(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Couples Counseling (34)
PTSD (31)
Family Therapy (20)
Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)

Tag List

PTSD Therapy (20)
Depression Therapist (7)
new job stress (1)
Bankruptcy (1)
therapy for anxiety (1)
Psychology (1)
Work Together (1)
Hygge (1)
Family Therapy (24)
psychotherapy (2)
Counseling Help (1)
Fresno Depression Counselor (3)
CBT Treatment (1)
Mindfulness-based Cognitive Therapy (1)
Dating Anxiety (2)
Trauma (5)
Individual Therapy (2)
Growth and Healing (1)
Coronavirus Stress (1)
Therapy Help (1)
Death Of A Child (1)
Get Help (2)
Relationship Help (2)
Postpartum Depression (2)
Depression Counseling (23)
Fresno Counselor (17)
Anxiety Therapy (41)
post-traumatic stress disorder (3)
Supporting Your Partner (1)
Reconcile Relationships (1)
Benefits of Couples Counseling (1)
Anxiety Attack (1)
Anxiety Therapis (1)
Find a Depression Therapist (1)
Anxiety in Kids (1)
Successful Relationships (1)
Fresno CBT (2)
Couples Therapy (9)
Family Drama (1)
Fresno Family Therapy (7)
PTSD Family Therapy (1)
Seeking Guidance (1)
Fresno CBT Therapist (5)
Addiction Recovery (1)
Cognitive behavioral therapy (28)
Relief from Anxiety (1)
Poetry (1)
Therapy and Depression (1)
Loving Your Spouse (1)
Manage Depression (1)
CBT in Fresno (1)
Feel Better (1)
Game Playing (1)
Fight Anxiety (1)
Covid-19 (1)
Fresno Couples Counseling (5)
How to Deal with Anxiety (1)
Stress Relief (1)
Cognitive Therapy (1)
Anxiety Disorders (2)
Reasons to Seek Counseling (1)
Dealing with Loss (3)
PTSD Fresno Therapist (1)
Therapeutic Journaling (1)
Counseling Fresno (1)
Overcoming Anxiety (1)
Relieve Your Anxiety (1)
Pets Help Children with Anxiety (1)
Teen Anxiety (1)
Fresno Therapy (14)
Addiction (2)
Family Therapy Options (1)
PTSD Counseling (2)
Narrative Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
EMDR (1)
Fresno PTSD Therapy (4)
Parent Relationship (1)
Benefits of Therapy (1)
Beat Depression (1)
Substance Abuse (1)
Grounding Skills (1)
Relationship Advice (1)
A Partner with Anxiety (1)
Prioritizing Mental Health (1)
Post Traumatic Stress Disorder (3)
Holiday Depression (1)
Fresno Anxiety Therapy (3)
Coping Mechanism (1)
communication (2)
Therapy (1)
Couples Counselor (9)
Re-building Relationships (1)
Depression (21)
Holiday Season Help (1)
About Anxiety (1)
Battling Anxiety (1)
Relationship Counselor (2)
Self-care (1)
Depression Help (2)
CBT Help (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety in Children (1)
Fresno Depression Therapist (2)
Anxiety and PTSD (1)
Marriage Counselor (1)
Group Therapy (1)
Counseling for Depression (3)
Blended Families (1)
Child Anxiety Therapy (1)
Anxiety in Women (1)
Postpartum Depression Relief (1)
What is Ecotherapy (1)
Grounding (1)
Depression Symptoms (1)
Adolescent Therapy (1)
Ecotherapy (1)
Loss of a Child (1)
Relieving Your Anxiety (1)
Cognitive Behavior Therapy (1)
Fresno Depression Therapy (4)
relationships (2)
Adopted Children (1)
Fresno Counseling (15)
Jodi Mitchell Therapist (1)
Alleviate Anxiety (1)
Fresno Therapist (77)
Anxiety Counselor (5)
Handling Anxiety (1)
Weight Loss (1)
Sadness (1)
Family Counselor (1)
Relationship Anxiety (1)
Workplace Anxiety (1)
Struggling with Anxiety (1)
Marriage Counseling (3)
Therapy Tips (1)
Holiday Stress (3)
Banishing Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Therapist (14)
New Moms (1)
Benefits of EMDR (1)
Fresno CBT Therapy (1)
PTSD Help (2)
COVID19 (1)
Family Help (1)
Couples Communication (2)
CBT Benefits (1)
Holistic (1)
Fresno Couples Therapist (6)
Fresno PTSD Therapist (5)
Addiction Therapy (2)
Depression Tips (1)
Anxiety Tips (12)
Healthy Lifestyle (1)
Dealing with Anxiety (1)
Anxiety Help (7)
Suicidal Teen (1)
Mental Health (2)
Panic (3)
Panic Coping Tactics (1)
Cannabis (1)
Health and Counseling (1)
Life Changes (1)
Young Adults and Anxiety (1)
Trauma Therapy (1)
Acute Anxiety (1)
Cognitive Behavioral Therapist (5)
Couples Counselin (1)
What is PTSD (2)
Defeating Anxiety (2)
PTSD and Trauma (2)
Help Anxiety (1)
Fresno Anxiety Therapist (6)
Anxiety (27)
Anxious (1)
Fresno Anxiety Counseling (3)
Trauma and PTSD (1)
Depression Cure (1)
Antidepressants (1)
Corona Virus Anxiety (1)
Treating Anxiety Disorders (1)
Fresno Depression Counseling (1)
Combatting Anxiety (1)
Families with PTSD (1)
Anxiety Relief (2)
improve your relationship (1)
Have PTSD (1)
Pets for Anxiety (1)
Racing Mind (1)
family stress (1)
Pandemic Anxiety (1)
Body Image Induced Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Family Counseling (1)
Depression Myths (1)
CBT Counselor (1)
CBT (27)
Living with PTSD (1)
Trauma Therapist (1)
Panic Attacks (3)
Fresno Anxiety Counselor (2)
Depressive Disorders (1)
Anxiety and Depression Therapy (1)
Frantic Thoughts (1)
Social Anxiety (1)
Bilateral Stimulation (1)
Adjustment Disorders (1)
Thinking Positively (1)
Grounding Techniques (1)
Stress (3)
CBT Teaching Techniques (1)
Fresno Family Therapist (6)
Depression Therapy (19)
Self-Care Tips for Teens (1)
Working Together (1)
Your Mind (1)
Anxiety Counseling (20)
Risk of Suicide (1)
Anxiety Attacks (1)
Fresno Couples Counselor (4)
Change (1)
Change Thoughts (1)
Anxiety and Dating (1)
Stress and Anxiety (1)
anxiety therapy in Fresno (1)
Minimize Anxiety (1)
Lifestyle Changes (1)
Anxiety Help Methods (1)
Fresno Family Counseling (1)
Anxiety Struggles (1)
PPD (1)
Red Flags (1)
Fresno Couples Therapy (1)
Major Depressive Disorder (1)
CBT Therapy (2)
Communication Classes (1)
Pandemic Struggles (1)
Anxiety Symptoms (2)
Child Therapy (2)
suffering from depression (1)
Counseling (4)
CBT Therapist (9)
Couples Counseling (28)
Family Communication (2)
Depression Questions (1)
Narrative Exposure Therapy (1)
Move Forward (1)
Depression and Anxiety (1)
Coping with Anxiety (4)
First Responders (1)
Couples Therapist (5)
Distressing Thoughts and Emotions (1)
Starting a New Job (1)
PTSD Therapist (13)
Relationship Therapy (2)
Toxic Relationships (1)
Teen Depression (1)
Self-Quarantining (1)
Therapy for Depression (1)
Anxiety Control (1)
Severe Anxiety (1)
MBCT (1)
Relationship Counseling (7)
Alleviate Anxiety and Depression (1)
Talk Therapy (1)
PTSD (25)
Anxiety Treatment (1)
Loss (2)
Depressed (4)
Psychoanalysis (1)
Business Anxiety (1)
PTSD Symptoms (1)
Fresno Therapists (1)
Depression Counseling Tips (1)
Reduce Anxiety (2)
Therapy Treatments (1)
Relationship Therapist (2)
Fresno Anxiety Therapyy (1)
Self-Talk (1)
Depression Healing (1)
Art Therapy for Depression (1)
Family Therapist (7)
Alleviating Anxiety (1)
Serotonin (2)
Depression Healing Solutions (1)
Nice Guy vs. Bad Boy (1)
Depression Counselor (6)
EMDR Therapy (1)

Tag Cloud

  • Hygge (1)
  • Benefits of Therapy (1)
  • Young Adults and Anxiety (1)
  • Grounding Skills (1)
  • Art Therapy for Depression (1)
  • PTSD Counseling (2)
  • Adolescent Therapy (1)
  • Couples Counseling (28)
  • Fresno Family Therapist (6)
  • Have PTSD (1)
  • Fresno Anxiety Counselor (2)
  • Nice Guy vs. Bad Boy (1)
  • Healthy Lifestyle (1)
  • Marriage Counseling (3)
  • Therapy (1)
  • Depression Symptoms (1)
  • Manage Depression (1)
  • Relationship Therapy (2)
  • CBT Therapist (9)
  • Anxious (1)
  • Move Forward (1)
  • psychotherapy (2)
  • Business Anxiety (1)
  • EMDR (1)
  • Substance Abuse (1)
  • Fresno CBT (2)
  • Fresno Therapist (77)
  • Loving Your Spouse (1)
  • family stress (1)
  • Anxiety (27)
  • Fresno Family Therapy (7)
  • suffering from depression (1)
  • Fresno Couples Counseling (5)
  • Postpartum Depression (2)
  • Family Counselor (1)
  • Sadness (1)
  • Fresno Couples Counselor (4)
  • Change Thoughts (1)
  • Dating Anxiety (2)
  • Relationship Advice (1)
  • Bankruptcy (1)
  • CBT Help (1)
  • Prioritizing Mental Health (1)
  • Self-Care Tips for Teens (1)
  • Defeating Anxiety (2)
  • Fresno Depression Therapist (2)
  • Child Anxiety Therapy (1)
  • Depression Help (2)
  • Cognitive Behavioral Therapist (5)
  • PTSD and Trauma (2)
  • Trauma Therapist (1)
  • Depression Therapist (7)
  • Anxiety and PTSD (1)
  • CBT (27)
  • Minimize Anxiety (1)
  • Therapy for Depression (1)
  • Health and Counseling (1)
  • Reduce Anxiety (2)
  • Starting a New Job (1)
  • Game Playing (1)
  • Combatting Anxiety (1)
  • Workplace Anxiety (1)
  • Depressed (4)
  • Fresno Cognitive Behavioral Therapy (1)
  • Narrative Exposure Therapy (1)
  • Fresno PTSD Therapist (5)
  • PPD (1)
  • Fresno Therapy (14)
  • CBT Counselor (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Treatment (1)
  • Addiction Therapy (2)
  • Child Therapy (2)
  • Relationship Counselor (2)
  • Anxiety Counseling (20)
  • PTSD Fresno Therapist (1)
  • Cognitive Therapy (1)
  • Holiday Depression (1)
  • Depressive Disorders (1)
  • Social Anxiety (1)
  • relationships (2)
  • Anxiety Attacks (1)
  • Fresno Family Counseling (1)
  • Alleviating Anxiety (1)
  • CBT in Fresno (1)
  • PTSD Therapy (20)
  • Parent Relationship (1)
  • Coping Mechanism (1)
  • Fresno Anxiety Therapy (3)
  • Family Drama (1)
  • Counseling Fresno (1)
  • Racing Mind (1)
  • Pets Help Children with Anxiety (1)
  • Depression Questions (1)
  • Reasons to Seek Counseling (1)
  • Pets for Anxiety (1)
  • Communication Classes (1)
  • Depression Healing Solutions (1)
  • CBT Treatment (1)
  • Holistic (1)
  • PTSD (25)
  • Fresno Therapists (1)
  • Therapeutic Journaling (1)
  • Counseling Help (1)
  • Blended Families (1)
  • Poetry (1)
  • Teen Depression (1)
  • Growth and Healing (1)
  • Mental Health (2)
  • Therapy Tips (1)
  • Jodi Mitchell Therapist (1)
  • Get Help (2)
  • Couples Counselin (1)
  • Fresno Depression Therapy (4)
  • Panic Coping Tactics (1)
  • PTSD Symptoms (1)
  • Anxiety Control (1)
  • Overcoming Anxiety (1)
  • Trauma and PTSD (1)
  • Anxiety in Children (1)
  • Relieve Your Anxiety (1)
  • Anxiety in Women (1)
  • Handling Anxiety (1)
  • Self-Quarantining (1)
  • Anxiety Help Methods (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Banishing Anxiety (1)
  • Relationship Counseling (7)
  • Teen Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Distressing Thoughts and Emotions (1)
  • EMDR Therapy (1)
  • Working Together (1)
  • Thinking Positively (1)
  • Fight Anxiety (1)
  • Alleviate Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Change (1)
  • anxiety therapy in Fresno (1)
  • CBT Benefits (1)
  • Anxiety Symptoms (2)
  • Acute Anxiety (1)
  • Family Therapy Options (1)
  • Family Therapy (24)
  • Lifestyle Changes (1)
  • Adjustment Disorders (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno CBT Therapy (1)
  • Severe Anxiety (1)
  • Addiction Recovery (1)
  • Depression Counseling Tips (1)
  • New Moms (1)
  • Grounding (1)
  • Major Depressive Disorder (1)
  • Trauma Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Therapist (14)
  • Work Together (1)
  • Successful Relationships (1)
  • Relieving Your Anxiety (1)
  • Trauma (5)
  • Marriage Counselor (1)
  • Fresno Depression Counseling (1)
  • Psychoanalysis (1)
  • Suicidal Teen (1)
  • Serotonin (2)
  • Family Therapist (7)
  • Self-Talk (1)
  • Struggling with Anxiety (1)
  • Grounding Techniques (1)
  • Individual Therapy (2)
  • Family Help (1)
  • Red Flags (1)
  • PTSD Therapist (13)
  • Treating Anxiety Disorders (1)
  • Battling Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Relief from Anxiety (1)
  • Ecotherapy (1)
  • Anxiety in Kids (1)
  • Fresno Counselor (17)
  • Therapy and Depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • Frantic Thoughts (1)
  • Holiday Season Help (1)
  • Coronavirus Stress (1)
  • Living with PTSD (1)
  • About Anxiety (1)
  • Counseling (4)
  • Postpartum Depression Relief (1)
  • Relationship Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • post-traumatic stress disorder (3)
  • Depression Cure (1)
  • Fresno CBT Therapist (5)
  • How to Deal with Anxiety (1)
  • CBT Teaching Techniques (1)
  • Find a Depression Therapist (1)
  • Couples Therapist (5)
  • Group Therapy (1)
  • Loss of a Child (1)
  • Talk Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • What is Ecotherapy (1)
  • First Responders (1)
  • Anxiety Help (7)
  • Couples Communication (2)
  • Risk of Suicide (1)
  • Beat Depression (1)
  • Fresno Counseling (15)
  • Addiction (2)
  • Couples Therapy (9)
  • Therapy Help (1)
  • new job stress (1)
  • Holiday Stress (3)
  • Fresno Depression Counselor (3)
  • Depression Counseling (23)
  • PTSD Family Therapy (1)
  • What is PTSD (2)
  • Benefits of Couples Counseling (1)
  • Depression Myths (1)
  • Corona Virus Anxiety (1)
  • Family Counseling (1)
  • Anxiety Therapis (1)
  • therapy for anxiety (1)
  • Anxiety Relief (2)
  • Depression and Anxiety (1)
  • Adopted Children (1)
  • Depression Therapy (19)
  • Toxic Relationships (1)
  • Feel Better (1)
  • Loss (2)
  • Families with PTSD (1)
  • Depression Tips (1)
  • Weight Loss (1)
  • Psychology (1)
  • Antidepressants (1)
  • Panic Attacks (3)
  • Self-care (1)
  • Supporting Your Partner (1)
  • Fresno Couples Therapist (6)
  • Anxiety Struggles (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Anxiety Therapyy (1)
  • Family Communication (2)
  • CBT Therapy (2)
  • Pandemic Anxiety (1)
  • Cannabis (1)
  • PTSD Help (2)
  • Stress Relief (1)
  • Bilateral Stimulation (1)
  • Death Of A Child (1)
  • Anxiety Counselor (5)
  • Depression Healing (1)
  • Fresno PTSD Therapy (4)
  • communication (2)
  • Relationship Help (2)
  • Anxiety Therapy (41)
  • Anxiety and Dating (1)
  • COVID19 (1)
  • Anxiety Attack (1)
  • Re-building Relationships (1)
  • Dealing with Loss (3)
  • Reconcile Relationships (1)
  • Couples Counselor (9)
  • improve your relationship (1)
  • Narrative Therapy (1)
  • Depression Counselor (6)
  • Fresno Anxiety Therapist (6)
  • A Partner with Anxiety (1)
  • Benefits of EMDR (1)
  • MBCT (1)
  • Therapy Treatments (1)
  • Life Changes (1)
  • Seeking Guidance (1)
  • Fresno Couples Therapy (1)
  • Anxiety Tips (12)
  • Panic (3)
  • Counseling for Depression (3)
  • Help Anxiety (1)
  • Stress and Anxiety (1)
  • Relationship Therapist (2)
  • Anxiety Disorders (2)
  • Dealing with Anxiety (1)
  • Depression (21)
  • Stress (3)
  • Coping with Anxiety (4)
  • Your Mind (1)
  • Covid-19 (1)
  • Pandemic Struggles (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.