(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Couples Counseling (34)
Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

Minimize Anxiety (1)
Your Mind (1)
Benefits of Therapy (1)
Postpartum Depression (2)
Cognitive Behavior Therapy (1)
Get Help (2)
Frantic Thoughts (1)
Fresno Family Therapy (7)
What is PTSD (2)
Couples Therapist (5)
Cognitive Behavioral Therapy Exercises (1)
Toxic Relationships (1)
Narrative Exposure Therapy (1)
How to Deal with Anxiety (1)
Prioritizing Mental Health (1)
relationships (2)
PTSD Help (2)
therapy for anxiety (1)
Depression Tips (1)
Couples Communication (2)
Have PTSD (1)
Psychology (1)
Social Anxiety (1)
Family Counseling (1)
PTSD Counseling (2)
Business Anxiety (1)
Therapeutic Journaling (1)
Mental Health (2)
Anxiety Therapis (1)
Re-building Relationships (1)
Parent Relationship (1)
Individual Therapy (2)
Help Anxiety (1)
Couples Counseling (28)
Loving Your Spouse (1)
Reduce Anxiety (2)
CBT (27)
Anxiety Relief (2)
Depression Cure (1)
Panic (3)
Counseling (4)
Adjustment Disorders (1)
Family Drama (1)
Holistic (1)
Racing Mind (1)
Relationship Counselor (2)
Grounding Skills (1)
Teen Depression (1)
Depressive Disorders (1)
Relationship Therapy (2)
Fresno Family Therapist (6)
CBT Therapist (9)
Depression Healing Solutions (1)
Fresno Anxiety Therapyy (1)
Substance Abuse (1)
EMDR Therapy (1)
Covid-19 (1)
Loss (2)
Coping Mechanism (1)
Grounding Techniques (1)
Fresno CBT Therapist (5)
Loss of a Child (1)
Fresno Anxiety Counselor (2)
Couples Counselin (1)
Dating Anxiety (2)
Cognitive Behavioral Therapist (5)
Fight Anxiety (1)
CBT Counselor (1)
Trauma (5)
Child Therapy (2)
New Moms (1)
Couples Counselor (9)
Poetry (1)
Couples Therapy (9)
Hygge (1)
Serotonin (2)
Trauma Therapist (1)
Family Therapist (7)
Successful Relationships (1)
Family Communication (2)
Mindfulness-based Cognitive Therapy (1)
Fresno Therapists (1)
Depression Healing (1)
Communication Classes (1)
Anxious (1)
PTSD Symptoms (1)
Starting a New Job (1)
Counseling Fresno (1)
Fresno Couples Therapist (6)
Fresno Couples Therapy (1)
post-traumatic stress disorder (3)
Fresno CBT (2)
CBT Teaching Techniques (1)
Coping with Anxiety (4)
Depression and Anxiety (1)
Fresno Family Counseling (1)
Anxiety Therapy (41)
Alleviate Anxiety and Depression (1)
CBT Help (1)
Relieving Your Anxiety (1)
Depression Questions (1)
Banishing Anxiety (1)
Fresno Anxiety Therapist (6)
Severe Anxiety (1)
Antidepressants (1)
Trauma and PTSD (1)
Major Depressive Disorder (1)
Fresno Depression Therapy (4)
Lifestyle Changes (1)
Benefits of EMDR (1)
Living with PTSD (1)
Thinking Positively (1)
CBT Therapy (2)
Healthy Lifestyle (1)
Death Of A Child (1)
Reconcile Relationships (1)
Battling Anxiety (1)
Feel Better (1)
Self-Care Tips for Teens (1)
Cognitive Therapy (1)
Anxiety Tips (12)
Depression Symptoms (1)
Pandemic Anxiety (1)
Depression (21)
Post Traumatic Stress Disorder (3)
Anxiety in Women (1)
anxiety therapy in Fresno (1)
A Partner with Anxiety (1)
Corona Virus Anxiety (1)
Fresno Therapist (77)
Anxiety and Dating (1)
Trauma Therapy (1)
PTSD Fresno Therapist (1)
Relationship Therapist (2)
First Responders (1)
Pets for Anxiety (1)
Cognitive behavioral therapy (28)
Marriage Counselor (1)
Combatting Anxiety (1)
Therapy for Depression (1)
Anxiety Help (7)
Panic Attacks (3)
Weight Loss (1)
Family Counselor (1)
Family Help (1)
Talk Therapy (1)
Fresno Anxiety Counseling (3)
Find a Depression Therapist (1)
Marriage Counseling (3)
Overcoming Anxiety (1)
Anxiety Counseling (20)
PTSD Therapy (20)
Therapy Tips (1)
PTSD (25)
Body Image Induced Anxiety (1)
Distressing Thoughts and Emotions (1)
Anxiety Symptoms (2)
Fresno Cognitive Behavioral Therapy (1)
COVID19 (1)
Teen Anxiety (1)
Therapy (1)
Fresno Anxiety Therapy (3)
PPD (1)
Relationship Advice (1)
Dealing with Anxiety (1)
Change Thoughts (1)
Fresno PTSD Therapist (5)
Fresno Depression Therapist (2)
Suicidal Teen (1)
Family Therapy Options (1)
Depression Therapist (7)
Alleviate Anxiety (1)
Relationship Counseling (7)
Stress and Anxiety (1)
Fresno Counselor (17)
CBT Treatment (1)
Bankruptcy (1)
Depression Help (2)
Cannabis (1)
Fresno PTSD Therapy (4)
Counseling Help (1)
Self-Quarantining (1)
Depression Counseling Tips (1)
Depression Counseling (23)
Young Adults and Anxiety (1)
Treating Anxiety Disorders (1)
Acute Anxiety (1)
Postpartum Depression Relief (1)
Anxiety Treatment (1)
Risk of Suicide (1)
Manage Depression (1)
improve your relationship (1)
Self-care (1)
Anxiety Struggles (1)
Benefits of Couples Counseling (1)
Addiction Recovery (1)
Reasons to Seek Counseling (1)
Anxiety and Depression Therapy (1)
Depressed (4)
Dealing with Loss (3)
Depression Therapy (19)
Blended Families (1)
Relieve Your Anxiety (1)
CBT Benefits (1)
What is Ecotherapy (1)
Child Anxiety Therapy (1)
Self-Talk (1)
Defeating Anxiety (2)
Fresno Couples Counseling (5)
Therapy Help (1)
Group Therapy (1)
Anxiety Counselor (5)
Anxiety Attack (1)
Couple Counselor. Fresno Couples Counseling (1)
Stress (3)
CBT in Fresno (1)
Counseling for Depression (3)
Holiday Stress (3)
Adolescent Therapy (1)
PTSD Family Therapy (1)
Anxiety Control (1)
Beat Depression (1)
Bilateral Stimulation (1)
Relationship Help (2)
Growth and Healing (1)
Depression Myths (1)
PTSD Therapist (13)
Life Changes (1)
Ecotherapy (1)
Work Together (1)
Anxiety Attacks (1)
psychotherapy (2)
Stress Relief (1)
Change (1)
Health and Counseling (1)
suffering from depression (1)
Anxiety Help Methods (1)
Red Flags (1)
About Anxiety (1)
Narrative Therapy (1)
Addiction (2)
Fresno Depression Counseling (1)
Jodi Mitchell Therapist (1)
Panic Coping Tactics (1)
Struggling with Anxiety (1)
Anxiety (27)
Fresno Depression Counselor (3)
Handling Anxiety (1)
Anxiety Disorders (2)
Seeking Guidance (1)
Workplace Anxiety (1)
Therapy Treatments (1)
Relief from Anxiety (1)
Sadness (1)
PTSD and Trauma (2)
Families with PTSD (1)
Anxiety Therapist (14)
Anxiety in Kids (1)
Fresno CBT Therapy (1)
Coronavirus Stress (1)
Fresno Couples Counselor (4)
EMDR (1)
Therapy and Depression (1)
Grounding (1)
Holiday Depression (1)
MBCT (1)
Psychoanalysis (1)
family stress (1)
Working Together (1)
Depression Counselor (6)
Fresno Counseling (15)
Anxiety and PTSD (1)
Family Therapy (24)
Art Therapy for Depression (1)
Relationship Anxiety (1)
Fresno Therapy (14)
Move Forward (1)
Pets Help Children with Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Adopted Children (1)
Supporting Your Partner (1)
new job stress (1)
Addiction Therapy (2)
Alleviating Anxiety (1)
Anxiety in Children (1)
Game Playing (1)
Nice Guy vs. Bad Boy (1)
Holiday Season Help (1)
communication (2)
Pandemic Struggles (1)

Tag Cloud

  • Lifestyle Changes (1)
  • Anxiety Symptoms (2)
  • Relationship Therapist (2)
  • Reasons to Seek Counseling (1)
  • Thinking Positively (1)
  • Change (1)
  • Therapy Treatments (1)
  • Couples Counselin (1)
  • Relationship Counseling (7)
  • Fresno Anxiety Counselor (2)
  • Jodi Mitchell Therapist (1)
  • Fresno Family Counseling (1)
  • Child Therapy (2)
  • Fresno PTSD Therapy (4)
  • communication (2)
  • Teen Anxiety (1)
  • Reconcile Relationships (1)
  • Fresno CBT (2)
  • Narrative Exposure Therapy (1)
  • Family Counselor (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Couples Counseling (5)
  • Self-Care Tips for Teens (1)
  • Grounding Techniques (1)
  • Loss (2)
  • Depression Counseling (23)
  • Fresno Depression Therapist (2)
  • EMDR Therapy (1)
  • Prioritizing Mental Health (1)
  • CBT Help (1)
  • Starting a New Job (1)
  • Therapy (1)
  • Seeking Guidance (1)
  • Couples Counseling (28)
  • A Partner with Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Marriage Counselor (1)
  • PTSD Fresno Therapist (1)
  • Therapy Help (1)
  • Fresno CBT Therapist (5)
  • Depression Healing Solutions (1)
  • Dealing with Loss (3)
  • suffering from depression (1)
  • Depressed (4)
  • psychotherapy (2)
  • Therapy for Depression (1)
  • Anxiety in Women (1)
  • Counseling (4)
  • Family Therapy (24)
  • Trauma and PTSD (1)
  • Anxiety and Dating (1)
  • Struggling with Anxiety (1)
  • Family Counseling (1)
  • Addiction Recovery (1)
  • Relieving Your Anxiety (1)
  • Banishing Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Relieve Your Anxiety (1)
  • Depression Symptoms (1)
  • Trauma Therapist (1)
  • First Responders (1)
  • Beat Depression (1)
  • PTSD Counseling (2)
  • Depression Counseling Tips (1)
  • Therapeutic Journaling (1)
  • Holistic (1)
  • Therapy Tips (1)
  • Self-care (1)
  • Work Together (1)
  • Counseling Help (1)
  • Risk of Suicide (1)
  • Fresno Couples Counselor (4)
  • Blended Families (1)
  • Stress (3)
  • Sadness (1)
  • Red Flags (1)
  • Fresno Depression Therapy (4)
  • Loving Your Spouse (1)
  • Alleviating Anxiety (1)
  • PTSD and Trauma (2)
  • CBT Therapy (2)
  • Poetry (1)
  • Fresno Family Therapist (6)
  • Family Communication (2)
  • EMDR (1)
  • Serotonin (2)
  • Covid-19 (1)
  • Counseling for Depression (3)
  • CBT Therapist (9)
  • Hygge (1)
  • Fight Anxiety (1)
  • Mental Health (2)
  • Workplace Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Life Changes (1)
  • Game Playing (1)
  • Substance Abuse (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Disorders (2)
  • Therapy and Depression (1)
  • Depression Therapist (7)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Couples Therapy (1)
  • Couples Therapy (9)
  • Talk Therapy (1)
  • anxiety therapy in Fresno (1)
  • Fresno Therapists (1)
  • Antidepressants (1)
  • Self-Quarantining (1)
  • Relationship Anxiety (1)
  • Parent Relationship (1)
  • CBT in Fresno (1)
  • PTSD Family Therapy (1)
  • Coping with Anxiety (4)
  • Pets for Anxiety (1)
  • Coronavirus Stress (1)
  • Combatting Anxiety (1)
  • Anxious (1)
  • Fresno Family Therapy (7)
  • Cognitive Behavior Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Social Anxiety (1)
  • Depression Help (2)
  • Depression Myths (1)
  • Family Drama (1)
  • Fresno Couples Therapist (6)
  • Your Mind (1)
  • Holiday Season Help (1)
  • Severe Anxiety (1)
  • Anxiety Tips (12)
  • Communication Classes (1)
  • PTSD (25)
  • Dating Anxiety (2)
  • Couples Counselor (9)
  • Anxiety in Children (1)
  • Loss of a Child (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Bilateral Stimulation (1)
  • Stress and Anxiety (1)
  • Anxiety Therapist (14)
  • Cognitive Behavioral Therapist (5)
  • Suicidal Teen (1)
  • Anxiety Help Methods (1)
  • Depression Questions (1)
  • Addiction (2)
  • Pandemic Anxiety (1)
  • MBCT (1)
  • post-traumatic stress disorder (3)
  • Fresno Anxiety Therapist (6)
  • Anxiety Struggles (1)
  • PTSD Symptoms (1)
  • Battling Anxiety (1)
  • Working Together (1)
  • Toxic Relationships (1)
  • CBT Teaching Techniques (1)
  • Fresno Depression Counseling (1)
  • Manage Depression (1)
  • Find a Depression Therapist (1)
  • Anxiety Therapis (1)
  • Racing Mind (1)
  • Bankruptcy (1)
  • Anxiety Control (1)
  • Families with PTSD (1)
  • PPD (1)
  • Depression Healing (1)
  • Supporting Your Partner (1)
  • Acute Anxiety (1)
  • COVID19 (1)
  • Stress Relief (1)
  • Psychoanalysis (1)
  • Anxiety Counselor (5)
  • Ecotherapy (1)
  • Fresno Therapy (14)
  • Anxiety Help (7)
  • Depressive Disorders (1)
  • Anxiety Attack (1)
  • Depression Tips (1)
  • Relationship Advice (1)
  • Couples Communication (2)
  • Minimize Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Therapy (2)
  • Family Help (1)
  • Postpartum Depression (2)
  • family stress (1)
  • Pandemic Struggles (1)
  • Adopted Children (1)
  • PTSD Therapy (20)
  • Coping Mechanism (1)
  • improve your relationship (1)
  • Trauma Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Growth and Healing (1)
  • Change Thoughts (1)
  • Relief from Anxiety (1)
  • Anxiety (27)
  • therapy for anxiety (1)
  • Psychology (1)
  • Business Anxiety (1)
  • Major Depressive Disorder (1)
  • Fresno Counselor (17)
  • relationships (2)
  • Depression Cure (1)
  • Cannabis (1)
  • Help Anxiety (1)
  • Family Therapy Options (1)
  • Panic Attacks (3)
  • Feel Better (1)
  • Benefits of EMDR (1)
  • Cognitive Therapy (1)
  • New Moms (1)
  • Adolescent Therapy (1)
  • Frantic Thoughts (1)
  • Fresno Depression Counselor (3)
  • Addiction Therapy (2)
  • Body Image Induced Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Family Therapist (7)
  • Panic Coping Tactics (1)
  • Successful Relationships (1)
  • How to Deal with Anxiety (1)
  • Move Forward (1)
  • Child Anxiety Therapy (1)
  • Anxiety Therapy (41)
  • Anxiety Treatment (1)
  • Benefits of Therapy (1)
  • Healthy Lifestyle (1)
  • Group Therapy (1)
  • Anxiety Attacks (1)
  • Distressing Thoughts and Emotions (1)
  • Trauma (5)
  • Have PTSD (1)
  • Overcoming Anxiety (1)
  • What is PTSD (2)
  • Living with PTSD (1)
  • Treating Anxiety Disorders (1)
  • PTSD Help (2)
  • Anxiety Relief (2)
  • Reduce Anxiety (2)
  • Young Adults and Anxiety (1)
  • Defeating Anxiety (2)
  • Get Help (2)
  • Panic (3)
  • Weight Loss (1)
  • Depression and Anxiety (1)
  • Marriage Counseling (3)
  • Fresno CBT Therapy (1)
  • Counseling Fresno (1)
  • Holiday Stress (3)
  • Grounding (1)
  • CBT Treatment (1)
  • Anxiety and PTSD (1)
  • Couples Therapist (5)
  • Self-Talk (1)
  • Fresno Counseling (15)
  • Fresno Anxiety Therapy (3)
  • CBT Benefits (1)
  • Relationship Counselor (2)
  • Anxiety in Kids (1)
  • Death Of A Child (1)
  • Depression Counselor (6)
  • What is Ecotherapy (1)
  • PTSD Therapist (13)
  • Benefits of Couples Counseling (1)
  • Depression Therapy (19)
  • Teen Depression (1)
  • Handling Anxiety (1)
  • Relationship Help (2)
  • CBT (27)
  • Adjustment Disorders (1)
  • new job stress (1)
  • Holiday Depression (1)
  • Corona Virus Anxiety (1)
  • Depression (21)
  • Art Therapy for Depression (1)
  • Narrative Therapy (1)
  • Re-building Relationships (1)
  • Fresno Therapist (77)
  • Dealing with Anxiety (1)
  • Individual Therapy (2)
  • CBT Counselor (1)
  • Alleviate Anxiety and Depression (1)
  • Grounding Skills (1)
  • About Anxiety (1)
  • Anxiety Counseling (20)
  • Postpartum Depression Relief (1)
  • Health and Counseling (1)
  • Alleviate Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.