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PTSD and The Therapy To Help

Dec 08, 2016


PTSD has grown to become a nation wide health problem today. Almost 7.8 percent of Americans will have dealt with PTSD at some point in their life. PTSD is a disorder that can occur after someone experiences something traumatic such as war, a car accident, or even just the death of a loved one. That individual can experience flashbacks, or recollections of the traumatic event they experienced. Typically they will try to avoid anything to do with the event in forms of conversations, thoughts, and pictures. Anybody is capable of suffering from some form of an anxiety disorder after a tragic event, but it is when this disorder interferes with the individuals daily life that it becomes a problem.

The most success for helping those who suffer from PTSD has come from therapy. More specifically, Cognitive Behavioral Therapy (CBT). Through this your therapist can counsel and help you change how you think about the traumatic event. You can learn how particular thought patterns only make the anxiety worse for you, and how you can then change alter thoughts to be more helpful and easier to process, helping relieve some of the individuals anxiety.
Another common form of therapy to help with PTSD is Exposure Therapy. In this form of therapy the individual goes over the traumatic event with a therapist, until they have come to understand the thoughts that stem from it and how they can then handle the event differently.
For more information on PTSD contact us, or visit our website.


Tags: Fresno Counseling, PTSD, Post Traumatic Stress Disorder, PTSD Counseling
Category: PTSD

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new job stress (1)
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  • Therapy and Depression (1)
  • Fresno CBT Therapy (1)
  • Healthy Lifestyle (1)
  • Teen Depression (1)
  • Feel Better (1)
  • Coping with Anxiety (4)
  • Relieve Your Anxiety (1)
  • Loss of a Child (1)
  • What is PTSD (2)
  • Relationship Help (2)
  • Benefits of Couples Counseling (1)
  • anxiety therapy in Fresno (1)
  • Trauma (5)
  • psychotherapy (2)
  • Ecotherapy (1)
  • CBT Treatment (1)
  • Dealing with Anxiety (1)
  • Coping Mechanism (1)
  • Suicidal Teen (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Post Traumatic Stress Disorder (3)
  • Lifestyle Changes (1)
  • Pandemic Anxiety (1)
  • Panic Attacks (3)
  • Bankruptcy (1)
  • Depression Healing (1)
  • Prioritizing Mental Health (1)
  • Grounding (1)
  • Self-care (1)
  • Loving Your Spouse (1)
  • family stress (1)
  • Anxiety Therapy (41)
  • Fresno Therapist (77)
  • Depression Counseling (23)
  • Depression (21)
  • Fresno Therapists (1)
  • Holiday Depression (1)
  • Mental Health (2)
  • Family Help (1)
  • Fresno PTSD Therapist (5)
  • Relationship Advice (1)
  • Seeking Guidance (1)
  • Stress and Anxiety (1)
  • Reduce Anxiety (2)
  • Individual Therapy (2)
  • Fresno Depression Counseling (1)
  • Defeating Anxiety (2)
  • Fresno Anxiety Counselor (2)
  • Fresno CBT Therapist (5)
  • Banishing Anxiety (1)
  • Benefits of EMDR (1)
  • Sadness (1)
  • Pets for Anxiety (1)
  • Postpartum Depression (2)
  • CBT Benefits (1)
  • Depression Therapy (19)
  • Teen Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • CBT (27)
  • Couples Therapist (5)
  • Risk of Suicide (1)
  • Couples Communication (2)
  • Re-building Relationships (1)
  • Anxiety Tips (12)
  • Anxiety Help (7)
  • Weight Loss (1)
  • A Partner with Anxiety (1)
  • Depression Tips (1)
  • PTSD (25)
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  • Benefits of Therapy (1)
  • How to Deal with Anxiety (1)
  • Adolescent Therapy (1)
  • Acute Anxiety (1)
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  • Starting a New Job (1)
  • Fresno Anxiety Therapy (3)
  • Relationship Counselor (2)
  • Pandemic Struggles (1)
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  • Counseling Help (1)
  • Fresno Family Therapist (6)
  • Anxiety Attack (1)
  • Combatting Anxiety (1)
  • Major Depressive Disorder (1)
  • Fresno Couples Therapy (1)
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  • Anxious (1)
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  • Narrative Exposure Therapy (1)
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  • Change (1)
  • Couple Counselor. Fresno Couples Counseling (1)
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  • Working Together (1)
  • Bilateral Stimulation (1)
  • new job stress (1)
  • Reconcile Relationships (1)
  • Anxiety Struggles (1)
  • Anxiety Attacks (1)
  • Fresno Counselor (17)
  • Alleviate Anxiety (1)
  • Living with PTSD (1)
  • PTSD Counseling (2)
  • EMDR Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Fight Anxiety (1)
  • Addiction (2)
  • Blended Families (1)
  • Fresno Family Therapy (7)
  • Fresno Couples Therapist (6)
  • Body Image Induced Anxiety (1)
  • suffering from depression (1)
  • Growth and Healing (1)
  • Depression Counselor (6)
  • Family Therapy Options (1)
  • Self-Talk (1)
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  • Depression Therapist (7)
  • Fresno Depression Counselor (3)
  • PPD (1)
  • PTSD Therapist (13)
  • Death Of A Child (1)
  • Counseling Fresno (1)
  • Struggling with Anxiety (1)
  • Communication Classes (1)
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  • improve your relationship (1)
  • CBT Counselor (1)
  • Workplace Anxiety (1)
  • Business Anxiety (1)
  • Fresno Depression Therapist (2)
  • Find a Depression Therapist (1)
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  • Serotonin (2)
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  • Adjustment Disorders (1)
  • Antidepressants (1)
  • Move Forward (1)
  • CBT Teaching Techniques (1)
  • Fresno Couples Counseling (5)
  • Therapeutic Journaling (1)
  • CBT Help (1)
  • About Anxiety (1)
  • Fresno Couples Counselor (4)
  • MBCT (1)
  • Anxiety (27)
  • Stress (3)
  • Alleviate Anxiety and Depression (1)
  • CBT in Fresno (1)
  • Therapy (1)
  • PTSD and Trauma (2)
  • Family Counseling (1)
  • Severe Anxiety (1)
  • First Responders (1)
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  • Anxiety in Women (1)
  • What is Ecotherapy (1)
  • Postpartum Depression Relief (1)
  • Anxiety and Depression Therapy (1)
  • Relationship Therapy (2)
  • Help Anxiety (1)
  • Depressed (4)
  • Thinking Positively (1)
  • Anxiety and PTSD (1)
  • Psychoanalysis (1)
  • Cognitive Behavior Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno PTSD Therapy (4)
  • CBT Therapist (9)
  • Fresno Anxiety Therapyy (1)
  • Handling Anxiety (1)
  • Beat Depression (1)
  • PTSD Help (2)
  • Panic Coping Tactics (1)
  • Have PTSD (1)
  • Fresno Counseling (15)
  • Anxiety Therapist (14)
  • Therapy for Depression (1)
  • Holiday Stress (3)
  • Group Therapy (1)
  • Depression Symptoms (1)
  • communication (2)
  • therapy for anxiety (1)
  • Depressive Disorders (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Relief (2)
  • Relationship Therapist (2)
  • Anxiety Therapis (1)
  • CBT Therapy (2)
  • Depression and Anxiety (1)
  • Work Together (1)
  • Health and Counseling (1)
  • Child Therapy (2)
  • Red Flags (1)
  • Depression Help (2)
  • Depression Questions (1)
  • Racing Mind (1)
  • Successful Relationships (1)
  • Overcoming Anxiety (1)
  • PTSD Symptoms (1)
  • relationships (2)
  • Supporting Your Partner (1)
  • Alleviating Anxiety (1)
  • Anxiety Disorders (2)
  • Trauma and PTSD (1)
  • Panic (3)
  • PTSD Fresno Therapist (1)
  • Hygge (1)
  • Fresno Anxiety Counseling (3)
  • Game Playing (1)
  • Anxiety Control (1)
  • Anxiety and Dating (1)
  • Couples Counselin (1)
  • Therapy Tips (1)
  • Psychology (1)
  • Anxiety Treatment (1)
  • Couples Counselor (9)
  • Parent Relationship (1)
  • Anxiety Counselor (5)
  • Dealing with Loss (3)
  • Anxiety Symptoms (2)
  • Family Therapist (7)
  • Spouse Who Suffers from Anxiety (1)
  • Trauma Therapist (1)
  • Talk Therapy (1)
  • Trauma Therapy (1)
  • Couples Counseling (28)
  • Self-Quarantining (1)
  • Counseling for Depression (3)
  • Fresno Family Counseling (1)
  • Depression Counseling Tips (1)
  • Grounding Skills (1)
  • Dating Anxiety (2)
  • Battling Anxiety (1)
  • Corona Virus Anxiety (1)
  • Fresno Depression Therapy (4)
  • Family Therapy (24)
  • Frantic Thoughts (1)
  • Minimize Anxiety (1)
  • Stress Relief (1)
  • Anxiety in Kids (1)
  • COVID19 (1)
  • Counseling (4)
  • Cognitive behavioral therapy (28)
  • Cannabis (1)
  • Poetry (1)
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