(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
http://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Anxiety Therapy (63)
Depression Counseling (43)
Family Therapy (20)
PTSD (31)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)

Tag List

Substance Abuse (1)
Family Help (1)
Family Therapy Options (1)
Living with PTSD (1)
Anxiety Control (1)
Panic (3)
Counseling (4)
Lifestyle Changes (1)
Fresno Therapy (14)
Anxiety Attacks (1)
Trauma and PTSD (1)
Fresno Family Therapist (6)
Parent Relationship (1)
Art Therapy for Depression (1)
Pets Help Children with Anxiety (1)
Fresno CBT (2)
Group Therapy (1)
Counseling Help (1)
EMDR (1)
Family Drama (1)
Alleviate Anxiety and Depression (1)
Child Therapy (2)
Fight Anxiety (1)
Relieving Your Anxiety (1)
Relationship Counseling (7)
Anxiety (27)
Therapy Help (1)
Struggling with Anxiety (1)
Change Thoughts (1)
Adjustment Disorders (1)
CBT in Fresno (1)
Self-Quarantining (1)
Defeating Anxiety (2)
Major Depressive Disorder (1)
Relief from Anxiety (1)
Fresno Anxiety Therapyy (1)
How to Deal with Anxiety (1)
Anxiety Therapist (14)
About Anxiety (1)
Anxiety Counseling (20)
COVID19 (1)
Family Therapist (7)
Fresno Couples Therapy (1)
Trauma (5)
Holistic (1)
Marriage Counseling (3)
improve your relationship (1)
Anxiety Therapis (1)
Panic Attacks (3)
Mental Health (2)
Reconcile Relationships (1)
Anxiety Disorders (2)
Loving Your Spouse (1)
Working Together (1)
Narrative Therapy (1)
Depression Help (2)
Handling Anxiety (1)
Get Help (2)
PTSD Help (2)
Cannabis (1)
Psychoanalysis (1)
Anxiety and PTSD (1)
EMDR Therapy (1)
post-traumatic stress disorder (3)
Coronavirus Stress (1)
Fresno Couples Counseling (5)
Post Traumatic Stress Disorder (3)
Dating Anxiety (2)
Body Image Induced Anxiety (1)
Risk of Suicide (1)
Cognitive Behavior Therapy (1)
Toxic Relationships (1)
Thinking Positively (1)
Fresno PTSD Therapist (5)
Individual Therapy (2)
Panic Coping Tactics (1)
Depression Healing (1)
Fresno Anxiety Counseling (3)
Relationship Therapist (2)
Anxiety Help Methods (1)
Family Counselor (1)
Cognitive Behavioral Therapist (5)
Suicidal Teen (1)
Benefits of EMDR (1)
Narrative Exposure Therapy (1)
PTSD (25)
Couples Therapy (9)
Relationship Advice (1)
Your Mind (1)
Anxiety Relief (2)
Stress and Anxiety (1)
Counseling Fresno (1)
Change (1)
Relationship Help (2)
PTSD Therapist (13)
CBT Treatment (1)
A Partner with Anxiety (1)
Fresno PTSD Therapy (4)
PTSD and Trauma (2)
Therapy and Depression (1)
Holiday Stress (3)
Addiction Recovery (1)
Anxiety and Dating (1)
Depression Counselor (6)
Severe Anxiety (1)
Anxiety Tips (12)
Loss (2)
Corona Virus Anxiety (1)
Alleviate Anxiety (1)
Fresno Depression Therapy (4)
Therapy for Depression (1)
PTSD Symptoms (1)
Reasons to Seek Counseling (1)
CBT Therapy (2)
Coping with Anxiety (4)
Couples Counselin (1)
Manage Depression (1)
Seeking Guidance (1)
Fresno CBT Therapist (5)
PTSD Fresno Therapist (1)
Have PTSD (1)
Bankruptcy (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Therapists (1)
Weight Loss (1)
Battling Anxiety (1)
Game Playing (1)
Serotonin (2)
Grounding (1)
Frantic Thoughts (1)
Death Of A Child (1)
Poetry (1)
MBCT (1)
Grounding Techniques (1)
communication (2)
Depression (21)
CBT Therapist (9)
Pets for Anxiety (1)
Alleviating Anxiety (1)
Trauma Therapy (1)
Depression and Anxiety (1)
Self-care (1)
Ecotherapy (1)
Trauma Therapist (1)
Fresno Family Counseling (1)
Therapy Treatments (1)
Teen Anxiety (1)
family stress (1)
Treating Anxiety Disorders (1)
Postpartum Depression Relief (1)
Relationship Anxiety (1)
Stress Relief (1)
Health and Counseling (1)
Fresno Anxiety Counselor (2)
Family Communication (2)
Marriage Counselor (1)
Holiday Depression (1)
PTSD Counseling (2)
Prioritizing Mental Health (1)
PTSD Family Therapy (1)
Anxiety in Women (1)
What is PTSD (2)
Anxiety and Depression Therapy (1)
Re-building Relationships (1)
Work Together (1)
Depression Therapist (7)
Anxiety in Children (1)
Anxiety Counselor (5)
Move Forward (1)
Feel Better (1)
Beat Depression (1)
Fresno Couples Counselor (4)
Fresno Counseling (15)
Self-Talk (1)
Anxiety Struggles (1)
CBT Help (1)
Therapy Tips (1)
Covid-19 (1)
Spouse Who Suffers from Anxiety (1)
CBT Benefits (1)
Nice Guy vs. Bad Boy (1)
Couples Counseling (28)
Family Counseling (1)
Fresno Anxiety Therapist (6)
Anxiety Attack (1)
Fresno Counselor (17)
Stress (3)
Successful Relationships (1)
Sadness (1)
Supporting Your Partner (1)
Fresno Couples Therapist (6)
Depression Myths (1)
Depression Tips (1)
Healthy Lifestyle (1)
Couples Counselor (9)
Addiction Therapy (2)
Pandemic Anxiety (1)
What is Ecotherapy (1)
Depression Counseling Tips (1)
Anxiety Help (7)
Depressed (4)
Anxiety Symptoms (2)
Therapy (1)
Benefits of Couples Counseling (1)
Relieve Your Anxiety (1)
Psychology (1)
Adolescent Therapy (1)
Workplace Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Depression Cure (1)
Growth and Healing (1)
Hygge (1)
Reduce Anxiety (2)
Jodi Mitchell Therapist (1)
Blended Families (1)
Depressive Disorders (1)
Social Anxiety (1)
Red Flags (1)
Acute Anxiety (1)
Depression Questions (1)
Anxious (1)
Child Anxiety Therapy (1)
Anxiety Treatment (1)
Fresno CBT Therapy (1)
Benefits of Therapy (1)
Grounding Skills (1)
Young Adults and Anxiety (1)
Business Anxiety (1)
Postpartum Depression (2)
CBT Counselor (1)
Bilateral Stimulation (1)
Loss of a Child (1)
new job stress (1)
Therapeutic Journaling (1)
Banishing Anxiety (1)
Combatting Anxiety (1)
Relationship Counselor (2)
Couples Therapist (5)
Help Anxiety (1)
Life Changes (1)
Relationship Therapy (2)
Self-Care Tips for Teens (1)
Distressing Thoughts and Emotions (1)
Overcoming Anxiety (1)
PTSD Therapy (20)
PPD (1)
Teen Depression (1)
Minimize Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
CBT Teaching Techniques (1)
Anxiety Therapy (41)
Addiction (2)
Family Therapy (24)
Fresno Anxiety Therapy (3)
Depression Counseling (23)
Fresno Depression Counseling (1)
Dealing with Loss (3)
CBT (27)
Couples Communication (2)
Dealing with Anxiety (1)
Depression Symptoms (1)
Couple Counselor. Fresno Couples Counseling (1)
Counseling for Depression (3)
Fresno Therapist (77)
suffering from depression (1)
Adopted Children (1)
relationships (2)
Coping Mechanism (1)
Communication Classes (1)
Anxiety in Kids (1)
New Moms (1)
anxiety therapy in Fresno (1)
Cognitive Therapy (1)
Antidepressants (1)
psychotherapy (2)
Talk Therapy (1)
Depression Healing Solutions (1)
First Responders (1)
Families with PTSD (1)
therapy for anxiety (1)
Fresno Depression Counselor (3)
Holiday Season Help (1)
Fresno Depression Therapist (2)
Depression Therapy (19)
Starting a New Job (1)
Cognitive behavioral therapy (28)
Pandemic Struggles (1)
Racing Mind (1)
Fresno Family Therapy (7)
Find a Depression Therapist (1)

Tag Cloud

  • Relationship Counseling (7)
  • CBT Therapist (9)
  • Growth and Healing (1)
  • Couples Counselor (9)
  • Depression Counseling (23)
  • Starting a New Job (1)
  • Re-building Relationships (1)
  • Adopted Children (1)
  • Relationship Anxiety (1)
  • Couples Counseling (28)
  • Mental Health (2)
  • Serotonin (2)
  • CBT Help (1)
  • Anxiety Relief (2)
  • Anxiety and Depression Therapy (1)
  • Pandemic Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Benefits of Therapy (1)
  • Anxiety Attacks (1)
  • Therapy Treatments (1)
  • Distressing Thoughts and Emotions (1)
  • Ecotherapy (1)
  • Anxiety Counseling (20)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Therapist (14)
  • Pandemic Struggles (1)
  • Adolescent Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Relationship Help (2)
  • Holiday Depression (1)
  • improve your relationship (1)
  • Family Therapist (7)
  • Counseling Fresno (1)
  • Holiday Stress (3)
  • Anxiety in Kids (1)
  • Struggling with Anxiety (1)
  • CBT Benefits (1)
  • Parent Relationship (1)
  • Prioritizing Mental Health (1)
  • Cognitive Therapy (1)
  • Fresno Depression Counseling (1)
  • Anxiety Control (1)
  • Depression Tips (1)
  • Family Drama (1)
  • PTSD Help (2)
  • Benefits of EMDR (1)
  • Have PTSD (1)
  • Fight Anxiety (1)
  • Supporting Your Partner (1)
  • Depression and Anxiety (1)
  • Family Counseling (1)
  • Counseling for Depression (3)
  • Bilateral Stimulation (1)
  • Group Therapy (1)
  • Find a Depression Therapist (1)
  • Cannabis (1)
  • Trauma and PTSD (1)
  • Depression Therapy (19)
  • Suicidal Teen (1)
  • Business Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety Disorders (2)
  • EMDR (1)
  • Stress and Anxiety (1)
  • Individual Therapy (2)
  • CBT Teaching Techniques (1)
  • CBT Counselor (1)
  • Stress Relief (1)
  • Fresno Anxiety Counseling (3)
  • Depression Myths (1)
  • Loving Your Spouse (1)
  • PTSD Family Therapy (1)
  • Body Image Induced Anxiety (1)
  • family stress (1)
  • Fresno Couples Therapy (1)
  • Hygge (1)
  • new job stress (1)
  • Coping with Anxiety (4)
  • Overcoming Anxiety (1)
  • Fresno Couples Therapist (6)
  • Depression Symptoms (1)
  • Death Of A Child (1)
  • Successful Relationships (1)
  • Fresno Depression Therapy (4)
  • Alleviating Anxiety (1)
  • Blended Families (1)
  • COVID19 (1)
  • Postpartum Depression Relief (1)
  • Covid-19 (1)
  • PPD (1)
  • Thinking Positively (1)
  • Lifestyle Changes (1)
  • Psychoanalysis (1)
  • Substance Abuse (1)
  • Addiction Recovery (1)
  • Grounding Techniques (1)
  • Panic (3)
  • Self-Talk (1)
  • Relationship Advice (1)
  • Depressed (4)
  • Cognitive Behavior Therapy (1)
  • Living with PTSD (1)
  • Fresno Therapists (1)
  • Relationship Counselor (2)
  • Cognitive behavioral therapy (28)
  • New Moms (1)
  • Postpartum Depression (2)
  • Fresno CBT (2)
  • Red Flags (1)
  • Trauma Therapy (1)
  • Racing Mind (1)
  • Coronavirus Stress (1)
  • Fresno Depression Therapist (2)
  • Major Depressive Disorder (1)
  • Therapeutic Journaling (1)
  • Depression Healing (1)
  • Family Communication (2)
  • Work Together (1)
  • Feel Better (1)
  • Addiction (2)
  • Anxiety Treatment (1)
  • Spouse Who Suffers from Anxiety (1)
  • Adjustment Disorders (1)
  • Trauma Therapist (1)
  • Psychology (1)
  • Family Help (1)
  • Depression Questions (1)
  • Narrative Exposure Therapy (1)
  • Toxic Relationships (1)
  • Holiday Season Help (1)
  • Fresno Anxiety Counselor (2)
  • Therapy Tips (1)
  • Relationship Therapy (2)
  • Coping Mechanism (1)
  • PTSD Fresno Therapist (1)
  • Couples Counselin (1)
  • Jodi Mitchell Therapist (1)
  • Fresno Counseling (15)
  • Working Together (1)
  • Family Therapy (24)
  • CBT (27)
  • Change (1)
  • Relationship Therapist (2)
  • Addiction Therapy (2)
  • Couples Therapist (5)
  • Healthy Lifestyle (1)
  • Fresno Therapist (77)
  • Anxious (1)
  • CBT Treatment (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • MBCT (1)
  • Fresno PTSD Therapist (5)
  • Couples Therapy (9)
  • Social Anxiety (1)
  • Loss of a Child (1)
  • Art Therapy for Depression (1)
  • Anxiety Help (7)
  • Couples Communication (2)
  • Pets for Anxiety (1)
  • Teen Anxiety (1)
  • Teen Depression (1)
  • Anxiety Symptoms (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Counselor (17)
  • Trauma (5)
  • Reasons to Seek Counseling (1)
  • Battling Anxiety (1)
  • anxiety therapy in Fresno (1)
  • PTSD Therapy (20)
  • Mindfulness-based Cognitive Therapy (1)
  • Narrative Therapy (1)
  • Reduce Anxiety (2)
  • PTSD Symptoms (1)
  • Anxiety in Children (1)
  • Talk Therapy (1)
  • Anxiety Counselor (5)
  • Grounding (1)
  • Depression Healing Solutions (1)
  • Depression Therapist (7)
  • suffering from depression (1)
  • Holistic (1)
  • Relieving Your Anxiety (1)
  • Workplace Anxiety (1)
  • Fresno Depression Counselor (3)
  • Anxiety Therapis (1)
  • PTSD Counseling (2)
  • Get Help (2)
  • Sadness (1)
  • PTSD and Trauma (2)
  • Anxiety Therapy (41)
  • Post Traumatic Stress Disorder (3)
  • Therapy and Depression (1)
  • Dealing with Loss (3)
  • What is PTSD (2)
  • Fresno Anxiety Therapy (3)
  • Anxiety Struggles (1)
  • Anxiety and PTSD (1)
  • PTSD Therapist (13)
  • How to Deal with Anxiety (1)
  • Young Adults and Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Relieve Your Anxiety (1)
  • Families with PTSD (1)
  • Handling Anxiety (1)
  • Fresno Family Therapist (6)
  • What is Ecotherapy (1)
  • Anxiety in Women (1)
  • Anxiety Help Methods (1)
  • Fresno Family Therapy (7)
  • Your Mind (1)
  • psychotherapy (2)
  • Self-care (1)
  • Self-Quarantining (1)
  • Anxiety Tips (12)
  • Frantic Thoughts (1)
  • Risk of Suicide (1)
  • Weight Loss (1)
  • communication (2)
  • Loss (2)
  • First Responders (1)
  • Manage Depression (1)
  • Communication Classes (1)
  • Self-Care Tips for Teens (1)
  • EMDR Therapy (1)
  • Family Counselor (1)
  • Fresno PTSD Therapy (4)
  • Depression Help (2)
  • post-traumatic stress disorder (3)
  • Depression (21)
  • Child Therapy (2)
  • Help Anxiety (1)
  • Acute Anxiety (1)
  • Depression Cure (1)
  • Severe Anxiety (1)
  • Anxiety Attack (1)
  • Counseling (4)
  • Health and Counseling (1)
  • Fresno CBT Therapist (5)
  • Antidepressants (1)
  • Depressive Disorders (1)
  • Depression Counselor (6)
  • Stress (3)
  • Seeking Guidance (1)
  • Alleviate Anxiety (1)
  • Panic Attacks (3)
  • Treating Anxiety Disorders (1)
  • Panic Coping Tactics (1)
  • CBT Therapy (2)
  • Family Therapy Options (1)
  • Poetry (1)
  • Child Anxiety Therapy (1)
  • Therapy Help (1)
  • Marriage Counseling (3)
  • Counseling Help (1)
  • Change Thoughts (1)
  • Move Forward (1)
  • Fresno Couples Counseling (5)
  • Beat Depression (1)
  • A Partner with Anxiety (1)
  • Game Playing (1)
  • Therapy for Depression (1)
  • Fresno Couples Counselor (4)
  • Fresno Therapy (14)
  • therapy for anxiety (1)
  • Minimize Anxiety (1)
  • Defeating Anxiety (2)
  • Banishing Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • PTSD (25)
  • Combatting Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Dating Anxiety (2)
  • Anxiety (27)
  • Fresno Anxiety Therapist (6)
  • Anxiety and Dating (1)
  • Marriage Counselor (1)
  • Corona Virus Anxiety (1)
  • Dealing with Anxiety (1)
  • Grounding Skills (1)
  • Bankruptcy (1)
  • Reconcile Relationships (1)
  • Fresno Family Counseling (1)
  • Fresno CBT Therapy (1)
  • CBT in Fresno (1)
  • Relief from Anxiety (1)
  • Therapy (1)
  • Depression Counseling Tips (1)
  • Life Changes (1)
  • relationships (2)
  • About Anxiety (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.