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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Fresno PTSD Therapist (5)
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  • Serotonin (2)
  • Healthy Lifestyle (1)
  • new job stress (1)
  • Covid-19 (1)
  • Living with PTSD (1)
  • Change Thoughts (1)
  • CBT (27)
  • Depression and Anxiety (1)
  • Overcoming Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Depression Therapist (2)
  • Successful Relationships (1)
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  • Loving Your Spouse (1)
  • Loss of a Child (1)
  • CBT Therapist (9)
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  • Fight Anxiety (1)
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  • Nice Guy vs. Bad Boy (1)
  • Anxiety Disorders (2)
  • Sadness (1)
  • EMDR Therapy (1)
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  • Game Playing (1)
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  • Change (1)
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  • Fresno Anxiety Therapyy (1)
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