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Overcoming Anxiety in the Business World: Sometimes You Just Have to Get It Done

Jul 06, 2017


We've all been there. We've all had a thousand intelligent and innovative ideas that none of us have acted upon because we were, well....scared. Anxious. Fearful of rejection and therefore loss of income. Absolutely frightened of the future and what our customers may think of us for trying what turned out to be a less than great idea.

The thing is that we can't allow ourselves to be this way about our business. The very nature of owning a business is to make changes where necessary and to try new things in an effort to stimulate growth! In other words, the best advice is to simply take the risk and get it done.

That's honestly what it boils down to in business; this is the fork in the road so many have come to when they have a great idea, but aren't sure how if they should make it happen.

If you want a little help making the decision to go forward or stay where you are, trying asking yourself a few pertinent questions. What is it that makes you fearful? Are these things legitimate concerns? How do you think this will really turn out should you go through with it (as this could be very different from the first two questions)? Asking yourself these questions are key to helping you grow that thick skin necessary in business, and will help you decide whether or not this idea will work.

If nothing else helps, realize this: the nature of business is to take risks, and failures happen from time to time. Just because a failure occurs doesn't always mean the end of the world. Breathe, and make a decision. Don't let your anxiety paralyze you in the decision-making process.

Want more articles on how to overcome anxiety in more situations? Contact us today.


Tags: Anxiety, Anxiety Therapy, Business Anxiety, Fresno Anxiety Therapist
Category: Anxiety Therapy

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communication (2)
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  • Handling Anxiety (1)
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  • CBT Therapist (9)
  • Families with PTSD (1)
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  • Adolescent Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Family Counseling (1)
  • Have PTSD (1)
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  • Fresno Anxiety Therapist (6)
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  • Jodi Mitchell Therapist (1)
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  • Holiday Depression (1)
  • Sadness (1)
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  • Relationship Counseling (7)
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  • Reasons to Seek Counseling (1)
  • Fresno Anxiety Counseling (3)
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  • Treating Anxiety Disorders (1)
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  • Death Of A Child (1)
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  • Young Adults and Anxiety (1)
  • Fresno Therapists (1)
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  • Cognitive Behavioral Therapist (5)
  • How to Deal with Anxiety (1)
  • anxiety therapy in Fresno (1)
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  • Anxiety Counseling (20)
  • Pandemic Anxiety (1)
  • Self-Quarantining (1)
  • Benefits of Couples Counseling (1)
  • Fight Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Relieve Your Anxiety (1)
  • Holistic (1)
  • EMDR (1)
  • Child Therapy (2)
  • Couples Counseling (28)
  • Severe Anxiety (1)
  • Stress and Anxiety (1)
  • Fresno Depression Counseling (1)
  • Acute Anxiety (1)
  • EMDR Therapy (1)
  • CBT (27)
  • PTSD (25)
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  • Anxiety Therapis (1)
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  • Poetry (1)
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  • Fresno PTSD Therapist (5)
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  • Depression Therapist (7)
  • Psychoanalysis (1)
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  • Loving Your Spouse (1)
  • Bankruptcy (1)
  • CBT in Fresno (1)
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  • PPD (1)
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  • Move Forward (1)
  • Depression (21)
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  • Body Image Induced Anxiety (1)
  • CBT Counselor (1)
  • Depressed (4)
  • Starting a New Job (1)
  • post-traumatic stress disorder (3)
  • Benefits of EMDR (1)
  • Family Therapy (24)
  • Work Together (1)
  • Psychology (1)
  • Holiday Stress (3)
  • Depression Counseling (23)
  • Health and Counseling (1)
  • Fresno Depression Therapist (2)
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  • Coping Mechanism (1)
  • Anxiety Symptoms (2)
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  • Holiday Season Help (1)
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  • Post Traumatic Stress Disorder (3)
  • Depression Therapy (19)
  • A Partner with Anxiety (1)
  • Therapy and Depression (1)
  • Family Drama (1)
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  • Addiction Recovery (1)
  • Grounding Techniques (1)
  • Successful Relationships (1)
  • Bilateral Stimulation (1)
  • Stress (3)
  • CBT Therapy (2)
  • Game Playing (1)
  • Anxiety Treatment (1)
  • CBT Treatment (1)
  • therapy for anxiety (1)
  • PTSD Therapist (13)
  • Grounding (1)
  • Counseling Fresno (1)
  • Ecotherapy (1)
  • Anxiety Attacks (1)
  • psychotherapy (2)
  • Marriage Counseling (3)
  • Anxiety Control (1)
  • Pandemic Struggles (1)
  • Cannabis (1)
  • Therapeutic Journaling (1)
  • Anxious (1)
  • Postpartum Depression (2)
  • Combatting Anxiety (1)
  • Anxiety Struggles (1)
  • Relieving Your Anxiety (1)
  • Your Mind (1)
  • Relationship Help (2)
  • Anxiety in Kids (1)
  • New Moms (1)
  • Depression Healing Solutions (1)
  • Fresno Family Therapist (6)
  • Depression Help (2)
  • Couples Therapist (5)
  • Business Anxiety (1)
  • Dealing with Anxiety (1)
  • Coronavirus Stress (1)
  • Alleviating Anxiety (1)
  • Help Anxiety (1)
  • Couples Counselor (9)
  • Addiction Therapy (2)
  • Blended Families (1)
  • Risk of Suicide (1)
  • Thinking Positively (1)
  • Panic Attacks (3)
  • Fresno CBT Therapy (1)
  • Change (1)
  • Growth and Healing (1)
  • Alleviate Anxiety (1)
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  • Marriage Counselor (1)
  • Talk Therapy (1)
  • Anxiety Counselor (5)
  • What is Ecotherapy (1)
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  • Beat Depression (1)
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  • Nice Guy vs. Bad Boy (1)
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