(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

We Aren't Weak... Do We Really Need Couples Counseling?

​You don't have to go far to know that there is a strong stigma surrounding couples counseling. Movies, television shows, social media, and other popular media outlets lead us to believe that counseling is for weak couples with nowhere else to turn. You m…

http://jodimitchellmft.com/blog/2020/10/we-arent-weak-do-we-really-need-couples-counseling

Category List

Family Therapy (20)
Anxiety Therapy (63)
Depression Counseling (43)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)

Tag List

Counseling (4)
Adjustment Disorders (1)
therapy for anxiety (1)
Corona Virus Anxiety (1)
suffering from depression (1)
Fresno Therapy (14)
New Moms (1)
Dealing with Anxiety (1)
Reasons to Seek Counseling (1)
Narrative Therapy (1)
Benefits of Couples Counseling (1)
Grounding (1)
Treating Anxiety Disorders (1)
Cognitive Behavioral Therapy Exercises (1)
Relationship Help (2)
Toxic Relationships (1)
Mental Health (2)
Battling Anxiety (1)
Post Traumatic Stress Disorder (3)
Talk Therapy (1)
communication (2)
Depression Cure (1)
Reconcile Relationships (1)
Relief from Anxiety (1)
Therapy Tips (1)
Family Drama (1)
Anxiety Counseling (20)
Family Help (1)
Struggling with Anxiety (1)
Racing Mind (1)
Business Anxiety (1)
Therapy (1)
Anxiety and PTSD (1)
CBT Counselor (1)
Family Therapy (24)
Acute Anxiety (1)
Anxiety Treatment (1)
Alleviate Anxiety (1)
Relieving Your Anxiety (1)
Family Therapist (7)
Frantic Thoughts (1)
Game Playing (1)
Stress (3)
Anxiety Relief (2)
Anxiety (27)
Cannabis (1)
Depression and Anxiety (1)
Lifestyle Changes (1)
Family Counseling (1)
Life Changes (1)
Antidepressants (1)
Couples Therapy (9)
First Responders (1)
Communication Classes (1)
Fresno Anxiety Therapy (3)
Holiday Stress (3)
Depressed (4)
Workplace Anxiety (1)
Individual Therapy (2)
Bilateral Stimulation (1)
Panic Attacks (3)
Loss of a Child (1)
Anxiety Therapy (41)
Relationship Advice (1)
Anxiety and Dating (1)
Fresno Anxiety Therapyy (1)
Couples Counseling (28)
Successful Relationships (1)
Coronavirus Stress (1)
Fight Anxiety (1)
A Partner with Anxiety (1)
Family Therapy Options (1)
Bankruptcy (1)
Relationship Therapist (2)
Psychology (1)
Fresno Depression Counseling (1)
Fresno CBT Therapist (5)
Starting a New Job (1)
Family Communication (2)
Fresno Family Counseling (1)
Addiction Recovery (1)
Find a Depression Therapist (1)
Benefits of Therapy (1)
Cognitive behavioral therapy (28)
Addiction (2)
CBT Therapist (9)
Anxiety Disorders (2)
Anxiety Counselor (5)
Anxious (1)
Panic (3)
Blended Families (1)
Young Adults and Anxiety (1)
Relieve Your Anxiety (1)
EMDR Therapy (1)
CBT in Fresno (1)
Anxiety Struggles (1)
Holiday Depression (1)
Fresno Couples Therapist (6)
Nice Guy vs. Bad Boy (1)
Seeking Guidance (1)
COVID19 (1)
Healthy Lifestyle (1)
Teen Depression (1)
Poetry (1)
Fresno Depression Counselor (3)
Group Therapy (1)
Grounding Techniques (1)
Couples Therapist (5)
Working Together (1)
Fresno Counseling (15)
Depression Tips (1)
Anxiety and Depression Therapy (1)
Dealing with Loss (3)
Parent Relationship (1)
CBT Teaching Techniques (1)
Benefits of EMDR (1)
Risk of Suicide (1)
Child Anxiety Therapy (1)
Manage Depression (1)
Hygge (1)
CBT Benefits (1)
Change (1)
Narrative Exposure Therapy (1)
Supporting Your Partner (1)
Fresno PTSD Therapist (5)
Families with PTSD (1)
Major Depressive Disorder (1)
Social Anxiety (1)
Get Help (2)
Fresno Cognitive Behavioral Therapy (1)
Feel Better (1)
Marriage Counseling (3)
What is PTSD (2)
Fresno Anxiety Counselor (2)
Beat Depression (1)
Fresno Family Therapy (7)
Art Therapy for Depression (1)
Depression Therapist (7)
Sadness (1)
Alleviating Anxiety (1)
Counseling Fresno (1)
PTSD Help (2)
Self-Care Tips for Teens (1)
Depressive Disorders (1)
Minimize Anxiety (1)
anxiety therapy in Fresno (1)
Counseling for Depression (3)
Holiday Season Help (1)
Grounding Skills (1)
Suicidal Teen (1)
Defeating Anxiety (2)
Prioritizing Mental Health (1)
family stress (1)
Fresno Counselor (17)
Fresno Couples Counseling (5)
PTSD Therapist (13)
Anxiety Therapist (14)
MBCT (1)
Fresno Anxiety Therapist (6)
Relationship Counseling (7)
Couple Counselor. Fresno Couples Counseling (1)
PTSD and Trauma (2)
Cognitive Behavior Therapy (1)
post-traumatic stress disorder (3)
Psychoanalysis (1)
Therapy Treatments (1)
Therapy and Depression (1)
Anxiety Control (1)
Serotonin (2)
Anxiety Tips (12)
Move Forward (1)
Therapeutic Journaling (1)
Anxiety Attacks (1)
Ecotherapy (1)
Anxiety Symptoms (2)
Growth and Healing (1)
PTSD (25)
Therapy for Depression (1)
Anxiety in Kids (1)
Fresno Anxiety Counseling (3)
Adolescent Therapy (1)
Reduce Anxiety (2)
CBT Help (1)
Body Image Induced Anxiety (1)
PTSD Symptoms (1)
Spouse Who Suffers from Anxiety (1)
Therapy Help (1)
Depression Questions (1)
PTSD Family Therapy (1)
Trauma Therapy (1)
improve your relationship (1)
relationships (2)
Substance Abuse (1)
PTSD Fresno Therapist (1)
Self-Talk (1)
Fresno Family Therapist (6)
Postpartum Depression (2)
Relationship Counselor (2)
Anxiety Help (7)
Distressing Thoughts and Emotions (1)
Depression Symptoms (1)
Mindfulness-based Cognitive Therapy (1)
Dating Anxiety (2)
Combatting Anxiety (1)
Jodi Mitchell Therapist (1)
Fresno CBT Therapy (1)
Trauma (5)
Your Mind (1)
Self-Quarantining (1)
Child Therapy (2)
Depression Healing Solutions (1)
Banishing Anxiety (1)
PTSD Counseling (2)
PPD (1)
PTSD Therapy (20)
Trauma and PTSD (1)
Depression (21)
Couples Counselor (9)
Relationship Anxiety (1)
Holistic (1)
CBT Therapy (2)
Cognitive Behavioral Therapist (5)
new job stress (1)
Pets for Anxiety (1)
Coping with Anxiety (4)
psychotherapy (2)
CBT (27)
Anxiety Therapis (1)
Anxiety Help Methods (1)
Relationship Therapy (2)
Fresno Couples Counselor (4)
Postpartum Depression Relief (1)
Loss (2)
Anxiety in Women (1)
Marriage Counselor (1)
Re-building Relationships (1)
Fresno Therapists (1)
Death Of A Child (1)
Family Counselor (1)
Fresno Depression Therapy (4)
Cognitive Therapy (1)
Fresno Depression Therapist (2)
Health and Counseling (1)
Couples Communication (2)
What is Ecotherapy (1)
Overcoming Anxiety (1)
Loving Your Spouse (1)
Depression Healing (1)
Fresno Couples Therapy (1)
Depression Therapy (19)
Have PTSD (1)
Pandemic Anxiety (1)
Stress and Anxiety (1)
Fresno CBT (2)
Thinking Positively (1)
Addiction Therapy (2)
Depression Help (2)
Teen Anxiety (1)
Depression Myths (1)
Counseling Help (1)
Work Together (1)
Red Flags (1)
Help Anxiety (1)
Trauma Therapist (1)
Anxiety Attack (1)
Depression Counseling Tips (1)
Depression Counseling (23)
Pandemic Struggles (1)
Fresno Therapist (77)
Change Thoughts (1)
Severe Anxiety (1)
CBT Treatment (1)
Panic Coping Tactics (1)
Self-care (1)
How to Deal with Anxiety (1)
Stress Relief (1)
Fresno PTSD Therapy (4)
Couples Counselin (1)
Living with PTSD (1)
Handling Anxiety (1)
Depression Counselor (6)
About Anxiety (1)
Weight Loss (1)
Adopted Children (1)
Pets Help Children with Anxiety (1)
Coping Mechanism (1)
Anxiety in Children (1)
Alleviate Anxiety and Depression (1)
EMDR (1)
Covid-19 (1)

Tag Cloud

  • PTSD Help (2)
  • Relationship Advice (1)
  • Red Flags (1)
  • Pandemic Anxiety (1)
  • Depression Therapist (7)
  • Frantic Thoughts (1)
  • Self-Care Tips for Teens (1)
  • Family Drama (1)
  • communication (2)
  • Overcoming Anxiety (1)
  • COVID19 (1)
  • CBT Counselor (1)
  • Acute Anxiety (1)
  • family stress (1)
  • First Responders (1)
  • Coronavirus Stress (1)
  • Suicidal Teen (1)
  • Relationship Anxiety (1)
  • Panic Attacks (3)
  • Anxiety Symptoms (2)
  • Anxiety and Depression Therapy (1)
  • Anxiety Control (1)
  • Fresno Anxiety Therapist (6)
  • therapy for anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Addiction Recovery (1)
  • Therapy (1)
  • Get Help (2)
  • Help Anxiety (1)
  • Change Thoughts (1)
  • Fresno Depression Counseling (1)
  • Holistic (1)
  • Thinking Positively (1)
  • Benefits of EMDR (1)
  • Adopted Children (1)
  • Treating Anxiety Disorders (1)
  • About Anxiety (1)
  • Bankruptcy (1)
  • Depression Cure (1)
  • Nice Guy vs. Bad Boy (1)
  • Therapy Tips (1)
  • suffering from depression (1)
  • Starting a New Job (1)
  • Post Traumatic Stress Disorder (3)
  • Alleviate Anxiety (1)
  • PTSD and Trauma (2)
  • Individual Therapy (2)
  • Fresno Family Therapy (7)
  • Anxiety Therapy (41)
  • CBT Help (1)
  • Reasons to Seek Counseling (1)
  • Stress Relief (1)
  • Family Communication (2)
  • Fresno Therapists (1)
  • Relationship Therapist (2)
  • Cognitive Therapy (1)
  • Dealing with Anxiety (1)
  • Working Together (1)
  • PTSD Family Therapy (1)
  • Grounding Techniques (1)
  • Relieve Your Anxiety (1)
  • Your Mind (1)
  • Fresno Depression Therapist (2)
  • Holiday Season Help (1)
  • PTSD Symptoms (1)
  • Relationship Counselor (2)
  • Family Counselor (1)
  • Depression Healing (1)
  • Anxiety Therapis (1)
  • Feel Better (1)
  • Self-Quarantining (1)
  • Depression Therapy (19)
  • Anxiety (27)
  • Fresno Couples Counselor (4)
  • Depression Counseling (23)
  • Depression (21)
  • Counseling (4)
  • Fresno Therapist (77)
  • new job stress (1)
  • Lifestyle Changes (1)
  • Distressing Thoughts and Emotions (1)
  • Self-care (1)
  • Counseling Help (1)
  • Depressed (4)
  • Defeating Anxiety (2)
  • Anxiety Counselor (5)
  • Postpartum Depression (2)
  • Addiction (2)
  • Narrative Exposure Therapy (1)
  • Stress and Anxiety (1)
  • Anxiety Relief (2)
  • Sadness (1)
  • Fresno Family Counseling (1)
  • Successful Relationships (1)
  • Relationship Therapy (2)
  • Weight Loss (1)
  • EMDR (1)
  • Depression Healing Solutions (1)
  • Relief from Anxiety (1)
  • Fresno CBT Therapist (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno CBT Therapy (1)
  • Narrative Therapy (1)
  • Communication Classes (1)
  • Group Therapy (1)
  • Antidepressants (1)
  • Trauma and PTSD (1)
  • Loss of a Child (1)
  • Anxious (1)
  • Cognitive Behavior Therapy (1)
  • anxiety therapy in Fresno (1)
  • relationships (2)
  • post-traumatic stress disorder (3)
  • Depression Symptoms (1)
  • Relationship Help (2)
  • Panic Coping Tactics (1)
  • Coping Mechanism (1)
  • Prioritizing Mental Health (1)
  • Pets Help Children with Anxiety (1)
  • Grounding Skills (1)
  • Struggling with Anxiety (1)
  • Anxiety Therapist (14)
  • Relieving Your Anxiety (1)
  • Family Therapy (24)
  • Major Depressive Disorder (1)
  • PTSD (25)
  • Anxiety Help Methods (1)
  • Substance Abuse (1)
  • Therapy Treatments (1)
  • Grounding (1)
  • Trauma (5)
  • Racing Mind (1)
  • What is PTSD (2)
  • Healthy Lifestyle (1)
  • Fresno Depression Counselor (3)
  • Anxiety in Children (1)
  • Anxiety Tips (12)
  • Death Of A Child (1)
  • What is Ecotherapy (1)
  • Marriage Counseling (3)
  • Severe Anxiety (1)
  • Find a Depression Therapist (1)
  • CBT (27)
  • CBT Teaching Techniques (1)
  • Self-Talk (1)
  • Living with PTSD (1)
  • Ecotherapy (1)
  • Family Therapist (7)
  • Trauma Therapy (1)
  • Supporting Your Partner (1)
  • CBT Therapist (9)
  • Jodi Mitchell Therapist (1)
  • Spouse Who Suffers from Anxiety (1)
  • Have PTSD (1)
  • Parent Relationship (1)
  • Trauma Therapist (1)
  • Holiday Depression (1)
  • PTSD Therapist (13)
  • Therapy for Depression (1)
  • Adjustment Disorders (1)
  • PPD (1)
  • Panic (3)
  • Talk Therapy (1)
  • Cannabis (1)
  • Toxic Relationships (1)
  • Fresno Couples Therapist (6)
  • Fresno PTSD Therapist (5)
  • Minimize Anxiety (1)
  • Covid-19 (1)
  • Holiday Stress (3)
  • Family Therapy Options (1)
  • Teen Anxiety (1)
  • PTSD Therapy (20)
  • Addiction Therapy (2)
  • Anxiety Attack (1)
  • Anxiety in Kids (1)
  • Anxiety and PTSD (1)
  • Growth and Healing (1)
  • Cognitive behavioral therapy (28)
  • Pandemic Struggles (1)
  • Loss (2)
  • How to Deal with Anxiety (1)
  • Fresno Counselor (17)
  • Couples Counseling (28)
  • Anxiety in Women (1)
  • Anxiety Struggles (1)
  • Anxiety Counseling (20)
  • Alleviating Anxiety (1)
  • Anxiety Disorders (2)
  • Fresno Anxiety Therapy (3)
  • Depression Tips (1)
  • Risk of Suicide (1)
  • Alleviate Anxiety and Depression (1)
  • CBT Treatment (1)
  • Therapeutic Journaling (1)
  • Fresno Counseling (15)
  • Body Image Induced Anxiety (1)
  • Anxiety Treatment (1)
  • Handling Anxiety (1)
  • Therapy Help (1)
  • Dealing with Loss (3)
  • Benefits of Therapy (1)
  • Depressive Disorders (1)
  • Marriage Counselor (1)
  • Couples Counselor (9)
  • Depression and Anxiety (1)
  • PTSD Counseling (2)
  • Relationship Counseling (7)
  • Corona Virus Anxiety (1)
  • Child Therapy (2)
  • Coping with Anxiety (4)
  • Fresno CBT (2)
  • CBT Benefits (1)
  • Pets for Anxiety (1)
  • Blended Families (1)
  • Social Anxiety (1)
  • CBT Therapy (2)
  • Family Counseling (1)
  • Manage Depression (1)
  • Loving Your Spouse (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Stress (3)
  • Serotonin (2)
  • Benefits of Couples Counseling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Couples Counseling (5)
  • Bilateral Stimulation (1)
  • Couples Therapy (9)
  • Child Anxiety Therapy (1)
  • Anxiety and Dating (1)
  • Anxiety Help (7)
  • Postpartum Depression Relief (1)
  • Depression Myths (1)
  • Depression Questions (1)
  • Mental Health (2)
  • Life Changes (1)
  • Seeking Guidance (1)
  • Depression Counselor (6)
  • Depression Counseling Tips (1)
  • Fresno Family Therapist (6)
  • Adolescent Therapy (1)
  • improve your relationship (1)
  • Psychology (1)
  • Families with PTSD (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Attacks (1)
  • Couples Communication (2)
  • EMDR Therapy (1)
  • Banishing Anxiety (1)
  • Poetry (1)
  • Workplace Anxiety (1)
  • Move Forward (1)
  • Hygge (1)
  • Teen Depression (1)
  • Art Therapy for Depression (1)
  • PTSD Fresno Therapist (1)
  • Work Together (1)
  • Battling Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Business Anxiety (1)
  • CBT in Fresno (1)
  • Dating Anxiety (2)
  • Beat Depression (1)
  • Reduce Anxiety (2)
  • Fresno Depression Therapy (4)
  • Fresno Therapy (14)
  • Family Help (1)
  • Fight Anxiety (1)
  • Couples Therapist (5)
  • Fresno Couples Therapy (1)
  • Re-building Relationships (1)
  • Combatting Anxiety (1)
  • Counseling for Depression (3)
  • Reconcile Relationships (1)
  • Couples Counselin (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Anxiety Counselor (2)
  • Game Playing (1)
  • Change (1)
  • psychotherapy (2)
  • Psychoanalysis (1)
  • MBCT (1)
  • Health and Counseling (1)
  • Therapy and Depression (1)
  • Young Adults and Anxiety (1)
  • New Moms (1)
  • Depression Help (2)
  • Counseling Fresno (1)
  • A Partner with Anxiety (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.