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We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Couples Counseling (34)
Family Therapy (20)
Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
PTSD (31)

Tag List

Working Together (1)
Loss (2)
Combatting Anxiety (1)
Couples Therapy (9)
Adolescent Therapy (1)
Benefits of EMDR (1)
Therapy and Depression (1)
Blended Families (1)
Anxiety Counseling (20)
Anxiety Help (7)
Severe Anxiety (1)
CBT Help (1)
PTSD Help (2)
Family Therapy Options (1)
Alleviate Anxiety and Depression (1)
Workplace Anxiety (1)
Fresno Couples Counseling (5)
PPD (1)
Pandemic Anxiety (1)
Depression Cure (1)
Successful Relationships (1)
psychotherapy (2)
post-traumatic stress disorder (3)
Depression (21)
Change (1)
Depression Therapy (19)
PTSD (25)
Couples Counselin (1)
Therapy Help (1)
Grounding (1)
Fresno Therapist (77)
Reconcile Relationships (1)
Anxiety in Women (1)
Postpartum Depression (2)
Covid-19 (1)
Feel Better (1)
Narrative Exposure Therapy (1)
new job stress (1)
Depression Myths (1)
Anxious (1)
Supporting Your Partner (1)
therapy for anxiety (1)
Fresno Couples Therapist (6)
Lifestyle Changes (1)
Anxiety Help Methods (1)
Weight Loss (1)
Depressive Disorders (1)
Poetry (1)
Re-building Relationships (1)
Anxiety (27)
Defeating Anxiety (2)
Trauma Therapy (1)
Acute Anxiety (1)
Family Communication (2)
Depression Counseling (23)
Distressing Thoughts and Emotions (1)
Anxiety Attacks (1)
Health and Counseling (1)
Holiday Stress (3)
Fresno Couples Therapy (1)
anxiety therapy in Fresno (1)
Counseling (4)
Fresno PTSD Therapist (5)
First Responders (1)
CBT Therapy (2)
Coping with Anxiety (4)
Self-Talk (1)
Postpartum Depression Relief (1)
Family Therapist (7)
suffering from depression (1)
Fresno Anxiety Counselor (2)
Therapy Tips (1)
Frantic Thoughts (1)
Depression Healing (1)
Trauma Therapist (1)
How to Deal with Anxiety (1)
Marriage Counseling (3)
EMDR Therapy (1)
Depressed (4)
Fresno Counselor (17)
Pets for Anxiety (1)
Fresno Anxiety Therapy (3)
Fresno Couples Counselor (4)
Fresno Therapy (14)
Alleviating Anxiety (1)
Anxiety and Depression Therapy (1)
Bankruptcy (1)
Toxic Relationships (1)
Therapeutic Journaling (1)
COVID19 (1)
improve your relationship (1)
Risk of Suicide (1)
Fight Anxiety (1)
Work Together (1)
Stress and Anxiety (1)
Grounding Skills (1)
Couples Counselor (9)
New Moms (1)
Battling Anxiety (1)
Depression Counseling Tips (1)
Fresno Depression Therapist (2)
Pandemic Struggles (1)
CBT Teaching Techniques (1)
Therapy Treatments (1)
Family Help (1)
Anxiety Control (1)
Family Counseling (1)
Living with PTSD (1)
Trauma and PTSD (1)
Holiday Season Help (1)
A Partner with Anxiety (1)
Bilateral Stimulation (1)
Fresno Anxiety Therapyy (1)
Cognitive Behavior Therapy (1)
Teen Depression (1)
Self-care (1)
Anxiety Counselor (5)
Couples Communication (2)
Anxiety Tips (12)
Manage Depression (1)
Relieve Your Anxiety (1)
PTSD and Trauma (2)
Change Thoughts (1)
Self-Quarantining (1)
Dating Anxiety (2)
Reduce Anxiety (2)
PTSD Symptoms (1)
Coronavirus Stress (1)
Stress (3)
Anxiety Therapy (41)
Panic Attacks (3)
Psychoanalysis (1)
Body Image Induced Anxiety (1)
Anxiety and Dating (1)
Racing Mind (1)
Couple Counselor. Fresno Couples Counseling (1)
Self-Care Tips for Teens (1)
Cognitive Behavioral Therapist (5)
MBCT (1)
Dealing with Anxiety (1)
Relationship Therapy (2)
Anxiety Symptoms (2)
Get Help (2)
Depression Questions (1)
Family Drama (1)
Banishing Anxiety (1)
Fresno Anxiety Counseling (3)
Anxiety Attack (1)
CBT Benefits (1)
Individual Therapy (2)
Move Forward (1)
Jodi Mitchell Therapist (1)
Relationship Anxiety (1)
Fresno Family Therapy (7)
Overcoming Anxiety (1)
Nice Guy vs. Bad Boy (1)
Cognitive Behavioral Therapy Exercises (1)
Seeking Guidance (1)
Relationship Help (2)
Substance Abuse (1)
Fresno Family Counseling (1)
Depression Counselor (6)
PTSD Family Therapy (1)
Reasons to Seek Counseling (1)
Cognitive Therapy (1)
Cognitive behavioral therapy (28)
Depression Help (2)
About Anxiety (1)
Pets Help Children with Anxiety (1)
Post Traumatic Stress Disorder (3)
PTSD Counseling (2)
Anxiety Disorders (2)
Psychology (1)
Stress Relief (1)
Relief from Anxiety (1)
Fresno Family Therapist (6)
Fresno PTSD Therapy (4)
Parent Relationship (1)
Starting a New Job (1)
Communication Classes (1)
Have PTSD (1)
Game Playing (1)
Coping Mechanism (1)
CBT (27)
Ecotherapy (1)
family stress (1)
What is PTSD (2)
Counseling Help (1)
Spouse Who Suffers from Anxiety (1)
Narrative Therapy (1)
Business Anxiety (1)
Teen Anxiety (1)
Help Anxiety (1)
Growth and Healing (1)
Holiday Depression (1)
Fresno Cognitive Behavioral Therapy (1)
Panic (3)
Fresno Counseling (15)
Red Flags (1)
Fresno Depression Counselor (3)
Beat Depression (1)
Cannabis (1)
CBT in Fresno (1)
Anxiety in Kids (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety Treatment (1)
relationships (2)
Depression Tips (1)
Family Therapy (24)
Talk Therapy (1)
PTSD Therapy (20)
Family Counselor (1)
Adopted Children (1)
What is Ecotherapy (1)
Therapy (1)
CBT Therapist (9)
Your Mind (1)
PTSD Therapist (13)
Mental Health (2)
EMDR (1)
Relieving Your Anxiety (1)
Thinking Positively (1)
Panic Coping Tactics (1)
Adjustment Disorders (1)
Social Anxiety (1)
Life Changes (1)
Addiction Therapy (2)
Benefits of Therapy (1)
Alleviate Anxiety (1)
Counseling Fresno (1)
Group Therapy (1)
Therapy for Depression (1)
communication (2)
Suicidal Teen (1)
Anxiety and PTSD (1)
PTSD Fresno Therapist (1)
Young Adults and Anxiety (1)
Child Therapy (2)
Fresno CBT Therapy (1)
Loss of a Child (1)
Anxiety Relief (2)
Fresno Depression Therapy (4)
Anxiety in Children (1)
Corona Virus Anxiety (1)
Serotonin (2)
Child Anxiety Therapy (1)
Anxiety Struggles (1)
Anxiety Therapis (1)
Handling Anxiety (1)
Find a Depression Therapist (1)
Relationship Therapist (2)
Fresno Depression Counseling (1)
Counseling for Depression (3)
Addiction (2)
Struggling with Anxiety (1)
Depression Symptoms (1)
Couples Counseling (28)
Marriage Counselor (1)
Families with PTSD (1)
Dealing with Loss (3)
Art Therapy for Depression (1)
Major Depressive Disorder (1)
Death Of A Child (1)
Depression and Anxiety (1)
Healthy Lifestyle (1)
CBT Treatment (1)
Fresno CBT Therapist (5)
Benefits of Couples Counseling (1)
Depression Healing Solutions (1)
Holistic (1)
Fresno Therapists (1)
Minimize Anxiety (1)
CBT Counselor (1)
Prioritizing Mental Health (1)
Addiction Recovery (1)
Treating Anxiety Disorders (1)
Fresno Anxiety Therapist (6)
Couples Therapist (5)
Fresno CBT (2)
Relationship Advice (1)
Hygge (1)
Depression Therapist (7)
Loving Your Spouse (1)
Grounding Techniques (1)
Relationship Counselor (2)
Trauma (5)
Relationship Counseling (7)
Antidepressants (1)
Anxiety Therapist (14)
Sadness (1)

Tag Cloud

  • Narrative Therapy (1)
  • Depression Counseling (23)
  • Starting a New Job (1)
  • COVID19 (1)
  • Alleviate Anxiety (1)
  • New Moms (1)
  • Therapy (1)
  • Stress (3)
  • Counseling Help (1)
  • Coronavirus Stress (1)
  • Fresno CBT Therapist (5)
  • Successful Relationships (1)
  • Reasons to Seek Counseling (1)
  • Fresno PTSD Therapy (4)
  • Pets Help Children with Anxiety (1)
  • Therapy Help (1)
  • Self-Talk (1)
  • Get Help (2)
  • Depression Counseling Tips (1)
  • CBT Therapist (9)
  • Severe Anxiety (1)
  • Beat Depression (1)
  • Blended Families (1)
  • Counseling Fresno (1)
  • Anxiety Control (1)
  • Dealing with Loss (3)
  • Depression Help (2)
  • Therapeutic Journaling (1)
  • family stress (1)
  • Anxiety in Kids (1)
  • Mental Health (2)
  • Red Flags (1)
  • Art Therapy for Depression (1)
  • new job stress (1)
  • What is Ecotherapy (1)
  • Couples Therapist (5)
  • Psychoanalysis (1)
  • Couples Counselor (9)
  • Covid-19 (1)
  • Move Forward (1)
  • Anxiety Attacks (1)
  • Therapy Tips (1)
  • Acute Anxiety (1)
  • Fresno Couples Therapy (1)
  • Anxiety Help Methods (1)
  • Living with PTSD (1)
  • Anxiety Symptoms (2)
  • Game Playing (1)
  • Fresno Therapist (77)
  • psychotherapy (2)
  • Fresno Anxiety Therapist (6)
  • Depression Healing (1)
  • Fresno Family Counseling (1)
  • Addiction Recovery (1)
  • Postpartum Depression Relief (1)
  • CBT Teaching Techniques (1)
  • Grounding Techniques (1)
  • Handling Anxiety (1)
  • Relationship Therapist (2)
  • Counseling (4)
  • Supporting Your Partner (1)
  • Fresno Couples Counseling (5)
  • Life Changes (1)
  • Panic Coping Tactics (1)
  • Major Depressive Disorder (1)
  • Depression Therapy (19)
  • Self-care (1)
  • Reduce Anxiety (2)
  • Couples Therapy (9)
  • Pets for Anxiety (1)
  • Anxiety and PTSD (1)
  • Poetry (1)
  • improve your relationship (1)
  • Anxiety Counseling (20)
  • Fresno Anxiety Counselor (2)
  • Pandemic Anxiety (1)
  • Panic (3)
  • Fresno CBT Therapy (1)
  • Workplace Anxiety (1)
  • Relationship Counseling (7)
  • Treating Anxiety Disorders (1)
  • Depression Symptoms (1)
  • Frantic Thoughts (1)
  • Loss of a Child (1)
  • Anxiety Attack (1)
  • Anxiety Struggles (1)
  • Fresno Anxiety Counseling (3)
  • Therapy and Depression (1)
  • Anxiety (27)
  • Individual Therapy (2)
  • Dating Anxiety (2)
  • Relief from Anxiety (1)
  • Corona Virus Anxiety (1)
  • post-traumatic stress disorder (3)
  • Coping Mechanism (1)
  • Body Image Induced Anxiety (1)
  • PTSD Help (2)
  • Depression Healing Solutions (1)
  • Anxiety in Women (1)
  • Healthy Lifestyle (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Bilateral Stimulation (1)
  • Relieve Your Anxiety (1)
  • Dealing with Anxiety (1)
  • Family Counseling (1)
  • Relieving Your Anxiety (1)
  • How to Deal with Anxiety (1)
  • Fresno Couples Counselor (4)
  • Anxious (1)
  • Relationship Anxiety (1)
  • PTSD Therapy (20)
  • Stress and Anxiety (1)
  • Depression Questions (1)
  • Couples Communication (2)
  • Racing Mind (1)
  • Nice Guy vs. Bad Boy (1)
  • Relationship Therapy (2)
  • Group Therapy (1)
  • Relationship Advice (1)
  • Weight Loss (1)
  • PTSD Symptoms (1)
  • CBT Counselor (1)
  • EMDR (1)
  • Stress Relief (1)
  • relationships (2)
  • PTSD Therapist (13)
  • Fresno Therapists (1)
  • Family Communication (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Depression Therapist (2)
  • Fresno Anxiety Therapy (3)
  • Fresno Couples Therapist (6)
  • Distressing Thoughts and Emotions (1)
  • What is PTSD (2)
  • Have PTSD (1)
  • Depression Tips (1)
  • EMDR Therapy (1)
  • Anxiety Therapy (41)
  • Depressed (4)
  • Therapy for Depression (1)
  • Relationship Help (2)
  • Defeating Anxiety (2)
  • Psychology (1)
  • Marriage Counseling (3)
  • Cannabis (1)
  • Minimize Anxiety (1)
  • PTSD Counseling (2)
  • Adjustment Disorders (1)
  • Family Therapist (7)
  • Jodi Mitchell Therapist (1)
  • Counseling for Depression (3)
  • Trauma Therapist (1)
  • Manage Depression (1)
  • Anxiety Therapist (14)
  • First Responders (1)
  • Fresno Counseling (15)
  • About Anxiety (1)
  • Business Anxiety (1)
  • Depression Counselor (6)
  • Cognitive Behavior Therapy (1)
  • Family Therapy Options (1)
  • Help Anxiety (1)
  • Ecotherapy (1)
  • Trauma and PTSD (1)
  • Holistic (1)
  • Toxic Relationships (1)
  • PPD (1)
  • Narrative Exposure Therapy (1)
  • Anxiety Relief (2)
  • Sadness (1)
  • Feel Better (1)
  • Trauma (5)
  • PTSD Fresno Therapist (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety and Dating (1)
  • Anxiety and Depression Therapy (1)
  • PTSD and Trauma (2)
  • Holiday Season Help (1)
  • Depression and Anxiety (1)
  • Therapy Treatments (1)
  • Suicidal Teen (1)
  • anxiety therapy in Fresno (1)
  • Cognitive Therapy (1)
  • PTSD Family Therapy (1)
  • Antidepressants (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Treatment (1)
  • Serotonin (2)
  • Loving Your Spouse (1)
  • Banishing Anxiety (1)
  • Parent Relationship (1)
  • Talk Therapy (1)
  • Depression (21)
  • CBT Therapy (2)
  • Depression Therapist (7)
  • Grounding Skills (1)
  • Seeking Guidance (1)
  • Couples Counseling (28)
  • Reconcile Relationships (1)
  • Trauma Therapy (1)
  • Anxiety Help (7)
  • Working Together (1)
  • Anxiety in Children (1)
  • Marriage Counselor (1)
  • Fresno Depression Counseling (1)
  • Teen Anxiety (1)
  • Coping with Anxiety (4)
  • Child Anxiety Therapy (1)
  • Adopted Children (1)
  • suffering from depression (1)
  • Benefits of EMDR (1)
  • Fresno Depression Counselor (3)
  • Teen Depression (1)
  • CBT Help (1)
  • therapy for anxiety (1)
  • Battling Anxiety (1)
  • CBT (27)
  • Hygge (1)
  • Adolescent Therapy (1)
  • Fresno Depression Therapy (4)
  • Child Therapy (2)
  • Alleviate Anxiety and Depression (1)
  • Fresno Anxiety Therapyy (1)
  • Self-Quarantining (1)
  • Change (1)
  • Fresno Family Therapy (7)
  • Depressive Disorders (1)
  • Anxiety Therapis (1)
  • Grounding (1)
  • Family Therapy (24)
  • Depression Cure (1)
  • Communication Classes (1)
  • Fresno Counselor (17)
  • Young Adults and Anxiety (1)
  • Prioritizing Mental Health (1)
  • Fresno Family Therapist (6)
  • Substance Abuse (1)
  • Thinking Positively (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Disorders (2)
  • Couples Counselin (1)
  • Cognitive behavioral therapy (28)
  • Alleviating Anxiety (1)
  • Growth and Healing (1)
  • Find a Depression Therapist (1)
  • Death Of A Child (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Spouse Who Suffers from Anxiety (1)
  • Relationship Counselor (2)
  • Social Anxiety (1)
  • Re-building Relationships (1)
  • Anxiety Tips (12)
  • Fresno PTSD Therapist (5)
  • CBT Benefits (1)
  • Fresno CBT (2)
  • Change Thoughts (1)
  • Addiction (2)
  • Health and Counseling (1)
  • Struggling with Anxiety (1)
  • Fight Anxiety (1)
  • MBCT (1)
  • PTSD (25)
  • Combatting Anxiety (1)
  • A Partner with Anxiety (1)
  • Addiction Therapy (2)
  • Family Drama (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Overcoming Anxiety (1)
  • Work Together (1)
  • communication (2)
  • Depression Myths (1)
  • Bankruptcy (1)
  • Family Help (1)
  • Postpartum Depression (2)
  • Self-Care Tips for Teens (1)
  • CBT in Fresno (1)
  • Risk of Suicide (1)
  • Fresno Therapy (14)
  • Your Mind (1)
  • Panic Attacks (3)
  • Pandemic Struggles (1)
  • Loss (2)
  • CBT Treatment (1)
  • Holiday Depression (1)
  • Holiday Stress (3)
  • Families with PTSD (1)
  • Anxiety Counselor (5)
  • Benefits of Therapy (1)
  • Family Counselor (1)
  • Lifestyle Changes (1)
 

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