(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

https://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Depression Counseling (43)

Tag List

Seeking Guidance (1)
Postpartum Depression Relief (1)
Couples Therapy (9)
Coping with Anxiety (4)
Health and Counseling (1)
Panic Attacks (3)
Fresno Depression Counselor (3)
Panic (3)
Relieve Your Anxiety (1)
Psychology (1)
Pandemic Struggles (1)
Fresno Couples Counseling (5)
Dealing with Loss (3)
Addiction Recovery (1)
Fresno Counselor (17)
Severe Anxiety (1)
Relationship Counselor (2)
PTSD Help (2)
Relationship Therapist (2)
Benefits of Therapy (1)
Major Depressive Disorder (1)
therapy for anxiety (1)
CBT (27)
Corona Virus Anxiety (1)
Couples Counselor (9)
Anxiety Counselor (5)
Depression Questions (1)
Family Therapy Options (1)
Lifestyle Changes (1)
Cognitive Behavior Therapy (1)
Fresno Counseling (15)
What is PTSD (2)
Fresno PTSD Therapy (4)
Anxiety Attacks (1)
Fresno Family Therapy (7)
Fresno Anxiety Therapyy (1)
Distressing Thoughts and Emotions (1)
Thinking Positively (1)
Depression Healing Solutions (1)
Get Help (2)
Successful Relationships (1)
Fresno Therapy (14)
Overcoming Anxiety (1)
Postpartum Depression (2)
Pandemic Anxiety (1)
Jodi Mitchell Therapist (1)
Nice Guy vs. Bad Boy (1)
Couples Therapist (5)
Anxiety in Women (1)
Reduce Anxiety (2)
Risk of Suicide (1)
Post Traumatic Stress Disorder (3)
Anxiety in Children (1)
Living with PTSD (1)
Narrative Exposure Therapy (1)
PTSD Symptoms (1)
New Moms (1)
Alleviate Anxiety (1)
Family Counseling (1)
Child Therapy (2)
Fresno Family Counseling (1)
Workplace Anxiety (1)
Self-Care Tips for Teens (1)
Have PTSD (1)
CBT Therapy (2)
PPD (1)
Fresno CBT Therapy (1)
Counseling for Depression (3)
Pets Help Children with Anxiety (1)
Self-Quarantining (1)
Grounding Techniques (1)
Parent Relationship (1)
Frantic Thoughts (1)
Red Flags (1)
Anxiety Treatment (1)
Acute Anxiety (1)
Depression Counselor (6)
Toxic Relationships (1)
Poetry (1)
Trauma Therapist (1)
What is Ecotherapy (1)
Relationship Anxiety (1)
Ecotherapy (1)
Banishing Anxiety (1)
Sadness (1)
Therapy for Depression (1)
Reasons to Seek Counseling (1)
Beat Depression (1)
Anxiety and Depression Therapy (1)
Psychoanalysis (1)
Communication Classes (1)
Anxiety Help Methods (1)
PTSD Family Therapy (1)
Depression Counseling (23)
Pets for Anxiety (1)
Grounding (1)
Therapeutic Journaling (1)
Holistic (1)
Cannabis (1)
Therapy Tips (1)
PTSD Fresno Therapist (1)
Loss (2)
Business Anxiety (1)
Self-care (1)
Cognitive Behavioral Therapist (5)
Racing Mind (1)
CBT in Fresno (1)
Fresno Couples Therapy (1)
Anxiety Tips (12)
Marriage Counseling (3)
Mindfulness-based Cognitive Therapy (1)
Blended Families (1)
Benefits of Couples Counseling (1)
Struggling with Anxiety (1)
Starting a New Job (1)
Bankruptcy (1)
Couples Counselin (1)
First Responders (1)
CBT Teaching Techniques (1)
Reconcile Relationships (1)
Family Therapist (7)
Family Counselor (1)
Weight Loss (1)
Trauma Therapy (1)
Therapy (1)
Spouse Who Suffers from Anxiety (1)
Depression (21)
Depressed (4)
Child Anxiety Therapy (1)
Adolescent Therapy (1)
Supporting Your Partner (1)
Fresno Depression Therapist (2)
Holiday Season Help (1)
Work Together (1)
Fresno Couples Counselor (4)
Anxiety Help (7)
Anxiety and PTSD (1)
Combatting Anxiety (1)
Adopted Children (1)
Anxiety Relief (2)
Fresno Depression Therapy (4)
Teen Depression (1)
Anxiety Attack (1)
Depression Therapist (7)
Anxiety Counseling (20)
Game Playing (1)
Depressive Disorders (1)
Substance Abuse (1)
Dealing with Anxiety (1)
Addiction (2)
Grounding Skills (1)
Death Of A Child (1)
Relationship Advice (1)
Counseling (4)
Fresno Anxiety Counselor (2)
relationships (2)
Anxiety and Dating (1)
Therapy Help (1)
Anxiety in Kids (1)
Anxiety Struggles (1)
Trauma (5)
Social Anxiety (1)
Help Anxiety (1)
Fresno PTSD Therapist (5)
Talk Therapy (1)
How to Deal with Anxiety (1)
Fresno Therapists (1)
Fresno Anxiety Counseling (3)
About Anxiety (1)
Anxiety Control (1)
CBT Treatment (1)
PTSD Therapist (13)
Marriage Counselor (1)
Fresno Couples Therapist (6)
Addiction Therapy (2)
Working Together (1)
Cognitive Therapy (1)
Dating Anxiety (2)
Change Thoughts (1)
Find a Depression Therapist (1)
Fresno CBT (2)
Depression Healing (1)
post-traumatic stress disorder (3)
PTSD and Trauma (2)
Family Drama (1)
Panic Coping Tactics (1)
Fight Anxiety (1)
Cognitive behavioral therapy (28)
Stress (3)
Stress Relief (1)
Alleviate Anxiety and Depression (1)
Trauma and PTSD (1)
psychotherapy (2)
Minimize Anxiety (1)
Defeating Anxiety (2)
Narrative Therapy (1)
Depression Help (2)
Battling Anxiety (1)
MBCT (1)
EMDR (1)
Suicidal Teen (1)
anxiety therapy in Fresno (1)
Self-Talk (1)
Depression Myths (1)
Growth and Healing (1)
Family Help (1)
Group Therapy (1)
Family Communication (2)
Depression Counseling Tips (1)
Family Therapy (24)
Anxiety Therapis (1)
Holiday Depression (1)
Fresno Depression Counseling (1)
Treating Anxiety Disorders (1)
Feel Better (1)
Benefits of EMDR (1)
Depression Cure (1)
Body Image Induced Anxiety (1)
Life Changes (1)
Fresno Anxiety Therapy (3)
Relief from Anxiety (1)
Anxiety Symptoms (2)
suffering from depression (1)
Fresno CBT Therapist (5)
EMDR Therapy (1)
Coping Mechanism (1)
Couple Counselor. Fresno Couples Counseling (1)
Loss of a Child (1)
family stress (1)
CBT Help (1)
Couples Counseling (28)
Handling Anxiety (1)
Counseling Help (1)
improve your relationship (1)
Bilateral Stimulation (1)
PTSD Counseling (2)
Depression Therapy (19)
Fresno Cognitive Behavioral Therapy (1)
Healthy Lifestyle (1)
Hygge (1)
PTSD Therapy (20)
Manage Depression (1)
Fresno Anxiety Therapist (6)
Anxiety Disorders (2)
A Partner with Anxiety (1)
Fresno Family Therapist (6)
Anxiety (27)
Re-building Relationships (1)
Mental Health (2)
Couples Communication (2)
Stress and Anxiety (1)
Relationship Therapy (2)
Depression Tips (1)
Relieving Your Anxiety (1)
Art Therapy for Depression (1)
Relationship Counseling (7)
Therapy and Depression (1)
new job stress (1)
Change (1)
Fresno Therapist (77)
CBT Benefits (1)
communication (2)
Young Adults and Anxiety (1)
COVID19 (1)
Cognitive Behavioral Therapy Exercises (1)
Holiday Stress (3)
Depression Symptoms (1)
CBT Therapist (9)
CBT Counselor (1)
Teen Anxiety (1)
Prioritizing Mental Health (1)
Your Mind (1)
Move Forward (1)
Anxiety Therapy (41)
Counseling Fresno (1)
Relationship Help (2)
Coronavirus Stress (1)
Anxious (1)
Depression and Anxiety (1)
PTSD (25)
Antidepressants (1)
Therapy Treatments (1)
Covid-19 (1)
Families with PTSD (1)
Individual Therapy (2)
Adjustment Disorders (1)
Alleviating Anxiety (1)
Loving Your Spouse (1)
Anxiety Therapist (14)
Serotonin (2)

Tag Cloud

  • Depression Therapist (7)
  • Weight Loss (1)
  • Health and Counseling (1)
  • Family Drama (1)
  • Loss (2)
  • Pets for Anxiety (1)
  • Pandemic Struggles (1)
  • Anxiety and PTSD (1)
  • Relieve Your Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Child Therapy (2)
  • Supporting Your Partner (1)
  • Work Together (1)
  • Couples Counseling (28)
  • Anxiety Therapist (14)
  • Major Depressive Disorder (1)
  • Couples Communication (2)
  • Coping with Anxiety (4)
  • Depression Healing (1)
  • Relationship Counseling (7)
  • Self-Quarantining (1)
  • Young Adults and Anxiety (1)
  • Coping Mechanism (1)
  • Art Therapy for Depression (1)
  • Anxiety Help (7)
  • Fresno Cognitive Behavioral Therapy (1)
  • Counseling for Depression (3)
  • Fresno Anxiety Counseling (3)
  • Fresno Depression Counseling (1)
  • anxiety therapy in Fresno (1)
  • Social Anxiety (1)
  • Sadness (1)
  • Dealing with Anxiety (1)
  • Successful Relationships (1)
  • Starting a New Job (1)
  • Depression Help (2)
  • Acute Anxiety (1)
  • CBT Treatment (1)
  • Family Therapist (7)
  • Change Thoughts (1)
  • Trauma and PTSD (1)
  • Seeking Guidance (1)
  • Addiction Recovery (1)
  • Anxiety Attack (1)
  • Depression Myths (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • CBT Therapist (9)
  • Cognitive Behavior Therapy (1)
  • Get Help (2)
  • Living with PTSD (1)
  • Reconcile Relationships (1)
  • Postpartum Depression Relief (1)
  • Individual Therapy (2)
  • Therapy Treatments (1)
  • Severe Anxiety (1)
  • Depression Symptoms (1)
  • Risk of Suicide (1)
  • Manage Depression (1)
  • Anxiety Counselor (5)
  • Fresno Therapy (14)
  • Distressing Thoughts and Emotions (1)
  • Find a Depression Therapist (1)
  • Self-care (1)
  • Holiday Season Help (1)
  • Handling Anxiety (1)
  • CBT Teaching Techniques (1)
  • Marriage Counseling (3)
  • Panic (3)
  • Battling Anxiety (1)
  • Fresno Counselor (17)
  • Fresno Therapist (77)
  • Game Playing (1)
  • Couples Counselin (1)
  • Addiction Therapy (2)
  • Reasons to Seek Counseling (1)
  • Relationship Therapist (2)
  • Fresno Family Therapist (6)
  • How to Deal with Anxiety (1)
  • Healthy Lifestyle (1)
  • Thinking Positively (1)
  • Workplace Anxiety (1)
  • Counseling Fresno (1)
  • Depression Counseling (23)
  • Antidepressants (1)
  • PTSD Counseling (2)
  • Couples Counselor (9)
  • Re-building Relationships (1)
  • Grounding Techniques (1)
  • Fresno Couples Therapist (6)
  • Relationship Anxiety (1)
  • PTSD and Trauma (2)
  • Fresno Anxiety Therapy (3)
  • Fresno Depression Counselor (3)
  • Fight Anxiety (1)
  • EMDR (1)
  • Adjustment Disorders (1)
  • Teen Anxiety (1)
  • Trauma Therapist (1)
  • Family Therapy Options (1)
  • Teen Depression (1)
  • Addiction (2)
  • Depression Therapy (19)
  • Suicidal Teen (1)
  • CBT Therapy (2)
  • Alleviating Anxiety (1)
  • Move Forward (1)
  • Overcoming Anxiety (1)
  • Relationship Therapy (2)
  • Therapeutic Journaling (1)
  • Postpartum Depression (2)
  • Depression and Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety in Kids (1)
  • PPD (1)
  • Prioritizing Mental Health (1)
  • Narrative Exposure Therapy (1)
  • Hygge (1)
  • Cannabis (1)
  • Your Mind (1)
  • Family Counselor (1)
  • Anxiety in Women (1)
  • Anxiety Tips (12)
  • Depression Counselor (6)
  • Fresno Anxiety Counselor (2)
  • Fresno Therapists (1)
  • Anxiety and Dating (1)
  • Fresno PTSD Therapy (4)
  • Depression Cure (1)
  • Self-Talk (1)
  • Have PTSD (1)
  • Loving Your Spouse (1)
  • Pandemic Anxiety (1)
  • Bilateral Stimulation (1)
  • Holistic (1)
  • Relieving Your Anxiety (1)
  • First Responders (1)
  • Therapy and Depression (1)
  • PTSD (25)
  • Group Therapy (1)
  • Struggling with Anxiety (1)
  • Child Anxiety Therapy (1)
  • therapy for anxiety (1)
  • Depression Tips (1)
  • Help Anxiety (1)
  • About Anxiety (1)
  • Couples Therapy (9)
  • Relationship Help (2)
  • improve your relationship (1)
  • Fresno Anxiety Therapyy (1)
  • Grounding Skills (1)
  • Serotonin (2)
  • Narrative Therapy (1)
  • post-traumatic stress disorder (3)
  • Reduce Anxiety (2)
  • Counseling Help (1)
  • Depression Questions (1)
  • Frantic Thoughts (1)
  • Banishing Anxiety (1)
  • Change (1)
  • Fresno PTSD Therapist (5)
  • Bankruptcy (1)
  • Marriage Counselor (1)
  • Death Of A Child (1)
  • Anxiety Help Methods (1)
  • Working Together (1)
  • Depression Counseling Tips (1)
  • new job stress (1)
  • Anxiety Symptoms (2)
  • Anxiety and Depression Therapy (1)
  • Fresno Depression Therapist (2)
  • Poetry (1)
  • Defeating Anxiety (2)
  • Trauma Therapy (1)
  • What is Ecotherapy (1)
  • Cognitive Behavioral Therapist (5)
  • Self-Care Tips for Teens (1)
  • Communication Classes (1)
  • Stress and Anxiety (1)
  • Relief from Anxiety (1)
  • Family Communication (2)
  • Beat Depression (1)
  • Anxiety Counseling (20)
  • Fresno CBT Therapist (5)
  • New Moms (1)
  • Fresno Family Counseling (1)
  • Anxious (1)
  • CBT (27)
  • Toxic Relationships (1)
  • A Partner with Anxiety (1)
  • Holiday Stress (3)
  • Psychoanalysis (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Disorders (2)
  • Depressive Disorders (1)
  • Treating Anxiety Disorders (1)
  • Corona Virus Anxiety (1)
  • Depression (21)
  • Anxiety Struggles (1)
  • Benefits of Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Therapy Tips (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety Therapis (1)
  • PTSD Family Therapy (1)
  • Panic Coping Tactics (1)
  • Talk Therapy (1)
  • PTSD Help (2)
  • PTSD Therapy (20)
  • suffering from depression (1)
  • family stress (1)
  • Couples Therapist (5)
  • Depression Healing Solutions (1)
  • Relationship Counselor (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • communication (2)
  • Fresno Couples Counselor (4)
  • Covid-19 (1)
  • Body Image Induced Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Benefits of EMDR (1)
  • Racing Mind (1)
  • Minimize Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Control (1)
  • Anxiety Treatment (1)
  • Anxiety in Children (1)
  • Anxiety Therapy (41)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Attacks (1)
  • Combatting Anxiety (1)
  • Dating Anxiety (2)
  • Families with PTSD (1)
  • CBT Benefits (1)
  • Family Help (1)
  • Red Flags (1)
  • Trauma (5)
  • Stress Relief (1)
  • Alleviate Anxiety (1)
  • COVID19 (1)
  • CBT Help (1)
  • Counseling (4)
  • psychotherapy (2)
  • Business Anxiety (1)
  • PTSD Symptoms (1)
  • Anxiety Relief (2)
  • Relationship Advice (1)
  • Fresno Depression Therapy (4)
  • Substance Abuse (1)
  • Lifestyle Changes (1)
  • PTSD Therapist (13)
  • relationships (2)
  • Depressed (4)
  • MBCT (1)
  • PTSD Fresno Therapist (1)
  • Therapy for Depression (1)
  • Fresno Counseling (15)
  • EMDR Therapy (1)
  • Cognitive Therapy (1)
  • Dealing with Loss (3)
  • Fresno Couples Counseling (5)
  • Fresno Couples Therapy (1)
  • CBT Counselor (1)
  • Stress (3)
  • Holiday Depression (1)
  • Panic Attacks (3)
  • Adopted Children (1)
  • What is PTSD (2)
  • Parent Relationship (1)
  • Blended Families (1)
  • Psychology (1)
  • Therapy (1)
  • Family Therapy (24)
  • Anxiety (27)
  • Feel Better (1)
  • Family Counseling (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno CBT Therapy (1)
  • Fresno Family Therapy (7)
  • Adolescent Therapy (1)
  • CBT in Fresno (1)
  • Therapy Help (1)
  • Grounding (1)
  • Life Changes (1)
  • Ecotherapy (1)
  • Fresno CBT (2)
  • Mental Health (2)
  • Growth and Healing (1)
  • Loss of a Child (1)
  • Coronavirus Stress (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.