(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Addressing Barriers to Getting Counseling for Depression

Dealing with depression is hard. Maybe you've recently been diagnosed with Major Depressive Disorder. Perhaps you don't have an official diagnosis, but life has you feeling down. Whatever the reason, getting one on one therapy from a licensed professional…

http://jodimitchellmft.com/blog/2020/08/addressing-barriers-getting-counseling-depression

Category List

Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Couples Counseling (34)
Family Therapy (20)
PTSD (31)
Depression Counseling (43)

Tag List

Panic Coping Tactics (1)
Anxiety and Depression Therapy (1)
Weight Loss (1)
Reasons to Seek Counseling (1)
Covid-19 (1)
CBT Therapy (2)
Anxiety Therapist (14)
Fresno Anxiety Therapist (6)
CBT Help (1)
Fresno Anxiety Therapyy (1)
Red Flags (1)
Cognitive Behavior Therapy (1)
Narrative Exposure Therapy (1)
Coronavirus Stress (1)
Racing Mind (1)
Counseling Help (1)
Living with PTSD (1)
Thinking Positively (1)
Family Help (1)
Healthy Lifestyle (1)
Anxiety Relief (2)
Alleviate Anxiety (1)
Acute Anxiety (1)
CBT Benefits (1)
Benefits of Therapy (1)
Working Together (1)
Fresno Anxiety Therapy (3)
Beat Depression (1)
Anxiety Tips (12)
Depressed (4)
Depression Counseling Tips (1)
Cognitive behavioral therapy (28)
PTSD Symptoms (1)
PTSD Counseling (2)
Health and Counseling (1)
Toxic Relationships (1)
Depression Therapist (7)
Combatting Anxiety (1)
Child Therapy (2)
Loving Your Spouse (1)
Anxiety Disorders (2)
Fresno Family Therapist (6)
relationships (2)
Communication Classes (1)
Battling Anxiety (1)
Anxiety Counselor (5)
new job stress (1)
Depression Tips (1)
Family Therapy Options (1)
Self-Quarantining (1)
communication (2)
CBT Treatment (1)
Depression and Anxiety (1)
Postpartum Depression Relief (1)
PTSD Therapy (20)
Fresno Therapists (1)
Overcoming Anxiety (1)
Cognitive Therapy (1)
Self-care (1)
Bilateral Stimulation (1)
Relationship Counselor (2)
Relationship Advice (1)
Lifestyle Changes (1)
PTSD Help (2)
Family Counselor (1)
Corona Virus Anxiety (1)
Adopted Children (1)
Bankruptcy (1)
A Partner with Anxiety (1)
Hygge (1)
Holiday Stress (3)
Panic Attacks (3)
Addiction Recovery (1)
Fresno PTSD Therapist (5)
Fresno CBT Therapist (5)
Art Therapy for Depression (1)
Trauma and PTSD (1)
Couples Counseling (28)
Mental Health (2)
Trauma Therapist (1)
Social Anxiety (1)
Anxiety Symptoms (2)
Therapy Tips (1)
Minimize Anxiety (1)
Suicidal Teen (1)
Fresno Couples Therapist (6)
Substance Abuse (1)
Depression Healing (1)
Grounding (1)
Depression Therapy (19)
Counseling for Depression (3)
Fight Anxiety (1)
Anxiety Struggles (1)
Fresno Depression Therapy (4)
Talk Therapy (1)
Relationship Therapist (2)
Anxiety Attacks (1)
CBT in Fresno (1)
Have PTSD (1)
Depressive Disorders (1)
Fresno Depression Counseling (1)
Sadness (1)
Self-Talk (1)
Fresno Cognitive Behavioral Therapy (1)
Spouse Who Suffers from Anxiety (1)
Pandemic Struggles (1)
What is PTSD (2)
Re-building Relationships (1)
Relieve Your Anxiety (1)
Life Changes (1)
PTSD and Trauma (2)
Marriage Counselor (1)
Defeating Anxiety (2)
Trauma Therapy (1)
Anxious (1)
Relationship Help (2)
Panic (3)
Benefits of EMDR (1)
Alleviating Anxiety (1)
Couples Counselin (1)
Cognitive Behavioral Therapy Exercises (1)
PTSD Family Therapy (1)
Young Adults and Anxiety (1)
Family Communication (2)
Anxiety (27)
Fresno Depression Therapist (2)
Postpartum Depression (2)
Fresno Therapist (77)
Cognitive Behavioral Therapist (5)
First Responders (1)
Depression Symptoms (1)
MBCT (1)
Teen Depression (1)
Family Counseling (1)
Workplace Anxiety (1)
Counseling (4)
Alleviate Anxiety and Depression (1)
anxiety therapy in Fresno (1)
Fresno Counseling (15)
Your Mind (1)
Couples Therapist (5)
Anxiety Treatment (1)
Help Anxiety (1)
Struggling with Anxiety (1)
Anxiety Therapy (41)
Family Drama (1)
CBT Teaching Techniques (1)
Anxiety and PTSD (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety and Dating (1)
EMDR Therapy (1)
Adolescent Therapy (1)
CBT Counselor (1)
Anxiety Therapis (1)
Grounding Skills (1)
CBT (27)
Relationship Anxiety (1)
Starting a New Job (1)
Parent Relationship (1)
Poetry (1)
improve your relationship (1)
Marriage Counseling (3)
Holiday Depression (1)
Supporting Your Partner (1)
Post Traumatic Stress Disorder (3)
Depression Counselor (6)
Loss of a Child (1)
Child Anxiety Therapy (1)
Couples Communication (2)
About Anxiety (1)
Body Image Induced Anxiety (1)
Fresno CBT (2)
Prioritizing Mental Health (1)
Depression Cure (1)
Fresno Therapy (14)
Adjustment Disorders (1)
family stress (1)
Treating Anxiety Disorders (1)
Mindfulness-based Cognitive Therapy (1)
Frantic Thoughts (1)
therapy for anxiety (1)
Death Of A Child (1)
Self-Care Tips for Teens (1)
Fresno Counselor (17)
Blended Families (1)
Pets Help Children with Anxiety (1)
Coping with Anxiety (4)
suffering from depression (1)
Stress Relief (1)
COVID19 (1)
Fresno Couples Counselor (4)
Anxiety in Kids (1)
Depression Counseling (23)
Dating Anxiety (2)
Therapy Help (1)
Relief from Anxiety (1)
Change (1)
Fresno Anxiety Counselor (2)
Depression Healing Solutions (1)
Couples Counselor (9)
Severe Anxiety (1)
Couples Therapy (9)
Relationship Therapy (2)
Seeking Guidance (1)
Coping Mechanism (1)
Dealing with Loss (3)
What is Ecotherapy (1)
Therapy Treatments (1)
Move Forward (1)
Addiction (2)
Depression (21)
Manage Depression (1)
Holiday Season Help (1)
Depression Questions (1)
Distressing Thoughts and Emotions (1)
Fresno Anxiety Counseling (3)
Relieving Your Anxiety (1)
Fresno Couples Therapy (1)
Successful Relationships (1)
Narrative Therapy (1)
Benefits of Couples Counseling (1)
Group Therapy (1)
How to Deal with Anxiety (1)
Serotonin (2)
Stress and Anxiety (1)
Holistic (1)
Business Anxiety (1)
PTSD Fresno Therapist (1)
Therapy (1)
Growth and Healing (1)
Dealing with Anxiety (1)
New Moms (1)
Psychoanalysis (1)
CBT Therapist (9)
Fresno Depression Counselor (3)
Jodi Mitchell Therapist (1)
Cannabis (1)
PTSD (25)
Depression Help (2)
Change Thoughts (1)
Pets for Anxiety (1)
Anxiety Attack (1)
Anxiety in Children (1)
Find a Depression Therapist (1)
Anxiety in Women (1)
Relationship Counseling (7)
Counseling Fresno (1)
Anxiety Control (1)
Individual Therapy (2)
Antidepressants (1)
Fresno Couples Counseling (5)
Anxiety Help (7)
Fresno Family Therapy (7)
PPD (1)
Major Depressive Disorder (1)
post-traumatic stress disorder (3)
Reconcile Relationships (1)
psychotherapy (2)
Fresno CBT Therapy (1)
Ecotherapy (1)
Loss (2)
Anxiety Help Methods (1)
Therapy and Depression (1)
Family Therapy (24)
Psychology (1)
Stress (3)
Fresno PTSD Therapy (4)
EMDR (1)
Therapy for Depression (1)
Nice Guy vs. Bad Boy (1)
Teen Anxiety (1)
Grounding Techniques (1)
Handling Anxiety (1)
Fresno Family Counseling (1)
Pandemic Anxiety (1)
Get Help (2)
Work Together (1)
Reduce Anxiety (2)
Trauma (5)
Addiction Therapy (2)
Depression Myths (1)
Feel Better (1)
Game Playing (1)
Therapeutic Journaling (1)
Risk of Suicide (1)
Family Therapist (7)
Banishing Anxiety (1)
Families with PTSD (1)
Anxiety Counseling (20)
PTSD Therapist (13)

Tag Cloud

  • Weight Loss (1)
  • Reasons to Seek Counseling (1)
  • Starting a New Job (1)
  • Pandemic Struggles (1)
  • Help Anxiety (1)
  • Therapeutic Journaling (1)
  • MBCT (1)
  • Fresno Anxiety Therapist (6)
  • Depression Therapist (7)
  • Anxious (1)
  • CBT Benefits (1)
  • Addiction (2)
  • Cognitive Behavior Therapy (1)
  • Stress Relief (1)
  • Reduce Anxiety (2)
  • Combatting Anxiety (1)
  • family stress (1)
  • Anxiety (27)
  • CBT Counselor (1)
  • Addiction Recovery (1)
  • Teen Anxiety (1)
  • Therapy Treatments (1)
  • PTSD Fresno Therapist (1)
  • COVID19 (1)
  • Work Together (1)
  • Trauma Therapy (1)
  • PTSD Therapist (13)
  • Post Traumatic Stress Disorder (3)
  • Fresno Anxiety Therapy (3)
  • Supporting Your Partner (1)
  • Life Changes (1)
  • Fresno Family Therapy (7)
  • Relationship Therapy (2)
  • CBT Help (1)
  • Benefits of EMDR (1)
  • Substance Abuse (1)
  • Anxiety Therapy (41)
  • Coronavirus Stress (1)
  • Fresno Therapist (77)
  • Business Anxiety (1)
  • Depression Help (2)
  • Counseling Help (1)
  • Blended Families (1)
  • Benefits of Therapy (1)
  • Minimize Anxiety (1)
  • Family Therapy Options (1)
  • Fresno Family Counseling (1)
  • Parent Relationship (1)
  • Panic (3)
  • Counseling for Depression (3)
  • CBT Teaching Techniques (1)
  • Change Thoughts (1)
  • Family Therapist (7)
  • communication (2)
  • Change (1)
  • Find a Depression Therapist (1)
  • Anxiety Control (1)
  • Holistic (1)
  • Fresno Counseling (15)
  • Thinking Positively (1)
  • Depression Counselor (6)
  • Defeating Anxiety (2)
  • Move Forward (1)
  • Red Flags (1)
  • EMDR (1)
  • Couples Therapist (5)
  • Family Counseling (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Symptoms (2)
  • Relationship Counseling (7)
  • Acute Anxiety (1)
  • Therapy for Depression (1)
  • Psychoanalysis (1)
  • Couples Counseling (28)
  • Racing Mind (1)
  • Fight Anxiety (1)
  • Fresno Depression Therapy (4)
  • Seeking Guidance (1)
  • Talk Therapy (1)
  • Beat Depression (1)
  • Cannabis (1)
  • Bilateral Stimulation (1)
  • Child Therapy (2)
  • New Moms (1)
  • Corona Virus Anxiety (1)
  • EMDR Therapy (1)
  • Anxiety Therapis (1)
  • Depression Myths (1)
  • Fresno Couples Counseling (5)
  • Anxiety Attacks (1)
  • Working Together (1)
  • PTSD Counseling (2)
  • Family Therapy (24)
  • Narrative Exposure Therapy (1)
  • Therapy Tips (1)
  • Trauma and PTSD (1)
  • Health and Counseling (1)
  • Depressed (4)
  • Pets for Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Self-Care Tips for Teens (1)
  • Depression Questions (1)
  • Have PTSD (1)
  • Fresno Anxiety Therapyy (1)
  • Art Therapy for Depression (1)
  • post-traumatic stress disorder (3)
  • Overcoming Anxiety (1)
  • Anxiety Help Methods (1)
  • First Responders (1)
  • Fresno Counselor (17)
  • Loss (2)
  • PTSD Symptoms (1)
  • Fresno CBT Therapist (5)
  • Workplace Anxiety (1)
  • Fresno Therapists (1)
  • Alleviating Anxiety (1)
  • psychotherapy (2)
  • Game Playing (1)
  • Anxiety in Children (1)
  • Self-Quarantining (1)
  • Family Drama (1)
  • Depression Counseling Tips (1)
  • Holiday Season Help (1)
  • Pandemic Anxiety (1)
  • Psychology (1)
  • Stress (3)
  • Fresno Couples Counselor (4)
  • Narrative Therapy (1)
  • Successful Relationships (1)
  • therapy for anxiety (1)
  • Relationship Help (2)
  • Couples Communication (2)
  • Anxiety Treatment (1)
  • Anxiety Struggles (1)
  • Relationship Counselor (2)
  • Trauma (5)
  • Relationship Therapist (2)
  • Reconcile Relationships (1)
  • Stress and Anxiety (1)
  • Family Help (1)
  • Banishing Anxiety (1)
  • Relationship Anxiety (1)
  • Fresno Couples Therapy (1)
  • Relieve Your Anxiety (1)
  • Self-care (1)
  • Child Anxiety Therapy (1)
  • Battling Anxiety (1)
  • Anxiety Therapist (14)
  • Couples Counselin (1)
  • CBT in Fresno (1)
  • Families with PTSD (1)
  • Fresno Family Therapist (6)
  • Anxiety Disorders (2)
  • Depression Healing (1)
  • Panic Attacks (3)
  • Fresno Depression Counselor (3)
  • Lifestyle Changes (1)
  • Therapy (1)
  • Body Image Induced Anxiety (1)
  • A Partner with Anxiety (1)
  • Addiction Therapy (2)
  • CBT Therapist (9)
  • Fresno PTSD Therapist (5)
  • Manage Depression (1)
  • Communication Classes (1)
  • Depression Cure (1)
  • Toxic Relationships (1)
  • Sadness (1)
  • Anxiety in Women (1)
  • Relationship Advice (1)
  • Severe Anxiety (1)
  • Benefits of Couples Counseling (1)
  • How to Deal with Anxiety (1)
  • Handling Anxiety (1)
  • Depression Counseling (23)
  • Healthy Lifestyle (1)
  • Dealing with Loss (3)
  • Trauma Therapist (1)
  • Struggling with Anxiety (1)
  • Coping with Anxiety (4)
  • Death Of A Child (1)
  • About Anxiety (1)
  • Risk of Suicide (1)
  • Anxiety Help (7)
  • Anxiety and PTSD (1)
  • improve your relationship (1)
  • PTSD and Trauma (2)
  • Frantic Thoughts (1)
  • Fresno Depression Therapist (2)
  • Group Therapy (1)
  • Suicidal Teen (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety in Kids (1)
  • Covid-19 (1)
  • Family Communication (2)
  • Anxiety Attack (1)
  • Grounding Skills (1)
  • Your Mind (1)
  • Depression Therapy (19)
  • Anxiety and Dating (1)
  • Young Adults and Anxiety (1)
  • Loss of a Child (1)
  • Cognitive Behavioral Therapist (5)
  • Prioritizing Mental Health (1)
  • relationships (2)
  • Fresno Couples Therapist (6)
  • Marriage Counseling (3)
  • Adolescent Therapy (1)
  • Teen Depression (1)
  • Fresno CBT Therapy (1)
  • Fresno CBT (2)
  • PTSD Family Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • CBT Therapy (2)
  • Depression Healing Solutions (1)
  • Holiday Depression (1)
  • Counseling Fresno (1)
  • Depression and Anxiety (1)
  • What is PTSD (2)
  • Family Counselor (1)
  • Therapy and Depression (1)
  • Holiday Stress (3)
  • Bankruptcy (1)
  • Poetry (1)
  • CBT Treatment (1)
  • Marriage Counselor (1)
  • Pets Help Children with Anxiety (1)
  • Ecotherapy (1)
  • Cognitive Therapy (1)
  • Anxiety Tips (12)
  • Relief from Anxiety (1)
  • Hygge (1)
  • Dealing with Anxiety (1)
  • CBT (27)
  • Treating Anxiety Disorders (1)
  • Anxiety Relief (2)
  • Depressive Disorders (1)
  • PPD (1)
  • Loving Your Spouse (1)
  • Antidepressants (1)
  • Anxiety Counseling (20)
  • Alleviate Anxiety and Depression (1)
  • Therapy Help (1)
  • Cognitive behavioral therapy (28)
  • Couple Counselor. Fresno Couples Counseling (1)
  • PTSD (25)
  • new job stress (1)
  • Panic Coping Tactics (1)
  • Depression Symptoms (1)
  • Couples Therapy (9)
  • Alleviate Anxiety (1)
  • Counseling (4)
  • Social Anxiety (1)
  • Adopted Children (1)
  • Anxiety Counselor (5)
  • Fresno PTSD Therapy (4)
  • suffering from depression (1)
  • Fresno Anxiety Counselor (2)
  • Relieving Your Anxiety (1)
  • PTSD Therapy (20)
  • Grounding (1)
  • Fresno Depression Counseling (1)
  • Serotonin (2)
  • Postpartum Depression Relief (1)
  • Growth and Healing (1)
  • What is Ecotherapy (1)
  • Living with PTSD (1)
  • Distressing Thoughts and Emotions (1)
  • Dating Anxiety (2)
  • Self-Talk (1)
  • Mental Health (2)
  • Grounding Techniques (1)
  • Depression Tips (1)
  • Major Depressive Disorder (1)
  • Adjustment Disorders (1)
  • Postpartum Depression (2)
  • Couples Counselor (9)
  • Feel Better (1)
  • Get Help (2)
  • Re-building Relationships (1)
  • anxiety therapy in Fresno (1)
  • Fresno Therapy (14)
  • Depression (21)
  • Cognitive Behavioral Therapy Exercises (1)
  • Individual Therapy (2)
  • Nice Guy vs. Bad Boy (1)
  • PTSD Help (2)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Coping Mechanism (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.