(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
PTSD (31)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)

Tag List

Couples Counselin (1)
Substance Abuse (1)
PTSD Therapy (20)
new job stress (1)
Frantic Thoughts (1)
Re-building Relationships (1)
Successful Relationships (1)
Trauma Therapy (1)
Fresno Therapists (1)
Supporting Your Partner (1)
Acute Anxiety (1)
Grounding (1)
Anxiety and Dating (1)
Anxiety Attack (1)
Parent Relationship (1)
Dealing with Loss (3)
Families with PTSD (1)
Anxiety Attacks (1)
Benefits of Couples Counseling (1)
Depression Healing Solutions (1)
Risk of Suicide (1)
Prioritizing Mental Health (1)
Fresno Couples Therapist (6)
Lifestyle Changes (1)
Coping Mechanism (1)
Depression (21)
Therapy (1)
Fresno Therapist (77)
Grounding Skills (1)
Serotonin (2)
CBT (27)
Anxiety Treatment (1)
Fresno Anxiety Therapy (3)
Depression Tips (1)
Narrative Exposure Therapy (1)
Fight Anxiety (1)
Trauma and PTSD (1)
Therapy Treatments (1)
New Moms (1)
Family Help (1)
Feel Better (1)
Panic Coping Tactics (1)
Your Mind (1)
Major Depressive Disorder (1)
Antidepressants (1)
What is Ecotherapy (1)
Poetry (1)
Couples Communication (2)
Depression and Anxiety (1)
Help Anxiety (1)
Coronavirus Stress (1)
Combatting Anxiety (1)
PTSD and Trauma (2)
Psychology (1)
Couples Counseling (28)
Fresno Anxiety Therapyy (1)
Fresno PTSD Therapy (4)
Depressive Disorders (1)
Reconcile Relationships (1)
Distressing Thoughts and Emotions (1)
Post Traumatic Stress Disorder (3)
Adjustment Disorders (1)
Grounding Techniques (1)
Stress Relief (1)
Overcoming Anxiety (1)
Dating Anxiety (2)
Narrative Therapy (1)
Self-Care Tips for Teens (1)
Depression Help (2)
Handling Anxiety (1)
Anxiety and Depression Therapy (1)
anxiety therapy in Fresno (1)
CBT Teaching Techniques (1)
Minimize Anxiety (1)
Business Anxiety (1)
Blended Families (1)
Counseling (4)
Alleviate Anxiety and Depression (1)
Struggling with Anxiety (1)
Reasons to Seek Counseling (1)
Find a Depression Therapist (1)
Working Together (1)
Addiction Recovery (1)
Teen Depression (1)
Anxiety Relief (2)
Move Forward (1)
Relationship Counselor (2)
EMDR (1)
Anxiety Help (7)
Anxiety Counseling (20)
Holistic (1)
Mindfulness-based Cognitive Therapy (1)
Reduce Anxiety (2)
Anxiety Therapis (1)
Red Flags (1)
Benefits of EMDR (1)
Defeating Anxiety (2)
Spouse Who Suffers from Anxiety (1)
therapy for anxiety (1)
Relieving Your Anxiety (1)
Anxiety in Women (1)
Pandemic Struggles (1)
Cognitive Therapy (1)
Alleviate Anxiety (1)
PTSD Help (2)
Depression Myths (1)
Cognitive Behavior Therapy (1)
Teen Anxiety (1)
Anxious (1)
Relationship Help (2)
Therapy and Depression (1)
Anxiety in Kids (1)
Relationship Anxiety (1)
Postpartum Depression Relief (1)
Couple Counselor. Fresno Couples Counseling (1)
CBT Therapist (9)
suffering from depression (1)
Fresno Depression Counseling (1)
Counseling Help (1)
CBT Therapy (2)
Life Changes (1)
Pandemic Anxiety (1)
Depression Therapy (19)
MBCT (1)
PTSD Fresno Therapist (1)
Trauma Therapist (1)
Relationship Therapy (2)
CBT Treatment (1)
Anxiety Therapy (41)
What is PTSD (2)
Family Communication (2)
CBT Counselor (1)
Hygge (1)
Self-care (1)
Fresno Anxiety Counselor (2)
Alleviating Anxiety (1)
Jodi Mitchell Therapist (1)
Depression Healing (1)
Anxiety Struggles (1)
Cannabis (1)
Holiday Depression (1)
CBT Benefits (1)
Anxiety Tips (12)
Trauma (5)
Weight Loss (1)
Therapy Help (1)
Bilateral Stimulation (1)
PTSD Therapist (13)
relationships (2)
Anxiety Counselor (5)
Benefits of Therapy (1)
Holiday Season Help (1)
Anxiety Help Methods (1)
Psychoanalysis (1)
Counseling Fresno (1)
Sadness (1)
Family Therapy (24)
Ecotherapy (1)
PTSD Counseling (2)
Young Adults and Anxiety (1)
Depression Questions (1)
Racing Mind (1)
Individual Therapy (2)
Death Of A Child (1)
family stress (1)
Fresno Family Counseling (1)
Couples Therapy (9)
Fresno Family Therapist (6)
Manage Depression (1)
Loss (2)
CBT Help (1)
Adopted Children (1)
Living with PTSD (1)
Family Therapist (7)
Fresno CBT Therapist (5)
PPD (1)
Pets for Anxiety (1)
Relationship Advice (1)
Seeking Guidance (1)
Anxiety Symptoms (2)
Panic (3)
Therapeutic Journaling (1)
Loving Your Spouse (1)
Fresno PTSD Therapist (5)
Fresno CBT Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
Counseling for Depression (3)
Anxiety Therapist (14)
Fresno Depression Therapy (4)
Beat Depression (1)
Thinking Positively (1)
Therapy for Depression (1)
Fresno Depression Therapist (2)
Fresno Family Therapy (7)
Anxiety in Children (1)
psychotherapy (2)
Communication Classes (1)
Have PTSD (1)
Mental Health (2)
Depression Counseling (23)
Coping with Anxiety (4)
Therapy Tips (1)
Severe Anxiety (1)
Child Therapy (2)
PTSD Symptoms (1)
Marriage Counselor (1)
Self-Talk (1)
Self-Quarantining (1)
Covid-19 (1)
Family Drama (1)
Depression Counselor (6)
Child Anxiety Therapy (1)
Relieve Your Anxiety (1)
Fresno CBT (2)
Family Therapy Options (1)
Banishing Anxiety (1)
Anxiety Control (1)
Social Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Suicidal Teen (1)
Fresno Anxiety Therapist (6)
Postpartum Depression (2)
Bankruptcy (1)
PTSD (25)
Change Thoughts (1)
Holiday Stress (3)
Fresno Counseling (15)
Marriage Counseling (3)
Stress and Anxiety (1)
Dealing with Anxiety (1)
Fresno Depression Counselor (3)
Body Image Induced Anxiety (1)
Adolescent Therapy (1)
Depression Symptoms (1)
Fresno Couples Therapy (1)
COVID19 (1)
Game Playing (1)
A Partner with Anxiety (1)
Depression Therapist (7)
Workplace Anxiety (1)
Depression Cure (1)
Art Therapy for Depression (1)
Fresno Couples Counselor (4)
Depression Counseling Tips (1)
Group Therapy (1)
Fresno Couples Counseling (5)
Addiction (2)
Couples Therapist (5)
Talk Therapy (1)
Stress (3)
Change (1)
Relationship Counseling (7)
Battling Anxiety (1)
Corona Virus Anxiety (1)
EMDR Therapy (1)
Healthy Lifestyle (1)
Toxic Relationships (1)
improve your relationship (1)
Anxiety (27)
Relief from Anxiety (1)
Nice Guy vs. Bad Boy (1)
Family Counselor (1)
Anxiety and PTSD (1)
About Anxiety (1)
Family Counseling (1)
post-traumatic stress disorder (3)
Anxiety Disorders (2)
Work Together (1)
Couples Counselor (9)
Get Help (2)
communication (2)
Pets Help Children with Anxiety (1)
Panic Attacks (3)
Cognitive behavioral therapy (28)
Fresno Anxiety Counseling (3)
Treating Anxiety Disorders (1)
How to Deal with Anxiety (1)
Cognitive Behavioral Therapist (5)
CBT in Fresno (1)
Starting a New Job (1)
First Responders (1)
Addiction Therapy (2)
Depressed (4)
PTSD Family Therapy (1)
Loss of a Child (1)
Growth and Healing (1)
Health and Counseling (1)
Fresno Counselor (17)
Fresno Therapy (14)
Relationship Therapist (2)

Tag Cloud

  • Manage Depression (1)
  • New Moms (1)
  • Frantic Thoughts (1)
  • Panic Attacks (3)
  • Living with PTSD (1)
  • Cognitive Therapy (1)
  • Psychoanalysis (1)
  • A Partner with Anxiety (1)
  • Family Help (1)
  • Bilateral Stimulation (1)
  • Fresno Couples Counselor (4)
  • Fresno Depression Counselor (3)
  • Minimize Anxiety (1)
  • Therapy (1)
  • Fresno Therapist (77)
  • Seeking Guidance (1)
  • Game Playing (1)
  • psychotherapy (2)
  • Holiday Season Help (1)
  • Anxiety and Dating (1)
  • Fresno Depression Counseling (1)
  • Relieving Your Anxiety (1)
  • Therapy Tips (1)
  • Anxiety Therapy (41)
  • Fresno Cognitive Behavioral Therapy (1)
  • CBT Counselor (1)
  • Fresno Depression Therapist (2)
  • Benefits of Couples Counseling (1)
  • Self-Talk (1)
  • Treating Anxiety Disorders (1)
  • Poetry (1)
  • Self-care (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • What is PTSD (2)
  • Cognitive Behavioral Therapist (5)
  • Coping Mechanism (1)
  • Hygge (1)
  • Family Drama (1)
  • Therapy Treatments (1)
  • Alleviate Anxiety (1)
  • Help Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • PTSD Family Therapy (1)
  • Child Anxiety Therapy (1)
  • Banishing Anxiety (1)
  • Depression Healing (1)
  • Marriage Counselor (1)
  • Successful Relationships (1)
  • Alleviating Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Family Communication (2)
  • Couples Therapist (5)
  • Depression Myths (1)
  • Coronavirus Stress (1)
  • Anxiety Symptoms (2)
  • Anxiety in Kids (1)
  • Alleviate Anxiety and Depression (1)
  • Anxiety Tips (12)
  • PTSD Counseling (2)
  • Benefits of EMDR (1)
  • Depression Counseling (23)
  • therapy for anxiety (1)
  • Depression Counselor (6)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Feel Better (1)
  • Family Counseling (1)
  • Marriage Counseling (3)
  • relationships (2)
  • PTSD and Trauma (2)
  • anxiety therapy in Fresno (1)
  • Dating Anxiety (2)
  • Workplace Anxiety (1)
  • Counseling (4)
  • Art Therapy for Depression (1)
  • Death Of A Child (1)
  • Relief from Anxiety (1)
  • Covid-19 (1)
  • Nice Guy vs. Bad Boy (1)
  • CBT Help (1)
  • Counseling Fresno (1)
  • Distressing Thoughts and Emotions (1)
  • Adjustment Disorders (1)
  • Business Anxiety (1)
  • Relationship Counselor (2)
  • Defeating Anxiety (2)
  • Serotonin (2)
  • Addiction (2)
  • Postpartum Depression Relief (1)
  • Anxiety Therapist (14)
  • Loving Your Spouse (1)
  • Postpartum Depression (2)
  • EMDR (1)
  • Fresno Anxiety Therapy (3)
  • PTSD Fresno Therapist (1)
  • Anxiety Help (7)
  • Fresno Anxiety Therapist (6)
  • Anxiety and PTSD (1)
  • Depression Tips (1)
  • Couples Counselor (9)
  • Risk of Suicide (1)
  • Red Flags (1)
  • Combatting Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • CBT (27)
  • Fresno Anxiety Counselor (2)
  • Loss of a Child (1)
  • Fresno Couples Therapist (6)
  • Healthy Lifestyle (1)
  • Reasons to Seek Counseling (1)
  • Trauma Therapy (1)
  • Family Therapist (7)
  • Self-Quarantining (1)
  • How to Deal with Anxiety (1)
  • Talk Therapy (1)
  • Pandemic Anxiety (1)
  • Fresno CBT Therapy (1)
  • Stress and Anxiety (1)
  • suffering from depression (1)
  • Depression Cure (1)
  • Group Therapy (1)
  • Pandemic Struggles (1)
  • Move Forward (1)
  • Family Counselor (1)
  • Fresno Family Therapist (6)
  • Psychology (1)
  • Benefits of Therapy (1)
  • First Responders (1)
  • Panic (3)
  • Anxious (1)
  • Starting a New Job (1)
  • Spouse Who Suffers from Anxiety (1)
  • Acute Anxiety (1)
  • COVID19 (1)
  • PTSD (25)
  • Substance Abuse (1)
  • Young Adults and Anxiety (1)
  • What is Ecotherapy (1)
  • Loss (2)
  • CBT Therapy (2)
  • Relieve Your Anxiety (1)
  • Fresno Family Therapy (7)
  • Relationship Therapist (2)
  • Depression Healing Solutions (1)
  • Re-building Relationships (1)
  • Family Therapy (24)
  • Teen Anxiety (1)
  • Fresno Family Counseling (1)
  • Social Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Weight Loss (1)
  • About Anxiety (1)
  • Anxiety Control (1)
  • Fresno PTSD Therapy (4)
  • Couples Communication (2)
  • Couples Therapy (9)
  • Anxiety Counselor (5)
  • Ecotherapy (1)
  • Anxiety Disorders (2)
  • Teen Depression (1)
  • Fresno Couples Therapy (1)
  • Grounding Techniques (1)
  • Anxiety Help Methods (1)
  • Grounding Skills (1)
  • Families with PTSD (1)
  • Individual Therapy (2)
  • Family Therapy Options (1)
  • Beat Depression (1)
  • PTSD Therapist (13)
  • Anxiety in Children (1)
  • Anxiety Attack (1)
  • Struggling with Anxiety (1)
  • Fight Anxiety (1)
  • PTSD Help (2)
  • Cannabis (1)
  • Reduce Anxiety (2)
  • Cognitive Behavior Therapy (1)
  • PPD (1)
  • Blended Families (1)
  • Depression Therapist (7)
  • Self-Care Tips for Teens (1)
  • Lifestyle Changes (1)
  • Have PTSD (1)
  • Change Thoughts (1)
  • Anxiety (27)
  • Change (1)
  • CBT Benefits (1)
  • Depressive Disorders (1)
  • Anxiety Struggles (1)
  • Your Mind (1)
  • Fresno PTSD Therapist (5)
  • post-traumatic stress disorder (3)
  • Racing Mind (1)
  • PTSD Symptoms (1)
  • Depression (21)
  • Therapeutic Journaling (1)
  • Fresno CBT (2)
  • Fresno Therapy (14)
  • Anxiety and Depression Therapy (1)
  • Work Together (1)
  • Working Together (1)
  • Handling Anxiety (1)
  • Anxiety Therapis (1)
  • Fresno Couples Counseling (5)
  • MBCT (1)
  • Depression Questions (1)
  • Fresno Counseling (15)
  • Holistic (1)
  • Sadness (1)
  • Narrative Exposure Therapy (1)
  • Child Therapy (2)
  • Trauma (5)
  • Growth and Healing (1)
  • Major Depressive Disorder (1)
  • Fresno CBT Therapist (5)
  • Depression Therapy (19)
  • Relationship Therapy (2)
  • Bankruptcy (1)
  • Toxic Relationships (1)
  • improve your relationship (1)
  • Therapy Help (1)
  • Corona Virus Anxiety (1)
  • Fresno Depression Therapy (4)
  • Dealing with Loss (3)
  • Mental Health (2)
  • Anxiety Treatment (1)
  • CBT in Fresno (1)
  • Therapy for Depression (1)
  • Therapy and Depression (1)
  • Coping with Anxiety (4)
  • Supporting Your Partner (1)
  • Trauma and PTSD (1)
  • Anxiety in Women (1)
  • Overcoming Anxiety (1)
  • Relationship Counseling (7)
  • Suicidal Teen (1)
  • communication (2)
  • Battling Anxiety (1)
  • Depressed (4)
  • Severe Anxiety (1)
  • Adolescent Therapy (1)
  • Parent Relationship (1)
  • Depression Counseling Tips (1)
  • Counseling Help (1)
  • CBT Teaching Techniques (1)
  • Fresno Therapists (1)
  • Anxiety Relief (2)
  • Adopted Children (1)
  • Life Changes (1)
  • Stress (3)
  • Thinking Positively (1)
  • Relationship Anxiety (1)
  • Get Help (2)
  • Counseling for Depression (3)
  • CBT Treatment (1)
  • Prioritizing Mental Health (1)
  • Reconcile Relationships (1)
  • Fresno Anxiety Counseling (3)
  • Couples Counseling (28)
  • Relationship Advice (1)
  • Communication Classes (1)
  • new job stress (1)
  • Depression and Anxiety (1)
  • Fresno Counselor (17)
  • Cognitive behavioral therapy (28)
  • family stress (1)
  • Addiction Therapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Dealing with Anxiety (1)
  • Addiction Recovery (1)
  • Grounding (1)
  • Pets for Anxiety (1)
  • Anxiety Attacks (1)
  • Anxiety Counseling (20)
  • Holiday Depression (1)
  • Antidepressants (1)
  • PTSD Therapy (20)
  • CBT Therapist (9)
  • Depression Help (2)
  • EMDR Therapy (1)
  • Find a Depression Therapist (1)
  • Holiday Stress (3)
  • Relationship Help (2)
  • Stress Relief (1)
  • Jodi Mitchell Therapist (1)
  • Narrative Therapy (1)
  • Depression Symptoms (1)
  • Couples Counselin (1)
  • Health and Counseling (1)
  • Trauma Therapist (1)
  • Panic Coping Tactics (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.