(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

http://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Couples Counseling (34)
PTSD (31)
Anxiety Therapy (63)

Tag List

Alleviate Anxiety and Depression (1)
Substance Abuse (1)
Fresno Therapists (1)
Depressive Disorders (1)
Reconcile Relationships (1)
Depression Myths (1)
Find a Depression Therapist (1)
CBT Benefits (1)
Narrative Therapy (1)
About Anxiety (1)
Supporting Your Partner (1)
Change (1)
Cannabis (1)
Fresno Depression Counselor (3)
Fresno Therapy (14)
Art Therapy for Depression (1)
Fresno CBT (2)
Panic (3)
Reasons to Seek Counseling (1)
Families with PTSD (1)
Couples Therapist (5)
Anxiety in Children (1)
Distressing Thoughts and Emotions (1)
Loss (2)
Treating Anxiety Disorders (1)
Anxiety and Dating (1)
Fresno Couples Counselor (4)
What is Ecotherapy (1)
Hygge (1)
Seeking Guidance (1)
Anxiety in Women (1)
Trauma Therapist (1)
Poetry (1)
anxiety therapy in Fresno (1)
Grounding Skills (1)
CBT Therapy (2)
Fresno Anxiety Counseling (3)
Relationship Counseling (7)
Addiction Therapy (2)
Frantic Thoughts (1)
Depression Symptoms (1)
Anxiety Treatment (1)
Benefits of EMDR (1)
Child Anxiety Therapy (1)
PTSD Therapist (13)
Individual Therapy (2)
Blended Families (1)
Pandemic Anxiety (1)
Fresno Depression Therapy (4)
Loving Your Spouse (1)
Coping with Anxiety (4)
Talk Therapy (1)
Cognitive Behavioral Therapist (5)
Stress and Anxiety (1)
CBT (27)
PTSD and Trauma (2)
Defeating Anxiety (2)
PPD (1)
Fresno Couples Counseling (5)
Self-Talk (1)
Holistic (1)
Weight Loss (1)
Family Counseling (1)
Post Traumatic Stress Disorder (3)
Relationship Counselor (2)
Depression (21)
Anxiety Therapy (41)
Anxiety Help Methods (1)
Fresno Family Therapist (6)
Teen Depression (1)
Counseling for Depression (3)
Family Counselor (1)
PTSD Symptoms (1)
Trauma Therapy (1)
Couples Counseling (28)
Jodi Mitchell Therapist (1)
Anxious (1)
Risk of Suicide (1)
Narrative Exposure Therapy (1)
COVID19 (1)
Depression Counselor (6)
PTSD Counseling (2)
Counseling (4)
Healthy Lifestyle (1)
Anxiety Therapist (14)
Cognitive Behavior Therapy (1)
improve your relationship (1)
Prioritizing Mental Health (1)
Growth and Healing (1)
Coronavirus Stress (1)
Covid-19 (1)
Work Together (1)
Dealing with Anxiety (1)
Anxiety (27)
CBT Teaching Techniques (1)
Self-care (1)
Your Mind (1)
Adjustment Disorders (1)
psychotherapy (2)
Family Therapy Options (1)
Struggling with Anxiety (1)
Anxiety in Kids (1)
Family Drama (1)
Mindfulness-based Cognitive Therapy (1)
Bankruptcy (1)
Stress Relief (1)
Anxiety Symptoms (2)
Thinking Positively (1)
Bilateral Stimulation (1)
Corona Virus Anxiety (1)
Relationship Help (2)
PTSD (25)
Fresno Couples Therapy (1)
Therapy Treatments (1)
Depression Tips (1)
Cognitive Behavioral Therapy Exercises (1)
Fight Anxiety (1)
Couples Counselin (1)
Therapy Tips (1)
New Moms (1)
Marriage Counseling (3)
Couples Counselor (9)
Fresno Therapist (77)
Have PTSD (1)
Fresno PTSD Therapy (4)
Depression Counseling Tips (1)
Move Forward (1)
Anxiety and Depression Therapy (1)
Mental Health (2)
CBT Help (1)
Psychology (1)
Adopted Children (1)
Fresno Counseling (15)
Beat Depression (1)
Living with PTSD (1)
Fresno Depression Counseling (1)
Grounding (1)
Change Thoughts (1)
Battling Anxiety (1)
Overcoming Anxiety (1)
Holiday Depression (1)
What is PTSD (2)
Family Communication (2)
Depression Cure (1)
Fresno Couples Therapist (6)
Anxiety Disorders (2)
Cognitive Therapy (1)
Fresno Anxiety Therapy (3)
Racing Mind (1)
Handling Anxiety (1)
How to Deal with Anxiety (1)
Child Therapy (2)
Workplace Anxiety (1)
Body Image Induced Anxiety (1)
Anxiety Counselor (5)
Anxiety Tips (12)
Fresno Anxiety Counselor (2)
Communication Classes (1)
Get Help (2)
Benefits of Therapy (1)
Red Flags (1)
Anxiety Control (1)
Suicidal Teen (1)
Therapy for Depression (1)
Relationship Therapist (2)
Acute Anxiety (1)
Grounding Techniques (1)
Manage Depression (1)
PTSD Family Therapy (1)
Death Of A Child (1)
Minimize Anxiety (1)
Banishing Anxiety (1)
PTSD Help (2)
CBT Therapist (9)
Relationship Anxiety (1)
Anxiety Struggles (1)
Fresno Family Counseling (1)
Game Playing (1)
Fresno CBT Therapy (1)
Family Therapist (7)
Depression Therapy (19)
Antidepressants (1)
Anxiety Relief (2)
Combatting Anxiety (1)
Fresno Depression Therapist (2)
Starting a New Job (1)
Relieving Your Anxiety (1)
Addiction Recovery (1)
Pets Help Children with Anxiety (1)
A Partner with Anxiety (1)
Fresno Family Therapy (7)
Help Anxiety (1)
Addiction (2)
Fresno Counselor (17)
Depressed (4)
CBT Treatment (1)
Nice Guy vs. Bad Boy (1)
Depression Healing Solutions (1)
Couple Counselor. Fresno Couples Counseling (1)
Self-Care Tips for Teens (1)
Postpartum Depression Relief (1)
Anxiety Attack (1)
Social Anxiety (1)
suffering from depression (1)
Depression Help (2)
Dealing with Loss (3)
Depression Therapist (7)
CBT in Fresno (1)
Therapy and Depression (1)
EMDR Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Trauma and PTSD (1)
Relationship Therapy (2)
EMDR (1)
Depression Counseling (23)
Teen Anxiety (1)
Counseling Fresno (1)
Cognitive behavioral therapy (28)
Young Adults and Anxiety (1)
Life Changes (1)
Couples Communication (2)
Depression and Anxiety (1)
Ecotherapy (1)
Alleviate Anxiety (1)
Therapy (1)
Coping Mechanism (1)
Couples Therapy (9)
Relieve Your Anxiety (1)
Lifestyle Changes (1)
Major Depressive Disorder (1)
PTSD Therapy (20)
Anxiety Counseling (20)
Fresno Anxiety Therapyy (1)
PTSD Fresno Therapist (1)
Sadness (1)
Pandemic Struggles (1)
Health and Counseling (1)
Trauma (5)
Parent Relationship (1)
First Responders (1)
Self-Quarantining (1)
Toxic Relationships (1)
Psychoanalysis (1)
Business Anxiety (1)
Holiday Stress (3)
Family Therapy (24)
Relief from Anxiety (1)
Family Help (1)
Re-building Relationships (1)
Depression Questions (1)
Anxiety Help (7)
CBT Counselor (1)
relationships (2)
Working Together (1)
Holiday Season Help (1)
Panic Coping Tactics (1)
Reduce Anxiety (2)
Therapy Help (1)
Loss of a Child (1)
Fresno Anxiety Therapist (6)
Dating Anxiety (2)
Alleviating Anxiety (1)
Anxiety and PTSD (1)
Panic Attacks (3)
family stress (1)
Severe Anxiety (1)
Pets for Anxiety (1)
Fresno PTSD Therapist (5)
therapy for anxiety (1)
Successful Relationships (1)
Fresno CBT Therapist (5)
Benefits of Couples Counseling (1)
Group Therapy (1)
Postpartum Depression (2)
MBCT (1)
Spouse Who Suffers from Anxiety (1)
Depression Healing (1)
Anxiety Attacks (1)
Feel Better (1)
post-traumatic stress disorder (3)
Stress (3)
Anxiety Therapis (1)
Adolescent Therapy (1)
Relationship Advice (1)
Counseling Help (1)
Marriage Counselor (1)
Serotonin (2)
communication (2)
Therapeutic Journaling (1)
new job stress (1)

Tag Cloud

  • Fresno Depression Therapist (2)
  • Depressive Disorders (1)
  • Depression (21)
  • Anxiety in Children (1)
  • Anxious (1)
  • Feel Better (1)
  • Therapy (1)
  • Major Depressive Disorder (1)
  • Starting a New Job (1)
  • Struggling with Anxiety (1)
  • Change (1)
  • Fresno Therapist (77)
  • Health and Counseling (1)
  • Anxiety Disorders (2)
  • Minimize Anxiety (1)
  • Coronavirus Stress (1)
  • Battling Anxiety (1)
  • Families with PTSD (1)
  • Self-Quarantining (1)
  • Self-Talk (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Poetry (1)
  • Toxic Relationships (1)
  • Fresno Therapists (1)
  • Thinking Positively (1)
  • Anxiety and Depression Therapy (1)
  • Combatting Anxiety (1)
  • Corona Virus Anxiety (1)
  • Get Help (2)
  • Weight Loss (1)
  • Teen Depression (1)
  • Anxiety Therapy (41)
  • improve your relationship (1)
  • Stress and Anxiety (1)
  • post-traumatic stress disorder (3)
  • Anxiety in Women (1)
  • Pets for Anxiety (1)
  • Adolescent Therapy (1)
  • Postpartum Depression Relief (1)
  • Counseling Help (1)
  • Marriage Counselor (1)
  • Therapy for Depression (1)
  • What is Ecotherapy (1)
  • Treating Anxiety Disorders (1)
  • Family Communication (2)
  • suffering from depression (1)
  • Relationship Therapist (2)
  • About Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Fresno CBT Therapy (1)
  • Panic (3)
  • Loving Your Spouse (1)
  • Group Therapy (1)
  • Family Counselor (1)
  • What is PTSD (2)
  • Adjustment Disorders (1)
  • Panic Coping Tactics (1)
  • Cognitive Behavior Therapy (1)
  • Acute Anxiety (1)
  • Grounding (1)
  • Fight Anxiety (1)
  • Counseling (4)
  • Relationship Advice (1)
  • Bilateral Stimulation (1)
  • Living with PTSD (1)
  • Self-care (1)
  • COVID19 (1)
  • Counseling for Depression (3)
  • Fresno Counselor (17)
  • Antidepressants (1)
  • Fresno Therapy (14)
  • Depression Myths (1)
  • MBCT (1)
  • Relieving Your Anxiety (1)
  • Benefits of EMDR (1)
  • Anxiety and Dating (1)
  • Beat Depression (1)
  • PTSD Symptoms (1)
  • Relationship Counseling (7)
  • Depression Tips (1)
  • PTSD Therapy (20)
  • Panic Attacks (3)
  • Anxiety Control (1)
  • new job stress (1)
  • psychotherapy (2)
  • PTSD Family Therapy (1)
  • Fresno PTSD Therapist (5)
  • Narrative Therapy (1)
  • Growth and Healing (1)
  • Family Drama (1)
  • First Responders (1)
  • Anxiety and PTSD (1)
  • PTSD Help (2)
  • Therapy and Depression (1)
  • Pets Help Children with Anxiety (1)
  • Therapeutic Journaling (1)
  • Death Of A Child (1)
  • Help Anxiety (1)
  • Handling Anxiety (1)
  • Change Thoughts (1)
  • Alleviate Anxiety (1)
  • Anxiety Help Methods (1)
  • Fresno Family Therapist (6)
  • Racing Mind (1)
  • CBT Therapist (9)
  • Life Changes (1)
  • therapy for anxiety (1)
  • Holiday Stress (3)
  • Reasons to Seek Counseling (1)
  • Covid-19 (1)
  • Prioritizing Mental Health (1)
  • Anxiety Tips (12)
  • Depression Healing Solutions (1)
  • Cognitive behavioral therapy (28)
  • Young Adults and Anxiety (1)
  • Couples Therapy (9)
  • Work Together (1)
  • Frantic Thoughts (1)
  • Depression Questions (1)
  • Depression Cure (1)
  • Fresno Anxiety Counselor (2)
  • Red Flags (1)
  • Individual Therapy (2)
  • A Partner with Anxiety (1)
  • Anxiety Help (7)
  • Depressed (4)
  • Relationship Counselor (2)
  • Family Therapy Options (1)
  • CBT Help (1)
  • Social Anxiety (1)
  • CBT Teaching Techniques (1)
  • New Moms (1)
  • Art Therapy for Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Therapy Tips (1)
  • Talk Therapy (1)
  • Serotonin (2)
  • Fresno CBT Therapist (5)
  • Depression Counseling Tips (1)
  • Anxiety Struggles (1)
  • Alleviate Anxiety and Depression (1)
  • Coping with Anxiety (4)
  • CBT Therapy (2)
  • Sadness (1)
  • Mental Health (2)
  • CBT Benefits (1)
  • Anxiety Counselor (5)
  • Dating Anxiety (2)
  • Holistic (1)
  • Loss of a Child (1)
  • Business Anxiety (1)
  • Seeking Guidance (1)
  • family stress (1)
  • Depression Therapist (7)
  • Therapy Help (1)
  • Family Help (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Family Counseling (1)
  • relationships (2)
  • Trauma (5)
  • Relieve Your Anxiety (1)
  • Anxiety (27)
  • communication (2)
  • Jodi Mitchell Therapist (1)
  • Depression and Anxiety (1)
  • Communication Classes (1)
  • Healthy Lifestyle (1)
  • Postpartum Depression (2)
  • Grounding Techniques (1)
  • Mindfulness-based Cognitive Therapy (1)
  • PTSD and Trauma (2)
  • Working Together (1)
  • Adopted Children (1)
  • PTSD Fresno Therapist (1)
  • Depression Help (2)
  • Reconcile Relationships (1)
  • Anxiety Attack (1)
  • EMDR Therapy (1)
  • EMDR (1)
  • PTSD Counseling (2)
  • Loss (2)
  • Successful Relationships (1)
  • Fresno Anxiety Therapist (6)
  • Fresno Family Therapy (7)
  • Fresno Depression Therapy (4)
  • Hygge (1)
  • anxiety therapy in Fresno (1)
  • Nice Guy vs. Bad Boy (1)
  • Couples Communication (2)
  • Psychoanalysis (1)
  • Child Anxiety Therapy (1)
  • Self-Care Tips for Teens (1)
  • Pandemic Struggles (1)
  • Therapy Treatments (1)
  • Anxiety Therapist (14)
  • Game Playing (1)
  • Fresno PTSD Therapy (4)
  • Parent Relationship (1)
  • Overcoming Anxiety (1)
  • Alleviating Anxiety (1)
  • Family Therapist (7)
  • Anxiety Symptoms (2)
  • Couples Counselin (1)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD (25)
  • Find a Depression Therapist (1)
  • PPD (1)
  • Manage Depression (1)
  • Couples Therapist (5)
  • Teen Anxiety (1)
  • Relief from Anxiety (1)
  • Addiction (2)
  • Anxiety Counseling (20)
  • Fresno Anxiety Therapyy (1)
  • Relationship Anxiety (1)
  • Severe Anxiety (1)
  • Trauma and PTSD (1)
  • Stress Relief (1)
  • Holiday Season Help (1)
  • Your Mind (1)
  • Fresno Family Counseling (1)
  • Bankruptcy (1)
  • CBT Counselor (1)
  • Fresno Depression Counseling (1)
  • Cognitive Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety Treatment (1)
  • CBT in Fresno (1)
  • Re-building Relationships (1)
  • Addiction Recovery (1)
  • Couples Counselor (9)
  • Grounding Skills (1)
  • Relationship Therapy (2)
  • PTSD Therapist (13)
  • Relationship Help (2)
  • Reduce Anxiety (2)
  • Have PTSD (1)
  • Ecotherapy (1)
  • CBT Treatment (1)
  • Psychology (1)
  • Blended Families (1)
  • Anxiety Relief (2)
  • Anxiety Attacks (1)
  • Counseling Fresno (1)
  • Stress (3)
  • Risk of Suicide (1)
  • Fresno Couples Therapy (1)
  • Family Therapy (24)
  • How to Deal with Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Marriage Counseling (3)
  • Banishing Anxiety (1)
  • Suicidal Teen (1)
  • Child Therapy (2)
  • Supporting Your Partner (1)
  • Body Image Induced Anxiety (1)
  • Benefits of Therapy (1)
  • Defeating Anxiety (2)
  • Lifestyle Changes (1)
  • Fresno Couples Counselor (4)
  • Dealing with Loss (3)
  • CBT (27)
  • Fresno CBT (2)
  • Workplace Anxiety (1)
  • Trauma Therapy (1)
  • Move Forward (1)
  • Dealing with Anxiety (1)
  • Depression Symptoms (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Couples Therapist (6)
  • Fresno Couples Counseling (5)
  • Depression Therapy (19)
  • Fresno Counseling (15)
  • Narrative Exposure Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Addiction Therapy (2)
  • Holiday Depression (1)
  • Pandemic Anxiety (1)
  • Substance Abuse (1)
  • Cannabis (1)
  • Trauma Therapist (1)
  • Depression Counseling (23)
  • Anxiety in Kids (1)
  • Anxiety Therapis (1)
  • Fresno Depression Counselor (3)
  • Coping Mechanism (1)
  • Depression Healing (1)
  • Couples Counseling (28)
  • Depression Counselor (6)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.