(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Addressing Barriers to Getting Counseling for Depression

Dealing with depression is hard. Maybe you've recently been diagnosed with Major Depressive Disorder. Perhaps you don't have an official diagnosis, but life has you feeling down. Whatever the reason, getting one on one therapy from a licensed professional…

https://jodimitchellmft.com/blog/2020/08/addressing-barriers-getting-counseling-depression

Category List

Depression Counseling (43)
Couples Counseling (34)
Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)
Cognitive Behavioral Therapy (27)

Tag List

Anxiety Counseling (20)
Stress (3)
Anxiety Help (7)
Grounding Techniques (1)
Relationship Anxiety (1)
Dating Anxiety (2)
Body Image Induced Anxiety (1)
Alleviating Anxiety (1)
Depressive Disorders (1)
Fresno CBT Therapist (5)
CBT Therapist (9)
Acute Anxiety (1)
Fresno Depression Counselor (3)
Workplace Anxiety (1)
Fresno Anxiety Therapyy (1)
Fresno CBT (2)
Marriage Counseling (3)
Pets Help Children with Anxiety (1)
Fresno PTSD Therapist (5)
Young Adults and Anxiety (1)
Risk of Suicide (1)
Anxiety Therapist (14)
Fresno Cognitive Behavioral Therapy (1)
Corona Virus Anxiety (1)
Depression Questions (1)
Reasons to Seek Counseling (1)
Stress and Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Couples Therapy (9)
Therapy Tips (1)
Fight Anxiety (1)
PTSD and Trauma (2)
Psychology (1)
Change Thoughts (1)
Have PTSD (1)
Cognitive Behavior Therapy (1)
Re-building Relationships (1)
Family Therapist (7)
Postpartum Depression Relief (1)
PTSD Counseling (2)
Fresno Anxiety Counseling (3)
Child Anxiety Therapy (1)
Loss of a Child (1)
Mental Health (2)
Healthy Lifestyle (1)
Move Forward (1)
Holistic (1)
CBT in Fresno (1)
Treating Anxiety Disorders (1)
Anxiety Help Methods (1)
Loving Your Spouse (1)
Severe Anxiety (1)
Prioritizing Mental Health (1)
Pandemic Struggles (1)
Overcoming Anxiety (1)
EMDR Therapy (1)
Therapy Help (1)
Coping with Anxiety (4)
Relationship Therapy (2)
Fresno Counselor (17)
Anxiety in Children (1)
Holiday Season Help (1)
CBT Benefits (1)
Benefits of Couples Counseling (1)
MBCT (1)
Anxiety Relief (2)
Growth and Healing (1)
Alleviate Anxiety (1)
Jodi Mitchell Therapist (1)
Self-care (1)
Self-Talk (1)
Depressed (4)
Major Depressive Disorder (1)
Anxiety Attack (1)
Panic Coping Tactics (1)
communication (2)
Fresno Therapists (1)
Therapy (1)
Coronavirus Stress (1)
Addiction Therapy (2)
Manage Depression (1)
Work Together (1)
PTSD (25)
Health and Counseling (1)
Relationship Therapist (2)
Fresno Depression Therapy (4)
Red Flags (1)
Business Anxiety (1)
PTSD Therapist (13)
CBT Therapy (2)
Anxiety and Dating (1)
improve your relationship (1)
CBT Teaching Techniques (1)
Anxiety (27)
Racing Mind (1)
new job stress (1)
Anxiety Therapis (1)
Family Counselor (1)
Depression Therapy (19)
post-traumatic stress disorder (3)
Pandemic Anxiety (1)
Fresno Family Counseling (1)
Family Therapy (24)
Family Therapy Options (1)
Defeating Anxiety (2)
Teen Depression (1)
Life Changes (1)
Antidepressants (1)
Counseling Help (1)
Therapy and Depression (1)
Family Help (1)
Families with PTSD (1)
Narrative Therapy (1)
Depression Help (2)
Handling Anxiety (1)
Dealing with Loss (3)
Poetry (1)
Cognitive Behavioral Therapist (5)
Adopted Children (1)
Child Therapy (2)
Living with PTSD (1)
CBT Help (1)
Benefits of Therapy (1)
CBT (27)
First Responders (1)
Minimize Anxiety (1)
Anxiety Counselor (5)
Social Anxiety (1)
Adjustment Disorders (1)
Cognitive Therapy (1)
Marriage Counselor (1)
Depression Counseling Tips (1)
relationships (2)
Self-Care Tips for Teens (1)
Self-Quarantining (1)
Fresno Anxiety Therapist (6)
Suicidal Teen (1)
Working Together (1)
Feel Better (1)
Change (1)
Relief from Anxiety (1)
Couples Counselor (9)
Counseling for Depression (3)
Seeking Guidance (1)
Relationship Advice (1)
Depression Cure (1)
Anxious (1)
Communication Classes (1)
Group Therapy (1)
Trauma and PTSD (1)
Benefits of EMDR (1)
Counseling (4)
CBT Counselor (1)
Anxiety and PTSD (1)
Depression Symptoms (1)
PTSD Fresno Therapist (1)
Death Of A Child (1)
Grounding Skills (1)
Therapeutic Journaling (1)
Cognitive behavioral therapy (28)
Fresno Couples Therapist (6)
Cannabis (1)
Help Anxiety (1)
Fresno Anxiety Counselor (2)
Parent Relationship (1)
Stress Relief (1)
Find a Depression Therapist (1)
Anxiety in Kids (1)
Get Help (2)
Couples Counselin (1)
Counseling Fresno (1)
Depression Myths (1)
Talk Therapy (1)
Nice Guy vs. Bad Boy (1)
Depression Therapist (7)
Thinking Positively (1)
Successful Relationships (1)
Psychoanalysis (1)
Trauma Therapist (1)
Covid-19 (1)
Lifestyle Changes (1)
Fresno Counseling (15)
Individual Therapy (2)
Depression Counseling (23)
CBT Treatment (1)
Coping Mechanism (1)
Fresno Therapy (14)
Beat Depression (1)
Holiday Stress (3)
Fresno Couples Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
Dealing with Anxiety (1)
PTSD Help (2)
Therapy Treatments (1)
anxiety therapy in Fresno (1)
Depression Healing (1)
Anxiety Treatment (1)
Frantic Thoughts (1)
PTSD Family Therapy (1)
Post Traumatic Stress Disorder (3)
PPD (1)
Spouse Who Suffers from Anxiety (1)
Toxic Relationships (1)
Anxiety Tips (12)
Grounding (1)
A Partner with Anxiety (1)
Depression Healing Solutions (1)
New Moms (1)
Serotonin (2)
Combatting Anxiety (1)
Panic Attacks (3)
Depression Tips (1)
Trauma Therapy (1)
Fresno Family Therapist (6)
suffering from depression (1)
Battling Anxiety (1)
Depression (21)
Trauma (5)
Weight Loss (1)
Distressing Thoughts and Emotions (1)
Family Drama (1)
Your Mind (1)
Pets for Anxiety (1)
Narrative Exposure Therapy (1)
therapy for anxiety (1)
Art Therapy for Depression (1)
About Anxiety (1)
Addiction (2)
Banishing Anxiety (1)
Depression and Anxiety (1)
Anxiety Disorders (2)
What is Ecotherapy (1)
Family Communication (2)
Therapy for Depression (1)
Fresno Depression Therapist (2)
Fresno Therapist (77)
Holiday Depression (1)
PTSD Therapy (20)
Family Counseling (1)
Relieving Your Anxiety (1)
Fresno Depression Counseling (1)
Anxiety Attacks (1)
How to Deal with Anxiety (1)
Bankruptcy (1)
Relationship Counseling (7)
Substance Abuse (1)
Couples Therapist (5)
PTSD Symptoms (1)
Anxiety Struggles (1)
Supporting Your Partner (1)
Relieve Your Anxiety (1)
Anxiety in Women (1)
Postpartum Depression (2)
Anxiety and Depression Therapy (1)
Reconcile Relationships (1)
Anxiety Therapy (41)
Reduce Anxiety (2)
Alleviate Anxiety and Depression (1)
Starting a New Job (1)
Addiction Recovery (1)
EMDR (1)
Couples Communication (2)
Adolescent Therapy (1)
Game Playing (1)
Struggling with Anxiety (1)
Panic (3)
What is PTSD (2)
Teen Anxiety (1)
Relationship Help (2)
Ecotherapy (1)
Fresno CBT Therapy (1)
Relationship Counselor (2)
Couples Counseling (28)
Fresno Couples Counselor (4)
Hygge (1)
Couple Counselor. Fresno Couples Counseling (1)
COVID19 (1)
family stress (1)
Bilateral Stimulation (1)
Blended Families (1)
Anxiety Control (1)
Fresno Family Therapy (7)
Fresno Couples Counseling (5)
Anxiety Symptoms (2)
psychotherapy (2)
Loss (2)
Depression Counselor (6)
Fresno PTSD Therapy (4)
Fresno Anxiety Therapy (3)
Sadness (1)

Tag Cloud

  • Pandemic Anxiety (1)
  • Fresno Family Therapy (7)
  • Fresno Anxiety Counseling (3)
  • Relationship Therapy (2)
  • Anxiety Attack (1)
  • Narrative Exposure Therapy (1)
  • PTSD Help (2)
  • Addiction Therapy (2)
  • Depression Questions (1)
  • Family Counselor (1)
  • Therapy (1)
  • What is Ecotherapy (1)
  • Couples Communication (2)
  • Dealing with Loss (3)
  • Depressed (4)
  • suffering from depression (1)
  • Anxiety Treatment (1)
  • Anxious (1)
  • Banishing Anxiety (1)
  • Depression Tips (1)
  • Combatting Anxiety (1)
  • Therapy and Depression (1)
  • Stress and Anxiety (1)
  • Fresno Therapy (14)
  • Toxic Relationships (1)
  • Struggling with Anxiety (1)
  • Anxiety Therapy (41)
  • Supporting Your Partner (1)
  • Fresno Family Counseling (1)
  • Loss of a Child (1)
  • Anxiety Help Methods (1)
  • psychotherapy (2)
  • Couples Therapy (9)
  • Depression Counselor (6)
  • PTSD Symptoms (1)
  • Working Together (1)
  • CBT Counselor (1)
  • PTSD Family Therapy (1)
  • Anxiety Control (1)
  • Fresno CBT (2)
  • Therapy Help (1)
  • Hygge (1)
  • Cognitive behavioral therapy (28)
  • Risk of Suicide (1)
  • Panic Coping Tactics (1)
  • Depression Healing (1)
  • Fresno Couples Counselor (4)
  • Individual Therapy (2)
  • Change (1)
  • improve your relationship (1)
  • Red Flags (1)
  • Postpartum Depression (2)
  • Benefits of EMDR (1)
  • Poetry (1)
  • Fresno PTSD Therapist (5)
  • Anxiety in Women (1)
  • Loving Your Spouse (1)
  • Lifestyle Changes (1)
  • Depression Counseling Tips (1)
  • Couples Counselor (9)
  • Benefits of Couples Counseling (1)
  • COVID19 (1)
  • Growth and Healing (1)
  • Severe Anxiety (1)
  • Social Anxiety (1)
  • Fresno Therapist (77)
  • Spouse Who Suffers from Anxiety (1)
  • Covid-19 (1)
  • Depressive Disorders (1)
  • Counseling Fresno (1)
  • Sadness (1)
  • Fresno Therapists (1)
  • Therapy for Depression (1)
  • Anxiety and Depression Therapy (1)
  • Child Therapy (2)
  • Alleviate Anxiety and Depression (1)
  • Workplace Anxiety (1)
  • Business Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Depression Healing Solutions (1)
  • post-traumatic stress disorder (3)
  • Depression (21)
  • MBCT (1)
  • Weight Loss (1)
  • Holiday Stress (3)
  • Couples Therapist (5)
  • Family Counseling (1)
  • Communication Classes (1)
  • Reduce Anxiety (2)
  • Addiction (2)
  • Family Therapy (24)
  • Grounding Techniques (1)
  • Fresno Anxiety Therapist (6)
  • Relationship Counseling (7)
  • Fresno Couples Counseling (5)
  • Fresno CBT Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Depression Therapist (7)
  • Frantic Thoughts (1)
  • Relationship Help (2)
  • Art Therapy for Depression (1)
  • Adjustment Disorders (1)
  • CBT Help (1)
  • Health and Counseling (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Struggles (1)
  • Life Changes (1)
  • Postpartum Depression Relief (1)
  • Mental Health (2)
  • Anxiety and PTSD (1)
  • Beat Depression (1)
  • Marriage Counseling (3)
  • Panic (3)
  • Substance Abuse (1)
  • Alleviating Anxiety (1)
  • Counseling (4)
  • Family Communication (2)
  • Healthy Lifestyle (1)
  • Anxiety Help (7)
  • Marriage Counselor (1)
  • Fresno Depression Counselor (3)
  • Find a Depression Therapist (1)
  • Stress Relief (1)
  • Distressing Thoughts and Emotions (1)
  • family stress (1)
  • Depression Therapy (19)
  • Addiction Recovery (1)
  • therapy for anxiety (1)
  • Benefits of Therapy (1)
  • Anxiety in Children (1)
  • Racing Mind (1)
  • Cognitive Therapy (1)
  • Counseling for Depression (3)
  • Holistic (1)
  • relationships (2)
  • Anxiety (27)
  • Anxiety in Kids (1)
  • Teen Depression (1)
  • Family Help (1)
  • Starting a New Job (1)
  • Relief from Anxiety (1)
  • new job stress (1)
  • Work Together (1)
  • Anxiety Tips (12)
  • PTSD Therapy (20)
  • Successful Relationships (1)
  • Family Therapist (7)
  • Depression Cure (1)
  • Depression Help (2)
  • Talk Therapy (1)
  • CBT Therapist (9)
  • Feel Better (1)
  • Change Thoughts (1)
  • Fresno Counselor (17)
  • Self-care (1)
  • Suicidal Teen (1)
  • Self-Quarantining (1)
  • CBT in Fresno (1)
  • Trauma Therapist (1)
  • Corona Virus Anxiety (1)
  • A Partner with Anxiety (1)
  • communication (2)
  • Fresno Family Therapist (6)
  • Teen Anxiety (1)
  • PTSD and Trauma (2)
  • Anxiety Therapis (1)
  • Adolescent Therapy (1)
  • Cognitive Behavior Therapy (1)
  • Antidepressants (1)
  • Ecotherapy (1)
  • Family Therapy Options (1)
  • Move Forward (1)
  • Fresno Couples Therapist (6)
  • Therapy Treatments (1)
  • Self-Care Tips for Teens (1)
  • Group Therapy (1)
  • Holiday Depression (1)
  • Therapeutic Journaling (1)
  • PTSD Therapist (13)
  • Thinking Positively (1)
  • Anxiety Symptoms (2)
  • Grounding Skills (1)
  • First Responders (1)
  • Relationship Advice (1)
  • Depression Symptoms (1)
  • CBT Therapy (2)
  • Couples Counseling (28)
  • Self-Talk (1)
  • PTSD (25)
  • Anxiety Relief (2)
  • Psychology (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Counselor (5)
  • Loss (2)
  • Family Drama (1)
  • Dealing with Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Counseling Help (1)
  • Pandemic Struggles (1)
  • Grounding (1)
  • Relationship Anxiety (1)
  • New Moms (1)
  • Relieve Your Anxiety (1)
  • Minimize Anxiety (1)
  • Handling Anxiety (1)
  • Coping with Anxiety (4)
  • Cannabis (1)
  • Fresno Couples Therapy (1)
  • CBT Benefits (1)
  • Depression Counseling (23)
  • Fresno Depression Counseling (1)
  • Fresno Depression Therapist (2)
  • Serotonin (2)
  • Therapy Tips (1)
  • Anxiety Counseling (20)
  • Alleviate Anxiety (1)
  • Relationship Counselor (2)
  • CBT Teaching Techniques (1)
  • Mindfulness-based Cognitive Therapy (1)
  • What is PTSD (2)
  • PTSD Counseling (2)
  • Relationship Therapist (2)
  • Trauma (5)
  • Dating Anxiety (2)
  • Re-building Relationships (1)
  • Body Image Induced Anxiety (1)
  • Acute Anxiety (1)
  • Overcoming Anxiety (1)
  • CBT (27)
  • Prioritizing Mental Health (1)
  • Have PTSD (1)
  • Couples Counselin (1)
  • Anxiety Therapist (14)
  • Families with PTSD (1)
  • Trauma and PTSD (1)
  • Anxiety Attacks (1)
  • Psychoanalysis (1)
  • Child Anxiety Therapy (1)
  • Young Adults and Anxiety (1)
  • Fresno CBT Therapist (5)
  • Pets Help Children with Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Get Help (2)
  • Post Traumatic Stress Disorder (3)
  • Death Of A Child (1)
  • Blended Families (1)
  • Coronavirus Stress (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Defeating Anxiety (2)
  • Fight Anxiety (1)
  • Stress (3)
  • About Anxiety (1)
  • Narrative Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Reconcile Relationships (1)
  • EMDR (1)
  • Anxiety and Dating (1)
  • Fresno Anxiety Counselor (2)
  • Trauma Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Battling Anxiety (1)
  • EMDR Therapy (1)
  • Treating Anxiety Disorders (1)
  • Bilateral Stimulation (1)
  • How to Deal with Anxiety (1)
  • Depression Myths (1)
  • Major Depressive Disorder (1)
  • PPD (1)
  • Fresno Counseling (15)
  • Anxiety Disorders (2)
  • Living with PTSD (1)
  • Help Anxiety (1)
  • Parent Relationship (1)
  • Seeking Guidance (1)
  • Manage Depression (1)
  • Relieving Your Anxiety (1)
  • Fresno Depression Therapy (4)
  • Your Mind (1)
  • Coping Mechanism (1)
  • Game Playing (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • CBT Treatment (1)
  • Panic Attacks (3)
  • Bankruptcy (1)
  • Reasons to Seek Counseling (1)
  • Depression and Anxiety (1)
  • Pets for Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Adopted Children (1)
  • Holiday Season Help (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.