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How to Identify and Heal Your Post-Traumatic Stress Disorder

Has there ever been a moment in your life where you experienced an event that promoted feelings of fear, unbearable sadness, or intense guilt? Did you continue to feel those same emotions when you thought of that moment a week later? Six months later? Yea…

https://jodimitchellmft.com/blog/2021/01/how-identify-and-heal-your-post-traumatic-stress-disorder

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  • Overcoming Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Depression Therapy (19)
  • Corona Virus Anxiety (1)
  • CBT Help (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety (27)
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  • Distressing Thoughts and Emotions (1)
  • Seeking Guidance (1)
  • Therapeutic Journaling (1)
  • Fresno PTSD Therapist (5)
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