(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)

Tag List

PTSD Therapist (13)
PTSD Family Therapy (1)
Holistic (1)
Depression Tips (1)
Cognitive behavioral therapy (28)
Dealing with Anxiety (1)
What is PTSD (2)
Trauma Therapy (1)
Nice Guy vs. Bad Boy (1)
Feel Better (1)
Fresno Anxiety Counseling (3)
family stress (1)
Seeking Guidance (1)
Family Therapist (7)
Combatting Anxiety (1)
CBT Therapy (2)
Dealing with Loss (3)
PTSD (25)
Red Flags (1)
Panic Attacks (3)
Dating Anxiety (2)
Anxiety in Women (1)
Fresno Family Therapy (7)
Fresno Family Counseling (1)
Trauma Therapist (1)
Healthy Lifestyle (1)
Postpartum Depression Relief (1)
Poetry (1)
Covid-19 (1)
Fresno Depression Counseling (1)
Therapeutic Journaling (1)
Family Communication (2)
Depression and Anxiety (1)
Couples Counselor (9)
CBT (27)
Prioritizing Mental Health (1)
Narrative Therapy (1)
Self-care (1)
Therapy for Depression (1)
Adjustment Disorders (1)
Depression Therapy (19)
Couple Counselor. Fresno Couples Counseling (1)
Bilateral Stimulation (1)
Self-Talk (1)
Frantic Thoughts (1)
Postpartum Depression (2)
Relationship Counselor (2)
Coping with Anxiety (4)
Adolescent Therapy (1)
CBT Help (1)
Anxiety in Kids (1)
Spouse Who Suffers from Anxiety (1)
Narrative Exposure Therapy (1)
Antidepressants (1)
Child Therapy (2)
Anxiety Treatment (1)
Depression Counseling Tips (1)
Hygge (1)
First Responders (1)
Depression Therapist (7)
Fresno PTSD Therapy (4)
Fresno Family Therapist (6)
About Anxiety (1)
Counseling Fresno (1)
Individual Therapy (2)
Battling Anxiety (1)
EMDR (1)
Bankruptcy (1)
Therapy Treatments (1)
Cannabis (1)
Anxiety Attack (1)
Teen Anxiety (1)
Depression Myths (1)
Fresno Therapy (14)
Couples Therapy (9)
Counseling Help (1)
Fresno CBT Therapy (1)
Depressive Disorders (1)
Therapy (1)
Marriage Counseling (3)
Minimize Anxiety (1)
CBT Benefits (1)
Re-building Relationships (1)
Therapy Help (1)
Anxiety Therapy (41)
Couples Counseling (28)
Fresno Anxiety Counselor (2)
Addiction (2)
Therapy and Depression (1)
improve your relationship (1)
Panic Coping Tactics (1)
Anxiety Therapis (1)
Fresno Anxiety Therapy (3)
Overcoming Anxiety (1)
Racing Mind (1)
Relieve Your Anxiety (1)
Pandemic Struggles (1)
CBT Counselor (1)
A Partner with Anxiety (1)
therapy for anxiety (1)
Successful Relationships (1)
Couples Counselin (1)
Talk Therapy (1)
Depression Questions (1)
Fresno CBT (2)
Anxious (1)
Fresno Depression Counselor (3)
CBT in Fresno (1)
Get Help (2)
Cognitive Behavior Therapy (1)
Manage Depression (1)
Anxiety and Dating (1)
Anxiety Counseling (20)
How to Deal with Anxiety (1)
PTSD and Trauma (2)
Fresno Counselor (17)
Marriage Counselor (1)
Psychology (1)
Pets Help Children with Anxiety (1)
Relationship Help (2)
Reduce Anxiety (2)
communication (2)
Anxiety Control (1)
COVID19 (1)
Anxiety Attacks (1)
Anxiety Symptoms (2)
Holiday Depression (1)
Ecotherapy (1)
Grounding Techniques (1)
PTSD Fresno Therapist (1)
Self-Care Tips for Teens (1)
Loss (2)
Fresno Couples Counseling (5)
Depression Cure (1)
Group Therapy (1)
Corona Virus Anxiety (1)
PPD (1)
Anxiety Help (7)
Have PTSD (1)
Reasons to Seek Counseling (1)
Fresno Couples Therapy (1)
Couples Communication (2)
Anxiety Therapist (14)
Cognitive Behavioral Therapy Exercises (1)
Grounding Skills (1)
Suicidal Teen (1)
Fresno Anxiety Therapyy (1)
relationships (2)
Post Traumatic Stress Disorder (3)
Anxiety Help Methods (1)
psychotherapy (2)
Self-Quarantining (1)
Workplace Anxiety (1)
Substance Abuse (1)
Depression Help (2)
Loss of a Child (1)
Severe Anxiety (1)
Coronavirus Stress (1)
Teen Depression (1)
Game Playing (1)
EMDR Therapy (1)
Depression Counseling (23)
Anxiety (27)
anxiety therapy in Fresno (1)
PTSD Help (2)
Depressed (4)
Find a Depression Therapist (1)
Sadness (1)
Move Forward (1)
Alleviate Anxiety and Depression (1)
new job stress (1)
Couples Therapist (5)
Relationship Counseling (7)
post-traumatic stress disorder (3)
Relationship Advice (1)
Fresno Therapist (77)
Mindfulness-based Cognitive Therapy (1)
Life Changes (1)
MBCT (1)
Fresno Depression Therapist (2)
Change Thoughts (1)
Living with PTSD (1)
Mental Health (2)
Pets for Anxiety (1)
Anxiety and PTSD (1)
Family Drama (1)
Anxiety Relief (2)
PTSD Therapy (20)
Addiction Therapy (2)
Major Depressive Disorder (1)
Grounding (1)
Business Anxiety (1)
Relieving Your Anxiety (1)
Loving Your Spouse (1)
Change (1)
Jodi Mitchell Therapist (1)
Holiday Stress (3)
Stress and Anxiety (1)
Your Mind (1)
Depression Symptoms (1)
PTSD Symptoms (1)
Supporting Your Partner (1)
Anxiety and Depression Therapy (1)
Fresno CBT Therapist (5)
Depression Healing Solutions (1)
Struggling with Anxiety (1)
Family Therapy (24)
Anxiety Tips (12)
Stress Relief (1)
Trauma (5)
Help Anxiety (1)
Alleviating Anxiety (1)
Therapy Tips (1)
Communication Classes (1)
Cognitive Behavioral Therapist (5)
Fight Anxiety (1)
Acute Anxiety (1)
Coping Mechanism (1)
Lifestyle Changes (1)
Toxic Relationships (1)
Anxiety Counselor (5)
Fresno Cognitive Behavioral Therapy (1)
Parent Relationship (1)
CBT Teaching Techniques (1)
Benefits of Therapy (1)
Family Counselor (1)
CBT Therapist (9)
Reconcile Relationships (1)
Blended Families (1)
Anxiety Disorders (2)
Anxiety Struggles (1)
Family Therapy Options (1)
New Moms (1)
Depression (21)
Depression Counselor (6)
Risk of Suicide (1)
Anxiety in Children (1)
Distressing Thoughts and Emotions (1)
Trauma and PTSD (1)
Social Anxiety (1)
Psychoanalysis (1)
Fresno Depression Therapy (4)
Holiday Season Help (1)
Art Therapy for Depression (1)
Benefits of EMDR (1)
Starting a New Job (1)
Family Help (1)
Treating Anxiety Disorders (1)
suffering from depression (1)
Cognitive Therapy (1)
Working Together (1)
Banishing Anxiety (1)
Relief from Anxiety (1)
Family Counseling (1)
Health and Counseling (1)
Fresno Couples Therapist (6)
Fresno PTSD Therapist (5)
Work Together (1)
Panic (3)
What is Ecotherapy (1)
Weight Loss (1)
Relationship Therapist (2)
Death Of A Child (1)
Fresno Anxiety Therapist (6)
Counseling for Depression (3)
Defeating Anxiety (2)
Addiction Recovery (1)
Fresno Couples Counselor (4)
Body Image Induced Anxiety (1)
Beat Depression (1)
Fresno Therapists (1)
Adopted Children (1)
Relationship Therapy (2)
Serotonin (2)
Thinking Positively (1)
CBT Treatment (1)
Counseling (4)
Young Adults and Anxiety (1)
Handling Anxiety (1)
Relationship Anxiety (1)
Alleviate Anxiety (1)
Stress (3)
Pandemic Anxiety (1)
Fresno Counseling (15)
Growth and Healing (1)
Benefits of Couples Counseling (1)
Families with PTSD (1)
Depression Healing (1)
PTSD Counseling (2)
Child Anxiety Therapy (1)

Tag Cloud

  • Have PTSD (1)
  • Anxiety in Kids (1)
  • Adjustment Disorders (1)
  • Postpartum Depression Relief (1)
  • Anxiety Attack (1)
  • Holiday Depression (1)
  • Self-Quarantining (1)
  • Couples Counselor (9)
  • Combatting Anxiety (1)
  • PTSD Family Therapy (1)
  • Depression Counseling Tips (1)
  • CBT (27)
  • Fresno Counselor (17)
  • How to Deal with Anxiety (1)
  • Pandemic Anxiety (1)
  • Anxiety (27)
  • Self-Talk (1)
  • Suicidal Teen (1)
  • Healthy Lifestyle (1)
  • Risk of Suicide (1)
  • Social Anxiety (1)
  • Depression and Anxiety (1)
  • Battling Anxiety (1)
  • Fresno Couples Therapy (1)
  • Fresno Family Therapy (7)
  • Change (1)
  • PTSD Counseling (2)
  • Depression Myths (1)
  • Family Therapist (7)
  • Fresno Family Counseling (1)
  • relationships (2)
  • Fresno PTSD Therapy (4)
  • Red Flags (1)
  • Counseling (4)
  • Fresno Therapist (77)
  • Seeking Guidance (1)
  • Marriage Counselor (1)
  • Depression Counselor (6)
  • Benefits of Therapy (1)
  • Antidepressants (1)
  • Self-Care Tips for Teens (1)
  • Addiction Therapy (2)
  • Change Thoughts (1)
  • Trauma Therapist (1)
  • Anxiety Counselor (5)
  • therapy for anxiety (1)
  • Find a Depression Therapist (1)
  • Trauma (5)
  • Psychoanalysis (1)
  • First Responders (1)
  • Therapy for Depression (1)
  • Anxiety Help (7)
  • Panic Attacks (3)
  • Relationship Help (2)
  • CBT Benefits (1)
  • Holiday Stress (3)
  • Family Therapy (24)
  • Treating Anxiety Disorders (1)
  • Living with PTSD (1)
  • CBT Counselor (1)
  • Mental Health (2)
  • Couples Therapy (9)
  • Stress and Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Weight Loss (1)
  • A Partner with Anxiety (1)
  • suffering from depression (1)
  • family stress (1)
  • Group Therapy (1)
  • Pandemic Struggles (1)
  • Bankruptcy (1)
  • Stress (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Thinking Positively (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Struggles (1)
  • Minimize Anxiety (1)
  • Health and Counseling (1)
  • Family Communication (2)
  • Fresno Depression Counselor (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Defeating Anxiety (2)
  • Anxiety Attacks (1)
  • Couples Counseling (28)
  • Holiday Season Help (1)
  • Adolescent Therapy (1)
  • Move Forward (1)
  • Depression Questions (1)
  • Anxiety and Depression Therapy (1)
  • Depressed (4)
  • Anxiety Therapy (41)
  • Therapy Tips (1)
  • Adopted Children (1)
  • Relationship Therapy (2)
  • Fresno Couples Counselor (4)
  • Anxiety Relief (2)
  • Fresno Anxiety Counselor (2)
  • Pets Help Children with Anxiety (1)
  • CBT Treatment (1)
  • Art Therapy for Depression (1)
  • Teen Anxiety (1)
  • Pets for Anxiety (1)
  • Feel Better (1)
  • Young Adults and Anxiety (1)
  • Depression (21)
  • Couples Communication (2)
  • Workplace Anxiety (1)
  • Therapeutic Journaling (1)
  • Anxiety Tips (12)
  • Handling Anxiety (1)
  • PPD (1)
  • Coping Mechanism (1)
  • Anxiety Counseling (20)
  • PTSD (25)
  • Cannabis (1)
  • What is Ecotherapy (1)
  • Anxiety in Children (1)
  • Holistic (1)
  • Depression Therapist (7)
  • Depression Therapy (19)
  • Distressing Thoughts and Emotions (1)
  • Cognitive Therapy (1)
  • Narrative Therapy (1)
  • Fresno Therapists (1)
  • Depression Healing (1)
  • Starting a New Job (1)
  • Depressive Disorders (1)
  • PTSD Therapist (13)
  • Death Of A Child (1)
  • Beat Depression (1)
  • Anxiety Help Methods (1)
  • post-traumatic stress disorder (3)
  • Jodi Mitchell Therapist (1)
  • Relationship Anxiety (1)
  • Toxic Relationships (1)
  • Depression Healing Solutions (1)
  • Communication Classes (1)
  • Successful Relationships (1)
  • Cognitive Behavioral Therapist (5)
  • MBCT (1)
  • Fresno Anxiety Therapist (6)
  • Body Image Induced Anxiety (1)
  • Teen Depression (1)
  • Anxiety Control (1)
  • Relieve Your Anxiety (1)
  • Covid-19 (1)
  • Fresno Depression Therapy (4)
  • Bilateral Stimulation (1)
  • PTSD Therapy (20)
  • Psychology (1)
  • About Anxiety (1)
  • PTSD Help (2)
  • CBT in Fresno (1)
  • Fresno Depression Therapist (2)
  • Loss (2)
  • Game Playing (1)
  • Hygge (1)
  • Blended Families (1)
  • Coronavirus Stress (1)
  • Alleviating Anxiety (1)
  • Addiction Recovery (1)
  • Parent Relationship (1)
  • Nice Guy vs. Bad Boy (1)
  • Talk Therapy (1)
  • Depression Help (2)
  • Narrative Exposure Therapy (1)
  • Family Help (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Symptoms (2)
  • Marriage Counseling (3)
  • Anxiety Disorders (2)
  • Struggling with Anxiety (1)
  • COVID19 (1)
  • Depression Cure (1)
  • Therapy (1)
  • Therapy Help (1)
  • Anxiety and PTSD (1)
  • Alleviate Anxiety (1)
  • Major Depressive Disorder (1)
  • Business Anxiety (1)
  • Fresno Couples Therapist (6)
  • Fresno Anxiety Counseling (3)
  • Anxiety Therapist (14)
  • Mindfulness-based Cognitive Therapy (1)
  • Ecotherapy (1)
  • PTSD Fresno Therapist (1)
  • What is PTSD (2)
  • Anxious (1)
  • Grounding (1)
  • EMDR Therapy (1)
  • Family Therapy Options (1)
  • Panic (3)
  • Fresno PTSD Therapist (5)
  • Fresno CBT Therapy (1)
  • Counseling for Depression (3)
  • Stress Relief (1)
  • CBT Therapy (2)
  • Working Together (1)
  • New Moms (1)
  • Corona Virus Anxiety (1)
  • Depression Tips (1)
  • Growth and Healing (1)
  • Loss of a Child (1)
  • Cognitive behavioral therapy (28)
  • Substance Abuse (1)
  • Family Counseling (1)
  • Loving Your Spouse (1)
  • Alleviate Anxiety and Depression (1)
  • Individual Therapy (2)
  • Anxiety in Women (1)
  • PTSD Symptoms (1)
  • Couples Therapist (5)
  • EMDR (1)
  • anxiety therapy in Fresno (1)
  • improve your relationship (1)
  • Family Counselor (1)
  • Fresno CBT Therapist (5)
  • Racing Mind (1)
  • Fight Anxiety (1)
  • Child Therapy (2)
  • Sadness (1)
  • Anxiety Therapis (1)
  • Relieving Your Anxiety (1)
  • Prioritizing Mental Health (1)
  • Poetry (1)
  • Re-building Relationships (1)
  • Get Help (2)
  • Severe Anxiety (1)
  • Anxiety and Dating (1)
  • Fresno Couples Counseling (5)
  • Manage Depression (1)
  • Your Mind (1)
  • Relationship Therapist (2)
  • Reconcile Relationships (1)
  • Reduce Anxiety (2)
  • Cognitive Behavior Therapy (1)
  • Trauma Therapy (1)
  • Coping with Anxiety (4)
  • Fresno Therapy (14)
  • Fresno Anxiety Therapyy (1)
  • CBT Help (1)
  • CBT Therapist (9)
  • Lifestyle Changes (1)
  • Anxiety Treatment (1)
  • psychotherapy (2)
  • Panic Coping Tactics (1)
  • Help Anxiety (1)
  • Family Drama (1)
  • Relief from Anxiety (1)
  • Fresno CBT (2)
  • Serotonin (2)
  • Relationship Advice (1)
  • Fresno Anxiety Therapy (3)
  • Depression Counseling (23)
  • Fresno Cognitive Behavioral Therapy (1)
  • Benefits of EMDR (1)
  • Addiction (2)
  • Dealing with Loss (3)
  • Acute Anxiety (1)
  • Dealing with Anxiety (1)
  • CBT Teaching Techniques (1)
  • Fresno Family Therapist (6)
  • Fresno Depression Counseling (1)
  • Relationship Counselor (2)
  • Families with PTSD (1)
  • Relationship Counseling (7)
  • Couples Counselin (1)
  • Postpartum Depression (2)
  • Banishing Anxiety (1)
  • Counseling Help (1)
  • Self-care (1)
  • Child Anxiety Therapy (1)
  • Depression Symptoms (1)
  • Therapy and Depression (1)
  • Therapy Treatments (1)
  • Spouse Who Suffers from Anxiety (1)
  • Overcoming Anxiety (1)
  • Grounding Skills (1)
  • Frantic Thoughts (1)
  • Trauma and PTSD (1)
  • Fresno Counseling (15)
  • Dating Anxiety (2)
  • Life Changes (1)
  • PTSD and Trauma (2)
  • Work Together (1)
  • new job stress (1)
  • Grounding Techniques (1)
  • Supporting Your Partner (1)
  • communication (2)
  • Counseling Fresno (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.