(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

http://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
PTSD (31)
Depression Counseling (43)
Anxiety Therapy (63)

Tag List

Anxiety Struggles (1)
Relief from Anxiety (1)
Benefits of EMDR (1)
Lifestyle Changes (1)
Workplace Anxiety (1)
Anxiety (27)
Anxiety in Children (1)
Dealing with Loss (3)
Fresno Couples Counseling (5)
Starting a New Job (1)
Counseling for Depression (3)
Fresno Therapists (1)
MBCT (1)
Self-Talk (1)
Coping Mechanism (1)
Family Therapy (24)
Family Therapist (7)
Talk Therapy (1)
Couples Counselin (1)
Anxiety Attacks (1)
Growth and Healing (1)
Health and Counseling (1)
Depression Healing Solutions (1)
Social Anxiety (1)
Anxiety and Depression Therapy (1)
Fresno CBT Therapy (1)
Fresno Family Counseling (1)
Depression (21)
Addiction Recovery (1)
PTSD Help (2)
Ecotherapy (1)
Families with PTSD (1)
Substance Abuse (1)
Benefits of Couples Counseling (1)
Suicidal Teen (1)
Anxiety and PTSD (1)
Treating Anxiety Disorders (1)
Minimize Anxiety (1)
Pets Help Children with Anxiety (1)
Panic Coping Tactics (1)
Anxiety Treatment (1)
Relationship Therapist (2)
Depression Therapy (19)
Post Traumatic Stress Disorder (3)
Relationship Counselor (2)
Fresno Couples Therapist (6)
Reasons to Seek Counseling (1)
Fresno Anxiety Therapyy (1)
Beat Depression (1)
Therapy for Depression (1)
Family Communication (2)
Seeking Guidance (1)
Move Forward (1)
Therapy Tips (1)
Anxiety Control (1)
Couples Therapist (5)
Fresno Family Therapist (6)
First Responders (1)
Depression Counselor (6)
post-traumatic stress disorder (3)
Fresno PTSD Therapist (5)
Working Together (1)
CBT Therapy (2)
Cognitive behavioral therapy (28)
PTSD Therapist (13)
new job stress (1)
Fresno PTSD Therapy (4)
Battling Anxiety (1)
Covid-19 (1)
Business Anxiety (1)
Child Therapy (2)
Help Anxiety (1)
Fresno Counselor (17)
Alleviate Anxiety (1)
Work Together (1)
Supporting Your Partner (1)
Anxiety Therapis (1)
COVID19 (1)
Fresno CBT (2)
Depression Cure (1)
PTSD Symptoms (1)
Serotonin (2)
Depressive Disorders (1)
Antidepressants (1)
Anxiety Disorders (2)
Fresno Depression Counseling (1)
Fresno Counseling (15)
Mindfulness-based Cognitive Therapy (1)
Loss (2)
Relationship Therapy (2)
Therapy (1)
Stress (3)
Stress and Anxiety (1)
Therapy Treatments (1)
CBT Treatment (1)
Depression Healing (1)
Parent Relationship (1)
Frantic Thoughts (1)
Distressing Thoughts and Emotions (1)
Cognitive Behavioral Therapist (5)
Get Help (2)
Self-Care Tips for Teens (1)
Benefits of Therapy (1)
relationships (2)
Fresno Couples Counselor (4)
communication (2)
Narrative Therapy (1)
Spouse Who Suffers from Anxiety (1)
PTSD and Trauma (2)
Family Counseling (1)
Anxious (1)
Adjustment Disorders (1)
CBT (27)
Loving Your Spouse (1)
Therapy and Depression (1)
Anxiety Therapist (14)
Anxiety Symptoms (2)
Fresno Cognitive Behavioral Therapy (1)
Teen Depression (1)
Dealing with Anxiety (1)
Anxiety and Dating (1)
Anxiety Help Methods (1)
EMDR (1)
Depression Symptoms (1)
Handling Anxiety (1)
Pets for Anxiety (1)
Self-Quarantining (1)
Young Adults and Anxiety (1)
Overcoming Anxiety (1)
Fresno Depression Therapist (2)
Therapeutic Journaling (1)
Family Therapy Options (1)
Grounding Skills (1)
What is PTSD (2)
Holiday Depression (1)
Family Help (1)
Find a Depression Therapist (1)
Sadness (1)
Cognitive Therapy (1)
Banishing Anxiety (1)
CBT Teaching Techniques (1)
Reconcile Relationships (1)
Fresno Couples Therapy (1)
Alleviating Anxiety (1)
Counseling Fresno (1)
PTSD (25)
Family Drama (1)
Postpartum Depression (2)
Teen Anxiety (1)
Risk of Suicide (1)
Anxiety Counseling (20)
Jodi Mitchell Therapist (1)
CBT Benefits (1)
Anxiety Counselor (5)
CBT Therapist (9)
Marriage Counselor (1)
Depression Counseling (23)
Depression Therapist (7)
Holistic (1)
EMDR Therapy (1)
Toxic Relationships (1)
Addiction (2)
Fresno Therapy (14)
Depression Counseling Tips (1)
Coping with Anxiety (4)
Defeating Anxiety (2)
What is Ecotherapy (1)
How to Deal with Anxiety (1)
Depression and Anxiety (1)
Fresno Depression Therapy (4)
Adolescent Therapy (1)
Couples Counseling (28)
Counseling (4)
improve your relationship (1)
Racing Mind (1)
Struggling with Anxiety (1)
Bankruptcy (1)
Hygge (1)
Depression Questions (1)
Adopted Children (1)
PPD (1)
Trauma Therapist (1)
Anxiety Help (7)
Grounding (1)
Trauma (5)
Red Flags (1)
Individual Therapy (2)
Relationship Anxiety (1)
Depression Help (2)
Change Thoughts (1)
Prioritizing Mental Health (1)
Anxiety Attack (1)
Panic (3)
Anxiety in Kids (1)
Cognitive Behavior Therapy (1)
Mental Health (2)
Feel Better (1)
Couples Therapy (9)
Dating Anxiety (2)
Anxiety in Women (1)
Anxiety Therapy (41)
Weight Loss (1)
Fresno Depression Counselor (3)
Nice Guy vs. Bad Boy (1)
Blended Families (1)
Fresno CBT Therapist (5)
Reduce Anxiety (2)
Acute Anxiety (1)
therapy for anxiety (1)
Alleviate Anxiety and Depression (1)
CBT Counselor (1)
Self-care (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Anxiety Therapist (6)
Relieving Your Anxiety (1)
Grounding Techniques (1)
Counseling Help (1)
Manage Depression (1)
Postpartum Depression Relief (1)
Life Changes (1)
Holiday Season Help (1)
PTSD Family Therapy (1)
Communication Classes (1)
Trauma Therapy (1)
Re-building Relationships (1)
Relieve Your Anxiety (1)
Family Counselor (1)
Anxiety Tips (12)
Couples Counselor (9)
Healthy Lifestyle (1)
Child Anxiety Therapy (1)
Coronavirus Stress (1)
Living with PTSD (1)
Fresno Family Therapy (7)
Addiction Therapy (2)
Fresno Anxiety Therapy (3)
Successful Relationships (1)
Art Therapy for Depression (1)
Death Of A Child (1)
New Moms (1)
anxiety therapy in Fresno (1)
Major Depressive Disorder (1)
Psychology (1)
About Anxiety (1)
CBT in Fresno (1)
Poetry (1)
Depression Myths (1)
Fresno Anxiety Counselor (2)
psychotherapy (2)
A Partner with Anxiety (1)
Body Image Induced Anxiety (1)
Trauma and PTSD (1)
Depression Tips (1)
Loss of a Child (1)
Fresno Therapist (77)
suffering from depression (1)
family stress (1)
Marriage Counseling (3)
Cannabis (1)
Severe Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
PTSD Counseling (2)
Panic Attacks (3)
PTSD Fresno Therapist (1)
Bilateral Stimulation (1)
Thinking Positively (1)
Couples Communication (2)
Game Playing (1)
PTSD Therapy (20)
Fresno Anxiety Counseling (3)
Therapy Help (1)
Your Mind (1)
Relationship Help (2)
Pandemic Struggles (1)
Have PTSD (1)
Relationship Counseling (7)
Narrative Exposure Therapy (1)
Group Therapy (1)
Pandemic Anxiety (1)
Relationship Advice (1)
CBT Help (1)
Stress Relief (1)
Corona Virus Anxiety (1)
Depressed (4)
Psychoanalysis (1)
Change (1)
Holiday Stress (3)
Combatting Anxiety (1)
Anxiety Relief (2)
Fight Anxiety (1)

Tag Cloud

  • Game Playing (1)
  • Coping with Anxiety (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno PTSD Therapy (4)
  • Relationship Counseling (7)
  • Have PTSD (1)
  • Anxiety Attack (1)
  • Benefits of Therapy (1)
  • PTSD Symptoms (1)
  • Communication Classes (1)
  • Workplace Anxiety (1)
  • Ecotherapy (1)
  • Fresno Counselor (17)
  • Parent Relationship (1)
  • Beat Depression (1)
  • Fresno Family Counseling (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • About Anxiety (1)
  • Serotonin (2)
  • Fight Anxiety (1)
  • Hygge (1)
  • Cognitive behavioral therapy (28)
  • Find a Depression Therapist (1)
  • Risk of Suicide (1)
  • Depression Healing (1)
  • Adjustment Disorders (1)
  • Adolescent Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety in Kids (1)
  • Work Together (1)
  • Fresno Anxiety Counseling (3)
  • Holiday Season Help (1)
  • Anxiety Tips (12)
  • Business Anxiety (1)
  • Depression Counseling (23)
  • Fresno Couples Therapy (1)
  • Depression Help (2)
  • Individual Therapy (2)
  • Antidepressants (1)
  • Talk Therapy (1)
  • Trauma Therapist (1)
  • Anxiety (27)
  • Grounding (1)
  • Holistic (1)
  • Fresno Family Therapy (7)
  • Fresno CBT Therapy (1)
  • Sadness (1)
  • Trauma (5)
  • Depression Tips (1)
  • Depression Counseling Tips (1)
  • Trauma and PTSD (1)
  • Self-Talk (1)
  • EMDR Therapy (1)
  • Fresno CBT (2)
  • Severe Anxiety (1)
  • Fresno Depression Counselor (3)
  • Anxiety Struggles (1)
  • Anxiety Therapist (14)
  • PTSD Therapist (13)
  • Fresno Depression Therapy (4)
  • Psychoanalysis (1)
  • Therapeutic Journaling (1)
  • CBT in Fresno (1)
  • Anxiety and PTSD (1)
  • CBT Therapist (9)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Overcoming Anxiety (1)
  • Life Changes (1)
  • Postpartum Depression Relief (1)
  • Alleviate Anxiety (1)
  • Dating Anxiety (2)
  • Marriage Counseling (3)
  • Bilateral Stimulation (1)
  • Benefits of Couples Counseling (1)
  • Teen Depression (1)
  • Battling Anxiety (1)
  • Couples Counselin (1)
  • Red Flags (1)
  • PTSD Therapy (20)
  • What is Ecotherapy (1)
  • Health and Counseling (1)
  • EMDR (1)
  • Pets for Anxiety (1)
  • Fresno Therapists (1)
  • Fresno Therapy (14)
  • Family Therapy (24)
  • How to Deal with Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Panic Attacks (3)
  • therapy for anxiety (1)
  • Couples Counselor (9)
  • Weight Loss (1)
  • Minimize Anxiety (1)
  • Change (1)
  • Depression Questions (1)
  • Counseling (4)
  • Teen Anxiety (1)
  • Stress Relief (1)
  • Acute Anxiety (1)
  • PPD (1)
  • Banishing Anxiety (1)
  • Anxiety Therapis (1)
  • Panic Coping Tactics (1)
  • Anxiety Disorders (2)
  • COVID19 (1)
  • Relationship Help (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • A Partner with Anxiety (1)
  • Psychology (1)
  • Toxic Relationships (1)
  • Anxiety and Dating (1)
  • psychotherapy (2)
  • Family Drama (1)
  • Anxiety in Children (1)
  • Relieving Your Anxiety (1)
  • Relationship Anxiety (1)
  • Addiction Recovery (1)
  • Anxiety Attacks (1)
  • Reduce Anxiety (2)
  • Addiction Therapy (2)
  • Self-Care Tips for Teens (1)
  • Couples Communication (2)
  • Therapy Tips (1)
  • Therapy Treatments (1)
  • Depression (21)
  • CBT (27)
  • Get Help (2)
  • Supporting Your Partner (1)
  • Relationship Therapy (2)
  • Fresno Couples Therapist (6)
  • Depression Myths (1)
  • Fresno Anxiety Therapyy (1)
  • Therapy for Depression (1)
  • Group Therapy (1)
  • Reasons to Seek Counseling (1)
  • Re-building Relationships (1)
  • anxiety therapy in Fresno (1)
  • Trauma Therapy (1)
  • Holiday Stress (3)
  • Fresno CBT Therapist (5)
  • MBCT (1)
  • Handling Anxiety (1)
  • Family Communication (2)
  • Depressed (4)
  • Loss of a Child (1)
  • Grounding Techniques (1)
  • Therapy (1)
  • Depression Therapy (19)
  • Depression Symptoms (1)
  • Covid-19 (1)
  • Prioritizing Mental Health (1)
  • Major Depressive Disorder (1)
  • Relief from Anxiety (1)
  • Pandemic Anxiety (1)
  • Self-Quarantining (1)
  • Fresno Anxiety Therapy (3)
  • Manage Depression (1)
  • Anxiety Symptoms (2)
  • Loving Your Spouse (1)
  • Family Counselor (1)
  • Cannabis (1)
  • Fresno Family Therapist (6)
  • Family Counseling (1)
  • CBT Counselor (1)
  • Benefits of EMDR (1)
  • Child Anxiety Therapy (1)
  • Anxiety Help (7)
  • CBT Benefits (1)
  • Suicidal Teen (1)
  • Combatting Anxiety (1)
  • Dealing with Anxiety (1)
  • Death Of A Child (1)
  • Post Traumatic Stress Disorder (3)
  • PTSD Counseling (2)
  • Fresno Depression Therapist (2)
  • Loss (2)
  • Fresno Anxiety Therapist (6)
  • Healthy Lifestyle (1)
  • relationships (2)
  • Change Thoughts (1)
  • Stress (3)
  • Narrative Therapy (1)
  • Seeking Guidance (1)
  • Panic (3)
  • Pets Help Children with Anxiety (1)
  • Fresno Couples Counseling (5)
  • PTSD Fresno Therapist (1)
  • Anxiety Counseling (20)
  • Fresno PTSD Therapist (5)
  • Relationship Advice (1)
  • Therapy Help (1)
  • Anxiety and Depression Therapy (1)
  • PTSD (25)
  • Relationship Therapist (2)
  • New Moms (1)
  • Poetry (1)
  • Starting a New Job (1)
  • suffering from depression (1)
  • Narrative Exposure Therapy (1)
  • family stress (1)
  • PTSD and Trauma (2)
  • Defeating Anxiety (2)
  • Adopted Children (1)
  • Depressive Disorders (1)
  • Postpartum Depression (2)
  • Struggling with Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Control (1)
  • Lifestyle Changes (1)
  • Coping Mechanism (1)
  • PTSD Family Therapy (1)
  • Couples Counseling (28)
  • Reconcile Relationships (1)
  • Pandemic Struggles (1)
  • Help Anxiety (1)
  • Depression Counselor (6)
  • Anxiety Therapy (41)
  • Child Therapy (2)
  • Fresno Depression Counseling (1)
  • Thinking Positively (1)
  • Racing Mind (1)
  • Depression Therapist (7)
  • Blended Families (1)
  • Relieve Your Anxiety (1)
  • Corona Virus Anxiety (1)
  • Young Adults and Anxiety (1)
  • Grounding Skills (1)
  • CBT Therapy (2)
  • post-traumatic stress disorder (3)
  • PTSD Help (2)
  • Body Image Induced Anxiety (1)
  • Marriage Counselor (1)
  • Fresno Counseling (15)
  • Anxiety Relief (2)
  • Family Therapy Options (1)
  • CBT Teaching Techniques (1)
  • Depression Cure (1)
  • Bankruptcy (1)
  • Anxiety Treatment (1)
  • Feel Better (1)
  • Counseling Fresno (1)
  • Relationship Counselor (2)
  • Successful Relationships (1)
  • Growth and Healing (1)
  • Nice Guy vs. Bad Boy (1)
  • What is PTSD (2)
  • Your Mind (1)
  • improve your relationship (1)
  • Cognitive Therapy (1)
  • Substance Abuse (1)
  • Family Therapist (7)
  • Living with PTSD (1)
  • Depression and Anxiety (1)
  • Move Forward (1)
  • Working Together (1)
  • Fresno Anxiety Counselor (2)
  • Treating Anxiety Disorders (1)
  • Frantic Thoughts (1)
  • First Responders (1)
  • Art Therapy for Depression (1)
  • Addiction (2)
  • Mental Health (2)
  • Anxious (1)
  • Anxiety in Women (1)
  • Coronavirus Stress (1)
  • Alleviate Anxiety and Depression (1)
  • CBT Help (1)
  • communication (2)
  • Depression Healing Solutions (1)
  • Self-care (1)
  • Fresno Couples Counselor (4)
  • Fresno Therapist (77)
  • CBT Treatment (1)
  • Counseling for Depression (3)
  • Couples Therapy (9)
  • Stress and Anxiety (1)
  • Holiday Depression (1)
  • Anxiety Counselor (5)
  • Family Help (1)
  • Alleviating Anxiety (1)
  • Families with PTSD (1)
  • Counseling Help (1)
  • Cognitive Behavior Therapy (1)
  • Couples Therapist (5)
  • Anxiety Help Methods (1)
  • Cognitive Behavioral Therapist (5)
  • Social Anxiety (1)
  • Therapy and Depression (1)
  • Dealing with Loss (3)
  • new job stress (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.