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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • How to Deal with Anxiety (1)
  • Fresno CBT Therapist (5)
  • Self-Care Tips for Teens (1)
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  • Your Mind (1)
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  • Anxiety (27)
  • CBT Therapist (9)
  • Fresno Therapy (14)
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  • relationships (2)
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  • Fresno Depression Counseling (1)
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  • First Responders (1)
  • Combatting Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Depressed (4)
  • Health and Counseling (1)
  • Post Traumatic Stress Disorder (3)
  • family stress (1)
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  • Relationship Therapist (2)
  • A Partner with Anxiety (1)
  • Couples Counselor (9)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Help (7)
  • Depression (21)
  • Fresno Family Counseling (1)
  • Therapy (1)
  • Anxiety Relief (2)
  • Minimize Anxiety (1)
  • Anxiety and PTSD (1)
  • Re-building Relationships (1)
  • Panic (3)
  • Individual Therapy (2)
  • Fresno Depression Therapist (2)
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  • Anxiety Therapist (14)
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  • Anxiety Therapy (41)
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  • PTSD (25)
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