(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)

Tag List

PTSD Help (2)
Self-care (1)
Pets for Anxiety (1)
Your Mind (1)
Alleviate Anxiety and Depression (1)
PTSD Symptoms (1)
Blended Families (1)
Alleviating Anxiety (1)
Anxiety and Depression Therapy (1)
Anxiety Attack (1)
Anxiety Help Methods (1)
Healthy Lifestyle (1)
Anxiety Counseling (20)
Anxiety (27)
Holiday Season Help (1)
CBT (27)
Fresno Couples Counselor (4)
Death Of A Child (1)
Get Help (2)
Weight Loss (1)
Depressed (4)
Social Anxiety (1)
relationships (2)
Addiction (2)
Loss of a Child (1)
Fresno Anxiety Therapy (3)
Major Depressive Disorder (1)
Relieve Your Anxiety (1)
New Moms (1)
Depression Therapy (19)
CBT Treatment (1)
Trauma and PTSD (1)
Relationship Advice (1)
Reasons to Seek Counseling (1)
Game Playing (1)
Anxiety in Children (1)
PTSD Therapist (13)
Counseling Fresno (1)
What is PTSD (2)
Treating Anxiety Disorders (1)
family stress (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Therapy (41)
Distressing Thoughts and Emotions (1)
Psychology (1)
Anxiety Struggles (1)
Post Traumatic Stress Disorder (3)
Jodi Mitchell Therapist (1)
Fresno Counseling (15)
Stress (3)
Fresno Depression Counseling (1)
Fight Anxiety (1)
CBT Benefits (1)
Mindfulness-based Cognitive Therapy (1)
Psychoanalysis (1)
Seeking Guidance (1)
How to Deal with Anxiety (1)
Anxiety Disorders (2)
Anxiety Treatment (1)
Battling Anxiety (1)
psychotherapy (2)
Fresno Anxiety Counselor (2)
Bilateral Stimulation (1)
Racing Mind (1)
Therapy Treatments (1)
Stress and Anxiety (1)
Anxiety Attacks (1)
Lifestyle Changes (1)
CBT Teaching Techniques (1)
Frantic Thoughts (1)
Fresno Couples Counseling (5)
Reconcile Relationships (1)
Teen Depression (1)
Substance Abuse (1)
Risk of Suicide (1)
CBT Counselor (1)
Banishing Anxiety (1)
Suicidal Teen (1)
post-traumatic stress disorder (3)
Fresno Couples Therapy (1)
Fresno PTSD Therapist (5)
Anxious (1)
anxiety therapy in Fresno (1)
Panic (3)
Find a Depression Therapist (1)
Self-Talk (1)
About Anxiety (1)
Change Thoughts (1)
Cognitive Behavioral Therapy Exercises (1)
Have PTSD (1)
Sadness (1)
Severe Anxiety (1)
Panic Attacks (3)
Serotonin (2)
Families with PTSD (1)
Child Therapy (2)
Starting a New Job (1)
Combatting Anxiety (1)
What is Ecotherapy (1)
Red Flags (1)
Life Changes (1)
Trauma Therapist (1)
Depression and Anxiety (1)
Depression (21)
Anxiety Help (7)
Depressive Disorders (1)
Anxiety and PTSD (1)
Self-Care Tips for Teens (1)
Family Help (1)
Depression Counseling Tips (1)
Therapy (1)
CBT in Fresno (1)
Trauma Therapy (1)
Parent Relationship (1)
Fresno Depression Therapy (4)
Stress Relief (1)
PTSD Family Therapy (1)
therapy for anxiety (1)
MBCT (1)
Depression Counselor (6)
Anxiety and Dating (1)
Fresno Therapists (1)
Panic Coping Tactics (1)
Couples Communication (2)
Marriage Counselor (1)
Fresno Therapist (77)
Prioritizing Mental Health (1)
Mental Health (2)
Family Therapy Options (1)
Fresno Depression Counselor (3)
Overcoming Anxiety (1)
Talk Therapy (1)
Therapy Tips (1)
Loving Your Spouse (1)
Therapy Help (1)
Adopted Children (1)
CBT Therapist (9)
Health and Counseling (1)
PTSD Therapy (20)
Workplace Anxiety (1)
Relationship Anxiety (1)
Therapeutic Journaling (1)
Fresno Depression Therapist (2)
Relationship Counselor (2)
Art Therapy for Depression (1)
Loss (2)
Relief from Anxiety (1)
Working Together (1)
Grounding Techniques (1)
Anxiety Counselor (5)
Feel Better (1)
Marriage Counseling (3)
Depression Counseling (23)
Acute Anxiety (1)
Couples Counselor (9)
Group Therapy (1)
Benefits of Couples Counseling (1)
Alleviate Anxiety (1)
Adjustment Disorders (1)
Postpartum Depression (2)
COVID19 (1)
Defeating Anxiety (2)
Narrative Exposure Therapy (1)
Depression Cure (1)
Antidepressants (1)
PTSD Counseling (2)
Grounding Skills (1)
Couples Therapy (9)
Anxiety Tips (12)
Addiction Therapy (2)
Anxiety Symptoms (2)
Fresno PTSD Therapy (4)
Anxiety Therapis (1)
Family Counselor (1)
Depression Symptoms (1)
Benefits of Therapy (1)
Addiction Recovery (1)
Counseling Help (1)
Work Together (1)
Family Communication (2)
Cognitive Behavioral Therapist (5)
EMDR (1)
Coping with Anxiety (4)
Depression Myths (1)
Coronavirus Stress (1)
Family Therapy (24)
Pets Help Children with Anxiety (1)
Anxiety Therapist (14)
Handling Anxiety (1)
new job stress (1)
Family Drama (1)
First Responders (1)
Anxiety Relief (2)
Hygge (1)
Cannabis (1)
Holistic (1)
Relationship Help (2)
communication (2)
Therapy for Depression (1)
Relieving Your Anxiety (1)
PPD (1)
Postpartum Depression Relief (1)
Anxiety in Women (1)
Teen Anxiety (1)
Depression Therapist (7)
Trauma (5)
Self-Quarantining (1)
Help Anxiety (1)
Relationship Therapy (2)
Fresno Cognitive Behavioral Therapy (1)
Holiday Stress (3)
Fresno Anxiety Therapist (6)
Therapy and Depression (1)
Counseling (4)
Benefits of EMDR (1)
EMDR Therapy (1)
Ecotherapy (1)
Pandemic Anxiety (1)
Relationship Counseling (7)
Re-building Relationships (1)
Couples Therapist (5)
A Partner with Anxiety (1)
Coping Mechanism (1)
Move Forward (1)
Holiday Depression (1)
Toxic Relationships (1)
Individual Therapy (2)
Corona Virus Anxiety (1)
Anxiety in Kids (1)
Cognitive behavioral therapy (28)
Couple Counselor. Fresno Couples Counseling (1)
Depression Healing (1)
Growth and Healing (1)
Thinking Positively (1)
Fresno Counselor (17)
Body Image Induced Anxiety (1)
Change (1)
Couples Counselin (1)
Fresno Family Therapist (6)
Child Anxiety Therapy (1)
Counseling for Depression (3)
Cognitive Behavior Therapy (1)
Reduce Anxiety (2)
Beat Depression (1)
Poetry (1)
PTSD and Trauma (2)
Adolescent Therapy (1)
Living with PTSD (1)
Narrative Therapy (1)
Fresno CBT (2)
Communication Classes (1)
Successful Relationships (1)
Fresno Therapy (14)
Fresno Anxiety Counseling (3)
Fresno Couples Therapist (6)
Dealing with Anxiety (1)
Depression Questions (1)
Dating Anxiety (2)
Struggling with Anxiety (1)
CBT Therapy (2)
Fresno CBT Therapy (1)
Fresno Family Therapy (7)
Fresno Family Counseling (1)
Business Anxiety (1)
suffering from depression (1)
Depression Help (2)
Manage Depression (1)
Family Counseling (1)
Covid-19 (1)
Family Therapist (7)
PTSD (25)
Relationship Therapist (2)
Anxiety Control (1)
Couples Counseling (28)
Fresno CBT Therapist (5)
improve your relationship (1)
Depression Tips (1)
Supporting Your Partner (1)
Fresno Anxiety Therapyy (1)
Pandemic Struggles (1)
Dealing with Loss (3)
PTSD Fresno Therapist (1)
Cognitive Therapy (1)
Depression Healing Solutions (1)
Young Adults and Anxiety (1)
CBT Help (1)
Minimize Anxiety (1)
Grounding (1)
Bankruptcy (1)
Nice Guy vs. Bad Boy (1)

Tag Cloud

  • Supporting Your Partner (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depressed (4)
  • Depression Questions (1)
  • Cognitive Therapy (1)
  • Family Counselor (1)
  • Anxiety Counselor (5)
  • Anxiety Relief (2)
  • Treating Anxiety Disorders (1)
  • PTSD Fresno Therapist (1)
  • post-traumatic stress disorder (3)
  • Substance Abuse (1)
  • PTSD and Trauma (2)
  • Cognitive Behavior Therapy (1)
  • EMDR Therapy (1)
  • Defeating Anxiety (2)
  • Anxiety Symptoms (2)
  • Dealing with Anxiety (1)
  • PTSD Therapy (20)
  • What is Ecotherapy (1)
  • Health and Counseling (1)
  • Get Help (2)
  • Antidepressants (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Struggles (1)
  • Have PTSD (1)
  • Fresno Anxiety Counseling (3)
  • Your Mind (1)
  • Therapy Tips (1)
  • family stress (1)
  • Psychoanalysis (1)
  • Coronavirus Stress (1)
  • Fresno CBT Therapy (1)
  • Hygge (1)
  • Change Thoughts (1)
  • Trauma Therapy (1)
  • Depression Counseling (23)
  • Panic (3)
  • Grounding Techniques (1)
  • Anxiety Counseling (20)
  • Bilateral Stimulation (1)
  • Business Anxiety (1)
  • Families with PTSD (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Attacks (1)
  • Grounding Skills (1)
  • Stress Relief (1)
  • CBT Therapist (9)
  • Anxiety Help Methods (1)
  • Narrative Therapy (1)
  • Lifestyle Changes (1)
  • Toxic Relationships (1)
  • Body Image Induced Anxiety (1)
  • Couples Therapy (9)
  • Fresno Couples Therapist (6)
  • Working Together (1)
  • new job stress (1)
  • Counseling for Depression (3)
  • Postpartum Depression (2)
  • Therapeutic Journaling (1)
  • Fresno CBT Therapist (5)
  • Anxiety Help (7)
  • Holistic (1)
  • Dating Anxiety (2)
  • Fresno Depression Counselor (3)
  • Parent Relationship (1)
  • Depression Counselor (6)
  • EMDR (1)
  • CBT Counselor (1)
  • Thinking Positively (1)
  • Therapy and Depression (1)
  • Anxiety in Kids (1)
  • Loving Your Spouse (1)
  • Adopted Children (1)
  • Talk Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Group Therapy (1)
  • Blended Families (1)
  • Suicidal Teen (1)
  • Fresno CBT (2)
  • Starting a New Job (1)
  • Depression Help (2)
  • Couples Therapist (5)
  • Fresno Therapist (77)
  • CBT Help (1)
  • Therapy Treatments (1)
  • Combatting Anxiety (1)
  • Anxiety Therapist (14)
  • Reasons to Seek Counseling (1)
  • Workplace Anxiety (1)
  • Anxious (1)
  • Fresno Couples Counseling (5)
  • relationships (2)
  • Fresno Depression Therapist (2)
  • Addiction (2)
  • Banishing Anxiety (1)
  • Holiday Stress (3)
  • Pandemic Struggles (1)
  • Seeking Guidance (1)
  • Family Therapy Options (1)
  • Living with PTSD (1)
  • Fresno Counseling (15)
  • CBT Benefits (1)
  • Alleviating Anxiety (1)
  • PTSD Therapist (13)
  • Sadness (1)
  • anxiety therapy in Fresno (1)
  • CBT in Fresno (1)
  • Anxiety Tips (12)
  • Anxiety (27)
  • Depression Symptoms (1)
  • Severe Anxiety (1)
  • Prioritizing Mental Health (1)
  • What is PTSD (2)
  • Loss (2)
  • Therapy Help (1)
  • Fresno PTSD Therapy (4)
  • Handling Anxiety (1)
  • Anxiety Therapis (1)
  • Counseling Fresno (1)
  • Psychology (1)
  • Counseling Help (1)
  • Depression Cure (1)
  • Move Forward (1)
  • Benefits of Therapy (1)
  • Frantic Thoughts (1)
  • suffering from depression (1)
  • Pets for Anxiety (1)
  • Relationship Counselor (2)
  • MBCT (1)
  • Fresno Counselor (17)
  • Growth and Healing (1)
  • Fresno Anxiety Therapyy (1)
  • Serotonin (2)
  • Depression Healing (1)
  • Therapy (1)
  • Racing Mind (1)
  • Postpartum Depression Relief (1)
  • PPD (1)
  • Reconcile Relationships (1)
  • Anxiety in Children (1)
  • Benefits of EMDR (1)
  • Fight Anxiety (1)
  • Reduce Anxiety (2)
  • Relationship Help (2)
  • Cannabis (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety Disorders (2)
  • Depression and Anxiety (1)
  • Therapy for Depression (1)
  • Relieving Your Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Child Therapy (2)
  • How to Deal with Anxiety (1)
  • Family Communication (2)
  • Teen Depression (1)
  • Beat Depression (1)
  • Pandemic Anxiety (1)
  • Poetry (1)
  • Adolescent Therapy (1)
  • A Partner with Anxiety (1)
  • Corona Virus Anxiety (1)
  • CBT Therapy (2)
  • Couples Counseling (28)
  • Mindfulness-based Cognitive Therapy (1)
  • Communication Classes (1)
  • New Moms (1)
  • Family Counseling (1)
  • Anxiety Treatment (1)
  • Fresno Family Therapist (6)
  • Coping with Anxiety (4)
  • CBT (27)
  • Family Drama (1)
  • Relationship Therapy (2)
  • Depression Myths (1)
  • Anxiety Therapy (41)
  • PTSD Help (2)
  • CBT Treatment (1)
  • Relationship Counseling (7)
  • Loss of a Child (1)
  • Fresno Couples Therapy (1)
  • Trauma Therapist (1)
  • Major Depressive Disorder (1)
  • Relationship Therapist (2)
  • Holiday Depression (1)
  • Addiction Recovery (1)
  • Fresno PTSD Therapist (5)
  • Struggling with Anxiety (1)
  • CBT Teaching Techniques (1)
  • Couples Communication (2)
  • communication (2)
  • Feel Better (1)
  • Red Flags (1)
  • Game Playing (1)
  • Covid-19 (1)
  • Family Therapist (7)
  • Work Together (1)
  • Fresno Therapists (1)
  • Anxiety in Women (1)
  • Overcoming Anxiety (1)
  • Teen Anxiety (1)
  • Self-care (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Couples Counselor (4)
  • Help Anxiety (1)
  • Manage Depression (1)
  • Couples Counselin (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Art Therapy for Depression (1)
  • Ecotherapy (1)
  • Adjustment Disorders (1)
  • Re-building Relationships (1)
  • Successful Relationships (1)
  • Depression Tips (1)
  • Counseling (4)
  • Alleviate Anxiety and Depression (1)
  • Minimize Anxiety (1)
  • Coping Mechanism (1)
  • Trauma and PTSD (1)
  • Battling Anxiety (1)
  • therapy for anxiety (1)
  • Panic Coping Tactics (1)
  • Anxiety Attack (1)
  • Jodi Mitchell Therapist (1)
  • Relieve Your Anxiety (1)
  • Depression Healing Solutions (1)
  • Young Adults and Anxiety (1)
  • Relationship Anxiety (1)
  • PTSD (25)
  • Relationship Advice (1)
  • Fresno Depression Therapy (4)
  • Change (1)
  • Fresno Depression Counseling (1)
  • Self-Talk (1)
  • Family Help (1)
  • Fresno Therapy (14)
  • Trauma (5)
  • PTSD Counseling (2)
  • Stress (3)
  • PTSD Family Therapy (1)
  • Narrative Exposure Therapy (1)
  • Life Changes (1)
  • Fresno Family Counseling (1)
  • Addiction Therapy (2)
  • Relief from Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Anxiety and PTSD (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Social Anxiety (1)
  • Dealing with Loss (3)
  • Fresno Family Therapy (7)
  • Holiday Season Help (1)
  • Self-Quarantining (1)
  • Distressing Thoughts and Emotions (1)
  • Alleviate Anxiety (1)
  • Bankruptcy (1)
  • Risk of Suicide (1)
  • First Responders (1)
  • Individual Therapy (2)
  • Depression Therapy (19)
  • Stress and Anxiety (1)
  • Anxiety and Dating (1)
  • Death Of A Child (1)
  • Mental Health (2)
  • PTSD Symptoms (1)
  • COVID19 (1)
  • improve your relationship (1)
  • Child Anxiety Therapy (1)
  • Acute Anxiety (1)
  • Weight Loss (1)
  • Depression (21)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Marriage Counseling (3)
  • Self-Care Tips for Teens (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • psychotherapy (2)
  • Healthy Lifestyle (1)
  • Family Therapy (24)
  • Grounding (1)
  • Depressive Disorders (1)
  • Depression Therapist (7)
  • Couples Counselor (9)
  • Marriage Counselor (1)
  • Panic Attacks (3)
  • Anxiety Control (1)
  • About Anxiety (1)
  • Depression Counseling Tips (1)
  • Find a Depression Therapist (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.