(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

http://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Family Therapy (20)
Anxiety Therapy (63)
Depression Counseling (43)
PTSD (31)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)

Tag List

Treating Anxiety Disorders (1)
Postpartum Depression Relief (1)
Blended Families (1)
Coping Mechanism (1)
Depression Cure (1)
Anxiety Struggles (1)
Starting a New Job (1)
Struggling with Anxiety (1)
Panic (3)
Family Therapy Options (1)
Adjustment Disorders (1)
Anxiety Treatment (1)
PTSD Symptoms (1)
Fresno Couples Counseling (5)
Frantic Thoughts (1)
Change (1)
Holiday Depression (1)
Get Help (2)
Anxiety Counseling (20)
Stress and Anxiety (1)
Family Therapy (24)
Depressive Disorders (1)
Anxiety Attacks (1)
Couples Therapist (5)
Individual Therapy (2)
Self-Talk (1)
Spouse Who Suffers from Anxiety (1)
About Anxiety (1)
EMDR (1)
Marriage Counselor (1)
Narrative Exposure Therapy (1)
PPD (1)
CBT Benefits (1)
Alleviating Anxiety (1)
Child Anxiety Therapy (1)
Stress (3)
Anxiety in Kids (1)
Family Therapist (7)
Beat Depression (1)
Racing Mind (1)
Reasons to Seek Counseling (1)
Therapy (1)
Young Adults and Anxiety (1)
Grounding (1)
Social Anxiety (1)
Antidepressants (1)
Adolescent Therapy (1)
Healthy Lifestyle (1)
Handling Anxiety (1)
Body Image Induced Anxiety (1)
PTSD (25)
Successful Relationships (1)
How to Deal with Anxiety (1)
Mental Health (2)
relationships (2)
Covid-19 (1)
Move Forward (1)
Psychology (1)
Toxic Relationships (1)
Loving Your Spouse (1)
Depression Healing Solutions (1)
Alleviate Anxiety (1)
Anxiety in Children (1)
Depression (21)
Fresno Family Therapist (6)
Relationship Therapist (2)
Relieve Your Anxiety (1)
Fresno Family Counseling (1)
anxiety therapy in Fresno (1)
Anxiety Therapy (41)
Couple Counselor. Fresno Couples Counseling (1)
Art Therapy for Depression (1)
Grounding Techniques (1)
Fresno Counseling (15)
Relationship Counseling (7)
Anxiety Attack (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Help Methods (1)
Poetry (1)
Anxiety Help (7)
Holiday Season Help (1)
Relationship Advice (1)
Trauma (5)
Relationship Therapy (2)
Pets Help Children with Anxiety (1)
Family Communication (2)
Benefits of EMDR (1)
Hygge (1)
PTSD and Trauma (2)
Manage Depression (1)
Work Together (1)
Family Drama (1)
Jodi Mitchell Therapist (1)
Fresno CBT (2)
Benefits of Couples Counseling (1)
Risk of Suicide (1)
Teen Depression (1)
Relationship Counselor (2)
Families with PTSD (1)
Depression Symptoms (1)
Fresno Therapist (77)
MBCT (1)
Fresno Family Therapy (7)
Therapy Treatments (1)
Panic Attacks (3)
Counseling Fresno (1)
communication (2)
Distressing Thoughts and Emotions (1)
Minimize Anxiety (1)
CBT Therapist (9)
Workplace Anxiety (1)
Fresno CBT Therapist (5)
Bilateral Stimulation (1)
Defeating Anxiety (2)
Cannabis (1)
Pandemic Anxiety (1)
Pets for Anxiety (1)
EMDR Therapy (1)
Therapy Help (1)
CBT Counselor (1)
therapy for anxiety (1)
Life Changes (1)
Health and Counseling (1)
Help Anxiety (1)
Fresno Depression Therapy (4)
Depression Healing (1)
PTSD Counseling (2)
Loss of a Child (1)
PTSD Family Therapy (1)
Marriage Counseling (3)
Relief from Anxiety (1)
Psychoanalysis (1)
Fresno Couples Therapist (6)
Change Thoughts (1)
Nice Guy vs. Bad Boy (1)
CBT Help (1)
Anxiety Relief (2)
Trauma Therapist (1)
Depression Questions (1)
PTSD Help (2)
Re-building Relationships (1)
Fresno Anxiety Therapist (6)
COVID19 (1)
Couples Therapy (9)
Anxiety and Depression Therapy (1)
Ecotherapy (1)
Self-Quarantining (1)
Adopted Children (1)
Fresno Couples Counselor (4)
Bankruptcy (1)
Fresno Depression Counselor (3)
Corona Virus Anxiety (1)
Loss (2)
Family Counselor (1)
Cognitive behavioral therapy (28)
Major Depressive Disorder (1)
Anxiety Counselor (5)
PTSD Therapist (13)
Therapy for Depression (1)
Coronavirus Stress (1)
Self-care (1)
Fresno Anxiety Therapyy (1)
Depression Therapist (7)
Reconcile Relationships (1)
Anxiety in Women (1)
Anxiety Tips (12)
What is Ecotherapy (1)
Depression Therapy (19)
Fresno Anxiety Counseling (3)
Counseling for Depression (3)
Alleviate Anxiety and Depression (1)
Anxiety Therapist (14)
Addiction (2)
new job stress (1)
Game Playing (1)
Parent Relationship (1)
Couples Counselin (1)
Stress Relief (1)
CBT Teaching Techniques (1)
Depression and Anxiety (1)
Fresno Anxiety Therapy (3)
New Moms (1)
Couples Counselor (9)
CBT in Fresno (1)
Substance Abuse (1)
Family Help (1)
Relationship Help (2)
Addiction Therapy (2)
Anxiety Control (1)
Addiction Recovery (1)
A Partner with Anxiety (1)
Grounding Skills (1)
Fresno CBT Therapy (1)
Business Anxiety (1)
Sadness (1)
Counseling (4)
Narrative Therapy (1)
Fresno Anxiety Counselor (2)
suffering from depression (1)
Cognitive Behavioral Therapist (5)
Lifestyle Changes (1)
Panic Coping Tactics (1)
What is PTSD (2)
Your Mind (1)
Supporting Your Partner (1)
Fight Anxiety (1)
Fresno Therapists (1)
Depression Counseling Tips (1)
CBT Therapy (2)
Anxious (1)
Depression Counseling (23)
Anxiety Symptoms (2)
Post Traumatic Stress Disorder (3)
Fresno PTSD Therapy (4)
Serotonin (2)
Holistic (1)
Anxiety Therapis (1)
Fresno Therapy (14)
Self-Care Tips for Teens (1)
Dealing with Anxiety (1)
Battling Anxiety (1)
Family Counseling (1)
First Responders (1)
Fresno Depression Therapist (2)
Depressed (4)
Therapy Tips (1)
Anxiety and Dating (1)
Cognitive Behavioral Therapy Exercises (1)
psychotherapy (2)
Suicidal Teen (1)
Overcoming Anxiety (1)
Acute Anxiety (1)
Coping with Anxiety (4)
Red Flags (1)
Anxiety Disorders (2)
Fresno Depression Counseling (1)
Cognitive Therapy (1)
Living with PTSD (1)
Communication Classes (1)
Combatting Anxiety (1)
Benefits of Therapy (1)
family stress (1)
Anxiety (27)
Fresno Couples Therapy (1)
Couples Communication (2)
Reduce Anxiety (2)
Trauma and PTSD (1)
Couples Counseling (28)
Death Of A Child (1)
Talk Therapy (1)
Therapeutic Journaling (1)
Anxiety and PTSD (1)
Relationship Anxiety (1)
Dating Anxiety (2)
Thinking Positively (1)
CBT Treatment (1)
Prioritizing Mental Health (1)
Weight Loss (1)
Cognitive Behavior Therapy (1)
Depression Help (2)
Counseling Help (1)
Depression Myths (1)
Growth and Healing (1)
Trauma Therapy (1)
Therapy and Depression (1)
Pandemic Struggles (1)
Relieving Your Anxiety (1)
Find a Depression Therapist (1)
Depression Counselor (6)
CBT (27)
Working Together (1)
improve your relationship (1)
Depression Tips (1)
Feel Better (1)
PTSD Fresno Therapist (1)
Child Therapy (2)
post-traumatic stress disorder (3)
Fresno PTSD Therapist (5)
Teen Anxiety (1)
Banishing Anxiety (1)
Severe Anxiety (1)
Dealing with Loss (3)
Fresno Counselor (17)
PTSD Therapy (20)
Group Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Seeking Guidance (1)
Have PTSD (1)
Holiday Stress (3)
Postpartum Depression (2)

Tag Cloud

  • Workplace Anxiety (1)
  • Banishing Anxiety (1)
  • Risk of Suicide (1)
  • Psychology (1)
  • PTSD and Trauma (2)
  • Anxiety in Kids (1)
  • Family Counselor (1)
  • Self-care (1)
  • Ecotherapy (1)
  • Anxiety Attacks (1)
  • About Anxiety (1)
  • Fresno Family Counseling (1)
  • Depressive Disorders (1)
  • New Moms (1)
  • Minimize Anxiety (1)
  • Fresno Couples Therapy (1)
  • Relieving Your Anxiety (1)
  • Pandemic Anxiety (1)
  • Young Adults and Anxiety (1)
  • Adjustment Disorders (1)
  • Coping Mechanism (1)
  • Relationship Help (2)
  • Fresno PTSD Therapy (4)
  • Individual Therapy (2)
  • Depression Therapist (7)
  • Game Playing (1)
  • What is PTSD (2)
  • Cognitive behavioral therapy (28)
  • Cognitive Behavioral Therapy Exercises (1)
  • CBT Benefits (1)
  • Anxiety Disorders (2)
  • Anxiety (27)
  • CBT Treatment (1)
  • Depression Counseling (23)
  • Couples Counselin (1)
  • Anxiety in Children (1)
  • Depression Therapy (19)
  • Panic Attacks (3)
  • Pandemic Struggles (1)
  • Relationship Therapist (2)
  • Relationship Therapy (2)
  • Cannabis (1)
  • post-traumatic stress disorder (3)
  • Defeating Anxiety (2)
  • Social Anxiety (1)
  • PTSD Therapy (20)
  • Self-Talk (1)
  • communication (2)
  • Anxiety Treatment (1)
  • Self-Quarantining (1)
  • Covid-19 (1)
  • Couples Therapy (9)
  • Fresno Depression Therapist (2)
  • Bilateral Stimulation (1)
  • Hygge (1)
  • Fresno Anxiety Counseling (3)
  • Group Therapy (1)
  • Weight Loss (1)
  • Poetry (1)
  • Fresno Depression Therapy (4)
  • Family Counseling (1)
  • Starting a New Job (1)
  • Cognitive Therapy (1)
  • Anxiety and PTSD (1)
  • PTSD Counseling (2)
  • Combatting Anxiety (1)
  • Families with PTSD (1)
  • Benefits of Therapy (1)
  • Move Forward (1)
  • Beat Depression (1)
  • Reasons to Seek Counseling (1)
  • Work Together (1)
  • improve your relationship (1)
  • Relief from Anxiety (1)
  • Holiday Season Help (1)
  • Fresno CBT (2)
  • Depression Counselor (6)
  • Benefits of EMDR (1)
  • Suicidal Teen (1)
  • Anxious (1)
  • Fresno Depression Counseling (1)
  • Distressing Thoughts and Emotions (1)
  • Benefits of Couples Counseling (1)
  • Antidepressants (1)
  • Healthy Lifestyle (1)
  • Talk Therapy (1)
  • Reduce Anxiety (2)
  • Addiction Recovery (1)
  • Substance Abuse (1)
  • Manage Depression (1)
  • Counseling Help (1)
  • Couples Communication (2)
  • Battling Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Acute Anxiety (1)
  • Reconcile Relationships (1)
  • Family Therapy Options (1)
  • Treating Anxiety Disorders (1)
  • Fresno CBT Therapy (1)
  • Stress Relief (1)
  • Anxiety Therapist (14)
  • suffering from depression (1)
  • Stress (3)
  • Therapy Tips (1)
  • Have PTSD (1)
  • Psychoanalysis (1)
  • Depression Counseling Tips (1)
  • Therapy Help (1)
  • Holistic (1)
  • Therapy Treatments (1)
  • Serotonin (2)
  • Pets for Anxiety (1)
  • PTSD Help (2)
  • Depression (21)
  • Family Therapist (7)
  • Supporting Your Partner (1)
  • Anxiety Counselor (5)
  • Anxiety Help Methods (1)
  • Fresno Family Therapy (7)
  • Anxiety Struggles (1)
  • Depression Healing (1)
  • Anxiety in Women (1)
  • Fresno Family Therapist (6)
  • Dealing with Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Adopted Children (1)
  • Severe Anxiety (1)
  • Lifestyle Changes (1)
  • Counseling for Depression (3)
  • Holiday Stress (3)
  • Nice Guy vs. Bad Boy (1)
  • First Responders (1)
  • Panic Coping Tactics (1)
  • Teen Anxiety (1)
  • Counseling (4)
  • Depression Help (2)
  • Death Of A Child (1)
  • Trauma (5)
  • Fresno Counseling (15)
  • Business Anxiety (1)
  • Alleviate Anxiety (1)
  • Life Changes (1)
  • Adolescent Therapy (1)
  • Therapy and Depression (1)
  • Art Therapy for Depression (1)
  • Fresno Anxiety Therapy (3)
  • Trauma and PTSD (1)
  • Get Help (2)
  • Anxiety Therapy (41)
  • Red Flags (1)
  • Mental Health (2)
  • Re-building Relationships (1)
  • Coping with Anxiety (4)
  • Corona Virus Anxiety (1)
  • Marriage Counselor (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • psychotherapy (2)
  • Fresno Depression Counselor (3)
  • Depression Healing Solutions (1)
  • Anxiety Symptoms (2)
  • PPD (1)
  • Counseling Fresno (1)
  • therapy for anxiety (1)
  • Your Mind (1)
  • PTSD Symptoms (1)
  • Cognitive Behavior Therapy (1)
  • Fresno Anxiety Counselor (2)
  • PTSD (25)
  • CBT Therapist (9)
  • Postpartum Depression (2)
  • Grounding Skills (1)
  • PTSD Fresno Therapist (1)
  • Depression Questions (1)
  • Depression Symptoms (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno PTSD Therapist (5)
  • Panic (3)
  • Fresno Therapists (1)
  • Communication Classes (1)
  • Therapy (1)
  • Depression Cure (1)
  • Anxiety Help (7)
  • Post Traumatic Stress Disorder (3)
  • CBT Therapy (2)
  • Mindfulness-based Cognitive Therapy (1)
  • EMDR Therapy (1)
  • Narrative Exposure Therapy (1)
  • Fresno Therapist (77)
  • Successful Relationships (1)
  • Anxiety Therapis (1)
  • Parent Relationship (1)
  • COVID19 (1)
  • Alleviating Anxiety (1)
  • What is Ecotherapy (1)
  • Prioritizing Mental Health (1)
  • Anxiety Tips (12)
  • Struggling with Anxiety (1)
  • Frantic Thoughts (1)
  • Dating Anxiety (2)
  • Working Together (1)
  • Change Thoughts (1)
  • Marriage Counseling (3)
  • Relationship Counseling (7)
  • Child Anxiety Therapy (1)
  • Fresno Couples Counseling (5)
  • Change (1)
  • PTSD Therapist (13)
  • Bankruptcy (1)
  • Loving Your Spouse (1)
  • Grounding Techniques (1)
  • Stress and Anxiety (1)
  • Family Communication (2)
  • Loss (2)
  • Narrative Therapy (1)
  • Anxiety Attack (1)
  • Blended Families (1)
  • Relieve Your Anxiety (1)
  • Anxiety Counseling (20)
  • CBT (27)
  • Anxiety Control (1)
  • Postpartum Depression Relief (1)
  • Sadness (1)
  • Depression and Anxiety (1)
  • Help Anxiety (1)
  • Relationship Anxiety (1)
  • Anxiety and Dating (1)
  • Racing Mind (1)
  • Couples Counselor (9)
  • Anxiety Relief (2)
  • Fresno Couples Therapist (6)
  • Depression Tips (1)
  • How to Deal with Anxiety (1)
  • Fresno Therapy (14)
  • Therapeutic Journaling (1)
  • Teen Depression (1)
  • Body Image Induced Anxiety (1)
  • new job stress (1)
  • Fresno Anxiety Therapist (6)
  • Couples Counseling (28)
  • Fresno Anxiety Therapyy (1)
  • Depression Myths (1)
  • Seeking Guidance (1)
  • Handling Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Family Therapy (24)
  • Loss of a Child (1)
  • CBT Help (1)
  • Holiday Depression (1)
  • CBT in Fresno (1)
  • Relationship Advice (1)
  • CBT Teaching Techniques (1)
  • Health and Counseling (1)
  • Fight Anxiety (1)
  • EMDR (1)
  • Overcoming Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Alleviate Anxiety and Depression (1)
  • Living with PTSD (1)
  • Jodi Mitchell Therapist (1)
  • Trauma Therapy (1)
  • Fresno Counselor (17)
  • Addiction (2)
  • Trauma Therapist (1)
  • Grounding (1)
  • Find a Depression Therapist (1)
  • Pets Help Children with Anxiety (1)
  • Family Help (1)
  • Major Depressive Disorder (1)
  • PTSD Family Therapy (1)
  • Relationship Counselor (2)
  • Therapy for Depression (1)
  • Fresno CBT Therapist (5)
  • Growth and Healing (1)
  • A Partner with Anxiety (1)
  • Family Drama (1)
  • Addiction Therapy (2)
  • family stress (1)
  • Child Therapy (2)
  • CBT Counselor (1)
  • Coronavirus Stress (1)
  • Feel Better (1)
  • relationships (2)
  • Fresno Couples Counselor (4)
  • Toxic Relationships (1)
  • MBCT (1)
  • Depressed (4)
  • Couples Therapist (5)
  • anxiety therapy in Fresno (1)
  • Thinking Positively (1)
  • Dealing with Loss (3)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.