(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

PTSD Therapy: The Benefits of EMDR

Post-traumatic Stress Disorder is caused by a variety of life experiences, from childhood abuse to war. All of the potential causes of PTSD, however, share an important psychological similarity: they trigger the memory of past events. There are many ways …

https://jodimitchellmft.com/blog/2019/01/ptsd-therapy-benefits-emdr

Category List

Family Therapy (20)
Couples Counseling (34)
PTSD (31)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)

Tag List

Red Flags (1)
Couples Counseling (28)
Health and Counseling (1)
Supporting Your Partner (1)
Anxiety Symptoms (2)
Bilateral Stimulation (1)
Fresno Family Counseling (1)
Anxiety Help (7)
Anxiety Therapis (1)
Depression Help (2)
Young Adults and Anxiety (1)
Couples Counselin (1)
Jodi Mitchell Therapist (1)
Fresno CBT (2)
Healthy Lifestyle (1)
Adjustment Disorders (1)
Seeking Guidance (1)
Defeating Anxiety (2)
Workplace Anxiety (1)
Overcoming Anxiety (1)
Fresno Couples Counseling (5)
CBT Therapy (2)
Depression Myths (1)
Family Counseling (1)
Anxiety (27)
Fresno CBT Therapist (5)
How to Deal with Anxiety (1)
Self-care (1)
PTSD Therapist (13)
Narrative Exposure Therapy (1)
Psychoanalysis (1)
CBT Benefits (1)
Cannabis (1)
CBT in Fresno (1)
Toxic Relationships (1)
Alleviate Anxiety and Depression (1)
Therapeutic Journaling (1)
Prioritizing Mental Health (1)
Benefits of EMDR (1)
Trauma and PTSD (1)
Therapy for Depression (1)
Work Together (1)
Trauma Therapy (1)
Self-Quarantining (1)
Panic Attacks (3)
Fresno Counseling (15)
Treating Anxiety Disorders (1)
Ecotherapy (1)
Relieving Your Anxiety (1)
Therapy (1)
Living with PTSD (1)
Anxiety Disorders (2)
CBT Teaching Techniques (1)
Hygge (1)
Teen Anxiety (1)
Family Communication (2)
Depression Symptoms (1)
Depression Tips (1)
Relieve Your Anxiety (1)
Starting a New Job (1)
Holiday Stress (3)
Banishing Anxiety (1)
Frantic Thoughts (1)
Loss of a Child (1)
Anxiety Relief (2)
Anxious (1)
Depression (21)
Minimize Anxiety (1)
Acute Anxiety (1)
COVID19 (1)
Depression Questions (1)
PTSD Fresno Therapist (1)
Grounding Skills (1)
Trauma Therapist (1)
Pets for Anxiety (1)
Dealing with Anxiety (1)
CBT Counselor (1)
Parent Relationship (1)
Get Help (2)
PTSD Therapy (20)
PTSD (25)
Coronavirus Stress (1)
Fresno Therapist (77)
Fresno Anxiety Counseling (3)
Stress and Anxiety (1)
PTSD Counseling (2)
A Partner with Anxiety (1)
Family Help (1)
Child Anxiety Therapy (1)
communication (2)
Family Therapy Options (1)
Have PTSD (1)
Feel Better (1)
Successful Relationships (1)
Thinking Positively (1)
Counseling (4)
Relationship Anxiety (1)
First Responders (1)
Fresno Family Therapy (7)
Coping Mechanism (1)
Depressed (4)
Antidepressants (1)
Couples Therapist (5)
Fresno Depression Therapy (4)
Change Thoughts (1)
Fresno Anxiety Therapyy (1)
Anxiety Counseling (20)
family stress (1)
Pandemic Anxiety (1)
Counseling for Depression (3)
Fresno Therapists (1)
CBT Help (1)
Pets Help Children with Anxiety (1)
Grounding Techniques (1)
Fresno Couples Therapist (6)
Depression Counseling (23)
Therapy Treatments (1)
Dealing with Loss (3)
Relationship Advice (1)
Postpartum Depression Relief (1)
Poetry (1)
Change (1)
Combatting Anxiety (1)
Fresno Anxiety Therapy (3)
Talk Therapy (1)
Family Counselor (1)
Beat Depression (1)
Therapy Help (1)
Mindfulness-based Cognitive Therapy (1)
PTSD Family Therapy (1)
Fresno Depression Counselor (3)
CBT (27)
Nice Guy vs. Bad Boy (1)
Life Changes (1)
Suicidal Teen (1)
Anxiety Therapy (41)
Depression and Anxiety (1)
Mental Health (2)
Adopted Children (1)
CBT Therapist (9)
Psychology (1)
Art Therapy for Depression (1)
Anxiety Counselor (5)
Relief from Anxiety (1)
new job stress (1)
Fresno CBT Therapy (1)
Relationship Help (2)
Benefits of Therapy (1)
Depression Cure (1)
Depression Healing Solutions (1)
Marriage Counseling (3)
improve your relationship (1)
Fresno Couples Therapy (1)
Cognitive behavioral therapy (28)
Fresno PTSD Therapist (5)
CBT Treatment (1)
Narrative Therapy (1)
Post Traumatic Stress Disorder (3)
Death Of A Child (1)
Depression Healing (1)
Marriage Counselor (1)
Major Depressive Disorder (1)
Reconcile Relationships (1)
Relationship Therapist (2)
Manage Depression (1)
Your Mind (1)
Pandemic Struggles (1)
Anxiety Attacks (1)
Fresno Therapy (14)
Sadness (1)
Handling Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
anxiety therapy in Fresno (1)
Addiction Therapy (2)
Struggling with Anxiety (1)
Find a Depression Therapist (1)
Individual Therapy (2)
Severe Anxiety (1)
Anxiety and PTSD (1)
Depressive Disorders (1)
What is PTSD (2)
PTSD Symptoms (1)
Dating Anxiety (2)
Cognitive Therapy (1)
Fresno Depression Therapist (2)
Reasons to Seek Counseling (1)
Social Anxiety (1)
What is Ecotherapy (1)
Business Anxiety (1)
Anxiety Tips (12)
Cognitive Behavioral Therapist (5)
Anxiety Therapist (14)
Relationship Counselor (2)
Fresno Counselor (17)
Depression Counselor (6)
Relationship Therapy (2)
Addiction Recovery (1)
Loss (2)
Fresno Cognitive Behavioral Therapy (1)
Distressing Thoughts and Emotions (1)
Bankruptcy (1)
Growth and Healing (1)
Panic (3)
Couples Therapy (9)
Depression Therapy (19)
Anxiety Attack (1)
Adolescent Therapy (1)
PPD (1)
psychotherapy (2)
Counseling Fresno (1)
Postpartum Depression (2)
Blended Families (1)
Battling Anxiety (1)
Depression Counseling Tips (1)
PTSD and Trauma (2)
therapy for anxiety (1)
Family Therapist (7)
Holiday Depression (1)
Anxiety Struggles (1)
Spouse Who Suffers from Anxiety (1)
Re-building Relationships (1)
Depression Therapist (7)
Racing Mind (1)
Loving Your Spouse (1)
Therapy Tips (1)
Cognitive Behavior Therapy (1)
Child Therapy (2)
Trauma (5)
Anxiety Control (1)
Alleviate Anxiety (1)
Coping with Anxiety (4)
Covid-19 (1)
Holiday Season Help (1)
Game Playing (1)
New Moms (1)
Anxiety and Dating (1)
Couple Counselor. Fresno Couples Counseling (1)
Communication Classes (1)
Fresno PTSD Therapy (4)
Grounding (1)
MBCT (1)
Risk of Suicide (1)
Weight Loss (1)
PTSD Help (2)
Move Forward (1)
Lifestyle Changes (1)
Fresno Family Therapist (6)
Corona Virus Anxiety (1)
Alleviating Anxiety (1)
Counseling Help (1)
Therapy and Depression (1)
Anxiety in Kids (1)
Fight Anxiety (1)
Stress (3)
Anxiety Treatment (1)
relationships (2)
Fresno Anxiety Counselor (2)
Group Therapy (1)
Substance Abuse (1)
Family Drama (1)
Fresno Anxiety Therapist (6)
Panic Coping Tactics (1)
Teen Depression (1)
Fresno Depression Counseling (1)
Fresno Couples Counselor (4)
Stress Relief (1)
Anxiety and Depression Therapy (1)
Families with PTSD (1)
Anxiety Help Methods (1)
Couples Communication (2)
Serotonin (2)
Addiction (2)
Anxiety in Children (1)
suffering from depression (1)
post-traumatic stress disorder (3)
Help Anxiety (1)
Relationship Counseling (7)
EMDR Therapy (1)
About Anxiety (1)
Family Therapy (24)
EMDR (1)
Self-Care Tips for Teens (1)
Couples Counselor (9)
Reduce Anxiety (2)
Anxiety in Women (1)
Self-Talk (1)
Working Together (1)
Body Image Induced Anxiety (1)
Holistic (1)
Benefits of Couples Counseling (1)

Tag Cloud

  • Holistic (1)
  • Antidepressants (1)
  • Cannabis (1)
  • Anxiety and PTSD (1)
  • Coping Mechanism (1)
  • Dealing with Loss (3)
  • Anxiety Disorders (2)
  • Distressing Thoughts and Emotions (1)
  • PPD (1)
  • Holiday Stress (3)
  • Teen Anxiety (1)
  • Starting a New Job (1)
  • Grounding (1)
  • Your Mind (1)
  • Grounding Skills (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Family Therapy Options (1)
  • Art Therapy for Depression (1)
  • Find a Depression Therapist (1)
  • Fresno CBT Therapist (5)
  • Sadness (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Symptoms (1)
  • Anxiety in Women (1)
  • Couples Communication (2)
  • CBT Treatment (1)
  • Counseling Fresno (1)
  • Defeating Anxiety (2)
  • Self-Care Tips for Teens (1)
  • Therapy (1)
  • Self-care (1)
  • Life Changes (1)
  • Lifestyle Changes (1)
  • Benefits of Therapy (1)
  • Panic Coping Tactics (1)
  • Depressed (4)
  • Overcoming Anxiety (1)
  • Coping with Anxiety (4)
  • communication (2)
  • Fresno CBT Therapy (1)
  • PTSD Help (2)
  • Change (1)
  • PTSD Fresno Therapist (1)
  • Anxiety in Kids (1)
  • Couples Counselin (1)
  • Social Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Depressive Disorders (1)
  • Change Thoughts (1)
  • Anxiety Treatment (1)
  • Death Of A Child (1)
  • Toxic Relationships (1)
  • Prioritizing Mental Health (1)
  • Business Anxiety (1)
  • Therapy Treatments (1)
  • Anxiety Counseling (20)
  • Adopted Children (1)
  • Trauma (5)
  • Anxiety Therapy (41)
  • CBT Benefits (1)
  • Alleviating Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Trauma and PTSD (1)
  • Holiday Season Help (1)
  • therapy for anxiety (1)
  • Battling Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety and Dating (1)
  • Fresno Family Therapy (7)
  • CBT Therapist (9)
  • Have PTSD (1)
  • PTSD Therapy (20)
  • Substance Abuse (1)
  • Fresno Anxiety Counseling (3)
  • Loss (2)
  • Post Traumatic Stress Disorder (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Relationship Counselor (2)
  • Adjustment Disorders (1)
  • Anxiety Therapis (1)
  • Cognitive Behavior Therapy (1)
  • Postpartum Depression (2)
  • Self-Quarantining (1)
  • Group Therapy (1)
  • Counseling Help (1)
  • CBT (27)
  • Living with PTSD (1)
  • CBT Counselor (1)
  • Loving Your Spouse (1)
  • CBT Teaching Techniques (1)
  • Relieve Your Anxiety (1)
  • Depression Counseling (23)
  • Addiction Recovery (1)
  • Reduce Anxiety (2)
  • Stress Relief (1)
  • Pandemic Struggles (1)
  • Trauma Therapist (1)
  • Postpartum Depression Relief (1)
  • Depression Help (2)
  • Fresno Therapy (14)
  • Fight Anxiety (1)
  • Marriage Counseling (3)
  • Feel Better (1)
  • Bankruptcy (1)
  • Anxiety Counselor (5)
  • Fresno Depression Therapy (4)
  • How to Deal with Anxiety (1)
  • What is Ecotherapy (1)
  • Grounding Techniques (1)
  • Dating Anxiety (2)
  • Counseling (4)
  • Fresno Couples Counseling (5)
  • Struggling with Anxiety (1)
  • Working Together (1)
  • Beat Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Depression Myths (1)
  • Covid-19 (1)
  • Cognitive behavioral therapy (28)
  • Relief from Anxiety (1)
  • Manage Depression (1)
  • Trauma Therapy (1)
  • Alleviate Anxiety (1)
  • Depression Cure (1)
  • Individual Therapy (2)
  • Child Anxiety Therapy (1)
  • Couples Therapist (5)
  • Depression Healing Solutions (1)
  • relationships (2)
  • Fresno Anxiety Therapyy (1)
  • PTSD Family Therapy (1)
  • CBT in Fresno (1)
  • Minimize Anxiety (1)
  • Parent Relationship (1)
  • Anxiety Attack (1)
  • Fresno PTSD Therapist (5)
  • Anxiety in Children (1)
  • EMDR Therapy (1)
  • Benefits of Couples Counseling (1)
  • Communication Classes (1)
  • Acute Anxiety (1)
  • Relationship Therapist (2)
  • Stress and Anxiety (1)
  • Corona Virus Anxiety (1)
  • Fresno Depression Therapist (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Couples Counselor (4)
  • Relieving Your Anxiety (1)
  • Anxiety Control (1)
  • Psychoanalysis (1)
  • Red Flags (1)
  • Benefits of EMDR (1)
  • Families with PTSD (1)
  • Risk of Suicide (1)
  • Supporting Your Partner (1)
  • Panic Attacks (3)
  • Fresno CBT (2)
  • family stress (1)
  • MBCT (1)
  • Anxiety Therapist (14)
  • Family Drama (1)
  • Reasons to Seek Counseling (1)
  • Depression (21)
  • Poetry (1)
  • PTSD and Trauma (2)
  • Narrative Therapy (1)
  • Talk Therapy (1)
  • Body Image Induced Anxiety (1)
  • Blended Families (1)
  • Fresno PTSD Therapy (4)
  • Spouse Who Suffers from Anxiety (1)
  • Seeking Guidance (1)
  • Loss of a Child (1)
  • Fresno Couples Therapy (1)
  • Fresno Depression Counseling (1)
  • Family Counseling (1)
  • New Moms (1)
  • Anxiety Help Methods (1)
  • Anxiety Help (7)
  • Teen Depression (1)
  • Fresno Anxiety Therapy (3)
  • Therapeutic Journaling (1)
  • Healthy Lifestyle (1)
  • psychotherapy (2)
  • Addiction Therapy (2)
  • First Responders (1)
  • Child Therapy (2)
  • Fresno Depression Counselor (3)
  • Racing Mind (1)
  • Fresno Therapists (1)
  • Therapy for Depression (1)
  • Fresno Therapist (77)
  • Ecotherapy (1)
  • Anxiety Symptoms (2)
  • Therapy and Depression (1)
  • Therapy Help (1)
  • Mental Health (2)
  • Serotonin (2)
  • Fresno Counseling (15)
  • Pandemic Anxiety (1)
  • Panic (3)
  • Family Help (1)
  • Game Playing (1)
  • What is PTSD (2)
  • Holiday Depression (1)
  • Family Therapy (24)
  • Dealing with Anxiety (1)
  • Relationship Advice (1)
  • Depression Counseling Tips (1)
  • Fresno Couples Therapist (6)
  • Pets Help Children with Anxiety (1)
  • Handling Anxiety (1)
  • Pets for Anxiety (1)
  • Banishing Anxiety (1)
  • A Partner with Anxiety (1)
  • COVID19 (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Struggles (1)
  • improve your relationship (1)
  • Couples Therapy (9)
  • post-traumatic stress disorder (3)
  • Major Depressive Disorder (1)
  • Combatting Anxiety (1)
  • Get Help (2)
  • Weight Loss (1)
  • Fresno Anxiety Therapist (6)
  • CBT Therapy (2)
  • PTSD Counseling (2)
  • PTSD Therapist (13)
  • Move Forward (1)
  • Fresno Family Counseling (1)
  • Adolescent Therapy (1)
  • Reconcile Relationships (1)
  • Jodi Mitchell Therapist (1)
  • EMDR (1)
  • Addiction (2)
  • Anxiety Attacks (1)
  • Family Communication (2)
  • Successful Relationships (1)
  • Depression Counselor (6)
  • Family Counselor (1)
  • Couples Counseling (28)
  • Fresno Counselor (17)
  • Work Together (1)
  • PTSD (25)
  • Narrative Exposure Therapy (1)
  • Marriage Counselor (1)
  • Re-building Relationships (1)
  • Fresno Anxiety Counselor (2)
  • suffering from depression (1)
  • Severe Anxiety (1)
  • Self-Talk (1)
  • Depression Healing (1)
  • Young Adults and Anxiety (1)
  • Anxiety (27)
  • Psychology (1)
  • PTSD Symptoms (1)
  • Relationship Anxiety (1)
  • Depression and Anxiety (1)
  • Relationship Help (2)
  • CBT Help (1)
  • Coronavirus Stress (1)
  • Treating Anxiety Disorders (1)
  • Anxiety Relief (2)
  • Growth and Healing (1)
  • About Anxiety (1)
  • Counseling for Depression (3)
  • Frantic Thoughts (1)
  • Depression Tips (1)
  • Family Therapist (7)
  • Anxiety Tips (12)
  • Fresno Family Therapist (6)
  • new job stress (1)
  • Depression Questions (1)
  • Cognitive Therapy (1)
  • Health and Counseling (1)
  • Couples Counselor (9)
  • Relationship Therapy (2)
  • Relationship Counseling (7)
  • Bilateral Stimulation (1)
  • Depression Therapy (19)
  • Depression Therapist (7)
  • Suicidal Teen (1)
  • Workplace Anxiety (1)
  • Therapy Tips (1)
  • Stress (3)
  • Hygge (1)
  • Thinking Positively (1)
  • Help Anxiety (1)
  • Anxious (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.