(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Reducing Anxiety in Kids: Observation and Communication

Everyone gets anxious now and then. But the difference is that when a kid gets anxious, they often don’t have the vocabulary to deal with it. Adults can say, “I’m feeling anxious/worried/tense/stressed out.” But kids don’t often know exactly what is troub…

http://jodimitchellmft.com/blog/2017/10/reducing-anxiety-kids-observation-and-communication

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Family Therapy (20)
PTSD (31)
Anxiety Therapy (63)
Couples Counseling (34)

Tag List

Anxiety Help (7)
Couples Communication (2)
new job stress (1)
MBCT (1)
PTSD Counseling (2)
Anxiety Control (1)
Cognitive behavioral therapy (28)
Stress Relief (1)
Fresno CBT Therapy (1)
Relationship Counselor (2)
Depression Counselor (6)
Racing Mind (1)
Anxiety Struggles (1)
Marriage Counseling (3)
Benefits of Therapy (1)
Serotonin (2)
Depression Help (2)
EMDR Therapy (1)
Therapy for Depression (1)
CBT Therapist (9)
Fresno Couples Therapy (1)
Battling Anxiety (1)
Covid-19 (1)
Fresno Family Counseling (1)
Anxiety in Children (1)
Your Mind (1)
Fresno Couples Counseling (5)
Seeking Guidance (1)
Mental Health (2)
Cognitive Behavioral Therapist (5)
Stress and Anxiety (1)
Depression Tips (1)
Panic Coping Tactics (1)
Death Of A Child (1)
Alleviating Anxiety (1)
Young Adults and Anxiety (1)
Fresno Couples Therapist (6)
Fresno Family Therapy (7)
Trauma Therapy (1)
CBT (27)
Anxiety Relief (2)
Group Therapy (1)
Defeating Anxiety (2)
Anxiety Counseling (20)
Trauma Therapist (1)
Anxiety Therapy (41)
Coronavirus Stress (1)
Psychoanalysis (1)
Pandemic Struggles (1)
Jodi Mitchell Therapist (1)
Body Image Induced Anxiety (1)
Depression Questions (1)
Have PTSD (1)
relationships (2)
Families with PTSD (1)
What is PTSD (2)
Nice Guy vs. Bad Boy (1)
Bilateral Stimulation (1)
Anxiety and PTSD (1)
Weight Loss (1)
Loss (2)
Working Together (1)
Anxiety Attacks (1)
Supporting Your Partner (1)
About Anxiety (1)
Growth and Healing (1)
Treating Anxiety Disorders (1)
Depression Myths (1)
Holistic (1)
Anxiety Therapis (1)
Suicidal Teen (1)
Grounding (1)
CBT Teaching Techniques (1)
Anxiety Treatment (1)
Therapy and Depression (1)
Fresno Family Therapist (6)
Family Drama (1)
Help Anxiety (1)
Loving Your Spouse (1)
Teen Anxiety (1)
Self-Talk (1)
Anxiety in Women (1)
anxiety therapy in Fresno (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Therapist (77)
Feel Better (1)
Blended Families (1)
Relieving Your Anxiety (1)
Adolescent Therapy (1)
Spouse Who Suffers from Anxiety (1)
Fresno Anxiety Therapyy (1)
Depression Healing Solutions (1)
PTSD Fresno Therapist (1)
Relationship Therapy (2)
Get Help (2)
Anxiety (27)
Panic (3)
Move Forward (1)
Relationship Advice (1)
Business Anxiety (1)
Ecotherapy (1)
How to Deal with Anxiety (1)
Fresno Anxiety Therapy (3)
Dealing with Anxiety (1)
Life Changes (1)
Change Thoughts (1)
CBT in Fresno (1)
Fresno PTSD Therapy (4)
Holiday Depression (1)
Benefits of EMDR (1)
Fresno Depression Therapy (4)
Fresno Therapists (1)
Anxiety Therapist (14)
Fresno CBT (2)
Pets Help Children with Anxiety (1)
Health and Counseling (1)
Manage Depression (1)
Post Traumatic Stress Disorder (3)
Fresno CBT Therapist (5)
Trauma and PTSD (1)
Sadness (1)
Art Therapy for Depression (1)
Fresno Counseling (15)
PTSD Symptoms (1)
Fresno Depression Counselor (3)
Adjustment Disorders (1)
Therapeutic Journaling (1)
Substance Abuse (1)
Family Counselor (1)
PTSD and Trauma (2)
Self-Care Tips for Teens (1)
PTSD (25)
CBT Treatment (1)
Overcoming Anxiety (1)
Narrative Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety Disorders (2)
Depression Therapist (7)
CBT Counselor (1)
Self-Quarantining (1)
Successful Relationships (1)
PPD (1)
Depression (21)
Family Therapy Options (1)
Addiction Therapy (2)
Couples Therapy (9)
Frantic Thoughts (1)
Workplace Anxiety (1)
Self-care (1)
PTSD Family Therapy (1)
Relief from Anxiety (1)
Couples Counselin (1)
Anxiety Counselor (5)
Counseling for Depression (3)
Hygge (1)
Counseling (4)
Marriage Counselor (1)
Relieve Your Anxiety (1)
Narrative Exposure Therapy (1)
Couples Therapist (5)
Fresno Cognitive Behavioral Therapy (1)
Fresno Couples Counselor (4)
Depression Symptoms (1)
Pandemic Anxiety (1)
Fresno Depression Counseling (1)
Postpartum Depression Relief (1)
Dealing with Loss (3)
Toxic Relationships (1)
Addiction Recovery (1)
Counseling Help (1)
improve your relationship (1)
Cannabis (1)
Stress (3)
Depression Counseling Tips (1)
Major Depressive Disorder (1)
Fresno PTSD Therapist (5)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Anxiety Therapist (6)
Anxiety Help Methods (1)
Poetry (1)
Relationship Help (2)
Relationship Counseling (7)
Handling Anxiety (1)
COVID19 (1)
Red Flags (1)
Bankruptcy (1)
Loss of a Child (1)
Grounding Techniques (1)
Talk Therapy (1)
Child Anxiety Therapy (1)
Therapy Help (1)
Psychology (1)
Struggling with Anxiety (1)
communication (2)
Fresno Therapy (14)
Reasons to Seek Counseling (1)
Communication Classes (1)
First Responders (1)
Anxiety in Kids (1)
Relationship Therapist (2)
Anxiety and Dating (1)
Cognitive Therapy (1)
Fresno Anxiety Counseling (3)
PTSD Therapist (13)
PTSD Therapy (20)
Work Together (1)
PTSD Help (2)
Fresno Depression Therapist (2)
Risk of Suicide (1)
Game Playing (1)
Family Therapy (24)
Depression Cure (1)
Individual Therapy (2)
Grounding Skills (1)
Beat Depression (1)
Counseling Fresno (1)
Coping with Anxiety (4)
Distressing Thoughts and Emotions (1)
Anxiety Attack (1)
Trauma (5)
Depression and Anxiety (1)
therapy for anxiety (1)
Depressive Disorders (1)
Anxious (1)
suffering from depression (1)
Cognitive Behavior Therapy (1)
Combatting Anxiety (1)
Parent Relationship (1)
Acute Anxiety (1)
Severe Anxiety (1)
What is Ecotherapy (1)
CBT Help (1)
Holiday Season Help (1)
Dating Anxiety (2)
family stress (1)
EMDR (1)
psychotherapy (2)
Find a Depression Therapist (1)
Anxiety Symptoms (2)
Holiday Stress (3)
Starting a New Job (1)
Child Therapy (2)
Family Help (1)
Alleviate Anxiety and Depression (1)
Lifestyle Changes (1)
Fresno Counselor (17)
Family Communication (2)
Depression Counseling (23)
Reconcile Relationships (1)
Antidepressants (1)
Fight Anxiety (1)
Banishing Anxiety (1)
Fresno Anxiety Counselor (2)
Adopted Children (1)
Benefits of Couples Counseling (1)
Therapy Tips (1)
A Partner with Anxiety (1)
Therapy (1)
Depression Healing (1)
Alleviate Anxiety (1)
Reduce Anxiety (2)
Therapy Treatments (1)
Thinking Positively (1)
Family Therapist (7)
Couples Counseling (28)
Panic Attacks (3)
Coping Mechanism (1)
Couples Counselor (9)
post-traumatic stress disorder (3)
Pets for Anxiety (1)
CBT Benefits (1)
New Moms (1)
Anxiety and Depression Therapy (1)
Living with PTSD (1)
Social Anxiety (1)
Family Counseling (1)
Anxiety Tips (12)
Relationship Anxiety (1)
Addiction (2)
Re-building Relationships (1)
Depressed (4)
Postpartum Depression (2)
Healthy Lifestyle (1)
Minimize Anxiety (1)
Depression Therapy (19)
CBT Therapy (2)
Prioritizing Mental Health (1)
Corona Virus Anxiety (1)
Teen Depression (1)
Change (1)

Tag Cloud

  • Anxiety Counseling (20)
  • Thinking Positively (1)
  • Depression Therapy (19)
  • Grounding (1)
  • About Anxiety (1)
  • Family Therapy (24)
  • Benefits of EMDR (1)
  • Living with PTSD (1)
  • Jodi Mitchell Therapist (1)
  • What is PTSD (2)
  • Family Therapist (7)
  • Cognitive Therapy (1)
  • Battling Anxiety (1)
  • Anxiety (27)
  • Psychoanalysis (1)
  • Anxiety Disorders (2)
  • Cognitive Behavioral Therapist (5)
  • Health and Counseling (1)
  • Anxiety Control (1)
  • Anxiety Relief (2)
  • Trauma (5)
  • Relationship Advice (1)
  • Fresno Depression Counseling (1)
  • Couples Therapy (9)
  • Relationship Help (2)
  • Stress and Anxiety (1)
  • PTSD Therapy (20)
  • Couples Therapist (5)
  • Fresno Couples Therapy (1)
  • Family Therapy Options (1)
  • CBT Help (1)
  • Therapeutic Journaling (1)
  • Fresno Anxiety Therapy (3)
  • Self-care (1)
  • CBT Treatment (1)
  • Hygge (1)
  • Workplace Anxiety (1)
  • Depression Questions (1)
  • Depression Healing (1)
  • Young Adults and Anxiety (1)
  • Working Together (1)
  • new job stress (1)
  • Life Changes (1)
  • Pets Help Children with Anxiety (1)
  • Therapy Help (1)
  • Find a Depression Therapist (1)
  • Suicidal Teen (1)
  • Anxiety Therapis (1)
  • Trauma and PTSD (1)
  • Child Anxiety Therapy (1)
  • Grounding Skills (1)
  • Healthy Lifestyle (1)
  • Alleviating Anxiety (1)
  • Blended Families (1)
  • PPD (1)
  • Depression Counseling (23)
  • Fresno CBT Therapy (1)
  • Fresno Depression Therapist (2)
  • Therapy Tips (1)
  • Red Flags (1)
  • Defeating Anxiety (2)
  • Game Playing (1)
  • Holistic (1)
  • Narrative Exposure Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive behavioral therapy (28)
  • Relationship Counseling (7)
  • Narrative Therapy (1)
  • Family Counselor (1)
  • Have PTSD (1)
  • EMDR (1)
  • family stress (1)
  • Loss of a Child (1)
  • anxiety therapy in Fresno (1)
  • Cannabis (1)
  • Fresno Family Therapy (7)
  • Counseling for Depression (3)
  • Business Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Overcoming Anxiety (1)
  • Depression Counselor (6)
  • Change Thoughts (1)
  • Anxiety in Women (1)
  • Dating Anxiety (2)
  • Postpartum Depression (2)
  • Post Traumatic Stress Disorder (3)
  • Marriage Counselor (1)
  • Minimize Anxiety (1)
  • Relationship Therapy (2)
  • Fresno CBT (2)
  • Depression Tips (1)
  • Panic Coping Tactics (1)
  • Grounding Techniques (1)
  • communication (2)
  • Trauma Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Depression Therapy (4)
  • PTSD Therapist (13)
  • Weight Loss (1)
  • Self-Care Tips for Teens (1)
  • MBCT (1)
  • Depressive Disorders (1)
  • Adolescent Therapy (1)
  • Panic Attacks (3)
  • Relief from Anxiety (1)
  • Loving Your Spouse (1)
  • Counseling Fresno (1)
  • Panic (3)
  • relationships (2)
  • Holiday Depression (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Serotonin (2)
  • Family Counseling (1)
  • Spouse Who Suffers from Anxiety (1)
  • CBT (27)
  • Therapy for Depression (1)
  • Get Help (2)
  • Families with PTSD (1)
  • Bankruptcy (1)
  • Severe Anxiety (1)
  • A Partner with Anxiety (1)
  • Banishing Anxiety (1)
  • Addiction Therapy (2)
  • Psychology (1)
  • Major Depressive Disorder (1)
  • Anxiety in Kids (1)
  • Family Communication (2)
  • Holiday Season Help (1)
  • Supporting Your Partner (1)
  • Antidepressants (1)
  • improve your relationship (1)
  • Anxiety Therapy (41)
  • Depressed (4)
  • Counseling (4)
  • Teen Depression (1)
  • suffering from depression (1)
  • Art Therapy for Depression (1)
  • Distressing Thoughts and Emotions (1)
  • CBT Therapy (2)
  • Adopted Children (1)
  • Fresno PTSD Therapist (5)
  • Fresno Counselor (17)
  • Benefits of Couples Counseling (1)
  • Relationship Anxiety (1)
  • Fresno Couples Therapist (6)
  • Addiction Recovery (1)
  • Fresno Anxiety Counseling (3)
  • Fresno CBT Therapist (5)
  • Fresno Depression Counselor (3)
  • Fresno Couples Counselor (4)
  • Beat Depression (1)
  • Anxiety Treatment (1)
  • Ecotherapy (1)
  • Relieve Your Anxiety (1)
  • post-traumatic stress disorder (3)
  • Covid-19 (1)
  • Depression (21)
  • Alleviate Anxiety and Depression (1)
  • CBT Counselor (1)
  • Talk Therapy (1)
  • Relationship Therapist (2)
  • Benefits of Therapy (1)
  • Anxiety Therapist (14)
  • Family Drama (1)
  • Addiction (2)
  • Depression Counseling Tips (1)
  • Fresno Anxiety Therapyy (1)
  • PTSD Symptoms (1)
  • Self-Quarantining (1)
  • Depression Help (2)
  • PTSD Help (2)
  • Holiday Stress (3)
  • Family Help (1)
  • What is Ecotherapy (1)
  • Stress Relief (1)
  • CBT in Fresno (1)
  • Change (1)
  • Fresno Counseling (15)
  • Sadness (1)
  • Poetry (1)
  • Dealing with Anxiety (1)
  • Fresno Family Counseling (1)
  • Substance Abuse (1)
  • Alleviate Anxiety (1)
  • Combatting Anxiety (1)
  • Successful Relationships (1)
  • Counseling Help (1)
  • psychotherapy (2)
  • Fresno PTSD Therapy (4)
  • Coping with Anxiety (4)
  • Bilateral Stimulation (1)
  • Anxiety and PTSD (1)
  • Fresno Couples Counseling (5)
  • Therapy Treatments (1)
  • Acute Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Relieving Your Anxiety (1)
  • Teen Anxiety (1)
  • Depression Cure (1)
  • Anxiety Attack (1)
  • Pets for Anxiety (1)
  • Help Anxiety (1)
  • Move Forward (1)
  • Self-Talk (1)
  • Work Together (1)
  • Manage Depression (1)
  • PTSD and Trauma (2)
  • CBT Therapist (9)
  • Stress (3)
  • Anxiety in Children (1)
  • Postpartum Depression Relief (1)
  • Group Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Reconcile Relationships (1)
  • Marriage Counseling (3)
  • Starting a New Job (1)
  • PTSD Counseling (2)
  • Feel Better (1)
  • Anxiety Help Methods (1)
  • Mental Health (2)
  • Couples Counseling (28)
  • Parent Relationship (1)
  • Treating Anxiety Disorders (1)
  • Racing Mind (1)
  • Fresno Therapists (1)
  • First Responders (1)
  • CBT Teaching Techniques (1)
  • Trauma Therapist (1)
  • Anxiety Help (7)
  • Anxious (1)
  • Communication Classes (1)
  • Your Mind (1)
  • Cognitive Behavior Therapy (1)
  • Couples Counselor (9)
  • Depression Healing Solutions (1)
  • Pandemic Anxiety (1)
  • Anxiety Symptoms (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Therapist (7)
  • Couples Communication (2)
  • Handling Anxiety (1)
  • Corona Virus Anxiety (1)
  • Pandemic Struggles (1)
  • Social Anxiety (1)
  • therapy for anxiety (1)
  • Prioritizing Mental Health (1)
  • Coronavirus Stress (1)
  • Fresno Therapy (14)
  • Growth and Healing (1)
  • Reduce Anxiety (2)
  • Fight Anxiety (1)
  • Loss (2)
  • Anxiety Attacks (1)
  • Couples Counselin (1)
  • COVID19 (1)
  • Fresno Therapist (77)
  • Frantic Thoughts (1)
  • Individual Therapy (2)
  • Anxiety Tips (12)
  • Depression Myths (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Lifestyle Changes (1)
  • Seeking Guidance (1)
  • Anxiety Struggles (1)
  • Toxic Relationships (1)
  • Anxiety and Dating (1)
  • Depression Symptoms (1)
  • PTSD Fresno Therapist (1)
  • EMDR Therapy (1)
  • Anxiety Counselor (5)
  • New Moms (1)
  • Fresno Anxiety Counselor (2)
  • Child Therapy (2)
  • PTSD Family Therapy (1)
  • Depression and Anxiety (1)
  • Therapy (1)
  • Adjustment Disorders (1)
  • Risk of Suicide (1)
  • Relationship Counselor (2)
  • Fresno Family Therapist (6)
  • Death Of A Child (1)
  • PTSD (25)
  • CBT Benefits (1)
  • Re-building Relationships (1)
  • Fresno Anxiety Therapist (6)
  • Therapy and Depression (1)
  • Struggling with Anxiety (1)
  • Dealing with Loss (3)
  • Coping Mechanism (1)
  • How to Deal with Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.