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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

https://jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Fresno Anxiety Counseling (3)
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  • How to Deal with Anxiety (1)
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  • EMDR Therapy (1)
  • Depression Healing (1)
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  • family stress (1)
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  • Mental Health (2)
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  • Anxiety Attack (1)
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