(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

PTSD (31)
Anxiety Therapy (63)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Depression Counseling (43)

Tag List

Therapy Tips (1)
Anxiety Counseling (20)
Cognitive Behavior Therapy (1)
Nice Guy vs. Bad Boy (1)
Dating Anxiety (2)
Trauma and PTSD (1)
Have PTSD (1)
communication (2)
Anxiety Counselor (5)
Counseling Help (1)
Therapy (1)
Teen Depression (1)
Relationship Anxiety (1)
Narrative Exposure Therapy (1)
Loving Your Spouse (1)
Fresno PTSD Therapy (4)
Fresno Therapy (14)
Trauma Therapist (1)
Depressed (4)
Fresno Counselor (17)
Antidepressants (1)
Cognitive Behavioral Therapy Exercises (1)
Family Therapist (7)
Panic Attacks (3)
Grounding Skills (1)
therapy for anxiety (1)
Coping with Anxiety (4)
Treating Anxiety Disorders (1)
Narrative Therapy (1)
Fresno Anxiety Counseling (3)
Change Thoughts (1)
Anxiety Attacks (1)
Risk of Suicide (1)
Starting a New Job (1)
Get Help (2)
Racing Mind (1)
Benefits of EMDR (1)
Fresno Therapists (1)
Growth and Healing (1)
Find a Depression Therapist (1)
Bilateral Stimulation (1)
Successful Relationships (1)
Addiction (2)
Relationship Help (2)
Poetry (1)
Frantic Thoughts (1)
Fresno Anxiety Therapy (3)
Depression Therapy (19)
Anxiety Therapy (41)
Battling Anxiety (1)
Couples Therapy (9)
Reconcile Relationships (1)
Acute Anxiety (1)
Your Mind (1)
Stress (3)
Fresno Anxiety Counselor (2)
CBT Therapist (9)
Corona Virus Anxiety (1)
MBCT (1)
Mindfulness-based Cognitive Therapy (1)
Manage Depression (1)
Anxiety Attack (1)
Loss (2)
Child Therapy (2)
Families with PTSD (1)
Anxiety Therapist (14)
Postpartum Depression Relief (1)
Self-Quarantining (1)
Workplace Anxiety (1)
improve your relationship (1)
Fresno CBT Therapy (1)
Fresno Family Counseling (1)
Fresno Therapist (77)
Fresno Anxiety Therapyy (1)
Health and Counseling (1)
Fresno Couples Therapy (1)
Parent Relationship (1)
Holiday Season Help (1)
Anxiety Relief (2)
Adopted Children (1)
Therapy and Depression (1)
Ecotherapy (1)
Cognitive behavioral therapy (28)
Therapy for Depression (1)
Mental Health (2)
Anxiety Disorders (2)
Cannabis (1)
Postpartum Depression (2)
Cognitive Therapy (1)
Fresno Depression Therapist (2)
Counseling (4)
relationships (2)
Couples Therapist (5)
What is Ecotherapy (1)
Jodi Mitchell Therapist (1)
CBT Teaching Techniques (1)
Hygge (1)
Adjustment Disorders (1)
Serotonin (2)
Benefits of Therapy (1)
Depressive Disorders (1)
Depression Symptoms (1)
Depression Questions (1)
Depression (21)
Depression Cure (1)
Combatting Anxiety (1)
CBT Benefits (1)
Relationship Therapist (2)
Relief from Anxiety (1)
Defeating Anxiety (2)
suffering from depression (1)
new job stress (1)
Anxiety and Depression Therapy (1)
Pandemic Struggles (1)
Prioritizing Mental Health (1)
Depression Help (2)
Fresno Couples Counseling (5)
Couples Counseling (28)
Anxiety in Kids (1)
Game Playing (1)
Coping Mechanism (1)
Covid-19 (1)
Toxic Relationships (1)
Fight Anxiety (1)
Couples Counselor (9)
Anxiety Treatment (1)
Relieving Your Anxiety (1)
Spouse Who Suffers from Anxiety (1)
PTSD (25)
Pandemic Anxiety (1)
Teen Anxiety (1)
Fresno Depression Counselor (3)
Overcoming Anxiety (1)
Re-building Relationships (1)
Depression Tips (1)
Depression Healing (1)
Stress and Anxiety (1)
CBT Help (1)
Therapy Treatments (1)
family stress (1)
Supporting Your Partner (1)
PTSD Symptoms (1)
Cognitive Behavioral Therapist (5)
Family Counseling (1)
Move Forward (1)
Healthy Lifestyle (1)
Depression Counselor (6)
Anxiety and PTSD (1)
Couples Communication (2)
Depression Myths (1)
Anxiety in Children (1)
Communication Classes (1)
Stress Relief (1)
Addiction Recovery (1)
EMDR (1)
Depression and Anxiety (1)
Panic (3)
A Partner with Anxiety (1)
Anxiety Symptoms (2)
Struggling with Anxiety (1)
Psychology (1)
Red Flags (1)
Relationship Therapy (2)
Reasons to Seek Counseling (1)
Self-care (1)
Work Together (1)
Counseling Fresno (1)
Family Help (1)
Body Image Induced Anxiety (1)
First Responders (1)
Fresno Family Therapist (6)
Holistic (1)
Loss of a Child (1)
Individual Therapy (2)
Beat Depression (1)
Fresno CBT (2)
About Anxiety (1)
psychotherapy (2)
New Moms (1)
Family Drama (1)
Trauma (5)
Alleviate Anxiety (1)
Blended Families (1)
CBT Counselor (1)
Fresno Family Therapy (7)
Art Therapy for Depression (1)
Alleviating Anxiety (1)
PTSD Fresno Therapist (1)
CBT (27)
Benefits of Couples Counseling (1)
Bankruptcy (1)
Psychoanalysis (1)
PTSD and Trauma (2)
Fresno Cognitive Behavioral Therapy (1)
Reduce Anxiety (2)
Feel Better (1)
Fresno Depression Therapy (4)
Family Therapy (24)
CBT in Fresno (1)
Fresno Anxiety Therapist (6)
Anxiety Help Methods (1)
Anxiety Struggles (1)
Holiday Depression (1)
Help Anxiety (1)
Fresno CBT Therapist (5)
Post Traumatic Stress Disorder (3)
Grounding (1)
Change (1)
Dealing with Loss (3)
Self-Care Tips for Teens (1)
Banishing Anxiety (1)
Marriage Counseling (3)
Alleviate Anxiety and Depression (1)
Depression Therapist (7)
Life Changes (1)
Substance Abuse (1)
Severe Anxiety (1)
Dealing with Anxiety (1)
PTSD Counseling (2)
Fresno PTSD Therapist (5)
PTSD Help (2)
Suicidal Teen (1)
Panic Coping Tactics (1)
Anxiety Control (1)
EMDR Therapy (1)
CBT Therapy (2)
Adolescent Therapy (1)
Fresno Counseling (15)
Relationship Counseling (7)
Young Adults and Anxiety (1)
Anxiety Therapis (1)
Thinking Positively (1)
Working Together (1)
Coronavirus Stress (1)
Anxiety and Dating (1)
Grounding Techniques (1)
Anxiety (27)
Business Anxiety (1)
Weight Loss (1)
COVID19 (1)
Couple Counselor. Fresno Couples Counseling (1)
Trauma Therapy (1)
Talk Therapy (1)
Depression Healing Solutions (1)
Addiction Therapy (2)
PTSD Therapy (20)
Fresno Couples Therapist (6)
How to Deal with Anxiety (1)
Counseling for Depression (3)
Family Counselor (1)
Social Anxiety (1)
Sadness (1)
Depression Counseling (23)
What is PTSD (2)
Fresno Depression Counseling (1)
Lifestyle Changes (1)
post-traumatic stress disorder (3)
Seeking Guidance (1)
Child Anxiety Therapy (1)
anxiety therapy in Fresno (1)
Fresno Couples Counselor (4)
Holiday Stress (3)
Group Therapy (1)
Therapeutic Journaling (1)
PTSD Family Therapy (1)
CBT Treatment (1)
Anxiety Help (7)
Anxiety Tips (12)
Relieve Your Anxiety (1)
Death Of A Child (1)
Distressing Thoughts and Emotions (1)
Marriage Counselor (1)
Anxiety in Women (1)
PPD (1)
Living with PTSD (1)
Relationship Advice (1)
Couples Counselin (1)
Handling Anxiety (1)
Depression Counseling Tips (1)
Therapy Help (1)
Family Therapy Options (1)
Anxious (1)
Relationship Counselor (2)
Major Depressive Disorder (1)
PTSD Therapist (13)
Self-Talk (1)
Pets Help Children with Anxiety (1)
Minimize Anxiety (1)
Family Communication (2)
Pets for Anxiety (1)

Tag Cloud

  • Find a Depression Therapist (1)
  • Fresno Couples Counseling (5)
  • CBT Help (1)
  • Pandemic Anxiety (1)
  • Risk of Suicide (1)
  • Families with PTSD (1)
  • Family Communication (2)
  • Self-Care Tips for Teens (1)
  • Individual Therapy (2)
  • Severe Anxiety (1)
  • Loss of a Child (1)
  • Depression Counseling Tips (1)
  • Reduce Anxiety (2)
  • Parent Relationship (1)
  • Overcoming Anxiety (1)
  • Dating Anxiety (2)
  • Manage Depression (1)
  • psychotherapy (2)
  • Narrative Exposure Therapy (1)
  • Life Changes (1)
  • Healthy Lifestyle (1)
  • Major Depressive Disorder (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Benefits of Couples Counseling (1)
  • Couples Therapy (9)
  • Distressing Thoughts and Emotions (1)
  • Anxiety (27)
  • Pets Help Children with Anxiety (1)
  • Anxiety Control (1)
  • Suicidal Teen (1)
  • Anxiety Attacks (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Family Therapy (1)
  • Couples Communication (2)
  • Talk Therapy (1)
  • Adopted Children (1)
  • Therapy Tips (1)
  • PTSD Therapy (20)
  • Anxiety Attack (1)
  • Fresno Anxiety Counselor (2)
  • Depression (21)
  • Depression Help (2)
  • Grounding Techniques (1)
  • Anxiety Relief (2)
  • Supporting Your Partner (1)
  • Holistic (1)
  • CBT Therapist (9)
  • How to Deal with Anxiety (1)
  • Relationship Anxiety (1)
  • Family Counselor (1)
  • Child Anxiety Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Family Drama (1)
  • Reconcile Relationships (1)
  • Lifestyle Changes (1)
  • Blended Families (1)
  • communication (2)
  • Narrative Therapy (1)
  • Handling Anxiety (1)
  • CBT Teaching Techniques (1)
  • Couples Counseling (28)
  • Move Forward (1)
  • Depression Counseling (23)
  • Benefits of Therapy (1)
  • Growth and Healing (1)
  • Adjustment Disorders (1)
  • Fresno Counseling (15)
  • therapy for anxiety (1)
  • Frantic Thoughts (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Therapy and Depression (1)
  • Reasons to Seek Counseling (1)
  • Fresno PTSD Therapy (4)
  • Postpartum Depression Relief (1)
  • Counseling Fresno (1)
  • PTSD (25)
  • Relieving Your Anxiety (1)
  • Work Together (1)
  • suffering from depression (1)
  • Have PTSD (1)
  • Fresno Family Therapist (6)
  • PTSD Counseling (2)
  • Anxiety Symptoms (2)
  • Counseling Help (1)
  • Red Flags (1)
  • Depression Myths (1)
  • Weight Loss (1)
  • Depression Questions (1)
  • Relief from Anxiety (1)
  • Pandemic Struggles (1)
  • Anxiety Counseling (20)
  • Cognitive behavioral therapy (28)
  • Panic (3)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Therapist (2)
  • Stress and Anxiety (1)
  • CBT in Fresno (1)
  • Teen Depression (1)
  • Fresno Couples Counselor (4)
  • Panic Attacks (3)
  • Sadness (1)
  • Cognitive Behavior Therapy (1)
  • Trauma (5)
  • Anxiety in Children (1)
  • Battling Anxiety (1)
  • Trauma Therapist (1)
  • Anxiety in Women (1)
  • Fresno PTSD Therapist (5)
  • Family Therapist (7)
  • Grounding (1)
  • Relationship Counseling (7)
  • Defeating Anxiety (2)
  • Adolescent Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Death Of A Child (1)
  • Relationship Therapy (2)
  • Depression Tips (1)
  • Therapy Treatments (1)
  • Alleviating Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • anxiety therapy in Fresno (1)
  • Fresno Anxiety Counseling (3)
  • Fresno CBT Therapist (5)
  • Struggling with Anxiety (1)
  • Cognitive Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Therapist (5)
  • Stress Relief (1)
  • Holiday Season Help (1)
  • Business Anxiety (1)
  • COVID19 (1)
  • Workplace Anxiety (1)
  • Relationship Advice (1)
  • Bilateral Stimulation (1)
  • Anxiety and Dating (1)
  • Body Image Induced Anxiety (1)
  • Loss (2)
  • Child Therapy (2)
  • Fresno Counselor (17)
  • Postpartum Depression (2)
  • Thinking Positively (1)
  • Feel Better (1)
  • Fresno CBT (2)
  • Depression and Anxiety (1)
  • Banishing Anxiety (1)
  • PTSD Therapist (13)
  • Marriage Counseling (3)
  • Fresno Depression Therapist (2)
  • PPD (1)
  • Successful Relationships (1)
  • Antidepressants (1)
  • MBCT (1)
  • Depression Therapist (7)
  • About Anxiety (1)
  • Depression Healing Solutions (1)
  • Fresno Depression Counselor (3)
  • Fresno Depression Therapy (4)
  • Toxic Relationships (1)
  • new job stress (1)
  • Holiday Stress (3)
  • Family Counseling (1)
  • Get Help (2)
  • First Responders (1)
  • Fresno Anxiety Therapist (6)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Healing (1)
  • Trauma Therapy (1)
  • Corona Virus Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Family Therapy (7)
  • Re-building Relationships (1)
  • Fresno Therapists (1)
  • Family Help (1)
  • PTSD and Trauma (2)
  • Communication Classes (1)
  • Starting a New Job (1)
  • post-traumatic stress disorder (3)
  • PTSD Fresno Therapist (1)
  • Anxiety Treatment (1)
  • Couples Counselin (1)
  • Prioritizing Mental Health (1)
  • What is PTSD (2)
  • Anxiety Therapis (1)
  • Anxiety Help Methods (1)
  • Therapy for Depression (1)
  • Acute Anxiety (1)
  • Hygge (1)
  • Relieve Your Anxiety (1)
  • Teen Anxiety (1)
  • Benefits of EMDR (1)
  • Covid-19 (1)
  • Depressive Disorders (1)
  • Counseling (4)
  • Addiction Recovery (1)
  • Anxiety Therapist (14)
  • Relationship Counselor (2)
  • Poetry (1)
  • family stress (1)
  • Dealing with Anxiety (1)
  • Coronavirus Stress (1)
  • Racing Mind (1)
  • Health and Counseling (1)
  • Trauma and PTSD (1)
  • Young Adults and Anxiety (1)
  • Couples Counselor (9)
  • Change (1)
  • Pets for Anxiety (1)
  • Working Together (1)
  • Anxiety Counselor (5)
  • Fresno Therapist (77)
  • EMDR Therapy (1)
  • Marriage Counselor (1)
  • Ecotherapy (1)
  • Therapeutic Journaling (1)
  • Holiday Depression (1)
  • Minimize Anxiety (1)
  • CBT Benefits (1)
  • New Moms (1)
  • Serotonin (2)
  • What is Ecotherapy (1)
  • Loving Your Spouse (1)
  • Psychoanalysis (1)
  • Combatting Anxiety (1)
  • CBT Counselor (1)
  • Alleviate Anxiety (1)
  • Therapy Help (1)
  • Bankruptcy (1)
  • Depressed (4)
  • Help Anxiety (1)
  • CBT Treatment (1)
  • Counseling for Depression (3)
  • Anxiety Struggles (1)
  • Social Anxiety (1)
  • Anxiety and PTSD (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Symptoms (1)
  • Anxious (1)
  • Fresno Depression Counseling (1)
  • Change Thoughts (1)
  • Beat Depression (1)
  • CBT Therapy (2)
  • Anxiety Therapy (41)
  • Substance Abuse (1)
  • Depression Counselor (6)
  • Self-Talk (1)
  • Fresno Couples Therapist (6)
  • Fresno Anxiety Therapyy (1)
  • Addiction Therapy (2)
  • Cannabis (1)
  • Treating Anxiety Disorders (1)
  • Fresno Couples Therapy (1)
  • Fight Anxiety (1)
  • Coping Mechanism (1)
  • Fresno Family Counseling (1)
  • Group Therapy (1)
  • Game Playing (1)
  • Jodi Mitchell Therapist (1)
  • EMDR (1)
  • Anxiety in Kids (1)
  • Family Therapy Options (1)
  • Dealing with Loss (3)
  • Addiction (2)
  • Anxiety Disorders (2)
  • Relationship Help (2)
  • improve your relationship (1)
  • Psychology (1)
  • Fresno CBT Therapy (1)
  • CBT (27)
  • Stress (3)
  • Therapy (1)
  • Depression Therapy (19)
  • Coping with Anxiety (4)
  • relationships (2)
  • PTSD Help (2)
  • A Partner with Anxiety (1)
  • Panic Coping Tactics (1)
  • Anxiety Tips (12)
  • Art Therapy for Depression (1)
  • Seeking Guidance (1)
  • Self-care (1)
  • Depression Cure (1)
  • Mental Health (2)
  • PTSD Symptoms (1)
  • Anxiety Help (7)
  • Fresno Therapy (14)
  • Family Therapy (24)
  • Living with PTSD (1)
  • Your Mind (1)
  • Self-Quarantining (1)
  • Grounding Skills (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.