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3 Ways to Successfully Cope with Dating Anxiety

Dates are a big deal, and so you're worried that you might get overly anxious. You don't want your anxiety to get in the way of having fun and enjoying your life. While it's normal to feel nervous, and many people feel nervous during a date, anxiety is a …

http://jodimitchellmft.com/blog/2019/07/3-ways-successfully-cope-dating-anxiety

If Anxiety Controls Your Life, Medication Isn't The Only Way to Get Help

Anxiety is something we all experience at some points in life, but for some, it can feel out of control in the way we experience it. When anxiety has such a firm grip on what you can accomplish from day to day, sometimes medication can only temporarily al…

http://jodimitchellmft.com/blog/2019/09/if-anxiety-controls-your-life-medication-isnt-only-way-get-help