughts (1)
  • Counseling Help (1)
  • Fresno Couples Counselor (4)
  • Acute Anxiety (1)
  • CBT Benefits (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Disorders (2)
  • Ecotherapy (1)
  • A Partner with Anxiety (1)
  • Successful Relationships (1)
  • Bankruptcy (1)
  • Dealing with Anxiety (1)
  • Healthy Lifestyle (1)
  • Seeking Guidance (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Treatment (1)
  • Loss (2)
  • Bilateral Stimulation (1)
  • Fresno Couples Counseling (5)
  • Anxiety Therapy (41)
  • PTSD and Trauma (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Defeating Anxiety (2)
  • Fresno Couples Therapy (1)
  • Anxiety Counseling (20)
  • Struggling with Anxiety (1)
  • Grounding Skills (1)
  • Depression Healing Solutions (1)
  • Trauma and PTSD (1)
  • Cognitive Behavior Therapy (1)
  • Serotonin (2)
  • Art Therapy for Depression (1)
  • Fresno CBT (2)
  • EMDR Therapy (1)
  • Couples Counselor (9)
  • Holistic (1)
  • Individual Therapy (2)
  • Holiday Season Help (1)
  • Working Together (1)
  • Relationship Counselor (2)
  • Relationship Advice (1)
  • Move Forward (1)
  • Benefits of Couples Counseling (1)
  • Work Together (1)
  • Fresno Depression Counseling (1)
  • Fresno Counselor (17)
  • Couples Therapy (9)
  • Anxiety Therapist (14)
  • Therapy and Depression (1)
  • Relationship Anxiety (1)
  • Depressive Disorders (1)
  • Covid-19 (1)
  • Anxious (1)
  • Fresno Couples Therapist (6)
  • Overcoming Anxiety (1)
  • Get Help (2)
  • Marriage Counseling (3)
  • Relationship Therapist (2)
  • Relieving Your Anxiety (1)
  • Child Therapy (2)
  • Supporting Your Partner (1)
  • Counseling for Depression (3)
  • Anxiety Help (7)
  • Stress (3)
  • Couples Communication (2)
  • Anxiety Control (1)
  • Family Therapy Options (1)
  • suffering from depression (1)
  • Anxiety Therapis (1)
  • Coping Mechanism (1)
  • EMDR (1)
  • MBCT (1)
  • Fresno Therapists (1)
  • Help Anxiety (1)
  • Depression Symptoms (1)
  • Anxiety Counselor (5)
  • PTSD Fresno Therapist (1)
  • Death Of A Child (1)
  • Anxiety Help Methods (1)
  • Fresno CBT Therapist (5)
  • Fresno PTSD Therapy (4)
  • Family Communication (2)
  • anxiety therapy in Fresno (1)
  • Therapeutic Journaling (1)
  • Racing Mind (1)
  • Anxiety Symptoms (2)
  • post-traumatic stress disorder (3)
  • Marriage Counselor (1)
  • Self-Talk (1)
  • Alleviate Anxiety (1)
  • Group Therapy (1)
  • Depression and Anxiety (1)
  • What is Ecotherapy (1)
  • Anxiety Attacks (1)
  • What is PTSD (2)
  • Fresno Anxiety Therapyy (1)
  • Adopted Children (1)
  • PTSD Symptoms (1)
  • Depression (21)
  • Child Anxiety Therapy (1)
  • Pets for Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Red Flags (1)
  • Depression Myths (1)
  • Counseling (4)
  • family stress (1)
  • Teen Anxiety (1)
  • Young Adults and Anxiety (1)
  • Find a Depression Therapist (1)
  • Panic Attacks (3)
  • Antidepressants (1)
  • Family Therapist (7)
  • Anxiety in Kids (1)
  • Loss of a Child (1)
  • Loving Your Spouse (1)
  • Benefits of EMDR (1)
  • Sadness (1)
  • Anxiety in Women (1)
  • Treating Anxiety Disorders (1)
  • Postpartum Depression Relief (1)
  • Anxiety and PTSD (1)
  • Holiday Stress (3)
  • relationships (2)
  • Have PTSD (1)
  • Family Counselor (1)
  • Social Anxiety (1)
  • Workplace Anxiety (1)
  • Family Drama (1)
  • Beat Depression (1)
  • Postpartum Depression (2)
  • Talk Therapy (1)
  • Couples Counseling (28)
  • Fresno Family Therapist (6)
  • Fresno Depression Therapy (4)
  • Starting a New Job (1)
  • Fresno Depression Counselor (3)
  • Therapy for Depression (1)
  • Minimize Anxiety (1)
  • Fight Anxiety (1)
  • PTSD Therapy (20)
  • communication (2)
  • improve your relationship (1)
  • Depression Help (2)
  • CBT Teaching Techniques (1)
  • PTSD Family Therapy (1)
  • Adolescent Therapy (1)
  • Stress and Anxiety (1)
  • Fresno Therapy (14)
  • Relief from Anxiety (1)
  • CBT Treatment (1)
  • Feel Better (1)
  • Panic (3)
  • PTSD Help (2)
  • Family Counseling (1)
  • PTSD Therapist (13)
  • Couples Therapist (5)
  • Couple Counselor. Fresno Couples Counseling (1)
  • About Anxiety (1)
  • Anxiety Struggles (1)
  • Suicidal Teen (1)
  • Communication Classes (1)
  • Self-Care Tips for Teens (1)
  • Relationship Therapy (2)
  • Narrative Therapy (1)
  • Addiction Therapy (2)
  • Body Image Induced Anxiety (1)
  • Prioritizing Mental Health (1)
  • Stress Relief (1)
  • Fresno Depression Therapist (2)
  • New Moms (1)
  • PPD (1)
  • Growth and Healing (1)
  • Frantic Thoughts (1)
  • COVID19 (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive behavioral therapy (28)
  • Manage Depression (1)
  • Depression Therapist (7)
  • Your Mind (1)
  • Corona Virus Anxiety (1)
  • Family Help (1)
  • Business Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Narrative Exposure Therapy (1)
  • Benefits of Therapy (1)
  • PTSD Counseling (2)
  • Psychoanalysis (1)
  • Depression Counseling (23)
  • Major Depressive Disorder (1)
  • Holiday Depression (1)
  • Panic Coping Tactics (1)
  • psychotherapy (2)
  • Anxiety Relief (2)
  • Banishing Anxiety (1)
  • CBT (27)
  • Alleviate Anxiety and Depression (1)
  • Severe Anxiety (1)
  • How to Deal with Anxiety (1)
  • Combatting Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Family Counseling (1)
  • Grounding Techniques (1)
  • Depression Healing (1)
  • Depression Tips (1)
  • Fresno Therapist (77)
  • CBT Therapist (9)
  • Depression Therapy (19)
  • Addiction Recovery (1)
  • Jodi Mitchell Therapist (1)
  • First Responders (1)
  • Pandemic Anxiety (1)
  • Therapy Help (1)
  • Trauma Therapist (1)
  • Nice Guy vs. Bad Boy (1)
  • Self-Quarantining (1)
  • Health and Counseling (1)
  • Depression Cure (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Tips (12)
  • Fresno CBT Therapy (1)
  • Parent Relationship (1)
  • Weight Loss (1)
  • CBT Help (1)
  • Fresno Family Therapy (7)
  • Handling Anxiety (1)
  • Therapy (1)
  • Anxiety and Dating (1)
  • Substance Abuse (1)
  • Family Therapy (24)
  • Therapy Tips (1)
  • Depression Counseling Tips (1)
  • Re-building Relationships (1)
  • CBT Therapy (2)
  • Toxic Relationships (1)
  • Living with PTSD (1)
  • Depressed (4)
  • Risk of Suicide (1)
  • Reasons to Seek Counseling (1)
  • Relieve Your Anxiety (1)
  • Cannabis (1)
  • Depression Questions (1)
  • Couples Counselin (1)
  • CBT Counselor (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Trauma (5)
  • CBT in Fresno (1)
  • Reconcile Relationships (1)
  • Pets Help Children with Anxiety (1)
  • Pandemic Struggles (1)
  • Thinking Positively (1)
  • Battling Anxiety (1)
  • Adjustment Disorders (1)
  • Counseling Fresno (1)
  • Poetry (1)
  • Depression Counselor (6)
  • Cognitive Therapy (1)
  • Coping with Anxiety (4)
  • therapy for anxiety (1)
  • Blended Families (1)
  • Cognitive Behavioral Therapist (5)
  • Relationship Help (2)
  • Coronavirus Stress (1)
  • Dealing with Loss (3)
  • Lifestyle Changes (1)
  • Fresno PTSD Therapist (5)
  • Psychology (1)
  • Fresno Counseling (15)
  • Self-care (1)
  • Reduce Anxiety (2)
  • Teen Depression (1)
  • Anxiety in Children (1)
  • Anxiety Attack (1)
  • Game Playing (1)
  • Life Changes (1)
  • Relationship Counseling (7)
  • Families with PTSD (1)
  • PTSD (25)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.