Blog Search How Can “Hygge” Help You Beat Depression? Many of us think that happiness is a very active feeling. We assume that in order to be happy, you have to be running around doing a bunch of things and achieving a lot. And although happiness can be found in this kind of activity, it can also be found in… http://jodimitchellmft.com/blog/2020/03/how-can-hygge-help-you-beat-depression