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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Trauma Therapy (1)
  • Fresno Couples Counseling (5)
  • Poetry (1)
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  • Counseling Help (1)
  • PTSD Therapy (20)
  • Therapy Treatments (1)
  • PTSD and Trauma (2)
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  • Bankruptcy (1)
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  • Anxiety Therapist (14)
  • Major Depressive Disorder (1)
  • How to Deal with Anxiety (1)
  • Successful Relationships (1)
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  • Fresno Depression Counseling (1)
  • Individual Therapy (2)
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  • Fight Anxiety (1)
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  • What is PTSD (2)
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  • Talk Therapy (1)
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  • Feel Better (1)
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  • improve your relationship (1)
  • Pandemic Struggles (1)
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  • Fresno Therapy (14)
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