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Why Family Therapy Can Help You Through the Holidays

​We look forward to the holiday season with innocent excitement, as small children, however, as adults, the holidays tend to bring with them increased levels of stress and anxiety. Much of this anxiety revolves around spending increased amounts of time wi…

http://jodimitchellmft.com/blog/2019/11/why-family-therapy-can-help-you-through-holidays

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  • Anxiety Therapy (41)
  • Trauma Therapist (1)
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  • Grounding Skills (1)
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  • Fresno Counselor (17)
  • Re-building Relationships (1)
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  • Relieve Your Anxiety (1)
  • Help Anxiety (1)
  • Social Anxiety (1)
  • CBT (27)
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