(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Addressing Barriers to Getting Counseling for Depression

Dealing with depression is hard. Maybe you've recently been diagnosed with Major Depressive Disorder. Perhaps you don't have an official diagnosis, but life has you feeling down. Whatever the reason, getting one on one therapy from a licensed professional…

https://jodimitchellmft.com/blog/2020/08/addressing-barriers-getting-counseling-depression

Category List

Depression Counseling (43)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Couples Counseling (34)

Tag List

Anxiety Attacks (1)
Serotonin (2)
Coping with Anxiety (4)
Therapy for Depression (1)
Relationship Counseling (7)
Work Together (1)
Anxiety and Dating (1)
Couples Therapy (9)
EMDR Therapy (1)
Anxiety Tips (12)
Therapy and Depression (1)
Depression (21)
Holistic (1)
Benefits of Therapy (1)
Depression Tips (1)
Depression Cure (1)
Alleviate Anxiety and Depression (1)
PTSD Help (2)
Combatting Anxiety (1)
relationships (2)
Family Communication (2)
Fresno Anxiety Therapy (3)
Loss of a Child (1)
Healthy Lifestyle (1)
CBT Benefits (1)
Nice Guy vs. Bad Boy (1)
Loss (2)
CBT Teaching Techniques (1)
Holiday Stress (3)
Anxious (1)
Major Depressive Disorder (1)
Fresno CBT Therapist (5)
Psychoanalysis (1)
Narrative Exposure Therapy (1)
Treating Anxiety Disorders (1)
Help Anxiety (1)
Re-building Relationships (1)
new job stress (1)
Therapy (1)
Adjustment Disorders (1)
Addiction (2)
Mental Health (2)
Counseling Fresno (1)
Anxiety and Depression Therapy (1)
Fresno Counselor (17)
Your Mind (1)
Postpartum Depression (2)
Spouse Who Suffers from Anxiety (1)
Game Playing (1)
Family Therapy (24)
Lifestyle Changes (1)
Battling Anxiety (1)
Anxiety Therapy (41)
EMDR (1)
Sadness (1)
Cognitive behavioral therapy (28)
Anxiety Attack (1)
Dating Anxiety (2)
Trauma Therapy (1)
PTSD Therapy (20)
Couples Communication (2)
therapy for anxiety (1)
PTSD (25)
Grounding Skills (1)
Depression Therapy (19)
Counseling (4)
Depression Therapist (7)
Fresno CBT (2)
CBT Counselor (1)
Panic Coping Tactics (1)
psychotherapy (2)
Struggling with Anxiety (1)
Individual Therapy (2)
Family Counselor (1)
Teen Depression (1)
Stress (3)
Fresno Depression Therapist (2)
Family Drama (1)
First Responders (1)
Fresno Family Therapy (7)
Anxiety Counseling (20)
Fresno Family Counseling (1)
Depression Questions (1)
Fresno Anxiety Therapyy (1)
Corona Virus Anxiety (1)
Change Thoughts (1)
Holiday Season Help (1)
PTSD Counseling (2)
Cognitive Therapy (1)
Fresno PTSD Therapist (5)
Teen Anxiety (1)
Addiction Recovery (1)
Fresno Anxiety Counseling (3)
Post Traumatic Stress Disorder (3)
Mindfulness-based Cognitive Therapy (1)
Dealing with Anxiety (1)
Dealing with Loss (3)
Get Help (2)
Successful Relationships (1)
Poetry (1)
Frantic Thoughts (1)
Bilateral Stimulation (1)
Pets for Anxiety (1)
Overcoming Anxiety (1)
Anxiety Therapis (1)
Fresno Depression Therapy (4)
Antidepressants (1)
Covid-19 (1)
Severe Anxiety (1)
Fresno PTSD Therapy (4)
Self-Quarantining (1)
Reconcile Relationships (1)
Depression Healing Solutions (1)
Depression Symptoms (1)
Anxiety in Women (1)
Pandemic Struggles (1)
Child Anxiety Therapy (1)
Child Therapy (2)
Ecotherapy (1)
Relationship Therapist (2)
Anxiety Help Methods (1)
New Moms (1)
PPD (1)
Distressing Thoughts and Emotions (1)
Racing Mind (1)
PTSD Family Therapy (1)
Marriage Counseling (3)
Therapeutic Journaling (1)
Therapy Tips (1)
CBT Therapist (9)
Blended Families (1)
Benefits of Couples Counseling (1)
Suicidal Teen (1)
Reduce Anxiety (2)
Body Image Induced Anxiety (1)
Fresno Depression Counseling (1)
Fresno Couples Therapy (1)
family stress (1)
Bankruptcy (1)
Depressive Disorders (1)
PTSD and Trauma (2)
Self-care (1)
About Anxiety (1)
Anxiety Treatment (1)
anxiety therapy in Fresno (1)
Reasons to Seek Counseling (1)
Anxiety Disorders (2)
Fresno Couples Therapist (6)
Family Therapy Options (1)
CBT Help (1)
Anxiety Relief (2)
Fresno Counseling (15)
Art Therapy for Depression (1)
Trauma (5)
Talk Therapy (1)
Adopted Children (1)
Anxiety (27)
Depression Healing (1)
Cognitive Behavioral Therapist (5)
Marriage Counselor (1)
Coronavirus Stress (1)
Fresno CBT Therapy (1)
Risk of Suicide (1)
Benefits of EMDR (1)
Family Help (1)
Stress Relief (1)
Therapy Treatments (1)
Banishing Anxiety (1)
Business Anxiety (1)
Fresno Family Therapist (6)
Health and Counseling (1)
Cannabis (1)
Supporting Your Partner (1)
Anxiety in Kids (1)
Fresno Depression Counselor (3)
Social Anxiety (1)
Young Adults and Anxiety (1)
Hygge (1)
Couples Counselin (1)
Grounding (1)
Manage Depression (1)
How to Deal with Anxiety (1)
Acute Anxiety (1)
Beat Depression (1)
Couples Therapist (5)
Fresno Therapy (14)
PTSD Fresno Therapist (1)
Weight Loss (1)
Cognitive Behavioral Therapy Exercises (1)
Family Therapist (7)
Narrative Therapy (1)
Anxiety Therapist (14)
Holiday Depression (1)
Fight Anxiety (1)
Fresno Couples Counseling (5)
Trauma and PTSD (1)
Relationship Help (2)
Anxiety in Children (1)
Pets Help Children with Anxiety (1)
CBT (27)
improve your relationship (1)
Therapy Help (1)
Depression Myths (1)
PTSD Symptoms (1)
Anxiety Counselor (5)
Living with PTSD (1)
Alleviate Anxiety (1)
Family Counseling (1)
Counseling for Depression (3)
Defeating Anxiety (2)
Starting a New Job (1)
Anxiety Control (1)
Couples Counselor (9)
Counseling Help (1)
What is Ecotherapy (1)
Relieving Your Anxiety (1)
Anxiety Struggles (1)
Psychology (1)
Group Therapy (1)
CBT Therapy (2)
Panic (3)
Prioritizing Mental Health (1)
Find a Depression Therapist (1)
Depression Counseling Tips (1)
Fresno Couples Counselor (4)
Families with PTSD (1)
Minimize Anxiety (1)
Relationship Counselor (2)
CBT in Fresno (1)
Fresno Therapist (77)
Relief from Anxiety (1)
Depression Counseling (23)
Toxic Relationships (1)
Working Together (1)
Relationship Therapy (2)
Loving Your Spouse (1)
Depression and Anxiety (1)
Change (1)
Couples Counseling (28)
Life Changes (1)
Have PTSD (1)
Panic Attacks (3)
Workplace Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Feel Better (1)
Depression Counselor (6)
Self-Care Tips for Teens (1)
Red Flags (1)
Anxiety and PTSD (1)
Depression Help (2)
MBCT (1)
A Partner with Anxiety (1)
Addiction Therapy (2)
post-traumatic stress disorder (3)
Adolescent Therapy (1)
Seeking Guidance (1)
Parent Relationship (1)
Relieve Your Anxiety (1)
Trauma Therapist (1)
Substance Abuse (1)
Fresno Anxiety Counselor (2)
Anxiety Help (7)
suffering from depression (1)
COVID19 (1)
Communication Classes (1)
Pandemic Anxiety (1)
Anxiety Symptoms (2)
Fresno Cognitive Behavioral Therapy (1)
Postpartum Depression Relief (1)
Relationship Advice (1)
Jodi Mitchell Therapist (1)
CBT Treatment (1)
What is PTSD (2)
Coping Mechanism (1)
Thinking Positively (1)
Fresno Therapists (1)
Relationship Anxiety (1)
Alleviating Anxiety (1)
Fresno Anxiety Therapist (6)
Grounding Techniques (1)
Self-Talk (1)
Depressed (4)
Handling Anxiety (1)
Death Of A Child (1)
Cognitive Behavior Therapy (1)
Growth and Healing (1)
communication (2)
PTSD Therapist (13)
Move Forward (1)
Stress and Anxiety (1)

Tag Cloud

  • Trauma Therapist (1)
  • Anxiety Help Methods (1)
  • Frantic Thoughts (1)
  • Depression Healing Solutions (1)
  • Relieve Your Anxiety (1)
  • Young Adults and Anxiety (1)
  • New Moms (1)
  • Child Therapy (2)
  • Anxiety Control (1)
  • Therapy (1)
  • Fresno PTSD Therapy (4)
  • Fresno Therapy (14)
  • Adjustment Disorders (1)
  • Manage Depression (1)
  • Families with PTSD (1)
  • Minimize Anxiety (1)
  • Antidepressants (1)
  • Self-Quarantining (1)
  • Couples Counselor (9)
  • Therapy for Depression (1)
  • Talk Therapy (1)
  • Cannabis (1)
  • Ecotherapy (1)
  • Defeating Anxiety (2)
  • Relationship Advice (1)
  • Cognitive Behavioral Therapist (5)
  • Poetry (1)
  • Cognitive Therapy (1)
  • Re-building Relationships (1)
  • Cognitive behavioral therapy (28)
  • family stress (1)
  • Self-Care Tips for Teens (1)
  • Fight Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Therapist (14)
  • Family Therapy (24)
  • Relieving Your Anxiety (1)
  • Anxiety Therapis (1)
  • Grounding Skills (1)
  • Family Communication (2)
  • Fresno CBT Therapist (5)
  • Depressed (4)
  • Substance Abuse (1)
  • Prioritizing Mental Health (1)
  • Addiction (2)
  • Blended Families (1)
  • Marriage Counselor (1)
  • Family Counselor (1)
  • improve your relationship (1)
  • Addiction Recovery (1)
  • Fresno Therapist (77)
  • Business Anxiety (1)
  • post-traumatic stress disorder (3)
  • Successful Relationships (1)
  • Depression Tips (1)
  • Holiday Depression (1)
  • Fresno CBT (2)
  • Anxiety Relief (2)
  • Suicidal Teen (1)
  • suffering from depression (1)
  • Stress Relief (1)
  • Working Together (1)
  • Combatting Anxiety (1)
  • Depressive Disorders (1)
  • Addiction Therapy (2)
  • CBT Counselor (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Couples Counselin (1)
  • Fresno Couples Counseling (5)
  • Toxic Relationships (1)
  • Relationship Therapy (2)
  • Art Therapy for Depression (1)
  • Fresno Couples Therapist (6)
  • Fresno Family Therapist (6)
  • Family Counseling (1)
  • Starting a New Job (1)
  • Individual Therapy (2)
  • Grounding (1)
  • PTSD Therapist (13)
  • Child Anxiety Therapy (1)
  • Therapy Tips (1)
  • Sadness (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Attacks (1)
  • Fresno Depression Therapy (4)
  • Major Depressive Disorder (1)
  • Banishing Anxiety (1)
  • Panic Attacks (3)
  • CBT Teaching Techniques (1)
  • Acute Anxiety (1)
  • Have PTSD (1)
  • Depression Questions (1)
  • Health and Counseling (1)
  • Relationship Counseling (7)
  • Covid-19 (1)
  • Parent Relationship (1)
  • Relationship Help (2)
  • Counseling Fresno (1)
  • PTSD Symptoms (1)
  • Bankruptcy (1)
  • Fresno Depression Counseling (1)
  • CBT (27)
  • Depression Symptoms (1)
  • Depression Counseling (23)
  • Anxious (1)
  • EMDR Therapy (1)
  • Living with PTSD (1)
  • Life Changes (1)
  • PTSD Counseling (2)
  • relationships (2)
  • Struggling with Anxiety (1)
  • Depression Counseling Tips (1)
  • PTSD (25)
  • Reduce Anxiety (2)
  • psychotherapy (2)
  • Therapy and Depression (1)
  • Postpartum Depression Relief (1)
  • Relationship Counselor (2)
  • PTSD Family Therapy (1)
  • communication (2)
  • Stress and Anxiety (1)
  • Alleviate Anxiety (1)
  • Dating Anxiety (2)
  • Therapeutic Journaling (1)
  • Mental Health (2)
  • Find a Depression Therapist (1)
  • Panic (3)
  • Counseling Help (1)
  • Fresno Anxiety Therapyy (1)
  • Lifestyle Changes (1)
  • Bilateral Stimulation (1)
  • Depression Healing (1)
  • MBCT (1)
  • Weight Loss (1)
  • Benefits of EMDR (1)
  • PTSD and Trauma (2)
  • Battling Anxiety (1)
  • Risk of Suicide (1)
  • Anxiety in Women (1)
  • Handling Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Nice Guy vs. Bad Boy (1)
  • Pandemic Struggles (1)
  • Psychoanalysis (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Family Therapy (7)
  • Overcoming Anxiety (1)
  • Stress (3)
  • What is Ecotherapy (1)
  • Anxiety in Kids (1)
  • Anxiety (27)
  • Fresno Anxiety Counselor (2)
  • CBT Therapist (9)
  • Pets for Anxiety (1)
  • Anxiety Symptoms (2)
  • Couples Therapist (5)
  • Anxiety Counselor (5)
  • Postpartum Depression (2)
  • Fresno Anxiety Therapist (6)
  • Fresno Therapists (1)
  • Couples Therapy (9)
  • CBT Help (1)
  • Depression Cure (1)
  • Counseling (4)
  • Depression Counselor (6)
  • Severe Anxiety (1)
  • Treating Anxiety Disorders (1)
  • new job stress (1)
  • Loving Your Spouse (1)
  • Anxiety Treatment (1)
  • therapy for anxiety (1)
  • Loss (2)
  • Family Therapist (7)
  • anxiety therapy in Fresno (1)
  • Relationship Anxiety (1)
  • Fresno Depression Therapist (2)
  • Adopted Children (1)
  • Growth and Healing (1)
  • Red Flags (1)
  • Jodi Mitchell Therapist (1)
  • Move Forward (1)
  • PTSD Fresno Therapist (1)
  • Benefits of Therapy (1)
  • Grounding Techniques (1)
  • Pandemic Anxiety (1)
  • Psychology (1)
  • PTSD Therapy (20)
  • Couples Communication (2)
  • Mindfulness-based Cognitive Therapy (1)
  • How to Deal with Anxiety (1)
  • Anxiety Therapy (41)
  • Self-Talk (1)
  • Depression Therapist (7)
  • Holiday Stress (3)
  • CBT Therapy (2)
  • Fresno PTSD Therapist (5)
  • A Partner with Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety in Children (1)
  • Depression Help (2)
  • Fresno Family Counseling (1)
  • Panic Coping Tactics (1)
  • Fresno Couples Therapy (1)
  • Body Image Induced Anxiety (1)
  • Trauma (5)
  • Communication Classes (1)
  • Depression Therapy (19)
  • Social Anxiety (1)
  • CBT Benefits (1)
  • EMDR (1)
  • Spouse Who Suffers from Anxiety (1)
  • Change (1)
  • Coronavirus Stress (1)
  • Healthy Lifestyle (1)
  • Pets Help Children with Anxiety (1)
  • Dealing with Loss (3)
  • PTSD Help (2)
  • Coping with Anxiety (4)
  • What is PTSD (2)
  • Trauma and PTSD (1)
  • Reconcile Relationships (1)
  • Anxiety and Dating (1)
  • Family Drama (1)
  • Teen Depression (1)
  • Help Anxiety (1)
  • Fresno Counselor (17)
  • Anxiety Struggles (1)
  • Work Together (1)
  • PPD (1)
  • Thinking Positively (1)
  • About Anxiety (1)
  • Therapy Help (1)
  • Your Mind (1)
  • First Responders (1)
  • Therapy Treatments (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Counseling (15)
  • Racing Mind (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Attack (1)
  • Game Playing (1)
  • Holistic (1)
  • Couples Counseling (28)
  • Cognitive Behavior Therapy (1)
  • Coping Mechanism (1)
  • Group Therapy (1)
  • Seeking Guidance (1)
  • Family Help (1)
  • Family Therapy Options (1)
  • Alleviating Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • CBT in Fresno (1)
  • Get Help (2)
  • Anxiety and Depression Therapy (1)
  • Relationship Therapist (2)
  • Anxiety Counseling (20)
  • Self-care (1)
  • Workplace Anxiety (1)
  • Adolescent Therapy (1)
  • Teen Anxiety (1)
  • Beat Depression (1)
  • Anxiety Help (7)
  • Anxiety Tips (12)
  • COVID19 (1)
  • Trauma Therapy (1)
  • Change Thoughts (1)
  • Fresno CBT Therapy (1)
  • Serotonin (2)
  • Relief from Anxiety (1)
  • Counseling for Depression (3)
  • CBT Treatment (1)
  • Narrative Therapy (1)
  • Depression Myths (1)
  • Hygge (1)
  • Holiday Season Help (1)
  • Depression (21)
  • Fresno Depression Counselor (3)
  • Anxiety Disorders (2)
  • Feel Better (1)
  • Supporting Your Partner (1)
  • Depression and Anxiety (1)
  • Dealing with Anxiety (1)
  • Loss of a Child (1)
  • Marriage Counseling (3)
  • Fresno Couples Counselor (4)
  • Anxiety and PTSD (1)
  • Benefits of Couples Counseling (1)
  • Narrative Exposure Therapy (1)
  • Death Of A Child (1)
  • Corona Virus Anxiety (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.