(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

https://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

PTSD (31)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)

Tag List

Nice Guy vs. Bad Boy (1)
About Anxiety (1)
Re-building Relationships (1)
Relieving Your Anxiety (1)
Anxiety Struggles (1)
Marriage Counseling (3)
Loss (2)
Healthy Lifestyle (1)
Counseling Fresno (1)
Therapy Help (1)
Depression Tips (1)
Thinking Positively (1)
Antidepressants (1)
Help Anxiety (1)
new job stress (1)
improve your relationship (1)
Fresno Therapy (14)
Game Playing (1)
How to Deal with Anxiety (1)
Teen Depression (1)
Anxiety Symptoms (2)
Postpartum Depression Relief (1)
Fresno PTSD Therapy (4)
Fresno CBT Therapy (1)
Depressed (4)
Relationship Therapist (2)
Body Image Induced Anxiety (1)
Relationship Counseling (7)
Anxiety Tips (12)
Fresno Counseling (15)
Coping Mechanism (1)
Alleviating Anxiety (1)
Bilateral Stimulation (1)
Fresno Therapists (1)
EMDR Therapy (1)
Couples Counselin (1)
Parent Relationship (1)
Handling Anxiety (1)
Growth and Healing (1)
Narrative Therapy (1)
Addiction Recovery (1)
Spouse Who Suffers from Anxiety (1)
Anxiety in Kids (1)
psychotherapy (2)
Anxiety in Children (1)
Holiday Depression (1)
Racing Mind (1)
Anxiety Attacks (1)
Depression Counseling Tips (1)
Fresno Depression Counseling (1)
Grounding (1)
Family Counseling (1)
Anxiety Counselor (5)
PPD (1)
Relief from Anxiety (1)
Family Counselor (1)
Weight Loss (1)
Dating Anxiety (2)
Fresno Cognitive Behavioral Therapy (1)
Therapeutic Journaling (1)
Post Traumatic Stress Disorder (3)
Anxiety Relief (2)
Adopted Children (1)
PTSD Therapist (13)
Couples Therapy (9)
COVID19 (1)
Anxiety Treatment (1)
Find a Depression Therapist (1)
Combatting Anxiety (1)
Dealing with Anxiety (1)
Family Therapist (7)
Blended Families (1)
Hygge (1)
Young Adults and Anxiety (1)
Business Anxiety (1)
Counseling for Depression (3)
Acute Anxiety (1)
Depression Therapy (19)
relationships (2)
Psychology (1)
Cognitive Behavioral Therapist (5)
Fresno Depression Therapist (2)
Anxiety Therapis (1)
Poetry (1)
PTSD Symptoms (1)
Serotonin (2)
Narrative Exposure Therapy (1)
Therapy (1)
Depression Healing (1)
CBT Therapist (9)
Manage Depression (1)
Holiday Stress (3)
Teen Anxiety (1)
Couples Counselor (9)
Anxiety and Dating (1)
Anxiety Disorders (2)
Relationship Therapy (2)
Pets Help Children with Anxiety (1)
Grounding Techniques (1)
Red Flags (1)
CBT Counselor (1)
Loving Your Spouse (1)
Fresno Anxiety Therapy (3)
Fight Anxiety (1)
Working Together (1)
Fresno PTSD Therapist (5)
Seeking Guidance (1)
CBT Teaching Techniques (1)
Relationship Counselor (2)
Anxiety Control (1)
Relationship Advice (1)
Stress and Anxiety (1)
Couples Therapist (5)
Alleviate Anxiety (1)
Fresno Couples Therapist (6)
Depression and Anxiety (1)
Counseling Help (1)
Therapy and Depression (1)
Covid-19 (1)
Major Depressive Disorder (1)
Fresno Family Therapist (6)
CBT Treatment (1)
Fresno Counselor (17)
Fresno Couples Counselor (4)
Coping with Anxiety (4)
Reasons to Seek Counseling (1)
Fresno Anxiety Counseling (3)
Minimize Anxiety (1)
Anxiety and Depression Therapy (1)
Child Anxiety Therapy (1)
Supporting Your Partner (1)
Fresno Family Counseling (1)
Self-Talk (1)
Living with PTSD (1)
Fresno Depression Counselor (3)
Anxiety and PTSD (1)
Anxiety Help Methods (1)
PTSD Therapy (20)
PTSD Fresno Therapist (1)
CBT (27)
suffering from depression (1)
Change (1)
Individual Therapy (2)
Trauma and PTSD (1)
Fresno Depression Therapy (4)
Family Drama (1)
Relieve Your Anxiety (1)
MBCT (1)
Mindfulness-based Cognitive Therapy (1)
Relationship Anxiety (1)
Marriage Counselor (1)
anxiety therapy in Fresno (1)
First Responders (1)
Couples Communication (2)
Depression Symptoms (1)
Addiction Therapy (2)
Psychoanalysis (1)
PTSD Counseling (2)
post-traumatic stress disorder (3)
Frantic Thoughts (1)
Distressing Thoughts and Emotions (1)
Defeating Anxiety (2)
EMDR (1)
A Partner with Anxiety (1)
Alleviate Anxiety and Depression (1)
Stress (3)
Struggling with Anxiety (1)
Holiday Season Help (1)
Child Therapy (2)
Anxiety (27)
Anxiety in Women (1)
New Moms (1)
Fresno CBT (2)
PTSD Help (2)
Panic Coping Tactics (1)
PTSD Family Therapy (1)
Benefits of EMDR (1)
Lifestyle Changes (1)
Successful Relationships (1)
Loss of a Child (1)
Couples Counseling (28)
Talk Therapy (1)
Depression Questions (1)
Therapy for Depression (1)
Life Changes (1)
Overcoming Anxiety (1)
Have PTSD (1)
Grounding Skills (1)
Panic (3)
therapy for anxiety (1)
Severe Anxiety (1)
What is PTSD (2)
Adjustment Disorders (1)
Depression (21)
Risk of Suicide (1)
Adolescent Therapy (1)
Banishing Anxiety (1)
CBT Therapy (2)
Anxious (1)
Benefits of Couples Counseling (1)
Fresno Couples Therapy (1)
Fresno Family Therapy (7)
Anxiety Therapy (41)
Toxic Relationships (1)
Workplace Anxiety (1)
Feel Better (1)
Family Communication (2)
Bankruptcy (1)
Therapy Tips (1)
Coronavirus Stress (1)
Anxiety Counseling (20)
CBT Help (1)
Anxiety Therapist (14)
CBT Benefits (1)
Counseling (4)
Prioritizing Mental Health (1)
Panic Attacks (3)
Addiction (2)
Fresno Anxiety Therapist (6)
Therapy Treatments (1)
Anxiety Help (7)
Pandemic Anxiety (1)
Depression Counseling (23)
Self-Care Tips for Teens (1)
Substance Abuse (1)
Depression Therapist (7)
Group Therapy (1)
Beat Depression (1)
Health and Counseling (1)
Depression Healing Solutions (1)
Trauma Therapist (1)
Cognitive behavioral therapy (28)
Death Of A Child (1)
Ecotherapy (1)
Relationship Help (2)
Get Help (2)
Family Therapy (24)
Self-Quarantining (1)
Stress Relief (1)
Pandemic Struggles (1)
Reconcile Relationships (1)
Anxiety Attack (1)
Corona Virus Anxiety (1)
Dealing with Loss (3)
communication (2)
Your Mind (1)
Benefits of Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
PTSD and Trauma (2)
Jodi Mitchell Therapist (1)
Depression Myths (1)
Move Forward (1)
Suicidal Teen (1)
Work Together (1)
Family Therapy Options (1)
Holistic (1)
Family Help (1)
Fresno Couples Counseling (5)
Fresno Anxiety Therapyy (1)
Trauma Therapy (1)
Fresno CBT Therapist (5)
Battling Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Cognitive Behavior Therapy (1)
Treating Anxiety Disorders (1)
Pets for Anxiety (1)
Depression Help (2)
Depression Counselor (6)
Postpartum Depression (2)
Starting a New Job (1)
Social Anxiety (1)
Fresno Anxiety Counselor (2)
Reduce Anxiety (2)
Depressive Disorders (1)
Sadness (1)
Communication Classes (1)
Self-care (1)
Mental Health (2)
Art Therapy for Depression (1)
Cannabis (1)
Trauma (5)
Families with PTSD (1)
Cognitive Therapy (1)
Change Thoughts (1)
What is Ecotherapy (1)
Depression Cure (1)
Fresno Therapist (77)
family stress (1)
PTSD (25)
CBT in Fresno (1)

Tag Cloud

  • Couples Counselin (1)
  • Relationship Therapy (2)
  • Prioritizing Mental Health (1)
  • Depression and Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Fresno Counseling (15)
  • Family Therapy (24)
  • First Responders (1)
  • Major Depressive Disorder (1)
  • EMDR (1)
  • Therapy (1)
  • Benefits of Therapy (1)
  • Addiction (2)
  • Therapy and Depression (1)
  • Healthy Lifestyle (1)
  • Family Counselor (1)
  • Addiction Recovery (1)
  • Marriage Counseling (3)
  • PPD (1)
  • Anxiety in Children (1)
  • Counseling (4)
  • Depression (21)
  • Game Playing (1)
  • New Moms (1)
  • family stress (1)
  • Relationship Therapist (2)
  • Depression Questions (1)
  • Depressed (4)
  • Depression Therapist (7)
  • Anxiety Help (7)
  • Fresno Anxiety Therapy (3)
  • Families with PTSD (1)
  • Racing Mind (1)
  • Family Communication (2)
  • Fresno Anxiety Therapyy (1)
  • improve your relationship (1)
  • Fresno PTSD Therapy (4)
  • CBT Benefits (1)
  • Self-Care Tips for Teens (1)
  • Weight Loss (1)
  • About Anxiety (1)
  • How to Deal with Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Adolescent Therapy (1)
  • CBT Teaching Techniques (1)
  • Successful Relationships (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Counselor (5)
  • Fresno Therapy (14)
  • Anxiety Counseling (20)
  • Bankruptcy (1)
  • Hygge (1)
  • Pandemic Anxiety (1)
  • psychotherapy (2)
  • Cognitive Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Therapy for Depression (1)
  • post-traumatic stress disorder (3)
  • Holistic (1)
  • Fresno Family Therapist (6)
  • Self-care (1)
  • Coronavirus Stress (1)
  • Feel Better (1)
  • Loss (2)
  • Substance Abuse (1)
  • Dealing with Loss (3)
  • Anxiety Therapis (1)
  • Cognitive behavioral therapy (28)
  • Trauma Therapist (1)
  • Anxiety Relief (2)
  • Red Flags (1)
  • Stress Relief (1)
  • Fresno Couples Counseling (5)
  • Bilateral Stimulation (1)
  • Manage Depression (1)
  • Fresno Couples Therapist (6)
  • Seeking Guidance (1)
  • Struggling with Anxiety (1)
  • Grounding Skills (1)
  • Combatting Anxiety (1)
  • Family Therapist (7)
  • Anxiety in Kids (1)
  • Anxiety Tips (12)
  • PTSD Therapist (13)
  • Anxiety Help Methods (1)
  • Depression Counselor (6)
  • Family Therapy Options (1)
  • Group Therapy (1)
  • Working Together (1)
  • A Partner with Anxiety (1)
  • Counseling Fresno (1)
  • Change (1)
  • Counseling Help (1)
  • Fresno Couples Counselor (4)
  • Relationship Counselor (2)
  • Find a Depression Therapist (1)
  • Anxiety in Women (1)
  • Grounding (1)
  • Re-building Relationships (1)
  • Therapy Treatments (1)
  • Anxiety and PTSD (1)
  • Young Adults and Anxiety (1)
  • PTSD Counseling (2)
  • Ecotherapy (1)
  • Couples Therapy (9)
  • Anxiety and Dating (1)
  • What is PTSD (2)
  • Child Anxiety Therapy (1)
  • Benefits of EMDR (1)
  • Trauma and PTSD (1)
  • Teen Anxiety (1)
  • Depression Counseling (23)
  • Anxiety Therapist (14)
  • Parent Relationship (1)
  • Anxiety Struggles (1)
  • PTSD Symptoms (1)
  • Relationship Advice (1)
  • Dating Anxiety (2)
  • Holiday Season Help (1)
  • Anxiety Attacks (1)
  • Covid-19 (1)
  • Banishing Anxiety (1)
  • Marriage Counselor (1)
  • Mental Health (2)
  • Reduce Anxiety (2)
  • Starting a New Job (1)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Couples Therapy (1)
  • Relationship Help (2)
  • Body Image Induced Anxiety (1)
  • Depression Myths (1)
  • Trauma (5)
  • Depression Healing Solutions (1)
  • Fresno Family Counseling (1)
  • Family Help (1)
  • Counseling for Depression (3)
  • Living with PTSD (1)
  • Post Traumatic Stress Disorder (3)
  • MBCT (1)
  • Reconcile Relationships (1)
  • Panic Attacks (3)
  • Anxiety Attack (1)
  • Cognitive Behavioral Therapist (5)
  • Therapeutic Journaling (1)
  • Help Anxiety (1)
  • Fresno CBT Therapist (5)
  • Supporting Your Partner (1)
  • Anxiety Symptoms (2)
  • Loss of a Child (1)
  • Depression Counseling Tips (1)
  • suffering from depression (1)
  • Minimize Anxiety (1)
  • Panic Coping Tactics (1)
  • Coping with Anxiety (4)
  • Depression Healing (1)
  • CBT in Fresno (1)
  • EMDR Therapy (1)
  • Suicidal Teen (1)
  • Lifestyle Changes (1)
  • Frantic Thoughts (1)
  • Relieve Your Anxiety (1)
  • Stress and Anxiety (1)
  • Family Drama (1)
  • Life Changes (1)
  • Teen Depression (1)
  • Depression Cure (1)
  • Pandemic Struggles (1)
  • Depression Therapy (19)
  • Depression Tips (1)
  • Couples Counselor (9)
  • new job stress (1)
  • Work Together (1)
  • communication (2)
  • Anxiety Therapy (41)
  • Couples Therapist (5)
  • Adjustment Disorders (1)
  • Talk Therapy (1)
  • Anxious (1)
  • PTSD (25)
  • Adopted Children (1)
  • Individual Therapy (2)
  • Panic (3)
  • CBT Counselor (1)
  • Social Anxiety (1)
  • Health and Counseling (1)
  • CBT Therapy (2)
  • Psychology (1)
  • Anxiety Treatment (1)
  • Alleviate Anxiety (1)
  • Couples Counseling (28)
  • Defeating Anxiety (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Sadness (1)
  • COVID19 (1)
  • Growth and Healing (1)
  • Narrative Therapy (1)
  • Self-Talk (1)
  • Fresno Depression Counselor (3)
  • Child Therapy (2)
  • What is Ecotherapy (1)
  • Family Counseling (1)
  • Severe Anxiety (1)
  • Fresno Depression Therapy (4)
  • Battling Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Handling Anxiety (1)
  • therapy for anxiety (1)
  • Risk of Suicide (1)
  • Holiday Depression (1)
  • Trauma Therapy (1)
  • Fresno Therapist (77)
  • Therapy Help (1)
  • Alleviate Anxiety and Depression (1)
  • PTSD Fresno Therapist (1)
  • Art Therapy for Depression (1)
  • Anxiety Control (1)
  • PTSD and Trauma (2)
  • Fresno Therapists (1)
  • Beat Depression (1)
  • Acute Anxiety (1)
  • Fresno CBT (2)
  • Benefits of Couples Counseling (1)
  • Have PTSD (1)
  • Blended Families (1)
  • Your Mind (1)
  • Couples Communication (2)
  • Relieving Your Anxiety (1)
  • Communication Classes (1)
  • Psychoanalysis (1)
  • Death Of A Child (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Family Therapy (7)
  • Corona Virus Anxiety (1)
  • Anxiety (27)
  • Coping Mechanism (1)
  • relationships (2)
  • Workplace Anxiety (1)
  • Fresno Counselor (17)
  • Cannabis (1)
  • PTSD Therapy (20)
  • Serotonin (2)
  • Thinking Positively (1)
  • Cognitive Behavior Therapy (1)
  • Overcoming Anxiety (1)
  • Holiday Stress (3)
  • Alleviating Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Fresno Depression Counseling (1)
  • Poetry (1)
  • Change Thoughts (1)
  • Fight Anxiety (1)
  • Postpartum Depression (2)
  • Pets for Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno CBT Therapy (1)
  • CBT Treatment (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depressive Disorders (1)
  • Depression Symptoms (1)
  • Jodi Mitchell Therapist (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Therapy Tips (1)
  • Move Forward (1)
  • Fresno PTSD Therapist (5)
  • Postpartum Depression Relief (1)
  • Business Anxiety (1)
  • Get Help (2)
  • Toxic Relationships (1)
  • Loving Your Spouse (1)
  • Treating Anxiety Disorders (1)
  • PTSD Help (2)
  • Depression Help (2)
  • Dealing with Anxiety (1)
  • CBT Help (1)
  • Relief from Anxiety (1)
  • Grounding Techniques (1)
  • Anxiety Disorders (2)
  • CBT (27)
  • Fresno Depression Therapist (2)
  • Narrative Exposure Therapy (1)
  • CBT Therapist (9)
  • Relationship Anxiety (1)
  • Self-Quarantining (1)
  • PTSD Family Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Relationship Counseling (7)
  • Antidepressants (1)
  • Addiction Therapy (2)
  • Stress (3)
  • Mindfulness-based Cognitive Therapy (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.