(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

https://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)
PTSD (31)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)

Tag List

Counseling Help (1)
Couples Therapy (9)
Narrative Exposure Therapy (1)
Anxiety and Depression Therapy (1)
Therapeutic Journaling (1)
Couples Therapist (5)
Frantic Thoughts (1)
Dating Anxiety (2)
Get Help (2)
Communication Classes (1)
Anxiety Disorders (2)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Depression Therapy (4)
Anxiety Attacks (1)
Marriage Counselor (1)
Relationship Counselor (2)
Teen Anxiety (1)
Fresno Family Therapy (7)
Fresno Depression Therapist (2)
Loving Your Spouse (1)
Cognitive behavioral therapy (28)
Mindfulness-based Cognitive Therapy (1)
Acute Anxiety (1)
Distressing Thoughts and Emotions (1)
Adjustment Disorders (1)
Self-care (1)
Parent Relationship (1)
Fresno Couples Counseling (5)
Fresno Anxiety Therapyy (1)
Relationship Advice (1)
Relieve Your Anxiety (1)
Fresno Family Therapist (6)
Fresno Couples Therapist (6)
Reconcile Relationships (1)
Therapy and Depression (1)
Child Anxiety Therapy (1)
Addiction (2)
Trauma Therapy (1)
Relationship Anxiety (1)
Holiday Season Help (1)
Fresno PTSD Therapy (4)
CBT Teaching Techniques (1)
Bankruptcy (1)
Fresno Anxiety Counseling (3)
Families with PTSD (1)
suffering from depression (1)
Your Mind (1)
Stress and Anxiety (1)
PTSD Symptoms (1)
Counseling Fresno (1)
PTSD Fresno Therapist (1)
Depression Counselor (6)
Risk of Suicide (1)
Narrative Therapy (1)
Pandemic Anxiety (1)
CBT in Fresno (1)
Therapy for Depression (1)
Growth and Healing (1)
Successful Relationships (1)
What is Ecotherapy (1)
relationships (2)
CBT Counselor (1)
Depression Counseling Tips (1)
Corona Virus Anxiety (1)
Counseling for Depression (3)
Suicidal Teen (1)
What is PTSD (2)
Fresno PTSD Therapist (5)
Depression Healing (1)
Family Drama (1)
Relationship Counseling (7)
Anxiety Counseling (20)
Family Therapy (24)
Battling Anxiety (1)
new job stress (1)
Depressive Disorders (1)
Change (1)
Postpartum Depression (2)
EMDR (1)
PTSD Therapy (20)
Anxiety Therapis (1)
Fresno Therapist (77)
Find a Depression Therapist (1)
Seeking Guidance (1)
Handling Anxiety (1)
Individual Therapy (2)
Couples Counselor (9)
Nice Guy vs. Bad Boy (1)
MBCT (1)
Fresno Therapists (1)
Fresno Family Counseling (1)
Anxiety (27)
Anxiety and Dating (1)
Ecotherapy (1)
Family Help (1)
Talk Therapy (1)
Benefits of Couples Counseling (1)
Young Adults and Anxiety (1)
Fresno Couples Therapy (1)
Relationship Therapist (2)
Reduce Anxiety (2)
Fresno CBT (2)
Fresno Anxiety Counselor (2)
Relieving Your Anxiety (1)
Anxiety Attack (1)
Weight Loss (1)
Psychoanalysis (1)
PTSD Therapist (13)
Working Together (1)
Fresno Cognitive Behavioral Therapy (1)
Defeating Anxiety (2)
Supporting Your Partner (1)
Struggling with Anxiety (1)
Holiday Depression (1)
Fight Anxiety (1)
Teen Depression (1)
Post Traumatic Stress Disorder (3)
anxiety therapy in Fresno (1)
Fresno Couples Counselor (4)
Stress (3)
Therapy (1)
psychotherapy (2)
Jodi Mitchell Therapist (1)
Depression Cure (1)
Health and Counseling (1)
Anxiety Treatment (1)
Social Anxiety (1)
Healthy Lifestyle (1)
Child Therapy (2)
Depression Help (2)
Anxious (1)
Fresno Counselor (17)
Anxiety in Children (1)
Cognitive Therapy (1)
Family Counseling (1)
Move Forward (1)
Fresno Depression Counselor (3)
Anxiety Symptoms (2)
Benefits of Therapy (1)
Therapy Tips (1)
COVID19 (1)
Depression Counseling (23)
Dealing with Anxiety (1)
Self-Quarantining (1)
CBT Therapist (9)
Family Therapist (7)
communication (2)
Anxiety in Women (1)
Anxiety Struggles (1)
Starting a New Job (1)
Fresno CBT Therapy (1)
About Anxiety (1)
CBT (27)
Lifestyle Changes (1)
Depression (21)
Re-building Relationships (1)
Couples Counseling (28)
Relationship Help (2)
Panic (3)
Anxiety in Kids (1)
PTSD (25)
Cognitive Behavior Therapy (1)
Couples Communication (2)
Coping with Anxiety (4)
Alleviating Anxiety (1)
Anxiety Therapy (41)
Living with PTSD (1)
Marriage Counseling (3)
Business Anxiety (1)
PTSD and Trauma (2)
Coping Mechanism (1)
Adolescent Therapy (1)
Grounding Skills (1)
Self-Talk (1)
Depressed (4)
Couples Counselin (1)
Anxiety and PTSD (1)
Anxiety Help Methods (1)
Depression Symptoms (1)
Art Therapy for Depression (1)
Pets for Anxiety (1)
Game Playing (1)
Loss (2)
Workplace Anxiety (1)
Prioritizing Mental Health (1)
Adopted Children (1)
Covid-19 (1)
Blended Families (1)
A Partner with Anxiety (1)
Hygge (1)
Minimize Anxiety (1)
family stress (1)
Serotonin (2)
Body Image Induced Anxiety (1)
Poetry (1)
Severe Anxiety (1)
Therapy Treatments (1)
Psychology (1)
Anxiety Counselor (5)
Major Depressive Disorder (1)
Depression Healing Solutions (1)
Group Therapy (1)
Anxiety Tips (12)
CBT Benefits (1)
Trauma and PTSD (1)
Pets Help Children with Anxiety (1)
Trauma (5)
Depression Therapist (7)
Depression Therapy (19)
Panic Coping Tactics (1)
Therapy Help (1)
Addiction Recovery (1)
Fresno CBT Therapist (5)
How to Deal with Anxiety (1)
Treating Anxiety Disorders (1)
Addiction Therapy (2)
Fresno Counseling (15)
Fresno Anxiety Therapist (6)
Change Thoughts (1)
Banishing Anxiety (1)
Depression Myths (1)
Mental Health (2)
Counseling (4)
Pandemic Struggles (1)
Fresno Therapy (14)
Manage Depression (1)
PPD (1)
post-traumatic stress disorder (3)
CBT Help (1)
Trauma Therapist (1)
Cognitive Behavioral Therapist (5)
Postpartum Depression Relief (1)
PTSD Help (2)
Alleviate Anxiety (1)
Stress Relief (1)
improve your relationship (1)
Depression Questions (1)
Relationship Therapy (2)
New Moms (1)
Anxiety Help (7)
Help Anxiety (1)
Alleviate Anxiety and Depression (1)
Panic Attacks (3)
therapy for anxiety (1)
Bilateral Stimulation (1)
Coronavirus Stress (1)
Depression Tips (1)
Antidepressants (1)
First Responders (1)
Substance Abuse (1)
Have PTSD (1)
Loss of a Child (1)
Family Communication (2)
Self-Care Tips for Teens (1)
Family Therapy Options (1)
Anxiety Control (1)
Red Flags (1)
Beat Depression (1)
Anxiety Therapist (14)
Family Counselor (1)
Depression and Anxiety (1)
Overcoming Anxiety (1)
Dealing with Loss (3)
Thinking Positively (1)
Holiday Stress (3)
PTSD Family Therapy (1)
Fresno Anxiety Therapy (3)
PTSD Counseling (2)
Fresno Depression Counseling (1)
CBT Treatment (1)
Toxic Relationships (1)
Relief from Anxiety (1)
Grounding (1)
Work Together (1)
Racing Mind (1)
Cannabis (1)
Sadness (1)
Life Changes (1)
Benefits of EMDR (1)
Grounding Techniques (1)
CBT Therapy (2)
Combatting Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Holistic (1)
Anxiety Relief (2)
Death Of A Child (1)
EMDR Therapy (1)
Reasons to Seek Counseling (1)
Feel Better (1)

Tag Cloud

  • Minimize Anxiety (1)
  • Death Of A Child (1)
  • Coronavirus Stress (1)
  • Fresno CBT Therapy (1)
  • Antidepressants (1)
  • therapy for anxiety (1)
  • Fresno Depression Counseling (1)
  • Self-Talk (1)
  • Overcoming Anxiety (1)
  • Couples Counseling (28)
  • Successful Relationships (1)
  • Therapy Tips (1)
  • communication (2)
  • Depression Healing (1)
  • Couples Communication (2)
  • Anxiety Help Methods (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Family Therapy (24)
  • Depression Counseling (23)
  • Art Therapy for Depression (1)
  • PTSD Family Therapy (1)
  • Alleviate Anxiety (1)
  • Teen Depression (1)
  • PTSD Fresno Therapist (1)
  • Depression and Anxiety (1)
  • CBT (27)
  • Addiction Therapy (2)
  • Manage Depression (1)
  • PTSD and Trauma (2)
  • Family Communication (2)
  • Help Anxiety (1)
  • Starting a New Job (1)
  • Trauma Therapy (1)
  • new job stress (1)
  • CBT Counselor (1)
  • PPD (1)
  • CBT Benefits (1)
  • Get Help (2)
  • Family Counselor (1)
  • Family Therapy Options (1)
  • Pandemic Anxiety (1)
  • Thinking Positively (1)
  • Anxiety and Dating (1)
  • Change Thoughts (1)
  • Reconcile Relationships (1)
  • Major Depressive Disorder (1)
  • Post Traumatic Stress Disorder (3)
  • New Moms (1)
  • Body Image Induced Anxiety (1)
  • Re-building Relationships (1)
  • Relationship Anxiety (1)
  • Fresno CBT (2)
  • Fresno Therapist (77)
  • Stress Relief (1)
  • Anxious (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno PTSD Therapist (5)
  • Panic Coping Tactics (1)
  • Grounding Techniques (1)
  • Business Anxiety (1)
  • Parent Relationship (1)
  • Anxiety in Women (1)
  • Your Mind (1)
  • Relationship Help (2)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD Help (2)
  • Couples Therapist (5)
  • Cannabis (1)
  • Family Therapist (7)
  • Anxiety Therapis (1)
  • Fresno Anxiety Counselor (2)
  • Addiction (2)
  • CBT Therapist (9)
  • Healthy Lifestyle (1)
  • family stress (1)
  • Suicidal Teen (1)
  • relationships (2)
  • Loss of a Child (1)
  • CBT Therapy (2)
  • COVID19 (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Depression Myths (1)
  • Relationship Counselor (2)
  • Fresno Anxiety Therapy (3)
  • Fresno Couples Therapist (6)
  • How to Deal with Anxiety (1)
  • Game Playing (1)
  • Fresno Family Counseling (1)
  • Sadness (1)
  • Coping with Anxiety (4)
  • Severe Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Holistic (1)
  • Relationship Therapist (2)
  • Anxiety Symptoms (2)
  • Anxiety Treatment (1)
  • Anxiety and PTSD (1)
  • Fresno Family Therapy (7)
  • CBT Treatment (1)
  • PTSD Counseling (2)
  • Depression Questions (1)
  • Pets Help Children with Anxiety (1)
  • Fresno CBT Therapist (5)
  • Reduce Anxiety (2)
  • Fresno Counseling (15)
  • Panic Attacks (3)
  • Covid-19 (1)
  • Relationship Therapy (2)
  • Therapy (1)
  • Workplace Anxiety (1)
  • EMDR (1)
  • Life Changes (1)
  • What is PTSD (2)
  • Family Drama (1)
  • improve your relationship (1)
  • Fresno Couples Counselor (4)
  • Fresno Anxiety Counseling (3)
  • Racing Mind (1)
  • Couples Counselor (9)
  • Supporting Your Partner (1)
  • Lifestyle Changes (1)
  • Marriage Counselor (1)
  • Family Counseling (1)
  • Relief from Anxiety (1)
  • Fresno Family Therapist (6)
  • Therapeutic Journaling (1)
  • Distressing Thoughts and Emotions (1)
  • Therapy Help (1)
  • Health and Counseling (1)
  • CBT Teaching Techniques (1)
  • Fresno Anxiety Therapyy (1)
  • suffering from depression (1)
  • Prioritizing Mental Health (1)
  • Loving Your Spouse (1)
  • Feel Better (1)
  • Anxiety Attack (1)
  • Grounding (1)
  • EMDR Therapy (1)
  • Frantic Thoughts (1)
  • Depression Counseling Tips (1)
  • Living with PTSD (1)
  • Benefits of Therapy (1)
  • Dealing with Loss (3)
  • Holiday Depression (1)
  • Anxiety Attacks (1)
  • Anxiety Counselor (5)
  • Depression Counselor (6)
  • Substance Abuse (1)
  • Anxiety (27)
  • Anxiety Control (1)
  • Cognitive Behavioral Therapist (5)
  • Therapy Treatments (1)
  • Jodi Mitchell Therapist (1)
  • Working Together (1)
  • Anxiety Help (7)
  • Mental Health (2)
  • Panic (3)
  • Fresno PTSD Therapy (4)
  • Fresno Depression Therapy (4)
  • CBT Help (1)
  • Anxiety Tips (12)
  • Anxiety in Children (1)
  • About Anxiety (1)
  • Counseling (4)
  • Adjustment Disorders (1)
  • Reasons to Seek Counseling (1)
  • Teen Anxiety (1)
  • Hygge (1)
  • Depression Help (2)
  • What is Ecotherapy (1)
  • Child Anxiety Therapy (1)
  • Poetry (1)
  • Fresno Depression Counselor (3)
  • Fresno Counselor (17)
  • Anxiety Therapy (41)
  • Depression (21)
  • Fresno Therapists (1)
  • Families with PTSD (1)
  • Addiction Recovery (1)
  • Individual Therapy (2)
  • Relieve Your Anxiety (1)
  • Stress and Anxiety (1)
  • Social Anxiety (1)
  • Counseling for Depression (3)
  • A Partner with Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Fresno Couples Counseling (5)
  • Red Flags (1)
  • Benefits of EMDR (1)
  • Depression Tips (1)
  • Growth and Healing (1)
  • Weight Loss (1)
  • Seeking Guidance (1)
  • Talk Therapy (1)
  • Blended Families (1)
  • Adopted Children (1)
  • Alleviating Anxiety (1)
  • Young Adults and Anxiety (1)
  • Coping Mechanism (1)
  • Self-Care Tips for Teens (1)
  • psychotherapy (2)
  • Anxiety and Depression Therapy (1)
  • CBT in Fresno (1)
  • Stress (3)
  • Depression Symptoms (1)
  • Acute Anxiety (1)
  • Relationship Advice (1)
  • Treating Anxiety Disorders (1)
  • Anxiety Relief (2)
  • Anxiety Struggles (1)
  • Couples Counselin (1)
  • Psychology (1)
  • Corona Virus Anxiety (1)
  • Depression Healing Solutions (1)
  • Anxiety Therapist (14)
  • Depressive Disorders (1)
  • Trauma Therapist (1)
  • Pandemic Struggles (1)
  • Family Help (1)
  • Dating Anxiety (2)
  • PTSD Symptoms (1)
  • Banishing Anxiety (1)
  • Holiday Stress (3)
  • Handling Anxiety (1)
  • Depression Therapist (7)
  • Holiday Season Help (1)
  • Battling Anxiety (1)
  • Anxiety Counseling (20)
  • Risk of Suicide (1)
  • Fight Anxiety (1)
  • post-traumatic stress disorder (3)
  • Fresno Anxiety Therapist (6)
  • Bankruptcy (1)
  • Group Therapy (1)
  • Combatting Anxiety (1)
  • Couples Therapy (9)
  • Beat Depression (1)
  • Marriage Counseling (3)
  • Psychoanalysis (1)
  • Cognitive behavioral therapy (28)
  • Defeating Anxiety (2)
  • First Responders (1)
  • Loss (2)
  • Anxiety in Kids (1)
  • Nice Guy vs. Bad Boy (1)
  • Have PTSD (1)
  • Pets for Anxiety (1)
  • Find a Depression Therapist (1)
  • Bilateral Stimulation (1)
  • Work Together (1)
  • PTSD Therapist (13)
  • Relationship Counseling (7)
  • Benefits of Couples Counseling (1)
  • Struggling with Anxiety (1)
  • Fresno Therapy (14)
  • Depression Therapy (19)
  • Depressed (4)
  • Toxic Relationships (1)
  • Self-care (1)
  • Fresno Couples Therapy (1)
  • PTSD (25)
  • Narrative Therapy (1)
  • Serotonin (2)
  • Alleviate Anxiety and Depression (1)
  • Narrative Exposure Therapy (1)
  • Change (1)
  • Fresno Depression Therapist (2)
  • Trauma and PTSD (1)
  • Postpartum Depression Relief (1)
  • Postpartum Depression (2)
  • Dealing with Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Move Forward (1)
  • Grounding Skills (1)
  • Self-Quarantining (1)
  • Anxiety Disorders (2)
  • Counseling Fresno (1)
  • Ecotherapy (1)
  • Therapy for Depression (1)
  • Relieving Your Anxiety (1)
  • Cognitive Therapy (1)
  • Communication Classes (1)
  • PTSD Therapy (20)
  • Counseling Help (1)
  • Therapy and Depression (1)
  • Depression Cure (1)
  • Child Therapy (2)
  • MBCT (1)
  • Adolescent Therapy (1)
  • Trauma (5)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.