(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Addressing Barriers to Getting Counseling for Depression

Dealing with depression is hard. Maybe you've recently been diagnosed with Major Depressive Disorder. Perhaps you don't have an official diagnosis, but life has you feeling down. Whatever the reason, getting one on one therapy from a licensed professional…

https://jodimitchellmft.com/blog/2020/08/addressing-barriers-getting-counseling-depression

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Family Therapy (20)
Couples Counseling (34)
PTSD (31)
Anxiety Therapy (63)

Tag List

Couples Therapist (5)
Family Drama (1)
Anxiety (27)
Family Counseling (1)
Cognitive Therapy (1)
Relationship Advice (1)
Fresno Family Therapy (7)
Narrative Therapy (1)
Thinking Positively (1)
Group Therapy (1)
Panic Attacks (3)
Loss (2)
Corona Virus Anxiety (1)
Mental Health (2)
Panic Coping Tactics (1)
Fresno Couples Therapist (6)
Minimize Anxiety (1)
Body Image Induced Anxiety (1)
Have PTSD (1)
Depression Myths (1)
Bankruptcy (1)
Death Of A Child (1)
Healthy Lifestyle (1)
Coping Mechanism (1)
MBCT (1)
CBT (27)
Relationship Therapy (2)
CBT Teaching Techniques (1)
Anxiety Counselor (5)
Antidepressants (1)
CBT in Fresno (1)
Work Together (1)
Grounding Techniques (1)
Depression Therapy (19)
Communication Classes (1)
Depressive Disorders (1)
Holiday Season Help (1)
First Responders (1)
Therapy Treatments (1)
Starting a New Job (1)
CBT Benefits (1)
Postpartum Depression Relief (1)
PTSD Help (2)
Counseling Help (1)
Self-Care Tips for Teens (1)
Fresno Counselor (17)
Couples Therapy (9)
Stress Relief (1)
Depression and Anxiety (1)
Cognitive Behavior Therapy (1)
Holiday Depression (1)
psychotherapy (2)
Acute Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Anxiety and Dating (1)
PTSD Therapist (13)
Defeating Anxiety (2)
Family Counselor (1)
Anxiety in Kids (1)
relationships (2)
Fresno Cognitive Behavioral Therapy (1)
Fresno Anxiety Therapist (6)
Anxiety Relief (2)
new job stress (1)
Get Help (2)
Benefits of EMDR (1)
Depression Counseling Tips (1)
Adjustment Disorders (1)
Cognitive Behavioral Therapy Exercises (1)
Anxiety Tips (12)
Pets for Anxiety (1)
Working Together (1)
Relief from Anxiety (1)
A Partner with Anxiety (1)
Individual Therapy (2)
Fresno Couples Therapy (1)
Child Therapy (2)
Struggling with Anxiety (1)
Postpartum Depression (2)
Fight Anxiety (1)
Anxiety Therapy (41)
Couples Counselin (1)
Racing Mind (1)
Hygge (1)
Anxious (1)
Dealing with Loss (3)
Holistic (1)
Self-Talk (1)
Mindfulness-based Cognitive Therapy (1)
Counseling Fresno (1)
Anxiety Disorders (2)
Fresno Depression Counseling (1)
Cannabis (1)
CBT Help (1)
Anxiety Control (1)
Fresno Couples Counselor (4)
Feel Better (1)
Growth and Healing (1)
Fresno Couples Counseling (5)
Fresno Therapists (1)
Anxiety Counseling (20)
Fresno CBT Therapist (5)
Depression Therapist (7)
PTSD Therapy (20)
Grounding (1)
Parent Relationship (1)
Fresno Anxiety Counselor (2)
Family Help (1)
Family Therapy (24)
CBT Therapist (9)
Change Thoughts (1)
Fresno CBT Therapy (1)
Depression Healing Solutions (1)
Change (1)
Holiday Stress (3)
Addiction Recovery (1)
Young Adults and Anxiety (1)
PTSD Family Therapy (1)
Art Therapy for Depression (1)
Benefits of Therapy (1)
Health and Counseling (1)
Coronavirus Stress (1)
Anxiety Symptoms (2)
Relationship Counseling (7)
Relieve Your Anxiety (1)
COVID19 (1)
PTSD (25)
Anxiety and PTSD (1)
Anxiety Attacks (1)
PPD (1)
Anxiety Therapis (1)
Child Anxiety Therapy (1)
Fresno Counseling (15)
Fresno Anxiety Therapy (3)
Overcoming Anxiety (1)
Panic (3)
Frantic Thoughts (1)
Depression Healing (1)
CBT Therapy (2)
Depression Counseling (23)
Workplace Anxiety (1)
Suicidal Teen (1)
Addiction Therapy (2)
Relationship Anxiety (1)
Psychology (1)
Poetry (1)
Depression Questions (1)
Help Anxiety (1)
Risk of Suicide (1)
Depression Help (2)
Dating Anxiety (2)
Handling Anxiety (1)
Loving Your Spouse (1)
Reduce Anxiety (2)
Family Therapist (7)
Re-building Relationships (1)
Narrative Exposure Therapy (1)
Self-Quarantining (1)
Fresno Therapist (77)
Fresno Depression Counselor (3)
Major Depressive Disorder (1)
Family Therapy Options (1)
Covid-19 (1)
Sadness (1)
Manage Depression (1)
Trauma Therapist (1)
Anxiety Attack (1)
Benefits of Couples Counseling (1)
Therapy Help (1)
Banishing Anxiety (1)
Couples Communication (2)
Prioritizing Mental Health (1)
Weight Loss (1)
Nice Guy vs. Bad Boy (1)
CBT Counselor (1)
Counseling for Depression (3)
Coping with Anxiety (4)
Business Anxiety (1)
Battling Anxiety (1)
Relationship Help (2)
EMDR (1)
Couples Counselor (9)
post-traumatic stress disorder (3)
Seeking Guidance (1)
Dealing with Anxiety (1)
Cognitive Behavioral Therapist (5)
Grounding Skills (1)
Distressing Thoughts and Emotions (1)
Cognitive behavioral therapy (28)
PTSD Symptoms (1)
Treating Anxiety Disorders (1)
family stress (1)
Jodi Mitchell Therapist (1)
Psychoanalysis (1)
Anxiety Help Methods (1)
anxiety therapy in Fresno (1)
Couples Counseling (28)
New Moms (1)
Alleviating Anxiety (1)
Fresno Depression Therapist (2)
CBT Treatment (1)
Your Mind (1)
Families with PTSD (1)
Relieving Your Anxiety (1)
Serotonin (2)
About Anxiety (1)
Depression Counselor (6)
therapy for anxiety (1)
Therapy for Depression (1)
Depression (21)
Fresno Family Therapist (6)
Blended Families (1)
Depression Symptoms (1)
Find a Depression Therapist (1)
Severe Anxiety (1)
Post Traumatic Stress Disorder (3)
Trauma (5)
Fresno CBT (2)
Combatting Anxiety (1)
Therapy and Depression (1)
What is Ecotherapy (1)
Depression Cure (1)
Addiction (2)
Pandemic Struggles (1)
Anxiety in Children (1)
Social Anxiety (1)
How to Deal with Anxiety (1)
Bilateral Stimulation (1)
Fresno Anxiety Counseling (3)
Successful Relationships (1)
Game Playing (1)
Alleviate Anxiety and Depression (1)
Move Forward (1)
Ecotherapy (1)
Marriage Counselor (1)
Trauma and PTSD (1)
Depressed (4)
Anxiety Help (7)
Fresno Family Counseling (1)
Relationship Therapist (2)
Talk Therapy (1)
Alleviate Anxiety (1)
Trauma Therapy (1)
What is PTSD (2)
Living with PTSD (1)
PTSD Fresno Therapist (1)
improve your relationship (1)
Relationship Counselor (2)
Anxiety Struggles (1)
Teen Anxiety (1)
Anxiety and Depression Therapy (1)
Self-care (1)
Anxiety Therapist (14)
Red Flags (1)
Lifestyle Changes (1)
Fresno Depression Therapy (4)
Anxiety in Women (1)
Fresno PTSD Therapist (5)
Life Changes (1)
Supporting Your Partner (1)
Pets Help Children with Anxiety (1)
Counseling (4)
Stress (3)
Fresno Therapy (14)
Couple Counselor. Fresno Couples Counseling (1)
Marriage Counseling (3)
Therapy (1)
Depression Tips (1)
Therapy Tips (1)
suffering from depression (1)
Reconcile Relationships (1)
Pandemic Anxiety (1)
Fresno PTSD Therapy (4)
Substance Abuse (1)
Teen Depression (1)
Adopted Children (1)
Adolescent Therapy (1)
Toxic Relationships (1)
Therapeutic Journaling (1)
EMDR Therapy (1)
Stress and Anxiety (1)
Loss of a Child (1)
communication (2)
Fresno Anxiety Therapyy (1)
PTSD and Trauma (2)
Family Communication (2)
Beat Depression (1)
Anxiety Treatment (1)
PTSD Counseling (2)
Reasons to Seek Counseling (1)

Tag Cloud

  • Relationship Counselor (2)
  • Depression Therapist (7)
  • Successful Relationships (1)
  • What is Ecotherapy (1)
  • Therapy and Depression (1)
  • Fresno PTSD Therapist (5)
  • Family Communication (2)
  • Pandemic Anxiety (1)
  • First Responders (1)
  • Fresno Depression Counseling (1)
  • Fresno Therapist (77)
  • COVID19 (1)
  • PTSD Symptoms (1)
  • Couples Communication (2)
  • Couples Therapy (9)
  • Game Playing (1)
  • About Anxiety (1)
  • Relieve Your Anxiety (1)
  • Adolescent Therapy (1)
  • psychotherapy (2)
  • Fresno Family Therapist (6)
  • Addiction Therapy (2)
  • Anxiety in Kids (1)
  • Depression Help (2)
  • Fresno Anxiety Therapyy (1)
  • Reconcile Relationships (1)
  • Relationship Therapy (2)
  • Anxiety in Women (1)
  • Panic (3)
  • Dating Anxiety (2)
  • Cognitive behavioral therapy (28)
  • Postpartum Depression (2)
  • Stress Relief (1)
  • Family Help (1)
  • Cognitive Behavior Therapy (1)
  • communication (2)
  • CBT (27)
  • new job stress (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Social Anxiety (1)
  • Trauma and PTSD (1)
  • Couples Counselor (9)
  • Work Together (1)
  • family stress (1)
  • Blended Families (1)
  • Anxiety Control (1)
  • Growth and Healing (1)
  • Anxiety Help Methods (1)
  • Fresno Couples Counseling (5)
  • Jodi Mitchell Therapist (1)
  • anxiety therapy in Fresno (1)
  • Talk Therapy (1)
  • CBT Benefits (1)
  • Change (1)
  • Depression Tips (1)
  • Marriage Counselor (1)
  • Anxiety Attack (1)
  • Reduce Anxiety (2)
  • Body Image Induced Anxiety (1)
  • Teen Depression (1)
  • Adopted Children (1)
  • Child Therapy (2)
  • Fresno Couples Therapist (6)
  • PTSD Therapy (20)
  • Fresno Depression Therapy (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety and Dating (1)
  • Holiday Season Help (1)
  • Battling Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Counseling (15)
  • PPD (1)
  • Thinking Positively (1)
  • Counseling (4)
  • Families with PTSD (1)
  • PTSD Help (2)
  • Depression Cure (1)
  • Anxiety Relief (2)
  • CBT Help (1)
  • Health and Counseling (1)
  • Trauma Therapy (1)
  • Red Flags (1)
  • Coping with Anxiety (4)
  • Post Traumatic Stress Disorder (3)
  • Coping Mechanism (1)
  • Minimize Anxiety (1)
  • Anxiety Therapist (14)
  • Relationship Advice (1)
  • Psychoanalysis (1)
  • Prioritizing Mental Health (1)
  • Young Adults and Anxiety (1)
  • Counseling for Depression (3)
  • Self-Care Tips for Teens (1)
  • Frantic Thoughts (1)
  • Sadness (1)
  • Antidepressants (1)
  • Counseling Help (1)
  • Treating Anxiety Disorders (1)
  • Holiday Stress (3)
  • PTSD Counseling (2)
  • Re-building Relationships (1)
  • Defeating Anxiety (2)
  • Fresno Anxiety Counseling (3)
  • Fresno Anxiety Therapist (6)
  • Working Together (1)
  • Parent Relationship (1)
  • How to Deal with Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Relationship Therapist (2)
  • Relief from Anxiety (1)
  • Serotonin (2)
  • Depression Myths (1)
  • Panic Coping Tactics (1)
  • Self-care (1)
  • Self-Quarantining (1)
  • Depression Healing Solutions (1)
  • Anxiety Therapis (1)
  • Life Changes (1)
  • Holiday Depression (1)
  • Living with PTSD (1)
  • Fresno Family Therapy (7)
  • Anxiety Symptoms (2)
  • EMDR Therapy (1)
  • Relationship Anxiety (1)
  • Get Help (2)
  • Therapy (1)
  • relationships (2)
  • Fresno CBT Therapist (5)
  • Grounding Skills (1)
  • Child Anxiety Therapy (1)
  • Anxiety Attacks (1)
  • PTSD Family Therapy (1)
  • Benefits of Couples Counseling (1)
  • Family Drama (1)
  • Depression Symptoms (1)
  • Supporting Your Partner (1)
  • Therapy for Depression (1)
  • Beat Depression (1)
  • Fresno Therapy (14)
  • Risk of Suicide (1)
  • Weight Loss (1)
  • Suicidal Teen (1)
  • Cognitive Behavioral Therapist (5)
  • Individual Therapy (2)
  • Healthy Lifestyle (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Panic Attacks (3)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD Therapist (13)
  • PTSD Fresno Therapist (1)
  • Benefits of EMDR (1)
  • Anxiety Disorders (2)
  • Trauma Therapist (1)
  • Loss of a Child (1)
  • Fresno PTSD Therapy (4)
  • Anxiety and PTSD (1)
  • improve your relationship (1)
  • Fresno Therapists (1)
  • Anxiety Therapy (41)
  • Bankruptcy (1)
  • Ecotherapy (1)
  • Therapy Help (1)
  • Fresno Depression Counselor (3)
  • Family Counseling (1)
  • Lifestyle Changes (1)
  • Depression Counseling (23)
  • Depressive Disorders (1)
  • Therapy Treatments (1)
  • New Moms (1)
  • Art Therapy for Depression (1)
  • Anxiety Struggles (1)
  • Fresno Depression Therapist (2)
  • Therapeutic Journaling (1)
  • Adjustment Disorders (1)
  • Trauma (5)
  • Family Therapy Options (1)
  • Have PTSD (1)
  • Seeking Guidance (1)
  • Anxiety Help (7)
  • Death Of A Child (1)
  • Bilateral Stimulation (1)
  • Major Depressive Disorder (1)
  • Couples Therapist (5)
  • Help Anxiety (1)
  • Depression (21)
  • CBT Teaching Techniques (1)
  • CBT Therapy (2)
  • Poetry (1)
  • Cognitive Therapy (1)
  • Workplace Anxiety (1)
  • Acute Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Postpartum Depression Relief (1)
  • Stress (3)
  • Relationship Counseling (7)
  • EMDR (1)
  • Depression Counseling Tips (1)
  • Anxious (1)
  • Fresno Couples Counselor (4)
  • What is PTSD (2)
  • Hygge (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Anxiety Therapy (3)
  • Corona Virus Anxiety (1)
  • CBT in Fresno (1)
  • Loving Your Spouse (1)
  • Fresno Counselor (17)
  • Couples Counselin (1)
  • Manage Depression (1)
  • PTSD and Trauma (2)
  • Handling Anxiety (1)
  • Marriage Counseling (3)
  • Addiction Recovery (1)
  • Move Forward (1)
  • post-traumatic stress disorder (3)
  • Relationship Help (2)
  • Family Counselor (1)
  • Grounding (1)
  • Fresno Couples Therapy (1)
  • Holistic (1)
  • Alleviate Anxiety (1)
  • Substance Abuse (1)
  • therapy for anxiety (1)
  • Depression Counselor (6)
  • Anxiety Treatment (1)
  • CBT Counselor (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Counseling (20)
  • Reasons to Seek Counseling (1)
  • Stress and Anxiety (1)
  • PTSD (25)
  • Family Therapy (24)
  • Anxiety and Depression Therapy (1)
  • Toxic Relationships (1)
  • Coronavirus Stress (1)
  • A Partner with Anxiety (1)
  • suffering from depression (1)
  • Banishing Anxiety (1)
  • CBT Treatment (1)
  • Starting a New Job (1)
  • Feel Better (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Group Therapy (1)
  • Narrative Exposure Therapy (1)
  • Depression Healing (1)
  • Struggling with Anxiety (1)
  • Fresno CBT (2)
  • Anxiety Tips (12)
  • Depression Therapy (19)
  • Narrative Therapy (1)
  • Pandemic Struggles (1)
  • Severe Anxiety (1)
  • Counseling Fresno (1)
  • Depressed (4)
  • Fresno Family Counseling (1)
  • Teen Anxiety (1)
  • Benefits of Therapy (1)
  • Your Mind (1)
  • Anxiety (27)
  • Fight Anxiety (1)
  • Self-Talk (1)
  • Relieving Your Anxiety (1)
  • Grounding Techniques (1)
  • Combatting Anxiety (1)
  • Find a Depression Therapist (1)
  • Pets for Anxiety (1)
  • CBT Therapist (9)
  • Dealing with Loss (3)
  • Addiction (2)
  • Psychology (1)
  • Therapy Tips (1)
  • Couples Counseling (28)
  • Loss (2)
  • Change Thoughts (1)
  • Mental Health (2)
  • Fresno CBT Therapy (1)
  • Depression and Anxiety (1)
  • MBCT (1)
  • Family Therapist (7)
  • Dealing with Anxiety (1)
  • Anxiety Counselor (5)
  • Racing Mind (1)
  • Overcoming Anxiety (1)
  • Anxiety in Children (1)
  • Covid-19 (1)
  • Depression Questions (1)
  • Alleviating Anxiety (1)
  • Communication Classes (1)
  • Cannabis (1)
  • Business Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.