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Using Poetry as a Coping Mechanism for Anxiety

​Anxiety is different for everyone, but the effects of it on the mind and the body are detrimental. If you are having trouble dealing with the stress that anxiety causes, you might want to try writing poetry. Read more to find out how it can help you.

http://jodimitchellmft.com/blog/2019/10/using-poetry-coping-mechanism-anxiety

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  • Depressed (4)
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  • Body Image Induced Anxiety (1)
  • Anxiety Relief (2)
  • Banishing Anxiety (1)
  • Therapeutic Journaling (1)
  • Severe Anxiety (1)
  • post-traumatic stress disorder (3)
  • Workplace Anxiety (1)
  • new job stress (1)
  • Ecotherapy (1)
  • Fresno Counseling (15)
  • Holiday Season Help (1)
  • Fresno Anxiety Therapyy (1)
  • Prioritizing Mental Health (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Counselor (9)
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  • Young Adults and Anxiety (1)
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  • Anxiety Counselor (5)
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  • Self-Quarantining (1)
  • Anxiety and PTSD (1)
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  • Anxiety Counseling (20)
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  • Fresno Anxiety Therapist (6)
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