(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Couples Counseling (34)
PTSD (31)

Tag List

Beat Depression (1)
Therapeutic Journaling (1)
Death Of A Child (1)
Benefits of Couples Counseling (1)
Loving Your Spouse (1)
Couples Communication (2)
PTSD (25)
Relationship Therapist (2)
CBT Counselor (1)
Anxiety Counseling (20)
Holiday Season Help (1)
Counseling for Depression (3)
Pets for Anxiety (1)
PTSD Therapist (13)
Anxiety Therapist (14)
Major Depressive Disorder (1)
Depression Symptoms (1)
Cognitive Therapy (1)
improve your relationship (1)
Individual Therapy (2)
Stress and Anxiety (1)
Panic Attacks (3)
Nice Guy vs. Bad Boy (1)
Addiction Therapy (2)
Parent Relationship (1)
Handling Anxiety (1)
Family Therapy (24)
EMDR Therapy (1)
Fresno Depression Counselor (3)
Trauma Therapy (1)
Fresno PTSD Therapy (4)
Grounding Techniques (1)
Minimize Anxiety (1)
Fresno CBT Therapist (5)
Reduce Anxiety (2)
Lifestyle Changes (1)
Corona Virus Anxiety (1)
Family Help (1)
Get Help (2)
Child Anxiety Therapy (1)
Stress Relief (1)
Fresno Anxiety Counseling (3)
Prioritizing Mental Health (1)
Toxic Relationships (1)
new job stress (1)
Hygge (1)
Family Communication (2)
Combatting Anxiety (1)
Frantic Thoughts (1)
Anxiety in Children (1)
Cognitive behavioral therapy (28)
Young Adults and Anxiety (1)
Depression Healing (1)
Coping Mechanism (1)
CBT Therapist (9)
CBT Treatment (1)
Addiction (2)
Fresno PTSD Therapist (5)
Depression Therapy (19)
Depression Counselor (6)
CBT Therapy (2)
communication (2)
Have PTSD (1)
Dealing with Anxiety (1)
Counseling Help (1)
Pandemic Struggles (1)
post-traumatic stress disorder (3)
Stress (3)
Therapy Tips (1)
A Partner with Anxiety (1)
Acute Anxiety (1)
Cognitive Behavioral Therapist (5)
Anxiety Help Methods (1)
Cannabis (1)
PPD (1)
Anxious (1)
Sadness (1)
Anxiety Control (1)
Anxiety Therapy (41)
Depression Therapist (7)
Adjustment Disorders (1)
Covid-19 (1)
Therapy (1)
Panic Coping Tactics (1)
Postpartum Depression (2)
Life Changes (1)
Relationship Anxiety (1)
Help Anxiety (1)
Anxiety Disorders (2)
Relieving Your Anxiety (1)
Grounding Skills (1)
family stress (1)
Benefits of Therapy (1)
Self-care (1)
How to Deal with Anxiety (1)
Business Anxiety (1)
Depression Counseling Tips (1)
Relationship Counseling (7)
Cognitive Behavior Therapy (1)
Family Counseling (1)
Adopted Children (1)
Anxiety Attack (1)
Fresno Anxiety Therapyy (1)
Re-building Relationships (1)
Reasons to Seek Counseling (1)
CBT (27)
Suicidal Teen (1)
Trauma Therapist (1)
Poetry (1)
Loss of a Child (1)
CBT Help (1)
Anxiety Relief (2)
Depression Counseling (23)
Anxiety Therapis (1)
psychotherapy (2)
Anxiety Struggles (1)
Fresno CBT Therapy (1)
Racing Mind (1)
Adolescent Therapy (1)
Coronavirus Stress (1)
Communication Classes (1)
PTSD Help (2)
Alleviate Anxiety (1)
MBCT (1)
Talk Therapy (1)
CBT Benefits (1)
Anxiety and Depression Therapy (1)
Self-Quarantining (1)
Anxiety Treatment (1)
Seeking Guidance (1)
Depressed (4)
Therapy Help (1)
Workplace Anxiety (1)
COVID19 (1)
Coping with Anxiety (4)
Holiday Depression (1)
Living with PTSD (1)
Narrative Exposure Therapy (1)
Bilateral Stimulation (1)
Narrative Therapy (1)
PTSD Symptoms (1)
Working Together (1)
suffering from depression (1)
anxiety therapy in Fresno (1)
Psychology (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety (27)
Family Therapy Options (1)
Fresno Therapist (77)
Move Forward (1)
Anxiety and Dating (1)
Social Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Blended Families (1)
Depression (21)
Substance Abuse (1)
Addiction Recovery (1)
Antidepressants (1)
PTSD Counseling (2)
Family Counselor (1)
Fresno Couples Therapy (1)
Anxiety Symptoms (2)
Grounding (1)
Depression and Anxiety (1)
Fresno Depression Counseling (1)
PTSD Therapy (20)
Serotonin (2)
Successful Relationships (1)
Family Therapist (7)
Fresno Depression Therapy (4)
Counseling Fresno (1)
Psychoanalysis (1)
Defeating Anxiety (2)
Couples Therapy (9)
Fresno Couples Counseling (5)
Relationship Advice (1)
Treating Anxiety Disorders (1)
Battling Anxiety (1)
What is Ecotherapy (1)
Depression Tips (1)
Loss (2)
PTSD Fresno Therapist (1)
Child Therapy (2)
Fresno Family Therapist (6)
Ecotherapy (1)
Relief from Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Counseling (4)
Fresno Anxiety Therapy (3)
Fresno Counselor (17)
Alleviate Anxiety and Depression (1)
Anxiety Help (7)
Teen Anxiety (1)
Fresno CBT (2)
Your Mind (1)
Pandemic Anxiety (1)
Health and Counseling (1)
Dealing with Loss (3)
Anxiety in Kids (1)
Dating Anxiety (2)
Group Therapy (1)
Fresno Couples Therapist (6)
Depression Cure (1)
Post Traumatic Stress Disorder (3)
Panic (3)
Self-Care Tips for Teens (1)
Red Flags (1)
Marriage Counseling (3)
Severe Anxiety (1)
Depression Healing Solutions (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Couples Counselor (4)
Fresno Cognitive Behavioral Therapy (1)
Family Drama (1)
Art Therapy for Depression (1)
Couples Counseling (28)
Fresno Anxiety Counselor (2)
First Responders (1)
EMDR (1)
Trauma (5)
relationships (2)
Relationship Help (2)
Therapy and Depression (1)
Bankruptcy (1)
Thinking Positively (1)
Benefits of EMDR (1)
Couples Therapist (5)
Couples Counselin (1)
Risk of Suicide (1)
Overcoming Anxiety (1)
CBT Teaching Techniques (1)
Families with PTSD (1)
Reconcile Relationships (1)
Pets Help Children with Anxiety (1)
Mental Health (2)
Depression Myths (1)
Therapy Treatments (1)
Relieve Your Anxiety (1)
Body Image Induced Anxiety (1)
PTSD Family Therapy (1)
Fresno Therapy (14)
Growth and Healing (1)
What is PTSD (2)
New Moms (1)
Depression Help (2)
Fresno Family Counseling (1)
Self-Talk (1)
Relationship Therapy (2)
Jodi Mitchell Therapist (1)
Fresno Anxiety Therapist (6)
Anxiety in Women (1)
Fresno Depression Therapist (2)
Depressive Disorders (1)
Teen Depression (1)
Therapy for Depression (1)
Postpartum Depression Relief (1)
Change Thoughts (1)
Trauma and PTSD (1)
Fresno Therapists (1)
therapy for anxiety (1)
Weight Loss (1)
Distressing Thoughts and Emotions (1)
PTSD and Trauma (2)
Banishing Anxiety (1)
Couples Counselor (9)
Supporting Your Partner (1)
Depression Questions (1)
Anxiety and PTSD (1)
Marriage Counselor (1)
Find a Depression Therapist (1)
Alleviating Anxiety (1)
Healthy Lifestyle (1)
CBT in Fresno (1)
Work Together (1)
About Anxiety (1)
Manage Depression (1)
Change (1)
Anxiety Attacks (1)
Game Playing (1)
Fight Anxiety (1)
Relationship Counselor (2)
Anxiety Counselor (5)
Starting a New Job (1)
Anxiety Tips (12)
Feel Better (1)
Holiday Stress (3)
Holistic (1)
Fresno Family Therapy (7)
Fresno Counseling (15)
Struggling with Anxiety (1)

Tag Cloud

  • Therapy Help (1)
  • Handling Anxiety (1)
  • Therapy Tips (1)
  • Mental Health (2)
  • How to Deal with Anxiety (1)
  • Addiction Recovery (1)
  • Fresno Therapy (14)
  • Find a Depression Therapist (1)
  • Relieve Your Anxiety (1)
  • Anxiety Control (1)
  • Lifestyle Changes (1)
  • Relationship Advice (1)
  • Racing Mind (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Depression Therapy (19)
  • Trauma and PTSD (1)
  • Relationship Help (2)
  • Depression Symptoms (1)
  • Anxiety Therapis (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Cognitive Therapy (1)
  • Move Forward (1)
  • Fresno Family Therapist (6)
  • CBT Therapy (2)
  • Fresno Depression Counselor (3)
  • Anxiety in Kids (1)
  • Alleviating Anxiety (1)
  • Counseling (4)
  • new job stress (1)
  • Combatting Anxiety (1)
  • Anxiety Attacks (1)
  • Alleviate Anxiety (1)
  • Depression and Anxiety (1)
  • Anxiety (27)
  • Marriage Counseling (3)
  • Art Therapy for Depression (1)
  • What is Ecotherapy (1)
  • Depressed (4)
  • Major Depressive Disorder (1)
  • PPD (1)
  • psychotherapy (2)
  • Pets Help Children with Anxiety (1)
  • Toxic Relationships (1)
  • Fresno Anxiety Counseling (3)
  • Risk of Suicide (1)
  • Antidepressants (1)
  • Help Anxiety (1)
  • Anxiety Attack (1)
  • Teen Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Social Anxiety (1)
  • Self-care (1)
  • Have PTSD (1)
  • Counseling Help (1)
  • Dating Anxiety (2)
  • Re-building Relationships (1)
  • Relationship Anxiety (1)
  • Psychoanalysis (1)
  • Depressive Disorders (1)
  • Coronavirus Stress (1)
  • Fresno Couples Therapy (1)
  • Pets for Anxiety (1)
  • Fresno Counseling (15)
  • Grounding Techniques (1)
  • Panic (3)
  • Anxiety Relief (2)
  • Depression Healing (1)
  • Teen Depression (1)
  • Trauma (5)
  • Depression (21)
  • Life Changes (1)
  • What is PTSD (2)
  • PTSD Therapy (20)
  • Anxiety Tips (12)
  • Prioritizing Mental Health (1)
  • PTSD (25)
  • Coping Mechanism (1)
  • Relieving Your Anxiety (1)
  • Fresno Family Therapy (7)
  • Depression Counseling (23)
  • Loving Your Spouse (1)
  • Thinking Positively (1)
  • Communication Classes (1)
  • Distressing Thoughts and Emotions (1)
  • First Responders (1)
  • Stress Relief (1)
  • Depression Therapist (7)
  • Seeking Guidance (1)
  • CBT in Fresno (1)
  • Anxious (1)
  • Counseling for Depression (3)
  • Anxiety Counseling (20)
  • Fresno CBT Therapist (5)
  • Family Therapy (24)
  • EMDR Therapy (1)
  • Talk Therapy (1)
  • Self-Care Tips for Teens (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Help Methods (1)
  • Body Image Induced Anxiety (1)
  • Struggling with Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Holiday Depression (1)
  • Narrative Therapy (1)
  • Change (1)
  • Anxiety Therapist (14)
  • Addiction (2)
  • CBT Treatment (1)
  • Manage Depression (1)
  • Marriage Counselor (1)
  • Feel Better (1)
  • PTSD Fresno Therapist (1)
  • Corona Virus Anxiety (1)
  • Anxiety Counselor (5)
  • Jodi Mitchell Therapist (1)
  • Adopted Children (1)
  • Hygge (1)
  • Adjustment Disorders (1)
  • Grounding (1)
  • CBT (27)
  • Self-Quarantining (1)
  • Loss (2)
  • Red Flags (1)
  • Anxiety Symptoms (2)
  • Stress (3)
  • Benefits of EMDR (1)
  • Stress and Anxiety (1)
  • Fresno Counselor (17)
  • Overcoming Anxiety (1)
  • Couples Counseling (28)
  • Narrative Exposure Therapy (1)
  • Depression Healing Solutions (1)
  • PTSD and Trauma (2)
  • therapy for anxiety (1)
  • Couples Therapist (5)
  • suffering from depression (1)
  • Grounding Skills (1)
  • Parent Relationship (1)
  • Relationship Therapy (2)
  • Fresno Therapists (1)
  • Anxiety Help (7)
  • PTSD Counseling (2)
  • Beat Depression (1)
  • Anxiety and PTSD (1)
  • Fresno Depression Therapist (2)
  • family stress (1)
  • Your Mind (1)
  • Ecotherapy (1)
  • Family Therapist (7)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Help (2)
  • Loss of a Child (1)
  • Death Of A Child (1)
  • Cognitive behavioral therapy (28)
  • Therapeutic Journaling (1)
  • Panic Attacks (3)
  • Bilateral Stimulation (1)
  • Fresno Anxiety Therapy (3)
  • Pandemic Anxiety (1)
  • Successful Relationships (1)
  • Game Playing (1)
  • Anxiety and Dating (1)
  • PTSD Symptoms (1)
  • Anxiety Struggles (1)
  • Fresno Anxiety Therapyy (1)
  • Post Traumatic Stress Disorder (3)
  • Bankruptcy (1)
  • Fresno PTSD Therapist (5)
  • Battling Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Living with PTSD (1)
  • Psychology (1)
  • Severe Anxiety (1)
  • Benefits of Therapy (1)
  • PTSD Therapist (13)
  • Anxiety and Depression Therapy (1)
  • Self-Talk (1)
  • improve your relationship (1)
  • Working Together (1)
  • Anxiety Treatment (1)
  • COVID19 (1)
  • Fresno CBT (2)
  • Blended Families (1)
  • Treating Anxiety Disorders (1)
  • Family Communication (2)
  • Healthy Lifestyle (1)
  • Group Therapy (1)
  • Families with PTSD (1)
  • anxiety therapy in Fresno (1)
  • Relief from Anxiety (1)
  • Holiday Stress (3)
  • Reconcile Relationships (1)
  • Depression Counselor (6)
  • Serotonin (2)
  • Relationship Counseling (7)
  • Child Anxiety Therapy (1)
  • Poetry (1)
  • Fresno Couples Therapist (6)
  • Pandemic Struggles (1)
  • MBCT (1)
  • Depression Cure (1)
  • Young Adults and Anxiety (1)
  • Reduce Anxiety (2)
  • Couples Counselor (9)
  • CBT Therapist (9)
  • Adolescent Therapy (1)
  • CBT Benefits (1)
  • Defeating Anxiety (2)
  • Depression Help (2)
  • Trauma Therapist (1)
  • CBT Counselor (1)
  • Panic Coping Tactics (1)
  • Couples Therapy (9)
  • Minimize Anxiety (1)
  • New Moms (1)
  • Fresno Depression Counseling (1)
  • Postpartum Depression Relief (1)
  • Therapy (1)
  • Family Help (1)
  • Suicidal Teen (1)
  • Couples Counselin (1)
  • Acute Anxiety (1)
  • Coping with Anxiety (4)
  • Growth and Healing (1)
  • Family Counselor (1)
  • Change Thoughts (1)
  • Family Therapy Options (1)
  • Fresno Couples Counseling (5)
  • A Partner with Anxiety (1)
  • Starting a New Job (1)
  • Depression Questions (1)
  • Family Counseling (1)
  • Health and Counseling (1)
  • Cognitive Behavioral Therapist (5)
  • EMDR (1)
  • Holistic (1)
  • Business Anxiety (1)
  • Fresno CBT Therapy (1)
  • Holiday Season Help (1)
  • Substance Abuse (1)
  • Fresno Family Counseling (1)
  • Cannabis (1)
  • Depression Myths (1)
  • PTSD Family Therapy (1)
  • CBT Teaching Techniques (1)
  • Get Help (2)
  • Trauma Therapy (1)
  • Depression Counseling Tips (1)
  • Fresno Depression Therapy (4)
  • Therapy Treatments (1)
  • Frantic Thoughts (1)
  • Relationship Therapist (2)
  • Banishing Anxiety (1)
  • post-traumatic stress disorder (3)
  • About Anxiety (1)
  • Counseling Fresno (1)
  • Dealing with Anxiety (1)
  • Individual Therapy (2)
  • Fresno Couples Counselor (4)
  • Fight Anxiety (1)
  • Family Drama (1)
  • Sadness (1)
  • Anxiety Disorders (2)
  • Anxiety Therapy (41)
  • Relationship Counselor (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • relationships (2)
  • Workplace Anxiety (1)
  • Fresno Therapist (77)
  • Therapy for Depression (1)
  • Child Therapy (2)
  • Addiction Therapy (2)
  • Nice Guy vs. Bad Boy (1)
  • Reasons to Seek Counseling (1)
  • Weight Loss (1)
  • Therapy and Depression (1)
  • Dealing with Loss (3)
  • Couples Communication (2)
  • Depression Tips (1)
  • Supporting Your Partner (1)
  • Anxiety in Children (1)
  • Postpartum Depression (2)
  • Benefits of Couples Counseling (1)
  • communication (2)
  • Work Together (1)
  • CBT Help (1)
  • Covid-19 (1)
  • Fresno PTSD Therapy (4)
  • Anxiety in Women (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.