(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

http://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
PTSD (31)
Depression Counseling (43)
Family Therapy (20)
Anxiety Therapy (63)

Tag List

Depression Cure (1)
Depression Help (2)
Health and Counseling (1)
Major Depressive Disorder (1)
Spouse Who Suffers from Anxiety (1)
Trauma (5)
Jodi Mitchell Therapist (1)
Holiday Season Help (1)
Re-building Relationships (1)
Relieving Your Anxiety (1)
Family Therapist (7)
Pandemic Struggles (1)
Combatting Anxiety (1)
Reconcile Relationships (1)
Depression (21)
improve your relationship (1)
Body Image Induced Anxiety (1)
Anxiety in Women (1)
Fresno Depression Therapy (4)
Therapy and Depression (1)
Fresno Family Therapy (7)
Distressing Thoughts and Emotions (1)
Relief from Anxiety (1)
Fresno Therapists (1)
Reasons to Seek Counseling (1)
Depression Healing Solutions (1)
Battling Anxiety (1)
CBT Benefits (1)
relationships (2)
Working Together (1)
Fresno Couples Therapist (6)
Struggling with Anxiety (1)
Fresno Anxiety Therapist (6)
Fresno Anxiety Counseling (3)
Addiction Recovery (1)
Stress and Anxiety (1)
Individual Therapy (2)
Help Anxiety (1)
Serotonin (2)
Family Therapy Options (1)
Fresno Counseling (15)
Grounding (1)
What is Ecotherapy (1)
suffering from depression (1)
What is PTSD (2)
Substance Abuse (1)
Risk of Suicide (1)
Therapeutic Journaling (1)
Game Playing (1)
Ecotherapy (1)
Poetry (1)
Anxiety (27)
Fresno PTSD Therapy (4)
Cognitive Behavioral Therapy Exercises (1)
post-traumatic stress disorder (3)
Fresno Counselor (17)
Anxiety Help (7)
Manage Depression (1)
Self-Quarantining (1)
Art Therapy for Depression (1)
Suicidal Teen (1)
Couples Therapist (5)
Feel Better (1)
Cannabis (1)
Adopted Children (1)
Lifestyle Changes (1)
Bilateral Stimulation (1)
Anxiety Struggles (1)
Depression and Anxiety (1)
Fresno Family Therapist (6)
CBT (27)
Therapy (1)
Therapy Tips (1)
Depression Counseling Tips (1)
Toxic Relationships (1)
Loss (2)
Healthy Lifestyle (1)
Teen Anxiety (1)
Benefits of Couples Counseling (1)
Antidepressants (1)
Trauma and PTSD (1)
new job stress (1)
Family Therapy (24)
Depression Tips (1)
Anxiety in Children (1)
Fresno CBT (2)
Grounding Techniques (1)
Nice Guy vs. Bad Boy (1)
Depression Questions (1)
Marriage Counselor (1)
Anxiety Relief (2)
Fresno Couples Counseling (5)
Adjustment Disorders (1)
PTSD Counseling (2)
communication (2)
psychotherapy (2)
Relationship Counselor (2)
Banishing Anxiety (1)
Fresno Couples Counselor (4)
Psychoanalysis (1)
Anxiety Tips (12)
Relationship Therapy (2)
Therapy Treatments (1)
Group Therapy (1)
MBCT (1)
Alleviate Anxiety and Depression (1)
Covid-19 (1)
Counseling Fresno (1)
Stress (3)
Find a Depression Therapist (1)
Benefits of Therapy (1)
Life Changes (1)
Addiction Therapy (2)
Anxiety Counseling (20)
Couples Counselin (1)
CBT Help (1)
Coping with Anxiety (4)
Pandemic Anxiety (1)
Fresno Therapist (77)
Fresno PTSD Therapist (5)
Change (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Symptoms (2)
Pets for Anxiety (1)
Fresno CBT Therapy (1)
Mindfulness-based Cognitive Therapy (1)
Depression Therapist (7)
Relationship Anxiety (1)
Anxiety Disorders (2)
CBT Therapy (2)
EMDR (1)
Alleviate Anxiety (1)
Bankruptcy (1)
Social Anxiety (1)
Child Therapy (2)
Fresno Couples Therapy (1)
Frantic Thoughts (1)
Family Drama (1)
Workplace Anxiety (1)
EMDR Therapy (1)
Benefits of EMDR (1)
PTSD Fresno Therapist (1)
Panic (3)
New Moms (1)
Change Thoughts (1)
Anxiety Therapist (14)
Seeking Guidance (1)
Fresno Depression Counseling (1)
Dealing with Anxiety (1)
Anxiety and Depression Therapy (1)
Growth and Healing (1)
Couples Therapy (9)
Dealing with Loss (3)
Family Counselor (1)
Beat Depression (1)
PTSD and Trauma (2)
Depression Counselor (6)
Relationship Help (2)
PTSD Help (2)
Trauma Therapy (1)
Fresno Family Counseling (1)
Weight Loss (1)
Fresno Depression Counselor (3)
Talk Therapy (1)
Anxious (1)
Self-care (1)
Psychology (1)
Cognitive Behavior Therapy (1)
Racing Mind (1)
Anxiety Help Methods (1)
Holiday Stress (3)
Marriage Counseling (3)
Communication Classes (1)
Cognitive Behavioral Therapist (5)
Anxiety Attack (1)
Depressive Disorders (1)
Relationship Advice (1)
Cognitive Therapy (1)
Move Forward (1)
Overcoming Anxiety (1)
Anxiety Attacks (1)
Depression Symptoms (1)
Trauma Therapist (1)
Coronavirus Stress (1)
anxiety therapy in Fresno (1)
Anxiety Control (1)
CBT Therapist (9)
Fresno Anxiety Counselor (2)
Acute Anxiety (1)
Relationship Counseling (7)
Families with PTSD (1)
CBT Treatment (1)
Coping Mechanism (1)
Narrative Therapy (1)
Holiday Depression (1)
Prioritizing Mental Health (1)
Counseling Help (1)
Young Adults and Anxiety (1)
Addiction (2)
Couples Counselor (9)
Grounding Skills (1)
PTSD Therapy (20)
Hygge (1)
Anxiety and Dating (1)
Family Counseling (1)
Depression Myths (1)
Counseling (4)
Red Flags (1)
CBT Counselor (1)
therapy for anxiety (1)
CBT Teaching Techniques (1)
Depression Healing (1)
Panic Attacks (3)
Depressed (4)
Anxiety Treatment (1)
Fresno Anxiety Therapy (3)
Get Help (2)
Relieve Your Anxiety (1)
Your Mind (1)
Fight Anxiety (1)
Postpartum Depression Relief (1)
Anxiety Therapy (41)
First Responders (1)
A Partner with Anxiety (1)
Fresno CBT Therapist (5)
Self-Care Tips for Teens (1)
Anxiety and PTSD (1)
Narrative Exposure Therapy (1)
family stress (1)
Relationship Therapist (2)
Reduce Anxiety (2)
PPD (1)
Death Of A Child (1)
Depression Counseling (23)
Depression Therapy (19)
Child Anxiety Therapy (1)
Couples Communication (2)
About Anxiety (1)
Minimize Anxiety (1)
Parent Relationship (1)
Corona Virus Anxiety (1)
Teen Depression (1)
COVID19 (1)
PTSD (25)
Panic Coping Tactics (1)
Loving Your Spouse (1)
Couple Counselor. Fresno Couples Counseling (1)
Couples Counseling (28)
Business Anxiety (1)
PTSD Family Therapy (1)
Alleviating Anxiety (1)
Fresno Anxiety Therapyy (1)
Self-Talk (1)
Thinking Positively (1)
PTSD Symptoms (1)
Work Together (1)
Blended Families (1)
Sadness (1)
Successful Relationships (1)
Have PTSD (1)
Anxiety in Kids (1)
Mental Health (2)
Fresno Depression Therapist (2)
Stress Relief (1)
Pets Help Children with Anxiety (1)
Supporting Your Partner (1)
Counseling for Depression (3)
Severe Anxiety (1)
Postpartum Depression (2)
Fresno Therapy (14)
PTSD Therapist (13)
Defeating Anxiety (2)
Holistic (1)
Anxiety Counselor (5)
Living with PTSD (1)
Anxiety Therapis (1)
Post Traumatic Stress Disorder (3)
Therapy for Depression (1)
Family Communication (2)
CBT in Fresno (1)
How to Deal with Anxiety (1)
Family Help (1)
Therapy Help (1)
Starting a New Job (1)
Dating Anxiety (2)
Loss of a Child (1)
Treating Anxiety Disorders (1)
Cognitive behavioral therapy (28)
Handling Anxiety (1)
Adolescent Therapy (1)

Tag Cloud

  • Overcoming Anxiety (1)
  • Anxiety Therapy (41)
  • Fresno Couples Therapist (6)
  • CBT Help (1)
  • Anxiety and Depression Therapy (1)
  • Pandemic Anxiety (1)
  • Anxiety in Women (1)
  • Toxic Relationships (1)
  • Anxiety Symptoms (2)
  • Jodi Mitchell Therapist (1)
  • A Partner with Anxiety (1)
  • Living with PTSD (1)
  • Reduce Anxiety (2)
  • Get Help (2)
  • Weight Loss (1)
  • Self-Talk (1)
  • Reasons to Seek Counseling (1)
  • Addiction (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • First Responders (1)
  • Therapy Treatments (1)
  • Benefits of Therapy (1)
  • Self-Care Tips for Teens (1)
  • Therapy (1)
  • Lifestyle Changes (1)
  • therapy for anxiety (1)
  • EMDR Therapy (1)
  • Treating Anxiety Disorders (1)
  • Fight Anxiety (1)
  • post-traumatic stress disorder (3)
  • Struggling with Anxiety (1)
  • Individual Therapy (2)
  • What is Ecotherapy (1)
  • Child Therapy (2)
  • CBT Therapist (9)
  • Post Traumatic Stress Disorder (3)
  • Trauma and PTSD (1)
  • Supporting Your Partner (1)
  • Cognitive Therapy (1)
  • Anxiety Therapis (1)
  • Workplace Anxiety (1)
  • Fresno Counseling (15)
  • Fresno Couples Counselor (4)
  • Suicidal Teen (1)
  • Covid-19 (1)
  • Re-building Relationships (1)
  • Self-care (1)
  • Defeating Anxiety (2)
  • Parent Relationship (1)
  • Narrative Therapy (1)
  • PTSD Family Therapy (1)
  • Relationship Counseling (7)
  • Combatting Anxiety (1)
  • Fresno CBT Therapy (1)
  • Grounding Skills (1)
  • Anxiety and Dating (1)
  • Depression Therapist (7)
  • Anxiety Attacks (1)
  • Battling Anxiety (1)
  • Prioritizing Mental Health (1)
  • Banishing Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Relieving Your Anxiety (1)
  • Family Counseling (1)
  • Reconcile Relationships (1)
  • Health and Counseling (1)
  • Counseling (4)
  • Couples Therapist (5)
  • PPD (1)
  • Marriage Counseling (3)
  • CBT in Fresno (1)
  • Child Anxiety Therapy (1)
  • anxiety therapy in Fresno (1)
  • Dealing with Loss (3)
  • New Moms (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Tips (12)
  • Depression Counseling Tips (1)
  • PTSD Help (2)
  • Trauma (5)
  • Psychoanalysis (1)
  • Loss (2)
  • Narrative Exposure Therapy (1)
  • Fresno Therapist (77)
  • Growth and Healing (1)
  • Coping with Anxiety (4)
  • Relationship Counselor (2)
  • Fresno Therapists (1)
  • Panic Coping Tactics (1)
  • Relieve Your Anxiety (1)
  • Social Anxiety (1)
  • Young Adults and Anxiety (1)
  • Fresno Depression Therapy (4)
  • What is PTSD (2)
  • Anxiety Relief (2)
  • Art Therapy for Depression (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Handling Anxiety (1)
  • Find a Depression Therapist (1)
  • Depressive Disorders (1)
  • CBT Benefits (1)
  • Thinking Positively (1)
  • Cognitive Behavior Therapy (1)
  • Stress (3)
  • Fresno Anxiety Therapy (3)
  • Successful Relationships (1)
  • Depression Therapy (19)
  • Talk Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Postpartum Depression Relief (1)
  • Family Therapy Options (1)
  • Stress Relief (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Couples Communication (2)
  • Depression Questions (1)
  • Spouse Who Suffers from Anxiety (1)
  • Grounding Techniques (1)
  • Major Depressive Disorder (1)
  • Relationship Therapist (2)
  • Depression Cure (1)
  • Death Of A Child (1)
  • Counseling Fresno (1)
  • Trauma Therapist (1)
  • Holiday Stress (3)
  • Loss of a Child (1)
  • CBT (27)
  • Change Thoughts (1)
  • Anxiety Counseling (20)
  • Teen Depression (1)
  • PTSD and Trauma (2)
  • Antidepressants (1)
  • Anxiety Help Methods (1)
  • Fresno Depression Counseling (1)
  • family stress (1)
  • Panic (3)
  • Anxiety Attack (1)
  • Alleviate Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Benefits of EMDR (1)
  • Depression Counseling (23)
  • Grounding (1)
  • Blended Families (1)
  • Couples Counseling (28)
  • Seeking Guidance (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Anxiety Counseling (3)
  • relationships (2)
  • new job stress (1)
  • Depressed (4)
  • Bankruptcy (1)
  • Couples Counselor (9)
  • Racing Mind (1)
  • Therapy Tips (1)
  • PTSD Therapist (13)
  • Corona Virus Anxiety (1)
  • Cannabis (1)
  • Communication Classes (1)
  • EMDR (1)
  • Hygge (1)
  • Help Anxiety (1)
  • Therapy Help (1)
  • Dating Anxiety (2)
  • Healthy Lifestyle (1)
  • Postpartum Depression (2)
  • Fresno Depression Therapist (2)
  • PTSD Fresno Therapist (1)
  • Counseling for Depression (3)
  • Fresno Couples Counseling (5)
  • Fresno CBT (2)
  • CBT Counselor (1)
  • Family Therapy (24)
  • Stress and Anxiety (1)
  • PTSD Counseling (2)
  • Poetry (1)
  • Pets for Anxiety (1)
  • Addiction Recovery (1)
  • Depression Symptoms (1)
  • Relationship Help (2)
  • Anxiety Control (1)
  • Anxiety Therapist (14)
  • Working Together (1)
  • Relationship Anxiety (1)
  • Adjustment Disorders (1)
  • CBT Therapy (2)
  • Sadness (1)
  • Serotonin (2)
  • Relationship Therapy (2)
  • Fresno Couples Therapy (1)
  • Relationship Advice (1)
  • Family Counselor (1)
  • Feel Better (1)
  • Minimize Anxiety (1)
  • Move Forward (1)
  • Holiday Season Help (1)
  • Anxiety Help (7)
  • Benefits of Couples Counseling (1)
  • Depression Healing (1)
  • Substance Abuse (1)
  • Anxiety Counselor (5)
  • Therapy and Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Family Communication (2)
  • How to Deal with Anxiety (1)
  • Self-Quarantining (1)
  • Game Playing (1)
  • improve your relationship (1)
  • Holiday Depression (1)
  • Pets Help Children with Anxiety (1)
  • CBT Teaching Techniques (1)
  • Business Anxiety (1)
  • Anxiety Disorders (2)
  • Family Drama (1)
  • Adopted Children (1)
  • Work Together (1)
  • PTSD Therapy (20)
  • Depression Tips (1)
  • suffering from depression (1)
  • Teen Anxiety (1)
  • Depression Healing Solutions (1)
  • About Anxiety (1)
  • Anxious (1)
  • Depression Myths (1)
  • Marriage Counselor (1)
  • Pandemic Struggles (1)
  • Frantic Thoughts (1)
  • Mental Health (2)
  • Cognitive behavioral therapy (28)
  • Anxiety in Kids (1)
  • Coping Mechanism (1)
  • Therapeutic Journaling (1)
  • Depression and Anxiety (1)
  • Fresno Family Counseling (1)
  • Have PTSD (1)
  • Fresno Family Therapy (7)
  • Acute Anxiety (1)
  • Couples Counselin (1)
  • Therapy for Depression (1)
  • Bilateral Stimulation (1)
  • Trauma Therapy (1)
  • Relief from Anxiety (1)
  • Panic Attacks (3)
  • Depression (21)
  • Manage Depression (1)
  • Life Changes (1)
  • Families with PTSD (1)
  • Addiction Therapy (2)
  • Anxiety (27)
  • Nice Guy vs. Bad Boy (1)
  • Fresno PTSD Therapy (4)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Risk of Suicide (1)
  • Alleviating Anxiety (1)
  • COVID19 (1)
  • Body Image Induced Anxiety (1)
  • Coronavirus Stress (1)
  • Fresno PTSD Therapist (5)
  • Holistic (1)
  • psychotherapy (2)
  • PTSD (25)
  • Fresno CBT Therapist (5)
  • Fresno Counselor (17)
  • Anxiety and PTSD (1)
  • Your Mind (1)
  • Family Therapist (7)
  • Red Flags (1)
  • CBT Treatment (1)
  • Ecotherapy (1)
  • Fresno Therapy (14)
  • Couples Therapy (9)
  • Change (1)
  • Starting a New Job (1)
  • Anxiety Treatment (1)
  • Counseling Help (1)
  • Severe Anxiety (1)
  • Adolescent Therapy (1)
  • Beat Depression (1)
  • Anxiety Struggles (1)
  • Dealing with Anxiety (1)
  • communication (2)
  • MBCT (1)
  • Depression Help (2)
  • Fresno Family Therapist (6)
  • PTSD Symptoms (1)
  • Group Therapy (1)
  • Family Help (1)
  • Loving Your Spouse (1)
  • Depression Counselor (6)
  • Psychology (1)
  • Fresno Depression Counselor (3)
  • Anxiety in Children (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.