(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Depression Counseling (43)
PTSD (31)
Family Therapy (20)

Tag List

Therapy Treatments (1)
PTSD Therapy (20)
Alleviate Anxiety (1)
Suicidal Teen (1)
Talk Therapy (1)
Fresno Depression Counselor (3)
Counseling Fresno (1)
Get Help (2)
PTSD Symptoms (1)
Blended Families (1)
Toxic Relationships (1)
Grounding Skills (1)
Handling Anxiety (1)
Fresno Anxiety Therapyy (1)
Lifestyle Changes (1)
Fresno Couples Counselor (4)
Fresno Therapist (77)
Depression Cure (1)
Fresno Therapists (1)
Anxious (1)
Panic (3)
PTSD Fresno Therapist (1)
CBT Teaching Techniques (1)
Weight Loss (1)
Family Communication (2)
Sadness (1)
Cognitive Behavior Therapy (1)
Depression Symptoms (1)
Teen Anxiety (1)
Family Therapy Options (1)
Couples Therapist (5)
Therapeutic Journaling (1)
Distressing Thoughts and Emotions (1)
Fresno CBT Therapist (5)
New Moms (1)
Fresno Anxiety Counseling (3)
Addiction Recovery (1)
Depression Questions (1)
Fresno Anxiety Therapist (6)
Depressive Disorders (1)
Stress (3)
Teen Depression (1)
Anxiety Therapis (1)
Adopted Children (1)
Depression and Anxiety (1)
Marriage Counseling (3)
Workplace Anxiety (1)
Anxiety Symptoms (2)
Mental Health (2)
Dating Anxiety (2)
About Anxiety (1)
What is PTSD (2)
Death Of A Child (1)
Fresno Counselor (17)
Panic Attacks (3)
CBT in Fresno (1)
CBT Benefits (1)
Family Counselor (1)
Fresno Couples Therapy (1)
Fresno PTSD Therapy (4)
Feel Better (1)
Poetry (1)
Trauma Therapist (1)
Anxiety and Depression Therapy (1)
Seeking Guidance (1)
Work Together (1)
What is Ecotherapy (1)
Beat Depression (1)
Addiction (2)
Relationship Therapy (2)
Re-building Relationships (1)
Anxiety (27)
Dealing with Anxiety (1)
Healthy Lifestyle (1)
Fresno CBT (2)
Couples Counselin (1)
Cognitive Behavioral Therapist (5)
Narrative Therapy (1)
Therapy (1)
Have PTSD (1)
Fresno Depression Therapist (2)
CBT (27)
Young Adults and Anxiety (1)
Child Anxiety Therapy (1)
Anxiety Therapist (14)
Dealing with Loss (3)
Counseling Help (1)
Trauma (5)
Move Forward (1)
Defeating Anxiety (2)
Anxiety Treatment (1)
Depression Myths (1)
Panic Coping Tactics (1)
Holiday Season Help (1)
Therapy for Depression (1)
Relationship Counseling (7)
Struggling with Anxiety (1)
Depression Healing Solutions (1)
Benefits of EMDR (1)
Psychoanalysis (1)
Relationship Advice (1)
Starting a New Job (1)
Coronavirus Stress (1)
PTSD Therapist (13)
Postpartum Depression (2)
Family Therapist (7)
Anxiety Struggles (1)
CBT Therapist (9)
Alleviate Anxiety and Depression (1)
Relationship Help (2)
CBT Therapy (2)
Counseling for Depression (3)
Anxiety in Kids (1)
Life Changes (1)
Supporting Your Partner (1)
Alleviating Anxiety (1)
Anxiety Tips (12)
Depression Healing (1)
Frantic Thoughts (1)
Anxiety and PTSD (1)
Anxiety Help Methods (1)
Parent Relationship (1)
Depressed (4)
Fresno Cognitive Behavioral Therapy (1)
Corona Virus Anxiety (1)
First Responders (1)
Help Anxiety (1)
Post Traumatic Stress Disorder (3)
Substance Abuse (1)
Loss of a Child (1)
therapy for anxiety (1)
Self-Quarantining (1)
Self-Talk (1)
Racing Mind (1)
Nice Guy vs. Bad Boy (1)
Couples Communication (2)
Hygge (1)
Relationship Therapist (2)
Adjustment Disorders (1)
Game Playing (1)
Pets Help Children with Anxiety (1)
How to Deal with Anxiety (1)
Depression Counselor (6)
Acute Anxiety (1)
Living with PTSD (1)
Anxiety and Dating (1)
new job stress (1)
Fresno Counseling (15)
post-traumatic stress disorder (3)
Banishing Anxiety (1)
Pandemic Struggles (1)
Family Drama (1)
Fresno PTSD Therapist (5)
Depression Counseling Tips (1)
Fresno CBT Therapy (1)
Anxiety Attack (1)
Anxiety Counseling (20)
Couple Counselor. Fresno Couples Counseling (1)
Jodi Mitchell Therapist (1)
Benefits of Therapy (1)
Bilateral Stimulation (1)
Depression Counseling (23)
Pets for Anxiety (1)
Anxiety Therapy (41)
Stress Relief (1)
Fresno Couples Therapist (6)
Family Help (1)
Reasons to Seek Counseling (1)
Therapy Help (1)
Battling Anxiety (1)
Psychology (1)
MBCT (1)
Successful Relationships (1)
Fresno Family Therapist (6)
Counseling (4)
Overcoming Anxiety (1)
PTSD Family Therapy (1)
CBT Treatment (1)
communication (2)
Anxiety Control (1)
Family Counseling (1)
PTSD (25)
Relationship Anxiety (1)
COVID19 (1)
Holiday Depression (1)
Body Image Induced Anxiety (1)
Minimize Anxiety (1)
Health and Counseling (1)
Benefits of Couples Counseling (1)
Red Flags (1)
Therapy Tips (1)
Anxiety Disorders (2)
Reduce Anxiety (2)
family stress (1)
Depression Tips (1)
PTSD Counseling (2)
PTSD and Trauma (2)
Self-care (1)
Anxiety in Women (1)
Antidepressants (1)
Trauma and PTSD (1)
Loss (2)
Holistic (1)
Fresno Anxiety Therapy (3)
Bankruptcy (1)
Change (1)
relationships (2)
Your Mind (1)
Thinking Positively (1)
Addiction Therapy (2)
Group Therapy (1)
Covid-19 (1)
psychotherapy (2)
Relieve Your Anxiety (1)
Pandemic Anxiety (1)
Stress and Anxiety (1)
Couples Counselor (9)
Find a Depression Therapist (1)
Fresno Depression Therapy (4)
Mindfulness-based Cognitive Therapy (1)
Anxiety Counselor (5)
Depression Help (2)
Anxiety Relief (2)
Depression Therapist (7)
Child Therapy (2)
Working Together (1)
Adolescent Therapy (1)
Serotonin (2)
Individual Therapy (2)
Families with PTSD (1)
EMDR (1)
Fight Anxiety (1)
PPD (1)
Therapy and Depression (1)
Ecotherapy (1)
Art Therapy for Depression (1)
Anxiety Attacks (1)
Depression (21)
anxiety therapy in Fresno (1)
Severe Anxiety (1)
Social Anxiety (1)
CBT Counselor (1)
Anxiety Help (7)
Combatting Anxiety (1)
Marriage Counselor (1)
Relationship Counselor (2)
Fresno Anxiety Counselor (2)
Prioritizing Mental Health (1)
PTSD Help (2)
A Partner with Anxiety (1)
Coping with Anxiety (4)
Cognitive Behavioral Therapy Exercises (1)
suffering from depression (1)
Coping Mechanism (1)
improve your relationship (1)
Trauma Therapy (1)
Communication Classes (1)
Anxiety in Children (1)
Fresno Family Counseling (1)
Relief from Anxiety (1)
Relieving Your Anxiety (1)
Fresno Family Therapy (7)
Growth and Healing (1)
Spouse Who Suffers from Anxiety (1)
Cognitive Therapy (1)
Postpartum Depression Relief (1)
Cognitive behavioral therapy (28)
Fresno Depression Counseling (1)
Fresno Couples Counseling (5)
Couples Therapy (9)
Major Depressive Disorder (1)
Self-Care Tips for Teens (1)
Loving Your Spouse (1)
Grounding (1)
Treating Anxiety Disorders (1)
Manage Depression (1)
Family Therapy (24)
Risk of Suicide (1)
CBT Help (1)
Holiday Stress (3)
Business Anxiety (1)
Narrative Exposure Therapy (1)
Cannabis (1)
Depression Therapy (19)
Couples Counseling (28)
Reconcile Relationships (1)
Fresno Therapy (14)
Grounding Techniques (1)
EMDR Therapy (1)
Change Thoughts (1)

Tag Cloud

  • Anxiety Struggles (1)
  • Anxiety Attacks (1)
  • CBT Benefits (1)
  • Family Drama (1)
  • Fresno Depression Therapy (4)
  • Fresno Family Counseling (1)
  • Toxic Relationships (1)
  • Distressing Thoughts and Emotions (1)
  • Art Therapy for Depression (1)
  • Cognitive behavioral therapy (28)
  • Fresno Depression Counselor (3)
  • Grounding (1)
  • Group Therapy (1)
  • Business Anxiety (1)
  • Relieve Your Anxiety (1)
  • Loving Your Spouse (1)
  • Marriage Counselor (1)
  • Game Playing (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Teen Depression (1)
  • Red Flags (1)
  • Fresno Therapist (77)
  • Fresno Couples Counselor (4)
  • Fresno CBT Therapy (1)
  • Working Together (1)
  • Addiction Therapy (2)
  • relationships (2)
  • Therapeutic Journaling (1)
  • Depression Therapy (19)
  • Dealing with Anxiety (1)
  • Holiday Stress (3)
  • Growth and Healing (1)
  • Depressive Disorders (1)
  • Relieving Your Anxiety (1)
  • PTSD (25)
  • Psychology (1)
  • Therapy for Depression (1)
  • Family Help (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Major Depressive Disorder (1)
  • Psychoanalysis (1)
  • Combatting Anxiety (1)
  • communication (2)
  • Serotonin (2)
  • suffering from depression (1)
  • Couples Counseling (28)
  • Relationship Counseling (7)
  • Anxiety in Kids (1)
  • Depression Therapist (7)
  • Starting a New Job (1)
  • Work Together (1)
  • Anxiety Counseling (20)
  • Reduce Anxiety (2)
  • Seeking Guidance (1)
  • Anxiety Treatment (1)
  • Postpartum Depression (2)
  • Depression Healing (1)
  • Depression and Anxiety (1)
  • About Anxiety (1)
  • Benefits of Couples Counseling (1)
  • MBCT (1)
  • Supporting Your Partner (1)
  • Antidepressants (1)
  • Relationship Help (2)
  • Holistic (1)
  • PTSD Help (2)
  • Living with PTSD (1)
  • Fresno Anxiety Counselor (2)
  • COVID19 (1)
  • Suicidal Teen (1)
  • Anxiety in Children (1)
  • What is Ecotherapy (1)
  • Hygge (1)
  • Fresno Anxiety Therapist (6)
  • Substance Abuse (1)
  • Fresno PTSD Therapist (5)
  • Relationship Advice (1)
  • Therapy Treatments (1)
  • Fresno Couples Therapy (1)
  • Couples Counselor (9)
  • Couples Therapy (9)
  • Fresno Family Therapy (7)
  • Depression Help (2)
  • psychotherapy (2)
  • Depression Myths (1)
  • Bilateral Stimulation (1)
  • Alleviate Anxiety and Depression (1)
  • Self-Care Tips for Teens (1)
  • Couples Communication (2)
  • Anxiety Symptoms (2)
  • Cognitive Behavioral Therapist (5)
  • Cannabis (1)
  • Teen Anxiety (1)
  • Alleviating Anxiety (1)
  • New Moms (1)
  • Anxiety Disorders (2)
  • Depression Counseling Tips (1)
  • Individual Therapy (2)
  • Successful Relationships (1)
  • Get Help (2)
  • Bankruptcy (1)
  • Pandemic Struggles (1)
  • Fresno Counseling (15)
  • Fresno Anxiety Therapyy (1)
  • Move Forward (1)
  • Risk of Suicide (1)
  • Holiday Season Help (1)
  • Trauma (5)
  • Fresno PTSD Therapy (4)
  • Family Therapy (24)
  • Cognitive Therapy (1)
  • Loss of a Child (1)
  • CBT Therapy (2)
  • Depression Cure (1)
  • Parent Relationship (1)
  • Anxiety (27)
  • Adolescent Therapy (1)
  • Death Of A Child (1)
  • CBT Therapist (9)
  • Relationship Therapist (2)
  • Talk Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety Counselor (5)
  • Self-Quarantining (1)
  • Trauma Therapist (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Handling Anxiety (1)
  • Relationship Counselor (2)
  • Healthy Lifestyle (1)
  • Fresno Counselor (17)
  • Stress and Anxiety (1)
  • Banishing Anxiety (1)
  • Fight Anxiety (1)
  • Family Therapy Options (1)
  • Depression Counselor (6)
  • Relationship Therapy (2)
  • Change (1)
  • A Partner with Anxiety (1)
  • Anxiety in Women (1)
  • Covid-19 (1)
  • Post Traumatic Stress Disorder (3)
  • therapy for anxiety (1)
  • Couples Therapist (5)
  • Therapy and Depression (1)
  • Postpartum Depression Relief (1)
  • Depression Healing Solutions (1)
  • Trauma Therapy (1)
  • Severe Anxiety (1)
  • First Responders (1)
  • Trauma and PTSD (1)
  • Family Communication (2)
  • Depression (21)
  • Overcoming Anxiety (1)
  • Counseling Fresno (1)
  • Adopted Children (1)
  • CBT (27)
  • Addiction Recovery (1)
  • PPD (1)
  • Weight Loss (1)
  • anxiety therapy in Fresno (1)
  • Coping with Anxiety (4)
  • Defeating Anxiety (2)
  • Child Therapy (2)
  • Life Changes (1)
  • Pets Help Children with Anxiety (1)
  • Family Therapist (7)
  • Frantic Thoughts (1)
  • Therapy Help (1)
  • Relief from Anxiety (1)
  • Your Mind (1)
  • Benefits of Therapy (1)
  • PTSD Family Therapy (1)
  • Narrative Exposure Therapy (1)
  • Ecotherapy (1)
  • Therapy (1)
  • Marriage Counseling (3)
  • Grounding Skills (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Anxiety (1)
  • Adjustment Disorders (1)
  • new job stress (1)
  • Panic Coping Tactics (1)
  • Depression Tips (1)
  • CBT in Fresno (1)
  • Battling Anxiety (1)
  • PTSD and Trauma (2)
  • Family Counseling (1)
  • Anxiety Help Methods (1)
  • Self-Talk (1)
  • Manage Depression (1)
  • Lifestyle Changes (1)
  • PTSD Fresno Therapist (1)
  • Depression Symptoms (1)
  • Re-building Relationships (1)
  • Social Anxiety (1)
  • Corona Virus Anxiety (1)
  • Find a Depression Therapist (1)
  • Anxiety Therapist (14)
  • Dating Anxiety (2)
  • Treating Anxiety Disorders (1)
  • Workplace Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Counseling Help (1)
  • Alleviate Anxiety (1)
  • Fresno CBT Therapist (5)
  • Young Adults and Anxiety (1)
  • Holiday Depression (1)
  • Anxiety and PTSD (1)
  • Anxiety Tips (12)
  • improve your relationship (1)
  • Jodi Mitchell Therapist (1)
  • Depressed (4)
  • Fresno Anxiety Counseling (3)
  • Addiction (2)
  • Health and Counseling (1)
  • Fresno Family Therapist (6)
  • Help Anxiety (1)
  • Grounding Techniques (1)
  • Self-care (1)
  • Minimize Anxiety (1)
  • CBT Help (1)
  • Child Anxiety Therapy (1)
  • post-traumatic stress disorder (3)
  • Anxiety Control (1)
  • Spouse Who Suffers from Anxiety (1)
  • Coronavirus Stress (1)
  • Poetry (1)
  • Families with PTSD (1)
  • Coping Mechanism (1)
  • CBT Treatment (1)
  • PTSD Therapy (20)
  • Counseling for Depression (3)
  • Fresno Therapy (14)
  • Counseling (4)
  • Sadness (1)
  • Family Counselor (1)
  • Nice Guy vs. Bad Boy (1)
  • Feel Better (1)
  • Fresno Couples Counseling (5)
  • CBT Counselor (1)
  • Pets for Anxiety (1)
  • Narrative Therapy (1)
  • Fresno Depression Counseling (1)
  • PTSD Therapist (13)
  • Thinking Positively (1)
  • Pandemic Anxiety (1)
  • Stress Relief (1)
  • Anxiety Attack (1)
  • Racing Mind (1)
  • Anxiety Help (7)
  • Struggling with Anxiety (1)
  • PTSD Symptoms (1)
  • Acute Anxiety (1)
  • Anxious (1)
  • Panic (3)
  • Anxiety Relief (2)
  • Depression Questions (1)
  • Prioritizing Mental Health (1)
  • EMDR (1)
  • Fresno Couples Therapist (6)
  • Anxiety Therapy (41)
  • Change Thoughts (1)
  • Stress (3)
  • Benefits of EMDR (1)
  • Body Image Induced Anxiety (1)
  • Fresno Depression Therapist (2)
  • Reconcile Relationships (1)
  • Fresno Therapists (1)
  • Panic Attacks (3)
  • What is PTSD (2)
  • Loss (2)
  • Cognitive Behavior Therapy (1)
  • Fresno CBT (2)
  • Depression Counseling (23)
  • Anxiety Therapis (1)
  • How to Deal with Anxiety (1)
  • PTSD Counseling (2)
  • Blended Families (1)
  • Mental Health (2)
  • Anxiety and Dating (1)
  • Have PTSD (1)
  • Couples Counselin (1)
  • family stress (1)
  • Communication Classes (1)
  • EMDR Therapy (1)
  • Therapy Tips (1)
  • Reasons to Seek Counseling (1)
  • Dealing with Loss (3)
  • Beat Depression (1)
  • CBT Teaching Techniques (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.