(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Anxiety Therapy (63)
PTSD (31)

Tag List

Psychoanalysis (1)
Couples Communication (2)
Anxiety Help Methods (1)
Fresno Family Therapist (6)
Fresno Family Therapy (7)
Severe Anxiety (1)
Cognitive Behavior Therapy (1)
Anxiety Help (7)
Healthy Lifestyle (1)
Fresno Anxiety Therapyy (1)
PTSD Help (2)
Couple Counselor. Fresno Couples Counseling (1)
Teen Depression (1)
CBT Therapy (2)
Suicidal Teen (1)
MBCT (1)
Holiday Season Help (1)
Prioritizing Mental Health (1)
EMDR Therapy (1)
COVID19 (1)
CBT Help (1)
Family Therapy Options (1)
Couples Counseling (28)
Your Mind (1)
Cognitive Therapy (1)
Trauma and PTSD (1)
Fresno Anxiety Counseling (3)
Couples Counselor (9)
Counseling for Depression (3)
Major Depressive Disorder (1)
Anxiety Tips (12)
Antidepressants (1)
therapy for anxiety (1)
Loving Your Spouse (1)
Coping with Anxiety (4)
Depression Healing (1)
Holistic (1)
Racing Mind (1)
Life Changes (1)
Postpartum Depression (2)
Fresno CBT (2)
Relationship Advice (1)
CBT (27)
Relationship Therapy (2)
Trauma Therapist (1)
Young Adults and Anxiety (1)
Depression Therapist (7)
Manage Depression (1)
Stress and Anxiety (1)
Marriage Counselor (1)
Depressed (4)
Narrative Therapy (1)
CBT Treatment (1)
Pandemic Struggles (1)
Anxiety (27)
PTSD Fresno Therapist (1)
Self-Care Tips for Teens (1)
Death Of A Child (1)
Teen Anxiety (1)
Addiction Therapy (2)
Fresno PTSD Therapy (4)
Anxiety and Dating (1)
Anxiety Therapist (14)
Anxiety Attack (1)
Benefits of Therapy (1)
Family Therapy (24)
Anxious (1)
Fresno PTSD Therapist (5)
Anxiety Relief (2)
Talk Therapy (1)
Individual Therapy (2)
Loss (2)
New Moms (1)
Successful Relationships (1)
Game Playing (1)
Marriage Counseling (3)
Cannabis (1)
Fresno Family Counseling (1)
Jodi Mitchell Therapist (1)
Body Image Induced Anxiety (1)
Re-building Relationships (1)
Fresno Therapy (14)
Feel Better (1)
Anxiety Counselor (5)
Fresno Couples Therapy (1)
anxiety therapy in Fresno (1)
EMDR (1)
PTSD Therapy (20)
relationships (2)
CBT Teaching Techniques (1)
Counseling Help (1)
Health and Counseling (1)
Lifestyle Changes (1)
Fresno Counselor (17)
Handling Anxiety (1)
Working Together (1)
Reasons to Seek Counseling (1)
Alleviate Anxiety (1)
PTSD and Trauma (2)
Psychology (1)
new job stress (1)
Reduce Anxiety (2)
Mental Health (2)
Anxiety Treatment (1)
Adolescent Therapy (1)
Struggling with Anxiety (1)
Pets Help Children with Anxiety (1)
Therapeutic Journaling (1)
Mindfulness-based Cognitive Therapy (1)
Trauma (5)
Find a Depression Therapist (1)
Grounding Techniques (1)
Benefits of EMDR (1)
post-traumatic stress disorder (3)
Relieve Your Anxiety (1)
Minimize Anxiety (1)
Relationship Therapist (2)
Depressive Disorders (1)
Anxiety in Children (1)
Battling Anxiety (1)
Fresno Anxiety Counselor (2)
Fresno Depression Therapist (2)
Fresno Therapist (77)
Risk of Suicide (1)
CBT Counselor (1)
Get Help (2)
Therapy Treatments (1)
Blended Families (1)
Anxiety in Kids (1)
Help Anxiety (1)
Banishing Anxiety (1)
Anxiety and Depression Therapy (1)
Grounding Skills (1)
family stress (1)
Grounding (1)
Parent Relationship (1)
Dealing with Anxiety (1)
Ecotherapy (1)
Depression and Anxiety (1)
Fresno Couples Therapist (6)
About Anxiety (1)
Fresno Anxiety Therapy (3)
Anxiety Disorders (2)
Fresno CBT Therapist (5)
Treating Anxiety Disorders (1)
Poetry (1)
Therapy (1)
Self-Quarantining (1)
Panic Attacks (3)
Adjustment Disorders (1)
Anxiety Therapy (41)
Anxiety Control (1)
Alleviate Anxiety and Depression (1)
Dating Anxiety (2)
Fresno CBT Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Pets for Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Seeking Guidance (1)
Depression Help (2)
Toxic Relationships (1)
Living with PTSD (1)
Child Therapy (2)
Change (1)
Family Counseling (1)
Therapy and Depression (1)
Cognitive Behavioral Therapist (5)
Depression Cure (1)
Group Therapy (1)
PTSD Symptoms (1)
Depression Symptoms (1)
Depression Myths (1)
Relationship Counselor (2)
Fresno Counseling (15)
Holiday Stress (3)
PTSD Counseling (2)
Panic Coping Tactics (1)
Covid-19 (1)
Bilateral Stimulation (1)
Coronavirus Stress (1)
Fresno Couples Counseling (5)
Narrative Exposure Therapy (1)
Have PTSD (1)
Family Communication (2)
Depression Counselor (6)
Relationship Help (2)
Defeating Anxiety (2)
Child Anxiety Therapy (1)
Anxiety Therapis (1)
Dealing with Loss (3)
Depression Questions (1)
Social Anxiety (1)
Couples Counselin (1)
Fight Anxiety (1)
CBT Benefits (1)
Fresno Depression Therapy (4)
Thinking Positively (1)
Relationship Counseling (7)
Combatting Anxiety (1)
Overcoming Anxiety (1)
What is Ecotherapy (1)
Hygge (1)
Couples Therapist (5)
Depression Counseling (23)
Communication Classes (1)
Fresno Anxiety Therapist (6)
Loss of a Child (1)
What is PTSD (2)
Family Help (1)
PTSD Family Therapy (1)
Holiday Depression (1)
suffering from depression (1)
communication (2)
Frantic Thoughts (1)
Stress Relief (1)
Addiction (2)
Workplace Anxiety (1)
Fresno Couples Counselor (4)
Fresno Depression Counseling (1)
Couples Therapy (9)
Benefits of Couples Counseling (1)
Depression Healing Solutions (1)
Therapy Tips (1)
Change Thoughts (1)
Bankruptcy (1)
Therapy Help (1)
Work Together (1)
Red Flags (1)
Adopted Children (1)
Relationship Anxiety (1)
Anxiety Struggles (1)
First Responders (1)
CBT in Fresno (1)
Anxiety Counseling (20)
Post Traumatic Stress Disorder (3)
Business Anxiety (1)
Stress (3)
Cognitive Behavioral Therapy Exercises (1)
Anxiety and PTSD (1)
Counseling (4)
Sadness (1)
Fresno Depression Counselor (3)
Depression Tips (1)
Beat Depression (1)
improve your relationship (1)
A Partner with Anxiety (1)
Reconcile Relationships (1)
Supporting Your Partner (1)
Alleviating Anxiety (1)
Substance Abuse (1)
Nice Guy vs. Bad Boy (1)
Starting a New Job (1)
Distressing Thoughts and Emotions (1)
Family Counselor (1)
PTSD Therapist (13)
Anxiety Symptoms (2)
Relief from Anxiety (1)
Coping Mechanism (1)
Self-Talk (1)
Depression Counseling Tips (1)
Serotonin (2)
Self-care (1)
How to Deal with Anxiety (1)
Pandemic Anxiety (1)
Anxiety Attacks (1)
Move Forward (1)
Weight Loss (1)
Depression (21)
psychotherapy (2)
Growth and Healing (1)
Corona Virus Anxiety (1)
Trauma Therapy (1)
Counseling Fresno (1)
Depression Therapy (19)
Family Drama (1)
Panic (3)
Cognitive behavioral therapy (28)
Postpartum Depression Relief (1)
PTSD (25)
Relieving Your Anxiety (1)
Anxiety in Women (1)
Family Therapist (7)
Therapy for Depression (1)
Families with PTSD (1)
CBT Therapist (9)
Addiction Recovery (1)
Acute Anxiety (1)
Fresno Therapists (1)
PPD (1)
Art Therapy for Depression (1)

Tag Cloud

  • Substance Abuse (1)
  • Anxiety Help Methods (1)
  • Treating Anxiety Disorders (1)
  • Fresno Couples Therapist (6)
  • Body Image Induced Anxiety (1)
  • CBT (27)
  • Narrative Exposure Therapy (1)
  • Antidepressants (1)
  • Therapy for Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Marriage Counseling (3)
  • Relationship Advice (1)
  • Cannabis (1)
  • Teen Depression (1)
  • Relief from Anxiety (1)
  • Grounding Skills (1)
  • Stress and Anxiety (1)
  • Addiction Recovery (1)
  • Psychoanalysis (1)
  • Red Flags (1)
  • Loss of a Child (1)
  • Successful Relationships (1)
  • Relieve Your Anxiety (1)
  • Depression Counseling Tips (1)
  • Therapy Treatments (1)
  • Therapy Help (1)
  • Depression Healing Solutions (1)
  • Bilateral Stimulation (1)
  • Anxiety Tips (12)
  • Anxiety Attack (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Family Therapy (24)
  • Fresno Therapist (77)
  • Manage Depression (1)
  • Risk of Suicide (1)
  • Find a Depression Therapist (1)
  • Racing Mind (1)
  • communication (2)
  • Loss (2)
  • Depression Counselor (6)
  • CBT Teaching Techniques (1)
  • Major Depressive Disorder (1)
  • Trauma and PTSD (1)
  • Severe Anxiety (1)
  • Depression Therapy (19)
  • Anxiety in Kids (1)
  • CBT Help (1)
  • Postpartum Depression (2)
  • therapy for anxiety (1)
  • Couples Therapy (9)
  • Child Therapy (2)
  • Lifestyle Changes (1)
  • Trauma Therapist (1)
  • Reduce Anxiety (2)
  • PTSD Counseling (2)
  • Relationship Counseling (7)
  • Fresno Anxiety Counseling (3)
  • Relationship Therapist (2)
  • Battling Anxiety (1)
  • Family Counselor (1)
  • Grounding Techniques (1)
  • Working Together (1)
  • Nice Guy vs. Bad Boy (1)
  • Cognitive Behavior Therapy (1)
  • Therapy (1)
  • Couples Counselin (1)
  • Adopted Children (1)
  • Fresno Depression Counselor (3)
  • Alleviate Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Couples Communication (2)
  • Holistic (1)
  • Sadness (1)
  • Talk Therapy (1)
  • Relieving Your Anxiety (1)
  • Seeking Guidance (1)
  • Communication Classes (1)
  • Family Counseling (1)
  • Family Communication (2)
  • Holiday Stress (3)
  • Therapy Tips (1)
  • Family Therapist (7)
  • psychotherapy (2)
  • Beat Depression (1)
  • Handling Anxiety (1)
  • Fresno Family Therapist (6)
  • Anxiety and Depression Therapy (1)
  • CBT Counselor (1)
  • Defeating Anxiety (2)
  • Corona Virus Anxiety (1)
  • Counseling Fresno (1)
  • Counseling Help (1)
  • Dealing with Anxiety (1)
  • Depression Therapist (7)
  • Grounding (1)
  • Self-Quarantining (1)
  • Anxiety Counseling (20)
  • Coping with Anxiety (4)
  • Depression Questions (1)
  • Health and Counseling (1)
  • Supporting Your Partner (1)
  • Anxiety and PTSD (1)
  • Fresno CBT Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Change (1)
  • Covid-19 (1)
  • Depression Tips (1)
  • Anxiety Therapy (41)
  • Depression Healing (1)
  • Depression Help (2)
  • CBT Benefits (1)
  • Minimize Anxiety (1)
  • Relationship Counselor (2)
  • How to Deal with Anxiety (1)
  • Fresno Depression Therapist (2)
  • Spouse Who Suffers from Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Counseling (4)
  • Narrative Therapy (1)
  • Postpartum Depression Relief (1)
  • Individual Therapy (2)
  • Living with PTSD (1)
  • COVID19 (1)
  • Fresno Couples Therapy (1)
  • improve your relationship (1)
  • PTSD Fresno Therapist (1)
  • Healthy Lifestyle (1)
  • Depression (21)
  • Benefits of EMDR (1)
  • Fresno Depression Counseling (1)
  • Panic (3)
  • Pandemic Struggles (1)
  • CBT Treatment (1)
  • Starting a New Job (1)
  • Life Changes (1)
  • Counseling for Depression (3)
  • MBCT (1)
  • Reconcile Relationships (1)
  • Blended Families (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • EMDR (1)
  • A Partner with Anxiety (1)
  • Addiction (2)
  • Fresno Anxiety Counselor (2)
  • PTSD Therapy (20)
  • Couples Therapist (5)
  • Depression and Anxiety (1)
  • Pets for Anxiety (1)
  • Weight Loss (1)
  • Pandemic Anxiety (1)
  • Social Anxiety (1)
  • Cognitive behavioral therapy (28)
  • CBT in Fresno (1)
  • Cognitive Therapy (1)
  • Fresno Family Counseling (1)
  • suffering from depression (1)
  • post-traumatic stress disorder (3)
  • Overcoming Anxiety (1)
  • Anxiety and Dating (1)
  • Family Therapy Options (1)
  • Suicidal Teen (1)
  • Relationship Help (2)
  • Fresno Therapy (14)
  • Fresno Therapists (1)
  • Benefits of Therapy (1)
  • Frantic Thoughts (1)
  • Family Help (1)
  • Mindfulness-based Cognitive Therapy (1)
  • What is Ecotherapy (1)
  • Toxic Relationships (1)
  • Anxiety Treatment (1)
  • PTSD Symptoms (1)
  • Marriage Counselor (1)
  • Fresno Couples Counselor (4)
  • Loving Your Spouse (1)
  • new job stress (1)
  • Have PTSD (1)
  • About Anxiety (1)
  • Holiday Depression (1)
  • Psychology (1)
  • PTSD Help (2)
  • Teen Anxiety (1)
  • Depressed (4)
  • Families with PTSD (1)
  • Young Adults and Anxiety (1)
  • Struggling with Anxiety (1)
  • family stress (1)
  • Fight Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Anxiety Disorders (2)
  • Adjustment Disorders (1)
  • Stress Relief (1)
  • Relationship Anxiety (1)
  • Bankruptcy (1)
  • PTSD (25)
  • Depression Counseling (23)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Symptoms (2)
  • Poetry (1)
  • Stress (3)
  • relationships (2)
  • Death Of A Child (1)
  • Hygge (1)
  • Self-care (1)
  • Family Drama (1)
  • Acute Anxiety (1)
  • Group Therapy (1)
  • Art Therapy for Depression (1)
  • CBT Therapy (2)
  • Therapy and Depression (1)
  • Ecotherapy (1)
  • Addiction Therapy (2)
  • Anxiety Help (7)
  • Anxiety Control (1)
  • Anxiety in Children (1)
  • Work Together (1)
  • New Moms (1)
  • Anxiety Therapist (14)
  • Panic Coping Tactics (1)
  • Anxious (1)
  • Holiday Season Help (1)
  • Alleviating Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Combatting Anxiety (1)
  • Business Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Help Anxiety (1)
  • PTSD Therapist (13)
  • Anxiety (27)
  • Fresno Counseling (15)
  • Pets Help Children with Anxiety (1)
  • EMDR Therapy (1)
  • Your Mind (1)
  • Self-Talk (1)
  • Coronavirus Stress (1)
  • Fresno Couples Counseling (5)
  • Fresno CBT (2)
  • Feel Better (1)
  • Fresno Family Therapy (7)
  • Anxiety Attacks (1)
  • Distressing Thoughts and Emotions (1)
  • Growth and Healing (1)
  • Depression Cure (1)
  • Child Anxiety Therapy (1)
  • Trauma Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Parent Relationship (1)
  • Depression Myths (1)
  • Move Forward (1)
  • Adolescent Therapy (1)
  • Dating Anxiety (2)
  • Anxiety in Women (1)
  • Panic Attacks (3)
  • Dealing with Loss (3)
  • Relationship Therapy (2)
  • Depressive Disorders (1)
  • Change Thoughts (1)
  • Fresno Anxiety Therapy (3)
  • Trauma (5)
  • Serotonin (2)
  • Fresno PTSD Therapist (5)
  • Fresno Depression Therapy (4)
  • Fresno CBT Therapist (5)
  • PTSD Family Therapy (1)
  • First Responders (1)
  • Coping Mechanism (1)
  • Fresno Counselor (17)
  • What is PTSD (2)
  • Fresno PTSD Therapy (4)
  • Couples Counseling (28)
  • Anxiety Relief (2)
  • Prioritizing Mental Health (1)
  • PPD (1)
  • Cognitive Behavioral Therapist (5)
  • Mental Health (2)
  • Depression Symptoms (1)
  • PTSD and Trauma (2)
  • Workplace Anxiety (1)
  • Anxiety Struggles (1)
  • Get Help (2)
  • Re-building Relationships (1)
  • CBT Therapist (9)
  • Thinking Positively (1)
  • Banishing Anxiety (1)
  • Therapeutic Journaling (1)
  • Anxiety Counselor (5)
  • Game Playing (1)
  • Benefits of Couples Counseling (1)
  • Couples Counselor (9)
  • Anxiety Therapis (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.