(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…

http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Couples Counseling (34)
PTSD (31)
Family Therapy (20)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

Relationship Advice (1)
Beat Depression (1)
Depression Healing (1)
Anxiety Disorders (2)
Fresno PTSD Therapist (5)
Family Counseling (1)
Dealing with Anxiety (1)
Anxiety and Depression Therapy (1)
Benefits of Couples Counseling (1)
Relationship Anxiety (1)
Cognitive Therapy (1)
Stress (3)
Help Anxiety (1)
Suicidal Teen (1)
post-traumatic stress disorder (3)
Living with PTSD (1)
Racing Mind (1)
Couple Counselor. Fresno Couples Counseling (1)
CBT Therapist (9)
Fresno Therapist (77)
Depression Tips (1)
Couples Counselin (1)
Family Communication (2)
Loving Your Spouse (1)
Anxiety (27)
Fresno Anxiety Therapist (6)
Alleviate Anxiety (1)
Anxiety Control (1)
Mental Health (2)
Fresno CBT Therapist (5)
Workplace Anxiety (1)
Marriage Counseling (3)
Depression Myths (1)
Fresno PTSD Therapy (4)
Teen Anxiety (1)
Anxiety Attack (1)
Dating Anxiety (2)
Fresno Anxiety Counselor (2)
Depressive Disorders (1)
Depression Therapy (19)
Cognitive behavioral therapy (28)
CBT Teaching Techniques (1)
EMDR (1)
Reasons to Seek Counseling (1)
Manage Depression (1)
Fresno Anxiety Counseling (3)
Frantic Thoughts (1)
Dealing with Loss (3)
relationships (2)
Anxiety Struggles (1)
Relationship Counselor (2)
therapy for anxiety (1)
Poetry (1)
Cognitive Behavioral Therapist (5)
Bilateral Stimulation (1)
First Responders (1)
anxiety therapy in Fresno (1)
Trauma (5)
Loss (2)
Thinking Positively (1)
Major Depressive Disorder (1)
A Partner with Anxiety (1)
family stress (1)
Move Forward (1)
Depression and Anxiety (1)
Adolescent Therapy (1)
CBT Benefits (1)
Sadness (1)
Art Therapy for Depression (1)
Prioritizing Mental Health (1)
Therapy and Depression (1)
Therapeutic Journaling (1)
Postpartum Depression Relief (1)
PTSD Help (2)
Body Image Induced Anxiety (1)
What is Ecotherapy (1)
Counseling for Depression (3)
PTSD Therapist (13)
suffering from depression (1)
PTSD Family Therapy (1)
Bankruptcy (1)
Fresno Family Counseling (1)
Depressed (4)
PTSD Counseling (2)
Hygge (1)
Depression (21)
Cognitive Behavior Therapy (1)
Fresno CBT Therapy (1)
Therapy Treatments (1)
Toxic Relationships (1)
Alleviate Anxiety and Depression (1)
Distressing Thoughts and Emotions (1)
Anxiety Therapy (41)
Couples Therapist (5)
Fresno Family Therapist (6)
Red Flags (1)
Depression Healing Solutions (1)
MBCT (1)
Family Therapy (24)
Working Together (1)
Supporting Your Partner (1)
Family Therapy Options (1)
Grounding Techniques (1)
Postpartum Depression (2)
Couples Communication (2)
Counseling Help (1)
Successful Relationships (1)
Relief from Anxiety (1)
Panic Attacks (3)
Substance Abuse (1)
Child Therapy (2)
CBT (27)
Self-Talk (1)
Fresno Depression Counselor (3)
psychotherapy (2)
Anxiety Relief (2)
Anxious (1)
Panic (3)
Psychology (1)
Reconcile Relationships (1)
Adopted Children (1)
Anxiety and PTSD (1)
Couples Therapy (9)
Couples Counseling (28)
PPD (1)
Pandemic Struggles (1)
Ecotherapy (1)
Change Thoughts (1)
Severe Anxiety (1)
Fresno Couples Therapist (6)
Self-Care Tips for Teens (1)
Depression Symptoms (1)
Cannabis (1)
Health and Counseling (1)
Family Counselor (1)
Death Of A Child (1)
Relationship Therapist (2)
Families with PTSD (1)
EMDR Therapy (1)
Fresno Depression Therapist (2)
Life Changes (1)
Treating Anxiety Disorders (1)
Pandemic Anxiety (1)
Family Drama (1)
COVID19 (1)
Fresno Couples Counselor (4)
Pets for Anxiety (1)
Teen Depression (1)
Overcoming Anxiety (1)
Couples Counselor (9)
Anxiety in Children (1)
Fresno Depression Counseling (1)
Marriage Counselor (1)
Blended Families (1)
CBT Counselor (1)
Anxiety Treatment (1)
Holistic (1)
Relieve Your Anxiety (1)
Therapy for Depression (1)
Relationship Counseling (7)
Find a Depression Therapist (1)
Fresno Cognitive Behavioral Therapy (1)
Re-building Relationships (1)
Anxiety Therapis (1)
Covid-19 (1)
Therapy (1)
Anxiety Counselor (5)
Depression Counseling (23)
Counseling (4)
Business Anxiety (1)
Anxiety Therapist (14)
Anxiety Tips (12)
Anxiety Symptoms (2)
Fresno Couples Therapy (1)
Therapy Help (1)
Self-Quarantining (1)
Holiday Stress (3)
Grounding Skills (1)
Coping Mechanism (1)
Get Help (2)
Post Traumatic Stress Disorder (3)
Social Anxiety (1)
Addiction Therapy (2)
Coping with Anxiety (4)
Trauma and PTSD (1)
Defeating Anxiety (2)
About Anxiety (1)
Psychoanalysis (1)
Stress Relief (1)
Narrative Therapy (1)
PTSD Therapy (20)
Banishing Anxiety (1)
PTSD and Trauma (2)
Relationship Therapy (2)
Struggling with Anxiety (1)
Depression Questions (1)
improve your relationship (1)
Alleviating Anxiety (1)
Growth and Healing (1)
Fresno Family Therapy (7)
Family Therapist (7)
Addiction Recovery (1)
Coronavirus Stress (1)
Panic Coping Tactics (1)
Adjustment Disorders (1)
Healthy Lifestyle (1)
Fresno Therapy (14)
Depression Cure (1)
Starting a New Job (1)
PTSD Symptoms (1)
Depression Therapist (7)
Fresno Counselor (17)
Antidepressants (1)
new job stress (1)
Depression Help (2)
Anxiety in Women (1)
Child Anxiety Therapy (1)
Counseling Fresno (1)
Relieving Your Anxiety (1)
Seeking Guidance (1)
Fresno Couples Counseling (5)
CBT Treatment (1)
Minimize Anxiety (1)
Fight Anxiety (1)
PTSD Fresno Therapist (1)
Reduce Anxiety (2)
How to Deal with Anxiety (1)
communication (2)
Fresno Therapists (1)
Handling Anxiety (1)
Anxiety Help Methods (1)
Pets Help Children with Anxiety (1)
Relationship Help (2)
Feel Better (1)
Trauma Therapist (1)
Holiday Depression (1)
Communication Classes (1)
Self-care (1)
Benefits of Therapy (1)
Addiction (2)
Game Playing (1)
Fresno Depression Therapy (4)
Family Help (1)
Weight Loss (1)
CBT Therapy (2)
Parent Relationship (1)
Nice Guy vs. Bad Boy (1)
Your Mind (1)
Serotonin (2)
New Moms (1)
Battling Anxiety (1)
Lifestyle Changes (1)
Risk of Suicide (1)
Trauma Therapy (1)
Acute Anxiety (1)
Fresno Anxiety Therapyy (1)
CBT Help (1)
Anxiety Counseling (20)
Anxiety and Dating (1)
Depression Counseling Tips (1)
CBT in Fresno (1)
PTSD (25)
Fresno Anxiety Therapy (3)
Fresno CBT (2)
Young Adults and Anxiety (1)
Holiday Season Help (1)
What is PTSD (2)
Cognitive Behavioral Therapy Exercises (1)
Talk Therapy (1)
Grounding (1)
Group Therapy (1)
Anxiety Attacks (1)
Mindfulness-based Cognitive Therapy (1)
Combatting Anxiety (1)
Change (1)
Loss of a Child (1)
Jodi Mitchell Therapist (1)
Therapy Tips (1)
Work Together (1)
Spouse Who Suffers from Anxiety (1)
Depression Counselor (6)
Corona Virus Anxiety (1)
Narrative Exposure Therapy (1)
Individual Therapy (2)
Have PTSD (1)
Benefits of EMDR (1)
Anxiety Help (7)
Fresno Counseling (15)
Anxiety in Kids (1)
Stress and Anxiety (1)

Tag Cloud

  • Addiction Therapy (2)
  • Bilateral Stimulation (1)
  • Families with PTSD (1)
  • Family Therapy Options (1)
  • Stress (3)
  • Counseling Help (1)
  • Anxiety and Depression Therapy (1)
  • Family Counseling (1)
  • Group Therapy (1)
  • Stress and Anxiety (1)
  • Fresno Depression Counselor (3)
  • Addiction Recovery (1)
  • Thinking Positively (1)
  • Pets for Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Treatment (1)
  • Overcoming Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Struggling with Anxiety (1)
  • Holiday Season Help (1)
  • Reasons to Seek Counseling (1)
  • Fresno Counseling (15)
  • Fresno PTSD Therapy (4)
  • Teen Anxiety (1)
  • Game Playing (1)
  • Reconcile Relationships (1)
  • Fresno Couples Counseling (5)
  • Anxiety Attack (1)
  • A Partner with Anxiety (1)
  • Relieve Your Anxiety (1)
  • Loss of a Child (1)
  • PTSD (25)
  • Relationship Counseling (7)
  • Self-Care Tips for Teens (1)
  • Covid-19 (1)
  • Depression Counseling (23)
  • CBT Treatment (1)
  • Fresno Anxiety Counselor (2)
  • Couples Counselin (1)
  • Self-Talk (1)
  • Ecotherapy (1)
  • Relationship Therapy (2)
  • Psychology (1)
  • Anxiety in Children (1)
  • Alleviate Anxiety and Depression (1)
  • Starting a New Job (1)
  • Anxiety in Kids (1)
  • Relationship Therapist (2)
  • Holiday Depression (1)
  • PTSD Symptoms (1)
  • Addiction (2)
  • Pandemic Anxiety (1)
  • CBT Benefits (1)
  • Teen Depression (1)
  • Depression (21)
  • Panic Attacks (3)
  • Talk Therapy (1)
  • Help Anxiety (1)
  • suffering from depression (1)
  • Lifestyle Changes (1)
  • MBCT (1)
  • PTSD Help (2)
  • CBT Therapy (2)
  • Therapy Help (1)
  • Relieving Your Anxiety (1)
  • Coronavirus Stress (1)
  • Loss (2)
  • communication (2)
  • Hygge (1)
  • PTSD and Trauma (2)
  • Fresno Depression Therapy (4)
  • Your Mind (1)
  • therapy for anxiety (1)
  • Fresno Depression Therapist (2)
  • Fight Anxiety (1)
  • Corona Virus Anxiety (1)
  • First Responders (1)
  • Fresno Counselor (17)
  • PTSD Therapist (13)
  • Pets Help Children with Anxiety (1)
  • Fresno CBT Therapy (1)
  • Have PTSD (1)
  • Cognitive Therapy (1)
  • Depression and Anxiety (1)
  • Anxiety Symptoms (2)
  • Child Therapy (2)
  • Move Forward (1)
  • Holistic (1)
  • Dealing with Loss (3)
  • Fresno PTSD Therapist (5)
  • Child Anxiety Therapy (1)
  • Fresno Family Therapist (6)
  • Find a Depression Therapist (1)
  • Adolescent Therapy (1)
  • Sadness (1)
  • Suicidal Teen (1)
  • Postpartum Depression (2)
  • Couples Communication (2)
  • Blended Families (1)
  • Anxiety Struggles (1)
  • Family Therapy (24)
  • CBT Help (1)
  • Trauma and PTSD (1)
  • relationships (2)
  • Relationship Help (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Living with PTSD (1)
  • Narrative Exposure Therapy (1)
  • Therapy for Depression (1)
  • Minimize Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Relationship Advice (1)
  • EMDR (1)
  • Panic Coping Tactics (1)
  • Family Counselor (1)
  • Weight Loss (1)
  • Antidepressants (1)
  • Fresno Therapist (77)
  • Therapy Treatments (1)
  • Fresno Anxiety Therapist (6)
  • Battling Anxiety (1)
  • Manage Depression (1)
  • Fresno Couples Counselor (4)
  • Fresno Depression Counseling (1)
  • Depressed (4)
  • Seeking Guidance (1)
  • New Moms (1)
  • Parent Relationship (1)
  • Reduce Anxiety (2)
  • Couples Therapist (5)
  • Anxiety (27)
  • new job stress (1)
  • Alleviate Anxiety (1)
  • CBT Counselor (1)
  • Healthy Lifestyle (1)
  • Change Thoughts (1)
  • EMDR Therapy (1)
  • Change (1)
  • About Anxiety (1)
  • family stress (1)
  • Adopted Children (1)
  • Anxiety Therapist (14)
  • Family Drama (1)
  • Racing Mind (1)
  • Young Adults and Anxiety (1)
  • Pandemic Struggles (1)
  • Relationship Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Couples Counseling (28)
  • Bankruptcy (1)
  • Art Therapy for Depression (1)
  • Anxiety Therapis (1)
  • Dealing with Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Supporting Your Partner (1)
  • Major Depressive Disorder (1)
  • How to Deal with Anxiety (1)
  • Grounding (1)
  • Loving Your Spouse (1)
  • Fresno CBT Therapist (5)
  • Fresno Therapy (14)
  • Depression Symptoms (1)
  • Dating Anxiety (2)
  • Anxiety Disorders (2)
  • Distressing Thoughts and Emotions (1)
  • Postpartum Depression Relief (1)
  • Fresno Therapists (1)
  • Fresno Family Counseling (1)
  • Marriage Counseling (3)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD Therapy (20)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Healing Solutions (1)
  • Anxiety Counseling (20)
  • Fresno Couples Therapist (6)
  • Feel Better (1)
  • Anxiety Control (1)
  • Anxiety Counselor (5)
  • Frantic Thoughts (1)
  • Cognitive Behavioral Therapist (5)
  • Counseling (4)
  • Depression Questions (1)
  • Poetry (1)
  • What is Ecotherapy (1)
  • Fresno Family Therapy (7)
  • Anxiety Tips (12)
  • Individual Therapy (2)
  • Working Together (1)
  • Depressive Disorders (1)
  • Depression Cure (1)
  • Cannabis (1)
  • Communication Classes (1)
  • Self-Quarantining (1)
  • Psychoanalysis (1)
  • Business Anxiety (1)
  • Get Help (2)
  • Counseling Fresno (1)
  • Jodi Mitchell Therapist (1)
  • Death Of A Child (1)
  • Prioritizing Mental Health (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Therapy (41)
  • Benefits of Couples Counseling (1)
  • Counseling for Depression (3)
  • Anxiety and PTSD (1)
  • PTSD Fresno Therapist (1)
  • Work Together (1)
  • Fresno CBT (2)
  • Risk of Suicide (1)
  • Family Therapist (7)
  • Mental Health (2)
  • Acute Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Re-building Relationships (1)
  • Holiday Stress (3)
  • Grounding Techniques (1)
  • Family Communication (2)
  • Therapeutic Journaling (1)
  • Substance Abuse (1)
  • Coping with Anxiety (4)
  • Depression Counseling Tips (1)
  • Couples Therapy (9)
  • Banishing Anxiety (1)
  • Trauma Therapist (1)
  • Narrative Therapy (1)
  • post-traumatic stress disorder (3)
  • Defeating Anxiety (2)
  • Therapy and Depression (1)
  • psychotherapy (2)
  • Self-care (1)
  • Fresno Anxiety Therapy (3)
  • Depression Therapy (19)
  • PPD (1)
  • Therapy (1)
  • Anxiety Attacks (1)
  • Depression Therapist (7)
  • COVID19 (1)
  • Fresno Anxiety Counseling (3)
  • CBT (27)
  • Anxiety and Dating (1)
  • Relationship Counselor (2)
  • Trauma Therapy (1)
  • Combatting Anxiety (1)
  • What is PTSD (2)
  • Therapy Tips (1)
  • CBT Teaching Techniques (1)
  • CBT in Fresno (1)
  • Grounding Skills (1)
  • PTSD Family Therapy (1)
  • Fresno Couples Therapy (1)
  • Relief from Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Handling Anxiety (1)
  • Toxic Relationships (1)
  • Depression Counselor (6)
  • PTSD Counseling (2)
  • Treating Anxiety Disorders (1)
  • Depression Help (2)
  • Depression Myths (1)
  • Anxiety Relief (2)
  • Depression Healing (1)
  • Anxious (1)
  • Trauma (5)
  • Benefits of EMDR (1)
  • Severe Anxiety (1)
  • Depression Tips (1)
  • Anxiety Help (7)
  • Stress Relief (1)
  • Health and Counseling (1)
  • Life Changes (1)
  • Panic (3)
  • Beat Depression (1)
  • Post Traumatic Stress Disorder (3)
  • Benefits of Therapy (1)
  • Coping Mechanism (1)
  • Serotonin (2)
  • CBT Therapist (9)
  • Red Flags (1)
  • Workplace Anxiety (1)
  • Couples Counselor (9)
  • Growth and Healing (1)
  • Successful Relationships (1)
  • Alleviating Anxiety (1)
  • Anxiety Help Methods (1)
  • Family Help (1)
  • Social Anxiety (1)
  • Marriage Counselor (1)
  • Adjustment Disorders (1)
  • Anxiety in Women (1)
  • improve your relationship (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.