(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

https://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Couples Counseling (34)
Depression Counseling (43)
Family Therapy (20)

Tag List

CBT Therapy (2)
Depression Questions (1)
Serotonin (2)
post-traumatic stress disorder (3)
Substance Abuse (1)
Holiday Stress (3)
CBT Treatment (1)
Cognitive Behavior Therapy (1)
Therapy Help (1)
Life Changes (1)
Fresno PTSD Therapist (5)
Psychology (1)
Child Anxiety Therapy (1)
Feel Better (1)
PTSD Symptoms (1)
Covid-19 (1)
Depression Counseling Tips (1)
Addiction Therapy (2)
Pets Help Children with Anxiety (1)
Fresno Therapist (77)
Anxiety Tips (12)
Anxiety Control (1)
Family Help (1)
PTSD and Trauma (2)
Treating Anxiety Disorders (1)
Severe Anxiety (1)
Banishing Anxiety (1)
Relieve Your Anxiety (1)
Adjustment Disorders (1)
Spouse Who Suffers from Anxiety (1)
Bankruptcy (1)
PTSD Family Therapy (1)
Stress Relief (1)
Stress (3)
Thinking Positively (1)
Counseling Help (1)
Ecotherapy (1)
Couples Counseling (28)
Stress and Anxiety (1)
Depression Tips (1)
First Responders (1)
Cognitive Behavioral Therapy Exercises (1)
Trauma (5)
Anxiety and Depression Therapy (1)
Handling Anxiety (1)
Group Therapy (1)
Individual Therapy (2)
Adolescent Therapy (1)
Relationship Counselor (2)
CBT Help (1)
Parent Relationship (1)
Anxiety in Women (1)
Relationship Help (2)
Anxiety Help Methods (1)
Loss (2)
Have PTSD (1)
Relationship Anxiety (1)
Fresno Anxiety Counselor (2)
Living with PTSD (1)
Depression (21)
Racing Mind (1)
Coping Mechanism (1)
Working Together (1)
Family Drama (1)
Workplace Anxiety (1)
Fresno Counseling (15)
Fresno Couples Counseling (5)
Self-Talk (1)
Therapeutic Journaling (1)
Change (1)
EMDR (1)
Supporting Your Partner (1)
Relationship Counseling (7)
Manage Depression (1)
Social Anxiety (1)
Anxiety Counselor (5)
What is PTSD (2)
Relationship Therapist (2)
Depression and Anxiety (1)
Anxiety in Kids (1)
Pandemic Anxiety (1)
PTSD Fresno Therapist (1)
Anxiety Attacks (1)
Counseling Fresno (1)
Business Anxiety (1)
Depressive Disorders (1)
Find a Depression Therapist (1)
Blended Families (1)
Anxiety and Dating (1)
Red Flags (1)
Pets for Anxiety (1)
Anxiety (27)
Minimize Anxiety (1)
Major Depressive Disorder (1)
Fresno CBT Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Cognitive Behavioral Therapist (5)
Depression Help (2)
Alleviating Anxiety (1)
Fresno Therapy (14)
CBT Benefits (1)
Fight Anxiety (1)
Move Forward (1)
Lifestyle Changes (1)
Anxiety and PTSD (1)
Depression Cure (1)
Family Counseling (1)
Fresno Couples Counselor (4)
Communication Classes (1)
Jodi Mitchell Therapist (1)
Fresno Family Counseling (1)
Defeating Anxiety (2)
Panic Coping Tactics (1)
Anxiety Therapist (14)
Starting a New Job (1)
Anxiety Help (7)
Anxiety Counseling (20)
Fresno Couples Therapist (6)
Grounding Skills (1)
Coronavirus Stress (1)
CBT (27)
Health and Counseling (1)
Anxious (1)
Toxic Relationships (1)
Prioritizing Mental Health (1)
Anxiety Struggles (1)
Fresno PTSD Therapy (4)
Fresno Family Therapy (7)
Marriage Counseling (3)
Depression Counseling (23)
Self-Quarantining (1)
communication (2)
Trauma Therapist (1)
Loss of a Child (1)
Depression Healing (1)
CBT Therapist (9)
Death Of A Child (1)
Bilateral Stimulation (1)
Risk of Suicide (1)
Successful Relationships (1)
Postpartum Depression (2)
Hygge (1)
Poetry (1)
Holiday Depression (1)
PTSD (25)
CBT Counselor (1)
Narrative Exposure Therapy (1)
Fresno Family Therapist (6)
Therapy Tips (1)
Fresno Anxiety Therapy (3)
Grounding (1)
Fresno Couples Therapy (1)
Depression Healing Solutions (1)
Loving Your Spouse (1)
Grounding Techniques (1)
Counseling for Depression (3)
Fresno Depression Counseling (1)
Depressed (4)
Postpartum Depression Relief (1)
Young Adults and Anxiety (1)
Cognitive Therapy (1)
Relief from Anxiety (1)
Acute Anxiety (1)
Therapy Treatments (1)
Fresno Depression Counselor (3)
Post Traumatic Stress Disorder (3)
Self-Care Tips for Teens (1)
Anxiety in Children (1)
Family Therapy Options (1)
Antidepressants (1)
Corona Virus Anxiety (1)
Relieving Your Anxiety (1)
Families with PTSD (1)
Reduce Anxiety (2)
Benefits of Therapy (1)
Addiction Recovery (1)
Overcoming Anxiety (1)
Panic (3)
COVID19 (1)
Struggling with Anxiety (1)
Fresno Therapists (1)
Anxiety Therapis (1)
Frantic Thoughts (1)
Get Help (2)
Couples Communication (2)
Alleviate Anxiety (1)
Distressing Thoughts and Emotions (1)
Addiction (2)
Seeking Guidance (1)
Trauma Therapy (1)
Growth and Healing (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Treatment (1)
EMDR Therapy (1)
MBCT (1)
Family Communication (2)
Game Playing (1)
Narrative Therapy (1)
Mental Health (2)
PPD (1)
Benefits of Couples Counseling (1)
Benefits of EMDR (1)
Depression Therapist (7)
Teen Depression (1)
Therapy for Depression (1)
Couples Counselor (9)
PTSD Therapist (13)
Anxiety Relief (2)
Healthy Lifestyle (1)
Couples Therapy (9)
Combatting Anxiety (1)
Fresno Anxiety Counseling (3)
Dealing with Loss (3)
Couples Counselin (1)
new job stress (1)
Cognitive behavioral therapy (28)
Fresno CBT (2)
Depression Therapy (19)
Art Therapy for Depression (1)
Holistic (1)
How to Deal with Anxiety (1)
New Moms (1)
Work Together (1)
Trauma and PTSD (1)
Couples Therapist (5)
Coping with Anxiety (4)
What is Ecotherapy (1)
CBT Teaching Techniques (1)
Body Image Induced Anxiety (1)
Anxiety Therapy (41)
anxiety therapy in Fresno (1)
Help Anxiety (1)
Family Counselor (1)
Family Therapy (24)
Child Therapy (2)
relationships (2)
Therapy and Depression (1)
About Anxiety (1)
Change Thoughts (1)
Depression Myths (1)
Anxiety Attack (1)
improve your relationship (1)
Depression Symptoms (1)
Dating Anxiety (2)
Holiday Season Help (1)
Psychoanalysis (1)
PTSD Help (2)
Teen Anxiety (1)
Weight Loss (1)
Family Therapist (7)
Fresno Anxiety Therapist (6)
Alleviate Anxiety and Depression (1)
Talk Therapy (1)
Adopted Children (1)
Re-building Relationships (1)
Anxiety Symptoms (2)
suffering from depression (1)
Fresno CBT Therapist (5)
Fresno Counselor (17)
Reasons to Seek Counseling (1)
PTSD Counseling (2)
Dealing with Anxiety (1)
Your Mind (1)
Pandemic Struggles (1)
family stress (1)
Suicidal Teen (1)
Nice Guy vs. Bad Boy (1)
PTSD Therapy (20)
Counseling (4)
Beat Depression (1)
therapy for anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Panic Attacks (3)
A Partner with Anxiety (1)
CBT in Fresno (1)
Anxiety Disorders (2)
Sadness (1)
Fresno Depression Therapy (4)
Relationship Therapy (2)
Reconcile Relationships (1)
Self-care (1)
Battling Anxiety (1)
Marriage Counselor (1)
Relationship Advice (1)
Fresno Anxiety Therapyy (1)
Therapy (1)
psychotherapy (2)
Depression Counselor (6)
Cannabis (1)
Fresno Depression Therapist (2)

Tag Cloud

  • suffering from depression (1)
  • Alleviating Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Family Therapist (7)
  • Pets Help Children with Anxiety (1)
  • Family Therapy (24)
  • Coping with Anxiety (4)
  • Get Help (2)
  • Coping Mechanism (1)
  • Grounding (1)
  • Marriage Counseling (3)
  • Cannabis (1)
  • Depression Therapy (19)
  • Depression Myths (1)
  • Fresno Depression Counselor (3)
  • Social Anxiety (1)
  • PTSD Symptoms (1)
  • Major Depressive Disorder (1)
  • Stress Relief (1)
  • CBT Counselor (1)
  • Adolescent Therapy (1)
  • Cognitive behavioral therapy (28)
  • Individual Therapy (2)
  • What is Ecotherapy (1)
  • Counseling Fresno (1)
  • Depression Help (2)
  • Anxiety Tips (12)
  • Reconcile Relationships (1)
  • Relieving Your Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Racing Mind (1)
  • Move Forward (1)
  • Fresno CBT Therapist (5)
  • Family Help (1)
  • Therapeutic Journaling (1)
  • PTSD Counseling (2)
  • Anxiety and Depression Therapy (1)
  • Parent Relationship (1)
  • CBT Help (1)
  • Fresno Family Therapist (6)
  • Toxic Relationships (1)
  • Self-Care Tips for Teens (1)
  • Antidepressants (1)
  • Loss (2)
  • Alleviate Anxiety (1)
  • Serotonin (2)
  • PTSD and Trauma (2)
  • Relationship Counseling (7)
  • Depressed (4)
  • Jodi Mitchell Therapist (1)
  • Red Flags (1)
  • Successful Relationships (1)
  • Psychology (1)
  • Psychoanalysis (1)
  • Cognitive Therapy (1)
  • Fresno Therapist (77)
  • Bilateral Stimulation (1)
  • Body Image Induced Anxiety (1)
  • Dating Anxiety (2)
  • Severe Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Pandemic Anxiety (1)
  • Relationship Counselor (2)
  • Anxiety Therapis (1)
  • Relationship Help (2)
  • CBT Teaching Techniques (1)
  • Fresno Anxiety Therapist (6)
  • Depression Counseling (23)
  • Relationship Therapist (2)
  • Self-Talk (1)
  • Benefits of Couples Counseling (1)
  • Handling Anxiety (1)
  • Families with PTSD (1)
  • Cognitive Behavior Therapy (1)
  • Health and Counseling (1)
  • Anxiety and PTSD (1)
  • Depression Counselor (6)
  • Family Drama (1)
  • Anxiety in Children (1)
  • Narrative Exposure Therapy (1)
  • Child Therapy (2)
  • Holiday Stress (3)
  • Anxiety in Women (1)
  • Anxiety Therapist (14)
  • Trauma (5)
  • Counseling (4)
  • Anxiety (27)
  • New Moms (1)
  • Feel Better (1)
  • Fresno Counselor (17)
  • Relieve Your Anxiety (1)
  • Teen Depression (1)
  • Adopted Children (1)
  • Depression Symptoms (1)
  • Panic Attacks (3)
  • Ecotherapy (1)
  • Banishing Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Depression Cure (1)
  • Depression Tips (1)
  • Reduce Anxiety (2)
  • CBT in Fresno (1)
  • CBT Treatment (1)
  • Communication Classes (1)
  • Family Counseling (1)
  • Seeking Guidance (1)
  • Counseling Help (1)
  • Holistic (1)
  • Talk Therapy (1)
  • Fresno Couples Therapy (1)
  • CBT (27)
  • Postpartum Depression Relief (1)
  • Pandemic Struggles (1)
  • How to Deal with Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Reasons to Seek Counseling (1)
  • communication (2)
  • Substance Abuse (1)
  • Covid-19 (1)
  • Therapy for Depression (1)
  • Addiction Therapy (2)
  • Depression Questions (1)
  • Anxiety in Kids (1)
  • Fresno PTSD Therapist (5)
  • Death Of A Child (1)
  • Anxious (1)
  • COVID19 (1)
  • Business Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Family Counseling (1)
  • Blended Families (1)
  • Mental Health (2)
  • anxiety therapy in Fresno (1)
  • Workplace Anxiety (1)
  • What is PTSD (2)
  • Anxiety Disorders (2)
  • Overcoming Anxiety (1)
  • Postpartum Depression (2)
  • Fresno Counseling (15)
  • Corona Virus Anxiety (1)
  • family stress (1)
  • Sadness (1)
  • Depression Therapist (7)
  • A Partner with Anxiety (1)
  • Fresno Family Therapy (7)
  • Dealing with Anxiety (1)
  • CBT Benefits (1)
  • Manage Depression (1)
  • Fight Anxiety (1)
  • Battling Anxiety (1)
  • Stress and Anxiety (1)
  • Holiday Season Help (1)
  • Family Communication (2)
  • Teen Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • PTSD Family Therapy (1)
  • Your Mind (1)
  • Art Therapy for Depression (1)
  • EMDR Therapy (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Panic (3)
  • Defeating Anxiety (2)
  • improve your relationship (1)
  • Anxiety Relief (2)
  • EMDR (1)
  • Anxiety Help (7)
  • Fresno CBT (2)
  • Anxiety Therapy (41)
  • Fresno Therapists (1)
  • Anxiety Attacks (1)
  • Life Changes (1)
  • Couples Therapist (5)
  • Fresno Couples Therapist (6)
  • Distressing Thoughts and Emotions (1)
  • Fresno Anxiety Counseling (3)
  • Panic Coping Tactics (1)
  • Therapy Help (1)
  • Game Playing (1)
  • Fresno Couples Counseling (5)
  • Coronavirus Stress (1)
  • Grounding Skills (1)
  • Depression Counseling Tips (1)
  • Find a Depression Therapist (1)
  • CBT Therapy (2)
  • Benefits of EMDR (1)
  • Loss of a Child (1)
  • Family Counselor (1)
  • Couples Therapy (9)
  • PTSD Therapist (13)
  • Pets for Anxiety (1)
  • Work Together (1)
  • Prioritizing Mental Health (1)
  • Depression Healing Solutions (1)
  • Have PTSD (1)
  • Couples Counseling (28)
  • Anxiety Struggles (1)
  • Lifestyle Changes (1)
  • Relationship Anxiety (1)
  • Relationship Therapy (2)
  • Self-Quarantining (1)
  • Adjustment Disorders (1)
  • Depressive Disorders (1)
  • Trauma Therapy (1)
  • Frantic Thoughts (1)
  • Trauma and PTSD (1)
  • Addiction (2)
  • psychotherapy (2)
  • Cognitive Behavioral Therapist (5)
  • Depression (21)
  • Trauma Therapist (1)
  • Fresno Couples Counselor (4)
  • Suicidal Teen (1)
  • MBCT (1)
  • Working Together (1)
  • Benefits of Therapy (1)
  • Therapy (1)
  • relationships (2)
  • Fresno Depression Counseling (1)
  • Fresno Anxiety Therapy (3)
  • Fresno PTSD Therapy (4)
  • PTSD Help (2)
  • Counseling for Depression (3)
  • Anxiety Treatment (1)
  • Hygge (1)
  • Anxiety Counselor (5)
  • PTSD Fresno Therapist (1)
  • About Anxiety (1)
  • Bankruptcy (1)
  • Anxiety Attack (1)
  • Help Anxiety (1)
  • Anxiety Help Methods (1)
  • PPD (1)
  • Fresno CBT Therapy (1)
  • Risk of Suicide (1)
  • Fresno Depression Therapist (2)
  • Re-building Relationships (1)
  • Couples Communication (2)
  • Thinking Positively (1)
  • Grounding Techniques (1)
  • Narrative Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Advice (1)
  • Group Therapy (1)
  • Poetry (1)
  • PTSD (25)
  • Supporting Your Partner (1)
  • Holiday Depression (1)
  • CBT Therapist (9)
  • Beat Depression (1)
  • Marriage Counselor (1)
  • Anxiety Symptoms (2)
  • Growth and Healing (1)
  • Couples Counselor (9)
  • Starting a New Job (1)
  • Loving Your Spouse (1)
  • post-traumatic stress disorder (3)
  • Treating Anxiety Disorders (1)
  • Healthy Lifestyle (1)
  • Therapy and Depression (1)
  • Therapy Treatments (1)
  • Fresno Depression Therapy (4)
  • PTSD Therapy (20)
  • therapy for anxiety (1)
  • Struggling with Anxiety (1)
  • Dealing with Loss (3)
  • Weight Loss (1)
  • Therapy Tips (1)
  • Couples Counselin (1)
  • Stress (3)
  • Fresno Therapy (14)
  • Combatting Anxiety (1)
  • Family Therapy Options (1)
  • Relief from Anxiety (1)
  • Young Adults and Anxiety (1)
  • Minimize Anxiety (1)
  • First Responders (1)
  • Depression and Anxiety (1)
  • Self-care (1)
  • Anxiety Control (1)
  • Fresno Anxiety Counselor (2)
  • Depression Healing (1)
  • Anxiety and Dating (1)
  • Anxiety Counseling (20)
  • Child Anxiety Therapy (1)
  • Change (1)
  • Change Thoughts (1)
  • Acute Anxiety (1)
  • Addiction Recovery (1)
  • new job stress (1)
  • Living with PTSD (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.