(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Family Therapy (20)
Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

Anxiety Attack (1)
Depression Myths (1)
Game Playing (1)
Pandemic Struggles (1)
anxiety therapy in Fresno (1)
A Partner with Anxiety (1)
PTSD and Trauma (2)
Addiction (2)
PPD (1)
PTSD Help (2)
Holistic (1)
Fresno Anxiety Counselor (2)
Addiction Therapy (2)
CBT (27)
Loss of a Child (1)
Holiday Depression (1)
Loving Your Spouse (1)
EMDR (1)
Family Counselor (1)
Child Anxiety Therapy (1)
Relationship Therapy (2)
Family Drama (1)
Fight Anxiety (1)
Postpartum Depression (2)
therapy for anxiety (1)
Adopted Children (1)
Find a Depression Therapist (1)
Covid-19 (1)
Individual Therapy (2)
Anxiety Disorders (2)
Have PTSD (1)
Adjustment Disorders (1)
Toxic Relationships (1)
Group Therapy (1)
Addiction Recovery (1)
Pets Help Children with Anxiety (1)
Families with PTSD (1)
Fresno Counselor (17)
Panic (3)
Fresno CBT Therapy (1)
Change Thoughts (1)
Nice Guy vs. Bad Boy (1)
Relationship Counselor (2)
Therapeutic Journaling (1)
Manage Depression (1)
Stress (3)
Anxiety Tips (12)
Coping Mechanism (1)
Anxiety and Depression Therapy (1)
Counseling Help (1)
new job stress (1)
Dealing with Loss (3)
Therapy (1)
Your Mind (1)
Depressive Disorders (1)
Parent Relationship (1)
Successful Relationships (1)
Change (1)
Therapy Tips (1)
Death Of A Child (1)
Marriage Counseling (3)
Handling Anxiety (1)
Serotonin (2)
Child Therapy (2)
Suicidal Teen (1)
Depression Cure (1)
Anxiety Therapy (41)
About Anxiety (1)
Depression Symptoms (1)
Family Therapy Options (1)
Fresno Depression Therapist (2)
Therapy and Depression (1)
Reasons to Seek Counseling (1)
Benefits of Couples Counseling (1)
MBCT (1)
Lifestyle Changes (1)
Family Therapy (24)
Help Anxiety (1)
EMDR Therapy (1)
COVID19 (1)
Relationship Anxiety (1)
Stress Relief (1)
Fresno Anxiety Therapist (6)
Self-Care Tips for Teens (1)
Health and Counseling (1)
Relationship Therapist (2)
Pandemic Anxiety (1)
Seeking Guidance (1)
Banishing Anxiety (1)
Starting a New Job (1)
Depression Therapy (19)
Corona Virus Anxiety (1)
Fresno Depression Counselor (3)
Fresno Couples Therapy (1)
Relieving Your Anxiety (1)
Feel Better (1)
Relieve Your Anxiety (1)
Prioritizing Mental Health (1)
post-traumatic stress disorder (3)
Fresno Couples Counseling (5)
Hygge (1)
Spouse Who Suffers from Anxiety (1)
Fresno Therapist (77)
Benefits of EMDR (1)
Couples Counselin (1)
Adolescent Therapy (1)
Fresno CBT (2)
Fresno Anxiety Therapyy (1)
PTSD Family Therapy (1)
Holiday Stress (3)
Cognitive Therapy (1)
CBT in Fresno (1)
Weight Loss (1)
Anxiety Treatment (1)
Relationship Advice (1)
Racing Mind (1)
Family Communication (2)
Fresno Couples Counselor (4)
Couple Counselor. Fresno Couples Counseling (1)
Holiday Season Help (1)
Family Help (1)
Anxiety and PTSD (1)
Jodi Mitchell Therapist (1)
Reconcile Relationships (1)
Anxiety Counseling (20)
What is Ecotherapy (1)
Trauma (5)
Family Counseling (1)
Teen Depression (1)
Couples Therapy (9)
Coping with Anxiety (4)
Alleviating Anxiety (1)
Cognitive Behavior Therapy (1)
Loss (2)
Anxiety Help (7)
Depression Questions (1)
Alleviate Anxiety and Depression (1)
Couples Therapist (5)
Depression Tips (1)
Couples Counseling (28)
Risk of Suicide (1)
Anxiety Therapis (1)
Grounding Techniques (1)
Relationship Help (2)
Distressing Thoughts and Emotions (1)
Move Forward (1)
Grounding Skills (1)
Anxious (1)
communication (2)
Trauma and PTSD (1)
Treating Anxiety Disorders (1)
Depression (21)
Coronavirus Stress (1)
Workplace Anxiety (1)
Social Anxiety (1)
Therapy Help (1)
Relationship Counseling (7)
Couples Counselor (9)
Struggling with Anxiety (1)
Working Together (1)
Fresno Couples Therapist (6)
Poetry (1)
Bilateral Stimulation (1)
PTSD (25)
Mindfulness-based Cognitive Therapy (1)
Depression Healing Solutions (1)
Cannabis (1)
Fresno CBT Therapist (5)
Substance Abuse (1)
Severe Anxiety (1)
Overcoming Anxiety (1)
improve your relationship (1)
Dating Anxiety (2)
Thinking Positively (1)
Business Anxiety (1)
CBT Counselor (1)
Fresno Therapists (1)
Mental Health (2)
CBT Therapy (2)
Defeating Anxiety (2)
Benefits of Therapy (1)
First Responders (1)
Anxiety in Kids (1)
Trauma Therapist (1)
Living with PTSD (1)
relationships (2)
Fresno Family Therapy (7)
Depression Help (2)
Communication Classes (1)
Cognitive behavioral therapy (28)
Depressed (4)
Acute Anxiety (1)
Life Changes (1)
Trauma Therapy (1)
Narrative Exposure Therapy (1)
CBT Therapist (9)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Counselor (5)
Fresno Counseling (15)
Self-care (1)
Cognitive Behavioral Therapist (5)
Counseling for Depression (3)
Panic Coping Tactics (1)
Growth and Healing (1)
Anxiety Relief (2)
Work Together (1)
Anxiety Control (1)
Fresno Therapy (14)
Anxiety Struggles (1)
Relief from Anxiety (1)
Anxiety Help Methods (1)
Fresno PTSD Therapy (4)
Pets for Anxiety (1)
Fresno Family Counseling (1)
Postpartum Depression Relief (1)
Re-building Relationships (1)
PTSD Symptoms (1)
Depression Therapist (7)
Fresno Family Therapist (6)
Depression Counseling Tips (1)
Supporting Your Partner (1)
suffering from depression (1)
Minimize Anxiety (1)
Anxiety Symptoms (2)
Fresno Depression Counseling (1)
PTSD Therapist (13)
Depression Counseling (23)
Depression Healing (1)
Anxiety (27)
New Moms (1)
Cognitive Behavioral Therapy Exercises (1)
Anxiety in Women (1)
Depression and Anxiety (1)
PTSD Counseling (2)
CBT Help (1)
Reduce Anxiety (2)
Alleviate Anxiety (1)
Teen Anxiety (1)
Art Therapy for Depression (1)
Bankruptcy (1)
Depression Counselor (6)
Counseling Fresno (1)
PTSD Fresno Therapist (1)
Panic Attacks (3)
Blended Families (1)
psychotherapy (2)
Major Depressive Disorder (1)
Therapy for Depression (1)
Dealing with Anxiety (1)
Marriage Counselor (1)
CBT Teaching Techniques (1)
Fresno Depression Therapy (4)
How to Deal with Anxiety (1)
CBT Benefits (1)
Get Help (2)
What is PTSD (2)
Anxiety Therapist (14)
Post Traumatic Stress Disorder (3)
Self-Talk (1)
Anxiety and Dating (1)
Anxiety in Children (1)
Ecotherapy (1)
Combatting Anxiety (1)
Body Image Induced Anxiety (1)
Sadness (1)
Fresno Anxiety Counseling (3)
Fresno PTSD Therapist (5)
Stress and Anxiety (1)
Antidepressants (1)
Psychology (1)
Frantic Thoughts (1)
Red Flags (1)
Family Therapist (7)
Grounding (1)
Talk Therapy (1)
PTSD Therapy (20)
Battling Anxiety (1)
Beat Depression (1)
Anxiety Attacks (1)
CBT Treatment (1)
Healthy Lifestyle (1)
Fresno Anxiety Therapy (3)
Young Adults and Anxiety (1)
Self-Quarantining (1)
family stress (1)
Counseling (4)
Therapy Treatments (1)
Narrative Therapy (1)
Couples Communication (2)
Psychoanalysis (1)

Tag Cloud

  • Self-Talk (1)
  • Anxiety and PTSD (1)
  • Family Therapist (7)
  • Self-Care Tips for Teens (1)
  • new job stress (1)
  • Anxiety Relief (2)
  • Poetry (1)
  • Postpartum Depression (2)
  • Art Therapy for Depression (1)
  • Trauma Therapy (1)
  • Young Adults and Anxiety (1)
  • Red Flags (1)
  • Relationship Therapist (2)
  • Substance Abuse (1)
  • Postpartum Depression Relief (1)
  • Healthy Lifestyle (1)
  • Counseling for Depression (3)
  • Re-building Relationships (1)
  • Blended Families (1)
  • Bankruptcy (1)
  • Therapy Help (1)
  • Family Counseling (1)
  • Coping Mechanism (1)
  • Seeking Guidance (1)
  • Acute Anxiety (1)
  • Depression Cure (1)
  • Family Counselor (1)
  • Fresno Counselor (17)
  • CBT Therapist (9)
  • Body Image Induced Anxiety (1)
  • Depression Counselor (6)
  • Stress and Anxiety (1)
  • COVID19 (1)
  • Relationship Advice (1)
  • Fresno Depression Therapy (4)
  • Stress Relief (1)
  • Manage Depression (1)
  • Starting a New Job (1)
  • CBT Therapy (2)
  • Anxiety Tips (12)
  • PTSD Therapy (20)
  • Treating Anxiety Disorders (1)
  • Covid-19 (1)
  • Anxiety in Women (1)
  • Group Therapy (1)
  • EMDR (1)
  • Fresno PTSD Therapist (5)
  • Couples Communication (2)
  • Loving Your Spouse (1)
  • Suicidal Teen (1)
  • Minimize Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Family Therapist (6)
  • anxiety therapy in Fresno (1)
  • Game Playing (1)
  • Couples Counselin (1)
  • Family Drama (1)
  • Fresno Couples Counselor (4)
  • Death Of A Child (1)
  • Successful Relationships (1)
  • Child Anxiety Therapy (1)
  • Fresno Couples Therapy (1)
  • Depressed (4)
  • Fresno Family Counseling (1)
  • EMDR Therapy (1)
  • Anxiety Attack (1)
  • Anxiety Disorders (2)
  • Therapeutic Journaling (1)
  • Couples Therapy (9)
  • A Partner with Anxiety (1)
  • Marriage Counseling (3)
  • Severe Anxiety (1)
  • Anxiety Help Methods (1)
  • Depression and Anxiety (1)
  • Marriage Counselor (1)
  • family stress (1)
  • Banishing Anxiety (1)
  • Relationship Counselor (2)
  • PTSD (25)
  • Depression Healing Solutions (1)
  • Thinking Positively (1)
  • Family Therapy Options (1)
  • Parent Relationship (1)
  • Have PTSD (1)
  • Health and Counseling (1)
  • Family Therapy (24)
  • Bilateral Stimulation (1)
  • psychotherapy (2)
  • Handling Anxiety (1)
  • Addiction Recovery (1)
  • Holistic (1)
  • Therapy and Depression (1)
  • Move Forward (1)
  • Overcoming Anxiety (1)
  • Relieving Your Anxiety (1)
  • Cognitive Therapy (1)
  • Alleviate Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression (21)
  • Panic (3)
  • Anxiety Symptoms (2)
  • Child Therapy (2)
  • improve your relationship (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Anxiety (1)
  • CBT (27)
  • Therapy Tips (1)
  • Counseling Fresno (1)
  • Anxiety Therapis (1)
  • Weight Loss (1)
  • Addiction (2)
  • Your Mind (1)
  • Sadness (1)
  • Fresno Anxiety Counseling (3)
  • Psychoanalysis (1)
  • Fresno Couples Therapist (6)
  • Therapy for Depression (1)
  • CBT Help (1)
  • Anxiety Therapy (41)
  • Anxiety Struggles (1)
  • Adolescent Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Life Changes (1)
  • Major Depressive Disorder (1)
  • Fresno CBT Therapy (1)
  • Couples Therapist (5)
  • Cognitive behavioral therapy (28)
  • Panic Coping Tactics (1)
  • Anxiety (27)
  • Anxiety Treatment (1)
  • Get Help (2)
  • Business Anxiety (1)
  • Antidepressants (1)
  • Depression Healing (1)
  • Adjustment Disorders (1)
  • Depression Counseling (23)
  • Benefits of Couples Counseling (1)
  • Fresno Depression Counselor (3)
  • Cannabis (1)
  • PTSD Therapist (13)
  • Anxiety Attacks (1)
  • Trauma and PTSD (1)
  • Pets for Anxiety (1)
  • New Moms (1)
  • Relationship Help (2)
  • Benefits of EMDR (1)
  • Prioritizing Mental Health (1)
  • Anxiety and Dating (1)
  • Corona Virus Anxiety (1)
  • Psychology (1)
  • Racing Mind (1)
  • Beat Depression (1)
  • Depression Tips (1)
  • Mental Health (2)
  • CBT Treatment (1)
  • Teen Anxiety (1)
  • Grounding Techniques (1)
  • Jodi Mitchell Therapist (1)
  • relationships (2)
  • PTSD Help (2)
  • CBT Benefits (1)
  • Fresno Depression Counseling (1)
  • First Responders (1)
  • Narrative Exposure Therapy (1)
  • Anxiety in Children (1)
  • Narrative Therapy (1)
  • Couples Counselor (9)
  • Coronavirus Stress (1)
  • Loss (2)
  • Therapy Treatments (1)
  • Alleviating Anxiety (1)
  • post-traumatic stress disorder (3)
  • Loss of a Child (1)
  • Anxiety and Depression Therapy (1)
  • Pandemic Anxiety (1)
  • Lifestyle Changes (1)
  • Addiction Therapy (2)
  • PTSD and Trauma (2)
  • Depression Questions (1)
  • Trauma (5)
  • What is Ecotherapy (1)
  • Depression Therapist (7)
  • Family Communication (2)
  • CBT Teaching Techniques (1)
  • Fresno PTSD Therapy (4)
  • Ecotherapy (1)
  • Dating Anxiety (2)
  • Self-Quarantining (1)
  • Relief from Anxiety (1)
  • suffering from depression (1)
  • Communication Classes (1)
  • Panic Attacks (3)
  • Toxic Relationships (1)
  • Coping with Anxiety (4)
  • Pandemic Struggles (1)
  • Find a Depression Therapist (1)
  • Anxiety Therapist (14)
  • Depression Help (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Family Therapy (7)
  • Post Traumatic Stress Disorder (3)
  • Relieve Your Anxiety (1)
  • Risk of Suicide (1)
  • Relationship Therapy (2)
  • Change Thoughts (1)
  • How to Deal with Anxiety (1)
  • PTSD Symptoms (1)
  • Fresno Couples Counseling (5)
  • Growth and Healing (1)
  • Help Anxiety (1)
  • Depression Counseling Tips (1)
  • Adopted Children (1)
  • Holiday Depression (1)
  • Trauma Therapist (1)
  • Couples Counseling (28)
  • Fresno Therapists (1)
  • Holiday Season Help (1)
  • CBT in Fresno (1)
  • CBT Counselor (1)
  • Anxiety Control (1)
  • Anxiety Help (7)
  • Grounding (1)
  • communication (2)
  • Benefits of Therapy (1)
  • Fresno Anxiety Therapist (6)
  • MBCT (1)
  • Grounding Skills (1)
  • Dealing with Anxiety (1)
  • Fresno Therapy (14)
  • Fresno Counseling (15)
  • Combatting Anxiety (1)
  • Hygge (1)
  • PPD (1)
  • Feel Better (1)
  • Alleviate Anxiety and Depression (1)
  • Therapy (1)
  • Fresno Therapist (77)
  • Anxious (1)
  • Reduce Anxiety (2)
  • Battling Anxiety (1)
  • Frantic Thoughts (1)
  • Workplace Anxiety (1)
  • Relationship Counseling (7)
  • Supporting Your Partner (1)
  • PTSD Counseling (2)
  • What is PTSD (2)
  • Individual Therapy (2)
  • Depression Symptoms (1)
  • Depression Myths (1)
  • Reasons to Seek Counseling (1)
  • Struggling with Anxiety (1)
  • Families with PTSD (1)
  • Anxiety in Kids (1)
  • Counseling Help (1)
  • Change (1)
  • Fresno Anxiety Therapy (3)
  • PTSD Family Therapy (1)
  • Anxiety Counseling (20)
  • Family Help (1)
  • Anxiety Counselor (5)
  • Work Together (1)
  • Fresno Anxiety Therapyy (1)
  • Self-care (1)
  • Social Anxiety (1)
  • Fight Anxiety (1)
  • Holiday Stress (3)
  • Depression Therapy (19)
  • Cognitive Behavioral Therapist (5)
  • therapy for anxiety (1)
  • Living with PTSD (1)
  • Cognitive Behavior Therapy (1)
  • Fresno CBT (2)
  • Spouse Who Suffers from Anxiety (1)
  • Talk Therapy (1)
  • Counseling (4)
  • Serotonin (2)
  • PTSD Fresno Therapist (1)
  • Distressing Thoughts and Emotions (1)
  • Defeating Anxiety (2)
  • Fresno CBT Therapist (5)
  • Dealing with Loss (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Working Together (1)
  • Fresno Depression Therapist (2)
  • Stress (3)
  • About Anxiety (1)
  • Teen Depression (1)
  • Depressive Disorders (1)
  • Reconcile Relationships (1)
  • Fresno Anxiety Counselor (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.