(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Couples Counseling (34)
Anxiety Therapy (63)
Family Therapy (20)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)

Tag List

Depression Questions (1)
Anxiety Control (1)
Holiday Stress (3)
Manage Depression (1)
Thinking Positively (1)
Minimize Anxiety (1)
Depression Therapist (7)
family stress (1)
Reconcile Relationships (1)
Handling Anxiety (1)
Move Forward (1)
Fresno Depression Counseling (1)
Re-building Relationships (1)
PTSD (25)
Depression Counseling (23)
Fresno Family Therapy (7)
Fresno Depression Counselor (3)
Depression (21)
Pets Help Children with Anxiety (1)
CBT Counselor (1)
Therapy Help (1)
Anxiety Therapist (14)
Work Together (1)
Fresno Anxiety Therapist (6)
Corona Virus Anxiety (1)
Working Together (1)
Depression and Anxiety (1)
Anxiety Help (7)
PTSD Family Therapy (1)
Fresno Depression Therapist (2)
Alleviate Anxiety (1)
Combatting Anxiety (1)
Struggling with Anxiety (1)
PTSD Counseling (2)
Couples Communication (2)
Nice Guy vs. Bad Boy (1)
Anxiety (27)
Marriage Counselor (1)
Fresno Family Therapist (6)
Hygge (1)
Social Anxiety (1)
Anxiety Struggles (1)
Red Flags (1)
CBT (27)
Find a Depression Therapist (1)
Cognitive behavioral therapy (28)
Anxiety Treatment (1)
Health and Counseling (1)
Family Help (1)
Holiday Depression (1)
CBT in Fresno (1)
Fresno PTSD Therapy (4)
Dealing with Loss (3)
PTSD Fresno Therapist (1)
Holistic (1)
Family Communication (2)
Adopted Children (1)
Depression Counselor (6)
Cannabis (1)
Living with PTSD (1)
PTSD Therapist (13)
Anxiety Attacks (1)
Couples Therapist (5)
Overcoming Anxiety (1)
Child Anxiety Therapy (1)
CBT Therapy (2)
Benefits of Couples Counseling (1)
Coping Mechanism (1)
Therapeutic Journaling (1)
Family Therapist (7)
Mental Health (2)
Fresno Counseling (15)
Cognitive Behavior Therapy (1)
Fresno Couples Counseling (5)
Bankruptcy (1)
Stress Relief (1)
Relationship Therapist (2)
Fresno Anxiety Therapy (3)
Defeating Anxiety (2)
Holiday Season Help (1)
Get Help (2)
Psychoanalysis (1)
Benefits of EMDR (1)
Serotonin (2)
Successful Relationships (1)
Depressive Disorders (1)
Post Traumatic Stress Disorder (3)
Mindfulness-based Cognitive Therapy (1)
What is Ecotherapy (1)
Coronavirus Stress (1)
Alleviate Anxiety and Depression (1)
PTSD Symptoms (1)
Banishing Anxiety (1)
Counseling (4)
relationships (2)
Help Anxiety (1)
Anxiety Help Methods (1)
CBT Treatment (1)
Prioritizing Mental Health (1)
Postpartum Depression (2)
Fresno Anxiety Counseling (3)
Narrative Therapy (1)
PTSD Therapy (20)
Depression Cure (1)
Spouse Who Suffers from Anxiety (1)
Stress (3)
Child Therapy (2)
Adjustment Disorders (1)
Addiction Recovery (1)
Alleviating Anxiety (1)
Cognitive Behavioral Therapist (5)
CBT Teaching Techniques (1)
Relief from Anxiety (1)
Depression Counseling Tips (1)
Relationship Anxiety (1)
Cognitive Therapy (1)
Therapy for Depression (1)
Fight Anxiety (1)
Fresno CBT (2)
Panic Attacks (3)
Couples Counseling (28)
Fresno Couples Therapist (6)
Fresno Anxiety Therapyy (1)
Counseling for Depression (3)
Fresno Counselor (17)
Addiction (2)
PPD (1)
Depression Tips (1)
therapy for anxiety (1)
Depression Help (2)
Life Changes (1)
Self-Talk (1)
Distressing Thoughts and Emotions (1)
Pandemic Anxiety (1)
Anxiety and Depression Therapy (1)
Relationship Advice (1)
Depression Symptoms (1)
Relationship Therapy (2)
Couple Counselor. Fresno Couples Counseling (1)
psychotherapy (2)
Your Mind (1)
Family Therapy (24)
Grounding Techniques (1)
MBCT (1)
First Responders (1)
Relationship Counseling (7)
A Partner with Anxiety (1)
Benefits of Therapy (1)
Have PTSD (1)
Relationship Counselor (2)
Anxiety in Women (1)
Depression Healing Solutions (1)
Psychology (1)
Families with PTSD (1)
About Anxiety (1)
communication (2)
Talk Therapy (1)
CBT Benefits (1)
Dealing with Anxiety (1)
Narrative Exposure Therapy (1)
Reasons to Seek Counseling (1)
COVID19 (1)
Ecotherapy (1)
Starting a New Job (1)
Antidepressants (1)
Teen Depression (1)
Covid-19 (1)
Change Thoughts (1)
Business Anxiety (1)
Self-Care Tips for Teens (1)
Fresno Depression Therapy (4)
Anxiety Counseling (20)
Fresno CBT Therapy (1)
Depression Healing (1)
Trauma Therapist (1)
Couples Counselor (9)
Reduce Anxiety (2)
Addiction Therapy (2)
improve your relationship (1)
Counseling Fresno (1)
Panic Coping Tactics (1)
Parent Relationship (1)
Racing Mind (1)
Therapy Treatments (1)
Depression Myths (1)
Fresno Therapy (14)
Anxiety Counselor (5)
Family Counselor (1)
Beat Depression (1)
Therapy Tips (1)
Young Adults and Anxiety (1)
Workplace Anxiety (1)
Anxiety and PTSD (1)
Dating Anxiety (2)
Relieve Your Anxiety (1)
Panic (3)
Self-Quarantining (1)
Anxiety Disorders (2)
CBT Help (1)
Family Drama (1)
Depression Therapy (19)
Anxiety Therapy (41)
Fresno CBT Therapist (5)
Cognitive Behavioral Therapy Exercises (1)
Weight Loss (1)
Teen Anxiety (1)
PTSD and Trauma (2)
How to Deal with Anxiety (1)
Anxiety Tips (12)
Trauma Therapy (1)
Therapy and Depression (1)
new job stress (1)
Feel Better (1)
Self-care (1)
Frantic Thoughts (1)
Toxic Relationships (1)
Trauma (5)
Severe Anxiety (1)
Individual Therapy (2)
Battling Anxiety (1)
Loss of a Child (1)
Anxious (1)
Growth and Healing (1)
Anxiety in Children (1)
Therapy (1)
anxiety therapy in Fresno (1)
Death Of A Child (1)
Couples Therapy (9)
Anxiety Relief (2)
Healthy Lifestyle (1)
Game Playing (1)
New Moms (1)
PTSD Help (2)
Adolescent Therapy (1)
Fresno PTSD Therapist (5)
Treating Anxiety Disorders (1)
Grounding Skills (1)
Relieving Your Anxiety (1)
Counseling Help (1)
EMDR (1)
Depressed (4)
Jodi Mitchell Therapist (1)
Major Depressive Disorder (1)
post-traumatic stress disorder (3)
Fresno Couples Therapy (1)
Trauma and PTSD (1)
Change (1)
Fresno Cognitive Behavioral Therapy (1)
Poetry (1)
Fresno Anxiety Counselor (2)
Fresno Couples Counselor (4)
Coping with Anxiety (4)
Loving Your Spouse (1)
What is PTSD (2)
Postpartum Depression Relief (1)
Family Therapy Options (1)
Substance Abuse (1)
Seeking Guidance (1)
Stress and Anxiety (1)
Pets for Anxiety (1)
Blended Families (1)
Acute Anxiety (1)
Art Therapy for Depression (1)
Anxiety and Dating (1)
Relationship Help (2)
Risk of Suicide (1)
Couples Counselin (1)
Family Counseling (1)
Communication Classes (1)
Supporting Your Partner (1)
Fresno Therapists (1)
suffering from depression (1)
EMDR Therapy (1)
Marriage Counseling (3)
Loss (2)
Sadness (1)
Group Therapy (1)
Anxiety Therapis (1)
Fresno Family Counseling (1)
Body Image Induced Anxiety (1)
Suicidal Teen (1)
Lifestyle Changes (1)
Anxiety Symptoms (2)
Bilateral Stimulation (1)
Pandemic Struggles (1)
Fresno Therapist (77)
Grounding (1)
CBT Therapist (9)
Anxiety in Kids (1)
Anxiety Attack (1)

Tag Cloud

  • Supporting Your Partner (1)
  • Ecotherapy (1)
  • Move Forward (1)
  • Marriage Counselor (1)
  • Reduce Anxiety (2)
  • Group Therapy (1)
  • Change (1)
  • Family Drama (1)
  • Alleviate Anxiety (1)
  • Coronavirus Stress (1)
  • Relationship Anxiety (1)
  • Social Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Serotonin (2)
  • Family Therapist (7)
  • Blended Families (1)
  • Couples Therapist (5)
  • Treating Anxiety Disorders (1)
  • Fresno Couples Therapy (1)
  • Jodi Mitchell Therapist (1)
  • EMDR (1)
  • Fresno Counseling (15)
  • Suicidal Teen (1)
  • Banishing Anxiety (1)
  • Working Together (1)
  • suffering from depression (1)
  • Battling Anxiety (1)
  • Relieve Your Anxiety (1)
  • Business Anxiety (1)
  • Couples Therapy (9)
  • Antidepressants (1)
  • Anxiety Symptoms (2)
  • Panic (3)
  • Successful Relationships (1)
  • Therapeutic Journaling (1)
  • Overcoming Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Death Of A Child (1)
  • Anxiety and PTSD (1)
  • Therapy and Depression (1)
  • Adjustment Disorders (1)
  • Dating Anxiety (2)
  • Coping with Anxiety (4)
  • Young Adults and Anxiety (1)
  • PTSD Help (2)
  • Fresno Therapists (1)
  • Relationship Help (2)
  • Game Playing (1)
  • Depressed (4)
  • Handling Anxiety (1)
  • Grounding Skills (1)
  • Anxiety in Children (1)
  • Alleviate Anxiety and Depression (1)
  • Lifestyle Changes (1)
  • Teen Depression (1)
  • Addiction Therapy (2)
  • Fresno Depression Counselor (3)
  • Fresno Counselor (17)
  • Fresno Anxiety Therapy (3)
  • How to Deal with Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression Counseling (23)
  • Art Therapy for Depression (1)
  • Parent Relationship (1)
  • Depression Cure (1)
  • What is PTSD (2)
  • Couples Counselor (9)
  • Cognitive Behavior Therapy (1)
  • Benefits of Therapy (1)
  • What is Ecotherapy (1)
  • Addiction Recovery (1)
  • Panic Coping Tactics (1)
  • Covid-19 (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Benefits of Couples Counseling (1)
  • Corona Virus Anxiety (1)
  • Narrative Therapy (1)
  • Help Anxiety (1)
  • Depression Healing (1)
  • PTSD (25)
  • Have PTSD (1)
  • Anxiety and Dating (1)
  • Thinking Positively (1)
  • Depression Healing Solutions (1)
  • Healthy Lifestyle (1)
  • improve your relationship (1)
  • communication (2)
  • Frantic Thoughts (1)
  • Severe Anxiety (1)
  • Psychology (1)
  • CBT Treatment (1)
  • Anxiety Treatment (1)
  • Depression Help (2)
  • Depression Questions (1)
  • Fresno PTSD Therapist (5)
  • Relationship Counseling (7)
  • Reconcile Relationships (1)
  • Spouse Who Suffers from Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Couples Therapist (6)
  • Toxic Relationships (1)
  • Fresno Family Therapist (6)
  • Communication Classes (1)
  • Anxiety in Kids (1)
  • Mindfulness-based Cognitive Therapy (1)
  • PTSD and Trauma (2)
  • Postpartum Depression (2)
  • Dealing with Loss (3)
  • Dealing with Anxiety (1)
  • anxiety therapy in Fresno (1)
  • therapy for anxiety (1)
  • Depressive Disorders (1)
  • Anxiety Control (1)
  • Therapy for Depression (1)
  • Poetry (1)
  • Fight Anxiety (1)
  • PTSD Therapist (13)
  • Find a Depression Therapist (1)
  • Sadness (1)
  • Teen Anxiety (1)
  • Your Mind (1)
  • Self-Talk (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Depression Therapist (2)
  • COVID19 (1)
  • Re-building Relationships (1)
  • Adolescent Therapy (1)
  • Counseling for Depression (3)
  • Risk of Suicide (1)
  • CBT Help (1)
  • Fresno Depression Counseling (1)
  • A Partner with Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Help Methods (1)
  • Acute Anxiety (1)
  • Panic Attacks (3)
  • Loss (2)
  • Anxiety and Depression Therapy (1)
  • Defeating Anxiety (2)
  • PTSD Family Therapy (1)
  • Psychoanalysis (1)
  • Depression (21)
  • Relationship Advice (1)
  • Anxiety Relief (2)
  • Red Flags (1)
  • Depression and Anxiety (1)
  • Fresno Couples Counselor (4)
  • Post Traumatic Stress Disorder (3)
  • Stress Relief (1)
  • Trauma (5)
  • Growth and Healing (1)
  • Relationship Counselor (2)
  • Hygge (1)
  • About Anxiety (1)
  • Pandemic Anxiety (1)
  • Manage Depression (1)
  • Anxiety Help (7)
  • Cognitive Therapy (1)
  • Racing Mind (1)
  • Minimize Anxiety (1)
  • Self-care (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Myths (1)
  • Major Depressive Disorder (1)
  • Therapy Tips (1)
  • Depression Therapy (19)
  • New Moms (1)
  • Addiction (2)
  • Counseling Fresno (1)
  • Postpartum Depression Relief (1)
  • Anxiety Therapy (41)
  • CBT (27)
  • Fresno Anxiety Counselor (2)
  • Family Help (1)
  • Get Help (2)
  • Pets for Anxiety (1)
  • Depression Counseling Tips (1)
  • Adopted Children (1)
  • PPD (1)
  • Family Counselor (1)
  • Starting a New Job (1)
  • Couples Counselin (1)
  • Stress and Anxiety (1)
  • Pandemic Struggles (1)
  • Alleviating Anxiety (1)
  • Relief from Anxiety (1)
  • Loss of a Child (1)
  • CBT Therapy (2)
  • CBT in Fresno (1)
  • Grounding Techniques (1)
  • Living with PTSD (1)
  • Life Changes (1)
  • Couples Communication (2)
  • Depression Therapist (7)
  • Narrative Exposure Therapy (1)
  • Couples Counseling (28)
  • Depression Symptoms (1)
  • post-traumatic stress disorder (3)
  • Self-Quarantining (1)
  • Trauma Therapy (1)
  • Anxiety in Women (1)
  • First Responders (1)
  • CBT Benefits (1)
  • Anxiety (27)
  • Change Thoughts (1)
  • Reasons to Seek Counseling (1)
  • Relieving Your Anxiety (1)
  • CBT Therapist (9)
  • Child Anxiety Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Prioritizing Mental Health (1)
  • Anxiety Disorders (2)
  • Health and Counseling (1)
  • Anxiety Therapist (14)
  • Body Image Induced Anxiety (1)
  • MBCT (1)
  • Anxious (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Therapis (1)
  • Relationship Therapist (2)
  • Holiday Season Help (1)
  • Depression Tips (1)
  • Holiday Depression (1)
  • Child Therapy (2)
  • Marriage Counseling (3)
  • Therapy Help (1)
  • Benefits of EMDR (1)
  • Beat Depression (1)
  • Anxiety Attack (1)
  • PTSD Symptoms (1)
  • Feel Better (1)
  • Depression Counselor (6)
  • CBT Teaching Techniques (1)
  • Seeking Guidance (1)
  • Counseling (4)
  • Talk Therapy (1)
  • Fresno Family Counseling (1)
  • Anxiety Tips (12)
  • psychotherapy (2)
  • Therapy (1)
  • Substance Abuse (1)
  • EMDR Therapy (1)
  • Anxiety Attacks (1)
  • Fresno CBT (2)
  • Fresno CBT Therapy (1)
  • Fresno CBT Therapist (5)
  • Work Together (1)
  • Family Counseling (1)
  • Anxiety Counselor (5)
  • Loving Your Spouse (1)
  • Cannabis (1)
  • Weight Loss (1)
  • Stress (3)
  • Therapy Treatments (1)
  • Families with PTSD (1)
  • Family Therapy Options (1)
  • Self-Care Tips for Teens (1)
  • Counseling Help (1)
  • relationships (2)
  • Coping Mechanism (1)
  • PTSD Therapy (20)
  • Fresno Therapy (14)
  • Grounding (1)
  • Fresno Anxiety Therapist (6)
  • Fresno Therapist (77)
  • Fresno Family Therapy (7)
  • Mental Health (2)
  • PTSD Fresno Therapist (1)
  • Fresno Depression Therapy (4)
  • Bilateral Stimulation (1)
  • Family Therapy (24)
  • Bankruptcy (1)
  • PTSD Counseling (2)
  • Combatting Anxiety (1)
  • Trauma and PTSD (1)
  • Fresno Couples Counseling (5)
  • Cognitive behavioral therapy (28)
  • Individual Therapy (2)
  • family stress (1)
  • Struggling with Anxiety (1)
  • Family Communication (2)
  • Anxiety Counseling (20)
  • Holistic (1)
  • Trauma Therapist (1)
  • CBT Counselor (1)
  • new job stress (1)
  • Holiday Stress (3)
  • Workplace Anxiety (1)
  • Anxiety Struggles (1)
  • Relationship Therapy (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.