(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

http://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Anxiety Therapy (63)
PTSD (31)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Depression Counseling (43)

Tag List

Mindfulness-based Cognitive Therapy (1)
Counseling Help (1)
Fresno Anxiety Therapyy (1)
Therapy Help (1)
communication (2)
Relationship Counseling (7)
Fresno Depression Therapy (4)
Alleviate Anxiety (1)
PTSD Counseling (2)
Game Playing (1)
Feel Better (1)
Anxiety and PTSD (1)
Depression Questions (1)
CBT Therapist (9)
Therapy for Depression (1)
Family Drama (1)
Anxiety Help (7)
PTSD Symptoms (1)
Adolescent Therapy (1)
Red Flags (1)
Weight Loss (1)
Anxiety in Women (1)
Acute Anxiety (1)
Trauma (5)
new job stress (1)
Fresno Family Therapy (7)
Fresno PTSD Therapy (4)
Struggling with Anxiety (1)
Depression Symptoms (1)
Couples Therapist (5)
Spouse Who Suffers from Anxiety (1)
Coronavirus Stress (1)
Cognitive behavioral therapy (28)
Beat Depression (1)
Depression Tips (1)
Overcoming Anxiety (1)
Loving Your Spouse (1)
Starting a New Job (1)
Minimize Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Reduce Anxiety (2)
Psychoanalysis (1)
Nice Guy vs. Bad Boy (1)
Young Adults and Anxiety (1)
Covid-19 (1)
Depression Counselor (6)
Cognitive Behavioral Therapist (5)
Art Therapy for Depression (1)
Depression Counseling (23)
Relieve Your Anxiety (1)
Postpartum Depression Relief (1)
Panic Attacks (3)
Dealing with Anxiety (1)
Addiction Recovery (1)
Fresno Therapy (14)
Depression Cure (1)
PPD (1)
Relationship Anxiety (1)
Your Mind (1)
Families with PTSD (1)
Working Together (1)
suffering from depression (1)
Corona Virus Anxiety (1)
relationships (2)
Family Therapy Options (1)
Change (1)
Re-building Relationships (1)
Successful Relationships (1)
CBT Counselor (1)
Anxiety Disorders (2)
MBCT (1)
Distressing Thoughts and Emotions (1)
therapy for anxiety (1)
Pandemic Anxiety (1)
Panic Coping Tactics (1)
How to Deal with Anxiety (1)
Self-care (1)
Therapy (1)
Poetry (1)
Work Together (1)
Life Changes (1)
What is PTSD (2)
Reconcile Relationships (1)
Couples Counselin (1)
Jodi Mitchell Therapist (1)
Fresno Depression Counseling (1)
Relationship Therapy (2)
Suicidal Teen (1)
Toxic Relationships (1)
Workplace Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Defeating Anxiety (2)
Pandemic Struggles (1)
Anxiety Treatment (1)
Benefits of EMDR (1)
Counseling (4)
Anxiety in Kids (1)
Child Anxiety Therapy (1)
Sadness (1)
Substance Abuse (1)
PTSD and Trauma (2)
Coping with Anxiety (4)
Pets Help Children with Anxiety (1)
Anxiety Attacks (1)
Treating Anxiety Disorders (1)
Anxiety Relief (2)
Racing Mind (1)
Alleviate Anxiety and Depression (1)
Thinking Positively (1)
Addiction Therapy (2)
psychotherapy (2)
Grounding Skills (1)
Anxiety Struggles (1)
Trauma Therapist (1)
Fresno Anxiety Therapist (6)
Find a Depression Therapist (1)
Communication Classes (1)
PTSD Therapy (20)
Teen Anxiety (1)
Help Anxiety (1)
Health and Counseling (1)
Anxiety Counselor (5)
Social Anxiety (1)
Prioritizing Mental Health (1)
Fresno Anxiety Counseling (3)
Dealing with Loss (3)
Hygge (1)
Relief from Anxiety (1)
Anxiety and Dating (1)
Death Of A Child (1)
New Moms (1)
Severe Anxiety (1)
CBT in Fresno (1)
Anxiety Counseling (20)
First Responders (1)
Anxiety Tips (12)
Depression and Anxiety (1)
What is Ecotherapy (1)
Depression Healing Solutions (1)
Business Anxiety (1)
Manage Depression (1)
Risk of Suicide (1)
Grounding (1)
family stress (1)
improve your relationship (1)
Anxiety and Depression Therapy (1)
Loss (2)
EMDR (1)
CBT (27)
Handling Anxiety (1)
Relationship Help (2)
Trauma Therapy (1)
Ecotherapy (1)
Family Therapist (7)
Therapy Tips (1)
CBT Benefits (1)
Holiday Stress (3)
Fresno CBT Therapy (1)
Mental Health (2)
Marriage Counselor (1)
CBT Therapy (2)
Fresno CBT (2)
Group Therapy (1)
Narrative Exposure Therapy (1)
Family Therapy (24)
Family Help (1)
Alleviating Anxiety (1)
Get Help (2)
Anxiety (27)
Change Thoughts (1)
Depression Myths (1)
Benefits of Therapy (1)
Family Counseling (1)
Narrative Therapy (1)
Relationship Therapist (2)
Couples Counseling (28)
PTSD Therapist (13)
Fresno Counseling (15)
Antidepressants (1)
Fresno Couples Counselor (4)
Anxiety Attack (1)
Anxiety Symptoms (2)
Cognitive Behavior Therapy (1)
anxiety therapy in Fresno (1)
Stress Relief (1)
Family Communication (2)
Self-Quarantining (1)
PTSD (25)
Depression (21)
Holiday Depression (1)
Postpartum Depression (2)
Holiday Season Help (1)
Anxious (1)
Holistic (1)
Fresno Anxiety Therapy (3)
EMDR Therapy (1)
Trauma and PTSD (1)
Fresno Couples Counseling (5)
Individual Therapy (2)
Depressed (4)
Relationship Counselor (2)
Counseling for Depression (3)
Family Counselor (1)
Growth and Healing (1)
Supporting Your Partner (1)
post-traumatic stress disorder (3)
Fresno CBT Therapist (5)
Talk Therapy (1)
Adjustment Disorders (1)
Serotonin (2)
Child Therapy (2)
CBT Help (1)
About Anxiety (1)
Fresno Therapists (1)
Therapy Treatments (1)
Fight Anxiety (1)
Depression Help (2)
Have PTSD (1)
Coping Mechanism (1)
Adopted Children (1)
Banishing Anxiety (1)
Combatting Anxiety (1)
Addiction (2)
PTSD Family Therapy (1)
CBT Teaching Techniques (1)
Anxiety Therapist (14)
Fresno Anxiety Counselor (2)
Anxiety Therapis (1)
COVID19 (1)
Stress (3)
Fresno Couples Therapy (1)
Fresno Counselor (17)
Cannabis (1)
Panic (3)
Depression Therapist (7)
Cognitive Behavioral Therapy Exercises (1)
Therapy and Depression (1)
Depression Counseling Tips (1)
Stress and Anxiety (1)
Teen Depression (1)
Frantic Thoughts (1)
Healthy Lifestyle (1)
Fresno Depression Counselor (3)
Parent Relationship (1)
Couples Communication (2)
Relieving Your Anxiety (1)
Fresno Couples Therapist (6)
Anxiety Help Methods (1)
Benefits of Couples Counseling (1)
Fresno Therapist (77)
PTSD Help (2)
Lifestyle Changes (1)
Depression Therapy (19)
Marriage Counseling (3)
Loss of a Child (1)
Blended Families (1)
Fresno Depression Therapist (2)
Grounding Techniques (1)
Post Traumatic Stress Disorder (3)
Seeking Guidance (1)
Self-Care Tips for Teens (1)
Therapeutic Journaling (1)
Move Forward (1)
Anxiety Therapy (41)
A Partner with Anxiety (1)
Cognitive Therapy (1)
Fresno Family Therapist (6)
Couples Therapy (9)
Counseling Fresno (1)
Battling Anxiety (1)
CBT Treatment (1)
Bilateral Stimulation (1)
Body Image Induced Anxiety (1)
Dating Anxiety (2)
Self-Talk (1)
Reasons to Seek Counseling (1)
Pets for Anxiety (1)
Fresno PTSD Therapist (5)
Bankruptcy (1)
Anxiety in Children (1)
Fresno Family Counseling (1)
Couples Counselor (9)
Major Depressive Disorder (1)
Depression Healing (1)
Anxiety Control (1)
Depressive Disorders (1)
Relationship Advice (1)
Psychology (1)
Living with PTSD (1)
PTSD Fresno Therapist (1)

Tag Cloud

  • Teen Anxiety (1)
  • Family Drama (1)
  • Depression Help (2)
  • Business Anxiety (1)
  • Anxiety Disorders (2)
  • Mental Health (2)
  • Growth and Healing (1)
  • A Partner with Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Self-care (1)
  • Corona Virus Anxiety (1)
  • Starting a New Job (1)
  • Counseling for Depression (3)
  • Banishing Anxiety (1)
  • Depression Healing (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • MBCT (1)
  • Pandemic Struggles (1)
  • Relieve Your Anxiety (1)
  • Dealing with Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno PTSD Therapy (4)
  • Fresno Family Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • therapy for anxiety (1)
  • What is PTSD (2)
  • Therapy for Depression (1)
  • Fight Anxiety (1)
  • Anxiety Counselor (5)
  • Fresno Couples Counselor (4)
  • Severe Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Racing Mind (1)
  • Depressed (4)
  • Pets Help Children with Anxiety (1)
  • Anxiety Relief (2)
  • Handling Anxiety (1)
  • Anxiety in Kids (1)
  • Benefits of EMDR (1)
  • CBT Therapist (9)
  • Get Help (2)
  • Holistic (1)
  • CBT in Fresno (1)
  • Coronavirus Stress (1)
  • Suicidal Teen (1)
  • Depression Therapy (19)
  • Depression Counseling (23)
  • Child Anxiety Therapy (1)
  • Successful Relationships (1)
  • Addiction Therapy (2)
  • Anxiety Attack (1)
  • Grounding Skills (1)
  • Fresno CBT Therapist (5)
  • Anxiety Tips (12)
  • Combatting Anxiety (1)
  • Family Help (1)
  • Loving Your Spouse (1)
  • Poetry (1)
  • Blended Families (1)
  • Self-Care Tips for Teens (1)
  • Therapy Tips (1)
  • PTSD and Trauma (2)
  • Defeating Anxiety (2)
  • Addiction (2)
  • Fresno Couples Therapy (1)
  • Prioritizing Mental Health (1)
  • Anxiety and PTSD (1)
  • Anxiety Struggles (1)
  • Change (1)
  • Psychology (1)
  • Have PTSD (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno CBT (2)
  • communication (2)
  • Seeking Guidance (1)
  • Therapy and Depression (1)
  • Acute Anxiety (1)
  • Alleviating Anxiety (1)
  • Battling Anxiety (1)
  • Talk Therapy (1)
  • Relief from Anxiety (1)
  • Thinking Positively (1)
  • Fresno Depression Counselor (3)
  • Couples Counseling (28)
  • CBT Benefits (1)
  • Workplace Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Relationship Anxiety (1)
  • Dating Anxiety (2)
  • Relationship Help (2)
  • Fresno Family Therapy (7)
  • Anxiety in Children (1)
  • Hygge (1)
  • Cognitive behavioral therapy (28)
  • Relationship Therapy (2)
  • What is Ecotherapy (1)
  • Couples Therapy (9)
  • Panic Attacks (3)
  • Couples Counselin (1)
  • Coping with Anxiety (4)
  • Cognitive Therapy (1)
  • Anxiety Attacks (1)
  • Reconcile Relationships (1)
  • Depressive Disorders (1)
  • Red Flags (1)
  • Struggling with Anxiety (1)
  • Major Depressive Disorder (1)
  • Communication Classes (1)
  • Anxiety Therapist (14)
  • Work Together (1)
  • Grounding Techniques (1)
  • Pets for Anxiety (1)
  • Risk of Suicide (1)
  • Fresno Depression Therapist (2)
  • Therapy Help (1)
  • Life Changes (1)
  • Depression Counselor (6)
  • Depression Questions (1)
  • Cognitive Behavioral Therapist (5)
  • Manage Depression (1)
  • Depression Therapist (7)
  • Fresno Family Therapist (6)
  • Overcoming Anxiety (1)
  • Change Thoughts (1)
  • anxiety therapy in Fresno (1)
  • Depression Symptoms (1)
  • Living with PTSD (1)
  • Psychoanalysis (1)
  • Minimize Anxiety (1)
  • Family Therapy Options (1)
  • Death Of A Child (1)
  • Therapy Treatments (1)
  • Adolescent Therapy (1)
  • PTSD Therapy (20)
  • Art Therapy for Depression (1)
  • Family Therapist (7)
  • Benefits of Therapy (1)
  • Help Anxiety (1)
  • Depression Tips (1)
  • Relationship Counselor (2)
  • Trauma Therapy (1)
  • relationships (2)
  • Couples Therapist (5)
  • Anxiety (27)
  • EMDR (1)
  • Grounding (1)
  • Weight Loss (1)
  • Fresno Anxiety Therapist (6)
  • Self-Quarantining (1)
  • Bilateral Stimulation (1)
  • Anxiety Counseling (20)
  • Relationship Therapist (2)
  • Family Communication (2)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Control (1)
  • Treating Anxiety Disorders (1)
  • Holiday Depression (1)
  • Anxiety Help (7)
  • Parent Relationship (1)
  • EMDR Therapy (1)
  • new job stress (1)
  • PTSD Family Therapy (1)
  • psychotherapy (2)
  • Self-Talk (1)
  • Re-building Relationships (1)
  • post-traumatic stress disorder (3)
  • PTSD Fresno Therapist (1)
  • Fresno Therapist (77)
  • Working Together (1)
  • New Moms (1)
  • Trauma (5)
  • Fresno CBT Therapy (1)
  • Pandemic Anxiety (1)
  • Serotonin (2)
  • Fresno Anxiety Therapy (3)
  • Anxiety and Depression Therapy (1)
  • Anxiety Therapis (1)
  • Health and Counseling (1)
  • Couples Counselor (9)
  • Depression (21)
  • Supporting Your Partner (1)
  • Alleviate Anxiety (1)
  • Reduce Anxiety (2)
  • Panic Coping Tactics (1)
  • Fresno Depression Therapy (4)
  • Antidepressants (1)
  • Narrative Therapy (1)
  • Bankruptcy (1)
  • Feel Better (1)
  • Therapy (1)
  • PTSD Help (2)
  • Group Therapy (1)
  • Anxiety Therapy (41)
  • Depression and Anxiety (1)
  • Depression Myths (1)
  • Loss of a Child (1)
  • Family Counseling (1)
  • Anxiety in Women (1)
  • improve your relationship (1)
  • Counseling (4)
  • Benefits of Couples Counseling (1)
  • Teen Depression (1)
  • suffering from depression (1)
  • Healthy Lifestyle (1)
  • Fresno Couples Therapist (6)
  • CBT Treatment (1)
  • Holiday Season Help (1)
  • Couples Communication (2)
  • PTSD Therapist (13)
  • Find a Depression Therapist (1)
  • Stress and Anxiety (1)
  • Panic (3)
  • Beat Depression (1)
  • PPD (1)
  • CBT Therapy (2)
  • Anxiety Treatment (1)
  • Ecotherapy (1)
  • Sadness (1)
  • Anxiety Symptoms (2)
  • Social Anxiety (1)
  • Toxic Relationships (1)
  • CBT Teaching Techniques (1)
  • Alleviate Anxiety and Depression (1)
  • Jodi Mitchell Therapist (1)
  • Cognitive Behavior Therapy (1)
  • Fresno Anxiety Counseling (3)
  • Frantic Thoughts (1)
  • Fresno Counselor (17)
  • Loss (2)
  • Fresno Therapy (14)
  • Coping Mechanism (1)
  • Relationship Counseling (7)
  • About Anxiety (1)
  • Move Forward (1)
  • Stress (3)
  • CBT Help (1)
  • First Responders (1)
  • Fresno PTSD Therapist (5)
  • Cannabis (1)
  • Anxious (1)
  • Anxiety Help Methods (1)
  • PTSD (25)
  • family stress (1)
  • Reasons to Seek Counseling (1)
  • Child Therapy (2)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Couples Counseling (5)
  • Depression Healing Solutions (1)
  • Family Therapy (24)
  • Post Traumatic Stress Disorder (3)
  • Game Playing (1)
  • Counseling Fresno (1)
  • Dealing with Loss (3)
  • Anxiety and Dating (1)
  • Addiction Recovery (1)
  • Relieving Your Anxiety (1)
  • How to Deal with Anxiety (1)
  • COVID19 (1)
  • Fresno Therapists (1)
  • Holiday Stress (3)
  • Therapeutic Journaling (1)
  • Families with PTSD (1)
  • Covid-19 (1)
  • Fresno Depression Counseling (1)
  • Stress Relief (1)
  • Fresno Counseling (15)
  • Marriage Counseling (3)
  • Your Mind (1)
  • Postpartum Depression Relief (1)
  • Marriage Counselor (1)
  • Family Counselor (1)
  • PTSD Counseling (2)
  • Lifestyle Changes (1)
  • Young Adults and Anxiety (1)
  • Adjustment Disorders (1)
  • Depression Counseling Tips (1)
  • Trauma and PTSD (1)
  • CBT Counselor (1)
  • Narrative Exposure Therapy (1)
  • Counseling Help (1)
  • CBT (27)
  • Trauma Therapist (1)
  • Depression Cure (1)
  • Individual Therapy (2)
  • Adopted Children (1)
  • PTSD Symptoms (1)
  • Relationship Advice (1)
  • Substance Abuse (1)
  • Postpartum Depression (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.