(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
PTSD (31)
Couples Counseling (34)
Family Therapy (20)

Tag List

Anxiety Treatment (1)
Couples Counseling (28)
Relationship Therapist (2)
Struggling with Anxiety (1)
Fresno Couples Therapist (6)
Depression Therapy (19)
Depression Counseling (23)
Anxiety Therapist (14)
Change (1)
Alleviating Anxiety (1)
Fresno CBT Therapy (1)
Cognitive behavioral therapy (28)
Mental Health (2)
CBT Benefits (1)
Healthy Lifestyle (1)
Pets for Anxiety (1)
Trauma (5)
improve your relationship (1)
Depression Tips (1)
Anxiety in Kids (1)
Addiction Therapy (2)
Fresno Depression Therapist (2)
Fresno Family Therapist (6)
Anxiety Therapis (1)
Couples Counselor (9)
Fresno Depression Counseling (1)
Anxiety Attack (1)
Relationship Counseling (7)
Reasons to Seek Counseling (1)
PTSD and Trauma (2)
Relieve Your Anxiety (1)
Stress (3)
Marriage Counselor (1)
Loss of a Child (1)
Adopted Children (1)
Holiday Stress (3)
PTSD Family Therapy (1)
Panic Coping Tactics (1)
Combatting Anxiety (1)
Cognitive Therapy (1)
communication (2)
MBCT (1)
Beat Depression (1)
Couple Counselor. Fresno Couples Counseling (1)
What is PTSD (2)
Frantic Thoughts (1)
Bankruptcy (1)
Depression Counseling Tips (1)
Mindfulness-based Cognitive Therapy (1)
Therapy for Depression (1)
PTSD Symptoms (1)
Alleviate Anxiety (1)
EMDR Therapy (1)
Self-care (1)
Depression Myths (1)
Lifestyle Changes (1)
CBT (27)
Trauma Therapy (1)
Couples Therapist (5)
Anxiety Tips (12)
Covid-19 (1)
Fresno Couples Counselor (4)
Anxiety Help (7)
Relationship Help (2)
Young Adults and Anxiety (1)
Child Therapy (2)
Art Therapy for Depression (1)
Relationship Advice (1)
Living with PTSD (1)
Anxiety and PTSD (1)
Sadness (1)
Pets Help Children with Anxiety (1)
Fresno Therapists (1)
new job stress (1)
Treating Anxiety Disorders (1)
PTSD Fresno Therapist (1)
Child Anxiety Therapy (1)
New Moms (1)
Depression Questions (1)
Grounding Techniques (1)
Therapy Treatments (1)
Depression and Anxiety (1)
relationships (2)
Anxiety Relief (2)
Blended Families (1)
Coronavirus Stress (1)
Reconcile Relationships (1)
Family Communication (2)
PTSD Counseling (2)
Anxiety Therapy (41)
Feel Better (1)
Adolescent Therapy (1)
Family Help (1)
Grounding Skills (1)
Family Counseling (1)
Benefits of Couples Counseling (1)
Anxiety and Depression Therapy (1)
Cognitive Behavior Therapy (1)
Holiday Season Help (1)
Coping with Anxiety (4)
Anxiety in Children (1)
Antidepressants (1)
Spouse Who Suffers from Anxiety (1)
Working Together (1)
Workplace Anxiety (1)
Fresno PTSD Therapy (4)
Suicidal Teen (1)
Body Image Induced Anxiety (1)
psychotherapy (2)
Jodi Mitchell Therapist (1)
Fresno Counselor (17)
Fresno Anxiety Counseling (3)
Postpartum Depression (2)
Fresno Anxiety Therapy (3)
Depressed (4)
Find a Depression Therapist (1)
Work Together (1)
Anxiety Counselor (5)
anxiety therapy in Fresno (1)
CBT Help (1)
Change Thoughts (1)
Holiday Depression (1)
Prioritizing Mental Health (1)
Fresno Couples Therapy (1)
Therapy (1)
Depression (21)
Relationship Anxiety (1)
Life Changes (1)
Narrative Exposure Therapy (1)
Cognitive Behavioral Therapist (5)
Addiction Recovery (1)
Relationship Counselor (2)
Dealing with Loss (3)
Therapy Help (1)
Teen Anxiety (1)
First Responders (1)
Family Counselor (1)
Red Flags (1)
Fresno Depression Counselor (3)
Toxic Relationships (1)
post-traumatic stress disorder (3)
Re-building Relationships (1)
Family Therapy (24)
EMDR (1)
therapy for anxiety (1)
Fresno Therapy (14)
Anxiety (27)
Nice Guy vs. Bad Boy (1)
A Partner with Anxiety (1)
Coping Mechanism (1)
Fresno CBT Therapist (5)
Counseling for Depression (3)
Anxious (1)
Adjustment Disorders (1)
Depressive Disorders (1)
Banishing Anxiety (1)
Acute Anxiety (1)
Parent Relationship (1)
Stress and Anxiety (1)
Depression Symptoms (1)
Fresno Anxiety Therapyy (1)
Health and Counseling (1)
Trauma and PTSD (1)
Get Help (2)
Marriage Counseling (3)
Relieving Your Anxiety (1)
Battling Anxiety (1)
Anxiety in Women (1)
Dating Anxiety (2)
Overcoming Anxiety (1)
Post Traumatic Stress Disorder (3)
CBT Treatment (1)
Fresno Family Therapy (7)
Corona Virus Anxiety (1)
Couples Counselin (1)
Family Drama (1)
Fight Anxiety (1)
Major Depressive Disorder (1)
Alleviate Anxiety and Depression (1)
PTSD (25)
Holistic (1)
Severe Anxiety (1)
Substance Abuse (1)
Depression Help (2)
CBT Counselor (1)
Couples Therapy (9)
Counseling Help (1)
Stress Relief (1)
Fresno Depression Therapy (4)
Risk of Suicide (1)
Thinking Positively (1)
COVID19 (1)
Game Playing (1)
Depression Therapist (7)
How to Deal with Anxiety (1)
PTSD Therapy (20)
Anxiety Attacks (1)
Teen Depression (1)
Trauma Therapist (1)
Poetry (1)
Death Of A Child (1)
Loss (2)
Fresno Counseling (15)
Psychoanalysis (1)
Supporting Your Partner (1)
Self-Talk (1)
Anxiety Control (1)
Grounding (1)
Minimize Anxiety (1)
CBT Therapist (9)
Relief from Anxiety (1)
Anxiety Disorders (2)
Group Therapy (1)
Fresno Therapist (77)
Individual Therapy (2)
Fresno Couples Counseling (5)
Racing Mind (1)
Couples Communication (2)
Bilateral Stimulation (1)
Help Anxiety (1)
Weight Loss (1)
Counseling Fresno (1)
Postpartum Depression Relief (1)
Self-Care Tips for Teens (1)
Successful Relationships (1)
Have PTSD (1)
Fresno PTSD Therapist (5)
Seeking Guidance (1)
Pandemic Anxiety (1)
Therapeutic Journaling (1)
Distressing Thoughts and Emotions (1)
What is Ecotherapy (1)
Manage Depression (1)
Loving Your Spouse (1)
CBT Teaching Techniques (1)
family stress (1)
Cognitive Behavioral Therapy Exercises (1)
Therapy Tips (1)
Therapy and Depression (1)
Depression Healing (1)
Business Anxiety (1)
suffering from depression (1)
Fresno Family Counseling (1)
Handling Anxiety (1)
Fresno Anxiety Therapist (6)
Depression Counselor (6)
CBT Therapy (2)
Panic Attacks (3)
Psychology (1)
PTSD Therapist (13)
Ecotherapy (1)
Depression Cure (1)
Counseling (4)
Serotonin (2)
Move Forward (1)
Anxiety and Dating (1)
Depression Healing Solutions (1)
Cannabis (1)
Defeating Anxiety (2)
Anxiety Struggles (1)
Family Therapy Options (1)
Anxiety Counseling (20)
PTSD Help (2)
CBT in Fresno (1)
Relationship Therapy (2)
Benefits of Therapy (1)
PPD (1)
Pandemic Struggles (1)
Anxiety Help Methods (1)
Growth and Healing (1)
Social Anxiety (1)
Talk Therapy (1)
Starting a New Job (1)
About Anxiety (1)
Anxiety Symptoms (2)
Narrative Therapy (1)
Dealing with Anxiety (1)
Addiction (2)
Your Mind (1)
Families with PTSD (1)
Self-Quarantining (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno CBT (2)
Communication Classes (1)
Benefits of EMDR (1)
Family Therapist (7)
Hygge (1)
Panic (3)
Fresno Anxiety Counselor (2)
Reduce Anxiety (2)

Tag Cloud

  • PTSD Fresno Therapist (1)
  • Health and Counseling (1)
  • Family Therapist (7)
  • Relationship Therapy (2)
  • Acute Anxiety (1)
  • What is Ecotherapy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Marriage Counselor (1)
  • Therapy and Depression (1)
  • Blended Families (1)
  • Anxious (1)
  • Anxiety Counseling (20)
  • Pets for Anxiety (1)
  • Anxiety Help (7)
  • Psychology (1)
  • Anxiety and Depression Therapy (1)
  • Working Together (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Family Therapy (24)
  • Your Mind (1)
  • Couples Counseling (28)
  • Anxiety Tips (12)
  • Anxiety Attacks (1)
  • Find a Depression Therapist (1)
  • PTSD Family Therapy (1)
  • suffering from depression (1)
  • Jodi Mitchell Therapist (1)
  • Beat Depression (1)
  • Major Depressive Disorder (1)
  • Family Help (1)
  • Narrative Therapy (1)
  • Couples Therapist (5)
  • Depression Therapist (7)
  • Anxiety Disorders (2)
  • Adolescent Therapy (1)
  • Overcoming Anxiety (1)
  • Severe Anxiety (1)
  • Healthy Lifestyle (1)
  • Self-Care Tips for Teens (1)
  • Fresno Couples Counselor (4)
  • Depression Help (2)
  • Anxiety (27)
  • Successful Relationships (1)
  • Fresno CBT (2)
  • Depression (21)
  • CBT Treatment (1)
  • Reasons to Seek Counseling (1)
  • Holiday Stress (3)
  • Therapy for Depression (1)
  • Counseling Fresno (1)
  • Therapy Help (1)
  • Depression Myths (1)
  • Anxiety and Dating (1)
  • CBT Therapist (9)
  • relationships (2)
  • Cognitive Behavioral Therapist (5)
  • Fresno Anxiety Therapist (6)
  • Couples Counselin (1)
  • PTSD Help (2)
  • Relationship Counselor (2)
  • Anxiety and PTSD (1)
  • Families with PTSD (1)
  • Loss of a Child (1)
  • Lifestyle Changes (1)
  • Pets Help Children with Anxiety (1)
  • Depression Healing Solutions (1)
  • Corona Virus Anxiety (1)
  • Change Thoughts (1)
  • Growth and Healing (1)
  • Help Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Fresno Anxiety Therapyy (1)
  • Pandemic Anxiety (1)
  • Supporting Your Partner (1)
  • Death Of A Child (1)
  • Self-Talk (1)
  • Marriage Counseling (3)
  • PPD (1)
  • Individual Therapy (2)
  • Prioritizing Mental Health (1)
  • Minimize Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Suicidal Teen (1)
  • Fresno Couples Therapist (6)
  • CBT Teaching Techniques (1)
  • Life Changes (1)
  • CBT Help (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Control (1)
  • Couples Communication (2)
  • MBCT (1)
  • Cannabis (1)
  • Cognitive behavioral therapy (28)
  • EMDR Therapy (1)
  • Couples Counselor (9)
  • Social Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Depressed (4)
  • Depressive Disorders (1)
  • Dealing with Anxiety (1)
  • Depression Questions (1)
  • Adopted Children (1)
  • Anxiety Struggles (1)
  • How to Deal with Anxiety (1)
  • Anxiety Help Methods (1)
  • New Moms (1)
  • Coping with Anxiety (4)
  • EMDR (1)
  • Dating Anxiety (2)
  • Ecotherapy (1)
  • Cognitive Therapy (1)
  • Child Anxiety Therapy (1)
  • Psychoanalysis (1)
  • Get Help (2)
  • Holiday Season Help (1)
  • Covid-19 (1)
  • Banishing Anxiety (1)
  • Holiday Depression (1)
  • Therapy Tips (1)
  • Depression Symptoms (1)
  • Relationship Therapist (2)
  • Fresno PTSD Therapy (4)
  • Stress and Anxiety (1)
  • Anxiety Attack (1)
  • therapy for anxiety (1)
  • Treating Anxiety Disorders (1)
  • Narrative Exposure Therapy (1)
  • Coping Mechanism (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Therapy Treatments (1)
  • COVID19 (1)
  • Fresno Depression Therapist (2)
  • Benefits of Couples Counseling (1)
  • improve your relationship (1)
  • Family Drama (1)
  • PTSD (25)
  • Parent Relationship (1)
  • Pandemic Struggles (1)
  • PTSD Symptoms (1)
  • Fresno Depression Therapy (4)
  • Alleviate Anxiety and Depression (1)
  • Young Adults and Anxiety (1)
  • Starting a New Job (1)
  • CBT in Fresno (1)
  • Family Counselor (1)
  • Panic Coping Tactics (1)
  • Manage Depression (1)
  • Fresno Anxiety Counselor (2)
  • Trauma (5)
  • new job stress (1)
  • Anxiety Therapist (14)
  • Talk Therapy (1)
  • Self-Quarantining (1)
  • Reconcile Relationships (1)
  • Anxiety Symptoms (2)
  • CBT (27)
  • Depression Tips (1)
  • family stress (1)
  • Dealing with Loss (3)
  • Panic (3)
  • Relationship Help (2)
  • Substance Abuse (1)
  • Trauma Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression Counseling Tips (1)
  • Couples Therapy (9)
  • Fresno Therapist (77)
  • Relationship Counseling (7)
  • A Partner with Anxiety (1)
  • CBT Benefits (1)
  • Grounding Techniques (1)
  • Child Therapy (2)
  • Anxiety Therapis (1)
  • Work Together (1)
  • psychotherapy (2)
  • Combatting Anxiety (1)
  • Frantic Thoughts (1)
  • Fresno CBT Therapy (1)
  • communication (2)
  • Fresno Family Therapy (7)
  • Fresno Family Counseling (1)
  • Addiction Therapy (2)
  • Have PTSD (1)
  • Fresno CBT Therapist (5)
  • Holistic (1)
  • Handling Anxiety (1)
  • Bankruptcy (1)
  • Red Flags (1)
  • Fresno Anxiety Counseling (3)
  • Family Therapy Options (1)
  • Therapeutic Journaling (1)
  • Grounding Skills (1)
  • Panic Attacks (3)
  • First Responders (1)
  • Thinking Positively (1)
  • Game Playing (1)
  • CBT Therapy (2)
  • Living with PTSD (1)
  • PTSD and Trauma (2)
  • PTSD Counseling (2)
  • Relieve Your Anxiety (1)
  • PTSD Therapy (20)
  • Change (1)
  • Counseling Help (1)
  • Counseling (4)
  • Serotonin (2)
  • Relieving Your Anxiety (1)
  • Reduce Anxiety (2)
  • Loss (2)
  • Seeking Guidance (1)
  • CBT Counselor (1)
  • Coronavirus Stress (1)
  • Fight Anxiety (1)
  • Toxic Relationships (1)
  • Re-building Relationships (1)
  • Anxiety Counselor (5)
  • Business Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Fresno Couples Therapy (1)
  • Relationship Anxiety (1)
  • post-traumatic stress disorder (3)
  • PTSD Therapist (13)
  • Stress Relief (1)
  • Relief from Anxiety (1)
  • Fresno Depression Counselor (3)
  • Cognitive Behavior Therapy (1)
  • Family Counseling (1)
  • Fresno Therapy (14)
  • Fresno Therapists (1)
  • Family Communication (2)
  • Anxiety Relief (2)
  • Bilateral Stimulation (1)
  • About Anxiety (1)
  • Teen Anxiety (1)
  • Counseling for Depression (3)
  • Fresno Depression Counseling (1)
  • Fresno Counseling (15)
  • Art Therapy for Depression (1)
  • Depression Healing (1)
  • Postpartum Depression Relief (1)
  • Mental Health (2)
  • Depression Cure (1)
  • Antidepressants (1)
  • Battling Anxiety (1)
  • Hygge (1)
  • Addiction (2)
  • Stress (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Relationship Advice (1)
  • Addiction Recovery (1)
  • Depression Counseling (23)
  • Therapy (1)
  • Adjustment Disorders (1)
  • Fresno Counselor (17)
  • Sadness (1)
  • Fresno Couples Counseling (5)
  • Depression Counselor (6)
  • Struggling with Anxiety (1)
  • Trauma Therapist (1)
  • Depression and Anxiety (1)
  • Communication Classes (1)
  • Weight Loss (1)
  • Workplace Anxiety (1)
  • Depression Therapy (19)
  • Benefits of EMDR (1)
  • Alleviating Anxiety (1)
  • Benefits of Therapy (1)
  • Postpartum Depression (2)
  • Anxiety Treatment (1)
  • Alleviate Anxiety (1)
  • Feel Better (1)
  • Poetry (1)
  • Racing Mind (1)
  • Grounding (1)
  • Self-care (1)
  • Loving Your Spouse (1)
  • What is PTSD (2)
  • Anxiety in Children (1)
  • Anxiety in Women (1)
  • Move Forward (1)
  • Anxiety Therapy (41)
  • Risk of Suicide (1)
  • Group Therapy (1)
  • anxiety therapy in Fresno (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Family Therapist (6)
  • Anxiety in Kids (1)
  • Trauma and PTSD (1)
  • Defeating Anxiety (2)
  • Teen Depression (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.