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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

https://jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Couples Counseling (28)
  • Therapeutic Journaling (1)
  • Family Therapy Options (1)
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  • Fresno CBT Therapist (5)
  • Prioritizing Mental Health (1)
  • Relieve Your Anxiety (1)
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  • Battling Anxiety (1)
  • Combatting Anxiety (1)
  • psychotherapy (2)
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  • Serotonin (2)
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  • Relationship Anxiety (1)
  • Sadness (1)
  • Psychoanalysis (1)
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  • Coronavirus Stress (1)
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