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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Fresno Depression Therapist (2)
  • Living with PTSD (1)
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  • Change (1)
  • Self-care (1)
  • Depression Counselor (6)
  • Anxiety and Dating (1)
  • Relationship Help (2)
  • Trauma and PTSD (1)
  • Acute Anxiety (1)
  • Body Image Induced Anxiety (1)
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  • Struggling with Anxiety (1)
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  • Panic (3)
  • PTSD Therapy (20)
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  • Therapy Treatments (1)
  • Self-Talk (1)
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  • Anxious (1)
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  • Bankruptcy (1)
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  • Counseling (4)
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  • CBT (27)
  • Therapeutic Journaling (1)
  • Alleviating Anxiety (1)
  • Couples Therapist (5)
  • Fresno Depression Counselor (3)
  • Relief from Anxiety (1)
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  • Fresno Family Counseling (1)
  • Family Therapy Options (1)
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  • Treating Anxiety Disorders (1)
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  • relationships (2)
  • Poetry (1)
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