(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Family Therapy (20)
Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)

Tag List

Family Therapy Options (1)
Fresno Therapy (14)
MBCT (1)
PTSD Counseling (2)
Fresno Anxiety Counseling (3)
Depressive Disorders (1)
Anxiety Help Methods (1)
Pets for Anxiety (1)
Dealing with Loss (3)
anxiety therapy in Fresno (1)
Counseling (4)
Depression Counseling (23)
Family Communication (2)
Self-Talk (1)
Grounding Techniques (1)
post-traumatic stress disorder (3)
A Partner with Anxiety (1)
Fresno CBT (2)
Couples Counselin (1)
Lifestyle Changes (1)
Reconcile Relationships (1)
Growth and Healing (1)
CBT (27)
Alleviating Anxiety (1)
Weight Loss (1)
EMDR Therapy (1)
Body Image Induced Anxiety (1)
Counseling Help (1)
family stress (1)
Anxiety in Kids (1)
PTSD Therapist (13)
Individual Therapy (2)
Fresno PTSD Therapist (5)
Loving Your Spouse (1)
Fresno Couples Therapist (6)
Therapeutic Journaling (1)
PTSD Therapy (20)
COVID19 (1)
Anxiety Help (7)
Anxious (1)
Fresno Counseling (15)
Working Together (1)
Counseling Fresno (1)
Spouse Who Suffers from Anxiety (1)
Depression Cure (1)
Trauma (5)
Thinking Positively (1)
Fresno Couples Counseling (5)
Couples Communication (2)
Health and Counseling (1)
Help Anxiety (1)
Fresno PTSD Therapy (4)
Relationship Therapist (2)
How to Deal with Anxiety (1)
Covid-19 (1)
Defeating Anxiety (2)
Anxiety Attacks (1)
Therapy and Depression (1)
PTSD Fresno Therapist (1)
Anxiety in Children (1)
PPD (1)
CBT in Fresno (1)
Relationship Counselor (2)
Fresno Cognitive Behavioral Therapy (1)
CBT Help (1)
Depression (21)
Dealing with Anxiety (1)
Loss of a Child (1)
Psychology (1)
Reasons to Seek Counseling (1)
Fresno Couples Counselor (4)
Postpartum Depression (2)
Minimize Anxiety (1)
Dating Anxiety (2)
Fresno Family Therapy (7)
Fresno Family Counseling (1)
Change (1)
PTSD (25)
Parent Relationship (1)
Counseling for Depression (3)
Fresno CBT Therapy (1)
Risk of Suicide (1)
Benefits of Couples Counseling (1)
Relationship Anxiety (1)
Your Mind (1)
Therapy Tips (1)
Major Depressive Disorder (1)
Talk Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Starting a New Job (1)
Game Playing (1)
Change Thoughts (1)
About Anxiety (1)
Fresno Anxiety Therapyy (1)
Fresno Anxiety Therapy (3)
Combatting Anxiety (1)
Poetry (1)
Treating Anxiety Disorders (1)
Get Help (2)
Families with PTSD (1)
Relationship Counseling (7)
Anxiety Struggles (1)
Racing Mind (1)
EMDR (1)
Overcoming Anxiety (1)
Depression Counselor (6)
Communication Classes (1)
Relief from Anxiety (1)
Benefits of Therapy (1)
PTSD Family Therapy (1)
Relationship Advice (1)
Benefits of EMDR (1)
Art Therapy for Depression (1)
Marriage Counseling (3)
Red Flags (1)
Cognitive Behavior Therapy (1)
Bilateral Stimulation (1)
Anxiety Counseling (20)
Holiday Depression (1)
Family Counselor (1)
Sadness (1)
Anxiety Therapis (1)
Banishing Anxiety (1)
Fresno Depression Counselor (3)
Living with PTSD (1)
PTSD and Trauma (2)
Young Adults and Anxiety (1)
Panic Attacks (3)
Postpartum Depression Relief (1)
Antidepressants (1)
Depression Questions (1)
Have PTSD (1)
Frantic Thoughts (1)
Coping with Anxiety (4)
Adopted Children (1)
Psychoanalysis (1)
Fresno Anxiety Counselor (2)
Struggling with Anxiety (1)
Therapy for Depression (1)
Find a Depression Therapist (1)
Fresno Depression Counseling (1)
CBT Counselor (1)
Addiction (2)
Holiday Season Help (1)
Trauma Therapist (1)
Stress and Anxiety (1)
Manage Depression (1)
Depression Tips (1)
What is Ecotherapy (1)
Pets Help Children with Anxiety (1)
CBT Treatment (1)
Child Anxiety Therapy (1)
Fresno Anxiety Therapist (6)
Fresno CBT Therapist (5)
Hygge (1)
PTSD Symptoms (1)
Jodi Mitchell Therapist (1)
Child Therapy (2)
Grounding (1)
Suicidal Teen (1)
Fresno Therapists (1)
CBT Therapy (2)
Acute Anxiety (1)
Supporting Your Partner (1)
Beat Depression (1)
Grounding Skills (1)
Therapy Treatments (1)
Anxiety Control (1)
First Responders (1)
Mental Health (2)
Anxiety and Dating (1)
Holistic (1)
Cannabis (1)
Cognitive Therapy (1)
Distressing Thoughts and Emotions (1)
Teen Anxiety (1)
Depression Symptoms (1)
Post Traumatic Stress Disorder (3)
Re-building Relationships (1)
relationships (2)
suffering from depression (1)
Family Therapy (24)
Anxiety Therapist (14)
Anxiety Counselor (5)
Stress (3)
Anxiety and PTSD (1)
Corona Virus Anxiety (1)
Adjustment Disorders (1)
Adolescent Therapy (1)
Couples Therapy (9)
Depressed (4)
Loss (2)
Life Changes (1)
Coronavirus Stress (1)
Social Anxiety (1)
Battling Anxiety (1)
Anxiety Disorders (2)
Panic Coping Tactics (1)
Anxiety (27)
Narrative Therapy (1)
Teen Depression (1)
Therapy (1)
Depression Healing Solutions (1)
CBT Teaching Techniques (1)
Couples Therapist (5)
Relieving Your Anxiety (1)
Cognitive Behavioral Therapist (5)
Alleviate Anxiety and Depression (1)
Anxiety Therapy (41)
Family Drama (1)
What is PTSD (2)
Depression Therapist (7)
Therapy Help (1)
Narrative Exposure Therapy (1)
CBT Benefits (1)
Substance Abuse (1)
Nice Guy vs. Bad Boy (1)
communication (2)
Family Therapist (7)
Feel Better (1)
Depression Myths (1)
Reduce Anxiety (2)
Fresno Therapist (77)
Fight Anxiety (1)
Death Of A Child (1)
Mindfulness-based Cognitive Therapy (1)
Handling Anxiety (1)
Anxiety Attack (1)
Healthy Lifestyle (1)
Cognitive Behavioral Therapy Exercises (1)
Alleviate Anxiety (1)
psychotherapy (2)
Relationship Therapy (2)
Stress Relief (1)
Couples Counseling (28)
Depression Help (2)
Addiction Recovery (1)
therapy for anxiety (1)
Blended Families (1)
Seeking Guidance (1)
Marriage Counselor (1)
Anxiety in Women (1)
Relationship Help (2)
Move Forward (1)
Pandemic Struggles (1)
Fresno Couples Therapy (1)
Pandemic Anxiety (1)
Bankruptcy (1)
improve your relationship (1)
Workplace Anxiety (1)
Serotonin (2)
Relieve Your Anxiety (1)
new job stress (1)
Fresno Family Therapist (6)
Toxic Relationships (1)
Anxiety Relief (2)
Depression Healing (1)
Anxiety Symptoms (2)
Anxiety Treatment (1)
Group Therapy (1)
Fresno Depression Therapist (2)
CBT Therapist (9)
Business Anxiety (1)
Cognitive behavioral therapy (28)
Work Together (1)
Coping Mechanism (1)
Successful Relationships (1)
Fresno Counselor (17)
Self-care (1)
Depression and Anxiety (1)
Depression Counseling Tips (1)
Anxiety and Depression Therapy (1)
Addiction Therapy (2)
Ecotherapy (1)
Trauma Therapy (1)
Couples Counselor (9)
Prioritizing Mental Health (1)
Depression Therapy (19)
Panic (3)
Fresno Depression Therapy (4)
Family Counseling (1)
PTSD Help (2)
Trauma and PTSD (1)
New Moms (1)
Holiday Stress (3)
Family Help (1)
Severe Anxiety (1)
Self-Quarantining (1)
Anxiety Tips (12)
Self-Care Tips for Teens (1)

Tag Cloud

  • Seeking Guidance (1)
  • Depression Healing Solutions (1)
  • Workplace Anxiety (1)
  • Fresno Couples Therapist (6)
  • CBT Help (1)
  • Your Mind (1)
  • Depression Cure (1)
  • Reasons to Seek Counseling (1)
  • Bankruptcy (1)
  • Couples Counselor (9)
  • Acute Anxiety (1)
  • Depression and Anxiety (1)
  • PTSD Help (2)
  • Child Therapy (2)
  • Therapeutic Journaling (1)
  • Family Therapy (24)
  • Get Help (2)
  • PTSD Therapist (13)
  • psychotherapy (2)
  • Family Communication (2)
  • MBCT (1)
  • Couples Counselin (1)
  • Anxiety Struggles (1)
  • Business Anxiety (1)
  • CBT Counselor (1)
  • PTSD Therapy (20)
  • Fresno CBT Therapist (5)
  • Panic (3)
  • Health and Counseling (1)
  • Jodi Mitchell Therapist (1)
  • Corona Virus Anxiety (1)
  • Postpartum Depression Relief (1)
  • Coping Mechanism (1)
  • PTSD Counseling (2)
  • First Responders (1)
  • Ecotherapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Child Anxiety Therapy (1)
  • suffering from depression (1)
  • Sadness (1)
  • Anxiety in Kids (1)
  • Group Therapy (1)
  • Have PTSD (1)
  • Grounding Skills (1)
  • Successful Relationships (1)
  • Fresno Therapist (77)
  • Teen Anxiety (1)
  • Fresno CBT Therapy (1)
  • Grounding Techniques (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relief from Anxiety (1)
  • Stress (3)
  • Depressive Disorders (1)
  • Find a Depression Therapist (1)
  • Narrative Therapy (1)
  • Toxic Relationships (1)
  • Healthy Lifestyle (1)
  • Banishing Anxiety (1)
  • Anxiety Counselor (5)
  • Couples Communication (2)
  • Cognitive behavioral therapy (28)
  • Fresno CBT (2)
  • Fresno Family Therapy (7)
  • Benefits of Therapy (1)
  • Loving Your Spouse (1)
  • Frantic Thoughts (1)
  • Severe Anxiety (1)
  • Anxiety in Women (1)
  • Family Counselor (1)
  • Life Changes (1)
  • Holiday Depression (1)
  • Fresno Anxiety Therapy (3)
  • Therapy Help (1)
  • Fresno Counseling (15)
  • Therapy (1)
  • CBT Therapy (2)
  • Talk Therapy (1)
  • Trauma Therapist (1)
  • Hygge (1)
  • Pets for Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Individual Therapy (2)
  • Couples Therapist (5)
  • Trauma and PTSD (1)
  • Fresno Depression Therapist (2)
  • Benefits of Couples Counseling (1)
  • therapy for anxiety (1)
  • Combatting Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Holistic (1)
  • Minimize Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Trauma (5)
  • Adolescent Therapy (1)
  • improve your relationship (1)
  • Change Thoughts (1)
  • Anxiety Therapis (1)
  • Fresno Depression Counselor (3)
  • EMDR (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Anxiety and Dating (1)
  • Trauma Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Therapy (19)
  • Fresno Couples Counseling (5)
  • PTSD Fresno Therapist (1)
  • Adjustment Disorders (1)
  • Cannabis (1)
  • Relationship Counselor (2)
  • Fresno Anxiety Counselor (2)
  • Depression Counseling Tips (1)
  • Thinking Positively (1)
  • PTSD Family Therapy (1)
  • Anxiety (27)
  • Fresno Depression Counseling (1)
  • Marriage Counselor (1)
  • EMDR Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Dealing with Loss (3)
  • What is PTSD (2)
  • Relieving Your Anxiety (1)
  • Families with PTSD (1)
  • Anxious (1)
  • Work Together (1)
  • Fresno Family Therapist (6)
  • Poetry (1)
  • Alleviate Anxiety and Depression (1)
  • COVID19 (1)
  • Self-Quarantining (1)
  • Anxiety Attacks (1)
  • Therapy for Depression (1)
  • Relationship Therapy (2)
  • Depression Counseling (23)
  • Therapy Tips (1)
  • Working Together (1)
  • Art Therapy for Depression (1)
  • Cognitive Behavior Therapy (1)
  • Relationship Counseling (7)
  • Addiction Therapy (2)
  • Adopted Children (1)
  • Treating Anxiety Disorders (1)
  • Dating Anxiety (2)
  • Reduce Anxiety (2)
  • Coronavirus Stress (1)
  • Relationship Help (2)
  • Holiday Stress (3)
  • relationships (2)
  • Battling Anxiety (1)
  • Red Flags (1)
  • Communication Classes (1)
  • Fresno Therapists (1)
  • Fresno Anxiety Counseling (3)
  • Social Anxiety (1)
  • Move Forward (1)
  • Game Playing (1)
  • Fresno Anxiety Therapyy (1)
  • CBT Benefits (1)
  • Manage Depression (1)
  • Growth and Healing (1)
  • Coping with Anxiety (4)
  • Couples Counseling (28)
  • Panic Attacks (3)
  • Family Therapist (7)
  • Feel Better (1)
  • Young Adults and Anxiety (1)
  • Fresno Couples Counselor (4)
  • Stress Relief (1)
  • Counseling (4)
  • Teen Depression (1)
  • PTSD (25)
  • Anxiety Counseling (20)
  • Mental Health (2)
  • Pandemic Struggles (1)
  • CBT Teaching Techniques (1)
  • Change (1)
  • Alleviating Anxiety (1)
  • Struggling with Anxiety (1)
  • Psychoanalysis (1)
  • Supporting Your Partner (1)
  • Anxiety Control (1)
  • Couples Therapy (9)
  • Family Help (1)
  • Prioritizing Mental Health (1)
  • Anxiety and PTSD (1)
  • Death Of A Child (1)
  • Substance Abuse (1)
  • Self-Care Tips for Teens (1)
  • Handling Anxiety (1)
  • Stress and Anxiety (1)
  • Fresno Therapy (14)
  • Anxiety Help (7)
  • Addiction (2)
  • Body Image Induced Anxiety (1)
  • Fight Anxiety (1)
  • What is Ecotherapy (1)
  • Depression Myths (1)
  • Anxiety in Children (1)
  • Holiday Season Help (1)
  • Panic Coping Tactics (1)
  • Depressed (4)
  • Cognitive Behavioral Therapist (5)
  • Lifestyle Changes (1)
  • CBT in Fresno (1)
  • Depression Counselor (6)
  • Depression Questions (1)
  • Racing Mind (1)
  • Blended Families (1)
  • Anxiety and Depression Therapy (1)
  • Alleviate Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Family Therapy Options (1)
  • Family Drama (1)
  • Relationship Therapist (2)
  • PTSD and Trauma (2)
  • PPD (1)
  • Benefits of EMDR (1)
  • Depression Symptoms (1)
  • Re-building Relationships (1)
  • Help Anxiety (1)
  • Serotonin (2)
  • Fresno Couples Therapy (1)
  • Marriage Counseling (3)
  • Anxiety Treatment (1)
  • CBT (27)
  • Anxiety Symptoms (2)
  • new job stress (1)
  • Defeating Anxiety (2)
  • Anxiety Disorders (2)
  • Anxiety Help Methods (1)
  • communication (2)
  • Loss (2)
  • Depression (21)
  • Cognitive Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Addiction Recovery (1)
  • Postpartum Depression (2)
  • Suicidal Teen (1)
  • Depression Tips (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression Help (2)
  • Depression Healing (1)
  • Major Depressive Disorder (1)
  • About Anxiety (1)
  • Covid-19 (1)
  • A Partner with Anxiety (1)
  • New Moms (1)
  • CBT Treatment (1)
  • anxiety therapy in Fresno (1)
  • Counseling Fresno (1)
  • Relationship Anxiety (1)
  • How to Deal with Anxiety (1)
  • Therapy and Depression (1)
  • Counseling Help (1)
  • Living with PTSD (1)
  • Relieve Your Anxiety (1)
  • Family Counseling (1)
  • Anxiety Relief (2)
  • Anxiety Tips (12)
  • Fresno Counselor (17)
  • Overcoming Anxiety (1)
  • Starting a New Job (1)
  • CBT Therapist (9)
  • Psychology (1)
  • Depression Therapist (7)
  • Relationship Advice (1)
  • Anxiety Therapy (41)
  • Risk of Suicide (1)
  • Therapy Treatments (1)
  • PTSD Symptoms (1)
  • Beat Depression (1)
  • Bilateral Stimulation (1)
  • Reconcile Relationships (1)
  • Self-care (1)
  • Parent Relationship (1)
  • Fresno Depression Therapy (4)
  • Anxiety Attack (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Therapist (14)
  • family stress (1)
  • Loss of a Child (1)
  • Dealing with Anxiety (1)
  • Antidepressants (1)
  • Weight Loss (1)
  • Grounding (1)
  • post-traumatic stress disorder (3)
  • Self-Talk (1)
  • Fresno Family Counseling (1)
  • Pandemic Anxiety (1)
  • Counseling for Depression (3)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.