(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Reducing Anxiety in Kids: Observation and Communication

Everyone gets anxious now and then. But the difference is that when a kid gets anxious, they often don’t have the vocabulary to deal with it. Adults can say, “I’m feeling anxious/worried/tense/stressed out.” But kids don’t often know exactly what is troub…

http://jodimitchellmft.com/blog/2017/10/reducing-anxiety-kids-observation-and-communication

Category List

Couples Counseling (34)
PTSD (31)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Family Therapy (20)
Depression Counseling (43)

Tag List

Business Anxiety (1)
Addiction Therapy (2)
Anxiety Therapy (41)
Depression Cure (1)
First Responders (1)
Trauma Therapy (1)
Depression (21)
Substance Abuse (1)
Relief from Anxiety (1)
Depression and Anxiety (1)
Anxiety Struggles (1)
Adolescent Therapy (1)
psychotherapy (2)
PTSD Therapy (20)
Anxiety Attacks (1)
Fresno Therapy (14)
MBCT (1)
CBT Counselor (1)
Pets Help Children with Anxiety (1)
Move Forward (1)
Game Playing (1)
Supporting Your Partner (1)
Anxiety Relief (2)
Benefits of Couples Counseling (1)
Relationship Therapist (2)
Fresno PTSD Therapist (5)
Suicidal Teen (1)
relationships (2)
Psychology (1)
Blended Families (1)
PTSD (25)
CBT Therapist (9)
Depression Counseling Tips (1)
Anxiety in Kids (1)
Handling Anxiety (1)
Life Changes (1)
Fresno CBT (2)
Fresno Anxiety Therapyy (1)
CBT in Fresno (1)
Family Drama (1)
Adopted Children (1)
Adjustment Disorders (1)
Reduce Anxiety (2)
Teen Depression (1)
Pets for Anxiety (1)
Anxiety Symptoms (2)
Depressive Disorders (1)
Anxiety Control (1)
Change Thoughts (1)
Manage Depression (1)
Anxiety Therapis (1)
PTSD Fresno Therapist (1)
Couples Therapy (9)
Racing Mind (1)
Narrative Exposure Therapy (1)
Risk of Suicide (1)
Fresno Counseling (15)
Poetry (1)
Anxiety in Women (1)
Loss of a Child (1)
Cognitive Behavior Therapy (1)
Counseling Fresno (1)
Beat Depression (1)
Bilateral Stimulation (1)
Weight Loss (1)
Mindfulness-based Cognitive Therapy (1)
Family Counselor (1)
Pandemic Struggles (1)
EMDR Therapy (1)
Fight Anxiety (1)
Postpartum Depression (2)
Trauma (5)
Family Counseling (1)
Death Of A Child (1)
Spouse Who Suffers from Anxiety (1)
Fresno Depression Therapy (4)
Overcoming Anxiety (1)
Grounding Skills (1)
Re-building Relationships (1)
Psychoanalysis (1)
Combatting Anxiety (1)
Self-Talk (1)
Therapy Treatments (1)
Fresno Couples Therapy (1)
New Moms (1)
Holistic (1)
Fresno Cognitive Behavioral Therapy (1)
Cognitive behavioral therapy (28)
improve your relationship (1)
Dealing with Anxiety (1)
Anxiety in Children (1)
Individual Therapy (2)
Holiday Stress (3)
Counseling Help (1)
Cognitive Therapy (1)
Treating Anxiety Disorders (1)
Depression Myths (1)
Toxic Relationships (1)
Severe Anxiety (1)
Alleviate Anxiety and Depression (1)
Fresno Depression Therapist (2)
Panic Coping Tactics (1)
Depression Healing (1)
Fresno Depression Counseling (1)
PPD (1)
Fresno CBT Therapist (5)
Fresno Therapist (77)
Lifestyle Changes (1)
Couples Counseling (28)
Body Image Induced Anxiety (1)
COVID19 (1)
Anxiety and PTSD (1)
Alleviate Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Child Anxiety Therapy (1)
Healthy Lifestyle (1)
Anxiety Help Methods (1)
Fresno CBT Therapy (1)
Fresno Depression Counselor (3)
Battling Anxiety (1)
Living with PTSD (1)
Successful Relationships (1)
Workplace Anxiety (1)
Marriage Counselor (1)
Sadness (1)
Grounding (1)
Anxious (1)
Trauma Therapist (1)
Feel Better (1)
CBT Therapy (2)
Corona Virus Anxiety (1)
Relationship Therapy (2)
PTSD Symptoms (1)
Anxiety Treatment (1)
Panic Attacks (3)
Addiction Recovery (1)
Fresno PTSD Therapy (4)
Therapy Help (1)
Jodi Mitchell Therapist (1)
Families with PTSD (1)
Have PTSD (1)
Acute Anxiety (1)
EMDR (1)
PTSD and Trauma (2)
Help Anxiety (1)
Benefits of EMDR (1)
Therapy and Depression (1)
Therapy (1)
Nice Guy vs. Bad Boy (1)
Addiction (2)
Antidepressants (1)
Depression Counselor (6)
Depression Tips (1)
Depressed (4)
Talk Therapy (1)
Ecotherapy (1)
suffering from depression (1)
Fresno Couples Counseling (5)
Group Therapy (1)
Self-Quarantining (1)
Prioritizing Mental Health (1)
How to Deal with Anxiety (1)
Banishing Anxiety (1)
Family Communication (2)
Child Therapy (2)
Stress Relief (1)
Depression Therapy (19)
Find a Depression Therapist (1)
Anxiety Counseling (20)
Anxiety Disorders (2)
Fresno Anxiety Counselor (2)
Teen Anxiety (1)
Anxiety Counselor (5)
Marriage Counseling (3)
What is Ecotherapy (1)
Relationship Advice (1)
post-traumatic stress disorder (3)
Anxiety and Dating (1)
Family Therapist (7)
Relieving Your Anxiety (1)
Anxiety Attack (1)
Seeking Guidance (1)
Reconcile Relationships (1)
Anxiety (27)
Major Depressive Disorder (1)
Narrative Therapy (1)
Anxiety Therapist (14)
Anxiety Help (7)
Depression Symptoms (1)
Loving Your Spouse (1)
Anxiety Tips (12)
Change (1)
Red Flags (1)
Cannabis (1)
Coping Mechanism (1)
Stress and Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
CBT Teaching Techniques (1)
Relationship Counselor (2)
Therapy Tips (1)
Dealing with Loss (3)
Fresno Counselor (17)
Family Therapy Options (1)
Family Help (1)
Fresno Therapists (1)
Fresno Family Counseling (1)
Depression Healing Solutions (1)
Struggling with Anxiety (1)
About Anxiety (1)
Couples Counselin (1)
Therapeutic Journaling (1)
CBT Treatment (1)
Health and Counseling (1)
Minimize Anxiety (1)
Social Anxiety (1)
Postpartum Depression Relief (1)
Relieve Your Anxiety (1)
Growth and Healing (1)
Depression Counseling (23)
Mental Health (2)
Dating Anxiety (2)
Covid-19 (1)
Frantic Thoughts (1)
Cognitive Behavioral Therapist (5)
Couples Counselor (9)
Parent Relationship (1)
PTSD Family Therapy (1)
new job stress (1)
PTSD Counseling (2)
Panic (3)
Distressing Thoughts and Emotions (1)
Communication Classes (1)
PTSD Therapist (13)
Your Mind (1)
What is PTSD (2)
Relationship Help (2)
Fresno Family Therapist (6)
Relationship Counseling (7)
Self-care (1)
family stress (1)
Get Help (2)
therapy for anxiety (1)
Therapy for Depression (1)
Counseling (4)
Post Traumatic Stress Disorder (3)
Couples Therapist (5)
Starting a New Job (1)
Stress (3)
Relationship Anxiety (1)
Anxiety and Depression Therapy (1)
Work Together (1)
Coronavirus Stress (1)
Pandemic Anxiety (1)
Loss (2)
anxiety therapy in Fresno (1)
Hygge (1)
Serotonin (2)
Bankruptcy (1)
communication (2)
Depression Questions (1)
Fresno Couples Counselor (4)
Counseling for Depression (3)
Defeating Anxiety (2)
Reasons to Seek Counseling (1)
Fresno Couples Therapist (6)
Fresno Anxiety Counseling (3)
PTSD Help (2)
Alleviating Anxiety (1)
Benefits of Therapy (1)
CBT (27)
Holiday Season Help (1)
Fresno Anxiety Therapy (3)
Self-Care Tips for Teens (1)
A Partner with Anxiety (1)
Trauma and PTSD (1)
Holiday Depression (1)
Young Adults and Anxiety (1)
Depression Help (2)
Art Therapy for Depression (1)
Couples Communication (2)
Fresno Family Therapy (7)
Fresno Anxiety Therapist (6)
Grounding Techniques (1)
CBT Benefits (1)
CBT Help (1)
Thinking Positively (1)
Family Therapy (24)
Working Together (1)
Depression Therapist (7)
Coping with Anxiety (4)

Tag Cloud

  • PTSD Counseling (2)
  • PPD (1)
  • Corona Virus Anxiety (1)
  • Holiday Season Help (1)
  • Dealing with Anxiety (1)
  • Depression Symptoms (1)
  • Have PTSD (1)
  • Living with PTSD (1)
  • Anxiety Symptoms (2)
  • Supporting Your Partner (1)
  • Anxiety Relief (2)
  • Therapy for Depression (1)
  • Holiday Depression (1)
  • Fresno CBT Therapy (1)
  • Anxiety Struggles (1)
  • Self-Quarantining (1)
  • Lifestyle Changes (1)
  • First Responders (1)
  • Prioritizing Mental Health (1)
  • Narrative Exposure Therapy (1)
  • Depression Counseling (23)
  • Seeking Guidance (1)
  • Working Together (1)
  • About Anxiety (1)
  • Depression Cure (1)
  • CBT Teaching Techniques (1)
  • Cannabis (1)
  • EMDR Therapy (1)
  • Depression and Anxiety (1)
  • Depression Tips (1)
  • Change Thoughts (1)
  • Fresno Anxiety Counseling (3)
  • Parent Relationship (1)
  • Dealing with Loss (3)
  • Relieving Your Anxiety (1)
  • Couples Counselor (9)
  • PTSD Symptoms (1)
  • Depression Myths (1)
  • Social Anxiety (1)
  • suffering from depression (1)
  • Anxiety Treatment (1)
  • Relieve Your Anxiety (1)
  • Fresno Counseling (15)
  • Fresno Counselor (17)
  • Acute Anxiety (1)
  • PTSD and Trauma (2)
  • Postpartum Depression Relief (1)
  • Anxiety Tips (12)
  • Ecotherapy (1)
  • Narrative Therapy (1)
  • Anxiety Therapy (41)
  • Fresno Family Therapy (7)
  • CBT Counselor (1)
  • Help Anxiety (1)
  • Psychology (1)
  • Grounding (1)
  • Fresno Depression Therapy (4)
  • Relief from Anxiety (1)
  • Game Playing (1)
  • Cognitive behavioral therapy (28)
  • anxiety therapy in Fresno (1)
  • Fresno Depression Counselor (3)
  • Starting a New Job (1)
  • Depression Therapist (7)
  • Pets for Anxiety (1)
  • Anxiety and Dating (1)
  • Couples Therapist (5)
  • Loss of a Child (1)
  • Treating Anxiety Disorders (1)
  • Adjustment Disorders (1)
  • Life Changes (1)
  • relationships (2)
  • Fresno Couples Counselor (4)
  • Postpartum Depression (2)
  • Art Therapy for Depression (1)
  • Stress and Anxiety (1)
  • Fresno CBT Therapist (5)
  • Depression (21)
  • Relationship Counseling (7)
  • psychotherapy (2)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Help (2)
  • Psychoanalysis (1)
  • Fresno PTSD Therapist (5)
  • post-traumatic stress disorder (3)
  • Trauma (5)
  • How to Deal with Anxiety (1)
  • Change (1)
  • Suicidal Teen (1)
  • PTSD (25)
  • Marriage Counseling (3)
  • Toxic Relationships (1)
  • Depression Healing Solutions (1)
  • Fresno Depression Therapist (2)
  • Poetry (1)
  • Depression Healing (1)
  • Pandemic Anxiety (1)
  • PTSD Help (2)
  • Anxiety Control (1)
  • Families with PTSD (1)
  • Family Counseling (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Depression Counseling (1)
  • Child Anxiety Therapy (1)
  • CBT (27)
  • Fresno Couples Therapist (6)
  • Fresno Couples Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Stress Relief (1)
  • Loss (2)
  • Reconcile Relationships (1)
  • New Moms (1)
  • Substance Abuse (1)
  • Sadness (1)
  • Thinking Positively (1)
  • Anxiety in Children (1)
  • Work Together (1)
  • Severe Anxiety (1)
  • Couples Counselin (1)
  • PTSD Therapist (13)
  • Adolescent Therapy (1)
  • Reduce Anxiety (2)
  • Serotonin (2)
  • Body Image Induced Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Trauma and PTSD (1)
  • Couples Therapy (9)
  • COVID19 (1)
  • Communication Classes (1)
  • family stress (1)
  • Red Flags (1)
  • Anxiety Attacks (1)
  • Addiction Recovery (1)
  • Depression Counseling Tips (1)
  • Teen Depression (1)
  • communication (2)
  • Family Communication (2)
  • Child Therapy (2)
  • Anxiety Counseling (20)
  • Benefits of Couples Counseling (1)
  • Depression Questions (1)
  • Fresno Therapy (14)
  • Anxiety Attack (1)
  • Fresno Couples Counseling (5)
  • Relationship Therapy (2)
  • Addiction Therapy (2)
  • What is Ecotherapy (1)
  • Young Adults and Anxiety (1)
  • Handling Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Growth and Healing (1)
  • Self-care (1)
  • Post Traumatic Stress Disorder (3)
  • PTSD Family Therapy (1)
  • Relationship Advice (1)
  • Bankruptcy (1)
  • Anxiety Counselor (5)
  • Healthy Lifestyle (1)
  • Coping Mechanism (1)
  • Panic Coping Tactics (1)
  • CBT Therapist (9)
  • Fresno Therapist (77)
  • Fresno Family Counseling (1)
  • Health and Counseling (1)
  • Struggling with Anxiety (1)
  • CBT Benefits (1)
  • Group Therapy (1)
  • Battling Anxiety (1)
  • Major Depressive Disorder (1)
  • Self-Talk (1)
  • Addiction (2)
  • Counseling (4)
  • Therapy Help (1)
  • Anxiety (27)
  • A Partner with Anxiety (1)
  • Anxious (1)
  • Counseling Fresno (1)
  • Anxiety Help Methods (1)
  • Depression Counselor (6)
  • Loving Your Spouse (1)
  • Cognitive Behavioral Therapist (5)
  • Adopted Children (1)
  • Antidepressants (1)
  • Anxiety in Women (1)
  • Dating Anxiety (2)
  • Couples Counseling (28)
  • Family Therapy (24)
  • Hygge (1)
  • Marriage Counselor (1)
  • Grounding Skills (1)
  • Minimize Anxiety (1)
  • Benefits of EMDR (1)
  • Family Therapist (7)
  • Therapy (1)
  • PTSD Therapy (20)
  • Find a Depression Therapist (1)
  • improve your relationship (1)
  • Business Anxiety (1)
  • Talk Therapy (1)
  • Therapy Tips (1)
  • Relationship Counselor (2)
  • Cognitive Behavior Therapy (1)
  • Feel Better (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Holiday Stress (3)
  • Risk of Suicide (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Re-building Relationships (1)
  • Depression Therapy (19)
  • Relationship Help (2)
  • PTSD Fresno Therapist (1)
  • Manage Depression (1)
  • Racing Mind (1)
  • Anxiety Therapis (1)
  • Family Counselor (1)
  • Coronavirus Stress (1)
  • Blended Families (1)
  • Family Drama (1)
  • Family Help (1)
  • Fresno Anxiety Therapist (6)
  • What is PTSD (2)
  • CBT in Fresno (1)
  • Beat Depression (1)
  • Jodi Mitchell Therapist (1)
  • Trauma Therapist (1)
  • Relationship Anxiety (1)
  • Holistic (1)
  • Self-Care Tips for Teens (1)
  • CBT Therapy (2)
  • Successful Relationships (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Therapists (1)
  • Workplace Anxiety (1)
  • Couples Communication (2)
  • Weight Loss (1)
  • Fresno Family Therapist (6)
  • Overcoming Anxiety (1)
  • CBT Treatment (1)
  • Depressive Disorders (1)
  • Alleviating Anxiety (1)
  • Depressed (4)
  • Covid-19 (1)
  • Therapy Treatments (1)
  • Panic Attacks (3)
  • Stress (3)
  • Get Help (2)
  • Panic (3)
  • EMDR (1)
  • Anxiety Therapist (14)
  • Anxiety in Kids (1)
  • Alleviate Anxiety (1)
  • Teen Anxiety (1)
  • Family Therapy Options (1)
  • Fresno CBT (2)
  • Bilateral Stimulation (1)
  • Coping with Anxiety (4)
  • Pandemic Struggles (1)
  • Death Of A Child (1)
  • therapy for anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Therapeutic Journaling (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety and Depression Therapy (1)
  • Move Forward (1)
  • Your Mind (1)
  • Frantic Thoughts (1)
  • Fresno Anxiety Therapyy (1)
  • Fight Anxiety (1)
  • new job stress (1)
  • Relationship Therapist (2)
  • Counseling Help (1)
  • Anxiety and PTSD (1)
  • Mental Health (2)
  • Anxiety Help (7)
  • CBT Help (1)
  • Cognitive Therapy (1)
  • Defeating Anxiety (2)
  • Grounding Techniques (1)
  • Benefits of Therapy (1)
  • Fresno PTSD Therapy (4)
  • Banishing Anxiety (1)
  • Anxiety Disorders (2)
  • Counseling for Depression (3)
  • Therapy and Depression (1)
  • Distressing Thoughts and Emotions (1)
  • MBCT (1)
  • Individual Therapy (2)
  • Combatting Anxiety (1)
  • Trauma Therapy (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.