(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Family Therapy (20)
Couples Counseling (34)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
PTSD (31)
Depression Counseling (43)

Tag List

Family Counselor (1)
PTSD Therapist (13)
new job stress (1)
Holistic (1)
Seeking Guidance (1)
Growth and Healing (1)
Psychology (1)
CBT Treatment (1)
PTSD Therapy (20)
Depression Help (2)
Grounding (1)
Holiday Depression (1)
Fresno CBT Therapy (1)
Anxiety Help (7)
Fresno CBT (2)
Healthy Lifestyle (1)
Loss (2)
Panic Attacks (3)
Anxiety Relief (2)
Relationship Therapist (2)
Loss of a Child (1)
Relationship Advice (1)
Narrative Exposure Therapy (1)
Combatting Anxiety (1)
Therapy and Depression (1)
What is PTSD (2)
Anxiety Therapis (1)
Help Anxiety (1)
Change (1)
communication (2)
Therapy Tips (1)
Depression Tips (1)
Relief from Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Anxiety and PTSD (1)
Game Playing (1)
Therapy Help (1)
Couples Communication (2)
Anxious (1)
Manage Depression (1)
PTSD Fresno Therapist (1)
Death Of A Child (1)
Pandemic Struggles (1)
Supporting Your Partner (1)
Change Thoughts (1)
Fresno CBT Therapist (5)
Benefits of Couples Counseling (1)
Talk Therapy (1)
Corona Virus Anxiety (1)
Bilateral Stimulation (1)
CBT Help (1)
Depressive Disorders (1)
Fresno Depression Counselor (3)
Fresno Anxiety Therapy (3)
Frantic Thoughts (1)
Couples Counselin (1)
Grounding Techniques (1)
Fresno Therapist (77)
Nice Guy vs. Bad Boy (1)
Adjustment Disorders (1)
Reduce Anxiety (2)
Anxiety and Dating (1)
Depression Cure (1)
Jodi Mitchell Therapist (1)
therapy for anxiety (1)
Pets Help Children with Anxiety (1)
Fresno Family Counseling (1)
Anxiety Attack (1)
CBT Therapy (2)
Individual Therapy (2)
Relationship Counseling (7)
PPD (1)
Successful Relationships (1)
Anxiety Tips (12)
Prioritizing Mental Health (1)
Major Depressive Disorder (1)
PTSD Help (2)
Teen Depression (1)
Toxic Relationships (1)
Fresno Counselor (17)
Psychoanalysis (1)
Life Changes (1)
Starting a New Job (1)
Relationship Counselor (2)
Fresno Anxiety Therapist (6)
Therapy for Depression (1)
Anxiety Control (1)
Find a Depression Therapist (1)
Anxiety Struggles (1)
Coping Mechanism (1)
Fresno Couples Therapist (6)
Depression Counseling (23)
Alleviate Anxiety (1)
Post Traumatic Stress Disorder (3)
family stress (1)
Working Together (1)
Anxiety Attacks (1)
About Anxiety (1)
Trauma (5)
EMDR (1)
Couples Counseling (28)
Hygge (1)
Anxiety Counseling (20)
Fresno Therapy (14)
Fresno Couples Counseling (5)
Fresno PTSD Therapist (5)
Anxiety Symptoms (2)
Relieve Your Anxiety (1)
Depression (21)
Loving Your Spouse (1)
Relationship Therapy (2)
Fresno Family Therapist (6)
Red Flags (1)
Relationship Help (2)
Fresno Counseling (15)
Counseling Fresno (1)
Living with PTSD (1)
improve your relationship (1)
Fresno PTSD Therapy (4)
Couples Therapist (5)
Counseling Help (1)
Anxiety Help Methods (1)
Family Help (1)
PTSD and Trauma (2)
Work Together (1)
Relieving Your Anxiety (1)
suffering from depression (1)
New Moms (1)
Struggling with Anxiety (1)
Cognitive Behavioral Therapist (5)
Have PTSD (1)
CBT Teaching Techniques (1)
What is Ecotherapy (1)
Postpartum Depression Relief (1)
Thinking Positively (1)
CBT Counselor (1)
Therapy (1)
Young Adults and Anxiety (1)
Art Therapy for Depression (1)
Teen Anxiety (1)
Depression Therapist (7)
Depression Myths (1)
CBT Therapist (9)
Fresno Family Therapy (7)
Holiday Season Help (1)
How to Deal with Anxiety (1)
Anxiety in Women (1)
Panic (3)
Families with PTSD (1)
PTSD Symptoms (1)
Anxiety Counselor (5)
Group Therapy (1)
Get Help (2)
Addiction (2)
Trauma Therapist (1)
Adolescent Therapy (1)
Counseling for Depression (3)
post-traumatic stress disorder (3)
Covid-19 (1)
Social Anxiety (1)
Defeating Anxiety (2)
Depression Therapy (19)
Re-building Relationships (1)
Fresno Couples Counselor (4)
Family Drama (1)
Communication Classes (1)
CBT in Fresno (1)
Addiction Therapy (2)
Depression and Anxiety (1)
Cognitive Behavior Therapy (1)
First Responders (1)
Anxiety in Children (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Disorders (2)
A Partner with Anxiety (1)
Serotonin (2)
Fresno Anxiety Therapyy (1)
Bankruptcy (1)
Couples Therapy (9)
Risk of Suicide (1)
PTSD (25)
COVID19 (1)
Banishing Anxiety (1)
Self-Care Tips for Teens (1)
Minimize Anxiety (1)
Relationship Anxiety (1)
Cognitive Therapy (1)
Self-Quarantining (1)
Body Image Induced Anxiety (1)
Self-care (1)
Coronavirus Stress (1)
Battling Anxiety (1)
Adopted Children (1)
Racing Mind (1)
Child Anxiety Therapy (1)
Depressed (4)
Substance Abuse (1)
Dating Anxiety (2)
PTSD Family Therapy (1)
Trauma Therapy (1)
Cannabis (1)
Fresno Depression Therapy (4)
Anxiety Therapist (14)
Fresno Couples Therapy (1)
Benefits of Therapy (1)
Pandemic Anxiety (1)
relationships (2)
Depression Questions (1)
Stress Relief (1)
Holiday Stress (3)
Fight Anxiety (1)
Marriage Counseling (3)
Marriage Counselor (1)
Alleviate Anxiety and Depression (1)
anxiety therapy in Fresno (1)
PTSD Counseling (2)
Panic Coping Tactics (1)
Pets for Anxiety (1)
Depression Symptoms (1)
Distressing Thoughts and Emotions (1)
CBT Benefits (1)
Anxiety (27)
Acute Anxiety (1)
Fresno Depression Therapist (2)
CBT (27)
Family Counseling (1)
Fresno Therapists (1)
Family Communication (2)
Therapy Treatments (1)
Sadness (1)
Poetry (1)
Treating Anxiety Disorders (1)
EMDR Therapy (1)
Depression Counseling Tips (1)
Anxiety in Kids (1)
Self-Talk (1)
Dealing with Anxiety (1)
Family Therapist (7)
Severe Anxiety (1)
Ecotherapy (1)
Stress and Anxiety (1)
Postpartum Depression (2)
Antidepressants (1)
Therapeutic Journaling (1)
Cognitive behavioral therapy (28)
Your Mind (1)
Benefits of EMDR (1)
Anxiety Treatment (1)
Overcoming Anxiety (1)
Feel Better (1)
Coping with Anxiety (4)
Fresno Depression Counseling (1)
Grounding Skills (1)
Health and Counseling (1)
Lifestyle Changes (1)
Fresno Cognitive Behavioral Therapy (1)
Weight Loss (1)
Narrative Therapy (1)
Workplace Anxiety (1)
Anxiety and Depression Therapy (1)
Family Therapy (24)
Suicidal Teen (1)
Depression Healing (1)
Reasons to Seek Counseling (1)
Dealing with Loss (3)
Reconcile Relationships (1)
Alleviating Anxiety (1)
Child Therapy (2)
Cognitive Behavioral Therapy Exercises (1)
Business Anxiety (1)
Parent Relationship (1)
Move Forward (1)
psychotherapy (2)
Trauma and PTSD (1)
Couples Counselor (9)
Blended Families (1)
Mindfulness-based Cognitive Therapy (1)
Depression Healing Solutions (1)
Stress (3)
Counseling (4)
Handling Anxiety (1)
Fresno Anxiety Counselor (2)
Addiction Recovery (1)
Mental Health (2)
Depression Counselor (6)
Beat Depression (1)
Anxiety Therapy (41)
Fresno Anxiety Counseling (3)
MBCT (1)
Family Therapy Options (1)

Tag Cloud

  • Addiction Therapy (2)
  • Depression Counseling (23)
  • Anxiety Help (7)
  • Fresno Therapists (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Benefits of Couples Counseling (1)
  • Major Depressive Disorder (1)
  • Sadness (1)
  • Relationship Help (2)
  • Counseling Fresno (1)
  • Parent Relationship (1)
  • post-traumatic stress disorder (3)
  • Health and Counseling (1)
  • Fresno Therapy (14)
  • Grounding Skills (1)
  • psychotherapy (2)
  • CBT (27)
  • Family Therapy Options (1)
  • Corona Virus Anxiety (1)
  • Ecotherapy (1)
  • Life Changes (1)
  • PTSD Therapy (20)
  • Post Traumatic Stress Disorder (3)
  • Fresno Cognitive Behavioral Therapy (1)
  • Grounding (1)
  • Narrative Exposure Therapy (1)
  • Stress (3)
  • Coronavirus Stress (1)
  • Counseling Help (1)
  • Fresno Anxiety Counselor (2)
  • Therapy Tips (1)
  • Communication Classes (1)
  • Substance Abuse (1)
  • Anxiety and PTSD (1)
  • Panic Coping Tactics (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Couples Counselin (1)
  • Serotonin (2)
  • Loss (2)
  • Seeking Guidance (1)
  • Fresno Depression Therapy (4)
  • Teen Depression (1)
  • Families with PTSD (1)
  • Narrative Therapy (1)
  • Help Anxiety (1)
  • Anxiety Struggles (1)
  • Family Counseling (1)
  • Spouse Who Suffers from Anxiety (1)
  • Handling Anxiety (1)
  • Re-building Relationships (1)
  • Depression Therapist (7)
  • Fresno Couples Therapist (6)
  • Self-Care Tips for Teens (1)
  • Dealing with Anxiety (1)
  • Mental Health (2)
  • Change Thoughts (1)
  • Treating Anxiety Disorders (1)
  • Severe Anxiety (1)
  • Relationship Counseling (7)
  • Postpartum Depression (2)
  • Prioritizing Mental Health (1)
  • Therapy and Depression (1)
  • Benefits of EMDR (1)
  • PTSD Help (2)
  • Counseling (4)
  • Benefits of Therapy (1)
  • Game Playing (1)
  • Supporting Your Partner (1)
  • Relationship Therapy (2)
  • Adolescent Therapy (1)
  • Reasons to Seek Counseling (1)
  • Get Help (2)
  • Anxious (1)
  • Suicidal Teen (1)
  • Fresno Family Therapy (7)
  • Loving Your Spouse (1)
  • Anxiety in Children (1)
  • Psychoanalysis (1)
  • Self-Quarantining (1)
  • Trauma (5)
  • Trauma Therapy (1)
  • Anxiety Attacks (1)
  • Cognitive Therapy (1)
  • Fresno Couples Therapy (1)
  • CBT Teaching Techniques (1)
  • Family Therapist (7)
  • Couples Communication (2)
  • Group Therapy (1)
  • Successful Relationships (1)
  • Fresno Depression Therapist (2)
  • Healthy Lifestyle (1)
  • Pandemic Struggles (1)
  • Postpartum Depression Relief (1)
  • CBT Help (1)
  • Bilateral Stimulation (1)
  • PTSD Counseling (2)
  • Frantic Thoughts (1)
  • Holiday Stress (3)
  • Acute Anxiety (1)
  • PTSD and Trauma (2)
  • Child Anxiety Therapy (1)
  • Move Forward (1)
  • Beat Depression (1)
  • improve your relationship (1)
  • Therapeutic Journaling (1)
  • Fresno CBT Therapy (1)
  • Relationship Advice (1)
  • Stress Relief (1)
  • Fight Anxiety (1)
  • A Partner with Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Stress and Anxiety (1)
  • Depression Myths (1)
  • Therapy (1)
  • Feel Better (1)
  • Psychology (1)
  • Therapy Help (1)
  • Teen Anxiety (1)
  • Grounding Techniques (1)
  • Cannabis (1)
  • suffering from depression (1)
  • About Anxiety (1)
  • How to Deal with Anxiety (1)
  • Depression Help (2)
  • Coping Mechanism (1)
  • Anxiety Therapist (14)
  • Marriage Counselor (1)
  • Alleviate Anxiety and Depression (1)
  • Racing Mind (1)
  • Art Therapy for Depression (1)
  • Depression (21)
  • Fresno Therapist (77)
  • Toxic Relationships (1)
  • Your Mind (1)
  • Therapy for Depression (1)
  • MBCT (1)
  • Social Anxiety (1)
  • Anxiety Control (1)
  • Fresno CBT Therapist (5)
  • EMDR Therapy (1)
  • Fresno Couples Counselor (4)
  • Fresno PTSD Therapy (4)
  • Anxiety in Kids (1)
  • Talk Therapy (1)
  • Alleviate Anxiety (1)
  • What is PTSD (2)
  • Weight Loss (1)
  • Pandemic Anxiety (1)
  • Defeating Anxiety (2)
  • Holiday Depression (1)
  • Addiction Recovery (1)
  • Anxiety Therapy (41)
  • Couples Counseling (28)
  • Working Together (1)
  • Minimize Anxiety (1)
  • PPD (1)
  • CBT Benefits (1)
  • CBT Treatment (1)
  • Jodi Mitchell Therapist (1)
  • therapy for anxiety (1)
  • Anxiety (27)
  • Manage Depression (1)
  • Fresno Family Counseling (1)
  • Dealing with Loss (3)
  • Fresno CBT (2)
  • Depression Counseling Tips (1)
  • Anxiety Counselor (5)
  • CBT Counselor (1)
  • Relationship Counselor (2)
  • family stress (1)
  • Distressing Thoughts and Emotions (1)
  • EMDR (1)
  • Lifestyle Changes (1)
  • Fresno Anxiety Counseling (3)
  • Depression Therapy (19)
  • Panic Attacks (3)
  • Anxiety in Women (1)
  • Cognitive behavioral therapy (28)
  • Anxiety and Depression Therapy (1)
  • Relief from Anxiety (1)
  • Reduce Anxiety (2)
  • Depression and Anxiety (1)
  • CBT Therapist (9)
  • Red Flags (1)
  • Battling Anxiety (1)
  • New Moms (1)
  • Covid-19 (1)
  • Young Adults and Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • new job stress (1)
  • Depression Questions (1)
  • Fresno Anxiety Therapyy (1)
  • Family Drama (1)
  • Business Anxiety (1)
  • Fresno Counseling (15)
  • Depression Cure (1)
  • Change (1)
  • Relationship Therapist (2)
  • Poetry (1)
  • Depressive Disorders (1)
  • Adopted Children (1)
  • Depression Tips (1)
  • Banishing Anxiety (1)
  • CBT Therapy (2)
  • Family Communication (2)
  • Anxiety Counseling (20)
  • Combatting Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Alleviating Anxiety (1)
  • Thinking Positively (1)
  • Anxiety Symptoms (2)
  • PTSD (25)
  • Fresno Family Therapist (6)
  • Fresno Counselor (17)
  • Anxiety Treatment (1)
  • Holiday Season Help (1)
  • Panic (3)
  • Child Therapy (2)
  • Marriage Counseling (3)
  • PTSD Therapist (13)
  • Fresno PTSD Therapist (5)
  • Relieve Your Anxiety (1)
  • PTSD Family Therapy (1)
  • Living with PTSD (1)
  • Anxiety Therapis (1)
  • Have PTSD (1)
  • Couples Counselor (9)
  • Fresno Anxiety Therapist (6)
  • Couples Therapy (9)
  • Struggling with Anxiety (1)
  • Starting a New Job (1)
  • Family Help (1)
  • anxiety therapy in Fresno (1)
  • Relieving Your Anxiety (1)
  • Fresno Couples Counseling (5)
  • Overcoming Anxiety (1)
  • Trauma and PTSD (1)
  • First Responders (1)
  • Family Therapy (24)
  • Holistic (1)
  • Antidepressants (1)
  • Anxiety Disorders (2)
  • Relationship Anxiety (1)
  • Couples Therapist (5)
  • Anxiety Help Methods (1)
  • Depression Counselor (6)
  • PTSD Fresno Therapist (1)
  • Depressed (4)
  • Trauma Therapist (1)
  • Depression Healing (1)
  • Anxiety Attack (1)
  • Reconcile Relationships (1)
  • Anxiety and Dating (1)
  • Self-Talk (1)
  • Pets for Anxiety (1)
  • Addiction (2)
  • Risk of Suicide (1)
  • Dating Anxiety (2)
  • Fresno Depression Counselor (3)
  • Anxiety Relief (2)
  • communication (2)
  • Individual Therapy (2)
  • Depression Healing Solutions (1)
  • CBT in Fresno (1)
  • Fresno Anxiety Therapy (3)
  • Fresno Depression Counseling (1)
  • Work Together (1)
  • Nice Guy vs. Bad Boy (1)
  • Growth and Healing (1)
  • Find a Depression Therapist (1)
  • Family Counselor (1)
  • Self-care (1)
  • Therapy Treatments (1)
  • Adjustment Disorders (1)
  • What is Ecotherapy (1)
  • Blended Families (1)
  • PTSD Symptoms (1)
  • relationships (2)
  • COVID19 (1)
  • Hygge (1)
  • Coping with Anxiety (4)
  • Body Image Induced Anxiety (1)
  • Workplace Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Counseling for Depression (3)
  • Bankruptcy (1)
  • Anxiety Tips (12)
  • Loss of a Child (1)
  • Death Of A Child (1)
  • Depression Symptoms (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.