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Expressing Your Feelings and Doing Something Creative to Combat Depression

Doing something creative can also help combat depression. You can write a poem or short story that expresses how you feel. Paint something or sculpt something. Take photos of things that move you. Make a short film. Anything creative, from cooking a good …

http://jodimitchellmft.com/blog/2018/05/expressing-your-feelings-and-doing-something-creative-combat-depression

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  • Frantic Thoughts (1)
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  • Pandemic Anxiety (1)
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  • Thinking Positively (1)
  • Fresno Counseling (15)
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  • CBT Teaching Techniques (1)
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  • Life Changes (1)
  • Reconcile Relationships (1)
  • Defeating Anxiety (2)
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  • Depression Counselor (6)
  • Anxiety and Depression Therapy (1)
  • Suicidal Teen (1)
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  • Beat Depression (1)
  • improve your relationship (1)
  • CBT Counselor (1)
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  • Manage Depression (1)
  • Anxiety Counselor (5)
  • Find a Depression Therapist (1)
  • Prioritizing Mental Health (1)
  • Hygge (1)
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  • Sadness (1)
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