(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
PTSD (31)
Couples Counseling (34)
Family Therapy (20)

Tag List

suffering from depression (1)
Fresno PTSD Therapist (5)
Stress and Anxiety (1)
Bankruptcy (1)
Anxiety Disorders (2)
Social Anxiety (1)
Self-Care Tips for Teens (1)
CBT Benefits (1)
Minimize Anxiety (1)
PTSD Symptoms (1)
Game Playing (1)
Successful Relationships (1)
Couples Communication (2)
Depression Cure (1)
Therapy Treatments (1)
CBT (27)
EMDR Therapy (1)
Poetry (1)
Spouse Who Suffers from Anxiety (1)
Frantic Thoughts (1)
Panic (3)
Child Therapy (2)
Supporting Your Partner (1)
Working Together (1)
Serotonin (2)
Adjustment Disorders (1)
Pandemic Struggles (1)
Handling Anxiety (1)
Fresno CBT Therapy (1)
Fresno Family Counseling (1)
Anxiety Attack (1)
Bilateral Stimulation (1)
Fresno Depression Therapy (4)
PTSD and Trauma (2)
Starting a New Job (1)
Relieve Your Anxiety (1)
Depressive Disorders (1)
Anxiety Therapis (1)
Fresno Depression Therapist (2)
Coronavirus Stress (1)
Pandemic Anxiety (1)
CBT in Fresno (1)
anxiety therapy in Fresno (1)
Acute Anxiety (1)
Hygge (1)
Anxiety Therapy (41)
MBCT (1)
PTSD Family Therapy (1)
Addiction Therapy (2)
Panic Coping Tactics (1)
Fresno Couples Counselor (4)
PTSD (25)
Depression Myths (1)
Marriage Counseling (3)
Coping with Anxiety (4)
Move Forward (1)
Fresno Therapy (14)
Grounding Techniques (1)
Teen Anxiety (1)
Cognitive Behavioral Therapist (5)
Counseling (4)
Therapy Tips (1)
Therapy (1)
Therapy Help (1)
EMDR (1)
Psychology (1)
Toxic Relationships (1)
Fresno Counseling (15)
Cognitive Behavioral Therapy Exercises (1)
Lifestyle Changes (1)
Fresno Therapists (1)
Anxiety Counselor (5)
Thinking Positively (1)
Fresno CBT (2)
Prioritizing Mental Health (1)
Major Depressive Disorder (1)
Living with PTSD (1)
Families with PTSD (1)
About Anxiety (1)
PTSD Counseling (2)
Relieving Your Anxiety (1)
Have PTSD (1)
Fresno Couples Therapy (1)
Fresno Depression Counselor (3)
CBT Teaching Techniques (1)
Antidepressants (1)
Anxiety (27)
Anxiety Struggles (1)
Art Therapy for Depression (1)
Holiday Depression (1)
Substance Abuse (1)
Panic Attacks (3)
Pets Help Children with Anxiety (1)
Anxiety Help (7)
Couples Therapist (5)
Couples Counselin (1)
Family Drama (1)
Self-Quarantining (1)
Anxiety Counseling (20)
Marriage Counselor (1)
Relationship Help (2)
What is PTSD (2)
Cognitive Therapy (1)
Relationship Anxiety (1)
Adolescent Therapy (1)
Nice Guy vs. Bad Boy (1)
Self-care (1)
Parent Relationship (1)
Postpartum Depression (2)
Racing Mind (1)
Anxiety Tips (12)
PTSD Therapist (13)
post-traumatic stress disorder (3)
Grounding Skills (1)
Mental Health (2)
Depression Symptoms (1)
Find a Depression Therapist (1)
COVID19 (1)
Depression and Anxiety (1)
Couples Counseling (28)
Benefits of Therapy (1)
Trauma and PTSD (1)
Couples Therapy (9)
Body Image Induced Anxiety (1)
Depression Therapist (7)
Teen Depression (1)
Depression Questions (1)
Manage Depression (1)
Child Anxiety Therapy (1)
Family Communication (2)
Seeking Guidance (1)
Family Help (1)
new job stress (1)
Work Together (1)
Talk Therapy (1)
Life Changes (1)
Mindfulness-based Cognitive Therapy (1)
Anxiety Treatment (1)
CBT Therapy (2)
communication (2)
Anxiety Relief (2)
Anxiety in Women (1)
Individual Therapy (2)
First Responders (1)
Adopted Children (1)
Addiction Recovery (1)
Depression Healing Solutions (1)
Anxiety and Depression Therapy (1)
Alleviate Anxiety and Depression (1)
Reconcile Relationships (1)
A Partner with Anxiety (1)
Fresno Family Therapist (6)
PTSD Therapy (20)
Reduce Anxiety (2)
relationships (2)
Fresno PTSD Therapy (4)
Workplace Anxiety (1)
Anxiety in Kids (1)
Jodi Mitchell Therapist (1)
Anxiety and Dating (1)
Family Counseling (1)
Relationship Therapy (2)
Cannabis (1)
Fresno Family Therapy (7)
Fresno Anxiety Therapy (3)
Overcoming Anxiety (1)
Young Adults and Anxiety (1)
Change (1)
Reasons to Seek Counseling (1)
Couple Counselor. Fresno Couples Counseling (1)
Fight Anxiety (1)
Treating Anxiety Disorders (1)
Family Therapist (7)
Sadness (1)
Corona Virus Anxiety (1)
Fresno Couples Counseling (5)
Counseling Help (1)
Alleviate Anxiety (1)
Change Thoughts (1)
Fresno Depression Counseling (1)
Cognitive Behavior Therapy (1)
Anxiety Symptoms (2)
Suicidal Teen (1)
Feel Better (1)
Loving Your Spouse (1)
Anxiety Therapist (14)
Your Mind (1)
Healthy Lifestyle (1)
Business Anxiety (1)
Family Counselor (1)
PTSD Help (2)
Distressing Thoughts and Emotions (1)
therapy for anxiety (1)
Weight Loss (1)
Loss (2)
Fresno Anxiety Counseling (3)
Banishing Anxiety (1)
Addiction (2)
Severe Anxiety (1)
Fresno Couples Therapist (6)
Psychoanalysis (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Therapist (77)
Depression Healing (1)
Couples Counselor (9)
Counseling for Depression (3)
Death Of A Child (1)
Risk of Suicide (1)
Covid-19 (1)
Postpartum Depression Relief (1)
Anxiety in Children (1)
Depression Counseling (23)
Beat Depression (1)
Therapeutic Journaling (1)
Relationship Counselor (2)
Relief from Anxiety (1)
Communication Classes (1)
Holiday Stress (3)
Struggling with Anxiety (1)
PTSD Fresno Therapist (1)
What is Ecotherapy (1)
Blended Families (1)
Depression Tips (1)
How to Deal with Anxiety (1)
Depressed (4)
Trauma Therapist (1)
Fresno Anxiety Therapist (6)
Depression Counseling Tips (1)
Dealing with Loss (3)
Holiday Season Help (1)
Fresno CBT Therapist (5)
Dating Anxiety (2)
Loss of a Child (1)
Health and Counseling (1)
Alleviating Anxiety (1)
Self-Talk (1)
Relationship Therapist (2)
CBT Help (1)
Anxious (1)
Red Flags (1)
Combatting Anxiety (1)
Get Help (2)
Narrative Therapy (1)
Benefits of EMDR (1)
Cognitive behavioral therapy (28)
Depression (21)
CBT Therapist (9)
Holistic (1)
Family Therapy Options (1)
Depression Counselor (6)
Depression Help (2)
CBT Treatment (1)
Fresno Anxiety Therapyy (1)
family stress (1)
Growth and Healing (1)
Help Anxiety (1)
improve your relationship (1)
New Moms (1)
Therapy for Depression (1)
Grounding (1)
Stress (3)
Therapy and Depression (1)
Pets for Anxiety (1)
PPD (1)
Anxiety Help Methods (1)
Defeating Anxiety (2)
Coping Mechanism (1)
Battling Anxiety (1)
Narrative Exposure Therapy (1)
Post Traumatic Stress Disorder (3)
Fresno Counselor (17)
Benefits of Couples Counseling (1)
Stress Relief (1)
Anxiety Control (1)
Group Therapy (1)
Depression Therapy (19)
Relationship Counseling (7)
Relationship Advice (1)
Counseling Fresno (1)
Anxiety Attacks (1)
Re-building Relationships (1)
CBT Counselor (1)
Trauma Therapy (1)
Dealing with Anxiety (1)
Anxiety and PTSD (1)
Trauma (5)
psychotherapy (2)
Ecotherapy (1)
Fresno Anxiety Counselor (2)
Family Therapy (24)

Tag Cloud

  • Depression Healing Solutions (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Anxiety Counseling (3)
  • Thinking Positively (1)
  • Relationship Therapist (2)
  • Depression Questions (1)
  • Anxiety Therapis (1)
  • therapy for anxiety (1)
  • communication (2)
  • Relationship Advice (1)
  • Fresno Depression Therapist (2)
  • Reduce Anxiety (2)
  • Family Drama (1)
  • CBT Treatment (1)
  • Trauma and PTSD (1)
  • Therapy Tips (1)
  • Anxiety Relief (2)
  • Couples Counselor (9)
  • Depression Therapy (19)
  • Anxiety (27)
  • Depression Healing (1)
  • Anxiety and PTSD (1)
  • family stress (1)
  • Anxiety Counseling (20)
  • Couples Therapy (9)
  • Relationship Therapy (2)
  • Serotonin (2)
  • Child Therapy (2)
  • Narrative Exposure Therapy (1)
  • Narrative Therapy (1)
  • Banishing Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Holiday Stress (3)
  • Fresno Therapists (1)
  • Stress Relief (1)
  • Living with PTSD (1)
  • Death Of A Child (1)
  • Coping Mechanism (1)
  • Alleviate Anxiety and Depression (1)
  • COVID19 (1)
  • Pandemic Anxiety (1)
  • Dealing with Anxiety (1)
  • Depressive Disorders (1)
  • Fresno Counseling (15)
  • Postpartum Depression Relief (1)
  • Toxic Relationships (1)
  • Business Anxiety (1)
  • Depression Myths (1)
  • Distressing Thoughts and Emotions (1)
  • Post Traumatic Stress Disorder (3)
  • What is PTSD (2)
  • Adolescent Therapy (1)
  • Benefits of EMDR (1)
  • Successful Relationships (1)
  • Cognitive Behavior Therapy (1)
  • Self-Talk (1)
  • PPD (1)
  • relationships (2)
  • Anxiety Symptoms (2)
  • Social Anxiety (1)
  • Reasons to Seek Counseling (1)
  • post-traumatic stress disorder (3)
  • Fresno Couples Counseling (5)
  • Struggling with Anxiety (1)
  • EMDR (1)
  • Anxiety and Depression Therapy (1)
  • Fresno CBT Therapist (5)
  • Blended Families (1)
  • Prioritizing Mental Health (1)
  • CBT Teaching Techniques (1)
  • Holiday Depression (1)
  • Loss of a Child (1)
  • CBT Help (1)
  • Dating Anxiety (2)
  • Self-care (1)
  • Fresno Anxiety Therapist (6)
  • Cognitive Behavioral Therapist (5)
  • PTSD Help (2)
  • Game Playing (1)
  • new job stress (1)
  • Panic Attacks (3)
  • Fresno Therapist (77)
  • Health and Counseling (1)
  • Trauma Therapist (1)
  • PTSD and Trauma (2)
  • Addiction (2)
  • Therapeutic Journaling (1)
  • Young Adults and Anxiety (1)
  • Marriage Counseling (3)
  • Bankruptcy (1)
  • Counseling (4)
  • Fresno Anxiety Counselor (2)
  • Benefits of Therapy (1)
  • Healthy Lifestyle (1)
  • Family Counseling (1)
  • Trauma Therapy (1)
  • Fresno PTSD Therapy (4)
  • Fresno Depression Therapy (4)
  • Family Therapy (24)
  • Nice Guy vs. Bad Boy (1)
  • PTSD Family Therapy (1)
  • Feel Better (1)
  • Anxious (1)
  • CBT Therapy (2)
  • Group Therapy (1)
  • Fresno CBT (2)
  • Cognitive behavioral therapy (28)
  • New Moms (1)
  • Adjustment Disorders (1)
  • CBT in Fresno (1)
  • Have PTSD (1)
  • Minimize Anxiety (1)
  • PTSD Therapy (20)
  • First Responders (1)
  • Relationship Counselor (2)
  • Anxiety Counselor (5)
  • anxiety therapy in Fresno (1)
  • Family Therapy Options (1)
  • Covid-19 (1)
  • Coronavirus Stress (1)
  • Fresno Therapy (14)
  • MBCT (1)
  • Addiction Recovery (1)
  • Anxiety Therapist (14)
  • Relationship Anxiety (1)
  • Beat Depression (1)
  • Teen Anxiety (1)
  • Therapy Help (1)
  • Grounding Skills (1)
  • Move Forward (1)
  • Psychology (1)
  • PTSD Therapist (13)
  • Racing Mind (1)
  • Depression Therapist (7)
  • Therapy for Depression (1)
  • Holiday Season Help (1)
  • improve your relationship (1)
  • Fresno Couples Therapy (1)
  • Adopted Children (1)
  • What is Ecotherapy (1)
  • Corona Virus Anxiety (1)
  • Depressed (4)
  • Relationship Help (2)
  • Frantic Thoughts (1)
  • Anxiety and Dating (1)
  • Treating Anxiety Disorders (1)
  • Depression Counselor (6)
  • Benefits of Couples Counseling (1)
  • Relief from Anxiety (1)
  • Pandemic Struggles (1)
  • How to Deal with Anxiety (1)
  • Anxiety in Children (1)
  • Therapy and Depression (1)
  • Bilateral Stimulation (1)
  • Loss (2)
  • Workplace Anxiety (1)
  • CBT (27)
  • Overcoming Anxiety (1)
  • Couples Therapist (5)
  • Weight Loss (1)
  • Change (1)
  • PTSD Symptoms (1)
  • Teen Depression (1)
  • Supporting Your Partner (1)
  • Marriage Counselor (1)
  • PTSD (25)
  • Substance Abuse (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Disorders (2)
  • Anxiety Struggles (1)
  • Depression Cure (1)
  • Individual Therapy (2)
  • Fresno Counselor (17)
  • Anxiety Tips (12)
  • Find a Depression Therapist (1)
  • Dealing with Loss (3)
  • Fresno CBT Therapy (1)
  • Holistic (1)
  • Fresno Depression Counselor (3)
  • Work Together (1)
  • Acute Anxiety (1)
  • Severe Anxiety (1)
  • Alleviating Anxiety (1)
  • Communication Classes (1)
  • Family Communication (2)
  • Self-Care Tips for Teens (1)
  • Anxiety Attacks (1)
  • Anxiety Help Methods (1)
  • Working Together (1)
  • Parent Relationship (1)
  • Art Therapy for Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Growth and Healing (1)
  • Defeating Anxiety (2)
  • Poetry (1)
  • Change Thoughts (1)
  • Pets for Anxiety (1)
  • Coping with Anxiety (4)
  • Lifestyle Changes (1)
  • CBT Counselor (1)
  • Depression Tips (1)
  • Therapy Treatments (1)
  • Talk Therapy (1)
  • Starting a New Job (1)
  • Spouse Who Suffers from Anxiety (1)
  • Counseling for Depression (3)
  • Anxiety Attack (1)
  • Family Counselor (1)
  • Fresno PTSD Therapist (5)
  • Couples Counseling (28)
  • Addiction Therapy (2)
  • Cannabis (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Family Counseling (1)
  • Fresno Couples Therapist (6)
  • Handling Anxiety (1)
  • Anxiety Therapy (41)
  • Combatting Anxiety (1)
  • Fresno Depression Counseling (1)
  • Anxiety in Women (1)
  • Anxiety Control (1)
  • Therapy (1)
  • Family Help (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relieving Your Anxiety (1)
  • Stress and Anxiety (1)
  • CBT Benefits (1)
  • PTSD Fresno Therapist (1)
  • About Anxiety (1)
  • Panic (3)
  • Fresno Family Therapy (7)
  • Antidepressants (1)
  • Major Depressive Disorder (1)
  • Fight Anxiety (1)
  • Counseling Help (1)
  • Red Flags (1)
  • Life Changes (1)
  • Body Image Induced Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Panic Coping Tactics (1)
  • Depression Counseling (23)
  • Anxiety in Kids (1)
  • psychotherapy (2)
  • suffering from depression (1)
  • Cognitive Therapy (1)
  • Depression Help (2)
  • CBT Therapist (9)
  • Couples Communication (2)
  • Anxiety Treatment (1)
  • Grounding (1)
  • Relationship Counseling (7)
  • Child Anxiety Therapy (1)
  • Re-building Relationships (1)
  • Get Help (2)
  • EMDR Therapy (1)
  • Fresno Family Therapist (6)
  • Suicidal Teen (1)
  • Relieve Your Anxiety (1)
  • Battling Anxiety (1)
  • Depression (21)
  • Manage Depression (1)
  • Depression Counseling Tips (1)
  • Reconcile Relationships (1)
  • Families with PTSD (1)
  • Depression Symptoms (1)
  • Couples Counselin (1)
  • Loving Your Spouse (1)
  • PTSD Counseling (2)
  • Sadness (1)
  • Anxiety Help (7)
  • Risk of Suicide (1)
  • Counseling Fresno (1)
  • Your Mind (1)
  • Self-Quarantining (1)
  • Stress (3)
  • A Partner with Anxiety (1)
  • Postpartum Depression (2)
  • Trauma (5)
  • Mental Health (2)
  • Hygge (1)
  • Family Therapist (7)
  • Grounding Techniques (1)
  • Help Anxiety (1)
  • Ecotherapy (1)
  • Psychoanalysis (1)
  • Alleviate Anxiety (1)
  • Depression and Anxiety (1)
  • Seeking Guidance (1)
  • Fresno Couples Counselor (4)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.