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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Fresno Cognitive Behavioral Therapy (1)
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  • Help Anxiety (1)
  • Anxiety Therapy (41)
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  • Fresno Counselor (17)
  • Dealing with Anxiety (1)
  • Anxiety Tips (12)
  • Working Together (1)
  • Talk Therapy (1)
  • Fresno Depression Therapy (4)
  • Frantic Thoughts (1)
  • Therapy and Depression (1)
  • Child Therapy (2)
  • CBT Benefits (1)
  • CBT Treatment (1)
  • Fresno Anxiety Counselor (2)
  • Depression Tips (1)
  • Struggling with Anxiety (1)
  • CBT Therapist (9)
  • Anxiety Attack (1)
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  • Therapeutic Journaling (1)
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  • Relationship Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Help (7)
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  • psychotherapy (2)
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  • Bankruptcy (1)
  • family stress (1)
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