(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)

Tag List

Talk Therapy (1)
Dating Anxiety (2)
Therapy Help (1)
CBT (27)
EMDR (1)
Fresno Depression Counselor (3)
Cognitive Behavioral Therapy Exercises (1)
Help Anxiety (1)
Anxiety Attack (1)
Holiday Stress (3)
Depression Counseling Tips (1)
Grounding (1)
Cognitive Behavior Therapy (1)
Working Together (1)
Cognitive Behavioral Therapist (5)
Banishing Anxiety (1)
Life Changes (1)
What is Ecotherapy (1)
Depression Healing Solutions (1)
Mental Health (2)
Major Depressive Disorder (1)
Anxiety Counseling (20)
Fresno Counselor (17)
Trauma Therapy (1)
Fresno Family Counseling (1)
Depression Therapist (7)
relationships (2)
new job stress (1)
A Partner with Anxiety (1)
Cognitive behavioral therapy (28)
Fresno Couples Therapist (6)
PPD (1)
Corona Virus Anxiety (1)
Adolescent Therapy (1)
Distressing Thoughts and Emotions (1)
Fresno CBT Therapist (5)
Fresno Therapists (1)
Art Therapy for Depression (1)
Social Anxiety (1)
Relationship Anxiety (1)
Anxiety and Dating (1)
Fresno Cognitive Behavioral Therapy (1)
Alleviate Anxiety (1)
Change (1)
Depression Myths (1)
Fresno Anxiety Therapist (6)
New Moms (1)
Depression Counseling (23)
Relationship Therapy (2)
PTSD (25)
Trauma Therapist (1)
Your Mind (1)
Couples Counselin (1)
Fresno PTSD Therapist (5)
Anxiety (27)
Relieve Your Anxiety (1)
Cannabis (1)
Relief from Anxiety (1)
Fresno CBT (2)
Counseling Help (1)
Anxiety and Depression Therapy (1)
Have PTSD (1)
CBT Teaching Techniques (1)
What is PTSD (2)
Child Therapy (2)
PTSD Fresno Therapist (1)
Blended Families (1)
Pandemic Anxiety (1)
Teen Depression (1)
Therapy and Depression (1)
Marriage Counselor (1)
Cognitive Therapy (1)
suffering from depression (1)
Hygge (1)
PTSD Therapy (20)
Depression Questions (1)
family stress (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Treatment (1)
CBT Therapist (9)
Psychoanalysis (1)
Mindfulness-based Cognitive Therapy (1)
Relationship Help (2)
Jodi Mitchell Therapist (1)
Bankruptcy (1)
Teen Anxiety (1)
Fresno CBT Therapy (1)
Loving Your Spouse (1)
Fresno Therapist (77)
Lifestyle Changes (1)
Reconcile Relationships (1)
Couple Counselor. Fresno Couples Counseling (1)
Child Anxiety Therapy (1)
PTSD Symptoms (1)
Alleviating Anxiety (1)
Body Image Induced Anxiety (1)
Depression Symptoms (1)
Holiday Season Help (1)
Family Drama (1)
Sadness (1)
Risk of Suicide (1)
Re-building Relationships (1)
Fresno Depression Therapist (2)
Get Help (2)
communication (2)
Family Counselor (1)
Change Thoughts (1)
Frantic Thoughts (1)
Fresno Therapy (14)
Racing Mind (1)
Depression Counselor (6)
PTSD Therapist (13)
Depressed (4)
Anxiety Disorders (2)
Pandemic Struggles (1)
Couples Therapist (5)
Fresno Family Therapist (6)
Nice Guy vs. Bad Boy (1)
Fresno Depression Counseling (1)
Poetry (1)
Weight Loss (1)
Individual Therapy (2)
Depression Therapy (19)
Game Playing (1)
Prioritizing Mental Health (1)
Narrative Exposure Therapy (1)
CBT Treatment (1)
Struggling with Anxiety (1)
First Responders (1)
Move Forward (1)
Relationship Advice (1)
Antidepressants (1)
Depression Tips (1)
Stress (3)
PTSD and Trauma (2)
Adopted Children (1)
Therapy for Depression (1)
Reasons to Seek Counseling (1)
Severe Anxiety (1)
Business Anxiety (1)
Anxiety Symptoms (2)
Panic Coping Tactics (1)
Parent Relationship (1)
Battling Anxiety (1)
Loss (2)
Beat Depression (1)
Healthy Lifestyle (1)
Depression Healing (1)
Toxic Relationships (1)
Red Flags (1)
post-traumatic stress disorder (3)
Relieving Your Anxiety (1)
Anxiety Attacks (1)
Therapy Tips (1)
Treating Anxiety Disorders (1)
Therapy (1)
Stress and Anxiety (1)
Couples Communication (2)
Grounding Skills (1)
PTSD Help (2)
Couples Therapy (9)
Find a Depression Therapist (1)
Ecotherapy (1)
Anxiety in Children (1)
COVID19 (1)
Family Counseling (1)
Anxious (1)
Family Help (1)
Defeating Anxiety (2)
Fresno Couples Counselor (4)
Trauma and PTSD (1)
Anxiety Relief (2)
Seeking Guidance (1)
Combatting Anxiety (1)
Benefits of EMDR (1)
Family Therapy Options (1)
Supporting Your Partner (1)
PTSD Counseling (2)
Addiction Therapy (2)
Handling Anxiety (1)
Health and Counseling (1)
Coping Mechanism (1)
Couples Counselor (9)
Fresno Anxiety Therapyy (1)
Alleviate Anxiety and Depression (1)
Therapy Treatments (1)
Fresno PTSD Therapy (4)
Anxiety Counselor (5)
Counseling Fresno (1)
Addiction (2)
Benefits of Couples Counseling (1)
Depression and Anxiety (1)
Anxiety Tips (12)
Postpartum Depression (2)
Self-Quarantining (1)
Relationship Counseling (7)
Family Therapy (24)
Substance Abuse (1)
Fresno Family Therapy (7)
Holiday Depression (1)
Dealing with Loss (3)
Growth and Healing (1)
How to Deal with Anxiety (1)
Counseling (4)
Anxiety Help Methods (1)
MBCT (1)
Family Communication (2)
Family Therapist (7)
Fresno Couples Therapy (1)
About Anxiety (1)
Anxiety in Women (1)
Fresno Anxiety Counseling (3)
Communication Classes (1)
anxiety therapy in Fresno (1)
Fresno Counseling (15)
Bilateral Stimulation (1)
Anxiety Therapis (1)
Holistic (1)
Death Of A Child (1)
PTSD Family Therapy (1)
Counseling for Depression (3)
Fresno Couples Counseling (5)
Adjustment Disorders (1)
Self-Talk (1)
Depression Help (2)
Anxiety Help (7)
Workplace Anxiety (1)
Depression (21)
Thinking Positively (1)
EMDR Therapy (1)
Narrative Therapy (1)
Anxiety Therapist (14)
CBT Counselor (1)
Work Together (1)
Starting a New Job (1)
Pets Help Children with Anxiety (1)
Psychology (1)
Loss of a Child (1)
Acute Anxiety (1)
Self-Care Tips for Teens (1)
Successful Relationships (1)
Fight Anxiety (1)
Coping with Anxiety (4)
Anxiety Struggles (1)
Post Traumatic Stress Disorder (3)
Fresno Depression Therapy (4)
Serotonin (2)
Suicidal Teen (1)
Anxiety in Kids (1)
Self-care (1)
Young Adults and Anxiety (1)
Fresno Anxiety Counselor (2)
CBT Benefits (1)
Depressive Disorders (1)
Covid-19 (1)
Relationship Counselor (2)
Living with PTSD (1)
psychotherapy (2)
Anxiety and PTSD (1)
Minimize Anxiety (1)
Postpartum Depression Relief (1)
therapy for anxiety (1)
Relationship Therapist (2)
Benefits of Therapy (1)
Dealing with Anxiety (1)
Panic (3)
Marriage Counseling (3)
Fresno Anxiety Therapy (3)
Therapeutic Journaling (1)
Stress Relief (1)
Anxiety Control (1)
Panic Attacks (3)
Overcoming Anxiety (1)
Couples Counseling (28)
Grounding Techniques (1)
Pets for Anxiety (1)
Depression Cure (1)
CBT Help (1)
Anxiety Therapy (41)
Addiction Recovery (1)
Group Therapy (1)
Feel Better (1)
CBT Therapy (2)
Manage Depression (1)
CBT in Fresno (1)
Coronavirus Stress (1)
Families with PTSD (1)
Reduce Anxiety (2)
improve your relationship (1)
Trauma (5)

Tag Cloud

  • Self-care (1)
  • Counseling Help (1)
  • Grounding Skills (1)
  • Anxiety Symptoms (2)
  • Anxiety in Children (1)
  • Major Depressive Disorder (1)
  • Risk of Suicide (1)
  • PTSD Therapy (20)
  • Frantic Thoughts (1)
  • Talk Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Cognitive Behavioral Therapy (1)
  • Mental Health (2)
  • Racing Mind (1)
  • Combatting Anxiety (1)
  • suffering from depression (1)
  • Adolescent Therapy (1)
  • Depression Tips (1)
  • PPD (1)
  • Bankruptcy (1)
  • Serotonin (2)
  • Fresno Depression Counseling (1)
  • Alleviate Anxiety (1)
  • Depression Myths (1)
  • About Anxiety (1)
  • Fight Anxiety (1)
  • Prioritizing Mental Health (1)
  • Relieving Your Anxiety (1)
  • Stress and Anxiety (1)
  • Defeating Anxiety (2)
  • Postpartum Depression (2)
  • Treating Anxiety Disorders (1)
  • Antidepressants (1)
  • How to Deal with Anxiety (1)
  • Seeking Guidance (1)
  • Social Anxiety (1)
  • Benefits of EMDR (1)
  • Therapy and Depression (1)
  • Addiction (2)
  • Relationship Anxiety (1)
  • PTSD Family Therapy (1)
  • MBCT (1)
  • Cognitive behavioral therapy (28)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Couples Therapist (6)
  • relationships (2)
  • Jodi Mitchell Therapist (1)
  • Depression Cure (1)
  • Move Forward (1)
  • CBT Therapist (9)
  • Post Traumatic Stress Disorder (3)
  • Fresno Couples Counselor (4)
  • Anxiety (27)
  • Relationship Therapist (2)
  • Your Mind (1)
  • Parent Relationship (1)
  • Depression Symptoms (1)
  • Therapy Tips (1)
  • Anxiety Therapy (41)
  • anxiety therapy in Fresno (1)
  • Holistic (1)
  • Relief from Anxiety (1)
  • Change Thoughts (1)
  • Anxious (1)
  • Dating Anxiety (2)
  • Fresno CBT Therapist (5)
  • Individual Therapy (2)
  • Beat Depression (1)
  • Supporting Your Partner (1)
  • Postpartum Depression Relief (1)
  • Workplace Anxiety (1)
  • Anxiety Therapist (14)
  • PTSD Counseling (2)
  • PTSD Fresno Therapist (1)
  • Banishing Anxiety (1)
  • Holiday Stress (3)
  • Depression Therapy (19)
  • Battling Anxiety (1)
  • Health and Counseling (1)
  • Family Therapist (7)
  • Dealing with Anxiety (1)
  • Addiction Recovery (1)
  • Anxiety in Kids (1)
  • Anxiety Counseling (20)
  • Marriage Counselor (1)
  • Therapy (1)
  • Reduce Anxiety (2)
  • Change (1)
  • Relationship Counseling (7)
  • Couples Counseling (28)
  • Fresno Anxiety Therapy (3)
  • Art Therapy for Depression (1)
  • Relationship Advice (1)
  • Anxiety Treatment (1)
  • Anxiety Attacks (1)
  • Marriage Counseling (3)
  • Adopted Children (1)
  • Anxiety Therapis (1)
  • Depression and Anxiety (1)
  • Self-Quarantining (1)
  • Therapeutic Journaling (1)
  • Healthy Lifestyle (1)
  • Family Communication (2)
  • Loss of a Child (1)
  • Trauma Therapy (1)
  • CBT Therapy (2)
  • Fresno CBT Therapy (1)
  • Handling Anxiety (1)
  • Group Therapy (1)
  • Benefits of Therapy (1)
  • Overcoming Anxiety (1)
  • Anxiety Help (7)
  • Substance Abuse (1)
  • Family Therapy (24)
  • Anxiety and PTSD (1)
  • Working Together (1)
  • Young Adults and Anxiety (1)
  • Therapy Help (1)
  • Cognitive Behavioral Therapist (5)
  • Relieve Your Anxiety (1)
  • Alleviating Anxiety (1)
  • Red Flags (1)
  • Fresno Anxiety Counselor (2)
  • communication (2)
  • Relationship Help (2)
  • Depression Counselor (6)
  • Stress Relief (1)
  • Addiction Therapy (2)
  • Poetry (1)
  • Family Help (1)
  • Suicidal Teen (1)
  • Family Drama (1)
  • Manage Depression (1)
  • EMDR Therapy (1)
  • Body Image Induced Anxiety (1)
  • Therapy for Depression (1)
  • Feel Better (1)
  • Fresno PTSD Therapy (4)
  • Fresno Family Counseling (1)
  • Fresno Family Therapy (7)
  • Fresno Family Therapist (6)
  • Depression Counseling (23)
  • improve your relationship (1)
  • Life Changes (1)
  • Communication Classes (1)
  • Fresno Depression Therapy (4)
  • Narrative Exposure Therapy (1)
  • Depression Help (2)
  • Reasons to Seek Counseling (1)
  • psychotherapy (2)
  • Family Counselor (1)
  • Acute Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Fresno Depression Counselor (3)
  • New Moms (1)
  • Child Anxiety Therapy (1)
  • Cognitive Therapy (1)
  • What is Ecotherapy (1)
  • Death Of A Child (1)
  • Living with PTSD (1)
  • Covid-19 (1)
  • CBT Treatment (1)
  • Self-Talk (1)
  • Trauma Therapist (1)
  • Anxiety Help Methods (1)
  • CBT Counselor (1)
  • Find a Depression Therapist (1)
  • Successful Relationships (1)
  • Couples Therapy (9)
  • Grounding (1)
  • CBT Teaching Techniques (1)
  • Depression Healing (1)
  • Corona Virus Anxiety (1)
  • Coping Mechanism (1)
  • PTSD and Trauma (2)
  • Family Therapy Options (1)
  • Dealing with Loss (3)
  • Adjustment Disorders (1)
  • Trauma and PTSD (1)
  • Narrative Therapy (1)
  • Depression Counseling Tips (1)
  • Fresno CBT (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • family stress (1)
  • Relationship Counselor (2)
  • Fresno Couples Therapy (1)
  • Therapy Treatments (1)
  • new job stress (1)
  • Relationship Therapy (2)
  • Anxiety Counselor (5)
  • PTSD (25)
  • Business Anxiety (1)
  • Coping with Anxiety (4)
  • Depression Therapist (7)
  • Pets for Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Disorders (2)
  • What is PTSD (2)
  • COVID19 (1)
  • Family Counseling (1)
  • Panic Coping Tactics (1)
  • Loss (2)
  • Depressed (4)
  • Depression (21)
  • Anxiety Attack (1)
  • Lifestyle Changes (1)
  • Fresno Counseling (15)
  • Anxiety Struggles (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Self-Care Tips for Teens (1)
  • Couples Counselor (9)
  • Anxiety Tips (12)
  • Cannabis (1)
  • Psychology (1)
  • Counseling (4)
  • Depressive Disorders (1)
  • Bilateral Stimulation (1)
  • Trauma (5)
  • Grounding Techniques (1)
  • Anxiety in Women (1)
  • Holiday Depression (1)
  • Child Therapy (2)
  • CBT Help (1)
  • Teen Depression (1)
  • CBT in Fresno (1)
  • Counseling Fresno (1)
  • Alleviate Anxiety and Depression (1)
  • First Responders (1)
  • A Partner with Anxiety (1)
  • Panic Attacks (3)
  • Pandemic Struggles (1)
  • Coronavirus Stress (1)
  • Psychoanalysis (1)
  • Thinking Positively (1)
  • Fresno Therapists (1)
  • Fresno Depression Therapist (2)
  • Pets Help Children with Anxiety (1)
  • PTSD Therapist (13)
  • Severe Anxiety (1)
  • Fresno Couples Counseling (5)
  • Reconcile Relationships (1)
  • Get Help (2)
  • Cognitive Behavior Therapy (1)
  • Sadness (1)
  • Minimize Anxiety (1)
  • CBT (27)
  • CBT Benefits (1)
  • Fresno Anxiety Therapist (6)
  • Growth and Healing (1)
  • Anxiety and Dating (1)
  • Anxiety Control (1)
  • post-traumatic stress disorder (3)
  • Anxiety Relief (2)
  • Couples Counselin (1)
  • Benefits of Couples Counseling (1)
  • therapy for anxiety (1)
  • Depression Healing Solutions (1)
  • EMDR (1)
  • Loving Your Spouse (1)
  • Families with PTSD (1)
  • Starting a New Job (1)
  • Hygge (1)
  • Counseling for Depression (3)
  • Stress (3)
  • Couples Therapist (5)
  • Blended Families (1)
  • Work Together (1)
  • Fresno Anxiety Therapyy (1)
  • Toxic Relationships (1)
  • Panic (3)
  • PTSD Help (2)
  • Couples Communication (2)
  • Game Playing (1)
  • Pandemic Anxiety (1)
  • Teen Anxiety (1)
  • Have PTSD (1)
  • Holiday Season Help (1)
  • Re-building Relationships (1)
  • Fresno Therapy (14)
  • Fresno Counselor (17)
  • Fresno Therapist (77)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Questions (1)
  • Struggling with Anxiety (1)
  • Ecotherapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Help Anxiety (1)
  • PTSD Symptoms (1)
  • Weight Loss (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.