(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Family Therapy (20)
Depression Counseling (43)

Tag List

Work Together (1)
Manage Depression (1)
Dealing with Anxiety (1)
Depression Counselor (6)
Counseling (4)
Therapy and Depression (1)
Fresno Depression Counseling (1)
Loss of a Child (1)
Anxious (1)
Game Playing (1)
About Anxiety (1)
Alleviate Anxiety (1)
Change Thoughts (1)
Talk Therapy (1)
therapy for anxiety (1)
Fresno CBT Therapist (5)
Family Drama (1)
Your Mind (1)
CBT Counselor (1)
PTSD and Trauma (2)
Racing Mind (1)
Red Flags (1)
Stress Relief (1)
Covid-19 (1)
Anxiety in Kids (1)
Anxiety and Depression Therapy (1)
Therapy Tips (1)
Anxiety Control (1)
Fresno Anxiety Therapist (6)
Relationship Advice (1)
Relationship Therapist (2)
Stress (3)
Benefits of EMDR (1)
CBT in Fresno (1)
Fresno Couples Counseling (5)
Fresno Therapy (14)
Couples Therapist (5)
Cognitive behavioral therapy (28)
Anxiety Therapy (41)
Depression Healing (1)
Cognitive Behavior Therapy (1)
Addiction Recovery (1)
Starting a New Job (1)
What is Ecotherapy (1)
Anxiety Therapist (14)
Cognitive Behavioral Therapy Exercises (1)
Couples Counselin (1)
Therapy for Depression (1)
Body Image Induced Anxiety (1)
communication (2)
Narrative Exposure Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Couples Therapy (9)
Handling Anxiety (1)
Alleviating Anxiety (1)
Ecotherapy (1)
Coping Mechanism (1)
Couples Communication (2)
Therapeutic Journaling (1)
Relationship Counselor (2)
psychotherapy (2)
Dealing with Loss (3)
PTSD (25)
Fresno Counselor (17)
Lifestyle Changes (1)
Substance Abuse (1)
Corona Virus Anxiety (1)
Relieving Your Anxiety (1)
Business Anxiety (1)
Self-care (1)
Fresno CBT (2)
Families with PTSD (1)
anxiety therapy in Fresno (1)
Anxiety Help Methods (1)
Counseling for Depression (3)
Anxiety (27)
CBT Help (1)
Jodi Mitchell Therapist (1)
Relationship Therapy (2)
MBCT (1)
Reconcile Relationships (1)
Growth and Healing (1)
suffering from depression (1)
Change (1)
Fresno Depression Counselor (3)
Have PTSD (1)
Family Communication (2)
Depression Myths (1)
Cannabis (1)
Loving Your Spouse (1)
Anxiety Symptoms (2)
Panic Attacks (3)
Child Anxiety Therapy (1)
Fresno Family Therapy (7)
Anxiety Therapis (1)
Living with PTSD (1)
CBT (27)
Anxiety Help (7)
Depression Counseling (23)
Coronavirus Stress (1)
Family Therapy Options (1)
Sadness (1)
Toxic Relationships (1)
post-traumatic stress disorder (3)
Fresno Therapists (1)
new job stress (1)
Working Together (1)
Coping with Anxiety (4)
Depression Therapist (7)
Family Help (1)
Trauma (5)
PTSD Help (2)
improve your relationship (1)
Thinking Positively (1)
Self-Care Tips for Teens (1)
Fresno PTSD Therapist (5)
Narrative Therapy (1)
Successful Relationships (1)
Counseling Fresno (1)
Loss (2)
Child Therapy (2)
Postpartum Depression (2)
Get Help (2)
Post Traumatic Stress Disorder (3)
Battling Anxiety (1)
relationships (2)
Fresno PTSD Therapy (4)
Adjustment Disorders (1)
Bilateral Stimulation (1)
Acute Anxiety (1)
Fresno Couples Therapy (1)
Reasons to Seek Counseling (1)
Fresno Family Counseling (1)
Therapy Help (1)
Healthy Lifestyle (1)
Banishing Anxiety (1)
Anxiety Counselor (5)
Treating Anxiety Disorders (1)
Adopted Children (1)
Health and Counseling (1)
Holiday Depression (1)
Serotonin (2)
Therapy Treatments (1)
Pets Help Children with Anxiety (1)
Fresno CBT Therapy (1)
Family Counseling (1)
Adolescent Therapy (1)
Self-Talk (1)
Move Forward (1)
Benefits of Therapy (1)
Hygge (1)
Couples Counselor (9)
Marriage Counseling (3)
PTSD Therapist (13)
Fresno Counseling (15)
Workplace Anxiety (1)
Communication Classes (1)
Family Therapist (7)
PPD (1)
Reduce Anxiety (2)
Anxiety Relief (2)
Pandemic Anxiety (1)
Pandemic Struggles (1)
EMDR (1)
Overcoming Anxiety (1)
Psychoanalysis (1)
Beat Depression (1)
Life Changes (1)
Couples Counseling (28)
Grounding Skills (1)
Bankruptcy (1)
Panic Coping Tactics (1)
Depression Questions (1)
Anxiety in Women (1)
Anxiety Tips (12)
Marriage Counselor (1)
Individual Therapy (2)
Anxiety Attack (1)
How to Deal with Anxiety (1)
Depression Tips (1)
Depression Healing Solutions (1)
Fresno Anxiety Therapyy (1)
Family Therapy (24)
Find a Depression Therapist (1)
Depression Cure (1)
Poetry (1)
Alleviate Anxiety and Depression (1)
Feel Better (1)
Fresno Cognitive Behavioral Therapy (1)
PTSD Therapy (20)
Blended Families (1)
Depression Counseling Tips (1)
CBT Treatment (1)
Antidepressants (1)
Anxiety Counseling (20)
Art Therapy for Depression (1)
Dating Anxiety (2)
Benefits of Couples Counseling (1)
Nice Guy vs. Bad Boy (1)
Parent Relationship (1)
Re-building Relationships (1)
PTSD Fresno Therapist (1)
Seeking Guidance (1)
Frantic Thoughts (1)
Family Counselor (1)
Fresno Anxiety Therapy (3)
Relationship Anxiety (1)
Depression Symptoms (1)
Addiction (2)
Self-Quarantining (1)
Psychology (1)
CBT Teaching Techniques (1)
Holistic (1)
Relationship Counseling (7)
Fight Anxiety (1)
Group Therapy (1)
Relief from Anxiety (1)
Depression and Anxiety (1)
Help Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Major Depressive Disorder (1)
Fresno Depression Therapy (4)
Anxiety Attacks (1)
EMDR Therapy (1)
Death Of A Child (1)
Young Adults and Anxiety (1)
CBT Therapy (2)
Defeating Anxiety (2)
A Partner with Anxiety (1)
Anxiety and Dating (1)
Fresno Therapist (77)
Fresno Depression Therapist (2)
CBT Benefits (1)
Prioritizing Mental Health (1)
Anxiety Struggles (1)
First Responders (1)
Grounding Techniques (1)
PTSD Counseling (2)
Depression Help (2)
Relationship Help (2)
Trauma and PTSD (1)
Risk of Suicide (1)
Cognitive Behavioral Therapist (5)
Depression (21)
Couple Counselor. Fresno Couples Counseling (1)
Postpartum Depression Relief (1)
Therapy (1)
Addiction Therapy (2)
PTSD Family Therapy (1)
Distressing Thoughts and Emotions (1)
Grounding (1)
Struggling with Anxiety (1)
Combatting Anxiety (1)
Trauma Therapist (1)
Fresno Anxiety Counseling (3)
Weight Loss (1)
Anxiety and PTSD (1)
Teen Depression (1)
Anxiety Treatment (1)
Fresno Couples Counselor (4)
Anxiety Disorders (2)
What is PTSD (2)
Anxiety in Children (1)
Supporting Your Partner (1)
Trauma Therapy (1)
PTSD Symptoms (1)
Fresno Family Therapist (6)
Holiday Season Help (1)
Stress and Anxiety (1)
Counseling Help (1)
Panic (3)
Minimize Anxiety (1)
Pets for Anxiety (1)
Holiday Stress (3)
Mental Health (2)
family stress (1)
Teen Anxiety (1)
Fresno Couples Therapist (6)
Depressive Disorders (1)
Severe Anxiety (1)
Suicidal Teen (1)
Cognitive Therapy (1)
Relieve Your Anxiety (1)
Depressed (4)
COVID19 (1)
Social Anxiety (1)
New Moms (1)
Fresno Anxiety Counselor (2)
Depression Therapy (19)
CBT Therapist (9)

Tag Cloud

  • Workplace Anxiety (1)
  • CBT Therapist (9)
  • Marriage Counseling (3)
  • Self-Talk (1)
  • Have PTSD (1)
  • Fresno Anxiety Therapy (3)
  • Help Anxiety (1)
  • Counseling for Depression (3)
  • Self-Quarantining (1)
  • Anxiety Symptoms (2)
  • Anxiety Tips (12)
  • Fresno Depression Therapist (2)
  • PTSD and Trauma (2)
  • Treating Anxiety Disorders (1)
  • Anxiety Disorders (2)
  • Family Drama (1)
  • Mental Health (2)
  • Panic Attacks (3)
  • Blended Families (1)
  • Combatting Anxiety (1)
  • therapy for anxiety (1)
  • Art Therapy for Depression (1)
  • Jodi Mitchell Therapist (1)
  • Benefits of Couples Counseling (1)
  • CBT (27)
  • Family Counseling (1)
  • Couples Therapy (9)
  • Fresno PTSD Therapist (5)
  • Fresno CBT (2)
  • Self-care (1)
  • Self-Care Tips for Teens (1)
  • Supporting Your Partner (1)
  • Spouse Who Suffers from Anxiety (1)
  • Therapy Help (1)
  • Working Together (1)
  • Change Thoughts (1)
  • Health and Counseling (1)
  • Couples Counselin (1)
  • Work Together (1)
  • Struggling with Anxiety (1)
  • Teen Depression (1)
  • New Moms (1)
  • Fresno CBT Therapist (5)
  • Prioritizing Mental Health (1)
  • Counseling (4)
  • Holiday Season Help (1)
  • PTSD Therapy (20)
  • Cognitive Behavioral Therapy Exercises (1)
  • family stress (1)
  • Substance Abuse (1)
  • Banishing Anxiety (1)
  • Anxiety Help Methods (1)
  • Major Depressive Disorder (1)
  • Anxiety and Dating (1)
  • PTSD Family Therapy (1)
  • Benefits of Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Serotonin (2)
  • Coping with Anxiety (4)
  • Loss of a Child (1)
  • Therapy and Depression (1)
  • Death Of A Child (1)
  • Living with PTSD (1)
  • Families with PTSD (1)
  • PTSD Counseling (2)
  • Fresno Anxiety Therapist (6)
  • Fresno CBT Therapy (1)
  • Family Therapy Options (1)
  • Cannabis (1)
  • Starting a New Job (1)
  • Fresno Counselor (17)
  • Marriage Counselor (1)
  • Depression Counselor (6)
  • Fresno Therapists (1)
  • MBCT (1)
  • Severe Anxiety (1)
  • Anxious (1)
  • Depression Healing (1)
  • Anxiety Therapist (14)
  • Corona Virus Anxiety (1)
  • Re-building Relationships (1)
  • Anxiety Relief (2)
  • Anxiety Therapy (41)
  • Depression Myths (1)
  • Adjustment Disorders (1)
  • Depression Cure (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • suffering from depression (1)
  • Depression Therapy (19)
  • Loving Your Spouse (1)
  • CBT Therapy (2)
  • First Responders (1)
  • Healthy Lifestyle (1)
  • Fresno Therapy (14)
  • Handling Anxiety (1)
  • Relieving Your Anxiety (1)
  • Grounding (1)
  • Depression Symptoms (1)
  • Alleviate Anxiety and Depression (1)
  • EMDR Therapy (1)
  • Adopted Children (1)
  • Fresno Couples Therapy (1)
  • Child Therapy (2)
  • Depression Tips (1)
  • Coronavirus Stress (1)
  • Mindfulness-based Cognitive Therapy (1)
  • What is Ecotherapy (1)
  • Couples Therapist (5)
  • Relationship Therapy (2)
  • Depression Therapist (7)
  • Suicidal Teen (1)
  • Benefits of EMDR (1)
  • Family Therapist (7)
  • Reconcile Relationships (1)
  • Risk of Suicide (1)
  • Fresno PTSD Therapy (4)
  • post-traumatic stress disorder (3)
  • Holistic (1)
  • CBT Benefits (1)
  • Feel Better (1)
  • PTSD Help (2)
  • psychotherapy (2)
  • Stress and Anxiety (1)
  • Get Help (2)
  • Battling Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Fresno Family Therapy (7)
  • Hygge (1)
  • Fresno Anxiety Counselor (2)
  • Relationship Anxiety (1)
  • Holiday Depression (1)
  • Fresno Couples Counseling (5)
  • Reduce Anxiety (2)
  • What is PTSD (2)
  • Cognitive Behavior Therapy (1)
  • Depressed (4)
  • Family Communication (2)
  • Game Playing (1)
  • Stress (3)
  • Life Changes (1)
  • Therapy Tips (1)
  • Anxiety Struggles (1)
  • Pandemic Struggles (1)
  • Fight Anxiety (1)
  • Grounding Techniques (1)
  • Anxiety Help (7)
  • Alleviating Anxiety (1)
  • Trauma (5)
  • Dealing with Loss (3)
  • Depressive Disorders (1)
  • Fresno Depression Therapy (4)
  • Your Mind (1)
  • Child Anxiety Therapy (1)
  • Red Flags (1)
  • Defeating Anxiety (2)
  • Alleviate Anxiety (1)
  • Individual Therapy (2)
  • Fresno Family Therapist (6)
  • Move Forward (1)
  • Young Adults and Anxiety (1)
  • PTSD Symptoms (1)
  • Postpartum Depression (2)
  • Acute Anxiety (1)
  • Fresno Depression Counselor (3)
  • Family Therapy (24)
  • Depression Questions (1)
  • Psychoanalysis (1)
  • CBT Treatment (1)
  • Anxiety in Women (1)
  • Sadness (1)
  • Beat Depression (1)
  • Couples Counselor (9)
  • Relationship Therapist (2)
  • Bilateral Stimulation (1)
  • How to Deal with Anxiety (1)
  • Frantic Thoughts (1)
  • PTSD Fresno Therapist (1)
  • Depression Counseling (23)
  • Family Help (1)
  • Antidepressants (1)
  • Nice Guy vs. Bad Boy (1)
  • Poetry (1)
  • Counseling Fresno (1)
  • Manage Depression (1)
  • Depression Help (2)
  • Trauma Therapy (1)
  • Anxiety in Kids (1)
  • Fresno Family Counseling (1)
  • Overcoming Anxiety (1)
  • Fresno Depression Counseling (1)
  • Couples Communication (2)
  • Fresno Couples Therapist (6)
  • Panic Coping Tactics (1)
  • communication (2)
  • Talk Therapy (1)
  • Panic (3)
  • Thinking Positively (1)
  • Change (1)
  • Seeking Guidance (1)
  • Find a Depression Therapist (1)
  • relationships (2)
  • Cognitive behavioral therapy (28)
  • Relationship Counseling (7)
  • Pets Help Children with Anxiety (1)
  • Trauma and PTSD (1)
  • Lifestyle Changes (1)
  • CBT in Fresno (1)
  • Dating Anxiety (2)
  • COVID19 (1)
  • Group Therapy (1)
  • Holiday Stress (3)
  • Pandemic Anxiety (1)
  • Growth and Healing (1)
  • Weight Loss (1)
  • Dealing with Anxiety (1)
  • Depression (21)
  • Racing Mind (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Therapist (77)
  • EMDR (1)
  • Anxiety Attacks (1)
  • Anxiety Control (1)
  • Successful Relationships (1)
  • PTSD Therapist (13)
  • Anxiety in Children (1)
  • Loss (2)
  • Toxic Relationships (1)
  • Post Traumatic Stress Disorder (3)
  • Relief from Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Bankruptcy (1)
  • CBT Help (1)
  • Fresno Counseling (15)
  • Anxiety Counselor (5)
  • PPD (1)
  • Communication Classes (1)
  • Relationship Counselor (2)
  • Fresno Couples Counselor (4)
  • CBT Counselor (1)
  • improve your relationship (1)
  • Relieve Your Anxiety (1)
  • Addiction Therapy (2)
  • Counseling Help (1)
  • Cognitive Therapy (1)
  • Body Image Induced Anxiety (1)
  • About Anxiety (1)
  • Anxiety Counseling (20)
  • Grounding Skills (1)
  • Social Anxiety (1)
  • Anxiety (27)
  • Anxiety and Depression Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Relationship Advice (1)
  • Therapeutic Journaling (1)
  • CBT Teaching Techniques (1)
  • Addiction (2)
  • Pets for Anxiety (1)
  • Anxiety Treatment (1)
  • Anxiety Therapis (1)
  • Couples Counseling (28)
  • Anxiety Attack (1)
  • A Partner with Anxiety (1)
  • Depression and Anxiety (1)
  • Teen Anxiety (1)
  • Postpartum Depression Relief (1)
  • Minimize Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Business Anxiety (1)
  • Family Counselor (1)
  • new job stress (1)
  • Addiction Recovery (1)
  • Covid-19 (1)
  • Narrative Therapy (1)
  • Therapy (1)
  • anxiety therapy in Fresno (1)
  • Depression Counseling Tips (1)
  • Adolescent Therapy (1)
  • PTSD (25)
  • Cognitive Behavioral Therapist (5)
  • Depression Healing Solutions (1)
  • Coping Mechanism (1)
  • Anxiety and PTSD (1)
  • Trauma Therapist (1)
  • Relationship Help (2)
  • Ecotherapy (1)
  • Psychology (1)
  • Therapy Treatments (1)
  • Parent Relationship (1)
  • Stress Relief (1)
  • Therapy for Depression (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.