(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Couples Counseling (34)
PTSD (31)
Family Therapy (20)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)

Tag List

Fresno CBT Therapist (5)
Fresno Couples Counselor (4)
Coronavirus Stress (1)
Self-Talk (1)
CBT Counselor (1)
EMDR (1)
Reduce Anxiety (2)
Stress Relief (1)
Fresno Couples Therapy (1)
Fresno Counseling (15)
Cannabis (1)
Young Adults and Anxiety (1)
Relationship Anxiety (1)
Panic Attacks (3)
Blended Families (1)
Beat Depression (1)
Teen Depression (1)
Loving Your Spouse (1)
Anxiety Help (7)
Death Of A Child (1)
Benefits of Therapy (1)
Fresno Anxiety Therapy (3)
Change (1)
Relationship Therapist (2)
Serotonin (2)
Post Traumatic Stress Disorder (3)
Anxiety Tips (12)
PTSD Therapy (20)
Nice Guy vs. Bad Boy (1)
Anxiety in Women (1)
Fresno Therapist (77)
Relationship Therapy (2)
Depressed (4)
Couples Communication (2)
Body Image Induced Anxiety (1)
Your Mind (1)
Anxiety Symptoms (2)
Benefits of Couples Counseling (1)
Fight Anxiety (1)
Postpartum Depression (2)
Anxiety Relief (2)
Ecotherapy (1)
Marriage Counseling (3)
CBT Treatment (1)
Cognitive Behavioral Therapy Exercises (1)
Find a Depression Therapist (1)
Depression Help (2)
CBT Teaching Techniques (1)
Coping Mechanism (1)
Reasons to Seek Counseling (1)
suffering from depression (1)
Relief from Anxiety (1)
Couples Therapist (5)
Anxiety Attack (1)
Dealing with Loss (3)
family stress (1)
Coping with Anxiety (4)
Fresno Family Therapist (6)
Move Forward (1)
Couple Counselor. Fresno Couples Counseling (1)
Psychoanalysis (1)
Relieving Your Anxiety (1)
Depressive Disorders (1)
Family Drama (1)
Grounding (1)
Grounding Skills (1)
Individual Therapy (2)
Health and Counseling (1)
Marriage Counselor (1)
Trauma and PTSD (1)
Anxiety Therapist (14)
Overcoming Anxiety (1)
How to Deal with Anxiety (1)
First Responders (1)
Loss (2)
Handling Anxiety (1)
communication (2)
PTSD (25)
Fresno Depression Therapist (2)
About Anxiety (1)
Antidepressants (1)
Cognitive behavioral therapy (28)
Fresno Counselor (17)
Therapy for Depression (1)
Bilateral Stimulation (1)
Fresno Couples Counseling (5)
new job stress (1)
Relationship Counselor (2)
Fresno Anxiety Therapyy (1)
Fresno Family Counseling (1)
Depression Counselor (6)
Minimize Anxiety (1)
Self-Quarantining (1)
Substance Abuse (1)
Anxiety Counseling (20)
Fresno Depression Counseling (1)
Weight Loss (1)
Reconcile Relationships (1)
Poetry (1)
Pets for Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Fresno CBT Therapy (1)
Anxiety Help Methods (1)
Therapy Treatments (1)
Relieve Your Anxiety (1)
Covid-19 (1)
Depression Myths (1)
Frantic Thoughts (1)
Seeking Guidance (1)
Distressing Thoughts and Emotions (1)
Fresno PTSD Therapy (4)
Trauma Therapist (1)
Depression Counseling (23)
Workplace Anxiety (1)
Fresno Anxiety Therapist (6)
Cognitive Behavioral Therapist (5)
Couples Therapy (9)
Holiday Depression (1)
Prioritizing Mental Health (1)
Anxiety Counselor (5)
Anxiety Disorders (2)
Corona Virus Anxiety (1)
Holistic (1)
Fresno Couples Therapist (6)
CBT Therapist (9)
Risk of Suicide (1)
PTSD Help (2)
Fresno Therapists (1)
Couples Counseling (28)
Working Together (1)
Anxiety in Children (1)
Treating Anxiety Disorders (1)
Relationship Advice (1)
Anxiety in Kids (1)
Anxiety Attacks (1)
Therapy Help (1)
Hygge (1)
post-traumatic stress disorder (3)
CBT Benefits (1)
Loss of a Child (1)
Depression Healing Solutions (1)
Starting a New Job (1)
Depression Therapist (7)
Change Thoughts (1)
Acute Anxiety (1)
Pets Help Children with Anxiety (1)
Family Help (1)
Game Playing (1)
Counseling Fresno (1)
Counseling Help (1)
Successful Relationships (1)
Major Depressive Disorder (1)
EMDR Therapy (1)
Depression Cure (1)
Pandemic Struggles (1)
anxiety therapy in Fresno (1)
COVID19 (1)
A Partner with Anxiety (1)
Anxiety Therapis (1)
therapy for anxiety (1)
Toxic Relationships (1)
CBT (27)
Stress (3)
Adjustment Disorders (1)
Alleviate Anxiety (1)
Families with PTSD (1)
Art Therapy for Depression (1)
Fresno CBT (2)
Child Anxiety Therapy (1)
Anxiety and Depression Therapy (1)
Struggling with Anxiety (1)
Cognitive Behavior Therapy (1)
Therapy Tips (1)
Talk Therapy (1)
What is Ecotherapy (1)
Family Therapy Options (1)
Red Flags (1)
Depression Healing (1)
Anxiety Treatment (1)
CBT Therapy (2)
Addiction Recovery (1)
PTSD Family Therapy (1)
Psychology (1)
Defeating Anxiety (2)
Fresno Family Therapy (7)
Fresno Anxiety Counselor (2)
Bankruptcy (1)
MBCT (1)
psychotherapy (2)
What is PTSD (2)
Relationship Help (2)
Growth and Healing (1)
Fresno Anxiety Counseling (3)
Suicidal Teen (1)
Postpartum Depression Relief (1)
Child Therapy (2)
Anxiety Struggles (1)
Adopted Children (1)
New Moms (1)
improve your relationship (1)
Cognitive Therapy (1)
Addiction (2)
Anxiety Therapy (41)
Fresno PTSD Therapist (5)
Therapy and Depression (1)
Counseling (4)
Get Help (2)
Family Counselor (1)
Holiday Stress (3)
Help Anxiety (1)
Depression and Anxiety (1)
Manage Depression (1)
Teen Anxiety (1)
Mental Health (2)
Dating Anxiety (2)
Fresno Therapy (14)
Dealing with Anxiety (1)
Feel Better (1)
Holiday Season Help (1)
Have PTSD (1)
Relationship Counseling (7)
Battling Anxiety (1)
PTSD Fresno Therapist (1)
Family Counseling (1)
Grounding Techniques (1)
Depression Symptoms (1)
Lifestyle Changes (1)
Anxiety and Dating (1)
Depression (21)
Counseling for Depression (3)
Social Anxiety (1)
Therapy (1)
Jodi Mitchell Therapist (1)
Healthy Lifestyle (1)
Banishing Anxiety (1)
Anxiety (27)
Self-care (1)
Re-building Relationships (1)
Work Together (1)
Alleviating Anxiety (1)
PTSD and Trauma (2)
Adolescent Therapy (1)
Pandemic Anxiety (1)
Group Therapy (1)
Racing Mind (1)
CBT Help (1)
Fresno Cognitive Behavioral Therapy (1)
Depression Tips (1)
Alleviate Anxiety and Depression (1)
Sadness (1)
PPD (1)
Panic (3)
PTSD Symptoms (1)
Severe Anxiety (1)
Fresno Depression Counselor (3)
Depression Questions (1)
Panic Coping Tactics (1)
CBT in Fresno (1)
Family Therapist (7)
Narrative Therapy (1)
Addiction Therapy (2)
PTSD Therapist (13)
Thinking Positively (1)
Business Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Trauma (5)
Living with PTSD (1)
Narrative Exposure Therapy (1)
PTSD Counseling (2)
Life Changes (1)
Parent Relationship (1)
Trauma Therapy (1)
Depression Therapy (19)
Fresno Depression Therapy (4)
Supporting Your Partner (1)
Couples Counselor (9)
Couples Counselin (1)
Anxious (1)
Communication Classes (1)
Depression Counseling Tips (1)
Stress and Anxiety (1)
Benefits of EMDR (1)
Therapeutic Journaling (1)
Anxiety Control (1)
Family Communication (2)
Combatting Anxiety (1)
Anxiety and PTSD (1)
Self-Care Tips for Teens (1)
relationships (2)
Family Therapy (24)

Tag Cloud

  • Fresno Depression Counselor (3)
  • Fresno CBT Therapy (1)
  • Find a Depression Therapist (1)
  • EMDR Therapy (1)
  • Addiction Recovery (1)
  • Acute Anxiety (1)
  • Social Anxiety (1)
  • Talk Therapy (1)
  • Anxiety Symptoms (2)
  • Depression Tips (1)
  • Depression Healing (1)
  • Panic Attacks (3)
  • Anxious (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Counselor (5)
  • PTSD and Trauma (2)
  • Work Together (1)
  • Manage Depression (1)
  • Art Therapy for Depression (1)
  • Treating Anxiety Disorders (1)
  • Self-Care Tips for Teens (1)
  • CBT Therapist (9)
  • PTSD (25)
  • Re-building Relationships (1)
  • Business Anxiety (1)
  • Depression Help (2)
  • Couples Communication (2)
  • Alleviating Anxiety (1)
  • Bankruptcy (1)
  • Marriage Counselor (1)
  • Combatting Anxiety (1)
  • Trauma (5)
  • CBT Teaching Techniques (1)
  • Depression Symptoms (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Tips (12)
  • Anxiety Attacks (1)
  • Anxiety Relief (2)
  • Thinking Positively (1)
  • Relieve Your Anxiety (1)
  • Serotonin (2)
  • Therapy (1)
  • Cognitive Behavior Therapy (1)
  • Living with PTSD (1)
  • Self-Talk (1)
  • post-traumatic stress disorder (3)
  • Parent Relationship (1)
  • Anxiety and PTSD (1)
  • CBT (27)
  • PTSD Help (2)
  • Family Therapy (24)
  • Fight Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Substance Abuse (1)
  • Depression Counselor (6)
  • Cognitive Behavioral Therapy Exercises (1)
  • anxiety therapy in Fresno (1)
  • Fresno Family Counseling (1)
  • Relationship Help (2)
  • Fresno Anxiety Therapist (6)
  • Dealing with Anxiety (1)
  • Relationship Anxiety (1)
  • Therapy Help (1)
  • Individual Therapy (2)
  • Beat Depression (1)
  • Reduce Anxiety (2)
  • Fresno Anxiety Therapy (3)
  • About Anxiety (1)
  • Couples Counselin (1)
  • Anxiety Control (1)
  • Minimize Anxiety (1)
  • Anxiety in Women (1)
  • Fresno Anxiety Counseling (3)
  • Successful Relationships (1)
  • Fresno Couples Therapist (6)
  • Anxiety Therapist (14)
  • Lifestyle Changes (1)
  • Depressed (4)
  • Therapeutic Journaling (1)
  • Anxiety and Depression Therapy (1)
  • new job stress (1)
  • Postpartum Depression Relief (1)
  • Couples Counseling (28)
  • Anxiety Help (7)
  • Therapy and Depression (1)
  • Pets Help Children with Anxiety (1)
  • Pandemic Struggles (1)
  • First Responders (1)
  • Jodi Mitchell Therapist (1)
  • Counseling Help (1)
  • COVID19 (1)
  • Fresno Couples Therapy (1)
  • Narrative Therapy (1)
  • Communication Classes (1)
  • Mental Health (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • relationships (2)
  • Family Counseling (1)
  • Move Forward (1)
  • Relationship Advice (1)
  • Suicidal Teen (1)
  • Game Playing (1)
  • Fresno Therapy (14)
  • Counseling (4)
  • Narrative Exposure Therapy (1)
  • Fresno Therapists (1)
  • Help Anxiety (1)
  • Battling Anxiety (1)
  • Self-care (1)
  • CBT in Fresno (1)
  • CBT Benefits (1)
  • Holiday Depression (1)
  • Family Help (1)
  • Young Adults and Anxiety (1)
  • Sadness (1)
  • Pandemic Anxiety (1)
  • Blended Families (1)
  • Therapy Treatments (1)
  • Loss of a Child (1)
  • Family Counselor (1)
  • Alleviate Anxiety (1)
  • Depressive Disorders (1)
  • PTSD Therapist (13)
  • Benefits of EMDR (1)
  • Reconcile Relationships (1)
  • PTSD Counseling (2)
  • Family Therapist (7)
  • Fresno Depression Therapy (4)
  • Depression (21)
  • Depression Counseling Tips (1)
  • Fresno CBT Therapist (5)
  • Depression Cure (1)
  • Anxiety Disorders (2)
  • Adjustment Disorders (1)
  • Dating Anxiety (2)
  • Relief from Anxiety (1)
  • Anxiety Help Methods (1)
  • Depression Therapist (7)
  • PTSD Family Therapy (1)
  • Racing Mind (1)
  • Relieving Your Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Psychoanalysis (1)
  • How to Deal with Anxiety (1)
  • Get Help (2)
  • PTSD Symptoms (1)
  • Struggling with Anxiety (1)
  • Handling Anxiety (1)
  • Coping with Anxiety (4)
  • Group Therapy (1)
  • Fresno Anxiety Therapyy (1)
  • Stress and Anxiety (1)
  • Trauma Therapist (1)
  • Body Image Induced Anxiety (1)
  • Bilateral Stimulation (1)
  • Therapy Tips (1)
  • Psychology (1)
  • Self-Quarantining (1)
  • Fresno Counselor (17)
  • CBT Therapy (2)
  • Post Traumatic Stress Disorder (3)
  • Depression and Anxiety (1)
  • Fresno Counseling (15)
  • Teen Depression (1)
  • Covid-19 (1)
  • Holiday Stress (3)
  • Depression Myths (1)
  • Corona Virus Anxiety (1)
  • Life Changes (1)
  • Your Mind (1)
  • Have PTSD (1)
  • Depression Questions (1)
  • Counseling Fresno (1)
  • Anxiety and Dating (1)
  • Addiction (2)
  • Fresno Depression Therapist (2)
  • Change (1)
  • Banishing Anxiety (1)
  • Grounding Techniques (1)
  • Anxiety in Children (1)
  • Couples Therapist (5)
  • Fresno PTSD Therapist (5)
  • What is PTSD (2)
  • Coronavirus Stress (1)
  • Seeking Guidance (1)
  • PPD (1)
  • Risk of Suicide (1)
  • Couples Therapy (9)
  • Trauma and PTSD (1)
  • Fresno Family Therapy (7)
  • Working Together (1)
  • Antidepressants (1)
  • Cannabis (1)
  • Hygge (1)
  • Toxic Relationships (1)
  • Panic (3)
  • Stress Relief (1)
  • Frantic Thoughts (1)
  • Depression Healing Solutions (1)
  • Anxiety Therapis (1)
  • MBCT (1)
  • Feel Better (1)
  • psychotherapy (2)
  • Anxiety (27)
  • Starting a New Job (1)
  • Fresno Family Therapist (6)
  • Depression Therapy (19)
  • New Moms (1)
  • Spouse Who Suffers from Anxiety (1)
  • Dealing with Loss (3)
  • Fresno Therapist (77)
  • Therapy for Depression (1)
  • Fresno CBT (2)
  • Fresno Couples Counseling (5)
  • Fresno Couples Counselor (4)
  • Alleviate Anxiety and Depression (1)
  • Stress (3)
  • Teen Anxiety (1)
  • Prioritizing Mental Health (1)
  • Marriage Counseling (3)
  • Child Anxiety Therapy (1)
  • Anxiety Attack (1)
  • CBT Treatment (1)
  • communication (2)
  • Severe Anxiety (1)
  • suffering from depression (1)
  • Family Therapy Options (1)
  • family stress (1)
  • Loving Your Spouse (1)
  • PTSD Fresno Therapist (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relationship Counseling (7)
  • Anxiety Struggles (1)
  • Death Of A Child (1)
  • therapy for anxiety (1)
  • Benefits of Therapy (1)
  • Major Depressive Disorder (1)
  • Supporting Your Partner (1)
  • Fresno Depression Counseling (1)
  • Adolescent Therapy (1)
  • Ecotherapy (1)
  • CBT Counselor (1)
  • Relationship Counselor (2)
  • Distressing Thoughts and Emotions (1)
  • Grounding (1)
  • Healthy Lifestyle (1)
  • PTSD Therapy (20)
  • Depression Counseling (23)
  • Grounding Skills (1)
  • Anxiety Counseling (20)
  • Health and Counseling (1)
  • Relationship Therapy (2)
  • Holistic (1)
  • Panic Coping Tactics (1)
  • EMDR (1)
  • Coping Mechanism (1)
  • Child Therapy (2)
  • Counseling for Depression (3)
  • Anxiety in Kids (1)
  • Families with PTSD (1)
  • A Partner with Anxiety (1)
  • Addiction Therapy (2)
  • Fresno PTSD Therapy (4)
  • Weight Loss (1)
  • Defeating Anxiety (2)
  • Cognitive Behavioral Therapist (5)
  • improve your relationship (1)
  • Postpartum Depression (2)
  • Trauma Therapy (1)
  • Adopted Children (1)
  • Overcoming Anxiety (1)
  • Family Communication (2)
  • Poetry (1)
  • CBT Help (1)
  • Nice Guy vs. Bad Boy (1)
  • Change Thoughts (1)
  • Cognitive Therapy (1)
  • Anxiety Therapy (41)
  • Loss (2)
  • Growth and Healing (1)
  • Benefits of Couples Counseling (1)
  • Couples Counselor (9)
  • What is Ecotherapy (1)
  • Red Flags (1)
  • Pets for Anxiety (1)
  • Relationship Therapist (2)
  • Workplace Anxiety (1)
  • Family Drama (1)
  • Holiday Season Help (1)
  • Anxiety Treatment (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.