(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

https://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)
Depression Counseling (43)
Couples Counseling (34)

Tag List

Distressing Thoughts and Emotions (1)
Anxiety (27)
Loving Your Spouse (1)
Family Help (1)
Move Forward (1)
Postpartum Depression Relief (1)
family stress (1)
PTSD Counseling (2)
new job stress (1)
Anxiety Struggles (1)
Anxiety Attack (1)
Holistic (1)
Manage Depression (1)
Frantic Thoughts (1)
Toxic Relationships (1)
Fight Anxiety (1)
Nice Guy vs. Bad Boy (1)
Depression Therapy (19)
Dating Anxiety (2)
PTSD Family Therapy (1)
Narrative Exposure Therapy (1)
Cognitive Behavior Therapy (1)
Find a Depression Therapist (1)
Family Therapy (24)
therapy for anxiety (1)
Therapeutic Journaling (1)
Your Mind (1)
Family Counselor (1)
Family Counseling (1)
Trauma Therapist (1)
Handling Anxiety (1)
Depressive Disorders (1)
Young Adults and Anxiety (1)
Relieving Your Anxiety (1)
Anxiety and Dating (1)
Trauma (5)
Alleviate Anxiety and Depression (1)
Panic Attacks (3)
Family Drama (1)
Supporting Your Partner (1)
Relationship Counseling (7)
Depression Questions (1)
Individual Therapy (2)
CBT Treatment (1)
Family Therapist (7)
relationships (2)
Fresno Anxiety Therapy (3)
EMDR (1)
Anxiety Tips (12)
Relieve Your Anxiety (1)
Fresno Couples Therapy (1)
Combatting Anxiety (1)
Fresno Couples Counseling (5)
What is Ecotherapy (1)
Postpartum Depression (2)
Severe Anxiety (1)
Fresno Couples Counselor (4)
Therapy Treatments (1)
Seeking Guidance (1)
Self-Care Tips for Teens (1)
Child Therapy (2)
Coping with Anxiety (4)
Body Image Induced Anxiety (1)
Marriage Counseling (3)
Post Traumatic Stress Disorder (3)
Fresno CBT (2)
Cognitive Behavioral Therapy Exercises (1)
Defeating Anxiety (2)
Loss of a Child (1)
Coronavirus Stress (1)
Grounding Skills (1)
Spouse Who Suffers from Anxiety (1)
Alleviate Anxiety (1)
Psychoanalysis (1)
Grounding Techniques (1)
Cognitive Behavioral Therapist (5)
Fresno Anxiety Counselor (2)
Therapy and Depression (1)
Suicidal Teen (1)
Anxiety in Children (1)
PTSD and Trauma (2)
Families with PTSD (1)
Teen Depression (1)
New Moms (1)
Fresno PTSD Therapist (5)
Stress and Anxiety (1)
Anxiety Therapy (41)
PTSD Therapist (13)
Anxiety Symptoms (2)
Fresno Anxiety Therapist (6)
Healthy Lifestyle (1)
Relationship Advice (1)
PTSD Symptoms (1)
Anxiety in Women (1)
Couples Therapy (9)
Depressed (4)
Dealing with Loss (3)
Anxiety and PTSD (1)
CBT in Fresno (1)
Life Changes (1)
Fresno Therapy (14)
Minimize Anxiety (1)
Teen Anxiety (1)
Therapy Help (1)
Fresno PTSD Therapy (4)
Have PTSD (1)
Overcoming Anxiety (1)
Starting a New Job (1)
CBT (27)
First Responders (1)
communication (2)
Benefits of EMDR (1)
Panic Coping Tactics (1)
Pets Help Children with Anxiety (1)
Racing Mind (1)
Couples Counselor (9)
Therapy for Depression (1)
Weight Loss (1)
Banishing Anxiety (1)
Counseling Fresno (1)
Fresno Depression Therapist (2)
Adopted Children (1)
Holiday Stress (3)
Stress Relief (1)
anxiety therapy in Fresno (1)
Anxiety Control (1)
Anxiety Help Methods (1)
Anxiety Attacks (1)
Depression Counseling (23)
Adolescent Therapy (1)
Jodi Mitchell Therapist (1)
Relationship Therapist (2)
PTSD Therapy (20)
Self-care (1)
Relationship Help (2)
Antidepressants (1)
Covid-19 (1)
Fresno Family Therapist (6)
Pandemic Struggles (1)
Fresno Anxiety Therapyy (1)
Fresno Cognitive Behavioral Therapy (1)
A Partner with Anxiety (1)
Working Together (1)
Anxious (1)
Reduce Anxiety (2)
EMDR Therapy (1)
Fresno Anxiety Counseling (3)
Bankruptcy (1)
Relief from Anxiety (1)
Change (1)
Depression Counseling Tips (1)
Anxiety Therapist (14)
Major Depressive Disorder (1)
Mindfulness-based Cognitive Therapy (1)
Business Anxiety (1)
Group Therapy (1)
Child Anxiety Therapy (1)
CBT Benefits (1)
Social Anxiety (1)
Death Of A Child (1)
Fresno Counseling (15)
Grounding (1)
Fresno Therapists (1)
Anxiety Help (7)
Successful Relationships (1)
What is PTSD (2)
Lifestyle Changes (1)
Fresno Family Therapy (7)
Re-building Relationships (1)
Living with PTSD (1)
CBT Help (1)
MBCT (1)
Loss (2)
Anxiety Disorders (2)
Anxiety in Kids (1)
suffering from depression (1)
Depression Cure (1)
Fresno Family Counseling (1)
Fresno Counselor (17)
Help Anxiety (1)
Trauma Therapy (1)
Family Communication (2)
Parent Relationship (1)
Communication Classes (1)
Therapy (1)
CBT Counselor (1)
Depression Therapist (7)
Self-Talk (1)
Growth and Healing (1)
Beat Depression (1)
Art Therapy for Depression (1)
Holiday Depression (1)
Addiction (2)
Addiction Recovery (1)
Couples Counseling (28)
CBT Therapist (9)
Marriage Counselor (1)
Panic (3)
Poetry (1)
Battling Anxiety (1)
Serotonin (2)
Fresno Couples Therapist (6)
Thinking Positively (1)
PTSD Fresno Therapist (1)
Health and Counseling (1)
Fresno Depression Counselor (3)
Fresno CBT Therapy (1)
Depression and Anxiety (1)
Ecotherapy (1)
Treating Anxiety Disorders (1)
Red Flags (1)
Couples Communication (2)
Pets for Anxiety (1)
Sadness (1)
Fresno CBT Therapist (5)
Anxiety Therapis (1)
Coping Mechanism (1)
CBT Teaching Techniques (1)
Reconcile Relationships (1)
Benefits of Therapy (1)
PPD (1)
About Anxiety (1)
Dealing with Anxiety (1)
Acute Anxiety (1)
Anxiety Treatment (1)
Cannabis (1)
Self-Quarantining (1)
Work Together (1)
Substance Abuse (1)
Depression Healing (1)
PTSD (25)
Couple Counselor. Fresno Couples Counseling (1)
CBT Therapy (2)
Relationship Anxiety (1)
Therapy Tips (1)
Counseling for Depression (3)
Mental Health (2)
Prioritizing Mental Health (1)
Trauma and PTSD (1)
Corona Virus Anxiety (1)
Hygge (1)
Couples Therapist (5)
Anxiety Counselor (5)
Depression Healing Solutions (1)
Depression Symptoms (1)
PTSD Help (2)
Struggling with Anxiety (1)
Cognitive behavioral therapy (28)
Benefits of Couples Counseling (1)
Narrative Therapy (1)
Depression Tips (1)
COVID19 (1)
Anxiety Counseling (20)
post-traumatic stress disorder (3)
Blended Families (1)
Alleviating Anxiety (1)
How to Deal with Anxiety (1)
Stress (3)
improve your relationship (1)
Get Help (2)
Depression (21)
psychotherapy (2)
Couples Counselin (1)
Counseling (4)
Cognitive Therapy (1)
Change Thoughts (1)
Addiction Therapy (2)
Workplace Anxiety (1)
Fresno Therapist (77)
Pandemic Anxiety (1)
Game Playing (1)
Relationship Therapy (2)
Relationship Counselor (2)
Anxiety and Depression Therapy (1)
Feel Better (1)
Counseling Help (1)
Anxiety Relief (2)
Talk Therapy (1)
Reasons to Seek Counseling (1)
Depression Help (2)
Bilateral Stimulation (1)
Adjustment Disorders (1)
Depression Counselor (6)
Psychology (1)
Family Therapy Options (1)
Depression Myths (1)
Fresno Depression Counseling (1)
Holiday Season Help (1)
Fresno Depression Therapy (4)
Risk of Suicide (1)

Tag Cloud

  • Get Help (2)
  • Combatting Anxiety (1)
  • Anxiety Treatment (1)
  • Fresno Anxiety Therapyy (1)
  • Panic Coping Tactics (1)
  • Fresno Anxiety Therapist (6)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Therapist (13)
  • Healthy Lifestyle (1)
  • Teen Depression (1)
  • Group Therapy (1)
  • PTSD Family Therapy (1)
  • Self-care (1)
  • Fresno Family Counseling (1)
  • Depression Counselor (6)
  • CBT Help (1)
  • Fresno Depression Counselor (3)
  • Depression and Anxiety (1)
  • Reconcile Relationships (1)
  • Feel Better (1)
  • Anxiety Therapy (41)
  • Depressive Disorders (1)
  • Fresno Depression Therapist (2)
  • Individual Therapy (2)
  • COVID19 (1)
  • Change Thoughts (1)
  • Dealing with Anxiety (1)
  • Overcoming Anxiety (1)
  • therapy for anxiety (1)
  • Alleviating Anxiety (1)
  • Grounding (1)
  • Social Anxiety (1)
  • Bilateral Stimulation (1)
  • Reduce Anxiety (2)
  • Family Drama (1)
  • Coronavirus Stress (1)
  • Benefits of EMDR (1)
  • Banishing Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Stress Relief (1)
  • Loss (2)
  • PTSD Help (2)
  • CBT Therapist (9)
  • Acute Anxiety (1)
  • Talk Therapy (1)
  • Suicidal Teen (1)
  • CBT Benefits (1)
  • Addiction (2)
  • Thinking Positively (1)
  • Severe Anxiety (1)
  • Holiday Season Help (1)
  • Life Changes (1)
  • Parent Relationship (1)
  • Living with PTSD (1)
  • MBCT (1)
  • Toxic Relationships (1)
  • Distressing Thoughts and Emotions (1)
  • Anxious (1)
  • Relationship Counseling (7)
  • Starting a New Job (1)
  • Dealing with Loss (3)
  • Depression Healing Solutions (1)
  • Successful Relationships (1)
  • Family Help (1)
  • Therapy for Depression (1)
  • Narrative Therapy (1)
  • Blended Families (1)
  • Grounding Skills (1)
  • Anxiety Disorders (2)
  • Family Therapist (7)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Family Therapy (7)
  • First Responders (1)
  • Counseling Help (1)
  • Trauma Therapy (1)
  • Couples Counseling (28)
  • How to Deal with Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Depression Cure (1)
  • Therapy (1)
  • Adopted Children (1)
  • psychotherapy (2)
  • Families with PTSD (1)
  • Narrative Exposure Therapy (1)
  • Supporting Your Partner (1)
  • Anxiety Therapist (14)
  • Cognitive Behavior Therapy (1)
  • Addiction Therapy (2)
  • Family Counseling (1)
  • Anxiety Relief (2)
  • Depression Therapy (19)
  • Anxiety Tips (12)
  • Workplace Anxiety (1)
  • Anxiety in Women (1)
  • Relieving Your Anxiety (1)
  • Find a Depression Therapist (1)
  • Fresno Couples Counselor (4)
  • Sadness (1)
  • Fresno Depression Counseling (1)
  • Fresno Couples Therapy (1)
  • Substance Abuse (1)
  • Anxiety Counselor (5)
  • Benefits of Therapy (1)
  • Seeking Guidance (1)
  • Relationship Help (2)
  • Couples Counselor (9)
  • Alleviate Anxiety (1)
  • Work Together (1)
  • Anxiety and Depression Therapy (1)
  • family stress (1)
  • Anxiety in Kids (1)
  • communication (2)
  • Risk of Suicide (1)
  • Counseling for Depression (3)
  • Self-Quarantining (1)
  • Art Therapy for Depression (1)
  • Stress and Anxiety (1)
  • Depression (21)
  • Relationship Anxiety (1)
  • PPD (1)
  • Prioritizing Mental Health (1)
  • Adolescent Therapy (1)
  • Couples Therapist (5)
  • CBT in Fresno (1)
  • Addiction Recovery (1)
  • Bankruptcy (1)
  • Fresno Therapists (1)
  • Therapeutic Journaling (1)
  • Covid-19 (1)
  • Anxiety Therapis (1)
  • Fresno Depression Therapy (4)
  • Cognitive Behavioral Therapist (5)
  • Fresno Anxiety Counselor (2)
  • Holistic (1)
  • Manage Depression (1)
  • Weight Loss (1)
  • CBT Therapy (2)
  • Alleviate Anxiety and Depression (1)
  • EMDR Therapy (1)
  • Depression Myths (1)
  • Anxiety Struggles (1)
  • Couples Communication (2)
  • Racing Mind (1)
  • CBT Teaching Techniques (1)
  • Help Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Trauma Therapist (1)
  • Health and Counseling (1)
  • Anxiety (27)
  • Therapy and Depression (1)
  • Pandemic Anxiety (1)
  • Fresno CBT Therapy (1)
  • Struggling with Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Relief from Anxiety (1)
  • Family Therapy (24)
  • PTSD Symptoms (1)
  • Fresno CBT Therapist (5)
  • CBT Treatment (1)
  • Therapy Help (1)
  • Marriage Counseling (3)
  • EMDR (1)
  • post-traumatic stress disorder (3)
  • Red Flags (1)
  • Fresno Anxiety Counseling (3)
  • New Moms (1)
  • Working Together (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Defeating Anxiety (2)
  • new job stress (1)
  • Depression Counseling Tips (1)
  • Post Traumatic Stress Disorder (3)
  • Relationship Therapist (2)
  • Anxiety Help Methods (1)
  • Fight Anxiety (1)
  • Postpartum Depression (2)
  • Pets for Anxiety (1)
  • Treating Anxiety Disorders (1)
  • PTSD Counseling (2)
  • Body Image Induced Anxiety (1)
  • Battling Anxiety (1)
  • Anxiety and Dating (1)
  • Depression Healing (1)
  • Couples Counselin (1)
  • Pandemic Struggles (1)
  • Ecotherapy (1)
  • Depression Help (2)
  • Business Anxiety (1)
  • Relieve Your Anxiety (1)
  • Move Forward (1)
  • Trauma and PTSD (1)
  • Therapy Treatments (1)
  • Grounding Techniques (1)
  • Antidepressants (1)
  • PTSD and Trauma (2)
  • Coping Mechanism (1)
  • Beat Depression (1)
  • Nice Guy vs. Bad Boy (1)
  • anxiety therapy in Fresno (1)
  • Fresno Couples Therapist (6)
  • Counseling (4)
  • Major Depressive Disorder (1)
  • Fresno Family Therapist (6)
  • Communication Classes (1)
  • Coping with Anxiety (4)
  • Cannabis (1)
  • Fresno Therapy (14)
  • Cognitive behavioral therapy (28)
  • Fresno Counselor (17)
  • Child Anxiety Therapy (1)
  • Holiday Stress (3)
  • Depression Tips (1)
  • Therapy Tips (1)
  • Handling Anxiety (1)
  • Panic Attacks (3)
  • Re-building Relationships (1)
  • Psychology (1)
  • Fresno Counseling (15)
  • Death Of A Child (1)
  • CBT Counselor (1)
  • Trauma (5)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Family Therapy Options (1)
  • Anxiety Attack (1)
  • Poetry (1)
  • Hygge (1)
  • Depression Therapist (7)
  • Depression Counseling (23)
  • Relationship Therapy (2)
  • Family Communication (2)
  • improve your relationship (1)
  • Relationship Counselor (2)
  • Fresno Therapist (77)
  • Fresno CBT (2)
  • Self-Talk (1)
  • Stress (3)
  • Frantic Thoughts (1)
  • Dating Anxiety (2)
  • Holiday Depression (1)
  • Serotonin (2)
  • What is Ecotherapy (1)
  • Family Counselor (1)
  • Counseling Fresno (1)
  • Fresno Couples Counseling (5)
  • Anxiety in Children (1)
  • Fresno PTSD Therapy (4)
  • Psychoanalysis (1)
  • A Partner with Anxiety (1)
  • Depression Symptoms (1)
  • Couples Therapy (9)
  • Marriage Counselor (1)
  • Game Playing (1)
  • Growth and Healing (1)
  • Change (1)
  • Cognitive Therapy (1)
  • Anxiety and PTSD (1)
  • Pets Help Children with Anxiety (1)
  • Lifestyle Changes (1)
  • Anxiety Counseling (20)
  • PTSD (25)
  • Mental Health (2)
  • Anxiety Attacks (1)
  • Loss of a Child (1)
  • Minimize Anxiety (1)
  • Have PTSD (1)
  • Postpartum Depression Relief (1)
  • suffering from depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD Therapy (20)
  • Relationship Advice (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Help (7)
  • CBT (27)
  • Anxiety Symptoms (2)
  • Depressed (4)
  • PTSD Fresno Therapist (1)
  • relationships (2)
  • Young Adults and Anxiety (1)
  • Corona Virus Anxiety (1)
  • Child Therapy (2)
  • Fresno Anxiety Therapy (3)
  • Panic (3)
  • What is PTSD (2)
  • Depression Questions (1)
  • Anxiety Control (1)
  • Loving Your Spouse (1)
  • About Anxiety (1)
  • Your Mind (1)
  • Teen Anxiety (1)
  • Adjustment Disorders (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.