(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Family Therapy (20)
Depression Counseling (43)
Couples Counseling (34)
Anxiety Therapy (63)

Tag List

Fresno CBT Therapist (5)
Holiday Stress (3)
Talk Therapy (1)
Fresno Couples Therapy (1)
Help Anxiety (1)
CBT Teaching Techniques (1)
A Partner with Anxiety (1)
Workplace Anxiety (1)
Self-care (1)
Dating Anxiety (2)
PTSD Help (2)
Red Flags (1)
Fresno Couples Counselor (4)
Couples Therapy (9)
Anxiety Help (7)
Fight Anxiety (1)
Depression Therapist (7)
EMDR Therapy (1)
Fresno Therapists (1)
Child Anxiety Therapy (1)
Psychology (1)
Panic Coping Tactics (1)
Therapy Treatments (1)
Fresno Family Therapy (7)
communication (2)
Anxious (1)
Family Therapy (24)
improve your relationship (1)
Stress and Anxiety (1)
Couples Therapist (5)
Depression and Anxiety (1)
Manage Depression (1)
Depression Tips (1)
Families with PTSD (1)
Severe Anxiety (1)
Fresno Anxiety Counselor (2)
Alleviate Anxiety (1)
Young Adults and Anxiety (1)
Healthy Lifestyle (1)
Life Changes (1)
Get Help (2)
Benefits of EMDR (1)
Therapy for Depression (1)
Fresno Depression Therapy (4)
Grounding Techniques (1)
Relationship Counselor (2)
Anxiety (27)
Cognitive Behavioral Therapy Exercises (1)
Relief from Anxiety (1)
Marriage Counseling (3)
Depression Cure (1)
Relieve Your Anxiety (1)
Fresno Anxiety Therapyy (1)
CBT Counselor (1)
Fresno PTSD Therapist (5)
What is Ecotherapy (1)
Depression Healing Solutions (1)
relationships (2)
Addiction Therapy (2)
Narrative Therapy (1)
Anxiety Therapy (41)
Banishing Anxiety (1)
Body Image Induced Anxiety (1)
Battling Anxiety (1)
CBT Therapy (2)
Stress Relief (1)
Loving Your Spouse (1)
CBT in Fresno (1)
Cognitive Therapy (1)
Anxiety Struggles (1)
First Responders (1)
Depression (21)
Weight Loss (1)
Cognitive Behavioral Therapist (5)
Handling Anxiety (1)
CBT Help (1)
Fresno CBT (2)
Anxiety Therapist (14)
Trauma and PTSD (1)
Reasons to Seek Counseling (1)
Marriage Counselor (1)
Dealing with Loss (3)
Starting a New Job (1)
Health and Counseling (1)
Reconcile Relationships (1)
Have PTSD (1)
Sadness (1)
Working Together (1)
Loss of a Child (1)
Depression Therapy (19)
Re-building Relationships (1)
Addiction (2)
Anxiety Therapis (1)
Major Depressive Disorder (1)
Anxiety and Dating (1)
Couples Counselor (9)
Stress (3)
Counseling (4)
Fresno Anxiety Therapy (3)
Counseling for Depression (3)
Anxiety in Women (1)
Fresno Family Therapist (6)
Depression Counselor (6)
Relationship Help (2)
Death Of A Child (1)
Teen Anxiety (1)
Panic Attacks (3)
Racing Mind (1)
Pets Help Children with Anxiety (1)
Move Forward (1)
Holiday Depression (1)
Fresno Depression Counselor (3)
Fresno Anxiety Counseling (3)
family stress (1)
Game Playing (1)
CBT Treatment (1)
Work Together (1)
Social Anxiety (1)
Find a Depression Therapist (1)
Post Traumatic Stress Disorder (3)
Anxiety and Depression Therapy (1)
Depression Questions (1)
Corona Virus Anxiety (1)
Therapy (1)
Anxiety Counseling (20)
Family Counselor (1)
Fresno Depression Therapist (2)
Benefits of Couples Counseling (1)
Mindfulness-based Cognitive Therapy (1)
About Anxiety (1)
Family Therapist (7)
PTSD Fresno Therapist (1)
Self-Talk (1)
Addiction Recovery (1)
EMDR (1)
Overcoming Anxiety (1)
Hygge (1)
therapy for anxiety (1)
Family Drama (1)
Panic (3)
Teen Depression (1)
Parent Relationship (1)
Grounding (1)
Serotonin (2)
Lifestyle Changes (1)
Minimize Anxiety (1)
Supporting Your Partner (1)
PTSD Counseling (2)
Communication Classes (1)
PTSD Therapy (20)
Fresno Couples Therapist (6)
Therapy Help (1)
Relationship Anxiety (1)
Narrative Exposure Therapy (1)
Anxiety and PTSD (1)
Depression Counseling Tips (1)
post-traumatic stress disorder (3)
Toxic Relationships (1)
Pandemic Struggles (1)
Grounding Skills (1)
psychotherapy (2)
PTSD Family Therapy (1)
Individual Therapy (2)
Anxiety Attack (1)
Family Help (1)
Therapeutic Journaling (1)
Depression Symptoms (1)
Anxiety Disorders (2)
Couples Communication (2)
Fresno Cognitive Behavioral Therapy (1)
CBT Therapist (9)
Distressing Thoughts and Emotions (1)
Fresno CBT Therapy (1)
COVID19 (1)
Business Anxiety (1)
Reduce Anxiety (2)
Therapy and Depression (1)
Self-Care Tips for Teens (1)
Loss (2)
Anxiety Attacks (1)
Holistic (1)
suffering from depression (1)
Depressed (4)
Adjustment Disorders (1)
Relieving Your Anxiety (1)
Fresno Counseling (15)
PTSD Therapist (13)
Relationship Counseling (7)
Ecotherapy (1)
Postpartum Depression (2)
Combatting Anxiety (1)
Anxiety Relief (2)
new job stress (1)
Adopted Children (1)
Depression Help (2)
Frantic Thoughts (1)
Cognitive behavioral therapy (28)
Acute Anxiety (1)
What is PTSD (2)
Anxiety Control (1)
Couples Counselin (1)
Cognitive Behavior Therapy (1)
Bankruptcy (1)
Change (1)
Trauma Therapy (1)
Anxiety Symptoms (2)
CBT (27)
Change Thoughts (1)
Pandemic Anxiety (1)
Trauma (5)
Anxiety Help Methods (1)
Anxiety in Children (1)
Spouse Who Suffers from Anxiety (1)
Fresno Anxiety Therapist (6)
MBCT (1)
Alleviate Anxiety and Depression (1)
Anxiety Counselor (5)
Trauma Therapist (1)
Coronavirus Stress (1)
Pets for Anxiety (1)
CBT Benefits (1)
Therapy Tips (1)
Fresno Therapy (14)
Holiday Season Help (1)
Art Therapy for Depression (1)
Depression Myths (1)
Relationship Advice (1)
Fresno PTSD Therapy (4)
Depressive Disorders (1)
Counseling Help (1)
Successful Relationships (1)
PTSD and Trauma (2)
Fresno Counselor (17)
Poetry (1)
Suicidal Teen (1)
Covid-19 (1)
Growth and Healing (1)
Depression Healing (1)
Fresno Couples Counseling (5)
anxiety therapy in Fresno (1)
Living with PTSD (1)
Treating Anxiety Disorders (1)
Child Therapy (2)
Benefits of Therapy (1)
Coping Mechanism (1)
Self-Quarantining (1)
Anxiety Tips (12)
How to Deal with Anxiety (1)
Alleviating Anxiety (1)
Postpartum Depression Relief (1)
Thinking Positively (1)
Fresno Therapist (77)
Risk of Suicide (1)
Seeking Guidance (1)
Fresno Depression Counseling (1)
Adolescent Therapy (1)
Anxiety in Kids (1)
Mental Health (2)
Counseling Fresno (1)
Feel Better (1)
PPD (1)
Couple Counselor. Fresno Couples Counseling (1)
Jodi Mitchell Therapist (1)
Beat Depression (1)
Defeating Anxiety (2)
Fresno Family Counseling (1)
Struggling with Anxiety (1)
Family Therapy Options (1)
Group Therapy (1)
Prioritizing Mental Health (1)
Dealing with Anxiety (1)
Family Counseling (1)
Psychoanalysis (1)
Nice Guy vs. Bad Boy (1)
Antidepressants (1)
Cannabis (1)
Substance Abuse (1)
New Moms (1)
Family Communication (2)
Relationship Therapist (2)
Your Mind (1)
Anxiety Treatment (1)
PTSD Symptoms (1)
Depression Counseling (23)
Blended Families (1)
Relationship Therapy (2)
Coping with Anxiety (4)
Couples Counseling (28)
Bilateral Stimulation (1)
PTSD (25)

Tag Cloud

  • Bankruptcy (1)
  • Anxiety in Women (1)
  • Overcoming Anxiety (1)
  • CBT Treatment (1)
  • Combatting Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Bilateral Stimulation (1)
  • Benefits of Couples Counseling (1)
  • Anxious (1)
  • Addiction (2)
  • Family Drama (1)
  • Fresno Family Counseling (1)
  • New Moms (1)
  • Relieve Your Anxiety (1)
  • Fresno Depression Counseling (1)
  • Weight Loss (1)
  • Corona Virus Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Child Anxiety Therapy (1)
  • Anxiety Control (1)
  • Stress (3)
  • Counseling (4)
  • communication (2)
  • psychotherapy (2)
  • Addiction Therapy (2)
  • Art Therapy for Depression (1)
  • Fresno Couples Counseling (5)
  • Hygge (1)
  • Anxiety Therapy (41)
  • How to Deal with Anxiety (1)
  • CBT Teaching Techniques (1)
  • Depression Myths (1)
  • Change Thoughts (1)
  • Holistic (1)
  • Depressive Disorders (1)
  • Dating Anxiety (2)
  • Teen Anxiety (1)
  • Mental Health (2)
  • Feel Better (1)
  • Fresno Depression Counselor (3)
  • Depression and Anxiety (1)
  • Fresno Couples Therapist (6)
  • Therapy for Depression (1)
  • Depression Help (2)
  • Reconcile Relationships (1)
  • Pandemic Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Self-Quarantining (1)
  • Ecotherapy (1)
  • Self-care (1)
  • CBT Help (1)
  • First Responders (1)
  • Red Flags (1)
  • Starting a New Job (1)
  • Self-Talk (1)
  • suffering from depression (1)
  • Successful Relationships (1)
  • Adolescent Therapy (1)
  • Substance Abuse (1)
  • Work Together (1)
  • Your Mind (1)
  • Coping Mechanism (1)
  • PTSD Family Therapy (1)
  • Depression Healing Solutions (1)
  • Fresno CBT Therapy (1)
  • Adjustment Disorders (1)
  • Treating Anxiety Disorders (1)
  • PTSD (25)
  • Grounding (1)
  • Reasons to Seek Counseling (1)
  • Fresno Family Therapy (7)
  • Dealing with Loss (3)
  • relationships (2)
  • Relationship Therapist (2)
  • Battling Anxiety (1)
  • Holiday Season Help (1)
  • Therapy Treatments (1)
  • Health and Counseling (1)
  • Family Communication (2)
  • Prioritizing Mental Health (1)
  • post-traumatic stress disorder (3)
  • Pets for Anxiety (1)
  • Supporting Your Partner (1)
  • Couples Counselor (9)
  • Communication Classes (1)
  • Frantic Thoughts (1)
  • Teen Depression (1)
  • Trauma Therapist (1)
  • Counseling Help (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Anxiety Counseling (3)
  • Narrative Therapy (1)
  • EMDR (1)
  • Depression Tips (1)
  • Anxiety Therapist (14)
  • Cognitive Therapy (1)
  • Depression Therapy (19)
  • Depression Healing (1)
  • Depression Counseling Tips (1)
  • PTSD Symptoms (1)
  • Lifestyle Changes (1)
  • Fresno Therapist (77)
  • EMDR Therapy (1)
  • Anxiety Treatment (1)
  • CBT Benefits (1)
  • Anxiety Relief (2)
  • Racing Mind (1)
  • Couples Therapy (9)
  • Stress Relief (1)
  • Help Anxiety (1)
  • Family Counselor (1)
  • Find a Depression Therapist (1)
  • Family Therapy Options (1)
  • Relationship Help (2)
  • Depression Symptoms (1)
  • improve your relationship (1)
  • Post Traumatic Stress Disorder (3)
  • Trauma and PTSD (1)
  • Narrative Exposure Therapy (1)
  • Therapy Help (1)
  • Depression Cure (1)
  • Psychoanalysis (1)
  • Antidepressants (1)
  • Anxiety Counseling (20)
  • Cognitive Behavioral Therapist (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • Covid-19 (1)
  • Loving Your Spouse (1)
  • Panic Attacks (3)
  • Holiday Depression (1)
  • Anxiety Help (7)
  • Alleviate Anxiety (1)
  • Manage Depression (1)
  • Move Forward (1)
  • Couples Communication (2)
  • Cannabis (1)
  • Family Therapy (24)
  • Sadness (1)
  • Fresno PTSD Therapist (5)
  • Fresno Depression Therapy (4)
  • Anxiety in Kids (1)
  • Trauma (5)
  • Reduce Anxiety (2)
  • Pets Help Children with Anxiety (1)
  • Couples Therapist (5)
  • Anxiety Counselor (5)
  • A Partner with Anxiety (1)
  • new job stress (1)
  • Seeking Guidance (1)
  • Fresno Anxiety Therapy (3)
  • PTSD Help (2)
  • Get Help (2)
  • Suicidal Teen (1)
  • Fresno Couples Therapy (1)
  • Beat Depression (1)
  • Depression (21)
  • Handling Anxiety (1)
  • Business Anxiety (1)
  • Couples Counseling (28)
  • Coronavirus Stress (1)
  • Relationship Anxiety (1)
  • Addiction Recovery (1)
  • Fresno Counseling (15)
  • Fresno Depression Therapist (2)
  • Psychology (1)
  • Depression Counselor (6)
  • Stress and Anxiety (1)
  • Family Help (1)
  • Relationship Therapy (2)
  • Anxiety (27)
  • Spouse Who Suffers from Anxiety (1)
  • Talk Therapy (1)
  • Death Of A Child (1)
  • Social Anxiety (1)
  • Toxic Relationships (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Counseling for Depression (3)
  • Fresno Anxiety Therapyy (1)
  • Therapeutic Journaling (1)
  • PTSD Counseling (2)
  • What is Ecotherapy (1)
  • Therapy (1)
  • Change (1)
  • Therapy Tips (1)
  • CBT Therapy (2)
  • Holiday Stress (3)
  • Depression Counseling (23)
  • CBT Therapist (9)
  • PPD (1)
  • Fresno Therapists (1)
  • family stress (1)
  • PTSD Therapist (13)
  • Depressed (4)
  • Anxiety and Dating (1)
  • Depression Questions (1)
  • Benefits of Therapy (1)
  • Dealing with Anxiety (1)
  • Families with PTSD (1)
  • Anxiety Attack (1)
  • Jodi Mitchell Therapist (1)
  • CBT (27)
  • Risk of Suicide (1)
  • Anxiety Symptoms (2)
  • Alleviating Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Attacks (1)
  • About Anxiety (1)
  • Working Together (1)
  • Anxiety and PTSD (1)
  • Life Changes (1)
  • Couples Counselin (1)
  • therapy for anxiety (1)
  • PTSD Therapy (20)
  • Marriage Counselor (1)
  • Anxiety Struggles (1)
  • Anxiety Help Methods (1)
  • Living with PTSD (1)
  • Marriage Counseling (3)
  • Struggling with Anxiety (1)
  • Family Counseling (1)
  • Game Playing (1)
  • Anxiety Therapis (1)
  • MBCT (1)
  • Trauma Therapy (1)
  • Fresno Family Therapist (6)
  • Relief from Anxiety (1)
  • Child Therapy (2)
  • Grounding Skills (1)
  • Pandemic Struggles (1)
  • Serotonin (2)
  • Nice Guy vs. Bad Boy (1)
  • Growth and Healing (1)
  • Parent Relationship (1)
  • Defeating Anxiety (2)
  • Panic Coping Tactics (1)
  • Fresno Couples Counselor (4)
  • Individual Therapy (2)
  • Fresno PTSD Therapy (4)
  • Anxiety Tips (12)
  • Family Therapist (7)
  • CBT in Fresno (1)
  • Postpartum Depression (2)
  • Loss of a Child (1)
  • Major Depressive Disorder (1)
  • Fresno CBT Therapist (5)
  • Minimize Anxiety (1)
  • Blended Families (1)
  • Workplace Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Self-Care Tips for Teens (1)
  • Anxiety in Children (1)
  • Counseling Fresno (1)
  • Relieving Your Anxiety (1)
  • Panic (3)
  • Adopted Children (1)
  • Loss (2)
  • Thinking Positively (1)
  • Body Image Induced Anxiety (1)
  • Anxiety Disorders (2)
  • Acute Anxiety (1)
  • Young Adults and Anxiety (1)
  • Fresno CBT (2)
  • Depression Therapist (7)
  • Distressing Thoughts and Emotions (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fight Anxiety (1)
  • Relationship Counseling (7)
  • What is PTSD (2)
  • CBT Counselor (1)
  • Poetry (1)
  • COVID19 (1)
  • Severe Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Coping with Anxiety (4)
  • Fresno Therapy (14)
  • Grounding Techniques (1)
  • Fresno Counselor (17)
  • Group Therapy (1)
  • Healthy Lifestyle (1)
  • Therapy and Depression (1)
  • Cognitive Behavior Therapy (1)
  • Postpartum Depression Relief (1)
  • Benefits of EMDR (1)
  • PTSD and Trauma (2)
  • Banishing Anxiety (1)
  • Relationship Advice (1)
  • Have PTSD (1)
  • Re-building Relationships (1)
  • Relationship Counselor (2)
  • Cognitive behavioral therapy (28)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.