(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

https://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Depression Counseling (43)
Family Therapy (20)

Tag List

Coping with Anxiety (4)
Risk of Suicide (1)
Anxiety Disorders (2)
Beat Depression (1)
Depression Counseling Tips (1)
Stress and Anxiety (1)
Benefits of Couples Counseling (1)
Relief from Anxiety (1)
PTSD Therapist (13)
CBT Teaching Techniques (1)
What is PTSD (2)
CBT Counselor (1)
Alleviate Anxiety and Depression (1)
Change Thoughts (1)
Parent Relationship (1)
Depression Symptoms (1)
PTSD Fresno Therapist (1)
Couples Counselin (1)
Therapy (1)
Anxiety Control (1)
Substance Abuse (1)
Depression Tips (1)
Group Therapy (1)
Death Of A Child (1)
Cognitive Behavioral Therapy Exercises (1)
Reconcile Relationships (1)
Fight Anxiety (1)
Adopted Children (1)
Manage Depression (1)
Prioritizing Mental Health (1)
Relationship Advice (1)
Work Together (1)
Psychoanalysis (1)
Panic (3)
Depression Healing Solutions (1)
Racing Mind (1)
Cognitive behavioral therapy (28)
Anxiety Tips (12)
Post Traumatic Stress Disorder (3)
PTSD (25)
Fresno Depression Counselor (3)
Child Therapy (2)
Anxiety Counselor (5)
Fresno CBT (2)
Therapy for Depression (1)
Family Counseling (1)
Mental Health (2)
CBT Benefits (1)
Benefits of Therapy (1)
Blended Families (1)
EMDR Therapy (1)
Therapy and Depression (1)
Severe Anxiety (1)
Trauma and PTSD (1)
Addiction (2)
Defeating Anxiety (2)
Cognitive Behavior Therapy (1)
Anxiety Attacks (1)
Family Therapy Options (1)
Anxiety Therapy (41)
Counseling for Depression (3)
Fresno Counselor (17)
Depression (21)
CBT Therapist (9)
Couples Therapy (9)
Psychology (1)
Change (1)
Relationship Help (2)
Addiction Recovery (1)
Postpartum Depression (2)
Cognitive Therapy (1)
Body Image Induced Anxiety (1)
Fresno Family Therapy (7)
CBT in Fresno (1)
Adolescent Therapy (1)
Holiday Season Help (1)
Relationship Therapy (2)
PTSD Therapy (20)
Anxiety (27)
Workplace Anxiety (1)
Find a Depression Therapist (1)
Family Help (1)
Family Therapist (7)
Fresno PTSD Therapy (4)
Successful Relationships (1)
Fresno CBT Therapist (5)
Family Drama (1)
Adjustment Disorders (1)
Relieve Your Anxiety (1)
new job stress (1)
suffering from depression (1)
improve your relationship (1)
Depression Questions (1)
Alleviate Anxiety (1)
CBT Help (1)
Trauma (5)
Anxiety and Depression Therapy (1)
Fresno Anxiety Therapy (3)
Addiction Therapy (2)
Hygge (1)
Holiday Stress (3)
Coping Mechanism (1)
PTSD Counseling (2)
Individual Therapy (2)
Depression Counseling (23)
About Anxiety (1)
Fresno Anxiety Counseling (3)
Acute Anxiety (1)
EMDR (1)
Major Depressive Disorder (1)
Fresno Anxiety Counselor (2)
Move Forward (1)
Fresno Counseling (15)
Fresno CBT Therapy (1)
Treating Anxiety Disorders (1)
Trauma Therapy (1)
Seeking Guidance (1)
Teen Depression (1)
Loving Your Spouse (1)
Thinking Positively (1)
Holistic (1)
Depressive Disorders (1)
Trauma Therapist (1)
relationships (2)
Panic Coping Tactics (1)
Struggling with Anxiety (1)
COVID19 (1)
Dating Anxiety (2)
Anxiety Counseling (20)
PPD (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety in Children (1)
Combatting Anxiety (1)
Stress Relief (1)
Red Flags (1)
post-traumatic stress disorder (3)
Anxiety in Kids (1)
Fresno PTSD Therapist (5)
Postpartum Depression Relief (1)
Living with PTSD (1)
What is Ecotherapy (1)
Feel Better (1)
Game Playing (1)
Depression Counselor (6)
Couples Counselor (9)
Holiday Depression (1)
Counseling Help (1)
Spouse Who Suffers from Anxiety (1)
Dealing with Anxiety (1)
Loss of a Child (1)
Pets for Anxiety (1)
CBT (27)
Life Changes (1)
Teen Anxiety (1)
therapy for anxiety (1)
Relationship Counselor (2)
Growth and Healing (1)
First Responders (1)
New Moms (1)
CBT Treatment (1)
Anxiety in Women (1)
Mindfulness-based Cognitive Therapy (1)
psychotherapy (2)
Fresno Therapists (1)
Fresno Anxiety Therapyy (1)
Counseling Fresno (1)
Working Together (1)
Reduce Anxiety (2)
Toxic Relationships (1)
Antidepressants (1)
Nice Guy vs. Bad Boy (1)
Sadness (1)
Relieving Your Anxiety (1)
Couples Communication (2)
Anxiety Help (7)
Child Anxiety Therapy (1)
Family Therapy (24)
Loss (2)
Jodi Mitchell Therapist (1)
Overcoming Anxiety (1)
Narrative Therapy (1)
Help Anxiety (1)
Fresno Couples Counselor (4)
Anxiety Therapis (1)
PTSD Symptoms (1)
Panic Attacks (3)
Lifestyle Changes (1)
Self-care (1)
Anxious (1)
Frantic Thoughts (1)
Weight Loss (1)
Starting a New Job (1)
Suicidal Teen (1)
Relationship Anxiety (1)
Battling Anxiety (1)
Relationship Counseling (7)
Your Mind (1)
Have PTSD (1)
Covid-19 (1)
Dealing with Loss (3)
Family Communication (2)
Marriage Counseling (3)
Couple Counselor. Fresno Couples Counseling (1)
Cognitive Behavioral Therapist (5)
Therapy Treatments (1)
MBCT (1)
Therapy Tips (1)
Marriage Counselor (1)
Grounding Techniques (1)
Fresno Couples Therapist (6)
Anxiety Symptoms (2)
How to Deal with Anxiety (1)
Health and Counseling (1)
Depression Healing (1)
Family Counselor (1)
Bilateral Stimulation (1)
Banishing Anxiety (1)
Self-Talk (1)
Business Anxiety (1)
Anxiety and Dating (1)
Self-Quarantining (1)
Fresno Depression Therapist (2)
PTSD and Trauma (2)
Pandemic Anxiety (1)
Corona Virus Anxiety (1)
Counseling (4)
Cannabis (1)
Depression and Anxiety (1)
Depression Myths (1)
Communication Classes (1)
Therapy Help (1)
Fresno Couples Counseling (5)
Talk Therapy (1)
Fresno Therapist (77)
Pets Help Children with Anxiety (1)
Depression Cure (1)
Poetry (1)
Minimize Anxiety (1)
Fresno Depression Therapy (4)
Fresno Therapy (14)
Depression Help (2)
PTSD Help (2)
Benefits of EMDR (1)
Depression Therapy (19)
PTSD Family Therapy (1)
Handling Anxiety (1)
Young Adults and Anxiety (1)
Social Anxiety (1)
Self-Care Tips for Teens (1)
Anxiety Struggles (1)
Fresno Depression Counseling (1)
A Partner with Anxiety (1)
Healthy Lifestyle (1)
Fresno Family Therapist (6)
Depressed (4)
Depression Therapist (7)
Fresno Anxiety Therapist (6)
Anxiety and PTSD (1)
Couples Therapist (5)
Anxiety Treatment (1)
Anxiety Attack (1)
Distressing Thoughts and Emotions (1)
Fresno Family Counseling (1)
Supporting Your Partner (1)
Alleviating Anxiety (1)
anxiety therapy in Fresno (1)
Grounding (1)
Reasons to Seek Counseling (1)
Coronavirus Stress (1)
Art Therapy for Depression (1)
Serotonin (2)
Anxiety Help Methods (1)
Fresno Couples Therapy (1)
Get Help (2)
Relationship Therapist (2)
Pandemic Struggles (1)
Narrative Exposure Therapy (1)
Anxiety Therapist (14)
Anxiety Relief (2)
Bankruptcy (1)
Couples Counseling (28)
family stress (1)
Re-building Relationships (1)
Ecotherapy (1)
Families with PTSD (1)
communication (2)
Therapeutic Journaling (1)
Stress (3)
CBT Therapy (2)
Grounding Skills (1)

Tag Cloud

  • Coping Mechanism (1)
  • Alleviate Anxiety (1)
  • PTSD Counseling (2)
  • Fresno CBT Therapist (5)
  • Addiction (2)
  • Relationship Counseling (7)
  • PTSD Family Therapy (1)
  • Depression Healing (1)
  • Fresno CBT Therapy (1)
  • Trauma Therapist (1)
  • Cognitive Therapy (1)
  • Beat Depression (1)
  • Family Therapist (7)
  • PTSD (25)
  • Fresno Couples Counseling (5)
  • Loss of a Child (1)
  • Substance Abuse (1)
  • Red Flags (1)
  • Group Therapy (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • PTSD and Trauma (2)
  • PTSD Symptoms (1)
  • Fresno Family Counseling (1)
  • Anxiety Tips (12)
  • How to Deal with Anxiety (1)
  • Child Therapy (2)
  • Severe Anxiety (1)
  • Relationship Counselor (2)
  • Fresno CBT (2)
  • CBT (27)
  • Fresno Couples Therapist (6)
  • Have PTSD (1)
  • Counseling (4)
  • Grounding Skills (1)
  • Healthy Lifestyle (1)
  • Alleviate Anxiety and Depression (1)
  • Dating Anxiety (2)
  • Fresno Couples Counselor (4)
  • Family Drama (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Manage Depression (1)
  • Depression (21)
  • Adopted Children (1)
  • Counseling Fresno (1)
  • Therapeutic Journaling (1)
  • Loving Your Spouse (1)
  • Alleviating Anxiety (1)
  • Dealing with Loss (3)
  • Anxious (1)
  • Spouse Who Suffers from Anxiety (1)
  • Feel Better (1)
  • Holiday Depression (1)
  • Marriage Counselor (1)
  • Workplace Anxiety (1)
  • Depression Counseling Tips (1)
  • Anxiety Symptoms (2)
  • EMDR Therapy (1)
  • Fresno Therapists (1)
  • Therapy and Depression (1)
  • Work Together (1)
  • Anxiety and PTSD (1)
  • Minimize Anxiety (1)
  • Banishing Anxiety (1)
  • Growth and Healing (1)
  • Trauma Therapy (1)
  • Change (1)
  • Anxiety in Children (1)
  • Narrative Exposure Therapy (1)
  • CBT Teaching Techniques (1)
  • Narrative Therapy (1)
  • Change Thoughts (1)
  • Combatting Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Relieving Your Anxiety (1)
  • Game Playing (1)
  • Racing Mind (1)
  • EMDR (1)
  • Fresno Therapy (14)
  • Supporting Your Partner (1)
  • Defeating Anxiety (2)
  • Therapy for Depression (1)
  • Panic Attacks (3)
  • post-traumatic stress disorder (3)
  • Counseling Help (1)
  • First Responders (1)
  • Relief from Anxiety (1)
  • Therapy (1)
  • new job stress (1)
  • Sadness (1)
  • Cognitive Behavior Therapy (1)
  • family stress (1)
  • Parent Relationship (1)
  • Addiction Therapy (2)
  • Toxic Relationships (1)
  • Business Anxiety (1)
  • Relationship Therapist (2)
  • CBT Treatment (1)
  • Benefits of EMDR (1)
  • CBT Therapy (2)
  • Benefits of Therapy (1)
  • Postpartum Depression Relief (1)
  • Panic (3)
  • Re-building Relationships (1)
  • Fresno Anxiety Counselor (2)
  • Major Depressive Disorder (1)
  • Fresno Therapist (77)
  • Therapy Help (1)
  • Lifestyle Changes (1)
  • Grounding Techniques (1)
  • Teen Depression (1)
  • Anxiety Counselor (5)
  • Pandemic Anxiety (1)
  • Depression Therapy (19)
  • Cannabis (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety (27)
  • Self-Quarantining (1)
  • CBT in Fresno (1)
  • What is Ecotherapy (1)
  • Depression Therapist (7)
  • Fresno Anxiety Counseling (3)
  • Counseling for Depression (3)
  • Therapy Treatments (1)
  • Jodi Mitchell Therapist (1)
  • Adolescent Therapy (1)
  • Thinking Positively (1)
  • Fresno Counseling (15)
  • Fresno PTSD Therapist (5)
  • therapy for anxiety (1)
  • Grounding (1)
  • Holiday Season Help (1)
  • Battling Anxiety (1)
  • Depressed (4)
  • Weight Loss (1)
  • improve your relationship (1)
  • Relationship Therapy (2)
  • CBT Help (1)
  • Addiction Recovery (1)
  • Risk of Suicide (1)
  • Couples Therapist (5)
  • Panic Coping Tactics (1)
  • Loss (2)
  • Living with PTSD (1)
  • Social Anxiety (1)
  • Depression Healing Solutions (1)
  • CBT Benefits (1)
  • Anxiety Therapy (41)
  • Bilateral Stimulation (1)
  • Individual Therapy (2)
  • Overcoming Anxiety (1)
  • Anxiety Treatment (1)
  • COVID19 (1)
  • Anxiety Relief (2)
  • Fresno Anxiety Therapyy (1)
  • Communication Classes (1)
  • New Moms (1)
  • Frantic Thoughts (1)
  • Couples Counselin (1)
  • Fresno Depression Therapist (2)
  • Suicidal Teen (1)
  • Benefits of Couples Counseling (1)
  • Pets for Anxiety (1)
  • Dealing with Anxiety (1)
  • Struggling with Anxiety (1)
  • relationships (2)
  • Couples Counseling (28)
  • Anxiety Counseling (20)
  • Your Mind (1)
  • Anxiety Control (1)
  • Ecotherapy (1)
  • Anxiety Therapis (1)
  • Therapy Tips (1)
  • Starting a New Job (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Therapy (20)
  • Holiday Stress (3)
  • Depression Counselor (6)
  • Self-Care Tips for Teens (1)
  • Anxiety in Women (1)
  • Treating Anxiety Disorders (1)
  • Fresno Family Therapist (6)
  • Hygge (1)
  • Working Together (1)
  • Acute Anxiety (1)
  • Teen Anxiety (1)
  • Corona Virus Anxiety (1)
  • Fresno Counselor (17)
  • Mental Health (2)
  • Anxiety Help Methods (1)
  • Bankruptcy (1)
  • Blended Families (1)
  • Couples Counselor (9)
  • A Partner with Anxiety (1)
  • Depression Questions (1)
  • Move Forward (1)
  • Cognitive behavioral therapy (28)
  • Cognitive Behavioral Therapist (5)
  • Fresno Family Therapy (7)
  • Prioritizing Mental Health (1)
  • Family Counseling (1)
  • Psychoanalysis (1)
  • Stress and Anxiety (1)
  • Poetry (1)
  • PTSD Fresno Therapist (1)
  • Distressing Thoughts and Emotions (1)
  • Family Therapy Options (1)
  • Anxiety Attacks (1)
  • Post Traumatic Stress Disorder (3)
  • Fresno PTSD Therapy (4)
  • Fresno Anxiety Therapist (6)
  • Family Counselor (1)
  • communication (2)
  • Anxiety Therapist (14)
  • Couples Therapy (9)
  • Talk Therapy (1)
  • Reasons to Seek Counseling (1)
  • Health and Counseling (1)
  • Fresno Anxiety Therapy (3)
  • Relationship Anxiety (1)
  • CBT Counselor (1)
  • Handling Anxiety (1)
  • MBCT (1)
  • Relationship Help (2)
  • Families with PTSD (1)
  • Depression Tips (1)
  • Seeking Guidance (1)
  • Child Anxiety Therapy (1)
  • Anxiety in Kids (1)
  • Psychology (1)
  • Relieve Your Anxiety (1)
  • Depression Counseling (23)
  • What is PTSD (2)
  • Nice Guy vs. Bad Boy (1)
  • Coping with Anxiety (4)
  • Fresno Depression Therapy (4)
  • Serotonin (2)
  • Antidepressants (1)
  • Couples Communication (2)
  • Depression Help (2)
  • Art Therapy for Depression (1)
  • Holistic (1)
  • Self-care (1)
  • Self-Talk (1)
  • Adjustment Disorders (1)
  • Fresno Couples Therapy (1)
  • Covid-19 (1)
  • Anxiety Attack (1)
  • Family Therapy (24)
  • Anxiety and Dating (1)
  • Fight Anxiety (1)
  • Fresno Depression Counseling (1)
  • Reduce Anxiety (2)
  • Marriage Counseling (3)
  • Anxiety Struggles (1)
  • Depressive Disorders (1)
  • Depression Symptoms (1)
  • Family Help (1)
  • Life Changes (1)
  • Family Communication (2)
  • Relationship Advice (1)
  • Body Image Induced Anxiety (1)
  • Stress Relief (1)
  • Anxiety Help (7)
  • Fresno Depression Counselor (3)
  • PPD (1)
  • suffering from depression (1)
  • CBT Therapist (9)
  • Anxiety and Depression Therapy (1)
  • psychotherapy (2)
  • Pets Help Children with Anxiety (1)
  • Successful Relationships (1)
  • Find a Depression Therapist (1)
  • Pandemic Struggles (1)
  • Depression Myths (1)
  • Trauma (5)
  • Stress (3)
  • Death Of A Child (1)
  • Anxiety Disorders (2)
  • Trauma and PTSD (1)
  • Help Anxiety (1)
  • PTSD Help (2)
  • Depression Cure (1)
  • Depression and Anxiety (1)
  • Young Adults and Anxiety (1)
  • Postpartum Depression (2)
  • About Anxiety (1)
  • Get Help (2)
  • Reconcile Relationships (1)
  • PTSD Therapist (13)
  • Coronavirus Stress (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.