(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Depression Counseling (43)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Couples Counseling (34)
PTSD (31)

Tag List

Corona Virus Anxiety (1)
Depression Counseling Tips (1)
Stress (3)
Anxiety and Dating (1)
Nice Guy vs. Bad Boy (1)
Battling Anxiety (1)
Anxiety Treatment (1)
Postpartum Depression Relief (1)
CBT Treatment (1)
How to Deal with Anxiety (1)
Handling Anxiety (1)
Toxic Relationships (1)
Minimize Anxiety (1)
improve your relationship (1)
Teen Depression (1)
Trauma Therapy (1)
Anxiety Counseling (20)
Anxiety in Women (1)
Anxiety Counselor (5)
Family Therapist (7)
Fresno Couples Therapist (6)
Adjustment Disorders (1)
Substance Abuse (1)
What is Ecotherapy (1)
Self-Quarantining (1)
Family Therapy (24)
Re-building Relationships (1)
Change Thoughts (1)
Relief from Anxiety (1)
First Responders (1)
Risk of Suicide (1)
Seeking Guidance (1)
PTSD Counseling (2)
Trauma Therapist (1)
Fresno Therapists (1)
Fresno Anxiety Counseling (3)
Holiday Season Help (1)
Holiday Depression (1)
Anxiety Symptoms (2)
Anxiety Help (7)
Suicidal Teen (1)
Grounding (1)
Psychoanalysis (1)
Young Adults and Anxiety (1)
CBT Teaching Techniques (1)
Healthy Lifestyle (1)
Relationship Anxiety (1)
Relationship Help (2)
Anxiety Attack (1)
Workplace Anxiety (1)
Anxiety Help Methods (1)
Panic (3)
Families with PTSD (1)
Benefits of Couples Counseling (1)
Couples Counselor (9)
Couple Counselor. Fresno Couples Counseling (1)
Family Counseling (1)
Sadness (1)
Growth and Healing (1)
Fresno PTSD Therapy (4)
Fresno CBT Therapist (5)
Depression Counseling (23)
Addiction Recovery (1)
Supporting Your Partner (1)
Fresno Anxiety Therapist (6)
Anxious (1)
Alleviate Anxiety and Depression (1)
About Anxiety (1)
Trauma and PTSD (1)
Anxiety Therapy (41)
Dealing with Anxiety (1)
Depression Therapist (7)
Postpartum Depression (2)
Fresno Couples Therapy (1)
Fresno Anxiety Therapyy (1)
Combatting Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Parent Relationship (1)
Change (1)
Fresno Family Counseling (1)
Alleviating Anxiety (1)
Anxiety and PTSD (1)
Social Anxiety (1)
Therapy for Depression (1)
Thinking Positively (1)
Therapy Tips (1)
Coping Mechanism (1)
CBT Therapy (2)
Fresno Counselor (17)
Cognitive behavioral therapy (28)
Therapy Treatments (1)
Benefits of EMDR (1)
Counseling Fresno (1)
Life Changes (1)
Defeating Anxiety (2)
Couples Therapist (5)
Therapy and Depression (1)
EMDR Therapy (1)
Depression Questions (1)
Red Flags (1)
Couples Counselin (1)
Depression Symptoms (1)
Self-Talk (1)
Fresno Therapy (14)
Fresno Family Therapist (6)
Fresno CBT Therapy (1)
Help Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Depression Tips (1)
Fresno Anxiety Therapy (3)
Frantic Thoughts (1)
Poetry (1)
Depression (21)
Game Playing (1)
Depression and Anxiety (1)
Loss of a Child (1)
Work Together (1)
Fresno Depression Counseling (1)
Health and Counseling (1)
Have PTSD (1)
Anxiety Therapis (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety in Children (1)
Relieve Your Anxiety (1)
Fresno Depression Therapist (2)
Depression Myths (1)
Couples Counseling (28)
Narrative Therapy (1)
Blended Families (1)
Marriage Counselor (1)
Business Anxiety (1)
Struggling with Anxiety (1)
Serotonin (2)
Distressing Thoughts and Emotions (1)
Fresno PTSD Therapist (5)
Reconcile Relationships (1)
Narrative Exposure Therapy (1)
Find a Depression Therapist (1)
Working Together (1)
Mental Health (2)
Anxiety in Kids (1)
Family Drama (1)
Family Help (1)
Stress Relief (1)
Fresno Depression Therapy (4)
relationships (2)
Loving Your Spouse (1)
PTSD Therapy (20)
Cannabis (1)
Pandemic Anxiety (1)
Your Mind (1)
Anxiety (27)
PTSD Therapist (13)
Addiction (2)
Holiday Stress (3)
CBT Help (1)
Fresno Family Therapy (7)
Dating Anxiety (2)
Individual Therapy (2)
Cognitive Therapy (1)
Therapeutic Journaling (1)
Adopted Children (1)
Communication Classes (1)
Anxiety Struggles (1)
Addiction Therapy (2)
Banishing Anxiety (1)
Panic Coping Tactics (1)
Trauma (5)
Fresno Therapist (77)
suffering from depression (1)
Fresno Cognitive Behavioral Therapy (1)
Panic Attacks (3)
Counseling Help (1)
Counseling (4)
Fight Anxiety (1)
Covid-19 (1)
Manage Depression (1)
therapy for anxiety (1)
Ecotherapy (1)
Get Help (2)
Depression Healing (1)
New Moms (1)
Pandemic Struggles (1)
Alleviate Anxiety (1)
Stress and Anxiety (1)
CBT Counselor (1)
Major Depressive Disorder (1)
PTSD and Trauma (2)
Couples Communication (2)
Acute Anxiety (1)
Therapy (1)
psychotherapy (2)
Hygge (1)
Move Forward (1)
PTSD Fresno Therapist (1)
Child Anxiety Therapy (1)
Coronavirus Stress (1)
Dealing with Loss (3)
CBT in Fresno (1)
family stress (1)
Marriage Counseling (3)
Grounding Techniques (1)
Lifestyle Changes (1)
communication (2)
Fresno Depression Counselor (3)
Psychology (1)
Treating Anxiety Disorders (1)
new job stress (1)
Pets for Anxiety (1)
Severe Anxiety (1)
Bilateral Stimulation (1)
Depression Cure (1)
Depressive Disorders (1)
EMDR (1)
Fresno Anxiety Counselor (2)
Living with PTSD (1)
Relationship Therapy (2)
Cognitive Behavioral Therapist (5)
Relieving Your Anxiety (1)
Therapy Help (1)
Anxiety Therapist (14)
Benefits of Therapy (1)
Holistic (1)
Overcoming Anxiety (1)
Talk Therapy (1)
PTSD Symptoms (1)
Family Therapy Options (1)
Pets Help Children with Anxiety (1)
CBT (27)
Death Of A Child (1)
Prioritizing Mental Health (1)
Anxiety Attacks (1)
Anxiety Relief (2)
What is PTSD (2)
A Partner with Anxiety (1)
Relationship Advice (1)
Cognitive Behavior Therapy (1)
Depression Therapy (19)
COVID19 (1)
PTSD (25)
CBT Benefits (1)
MBCT (1)
Child Therapy (2)
Successful Relationships (1)
Feel Better (1)
Counseling for Depression (3)
Grounding Skills (1)
Relationship Counselor (2)
Anxiety Tips (12)
Jodi Mitchell Therapist (1)
Fresno CBT (2)
Adolescent Therapy (1)
Couples Therapy (9)
Starting a New Job (1)
Anxiety Disorders (2)
Weight Loss (1)
Relationship Therapist (2)
Group Therapy (1)
Bankruptcy (1)
Depression Counselor (6)
Reasons to Seek Counseling (1)
Beat Depression (1)
post-traumatic stress disorder (3)
Body Image Induced Anxiety (1)
Art Therapy for Depression (1)
Depression Healing Solutions (1)
Teen Anxiety (1)
anxiety therapy in Fresno (1)
Relationship Counseling (7)
Post Traumatic Stress Disorder (3)
Family Counselor (1)
Loss (2)
PTSD Help (2)
Fresno Couples Counseling (5)
Fresno Counseling (15)
Coping with Anxiety (4)
Fresno Couples Counselor (4)
Reduce Anxiety (2)
CBT Therapist (9)
Anxiety and Depression Therapy (1)
PPD (1)
Racing Mind (1)
Self-care (1)
Self-Care Tips for Teens (1)
Family Communication (2)
Depression Help (2)
Antidepressants (1)
Depressed (4)
Anxiety Control (1)
PTSD Family Therapy (1)

Tag Cloud

  • Anxiety in Women (1)
  • Fresno Couples Therapy (1)
  • Fresno CBT Therapy (1)
  • Move Forward (1)
  • PTSD Symptoms (1)
  • Relationship Anxiety (1)
  • Dealing with Loss (3)
  • Therapy (1)
  • CBT (27)
  • Anxiety Symptoms (2)
  • Trauma and PTSD (1)
  • Art Therapy for Depression (1)
  • Fresno Family Therapy (7)
  • Have PTSD (1)
  • Holiday Stress (3)
  • Fresno Therapist (77)
  • CBT Therapy (2)
  • Fresno Couples Counseling (5)
  • Coping with Anxiety (4)
  • PTSD Counseling (2)
  • Fresno PTSD Therapist (5)
  • Counseling for Depression (3)
  • EMDR Therapy (1)
  • Bankruptcy (1)
  • Individual Therapy (2)
  • Family Therapy Options (1)
  • PPD (1)
  • Talk Therapy (1)
  • Social Anxiety (1)
  • Couples Counseling (28)
  • Death Of A Child (1)
  • Benefits of Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety (27)
  • Family Drama (1)
  • Handling Anxiety (1)
  • Blended Families (1)
  • Your Mind (1)
  • Manage Depression (1)
  • Depression Healing (1)
  • Working Together (1)
  • Corona Virus Anxiety (1)
  • Adjustment Disorders (1)
  • Pandemic Anxiety (1)
  • Depression Counselor (6)
  • Relationship Help (2)
  • PTSD Therapist (13)
  • Depression Healing Solutions (1)
  • A Partner with Anxiety (1)
  • Anxiety Counselor (5)
  • Fresno Depression Therapist (2)
  • Work Together (1)
  • Racing Mind (1)
  • Self-Care Tips for Teens (1)
  • Trauma Therapist (1)
  • Addiction Therapy (2)
  • Counseling Help (1)
  • Fresno Anxiety Therapist (6)
  • CBT Help (1)
  • Alleviate Anxiety (1)
  • Anxiety Therapy (41)
  • Holistic (1)
  • family stress (1)
  • PTSD Therapy (20)
  • Panic Coping Tactics (1)
  • Mental Health (2)
  • Starting a New Job (1)
  • Child Therapy (2)
  • Depressive Disorders (1)
  • Fresno Counselor (17)
  • Depression and Anxiety (1)
  • Depression Questions (1)
  • Serotonin (2)
  • Bilateral Stimulation (1)
  • new job stress (1)
  • Depression Help (2)
  • Addiction (2)
  • Teen Depression (1)
  • Fresno CBT Therapist (5)
  • Weight Loss (1)
  • Struggling with Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Life Changes (1)
  • Fresno Therapists (1)
  • Re-building Relationships (1)
  • Fresno Therapy (14)
  • Couples Counselin (1)
  • Jodi Mitchell Therapist (1)
  • Find a Depression Therapist (1)
  • Depression Myths (1)
  • Marriage Counseling (3)
  • Couples Communication (2)
  • Relationship Advice (1)
  • PTSD (25)
  • Anxiety Treatment (1)
  • Get Help (2)
  • Fresno Anxiety Therapyy (1)
  • Couples Counselor (9)
  • MBCT (1)
  • Fresno Family Therapist (6)
  • Lifestyle Changes (1)
  • Holiday Season Help (1)
  • Cognitive Behavior Therapy (1)
  • Young Adults and Anxiety (1)
  • Living with PTSD (1)
  • PTSD Fresno Therapist (1)
  • Depression Therapy (19)
  • Growth and Healing (1)
  • Cannabis (1)
  • Fresno CBT (2)
  • Stress Relief (1)
  • Feel Better (1)
  • Fresno PTSD Therapy (4)
  • Anxiety in Children (1)
  • Supporting Your Partner (1)
  • Reduce Anxiety (2)
  • Relationship Counselor (2)
  • Workplace Anxiety (1)
  • Counseling (4)
  • Alleviate Anxiety and Depression (1)
  • Self-Quarantining (1)
  • suffering from depression (1)
  • Depression Symptoms (1)
  • Loss of a Child (1)
  • Anxiety Disorders (2)
  • Anxiety in Kids (1)
  • Fight Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Counseling Tips (1)
  • Therapeutic Journaling (1)
  • Group Therapy (1)
  • Narrative Exposure Therapy (1)
  • Fresno Depression Counselor (3)
  • Depression Therapist (7)
  • Fresno Couples Counselor (4)
  • Self-Talk (1)
  • Sadness (1)
  • Dating Anxiety (2)
  • Relationship Therapist (2)
  • Suicidal Teen (1)
  • Couples Therapist (5)
  • Risk of Suicide (1)
  • Antidepressants (1)
  • Anxiety Attack (1)
  • Distressing Thoughts and Emotions (1)
  • Family Therapist (7)
  • Adolescent Therapy (1)
  • Depression Tips (1)
  • Health and Counseling (1)
  • Grounding (1)
  • Reasons to Seek Counseling (1)
  • Overcoming Anxiety (1)
  • EMDR (1)
  • Family Communication (2)
  • Anxiety Help Methods (1)
  • PTSD Family Therapy (1)
  • Self-care (1)
  • Communication Classes (1)
  • Anxiety and Depression Therapy (1)
  • Couples Therapy (9)
  • Postpartum Depression (2)
  • Psychoanalysis (1)
  • Alleviating Anxiety (1)
  • Healthy Lifestyle (1)
  • Depressed (4)
  • Help Anxiety (1)
  • Thinking Positively (1)
  • New Moms (1)
  • Pets for Anxiety (1)
  • Anxiety Therapist (14)
  • What is PTSD (2)
  • PTSD Help (2)
  • Therapy Tips (1)
  • Anxiety Therapis (1)
  • What is Ecotherapy (1)
  • Pets Help Children with Anxiety (1)
  • Benefits of EMDR (1)
  • Loss (2)
  • Relief from Anxiety (1)
  • Acute Anxiety (1)
  • Change (1)
  • Frantic Thoughts (1)
  • Cognitive Behavioral Therapist (5)
  • anxiety therapy in Fresno (1)
  • Body Image Induced Anxiety (1)
  • relationships (2)
  • therapy for anxiety (1)
  • Counseling Fresno (1)
  • Fresno Anxiety Counseling (3)
  • Anxious (1)
  • Seeking Guidance (1)
  • Minimize Anxiety (1)
  • Relieve Your Anxiety (1)
  • Trauma Therapy (1)
  • Narrative Therapy (1)
  • Depression Counseling (23)
  • Family Help (1)
  • Game Playing (1)
  • Anxiety Attacks (1)
  • Red Flags (1)
  • CBT in Fresno (1)
  • Depression (21)
  • improve your relationship (1)
  • About Anxiety (1)
  • Prioritizing Mental Health (1)
  • psychotherapy (2)
  • Pandemic Struggles (1)
  • Combatting Anxiety (1)
  • Coronavirus Stress (1)
  • Battling Anxiety (1)
  • Psychology (1)
  • Trauma (5)
  • Anxiety Tips (12)
  • Dealing with Anxiety (1)
  • Adopted Children (1)
  • PTSD and Trauma (2)
  • Fresno Counseling (15)
  • Grounding Techniques (1)
  • Loving Your Spouse (1)
  • Banishing Anxiety (1)
  • Anxiety and PTSD (1)
  • Child Anxiety Therapy (1)
  • Addiction Recovery (1)
  • Parent Relationship (1)
  • Defeating Anxiety (2)
  • Covid-19 (1)
  • Fresno Depression Therapy (4)
  • CBT Treatment (1)
  • Relationship Therapy (2)
  • Teen Anxiety (1)
  • Relationship Counseling (7)
  • Therapy Treatments (1)
  • Fresno Couples Therapist (6)
  • Substance Abuse (1)
  • Successful Relationships (1)
  • Anxiety Help (7)
  • Fresno Cognitive Behavioral Therapy (1)
  • First Responders (1)
  • Anxiety and Dating (1)
  • communication (2)
  • Postpartum Depression Relief (1)
  • Hygge (1)
  • Anxiety Struggles (1)
  • Fresno Family Counseling (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Anxiety Therapy (3)
  • Severe Anxiety (1)
  • Anxiety Control (1)
  • Change Thoughts (1)
  • CBT Teaching Techniques (1)
  • Holiday Depression (1)
  • Major Depressive Disorder (1)
  • Poetry (1)
  • CBT Benefits (1)
  • Fresno Anxiety Counselor (2)
  • Mindfulness-based Cognitive Therapy (1)
  • How to Deal with Anxiety (1)
  • Fresno Depression Counseling (1)
  • Treating Anxiety Disorders (1)
  • CBT Counselor (1)
  • Therapy for Depression (1)
  • Family Counselor (1)
  • post-traumatic stress disorder (3)
  • Cognitive behavioral therapy (28)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Counseling (20)
  • Grounding Skills (1)
  • Family Counseling (1)
  • CBT Therapist (9)
  • Beat Depression (1)
  • Stress and Anxiety (1)
  • COVID19 (1)
  • Business Anxiety (1)
  • Anxiety Relief (2)
  • Stress (3)
  • Ecotherapy (1)
  • Cognitive Therapy (1)
  • Reconcile Relationships (1)
  • Coping Mechanism (1)
  • Family Therapy (24)
  • Depression Cure (1)
  • Therapy Help (1)
  • Panic (3)
  • Families with PTSD (1)
  • Toxic Relationships (1)
  • Marriage Counselor (1)
  • Panic Attacks (3)
  • Relieving Your Anxiety (1)
  • Therapy and Depression (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.