(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression Counseling: How Understanding Leads to Healing

Psychotherapy, better known as talk therapy, can have significant positive impacts on depression sufferers. While there are other benefits to this form of treatment (such as learning vital coping skills or identifying triggers), the first step in the road…

http://jodimitchellmft.com/blog/2019/05/depression-counseling-how-understanding-leads-healing

Category List

PTSD (31)
Anxiety Therapy (63)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Couples Counseling (34)

Tag List

family stress (1)
Covid-19 (1)
Weight Loss (1)
Benefits of Therapy (1)
Fresno Therapist (77)
Narrative Exposure Therapy (1)
Self-Care Tips for Teens (1)
Living with PTSD (1)
Racing Mind (1)
Alleviating Anxiety (1)
Prioritizing Mental Health (1)
PTSD Fresno Therapist (1)
Couples Counselin (1)
Social Anxiety (1)
Cognitive Therapy (1)
Couples Communication (2)
Fresno Family Therapy (7)
Anxiety (27)
Adjustment Disorders (1)
Holiday Stress (3)
Bilateral Stimulation (1)
CBT (27)
Family Therapist (7)
Fresno Couples Counselor (4)
Loving Your Spouse (1)
Anxiety in Women (1)
Adopted Children (1)
Couples Counseling (28)
Nice Guy vs. Bad Boy (1)
CBT Benefits (1)
Self-Talk (1)
Benefits of EMDR (1)
Help Anxiety (1)
Fresno Depression Therapy (4)
Fresno Anxiety Therapist (6)
Fresno Anxiety Counselor (2)
Find a Depression Therapist (1)
Fresno CBT Therapist (5)
Game Playing (1)
Change Thoughts (1)
PTSD Family Therapy (1)
Counseling (4)
Successful Relationships (1)
PTSD Therapy (20)
Depression Therapy (19)
Art Therapy for Depression (1)
Relieve Your Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Depression Help (2)
Major Depressive Disorder (1)
Change (1)
Healthy Lifestyle (1)
Fresno Family Therapist (6)
Minimize Anxiety (1)
Anxious (1)
Fresno PTSD Therapist (5)
Therapy and Depression (1)
psychotherapy (2)
Fresno Depression Counselor (3)
Panic (3)
Jodi Mitchell Therapist (1)
Relationship Advice (1)
Anxiety Therapis (1)
Coping Mechanism (1)
Relief from Anxiety (1)
What is Ecotherapy (1)
Anxiety Control (1)
Coping with Anxiety (4)
Anxiety Counseling (20)
About Anxiety (1)
Counseling Help (1)
Growth and Healing (1)
Dealing with Loss (3)
Trauma Therapist (1)
Couples Counselor (9)
Counseling for Depression (3)
Cognitive Behavioral Therapist (5)
Addiction Recovery (1)
Fresno Depression Therapist (2)
Dealing with Anxiety (1)
Manage Depression (1)
Fresno Anxiety Counseling (3)
Family Help (1)
Group Therapy (1)
Fresno PTSD Therapy (4)
Post Traumatic Stress Disorder (3)
Relationship Therapy (2)
New Moms (1)
Anxiety Symptoms (2)
Stress and Anxiety (1)
Trauma and PTSD (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Family Counseling (1)
anxiety therapy in Fresno (1)
Banishing Anxiety (1)
Depression Cure (1)
Relationship Counselor (2)
Postpartum Depression Relief (1)
Therapy Treatments (1)
Relationship Anxiety (1)
Lifestyle Changes (1)
Fresno Counseling (15)
Spouse Who Suffers from Anxiety (1)
Cognitive behavioral therapy (28)
Hygge (1)
Grounding (1)
Reasons to Seek Counseling (1)
Trauma Therapy (1)
PTSD Symptoms (1)
Depression Myths (1)
CBT Counselor (1)
Fresno CBT (2)
Marriage Counselor (1)
Poetry (1)
How to Deal with Anxiety (1)
What is PTSD (2)
Struggling with Anxiety (1)
PPD (1)
Anxiety Attack (1)
MBCT (1)
Holistic (1)
Young Adults and Anxiety (1)
First Responders (1)
Anxiety Attacks (1)
Child Therapy (2)
Toxic Relationships (1)
Therapy Tips (1)
Depression Counseling (23)
Depression Symptoms (1)
Teen Depression (1)
Work Together (1)
CBT Teaching Techniques (1)
Seeking Guidance (1)
Relationship Therapist (2)
Acute Anxiety (1)
Therapeutic Journaling (1)
Anxiety Relief (2)
CBT in Fresno (1)
Anxiety Counselor (5)
Trauma (5)
Fresno Therapy (14)
Panic Coping Tactics (1)
Anxiety Help Methods (1)
Child Anxiety Therapy (1)
Anxiety and PTSD (1)
Family Drama (1)
improve your relationship (1)
Stress (3)
Adolescent Therapy (1)
CBT Therapy (2)
Depression Counselor (6)
Re-building Relationships (1)
Anxiety and Depression Therapy (1)
suffering from depression (1)
Fresno Anxiety Therapyy (1)
Mental Health (2)
Depression Healing (1)
Pets for Anxiety (1)
Therapy Help (1)
Anxiety in Children (1)
Psychoanalysis (1)
Teen Anxiety (1)
CBT Therapist (9)
CBT Treatment (1)
Counseling Fresno (1)
PTSD Help (2)
PTSD (25)
Fight Anxiety (1)
A Partner with Anxiety (1)
Marriage Counseling (3)
Ecotherapy (1)
Depression Tips (1)
Fresno Couples Therapist (6)
Treating Anxiety Disorders (1)
COVID19 (1)
Anxiety Disorders (2)
Blended Families (1)
Anxiety Therapy (41)
Depressive Disorders (1)
post-traumatic stress disorder (3)
Death Of A Child (1)
Serotonin (2)
Depression Healing Solutions (1)
Anxiety Struggles (1)
PTSD Counseling (2)
Families with PTSD (1)
Cannabis (1)
Parent Relationship (1)
Defeating Anxiety (2)
Thinking Positively (1)
EMDR (1)
Narrative Therapy (1)
Bankruptcy (1)
Depression Counseling Tips (1)
Alleviate Anxiety (1)
Corona Virus Anxiety (1)
Pandemic Anxiety (1)
Frantic Thoughts (1)
Fresno Therapists (1)
Relieving Your Anxiety (1)
Anxiety Help (7)
Grounding Techniques (1)
Benefits of Couples Counseling (1)
Psychology (1)
Family Therapy (24)
Handling Anxiety (1)
Reduce Anxiety (2)
Anxiety Treatment (1)
Business Anxiety (1)
Your Mind (1)
Fresno Couples Therapy (1)
PTSD Therapist (13)
Fresno Couples Counseling (5)
therapy for anxiety (1)
Have PTSD (1)
Self-care (1)
Talk Therapy (1)
Substance Abuse (1)
Pets Help Children with Anxiety (1)
Risk of Suicide (1)
Panic Attacks (3)
Depression (21)
Move Forward (1)
Feel Better (1)
new job stress (1)
Anxiety Tips (12)
Anxiety Therapist (14)
Alleviate Anxiety and Depression (1)
Pandemic Struggles (1)
Distressing Thoughts and Emotions (1)
Depressed (4)
Therapy (1)
Fresno Depression Counseling (1)
Suicidal Teen (1)
PTSD and Trauma (2)
Anxiety in Kids (1)
Reconcile Relationships (1)
Anxiety and Dating (1)
Couple Counselor. Fresno Couples Counseling (1)
Individual Therapy (2)
Therapy for Depression (1)
Communication Classes (1)
Body Image Induced Anxiety (1)
Relationship Help (2)
Life Changes (1)
Fresno CBT Therapy (1)
Relationship Counseling (7)
Depression and Anxiety (1)
Holiday Depression (1)
Coronavirus Stress (1)
Stress Relief (1)
Addiction Therapy (2)
Fresno Counselor (17)
Starting a New Job (1)
Working Together (1)
Fresno Anxiety Therapy (3)
Self-Quarantining (1)
Loss (2)
Sadness (1)
Red Flags (1)
Severe Anxiety (1)
Grounding Skills (1)
Family Counselor (1)
relationships (2)
Loss of a Child (1)
Combatting Anxiety (1)
Overcoming Anxiety (1)
Couples Therapy (9)
communication (2)
Get Help (2)
Health and Counseling (1)
Couples Therapist (5)
Dating Anxiety (2)
Cognitive Behavior Therapy (1)
Postpartum Depression (2)
Workplace Anxiety (1)
Depression Therapist (7)
Cognitive Behavioral Therapy Exercises (1)
Addiction (2)
Antidepressants (1)
Battling Anxiety (1)
Beat Depression (1)
Depression Questions (1)
Family Counseling (1)
EMDR Therapy (1)
Holiday Season Help (1)
CBT Help (1)
Family Communication (2)
Supporting Your Partner (1)
Family Therapy Options (1)

Tag Cloud

  • Anxiety Counselor (5)
  • Manage Depression (1)
  • Fresno Depression Therapy (4)
  • Move Forward (1)
  • Loving Your Spouse (1)
  • Stress (3)
  • Pandemic Anxiety (1)
  • Depression Tips (1)
  • Ecotherapy (1)
  • First Responders (1)
  • Communication Classes (1)
  • Panic Coping Tactics (1)
  • Dealing with Anxiety (1)
  • Acute Anxiety (1)
  • Anxiety Help (7)
  • Social Anxiety (1)
  • Depression (21)
  • Change (1)
  • Re-building Relationships (1)
  • CBT Help (1)
  • Anxiety Help Methods (1)
  • Grounding (1)
  • Feel Better (1)
  • Defeating Anxiety (2)
  • Self-Care Tips for Teens (1)
  • PTSD Therapist (13)
  • PTSD Counseling (2)
  • Narrative Exposure Therapy (1)
  • Counseling Help (1)
  • Fresno CBT (2)
  • Seeking Guidance (1)
  • Marriage Counselor (1)
  • Self-Talk (1)
  • Psychoanalysis (1)
  • Bilateral Stimulation (1)
  • Anxiety Relief (2)
  • Anxiety Symptoms (2)
  • Depression Counselor (6)
  • Mindfulness-based Cognitive Therapy (1)
  • Death Of A Child (1)
  • Red Flags (1)
  • Fresno Anxiety Therapy (3)
  • family stress (1)
  • Suicidal Teen (1)
  • What is Ecotherapy (1)
  • Alleviate Anxiety and Depression (1)
  • Teen Anxiety (1)
  • Workplace Anxiety (1)
  • Severe Anxiety (1)
  • Fresno Therapists (1)
  • COVID19 (1)
  • Change Thoughts (1)
  • Fresno Family Therapy (7)
  • Fresno Anxiety Counseling (3)
  • Overcoming Anxiety (1)
  • Depressive Disorders (1)
  • Addiction (2)
  • Beat Depression (1)
  • Cognitive Therapy (1)
  • Alleviate Anxiety (1)
  • Couples Therapist (5)
  • Find a Depression Therapist (1)
  • Fresno Anxiety Therapist (6)
  • EMDR Therapy (1)
  • Loss (2)
  • anxiety therapy in Fresno (1)
  • PTSD Fresno Therapist (1)
  • Trauma Therapy (1)
  • Depression Counseling Tips (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Tips (12)
  • Depression Questions (1)
  • Marriage Counseling (3)
  • Fresno Depression Counselor (3)
  • Fresno CBT Therapy (1)
  • Relationship Counseling (7)
  • PTSD Symptoms (1)
  • Relief from Anxiety (1)
  • relationships (2)
  • Fresno Anxiety Counselor (2)
  • Depressed (4)
  • Fresno Counselor (17)
  • Depression Myths (1)
  • Risk of Suicide (1)
  • Anxiety in Kids (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Grounding Skills (1)
  • Relationship Therapist (2)
  • Fight Anxiety (1)
  • Depression and Anxiety (1)
  • improve your relationship (1)
  • Poetry (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Therapist (77)
  • Family Therapist (7)
  • Family Therapy (24)
  • Blended Families (1)
  • Weight Loss (1)
  • Teen Depression (1)
  • PTSD and Trauma (2)
  • Relationship Help (2)
  • Stress and Anxiety (1)
  • Pets for Anxiety (1)
  • Fresno CBT Therapist (5)
  • Serotonin (2)
  • Couples Counseling (28)
  • Battling Anxiety (1)
  • Relieve Your Anxiety (1)
  • Lifestyle Changes (1)
  • Depression Healing Solutions (1)
  • Game Playing (1)
  • Anxiety Attacks (1)
  • Trauma (5)
  • Anxiety Treatment (1)
  • Adjustment Disorders (1)
  • Coronavirus Stress (1)
  • About Anxiety (1)
  • Prioritizing Mental Health (1)
  • Distressing Thoughts and Emotions (1)
  • Holiday Depression (1)
  • Life Changes (1)
  • Depression Help (2)
  • Relationship Anxiety (1)
  • PTSD Help (2)
  • Hygge (1)
  • Family Counselor (1)
  • Depression Cure (1)
  • New Moms (1)
  • Depression Therapist (7)
  • Help Anxiety (1)
  • Anxiety Therapis (1)
  • Trauma Therapist (1)
  • Antidepressants (1)
  • Fresno Couples Therapy (1)
  • Your Mind (1)
  • Work Together (1)
  • Successful Relationships (1)
  • Nice Guy vs. Bad Boy (1)
  • MBCT (1)
  • communication (2)
  • Relationship Therapy (2)
  • Counseling (4)
  • Couples Therapy (9)
  • Relationship Counselor (2)
  • Anxiety Therapist (14)
  • Counseling for Depression (3)
  • Family Help (1)
  • Bankruptcy (1)
  • Supporting Your Partner (1)
  • CBT Treatment (1)
  • Panic Attacks (3)
  • What is PTSD (2)
  • Loss of a Child (1)
  • Fresno Depression Therapist (2)
  • Narrative Therapy (1)
  • Get Help (2)
  • Working Together (1)
  • Anxiety and Depression Therapy (1)
  • Coping Mechanism (1)
  • Starting a New Job (1)
  • Psychology (1)
  • Have PTSD (1)
  • Toxic Relationships (1)
  • Family Counseling (1)
  • Benefits of Couples Counseling (1)
  • Self-care (1)
  • PTSD Family Therapy (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Therapy (41)
  • Individual Therapy (2)
  • Panic (3)
  • Anxiety (27)
  • Depression Healing (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety and Dating (1)
  • Fresno Couples Counselor (4)
  • Sadness (1)
  • Adopted Children (1)
  • Parent Relationship (1)
  • Body Image Induced Anxiety (1)
  • Fresno Therapy (14)
  • Thinking Positively (1)
  • Counseling Fresno (1)
  • Reduce Anxiety (2)
  • Postpartum Depression (2)
  • How to Deal with Anxiety (1)
  • Talk Therapy (1)
  • Anxious (1)
  • Grounding Techniques (1)
  • Fresno Anxiety Therapyy (1)
  • new job stress (1)
  • Pets Help Children with Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • CBT (27)
  • Treating Anxiety Disorders (1)
  • Dating Anxiety (2)
  • Business Anxiety (1)
  • psychotherapy (2)
  • post-traumatic stress disorder (3)
  • Covid-19 (1)
  • Child Therapy (2)
  • A Partner with Anxiety (1)
  • Substance Abuse (1)
  • Depression Symptoms (1)
  • Family Drama (1)
  • Relationship Advice (1)
  • Therapeutic Journaling (1)
  • Corona Virus Anxiety (1)
  • Therapy (1)
  • Benefits of EMDR (1)
  • Healthy Lifestyle (1)
  • Fresno Family Counseling (1)
  • Alleviating Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Postpartum Depression Relief (1)
  • Depression Counseling (23)
  • Major Depressive Disorder (1)
  • Trauma and PTSD (1)
  • Young Adults and Anxiety (1)
  • Family Communication (2)
  • Art Therapy for Depression (1)
  • Fresno Couples Counseling (5)
  • Therapy Treatments (1)
  • Stress Relief (1)
  • Therapy and Depression (1)
  • EMDR (1)
  • suffering from depression (1)
  • Anxiety in Children (1)
  • Couples Counselor (9)
  • Therapy Help (1)
  • Anxiety Control (1)
  • Family Therapy Options (1)
  • Combatting Anxiety (1)
  • Couples Counselin (1)
  • Addiction Therapy (2)
  • Relieving Your Anxiety (1)
  • PTSD (25)
  • CBT Therapist (9)
  • Anxiety Struggles (1)
  • Fresno Depression Counseling (1)
  • Therapy Tips (1)
  • Anxiety Counseling (20)
  • Reconcile Relationships (1)
  • Adolescent Therapy (1)
  • Coping with Anxiety (4)
  • Holiday Season Help (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Benefits of Therapy (1)
  • Fresno PTSD Therapy (4)
  • CBT Counselor (1)
  • Pandemic Struggles (1)
  • Fresno PTSD Therapist (5)
  • therapy for anxiety (1)
  • PTSD Therapy (20)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Counseling (15)
  • Banishing Anxiety (1)
  • Anxiety Disorders (2)
  • Living with PTSD (1)
  • CBT in Fresno (1)
  • Struggling with Anxiety (1)
  • Holistic (1)
  • Fresno Couples Therapist (6)
  • Holiday Stress (3)
  • Therapy for Depression (1)
  • Dealing with Loss (3)
  • Cognitive behavioral therapy (28)
  • Couples Communication (2)
  • Fresno Family Therapist (6)
  • Anxiety in Women (1)
  • Minimize Anxiety (1)
  • Self-Quarantining (1)
  • PPD (1)
  • Mental Health (2)
  • Handling Anxiety (1)
  • CBT Teaching Techniques (1)
  • Frantic Thoughts (1)
  • Anxiety Attack (1)
  • Growth and Healing (1)
  • Depression Therapy (19)
  • Anxiety and PTSD (1)
  • Families with PTSD (1)
  • Group Therapy (1)
  • Cannabis (1)
  • Racing Mind (1)
  • CBT Therapy (2)
  • Child Anxiety Therapy (1)
  • Health and Counseling (1)
  • CBT Benefits (1)
  • Addiction Recovery (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.