(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Depression Counseling (43)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Anxiety Therapy (63)
PTSD (31)

Tag List

Fresno CBT Therapy (1)
Depression Counseling (23)
Relationship Advice (1)
Relationship Therapist (2)
What is Ecotherapy (1)
Fresno Depression Counseling (1)
Loss of a Child (1)
Fresno PTSD Therapist (5)
Pandemic Struggles (1)
Couples Counselin (1)
Addiction Recovery (1)
CBT Teaching Techniques (1)
Healthy Lifestyle (1)
Anxiety and PTSD (1)
Fresno Therapy (14)
Fresno CBT (2)
Battling Anxiety (1)
PTSD Therapy (20)
Your Mind (1)
Anxiety Therapy (41)
Fresno Depression Therapist (2)
improve your relationship (1)
Fresno Couples Therapy (1)
Life Changes (1)
A Partner with Anxiety (1)
Marriage Counselor (1)
Stress (3)
Therapy (1)
Nice Guy vs. Bad Boy (1)
Bilateral Stimulation (1)
Racing Mind (1)
Successful Relationships (1)
Post Traumatic Stress Disorder (3)
Trauma and PTSD (1)
Group Therapy (1)
New Moms (1)
CBT Treatment (1)
Depression (21)
Anxiety Counselor (5)
Minimize Anxiety (1)
PTSD Therapist (13)
Therapy Treatments (1)
Adjustment Disorders (1)
Therapy and Depression (1)
Coronavirus Stress (1)
PTSD (25)
Depression Therapist (7)
Holiday Stress (3)
Anxiety Treatment (1)
Anxiety in Kids (1)
Distressing Thoughts and Emotions (1)
Couples Therapy (9)
Communication Classes (1)
Game Playing (1)
Manage Depression (1)
Fresno Cognitive Behavioral Therapy (1)
Supporting Your Partner (1)
Fresno Depression Therapy (4)
CBT Therapist (9)
Ecotherapy (1)
Pets Help Children with Anxiety (1)
Red Flags (1)
Fresno Couples Counselor (4)
Have PTSD (1)
Fresno Family Counseling (1)
Couples Counselor (9)
Parent Relationship (1)
PTSD Help (2)
Defeating Anxiety (2)
Cognitive Therapy (1)
Talk Therapy (1)
EMDR Therapy (1)
Coping with Anxiety (4)
Dealing with Loss (3)
Benefits of Therapy (1)
Antidepressants (1)
Relationship Help (2)
Reconcile Relationships (1)
Counseling for Depression (3)
Counseling Help (1)
Change Thoughts (1)
Trauma (5)
Anxiety and Depression Therapy (1)
Couples Therapist (5)
Fresno Anxiety Therapyy (1)
Grounding (1)
new job stress (1)
Narrative Exposure Therapy (1)
suffering from depression (1)
PTSD and Trauma (2)
Trauma Therapist (1)
Fresno Family Therapist (6)
Pets for Anxiety (1)
PTSD Fresno Therapist (1)
Fresno Couples Therapist (6)
Cannabis (1)
Fresno Anxiety Counseling (3)
post-traumatic stress disorder (3)
Bankruptcy (1)
therapy for anxiety (1)
Substance Abuse (1)
Marriage Counseling (3)
Family Therapy (24)
Fresno Therapists (1)
Postpartum Depression Relief (1)
Anxiety Attack (1)
Anxiety Tips (12)
Panic Coping Tactics (1)
Anxiety Disorders (2)
CBT Benefits (1)
Move Forward (1)
Counseling Fresno (1)
Body Image Induced Anxiety (1)
Depression Questions (1)
Jodi Mitchell Therapist (1)
Coping Mechanism (1)
Addiction Therapy (2)
CBT (27)
Severe Anxiety (1)
Feel Better (1)
Stress and Anxiety (1)
Alleviating Anxiety (1)
Dealing with Anxiety (1)
Workplace Anxiety (1)
Holiday Season Help (1)
Weight Loss (1)
Alleviate Anxiety and Depression (1)
Re-building Relationships (1)
Growth and Healing (1)
Covid-19 (1)
Toxic Relationships (1)
EMDR (1)
Depression Cure (1)
Art Therapy for Depression (1)
Depression Help (2)
Depression Healing Solutions (1)
PTSD Counseling (2)
Family Therapy Options (1)
Relieve Your Anxiety (1)
relationships (2)
Fresno Anxiety Therapy (3)
Death Of A Child (1)
Banishing Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Loss (2)
How to Deal with Anxiety (1)
Depressed (4)
Family Counselor (1)
Anxiety and Dating (1)
Suicidal Teen (1)
Social Anxiety (1)
Individual Therapy (2)
Working Together (1)
Fresno CBT Therapist (5)
anxiety therapy in Fresno (1)
Anxiety Therapist (14)
Depression Myths (1)
Stress Relief (1)
Anxiety in Children (1)
Relieving Your Anxiety (1)
Fresno Family Therapy (7)
Teen Depression (1)
CBT Help (1)
Child Anxiety Therapy (1)
communication (2)
Help Anxiety (1)
Acute Anxiety (1)
Anxiety Struggles (1)
Depression and Anxiety (1)
Therapeutic Journaling (1)
Serotonin (2)
Seeking Guidance (1)
Self-Quarantining (1)
Young Adults and Anxiety (1)
PTSD Symptoms (1)
Narrative Therapy (1)
PPD (1)
Fresno Depression Counselor (3)
Relationship Anxiety (1)
CBT Therapy (2)
Thinking Positively (1)
Pandemic Anxiety (1)
Depressive Disorders (1)
MBCT (1)
Alleviate Anxiety (1)
Self-Talk (1)
Fresno PTSD Therapy (4)
Anxiety in Women (1)
Family Communication (2)
Depression Counselor (6)
Cognitive Behavioral Therapy Exercises (1)
Couples Communication (2)
Panic (3)
Living with PTSD (1)
Overcoming Anxiety (1)
Family Counseling (1)
Couples Counseling (28)
Addiction (2)
Lifestyle Changes (1)
Anxiety Help (7)
Depression Counseling Tips (1)
Grounding Techniques (1)
First Responders (1)
Relationship Therapy (2)
Sadness (1)
Get Help (2)
CBT Counselor (1)
Holistic (1)
Fresno Anxiety Therapist (6)
Adopted Children (1)
Mental Health (2)
Child Therapy (2)
Fresno Anxiety Counselor (2)
Cognitive behavioral therapy (28)
Handling Anxiety (1)
Major Depressive Disorder (1)
Blended Families (1)
Depression Tips (1)
Find a Depression Therapist (1)
Anxiety (27)
About Anxiety (1)
Anxiety Counseling (20)
Beat Depression (1)
Anxiety Control (1)
Families with PTSD (1)
Relief from Anxiety (1)
Family Therapist (7)
Reasons to Seek Counseling (1)
PTSD Family Therapy (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Symptoms (2)
Loving Your Spouse (1)
Psychology (1)
Benefits of Couples Counseling (1)
Adolescent Therapy (1)
Reduce Anxiety (2)
Panic Attacks (3)
Teen Anxiety (1)
Depression Therapy (19)
Fight Anxiety (1)
Anxiety Relief (2)
Depression Symptoms (1)
Change (1)
Self-care (1)
Health and Counseling (1)
Therapy Tips (1)
family stress (1)
Grounding Skills (1)
Fresno Couples Counseling (5)
Cognitive Behavior Therapy (1)
Business Anxiety (1)
Family Help (1)
Relationship Counseling (7)
Self-Care Tips for Teens (1)
Prioritizing Mental Health (1)
Fresno Counseling (15)
COVID19 (1)
Relationship Counselor (2)
Psychoanalysis (1)
Fresno Therapist (77)
CBT in Fresno (1)
Trauma Therapy (1)
Cognitive Behavioral Therapist (5)
Combatting Anxiety (1)
Treating Anxiety Disorders (1)
Therapy Help (1)
Postpartum Depression (2)
Corona Virus Anxiety (1)
Poetry (1)
Family Drama (1)
Anxious (1)
Depression Healing (1)
Anxiety Help Methods (1)
Hygge (1)
What is PTSD (2)
Holiday Depression (1)
Anxiety Therapis (1)
Anxiety Attacks (1)
Frantic Thoughts (1)
Work Together (1)
Dating Anxiety (2)
Risk of Suicide (1)
Therapy for Depression (1)
Fresno Counselor (17)
Counseling (4)
psychotherapy (2)
Couple Counselor. Fresno Couples Counseling (1)
Benefits of EMDR (1)
Starting a New Job (1)
Struggling with Anxiety (1)

Tag Cloud

  • Depression Therapist (7)
  • Treating Anxiety Disorders (1)
  • Anxiety Therapist (14)
  • COVID19 (1)
  • new job stress (1)
  • Growth and Healing (1)
  • Family Therapist (7)
  • Anxiety (27)
  • Talk Therapy (1)
  • Bankruptcy (1)
  • Fresno Couples Counseling (5)
  • Holiday Season Help (1)
  • Anxiety in Children (1)
  • Therapeutic Journaling (1)
  • Stress and Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Cannabis (1)
  • Depression Counseling Tips (1)
  • MBCT (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Couples Counselor (4)
  • Addiction (2)
  • Family Therapy Options (1)
  • How to Deal with Anxiety (1)
  • Depressive Disorders (1)
  • Benefits of EMDR (1)
  • Loss of a Child (1)
  • Depression Counselor (6)
  • Anxiety Attack (1)
  • Therapy Treatments (1)
  • Game Playing (1)
  • Manage Depression (1)
  • Marriage Counseling (3)
  • Parent Relationship (1)
  • PTSD Help (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Seeking Guidance (1)
  • Panic (3)
  • Family Counselor (1)
  • Fresno Therapy (14)
  • Anxiety and PTSD (1)
  • Pets for Anxiety (1)
  • Pandemic Struggles (1)
  • Family Communication (2)
  • Panic Coping Tactics (1)
  • Find a Depression Therapist (1)
  • Anxiety Control (1)
  • Banishing Anxiety (1)
  • EMDR (1)
  • Group Therapy (1)
  • Fresno CBT Therapist (5)
  • Anxiety Counselor (5)
  • Psychology (1)
  • Fresno Family Therapy (7)
  • Individual Therapy (2)
  • Life Changes (1)
  • Antidepressants (1)
  • Fresno Anxiety Counseling (3)
  • Young Adults and Anxiety (1)
  • Couples Counseling (28)
  • CBT (27)
  • Living with PTSD (1)
  • Dealing with Loss (3)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Relief (2)
  • PTSD Symptoms (1)
  • Relationship Therapist (2)
  • Psychoanalysis (1)
  • Teen Depression (1)
  • Grounding Techniques (1)
  • Relationship Advice (1)
  • communication (2)
  • Addiction Recovery (1)
  • Risk of Suicide (1)
  • Depression Cure (1)
  • Fight Anxiety (1)
  • Relationship Counseling (7)
  • Fresno Anxiety Therapist (6)
  • Handling Anxiety (1)
  • Grounding Skills (1)
  • PTSD Fresno Therapist (1)
  • Healthy Lifestyle (1)
  • relationships (2)
  • Benefits of Couples Counseling (1)
  • Relief from Anxiety (1)
  • Anxiety Therapy (41)
  • Adjustment Disorders (1)
  • Serotonin (2)
  • Fresno Depression Therapist (2)
  • About Anxiety (1)
  • Successful Relationships (1)
  • Overcoming Anxiety (1)
  • Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Major Depressive Disorder (1)
  • Pets Help Children with Anxiety (1)
  • Coping Mechanism (1)
  • Therapy Help (1)
  • Family Drama (1)
  • Anxiety Help Methods (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Feel Better (1)
  • Poetry (1)
  • Fresno Depression Therapy (4)
  • Anxious (1)
  • A Partner with Anxiety (1)
  • Relieve Your Anxiety (1)
  • Family Therapy (24)
  • Beat Depression (1)
  • Frantic Thoughts (1)
  • Fresno CBT (2)
  • post-traumatic stress disorder (3)
  • Couples Communication (2)
  • Coronavirus Stress (1)
  • Therapy for Depression (1)
  • Red Flags (1)
  • Anxiety Help (7)
  • Alleviating Anxiety (1)
  • Anxiety Attacks (1)
  • Families with PTSD (1)
  • Grounding (1)
  • Family Counseling (1)
  • Ecotherapy (1)
  • Depression Help (2)
  • Loss (2)
  • Counseling Fresno (1)
  • Re-building Relationships (1)
  • Couples Therapy (9)
  • Severe Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Depression (21)
  • Get Help (2)
  • Your Mind (1)
  • CBT Benefits (1)
  • Substance Abuse (1)
  • Death Of A Child (1)
  • Mental Health (2)
  • Child Therapy (2)
  • Jodi Mitchell Therapist (1)
  • Anxiety and Dating (1)
  • Cognitive Behavior Therapy (1)
  • CBT Counselor (1)
  • Reconcile Relationships (1)
  • Depression and Anxiety (1)
  • CBT Treatment (1)
  • Trauma and PTSD (1)
  • Relationship Help (2)
  • Dealing with Anxiety (1)
  • PPD (1)
  • Anxiety Symptoms (2)
  • Post Traumatic Stress Disorder (3)
  • Fresno Depression Counseling (1)
  • psychotherapy (2)
  • PTSD Therapy (20)
  • suffering from depression (1)
  • Depression Myths (1)
  • Weight Loss (1)
  • Struggling with Anxiety (1)
  • Fresno Counseling (15)
  • Work Together (1)
  • Blended Families (1)
  • Communication Classes (1)
  • Couples Counselor (9)
  • Bilateral Stimulation (1)
  • Sadness (1)
  • Battling Anxiety (1)
  • Depression Tips (1)
  • Fresno Depression Counselor (3)
  • Lifestyle Changes (1)
  • Combatting Anxiety (1)
  • Therapy Tips (1)
  • PTSD Therapist (13)
  • Stress (3)
  • Art Therapy for Depression (1)
  • Thinking Positively (1)
  • Move Forward (1)
  • Fresno CBT Therapy (1)
  • Depression Counseling (23)
  • Marriage Counselor (1)
  • Relationship Counselor (2)
  • Supporting Your Partner (1)
  • Holiday Stress (3)
  • Anxiety Counseling (20)
  • EMDR Therapy (1)
  • Postpartum Depression (2)
  • Addiction Therapy (2)
  • Relationship Therapy (2)
  • Acute Anxiety (1)
  • Anxiety Treatment (1)
  • Self-Quarantining (1)
  • Family Help (1)
  • Alleviate Anxiety and Depression (1)
  • Panic Attacks (3)
  • PTSD and Trauma (2)
  • Depression Questions (1)
  • Child Anxiety Therapy (1)
  • Have PTSD (1)
  • Toxic Relationships (1)
  • Holiday Depression (1)
  • Counseling Help (1)
  • Starting a New Job (1)
  • Change Thoughts (1)
  • First Responders (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety Tips (12)
  • CBT in Fresno (1)
  • Workplace Anxiety (1)
  • Stress Relief (1)
  • Depression Therapy (19)
  • New Moms (1)
  • Fresno Anxiety Counselor (2)
  • CBT Therapist (9)
  • What is Ecotherapy (1)
  • Trauma Therapist (1)
  • Covid-19 (1)
  • Cognitive Therapy (1)
  • Prioritizing Mental Health (1)
  • CBT Help (1)
  • Reasons to Seek Counseling (1)
  • Loving Your Spouse (1)
  • Social Anxiety (1)
  • Help Anxiety (1)
  • Anxiety Therapis (1)
  • Relieving Your Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Anxiety Therapy (3)
  • Defeating Anxiety (2)
  • Therapy and Depression (1)
  • Dating Anxiety (2)
  • family stress (1)
  • Fresno Therapists (1)
  • Body Image Induced Anxiety (1)
  • Anxiety in Kids (1)
  • Postpartum Depression Relief (1)
  • Hygge (1)
  • Depression Healing (1)
  • Fresno Couples Therapist (6)
  • Teen Anxiety (1)
  • Fresno Therapist (77)
  • Depression Healing Solutions (1)
  • CBT Teaching Techniques (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Struggles (1)
  • Minimize Anxiety (1)
  • Couples Therapist (5)
  • Self-Care Tips for Teens (1)
  • Benefits of Therapy (1)
  • Fresno PTSD Therapy (4)
  • Fresno PTSD Therapist (5)
  • Narrative Therapy (1)
  • Relationship Anxiety (1)
  • Fresno Family Therapist (6)
  • Counseling (4)
  • Anxiety Disorders (2)
  • Coping with Anxiety (4)
  • Racing Mind (1)
  • PTSD Family Therapy (1)
  • Self-care (1)
  • Alleviate Anxiety (1)
  • Self-Talk (1)
  • Fresno Couples Therapy (1)
  • Trauma (5)
  • Fresno Family Counseling (1)
  • Fresno Counselor (17)
  • therapy for anxiety (1)
  • improve your relationship (1)
  • Change (1)
  • Depressed (4)
  • Working Together (1)
  • What is PTSD (2)
  • Depression Symptoms (1)
  • Health and Counseling (1)
  • Business Anxiety (1)
  • Holistic (1)
  • Counseling for Depression (3)
  • Suicidal Teen (1)
  • Spouse Who Suffers from Anxiety (1)
  • Pandemic Anxiety (1)
  • PTSD Counseling (2)
  • PTSD (25)
  • Reduce Anxiety (2)
  • Trauma Therapy (1)
  • Anxiety in Women (1)
  • CBT Therapy (2)
  • Nice Guy vs. Bad Boy (1)
  • Couples Counselin (1)
  • Narrative Exposure Therapy (1)
  • Adopted Children (1)
  • Adolescent Therapy (1)
  • Corona Virus Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.