(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
Family Therapy (20)
PTSD (31)
Depression Counseling (43)
Anxiety Therapy (63)
Couples Counseling (34)

Tag List

Stress Relief (1)
A Partner with Anxiety (1)
Pandemic Anxiety (1)
Psychoanalysis (1)
Living with PTSD (1)
Relationship Counselor (2)
therapy for anxiety (1)
Depression Healing Solutions (1)
CBT Therapist (9)
Overcoming Anxiety (1)
Trauma Therapy (1)
Fresno Family Counseling (1)
Pandemic Struggles (1)
Self-care (1)
Teen Depression (1)
Holiday Stress (3)
Fresno Family Therapist (6)
Growth and Healing (1)
suffering from depression (1)
Family Drama (1)
Therapy Help (1)
Benefits of Couples Counseling (1)
Depression Symptoms (1)
Nice Guy vs. Bad Boy (1)
Fresno Couples Therapist (6)
Toxic Relationships (1)
Alleviating Anxiety (1)
Relieving Your Anxiety (1)
Severe Anxiety (1)
Anxiety (27)
Therapy for Depression (1)
Addiction Recovery (1)
Healthy Lifestyle (1)
Anxiety Therapist (14)
PPD (1)
Grounding Skills (1)
Benefits of Therapy (1)
Group Therapy (1)
Lifestyle Changes (1)
post-traumatic stress disorder (3)
New Moms (1)
Adopted Children (1)
Distressing Thoughts and Emotions (1)
Anxiety and Depression Therapy (1)
PTSD Fresno Therapist (1)
new job stress (1)
Couples Counselin (1)
Postpartum Depression (2)
Dealing with Loss (3)
Anxiety Counseling (20)
Fresno Anxiety Therapist (6)
Bankruptcy (1)
Self-Care Tips for Teens (1)
Child Anxiety Therapy (1)
Fresno Counselor (17)
Corona Virus Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Reduce Anxiety (2)
Health and Counseling (1)
Trauma (5)
About Anxiety (1)
Postpartum Depression Relief (1)
Grounding Techniques (1)
Anxiety Disorders (2)
Family Communication (2)
CBT Therapy (2)
Stress (3)
Serotonin (2)
Fresno Depression Counseling (1)
Working Together (1)
Counseling for Depression (3)
Acute Anxiety (1)
Panic (3)
Couples Counseling (28)
Anxiety Control (1)
Alleviate Anxiety and Depression (1)
PTSD Family Therapy (1)
What is PTSD (2)
Addiction Therapy (2)
relationships (2)
Coronavirus Stress (1)
Talk Therapy (1)
Self-Quarantining (1)
Young Adults and Anxiety (1)
Red Flags (1)
MBCT (1)
Loss (2)
Mindfulness-based Cognitive Therapy (1)
CBT Teaching Techniques (1)
PTSD Symptoms (1)
PTSD Therapist (13)
Holiday Depression (1)
Counseling Help (1)
Fresno Anxiety Counseling (3)
Get Help (2)
Pets Help Children with Anxiety (1)
Dealing with Anxiety (1)
Anxiety Symptoms (2)
Combatting Anxiety (1)
Depression Counselor (6)
Fresno Couples Counselor (4)
Cognitive Behavior Therapy (1)
Panic Attacks (3)
Starting a New Job (1)
Have PTSD (1)
Weight Loss (1)
Anxiety Help (7)
Death Of A Child (1)
CBT Treatment (1)
Fresno Couples Therapy (1)
PTSD and Trauma (2)
Relationship Therapist (2)
Anxiety Attacks (1)
First Responders (1)
Relationship Counseling (7)
Depression Therapist (7)
Fresno Therapist (77)
Family Help (1)
Anxiety Therapy (41)
Thinking Positively (1)
Relationship Anxiety (1)
Jodi Mitchell Therapist (1)
Handling Anxiety (1)
Fresno PTSD Therapy (4)
Narrative Therapy (1)
Life Changes (1)
Fresno Therapists (1)
anxiety therapy in Fresno (1)
Cognitive Behavioral Therapist (5)
Social Anxiety (1)
Anxiety Attack (1)
Fresno Therapy (14)
Grounding (1)
Mental Health (2)
Depression (21)
Loss of a Child (1)
Hygge (1)
Counseling Fresno (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Help Methods (1)
Depressive Disorders (1)
PTSD Counseling (2)
Fresno CBT (2)
Depression Counseling Tips (1)
Depression Therapy (19)
Move Forward (1)
Fresno CBT Therapist (5)
family stress (1)
Fresno Depression Counselor (3)
communication (2)
Fresno Anxiety Therapy (3)
Major Depressive Disorder (1)
Poetry (1)
Body Image Induced Anxiety (1)
Reasons to Seek Counseling (1)
Adolescent Therapy (1)
Substance Abuse (1)
Antidepressants (1)
Benefits of EMDR (1)
Fresno Family Therapy (7)
How to Deal with Anxiety (1)
Individual Therapy (2)
Ecotherapy (1)
Couples Therapist (5)
Dating Anxiety (2)
Banishing Anxiety (1)
Depression Questions (1)
Trauma Therapist (1)
Prioritizing Mental Health (1)
Coping with Anxiety (4)
Cognitive behavioral therapy (28)
Family Therapy (24)
Stress and Anxiety (1)
Child Therapy (2)
Your Mind (1)
Reconcile Relationships (1)
Holiday Season Help (1)
Narrative Exposure Therapy (1)
Anxiety Relief (2)
Beat Depression (1)
Counseling (4)
What is Ecotherapy (1)
Self-Talk (1)
Manage Depression (1)
Depression Healing (1)
Depression Myths (1)
Depression Cure (1)
EMDR Therapy (1)
Therapy Treatments (1)
Relationship Therapy (2)
Couples Therapy (9)
Blended Families (1)
Holistic (1)
Find a Depression Therapist (1)
Anxious (1)
Fresno Counseling (15)
Game Playing (1)
Treating Anxiety Disorders (1)
PTSD Help (2)
Anxiety Therapis (1)
Fresno CBT Therapy (1)
Battling Anxiety (1)
Feel Better (1)
Workplace Anxiety (1)
Family Counselor (1)
Spouse Who Suffers from Anxiety (1)
PTSD (25)
Anxiety and Dating (1)
Successful Relationships (1)
Supporting Your Partner (1)
Fresno Couples Counseling (5)
Therapeutic Journaling (1)
Pets for Anxiety (1)
Couples Communication (2)
Change (1)
Fresno Depression Therapist (2)
Coping Mechanism (1)
CBT Help (1)
Depression and Anxiety (1)
Panic Coping Tactics (1)
Fight Anxiety (1)
Trauma and PTSD (1)
Couples Counselor (9)
Relief from Anxiety (1)
Bilateral Stimulation (1)
Therapy (1)
Struggling with Anxiety (1)
Fresno Depression Therapy (4)
Anxiety Struggles (1)
Anxiety in Kids (1)
Anxiety Counselor (5)
Therapy Tips (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Anxiety Therapyy (1)
Teen Anxiety (1)
Families with PTSD (1)
Anxiety Tips (12)
Depressed (4)
Anxiety in Children (1)
Art Therapy for Depression (1)
Minimize Anxiety (1)
Racing Mind (1)
Parent Relationship (1)
Family Therapist (7)
psychotherapy (2)
Therapy and Depression (1)
Cognitive Therapy (1)
Work Together (1)
Loving Your Spouse (1)
CBT in Fresno (1)
CBT Counselor (1)
Depression Tips (1)
Relieve Your Anxiety (1)
EMDR (1)
Post Traumatic Stress Disorder (3)
Communication Classes (1)
CBT (27)
Family Therapy Options (1)
Depression Counseling (23)
PTSD Therapy (20)
Defeating Anxiety (2)
Depression Help (2)
Anxiety Treatment (1)
Re-building Relationships (1)
Sadness (1)
Risk of Suicide (1)
Fresno Anxiety Counselor (2)
Alleviate Anxiety (1)
Anxiety and PTSD (1)
Relationship Advice (1)
Anxiety in Women (1)
COVID19 (1)
Family Counseling (1)
Seeking Guidance (1)
Suicidal Teen (1)
Adjustment Disorders (1)
Fresno PTSD Therapist (5)
Psychology (1)
Cannabis (1)
Marriage Counseling (3)
Marriage Counselor (1)
Relationship Help (2)
Covid-19 (1)
Business Anxiety (1)
Addiction (2)
Help Anxiety (1)
CBT Benefits (1)
Frantic Thoughts (1)
improve your relationship (1)
Change Thoughts (1)

Tag Cloud

  • Trauma and PTSD (1)
  • Fresno PTSD Therapy (4)
  • Addiction Recovery (1)
  • Fresno Couples Therapy (1)
  • Coping with Anxiety (4)
  • Cannabis (1)
  • Depression (21)
  • Anxiety and Depression Therapy (1)
  • PTSD (25)
  • Depression Tips (1)
  • Overcoming Anxiety (1)
  • Adjustment Disorders (1)
  • Starting a New Job (1)
  • Cognitive Behavioral Therapist (5)
  • Young Adults and Anxiety (1)
  • Family Therapy (24)
  • Death Of A Child (1)
  • Working Together (1)
  • Change Thoughts (1)
  • Successful Relationships (1)
  • Fresno Family Counseling (1)
  • Workplace Anxiety (1)
  • Benefits of EMDR (1)
  • Frantic Thoughts (1)
  • PTSD Symptoms (1)
  • Fresno PTSD Therapist (5)
  • Relieve Your Anxiety (1)
  • PTSD Counseling (2)
  • Antidepressants (1)
  • Relief from Anxiety (1)
  • Depression Myths (1)
  • Fresno Therapists (1)
  • Depression Questions (1)
  • Seeking Guidance (1)
  • Bankruptcy (1)
  • CBT in Fresno (1)
  • Serotonin (2)
  • Anxiety Treatment (1)
  • Anxiety in Women (1)
  • PTSD and Trauma (2)
  • Fresno CBT (2)
  • Child Anxiety Therapy (1)
  • Loss of a Child (1)
  • Hygge (1)
  • Dealing with Loss (3)
  • post-traumatic stress disorder (3)
  • Family Therapist (7)
  • Depression Therapy (19)
  • PPD (1)
  • Anxiety Struggles (1)
  • Teen Depression (1)
  • Life Changes (1)
  • Self-Talk (1)
  • Social Anxiety (1)
  • Postpartum Depression (2)
  • Group Therapy (1)
  • Relieving Your Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety in Children (1)
  • Major Depressive Disorder (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Trauma Therapy (1)
  • Anxiety Help Methods (1)
  • Body Image Induced Anxiety (1)
  • Couples Counselin (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Family Therapist (6)
  • Communication Classes (1)
  • Fresno Family Therapy (7)
  • Ecotherapy (1)
  • Blended Families (1)
  • Benefits of Couples Counseling (1)
  • Depressive Disorders (1)
  • Depression Counseling (23)
  • PTSD Fresno Therapist (1)
  • Relationship Anxiety (1)
  • Acute Anxiety (1)
  • new job stress (1)
  • Cognitive behavioral therapy (28)
  • Loving Your Spouse (1)
  • Family Drama (1)
  • Dating Anxiety (2)
  • Distressing Thoughts and Emotions (1)
  • Psychology (1)
  • Fresno Anxiety Counseling (3)
  • anxiety therapy in Fresno (1)
  • Red Flags (1)
  • Depression Symptoms (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Relationship Therapist (2)
  • Addiction (2)
  • Couples Counselor (9)
  • Adopted Children (1)
  • Find a Depression Therapist (1)
  • Addiction Therapy (2)
  • CBT Counselor (1)
  • Therapy (1)
  • Relationship Advice (1)
  • Get Help (2)
  • Anxiety and Dating (1)
  • Mental Health (2)
  • Depressed (4)
  • Work Together (1)
  • Holiday Season Help (1)
  • Fresno Anxiety Therapy (3)
  • Stress and Anxiety (1)
  • Risk of Suicide (1)
  • improve your relationship (1)
  • Depression Counselor (6)
  • Panic (3)
  • Couples Therapist (5)
  • Grounding Skills (1)
  • Manage Depression (1)
  • CBT Benefits (1)
  • Postpartum Depression Relief (1)
  • New Moms (1)
  • Counseling Fresno (1)
  • Supporting Your Partner (1)
  • Battling Anxiety (1)
  • Alleviating Anxiety (1)
  • Help Anxiety (1)
  • Parent Relationship (1)
  • Counseling (4)
  • Anxiety Attacks (1)
  • Toxic Relationships (1)
  • About Anxiety (1)
  • Prioritizing Mental Health (1)
  • Loss (2)
  • CBT Therapy (2)
  • Panic Attacks (3)
  • Fresno Anxiety Counselor (2)
  • Move Forward (1)
  • Alleviate Anxiety and Depression (1)
  • Beat Depression (1)
  • Fresno Couples Therapist (6)
  • Relationship Counselor (2)
  • Pets for Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Substance Abuse (1)
  • Depression Help (2)
  • Reduce Anxiety (2)
  • EMDR Therapy (1)
  • Handling Anxiety (1)
  • CBT Therapist (9)
  • Talk Therapy (1)
  • Poetry (1)
  • Fresno Anxiety Therapyy (1)
  • Nice Guy vs. Bad Boy (1)
  • Business Anxiety (1)
  • PTSD Therapist (13)
  • PTSD Family Therapy (1)
  • Change (1)
  • Weight Loss (1)
  • Family Therapy Options (1)
  • Family Communication (2)
  • Self-care (1)
  • Fresno CBT Therapist (5)
  • CBT Help (1)
  • Fresno Counseling (15)
  • Individual Therapy (2)
  • Trauma Therapist (1)
  • Family Help (1)
  • Family Counseling (1)
  • Holiday Stress (3)
  • A Partner with Anxiety (1)
  • Re-building Relationships (1)
  • MBCT (1)
  • Marriage Counselor (1)
  • Anxiety Disorders (2)
  • Fresno Couples Counselor (4)
  • Depression and Anxiety (1)
  • Stress (3)
  • Couples Communication (2)
  • Psychoanalysis (1)
  • Trauma (5)
  • Racing Mind (1)
  • Anxiety (27)
  • Narrative Exposure Therapy (1)
  • Fresno Therapy (14)
  • Counseling Help (1)
  • Defeating Anxiety (2)
  • Therapy Treatments (1)
  • Treating Anxiety Disorders (1)
  • Self-Quarantining (1)
  • Fresno Depression Therapist (2)
  • Anxiety Control (1)
  • Thinking Positively (1)
  • CBT Teaching Techniques (1)
  • Relationship Counseling (7)
  • Suicidal Teen (1)
  • Coronavirus Stress (1)
  • Fresno Couples Counseling (5)
  • Anxiety Therapist (14)
  • Lifestyle Changes (1)
  • relationships (2)
  • Fight Anxiety (1)
  • Anxiety Therapy (41)
  • Holistic (1)
  • Fresno Anxiety Therapist (6)
  • Depression Healing Solutions (1)
  • Banishing Anxiety (1)
  • Fresno Counselor (17)
  • Self-Care Tips for Teens (1)
  • What is PTSD (2)
  • Anxiety Therapis (1)
  • Relationship Help (2)
  • Severe Anxiety (1)
  • Depression Counseling Tips (1)
  • CBT Treatment (1)
  • Cognitive Therapy (1)
  • Anxiety Relief (2)
  • Depression Cure (1)
  • therapy for anxiety (1)
  • Dealing with Anxiety (1)
  • Have PTSD (1)
  • Panic Coping Tactics (1)
  • Game Playing (1)
  • Your Mind (1)
  • Fresno Depression Counselor (3)
  • Depression Healing (1)
  • COVID19 (1)
  • Couples Counseling (28)
  • EMDR (1)
  • Feel Better (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Pandemic Anxiety (1)
  • family stress (1)
  • Anxiety in Kids (1)
  • suffering from depression (1)
  • Couples Therapy (9)
  • Fresno Therapist (77)
  • PTSD Help (2)
  • Alleviate Anxiety (1)
  • Therapy Tips (1)
  • How to Deal with Anxiety (1)
  • Bilateral Stimulation (1)
  • Anxious (1)
  • Anxiety Counseling (20)
  • Pandemic Struggles (1)
  • Covid-19 (1)
  • Anxiety Help (7)
  • Health and Counseling (1)
  • Corona Virus Anxiety (1)
  • Anxiety Counselor (5)
  • Stress Relief (1)
  • Cognitive Behavior Therapy (1)
  • Minimize Anxiety (1)
  • Grounding (1)
  • Child Therapy (2)
  • Marriage Counseling (3)
  • PTSD Therapy (20)
  • Families with PTSD (1)
  • Healthy Lifestyle (1)
  • Relationship Therapy (2)
  • CBT (27)
  • Combatting Anxiety (1)
  • Fresno CBT Therapy (1)
  • Holiday Depression (1)
  • Benefits of Therapy (1)
  • Narrative Therapy (1)
  • Family Counselor (1)
  • psychotherapy (2)
  • Therapy for Depression (1)
  • Adolescent Therapy (1)
  • Coping Mechanism (1)
  • Fresno Depression Counseling (1)
  • First Responders (1)
  • Anxiety Symptoms (2)
  • Pets Help Children with Anxiety (1)
  • communication (2)
  • Teen Anxiety (1)
  • Living with PTSD (1)
  • Art Therapy for Depression (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Attack (1)
  • Depression Therapist (7)
  • Fresno Depression Therapy (4)
  • Counseling for Depression (3)
  • Therapeutic Journaling (1)
  • Growth and Healing (1)
  • What is Ecotherapy (1)
  • Jodi Mitchell Therapist (1)
  • Therapy Help (1)
  • Therapy and Depression (1)
  • Struggling with Anxiety (1)
  • Reconcile Relationships (1)
  • Anxiety and PTSD (1)
  • Anxiety Tips (12)
  • Sadness (1)
  • Grounding Techniques (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.