(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)

Tag List

EMDR Therapy (1)
Talk Therapy (1)
Fresno Depression Counseling (1)
Couples Therapist (5)
Battling Anxiety (1)
Teen Depression (1)
Depression Questions (1)
Serotonin (2)
A Partner with Anxiety (1)
CBT Therapy (2)
Anxiety Counselor (5)
Therapy Help (1)
Coping with Anxiety (4)
Marriage Counseling (3)
Fresno CBT Therapist (5)
Fresno PTSD Therapist (5)
CBT Help (1)
Corona Virus Anxiety (1)
Cognitive Behavior Therapy (1)
Child Anxiety Therapy (1)
Therapy for Depression (1)
Depression Symptoms (1)
Trauma Therapist (1)
Panic (3)
Anxiety Therapy (41)
CBT Treatment (1)
Work Together (1)
Living with PTSD (1)
CBT Benefits (1)
Trauma and PTSD (1)
Fresno Family Therapist (6)
Have PTSD (1)
Anxiety Struggles (1)
Anxiety Counseling (20)
Post Traumatic Stress Disorder (3)
Family Drama (1)
Postpartum Depression (2)
Your Mind (1)
Anxiety Therapis (1)
Parent Relationship (1)
Couples Counseling (28)
Anxiety in Women (1)
Stress (3)
Loss of a Child (1)
Change Thoughts (1)
Depression Counselor (6)
Depression Myths (1)
Coping Mechanism (1)
Anxiety (27)
Family Therapist (7)
Fresno Anxiety Therapist (6)
PTSD Symptoms (1)
Therapeutic Journaling (1)
Fresno CBT (2)
Business Anxiety (1)
Frantic Thoughts (1)
Depressed (4)
family stress (1)
Depression (21)
Fresno Cognitive Behavioral Therapy (1)
Fresno Depression Therapist (2)
Anxiety Treatment (1)
relationships (2)
Therapy (1)
How to Deal with Anxiety (1)
PTSD and Trauma (2)
Relieving Your Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Control (1)
Fresno CBT Therapy (1)
Health and Counseling (1)
PTSD Therapist (13)
Anxiety in Children (1)
communication (2)
Alleviate Anxiety (1)
Holiday Depression (1)
Change (1)
Postpartum Depression Relief (1)
PTSD Counseling (2)
Pandemic Anxiety (1)
What is Ecotherapy (1)
Relationship Therapy (2)
CBT (27)
Self-Quarantining (1)
Reduce Anxiety (2)
Art Therapy for Depression (1)
Relationship Counselor (2)
Depression Cure (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Therapists (1)
Adjustment Disorders (1)
Stress and Anxiety (1)
Successful Relationships (1)
Narrative Exposure Therapy (1)
Handling Anxiety (1)
Depression Counseling Tips (1)
Acute Anxiety (1)
Struggling with Anxiety (1)
Defeating Anxiety (2)
Panic Coping Tactics (1)
Suicidal Teen (1)
Depression and Anxiety (1)
Growth and Healing (1)
Pets for Anxiety (1)
Young Adults and Anxiety (1)
Anxiety Disorders (2)
suffering from depression (1)
Risk of Suicide (1)
Child Therapy (2)
About Anxiety (1)
PTSD Therapy (20)
Relationship Help (2)
Trauma Therapy (1)
Working Together (1)
Anxious (1)
Overcoming Anxiety (1)
new job stress (1)
Trauma (5)
Poetry (1)
Dating Anxiety (2)
Help Anxiety (1)
Adopted Children (1)
Antidepressants (1)
Anxiety Help (7)
Benefits of Couples Counseling (1)
Couples Counselin (1)
Social Anxiety (1)
PTSD Help (2)
Couples Therapy (9)
Benefits of Therapy (1)
Reconcile Relationships (1)
Re-building Relationships (1)
Cognitive Therapy (1)
Teen Anxiety (1)
Anxiety Therapist (14)
Racing Mind (1)
Red Flags (1)
Anxiety and Dating (1)
Marriage Counselor (1)
Depression Tips (1)
Life Changes (1)
Beat Depression (1)
Thinking Positively (1)
Bilateral Stimulation (1)
Fresno Couples Counselor (4)
Dealing with Loss (3)
Prioritizing Mental Health (1)
Depression Counseling (23)
Fresno Anxiety Counselor (2)
Sadness (1)
COVID19 (1)
Relationship Anxiety (1)
Alleviating Anxiety (1)
PTSD Fresno Therapist (1)
Death Of A Child (1)
Jodi Mitchell Therapist (1)
Starting a New Job (1)
Alleviate Anxiety and Depression (1)
Dealing with Anxiety (1)
Anxiety Symptoms (2)
Therapy Tips (1)
Family Counseling (1)
Self-Care Tips for Teens (1)
Anxiety Attack (1)
Depression Healing Solutions (1)
Anxiety and Depression Therapy (1)
Toxic Relationships (1)
Counseling (4)
Fresno Couples Therapy (1)
Self-Talk (1)
CBT Teaching Techniques (1)
Severe Anxiety (1)
Feel Better (1)
Adolescent Therapy (1)
Body Image Induced Anxiety (1)
improve your relationship (1)
Therapy Treatments (1)
Loss (2)
Mental Health (2)
Loving Your Spouse (1)
Depression Therapist (7)
therapy for anxiety (1)
Fresno Counseling (15)
Distressing Thoughts and Emotions (1)
Narrative Therapy (1)
Anxiety Help Methods (1)
Family Help (1)
Fresno Depression Therapy (4)
Fresno Family Counseling (1)
Cannabis (1)
Holiday Season Help (1)
Panic Attacks (3)
Fresno Family Therapy (7)
Treating Anxiety Disorders (1)
PTSD (25)
Banishing Anxiety (1)
Fresno Anxiety Therapyy (1)
Psychoanalysis (1)
Relationship Therapist (2)
Move Forward (1)
Nice Guy vs. Bad Boy (1)
Grounding Skills (1)
Fresno Couples Therapist (6)
Seeking Guidance (1)
Grounding Techniques (1)
Counseling for Depression (3)
Pets Help Children with Anxiety (1)
Depression Healing (1)
First Responders (1)
CBT in Fresno (1)
Healthy Lifestyle (1)
Cognitive Behavioral Therapist (5)
Fresno Anxiety Therapy (3)
Couples Communication (2)
New Moms (1)
Fresno Couples Counseling (5)
Supporting Your Partner (1)
Anxiety Relief (2)
Depression Help (2)
Cognitive Behavioral Therapy Exercises (1)
PTSD Family Therapy (1)
Grounding (1)
Self-care (1)
Blended Families (1)
Family Communication (2)
Ecotherapy (1)
Fresno Counselor (17)
Substance Abuse (1)
Communication Classes (1)
Relief from Anxiety (1)
Fight Anxiety (1)
Fresno PTSD Therapy (4)
Fresno Anxiety Counseling (3)
Covid-19 (1)
Cognitive behavioral therapy (28)
EMDR (1)
anxiety therapy in Fresno (1)
Counseling Fresno (1)
Psychology (1)
Relationship Counseling (7)
Holistic (1)
psychotherapy (2)
Relationship Advice (1)
Depressive Disorders (1)
Addiction Therapy (2)
Reasons to Seek Counseling (1)
Lifestyle Changes (1)
Anxiety in Kids (1)
Game Playing (1)
Benefits of EMDR (1)
What is PTSD (2)
Addiction Recovery (1)
Find a Depression Therapist (1)
PPD (1)
Pandemic Struggles (1)
Family Counselor (1)
Spouse Who Suffers from Anxiety (1)
Relieve Your Anxiety (1)
Depression Therapy (19)
Families with PTSD (1)
Holiday Stress (3)
Weight Loss (1)
Fresno Depression Counselor (3)
Stress Relief (1)
Major Depressive Disorder (1)
Anxiety Tips (12)
Fresno Therapy (14)
Counseling Help (1)
Individual Therapy (2)
Get Help (2)
Hygge (1)
Anxiety Attacks (1)
CBT Therapist (9)
Family Therapy (24)
Addiction (2)
Minimize Anxiety (1)
Workplace Anxiety (1)
Anxiety and PTSD (1)
MBCT (1)
Coronavirus Stress (1)
CBT Counselor (1)
Family Therapy Options (1)
Group Therapy (1)
Couples Counselor (9)
Manage Depression (1)
Combatting Anxiety (1)
Therapy and Depression (1)
Fresno Therapist (77)
Bankruptcy (1)
post-traumatic stress disorder (3)

Tag Cloud

  • Grounding (1)
  • Holiday Season Help (1)
  • Benefits of EMDR (1)
  • Depression Questions (1)
  • Relationship Therapy (2)
  • CBT Teaching Techniques (1)
  • Fresno Anxiety Counselor (2)
  • Dealing with Anxiety (1)
  • relationships (2)
  • Anxiety in Women (1)
  • Fresno Therapy (14)
  • Counseling Help (1)
  • Loss of a Child (1)
  • Anxiety Relief (2)
  • Living with PTSD (1)
  • Serotonin (2)
  • Supporting Your Partner (1)
  • Relieve Your Anxiety (1)
  • Fresno Therapist (77)
  • Stress (3)
  • Post Traumatic Stress Disorder (3)
  • Trauma Therapist (1)
  • Psychoanalysis (1)
  • Frantic Thoughts (1)
  • Stress Relief (1)
  • CBT Treatment (1)
  • Depression Healing (1)
  • Grounding Skills (1)
  • Fresno Counselor (17)
  • Growth and Healing (1)
  • Your Mind (1)
  • Health and Counseling (1)
  • Anxiety Disorders (2)
  • Family Therapy Options (1)
  • Family Therapist (7)
  • Hygge (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Counseling Tips (1)
  • Fresno Depression Therapist (2)
  • Re-building Relationships (1)
  • Fresno Family Counseling (1)
  • Group Therapy (1)
  • Acute Anxiety (1)
  • Major Depressive Disorder (1)
  • Young Adults and Anxiety (1)
  • Panic Coping Tactics (1)
  • psychotherapy (2)
  • PTSD Symptoms (1)
  • Cannabis (1)
  • Anxiety and PTSD (1)
  • Cognitive Behavioral Therapist (5)
  • Relationship Advice (1)
  • PTSD Counseling (2)
  • Couples Therapy (9)
  • Anxiety and Dating (1)
  • Dating Anxiety (2)
  • Change Thoughts (1)
  • Successful Relationships (1)
  • Relationship Counselor (2)
  • Manage Depression (1)
  • Blended Families (1)
  • Family Communication (2)
  • Narrative Exposure Therapy (1)
  • Battling Anxiety (1)
  • Communication Classes (1)
  • Marriage Counselor (1)
  • Family Counseling (1)
  • Fight Anxiety (1)
  • A Partner with Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Parent Relationship (1)
  • Severe Anxiety (1)
  • Family Counselor (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety Treatment (1)
  • Thinking Positively (1)
  • Pets Help Children with Anxiety (1)
  • CBT in Fresno (1)
  • post-traumatic stress disorder (3)
  • Anxiety Symptoms (2)
  • Benefits of Therapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • PTSD (25)
  • Panic Attacks (3)
  • Game Playing (1)
  • PTSD and Trauma (2)
  • Benefits of Couples Counseling (1)
  • Trauma (5)
  • Postpartum Depression Relief (1)
  • Depression Counselor (6)
  • Therapy Treatments (1)
  • New Moms (1)
  • Ecotherapy (1)
  • Combatting Anxiety (1)
  • Anxiety Therapy (41)
  • Workplace Anxiety (1)
  • Move Forward (1)
  • Coping Mechanism (1)
  • Adolescent Therapy (1)
  • Holiday Stress (3)
  • Loving Your Spouse (1)
  • Fresno Family Therapist (6)
  • Pandemic Struggles (1)
  • Anxiety (27)
  • EMDR (1)
  • Handling Anxiety (1)
  • Business Anxiety (1)
  • Family Drama (1)
  • Seeking Guidance (1)
  • Fresno Couples Counseling (5)
  • Anxiety in Children (1)
  • Weight Loss (1)
  • Substance Abuse (1)
  • Life Changes (1)
  • How to Deal with Anxiety (1)
  • Sadness (1)
  • Fresno Couples Therapist (6)
  • Anxiety Control (1)
  • Banishing Anxiety (1)
  • CBT Benefits (1)
  • Fresno Couples Therapy (1)
  • Holiday Depression (1)
  • Marriage Counseling (3)
  • Psychology (1)
  • Toxic Relationships (1)
  • anxiety therapy in Fresno (1)
  • PTSD Fresno Therapist (1)
  • Anxious (1)
  • CBT Therapist (9)
  • Suicidal Teen (1)
  • Panic (3)
  • Defeating Anxiety (2)
  • Addiction Recovery (1)
  • Talk Therapy (1)
  • Depression Therapy (19)
  • Grounding Techniques (1)
  • Corona Virus Anxiety (1)
  • Family Help (1)
  • Trauma Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno CBT Therapist (5)
  • Red Flags (1)
  • Anxiety Therapis (1)
  • Art Therapy for Depression (1)
  • Find a Depression Therapist (1)
  • Minimize Anxiety (1)
  • Risk of Suicide (1)
  • Cognitive Behavior Therapy (1)
  • Couples Counseling (28)
  • Depression Healing Solutions (1)
  • Fresno Therapists (1)
  • Depression Cure (1)
  • Addiction (2)
  • Prioritizing Mental Health (1)
  • Bilateral Stimulation (1)
  • Relationship Help (2)
  • CBT (27)
  • Reconcile Relationships (1)
  • Jodi Mitchell Therapist (1)
  • Relationship Therapist (2)
  • Depressed (4)
  • Anxiety Counseling (20)
  • Fresno CBT (2)
  • About Anxiety (1)
  • Fresno Depression Counselor (3)
  • Loss (2)
  • Fresno Family Therapy (7)
  • Lifestyle Changes (1)
  • Addiction Therapy (2)
  • Trauma and PTSD (1)
  • Have PTSD (1)
  • Depression (21)
  • improve your relationship (1)
  • Cognitive behavioral therapy (28)
  • Fresno Depression Therapy (4)
  • Alleviate Anxiety (1)
  • Reduce Anxiety (2)
  • Relationship Counseling (7)
  • Coping with Anxiety (4)
  • Anxiety Attack (1)
  • Depression and Anxiety (1)
  • Pets for Anxiety (1)
  • Narrative Therapy (1)
  • Relationship Anxiety (1)
  • Anxiety Counselor (5)
  • Self-Quarantining (1)
  • Anxiety Help Methods (1)
  • Change (1)
  • Teen Depression (1)
  • Bankruptcy (1)
  • Help Anxiety (1)
  • Therapeutic Journaling (1)
  • First Responders (1)
  • Fresno Counseling (15)
  • CBT Therapy (2)
  • Death Of A Child (1)
  • therapy for anxiety (1)
  • Couples Communication (2)
  • Pandemic Anxiety (1)
  • Postpartum Depression (2)
  • Anxiety and Depression Therapy (1)
  • CBT Help (1)
  • suffering from depression (1)
  • Self-Talk (1)
  • Starting a New Job (1)
  • PTSD Therapist (13)
  • Alleviating Anxiety (1)
  • Anxiety Tips (12)
  • Families with PTSD (1)
  • Depressive Disorders (1)
  • Couples Counselor (9)
  • Depression Tips (1)
  • Self-Care Tips for Teens (1)
  • CBT Counselor (1)
  • PTSD Therapy (20)
  • Anxiety Attacks (1)
  • Fresno CBT Therapy (1)
  • Anxiety Struggles (1)
  • Cognitive Therapy (1)
  • Relieving Your Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Covid-19 (1)
  • communication (2)
  • Depression Help (2)
  • Family Therapy (24)
  • Anxiety Help (7)
  • Anxiety in Kids (1)
  • Overcoming Anxiety (1)
  • Relief from Anxiety (1)
  • Counseling (4)
  • Teen Anxiety (1)
  • Child Therapy (2)
  • Dealing with Loss (3)
  • Child Anxiety Therapy (1)
  • Couples Therapist (5)
  • Cognitive Behavioral Therapy Exercises (1)
  • Therapy (1)
  • Depression Counseling (23)
  • PPD (1)
  • Depression Therapist (7)
  • Counseling for Depression (3)
  • Couples Counselin (1)
  • EMDR Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • PTSD Family Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD Help (2)
  • Fresno PTSD Therapy (4)
  • Get Help (2)
  • MBCT (1)
  • Stress and Anxiety (1)
  • Holistic (1)
  • Therapy Tips (1)
  • What is Ecotherapy (1)
  • Fresno Depression Counseling (1)
  • Adopted Children (1)
  • Healthy Lifestyle (1)
  • Individual Therapy (2)
  • Fresno Anxiety Therapy (3)
  • Treating Anxiety Disorders (1)
  • Social Anxiety (1)
  • Beat Depression (1)
  • Fresno Couples Counselor (4)
  • Depression Symptoms (1)
  • Reasons to Seek Counseling (1)
  • Fresno PTSD Therapist (5)
  • Mindfulness-based Cognitive Therapy (1)
  • Mental Health (2)
  • Counseling Fresno (1)
  • Fresno Anxiety Therapyy (1)
  • Self-care (1)
  • Adjustment Disorders (1)
  • new job stress (1)
  • Therapy Help (1)
  • Racing Mind (1)
  • Poetry (1)
  • Struggling with Anxiety (1)
  • Feel Better (1)
  • family stress (1)
  • Work Together (1)
  • COVID19 (1)
  • Antidepressants (1)
  • Working Together (1)
  • Coronavirus Stress (1)
  • What is PTSD (2)
  • Therapy for Depression (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Therapist (14)
  • Depression Myths (1)
  • Therapy and Depression (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.