(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

PTSD (31)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Couples Counseling (34)
Depression Counseling (43)

Tag List

Cognitive Behavior Therapy (1)
Successful Relationships (1)
Stress Relief (1)
Help Anxiety (1)
Jodi Mitchell Therapist (1)
Couples Counseling (28)
Fresno Anxiety Therapy (3)
Fresno Therapy (14)
Feel Better (1)
CBT Treatment (1)
Trauma (5)
Trauma and PTSD (1)
Fresno Family Counseling (1)
CBT Counselor (1)
Narrative Therapy (1)
Starting a New Job (1)
Counseling (4)
new job stress (1)
Antidepressants (1)
Therapy Tips (1)
Toxic Relationships (1)
communication (2)
Grounding Techniques (1)
What is Ecotherapy (1)
Family Counseling (1)
CBT Help (1)
PTSD Help (2)
Self-Quarantining (1)
Benefits of EMDR (1)
Anxiety Treatment (1)
Fresno Counseling (15)
Serotonin (2)
PTSD Fresno Therapist (1)
CBT Teaching Techniques (1)
Depression and Anxiety (1)
Severe Anxiety (1)
Seeking Guidance (1)
Defeating Anxiety (2)
Teen Depression (1)
PTSD (25)
Anxiety (27)
Suicidal Teen (1)
Fresno PTSD Therapist (5)
Depression Myths (1)
Depression Therapy (19)
Life Changes (1)
Anxiety in Children (1)
Find a Depression Therapist (1)
Risk of Suicide (1)
Fresno Counselor (17)
Family Therapy (24)
Fresno Depression Therapy (4)
Depression Healing (1)
Couples Communication (2)
Anxiety Symptoms (2)
Supporting Your Partner (1)
Relationship Therapy (2)
Adopted Children (1)
PTSD and Trauma (2)
Marriage Counselor (1)
post-traumatic stress disorder (3)
relationships (2)
Relieving Your Anxiety (1)
Family Communication (2)
Depression Tips (1)
Coping Mechanism (1)
Game Playing (1)
PTSD Therapy (20)
How to Deal with Anxiety (1)
Family Counselor (1)
Depression Counseling Tips (1)
Treating Anxiety Disorders (1)
Anxiety Control (1)
Reconcile Relationships (1)
Anxiety in Women (1)
Anxiety Struggles (1)
Fresno Therapist (77)
Trauma Therapy (1)
Frantic Thoughts (1)
Depression Healing Solutions (1)
What is PTSD (2)
Your Mind (1)
Young Adults and Anxiety (1)
Holistic (1)
About Anxiety (1)
Working Together (1)
Self-care (1)
Weight Loss (1)
Benefits of Therapy (1)
PTSD Therapist (13)
Banishing Anxiety (1)
Anxiety Disorders (2)
Reasons to Seek Counseling (1)
Substance Abuse (1)
Growth and Healing (1)
Change (1)
Depression Symptoms (1)
Bankruptcy (1)
Fight Anxiety (1)
Teen Anxiety (1)
Have PTSD (1)
Couples Therapist (5)
Family Help (1)
Narrative Exposure Therapy (1)
Pandemic Anxiety (1)
Anxiety Counselor (5)
Addiction Recovery (1)
Hygge (1)
Pets for Anxiety (1)
Postpartum Depression Relief (1)
EMDR (1)
Pets Help Children with Anxiety (1)
Business Anxiety (1)
Overcoming Anxiety (1)
Acute Anxiety (1)
improve your relationship (1)
COVID19 (1)
Anxiety Tips (12)
Depression Help (2)
Depression Cure (1)
Fresno PTSD Therapy (4)
CBT Benefits (1)
Fresno Couples Therapist (6)
Health and Counseling (1)
Reduce Anxiety (2)
Anxiety Therapis (1)
Depression (21)
Combatting Anxiety (1)
psychotherapy (2)
Relationship Help (2)
Therapeutic Journaling (1)
Relationship Advice (1)
Fresno CBT Therapy (1)
Anxiety Therapist (14)
PPD (1)
Depression Counseling (23)
Individual Therapy (2)
Work Together (1)
Panic (3)
Sadness (1)
Counseling for Depression (3)
Communication Classes (1)
Panic Attacks (3)
therapy for anxiety (1)
Anxiety Relief (2)
anxiety therapy in Fresno (1)
Therapy (1)
Psychoanalysis (1)
Nice Guy vs. Bad Boy (1)
Depressive Disorders (1)
Loss (2)
Re-building Relationships (1)
Fresno CBT Therapist (5)
Group Therapy (1)
CBT in Fresno (1)
Grounding (1)
Cognitive Behavioral Therapy Exercises (1)
Ecotherapy (1)
Holiday Stress (3)
Body Image Induced Anxiety (1)
Therapy for Depression (1)
Fresno Couples Counseling (5)
Fresno Depression Therapist (2)
Postpartum Depression (2)
Addiction (2)
Benefits of Couples Counseling (1)
Child Anxiety Therapy (1)
Psychology (1)
Racing Mind (1)
Relieve Your Anxiety (1)
Dating Anxiety (2)
Family Therapy Options (1)
Anxiety Help (7)
Alleviate Anxiety (1)
Therapy and Depression (1)
Fresno Cognitive Behavioral Therapy (1)
Holiday Season Help (1)
Self-Talk (1)
Loss of a Child (1)
Healthy Lifestyle (1)
Coronavirus Stress (1)
Blended Families (1)
Spouse Who Suffers from Anxiety (1)
Grounding Skills (1)
Loving Your Spouse (1)
Stress and Anxiety (1)
Depression Questions (1)
Alleviate Anxiety and Depression (1)
Fresno CBT (2)
Family Therapist (7)
Anxiety Attack (1)
Struggling with Anxiety (1)
Red Flags (1)
Covid-19 (1)
Family Drama (1)
Counseling Fresno (1)
family stress (1)
Bilateral Stimulation (1)
Holiday Depression (1)
Manage Depression (1)
Cannabis (1)
PTSD Family Therapy (1)
Depression Therapist (7)
Fresno Anxiety Counseling (3)
Get Help (2)
Anxiety in Kids (1)
Lifestyle Changes (1)
Fresno Family Therapist (6)
CBT (27)
Mindfulness-based Cognitive Therapy (1)
Major Depressive Disorder (1)
Dealing with Loss (3)
Anxiety Help Methods (1)
Fresno Anxiety Counselor (2)
Corona Virus Anxiety (1)
Cognitive behavioral therapy (28)
suffering from depression (1)
Handling Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Workplace Anxiety (1)
Fresno Anxiety Therapyy (1)
Fresno Depression Counselor (3)
Fresno Family Therapy (7)
Poetry (1)
Depressed (4)
Counseling Help (1)
Prioritizing Mental Health (1)
Parent Relationship (1)
Battling Anxiety (1)
Relief from Anxiety (1)
Trauma Therapist (1)
Relationship Therapist (2)
Depression Counselor (6)
EMDR Therapy (1)
Fresno Therapists (1)
Addiction Therapy (2)
MBCT (1)
Therapy Help (1)
Fresno Couples Therapy (1)
First Responders (1)
Anxiety Therapy (41)
Fresno Depression Counseling (1)
Dealing with Anxiety (1)
Child Therapy (2)
Living with PTSD (1)
Adolescent Therapy (1)
PTSD Counseling (2)
Mental Health (2)
Anxiety Counseling (20)
Therapy Treatments (1)
PTSD Symptoms (1)
Thinking Positively (1)
Couples Counselor (9)
Distressing Thoughts and Emotions (1)
Relationship Anxiety (1)
Anxiety Attacks (1)
CBT Therapy (2)
Talk Therapy (1)
Pandemic Struggles (1)
CBT Therapist (9)
Minimize Anxiety (1)
Move Forward (1)
Art Therapy for Depression (1)
A Partner with Anxiety (1)
Marriage Counseling (3)
Cognitive Therapy (1)
Couples Counselin (1)
Coping with Anxiety (4)
Panic Coping Tactics (1)
Adjustment Disorders (1)
Stress (3)
Social Anxiety (1)
Relationship Counselor (2)
New Moms (1)
Death Of A Child (1)
Couples Therapy (9)
Relationship Counseling (7)
Anxiety and PTSD (1)
Self-Care Tips for Teens (1)
Anxious (1)
Families with PTSD (1)
Fresno Anxiety Therapist (6)
Alleviating Anxiety (1)
Anxiety and Dating (1)
Fresno Couples Counselor (4)
Change Thoughts (1)
Anxiety and Depression Therapy (1)
Post Traumatic Stress Disorder (3)
Cognitive Behavioral Therapist (5)
Beat Depression (1)

Tag Cloud

  • Anxiety and Depression Therapy (1)
  • Fresno Couples Counseling (5)
  • Relationship Counseling (7)
  • Anxiety Attacks (1)
  • Counseling Fresno (1)
  • Lifestyle Changes (1)
  • Depression Myths (1)
  • Family Communication (2)
  • Work Together (1)
  • Move Forward (1)
  • Postpartum Depression Relief (1)
  • Adolescent Therapy (1)
  • CBT Teaching Techniques (1)
  • EMDR Therapy (1)
  • Benefits of EMDR (1)
  • Post Traumatic Stress Disorder (3)
  • Pandemic Struggles (1)
  • Therapeutic Journaling (1)
  • Relationship Help (2)
  • Relationship Therapist (2)
  • Relationship Therapy (2)
  • Depression Therapist (7)
  • Successful Relationships (1)
  • Supporting Your Partner (1)
  • Red Flags (1)
  • Anxiety Counselor (5)
  • Relief from Anxiety (1)
  • Suicidal Teen (1)
  • Depression Healing (1)
  • Find a Depression Therapist (1)
  • New Moms (1)
  • Coping with Anxiety (4)
  • Risk of Suicide (1)
  • Couples Therapist (5)
  • Couples Counseling (28)
  • Cognitive Therapy (1)
  • Mental Health (2)
  • Grounding Techniques (1)
  • Child Therapy (2)
  • Family Therapy Options (1)
  • Marriage Counselor (1)
  • What is Ecotherapy (1)
  • Trauma (5)
  • Alleviating Anxiety (1)
  • Counseling (4)
  • Antidepressants (1)
  • Depression Questions (1)
  • Depression Help (2)
  • Treating Anxiety Disorders (1)
  • Racing Mind (1)
  • Fresno Family Therapy (7)
  • Thinking Positively (1)
  • Self-Care Tips for Teens (1)
  • Marriage Counseling (3)
  • communication (2)
  • Family Counselor (1)
  • post-traumatic stress disorder (3)
  • Ecotherapy (1)
  • Death Of A Child (1)
  • Families with PTSD (1)
  • Trauma Therapist (1)
  • Banishing Anxiety (1)
  • Group Therapy (1)
  • PTSD Family Therapy (1)
  • Therapy Tips (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Weight Loss (1)
  • Depression Cure (1)
  • Fresno Therapy (14)
  • PTSD Fresno Therapist (1)
  • Fresno Therapist (77)
  • Depression Counselor (6)
  • Manage Depression (1)
  • Fresno PTSD Therapy (4)
  • Relationship Anxiety (1)
  • Corona Virus Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Self-Quarantining (1)
  • CBT Treatment (1)
  • Game Playing (1)
  • Reconcile Relationships (1)
  • Fresno CBT Therapy (1)
  • Anxiety Therapist (14)
  • Blended Families (1)
  • PTSD Help (2)
  • Fresno Counselor (17)
  • Teen Depression (1)
  • Alleviate Anxiety (1)
  • improve your relationship (1)
  • Distressing Thoughts and Emotions (1)
  • Defeating Anxiety (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Treatment (1)
  • Battling Anxiety (1)
  • Starting a New Job (1)
  • Depression and Anxiety (1)
  • Psychoanalysis (1)
  • Panic Coping Tactics (1)
  • Stress Relief (1)
  • Couples Counselin (1)
  • Severe Anxiety (1)
  • Fresno Family Counseling (1)
  • Parent Relationship (1)
  • Fresno Anxiety Counseling (3)
  • Bankruptcy (1)
  • Postpartum Depression (2)
  • CBT Therapist (9)
  • First Responders (1)
  • Grounding Skills (1)
  • Anxiety Control (1)
  • Fresno Anxiety Counselor (2)
  • Relationship Counselor (2)
  • Family Help (1)
  • Living with PTSD (1)
  • Narrative Therapy (1)
  • Anxiety Help (7)
  • Adopted Children (1)
  • Reduce Anxiety (2)
  • Young Adults and Anxiety (1)
  • COVID19 (1)
  • Serotonin (2)
  • Self-Talk (1)
  • Fight Anxiety (1)
  • Fresno Depression Counseling (1)
  • Depression Counseling Tips (1)
  • Alleviate Anxiety and Depression (1)
  • Grounding (1)
  • Feel Better (1)
  • Handling Anxiety (1)
  • Couples Communication (2)
  • Poetry (1)
  • Beat Depression (1)
  • Loving Your Spouse (1)
  • Panic Attacks (3)
  • Struggling with Anxiety (1)
  • Fresno Couples Therapist (6)
  • Anxiety Help Methods (1)
  • therapy for anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Disorders (2)
  • What is PTSD (2)
  • CBT Therapy (2)
  • Combatting Anxiety (1)
  • new job stress (1)
  • Fresno Anxiety Therapist (6)
  • Therapy (1)
  • Depression Healing Solutions (1)
  • Addiction Therapy (2)
  • Dealing with Anxiety (1)
  • Anxiety in Kids (1)
  • Anxiety Relief (2)
  • Relieving Your Anxiety (1)
  • Therapy Treatments (1)
  • Health and Counseling (1)
  • Re-building Relationships (1)
  • Acute Anxiety (1)
  • Counseling Help (1)
  • Family Counseling (1)
  • Fresno Family Therapist (6)
  • Substance Abuse (1)
  • Fresno CBT (2)
  • Have PTSD (1)
  • Benefits of Therapy (1)
  • Holiday Depression (1)
  • Anxiety and PTSD (1)
  • Self-care (1)
  • Loss (2)
  • Working Together (1)
  • Cannabis (1)
  • Panic (3)
  • Major Depressive Disorder (1)
  • Anxiety Tips (12)
  • Healthy Lifestyle (1)
  • Jodi Mitchell Therapist (1)
  • Body Image Induced Anxiety (1)
  • Narrative Exposure Therapy (1)
  • psychotherapy (2)
  • Depression Therapy (19)
  • Minimize Anxiety (1)
  • Change (1)
  • family stress (1)
  • CBT Counselor (1)
  • Life Changes (1)
  • Anxiety Therapis (1)
  • CBT Help (1)
  • Social Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Couples Therapy (9)
  • Family Drama (1)
  • Depression Symptoms (1)
  • Reasons to Seek Counseling (1)
  • Workplace Anxiety (1)
  • Change Thoughts (1)
  • Help Anxiety (1)
  • PTSD and Trauma (2)
  • Bilateral Stimulation (1)
  • Dating Anxiety (2)
  • Overcoming Anxiety (1)
  • Anxiety and Dating (1)
  • Prioritizing Mental Health (1)
  • Family Therapy (24)
  • CBT (27)
  • Anxiety Therapy (41)
  • CBT Benefits (1)
  • Pandemic Anxiety (1)
  • PTSD (25)
  • Toxic Relationships (1)
  • Holiday Stress (3)
  • Art Therapy for Depression (1)
  • Communication Classes (1)
  • Business Anxiety (1)
  • How to Deal with Anxiety (1)
  • PTSD Counseling (2)
  • Anxiety (27)
  • Adjustment Disorders (1)
  • Addiction Recovery (1)
  • PPD (1)
  • MBCT (1)
  • Trauma Therapy (1)
  • Therapy Help (1)
  • Teen Anxiety (1)
  • Relieve Your Anxiety (1)
  • Your Mind (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Psychology (1)
  • Stress (3)
  • Cognitive Behavioral Therapist (5)
  • suffering from depression (1)
  • Fresno Counseling (15)
  • Depressive Disorders (1)
  • Covid-19 (1)
  • CBT in Fresno (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety in Children (1)
  • Anxious (1)
  • Therapy for Depression (1)
  • Child Anxiety Therapy (1)
  • Frantic Thoughts (1)
  • Stress and Anxiety (1)
  • Growth and Healing (1)
  • PTSD Therapy (20)
  • Fresno PTSD Therapist (5)
  • Coping Mechanism (1)
  • Hygge (1)
  • Anxiety Symptoms (2)
  • Sadness (1)
  • Cognitive behavioral therapy (28)
  • Fresno Depression Counselor (3)
  • Depressed (4)
  • Holiday Season Help (1)
  • Fresno Couples Counselor (4)
  • Fresno Depression Therapist (2)
  • Individual Therapy (2)
  • Fresno CBT Therapist (5)
  • Pets for Anxiety (1)
  • Coronavirus Stress (1)
  • Fresno Anxiety Therapy (3)
  • Addiction (2)
  • Get Help (2)
  • Trauma and PTSD (1)
  • Holistic (1)
  • Anxiety in Women (1)
  • Depression Tips (1)
  • Family Therapist (7)
  • PTSD Symptoms (1)
  • Counseling for Depression (3)
  • relationships (2)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Couples Therapy (1)
  • Relationship Advice (1)
  • Seeking Guidance (1)
  • Therapy and Depression (1)
  • Fresno Depression Therapy (4)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Counseling (20)
  • Anxiety Struggles (1)
  • Anxiety Attack (1)
  • PTSD Therapist (13)
  • A Partner with Anxiety (1)
  • Couples Counselor (9)
  • Depression (21)
  • Cognitive Behavioral Therapy Exercises (1)
  • Loss of a Child (1)
  • EMDR (1)
  • Dealing with Loss (3)
  • Depression Counseling (23)
  • Talk Therapy (1)
  • Fresno Therapists (1)
  • About Anxiety (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.