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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Holistic (1)
  • CBT Therapist (9)
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  • Hygge (1)
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  • Depression (21)
  • Game Playing (1)
  • PTSD and Trauma (2)
  • Pandemic Struggles (1)
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  • Anxiety Counselor (5)
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