(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
PTSD (31)

Tag List

Fresno Family Counseling (1)
new job stress (1)
Prioritizing Mental Health (1)
Cognitive Behavioral Therapy Exercises (1)
Coping Mechanism (1)
Parent Relationship (1)
Overcoming Anxiety (1)
Fresno Couples Counseling (5)
Fresno Depression Therapist (2)
Acute Anxiety (1)
Antidepressants (1)
Starting a New Job (1)
Hygge (1)
Your Mind (1)
Depression and Anxiety (1)
Anxiety in Children (1)
About Anxiety (1)
Couples Communication (2)
Handling Anxiety (1)
Grounding (1)
Postpartum Depression (2)
Relationship Counselor (2)
CBT Therapy (2)
Combatting Anxiety (1)
Psychoanalysis (1)
Anxiety Symptoms (2)
Counseling (4)
Stress and Anxiety (1)
Teen Anxiety (1)
Art Therapy for Depression (1)
Banishing Anxiety (1)
Loss (2)
Counseling Fresno (1)
Defeating Anxiety (2)
Relationship Anxiety (1)
Workplace Anxiety (1)
Fresno Couples Counselor (4)
PTSD Help (2)
Narrative Therapy (1)
Grounding Skills (1)
Child Therapy (2)
Alleviate Anxiety and Depression (1)
PTSD Counseling (2)
Holiday Depression (1)
Depression Therapist (7)
Child Anxiety Therapy (1)
Adopted Children (1)
Anxiety Struggles (1)
Self-Quarantining (1)
Therapeutic Journaling (1)
psychotherapy (2)
Dating Anxiety (2)
Help Anxiety (1)
Relieving Your Anxiety (1)
Coronavirus Stress (1)
Panic Attacks (3)
Anxiety Counseling (20)
Group Therapy (1)
New Moms (1)
Family Counseling (1)
Anxiety and PTSD (1)
Anxiety Help (7)
Sadness (1)
Adjustment Disorders (1)
Seeking Guidance (1)
Anxiety in Kids (1)
Distressing Thoughts and Emotions (1)
Stress (3)
Body Image Induced Anxiety (1)
Depressive Disorders (1)
Therapy Treatments (1)
Self-care (1)
Working Together (1)
Fresno Therapist (77)
Bilateral Stimulation (1)
Supporting Your Partner (1)
Holiday Stress (3)
improve your relationship (1)
Reduce Anxiety (2)
Relationship Counseling (7)
Death Of A Child (1)
Depression (21)
Successful Relationships (1)
Depression Help (2)
Fresno CBT Therapy (1)
Blended Families (1)
Couples Therapist (5)
PTSD Therapy (20)
Anxiety and Dating (1)
Grounding Techniques (1)
Dealing with Anxiety (1)
Substance Abuse (1)
CBT in Fresno (1)
Health and Counseling (1)
Panic Coping Tactics (1)
PTSD Therapist (13)
Family Counselor (1)
Reasons to Seek Counseling (1)
Couples Counselor (9)
Lifestyle Changes (1)
Suicidal Teen (1)
Postpartum Depression Relief (1)
Fresno Cognitive Behavioral Therapy (1)
Alleviating Anxiety (1)
Fresno Therapists (1)
Red Flags (1)
Anxious (1)
Benefits of Couples Counseling (1)
Marriage Counseling (3)
Get Help (2)
Fresno Couples Therapist (6)
anxiety therapy in Fresno (1)
Self-Talk (1)
Anxiety Counselor (5)
Anxiety Therapy (41)
What is PTSD (2)
Addiction (2)
Ecotherapy (1)
Depression Counseling (23)
How to Deal with Anxiety (1)
Anxiety Relief (2)
Cognitive Therapy (1)
Benefits of Therapy (1)
CBT Teaching Techniques (1)
Fresno Family Therapy (7)
CBT Treatment (1)
Anxiety Treatment (1)
Pets Help Children with Anxiety (1)
CBT Therapist (9)
Family Communication (2)
Anxiety Therapist (14)
Anxiety and Depression Therapy (1)
EMDR Therapy (1)
Therapy and Depression (1)
Reconcile Relationships (1)
Fresno Counselor (17)
MBCT (1)
Trauma (5)
Adolescent Therapy (1)
Pandemic Struggles (1)
Fresno Family Therapist (6)
Therapy for Depression (1)
Frantic Thoughts (1)
Have PTSD (1)
Covid-19 (1)
First Responders (1)
Fresno CBT (2)
Minimize Anxiety (1)
Relationship Advice (1)
CBT Counselor (1)
Counseling Help (1)
Benefits of EMDR (1)
Depression Healing (1)
Anxiety Attacks (1)
Cannabis (1)
Relieve Your Anxiety (1)
Family Help (1)
Panic (3)
PTSD Family Therapy (1)
CBT Benefits (1)
Relationship Help (2)
Bankruptcy (1)
Family Therapist (7)
Family Therapy (24)
Depression Cure (1)
Living with PTSD (1)
Couples Counselin (1)
Business Anxiety (1)
Anxiety (27)
Beat Depression (1)
Family Therapy Options (1)
Fresno Depression Therapy (4)
Narrative Exposure Therapy (1)
Depressed (4)
Addiction Therapy (2)
Psychology (1)
Depression Healing Solutions (1)
Depression Counselor (6)
Anxiety Tips (12)
suffering from depression (1)
Change (1)
Re-building Relationships (1)
Young Adults and Anxiety (1)
Fresno Anxiety Therapyy (1)
Serotonin (2)
Mindfulness-based Cognitive Therapy (1)
Mental Health (2)
Treating Anxiety Disorders (1)
Growth and Healing (1)
Risk of Suicide (1)
Depression Tips (1)
Trauma and PTSD (1)
Fresno Anxiety Counseling (3)
Relationship Therapy (2)
therapy for anxiety (1)
CBT (27)
Social Anxiety (1)
Battling Anxiety (1)
Game Playing (1)
What is Ecotherapy (1)
Talk Therapy (1)
Marriage Counselor (1)
Major Depressive Disorder (1)
Anxiety in Women (1)
Fight Anxiety (1)
communication (2)
Feel Better (1)
Fresno Anxiety Therapy (3)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Anxiety Counselor (2)
Manage Depression (1)
relationships (2)
Depression Symptoms (1)
Therapy (1)
Fresno Therapy (14)
Teen Depression (1)
post-traumatic stress disorder (3)
Therapy Help (1)
Loss of a Child (1)
Anxiety Disorders (2)
PTSD Fresno Therapist (1)
Trauma Therapy (1)
Anxiety Attack (1)
Relationship Therapist (2)
Spouse Who Suffers from Anxiety (1)
Pandemic Anxiety (1)
Fresno Counseling (15)
Stress Relief (1)
Life Changes (1)
Pets for Anxiety (1)
Holistic (1)
Coping with Anxiety (4)
Fresno CBT Therapist (5)
Thinking Positively (1)
Relief from Anxiety (1)
PPD (1)
Cognitive Behavior Therapy (1)
Therapy Tips (1)
Racing Mind (1)
Fresno PTSD Therapy (4)
Couples Therapy (9)
Loving Your Spouse (1)
Counseling for Depression (3)
Addiction Recovery (1)
Alleviate Anxiety (1)
Fresno Couples Therapy (1)
Move Forward (1)
Nice Guy vs. Bad Boy (1)
Anxiety Therapis (1)
Weight Loss (1)
Holiday Season Help (1)
PTSD and Trauma (2)
Cognitive behavioral therapy (28)
Depression Questions (1)
Post Traumatic Stress Disorder (3)
Struggling with Anxiety (1)
family stress (1)
Anxiety Help Methods (1)
PTSD (25)
Depression Therapy (19)
Severe Anxiety (1)
EMDR (1)
Fresno Depression Counselor (3)
Anxiety Control (1)
Depression Myths (1)
Jodi Mitchell Therapist (1)
A Partner with Anxiety (1)
Communication Classes (1)
Fresno PTSD Therapist (5)
Trauma Therapist (1)
Families with PTSD (1)
Change Thoughts (1)
Corona Virus Anxiety (1)
COVID19 (1)
Dealing with Loss (3)
PTSD Symptoms (1)
CBT Help (1)
Couples Counseling (28)
Fresno Anxiety Therapist (6)
Toxic Relationships (1)
Healthy Lifestyle (1)
Individual Therapy (2)
Cognitive Behavioral Therapist (5)
Depression Counseling Tips (1)
Family Drama (1)
Find a Depression Therapist (1)
Fresno Depression Counseling (1)
Work Together (1)
Poetry (1)
Self-Care Tips for Teens (1)

Tag Cloud

  • Depression Counselor (6)
  • Fresno Family Therapist (6)
  • Ecotherapy (1)
  • Anxious (1)
  • PTSD Family Therapy (1)
  • Pets for Anxiety (1)
  • Thinking Positively (1)
  • Fresno PTSD Therapist (5)
  • Teen Depression (1)
  • Holiday Stress (3)
  • Dealing with Anxiety (1)
  • Adolescent Therapy (1)
  • Fresno Couples Counselor (4)
  • Bankruptcy (1)
  • Therapy Treatments (1)
  • CBT Help (1)
  • Change Thoughts (1)
  • Move Forward (1)
  • About Anxiety (1)
  • How to Deal with Anxiety (1)
  • Trauma Therapy (1)
  • Relieving Your Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Talk Therapy (1)
  • Family Therapy Options (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Control (1)
  • PPD (1)
  • Anxiety and Dating (1)
  • Family Communication (2)
  • Cannabis (1)
  • Dating Anxiety (2)
  • First Responders (1)
  • PTSD and Trauma (2)
  • Substance Abuse (1)
  • MBCT (1)
  • EMDR (1)
  • Benefits of Therapy (1)
  • Family Counseling (1)
  • Combatting Anxiety (1)
  • Help Anxiety (1)
  • Seeking Guidance (1)
  • Benefits of EMDR (1)
  • Stress Relief (1)
  • Reconcile Relationships (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Anxiety Therapist (6)
  • Holiday Season Help (1)
  • CBT Therapy (2)
  • Loss (2)
  • Struggling with Anxiety (1)
  • Severe Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Alleviating Anxiety (1)
  • Depression Help (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • therapy for anxiety (1)
  • Fresno Family Therapy (7)
  • Child Anxiety Therapy (1)
  • Loss of a Child (1)
  • Supporting Your Partner (1)
  • Alleviate Anxiety (1)
  • Anxiety Disorders (2)
  • Relieve Your Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Postpartum Depression Relief (1)
  • Anxiety Tips (12)
  • Fresno Depression Counseling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Family Help (1)
  • Suicidal Teen (1)
  • Marriage Counseling (3)
  • Serotonin (2)
  • Alleviate Anxiety and Depression (1)
  • Depression Healing (1)
  • Relationship Counseling (7)
  • Fresno Counseling (15)
  • Anxiety Attacks (1)
  • Depression Counseling Tips (1)
  • Fresno Therapist (77)
  • Relationship Counselor (2)
  • new job stress (1)
  • Therapy and Depression (1)
  • Death Of A Child (1)
  • Depression (21)
  • Counseling (4)
  • Poetry (1)
  • Counseling for Depression (3)
  • Fresno Therapy (14)
  • Holistic (1)
  • Panic Coping Tactics (1)
  • Reduce Anxiety (2)
  • Panic Attacks (3)
  • Growth and Healing (1)
  • Living with PTSD (1)
  • Grounding Techniques (1)
  • Get Help (2)
  • PTSD Therapist (13)
  • Defeating Anxiety (2)
  • Fresno PTSD Therapy (4)
  • Relationship Anxiety (1)
  • Change (1)
  • Grounding (1)
  • Find a Depression Therapist (1)
  • Lifestyle Changes (1)
  • Anxiety Relief (2)
  • Body Image Induced Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Starting a New Job (1)
  • communication (2)
  • Marriage Counselor (1)
  • Family Therapy (24)
  • Fresno Counselor (17)
  • Self-Talk (1)
  • suffering from depression (1)
  • Racing Mind (1)
  • Trauma and PTSD (1)
  • Benefits of Couples Counseling (1)
  • Therapy (1)
  • Counseling Help (1)
  • Addiction Recovery (1)
  • Antidepressants (1)
  • Fresno Depression Counselor (3)
  • Coronavirus Stress (1)
  • Battling Anxiety (1)
  • Anxiety Counseling (20)
  • Therapy Tips (1)
  • Your Mind (1)
  • Hygge (1)
  • Re-building Relationships (1)
  • relationships (2)
  • Fresno CBT (2)
  • CBT Benefits (1)
  • Depressed (4)
  • Families with PTSD (1)
  • Cognitive Behavior Therapy (1)
  • Working Together (1)
  • Holiday Depression (1)
  • Fresno Therapists (1)
  • CBT Counselor (1)
  • Anxiety Symptoms (2)
  • Addiction (2)
  • Acute Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Anxiety Therapis (1)
  • Business Anxiety (1)
  • Grounding Skills (1)
  • Therapy Help (1)
  • Pandemic Anxiety (1)
  • Blended Families (1)
  • Communication Classes (1)
  • Relationship Help (2)
  • Anxiety Attack (1)
  • Art Therapy for Depression (1)
  • Fresno Depression Therapist (2)
  • Anxiety in Women (1)
  • Relief from Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Couples Therapy (1)
  • Sadness (1)
  • Family Therapist (7)
  • Fresno CBT Therapist (5)
  • Successful Relationships (1)
  • Parent Relationship (1)
  • COVID19 (1)
  • Depression and Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Beat Depression (1)
  • Game Playing (1)
  • What is Ecotherapy (1)
  • PTSD Counseling (2)
  • Major Depressive Disorder (1)
  • PTSD Help (2)
  • Workplace Anxiety (1)
  • post-traumatic stress disorder (3)
  • Relationship Therapist (2)
  • Anxiety in Children (1)
  • Overcoming Anxiety (1)
  • Fresno Family Counseling (1)
  • PTSD (25)
  • Coping with Anxiety (4)
  • Trauma Therapist (1)
  • Depression Counseling (23)
  • CBT Treatment (1)
  • Family Counselor (1)
  • PTSD Fresno Therapist (1)
  • Social Anxiety (1)
  • Anxiety Struggles (1)
  • Manage Depression (1)
  • Work Together (1)
  • Dealing with Loss (3)
  • Toxic Relationships (1)
  • Health and Counseling (1)
  • New Moms (1)
  • Anxiety Help Methods (1)
  • PTSD Therapy (20)
  • Couples Counselor (9)
  • Fresno Anxiety Therapy (3)
  • Narrative Therapy (1)
  • psychotherapy (2)
  • Trauma (5)
  • CBT Teaching Techniques (1)
  • Family Drama (1)
  • Anxiety Therapist (14)
  • Covid-19 (1)
  • Banishing Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Nice Guy vs. Bad Boy (1)
  • Adjustment Disorders (1)
  • Counseling Fresno (1)
  • Cognitive Therapy (1)
  • Life Changes (1)
  • Psychology (1)
  • Couples Communication (2)
  • PTSD Symptoms (1)
  • Couples Counselin (1)
  • Prioritizing Mental Health (1)
  • Anxiety Counselor (5)
  • Group Therapy (1)
  • Stress (3)
  • Self-care (1)
  • What is PTSD (2)
  • Minimize Anxiety (1)
  • Red Flags (1)
  • family stress (1)
  • Depression Myths (1)
  • Panic (3)
  • Young Adults and Anxiety (1)
  • Depression Therapist (7)
  • improve your relationship (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Stress and Anxiety (1)
  • Fresno Depression Therapy (4)
  • Fresno Couples Counseling (5)
  • Coping Mechanism (1)
  • Adopted Children (1)
  • Anxiety in Kids (1)
  • EMDR Therapy (1)
  • Anxiety Treatment (1)
  • Depression Symptoms (1)
  • Self-Quarantining (1)
  • Therapy for Depression (1)
  • Anxiety and PTSD (1)
  • Risk of Suicide (1)
  • anxiety therapy in Fresno (1)
  • Teen Anxiety (1)
  • A Partner with Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Individual Therapy (2)
  • Therapeutic Journaling (1)
  • Bilateral Stimulation (1)
  • Couples Therapy (9)
  • Spouse Who Suffers from Anxiety (1)
  • Couples Counseling (28)
  • Psychoanalysis (1)
  • Anxiety Help (7)
  • Feel Better (1)
  • Child Therapy (2)
  • CBT Therapist (9)
  • Cognitive behavioral therapy (28)
  • Fight Anxiety (1)
  • Depression Questions (1)
  • Healthy Lifestyle (1)
  • Depression Cure (1)
  • Fresno Anxiety Counseling (3)
  • Corona Virus Anxiety (1)
  • Handling Anxiety (1)
  • Depression Therapy (19)
  • Anxiety Therapy (41)
  • Pets Help Children with Anxiety (1)
  • Anxiety (27)
  • Narrative Exposure Therapy (1)
  • Relationship Therapy (2)
  • Depressive Disorders (1)
  • Fresno Couples Therapist (6)
  • Fresno CBT Therapy (1)
  • Postpartum Depression (2)
  • Loving Your Spouse (1)
  • Couples Therapist (5)
  • Mental Health (2)
  • Have PTSD (1)
  • Pandemic Struggles (1)
  • Depression Healing Solutions (1)
  • Addiction Therapy (2)
  • Depression Tips (1)
  • CBT in Fresno (1)
  • CBT (27)
  • Weight Loss (1)
  • Relationship Advice (1)
  • Frantic Thoughts (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.