(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

http://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Couples Counseling (34)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Depression Counseling (43)

Tag List

Relationship Therapist (2)
Bankruptcy (1)
Narrative Therapy (1)
Banishing Anxiety (1)
Family Counseling (1)
Your Mind (1)
Workplace Anxiety (1)
Anxiety Therapy (41)
Family Help (1)
Stress (3)
Anxious (1)
Loss of a Child (1)
Art Therapy for Depression (1)
Find a Depression Therapist (1)
Therapy and Depression (1)
Struggling with Anxiety (1)
Suicidal Teen (1)
Loss (2)
Postpartum Depression Relief (1)
Hygge (1)
Holiday Season Help (1)
Families with PTSD (1)
Working Together (1)
Anxiety Help (7)
Fresno Couples Therapist (6)
Loving Your Spouse (1)
Anxiety in Kids (1)
Cognitive Behavior Therapy (1)
Sadness (1)
Fresno Couples Therapy (1)
Fresno CBT Therapy (1)
Trauma and PTSD (1)
Grounding Techniques (1)
Living with PTSD (1)
Child Therapy (2)
Spouse Who Suffers from Anxiety (1)
Fresno Counselor (17)
Psychology (1)
Game Playing (1)
Feel Better (1)
Coronavirus Stress (1)
Anxiety Symptoms (2)
Handling Anxiety (1)
Anxiety in Women (1)
Adolescent Therapy (1)
Fresno Depression Counselor (3)
Grounding Skills (1)
Change Thoughts (1)
Stress Relief (1)
Therapy Help (1)
Relationship Anxiety (1)
therapy for anxiety (1)
Holiday Stress (3)
Fresno Anxiety Therapist (6)
Talk Therapy (1)
Narrative Exposure Therapy (1)
EMDR (1)
Marriage Counselor (1)
Fresno Therapists (1)
Post Traumatic Stress Disorder (3)
Couple Counselor. Fresno Couples Counseling (1)
Depressed (4)
Grounding (1)
Family Counselor (1)
Cognitive Therapy (1)
Depression Symptoms (1)
Mental Health (2)
Adjustment Disorders (1)
CBT Benefits (1)
Depression Counseling (23)
Poetry (1)
Therapy Treatments (1)
Benefits of Couples Counseling (1)
Depression Myths (1)
Couples Therapy (9)
suffering from depression (1)
Panic Attacks (3)
Anxiety Therapis (1)
Couples Therapist (5)
Individual Therapy (2)
Addiction Therapy (2)
Prioritizing Mental Health (1)
Fresno Anxiety Therapyy (1)
Depression Help (2)
Relationship Advice (1)
Anxiety Treatment (1)
Health and Counseling (1)
Addiction (2)
post-traumatic stress disorder (3)
Benefits of EMDR (1)
Family Therapist (7)
Toxic Relationships (1)
Fresno Counseling (15)
psychotherapy (2)
What is PTSD (2)
Anxiety Help Methods (1)
Weight Loss (1)
Fresno Depression Therapist (2)
Supporting Your Partner (1)
Counseling (4)
Alleviate Anxiety (1)
Fresno Family Therapy (7)
Anxiety Therapist (14)
communication (2)
Teen Depression (1)
Acute Anxiety (1)
CBT Teaching Techniques (1)
A Partner with Anxiety (1)
Fresno Depression Counseling (1)
Fresno CBT Therapist (5)
Depression Therapist (7)
Therapeutic Journaling (1)
Corona Virus Anxiety (1)
Frantic Thoughts (1)
Fresno Anxiety Counselor (2)
CBT Help (1)
Bilateral Stimulation (1)
Fresno Family Counseling (1)
CBT Therapy (2)
Antidepressants (1)
Alleviating Anxiety (1)
Battling Anxiety (1)
Panic Coping Tactics (1)
Reconcile Relationships (1)
Have PTSD (1)
PTSD Therapist (13)
Trauma Therapy (1)
Self-Care Tips for Teens (1)
PTSD Symptoms (1)
Depression and Anxiety (1)
Anxiety Counselor (5)
Reasons to Seek Counseling (1)
Body Image Induced Anxiety (1)
Relief from Anxiety (1)
Pandemic Struggles (1)
Depression (21)
Lifestyle Changes (1)
Serotonin (2)
Anxiety Attack (1)
Parent Relationship (1)
Child Anxiety Therapy (1)
Fresno Couples Counseling (5)
Depression Therapy (19)
Fresno Depression Therapy (4)
Pandemic Anxiety (1)
Racing Mind (1)
EMDR Therapy (1)
Dealing with Loss (3)
Fight Anxiety (1)
PTSD Therapy (20)
Relieve Your Anxiety (1)
Anxiety Control (1)
Counseling Help (1)
Move Forward (1)
Counseling Fresno (1)
MBCT (1)
Depression Counseling Tips (1)
Fresno Therapy (14)
Coping with Anxiety (4)
Growth and Healing (1)
Cannabis (1)
Teen Anxiety (1)
Successful Relationships (1)
Pets for Anxiety (1)
PTSD Help (2)
Marriage Counseling (3)
Risk of Suicide (1)
Beat Depression (1)
Relationship Counselor (2)
Fresno PTSD Therapist (5)
Anxiety Attacks (1)
CBT in Fresno (1)
Pets Help Children with Anxiety (1)
Postpartum Depression (2)
Therapy Tips (1)
Couples Communication (2)
Depressive Disorders (1)
Fresno Anxiety Therapy (3)
PPD (1)
Cognitive Behavioral Therapist (5)
Fresno Anxiety Counseling (3)
relationships (2)
Defeating Anxiety (2)
Seeking Guidance (1)
anxiety therapy in Fresno (1)
Dating Anxiety (2)
Business Anxiety (1)
Anxiety and Depression Therapy (1)
CBT Counselor (1)
Family Drama (1)
Help Anxiety (1)
Substance Abuse (1)
Anxiety in Children (1)
Holiday Depression (1)
Group Therapy (1)
Family Communication (2)
Thinking Positively (1)
Depression Healing Solutions (1)
Anxiety Relief (2)
Change (1)
Self-Quarantining (1)
Jodi Mitchell Therapist (1)
Nice Guy vs. Bad Boy (1)
Anxiety and PTSD (1)
Communication Classes (1)
Healthy Lifestyle (1)
Anxiety Counseling (20)
Overcoming Anxiety (1)
Cognitive behavioral therapy (28)
Depression Cure (1)
Self-care (1)
Mindfulness-based Cognitive Therapy (1)
PTSD and Trauma (2)
Severe Anxiety (1)
Starting a New Job (1)
Anxiety (27)
family stress (1)
Major Depressive Disorder (1)
Depression Counselor (6)
Relieving Your Anxiety (1)
Relationship Counseling (7)
Panic (3)
Counseling for Depression (3)
Therapy for Depression (1)
Covid-19 (1)
Relationship Therapy (2)
Couples Counselor (9)
Family Therapy (24)
Alleviate Anxiety and Depression (1)
Anxiety Tips (12)
Coping Mechanism (1)
Re-building Relationships (1)
Social Anxiety (1)
Trauma (5)
CBT Treatment (1)
PTSD (25)
Work Together (1)
PTSD Family Therapy (1)
Family Therapy Options (1)
Anxiety Disorders (2)
Dealing with Anxiety (1)
Trauma Therapist (1)
Fresno Couples Counselor (4)
PTSD Counseling (2)
new job stress (1)
Young Adults and Anxiety (1)
Stress and Anxiety (1)
Ecotherapy (1)
Psychoanalysis (1)
Depression Healing (1)
Self-Talk (1)
Cognitive Behavioral Therapy Exercises (1)
How to Deal with Anxiety (1)
What is Ecotherapy (1)
Depression Questions (1)
Therapy (1)
Depression Tips (1)
Couples Counseling (28)
CBT (27)
Anxiety and Dating (1)
New Moms (1)
Holistic (1)
First Responders (1)
Combatting Anxiety (1)
Adopted Children (1)
About Anxiety (1)
Get Help (2)
Fresno Cognitive Behavioral Therapy (1)
Reduce Anxiety (2)
Benefits of Therapy (1)
Fresno Family Therapist (6)
COVID19 (1)
PTSD Fresno Therapist (1)
Red Flags (1)
Treating Anxiety Disorders (1)
improve your relationship (1)
Couples Counselin (1)
Manage Depression (1)
Blended Families (1)
Fresno CBT (2)
Distressing Thoughts and Emotions (1)
Death Of A Child (1)
Relationship Help (2)
Anxiety Struggles (1)
CBT Therapist (9)
Minimize Anxiety (1)
Life Changes (1)
Fresno Therapist (77)
Addiction Recovery (1)
Fresno PTSD Therapy (4)

Tag Cloud

  • Couples Counseling (28)
  • Relieving Your Anxiety (1)
  • Grounding (1)
  • Depression Counseling Tips (1)
  • Holiday Stress (3)
  • Self-care (1)
  • Counseling (4)
  • Therapy (1)
  • Fresno Depression Therapist (2)
  • Fresno Family Therapist (6)
  • Therapy Help (1)
  • Depression Cure (1)
  • Fresno Anxiety Therapy (3)
  • Self-Quarantining (1)
  • Cognitive Behavioral Therapist (5)
  • Family Therapist (7)
  • Anxiety Therapist (14)
  • post-traumatic stress disorder (3)
  • Fresno Anxiety Counselor (2)
  • Red Flags (1)
  • CBT Therapist (9)
  • Fresno Therapy (14)
  • Toxic Relationships (1)
  • Loss of a Child (1)
  • Couples Therapist (5)
  • Ecotherapy (1)
  • Cannabis (1)
  • Counseling Help (1)
  • Fresno Counseling (15)
  • Anxiety and Dating (1)
  • New Moms (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety Disorders (2)
  • Stress (3)
  • Coping Mechanism (1)
  • Relationship Help (2)
  • PPD (1)
  • Serotonin (2)
  • What is PTSD (2)
  • CBT Benefits (1)
  • Group Therapy (1)
  • Parent Relationship (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Therapy (41)
  • Minimize Anxiety (1)
  • Working Together (1)
  • Pets Help Children with Anxiety (1)
  • Therapy and Depression (1)
  • Combatting Anxiety (1)
  • Pandemic Struggles (1)
  • Couples Counselin (1)
  • Depression Counselor (6)
  • CBT Treatment (1)
  • CBT Therapy (2)
  • Addiction Recovery (1)
  • Panic (3)
  • Family Help (1)
  • Fresno CBT Therapy (1)
  • Benefits of Couples Counseling (1)
  • Treating Anxiety Disorders (1)
  • Couples Counselor (9)
  • Teen Anxiety (1)
  • Blended Families (1)
  • Talk Therapy (1)
  • Cognitive behavioral therapy (28)
  • Relieve Your Anxiety (1)
  • Frantic Thoughts (1)
  • Teen Depression (1)
  • Holiday Season Help (1)
  • Panic Coping Tactics (1)
  • Fresno Therapist (77)
  • Depression and Anxiety (1)
  • Depression Tips (1)
  • Overcoming Anxiety (1)
  • PTSD Counseling (2)
  • Reasons to Seek Counseling (1)
  • Art Therapy for Depression (1)
  • Corona Virus Anxiety (1)
  • Individual Therapy (2)
  • Pets for Anxiety (1)
  • Racing Mind (1)
  • Trauma (5)
  • Family Therapy (24)
  • Marriage Counseling (3)
  • CBT in Fresno (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • COVID19 (1)
  • Anxiety Treatment (1)
  • Depressive Disorders (1)
  • Dating Anxiety (2)
  • Anxiety Help (7)
  • Your Mind (1)
  • Depression Healing (1)
  • Struggling with Anxiety (1)
  • Anxiety in Children (1)
  • psychotherapy (2)
  • Mental Health (2)
  • Anxiety Therapis (1)
  • Psychology (1)
  • Relationship Therapy (2)
  • Banishing Anxiety (1)
  • Fresno Counselor (17)
  • Fresno Family Counseling (1)
  • Suicidal Teen (1)
  • Relationship Anxiety (1)
  • PTSD Family Therapy (1)
  • CBT Counselor (1)
  • Business Anxiety (1)
  • communication (2)
  • Dealing with Loss (3)
  • Relationship Counseling (7)
  • Cognitive Therapy (1)
  • Couples Communication (2)
  • Hygge (1)
  • Depression Therapist (7)
  • Depression (21)
  • Child Therapy (2)
  • Young Adults and Anxiety (1)
  • Bilateral Stimulation (1)
  • Fresno Depression Therapy (4)
  • Depression Counseling (23)
  • CBT Teaching Techniques (1)
  • Anxiety Counselor (5)
  • Jodi Mitchell Therapist (1)
  • Anxiety Attack (1)
  • EMDR (1)
  • Severe Anxiety (1)
  • Depression Therapy (19)
  • Supporting Your Partner (1)
  • Lifestyle Changes (1)
  • Trauma Therapy (1)
  • Find a Depression Therapist (1)
  • Postpartum Depression (2)
  • Families with PTSD (1)
  • Anxiety (27)
  • Covid-19 (1)
  • Family Drama (1)
  • Anxiety Tips (12)
  • family stress (1)
  • Anxiety and Depression Therapy (1)
  • Depression Questions (1)
  • Loss (2)
  • Grounding Skills (1)
  • Addiction Therapy (2)
  • PTSD Therapist (13)
  • Holistic (1)
  • Child Anxiety Therapy (1)
  • Fresno Couples Counselor (4)
  • Psychoanalysis (1)
  • Seeking Guidance (1)
  • PTSD Therapy (20)
  • Post Traumatic Stress Disorder (3)
  • Change (1)
  • Successful Relationships (1)
  • Anxiety Counseling (20)
  • Depression Healing Solutions (1)
  • Defeating Anxiety (2)
  • Major Depressive Disorder (1)
  • PTSD Symptoms (1)
  • Social Anxiety (1)
  • Anxiety Symptoms (2)
  • Grounding Techniques (1)
  • Therapy Tips (1)
  • Alleviate Anxiety and Depression (1)
  • Addiction (2)
  • Depression Myths (1)
  • Work Together (1)
  • Fresno PTSD Therapist (5)
  • Feel Better (1)
  • Fresno PTSD Therapy (4)
  • Fresno Anxiety Therapyy (1)
  • Fresno CBT (2)
  • Weight Loss (1)
  • Acute Anxiety (1)
  • Stress Relief (1)
  • Body Image Induced Anxiety (1)
  • Therapy for Depression (1)
  • Help Anxiety (1)
  • Fresno Couples Counseling (5)
  • Anxiety Attacks (1)
  • Risk of Suicide (1)
  • Pandemic Anxiety (1)
  • How to Deal with Anxiety (1)
  • Coping with Anxiety (4)
  • Get Help (2)
  • Reduce Anxiety (2)
  • Family Counselor (1)
  • Benefits of Therapy (1)
  • Dealing with Anxiety (1)
  • therapy for anxiety (1)
  • About Anxiety (1)
  • Postpartum Depression Relief (1)
  • Relationship Therapist (2)
  • Depressed (4)
  • Family Counseling (1)
  • Trauma Therapist (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Change Thoughts (1)
  • Fresno Anxiety Counseling (3)
  • Alleviating Anxiety (1)
  • Fight Anxiety (1)
  • Anxiety Control (1)
  • First Responders (1)
  • Family Therapy Options (1)
  • Handling Anxiety (1)
  • Depression Help (2)
  • Fresno Depression Counseling (1)
  • suffering from depression (1)
  • Benefits of EMDR (1)
  • Adopted Children (1)
  • Couples Therapy (9)
  • Living with PTSD (1)
  • Communication Classes (1)
  • Have PTSD (1)
  • Adolescent Therapy (1)
  • Fresno Therapists (1)
  • Panic Attacks (3)
  • Self-Talk (1)
  • Counseling Fresno (1)
  • Anxiety in Kids (1)
  • Starting a New Job (1)
  • Game Playing (1)
  • Anxiety Relief (2)
  • Fresno Family Therapy (7)
  • Spouse Who Suffers from Anxiety (1)
  • Relationship Advice (1)
  • Anxious (1)
  • Depression Symptoms (1)
  • Fresno Couples Therapy (1)
  • anxiety therapy in Fresno (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Health and Counseling (1)
  • Re-building Relationships (1)
  • Counseling for Depression (3)
  • Battling Anxiety (1)
  • A Partner with Anxiety (1)
  • Growth and Healing (1)
  • Reconcile Relationships (1)
  • Adjustment Disorders (1)
  • Prioritizing Mental Health (1)
  • Move Forward (1)
  • PTSD Help (2)
  • CBT (27)
  • PTSD and Trauma (2)
  • Life Changes (1)
  • Anxiety Help Methods (1)
  • Antidepressants (1)
  • Stress and Anxiety (1)
  • Marriage Counselor (1)
  • Self-Care Tips for Teens (1)
  • Relationship Counselor (2)
  • Fresno Anxiety Therapist (6)
  • Beat Depression (1)
  • Thinking Positively (1)
  • Fresno Depression Counselor (3)
  • Manage Depression (1)
  • Nice Guy vs. Bad Boy (1)
  • Sadness (1)
  • Holiday Depression (1)
  • MBCT (1)
  • Healthy Lifestyle (1)
  • Narrative Exposure Therapy (1)
  • Poetry (1)
  • Anxiety in Women (1)
  • Bankruptcy (1)
  • Fresno Couples Therapist (6)
  • Fresno CBT Therapist (5)
  • Alleviate Anxiety (1)
  • Coronavirus Stress (1)
  • Family Communication (2)
  • Trauma and PTSD (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • CBT Help (1)
  • relationships (2)
  • Workplace Anxiety (1)
  • Relief from Anxiety (1)
  • Anxiety Struggles (1)
  • PTSD (25)
  • What is Ecotherapy (1)
  • Loving Your Spouse (1)
  • Therapy Treatments (1)
  • Therapeutic Journaling (1)
  • Narrative Therapy (1)
  • Death Of A Child (1)
  • improve your relationship (1)
  • Substance Abuse (1)
  • new job stress (1)
  • EMDR Therapy (1)
  • Anxiety and PTSD (1)
  • PTSD Fresno Therapist (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.