(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

http://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

PTSD (31)
Couples Counseling (34)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Family Therapy (20)

Tag List

Art Therapy for Depression (1)
Hygge (1)
PTSD Therapist (13)
Frantic Thoughts (1)
Counseling Help (1)
Family Therapist (7)
Anxiety Disorders (2)
Family Counseling (1)
Acute Anxiety (1)
Help Anxiety (1)
Family Drama (1)
New Moms (1)
Couples Counselor (9)
MBCT (1)
Weight Loss (1)
Coping with Anxiety (4)
A Partner with Anxiety (1)
Relationship Anxiety (1)
Pets for Anxiety (1)
Anxiety Help (7)
COVID19 (1)
Loving Your Spouse (1)
Postpartum Depression (2)
Relationship Advice (1)
suffering from depression (1)
Post Traumatic Stress Disorder (3)
PTSD Family Therapy (1)
Therapy Help (1)
post-traumatic stress disorder (3)
Counseling Fresno (1)
Depression Help (2)
Living with PTSD (1)
Fresno Depression Therapist (2)
Lifestyle Changes (1)
Grounding Techniques (1)
Anxiety and Depression Therapy (1)
Banishing Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Adolescent Therapy (1)
Re-building Relationships (1)
Anxiety Treatment (1)
communication (2)
Dealing with Anxiety (1)
Serotonin (2)
EMDR (1)
Anxiety and PTSD (1)
Depression Cure (1)
Benefits of Therapy (1)
Fresno Anxiety Counseling (3)
Family Communication (2)
Marriage Counselor (1)
Therapy and Depression (1)
Anxiety Therapist (14)
Anxiety Counselor (5)
Trauma Therapist (1)
Depression Healing (1)
Stress Relief (1)
Severe Anxiety (1)
Postpartum Depression Relief (1)
Family Therapy (24)
Fresno Therapists (1)
Anxiety in Children (1)
Fresno Depression Counselor (3)
Reduce Anxiety (2)
Fresno Family Therapy (7)
Fresno Cognitive Behavioral Therapy (1)
Cognitive Behavior Therapy (1)
Adjustment Disorders (1)
Alleviating Anxiety (1)
improve your relationship (1)
PTSD Symptoms (1)
Healthy Lifestyle (1)
Business Anxiety (1)
Relationship Counselor (2)
Depression (21)
Anxiety Therapy (41)
Mindfulness-based Cognitive Therapy (1)
Cognitive behavioral therapy (28)
Anxiety Help Methods (1)
Therapeutic Journaling (1)
Stress and Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Child Therapy (2)
Self-Care Tips for Teens (1)
Fresno PTSD Therapy (4)
Relationship Counseling (7)
Fight Anxiety (1)
Seeking Guidance (1)
Antidepressants (1)
Pandemic Struggles (1)
Depression Counselor (6)
relationships (2)
Depression Counseling Tips (1)
Relationship Therapy (2)
Alleviate Anxiety and Depression (1)
Battling Anxiety (1)
Grounding (1)
PTSD and Trauma (2)
Couples Therapy (9)
Cognitive Therapy (1)
Death Of A Child (1)
new job stress (1)
Self-Quarantining (1)
Overcoming Anxiety (1)
Addiction Recovery (1)
Depression Counseling (23)
Racing Mind (1)
Fresno Depression Therapy (4)
Holiday Depression (1)
Substance Abuse (1)
Working Together (1)
Counseling (4)
Anxiety Therapis (1)
Group Therapy (1)
Young Adults and Anxiety (1)
Panic Attacks (3)
Prioritizing Mental Health (1)
Thinking Positively (1)
Sadness (1)
Child Anxiety Therapy (1)
Holistic (1)
Individual Therapy (2)
CBT Counselor (1)
Life Changes (1)
Starting a New Job (1)
Therapy (1)
Relieving Your Anxiety (1)
Move Forward (1)
Fresno Counselor (17)
Anxiety Attack (1)
Dealing with Loss (3)
Anxiety Control (1)
Adopted Children (1)
Fresno PTSD Therapist (5)
Fresno Anxiety Therapyy (1)
Defeating Anxiety (2)
CBT Treatment (1)
Fresno Couples Counseling (5)
Beat Depression (1)
PTSD Fresno Therapist (1)
Blended Families (1)
Psychology (1)
Covid-19 (1)
Handling Anxiety (1)
Change Thoughts (1)
Addiction (2)
First Responders (1)
Feel Better (1)
Grounding Skills (1)
Anxiety Tips (12)
CBT Teaching Techniques (1)
Talk Therapy (1)
Self-care (1)
Fresno CBT Therapy (1)
Narrative Therapy (1)
Jodi Mitchell Therapist (1)
Risk of Suicide (1)
Find a Depression Therapist (1)
Treating Anxiety Disorders (1)
Struggling with Anxiety (1)
Couples Therapist (5)
Therapy Treatments (1)
Depression and Anxiety (1)
Therapy Tips (1)
Get Help (2)
Counseling for Depression (3)
Teen Anxiety (1)
Minimize Anxiety (1)
Anxiety (27)
What is PTSD (2)
Social Anxiety (1)
Mental Health (2)
CBT Help (1)
Ecotherapy (1)
Depressed (4)
Change (1)
Bilateral Stimulation (1)
What is Ecotherapy (1)
Your Mind (1)
Bankruptcy (1)
Distressing Thoughts and Emotions (1)
CBT in Fresno (1)
CBT (27)
Spouse Who Suffers from Anxiety (1)
Couples Communication (2)
Fresno Therapist (77)
Anxiety Symptoms (2)
Relationship Therapist (2)
Depression Healing Solutions (1)
PPD (1)
family stress (1)
Manage Depression (1)
Family Help (1)
Families with PTSD (1)
Depression Questions (1)
Successful Relationships (1)
Addiction Therapy (2)
Depressive Disorders (1)
Pets Help Children with Anxiety (1)
Family Counselor (1)
Growth and Healing (1)
Body Image Induced Anxiety (1)
Benefits of Couples Counseling (1)
Coronavirus Stress (1)
EMDR Therapy (1)
Fresno Couples Therapy (1)
Narrative Exposure Therapy (1)
Panic Coping Tactics (1)
Dating Anxiety (2)
Toxic Relationships (1)
Coping Mechanism (1)
Anxiety in Kids (1)
Fresno Therapy (14)
PTSD (25)
Fresno Couples Therapist (6)
Trauma (5)
Panic (3)
Reasons to Seek Counseling (1)
Fresno CBT (2)
CBT Therapist (9)
Anxiety and Dating (1)
Fresno Depression Counseling (1)
Depression Symptoms (1)
Pandemic Anxiety (1)
Relief from Anxiety (1)
Fresno Anxiety Therapy (3)
Have PTSD (1)
Therapy for Depression (1)
How to Deal with Anxiety (1)
Holiday Stress (3)
Anxious (1)
Holiday Season Help (1)
psychotherapy (2)
Major Depressive Disorder (1)
Fresno Counseling (15)
Trauma and PTSD (1)
Relationship Help (2)
Teen Depression (1)
Communication Classes (1)
Health and Counseling (1)
Loss of a Child (1)
Parent Relationship (1)
About Anxiety (1)
Cannabis (1)
Fresno Family Counseling (1)
Depression Tips (1)
therapy for anxiety (1)
Fresno CBT Therapist (5)
Marriage Counseling (3)
CBT Benefits (1)
Fresno Anxiety Therapist (6)
Reconcile Relationships (1)
Supporting Your Partner (1)
Red Flags (1)
Psychoanalysis (1)
Workplace Anxiety (1)
Depression Myths (1)
Suicidal Teen (1)
Fresno Couples Counselor (4)
Family Therapy Options (1)
Couples Counselin (1)
Anxiety Counseling (20)
Game Playing (1)
Fresno Anxiety Counselor (2)
Depression Therapist (7)
Anxiety in Women (1)
Stress (3)
Anxiety Attacks (1)
PTSD Counseling (2)
PTSD Help (2)
Anxiety Relief (2)
CBT Therapy (2)
Work Together (1)
Benefits of EMDR (1)
Fresno Family Therapist (6)
Combatting Anxiety (1)
Trauma Therapy (1)
PTSD Therapy (20)
Couples Counseling (28)
Corona Virus Anxiety (1)
anxiety therapy in Fresno (1)
Poetry (1)
Depression Therapy (19)
Anxiety Struggles (1)
Loss (2)
Nice Guy vs. Bad Boy (1)
Relieve Your Anxiety (1)
Self-Talk (1)
Alleviate Anxiety (1)
Cognitive Behavioral Therapist (5)

Tag Cloud

  • Family Counseling (1)
  • Depression Healing (1)
  • PTSD Symptoms (1)
  • Fresno Anxiety Counseling (3)
  • Therapeutic Journaling (1)
  • Counseling Fresno (1)
  • Depression Counseling (23)
  • Fresno Cognitive Behavioral Therapy (1)
  • Alleviating Anxiety (1)
  • Panic Attacks (3)
  • Combatting Anxiety (1)
  • Fresno CBT Therapy (1)
  • Covid-19 (1)
  • Fresno CBT Therapist (5)
  • Frantic Thoughts (1)
  • About Anxiety (1)
  • What is PTSD (2)
  • Therapy for Depression (1)
  • Fresno Counselor (17)
  • Fresno Couples Counselor (4)
  • Anxiety Therapy (41)
  • Depression Therapist (7)
  • Anxiety Relief (2)
  • Couples Communication (2)
  • suffering from depression (1)
  • Group Therapy (1)
  • Anxiety Disorders (2)
  • Working Together (1)
  • Depression Cure (1)
  • Therapy and Depression (1)
  • new job stress (1)
  • Depression Therapy (19)
  • Dealing with Anxiety (1)
  • Acute Anxiety (1)
  • relationships (2)
  • Anxiety in Children (1)
  • Fresno PTSD Therapist (5)
  • Families with PTSD (1)
  • Risk of Suicide (1)
  • Help Anxiety (1)
  • Family Communication (2)
  • psychotherapy (2)
  • Distressing Thoughts and Emotions (1)
  • Racing Mind (1)
  • Holiday Stress (3)
  • Family Therapy Options (1)
  • Fresno CBT (2)
  • Get Help (2)
  • First Responders (1)
  • Psychoanalysis (1)
  • Work Together (1)
  • Anxiety Treatment (1)
  • Depression Tips (1)
  • Self-Talk (1)
  • therapy for anxiety (1)
  • Depression (21)
  • Fresno Family Therapist (6)
  • Trauma (5)
  • Prioritizing Mental Health (1)
  • How to Deal with Anxiety (1)
  • Thinking Positively (1)
  • Your Mind (1)
  • Depression Counseling Tips (1)
  • Stress (3)
  • Parent Relationship (1)
  • Reasons to Seek Counseling (1)
  • Dealing with Loss (3)
  • Depression Healing Solutions (1)
  • Counseling for Depression (3)
  • Cognitive behavioral therapy (28)
  • Relieving Your Anxiety (1)
  • Relationship Anxiety (1)
  • Anxiety Tips (12)
  • Anxiety Struggles (1)
  • Therapy Tips (1)
  • Postpartum Depression Relief (1)
  • Benefits of EMDR (1)
  • Trauma and PTSD (1)
  • Coping with Anxiety (4)
  • Substance Abuse (1)
  • PTSD Fresno Therapist (1)
  • Fresno Family Counseling (1)
  • Post Traumatic Stress Disorder (3)
  • CBT Teaching Techniques (1)
  • Depressed (4)
  • Workplace Anxiety (1)
  • Fresno Couples Therapist (6)
  • Narrative Therapy (1)
  • Anxious (1)
  • Anxiety Therapis (1)
  • Family Help (1)
  • Family Therapy (24)
  • Depression Myths (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety Control (1)
  • Addiction Recovery (1)
  • CBT Therapy (2)
  • CBT Counselor (1)
  • Cognitive Behavioral Therapist (5)
  • Benefits of Couples Counseling (1)
  • Holiday Season Help (1)
  • CBT Help (1)
  • Alleviate Anxiety and Depression (1)
  • Couples Counselin (1)
  • PTSD Family Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Find a Depression Therapist (1)
  • Fresno Counseling (15)
  • Addiction (2)
  • family stress (1)
  • Seeking Guidance (1)
  • Weight Loss (1)
  • Couples Therapy (9)
  • Blended Families (1)
  • Teen Anxiety (1)
  • Anxiety Help (7)
  • Fresno Depression Therapy (4)
  • Lifestyle Changes (1)
  • Depression Counselor (6)
  • Grounding Techniques (1)
  • Holistic (1)
  • Holiday Depression (1)
  • Benefits of Therapy (1)
  • Anxiety Counselor (5)
  • Loving Your Spouse (1)
  • Loss (2)
  • Living with PTSD (1)
  • Fresno Therapist (77)
  • Trauma Therapy (1)
  • CBT in Fresno (1)
  • improve your relationship (1)
  • Health and Counseling (1)
  • Fresno Anxiety Therapy (3)
  • Reduce Anxiety (2)
  • Spouse Who Suffers from Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Pandemic Struggles (1)
  • PTSD Counseling (2)
  • Depressive Disorders (1)
  • Anxiety Help Methods (1)
  • Hygge (1)
  • COVID19 (1)
  • CBT Therapist (9)
  • Anxiety and PTSD (1)
  • Panic Coping Tactics (1)
  • Struggling with Anxiety (1)
  • Relief from Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Family Drama (1)
  • Suicidal Teen (1)
  • Fight Anxiety (1)
  • Bilateral Stimulation (1)
  • Family Counselor (1)
  • Defeating Anxiety (2)
  • Anxiety Attack (1)
  • Relationship Advice (1)
  • Anxiety in Kids (1)
  • Social Anxiety (1)
  • Anxiety in Women (1)
  • Counseling (4)
  • Pets Help Children with Anxiety (1)
  • Banishing Anxiety (1)
  • A Partner with Anxiety (1)
  • Addiction Therapy (2)
  • Toxic Relationships (1)
  • Counseling Help (1)
  • Relationship Therapy (2)
  • Therapy (1)
  • Treating Anxiety Disorders (1)
  • Fresno Depression Counseling (1)
  • EMDR Therapy (1)
  • Severe Anxiety (1)
  • Self-Quarantining (1)
  • Relationship Counselor (2)
  • Talk Therapy (1)
  • MBCT (1)
  • Art Therapy for Depression (1)
  • Beat Depression (1)
  • Couples Counselor (9)
  • Depression Help (2)
  • Red Flags (1)
  • Fresno Couples Counseling (5)
  • Anxiety Therapist (14)
  • Growth and Healing (1)
  • Trauma Therapist (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Self-care (1)
  • PTSD and Trauma (2)
  • Change Thoughts (1)
  • post-traumatic stress disorder (3)
  • Grounding (1)
  • Couples Counseling (28)
  • CBT Treatment (1)
  • Life Changes (1)
  • Psychology (1)
  • Anxiety Symptoms (2)
  • Re-building Relationships (1)
  • PPD (1)
  • Anxiety (27)
  • Fresno Anxiety Therapist (6)
  • Cognitive Behavior Therapy (1)
  • Fresno Therapists (1)
  • Have PTSD (1)
  • Serotonin (2)
  • Adjustment Disorders (1)
  • Anxiety Attacks (1)
  • Anxiety and Dating (1)
  • Fresno Anxiety Therapyy (1)
  • Coronavirus Stress (1)
  • Communication Classes (1)
  • Panic (3)
  • Loss of a Child (1)
  • anxiety therapy in Fresno (1)
  • Ecotherapy (1)
  • Major Depressive Disorder (1)
  • Mental Health (2)
  • Fresno Depression Counselor (3)
  • Fresno Couples Therapy (1)
  • Game Playing (1)
  • Narrative Exposure Therapy (1)
  • Minimize Anxiety (1)
  • Grounding Skills (1)
  • CBT (27)
  • Couples Therapist (5)
  • Postpartum Depression (2)
  • Reconcile Relationships (1)
  • Fresno Anxiety Counselor (2)
  • Family Therapist (7)
  • Jodi Mitchell Therapist (1)
  • EMDR (1)
  • Fresno Depression Therapist (2)
  • Bankruptcy (1)
  • Alleviate Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Therapy (14)
  • PTSD Therapist (13)
  • Death Of A Child (1)
  • Therapy Treatments (1)
  • Marriage Counseling (3)
  • Pets for Anxiety (1)
  • Supporting Your Partner (1)
  • Depression Symptoms (1)
  • Change (1)
  • Fresno PTSD Therapy (4)
  • Fresno Family Therapy (7)
  • Child Therapy (2)
  • Relieve Your Anxiety (1)
  • Stress Relief (1)
  • Move Forward (1)
  • Anxiety Counseling (20)
  • Coping Mechanism (1)
  • Antidepressants (1)
  • Body Image Induced Anxiety (1)
  • Overcoming Anxiety (1)
  • CBT Benefits (1)
  • Relationship Therapist (2)
  • Healthy Lifestyle (1)
  • Young Adults and Anxiety (1)
  • Battling Anxiety (1)
  • Cannabis (1)
  • Corona Virus Anxiety (1)
  • Poetry (1)
  • Depression Questions (1)
  • Adopted Children (1)
  • PTSD (25)
  • New Moms (1)
  • Cognitive Therapy (1)
  • Teen Depression (1)
  • Stress and Anxiety (1)
  • Therapy Help (1)
  • Adolescent Therapy (1)
  • Individual Therapy (2)
  • Pandemic Anxiety (1)
  • Dating Anxiety (2)
  • Successful Relationships (1)
  • Child Anxiety Therapy (1)
  • PTSD Help (2)
  • Sadness (1)
  • communication (2)
  • Manage Depression (1)
  • What is Ecotherapy (1)
  • Depression and Anxiety (1)
  • Business Anxiety (1)
  • Relationship Help (2)
  • PTSD Therapy (20)
  • Relationship Counseling (7)
  • Feel Better (1)
  • Starting a New Job (1)
  • Handling Anxiety (1)
  • Marriage Counselor (1)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.