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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Anxiety Help Methods (1)
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  • CBT Treatment (1)
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  • Feel Better (1)
  • Minimize Anxiety (1)
  • Anxiety Symptoms (2)
  • Depression Counseling Tips (1)
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  • A Partner with Anxiety (1)
  • Teen Anxiety (1)
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  • Depression (21)
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