(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Family Therapy (20)

Tag List

Fresno Depression Therapy (4)
Relieve Your Anxiety (1)
Family Therapist (7)
Anxiety Counseling (20)
Anxiety Attacks (1)
Therapy Tips (1)
CBT Therapy (2)
Family Counseling (1)
First Responders (1)
Trauma (5)
Fresno Therapists (1)
Move Forward (1)
Holiday Depression (1)
Loving Your Spouse (1)
Find a Depression Therapist (1)
Anxiety Relief (2)
Red Flags (1)
Blended Families (1)
Feel Better (1)
Fresno Anxiety Therapist (6)
Prioritizing Mental Health (1)
Corona Virus Anxiety (1)
Group Therapy (1)
Stress and Anxiety (1)
Frantic Thoughts (1)
Teen Depression (1)
Have PTSD (1)
Parent Relationship (1)
Fresno Couples Therapist (6)
Grounding Skills (1)
Seeking Guidance (1)
Anxiety Help Methods (1)
Anxiety (27)
Psychology (1)
Suicidal Teen (1)
Reasons to Seek Counseling (1)
Cognitive Therapy (1)
Poetry (1)
Anxiety Treatment (1)
Addiction Recovery (1)
Fresno Anxiety Counseling (3)
Counseling for Depression (3)
Psychoanalysis (1)
Anxiety Therapist (14)
Lifestyle Changes (1)
Family Counselor (1)
Alleviate Anxiety and Depression (1)
PTSD Family Therapy (1)
Anxiety Counselor (5)
Relationship Therapy (2)
Stress (3)
Relationship Advice (1)
Working Together (1)
Fresno Depression Counselor (3)
CBT Help (1)
Narrative Exposure Therapy (1)
Fresno Family Therapist (6)
Depression (21)
Couples Counselin (1)
Depression Help (2)
PTSD Counseling (2)
What is PTSD (2)
Pets for Anxiety (1)
new job stress (1)
Reduce Anxiety (2)
Re-building Relationships (1)
Pandemic Anxiety (1)
Anxiety and Dating (1)
Adopted Children (1)
Mindfulness-based Cognitive Therapy (1)
Growth and Healing (1)
Dealing with Anxiety (1)
Defeating Anxiety (2)
Mental Health (2)
Self-Quarantining (1)
Anxiety Tips (12)
Couples Therapy (9)
Depressive Disorders (1)
Jodi Mitchell Therapist (1)
Fresno CBT Therapy (1)
Change Thoughts (1)
Fresno Counselor (17)
PTSD and Trauma (2)
Fresno Anxiety Therapyy (1)
Depressed (4)
Covid-19 (1)
Business Anxiety (1)
Hygge (1)
Fresno PTSD Therapist (5)
Banishing Anxiety (1)
PTSD (25)
Anxiety Therapy (41)
How to Deal with Anxiety (1)
Depression and Anxiety (1)
Serotonin (2)
Anxiety and Depression Therapy (1)
New Moms (1)
Cognitive Behavior Therapy (1)
Family Help (1)
Fresno Couples Counselor (4)
Grounding (1)
Relationship Help (2)
Trauma Therapy (1)
Anxiety Disorders (2)
relationships (2)
Fresno Couples Therapy (1)
Anxiety Symptoms (2)
Nice Guy vs. Bad Boy (1)
Pandemic Struggles (1)
Panic (3)
Fight Anxiety (1)
Battling Anxiety (1)
Narrative Therapy (1)
Life Changes (1)
CBT Therapist (9)
CBT Benefits (1)
CBT in Fresno (1)
Fresno PTSD Therapy (4)
communication (2)
Anxiety Attack (1)
Coping with Anxiety (4)
Self-care (1)
Depression Therapist (7)
Cannabis (1)
therapy for anxiety (1)
Fresno Anxiety Therapy (3)
Young Adults and Anxiety (1)
Depression Symptoms (1)
CBT Teaching Techniques (1)
Relieving Your Anxiety (1)
Anxiety Help (7)
family stress (1)
EMDR Therapy (1)
Family Drama (1)
Depression Healing Solutions (1)
Relationship Counselor (2)
Adjustment Disorders (1)
Couples Counselor (9)
Benefits of Therapy (1)
Depression Therapy (19)
suffering from depression (1)
Acute Anxiety (1)
Depression Myths (1)
Depression Healing (1)
Alleviating Anxiety (1)
Death Of A Child (1)
PPD (1)
Severe Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
PTSD Fresno Therapist (1)
Risk of Suicide (1)
Postpartum Depression Relief (1)
Combatting Anxiety (1)
Sadness (1)
Cognitive behavioral therapy (28)
Fresno CBT Therapist (5)
Fresno Anxiety Counselor (2)
Marriage Counseling (3)
Therapy and Depression (1)
Fresno Therapy (14)
Talk Therapy (1)
Fresno Depression Counseling (1)
Loss of a Child (1)
Communication Classes (1)
Anxiety in Children (1)
Change (1)
Family Therapy Options (1)
Work Together (1)
Loss (2)
Minimize Anxiety (1)
Family Communication (2)
Antidepressants (1)
Your Mind (1)
CBT Treatment (1)
Postpartum Depression (2)
Reconcile Relationships (1)
Anxiety in Women (1)
Depression Tips (1)
Bankruptcy (1)
Get Help (2)
Anxious (1)
Dating Anxiety (2)
COVID19 (1)
PTSD Therapist (13)
Couples Therapist (5)
Anxiety Therapis (1)
Individual Therapy (2)
Addiction (2)
Treating Anxiety Disorders (1)
Social Anxiety (1)
Couples Communication (2)
Spouse Who Suffers from Anxiety (1)
Holiday Stress (3)
Racing Mind (1)
Panic Attacks (3)
Adolescent Therapy (1)
Thinking Positively (1)
Relationship Anxiety (1)
Anxiety in Kids (1)
Relationship Therapist (2)
Depression Counseling Tips (1)
Overcoming Anxiety (1)
Struggling with Anxiety (1)
Therapy Help (1)
Fresno Counseling (15)
Major Depressive Disorder (1)
Relationship Counseling (7)
Fresno Cognitive Behavioral Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
Dealing with Loss (3)
What is Ecotherapy (1)
Substance Abuse (1)
A Partner with Anxiety (1)
Anxiety Struggles (1)
Stress Relief (1)
Weight Loss (1)
Grounding Techniques (1)
Self-Talk (1)
Fresno Therapist (77)
Cognitive Behavioral Therapist (5)
Benefits of Couples Counseling (1)
Body Image Induced Anxiety (1)
Families with PTSD (1)
Alleviate Anxiety (1)
Living with PTSD (1)
Benefits of EMDR (1)
Holiday Season Help (1)
Counseling (4)
Fresno Family Counseling (1)
Game Playing (1)
Bilateral Stimulation (1)
CBT (27)
PTSD Help (2)
Healthy Lifestyle (1)
Pets Help Children with Anxiety (1)
Teen Anxiety (1)
Depression Counselor (6)
Art Therapy for Depression (1)
Coronavirus Stress (1)
post-traumatic stress disorder (3)
Therapy (1)
Fresno Family Therapy (7)
MBCT (1)
Workplace Anxiety (1)
Anxiety and PTSD (1)
Post Traumatic Stress Disorder (3)
Health and Counseling (1)
Counseling Fresno (1)
Toxic Relationships (1)
Addiction Therapy (2)
Counseling Help (1)
Fresno CBT (2)
EMDR (1)
Ecotherapy (1)
Manage Depression (1)
Depression Cure (1)
Coping Mechanism (1)
Trauma and PTSD (1)
Child Anxiety Therapy (1)
Self-Care Tips for Teens (1)
Panic Coping Tactics (1)
Depression Counseling (23)
Starting a New Job (1)
Relief from Anxiety (1)
Anxiety Control (1)
Beat Depression (1)
Child Therapy (2)
Depression Questions (1)
Therapy for Depression (1)
Holistic (1)
psychotherapy (2)
Marriage Counselor (1)
Fresno Couples Counseling (5)
CBT Counselor (1)
Supporting Your Partner (1)
Fresno Depression Therapist (2)
Successful Relationships (1)
PTSD Symptoms (1)
Family Therapy (24)
Help Anxiety (1)
Trauma Therapist (1)
Therapeutic Journaling (1)
Therapy Treatments (1)
anxiety therapy in Fresno (1)
About Anxiety (1)
Handling Anxiety (1)
improve your relationship (1)
PTSD Therapy (20)
Couples Counseling (28)
Distressing Thoughts and Emotions (1)

Tag Cloud

  • CBT Help (1)
  • Anxiety and Depression Therapy (1)
  • Holiday Season Help (1)
  • Anxiety Therapis (1)
  • Fresno Therapist (77)
  • PTSD Therapy (20)
  • Dealing with Anxiety (1)
  • Risk of Suicide (1)
  • Death Of A Child (1)
  • suffering from depression (1)
  • Supporting Your Partner (1)
  • Teen Depression (1)
  • Family Therapist (7)
  • Re-building Relationships (1)
  • Grounding Techniques (1)
  • Depression Therapist (7)
  • Successful Relationships (1)
  • Minimize Anxiety (1)
  • MBCT (1)
  • Racing Mind (1)
  • Adjustment Disorders (1)
  • Fresno Family Therapy (7)
  • Fresno Anxiety Counselor (2)
  • Depressed (4)
  • Depression Therapy (19)
  • Serotonin (2)
  • Art Therapy for Depression (1)
  • Family Counseling (1)
  • Counseling Fresno (1)
  • Family Therapy (24)
  • Talk Therapy (1)
  • Banishing Anxiety (1)
  • Fresno Therapy (14)
  • Couples Counselor (9)
  • Anxiety Attacks (1)
  • Relationship Counseling (7)
  • Seeking Guidance (1)
  • First Responders (1)
  • Marriage Counselor (1)
  • Addiction (2)
  • Benefits of Couples Counseling (1)
  • Sadness (1)
  • Panic (3)
  • Therapy Tips (1)
  • Acute Anxiety (1)
  • Fresno Family Counseling (1)
  • Holiday Stress (3)
  • Change Thoughts (1)
  • Treating Anxiety Disorders (1)
  • Weight Loss (1)
  • Pets Help Children with Anxiety (1)
  • Hygge (1)
  • PTSD and Trauma (2)
  • Stress and Anxiety (1)
  • therapy for anxiety (1)
  • Family Communication (2)
  • Anxiety and PTSD (1)
  • Covid-19 (1)
  • Trauma and PTSD (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • About Anxiety (1)
  • Anxiety Help Methods (1)
  • Coronavirus Stress (1)
  • Workplace Anxiety (1)
  • Trauma (5)
  • Anxiety Struggles (1)
  • Loss of a Child (1)
  • Anxiety in Children (1)
  • Find a Depression Therapist (1)
  • Relationship Therapy (2)
  • Holistic (1)
  • Change (1)
  • Game Playing (1)
  • Fresno Depression Therapy (4)
  • anxiety therapy in Fresno (1)
  • Relieving Your Anxiety (1)
  • Relationship Therapist (2)
  • Self-Care Tips for Teens (1)
  • Anxiety Attack (1)
  • PTSD Therapist (13)
  • Move Forward (1)
  • Therapy Treatments (1)
  • Self-Talk (1)
  • Depressive Disorders (1)
  • Communication Classes (1)
  • Reasons to Seek Counseling (1)
  • CBT Teaching Techniques (1)
  • Fresno Couples Therapy (1)
  • Pandemic Anxiety (1)
  • Reconcile Relationships (1)
  • Child Therapy (2)
  • Relationship Anxiety (1)
  • Blended Families (1)
  • Coping Mechanism (1)
  • PTSD Family Therapy (1)
  • communication (2)
  • Fresno PTSD Therapist (5)
  • Therapeutic Journaling (1)
  • Alleviating Anxiety (1)
  • Poetry (1)
  • Combatting Anxiety (1)
  • Therapy Help (1)
  • Postpartum Depression Relief (1)
  • Self-care (1)
  • Group Therapy (1)
  • Fresno PTSD Therapy (4)
  • Trauma Therapy (1)
  • PTSD (25)
  • Stress Relief (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • CBT Therapy (2)
  • Relief from Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • improve your relationship (1)
  • Healthy Lifestyle (1)
  • Anxiety Symptoms (2)
  • Trauma Therapist (1)
  • Fresno Anxiety Counseling (3)
  • Red Flags (1)
  • Depression Counselor (6)
  • Defeating Anxiety (2)
  • PPD (1)
  • Anxiety (27)
  • Antidepressants (1)
  • Fresno Depression Therapist (2)
  • Social Anxiety (1)
  • Living with PTSD (1)
  • Overcoming Anxiety (1)
  • Depression Myths (1)
  • Reduce Anxiety (2)
  • Panic Coping Tactics (1)
  • Panic Attacks (3)
  • Individual Therapy (2)
  • Anxious (1)
  • Fresno Depression Counseling (1)
  • Cognitive Behavioral Therapist (5)
  • Loss (2)
  • Severe Anxiety (1)
  • Depression Help (2)
  • Dating Anxiety (2)
  • Post Traumatic Stress Disorder (3)
  • Depression Counseling (23)
  • Struggling with Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Young Adults and Anxiety (1)
  • Family Help (1)
  • Narrative Therapy (1)
  • PTSD Counseling (2)
  • Help Anxiety (1)
  • CBT Therapist (9)
  • Psychology (1)
  • Therapy (1)
  • PTSD Fresno Therapist (1)
  • Grounding (1)
  • CBT Counselor (1)
  • Adopted Children (1)
  • Working Together (1)
  • Holiday Depression (1)
  • Fresno Therapists (1)
  • Addiction Recovery (1)
  • new job stress (1)
  • Anxiety Disorders (2)
  • Postpartum Depression (2)
  • Have PTSD (1)
  • Relationship Help (2)
  • Depression and Anxiety (1)
  • Parent Relationship (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Therapy for Depression (1)
  • Psychoanalysis (1)
  • Substance Abuse (1)
  • Depression Tips (1)
  • Marriage Counseling (3)
  • Benefits of EMDR (1)
  • Depression Healing (1)
  • Counseling (4)
  • Depression (21)
  • Cognitive Behavior Therapy (1)
  • What is PTSD (2)
  • Relationship Advice (1)
  • Fresno Couples Counseling (5)
  • Fresno Anxiety Therapist (6)
  • Growth and Healing (1)
  • Couples Counselin (1)
  • Self-Quarantining (1)
  • Fresno Family Therapist (6)
  • Adolescent Therapy (1)
  • Addiction Therapy (2)
  • Depression Symptoms (1)
  • Counseling Help (1)
  • Frantic Thoughts (1)
  • Your Mind (1)
  • CBT (27)
  • Family Counselor (1)
  • family stress (1)
  • Thinking Positively (1)
  • Ecotherapy (1)
  • A Partner with Anxiety (1)
  • Anxiety Help (7)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Counseling Tips (1)
  • Family Drama (1)
  • relationships (2)
  • Cognitive behavioral therapy (28)
  • Bankruptcy (1)
  • Cannabis (1)
  • Family Therapy Options (1)
  • Health and Counseling (1)
  • Anxiety in Kids (1)
  • Fresno Couples Counselor (4)
  • Fresno Depression Counselor (3)
  • Couples Therapist (5)
  • Beat Depression (1)
  • Anxiety Control (1)
  • Get Help (2)
  • Life Changes (1)
  • Child Anxiety Therapy (1)
  • Depression Questions (1)
  • Teen Anxiety (1)
  • Business Anxiety (1)
  • Major Depressive Disorder (1)
  • Coping with Anxiety (4)
  • Fresno Counseling (15)
  • New Moms (1)
  • Corona Virus Anxiety (1)
  • Fresno Counselor (17)
  • Battling Anxiety (1)
  • Fight Anxiety (1)
  • Loving Your Spouse (1)
  • PTSD Help (2)
  • Anxiety Therapist (14)
  • Anxiety Tips (12)
  • Jodi Mitchell Therapist (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno CBT Therapist (5)
  • Anxiety Counseling (20)
  • Cognitive Therapy (1)
  • Starting a New Job (1)
  • Suicidal Teen (1)
  • Families with PTSD (1)
  • PTSD Symptoms (1)
  • EMDR Therapy (1)
  • What is Ecotherapy (1)
  • COVID19 (1)
  • Mental Health (2)
  • Feel Better (1)
  • How to Deal with Anxiety (1)
  • CBT Benefits (1)
  • Benefits of Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Therapy (41)
  • Relieve Your Anxiety (1)
  • Pets for Anxiety (1)
  • Couples Counseling (28)
  • Anxiety Treatment (1)
  • Stress (3)
  • Anxiety and Dating (1)
  • Couples Therapy (9)
  • Alleviate Anxiety and Depression (1)
  • psychotherapy (2)
  • Anxiety in Women (1)
  • Dealing with Loss (3)
  • Body Image Induced Anxiety (1)
  • Grounding Skills (1)
  • Manage Depression (1)
  • Work Together (1)
  • Handling Anxiety (1)
  • Bilateral Stimulation (1)
  • Fresno Couples Therapist (6)
  • Anxiety Counselor (5)
  • Lifestyle Changes (1)
  • Counseling for Depression (3)
  • Relationship Counselor (2)
  • post-traumatic stress disorder (3)
  • Fresno CBT Therapy (1)
  • Depression Cure (1)
  • Toxic Relationships (1)
  • Couples Communication (2)
  • Prioritizing Mental Health (1)
  • Pandemic Struggles (1)
  • Therapy and Depression (1)
  • EMDR (1)
  • CBT in Fresno (1)
  • Anxiety Relief (2)
  • Alleviate Anxiety (1)
  • Depression Healing Solutions (1)
  • CBT Treatment (1)
  • Distressing Thoughts and Emotions (1)
  • Narrative Exposure Therapy (1)
  • Fresno CBT (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.