(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Couples Counseling (34)
Family Therapy (20)
Anxiety Therapy (63)
PTSD (31)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)

Tag List

PTSD Therapy (20)
Anxiety Therapis (1)
Cognitive Behavior Therapy (1)
Couples Therapist (5)
Relieving Your Anxiety (1)
CBT Help (1)
Anxiety Counseling (20)
Coping with Anxiety (4)
Depression Questions (1)
Feel Better (1)
Severe Anxiety (1)
PTSD and Trauma (2)
Fresno Couples Therapy (1)
Ecotherapy (1)
Counseling (4)
Game Playing (1)
How to Deal with Anxiety (1)
Help Anxiety (1)
Working Together (1)
Corona Virus Anxiety (1)
Fresno Depression Counselor (3)
PTSD Fresno Therapist (1)
Workplace Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety (27)
Anxiety Struggles (1)
Battling Anxiety (1)
Loss (2)
Family Therapy (24)
PTSD Therapist (13)
Family Therapy Options (1)
Benefits of Therapy (1)
EMDR Therapy (1)
Substance Abuse (1)
Therapy Tips (1)
Teen Anxiety (1)
Fresno Counselor (17)
Move Forward (1)
Overcoming Anxiety (1)
Covid-19 (1)
Body Image Induced Anxiety (1)
Group Therapy (1)
Relationship Advice (1)
Anxiety Treatment (1)
Relationship Therapy (2)
Depression and Anxiety (1)
Anxiety Symptoms (2)
CBT (27)
Anxiety Attack (1)
Trauma Therapist (1)
Fight Anxiety (1)
CBT Counselor (1)
Pandemic Struggles (1)
Addiction Therapy (2)
Relationship Help (2)
Depression Therapy (19)
First Responders (1)
PTSD Help (2)
Depression Tips (1)
Fresno Anxiety Therapyy (1)
Relationship Therapist (2)
Fresno Couples Therapist (6)
Addiction (2)
Benefits of EMDR (1)
Therapy for Depression (1)
Serotonin (2)
Alleviate Anxiety (1)
Family Drama (1)
Defeating Anxiety (2)
Thinking Positively (1)
Fresno Couples Counselor (4)
Social Anxiety (1)
Minimize Anxiety (1)
Find a Depression Therapist (1)
Pandemic Anxiety (1)
Successful Relationships (1)
Cognitive Behavioral Therapist (5)
Grounding Techniques (1)
Psychoanalysis (1)
Red Flags (1)
Couples Therapy (9)
Fresno Counseling (15)
Lifestyle Changes (1)
Seeking Guidance (1)
Therapy Help (1)
Alleviating Anxiety (1)
communication (2)
Loving Your Spouse (1)
Mental Health (2)
new job stress (1)
Self-Talk (1)
Healthy Lifestyle (1)
psychotherapy (2)
Risk of Suicide (1)
Post Traumatic Stress Disorder (3)
PPD (1)
Anxious (1)
What is Ecotherapy (1)
Families with PTSD (1)
Couples Counseling (28)
Banishing Anxiety (1)
Anxiety Counselor (5)
Struggling with Anxiety (1)
Fresno Therapists (1)
COVID19 (1)
Depression (21)
Pets Help Children with Anxiety (1)
Self-Care Tips for Teens (1)
Business Anxiety (1)
therapy for anxiety (1)
Panic Coping Tactics (1)
Dating Anxiety (2)
Depression Counselor (6)
Health and Counseling (1)
Depression Symptoms (1)
Distressing Thoughts and Emotions (1)
Grounding (1)
Fresno Anxiety Counselor (2)
Dealing with Anxiety (1)
Fresno Anxiety Therapist (6)
Parent Relationship (1)
Nice Guy vs. Bad Boy (1)
family stress (1)
Racing Mind (1)
Depression Cure (1)
Anxiety Help Methods (1)
Anxiety Attacks (1)
Depression Counseling (23)
Depressive Disorders (1)
Life Changes (1)
Young Adults and Anxiety (1)
Have PTSD (1)
Individual Therapy (2)
Couples Counselin (1)
Anxiety Therapy (41)
CBT Teaching Techniques (1)
Anxiety and Depression Therapy (1)
Starting a New Job (1)
Jodi Mitchell Therapist (1)
Child Anxiety Therapy (1)
Toxic Relationships (1)
Major Depressive Disorder (1)
Anxiety Control (1)
Combatting Anxiety (1)
Family Counselor (1)
Change Thoughts (1)
CBT Therapist (9)
Art Therapy for Depression (1)
PTSD Counseling (2)
Antidepressants (1)
Handling Anxiety (1)
Fresno PTSD Therapist (5)
Psychology (1)
Fresno Therapist (77)
Fresno CBT Therapist (5)
Fresno Couples Counseling (5)
Fresno Depression Therapy (4)
Holiday Depression (1)
EMDR (1)
Narrative Exposure Therapy (1)
Bankruptcy (1)
CBT Treatment (1)
Cognitive Therapy (1)
Family Communication (2)
Hygge (1)
CBT Therapy (2)
Anxiety Relief (2)
Depression Healing (1)
Death Of A Child (1)
Addiction Recovery (1)
Anxiety Tips (12)
Anxiety and PTSD (1)
Therapy (1)
PTSD Family Therapy (1)
Dealing with Loss (3)
Depressed (4)
Cognitive Behavioral Therapy Exercises (1)
A Partner with Anxiety (1)
Acute Anxiety (1)
MBCT (1)
Communication Classes (1)
Sadness (1)
improve your relationship (1)
Living with PTSD (1)
Trauma Therapy (1)
Stress (3)
Postpartum Depression (2)
Reasons to Seek Counseling (1)
Supporting Your Partner (1)
Holiday Stress (3)
Adjustment Disorders (1)
Work Together (1)
Counseling Fresno (1)
Get Help (2)
Bilateral Stimulation (1)
PTSD (25)
Fresno Family Therapy (7)
Counseling Help (1)
Weight Loss (1)
Coping Mechanism (1)
Fresno CBT (2)
Therapeutic Journaling (1)
Depression Myths (1)
Couples Counselor (9)
suffering from depression (1)
CBT Benefits (1)
Family Counseling (1)
Fresno Anxiety Therapy (3)
Depression Counseling Tips (1)
Cognitive behavioral therapy (28)
Child Therapy (2)
Depression Help (2)
Re-building Relationships (1)
Growth and Healing (1)
Counseling for Depression (3)
Panic (3)
Blended Families (1)
Anxiety Help (7)
Suicidal Teen (1)
Poetry (1)
Anxiety in Women (1)
Self-Quarantining (1)
Fresno Family Counseling (1)
Family Help (1)
relationships (2)
Reconcile Relationships (1)
Spouse Who Suffers from Anxiety (1)
Postpartum Depression Relief (1)
Fresno Depression Therapist (2)
Fresno Anxiety Counseling (3)
Fresno Family Therapist (6)
What is PTSD (2)
New Moms (1)
Prioritizing Mental Health (1)
Fresno PTSD Therapy (4)
Treating Anxiety Disorders (1)
Stress and Anxiety (1)
Self-care (1)
Anxiety and Dating (1)
Relationship Anxiety (1)
Stress Relief (1)
Frantic Thoughts (1)
Anxiety Therapist (14)
Anxiety Disorders (2)
Marriage Counseling (3)
Depression Therapist (7)
Coronavirus Stress (1)
Beat Depression (1)
Marriage Counselor (1)
Panic Attacks (3)
Relief from Anxiety (1)
Loss of a Child (1)
Trauma (5)
Narrative Therapy (1)
Therapy Treatments (1)
Couple Counselor. Fresno Couples Counseling (1)
Benefits of Couples Counseling (1)
anxiety therapy in Fresno (1)
Change (1)
Relationship Counseling (7)
Holiday Season Help (1)
Relieve Your Anxiety (1)
Family Therapist (7)
Anxiety in Kids (1)
Alleviate Anxiety and Depression (1)
Reduce Anxiety (2)
PTSD Symptoms (1)
Adopted Children (1)
Your Mind (1)
Fresno Cognitive Behavioral Therapy (1)
Couples Communication (2)
post-traumatic stress disorder (3)
Manage Depression (1)
Holistic (1)
Trauma and PTSD (1)
Fresno Depression Counseling (1)
Talk Therapy (1)
CBT in Fresno (1)
Grounding Skills (1)
Cannabis (1)
Fresno Therapy (14)
Relationship Counselor (2)
Anxiety in Children (1)
Teen Depression (1)
Adolescent Therapy (1)
Depression Healing Solutions (1)
Pets for Anxiety (1)
Fresno CBT Therapy (1)
Therapy and Depression (1)
About Anxiety (1)

Tag Cloud

  • Anxiety in Women (1)
  • PTSD Fresno Therapist (1)
  • CBT (27)
  • Sadness (1)
  • Anxiety Disorders (2)
  • Fresno Counselor (17)
  • Relationship Counseling (7)
  • Anxiety in Kids (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relationship Advice (1)
  • Families with PTSD (1)
  • Depression Questions (1)
  • Couples Communication (2)
  • Working Together (1)
  • Anxiety Therapy (41)
  • Struggling with Anxiety (1)
  • Handling Anxiety (1)
  • New Moms (1)
  • Fresno Anxiety Therapist (6)
  • Major Depressive Disorder (1)
  • Social Anxiety (1)
  • CBT Therapy (2)
  • Racing Mind (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Help (7)
  • Manage Depression (1)
  • PTSD and Trauma (2)
  • Adjustment Disorders (1)
  • Depression Help (2)
  • Stress Relief (1)
  • PTSD Help (2)
  • Mental Health (2)
  • Couples Therapy (9)
  • Couples Therapist (5)
  • Fresno Couples Therapy (1)
  • Toxic Relationships (1)
  • Help Anxiety (1)
  • Fresno CBT Therapist (5)
  • Relationship Counselor (2)
  • Acute Anxiety (1)
  • About Anxiety (1)
  • Anxiety Therapist (14)
  • Fresno Anxiety Counseling (3)
  • Business Anxiety (1)
  • Relationship Anxiety (1)
  • Family Help (1)
  • Corona Virus Anxiety (1)
  • Successful Relationships (1)
  • Supporting Your Partner (1)
  • Anxiety in Children (1)
  • Family Therapist (7)
  • Trauma Therapy (1)
  • Postpartum Depression (2)
  • PTSD Therapy (20)
  • Depression Counseling (23)
  • Self-care (1)
  • Overcoming Anxiety (1)
  • Find a Depression Therapist (1)
  • First Responders (1)
  • Depression Counselor (6)
  • Dealing with Loss (3)
  • Self-Talk (1)
  • Anxiety and PTSD (1)
  • Antidepressants (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Battling Anxiety (1)
  • Bankruptcy (1)
  • Adolescent Therapy (1)
  • Anxiety Relief (2)
  • Reconcile Relationships (1)
  • Healthy Lifestyle (1)
  • Pets for Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Addiction Recovery (1)
  • Holiday Season Help (1)
  • Depression (21)
  • Therapy Tips (1)
  • Covid-19 (1)
  • Move Forward (1)
  • Defeating Anxiety (2)
  • Trauma Therapist (1)
  • Depression Therapist (7)
  • Growth and Healing (1)
  • improve your relationship (1)
  • Red Flags (1)
  • Grounding Techniques (1)
  • Art Therapy for Depression (1)
  • How to Deal with Anxiety (1)
  • Loss (2)
  • Fresno Couples Counseling (5)
  • Depression Myths (1)
  • Group Therapy (1)
  • Counseling Fresno (1)
  • Reduce Anxiety (2)
  • Marriage Counseling (3)
  • Fresno Depression Counseling (1)
  • Fresno Depression Therapy (4)
  • Parent Relationship (1)
  • Depression Healing (1)
  • Life Changes (1)
  • Risk of Suicide (1)
  • Family Communication (2)
  • PTSD Symptoms (1)
  • CBT Treatment (1)
  • Thinking Positively (1)
  • Alleviate Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Minimize Anxiety (1)
  • Your Mind (1)
  • Holiday Depression (1)
  • Combatting Anxiety (1)
  • Severe Anxiety (1)
  • Couples Counselin (1)
  • Relieve Your Anxiety (1)
  • Counseling (4)
  • Distressing Thoughts and Emotions (1)
  • Depression Tips (1)
  • Narrative Exposure Therapy (1)
  • Fresno Therapists (1)
  • Cognitive Therapy (1)
  • Depression Healing Solutions (1)
  • Anxiety Help Methods (1)
  • Counseling for Depression (3)
  • Fresno Family Counseling (1)
  • Fresno PTSD Therapist (5)
  • Re-building Relationships (1)
  • Seeking Guidance (1)
  • Body Image Induced Anxiety (1)
  • Fresno Family Therapist (6)
  • Self-Care Tips for Teens (1)
  • Anxiety Control (1)
  • Couples Counseling (28)
  • Serotonin (2)
  • PTSD Counseling (2)
  • Health and Counseling (1)
  • Therapeutic Journaling (1)
  • Fresno Counseling (15)
  • Coping Mechanism (1)
  • Death Of A Child (1)
  • Therapy (1)
  • Fight Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Pandemic Struggles (1)
  • Coping with Anxiety (4)
  • Grounding (1)
  • Prioritizing Mental Health (1)
  • Alleviating Anxiety (1)
  • Depression Therapy (19)
  • suffering from depression (1)
  • Anxiety and Dating (1)
  • Young Adults and Anxiety (1)
  • Relationship Therapy (2)
  • Relief from Anxiety (1)
  • Beat Depression (1)
  • Stress and Anxiety (1)
  • Individual Therapy (2)
  • CBT Teaching Techniques (1)
  • Pets Help Children with Anxiety (1)
  • Dealing with Anxiety (1)
  • Trauma (5)
  • Reasons to Seek Counseling (1)
  • Trauma and PTSD (1)
  • Relationship Therapist (2)
  • Relieving Your Anxiety (1)
  • Psychoanalysis (1)
  • Child Anxiety Therapy (1)
  • CBT Help (1)
  • PTSD Therapist (13)
  • anxiety therapy in Fresno (1)
  • A Partner with Anxiety (1)
  • Change (1)
  • Blended Families (1)
  • Fresno CBT (2)
  • Substance Abuse (1)
  • post-traumatic stress disorder (3)
  • Jodi Mitchell Therapist (1)
  • Lifestyle Changes (1)
  • Panic (3)
  • Therapy Help (1)
  • therapy for anxiety (1)
  • Bilateral Stimulation (1)
  • Anxiety (27)
  • Alleviate Anxiety and Depression (1)
  • Depressed (4)
  • Communication Classes (1)
  • Anxiety Struggles (1)
  • relationships (2)
  • Get Help (2)
  • CBT Benefits (1)
  • Family Counselor (1)
  • EMDR Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cannabis (1)
  • Ecotherapy (1)
  • Pandemic Anxiety (1)
  • Relationship Help (2)
  • Hygge (1)
  • communication (2)
  • CBT Counselor (1)
  • Fresno Couples Therapist (6)
  • CBT Therapist (9)
  • Anxiety Symptoms (2)
  • Therapy Treatments (1)
  • Therapy for Depression (1)
  • Narrative Therapy (1)
  • Anxiety and Depression Therapy (1)
  • What is PTSD (2)
  • Anxiety Therapis (1)
  • Child Therapy (2)
  • CBT in Fresno (1)
  • Cognitive behavioral therapy (28)
  • Depressive Disorders (1)
  • Change Thoughts (1)
  • PTSD (25)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Depression Therapist (2)
  • Anxiety Counseling (20)
  • Stress (3)
  • Treating Anxiety Disorders (1)
  • Loss of a Child (1)
  • Suicidal Teen (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Family Therapy (7)
  • Anxiety Tips (12)
  • Family Therapy Options (1)
  • EMDR (1)
  • Self-Quarantining (1)
  • family stress (1)
  • Holistic (1)
  • COVID19 (1)
  • Work Together (1)
  • Anxious (1)
  • Teen Anxiety (1)
  • Living with PTSD (1)
  • What is Ecotherapy (1)
  • Family Therapy (24)
  • Family Drama (1)
  • Depression and Anxiety (1)
  • Grounding Skills (1)
  • Have PTSD (1)
  • Addiction (2)
  • Benefits of Therapy (1)
  • PPD (1)
  • Adopted Children (1)
  • Psychology (1)
  • Coronavirus Stress (1)
  • Weight Loss (1)
  • Addiction Therapy (2)
  • Banishing Anxiety (1)
  • Counseling Help (1)
  • Depression Symptoms (1)
  • Depression Counseling Tips (1)
  • Depression Cure (1)
  • Workplace Anxiety (1)
  • Starting a New Job (1)
  • Teen Depression (1)
  • Fresno Anxiety Counselor (2)
  • MBCT (1)
  • Anxiety Treatment (1)
  • Talk Therapy (1)
  • Fresno PTSD Therapy (4)
  • Dating Anxiety (2)
  • psychotherapy (2)
  • Marriage Counselor (1)
  • Fresno CBT Therapy (1)
  • Anxiety Attacks (1)
  • Fresno Couples Counselor (4)
  • Holiday Stress (3)
  • Therapy and Depression (1)
  • Postpartum Depression Relief (1)
  • Spouse Who Suffers from Anxiety (1)
  • new job stress (1)
  • Fresno Therapist (77)
  • PTSD Family Therapy (1)
  • Anxiety Counselor (5)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Poetry (1)
  • Game Playing (1)
  • Feel Better (1)
  • Couples Counselor (9)
  • Fresno Therapy (14)
  • Panic Attacks (3)
  • Benefits of EMDR (1)
  • Frantic Thoughts (1)
  • Fresno Depression Counselor (3)
  • Anxiety Attack (1)
  • Loving Your Spouse (1)
  • Panic Coping Tactics (1)
  • Family Counseling (1)
  • Benefits of Couples Counseling (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.