(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

PTSD (31)
Couples Counseling (34)
Depression Counseling (43)
Family Therapy (20)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

Fresno PTSD Therapist (5)
Psychology (1)
Narrative Exposure Therapy (1)
Help Anxiety (1)
Family Counseling (1)
Benefits of EMDR (1)
Reduce Anxiety (2)
Fresno Counseling (15)
Cognitive behavioral therapy (28)
A Partner with Anxiety (1)
Group Therapy (1)
Fresno Counselor (17)
Bilateral Stimulation (1)
Anxiety Therapis (1)
Teen Anxiety (1)
Anxiety Control (1)
Fresno Couples Counselor (4)
Mindfulness-based Cognitive Therapy (1)
Cannabis (1)
Coronavirus Stress (1)
Fresno Therapists (1)
Coping with Anxiety (4)
CBT Therapy (2)
Relationship Therapist (2)
family stress (1)
Anxiety and PTSD (1)
Depression Therapist (7)
Anxiety Symptoms (2)
Beat Depression (1)
Cognitive Behavioral Therapy Exercises (1)
Seeking Guidance (1)
Red Flags (1)
Anxiety in Children (1)
communication (2)
Social Anxiety (1)
Trauma Therapist (1)
relationships (2)
Young Adults and Anxiety (1)
New Moms (1)
Depression Help (2)
Fresno Anxiety Therapyy (1)
First Responders (1)
new job stress (1)
Relationship Help (2)
Anxiety Disorders (2)
anxiety therapy in Fresno (1)
Anxiety in Kids (1)
Banishing Anxiety (1)
CBT Benefits (1)
EMDR (1)
Starting a New Job (1)
Mental Health (2)
What is PTSD (2)
Severe Anxiety (1)
Benefits of Therapy (1)
Therapy and Depression (1)
Addiction Therapy (2)
CBT Treatment (1)
Fresno Therapy (14)
Toxic Relationships (1)
Holiday Stress (3)
Move Forward (1)
Family Therapy (24)
Grounding (1)
Racing Mind (1)
MBCT (1)
Alleviate Anxiety and Depression (1)
Pets Help Children with Anxiety (1)
About Anxiety (1)
Frantic Thoughts (1)
Change Thoughts (1)
Couples Communication (2)
Art Therapy for Depression (1)
Fresno Cognitive Behavioral Therapy (1)
Workplace Anxiety (1)
How to Deal with Anxiety (1)
Counseling Fresno (1)
PTSD Therapist (13)
Death Of A Child (1)
post-traumatic stress disorder (3)
EMDR Therapy (1)
Post Traumatic Stress Disorder (3)
Depression Counseling (23)
improve your relationship (1)
Defeating Anxiety (2)
CBT in Fresno (1)
Corona Virus Anxiety (1)
Pandemic Anxiety (1)
Handling Anxiety (1)
Therapy for Depression (1)
Postpartum Depression (2)
Loss (2)
Stress Relief (1)
Therapy (1)
Teen Depression (1)
Business Anxiety (1)
Anxiety Help Methods (1)
Loving Your Spouse (1)
Holistic (1)
Self-Care Tips for Teens (1)
Minimize Anxiety (1)
Relieving Your Anxiety (1)
Family Therapy Options (1)
Self-Talk (1)
Relationship Counselor (2)
Counseling for Depression (3)
Hygge (1)
PTSD Symptoms (1)
Anxiety Relief (2)
Couples Counseling (28)
Fresno Depression Counselor (3)
Depression Cure (1)
Cognitive Behavior Therapy (1)
Family Communication (2)
Manage Depression (1)
Trauma (5)
CBT Counselor (1)
Panic Attacks (3)
PTSD and Trauma (2)
Anxiety Treatment (1)
Individual Therapy (2)
Holiday Depression (1)
Jodi Mitchell Therapist (1)
Relationship Advice (1)
Alleviating Anxiety (1)
Depression Therapy (19)
Couples Counselor (9)
Poetry (1)
Acute Anxiety (1)
Fresno Family Therapy (7)
Depression Myths (1)
Counseling (4)
Family Therapist (7)
Panic Coping Tactics (1)
Game Playing (1)
Adolescent Therapy (1)
PTSD Fresno Therapist (1)
Relationship Anxiety (1)
Fight Anxiety (1)
Anxious (1)
Fresno Family Therapist (6)
Struggling with Anxiety (1)
Fresno Anxiety Counseling (3)
Trauma Therapy (1)
Fresno PTSD Therapy (4)
Anxiety Attack (1)
Substance Abuse (1)
Fresno CBT Therapist (5)
CBT Teaching Techniques (1)
Counseling Help (1)
Life Changes (1)
Nice Guy vs. Bad Boy (1)
Relieve Your Anxiety (1)
Treating Anxiety Disorders (1)
Sadness (1)
CBT (27)
Cognitive Therapy (1)
PPD (1)
Anxiety Struggles (1)
Suicidal Teen (1)
Psychoanalysis (1)
Depression Healing Solutions (1)
Couples Therapy (9)
Get Help (2)
Adjustment Disorders (1)
Marriage Counseling (3)
Coping Mechanism (1)
Anxiety Therapist (14)
Depression Counseling Tips (1)
Talk Therapy (1)
psychotherapy (2)
Lifestyle Changes (1)
Fresno Depression Therapist (2)
Fresno Family Counseling (1)
Feel Better (1)
Depression (21)
Stress (3)
Therapy Treatments (1)
Grounding Skills (1)
Fresno Couples Therapy (1)
Fresno Anxiety Therapy (3)
Panic (3)
Major Depressive Disorder (1)
Family Help (1)
Narrative Therapy (1)
Communication Classes (1)
PTSD (25)
Dealing with Loss (3)
Fresno CBT Therapy (1)
What is Ecotherapy (1)
Holiday Season Help (1)
Family Drama (1)
Cognitive Behavioral Therapist (5)
Depression Questions (1)
Child Anxiety Therapy (1)
Reasons to Seek Counseling (1)
Benefits of Couples Counseling (1)
Risk of Suicide (1)
Anxiety and Depression Therapy (1)
therapy for anxiety (1)
Work Together (1)
Anxiety Help (7)
Addiction Recovery (1)
Pandemic Struggles (1)
Living with PTSD (1)
Body Image Induced Anxiety (1)
Anxiety Counseling (20)
Self-Quarantining (1)
Depression Symptoms (1)
Ecotherapy (1)
Couples Therapist (5)
Depression Tips (1)
Serotonin (2)
Anxiety Counselor (5)
Anxiety in Women (1)
Reconcile Relationships (1)
Health and Counseling (1)
Depressed (4)
Couple Counselor. Fresno Couples Counseling (1)
Depression and Anxiety (1)
Relief from Anxiety (1)
Family Counselor (1)
Therapeutic Journaling (1)
Fresno CBT (2)
Loss of a Child (1)
Relationship Therapy (2)
Fresno Depression Therapy (4)
Find a Depression Therapist (1)
Anxiety and Dating (1)
Dealing with Anxiety (1)
PTSD Family Therapy (1)
CBT Therapist (9)
Fresno Couples Therapist (6)
Antidepressants (1)
Stress and Anxiety (1)
Supporting Your Partner (1)
Thinking Positively (1)
Addiction (2)
CBT Help (1)
Self-care (1)
Blended Families (1)
Fresno Therapist (77)
Fresno Couples Counseling (5)
Families with PTSD (1)
Pets for Anxiety (1)
Prioritizing Mental Health (1)
Depression Counselor (6)
Dating Anxiety (2)
Covid-19 (1)
Combatting Anxiety (1)
Marriage Counselor (1)
Distressing Thoughts and Emotions (1)
Depression Healing (1)
Couples Counselin (1)
Fresno Anxiety Therapist (6)
Trauma and PTSD (1)
Anxiety Attacks (1)
Adopted Children (1)
Grounding Techniques (1)
COVID19 (1)
Successful Relationships (1)
Battling Anxiety (1)
suffering from depression (1)
Therapy Help (1)
Healthy Lifestyle (1)
Anxiety Therapy (41)
Re-building Relationships (1)
Working Together (1)
Your Mind (1)
Anxiety (27)
Depressive Disorders (1)
Spouse Who Suffers from Anxiety (1)
Postpartum Depression Relief (1)
Change (1)
Weight Loss (1)
Anxiety Tips (12)
Bankruptcy (1)
Fresno Depression Counseling (1)
Overcoming Anxiety (1)
Relationship Counseling (7)
Alleviate Anxiety (1)
Parent Relationship (1)
PTSD Counseling (2)
PTSD Help (2)
Fresno Anxiety Counselor (2)
Therapy Tips (1)
Have PTSD (1)
PTSD Therapy (20)
Child Therapy (2)
Growth and Healing (1)

Tag Cloud

  • Bankruptcy (1)
  • Trauma Therapist (1)
  • Addiction Recovery (1)
  • Pandemic Anxiety (1)
  • Suicidal Teen (1)
  • Loss of a Child (1)
  • Major Depressive Disorder (1)
  • Anxiety Counseling (20)
  • Anxiety Struggles (1)
  • Change (1)
  • Workplace Anxiety (1)
  • Feel Better (1)
  • Anxiety Tips (12)
  • Sadness (1)
  • Child Therapy (2)
  • Risk of Suicide (1)
  • Red Flags (1)
  • Anxiety Relief (2)
  • Relief from Anxiety (1)
  • Couples Counseling (28)
  • Weight Loss (1)
  • Adjustment Disorders (1)
  • Reconcile Relationships (1)
  • New Moms (1)
  • Fresno Depression Therapist (2)
  • Body Image Induced Anxiety (1)
  • COVID19 (1)
  • Fresno Anxiety Therapy (3)
  • Working Together (1)
  • Panic Attacks (3)
  • Fresno Family Therapy (7)
  • Fresno Counselor (17)
  • Couples Communication (2)
  • Depression and Anxiety (1)
  • Postpartum Depression (2)
  • Fresno Anxiety Therapist (6)
  • Alleviating Anxiety (1)
  • Self-Quarantining (1)
  • Teen Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Healing (1)
  • How to Deal with Anxiety (1)
  • Psychology (1)
  • Handling Anxiety (1)
  • Fresno Depression Counselor (3)
  • Stress and Anxiety (1)
  • Counseling for Depression (3)
  • Stress Relief (1)
  • Severe Anxiety (1)
  • Depression Help (2)
  • Social Anxiety (1)
  • Healthy Lifestyle (1)
  • Anxiety Treatment (1)
  • Depressed (4)
  • Self-Talk (1)
  • Group Therapy (1)
  • PTSD Family Therapy (1)
  • CBT Therapy (2)
  • Parent Relationship (1)
  • Frantic Thoughts (1)
  • Therapy and Depression (1)
  • Family Drama (1)
  • Anxiety in Kids (1)
  • Relationship Therapy (2)
  • Prioritizing Mental Health (1)
  • Help Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Banishing Anxiety (1)
  • improve your relationship (1)
  • CBT Benefits (1)
  • Dating Anxiety (2)
  • Therapeutic Journaling (1)
  • Fresno Anxiety Therapyy (1)
  • About Anxiety (1)
  • CBT Help (1)
  • Anxiety Disorders (2)
  • Trauma and PTSD (1)
  • Depression Questions (1)
  • Narrative Exposure Therapy (1)
  • Couples Counselor (9)
  • Mindfulness-based Cognitive Therapy (1)
  • Depressive Disorders (1)
  • Family Therapist (7)
  • Adolescent Therapy (1)
  • Growth and Healing (1)
  • Families with PTSD (1)
  • Anxiety Control (1)
  • Fresno Therapists (1)
  • Narrative Therapy (1)
  • Self-care (1)
  • Depression Symptoms (1)
  • Counseling Help (1)
  • Cannabis (1)
  • Living with PTSD (1)
  • Anxiety and Depression Therapy (1)
  • Coronavirus Stress (1)
  • Racing Mind (1)
  • Fresno Therapist (77)
  • Depression Counseling (23)
  • PPD (1)
  • Anxiety Therapist (14)
  • communication (2)
  • Battling Anxiety (1)
  • Marriage Counseling (3)
  • Family Counselor (1)
  • Depression Healing Solutions (1)
  • Dealing with Anxiety (1)
  • Grounding (1)
  • Fresno Anxiety Counseling (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Antidepressants (1)
  • Couples Therapy (9)
  • Fresno Family Counseling (1)
  • Poetry (1)
  • suffering from depression (1)
  • EMDR (1)
  • Pandemic Struggles (1)
  • CBT Treatment (1)
  • Couples Counselin (1)
  • new job stress (1)
  • Your Mind (1)
  • PTSD Counseling (2)
  • Pets for Anxiety (1)
  • Mental Health (2)
  • Individual Therapy (2)
  • Fresno Couples Counseling (5)
  • Depression Counselor (6)
  • Depression (21)
  • Family Help (1)
  • Adopted Children (1)
  • Fresno Counseling (15)
  • Family Communication (2)
  • Post Traumatic Stress Disorder (3)
  • Relationship Counselor (2)
  • Therapy (1)
  • Starting a New Job (1)
  • Get Help (2)
  • Talk Therapy (1)
  • Blended Families (1)
  • Counseling (4)
  • Anxiety in Women (1)
  • Seeking Guidance (1)
  • Supporting Your Partner (1)
  • Anxiety Help Methods (1)
  • Addiction (2)
  • Substance Abuse (1)
  • Change Thoughts (1)
  • Depression Cure (1)
  • Trauma Therapy (1)
  • Grounding Skills (1)
  • Benefits of Couples Counseling (1)
  • family stress (1)
  • PTSD (25)
  • Depression Tips (1)
  • post-traumatic stress disorder (3)
  • Fresno Anxiety Counselor (2)
  • Combatting Anxiety (1)
  • Anxiety and Dating (1)
  • Pets Help Children with Anxiety (1)
  • Relationship Advice (1)
  • Depression Counseling Tips (1)
  • Relationship Therapist (2)
  • Couples Therapist (5)
  • Beat Depression (1)
  • Therapy for Depression (1)
  • PTSD and Trauma (2)
  • Health and Counseling (1)
  • Fresno Depression Therapy (4)
  • Self-Care Tips for Teens (1)
  • Ecotherapy (1)
  • Death Of A Child (1)
  • Fresno Couples Therapy (1)
  • Depression Myths (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Attacks (1)
  • Panic Coping Tactics (1)
  • CBT Therapist (9)
  • Relationship Counseling (7)
  • Anxiety (27)
  • Bilateral Stimulation (1)
  • anxiety therapy in Fresno (1)
  • Business Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • CBT in Fresno (1)
  • Anxiety Therapy (41)
  • Alleviate Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Panic (3)
  • Family Therapy (24)
  • Hygge (1)
  • Art Therapy for Depression (1)
  • Holiday Depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • Toxic Relationships (1)
  • Holiday Season Help (1)
  • Postpartum Depression Relief (1)
  • Fresno PTSD Therapist (5)
  • Cognitive behavioral therapy (28)
  • Re-building Relationships (1)
  • Therapy Tips (1)
  • Manage Depression (1)
  • Anxiety Help (7)
  • Reasons to Seek Counseling (1)
  • Counseling Fresno (1)
  • Covid-19 (1)
  • CBT (27)
  • Move Forward (1)
  • What is PTSD (2)
  • Fresno CBT Therapist (5)
  • Corona Virus Anxiety (1)
  • psychotherapy (2)
  • Overcoming Anxiety (1)
  • PTSD Help (2)
  • Trauma (5)
  • Have PTSD (1)
  • Family Counseling (1)
  • Find a Depression Therapist (1)
  • Relieve Your Anxiety (1)
  • Anxiety Symptoms (2)
  • Child Anxiety Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Counselor (5)
  • Successful Relationships (1)
  • Relieving Your Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Therapy Treatments (1)
  • Marriage Counselor (1)
  • Anxious (1)
  • Fresno Depression Counseling (1)
  • Defeating Anxiety (2)
  • Addiction Therapy (2)
  • therapy for anxiety (1)
  • PTSD Symptoms (1)
  • Benefits of EMDR (1)
  • PTSD Therapist (13)
  • EMDR Therapy (1)
  • Benefits of Therapy (1)
  • Life Changes (1)
  • Teen Depression (1)
  • What is Ecotherapy (1)
  • Loss (2)
  • Holistic (1)
  • Anxiety Therapis (1)
  • Grounding Techniques (1)
  • Family Therapy Options (1)
  • A Partner with Anxiety (1)
  • Lifestyle Changes (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety and PTSD (1)
  • Fresno Couples Therapist (6)
  • Serotonin (2)
  • CBT Counselor (1)
  • Minimize Anxiety (1)
  • Anxiety in Children (1)
  • PTSD Therapy (20)
  • Fresno Couples Counselor (4)
  • Fresno CBT (2)
  • Coping with Anxiety (4)
  • Fresno Family Therapist (6)
  • Psychoanalysis (1)
  • MBCT (1)
  • Communication Classes (1)
  • Cognitive Therapy (1)
  • Reduce Anxiety (2)
  • CBT Teaching Techniques (1)
  • Depression Therapist (7)
  • Work Together (1)
  • Stress (3)
  • Game Playing (1)
  • Coping Mechanism (1)
  • Holiday Stress (3)
  • Anxiety Attack (1)
  • Fight Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Dealing with Loss (3)
  • Thinking Positively (1)
  • Relationship Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • relationships (2)
  • Relationship Help (2)
  • Young Adults and Anxiety (1)
  • Therapy Help (1)
  • First Responders (1)
  • Struggling with Anxiety (1)
  • Acute Anxiety (1)
  • Loving Your Spouse (1)
  • Depression Therapy (19)
  • Fresno CBT Therapy (1)
  • PTSD Fresno Therapist (1)
  • Fresno Therapy (14)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.