(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Family Therapy (20)
Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
PTSD (31)
Couples Counseling (34)

Tag List

Benefits of Couples Counseling (1)
PTSD Help (2)
Fresno Therapists (1)
Anxiety Control (1)
Self-Quarantining (1)
Bankruptcy (1)
Fresno Anxiety Counseling (3)
Stress and Anxiety (1)
PPD (1)
Pets for Anxiety (1)
Postpartum Depression (2)
Couples Counselin (1)
Counseling (4)
Substance Abuse (1)
Depression Cure (1)
Relationship Counseling (7)
CBT Help (1)
Defeating Anxiety (2)
Growth and Healing (1)
Relieving Your Anxiety (1)
Depressed (4)
CBT Treatment (1)
psychotherapy (2)
Antidepressants (1)
Couples Therapist (5)
Workplace Anxiety (1)
Anxiety and Depression Therapy (1)
Marriage Counseling (3)
How to Deal with Anxiety (1)
Cognitive behavioral therapy (28)
Cognitive Behavior Therapy (1)
anxiety therapy in Fresno (1)
Change Thoughts (1)
Couples Communication (2)
Treating Anxiety Disorders (1)
Self-Care Tips for Teens (1)
Grounding Techniques (1)
Anxiety Tips (12)
Fresno PTSD Therapy (4)
PTSD Symptoms (1)
Family Therapy Options (1)
Fresno Couples Therapist (6)
Alleviate Anxiety (1)
Dealing with Loss (3)
Reduce Anxiety (2)
Anxiety Attack (1)
Get Help (2)
Living with PTSD (1)
Parent Relationship (1)
Self-care (1)
Couples Therapy (9)
Relationship Therapy (2)
Family Therapy (24)
Depression Therapist (7)
Racing Mind (1)
Relationship Counselor (2)
Combatting Anxiety (1)
Art Therapy for Depression (1)
Fresno Depression Counselor (3)
Thinking Positively (1)
PTSD and Trauma (2)
Health and Counseling (1)
Young Adults and Anxiety (1)
Adopted Children (1)
Anxiety Help (7)
CBT Therapist (9)
Poetry (1)
PTSD Therapist (13)
Benefits of Therapy (1)
Fresno CBT Therapist (5)
Therapeutic Journaling (1)
Healthy Lifestyle (1)
Pandemic Anxiety (1)
Anxiety Counselor (5)
Family Drama (1)
Trauma Therapist (1)
Trauma (5)
Anxiety Symptoms (2)
Trauma and PTSD (1)
Reasons to Seek Counseling (1)
Family Therapist (7)
Family Help (1)
Benefits of EMDR (1)
Child Therapy (2)
EMDR Therapy (1)
Talk Therapy (1)
Anxiety in Kids (1)
Game Playing (1)
Dating Anxiety (2)
Group Therapy (1)
PTSD Therapy (20)
Anxiety Therapist (14)
Work Together (1)
Therapy for Depression (1)
Overcoming Anxiety (1)
Depression Therapy (19)
Depression Questions (1)
Help Anxiety (1)
new job stress (1)
Supporting Your Partner (1)
Jodi Mitchell Therapist (1)
Loss (2)
Nice Guy vs. Bad Boy (1)
Therapy Help (1)
CBT (27)
Anxiety Therapy (41)
PTSD Counseling (2)
suffering from depression (1)
Anxious (1)
Panic Coping Tactics (1)
Fresno Therapy (14)
Panic (3)
Fresno Counselor (17)
Re-building Relationships (1)
Holiday Stress (3)
Relationship Advice (1)
Therapy Tips (1)
Depression Counselor (6)
Hygge (1)
Self-Talk (1)
Successful Relationships (1)
Postpartum Depression Relief (1)
Stress (3)
Trauma Therapy (1)
Post Traumatic Stress Disorder (3)
CBT Benefits (1)
Loss of a Child (1)
A Partner with Anxiety (1)
Addiction Recovery (1)
Counseling for Depression (3)
Depression (21)
Coronavirus Stress (1)
communication (2)
Depression Healing Solutions (1)
Counseling Help (1)
Severe Anxiety (1)
Anxiety in Children (1)
Anxiety Relief (2)
Struggling with Anxiety (1)
therapy for anxiety (1)
Cannabis (1)
Ecotherapy (1)
Fresno Couples Therapy (1)
Fresno Depression Therapist (2)
Anxiety Treatment (1)
Fresno Anxiety Therapist (6)
Manage Depression (1)
First Responders (1)
Life Changes (1)
CBT Counselor (1)
Banishing Anxiety (1)
What is PTSD (2)
Anxiety Attacks (1)
CBT Teaching Techniques (1)
Fresno Couples Counseling (5)
Your Mind (1)
Sadness (1)
Stress Relief (1)
Fresno CBT (2)
Family Communication (2)
Anxiety and PTSD (1)
Fresno Family Therapy (7)
family stress (1)
Fresno Anxiety Therapy (3)
CBT Therapy (2)
Depression Help (2)
Anxiety and Dating (1)
Psychology (1)
Depression Myths (1)
Family Counseling (1)
Depressive Disorders (1)
Social Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Depression Counseling Tips (1)
Couple Counselor. Fresno Couples Counseling (1)
Mindfulness-based Cognitive Therapy (1)
Narrative Exposure Therapy (1)
Major Depressive Disorder (1)
Minimize Anxiety (1)
Anxiety Help Methods (1)
Cognitive Behavioral Therapist (5)
Red Flags (1)
Panic Attacks (3)
Toxic Relationships (1)
Anxiety Disorders (2)
Depression Symptoms (1)
EMDR (1)
Death Of A Child (1)
MBCT (1)
Addiction Therapy (2)
Weight Loss (1)
Serotonin (2)
Relief from Anxiety (1)
Fight Anxiety (1)
Individual Therapy (2)
Depression Healing (1)
Relationship Anxiety (1)
Fresno Couples Counselor (4)
Battling Anxiety (1)
Fresno Anxiety Counselor (2)
PTSD Family Therapy (1)
Fresno Family Therapist (6)
Frantic Thoughts (1)
Fresno Depression Counseling (1)
Distressing Thoughts and Emotions (1)
Suicidal Teen (1)
Cognitive Therapy (1)
CBT in Fresno (1)
Relieve Your Anxiety (1)
Acute Anxiety (1)
What is Ecotherapy (1)
relationships (2)
Prioritizing Mental Health (1)
Therapy (1)
Fresno CBT Therapy (1)
Move Forward (1)
Handling Anxiety (1)
Anxiety (27)
Pets Help Children with Anxiety (1)
Corona Virus Anxiety (1)
COVID19 (1)
Counseling Fresno (1)
Fresno Therapist (77)
Bilateral Stimulation (1)
Business Anxiety (1)
post-traumatic stress disorder (3)
Addiction (2)
Mental Health (2)
Marriage Counselor (1)
Beat Depression (1)
Working Together (1)
Pandemic Struggles (1)
Anxiety Counseling (20)
Narrative Therapy (1)
Starting a New Job (1)
Alleviating Anxiety (1)
Fresno Depression Therapy (4)
Loving Your Spouse (1)
Family Counselor (1)
Relationship Therapist (2)
Covid-19 (1)
Fresno Family Counseling (1)
Therapy and Depression (1)
Psychoanalysis (1)
Relationship Help (2)
improve your relationship (1)
Communication Classes (1)
Fresno Cognitive Behavioral Therapy (1)
Holistic (1)
Blended Families (1)
Reconcile Relationships (1)
New Moms (1)
Anxiety Struggles (1)
Change (1)
Lifestyle Changes (1)
Feel Better (1)
Seeking Guidance (1)
Teen Anxiety (1)
Teen Depression (1)
About Anxiety (1)
Alleviate Anxiety and Depression (1)
Anxiety in Women (1)
Fresno Counseling (15)
PTSD Fresno Therapist (1)
Coping Mechanism (1)
Child Anxiety Therapy (1)
Families with PTSD (1)
Grounding Skills (1)
Cognitive Behavioral Therapy Exercises (1)
Couples Counseling (28)
Anxiety Therapis (1)
Find a Depression Therapist (1)
Adjustment Disorders (1)
Dealing with Anxiety (1)
Grounding (1)
Depression and Anxiety (1)
PTSD (25)
Couples Counselor (9)
Adolescent Therapy (1)
Body Image Induced Anxiety (1)
Fresno Anxiety Therapyy (1)
Depression Tips (1)
Depression Counseling (23)
Have PTSD (1)
Coping with Anxiety (4)
Risk of Suicide (1)
Holiday Season Help (1)
Holiday Depression (1)
Therapy Treatments (1)
Fresno PTSD Therapist (5)

Tag Cloud

  • Find a Depression Therapist (1)
  • Benefits of EMDR (1)
  • Covid-19 (1)
  • Workplace Anxiety (1)
  • Ecotherapy (1)
  • Treating Anxiety Disorders (1)
  • Working Together (1)
  • Health and Counseling (1)
  • Substance Abuse (1)
  • Starting a New Job (1)
  • suffering from depression (1)
  • Anxiety (27)
  • Pandemic Anxiety (1)
  • Self-care (1)
  • Depression Therapist (7)
  • improve your relationship (1)
  • Fresno Counselor (17)
  • Family Drama (1)
  • Trauma and PTSD (1)
  • Trauma Therapy (1)
  • PTSD Fresno Therapist (1)
  • Depression Tips (1)
  • Fresno Anxiety Therapyy (1)
  • Manage Depression (1)
  • Distressing Thoughts and Emotions (1)
  • Blended Families (1)
  • Fresno Anxiety Counseling (3)
  • Depression (21)
  • Therapy Help (1)
  • Fresno Couples Counselor (4)
  • Fresno Couples Therapist (6)
  • Depression Help (2)
  • Stress and Anxiety (1)
  • Have PTSD (1)
  • CBT Counselor (1)
  • Fresno CBT (2)
  • What is PTSD (2)
  • Acute Anxiety (1)
  • Grounding Skills (1)
  • Therapeutic Journaling (1)
  • Self-Care Tips for Teens (1)
  • therapy for anxiety (1)
  • Adjustment Disorders (1)
  • Relief from Anxiety (1)
  • Bilateral Stimulation (1)
  • Parent Relationship (1)
  • PTSD (25)
  • Fresno Depression Therapist (2)
  • Anxiety in Children (1)
  • Anxiety Symptoms (2)
  • Handling Anxiety (1)
  • Depression Symptoms (1)
  • Therapy for Depression (1)
  • Postpartum Depression Relief (1)
  • Family Counselor (1)
  • Work Together (1)
  • Couples Therapy (9)
  • PPD (1)
  • Fresno Family Therapy (7)
  • Loving Your Spouse (1)
  • Feel Better (1)
  • About Anxiety (1)
  • CBT Help (1)
  • Self-Quarantining (1)
  • Talk Therapy (1)
  • Racing Mind (1)
  • Cognitive behavioral therapy (28)
  • Dealing with Loss (3)
  • Couples Counselor (9)
  • Banishing Anxiety (1)
  • Lifestyle Changes (1)
  • Mental Health (2)
  • Adolescent Therapy (1)
  • Marriage Counselor (1)
  • Fresno Counseling (15)
  • What is Ecotherapy (1)
  • Panic Coping Tactics (1)
  • Child Anxiety Therapy (1)
  • Struggling with Anxiety (1)
  • Supporting Your Partner (1)
  • Nice Guy vs. Bad Boy (1)
  • Cognitive Behavior Therapy (1)
  • Red Flags (1)
  • Fresno PTSD Therapy (4)
  • Relationship Counseling (7)
  • Anxiety Therapist (14)
  • Couples Therapist (5)
  • Depression Myths (1)
  • Alleviate Anxiety and Depression (1)
  • Therapy Treatments (1)
  • Art Therapy for Depression (1)
  • Bankruptcy (1)
  • psychotherapy (2)
  • Reasons to Seek Counseling (1)
  • Counseling Fresno (1)
  • Spouse Who Suffers from Anxiety (1)
  • Adopted Children (1)
  • Anxiety and Depression Therapy (1)
  • Dealing with Anxiety (1)
  • Holiday Season Help (1)
  • Holistic (1)
  • Poetry (1)
  • How to Deal with Anxiety (1)
  • Counseling for Depression (3)
  • Fresno Couples Therapy (1)
  • Relationship Therapist (2)
  • PTSD Therapy (20)
  • Major Depressive Disorder (1)
  • Anxiety in Women (1)
  • Young Adults and Anxiety (1)
  • Family Therapist (7)
  • CBT in Fresno (1)
  • Pandemic Struggles (1)
  • Fresno Family Therapist (6)
  • Life Changes (1)
  • Defeating Anxiety (2)
  • Pets Help Children with Anxiety (1)
  • CBT Therapy (2)
  • Grounding Techniques (1)
  • Depression Counselor (6)
  • Relationship Anxiety (1)
  • Anxiety Help Methods (1)
  • Cannabis (1)
  • Re-building Relationships (1)
  • Business Anxiety (1)
  • Psychoanalysis (1)
  • Relationship Advice (1)
  • EMDR Therapy (1)
  • CBT Therapist (9)
  • Alleviate Anxiety (1)
  • Anxiety Help (7)
  • Postpartum Depression (2)
  • Panic (3)
  • Relieving Your Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • anxiety therapy in Fresno (1)
  • Loss (2)
  • Thinking Positively (1)
  • Weight Loss (1)
  • Counseling (4)
  • Stress Relief (1)
  • Relieve Your Anxiety (1)
  • Families with PTSD (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Family Therapy Options (1)
  • Combatting Anxiety (1)
  • COVID19 (1)
  • Jodi Mitchell Therapist (1)
  • Anxious (1)
  • Depression Healing Solutions (1)
  • Communication Classes (1)
  • Your Mind (1)
  • Couples Communication (2)
  • Reduce Anxiety (2)
  • Toxic Relationships (1)
  • Fresno Therapy (14)
  • Marriage Counseling (3)
  • Sadness (1)
  • Holiday Depression (1)
  • Anxiety Attacks (1)
  • Dating Anxiety (2)
  • MBCT (1)
  • Stress (3)
  • Depression Cure (1)
  • Self-Talk (1)
  • Get Help (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Counselor (5)
  • Couples Counseling (28)
  • Therapy (1)
  • PTSD Help (2)
  • Depression Healing (1)
  • new job stress (1)
  • Panic Attacks (3)
  • Fresno Anxiety Therapist (6)
  • Anxiety Therapy (41)
  • First Responders (1)
  • Depressive Disorders (1)
  • Trauma Therapist (1)
  • Depression Questions (1)
  • PTSD and Trauma (2)
  • Change (1)
  • CBT Benefits (1)
  • Frantic Thoughts (1)
  • Trauma (5)
  • Minimize Anxiety (1)
  • Healthy Lifestyle (1)
  • Severe Anxiety (1)
  • Successful Relationships (1)
  • Fresno Family Counseling (1)
  • A Partner with Anxiety (1)
  • Depression and Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Depression Counseling (1)
  • Pets for Anxiety (1)
  • Loss of a Child (1)
  • Beat Depression (1)
  • Coronavirus Stress (1)
  • EMDR (1)
  • Anxiety Counseling (20)
  • Fresno Couples Counseling (5)
  • Fresno Depression Therapy (4)
  • Anxiety Attack (1)
  • Coping Mechanism (1)
  • Child Therapy (2)
  • Holiday Stress (3)
  • Depression Counseling Tips (1)
  • Psychology (1)
  • Move Forward (1)
  • Teen Depression (1)
  • Alleviating Anxiety (1)
  • Depression Therapy (19)
  • Narrative Exposure Therapy (1)
  • Anxiety Tips (12)
  • Grounding (1)
  • Serotonin (2)
  • CBT Teaching Techniques (1)
  • Addiction Recovery (1)
  • Anxiety Struggles (1)
  • Family Counseling (1)
  • Fresno Therapist (77)
  • Anxiety Disorders (2)
  • Change Thoughts (1)
  • Fresno CBT Therapist (5)
  • Battling Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Relationship Therapy (2)
  • PTSD Symptoms (1)
  • Depression Counseling (23)
  • Anxiety Therapis (1)
  • Fresno Anxiety Counselor (2)
  • Cognitive Therapy (1)
  • Prioritizing Mental Health (1)
  • PTSD Family Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Teen Anxiety (1)
  • Family Help (1)
  • relationships (2)
  • Risk of Suicide (1)
  • Corona Virus Anxiety (1)
  • Anxiety and PTSD (1)
  • communication (2)
  • Relationship Counselor (2)
  • Anxiety in Kids (1)
  • Reconcile Relationships (1)
  • Group Therapy (1)
  • Hygge (1)
  • New Moms (1)
  • Anxiety Relief (2)
  • Relationship Help (2)
  • Fresno Depression Counselor (3)
  • Living with PTSD (1)
  • Couples Counselin (1)
  • PTSD Counseling (2)
  • Overcoming Anxiety (1)
  • Narrative Therapy (1)
  • Anxiety Treatment (1)
  • Body Image Induced Anxiety (1)
  • post-traumatic stress disorder (3)
  • Therapy and Depression (1)
  • Seeking Guidance (1)
  • Benefits of Therapy (1)
  • Anxiety and Dating (1)
  • family stress (1)
  • Fresno CBT Therapy (1)
  • Help Anxiety (1)
  • Game Playing (1)
  • Coping with Anxiety (4)
  • Death Of A Child (1)
  • Suicidal Teen (1)
  • Family Communication (2)
  • Depressed (4)
  • Social Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Counseling Help (1)
  • PTSD Therapist (13)
  • Fresno PTSD Therapist (5)
  • Fresno Therapists (1)
  • Individual Therapy (2)
  • Anxiety Control (1)
  • Addiction (2)
  • Fight Anxiety (1)
  • CBT (27)
  • Addiction Therapy (2)
  • Antidepressants (1)
  • Family Therapy (24)
  • CBT Treatment (1)
  • Growth and Healing (1)
  • Post Traumatic Stress Disorder (3)
  • Therapy Tips (1)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.