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Using Poetry as a Coping Mechanism for Anxiety

​Anxiety is different for everyone, but the effects of it on the mind and the body are detrimental. If you are having trouble dealing with the stress that anxiety causes, you might want to try writing poetry. Read more to find out how it can help you.

http://jodimitchellmft.com/blog/2019/10/using-poetry-coping-mechanism-anxiety

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  • Adjustment Disorders (1)
  • Anxiety Control (1)
  • Fresno Therapist (77)
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  • Change Thoughts (1)
  • Anxiety Counselor (5)
  • Benefits of Therapy (1)
  • Body Image Induced Anxiety (1)
  • What is PTSD (2)
  • Acute Anxiety (1)
  • Child Anxiety Therapy (1)
  • Fresno PTSD Therapist (5)
  • Reasons to Seek Counseling (1)
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  • Anxiety Struggles (1)
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  • How to Deal with Anxiety (1)
  • Self-Talk (1)
  • Anxiety Counseling (20)
  • Ecotherapy (1)
  • Fresno Family Therapy (7)
  • Cognitive Behavior Therapy (1)
  • Risk of Suicide (1)
  • Holiday Stress (3)
  • Growth and Healing (1)
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  • Fresno Cognitive Behavioral Therapy (1)
  • Combatting Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Dealing with Loss (3)
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  • CBT Benefits (1)
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  • Fresno Anxiety Therapy (3)
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