(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

https://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Depression Counseling (43)
Anxiety Therapy (63)

Tag List

Addiction Recovery (1)
Dealing with Loss (3)
Jodi Mitchell Therapist (1)
Fresno Therapist (77)
Alleviate Anxiety (1)
Move Forward (1)
Severe Anxiety (1)
Anxiety in Women (1)
Panic Attacks (3)
Depression Symptoms (1)
Anxiety Therapis (1)
Fresno Depression Therapy (4)
Relationship Advice (1)
Coping Mechanism (1)
Have PTSD (1)
Your Mind (1)
Panic Coping Tactics (1)
Fresno Anxiety Therapyy (1)
Anxiety Help (7)
Pandemic Struggles (1)
Social Anxiety (1)
First Responders (1)
Find a Depression Therapist (1)
Defeating Anxiety (2)
Depression Healing (1)
Re-building Relationships (1)
Loss (2)
Prioritizing Mental Health (1)
Fresno Cognitive Behavioral Therapy (1)
Narrative Therapy (1)
Work Together (1)
Teen Anxiety (1)
Therapy Help (1)
Antidepressants (1)
Mindfulness-based Cognitive Therapy (1)
Cannabis (1)
Dealing with Anxiety (1)
PTSD Therapist (13)
Benefits of EMDR (1)
Fresno Depression Counselor (3)
Therapy Treatments (1)
Treating Anxiety Disorders (1)
post-traumatic stress disorder (3)
Counseling Fresno (1)
Benefits of Couples Counseling (1)
Self-Quarantining (1)
Anxiety and PTSD (1)
Serotonin (2)
Starting a New Job (1)
improve your relationship (1)
Fresno Family Therapist (6)
Feel Better (1)
Grounding Techniques (1)
Postpartum Depression Relief (1)
Dating Anxiety (2)
Depressed (4)
Fresno CBT (2)
Couples Counseling (28)
Pets for Anxiety (1)
Anxiety in Kids (1)
Adjustment Disorders (1)
Anxiety (27)
Psychology (1)
Relieving Your Anxiety (1)
Fresno PTSD Therapist (5)
Death Of A Child (1)
Family Help (1)
Couples Communication (2)
Communication Classes (1)
Cognitive Behavioral Therapist (5)
Major Depressive Disorder (1)
Beat Depression (1)
Addiction Therapy (2)
Anxiety Therapy (41)
Pets Help Children with Anxiety (1)
Depression and Anxiety (1)
Healthy Lifestyle (1)
Fresno Therapy (14)
Trauma (5)
Alleviate Anxiety and Depression (1)
Weight Loss (1)
Depression Therapist (7)
Life Changes (1)
Teen Depression (1)
Anxiety Relief (2)
Anxiety Help Methods (1)
Covid-19 (1)
Holiday Depression (1)
Acute Anxiety (1)
Couples Counselin (1)
suffering from depression (1)
PTSD Counseling (2)
Racing Mind (1)
Change (1)
What is Ecotherapy (1)
Child Therapy (2)
Adolescent Therapy (1)
Parent Relationship (1)
Anxiety Symptoms (2)
Frantic Thoughts (1)
CBT Help (1)
Depression Counseling (23)
Trauma and PTSD (1)
Fresno Therapists (1)
Fresno Anxiety Counseling (3)
Fight Anxiety (1)
Child Anxiety Therapy (1)
About Anxiety (1)
MBCT (1)
Nice Guy vs. Bad Boy (1)
Grounding (1)
Overcoming Anxiety (1)
Anxiety and Dating (1)
Depression Counselor (6)
Couples Therapy (9)
Family Communication (2)
Self-care (1)
Cognitive behavioral therapy (28)
Health and Counseling (1)
CBT Treatment (1)
Depression Myths (1)
Anxious (1)
family stress (1)
PTSD Help (2)
Workplace Anxiety (1)
Depression Questions (1)
Substance Abuse (1)
Couple Counselor. Fresno Couples Counseling (1)
Panic (3)
Anxiety Disorders (2)
Ecotherapy (1)
Counseling (4)
Loss of a Child (1)
Struggling with Anxiety (1)
Body Image Induced Anxiety (1)
Stress (3)
Toxic Relationships (1)
Depression Therapy (19)
anxiety therapy in Fresno (1)
CBT Therapy (2)
Addiction (2)
Relationship Counseling (7)
New Moms (1)
Grounding Skills (1)
Fresno Anxiety Counselor (2)
Fresno Family Therapy (7)
Family Therapy Options (1)
Fresno Family Counseling (1)
Fresno Couples Therapy (1)
Therapy Tips (1)
Coping with Anxiety (4)
Depressive Disorders (1)
Anxiety Therapist (14)
Young Adults and Anxiety (1)
Post Traumatic Stress Disorder (3)
CBT (27)
Stress and Anxiety (1)
Marriage Counselor (1)
Anxiety in Children (1)
PTSD (25)
Loving Your Spouse (1)
What is PTSD (2)
Fresno Couples Counselor (4)
Therapy for Depression (1)
Manage Depression (1)
Poetry (1)
Growth and Healing (1)
CBT Therapist (9)
Seeking Guidance (1)
Relationship Therapy (2)
CBT in Fresno (1)
EMDR Therapy (1)
Minimize Anxiety (1)
Lifestyle Changes (1)
Change Thoughts (1)
therapy for anxiety (1)
Battling Anxiety (1)
Anxiety Tips (12)
Help Anxiety (1)
Cognitive Behavior Therapy (1)
Talk Therapy (1)
Fresno Depression Therapist (2)
PTSD Family Therapy (1)
Fresno Counseling (15)
Anxiety Treatment (1)
Relationship Anxiety (1)
Family Counseling (1)
EMDR (1)
Therapy and Depression (1)
Anxiety Attack (1)
Family Drama (1)
CBT Counselor (1)
Depression (21)
Fresno Anxiety Therapy (3)
Families with PTSD (1)
Relationship Therapist (2)
Depression Help (2)
Couples Therapist (5)
Therapeutic Journaling (1)
Supporting Your Partner (1)
Trauma Therapy (1)
Fresno CBT Therapist (5)
Combatting Anxiety (1)
Psychoanalysis (1)
Anxiety Counselor (5)
Banishing Anxiety (1)
Living with PTSD (1)
Marriage Counseling (3)
Relationship Counselor (2)
Benefits of Therapy (1)
Art Therapy for Depression (1)
Relief from Anxiety (1)
Holiday Season Help (1)
Family Counselor (1)
Successful Relationships (1)
Sadness (1)
PPD (1)
Group Therapy (1)
Game Playing (1)
Holiday Stress (3)
Adopted Children (1)
Handling Anxiety (1)
Blended Families (1)
Red Flags (1)
Depression Cure (1)
Coronavirus Stress (1)
Risk of Suicide (1)
Trauma Therapist (1)
Get Help (2)
Mental Health (2)
Fresno Anxiety Therapist (6)
Fresno Couples Counseling (5)
Alleviating Anxiety (1)
Depression Tips (1)
Fresno Counselor (17)
Depression Healing Solutions (1)
Narrative Exposure Therapy (1)
Business Anxiety (1)
new job stress (1)
Self-Talk (1)
Reasons to Seek Counseling (1)
Anxiety Attacks (1)
communication (2)
Pandemic Anxiety (1)
PTSD and Trauma (2)
Fresno Depression Counseling (1)
Depression Counseling Tips (1)
Suicidal Teen (1)
CBT Teaching Techniques (1)
Reduce Anxiety (2)
Anxiety Counseling (20)
COVID19 (1)
Spouse Who Suffers from Anxiety (1)
Thinking Positively (1)
Cognitive Therapy (1)
Distressing Thoughts and Emotions (1)
PTSD Therapy (20)
Therapy (1)
Anxiety and Depression Therapy (1)
Fresno PTSD Therapy (4)
Individual Therapy (2)
Counseling for Depression (3)
Fresno Couples Therapist (6)
Couples Counselor (9)
Reconcile Relationships (1)
Postpartum Depression (2)
How to Deal with Anxiety (1)
Self-Care Tips for Teens (1)
Hygge (1)
Anxiety Control (1)
Working Together (1)
PTSD Symptoms (1)
Cognitive Behavioral Therapy Exercises (1)
Family Therapist (7)
Bilateral Stimulation (1)
Holistic (1)
Stress Relief (1)
A Partner with Anxiety (1)
PTSD Fresno Therapist (1)
Counseling Help (1)
Fresno CBT Therapy (1)
Relationship Help (2)
psychotherapy (2)
Corona Virus Anxiety (1)
Bankruptcy (1)
Family Therapy (24)
CBT Benefits (1)
Relieve Your Anxiety (1)
Anxiety Struggles (1)
relationships (2)

Tag Cloud

  • Anxiety in Children (1)
  • Family Help (1)
  • Social Anxiety (1)
  • Fresno Family Therapist (6)
  • Individual Therapy (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Therapy for Depression (1)
  • Poetry (1)
  • PTSD Fresno Therapist (1)
  • Fresno Counselor (17)
  • Fresno Couples Therapist (6)
  • Cognitive Therapy (1)
  • Depression Myths (1)
  • Child Anxiety Therapy (1)
  • Depression Therapy (19)
  • Bankruptcy (1)
  • Relationship Advice (1)
  • How to Deal with Anxiety (1)
  • Holiday Season Help (1)
  • First Responders (1)
  • Depression Questions (1)
  • Jodi Mitchell Therapist (1)
  • therapy for anxiety (1)
  • Family Therapy (24)
  • Anxiety Tips (12)
  • Fresno Couples Counseling (5)
  • Fresno Anxiety Therapyy (1)
  • PTSD Counseling (2)
  • Psychoanalysis (1)
  • Reduce Anxiety (2)
  • EMDR Therapy (1)
  • Depression Counseling (23)
  • Relationship Anxiety (1)
  • Workplace Anxiety (1)
  • Relief from Anxiety (1)
  • Adjustment Disorders (1)
  • Couples Counselor (9)
  • Pets for Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Depression Tips (1)
  • Successful Relationships (1)
  • Depression Healing (1)
  • Banishing Anxiety (1)
  • Coping with Anxiety (4)
  • Counseling Fresno (1)
  • Depression Symptoms (1)
  • Child Therapy (2)
  • Game Playing (1)
  • PTSD and Trauma (2)
  • Alleviate Anxiety and Depression (1)
  • About Anxiety (1)
  • Anxious (1)
  • Family Counselor (1)
  • Fresno Therapists (1)
  • Serotonin (2)
  • Overcoming Anxiety (1)
  • Depression Healing Solutions (1)
  • Panic Attacks (3)
  • Anxiety and Depression Therapy (1)
  • Trauma Therapy (1)
  • Pandemic Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno CBT Therapist (5)
  • Teen Depression (1)
  • Therapy Treatments (1)
  • New Moms (1)
  • Grounding (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Relief (2)
  • Antidepressants (1)
  • Grounding Techniques (1)
  • Life Changes (1)
  • Minimize Anxiety (1)
  • Thinking Positively (1)
  • communication (2)
  • Counseling for Depression (3)
  • Struggling with Anxiety (1)
  • Fresno PTSD Therapy (4)
  • PTSD Symptoms (1)
  • Fresno Anxiety Therapy (3)
  • Working Together (1)
  • Anxiety Struggles (1)
  • Health and Counseling (1)
  • Nice Guy vs. Bad Boy (1)
  • Family Communication (2)
  • Loving Your Spouse (1)
  • Grounding Skills (1)
  • relationships (2)
  • Fresno Therapist (77)
  • Stress (3)
  • Body Image Induced Anxiety (1)
  • Anxiety (27)
  • Blended Families (1)
  • Benefits of Couples Counseling (1)
  • Addiction (2)
  • Re-building Relationships (1)
  • Dealing with Loss (3)
  • Anxiety Counselor (5)
  • Cognitive behavioral therapy (28)
  • Anxiety Attack (1)
  • Depression (21)
  • CBT (27)
  • Therapy Help (1)
  • Distressing Thoughts and Emotions (1)
  • Cannabis (1)
  • Weight Loss (1)
  • Relationship Counselor (2)
  • Therapy Tips (1)
  • Marriage Counseling (3)
  • Corona Virus Anxiety (1)
  • Depression and Anxiety (1)
  • Self-Talk (1)
  • Couples Counseling (28)
  • Get Help (2)
  • Living with PTSD (1)
  • Fresno PTSD Therapist (5)
  • Fresno Couples Therapy (1)
  • Beat Depression (1)
  • Change Thoughts (1)
  • Growth and Healing (1)
  • Fresno Family Therapy (7)
  • Substance Abuse (1)
  • Anxiety and Dating (1)
  • Supporting Your Partner (1)
  • PPD (1)
  • Fresno Anxiety Counseling (3)
  • PTSD Help (2)
  • Anxiety and PTSD (1)
  • Couples Therapist (5)
  • Stress and Anxiety (1)
  • Starting a New Job (1)
  • Counseling (4)
  • Benefits of Therapy (1)
  • Fresno Depression Counseling (1)
  • Anxiety Therapy (41)
  • CBT Benefits (1)
  • Parent Relationship (1)
  • CBT in Fresno (1)
  • Group Therapy (1)
  • Work Together (1)
  • Prioritizing Mental Health (1)
  • Depression Counseling Tips (1)
  • PTSD (25)
  • Anxiety Help Methods (1)
  • Fresno CBT (2)
  • suffering from depression (1)
  • Family Therapy Options (1)
  • Cognitive Behavioral Therapist (5)
  • Addiction Therapy (2)
  • Anxiety Treatment (1)
  • Anxiety in Women (1)
  • Relationship Therapist (2)
  • CBT Treatment (1)
  • Ecotherapy (1)
  • Anxiety Therapist (14)
  • Anxiety Disorders (2)
  • Alleviate Anxiety (1)
  • CBT Teaching Techniques (1)
  • Pandemic Struggles (1)
  • Holiday Depression (1)
  • Coronavirus Stress (1)
  • Frantic Thoughts (1)
  • Stress Relief (1)
  • Pets Help Children with Anxiety (1)
  • Art Therapy for Depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • Teen Anxiety (1)
  • Fight Anxiety (1)
  • Anxiety Attacks (1)
  • CBT Help (1)
  • Business Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Reasons to Seek Counseling (1)
  • Self-care (1)
  • Self-Care Tips for Teens (1)
  • Fresno Depression Therapy (4)
  • Covid-19 (1)
  • Healthy Lifestyle (1)
  • Have PTSD (1)
  • Couples Therapy (9)
  • Defeating Anxiety (2)
  • Adopted Children (1)
  • Relationship Help (2)
  • Couples Communication (2)
  • Bilateral Stimulation (1)
  • Loss (2)
  • Psychology (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Hygge (1)
  • Reconcile Relationships (1)
  • Counseling Help (1)
  • Combatting Anxiety (1)
  • COVID19 (1)
  • Depression Therapist (7)
  • Death Of A Child (1)
  • Toxic Relationships (1)
  • Holiday Stress (3)
  • Risk of Suicide (1)
  • Seeking Guidance (1)
  • EMDR (1)
  • improve your relationship (1)
  • Marriage Counselor (1)
  • psychotherapy (2)
  • Loss of a Child (1)
  • Panic Coping Tactics (1)
  • Relationship Counseling (7)
  • Narrative Therapy (1)
  • Depression Help (2)
  • Dating Anxiety (2)
  • Depressive Disorders (1)
  • Fresno CBT Therapy (1)
  • Racing Mind (1)
  • CBT Therapist (9)
  • Adolescent Therapy (1)
  • Family Therapist (7)
  • new job stress (1)
  • Treating Anxiety Disorders (1)
  • CBT Counselor (1)
  • Talk Therapy (1)
  • Trauma (5)
  • Fresno Counseling (15)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Coping Mechanism (1)
  • Manage Depression (1)
  • Alleviating Anxiety (1)
  • CBT Therapy (2)
  • Mental Health (2)
  • Dealing with Anxiety (1)
  • Fresno Couples Counselor (4)
  • Family Drama (1)
  • Lifestyle Changes (1)
  • Find a Depression Therapist (1)
  • Depression Counselor (6)
  • Communication Classes (1)
  • Couples Counselin (1)
  • Relieving Your Anxiety (1)
  • Change (1)
  • PTSD Family Therapy (1)
  • Sadness (1)
  • Narrative Exposure Therapy (1)
  • Addiction Recovery (1)
  • Therapy and Depression (1)
  • Self-Quarantining (1)
  • What is Ecotherapy (1)
  • Relationship Therapy (2)
  • Anxiety Control (1)
  • Your Mind (1)
  • Anxiety Therapis (1)
  • Postpartum Depression Relief (1)
  • Relieve Your Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • post-traumatic stress disorder (3)
  • Mindfulness-based Cognitive Therapy (1)
  • Family Counseling (1)
  • Fresno Family Counseling (1)
  • Help Anxiety (1)
  • Anxiety Help (7)
  • Trauma and PTSD (1)
  • Anxiety Counseling (20)
  • Fresno Depression Counselor (3)
  • A Partner with Anxiety (1)
  • Anxiety Symptoms (2)
  • Depressed (4)
  • Fresno Therapy (14)
  • Trauma Therapist (1)
  • Families with PTSD (1)
  • Acute Anxiety (1)
  • What is PTSD (2)
  • Postpartum Depression (2)
  • Anxiety in Kids (1)
  • MBCT (1)
  • PTSD Therapy (20)
  • Major Depressive Disorder (1)
  • Suicidal Teen (1)
  • Depression Cure (1)
  • Handling Anxiety (1)
  • Battling Anxiety (1)
  • Therapeutic Journaling (1)
  • PTSD Therapist (13)
  • Feel Better (1)
  • Severe Anxiety (1)
  • Benefits of EMDR (1)
  • Red Flags (1)
  • Panic (3)
  • Young Adults and Anxiety (1)
  • Fresno Depression Therapist (2)
  • Move Forward (1)
  • family stress (1)
  • Therapy (1)
  • Holistic (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.