(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

PTSD (31)
Couples Counseling (34)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)

Tag List

Fresno CBT (2)
What is Ecotherapy (1)
Anxiety in Children (1)
Anxiety in Women (1)
Alleviate Anxiety and Depression (1)
Reasons to Seek Counseling (1)
Loss of a Child (1)
Therapy for Depression (1)
PTSD and Trauma (2)
EMDR (1)
therapy for anxiety (1)
Pandemic Anxiety (1)
Starting a New Job (1)
Art Therapy for Depression (1)
Addiction Therapy (2)
Depression (21)
CBT Therapy (2)
CBT Treatment (1)
Help Anxiety (1)
Benefits of EMDR (1)
Health and Counseling (1)
Business Anxiety (1)
Depression Myths (1)
Handling Anxiety (1)
PTSD (25)
Racing Mind (1)
Fresno Couples Therapy (1)
Postpartum Depression Relief (1)
Couple Counselor. Fresno Couples Counseling (1)
Bilateral Stimulation (1)
Panic (3)
What is PTSD (2)
Therapy and Depression (1)
Adjustment Disorders (1)
Child Anxiety Therapy (1)
Anxiety and Depression Therapy (1)
Post Traumatic Stress Disorder (3)
Psychology (1)
Depression Healing (1)
Depression Counselor (6)
Counseling Fresno (1)
Thinking Positively (1)
CBT Counselor (1)
EMDR Therapy (1)
Family Therapy Options (1)
Social Anxiety (1)
Anxiety and PTSD (1)
Child Therapy (2)
Growth and Healing (1)
Relieving Your Anxiety (1)
Pets Help Children with Anxiety (1)
Pandemic Struggles (1)
Marriage Counselor (1)
Treating Anxiety Disorders (1)
Cannabis (1)
Distressing Thoughts and Emotions (1)
A Partner with Anxiety (1)
Anxiety Therapy (41)
Communication Classes (1)
Addiction (2)
Change (1)
Counseling Help (1)
Seeking Guidance (1)
Fresno Anxiety Therapy (3)
Anxiety (27)
PTSD Family Therapy (1)
Stress Relief (1)
Self-Talk (1)
Fresno Counseling (15)
Grounding Skills (1)
Coping with Anxiety (4)
Narrative Therapy (1)
Mental Health (2)
Benefits of Therapy (1)
Fresno PTSD Therapy (4)
Family Communication (2)
Risk of Suicide (1)
Anxiety Relief (2)
Jodi Mitchell Therapist (1)
Alleviating Anxiety (1)
Feel Better (1)
Grounding (1)
Depressed (4)
Cognitive Behavioral Therapist (5)
Psychoanalysis (1)
Therapeutic Journaling (1)
Change Thoughts (1)
Covid-19 (1)
Depression and Anxiety (1)
Anxiety Tips (12)
Panic Coping Tactics (1)
Toxic Relationships (1)
Trauma and PTSD (1)
Living with PTSD (1)
First Responders (1)
Depression Healing Solutions (1)
Self-care (1)
Family Counselor (1)
Stress and Anxiety (1)
CBT Benefits (1)
Re-building Relationships (1)
Minimize Anxiety (1)
Defeating Anxiety (2)
Cognitive behavioral therapy (28)
Grounding Techniques (1)
Trauma (5)
Find a Depression Therapist (1)
Working Together (1)
Dealing with Loss (3)
Banishing Anxiety (1)
Fresno Depression Counseling (1)
Fresno Depression Therapy (4)
Spouse Who Suffers from Anxiety (1)
Major Depressive Disorder (1)
Substance Abuse (1)
Death Of A Child (1)
Weight Loss (1)
Depression Help (2)
Relationship Advice (1)
Ecotherapy (1)
How to Deal with Anxiety (1)
Holistic (1)
Anxiety Treatment (1)
Anxiety Attack (1)
Anxiety Symptoms (2)
Trauma Therapy (1)
Therapy Tips (1)
Fresno Couples Counseling (5)
Blended Families (1)
CBT Teaching Techniques (1)
Young Adults and Anxiety (1)
Anxiety in Kids (1)
Loss (2)
Pets for Anxiety (1)
Self-Quarantining (1)
CBT (27)
Prioritizing Mental Health (1)
Self-Care Tips for Teens (1)
Couples Counselor (9)
Group Therapy (1)
Life Changes (1)
Relationship Anxiety (1)
Depression Counseling Tips (1)
PTSD Symptoms (1)
Fresno Therapy (14)
Teen Depression (1)
Relationship Counselor (2)
CBT Therapist (9)
Couples Counselin (1)
Beat Depression (1)
Marriage Counseling (3)
Depression Symptoms (1)
Stress (3)
Loving Your Spouse (1)
PTSD Fresno Therapist (1)
Anxiety Counselor (5)
Panic Attacks (3)
Depressive Disorders (1)
New Moms (1)
anxiety therapy in Fresno (1)
Overcoming Anxiety (1)
Anxiety Therapis (1)
Red Flags (1)
Serotonin (2)
Body Image Induced Anxiety (1)
Sadness (1)
Relief from Anxiety (1)
Bankruptcy (1)
suffering from depression (1)
Fresno Anxiety Therapyy (1)
Coping Mechanism (1)
Holiday Season Help (1)
Couples Therapist (5)
Dealing with Anxiety (1)
Fresno Anxiety Counseling (3)
Fresno Family Counseling (1)
Get Help (2)
Anxiety Struggles (1)
Families with PTSD (1)
Family Therapist (7)
Relationship Therapist (2)
Talk Therapy (1)
Depression Therapist (7)
Anxiety Therapist (14)
Battling Anxiety (1)
Nice Guy vs. Bad Boy (1)
Hygge (1)
Depression Counseling (23)
Fresno Therapists (1)
COVID19 (1)
Fight Anxiety (1)
Reconcile Relationships (1)
Fresno Family Therapist (6)
Fresno Anxiety Counselor (2)
MBCT (1)
PPD (1)
Severe Anxiety (1)
PTSD Therapy (20)
Reduce Anxiety (2)
Family Help (1)
Benefits of Couples Counseling (1)
Anxiety and Dating (1)
Depression Tips (1)
Alleviate Anxiety (1)
Relationship Therapy (2)
Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Counseling (4)
Game Playing (1)
Addiction Recovery (1)
Depression Questions (1)
Anxiety Help Methods (1)
CBT Help (1)
Fresno CBT Therapy (1)
Family Therapy (24)
Antidepressants (1)
Work Together (1)
Adolescent Therapy (1)
Suicidal Teen (1)
Depression Cure (1)
PTSD Counseling (2)
Therapy Help (1)
Fresno Anxiety Therapist (6)
Individual Therapy (2)
Narrative Exposure Therapy (1)
Anxiety Control (1)
psychotherapy (2)
Workplace Anxiety (1)
Cognitive Therapy (1)
Therapy Treatments (1)
Fresno Couples Therapist (6)
Have PTSD (1)
Cognitive Behavior Therapy (1)
PTSD Help (2)
Fresno Family Therapy (7)
Fresno Couples Counselor (4)
Depression Therapy (19)
relationships (2)
Counseling for Depression (3)
Fresno CBT Therapist (5)
Adopted Children (1)
Successful Relationships (1)
Fresno Depression Therapist (2)
PTSD Therapist (13)
Supporting Your Partner (1)
Family Drama (1)
Fresno Therapist (77)
Frantic Thoughts (1)
Anxiety Disorders (2)
Fresno Depression Counselor (3)
Anxious (1)
Cognitive Behavioral Therapy Exercises (1)
family stress (1)
Combatting Anxiety (1)
Couples Counseling (28)
About Anxiety (1)
Fresno PTSD Therapist (5)
Poetry (1)
CBT in Fresno (1)
Anxiety Help (7)
communication (2)
Manage Depression (1)
Couples Communication (2)
post-traumatic stress disorder (3)
Dating Anxiety (2)
Parent Relationship (1)
Holiday Depression (1)
Healthy Lifestyle (1)
Acute Anxiety (1)
new job stress (1)
Anxiety Attacks (1)
Struggling with Anxiety (1)
Relieve Your Anxiety (1)
Teen Anxiety (1)
Couples Therapy (9)
Lifestyle Changes (1)
Relationship Counseling (7)
Your Mind (1)
Holiday Stress (3)
Corona Virus Anxiety (1)
Coronavirus Stress (1)
Relationship Help (2)
Family Counseling (1)
Trauma Therapist (1)
Move Forward (1)
Postpartum Depression (2)
Fresno Counselor (17)
Anxiety Counseling (20)
improve your relationship (1)
Mindfulness-based Cognitive Therapy (1)

Tag Cloud

  • Anxiety and Dating (1)
  • Relationship Therapist (2)
  • Anxiety Attacks (1)
  • Have PTSD (1)
  • Loss of a Child (1)
  • Struggling with Anxiety (1)
  • MBCT (1)
  • Adolescent Therapy (1)
  • Fresno Depression Counselor (3)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Counselor (6)
  • Fresno Anxiety Counselor (2)
  • Holiday Depression (1)
  • Depression Symptoms (1)
  • Teen Depression (1)
  • Adjustment Disorders (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Therapy (41)
  • Communication Classes (1)
  • CBT in Fresno (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Help (2)
  • Poetry (1)
  • Relieving Your Anxiety (1)
  • Anxiety Counseling (20)
  • Couples Counselin (1)
  • Stress (3)
  • Fresno Anxiety Therapist (6)
  • Depression (21)
  • Cognitive Therapy (1)
  • PTSD Symptoms (1)
  • Covid-19 (1)
  • PTSD Therapy (20)
  • Fresno PTSD Therapist (5)
  • Benefits of Couples Counseling (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Marriage Counselor (1)
  • Art Therapy for Depression (1)
  • Manage Depression (1)
  • post-traumatic stress disorder (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Coronavirus Stress (1)
  • Postpartum Depression (2)
  • Narrative Exposure Therapy (1)
  • Grounding Techniques (1)
  • Family Help (1)
  • Frantic Thoughts (1)
  • Anxiety Help Methods (1)
  • Red Flags (1)
  • Depression Counseling (23)
  • Counseling Help (1)
  • Minimize Anxiety (1)
  • Stress Relief (1)
  • Relationship Anxiety (1)
  • Teen Anxiety (1)
  • Reduce Anxiety (2)
  • Work Together (1)
  • PTSD Therapist (13)
  • Handling Anxiety (1)
  • Depression Tips (1)
  • Child Anxiety Therapy (1)
  • Game Playing (1)
  • Bankruptcy (1)
  • relationships (2)
  • Self-Talk (1)
  • Healthy Lifestyle (1)
  • Anxiety Disorders (2)
  • Depressed (4)
  • Fresno Therapist (77)
  • Therapeutic Journaling (1)
  • What is PTSD (2)
  • PTSD and Trauma (2)
  • Starting a New Job (1)
  • Fresno Couples Counseling (5)
  • Major Depressive Disorder (1)
  • Therapy Treatments (1)
  • New Moms (1)
  • CBT Benefits (1)
  • Health and Counseling (1)
  • Dating Anxiety (2)
  • new job stress (1)
  • Anxiety Relief (2)
  • Social Anxiety (1)
  • therapy for anxiety (1)
  • Adopted Children (1)
  • Self-Quarantining (1)
  • PTSD Counseling (2)
  • Treating Anxiety Disorders (1)
  • Family Therapy Options (1)
  • Cannabis (1)
  • Overcoming Anxiety (1)
  • Trauma Therapy (1)
  • Fresno Family Therapy (7)
  • Move Forward (1)
  • Self-care (1)
  • Holistic (1)
  • Suicidal Teen (1)
  • improve your relationship (1)
  • Fresno Therapists (1)
  • How to Deal with Anxiety (1)
  • Banishing Anxiety (1)
  • Couples Counseling (28)
  • PTSD Family Therapy (1)
  • Families with PTSD (1)
  • Fresno CBT (2)
  • Anxiety in Kids (1)
  • Couples Counselor (9)
  • Anxiety in Women (1)
  • Parent Relationship (1)
  • Reconcile Relationships (1)
  • Self-Care Tips for Teens (1)
  • Anxiety Tips (12)
  • Dealing with Loss (3)
  • PPD (1)
  • Couples Communication (2)
  • Depression Therapy (19)
  • Anxious (1)
  • Trauma Therapist (1)
  • Grounding (1)
  • Young Adults and Anxiety (1)
  • CBT Treatment (1)
  • PTSD Fresno Therapist (1)
  • anxiety therapy in Fresno (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Counselor (17)
  • CBT Counselor (1)
  • Depression Myths (1)
  • CBT Teaching Techniques (1)
  • Family Drama (1)
  • Depression Counseling Tips (1)
  • Fresno Couples Therapist (6)
  • Thinking Positively (1)
  • Family Counseling (1)
  • Addiction (2)
  • Fresno Family Therapist (6)
  • Relationship Advice (1)
  • Successful Relationships (1)
  • Fight Anxiety (1)
  • Ecotherapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Stress and Anxiety (1)
  • Risk of Suicide (1)
  • Substance Abuse (1)
  • Marriage Counseling (3)
  • Therapy for Depression (1)
  • Couples Therapist (5)
  • Depression Healing Solutions (1)
  • Relationship Counselor (2)
  • Therapy Help (1)
  • Panic (3)
  • Psychoanalysis (1)
  • Fresno Couples Counselor (4)
  • CBT Help (1)
  • Group Therapy (1)
  • family stress (1)
  • Loving Your Spouse (1)
  • Counseling for Depression (3)
  • Anxiety Help (7)
  • Death Of A Child (1)
  • Pandemic Struggles (1)
  • Psychology (1)
  • Relieve Your Anxiety (1)
  • Family Communication (2)
  • Corona Virus Anxiety (1)
  • Anxiety Control (1)
  • Relationship Help (2)
  • PTSD (25)
  • Fresno Depression Counseling (1)
  • What is Ecotherapy (1)
  • Seeking Guidance (1)
  • Family Counselor (1)
  • Fresno Couples Therapy (1)
  • Working Together (1)
  • CBT Therapy (2)
  • Growth and Healing (1)
  • Depression Therapist (7)
  • Your Mind (1)
  • Depressive Disorders (1)
  • EMDR (1)
  • Narrative Therapy (1)
  • Cognitive behavioral therapy (28)
  • Addiction Therapy (2)
  • Fresno Family Counseling (1)
  • Anxiety Therapist (14)
  • Anxiety and Depression Therapy (1)
  • Serotonin (2)
  • Life Changes (1)
  • Find a Depression Therapist (1)
  • Grounding Skills (1)
  • Jodi Mitchell Therapist (1)
  • Alleviating Anxiety (1)
  • Addiction Recovery (1)
  • Depression Questions (1)
  • Family Therapy (24)
  • Holiday Season Help (1)
  • Fresno CBT Therapy (1)
  • Individual Therapy (2)
  • Sadness (1)
  • Change Thoughts (1)
  • Mental Health (2)
  • Combatting Anxiety (1)
  • Relief from Anxiety (1)
  • Anxiety Treatment (1)
  • Benefits of EMDR (1)
  • Post Traumatic Stress Disorder (3)
  • Alleviate Anxiety (1)
  • CBT (27)
  • Fresno CBT Therapist (5)
  • Benefits of Therapy (1)
  • Severe Anxiety (1)
  • Battling Anxiety (1)
  • Depression Cure (1)
  • Anxiety Attack (1)
  • Fresno Depression Therapy (4)
  • Beat Depression (1)
  • Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Depression Healing (1)
  • Help Anxiety (1)
  • Coping with Anxiety (4)
  • Reasons to Seek Counseling (1)
  • Pets Help Children with Anxiety (1)
  • psychotherapy (2)
  • Trauma (5)
  • Therapy Tips (1)
  • Workplace Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Counseling (15)
  • Panic Coping Tactics (1)
  • Anxiety Counselor (5)
  • Change (1)
  • Coping Mechanism (1)
  • Trauma and PTSD (1)
  • Re-building Relationships (1)
  • EMDR Therapy (1)
  • Relationship Counseling (7)
  • Fresno Anxiety Counseling (3)
  • Depression Help (2)
  • Lifestyle Changes (1)
  • Weight Loss (1)
  • Blended Families (1)
  • CBT Therapist (9)
  • Anxiety Therapis (1)
  • Alleviate Anxiety and Depression (1)
  • Talk Therapy (1)
  • First Responders (1)
  • Anxiety (27)
  • Bilateral Stimulation (1)
  • Racing Mind (1)
  • About Anxiety (1)
  • Antidepressants (1)
  • COVID19 (1)
  • Family Therapist (7)
  • Anxiety Struggles (1)
  • Panic Attacks (3)
  • Counseling Fresno (1)
  • Pandemic Anxiety (1)
  • Hygge (1)
  • Holiday Stress (3)
  • Postpartum Depression Relief (1)
  • Pets for Anxiety (1)
  • Dealing with Anxiety (1)
  • Relationship Therapy (2)
  • Depression and Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety in Children (1)
  • Prioritizing Mental Health (1)
  • Anxiety Symptoms (2)
  • communication (2)
  • Living with PTSD (1)
  • Cognitive Behavior Therapy (1)
  • Supporting Your Partner (1)
  • Couples Therapy (9)
  • A Partner with Anxiety (1)
  • Defeating Anxiety (2)
  • Fresno Therapy (14)
  • Therapy and Depression (1)
  • Loss (2)
  • Fresno PTSD Therapy (4)
  • Fresno Depression Therapist (2)
  • suffering from depression (1)
  • Child Therapy (2)
  • Acute Anxiety (1)
  • Toxic Relationships (1)
  • Get Help (2)
  • Anxiety and PTSD (1)
  • Business Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Counseling (4)
  • Feel Better (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.