(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

https://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Family Therapy (20)
Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

Growth and Healing (1)
Anxiety Counseling (20)
Pandemic Struggles (1)
Relationship Therapist (2)
EMDR (1)
Self-Quarantining (1)
Fresno Couples Therapist (6)
Grounding (1)
Fresno Depression Counselor (3)
Self-Talk (1)
Therapy Treatments (1)
Loss (2)
Therapy (1)
Move Forward (1)
Anxiety Therapis (1)
Self-Care Tips for Teens (1)
Stress and Anxiety (1)
Fresno Anxiety Therapyy (1)
CBT Therapist (9)
Risk of Suicide (1)
Child Anxiety Therapy (1)
Reduce Anxiety (2)
Coronavirus Stress (1)
Fresno PTSD Therapy (4)
Minimize Anxiety (1)
communication (2)
Anxiety Counselor (5)
Couple Counselor. Fresno Couples Counseling (1)
Relationship Advice (1)
Cognitive Behavior Therapy (1)
Serotonin (2)
Trauma Therapy (1)
Alleviating Anxiety (1)
Depression Tips (1)
Couples Therapy (9)
Therapeutic Journaling (1)
Cognitive behavioral therapy (28)
Depression Cure (1)
Cognitive Behavioral Therapist (5)
Loss of a Child (1)
Alleviate Anxiety and Depression (1)
Fresno Therapist (77)
Anxiety Attacks (1)
Anxiety Treatment (1)
Healthy Lifestyle (1)
improve your relationship (1)
CBT Help (1)
anxiety therapy in Fresno (1)
Pets Help Children with Anxiety (1)
Get Help (2)
Weight Loss (1)
COVID19 (1)
CBT Treatment (1)
Marriage Counseling (3)
How to Deal with Anxiety (1)
Benefits of Therapy (1)
Group Therapy (1)
Anxiety Therapist (14)
Successful Relationships (1)
Anxiety Struggles (1)
Supporting Your Partner (1)
EMDR Therapy (1)
Postpartum Depression (2)
Anxious (1)
Loving Your Spouse (1)
Couples Communication (2)
Fresno Counselor (17)
Social Anxiety (1)
Defeating Anxiety (2)
What is PTSD (2)
PTSD Family Therapy (1)
Fresno Anxiety Therapy (3)
Fresno Couples Counselor (4)
Postpartum Depression Relief (1)
CBT in Fresno (1)
Fresno Anxiety Counseling (3)
Cognitive Behavioral Therapy Exercises (1)
Family Counseling (1)
Panic Coping Tactics (1)
About Anxiety (1)
Bilateral Stimulation (1)
Hygge (1)
Spouse Who Suffers from Anxiety (1)
Panic Attacks (3)
Find a Depression Therapist (1)
Depression and Anxiety (1)
PTSD and Trauma (2)
Therapy Tips (1)
Anxiety Relief (2)
Distressing Thoughts and Emotions (1)
Addiction Recovery (1)
Depression Counselor (6)
Narrative Exposure Therapy (1)
Pets for Anxiety (1)
Alleviate Anxiety (1)
relationships (2)
Overcoming Anxiety (1)
Feel Better (1)
Struggling with Anxiety (1)
Family Drama (1)
Battling Anxiety (1)
Relationship Help (2)
Workplace Anxiety (1)
Prioritizing Mental Health (1)
Coping with Anxiety (4)
Narrative Therapy (1)
Art Therapy for Depression (1)
Teen Depression (1)
Treating Anxiety Disorders (1)
Family Therapist (7)
Fresno Depression Counseling (1)
Parent Relationship (1)
Working Together (1)
PTSD Counseling (2)
new job stress (1)
Depression Symptoms (1)
Work Together (1)
Holiday Depression (1)
What is Ecotherapy (1)
Toxic Relationships (1)
Post Traumatic Stress Disorder (3)
post-traumatic stress disorder (3)
Major Depressive Disorder (1)
Suicidal Teen (1)
Depression Help (2)
Adopted Children (1)
Relationship Therapy (2)
Stress Relief (1)
PTSD Therapy (20)
Fresno Cognitive Behavioral Therapy (1)
Depressive Disorders (1)
Living with PTSD (1)
CBT Counselor (1)
Self-care (1)
Anxiety and PTSD (1)
Reconcile Relationships (1)
Depression Healing Solutions (1)
Fresno Family Counseling (1)
Anxiety Tips (12)
Holiday Stress (3)
Re-building Relationships (1)
Trauma (5)
Marriage Counselor (1)
Racing Mind (1)
Benefits of Couples Counseling (1)
Couples Counselor (9)
Depression Counseling (23)
Panic (3)
Counseling (4)
Fresno Depression Therapist (2)
Fresno Family Therapist (6)
Anxiety Disorders (2)
family stress (1)
Grounding Skills (1)
Anxiety in Children (1)
Beat Depression (1)
Family Communication (2)
Severe Anxiety (1)
Family Counselor (1)
Holiday Season Help (1)
Depressed (4)
Manage Depression (1)
Covid-19 (1)
Blended Families (1)
Cannabis (1)
Therapy Help (1)
Coping Mechanism (1)
Acute Anxiety (1)
Counseling Help (1)
PPD (1)
CBT Teaching Techniques (1)
Teen Anxiety (1)
Anxiety Symptoms (2)
Dating Anxiety (2)
Have PTSD (1)
Thinking Positively (1)
Red Flags (1)
Fight Anxiety (1)
Relieve Your Anxiety (1)
Ecotherapy (1)
Grounding Techniques (1)
Fresno Couples Therapy (1)
Therapy and Depression (1)
Couples Counseling (28)
Fresno Therapy (14)
Depression Counseling Tips (1)
Anxiety Attack (1)
Psychoanalysis (1)
Communication Classes (1)
Substance Abuse (1)
New Moms (1)
Mental Health (2)
Addiction (2)
Benefits of EMDR (1)
Dealing with Anxiety (1)
Family Therapy Options (1)
Depression Healing (1)
Depression Questions (1)
Depression Therapist (7)
Fresno Counseling (15)
Pandemic Anxiety (1)
Child Therapy (2)
Bankruptcy (1)
Jodi Mitchell Therapist (1)
Trauma and PTSD (1)
Corona Virus Anxiety (1)
Addiction Therapy (2)
Anxiety (27)
Anxiety Control (1)
Seeking Guidance (1)
CBT Benefits (1)
Change Thoughts (1)
Nice Guy vs. Bad Boy (1)
Antidepressants (1)
Fresno Anxiety Therapist (6)
Fresno Couples Counseling (5)
MBCT (1)
CBT Therapy (2)
Reasons to Seek Counseling (1)
Fresno Anxiety Counselor (2)
Fresno Therapists (1)
PTSD (25)
Counseling Fresno (1)
Handling Anxiety (1)
A Partner with Anxiety (1)
PTSD Help (2)
Depression Myths (1)
Game Playing (1)
Combatting Anxiety (1)
Adjustment Disorders (1)
Family Help (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety and Dating (1)
Life Changes (1)
Relationship Counselor (2)
Anxiety Help Methods (1)
Body Image Induced Anxiety (1)
Poetry (1)
Fresno PTSD Therapist (5)
Death Of A Child (1)
Relationship Counseling (7)
PTSD Fresno Therapist (1)
Health and Counseling (1)
psychotherapy (2)
Adolescent Therapy (1)
Change (1)
Stress (3)
Lifestyle Changes (1)
Couples Therapist (5)
Anxiety in Kids (1)
First Responders (1)
Fresno CBT Therapy (1)
Depression Therapy (19)
Fresno CBT (2)
Starting a New Job (1)
Fresno CBT Therapist (5)
Relief from Anxiety (1)
Family Therapy (24)
Families with PTSD (1)
CBT (27)
Fresno Depression Therapy (4)
PTSD Symptoms (1)
Relieving Your Anxiety (1)
Fresno Family Therapy (7)
PTSD Therapist (13)
Trauma Therapist (1)
Anxiety in Women (1)
Depression (21)
Banishing Anxiety (1)
Sadness (1)
Counseling for Depression (3)
Couples Counselin (1)
Holistic (1)
Therapy for Depression (1)
Anxiety Help (7)
Anxiety Therapy (41)
suffering from depression (1)
Individual Therapy (2)
Cognitive Therapy (1)
Help Anxiety (1)
Your Mind (1)
Anxiety and Depression Therapy (1)
Dealing with Loss (3)
Frantic Thoughts (1)
therapy for anxiety (1)
Talk Therapy (1)
Business Anxiety (1)
Young Adults and Anxiety (1)
Psychology (1)
Relationship Anxiety (1)

Tag Cloud

  • Have PTSD (1)
  • Benefits of Therapy (1)
  • PTSD Help (2)
  • Reasons to Seek Counseling (1)
  • Acute Anxiety (1)
  • Depression Healing (1)
  • PTSD and Trauma (2)
  • PTSD Symptoms (1)
  • Distressing Thoughts and Emotions (1)
  • Relationship Therapy (2)
  • Anxiety in Women (1)
  • Family Drama (1)
  • Couples Therapist (5)
  • Lifestyle Changes (1)
  • Cannabis (1)
  • Pets for Anxiety (1)
  • Relationship Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Attack (1)
  • Business Anxiety (1)
  • New Moms (1)
  • Fresno Therapists (1)
  • Substance Abuse (1)
  • Relief from Anxiety (1)
  • EMDR (1)
  • Holiday Depression (1)
  • Anxiety Symptoms (2)
  • Fresno Depression Counseling (1)
  • Fresno Counselor (17)
  • anxiety therapy in Fresno (1)
  • Therapeutic Journaling (1)
  • Trauma Therapy (1)
  • Addiction Recovery (1)
  • Stress and Anxiety (1)
  • Depression Counselor (6)
  • Fresno Depression Therapy (4)
  • Risk of Suicide (1)
  • Addiction (2)
  • Pandemic Anxiety (1)
  • Health and Counseling (1)
  • Dating Anxiety (2)
  • Relationship Counseling (7)
  • PTSD Therapy (20)
  • CBT (27)
  • Pandemic Struggles (1)
  • Relieve Your Anxiety (1)
  • Anxious (1)
  • Anxiety Tips (12)
  • Alleviate Anxiety (1)
  • CBT Help (1)
  • Overcoming Anxiety (1)
  • Counseling Fresno (1)
  • PTSD Therapist (13)
  • Help Anxiety (1)
  • Addiction Therapy (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Couples Counselor (9)
  • Defeating Anxiety (2)
  • Fresno Depression Counselor (3)
  • Fresno Anxiety Therapyy (1)
  • Therapy (1)
  • A Partner with Anxiety (1)
  • PTSD Family Therapy (1)
  • Anxiety Counselor (5)
  • Anxiety Disorders (2)
  • Relationship Advice (1)
  • Therapy and Depression (1)
  • Loss (2)
  • Body Image Induced Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Adolescent Therapy (1)
  • Family Therapy (24)
  • CBT Therapist (9)
  • Teen Depression (1)
  • Child Therapy (2)
  • Sadness (1)
  • Group Therapy (1)
  • Relationship Help (2)
  • Bankruptcy (1)
  • Fresno Family Therapist (6)
  • Fresno Family Counseling (1)
  • Depression Therapist (7)
  • relationships (2)
  • Depressed (4)
  • Coping Mechanism (1)
  • CBT Treatment (1)
  • Game Playing (1)
  • Depression Myths (1)
  • Spouse Who Suffers from Anxiety (1)
  • Minimize Anxiety (1)
  • Life Changes (1)
  • Fresno Therapy (14)
  • Change (1)
  • post-traumatic stress disorder (3)
  • Workplace Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Anxiety Counseling (20)
  • Dealing with Anxiety (1)
  • Parent Relationship (1)
  • Seeking Guidance (1)
  • Depression Questions (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Bilateral Stimulation (1)
  • Fresno Couples Counseling (5)
  • Families with PTSD (1)
  • Prioritizing Mental Health (1)
  • Anxiety Therapis (1)
  • Trauma (5)
  • Depression Help (2)
  • Beat Depression (1)
  • Fresno CBT (2)
  • Self-Talk (1)
  • Young Adults and Anxiety (1)
  • Communication Classes (1)
  • Covid-19 (1)
  • Cognitive behavioral therapy (28)
  • Anxiety and PTSD (1)
  • Psychoanalysis (1)
  • Mental Health (2)
  • PTSD Counseling (2)
  • Couples Counselin (1)
  • Reduce Anxiety (2)
  • Family Counseling (1)
  • Frantic Thoughts (1)
  • Dealing with Loss (3)
  • Family Therapist (7)
  • Starting a New Job (1)
  • Move Forward (1)
  • Serotonin (2)
  • Loving Your Spouse (1)
  • Anxiety and Dating (1)
  • CBT Teaching Techniques (1)
  • Anxiety in Kids (1)
  • Loss of a Child (1)
  • Postpartum Depression (2)
  • Relationship Counselor (2)
  • Weight Loss (1)
  • Holistic (1)
  • Anxiety Struggles (1)
  • Couples Therapy (9)
  • Change Thoughts (1)
  • Anxiety Therapist (14)
  • Cognitive Therapy (1)
  • Cognitive Behavior Therapy (1)
  • PTSD (25)
  • Therapy Help (1)
  • Get Help (2)
  • PTSD Fresno Therapist (1)
  • Adopted Children (1)
  • Red Flags (1)
  • Coronavirus Stress (1)
  • Growth and Healing (1)
  • Anxiety Help (7)
  • How to Deal with Anxiety (1)
  • therapy for anxiety (1)
  • Antidepressants (1)
  • Narrative Therapy (1)
  • Individual Therapy (2)
  • Fresno PTSD Therapist (5)
  • Alleviate Anxiety and Depression (1)
  • Fresno Therapist (77)
  • Fresno Couples Counselor (4)
  • Depressive Disorders (1)
  • Death Of A Child (1)
  • Poetry (1)
  • Trauma Therapist (1)
  • Major Depressive Disorder (1)
  • Healthy Lifestyle (1)
  • Adjustment Disorders (1)
  • Nice Guy vs. Bad Boy (1)
  • Therapy for Depression (1)
  • Battling Anxiety (1)
  • COVID19 (1)
  • Handling Anxiety (1)
  • Stress Relief (1)
  • Combatting Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • CBT in Fresno (1)
  • Coping with Anxiety (4)
  • Benefits of Couples Counseling (1)
  • Anxiety Control (1)
  • Suicidal Teen (1)
  • Marriage Counseling (3)
  • Ecotherapy (1)
  • Panic (3)
  • Fresno CBT Therapist (5)
  • Fresno Family Therapy (7)
  • Your Mind (1)
  • Anxiety Treatment (1)
  • Grounding (1)
  • Self-care (1)
  • Therapy Treatments (1)
  • Marriage Counselor (1)
  • Racing Mind (1)
  • Blended Families (1)
  • EMDR Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Teen Anxiety (1)
  • suffering from depression (1)
  • Depression (21)
  • Family Help (1)
  • Fresno Depression Therapist (2)
  • Anxiety Attacks (1)
  • Alleviating Anxiety (1)
  • improve your relationship (1)
  • new job stress (1)
  • Anxiety Therapy (41)
  • Manage Depression (1)
  • Working Together (1)
  • Find a Depression Therapist (1)
  • Family Communication (2)
  • Couples Counseling (28)
  • Fresno Anxiety Counselor (2)
  • Fresno Couples Therapist (6)
  • Counseling Help (1)
  • Holiday Stress (3)
  • Holiday Season Help (1)
  • Cognitive Behavioral Therapist (5)
  • Toxic Relationships (1)
  • About Anxiety (1)
  • Counseling (4)
  • Social Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Fresno Anxiety Counseling (3)
  • What is PTSD (2)
  • Pets Help Children with Anxiety (1)
  • Corona Virus Anxiety (1)
  • Panic Attacks (3)
  • First Responders (1)
  • Therapy Tips (1)
  • What is Ecotherapy (1)
  • Jodi Mitchell Therapist (1)
  • MBCT (1)
  • Fresno Couples Therapy (1)
  • Anxiety in Children (1)
  • CBT Therapy (2)
  • Self-Quarantining (1)
  • Thinking Positively (1)
  • Re-building Relationships (1)
  • Postpartum Depression Relief (1)
  • Stress (3)
  • Anxiety Relief (2)
  • Couples Communication (2)
  • Fresno PTSD Therapy (4)
  • Relieving Your Anxiety (1)
  • Feel Better (1)
  • Anxiety Help Methods (1)
  • Fresno CBT Therapy (1)
  • Living with PTSD (1)
  • Depression Counseling (23)
  • Anxiety (27)
  • Depression Healing Solutions (1)
  • Trauma and PTSD (1)
  • Grounding Skills (1)
  • Severe Anxiety (1)
  • Fresno Counseling (15)
  • Depression and Anxiety (1)
  • Psychology (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Depression Cure (1)
  • Depression Counseling Tips (1)
  • Depression Tips (1)
  • Treating Anxiety Disorders (1)
  • family stress (1)
  • Successful Relationships (1)
  • Depression Symptoms (1)
  • psychotherapy (2)
  • CBT Benefits (1)
  • Reconcile Relationships (1)
  • Fight Anxiety (1)
  • Depression Therapy (19)
  • Benefits of EMDR (1)
  • Family Therapy Options (1)
  • Art Therapy for Depression (1)
  • Supporting Your Partner (1)
  • CBT Counselor (1)
  • Struggling with Anxiety (1)
  • Family Counselor (1)
  • Child Anxiety Therapy (1)
  • Grounding Techniques (1)
  • Work Together (1)
  • communication (2)
  • Panic Coping Tactics (1)
  • Relationship Therapist (2)
  • Banishing Anxiety (1)
  • Talk Therapy (1)
  • Hygge (1)
  • Counseling for Depression (3)
  • PPD (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.