(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Overcoming Anxiety in the Business World: Sometimes You Just Have to Get It Done

Jul 06, 2017


We've all been there. We've all had a thousand intelligent and innovative ideas that none of us have acted upon because we were, well....scared. Anxious. Fearful of rejection and therefore loss of income. Absolutely frightened of the future and what our customers may think of us for trying what turned out to be a less than great idea.

The thing is that we can't allow ourselves to be this way about our business. The very nature of owning a business is to make changes where necessary and to try new things in an effort to stimulate growth! In other words, the best advice is to simply take the risk and get it done.

That's honestly what it boils down to in business; this is the fork in the road so many have come to when they have a great idea, but aren't sure how if they should make it happen.

If you want a little help making the decision to go forward or stay where you are, trying asking yourself a few pertinent questions. What is it that makes you fearful? Are these things legitimate concerns? How do you think this will really turn out should you go through with it (as this could be very different from the first two questions)? Asking yourself these questions are key to helping you grow that thick skin necessary in business, and will help you decide whether or not this idea will work.

If nothing else helps, realize this: the nature of business is to take risks, and failures happen from time to time. Just because a failure occurs doesn't always mean the end of the world. Breathe, and make a decision. Don't let your anxiety paralyze you in the decision-making process.

Want more articles on how to overcome anxiety in more situations? Contact us today.


Tags: Anxiety, Anxiety Therapy, Business Anxiety, Fresno Anxiety Therapist
Category: Anxiety Therapy

Loading Conversation

Next »
« Previous

Category List

Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)
Depression Counseling (43)
PTSD (31)
Cognitive Behavioral Therapy (27)

Tag List

PTSD Therapy (20)
PTSD Family Therapy (1)
Coping Mechanism (1)
Beat Depression (1)
Major Depressive Disorder (1)
Fresno CBT Therapy (1)
Postpartum Depression Relief (1)
Game Playing (1)
Self-care (1)
Coping with Anxiety (4)
Fresno Couples Therapy (1)
Grounding (1)
Loss (2)
Loving Your Spouse (1)
Therapy Tips (1)
EMDR (1)
Relieving Your Anxiety (1)
Teen Depression (1)
Racing Mind (1)
Family Help (1)
Pandemic Struggles (1)
Risk of Suicide (1)
improve your relationship (1)
Family Therapist (7)
Couples Therapy (9)
Cannabis (1)
Family Drama (1)
Ecotherapy (1)
Health and Counseling (1)
Depression Counseling Tips (1)
Anxiety Counseling (20)
Fresno Depression Counselor (3)
Depressed (4)
Family Counselor (1)
Pandemic Anxiety (1)
Fresno CBT (2)
Depression Healing (1)
Battling Anxiety (1)
Talk Therapy (1)
Holiday Stress (3)
Panic Coping Tactics (1)
Depression Questions (1)
CBT in Fresno (1)
Dating Anxiety (2)
Sadness (1)
Help Anxiety (1)
Change Thoughts (1)
Fresno Anxiety Counseling (3)
Cognitive behavioral therapy (28)
Anxiety Help (7)
Serotonin (2)
Counseling for Depression (3)
Anxiety Symptoms (2)
Anxiety Struggles (1)
Work Together (1)
Narrative Exposure Therapy (1)
Re-building Relationships (1)
Psychology (1)
PTSD and Trauma (2)
Therapy and Depression (1)
Manage Depression (1)
Red Flags (1)
Depression (21)
PTSD Help (2)
Anxiety and Dating (1)
Struggling with Anxiety (1)
suffering from depression (1)
Alleviating Anxiety (1)
Dealing with Anxiety (1)
Couples Counselor (9)
Coronavirus Stress (1)
family stress (1)
Fresno Anxiety Therapist (6)
COVID19 (1)
Couples Counselin (1)
Get Help (2)
Couple Counselor. Fresno Couples Counseling (1)
First Responders (1)
Thinking Positively (1)
Family Therapy Options (1)
Fresno Therapist (77)
Distressing Thoughts and Emotions (1)
Self-Talk (1)
Supporting Your Partner (1)
Hygge (1)
Starting a New Job (1)
Counseling (4)
CBT Therapist (9)
Seeking Guidance (1)
Marriage Counselor (1)
Relationship Anxiety (1)
Depression Counseling (23)
Change (1)
Couples Counseling (28)
Alleviate Anxiety and Depression (1)
Depression Symptoms (1)
Living with PTSD (1)
Have PTSD (1)
PTSD Counseling (2)
PTSD Symptoms (1)
CBT Teaching Techniques (1)
Relief from Anxiety (1)
Anxiety Counselor (5)
Couples Communication (2)
Social Anxiety (1)
Bilateral Stimulation (1)
Families with PTSD (1)
Severe Anxiety (1)
Acute Anxiety (1)
Anxiety Relief (2)
Depression Tips (1)
Grounding Techniques (1)
Defeating Anxiety (2)
Blended Families (1)
Addiction Recovery (1)
Lifestyle Changes (1)
Self-Quarantining (1)
Healthy Lifestyle (1)
Successful Relationships (1)
Reduce Anxiety (2)
CBT Counselor (1)
Toxic Relationships (1)
Anxiety in Children (1)
Panic Attacks (3)
Fresno Counseling (15)
What is Ecotherapy (1)
Young Adults and Anxiety (1)
Life Changes (1)
Dealing with Loss (3)
Reconcile Relationships (1)
Grounding Skills (1)
Communication Classes (1)
Anxiety and PTSD (1)
Anxiety (27)
PTSD (25)
Family Communication (2)
Individual Therapy (2)
Prioritizing Mental Health (1)
Relationship Counselor (2)
Antidepressants (1)
Family Therapy (24)
Depression Counselor (6)
Fresno Depression Therapist (2)
Fresno Family Therapist (6)
Cognitive Therapy (1)
Relationship Therapy (2)
A Partner with Anxiety (1)
CBT Treatment (1)
new job stress (1)
Anxiety and Depression Therapy (1)
Holiday Season Help (1)
Fresno PTSD Therapist (5)
Anxiety Tips (12)
Anxiety in Women (1)
Benefits of Couples Counseling (1)
Adopted Children (1)
EMDR Therapy (1)
Benefits of EMDR (1)
Therapy Help (1)
Anxiety Therapist (14)
Relationship Counseling (7)
Depression Myths (1)
Frantic Thoughts (1)
Fresno Depression Counseling (1)
Relationship Help (2)
Fresno CBT Therapist (5)
Fresno Family Counseling (1)
Family Counseling (1)
Anxiety Attacks (1)
post-traumatic stress disorder (3)
Trauma (5)
Stress Relief (1)
Death Of A Child (1)
Depressive Disorders (1)
Fresno Therapists (1)
Marriage Counseling (3)
therapy for anxiety (1)
Find a Depression Therapist (1)
CBT Help (1)
Couples Therapist (5)
How to Deal with Anxiety (1)
Alleviate Anxiety (1)
Anxiety Therapis (1)
Treating Anxiety Disorders (1)
Anxiety Help Methods (1)
Adjustment Disorders (1)
Relationship Advice (1)
Holistic (1)
Anxiety Control (1)
Corona Virus Anxiety (1)
Trauma Therapy (1)
Therapy Treatments (1)
Panic (3)
CBT (27)
Relationship Therapist (2)
What is PTSD (2)
Postpartum Depression (2)
Therapeutic Journaling (1)
anxiety therapy in Fresno (1)
Reasons to Seek Counseling (1)
Jodi Mitchell Therapist (1)
Post Traumatic Stress Disorder (3)
MBCT (1)
Feel Better (1)
Spouse Who Suffers from Anxiety (1)
Substance Abuse (1)
Anxiety Therapy (41)
Depression Cure (1)
Fresno Family Therapy (7)
Holiday Depression (1)
Overcoming Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Anxiety Counselor (2)
Stress and Anxiety (1)
PTSD Fresno Therapist (1)
Pets Help Children with Anxiety (1)
Addiction Therapy (2)
psychotherapy (2)
Body Image Induced Anxiety (1)
Relieve Your Anxiety (1)
Art Therapy for Depression (1)
Self-Care Tips for Teens (1)
Combatting Anxiety (1)
Depression Healing Solutions (1)
Adolescent Therapy (1)
Anxiety Attack (1)
CBT Benefits (1)
Counseling Help (1)
Your Mind (1)
Counseling Fresno (1)
About Anxiety (1)
Covid-19 (1)
Therapy (1)
Fresno Depression Therapy (4)
Depression Help (2)
Weight Loss (1)
Anxious (1)
Anxiety in Kids (1)
New Moms (1)
Move Forward (1)
Fresno Anxiety Therapy (3)
Narrative Therapy (1)
Benefits of Therapy (1)
Fresno Anxiety Therapyy (1)
Child Therapy (2)
Psychoanalysis (1)
Handling Anxiety (1)
Bankruptcy (1)
Cognitive Behavior Therapy (1)
Depression Therapy (19)
relationships (2)
Business Anxiety (1)
CBT Therapy (2)
Mindfulness-based Cognitive Therapy (1)
Anxiety Disorders (2)
Fight Anxiety (1)
Banishing Anxiety (1)
Fresno Therapy (14)
Pets for Anxiety (1)
Group Therapy (1)
Depression Therapist (7)
Poetry (1)
Fresno Couples Therapist (6)
Loss of a Child (1)
Trauma and PTSD (1)
Cognitive Behavioral Therapy Exercises (1)
Depression and Anxiety (1)
Anxiety Treatment (1)
communication (2)
Cognitive Behavioral Therapist (5)
Workplace Anxiety (1)
Child Anxiety Therapy (1)
Teen Anxiety (1)
Stress (3)
Therapy for Depression (1)
Parent Relationship (1)
Working Together (1)
Minimize Anxiety (1)
Addiction (2)
Suicidal Teen (1)
Growth and Healing (1)
PPD (1)
Fresno Counselor (17)
Fresno Couples Counselor (4)
Fresno PTSD Therapy (4)
Mental Health (2)
Trauma Therapist (1)
Fresno Couples Counseling (5)
Nice Guy vs. Bad Boy (1)
PTSD Therapist (13)

Tag Cloud

  • Depressed (4)
  • Addiction Therapy (2)
  • Frantic Thoughts (1)
  • Fresno CBT Therapy (1)
  • Fresno Couples Counselor (4)
  • PTSD (25)
  • Fresno Family Therapist (6)
  • Dealing with Loss (3)
  • CBT Teaching Techniques (1)
  • Family Drama (1)
  • Defeating Anxiety (2)
  • Anxiety and Depression Therapy (1)
  • Anxiety in Women (1)
  • Sadness (1)
  • Therapy Treatments (1)
  • Family Communication (2)
  • Anxiety Attacks (1)
  • Coronavirus Stress (1)
  • Game Playing (1)
  • Grounding Skills (1)
  • suffering from depression (1)
  • Substance Abuse (1)
  • Holiday Stress (3)
  • Fresno Anxiety Therapist (6)
  • Social Anxiety (1)
  • Workplace Anxiety (1)
  • Teen Depression (1)
  • Move Forward (1)
  • Corona Virus Anxiety (1)
  • Relieve Your Anxiety (1)
  • Red Flags (1)
  • Adolescent Therapy (1)
  • Working Together (1)
  • Pets for Anxiety (1)
  • Holiday Depression (1)
  • Depression Therapist (7)
  • Bilateral Stimulation (1)
  • Benefits of EMDR (1)
  • Pandemic Anxiety (1)
  • PTSD Counseling (2)
  • Anxiety Therapis (1)
  • Trauma and PTSD (1)
  • Spouse Who Suffers from Anxiety (1)
  • CBT (27)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Control (1)
  • Anxiety Struggles (1)
  • Living with PTSD (1)
  • Fresno Counseling (15)
  • Serotonin (2)
  • PTSD Family Therapy (1)
  • Depression Counseling Tips (1)
  • Depression Symptoms (1)
  • Feel Better (1)
  • Dating Anxiety (2)
  • CBT Help (1)
  • Child Anxiety Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Therapeutic Journaling (1)
  • Anxiety and PTSD (1)
  • CBT Therapy (2)
  • Counseling (4)
  • Have PTSD (1)
  • First Responders (1)
  • Couples Communication (2)
  • Therapy and Depression (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Counselor (5)
  • Depression Cure (1)
  • Family Therapist (7)
  • Anxiety Therapy (41)
  • psychotherapy (2)
  • CBT in Fresno (1)
  • Fresno Therapists (1)
  • Antidepressants (1)
  • PTSD Therapy (20)
  • Relationship Anxiety (1)
  • Covid-19 (1)
  • Alleviating Anxiety (1)
  • Hygge (1)
  • Family Counseling (1)
  • Get Help (2)
  • Change (1)
  • Fresno Anxiety Therapy (3)
  • CBT Treatment (1)
  • Communication Classes (1)
  • Prioritizing Mental Health (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Parent Relationship (1)
  • Panic Coping Tactics (1)
  • Handling Anxiety (1)
  • Family Counselor (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Relieving Your Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Anxiety Tips (12)
  • Anxiety and Dating (1)
  • What is PTSD (2)
  • Self-Quarantining (1)
  • Holistic (1)
  • Depression Counseling (23)
  • Individual Therapy (2)
  • Grounding (1)
  • Depression (21)
  • Anxiety Help (7)
  • Ecotherapy (1)
  • Loss of a Child (1)
  • Fresno CBT Therapist (5)
  • COVID19 (1)
  • Cognitive Therapy (1)
  • improve your relationship (1)
  • Fresno Therapy (14)
  • Successful Relationships (1)
  • Overcoming Anxiety (1)
  • Anxiety Help Methods (1)
  • Self-Talk (1)
  • Couples Counselor (9)
  • Self-care (1)
  • What is Ecotherapy (1)
  • Panic Attacks (3)
  • Your Mind (1)
  • Fresno Counselor (17)
  • Therapy Tips (1)
  • Manage Depression (1)
  • Talk Therapy (1)
  • Depressive Disorders (1)
  • Business Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Grounding Techniques (1)
  • Alleviate Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Bankruptcy (1)
  • therapy for anxiety (1)
  • CBT Counselor (1)
  • PTSD and Trauma (2)
  • Acute Anxiety (1)
  • Depression Questions (1)
  • Trauma Therapist (1)
  • New Moms (1)
  • new job stress (1)
  • Thinking Positively (1)
  • Anxiety Therapist (14)
  • Loss (2)
  • EMDR (1)
  • Art Therapy for Depression (1)
  • Re-building Relationships (1)
  • Benefits of Therapy (1)
  • Narrative Exposure Therapy (1)
  • Group Therapy (1)
  • Marriage Counseling (3)
  • Relationship Therapy (2)
  • Alleviate Anxiety and Depression (1)
  • relationships (2)
  • Cognitive Behavioral Therapist (5)
  • Depression Healing Solutions (1)
  • Relationship Counseling (7)
  • Anxiety Counseling (20)
  • Reasons to Seek Counseling (1)
  • Trauma Therapy (1)
  • Anxiety Treatment (1)
  • Major Depressive Disorder (1)
  • Fresno Depression Counseling (1)
  • Family Therapy Options (1)
  • Anxiety in Kids (1)
  • Cognitive behavioral therapy (28)
  • Cognitive Behavior Therapy (1)
  • Depression Tips (1)
  • Therapy Help (1)
  • About Anxiety (1)
  • Weight Loss (1)
  • Families with PTSD (1)
  • communication (2)
  • PTSD Symptoms (1)
  • Anxiety in Children (1)
  • Fresno Couples Counseling (5)
  • Toxic Relationships (1)
  • Counseling Fresno (1)
  • Severe Anxiety (1)
  • Fresno Depression Counselor (3)
  • Relationship Advice (1)
  • Anxiety Attack (1)
  • Treating Anxiety Disorders (1)
  • PTSD Therapist (13)
  • Fresno Anxiety Counselor (2)
  • Racing Mind (1)
  • Supporting Your Partner (1)
  • Combatting Anxiety (1)
  • Mental Health (2)
  • Fight Anxiety (1)
  • Marriage Counselor (1)
  • Seeking Guidance (1)
  • Couples Therapist (5)
  • How to Deal with Anxiety (1)
  • MBCT (1)
  • family stress (1)
  • Fresno Family Therapy (7)
  • Adopted Children (1)
  • Depression Therapy (19)
  • Lifestyle Changes (1)
  • Death Of A Child (1)
  • Health and Counseling (1)
  • Couples Counseling (28)
  • Fresno Depression Therapist (2)
  • Depression and Anxiety (1)
  • Trauma (5)
  • Depression Help (2)
  • Beat Depression (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Loving Your Spouse (1)
  • Fresno Therapist (77)
  • Cannabis (1)
  • Therapy (1)
  • Couples Therapy (9)
  • Holiday Season Help (1)
  • Stress (3)
  • Depression Healing (1)
  • Stress Relief (1)
  • Panic (3)
  • Battling Anxiety (1)
  • Family Therapy (24)
  • Work Together (1)
  • Fresno Couples Therapist (6)
  • Anxious (1)
  • Minimize Anxiety (1)
  • Anxiety Disorders (2)
  • Anxiety Symptoms (2)
  • Depression Counselor (6)
  • CBT Therapist (9)
  • Fresno Family Counseling (1)
  • Growth and Healing (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety (27)
  • Family Help (1)
  • Find a Depression Therapist (1)
  • post-traumatic stress disorder (3)
  • Reduce Anxiety (2)
  • Child Therapy (2)
  • Stress and Anxiety (1)
  • Narrative Therapy (1)
  • Psychology (1)
  • Risk of Suicide (1)
  • Reconcile Relationships (1)
  • Addiction (2)
  • Anxiety Relief (2)
  • Relief from Anxiety (1)
  • Starting a New Job (1)
  • Dealing with Anxiety (1)
  • Change Thoughts (1)
  • Life Changes (1)
  • Fresno PTSD Therapy (4)
  • Fresno Depression Therapy (4)
  • Fresno Couples Therapy (1)
  • Body Image Induced Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Blended Families (1)
  • Relationship Counselor (2)
  • Young Adults and Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Pandemic Struggles (1)
  • Relationship Therapist (2)
  • Coping with Anxiety (4)
  • Relationship Help (2)
  • Teen Anxiety (1)
  • PPD (1)
  • Banishing Anxiety (1)
  • Coping Mechanism (1)
  • Counseling for Depression (3)
  • A Partner with Anxiety (1)
  • Adjustment Disorders (1)
  • Poetry (1)
  • Postpartum Depression (2)
  • Pets Help Children with Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno CBT (2)
  • Healthy Lifestyle (1)
  • CBT Benefits (1)
  • Nice Guy vs. Bad Boy (1)
  • PTSD Help (2)
  • EMDR Therapy (1)
  • Struggling with Anxiety (1)
  • Counseling Help (1)
  • Postpartum Depression Relief (1)
  • Addiction Recovery (1)
  • Psychoanalysis (1)
  • Self-Care Tips for Teens (1)
  • Therapy for Depression (1)
  • Couples Counselin (1)
  • Suicidal Teen (1)
  • Help Anxiety (1)
  • Depression Myths (1)
 

Archive

2019

  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.