(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: A Cure for a Silent Demon

Pursuing treatment for depression is never a sign of weakness. Pursuing counseling is an indicator of great strength and endurance. Jodi Mitchell is a licensed therapist that specializes in cognitive behavioral therapy (CBT) to help identify the factors c…

https://jodimitchellmft.com/blog/2020/01/depression-counseling-cure-silent-demon

Category List

Anxiety Therapy (63)
PTSD (31)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Family Therapy (20)
Couples Counseling (34)

Tag List

Loss of a Child (1)
Handling Anxiety (1)
Fresno Counseling (15)
Jodi Mitchell Therapist (1)
Depression Questions (1)
Anxiety Help Methods (1)
Couples Therapy (9)
Suicidal Teen (1)
Toxic Relationships (1)
Defeating Anxiety (2)
Fresno Depression Therapy (4)
Coronavirus Stress (1)
Dealing with Anxiety (1)
Manage Depression (1)
Fresno Family Counseling (1)
Depression Therapy (19)
Risk of Suicide (1)
Families with PTSD (1)
Red Flags (1)
Body Image Induced Anxiety (1)
Couples Communication (2)
CBT Counselor (1)
About Anxiety (1)
relationships (2)
Anxiety Struggles (1)
Fresno Couples Therapy (1)
Mental Health (2)
Find a Depression Therapist (1)
Reconcile Relationships (1)
Seeking Guidance (1)
Self-Quarantining (1)
PTSD Fresno Therapist (1)
Fresno Couples Counseling (5)
Trauma and PTSD (1)
Adopted Children (1)
Change (1)
Panic Coping Tactics (1)
Communication Classes (1)
Benefits of Therapy (1)
Family Drama (1)
communication (2)
How to Deal with Anxiety (1)
Lifestyle Changes (1)
Fresno Anxiety Counselor (2)
CBT Therapy (2)
Working Together (1)
Child Therapy (2)
Family Counselor (1)
EMDR (1)
Alleviate Anxiety (1)
Depression Healing (1)
CBT Benefits (1)
Serotonin (2)
Fresno Therapists (1)
Death Of A Child (1)
Severe Anxiety (1)
Change Thoughts (1)
Distressing Thoughts and Emotions (1)
Business Anxiety (1)
Antidepressants (1)
EMDR Therapy (1)
Sadness (1)
Combatting Anxiety (1)
PTSD Help (2)
First Responders (1)
Anxiety in Women (1)
Self-Care Tips for Teens (1)
Supporting Your Partner (1)
Depressed (4)
Depression Therapist (7)
Addiction Therapy (2)
Anxiety in Children (1)
Anxiety Symptoms (2)
Social Anxiety (1)
Trauma Therapy (1)
Coping with Anxiety (4)
Relationship Therapy (2)
Benefits of EMDR (1)
Teen Depression (1)
Depression Tips (1)
CBT Teaching Techniques (1)
Anxiety Attack (1)
Fresno CBT (2)
Frantic Thoughts (1)
Couples Counseling (28)
Fresno Anxiety Counseling (3)
Postpartum Depression Relief (1)
Anxiety and Dating (1)
PTSD (25)
Anxiety in Kids (1)
family stress (1)
Relieve Your Anxiety (1)
Panic Attacks (3)
Anxiety Therapis (1)
Fresno PTSD Therapist (5)
Family Therapist (7)
Relationship Help (2)
Cognitive Behavior Therapy (1)
Grounding Techniques (1)
COVID19 (1)
Treating Anxiety Disorders (1)
Addiction (2)
CBT in Fresno (1)
Fresno Therapy (14)
Counseling for Depression (3)
Depression Counseling (23)
Loving Your Spouse (1)
Anxiety Control (1)
Depression Symptoms (1)
Reduce Anxiety (2)
post-traumatic stress disorder (3)
Anxious (1)
Have PTSD (1)
Dealing with Loss (3)
anxiety therapy in Fresno (1)
Relationship Counselor (2)
Stress (3)
Re-building Relationships (1)
Holiday Stress (3)
Talk Therapy (1)
CBT Help (1)
Grounding Skills (1)
Cognitive Therapy (1)
Cognitive Behavioral Therapist (5)
Hygge (1)
Acute Anxiety (1)
Fresno PTSD Therapy (4)
Relationship Advice (1)
Struggling with Anxiety (1)
Therapy (1)
Depression Healing Solutions (1)
A Partner with Anxiety (1)
Pandemic Anxiety (1)
Starting a New Job (1)
Alleviating Anxiety (1)
Fresno Therapist (77)
Relief from Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Holistic (1)
Grounding (1)
Therapy Help (1)
PTSD Symptoms (1)
Overcoming Anxiety (1)
Depression (21)
Fresno Anxiety Therapyy (1)
Self-Talk (1)
Fresno Counselor (17)
Poetry (1)
Family Therapy Options (1)
PTSD Family Therapy (1)
Individual Therapy (2)
Fresno CBT Therapy (1)
Psychology (1)
What is Ecotherapy (1)
Move Forward (1)
Depressive Disorders (1)
Fresno Couples Counselor (4)
Living with PTSD (1)
Anxiety Tips (12)
Spouse Who Suffers from Anxiety (1)
Narrative Exposure Therapy (1)
Benefits of Couples Counseling (1)
Major Depressive Disorder (1)
Couples Counselor (9)
Help Anxiety (1)
What is PTSD (2)
Anxiety Therapy (41)
Child Anxiety Therapy (1)
new job stress (1)
Counseling Help (1)
Anxiety and Depression Therapy (1)
Work Together (1)
Anxiety Counseling (20)
Relationship Counseling (7)
Blended Families (1)
Fresno Family Therapy (7)
CBT Treatment (1)
New Moms (1)
Art Therapy for Depression (1)
Minimize Anxiety (1)
Fresno Anxiety Therapist (6)
Thinking Positively (1)
Family Counseling (1)
Parent Relationship (1)
Dating Anxiety (2)
Your Mind (1)
Life Changes (1)
Anxiety and PTSD (1)
Depression Myths (1)
Fresno Couples Therapist (6)
Fresno CBT Therapist (5)
Anxiety Therapist (14)
Cannabis (1)
Depression Counselor (6)
Anxiety Help (7)
Counseling (4)
Holiday Depression (1)
Family Therapy (24)
Cognitive Behavioral Therapy Exercises (1)
Anxiety Disorders (2)
Depression Counseling Tips (1)
Anxiety (27)
PTSD Therapy (20)
Fresno Depression Counseling (1)
Depression and Anxiety (1)
Addiction Recovery (1)
Fight Anxiety (1)
Loss (2)
Feel Better (1)
Depression Help (2)
Pandemic Struggles (1)
Alleviate Anxiety and Depression (1)
Therapeutic Journaling (1)
therapy for anxiety (1)
Reasons to Seek Counseling (1)
Workplace Anxiety (1)
Corona Virus Anxiety (1)
PTSD and Trauma (2)
Postpartum Depression (2)
Pets Help Children with Anxiety (1)
improve your relationship (1)
Successful Relationships (1)
Weight Loss (1)
suffering from depression (1)
Couples Therapist (5)
PTSD Therapist (13)
MBCT (1)
Coping Mechanism (1)
Fresno Family Therapist (6)
Substance Abuse (1)
Mindfulness-based Cognitive Therapy (1)
Nice Guy vs. Bad Boy (1)
Depression Cure (1)
Marriage Counseling (3)
CBT (27)
CBT Therapist (9)
Holiday Season Help (1)
Therapy Treatments (1)
Stress and Anxiety (1)
Young Adults and Anxiety (1)
Racing Mind (1)
Ecotherapy (1)
Psychoanalysis (1)
Pets for Anxiety (1)
Get Help (2)
Post Traumatic Stress Disorder (3)
Stress Relief (1)
Adolescent Therapy (1)
Self-care (1)
Anxiety Relief (2)
Anxiety Attacks (1)
Battling Anxiety (1)
Prioritizing Mental Health (1)
Healthy Lifestyle (1)
Fresno Anxiety Therapy (3)
Relationship Anxiety (1)
Covid-19 (1)
Therapy and Depression (1)
Family Communication (2)
Anxiety Counselor (5)
Counseling Fresno (1)
Therapy Tips (1)
Couple Counselor. Fresno Couples Counseling (1)
Group Therapy (1)
Anxiety Treatment (1)
Banishing Anxiety (1)
Marriage Counselor (1)
Health and Counseling (1)
Relieving Your Anxiety (1)
PPD (1)
Therapy for Depression (1)
Cognitive behavioral therapy (28)
Game Playing (1)
Fresno Depression Counselor (3)
Panic (3)
Narrative Therapy (1)
Fresno Depression Therapist (2)
Relationship Therapist (2)
Growth and Healing (1)
PTSD Counseling (2)
Adjustment Disorders (1)
Bilateral Stimulation (1)
Family Help (1)
psychotherapy (2)
Trauma Therapist (1)
Teen Anxiety (1)
Couples Counselin (1)
Beat Depression (1)
Bankruptcy (1)
Trauma (5)

Tag Cloud

  • Stress Relief (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety (27)
  • Coping Mechanism (1)
  • Anxiety in Kids (1)
  • Fresno Depression Therapy (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Psychoanalysis (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Counseling for Depression (3)
  • Family Help (1)
  • Fresno Couples Therapist (6)
  • Anxiety Control (1)
  • Pets for Anxiety (1)
  • Pandemic Struggles (1)
  • Anxiety Counselor (5)
  • Couples Counseling (28)
  • psychotherapy (2)
  • Depression and Anxiety (1)
  • Self-care (1)
  • Couples Counselor (9)
  • Seeking Guidance (1)
  • Family Communication (2)
  • Addiction Therapy (2)
  • Overcoming Anxiety (1)
  • Benefits of EMDR (1)
  • Distressing Thoughts and Emotions (1)
  • Hygge (1)
  • Stress and Anxiety (1)
  • Marriage Counseling (3)
  • Have PTSD (1)
  • Counseling (4)
  • Fresno PTSD Therapist (5)
  • Lifestyle Changes (1)
  • Benefits of Therapy (1)
  • Successful Relationships (1)
  • Anxiety Therapist (14)
  • post-traumatic stress disorder (3)
  • Holiday Depression (1)
  • Defeating Anxiety (2)
  • Healthy Lifestyle (1)
  • Grounding Techniques (1)
  • How to Deal with Anxiety (1)
  • Fresno Family Counseling (1)
  • Fresno Anxiety Therapist (6)
  • CBT Counselor (1)
  • Pandemic Anxiety (1)
  • PTSD Symptoms (1)
  • Cognitive behavioral therapy (28)
  • CBT Therapist (9)
  • Health and Counseling (1)
  • Fresno Counseling (15)
  • Anxiety Disorders (2)
  • Cognitive Behavior Therapy (1)
  • Fresno Therapy (14)
  • Depression Counseling (23)
  • anxiety therapy in Fresno (1)
  • Anxious (1)
  • Battling Anxiety (1)
  • Therapy and Depression (1)
  • Prioritizing Mental Health (1)
  • Families with PTSD (1)
  • Anxiety Therapy (41)
  • relationships (2)
  • Reasons to Seek Counseling (1)
  • Alleviate Anxiety and Depression (1)
  • Loss of a Child (1)
  • Fresno Anxiety Counseling (3)
  • Treating Anxiety Disorders (1)
  • Death Of A Child (1)
  • Communication Classes (1)
  • Nice Guy vs. Bad Boy (1)
  • Family Counselor (1)
  • Risk of Suicide (1)
  • Teen Anxiety (1)
  • Fresno Family Therapy (7)
  • Minimize Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Struggles (1)
  • Therapy Treatments (1)
  • Substance Abuse (1)
  • Fresno Therapists (1)
  • Covid-19 (1)
  • Depression Counselor (6)
  • Handling Anxiety (1)
  • Depression Tips (1)
  • Working Together (1)
  • family stress (1)
  • Depression Cure (1)
  • Fresno Couples Counselor (4)
  • Living with PTSD (1)
  • Dating Anxiety (2)
  • Mental Health (2)
  • EMDR (1)
  • Anxiety in Women (1)
  • Fresno Depression Counseling (1)
  • CBT Benefits (1)
  • Anxiety Help Methods (1)
  • Fresno PTSD Therapy (4)
  • communication (2)
  • Family Counseling (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Trauma and PTSD (1)
  • Fight Anxiety (1)
  • Racing Mind (1)
  • Therapy Help (1)
  • Fresno Anxiety Counselor (2)
  • COVID19 (1)
  • Alleviating Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Anxiety Therapyy (1)
  • Relationship Therapy (2)
  • Parent Relationship (1)
  • Fresno Therapist (77)
  • new job stress (1)
  • Depression Counseling Tips (1)
  • Family Drama (1)
  • Feel Better (1)
  • Relationship Help (2)
  • Coronavirus Stress (1)
  • Anxiety and Dating (1)
  • Fresno Couples Counseling (5)
  • PTSD (25)
  • New Moms (1)
  • Couples Counselin (1)
  • Cannabis (1)
  • Adjustment Disorders (1)
  • Depression Healing Solutions (1)
  • Life Changes (1)
  • CBT Treatment (1)
  • Body Image Induced Anxiety (1)
  • Group Therapy (1)
  • Relationship Therapist (2)
  • Dealing with Anxiety (1)
  • Blended Families (1)
  • Antidepressants (1)
  • Fresno CBT Therapy (1)
  • Benefits of Couples Counseling (1)
  • Weight Loss (1)
  • Trauma Therapy (1)
  • Grounding (1)
  • Depression Questions (1)
  • Depression Therapy (19)
  • Talk Therapy (1)
  • Help Anxiety (1)
  • Couples Therapy (9)
  • What is Ecotherapy (1)
  • Move Forward (1)
  • Sadness (1)
  • Fresno Couples Therapy (1)
  • Dealing with Loss (3)
  • Child Anxiety Therapy (1)
  • Fresno CBT (2)
  • Depressive Disorders (1)
  • Red Flags (1)
  • Holiday Season Help (1)
  • Therapy (1)
  • Family Therapy (24)
  • Loss (2)
  • Social Anxiety (1)
  • PTSD and Trauma (2)
  • Relationship Anxiety (1)
  • CBT (27)
  • Business Anxiety (1)
  • Severe Anxiety (1)
  • EMDR Therapy (1)
  • Narrative Exposure Therapy (1)
  • Coping with Anxiety (4)
  • Anxiety Symptoms (2)
  • Bilateral Stimulation (1)
  • About Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Change Thoughts (1)
  • CBT in Fresno (1)
  • Major Depressive Disorder (1)
  • Self-Talk (1)
  • Child Therapy (2)
  • Panic Coping Tactics (1)
  • Depression Therapist (7)
  • CBT Therapy (2)
  • Beat Depression (1)
  • Poetry (1)
  • Narrative Therapy (1)
  • PPD (1)
  • PTSD Therapy (20)
  • Therapy Tips (1)
  • Starting a New Job (1)
  • A Partner with Anxiety (1)
  • Trauma Therapist (1)
  • Depression Healing (1)
  • Self-Quarantining (1)
  • Adopted Children (1)
  • What is PTSD (2)
  • Depression Help (2)
  • Fresno CBT Therapist (5)
  • Couples Communication (2)
  • Fresno Depression Counselor (3)
  • Teen Depression (1)
  • Work Together (1)
  • Your Mind (1)
  • Relationship Advice (1)
  • Therapy for Depression (1)
  • PTSD Therapist (13)
  • Alleviate Anxiety (1)
  • Relief from Anxiety (1)
  • PTSD Help (2)
  • Re-building Relationships (1)
  • Workplace Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Counseling Help (1)
  • Reconcile Relationships (1)
  • Anxiety and Depression Therapy (1)
  • suffering from depression (1)
  • Psychology (1)
  • First Responders (1)
  • Stress (3)
  • Relieving Your Anxiety (1)
  • Young Adults and Anxiety (1)
  • Depression (21)
  • Post Traumatic Stress Disorder (3)
  • Depressed (4)
  • Grounding Skills (1)
  • Depression Symptoms (1)
  • CBT Teaching Techniques (1)
  • Cognitive Therapy (1)
  • Anxiety Treatment (1)
  • Frantic Thoughts (1)
  • Anxiety in Children (1)
  • Relationship Counseling (7)
  • Relieve Your Anxiety (1)
  • Anxiety Therapis (1)
  • Thinking Positively (1)
  • Acute Anxiety (1)
  • Loving Your Spouse (1)
  • Get Help (2)
  • MBCT (1)
  • Fresno Family Therapist (6)
  • Anxiety Tips (12)
  • Art Therapy for Depression (1)
  • Anxiety Counseling (20)
  • Growth and Healing (1)
  • improve your relationship (1)
  • Ecotherapy (1)
  • Serotonin (2)
  • Suicidal Teen (1)
  • Struggling with Anxiety (1)
  • Holiday Stress (3)
  • Change (1)
  • Holistic (1)
  • Pets Help Children with Anxiety (1)
  • Combatting Anxiety (1)
  • Couples Therapist (5)
  • Game Playing (1)
  • Anxiety Attacks (1)
  • PTSD Counseling (2)
  • Family Therapy Options (1)
  • Postpartum Depression (2)
  • Counseling Fresno (1)
  • Manage Depression (1)
  • Toxic Relationships (1)
  • Supporting Your Partner (1)
  • Fresno Counselor (17)
  • Anxiety and PTSD (1)
  • Self-Care Tips for Teens (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Anxiety Relief (2)
  • Postpartum Depression Relief (1)
  • Anxiety Help (7)
  • Panic (3)
  • Individual Therapy (2)
  • Anxiety Attack (1)
  • Depression Myths (1)
  • Addiction (2)
  • Addiction Recovery (1)
  • Trauma (5)
  • Relationship Counselor (2)
  • Panic Attacks (3)
  • Find a Depression Therapist (1)
  • Banishing Anxiety (1)
  • Bankruptcy (1)
  • Reduce Anxiety (2)
  • Therapeutic Journaling (1)
  • Corona Virus Anxiety (1)
  • Marriage Counselor (1)
  • Adolescent Therapy (1)
  • Family Therapist (7)
  • Fresno Depression Therapist (2)
  • therapy for anxiety (1)
  • CBT Help (1)
  • PTSD Family Therapy (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.