(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)
PTSD (31)
Couples Counseling (34)

Tag List

Relieving Your Anxiety (1)
Family Therapy (24)
Depression Tips (1)
Alleviate Anxiety and Depression (1)
CBT Teaching Techniques (1)
COVID19 (1)
Talk Therapy (1)
Couples Therapy (9)
family stress (1)
Narrative Therapy (1)
Anxiety Disorders (2)
Self-Quarantining (1)
Battling Anxiety (1)
Pandemic Struggles (1)
Manage Depression (1)
A Partner with Anxiety (1)
Coping with Anxiety (4)
Get Help (2)
Depression and Anxiety (1)
Child Anxiety Therapy (1)
Your Mind (1)
Therapeutic Journaling (1)
Coping Mechanism (1)
Depression Help (2)
New Moms (1)
Fresno Depression Therapy (4)
Depression Therapist (7)
Relationship Counseling (7)
Death Of A Child (1)
Family Communication (2)
Depression Myths (1)
Marriage Counseling (3)
improve your relationship (1)
PTSD Help (2)
PTSD Counseling (2)
Anxiety Therapist (14)
Covid-19 (1)
Fresno Therapists (1)
Holistic (1)
Family Therapy Options (1)
Trauma Therapist (1)
anxiety therapy in Fresno (1)
PTSD Fresno Therapist (1)
suffering from depression (1)
Communication Classes (1)
Relationship Anxiety (1)
Anxiety (27)
Counseling for Depression (3)
Toxic Relationships (1)
Stress Relief (1)
CBT in Fresno (1)
Beat Depression (1)
Anxiety Help Methods (1)
Fresno Family Counseling (1)
Red Flags (1)
Spouse Who Suffers from Anxiety (1)
Living with PTSD (1)
Fresno Anxiety Therapist (6)
Anxiety Treatment (1)
Anxiety and Dating (1)
Mindfulness-based Cognitive Therapy (1)
What is Ecotherapy (1)
Relieve Your Anxiety (1)
Struggling with Anxiety (1)
First Responders (1)
Banishing Anxiety (1)
Adopted Children (1)
Fresno Depression Counseling (1)
Fresno Counselor (17)
Depression (21)
Help Anxiety (1)
Therapy and Depression (1)
Holiday Depression (1)
Trauma Therapy (1)
Relationship Counselor (2)
Sadness (1)
EMDR Therapy (1)
CBT Help (1)
Grounding (1)
Starting a New Job (1)
Pets Help Children with Anxiety (1)
Therapy Tips (1)
Fresno Anxiety Therapy (3)
Fresno CBT Therapy (1)
Anxiety Symptoms (2)
Poetry (1)
Re-building Relationships (1)
Young Adults and Anxiety (1)
post-traumatic stress disorder (3)
Substance Abuse (1)
Fresno CBT (2)
Fresno Therapist (77)
Grounding Techniques (1)
Depression Therapy (19)
About Anxiety (1)
Frantic Thoughts (1)
Depression Questions (1)
Fresno Family Therapy (7)
What is PTSD (2)
PTSD Therapy (20)
Anxiety Relief (2)
Art Therapy for Depression (1)
Growth and Healing (1)
Fresno Depression Counselor (3)
Hygge (1)
CBT (27)
PPD (1)
Families with PTSD (1)
Therapy for Depression (1)
Bilateral Stimulation (1)
Self-Care Tips for Teens (1)
Panic (3)
Couples Counselin (1)
Cognitive Behavior Therapy (1)
Anxious (1)
Anxiety Counseling (20)
Work Together (1)
Move Forward (1)
Parent Relationship (1)
relationships (2)
Therapy Treatments (1)
Relationship Therapist (2)
Panic Attacks (3)
PTSD and Trauma (2)
EMDR (1)
Fresno Anxiety Counseling (3)
Narrative Exposure Therapy (1)
Have PTSD (1)
Couples Communication (2)
Grounding Skills (1)
Anxiety Therapis (1)
CBT Therapist (9)
Supporting Your Partner (1)
Depressed (4)
Family Counselor (1)
Child Therapy (2)
Minimize Anxiety (1)
CBT Therapy (2)
Addiction (2)
Anxiety Control (1)
Prioritizing Mental Health (1)
Depression Counseling Tips (1)
How to Deal with Anxiety (1)
Reduce Anxiety (2)
Group Therapy (1)
new job stress (1)
Loss of a Child (1)
Risk of Suicide (1)
Teen Depression (1)
Successful Relationships (1)
Anxiety Tips (12)
CBT Benefits (1)
PTSD Family Therapy (1)
Health and Counseling (1)
Trauma and PTSD (1)
Anxiety in Kids (1)
Find a Depression Therapist (1)
Psychoanalysis (1)
Fresno PTSD Therapy (4)
psychotherapy (2)
Therapy Help (1)
Therapy (1)
Nice Guy vs. Bad Boy (1)
communication (2)
Addiction Therapy (2)
Social Anxiety (1)
Game Playing (1)
Addiction Recovery (1)
Holiday Stress (3)
Fresno Counseling (15)
CBT Treatment (1)
Relief from Anxiety (1)
Fresno Couples Counseling (5)
Adolescent Therapy (1)
Cognitive Therapy (1)
Severe Anxiety (1)
Fresno Therapy (14)
Adjustment Disorders (1)
Fresno Couples Therapy (1)
CBT Counselor (1)
Reconcile Relationships (1)
Depression Counselor (6)
Fresno Couples Counselor (4)
Coronavirus Stress (1)
Family Therapist (7)
Major Depressive Disorder (1)
Family Counseling (1)
Antidepressants (1)
Depression Cure (1)
Postpartum Depression Relief (1)
Counseling Help (1)
Alleviate Anxiety (1)
Cannabis (1)
Reasons to Seek Counseling (1)
Dating Anxiety (2)
Dealing with Anxiety (1)
Acute Anxiety (1)
Anxiety Therapy (41)
Anxiety and PTSD (1)
Anxiety and Depression Therapy (1)
Pets for Anxiety (1)
Racing Mind (1)
Self-Talk (1)
Panic Coping Tactics (1)
Handling Anxiety (1)
Counseling (4)
PTSD Symptoms (1)
Mental Health (2)
Dealing with Loss (3)
Anxiety Counselor (5)
Treating Anxiety Disorders (1)
Fresno Couples Therapist (6)
Depression Counseling (23)
Benefits of Couples Counseling (1)
Psychology (1)
Change Thoughts (1)
Overcoming Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Self-care (1)
Bankruptcy (1)
Anxiety Attacks (1)
Depressive Disorders (1)
Cognitive behavioral therapy (28)
Suicidal Teen (1)
Serotonin (2)
Relationship Therapy (2)
Ecotherapy (1)
Anxiety Help (7)
Cognitive Behavioral Therapist (5)
Couples Counselor (9)
Depression Symptoms (1)
Anxiety in Women (1)
Family Drama (1)
Seeking Guidance (1)
Family Help (1)
therapy for anxiety (1)
Alleviating Anxiety (1)
Relationship Help (2)
Distressing Thoughts and Emotions (1)
Trauma (5)
Fresno CBT Therapist (5)
PTSD Therapist (13)
Fresno Depression Therapist (2)
Fresno Anxiety Counselor (2)
Change (1)
Depression Healing Solutions (1)
Stress and Anxiety (1)
Thinking Positively (1)
Holiday Season Help (1)
Couples Therapist (5)
Anxiety Attack (1)
Loss (2)
Lifestyle Changes (1)
Pandemic Anxiety (1)
Blended Families (1)
Workplace Anxiety (1)
Marriage Counselor (1)
Anxiety Struggles (1)
Post Traumatic Stress Disorder (3)
Business Anxiety (1)
Defeating Anxiety (2)
Jodi Mitchell Therapist (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Family Therapist (6)
Counseling Fresno (1)
Body Image Induced Anxiety (1)
PTSD (25)
Life Changes (1)
Fresno PTSD Therapist (5)
Anxiety in Children (1)
Loving Your Spouse (1)
Fresno Cognitive Behavioral Therapy (1)
Postpartum Depression (2)
Weight Loss (1)
Feel Better (1)
MBCT (1)
Benefits of Therapy (1)
Benefits of EMDR (1)
Combatting Anxiety (1)
Fresno Anxiety Therapyy (1)
Teen Anxiety (1)
Fight Anxiety (1)
Healthy Lifestyle (1)
Stress (3)
Corona Virus Anxiety (1)
Working Together (1)
Couples Counseling (28)
Depression Healing (1)
Individual Therapy (2)
Relationship Advice (1)

Tag Cloud

  • new job stress (1)
  • Depression Counseling Tips (1)
  • PTSD and Trauma (2)
  • Fresno Couples Counseling (5)
  • Anxiety Tips (12)
  • Coronavirus Stress (1)
  • Depression Therapy (19)
  • Weight Loss (1)
  • Depression Therapist (7)
  • Major Depressive Disorder (1)
  • Addiction (2)
  • Couples Counselor (9)
  • family stress (1)
  • Anxiety in Children (1)
  • Fresno Depression Counselor (3)
  • Coping with Anxiety (4)
  • Anxiety Therapis (1)
  • Alleviating Anxiety (1)
  • Therapy (1)
  • Fresno PTSD Therapy (4)
  • First Responders (1)
  • Family Drama (1)
  • Anxiety Relief (2)
  • Covid-19 (1)
  • Anxiety in Women (1)
  • Fresno Therapy (14)
  • Relationship Advice (1)
  • Supporting Your Partner (1)
  • Loving Your Spouse (1)
  • Depression and Anxiety (1)
  • Mental Health (2)
  • PTSD (25)
  • Relationship Therapy (2)
  • Stress (3)
  • Corona Virus Anxiety (1)
  • Starting a New Job (1)
  • Families with PTSD (1)
  • Your Mind (1)
  • Panic Coping Tactics (1)
  • EMDR Therapy (1)
  • Alleviate Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Racing Mind (1)
  • improve your relationship (1)
  • Loss of a Child (1)
  • Pandemic Anxiety (1)
  • Depression Questions (1)
  • Benefits of Therapy (1)
  • Depression Healing Solutions (1)
  • Marriage Counselor (1)
  • Post Traumatic Stress Disorder (3)
  • Young Adults and Anxiety (1)
  • Panic (3)
  • Depressive Disorders (1)
  • Family Help (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Couples Communication (2)
  • Cannabis (1)
  • Depression (21)
  • Health and Counseling (1)
  • PPD (1)
  • Fresno Anxiety Therapy (3)
  • Trauma Therapy (1)
  • Postpartum Depression (2)
  • Anxiety Attack (1)
  • Fresno Therapist (77)
  • Cognitive behavioral therapy (28)
  • New Moms (1)
  • Fresno Anxiety Counselor (2)
  • Depression Cure (1)
  • PTSD Fresno Therapist (1)
  • Stress Relief (1)
  • Loss (2)
  • Benefits of EMDR (1)
  • Anxiety Disorders (2)
  • Fresno Depression Counseling (1)
  • PTSD Help (2)
  • Help Anxiety (1)
  • Anxiety Therapy (41)
  • Fresno Couples Therapist (6)
  • Family Counseling (1)
  • Counseling (4)
  • Anxiety Counseling (20)
  • Communication Classes (1)
  • Child Therapy (2)
  • Art Therapy for Depression (1)
  • Hygge (1)
  • MBCT (1)
  • Anxiety and Dating (1)
  • A Partner with Anxiety (1)
  • Anxiety Struggles (1)
  • Bankruptcy (1)
  • communication (2)
  • Dating Anxiety (2)
  • Couples Counseling (28)
  • How to Deal with Anxiety (1)
  • Group Therapy (1)
  • Successful Relationships (1)
  • CBT (27)
  • PTSD Symptoms (1)
  • What is Ecotherapy (1)
  • Depression Myths (1)
  • Individual Therapy (2)
  • Feel Better (1)
  • Self-care (1)
  • Counseling Help (1)
  • PTSD Therapist (13)
  • PTSD Counseling (2)
  • Fight Anxiety (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Struggling with Anxiety (1)
  • suffering from depression (1)
  • Couples Therapist (5)
  • Family Therapy Options (1)
  • Severe Anxiety (1)
  • Antidepressants (1)
  • Work Together (1)
  • Get Help (2)
  • Anxiety Treatment (1)
  • Narrative Exposure Therapy (1)
  • Talk Therapy (1)
  • psychotherapy (2)
  • Relieve Your Anxiety (1)
  • Manage Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Stress and Anxiety (1)
  • Move Forward (1)
  • Business Anxiety (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Symptoms (2)
  • Adopted Children (1)
  • Postpartum Depression Relief (1)
  • Prioritizing Mental Health (1)
  • Therapy and Depression (1)
  • Suicidal Teen (1)
  • Narrative Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Red Flags (1)
  • Fresno CBT (2)
  • Battling Anxiety (1)
  • Workplace Anxiety (1)
  • Therapy for Depression (1)
  • Relief from Anxiety (1)
  • Relationship Counseling (7)
  • Toxic Relationships (1)
  • Panic Attacks (3)
  • Therapeutic Journaling (1)
  • PTSD Therapy (20)
  • Fresno Family Therapy (7)
  • Change (1)
  • Living with PTSD (1)
  • Re-building Relationships (1)
  • Substance Abuse (1)
  • Combatting Anxiety (1)
  • CBT Therapist (9)
  • Lifestyle Changes (1)
  • Holiday Season Help (1)
  • Banishing Anxiety (1)
  • Depression Tips (1)
  • Anxiety and PTSD (1)
  • post-traumatic stress disorder (3)
  • Psychology (1)
  • Therapy Tips (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Healing (1)
  • Anxiety Therapist (14)
  • Adjustment Disorders (1)
  • Overcoming Anxiety (1)
  • Fresno Depression Therapist (2)
  • Anxiety Counselor (5)
  • Family Communication (2)
  • Adolescent Therapy (1)
  • Find a Depression Therapist (1)
  • Self-Quarantining (1)
  • Risk of Suicide (1)
  • Change Thoughts (1)
  • Fresno Family Therapist (6)
  • Holiday Stress (3)
  • Relationship Therapist (2)
  • Counseling Fresno (1)
  • CBT Benefits (1)
  • Sadness (1)
  • Defeating Anxiety (2)
  • Reconcile Relationships (1)
  • Minimize Anxiety (1)
  • Psychoanalysis (1)
  • Fresno CBT Therapist (5)
  • Teen Depression (1)
  • Anxiety Attacks (1)
  • Family Counselor (1)
  • Depression Counseling (23)
  • CBT Treatment (1)
  • Acute Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Pets for Anxiety (1)
  • Dealing with Anxiety (1)
  • Grounding Techniques (1)
  • Couples Therapy (9)
  • Reasons to Seek Counseling (1)
  • Depression Help (2)
  • Coping Mechanism (1)
  • Self-Talk (1)
  • Marriage Counseling (3)
  • Relationship Counselor (2)
  • Seeking Guidance (1)
  • Handling Anxiety (1)
  • EMDR (1)
  • Anxiety and Depression Therapy (1)
  • Addiction Therapy (2)
  • Benefits of Couples Counseling (1)
  • Serotonin (2)
  • PTSD Family Therapy (1)
  • Relationship Help (2)
  • Ecotherapy (1)
  • CBT in Fresno (1)
  • Relieving Your Anxiety (1)
  • Healthy Lifestyle (1)
  • CBT Therapy (2)
  • What is PTSD (2)
  • Pandemic Struggles (1)
  • Dealing with Loss (3)
  • Trauma and PTSD (1)
  • Therapy Treatments (1)
  • Family Therapist (7)
  • Holistic (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • CBT Counselor (1)
  • CBT Help (1)
  • Fresno Depression Therapy (4)
  • Anxious (1)
  • Depression Counselor (6)
  • Relationship Anxiety (1)
  • Parent Relationship (1)
  • Death Of A Child (1)
  • Teen Anxiety (1)
  • Blended Families (1)
  • Anxiety Help (7)
  • Anxiety Help Methods (1)
  • Fresno Couples Counselor (4)
  • Counseling for Depression (3)
  • Fresno Anxiety Counseling (3)
  • therapy for anxiety (1)
  • anxiety therapy in Fresno (1)
  • Depressed (4)
  • Frantic Thoughts (1)
  • Reduce Anxiety (2)
  • Cognitive Therapy (1)
  • Therapy Help (1)
  • Family Therapy (24)
  • Holiday Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno PTSD Therapist (5)
  • Anxiety Control (1)
  • Life Changes (1)
  • Growth and Healing (1)
  • Child Anxiety Therapy (1)
  • Couples Counselin (1)
  • Grounding Skills (1)
  • Trauma (5)
  • About Anxiety (1)
  • Grounding (1)
  • CBT Teaching Techniques (1)
  • Fresno CBT Therapy (1)
  • Bilateral Stimulation (1)
  • Game Playing (1)
  • COVID19 (1)
  • Depression Symptoms (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno Therapists (1)
  • Treating Anxiety Disorders (1)
  • Fresno Family Counseling (1)
  • Fresno Counseling (15)
  • Body Image Induced Anxiety (1)
  • Working Together (1)
  • Trauma Therapist (1)
  • Poetry (1)
  • relationships (2)
  • Fresno Couples Therapy (1)
  • Thinking Positively (1)
  • Beat Depression (1)
  • Social Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Anxiety in Kids (1)
  • Fresno Counselor (17)
  • Pets Help Children with Anxiety (1)
  • Addiction Recovery (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety (27)
  • Have PTSD (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.