(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

How Counseling Can Help You Through Postpartum Depression

Jun 04, 2020

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yourself, do I have Postpartum Depression? Possibly. There's no need to worry, however. You're not the first woman, that's given birth, to feel this way. And, you will not be the last.


Working through these issues on your own can be really tough. You feel guilty for being sad. And, everyone has the right to feel secured in their emotions, especially negative emotions. Because coming into motherhood has been glamorized by the movies we see, and many other things, we tend to feel shame if we experience any emotion other than pure happiness for our new bundle of joy.


You need someone on your team that will not only acknowledge your troubles, but will help you come through this dark time. Counselors can help you understand the sometimes conflicting emotions associated with childbirth. We understand how to navigate the waters of a new addition to the family. Hormones are raging. Between a contracting uterus, trying to see just how much breast milk to produce, and bonding with the baby, the brain has a lot to deal with.


You don't have to feel misunderstood, or alone. We are waiting with open arms. We will help you get back to the way you were before the trauma, which is the proper term used to describe childbirth. We have counselors awaiting your call. They can help you find your groove amongst the chaos. So, contact us for more information on PPD and to get started on a plan of care.



Tags: Depression Therapy, Postpartum Depression, PPD, Postpartum Depression Relief
Category: Depression Counseling

Loading Conversation

Next »
« Previous

Category List

Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)
Couples Counseling (34)
Family Therapy (20)

Tag List

Couples Therapist (5)
Alleviate Anxiety and Depression (1)
Overcoming Anxiety (1)
Family Therapy (24)
Marriage Counselor (1)
Counseling Fresno (1)
Depression Counseling (23)
Body Image Induced Anxiety (1)
PTSD Help (2)
Fresno Cognitive Behavioral Therapy (1)
Jodi Mitchell Therapist (1)
Severe Anxiety (1)
Dating Anxiety (2)
Antidepressants (1)
Fresno CBT (2)
Depression Help (2)
Anxiety in Children (1)
PPD (1)
Fresno Depression Counseling (1)
Fresno Couples Counselor (4)
Supporting Your Partner (1)
Mental Health (2)
Depression Healing Solutions (1)
Covid-19 (1)
Anxious (1)
Relief from Anxiety (1)
CBT (27)
post-traumatic stress disorder (3)
Narrative Exposure Therapy (1)
Anxiety Help (7)
CBT in Fresno (1)
Serotonin (2)
PTSD Therapy (20)
Beat Depression (1)
Fresno Therapist (77)
Lifestyle Changes (1)
Bankruptcy (1)
Starting a New Job (1)
Fresno Anxiety Counselor (2)
Trauma Therapy (1)
Parent Relationship (1)
What is Ecotherapy (1)
Art Therapy for Depression (1)
Coping Mechanism (1)
Healthy Lifestyle (1)
Couples Therapy (9)
Therapeutic Journaling (1)
Anxiety Relief (2)
Family Help (1)
Relationship Therapist (2)
Adolescent Therapy (1)
Anxiety Struggles (1)
Loss (2)
Anxiety and Dating (1)
suffering from depression (1)
Holiday Season Help (1)
Living with PTSD (1)
Nice Guy vs. Bad Boy (1)
First Responders (1)
Therapy (1)
Holistic (1)
Treating Anxiety Disorders (1)
Handling Anxiety (1)
Anxiety Symptoms (2)
Anxiety Disorders (2)
Family Counseling (1)
Loving Your Spouse (1)
Panic (3)
Depression Questions (1)
Addiction (2)
Teen Depression (1)
Corona Virus Anxiety (1)
Banishing Anxiety (1)
Help Anxiety (1)
Bilateral Stimulation (1)
Fresno Family Counseling (1)
Battling Anxiety (1)
Anxiety Therapist (14)
Relationship Counselor (2)
Psychoanalysis (1)
Fresno Therapy (14)
What is PTSD (2)
Family Counselor (1)
Adopted Children (1)
Growth and Healing (1)
Pets Help Children with Anxiety (1)
PTSD Fresno Therapist (1)
Talk Therapy (1)
Stress Relief (1)
Minimize Anxiety (1)
Get Help (2)
Group Therapy (1)
Relieve Your Anxiety (1)
Grounding Skills (1)
Family Drama (1)
Depression Counselor (6)
Fresno Couples Therapist (6)
Fresno Depression Counselor (3)
Cognitive Behavior Therapy (1)
Suicidal Teen (1)
Child Anxiety Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Relationship Anxiety (1)
Fight Anxiety (1)
Health and Counseling (1)
therapy for anxiety (1)
Fresno Couples Counseling (5)
Social Anxiety (1)
Couples Counseling (28)
Benefits of EMDR (1)
Fresno CBT Therapist (5)
Fresno PTSD Therapy (4)
Trauma and PTSD (1)
Depression Healing (1)
EMDR (1)
Families with PTSD (1)
family stress (1)
Coronavirus Stress (1)
Dealing with Loss (3)
Ecotherapy (1)
Relationship Therapy (2)
Self-care (1)
Sadness (1)
Communication Classes (1)
About Anxiety (1)
Seeking Guidance (1)
Move Forward (1)
Pandemic Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Couples Communication (2)
Thinking Positively (1)
Fresno Anxiety Therapyy (1)
Adjustment Disorders (1)
Red Flags (1)
Fresno Depression Therapist (2)
Psychology (1)
Fresno PTSD Therapist (5)
PTSD Family Therapy (1)
Fresno Anxiety Therapy (3)
Distressing Thoughts and Emotions (1)
Your Mind (1)
Postpartum Depression (2)
CBT Therapist (9)
Anxiety and Depression Therapy (1)
Therapy and Depression (1)
Manage Depression (1)
Blended Families (1)
Alleviating Anxiety (1)
CBT Treatment (1)
Grounding Techniques (1)
Anxiety (27)
Depression Myths (1)
Depression Therapist (7)
Couples Counselor (9)
Reasons to Seek Counseling (1)
Frantic Thoughts (1)
Narrative Therapy (1)
Game Playing (1)
PTSD Therapist (13)
CBT Help (1)
improve your relationship (1)
Marriage Counseling (3)
Anxiety Control (1)
Fresno Counselor (17)
Fresno Family Therapy (7)
Anxiety Attacks (1)
psychotherapy (2)
Workplace Anxiety (1)
Hygge (1)
Mindfulness-based Cognitive Therapy (1)
Relationship Advice (1)
Reduce Anxiety (2)
PTSD and Trauma (2)
Relationship Help (2)
Anxiety Therapy (41)
Anxiety Attack (1)
Death Of A Child (1)
Find a Depression Therapist (1)
Post Traumatic Stress Disorder (3)
Young Adults and Anxiety (1)
CBT Counselor (1)
Postpartum Depression Relief (1)
Change Thoughts (1)
Trauma Therapist (1)
Stress (3)
communication (2)
COVID19 (1)
Coping with Anxiety (4)
Life Changes (1)
Anxiety and PTSD (1)
How to Deal with Anxiety (1)
Anxiety Therapis (1)
Depressed (4)
Fresno Anxiety Therapist (6)
A Partner with Anxiety (1)
Self-Quarantining (1)
Fresno Depression Therapy (4)
Couples Counselin (1)
Fresno Counseling (15)
Cognitive Behavioral Therapist (5)
Family Communication (2)
Family Therapist (7)
Depression Tips (1)
Pets for Anxiety (1)
Feel Better (1)
Anxiety Help Methods (1)
EMDR Therapy (1)
anxiety therapy in Fresno (1)
Change (1)
PTSD Counseling (2)
Poetry (1)
Anxiety Tips (12)
Dealing with Anxiety (1)
Loss of a Child (1)
Risk of Suicide (1)
Depression (21)
Relieving Your Anxiety (1)
Prioritizing Mental Health (1)
Depression and Anxiety (1)
Individual Therapy (2)
Benefits of Couples Counseling (1)
CBT Teaching Techniques (1)
Fresno Couples Therapy (1)
Counseling Help (1)
Cognitive Therapy (1)
Cognitive behavioral therapy (28)
Therapy Treatments (1)
Anxiety Counseling (20)
Holiday Stress (3)
Racing Mind (1)
Depressive Disorders (1)
Have PTSD (1)
Struggling with Anxiety (1)
Child Therapy (2)
Teen Anxiety (1)
Grounding (1)
Trauma (5)
Cannabis (1)
Benefits of Therapy (1)
Holiday Depression (1)
Combatting Anxiety (1)
Depression Symptoms (1)
Pandemic Struggles (1)
Acute Anxiety (1)
PTSD (25)
Fresno Family Therapist (6)
Depression Counseling Tips (1)
Anxiety Counselor (5)
Anxiety Treatment (1)
Anxiety in Kids (1)
Work Together (1)
Cognitive Behavioral Therapy Exercises (1)
Reconcile Relationships (1)
Alleviate Anxiety (1)
Panic Attacks (3)
Therapy for Depression (1)
Re-building Relationships (1)
new job stress (1)
Defeating Anxiety (2)
Counseling for Depression (3)
Panic Coping Tactics (1)
Working Together (1)
Fresno Anxiety Counseling (3)
Addiction Recovery (1)
Relationship Counseling (7)
Therapy Tips (1)
Fresno Therapists (1)
relationships (2)
Weight Loss (1)
PTSD Symptoms (1)
Substance Abuse (1)
Self-Talk (1)
Therapy Help (1)
Successful Relationships (1)
CBT Benefits (1)
Stress and Anxiety (1)
CBT Therapy (2)
Major Depressive Disorder (1)
Family Therapy Options (1)
New Moms (1)
Addiction Therapy (2)
Anxiety in Women (1)
Self-Care Tips for Teens (1)
Depression Cure (1)
Counseling (4)
MBCT (1)
Fresno CBT Therapy (1)
Toxic Relationships (1)
Depression Therapy (19)
Business Anxiety (1)

Tag Cloud

  • What is Ecotherapy (1)
  • Weight Loss (1)
  • Fresno Anxiety Counseling (3)
  • Death Of A Child (1)
  • Narrative Exposure Therapy (1)
  • CBT Therapy (2)
  • First Responders (1)
  • Depressive Disorders (1)
  • Feel Better (1)
  • EMDR (1)
  • Benefits of Couples Counseling (1)
  • Trauma (5)
  • Find a Depression Therapist (1)
  • Couples Counselor (9)
  • Panic Coping Tactics (1)
  • Anxiety Counselor (5)
  • Have PTSD (1)
  • Sadness (1)
  • Loss of a Child (1)
  • Couples Communication (2)
  • Self-Care Tips for Teens (1)
  • Family Therapy Options (1)
  • Fresno Depression Counseling (1)
  • Living with PTSD (1)
  • Risk of Suicide (1)
  • CBT Teaching Techniques (1)
  • Cognitive behavioral therapy (28)
  • Handling Anxiety (1)
  • Battling Anxiety (1)
  • Stress Relief (1)
  • Fresno Anxiety Counselor (2)
  • Depression Counseling Tips (1)
  • Racing Mind (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Blended Families (1)
  • Business Anxiety (1)
  • Depression Therapy (19)
  • Narrative Therapy (1)
  • Art Therapy for Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno CBT Therapist (5)
  • Talk Therapy (1)
  • PTSD Help (2)
  • Relieving Your Anxiety (1)
  • Depression (21)
  • Anxiety and PTSD (1)
  • MBCT (1)
  • Marriage Counselor (1)
  • Cognitive Behavior Therapy (1)
  • Workplace Anxiety (1)
  • Self-care (1)
  • Depression Help (2)
  • Beat Depression (1)
  • Anxiety (27)
  • Holiday Depression (1)
  • Relationship Therapist (2)
  • Alleviate Anxiety and Depression (1)
  • Fresno Therapist (77)
  • Postpartum Depression Relief (1)
  • Anxiety Attacks (1)
  • Bankruptcy (1)
  • Lifestyle Changes (1)
  • Reduce Anxiety (2)
  • PPD (1)
  • COVID19 (1)
  • Stress (3)
  • Jodi Mitchell Therapist (1)
  • Family Communication (2)
  • New Moms (1)
  • Cognitive Therapy (1)
  • Relief from Anxiety (1)
  • Pandemic Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Game Playing (1)
  • Major Depressive Disorder (1)
  • Successful Relationships (1)
  • Therapy and Depression (1)
  • Coping Mechanism (1)
  • Fresno Depression Counselor (3)
  • Dealing with Anxiety (1)
  • Bilateral Stimulation (1)
  • Couples Counseling (28)
  • Fresno Couples Therapist (6)
  • Depressed (4)
  • Depression Tips (1)
  • What is PTSD (2)
  • Ecotherapy (1)
  • Grounding (1)
  • Panic (3)
  • Adjustment Disorders (1)
  • Postpartum Depression (2)
  • Depression Healing Solutions (1)
  • Overcoming Anxiety (1)
  • Fresno Couples Counselor (4)
  • About Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relationship Advice (1)
  • Depression Questions (1)
  • Panic Attacks (3)
  • suffering from depression (1)
  • Banishing Anxiety (1)
  • Depression Counselor (6)
  • Family Therapist (7)
  • Reconcile Relationships (1)
  • Depression Therapist (7)
  • Anxiety and Dating (1)
  • Antidepressants (1)
  • Acute Anxiety (1)
  • Anxiety Disorders (2)
  • Relationship Counselor (2)
  • PTSD Fresno Therapist (1)
  • Growth and Healing (1)
  • Addiction (2)
  • Fresno Depression Therapist (2)
  • Distressing Thoughts and Emotions (1)
  • Cannabis (1)
  • Therapy Treatments (1)
  • Dating Anxiety (2)
  • Poetry (1)
  • Relationship Therapy (2)
  • Anxiety Symptoms (2)
  • Depression Cure (1)
  • Grounding Techniques (1)
  • Fresno Depression Therapy (4)
  • Life Changes (1)
  • relationships (2)
  • communication (2)
  • Fresno Therapists (1)
  • Holistic (1)
  • Anxiety Help (7)
  • Therapy for Depression (1)
  • Corona Virus Anxiety (1)
  • Family Therapy (24)
  • Manage Depression (1)
  • Teen Depression (1)
  • Anxiety Counseling (20)
  • Fresno Family Therapy (7)
  • Combatting Anxiety (1)
  • Counseling Fresno (1)
  • Coronavirus Stress (1)
  • Fresno Counselor (17)
  • PTSD Family Therapy (1)
  • Anxiety Therapis (1)
  • PTSD Counseling (2)
  • post-traumatic stress disorder (3)
  • Frantic Thoughts (1)
  • Anxiety and Depression Therapy (1)
  • new job stress (1)
  • Change (1)
  • Therapy Tips (1)
  • Fresno PTSD Therapy (4)
  • Change Thoughts (1)
  • Benefits of Therapy (1)
  • Struggling with Anxiety (1)
  • Substance Abuse (1)
  • Pets for Anxiety (1)
  • CBT Benefits (1)
  • psychotherapy (2)
  • Anxiety in Children (1)
  • Anxiety Therapist (14)
  • CBT Therapist (9)
  • Starting a New Job (1)
  • CBT (27)
  • Anxiety Attack (1)
  • Dealing with Loss (3)
  • Fresno Anxiety Therapyy (1)
  • Fresno Therapy (14)
  • Fresno Anxiety Therapist (6)
  • Serotonin (2)
  • Your Mind (1)
  • therapy for anxiety (1)
  • Thinking Positively (1)
  • Relationship Counseling (7)
  • Seeking Guidance (1)
  • Anxiety Help Methods (1)
  • Individual Therapy (2)
  • Psychoanalysis (1)
  • Therapeutic Journaling (1)
  • improve your relationship (1)
  • Therapy (1)
  • Depression Healing (1)
  • Pets Help Children with Anxiety (1)
  • Therapy Help (1)
  • Anxiety Control (1)
  • Fresno Anxiety Therapy (3)
  • Counseling (4)
  • Hygge (1)
  • Stress and Anxiety (1)
  • Anxiety Treatment (1)
  • Child Anxiety Therapy (1)
  • Fresno Counseling (15)
  • Fresno Family Therapist (6)
  • PTSD Symptoms (1)
  • Suicidal Teen (1)
  • Grounding Skills (1)
  • PTSD Therapist (13)
  • Trauma Therapy (1)
  • Relieve Your Anxiety (1)
  • Anxiety Therapy (41)
  • CBT Help (1)
  • Communication Classes (1)
  • Fight Anxiety (1)
  • Fresno Family Counseling (1)
  • Healthy Lifestyle (1)
  • Anxiety Struggles (1)
  • How to Deal with Anxiety (1)
  • Young Adults and Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Work Together (1)
  • Couples Therapy (9)
  • Depression and Anxiety (1)
  • CBT Counselor (1)
  • Pandemic Struggles (1)
  • A Partner with Anxiety (1)
  • Fresno CBT (2)
  • Re-building Relationships (1)
  • Psychology (1)
  • Mental Health (2)
  • Child Therapy (2)
  • Fresno Couples Counseling (5)
  • Minimize Anxiety (1)
  • Anxious (1)
  • Teen Anxiety (1)
  • family stress (1)
  • Move Forward (1)
  • Loving Your Spouse (1)
  • Anxiety Tips (12)
  • Couples Therapist (5)
  • Coping with Anxiety (4)
  • Trauma and PTSD (1)
  • Body Image Induced Anxiety (1)
  • Trauma Therapist (1)
  • Holiday Season Help (1)
  • Loss (2)
  • Self-Quarantining (1)
  • CBT Treatment (1)
  • Marriage Counseling (3)
  • Self-Talk (1)
  • Family Help (1)
  • Health and Counseling (1)
  • Family Counselor (1)
  • PTSD and Trauma (2)
  • Depression Symptoms (1)
  • Get Help (2)
  • Addiction Therapy (2)
  • Depression Counseling (23)
  • Adopted Children (1)
  • Fresno CBT Therapy (1)
  • anxiety therapy in Fresno (1)
  • Spouse Who Suffers from Anxiety (1)
  • Family Drama (1)
  • PTSD Therapy (20)
  • Couples Counselin (1)
  • Fresno Couples Therapy (1)
  • Covid-19 (1)
  • Anxiety in Women (1)
  • Fresno PTSD Therapist (5)
  • Treating Anxiety Disorders (1)
  • Counseling for Depression (3)
  • Relationship Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Addiction Recovery (1)
  • Red Flags (1)
  • Adolescent Therapy (1)
  • PTSD (25)
  • Relationship Help (2)
  • Prioritizing Mental Health (1)
  • Counseling Help (1)
  • Benefits of EMDR (1)
  • Holiday Stress (3)
  • Defeating Anxiety (2)
  • Working Together (1)
  • EMDR Therapy (1)
  • Help Anxiety (1)
  • Severe Anxiety (1)
  • Family Counseling (1)
  • CBT in Fresno (1)
  • Alleviating Anxiety (1)
  • Anxiety in Kids (1)
  • Supporting Your Partner (1)
  • Group Therapy (1)
  • Alleviate Anxiety (1)
  • Social Anxiety (1)
  • Parent Relationship (1)
  • Depression Myths (1)
  • Families with PTSD (1)
  • Anxiety Relief (2)
  • Toxic Relationships (1)
 

Archive

2019

  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.