(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Family Therapy (20)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Couples Counseling (34)
Depression Counseling (43)

Tag List

Alleviate Anxiety (1)
Suicidal Teen (1)
Depression Tips (1)
Beat Depression (1)
Anxiety Counseling (20)
Grounding (1)
Holiday Depression (1)
EMDR (1)
Frantic Thoughts (1)
MBCT (1)
Relieving Your Anxiety (1)
PTSD Symptoms (1)
Cognitive Behavioral Therapy Exercises (1)
Re-building Relationships (1)
Panic (3)
Therapy and Depression (1)
Cannabis (1)
Anxiety and Depression Therapy (1)
Fresno Anxiety Therapy (3)
Therapy for Depression (1)
Toxic Relationships (1)
relationships (2)
Fresno Couples Therapist (6)
Anxiety Help Methods (1)
Alleviate Anxiety and Depression (1)
Fresno Family Therapist (6)
Minimize Anxiety (1)
Counseling Fresno (1)
Fresno CBT (2)
Family Therapist (7)
Lifestyle Changes (1)
CBT Help (1)
Fresno PTSD Therapist (5)
Relationship Anxiety (1)
Fresno Therapy (14)
Addiction Therapy (2)
Fresno Couples Therapy (1)
Social Anxiety (1)
Trauma Therapist (1)
Bankruptcy (1)
Anxiety Therapy (41)
Depression Therapist (7)
What is Ecotherapy (1)
Families with PTSD (1)
Depression Healing Solutions (1)
Depression Myths (1)
Working Together (1)
Anxiety Therapist (14)
Individual Therapy (2)
Teen Anxiety (1)
Cognitive Therapy (1)
Communication Classes (1)
PPD (1)
Anxiety and Dating (1)
Anxiety Attacks (1)
Nice Guy vs. Bad Boy (1)
Couples Counseling (28)
Post Traumatic Stress Disorder (3)
PTSD and Trauma (2)
Teen Depression (1)
Therapy Treatments (1)
Depression Therapy (19)
Combatting Anxiety (1)
New Moms (1)
Couples Counselin (1)
Counseling for Depression (3)
Postpartum Depression (2)
Therapy (1)
Young Adults and Anxiety (1)
PTSD Counseling (2)
Substance Abuse (1)
Fresno Therapists (1)
Defeating Anxiety (2)
Relationship Therapist (2)
Distressing Thoughts and Emotions (1)
Family Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
Benefits of EMDR (1)
PTSD (25)
Banishing Anxiety (1)
Reconcile Relationships (1)
Spouse Who Suffers from Anxiety (1)
Anxiety in Kids (1)
Fresno PTSD Therapy (4)
Dealing with Loss (3)
Work Together (1)
Pets Help Children with Anxiety (1)
Panic Attacks (3)
Loss of a Child (1)
Fresno Anxiety Counseling (3)
CBT (27)
Fresno CBT Therapy (1)
Relationship Therapy (2)
CBT Benefits (1)
Fresno Depression Counselor (3)
Serotonin (2)
Couples Counselor (9)
Talk Therapy (1)
PTSD Fresno Therapist (1)
PTSD Therapy (20)
improve your relationship (1)
Anxiety Disorders (2)
Handling Anxiety (1)
Move Forward (1)
Help Anxiety (1)
Couples Therapist (5)
Anxious (1)
Life Changes (1)
Find a Depression Therapist (1)
Adolescent Therapy (1)
Addiction (2)
Couples Therapy (9)
Severe Anxiety (1)
Stress (3)
Ecotherapy (1)
Fresno Counseling (15)
Dealing with Anxiety (1)
Depression Cure (1)
Living with PTSD (1)
Overcoming Anxiety (1)
Family Communication (2)
Risk of Suicide (1)
Holiday Stress (3)
Pandemic Anxiety (1)
Narrative Exposure Therapy (1)
Fresno Depression Therapy (4)
Couples Communication (2)
Fresno Counselor (17)
Depression Counseling Tips (1)
Reduce Anxiety (2)
Alleviating Anxiety (1)
Anxiety Symptoms (2)
Psychoanalysis (1)
Relationship Help (2)
Family Therapy (24)
Healthy Lifestyle (1)
Self-Quarantining (1)
Major Depressive Disorder (1)
Corona Virus Anxiety (1)
Relationship Counselor (2)
Loss (2)
Struggling with Anxiety (1)
Trauma (5)
Weight Loss (1)
Relationship Advice (1)
Poetry (1)
Mindfulness-based Cognitive Therapy (1)
Have PTSD (1)
Family Drama (1)
PTSD Therapist (13)
CBT in Fresno (1)
communication (2)
suffering from depression (1)
Anxiety (27)
Covid-19 (1)
CBT Therapy (2)
Fresno CBT Therapist (5)
CBT Therapist (9)
Growth and Healing (1)
Depression Help (2)
Counseling Help (1)
Supporting Your Partner (1)
Anxiety in Children (1)
COVID19 (1)
Trauma Therapy (1)
Marriage Counselor (1)
Depression Healing (1)
Your Mind (1)
Racing Mind (1)
About Anxiety (1)
Mental Health (2)
Depression Symptoms (1)
Business Anxiety (1)
Coping with Anxiety (4)
Thinking Positively (1)
Depression and Anxiety (1)
Psychology (1)
Anxiety Control (1)
Parent Relationship (1)
Anxiety Treatment (1)
Fresno Couples Counselor (4)
Anxiety Therapis (1)
Fresno Depression Counseling (1)
Anxiety in Women (1)
Reasons to Seek Counseling (1)
Child Therapy (2)
Relief from Anxiety (1)
Self-Talk (1)
Anxiety Struggles (1)
Game Playing (1)
Body Image Induced Anxiety (1)
How to Deal with Anxiety (1)
Hygge (1)
Get Help (2)
Anxiety Counselor (5)
Change (1)
Cognitive behavioral therapy (28)
Family Counselor (1)
EMDR Therapy (1)
Fresno Depression Therapist (2)
Counseling (4)
Anxiety Tips (12)
Adopted Children (1)
Workplace Anxiety (1)
Grounding Techniques (1)
Jodi Mitchell Therapist (1)
Postpartum Depression Relief (1)
Family Therapy Options (1)
psychotherapy (2)
Starting a New Job (1)
Pandemic Struggles (1)
CBT Treatment (1)
Therapy Help (1)
Acute Anxiety (1)
Blended Families (1)
Depression Counselor (6)
Anxiety and PTSD (1)
Benefits of Therapy (1)
Antidepressants (1)
Benefits of Couples Counseling (1)
PTSD Family Therapy (1)
Child Anxiety Therapy (1)
Therapy Tips (1)
post-traumatic stress disorder (3)
Fresno Anxiety Counselor (2)
Dating Anxiety (2)
Fresno Couples Counseling (5)
Pets for Anxiety (1)
Coronavirus Stress (1)
anxiety therapy in Fresno (1)
Holistic (1)
Family Help (1)
Depressive Disorders (1)
Fresno Anxiety Therapist (6)
Fresno Family Therapy (7)
Self-Care Tips for Teens (1)
Anxiety Relief (2)
Fresno Anxiety Therapyy (1)
family stress (1)
Successful Relationships (1)
new job stress (1)
Cognitive Behavior Therapy (1)
Death Of A Child (1)
Holiday Season Help (1)
Sadness (1)
Fight Anxiety (1)
What is PTSD (2)
Group Therapy (1)
Therapeutic Journaling (1)
Prioritizing Mental Health (1)
CBT Teaching Techniques (1)
Coping Mechanism (1)
Marriage Counseling (3)
Cognitive Behavioral Therapist (5)
Depression Counseling (23)
therapy for anxiety (1)
Self-care (1)
Adjustment Disorders (1)
Relieve Your Anxiety (1)
Anxiety Help (7)
Depression (21)
Narrative Therapy (1)
Panic Coping Tactics (1)
Stress Relief (1)
Stress and Anxiety (1)
Relationship Counseling (7)
A Partner with Anxiety (1)
Depression Questions (1)
Addiction Recovery (1)
Treating Anxiety Disorders (1)
Battling Anxiety (1)
Anxiety Attack (1)
Trauma and PTSD (1)
Couple Counselor. Fresno Couples Counseling (1)
Art Therapy for Depression (1)
Red Flags (1)
Seeking Guidance (1)
Depressed (4)
Change Thoughts (1)
PTSD Help (2)
Fresno Therapist (77)
Feel Better (1)
Manage Depression (1)
CBT Counselor (1)
Health and Counseling (1)
First Responders (1)
Loving Your Spouse (1)
Grounding Skills (1)
Fresno Family Counseling (1)
Bilateral Stimulation (1)

Tag Cloud

  • Depression Cure (1)
  • Cognitive Behavior Therapy (1)
  • Addiction Therapy (2)
  • PTSD Therapist (13)
  • Relief from Anxiety (1)
  • Work Together (1)
  • Growth and Healing (1)
  • Loss (2)
  • Family Therapist (7)
  • Postpartum Depression Relief (1)
  • Feel Better (1)
  • Frantic Thoughts (1)
  • Holistic (1)
  • Teen Depression (1)
  • Depression Therapy (19)
  • Poetry (1)
  • CBT Help (1)
  • Family Counselor (1)
  • Fresno Counselor (17)
  • Couples Counselin (1)
  • Anxiety Control (1)
  • Reconcile Relationships (1)
  • PTSD Family Therapy (1)
  • Dealing with Loss (3)
  • About Anxiety (1)
  • Successful Relationships (1)
  • What is PTSD (2)
  • Hygge (1)
  • Re-building Relationships (1)
  • Anxiety Treatment (1)
  • Depressed (4)
  • Panic Attacks (3)
  • Relationship Counseling (7)
  • Stress and Anxiety (1)
  • Fight Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Couples Counselor (4)
  • Grounding Techniques (1)
  • Depression Therapist (7)
  • Grounding Skills (1)
  • EMDR Therapy (1)
  • Cannabis (1)
  • Therapeutic Journaling (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Holiday Depression (1)
  • post-traumatic stress disorder (3)
  • Move Forward (1)
  • Fresno Depression Therapist (2)
  • Depression Myths (1)
  • Anxiety Symptoms (2)
  • Overcoming Anxiety (1)
  • Family Counseling (1)
  • PTSD Help (2)
  • Therapy Tips (1)
  • Couples Therapy (9)
  • Fresno Couples Counseling (5)
  • Fresno Therapist (77)
  • Suicidal Teen (1)
  • Antidepressants (1)
  • Counseling for Depression (3)
  • COVID19 (1)
  • Working Together (1)
  • Relationship Counselor (2)
  • Addiction Recovery (1)
  • Beat Depression (1)
  • Anxiety Help (7)
  • Relieve Your Anxiety (1)
  • Anxiety in Kids (1)
  • improve your relationship (1)
  • Fresno Therapists (1)
  • Depression Counselor (6)
  • Relationship Therapist (2)
  • Anxiety Therapis (1)
  • Anxiety Struggles (1)
  • Handling Anxiety (1)
  • Anxiety Counseling (20)
  • Counseling (4)
  • Health and Counseling (1)
  • Alleviate Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Therapy (1)
  • Family Therapy Options (1)
  • Therapy Help (1)
  • Reasons to Seek Counseling (1)
  • Coronavirus Stress (1)
  • Jodi Mitchell Therapist (1)
  • Get Help (2)
  • Panic Coping Tactics (1)
  • Fresno CBT Therapy (1)
  • Alleviating Anxiety (1)
  • Fresno Counseling (15)
  • Fresno Anxiety Therapy (3)
  • Major Depressive Disorder (1)
  • Anxiety Counselor (5)
  • Fresno Couples Therapist (6)
  • Anxiety Disorders (2)
  • Anxiety and PTSD (1)
  • Anxiety (27)
  • Fresno Depression Counseling (1)
  • Adjustment Disorders (1)
  • Teen Anxiety (1)
  • Change (1)
  • Alleviate Anxiety and Depression (1)
  • Risk of Suicide (1)
  • Fresno Therapy (14)
  • Post Traumatic Stress Disorder (3)
  • CBT Therapist (9)
  • Bankruptcy (1)
  • First Responders (1)
  • Stress (3)
  • Living with PTSD (1)
  • Marriage Counselor (1)
  • Treating Anxiety Disorders (1)
  • Fresno Anxiety Therapist (6)
  • Trauma and PTSD (1)
  • Coping Mechanism (1)
  • Weight Loss (1)
  • Pandemic Struggles (1)
  • Substance Abuse (1)
  • Couples Communication (2)
  • PTSD Therapy (20)
  • Therapy Treatments (1)
  • Couples Therapist (5)
  • Cognitive Behavioral Therapist (5)
  • Severe Anxiety (1)
  • Fresno CBT Therapist (5)
  • Help Anxiety (1)
  • Self-Talk (1)
  • Adolescent Therapy (1)
  • Couples Counseling (28)
  • PTSD and Trauma (2)
  • Holiday Stress (3)
  • EMDR (1)
  • Self-care (1)
  • Racing Mind (1)
  • CBT Therapy (2)
  • Serotonin (2)
  • Depression Healing (1)
  • Anxiety Help Methods (1)
  • Minimize Anxiety (1)
  • relationships (2)
  • Anxious (1)
  • Depression Counseling Tips (1)
  • Narrative Therapy (1)
  • Banishing Anxiety (1)
  • Child Therapy (2)
  • communication (2)
  • Trauma Therapy (1)
  • Combatting Anxiety (1)
  • Therapy for Depression (1)
  • Talk Therapy (1)
  • Blended Families (1)
  • PTSD (25)
  • CBT Benefits (1)
  • Fresno PTSD Therapy (4)
  • therapy for anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • CBT Teaching Techniques (1)
  • Distressing Thoughts and Emotions (1)
  • Pets Help Children with Anxiety (1)
  • PTSD Counseling (2)
  • suffering from depression (1)
  • Workplace Anxiety (1)
  • A Partner with Anxiety (1)
  • Covid-19 (1)
  • Depression and Anxiety (1)
  • Couples Counselor (9)
  • Thinking Positively (1)
  • Fresno Anxiety Counseling (3)
  • Lifestyle Changes (1)
  • CBT (27)
  • Self-Quarantining (1)
  • family stress (1)
  • Family Communication (2)
  • Anxiety Tips (12)
  • Loving Your Spouse (1)
  • Anxiety in Children (1)
  • Defeating Anxiety (2)
  • Dating Anxiety (2)
  • Prioritizing Mental Health (1)
  • Anxiety Therapist (14)
  • psychotherapy (2)
  • Counseling Help (1)
  • Counseling Fresno (1)
  • What is Ecotherapy (1)
  • Family Drama (1)
  • Bilateral Stimulation (1)
  • Fresno Family Therapy (7)
  • Psychoanalysis (1)
  • Fresno CBT (2)
  • Body Image Induced Anxiety (1)
  • Sadness (1)
  • Depression Help (2)
  • Parent Relationship (1)
  • Fresno Couples Therapy (1)
  • Depression Questions (1)
  • new job stress (1)
  • Postpartum Depression (2)
  • Struggling with Anxiety (1)
  • Toxic Relationships (1)
  • Depression Healing Solutions (1)
  • Grounding (1)
  • Starting a New Job (1)
  • New Moms (1)
  • Young Adults and Anxiety (1)
  • Therapy and Depression (1)
  • Seeking Guidance (1)
  • Have PTSD (1)
  • PTSD Symptoms (1)
  • Cognitive behavioral therapy (28)
  • Reduce Anxiety (2)
  • Depression Symptoms (1)
  • Benefits of EMDR (1)
  • Anxiety Relief (2)
  • Stress Relief (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety in Women (1)
  • Addiction (2)
  • Art Therapy for Depression (1)
  • Families with PTSD (1)
  • Trauma (5)
  • Adopted Children (1)
  • Depression Tips (1)
  • Dealing with Anxiety (1)
  • CBT in Fresno (1)
  • Fresno Depression Therapy (4)
  • Psychology (1)
  • How to Deal with Anxiety (1)
  • Family Therapy (24)
  • Social Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Find a Depression Therapist (1)
  • Pandemic Anxiety (1)
  • Pets for Anxiety (1)
  • Anxiety Therapy (41)
  • anxiety therapy in Fresno (1)
  • Corona Virus Anxiety (1)
  • Group Therapy (1)
  • Relationship Therapy (2)
  • Fresno PTSD Therapist (5)
  • Relieving Your Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • PTSD Fresno Therapist (1)
  • Narrative Exposure Therapy (1)
  • Your Mind (1)
  • Depression Counseling (23)
  • Death Of A Child (1)
  • Healthy Lifestyle (1)
  • Relationship Anxiety (1)
  • Fresno Family Therapist (6)
  • Panic (3)
  • Marriage Counseling (3)
  • Anxiety Attack (1)
  • Benefits of Therapy (1)
  • Benefits of Couples Counseling (1)
  • Communication Classes (1)
  • Coping with Anxiety (4)
  • Trauma Therapist (1)
  • Holiday Season Help (1)
  • Relationship Help (2)
  • Game Playing (1)
  • Change Thoughts (1)
  • Red Flags (1)
  • Self-Care Tips for Teens (1)
  • Cognitive Therapy (1)
  • Relationship Advice (1)
  • Mental Health (2)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety and Dating (1)
  • Family Help (1)
  • Anxiety Attacks (1)
  • Child Anxiety Therapy (1)
  • Fresno Depression Counselor (3)
  • Supporting Your Partner (1)
  • Fresno Family Counseling (1)
  • Depression (21)
  • Life Changes (1)
  • Business Anxiety (1)
  • CBT Treatment (1)
  • Acute Anxiety (1)
  • PPD (1)
  • MBCT (1)
  • Manage Depression (1)
  • CBT Counselor (1)
  • Depressive Disorders (1)
  • Individual Therapy (2)
  • Ecotherapy (1)
  • Loss of a Child (1)
  • Battling Anxiety (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.