(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Anxiety Therapy (63)
Depression Counseling (43)
Family Therapy (20)
PTSD (31)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)

Tag List

Loving Your Spouse (1)
Fresno Anxiety Therapyy (1)
Relationship Counseling (7)
Fresno CBT Therapy (1)
Teen Depression (1)
Anxiety Attacks (1)
Postpartum Depression Relief (1)
Fresno Couples Counselor (4)
Struggling with Anxiety (1)
Therapy and Depression (1)
Communication Classes (1)
Therapy Treatments (1)
Fresno Therapists (1)
Family Therapist (7)
Move Forward (1)
Hygge (1)
Anxiety in Kids (1)
Lifestyle Changes (1)
Cognitive Therapy (1)
Coping Mechanism (1)
Trauma Therapy (1)
Racing Mind (1)
CBT Therapy (2)
Family Communication (2)
Body Image Induced Anxiety (1)
Anxiety and Depression Therapy (1)
CBT Benefits (1)
Narrative Therapy (1)
Fresno Depression Therapist (2)
Alleviating Anxiety (1)
Fresno Family Counseling (1)
Counseling (4)
Coping with Anxiety (4)
Depression Tips (1)
Cannabis (1)
Panic Attacks (3)
Fresno Couples Therapist (6)
Family Drama (1)
PTSD Help (2)
new job stress (1)
EMDR (1)
Banishing Anxiety (1)
Parent Relationship (1)
Social Anxiety (1)
CBT Therapist (9)
CBT Teaching Techniques (1)
Couples Counseling (28)
Depression Myths (1)
Anxiety (27)
Couples Communication (2)
Family Counseling (1)
About Anxiety (1)
Art Therapy for Depression (1)
What is Ecotherapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Couples Counselin (1)
Adopted Children (1)
Change (1)
PTSD Therapist (13)
Fresno Depression Counselor (3)
Fresno Family Therapist (6)
Depression Therapist (7)
Therapy Tips (1)
First Responders (1)
Depression and Anxiety (1)
PTSD Therapy (20)
Anxiety Control (1)
Anxiety Help Methods (1)
Self-Quarantining (1)
Anxiety Tips (12)
Trauma and PTSD (1)
Anxiety Therapis (1)
Depressed (4)
PTSD (25)
Psychology (1)
Find a Depression Therapist (1)
Healthy Lifestyle (1)
Relationship Help (2)
Depression Therapy (19)
Teen Anxiety (1)
Depression Help (2)
Weight Loss (1)
Depression Questions (1)
Self-care (1)
Grounding Skills (1)
Spouse Who Suffers from Anxiety (1)
Supporting Your Partner (1)
Dealing with Anxiety (1)
Young Adults and Anxiety (1)
Self-Care Tips for Teens (1)
Re-building Relationships (1)
Addiction Therapy (2)
Anxiety Relief (2)
Anxiety Attack (1)
Overcoming Anxiety (1)
Anxiety Struggles (1)
Stress Relief (1)
Fresno Anxiety Counseling (3)
PTSD and Trauma (2)
Reconcile Relationships (1)
Have PTSD (1)
Benefits of EMDR (1)
PTSD Fresno Therapist (1)
Family Help (1)
Depression Cure (1)
Health and Counseling (1)
Risk of Suicide (1)
Fresno Depression Therapy (4)
PTSD Family Therapy (1)
Get Help (2)
Fresno CBT (2)
Mindfulness-based Cognitive Therapy (1)
Psychoanalysis (1)
Grounding (1)
Relieve Your Anxiety (1)
Battling Anxiety (1)
Severe Anxiety (1)
Relationship Counselor (2)
Nice Guy vs. Bad Boy (1)
Game Playing (1)
Anxiety and Dating (1)
Talk Therapy (1)
Working Together (1)
Anxiety and PTSD (1)
MBCT (1)
Therapeutic Journaling (1)
Therapy Help (1)
Fresno Counseling (15)
Depression Symptoms (1)
Anxiety Treatment (1)
Family Therapy Options (1)
Anxiety Counselor (5)
Stress (3)
Fresno Therapist (77)
CBT Treatment (1)
Dealing with Loss (3)
Holiday Season Help (1)
Adolescent Therapy (1)
Thinking Positively (1)
Fresno Anxiety Therapist (6)
Life Changes (1)
Cognitive behavioral therapy (28)
Ecotherapy (1)
Cognitive Behavioral Therapy Exercises (1)
CBT Counselor (1)
Counseling for Depression (3)
Fresno PTSD Therapy (4)
COVID19 (1)
Marriage Counseling (3)
Growth and Healing (1)
relationships (2)
New Moms (1)
How to Deal with Anxiety (1)
Fresno Therapy (14)
Postpartum Depression (2)
post-traumatic stress disorder (3)
Loss of a Child (1)
Covid-19 (1)
Couples Therapist (5)
PTSD Counseling (2)
Prioritizing Mental Health (1)
Narrative Exposure Therapy (1)
Grounding Techniques (1)
Depression Counseling (23)
Self-Talk (1)
Dating Anxiety (2)
Manage Depression (1)
Starting a New Job (1)
Post Traumatic Stress Disorder (3)
Blended Families (1)
Fresno Depression Counseling (1)
Relieving Your Anxiety (1)
Addiction Recovery (1)
Depression Counselor (6)
Anxiety Symptoms (2)
Fresno Cognitive Behavioral Therapy (1)
Successful Relationships (1)
Trauma Therapist (1)
EMDR Therapy (1)
Help Anxiety (1)
Addiction (2)
Relationship Anxiety (1)
Relationship Therapist (2)
Pandemic Struggles (1)
Acute Anxiety (1)
anxiety therapy in Fresno (1)
Fresno Counselor (17)
Sadness (1)
Coronavirus Stress (1)
Relationship Therapy (2)
Treating Anxiety Disorders (1)
Stress and Anxiety (1)
Relief from Anxiety (1)
Depressive Disorders (1)
Child Anxiety Therapy (1)
CBT (27)
Couples Counselor (9)
Cognitive Behavior Therapy (1)
therapy for anxiety (1)
Anxiety Help (7)
Holistic (1)
Living with PTSD (1)
Family Counselor (1)
Bankruptcy (1)
Depression Healing (1)
Anxiety in Women (1)
Major Depressive Disorder (1)
Depression Healing Solutions (1)
Reduce Anxiety (2)
Fresno Couples Counseling (5)
Reasons to Seek Counseling (1)
Handling Anxiety (1)
Combatting Anxiety (1)
Couples Therapy (9)
Suicidal Teen (1)
Fresno Anxiety Therapy (3)
Depression Counseling Tips (1)
Distressing Thoughts and Emotions (1)
Serotonin (2)
Workplace Anxiety (1)
Group Therapy (1)
CBT in Fresno (1)
Beat Depression (1)
Counseling Fresno (1)
Panic (3)
Alleviate Anxiety (1)
PTSD Symptoms (1)
Toxic Relationships (1)
Your Mind (1)
family stress (1)
Antidepressants (1)
Holiday Depression (1)
Fresno Anxiety Counselor (2)
Anxiety Therapist (14)
Substance Abuse (1)
Feel Better (1)
psychotherapy (2)
Jodi Mitchell Therapist (1)
Poetry (1)
Families with PTSD (1)
What is PTSD (2)
Business Anxiety (1)
Fresno PTSD Therapist (5)
Bilateral Stimulation (1)
Anxious (1)
Death Of A Child (1)
Counseling Help (1)
Relationship Advice (1)
Therapy for Depression (1)
Therapy (1)
Panic Coping Tactics (1)
Marriage Counselor (1)
communication (2)
Trauma (5)
Fresno CBT Therapist (5)
Loss (2)
Cognitive Behavioral Therapist (5)
Holiday Stress (3)
CBT Help (1)
PPD (1)
Pets Help Children with Anxiety (1)
A Partner with Anxiety (1)
Adjustment Disorders (1)
Corona Virus Anxiety (1)
Red Flags (1)
Minimize Anxiety (1)
Fresno Family Therapy (7)
Anxiety in Children (1)
Benefits of Therapy (1)
Fight Anxiety (1)
Pets for Anxiety (1)
Work Together (1)
Fresno Couples Therapy (1)
Anxiety Disorders (2)
Benefits of Couples Counseling (1)
Seeking Guidance (1)
Frantic Thoughts (1)
Anxiety Counseling (20)
Individual Therapy (2)
Depression (21)
Alleviate Anxiety and Depression (1)
Pandemic Anxiety (1)
Defeating Anxiety (2)
Family Therapy (24)
Anxiety Therapy (41)
suffering from depression (1)
improve your relationship (1)
Mental Health (2)
Change Thoughts (1)
Child Therapy (2)

Tag Cloud

  • Benefits of Couples Counseling (1)
  • Anxiety Attacks (1)
  • Postpartum Depression Relief (1)
  • Fresno Anxiety Therapist (6)
  • Depression Tips (1)
  • Hygge (1)
  • Self-Quarantining (1)
  • new job stress (1)
  • Relationship Therapist (2)
  • Anxiety Help Methods (1)
  • Trauma and PTSD (1)
  • Child Anxiety Therapy (1)
  • Depressive Disorders (1)
  • Working Together (1)
  • Alleviate Anxiety (1)
  • PTSD Symptoms (1)
  • Addiction Recovery (1)
  • Acute Anxiety (1)
  • psychotherapy (2)
  • Anxiety Counseling (20)
  • EMDR (1)
  • Blended Families (1)
  • Anxiety in Children (1)
  • Couples Counselin (1)
  • Fresno Anxiety Therapy (3)
  • Cannabis (1)
  • Risk of Suicide (1)
  • CBT in Fresno (1)
  • Depression Questions (1)
  • Anxiety Relief (2)
  • PTSD Counseling (2)
  • Alleviating Anxiety (1)
  • Covid-19 (1)
  • Depression Healing (1)
  • Depression and Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Struggles (1)
  • Trauma (5)
  • Depression Therapy (19)
  • Fresno Family Counseling (1)
  • Life Changes (1)
  • therapy for anxiety (1)
  • Coping Mechanism (1)
  • Antidepressants (1)
  • relationships (2)
  • Grounding (1)
  • Fresno Couples Counseling (5)
  • Corona Virus Anxiety (1)
  • Health and Counseling (1)
  • CBT Help (1)
  • CBT (27)
  • PPD (1)
  • Panic Coping Tactics (1)
  • Dealing with Loss (3)
  • COVID19 (1)
  • Body Image Induced Anxiety (1)
  • communication (2)
  • Dating Anxiety (2)
  • Cognitive Behavior Therapy (1)
  • Anxious (1)
  • Post Traumatic Stress Disorder (3)
  • Family Therapy Options (1)
  • Depression (21)
  • Therapeutic Journaling (1)
  • Anxiety and Depression Therapy (1)
  • Help Anxiety (1)
  • Psychoanalysis (1)
  • Marriage Counseling (3)
  • Postpartum Depression (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Holiday Stress (3)
  • Anxiety Control (1)
  • Supporting Your Partner (1)
  • Coping with Anxiety (4)
  • Parent Relationship (1)
  • Weight Loss (1)
  • Fresno Couples Counselor (4)
  • Fresno Couples Therapist (6)
  • Grounding Techniques (1)
  • Trauma Therapist (1)
  • Bankruptcy (1)
  • Re-building Relationships (1)
  • Fresno Depression Therapy (4)
  • Depression Symptoms (1)
  • Self-Talk (1)
  • Workplace Anxiety (1)
  • CBT Therapist (9)
  • Frantic Thoughts (1)
  • Seeking Guidance (1)
  • Trauma Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Adjustment Disorders (1)
  • Move Forward (1)
  • Self-care (1)
  • Narrative Exposure Therapy (1)
  • Family Drama (1)
  • Reasons to Seek Counseling (1)
  • Relationship Advice (1)
  • Thinking Positively (1)
  • What is Ecotherapy (1)
  • Jodi Mitchell Therapist (1)
  • Fresno Counselor (17)
  • Depression Counselor (6)
  • Fresno Counseling (15)
  • New Moms (1)
  • Stress Relief (1)
  • Fresno Depression Counseling (1)
  • CBT Benefits (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Therapist (14)
  • Fresno Couples Therapy (1)
  • Social Anxiety (1)
  • Family Counseling (1)
  • Loss (2)
  • Couples Therapist (5)
  • Therapy Help (1)
  • Fresno Depression Therapist (2)
  • Your Mind (1)
  • Have PTSD (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety in Kids (1)
  • Fresno Therapists (1)
  • Relationship Anxiety (1)
  • Depression Counseling Tips (1)
  • Sadness (1)
  • Depression Help (2)
  • Depression Therapist (7)
  • Loving Your Spouse (1)
  • Treating Anxiety Disorders (1)
  • Couples Counseling (28)
  • PTSD Help (2)
  • post-traumatic stress disorder (3)
  • Talk Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • CBT Treatment (1)
  • Bilateral Stimulation (1)
  • Relief from Anxiety (1)
  • Teen Anxiety (1)
  • Anxiety Attack (1)
  • family stress (1)
  • Benefits of Therapy (1)
  • Red Flags (1)
  • Starting a New Job (1)
  • Couples Communication (2)
  • Find a Depression Therapist (1)
  • Anxiety Treatment (1)
  • Art Therapy for Depression (1)
  • Anxiety Counselor (5)
  • Game Playing (1)
  • Fresno Therapist (77)
  • Coronavirus Stress (1)
  • Major Depressive Disorder (1)
  • Group Therapy (1)
  • PTSD Therapy (20)
  • Counseling (4)
  • Families with PTSD (1)
  • Business Anxiety (1)
  • Anxiety Help (7)
  • Child Therapy (2)
  • Holiday Season Help (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety in Women (1)
  • Fresno Therapy (14)
  • Fresno Family Therapist (6)
  • Death Of A Child (1)
  • CBT Therapy (2)
  • Anxiety and Dating (1)
  • Depression Healing Solutions (1)
  • Family Therapy (24)
  • Therapy for Depression (1)
  • Mental Health (2)
  • Family Counselor (1)
  • Living with PTSD (1)
  • Panic (3)
  • Cognitive behavioral therapy (28)
  • Banishing Anxiety (1)
  • Toxic Relationships (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Panic Attacks (3)
  • Relationship Help (2)
  • Fresno CBT Therapy (1)
  • Fight Anxiety (1)
  • Therapy (1)
  • Addiction Therapy (2)
  • Successful Relationships (1)
  • Ecotherapy (1)
  • Family Help (1)
  • Change (1)
  • PTSD Family Therapy (1)
  • Holistic (1)
  • Poetry (1)
  • PTSD Fresno Therapist (1)
  • Battling Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Stress (3)
  • Defeating Anxiety (2)
  • Addiction (2)
  • What is PTSD (2)
  • Adolescent Therapy (1)
  • Anxiety Therapis (1)
  • improve your relationship (1)
  • Anxiety and PTSD (1)
  • Anxiety Tips (12)
  • About Anxiety (1)
  • Marriage Counselor (1)
  • A Partner with Anxiety (1)
  • Reduce Anxiety (2)
  • Individual Therapy (2)
  • Grounding Skills (1)
  • Fresno CBT (2)
  • Counseling Fresno (1)
  • Anxiety Disorders (2)
  • Dealing with Anxiety (1)
  • Overcoming Anxiety (1)
  • Holiday Depression (1)
  • Adopted Children (1)
  • Pandemic Anxiety (1)
  • PTSD Therapist (13)
  • Counseling Help (1)
  • Lifestyle Changes (1)
  • Narrative Therapy (1)
  • Change Thoughts (1)
  • Depression Myths (1)
  • Manage Depression (1)
  • Fresno PTSD Therapy (4)
  • Therapy Tips (1)
  • Family Therapist (7)
  • Racing Mind (1)
  • Anxiety Symptoms (2)
  • Fresno CBT Therapist (5)
  • Combatting Anxiety (1)
  • Cognitive Therapy (1)
  • Stress and Anxiety (1)
  • Communication Classes (1)
  • Healthy Lifestyle (1)
  • Couples Counselor (9)
  • Self-Care Tips for Teens (1)
  • Reconcile Relationships (1)
  • Severe Anxiety (1)
  • Benefits of EMDR (1)
  • Teen Depression (1)
  • PTSD (25)
  • Alleviate Anxiety and Depression (1)
  • Depressed (4)
  • MBCT (1)
  • Feel Better (1)
  • Suicidal Teen (1)
  • Relationship Counselor (2)
  • Serotonin (2)
  • Anxiety Therapy (41)
  • Fresno PTSD Therapist (5)
  • Fresno Anxiety Counselor (2)
  • Couples Therapy (9)
  • Pandemic Struggles (1)
  • Get Help (2)
  • Relieving Your Anxiety (1)
  • Growth and Healing (1)
  • Psychology (1)
  • Beat Depression (1)
  • Pets for Anxiety (1)
  • Substance Abuse (1)
  • Fresno Depression Counselor (3)
  • Family Communication (2)
  • Depression Cure (1)
  • Cognitive Behavioral Therapist (5)
  • CBT Teaching Techniques (1)
  • Therapy and Depression (1)
  • Therapy Treatments (1)
  • Work Together (1)
  • CBT Counselor (1)
  • Loss of a Child (1)
  • Relationship Therapy (2)
  • Fresno Anxiety Counseling (3)
  • Fresno Family Therapy (7)
  • Prioritizing Mental Health (1)
  • Handling Anxiety (1)
  • PTSD and Trauma (2)
  • How to Deal with Anxiety (1)
  • Relationship Counseling (7)
  • suffering from depression (1)
  • EMDR Therapy (1)
  • Young Adults and Anxiety (1)
  • Depression Counseling (23)
  • Struggling with Anxiety (1)
  • First Responders (1)
  • Relieve Your Anxiety (1)
  • Anxiety (27)
  • Counseling for Depression (3)
  • Minimize Anxiety (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.