(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

PTSD Therapy: The Benefits of EMDR

Post-traumatic Stress Disorder is caused by a variety of life experiences, from childhood abuse to war. All of the potential causes of PTSD, however, share an important psychological similarity: they trigger the memory of past events. There are many ways …

http://jodimitchellmft.com/blog/2019/01/ptsd-therapy-benefits-emdr

Category List

Family Therapy (20)
Depression Counseling (43)
PTSD (31)
Couples Counseling (34)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)

Tag List

Family Drama (1)
Fresno Depression Therapy (4)
Starting a New Job (1)
Post Traumatic Stress Disorder (3)
anxiety therapy in Fresno (1)
Addiction Therapy (2)
Handling Anxiety (1)
Therapy Tips (1)
CBT in Fresno (1)
Fresno Anxiety Therapyy (1)
Serotonin (2)
Holistic (1)
PTSD and Trauma (2)
Fresno PTSD Therapist (5)
Couples Counselor (9)
Family Therapy (24)
Anxiety Symptoms (2)
Fresno Depression Therapist (2)
Acute Anxiety (1)
Relief from Anxiety (1)
Fresno Depression Counseling (1)
Bilateral Stimulation (1)
Dealing with Anxiety (1)
family stress (1)
Pets Help Children with Anxiety (1)
PTSD Symptoms (1)
Minimize Anxiety (1)
Depression Therapist (7)
Marriage Counseling (3)
Child Therapy (2)
Toxic Relationships (1)
Relationship Anxiety (1)
Covid-19 (1)
Mindfulness-based Cognitive Therapy (1)
Depression Cure (1)
Addiction (2)
Couples Therapist (5)
Benefits of Couples Counseling (1)
Anxiety Counseling (20)
Fresno Therapy (14)
CBT Counselor (1)
Move Forward (1)
Trauma and PTSD (1)
Body Image Induced Anxiety (1)
Coping with Anxiety (4)
PTSD Therapist (13)
Feel Better (1)
Loss of a Child (1)
Depression and Anxiety (1)
Fresno PTSD Therapy (4)
Trauma Therapy (1)
Family Counseling (1)
Fresno Couples Counselor (4)
Alleviate Anxiety (1)
Ecotherapy (1)
Postpartum Depression (2)
Game Playing (1)
post-traumatic stress disorder (3)
Depression Therapy (19)
Successful Relationships (1)
Trauma Therapist (1)
Fresno Family Counseling (1)
Family Counselor (1)
Pandemic Struggles (1)
Panic Attacks (3)
Living with PTSD (1)
Nice Guy vs. Bad Boy (1)
Adjustment Disorders (1)
Adolescent Therapy (1)
Anxiety Control (1)
Struggling with Anxiety (1)
Have PTSD (1)
Dating Anxiety (2)
Counseling (4)
Battling Anxiety (1)
Fresno CBT Therapist (5)
Psychology (1)
Combatting Anxiety (1)
COVID19 (1)
Narrative Exposure Therapy (1)
Cognitive behavioral therapy (28)
communication (2)
Anxiety Help (7)
Reduce Anxiety (2)
Anxiety and Depression Therapy (1)
Banishing Anxiety (1)
Art Therapy for Depression (1)
Jodi Mitchell Therapist (1)
PTSD Therapy (20)
Reconcile Relationships (1)
Depression Symptoms (1)
Change (1)
New Moms (1)
Anxiety Struggles (1)
Coping Mechanism (1)
CBT Teaching Techniques (1)
Racing Mind (1)
Holiday Depression (1)
Grounding Techniques (1)
Social Anxiety (1)
Fresno Anxiety Counseling (3)
Relationship Help (2)
Stress Relief (1)
Risk of Suicide (1)
Overcoming Anxiety (1)
PTSD Counseling (2)
Relationship Advice (1)
Working Together (1)
Business Anxiety (1)
PPD (1)
new job stress (1)
About Anxiety (1)
Treating Anxiety Disorders (1)
Young Adults and Anxiety (1)
Depression Counselor (6)
suffering from depression (1)
Fight Anxiety (1)
Cognitive Behavioral Therapist (5)
Stress (3)
First Responders (1)
Anxiety Counselor (5)
Change Thoughts (1)
Relationship Counseling (7)
Psychoanalysis (1)
Prioritizing Mental Health (1)
Work Together (1)
Anxiety Tips (12)
Relationship Therapist (2)
Family Communication (2)
Fresno Family Therapist (6)
Depression Questions (1)
Therapy Treatments (1)
Corona Virus Anxiety (1)
Talk Therapy (1)
Relieving Your Anxiety (1)
Frantic Thoughts (1)
Grounding Skills (1)
Loss (2)
Depression Help (2)
Fresno Couples Therapist (6)
Therapy Help (1)
Counseling Help (1)
Benefits of Therapy (1)
Couples Therapy (9)
Beat Depression (1)
Communication Classes (1)
Lifestyle Changes (1)
Family Therapy Options (1)
Blended Families (1)
CBT Treatment (1)
Therapeutic Journaling (1)
Mental Health (2)
Red Flags (1)
Couples Counselin (1)
Workplace Anxiety (1)
Parent Relationship (1)
Your Mind (1)
Cognitive Behavioral Therapy Exercises (1)
Get Help (2)
Suicidal Teen (1)
Fresno Couples Counseling (5)
What is Ecotherapy (1)
Addiction Recovery (1)
Fresno Therapists (1)
Relieve Your Anxiety (1)
Stress and Anxiety (1)
Anxious (1)
Fresno Therapist (77)
Sadness (1)
Anxiety and PTSD (1)
Self-care (1)
Manage Depression (1)
Distressing Thoughts and Emotions (1)
Anxiety Attacks (1)
Life Changes (1)
Fresno Couples Therapy (1)
PTSD Fresno Therapist (1)
How to Deal with Anxiety (1)
Grounding (1)
Cognitive Therapy (1)
A Partner with Anxiety (1)
Adopted Children (1)
Anxiety in Kids (1)
Poetry (1)
CBT Therapy (2)
Self-Quarantining (1)
Therapy and Depression (1)
Death Of A Child (1)
Therapy (1)
Cannabis (1)
Therapy for Depression (1)
Supporting Your Partner (1)
Anxiety Therapist (14)
Re-building Relationships (1)
Child Anxiety Therapy (1)
Cognitive Behavior Therapy (1)
Holiday Season Help (1)
Anxiety in Children (1)
Marriage Counselor (1)
Loving Your Spouse (1)
Substance Abuse (1)
PTSD Help (2)
Narrative Therapy (1)
Coronavirus Stress (1)
Anxiety Therapy (41)
Anxiety in Women (1)
Couples Communication (2)
Bankruptcy (1)
Depression Counseling (23)
PTSD (25)
Pets for Anxiety (1)
Family Therapist (7)
Fresno Counselor (17)
Depression (21)
CBT Help (1)
Depression Healing (1)
CBT (27)
Fresno Anxiety Therapist (6)
Fresno Depression Counselor (3)
Anxiety Treatment (1)
Reasons to Seek Counseling (1)
Alleviating Anxiety (1)
Severe Anxiety (1)
Relationship Counselor (2)
Anxiety Therapis (1)
psychotherapy (2)
Couple Counselor. Fresno Couples Counseling (1)
Depressed (4)
Depression Myths (1)
Fresno CBT (2)
Thinking Positively (1)
Panic Coping Tactics (1)
Anxiety Disorders (2)
Relationship Therapy (2)
Family Help (1)
Teen Depression (1)
Postpartum Depression Relief (1)
Fresno Anxiety Counselor (2)
Seeking Guidance (1)
Pandemic Anxiety (1)
Fresno CBT Therapy (1)
Find a Depression Therapist (1)
What is PTSD (2)
Teen Anxiety (1)
Anxiety (27)
Depression Counseling Tips (1)
Panic (3)
Help Anxiety (1)
Depression Healing Solutions (1)
Benefits of EMDR (1)
Individual Therapy (2)
relationships (2)
Fresno Family Therapy (7)
Major Depressive Disorder (1)
Fresno Anxiety Therapy (3)
Anxiety and Dating (1)
Alleviate Anxiety and Depression (1)
Self-Talk (1)
Antidepressants (1)
Growth and Healing (1)
Couples Counseling (28)
EMDR Therapy (1)
Dealing with Loss (3)
Healthy Lifestyle (1)
Self-Care Tips for Teens (1)
Group Therapy (1)
improve your relationship (1)
MBCT (1)
Anxiety Relief (2)
Fresno Counseling (15)
EMDR (1)
Depressive Disorders (1)
Anxiety Help Methods (1)
Fresno Cognitive Behavioral Therapy (1)
Families with PTSD (1)
Counseling for Depression (3)
Anxiety Attack (1)
Spouse Who Suffers from Anxiety (1)
Depression Tips (1)
Defeating Anxiety (2)
Hygge (1)
therapy for anxiety (1)
Trauma (5)
Counseling Fresno (1)
Weight Loss (1)
PTSD Family Therapy (1)
CBT Benefits (1)
CBT Therapist (9)
Health and Counseling (1)
Holiday Stress (3)

Tag Cloud

  • Treating Anxiety Disorders (1)
  • Relationship Therapy (2)
  • Couples Counseling (28)
  • PTSD Fresno Therapist (1)
  • About Anxiety (1)
  • Relationship Therapist (2)
  • Relationship Help (2)
  • Racing Mind (1)
  • Anxiety in Children (1)
  • Depression Questions (1)
  • Spouse Who Suffers from Anxiety (1)
  • CBT (27)
  • PPD (1)
  • Find a Depression Therapist (1)
  • Covid-19 (1)
  • Pets for Anxiety (1)
  • Depression Symptoms (1)
  • Therapy (1)
  • CBT Therapist (9)
  • Jodi Mitchell Therapist (1)
  • Fresno Therapists (1)
  • Anxiety Tips (12)
  • Couples Counselor (9)
  • Cognitive Behavioral Therapist (5)
  • COVID19 (1)
  • Loving Your Spouse (1)
  • Family Counseling (1)
  • Anxiety Therapy (41)
  • Family Help (1)
  • Relief from Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Couples Therapist (5)
  • Stress Relief (1)
  • Self-Quarantining (1)
  • A Partner with Anxiety (1)
  • Toxic Relationships (1)
  • Grounding (1)
  • Working Together (1)
  • Cognitive Behavior Therapy (1)
  • Combatting Anxiety (1)
  • Trauma (5)
  • Growth and Healing (1)
  • Benefits of Therapy (1)
  • PTSD Family Therapy (1)
  • EMDR Therapy (1)
  • Grounding Techniques (1)
  • Stress and Anxiety (1)
  • How to Deal with Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno CBT Therapy (1)
  • Successful Relationships (1)
  • PTSD Counseling (2)
  • EMDR (1)
  • Health and Counseling (1)
  • Therapy and Depression (1)
  • Substance Abuse (1)
  • Minimize Anxiety (1)
  • Relieving Your Anxiety (1)
  • Trauma Therapy (1)
  • CBT Teaching Techniques (1)
  • Anxiety Relief (2)
  • CBT Counselor (1)
  • Cannabis (1)
  • Ecotherapy (1)
  • Narrative Exposure Therapy (1)
  • Change (1)
  • Anxiety Disorders (2)
  • Individual Therapy (2)
  • Dealing with Loss (3)
  • Pets Help Children with Anxiety (1)
  • Social Anxiety (1)
  • CBT Benefits (1)
  • Self-care (1)
  • Fresno Therapy (14)
  • Feel Better (1)
  • Group Therapy (1)
  • Fresno Depression Counselor (3)
  • New Moms (1)
  • Manage Depression (1)
  • Blended Families (1)
  • Frantic Thoughts (1)
  • Handling Anxiety (1)
  • Benefits of EMDR (1)
  • Work Together (1)
  • Antidepressants (1)
  • Depression Help (2)
  • Cognitive behavioral therapy (28)
  • Young Adults and Anxiety (1)
  • new job stress (1)
  • Workplace Anxiety (1)
  • Therapy Help (1)
  • Benefits of Couples Counseling (1)
  • Adolescent Therapy (1)
  • Fresno Family Therapist (6)
  • Panic Coping Tactics (1)
  • Fresno Anxiety Therapist (6)
  • relationships (2)
  • Re-building Relationships (1)
  • Pandemic Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety in Kids (1)
  • PTSD Therapy (20)
  • Child Therapy (2)
  • Depression (21)
  • Post Traumatic Stress Disorder (3)
  • Fresno CBT (2)
  • PTSD Symptoms (1)
  • Couples Therapy (9)
  • Anxiety Therapis (1)
  • Fresno Therapist (77)
  • Thinking Positively (1)
  • Anxiety Treatment (1)
  • Major Depressive Disorder (1)
  • Relationship Counselor (2)
  • Art Therapy for Depression (1)
  • Help Anxiety (1)
  • Move Forward (1)
  • Fresno Anxiety Counselor (2)
  • PTSD (25)
  • Supporting Your Partner (1)
  • Anxiety Help (7)
  • improve your relationship (1)
  • Therapeutic Journaling (1)
  • Parent Relationship (1)
  • What is PTSD (2)
  • Reasons to Seek Counseling (1)
  • Fresno Depression Counseling (1)
  • Child Anxiety Therapy (1)
  • Therapy Tips (1)
  • Anxious (1)
  • CBT Treatment (1)
  • Get Help (2)
  • Serotonin (2)
  • Hygge (1)
  • Postpartum Depression Relief (1)
  • Coronavirus Stress (1)
  • Anxiety Struggles (1)
  • Communication Classes (1)
  • Depression Myths (1)
  • Corona Virus Anxiety (1)
  • Anxiety Counselor (5)
  • Depression Healing (1)
  • Therapy for Depression (1)
  • Cognitive Therapy (1)
  • Loss (2)
  • Holiday Season Help (1)
  • Depression Counseling (23)
  • What is Ecotherapy (1)
  • Counseling for Depression (3)
  • family stress (1)
  • Anxiety Therapist (14)
  • Counseling Help (1)
  • Couples Counselin (1)
  • Body Image Induced Anxiety (1)
  • Depression Therapy (19)
  • Depression Counseling Tips (1)
  • Game Playing (1)
  • Family Therapy Options (1)
  • Anxiety and PTSD (1)
  • suffering from depression (1)
  • Business Anxiety (1)
  • Living with PTSD (1)
  • Fresno Couples Therapy (1)
  • Marriage Counseling (3)
  • Depression and Anxiety (1)
  • Couples Communication (2)
  • Family Communication (2)
  • Have PTSD (1)
  • Holiday Depression (1)
  • Depressed (4)
  • Self-Care Tips for Teens (1)
  • Adjustment Disorders (1)
  • Coping with Anxiety (4)
  • Anxiety in Women (1)
  • Depressive Disorders (1)
  • Overcoming Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression Therapist (7)
  • Fresno Counseling (15)
  • Talk Therapy (1)
  • Addiction Therapy (2)
  • Fresno Anxiety Therapy (3)
  • Family Therapist (7)
  • Addiction (2)
  • Holiday Stress (3)
  • Trauma and PTSD (1)
  • CBT in Fresno (1)
  • Suicidal Teen (1)
  • Self-Talk (1)
  • Families with PTSD (1)
  • therapy for anxiety (1)
  • Postpartum Depression (2)
  • Death Of A Child (1)
  • Holistic (1)
  • Anxiety and Depression Therapy (1)
  • Marriage Counselor (1)
  • Panic Attacks (3)
  • Grounding Skills (1)
  • Panic (3)
  • Red Flags (1)
  • Counseling Fresno (1)
  • Depression Cure (1)
  • Addiction Recovery (1)
  • Weight Loss (1)
  • Trauma Therapist (1)
  • Bankruptcy (1)
  • Narrative Therapy (1)
  • Battling Anxiety (1)
  • Struggling with Anxiety (1)
  • Anxiety Help Methods (1)
  • Healthy Lifestyle (1)
  • Family Counselor (1)
  • Alleviate Anxiety and Depression (1)
  • Reconcile Relationships (1)
  • Relationship Anxiety (1)
  • psychotherapy (2)
  • Relationship Advice (1)
  • Fresno Depression Therapy (4)
  • Fresno Couples Counseling (5)
  • Coping Mechanism (1)
  • communication (2)
  • Fresno Couples Counselor (4)
  • Banishing Anxiety (1)
  • Poetry (1)
  • PTSD Help (2)
  • Anxiety Attacks (1)
  • First Responders (1)
  • CBT Help (1)
  • Fresno PTSD Therapist (5)
  • Risk of Suicide (1)
  • anxiety therapy in Fresno (1)
  • Fresno Counselor (17)
  • Therapy Treatments (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Seeking Guidance (1)
  • Fresno CBT Therapist (5)
  • Your Mind (1)
  • CBT Therapy (2)
  • Fresno Family Counseling (1)
  • Psychoanalysis (1)
  • Fight Anxiety (1)
  • Mental Health (2)
  • Fresno Anxiety Therapyy (1)
  • Depression Tips (1)
  • Acute Anxiety (1)
  • Change Thoughts (1)
  • Fresno Depression Therapist (2)
  • Anxiety (27)
  • Anxiety Attack (1)
  • MBCT (1)
  • Family Therapy (24)
  • Bilateral Stimulation (1)
  • Adopted Children (1)
  • Starting a New Job (1)
  • PTSD Therapist (13)
  • Teen Depression (1)
  • Teen Anxiety (1)
  • Prioritizing Mental Health (1)
  • Sadness (1)
  • Fresno Couples Therapist (6)
  • Severe Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • PTSD and Trauma (2)
  • Anxiety Control (1)
  • Dealing with Anxiety (1)
  • Family Drama (1)
  • Fresno PTSD Therapy (4)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Loss of a Child (1)
  • Alleviate Anxiety (1)
  • Dating Anxiety (2)
  • Life Changes (1)
  • post-traumatic stress disorder (3)
  • Relationship Counseling (7)
  • Psychology (1)
  • Depression Counselor (6)
  • Depression Healing Solutions (1)
  • Defeating Anxiety (2)
  • Anxiety and Dating (1)
  • Anxiety Counseling (20)
  • Fresno Family Therapy (7)
  • Reduce Anxiety (2)
  • Beat Depression (1)
  • Alleviating Anxiety (1)
  • Stress (3)
  • Anxiety Symptoms (2)
  • Counseling (4)
  • Relieve Your Anxiety (1)
  • Lifestyle Changes (1)
  • Pandemic Struggles (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.