(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

PTSD (31)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Anxiety Therapy (63)
Couples Counseling (34)

Tag List

Coping with Anxiety (4)
Fresno Couples Counselor (4)
Distressing Thoughts and Emotions (1)
Handling Anxiety (1)
Anxiety Counseling (20)
PPD (1)
Frantic Thoughts (1)
Get Help (2)
Family Drama (1)
Holistic (1)
Anxiety Struggles (1)
Reasons to Seek Counseling (1)
Reduce Anxiety (2)
Pandemic Struggles (1)
PTSD Therapy (20)
Fresno CBT Therapist (5)
Fresno Anxiety Therapist (6)
Supporting Your Partner (1)
Families with PTSD (1)
Health and Counseling (1)
Help Anxiety (1)
Substance Abuse (1)
Adolescent Therapy (1)
Anxiety in Children (1)
Marriage Counseling (3)
Child Anxiety Therapy (1)
Thinking Positively (1)
Therapeutic Journaling (1)
Banishing Anxiety (1)
Suicidal Teen (1)
Business Anxiety (1)
Anxiety Therapist (14)
Alleviate Anxiety and Depression (1)
Workplace Anxiety (1)
Family Counselor (1)
Family Help (1)
Addiction Therapy (2)
CBT in Fresno (1)
Fresno Couples Therapy (1)
Feel Better (1)
Pets Help Children with Anxiety (1)
Depression Healing (1)
Depression Questions (1)
Group Therapy (1)
Counseling (4)
A Partner with Anxiety (1)
Couples Counseling (28)
Therapy (1)
Depression Therapy (19)
Change Thoughts (1)
CBT Therapy (2)
Blended Families (1)
Fresno Anxiety Therapyy (1)
Relieving Your Anxiety (1)
Fresno Counseling (15)
Panic Coping Tactics (1)
Working Together (1)
Postpartum Depression (2)
Relationship Therapy (2)
Therapy Help (1)
Talk Therapy (1)
Depression Myths (1)
Grounding Skills (1)
psychotherapy (2)
Fresno Family Therapist (6)
CBT Teaching Techniques (1)
Coping Mechanism (1)
Anxiety Symptoms (2)
Trauma Therapist (1)
Trauma (5)
Depression Counseling Tips (1)
Loving Your Spouse (1)
Acute Anxiety (1)
Pandemic Anxiety (1)
Addiction (2)
Fresno Anxiety Counselor (2)
Relationship Counseling (7)
COVID19 (1)
Depression Healing Solutions (1)
CBT Counselor (1)
Fresno Depression Therapist (2)
Anxiety and Dating (1)
Lifestyle Changes (1)
Manage Depression (1)
Struggling with Anxiety (1)
Therapy for Depression (1)
Relationship Therapist (2)
Social Anxiety (1)
Fresno Anxiety Counseling (3)
Hygge (1)
Anxiety Control (1)
Postpartum Depression Relief (1)
Depressive Disorders (1)
Couples Counselin (1)
Depressed (4)
What is PTSD (2)
Change (1)
Prioritizing Mental Health (1)
Grounding (1)
Fresno PTSD Therapy (4)
PTSD Fresno Therapist (1)
Fresno Anxiety Therapy (3)
Fresno CBT (2)
Fresno Depression Therapy (4)
Nice Guy vs. Bad Boy (1)
CBT Therapist (9)
Couples Therapist (5)
Spouse Who Suffers from Anxiety (1)
Anxiety Attack (1)
Fresno Depression Counseling (1)
Adjustment Disorders (1)
Grounding Techniques (1)
Individual Therapy (2)
Cognitive Therapy (1)
About Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Depression (21)
Cognitive Behavior Therapy (1)
Depression and Anxiety (1)
Post Traumatic Stress Disorder (3)
Depression Cure (1)
Fresno Therapist (77)
Anxious (1)
relationships (2)
Communication Classes (1)
PTSD Help (2)
Fresno Cognitive Behavioral Therapy (1)
Therapy and Depression (1)
Trauma and PTSD (1)
Body Image Induced Anxiety (1)
Therapy Treatments (1)
First Responders (1)
CBT Benefits (1)
Weight Loss (1)
Cognitive behavioral therapy (28)
Fresno Therapists (1)
family stress (1)
Young Adults and Anxiety (1)
Depression Symptoms (1)
Benefits of EMDR (1)
Your Mind (1)
Antidepressants (1)
Starting a New Job (1)
Alleviating Anxiety (1)
Game Playing (1)
anxiety therapy in Fresno (1)
Couples Therapy (9)
Psychoanalysis (1)
Relieve Your Anxiety (1)
Self-Care Tips for Teens (1)
Major Depressive Disorder (1)
Ecotherapy (1)
Successful Relationships (1)
Fresno PTSD Therapist (5)
Cannabis (1)
New Moms (1)
Benefits of Couples Counseling (1)
MBCT (1)
Anxiety Tips (12)
Self-care (1)
Stress Relief (1)
Teen Anxiety (1)
Re-building Relationships (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Depression Counselor (3)
Stress and Anxiety (1)
Anxiety Disorders (2)
Self-Quarantining (1)
Reconcile Relationships (1)
Treating Anxiety Disorders (1)
Relief from Anxiety (1)
CBT Treatment (1)
Holiday Depression (1)
Depression Therapist (7)
post-traumatic stress disorder (3)
Anxiety Counselor (5)
Stress (3)
Cognitive Behavioral Therapist (5)
PTSD (25)
Therapy Tips (1)
Couples Counselor (9)
PTSD and Trauma (2)
Red Flags (1)
Covid-19 (1)
EMDR (1)
PTSD Symptoms (1)
Couples Communication (2)
Depression Counseling (23)
EMDR Therapy (1)
Fresno Family Therapy (7)
PTSD Family Therapy (1)
Toxic Relationships (1)
Trauma Therapy (1)
Counseling Help (1)
Anxiety Treatment (1)
Anxiety and Depression Therapy (1)
Minimize Anxiety (1)
Counseling for Depression (3)
Anxiety Relief (2)
Pets for Anxiety (1)
Panic Attacks (3)
Family Communication (2)
Mental Health (2)
Life Changes (1)
Racing Mind (1)
Family Therapist (7)
new job stress (1)
Seeking Guidance (1)
Fight Anxiety (1)
therapy for anxiety (1)
Anxiety Therapis (1)
Depression Tips (1)
Fresno Therapy (14)
Serotonin (2)
Anxiety in Women (1)
Relationship Counselor (2)
Battling Anxiety (1)
Panic (3)
Anxiety Help (7)
Relationship Help (2)
Severe Anxiety (1)
What is Ecotherapy (1)
Parent Relationship (1)
Child Therapy (2)
Healthy Lifestyle (1)
Fresno CBT Therapy (1)
Alleviate Anxiety (1)
Dealing with Anxiety (1)
Work Together (1)
PTSD Therapist (13)
Fresno Family Counseling (1)
Sadness (1)
Addiction Recovery (1)
Dating Anxiety (2)
Anxiety and PTSD (1)
Defeating Anxiety (2)
Growth and Healing (1)
Art Therapy for Depression (1)
Family Counseling (1)
Loss (2)
Move Forward (1)
Marriage Counselor (1)
Find a Depression Therapist (1)
Psychology (1)
Counseling Fresno (1)
Anxiety Help Methods (1)
Dealing with Loss (3)
Anxiety Therapy (41)
Have PTSD (1)
Risk of Suicide (1)
Loss of a Child (1)
Fresno Couples Therapist (6)
Living with PTSD (1)
PTSD Counseling (2)
Mindfulness-based Cognitive Therapy (1)
Relationship Anxiety (1)
Relationship Advice (1)
Self-Talk (1)
suffering from depression (1)
Poetry (1)
How to Deal with Anxiety (1)
Holiday Stress (3)
Coronavirus Stress (1)
Fresno Couples Counseling (5)
communication (2)
Depression Counselor (6)
Narrative Exposure Therapy (1)
Anxiety Attacks (1)
Bilateral Stimulation (1)
Family Therapy Options (1)
Teen Depression (1)
Holiday Season Help (1)
CBT (27)
Corona Virus Anxiety (1)
Benefits of Therapy (1)
Beat Depression (1)
Fresno Counselor (17)
Death Of A Child (1)
Narrative Therapy (1)
Bankruptcy (1)
Family Therapy (24)
Combatting Anxiety (1)
CBT Help (1)
improve your relationship (1)
Overcoming Anxiety (1)
Anxiety in Kids (1)
Adopted Children (1)
Anxiety (27)
Depression Help (2)
Jodi Mitchell Therapist (1)

Tag Cloud

  • Pandemic Anxiety (1)
  • Couples Communication (2)
  • Depression and Anxiety (1)
  • Depression Counseling (23)
  • Art Therapy for Depression (1)
  • Postpartum Depression Relief (1)
  • Anxiety Therapy (41)
  • Banishing Anxiety (1)
  • Fresno Depression Counseling (1)
  • Child Therapy (2)
  • Blended Families (1)
  • Reasons to Seek Counseling (1)
  • Jodi Mitchell Therapist (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Cognitive behavioral therapy (28)
  • Fresno Couples Counselor (4)
  • Family Therapy (24)
  • Depression Symptoms (1)
  • Fresno Anxiety Therapy (3)
  • new job stress (1)
  • Grounding Skills (1)
  • CBT Treatment (1)
  • Marriage Counselor (1)
  • Addiction Therapy (2)
  • suffering from depression (1)
  • Work Together (1)
  • Anxiety and PTSD (1)
  • Anxiety Therapist (14)
  • Anxiety in Kids (1)
  • Anxiety Attack (1)
  • PTSD Family Therapy (1)
  • CBT Teaching Techniques (1)
  • anxiety therapy in Fresno (1)
  • Struggling with Anxiety (1)
  • Bilateral Stimulation (1)
  • Anxiety Treatment (1)
  • Fresno Therapist (77)
  • Couples Therapy (9)
  • Relationship Help (2)
  • Treating Anxiety Disorders (1)
  • Relief from Anxiety (1)
  • Families with PTSD (1)
  • Marriage Counseling (3)
  • Benefits of EMDR (1)
  • Antidepressants (1)
  • Risk of Suicide (1)
  • Family Counselor (1)
  • Anxiety Help Methods (1)
  • Postpartum Depression (2)
  • Holiday Season Help (1)
  • Addiction Recovery (1)
  • Therapy (1)
  • Get Help (2)
  • Hygge (1)
  • Fresno Anxiety Counseling (3)
  • Have PTSD (1)
  • PTSD Symptoms (1)
  • Beat Depression (1)
  • Dating Anxiety (2)
  • Successful Relationships (1)
  • Change Thoughts (1)
  • Acute Anxiety (1)
  • Suicidal Teen (1)
  • Adopted Children (1)
  • Anxious (1)
  • Holistic (1)
  • CBT Therapist (9)
  • Self-care (1)
  • Help Anxiety (1)
  • Depression (21)
  • Combatting Anxiety (1)
  • Anxiety in Children (1)
  • Psychology (1)
  • Couples Counselor (9)
  • Depression Tips (1)
  • Healthy Lifestyle (1)
  • Fresno Family Therapy (7)
  • Trauma (5)
  • Fresno Anxiety Therapist (6)
  • Coping with Anxiety (4)
  • Ecotherapy (1)
  • PTSD Fresno Therapist (1)
  • PTSD Help (2)
  • Counseling Fresno (1)
  • Fresno Counselor (17)
  • Depression Therapist (7)
  • PTSD (25)
  • Family Therapist (7)
  • Re-building Relationships (1)
  • PTSD Counseling (2)
  • Fresno Family Therapist (6)
  • Adjustment Disorders (1)
  • Self-Talk (1)
  • Relationship Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Therapy for Depression (1)
  • Anxiety Disorders (2)
  • PTSD Therapist (13)
  • Depressive Disorders (1)
  • improve your relationship (1)
  • Cognitive Behavior Therapy (1)
  • Move Forward (1)
  • Toxic Relationships (1)
  • Covid-19 (1)
  • Benefits of Couples Counseling (1)
  • Talk Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Frantic Thoughts (1)
  • Panic Coping Tactics (1)
  • Self-Care Tips for Teens (1)
  • New Moms (1)
  • Trauma Therapist (1)
  • Adolescent Therapy (1)
  • Dealing with Anxiety (1)
  • Relieve Your Anxiety (1)
  • Coronavirus Stress (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Holiday Stress (3)
  • Thinking Positively (1)
  • Anxiety Attacks (1)
  • Relationship Counselor (2)
  • Individual Therapy (2)
  • Depressed (4)
  • Supporting Your Partner (1)
  • Depression Healing (1)
  • Trauma and PTSD (1)
  • What is PTSD (2)
  • A Partner with Anxiety (1)
  • Defeating Anxiety (2)
  • Couples Counseling (28)
  • CBT in Fresno (1)
  • Depression Help (2)
  • Life Changes (1)
  • Starting a New Job (1)
  • Young Adults and Anxiety (1)
  • Corona Virus Anxiety (1)
  • Fresno Therapists (1)
  • Anxiety in Women (1)
  • Depression Therapy (19)
  • Pets for Anxiety (1)
  • MBCT (1)
  • Cognitive Behavioral Therapist (5)
  • Family Help (1)
  • Cannabis (1)
  • Child Anxiety Therapy (1)
  • CBT (27)
  • Change (1)
  • CBT Help (1)
  • Grounding (1)
  • Family Communication (2)
  • Business Anxiety (1)
  • CBT Counselor (1)
  • Fresno CBT (2)
  • Alleviate Anxiety and Depression (1)
  • Find a Depression Therapist (1)
  • Fresno Depression Therapy (4)
  • Loving Your Spouse (1)
  • Therapeutic Journaling (1)
  • Loss of a Child (1)
  • Anxiety Tips (12)
  • communication (2)
  • Overcoming Anxiety (1)
  • Relationship Advice (1)
  • Mental Health (2)
  • Handling Anxiety (1)
  • Holiday Depression (1)
  • Anxiety (27)
  • Therapy Treatments (1)
  • Depression Questions (1)
  • About Anxiety (1)
  • PTSD Therapy (20)
  • Fresno Therapy (14)
  • Anxiety Control (1)
  • Weight Loss (1)
  • Cognitive Therapy (1)
  • Narrative Therapy (1)
  • Counseling Help (1)
  • PTSD and Trauma (2)
  • Relationship Therapy (2)
  • Anxiety Counselor (5)
  • Feel Better (1)
  • Minimize Anxiety (1)
  • Panic (3)
  • Relieving Your Anxiety (1)
  • Grounding Techniques (1)
  • Lifestyle Changes (1)
  • Couples Counselin (1)
  • Fresno Couples Therapist (6)
  • Narrative Exposure Therapy (1)
  • Fresno PTSD Therapy (4)
  • post-traumatic stress disorder (3)
  • PPD (1)
  • Post Traumatic Stress Disorder (3)
  • Living with PTSD (1)
  • Family Counseling (1)
  • Game Playing (1)
  • Workplace Anxiety (1)
  • Couples Therapist (5)
  • Seeking Guidance (1)
  • Depression Healing Solutions (1)
  • Therapy Help (1)
  • relationships (2)
  • Counseling for Depression (3)
  • Manage Depression (1)
  • Anxiety Relief (2)
  • Loss (2)
  • Fresno PTSD Therapist (5)
  • Fresno Counseling (15)
  • Sadness (1)
  • Nice Guy vs. Bad Boy (1)
  • EMDR (1)
  • Trauma Therapy (1)
  • Working Together (1)
  • Major Depressive Disorder (1)
  • Fresno Family Counseling (1)
  • CBT Benefits (1)
  • Depression Cure (1)
  • Spouse Who Suffers from Anxiety (1)
  • Group Therapy (1)
  • Stress (3)
  • Communication Classes (1)
  • Anxiety Struggles (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Coping Mechanism (1)
  • Racing Mind (1)
  • Fresno Depression Therapist (2)
  • What is Ecotherapy (1)
  • Addiction (2)
  • Self-Quarantining (1)
  • Pandemic Struggles (1)
  • therapy for anxiety (1)
  • Therapy and Depression (1)
  • Fight Anxiety (1)
  • How to Deal with Anxiety (1)
  • Death Of A Child (1)
  • Reduce Anxiety (2)
  • Pets Help Children with Anxiety (1)
  • Serotonin (2)
  • Fresno CBT Therapist (5)
  • family stress (1)
  • Poetry (1)
  • Red Flags (1)
  • Fresno Couples Counseling (5)
  • Health and Counseling (1)
  • COVID19 (1)
  • Battling Anxiety (1)
  • Anxiety Help (7)
  • Psychoanalysis (1)
  • Body Image Induced Anxiety (1)
  • First Responders (1)
  • Therapy Tips (1)
  • Social Anxiety (1)
  • Teen Depression (1)
  • Dealing with Loss (3)
  • Fresno Depression Counselor (3)
  • Family Therapy Options (1)
  • Family Drama (1)
  • Benefits of Therapy (1)
  • Stress Relief (1)
  • Anxiety Therapis (1)
  • Prioritizing Mental Health (1)
  • Growth and Healing (1)
  • Depression Counselor (6)
  • Teen Anxiety (1)
  • Anxiety Counseling (20)
  • Severe Anxiety (1)
  • Panic Attacks (3)
  • Parent Relationship (1)
  • Alleviating Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety and Dating (1)
  • Counseling (4)
  • Fresno Couples Therapy (1)
  • Fresno Anxiety Counselor (2)
  • CBT Therapy (2)
  • Fresno CBT Therapy (1)
  • Anxiety Symptoms (2)
  • Stress and Anxiety (1)
  • Depression Counseling Tips (1)
  • Relationship Therapist (2)
  • Substance Abuse (1)
  • Depression Myths (1)
  • psychotherapy (2)
  • Reconcile Relationships (1)
  • Your Mind (1)
  • EMDR Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Bankruptcy (1)
  • Alleviate Anxiety (1)
  • Relationship Counseling (7)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.