(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)

Tag List

Fresno CBT Therapy (1)
CBT Therapy (2)
Depression Healing (1)
Family Therapy (24)
Cognitive behavioral therapy (28)
communication (2)
Dealing with Loss (3)
Fresno Depression Counseling (1)
Get Help (2)
improve your relationship (1)
Anxiety Help (7)
CBT Counselor (1)
Anxiety Relief (2)
Postpartum Depression (2)
Business Anxiety (1)
family stress (1)
Social Anxiety (1)
Therapy and Depression (1)
Benefits of Couples Counseling (1)
Living with PTSD (1)
suffering from depression (1)
post-traumatic stress disorder (3)
Cognitive Behavior Therapy (1)
COVID19 (1)
Anxiety in Women (1)
Couples Counseling (28)
EMDR (1)
First Responders (1)
Relationship Therapist (2)
Therapy Tips (1)
Panic Coping Tactics (1)
Ecotherapy (1)
Mindfulness-based Cognitive Therapy (1)
Starting a New Job (1)
Health and Counseling (1)
Handling Anxiety (1)
Anxiety Counselor (5)
Addiction Therapy (2)
Therapy Treatments (1)
Anxiety Struggles (1)
Relationship Therapy (2)
Nice Guy vs. Bad Boy (1)
Thinking Positively (1)
Anxiety in Children (1)
Therapy (1)
Severe Anxiety (1)
Loss of a Child (1)
Spouse Who Suffers from Anxiety (1)
Self-Care Tips for Teens (1)
Self-care (1)
Panic Attacks (3)
Racing Mind (1)
Reconcile Relationships (1)
Depression Help (2)
Fresno Depression Therapist (2)
Fresno Family Therapy (7)
Distressing Thoughts and Emotions (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Counselor (17)
Fresno Family Counseling (1)
Cognitive Therapy (1)
Death Of A Child (1)
Family Communication (2)
Fresno PTSD Therapy (4)
Anxiety Therapist (14)
Communication Classes (1)
Lifestyle Changes (1)
CBT Help (1)
Couple Counselor. Fresno Couples Counseling (1)
Successful Relationships (1)
What is PTSD (2)
Relationship Counseling (7)
psychotherapy (2)
What is Ecotherapy (1)
PTSD (25)
Depression Myths (1)
Holiday Depression (1)
Change Thoughts (1)
Psychoanalysis (1)
Child Therapy (2)
Art Therapy for Depression (1)
Couples Therapist (5)
Work Together (1)
Fresno CBT Therapist (5)
Relationship Anxiety (1)
Fresno CBT (2)
Beat Depression (1)
Acute Anxiety (1)
Individual Therapy (2)
Fresno Counseling (15)
New Moms (1)
Marriage Counseling (3)
Relationship Counselor (2)
Working Together (1)
Overcoming Anxiety (1)
Manage Depression (1)
Cognitive Behavioral Therapist (5)
PTSD Counseling (2)
Hygge (1)
Battling Anxiety (1)
anxiety therapy in Fresno (1)
Family Therapist (7)
Benefits of EMDR (1)
Supporting Your Partner (1)
Covid-19 (1)
Trauma Therapy (1)
How to Deal with Anxiety (1)
Combatting Anxiety (1)
Suicidal Teen (1)
Fresno Anxiety Therapist (6)
Help Anxiety (1)
PPD (1)
Cannabis (1)
Anxiety Therapy (41)
Relieve Your Anxiety (1)
Pets Help Children with Anxiety (1)
Depressive Disorders (1)
Fresno Therapist (77)
Adopted Children (1)
Psychology (1)
Poetry (1)
Depression (21)
Therapeutic Journaling (1)
Depression Tips (1)
Loving Your Spouse (1)
Couples Communication (2)
Grounding Skills (1)
Stress and Anxiety (1)
Toxic Relationships (1)
Move Forward (1)
Blended Families (1)
Anxiety Symptoms (2)
Coping with Anxiety (4)
Counseling Help (1)
Fresno Depression Counselor (3)
Anxiety Disorders (2)
Mental Health (2)
Alleviating Anxiety (1)
Post Traumatic Stress Disorder (3)
Fresno Anxiety Therapy (3)
Antidepressants (1)
Teen Anxiety (1)
Depression Therapist (7)
Therapy for Depression (1)
Minimize Anxiety (1)
Family Drama (1)
Family Therapy Options (1)
Family Counseling (1)
Anxiety Therapis (1)
Fresno Couples Counseling (5)
Red Flags (1)
Depressed (4)
Defeating Anxiety (2)
Anxiety and Depression Therapy (1)
PTSD Fresno Therapist (1)
Stress (3)
Weight Loss (1)
About Anxiety (1)
Narrative Exposure Therapy (1)
Alleviate Anxiety (1)
Self-Quarantining (1)
EMDR Therapy (1)
Relationship Advice (1)
Jodi Mitchell Therapist (1)
Marriage Counselor (1)
Depression and Anxiety (1)
Anxiety and PTSD (1)
Fresno Cognitive Behavioral Therapy (1)
Bankruptcy (1)
Fresno PTSD Therapist (5)
Fresno Couples Therapist (6)
Holistic (1)
PTSD Therapist (13)
Sadness (1)
Corona Virus Anxiety (1)
Trauma (5)
Healthy Lifestyle (1)
Banishing Anxiety (1)
Alleviate Anxiety and Depression (1)
Relationship Help (2)
Grounding (1)
Group Therapy (1)
Adjustment Disorders (1)
Anxiety Counseling (20)
Couples Therapy (9)
Fresno Anxiety Counselor (2)
Counseling Fresno (1)
Depression Therapy (19)
Growth and Healing (1)
Postpartum Depression Relief (1)
Seeking Guidance (1)
Anxiety Control (1)
Grounding Techniques (1)
Anxious (1)
Holiday Season Help (1)
Teen Depression (1)
Anxiety Treatment (1)
Benefits of Therapy (1)
Have PTSD (1)
Game Playing (1)
CBT Therapist (9)
Find a Depression Therapist (1)
CBT Teaching Techniques (1)
Relieving Your Anxiety (1)
Addiction (2)
Anxiety and Dating (1)
Fresno Anxiety Counseling (3)
Holiday Stress (3)
Fresno Family Therapist (6)
Families with PTSD (1)
Reduce Anxiety (2)
PTSD Family Therapy (1)
Depression Counseling (23)
Feel Better (1)
CBT in Fresno (1)
PTSD Therapy (20)
Therapy Help (1)
Child Anxiety Therapy (1)
Depression Symptoms (1)
Risk of Suicide (1)
new job stress (1)
Anxiety Tips (12)
Coping Mechanism (1)
Couples Counselin (1)
Pandemic Struggles (1)
Adolescent Therapy (1)
Reasons to Seek Counseling (1)
Counseling (4)
Change (1)
Depression Questions (1)
Serotonin (2)
Panic (3)
Stress Relief (1)
Body Image Induced Anxiety (1)
Major Depressive Disorder (1)
Depression Counselor (6)
Young Adults and Anxiety (1)
Talk Therapy (1)
Life Changes (1)
Dating Anxiety (2)
Depression Cure (1)
Fresno Couples Therapy (1)
Treating Anxiety Disorders (1)
Anxiety Help Methods (1)
Self-Talk (1)
Pandemic Anxiety (1)
Fight Anxiety (1)
Anxiety (27)
Fresno Therapists (1)
Relief from Anxiety (1)
Couples Counselor (9)
Loss (2)
MBCT (1)
Frantic Thoughts (1)
Anxiety Attacks (1)
PTSD Help (2)
Fresno Therapy (14)
CBT Benefits (1)
Depression Counseling Tips (1)
Re-building Relationships (1)
Parent Relationship (1)
Dealing with Anxiety (1)
Anxiety Attack (1)
A Partner with Anxiety (1)
PTSD Symptoms (1)
Counseling for Depression (3)
relationships (2)
Fresno Couples Counselor (4)
Anxiety in Kids (1)
Family Help (1)
Struggling with Anxiety (1)
Depression Healing Solutions (1)
PTSD and Trauma (2)
Fresno Anxiety Therapyy (1)
Family Counselor (1)
CBT Treatment (1)
Your Mind (1)
Coronavirus Stress (1)
Workplace Anxiety (1)
Trauma Therapist (1)
Substance Abuse (1)
Fresno Depression Therapy (4)
Narrative Therapy (1)
Trauma and PTSD (1)
Pets for Anxiety (1)
Prioritizing Mental Health (1)
Bilateral Stimulation (1)
Addiction Recovery (1)
CBT (27)
therapy for anxiety (1)

Tag Cloud

  • Poetry (1)
  • CBT Treatment (1)
  • Alleviate Anxiety and Depression (1)
  • Trauma Therapist (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno Anxiety Counseling (3)
  • Overcoming Anxiety (1)
  • Depression Counseling (23)
  • Fresno Couples Therapist (6)
  • Blended Families (1)
  • Holiday Season Help (1)
  • Pets for Anxiety (1)
  • Panic Coping Tactics (1)
  • Relationship Anxiety (1)
  • Counseling for Depression (3)
  • Benefits of Therapy (1)
  • Find a Depression Therapist (1)
  • Art Therapy for Depression (1)
  • Work Together (1)
  • Young Adults and Anxiety (1)
  • Trauma and PTSD (1)
  • Relationship Counselor (2)
  • Child Therapy (2)
  • Frantic Thoughts (1)
  • Psychology (1)
  • Benefits of EMDR (1)
  • Handling Anxiety (1)
  • Self-Talk (1)
  • Holistic (1)
  • Major Depressive Disorder (1)
  • Fresno Counseling (15)
  • Relationship Advice (1)
  • About Anxiety (1)
  • Racing Mind (1)
  • Risk of Suicide (1)
  • PTSD Symptoms (1)
  • Narrative Therapy (1)
  • Depression (21)
  • Fresno Couples Counselor (4)
  • Addiction Therapy (2)
  • Seeking Guidance (1)
  • PTSD Fresno Therapist (1)
  • Distressing Thoughts and Emotions (1)
  • Prioritizing Mental Health (1)
  • Communication Classes (1)
  • Dealing with Loss (3)
  • Fresno Family Therapy (7)
  • Weight Loss (1)
  • Body Image Induced Anxiety (1)
  • Loving Your Spouse (1)
  • Life Changes (1)
  • CBT Therapist (9)
  • Corona Virus Anxiety (1)
  • PTSD Help (2)
  • Alleviate Anxiety (1)
  • Anxiety Struggles (1)
  • Anxiety Therapis (1)
  • Anxiety Control (1)
  • Coping Mechanism (1)
  • Fresno Therapist (77)
  • Bankruptcy (1)
  • Battling Anxiety (1)
  • Cannabis (1)
  • Game Playing (1)
  • Fresno Couples Therapy (1)
  • CBT in Fresno (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Treating Anxiety Disorders (1)
  • Anxiety in Children (1)
  • psychotherapy (2)
  • Substance Abuse (1)
  • Benefits of Couples Counseling (1)
  • Fresno CBT Therapy (1)
  • Fresno Therapists (1)
  • Change (1)
  • Fresno Depression Therapist (2)
  • Self-care (1)
  • anxiety therapy in Fresno (1)
  • Couples Counselor (9)
  • Adjustment Disorders (1)
  • Narrative Exposure Therapy (1)
  • Pandemic Struggles (1)
  • Family Counselor (1)
  • Fresno Anxiety Counselor (2)
  • Depression Counseling Tips (1)
  • Alleviating Anxiety (1)
  • Panic (3)
  • Relationship Help (2)
  • Addiction Recovery (1)
  • Anxiety Tips (12)
  • Fresno Anxiety Therapyy (1)
  • Psychoanalysis (1)
  • communication (2)
  • Ecotherapy (1)
  • EMDR Therapy (1)
  • Relationship Counseling (7)
  • Anxiety Counseling (20)
  • Pandemic Anxiety (1)
  • Anxiety Counselor (5)
  • Coronavirus Stress (1)
  • COVID19 (1)
  • Have PTSD (1)
  • Bilateral Stimulation (1)
  • PTSD and Trauma (2)
  • Family Help (1)
  • Fresno Anxiety Therapy (3)
  • Beat Depression (1)
  • Anxiety Treatment (1)
  • Family Communication (2)
  • Stress (3)
  • Postpartum Depression Relief (1)
  • Cognitive behavioral therapy (28)
  • Marriage Counseling (3)
  • Cognitive Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Your Mind (1)
  • Relationship Therapist (2)
  • Anxiety Help Methods (1)
  • Reduce Anxiety (2)
  • Antidepressants (1)
  • Fresno Depression Counseling (1)
  • Counseling Fresno (1)
  • Depression and Anxiety (1)
  • Group Therapy (1)
  • Health and Counseling (1)
  • Defeating Anxiety (2)
  • Manage Depression (1)
  • Change Thoughts (1)
  • PTSD Family Therapy (1)
  • Trauma Therapy (1)
  • Couples Therapist (5)
  • Anxiety and Depression Therapy (1)
  • Holiday Stress (3)
  • Sadness (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Business Anxiety (1)
  • Depression Counselor (6)
  • Marriage Counselor (1)
  • Starting a New Job (1)
  • Thinking Positively (1)
  • Reasons to Seek Counseling (1)
  • How to Deal with Anxiety (1)
  • Combatting Anxiety (1)
  • CBT Teaching Techniques (1)
  • What is Ecotherapy (1)
  • First Responders (1)
  • Lifestyle Changes (1)
  • Couples Counseling (28)
  • Anxious (1)
  • Pets Help Children with Anxiety (1)
  • Talk Therapy (1)
  • PTSD (25)
  • Help Anxiety (1)
  • Healthy Lifestyle (1)
  • Anxiety and Dating (1)
  • New Moms (1)
  • Child Anxiety Therapy (1)
  • Toxic Relationships (1)
  • Relieving Your Anxiety (1)
  • Family Counseling (1)
  • Grounding (1)
  • Anxiety Attack (1)
  • Trauma (5)
  • Postpartum Depression (2)
  • CBT Help (1)
  • Death Of A Child (1)
  • Nice Guy vs. Bad Boy (1)
  • Struggling with Anxiety (1)
  • Reconcile Relationships (1)
  • Banishing Anxiety (1)
  • Fresno Counselor (17)
  • Stress Relief (1)
  • Living with PTSD (1)
  • Anxiety in Kids (1)
  • What is PTSD (2)
  • Couples Counselin (1)
  • Fresno Therapy (14)
  • Family Drama (1)
  • Anxiety Relief (2)
  • Red Flags (1)
  • Couples Communication (2)
  • Anxiety in Women (1)
  • Feel Better (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Severe Anxiety (1)
  • Anxiety and PTSD (1)
  • Self-Quarantining (1)
  • PTSD Therapist (13)
  • suffering from depression (1)
  • A Partner with Anxiety (1)
  • Suicidal Teen (1)
  • relationships (2)
  • Fresno PTSD Therapy (4)
  • Fresno Depression Counselor (3)
  • Loss (2)
  • Growth and Healing (1)
  • Therapy for Depression (1)
  • Anxiety Therapist (14)
  • Fresno Couples Counseling (5)
  • Adolescent Therapy (1)
  • Anxiety Symptoms (2)
  • PTSD Therapy (20)
  • Anxiety Disorders (2)
  • MBCT (1)
  • Hygge (1)
  • EMDR (1)
  • Grounding Techniques (1)
  • Fight Anxiety (1)
  • Adopted Children (1)
  • Serotonin (2)
  • Therapy Treatments (1)
  • Anxiety (27)
  • Panic Attacks (3)
  • Parent Relationship (1)
  • Fresno CBT Therapist (5)
  • Re-building Relationships (1)
  • Anxiety Therapy (41)
  • Depression Questions (1)
  • Working Together (1)
  • Move Forward (1)
  • Family Therapist (7)
  • CBT Benefits (1)
  • Workplace Anxiety (1)
  • Depression Healing (1)
  • Family Therapy (24)
  • Dating Anxiety (2)
  • Individual Therapy (2)
  • post-traumatic stress disorder (3)
  • Depression Cure (1)
  • Fresno Family Therapist (6)
  • Therapy (1)
  • CBT Counselor (1)
  • Anxiety Help (7)
  • Cognitive Behavior Therapy (1)
  • Depression Therapist (7)
  • Grounding Skills (1)
  • Teen Anxiety (1)
  • Successful Relationships (1)
  • Families with PTSD (1)
  • PPD (1)
  • Couples Therapy (9)
  • Fresno Depression Therapy (4)
  • Depression Healing Solutions (1)
  • Social Anxiety (1)
  • Depression Help (2)
  • CBT Therapy (2)
  • Counseling (4)
  • Fresno Family Counseling (1)
  • Therapeutic Journaling (1)
  • Addiction (2)
  • Counseling Help (1)
  • improve your relationship (1)
  • Fresno CBT (2)
  • Supporting Your Partner (1)
  • Therapy Tips (1)
  • Teen Depression (1)
  • therapy for anxiety (1)
  • Coping with Anxiety (4)
  • Jodi Mitchell Therapist (1)
  • PTSD Counseling (2)
  • CBT (27)
  • Anxiety Attacks (1)
  • Dealing with Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relieve Your Anxiety (1)
  • Stress and Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Covid-19 (1)
  • Depression Symptoms (1)
  • Depression Myths (1)
  • Loss of a Child (1)
  • Depressive Disorders (1)
  • Therapy Help (1)
  • Family Therapy Options (1)
  • Mental Health (2)
  • Depression Tips (1)
  • new job stress (1)
  • Holiday Depression (1)
  • Fresno Anxiety Therapist (6)
  • Acute Anxiety (1)
  • Depression Therapy (19)
  • Therapy and Depression (1)
  • family stress (1)
  • Relief from Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Minimize Anxiety (1)
  • Get Help (2)
  • Relationship Therapy (2)
  • Depressed (4)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.