(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

https://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Family Therapy (20)
Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)

Tag List

Dating Anxiety (2)
Fresno Therapists (1)
Risk of Suicide (1)
Sadness (1)
family stress (1)
Cognitive Behavioral Therapist (5)
Relationship Advice (1)
CBT Teaching Techniques (1)
Therapy Help (1)
Fresno PTSD Therapy (4)
Pandemic Struggles (1)
Pandemic Anxiety (1)
Move Forward (1)
Mental Health (2)
Growth and Healing (1)
Death Of A Child (1)
Treating Anxiety Disorders (1)
Families with PTSD (1)
PTSD Therapy (20)
Couples Therapy (9)
Re-building Relationships (1)
Depression Symptoms (1)
Family Therapist (7)
Therapy and Depression (1)
Loving Your Spouse (1)
Change Thoughts (1)
Grounding Techniques (1)
Life Changes (1)
Relationship Anxiety (1)
Supporting Your Partner (1)
Anxiety in Children (1)
Struggling with Anxiety (1)
Thinking Positively (1)
PTSD Family Therapy (1)
relationships (2)
Fresno Anxiety Therapist (6)
Narrative Therapy (1)
Bankruptcy (1)
Benefits of Couples Counseling (1)
Holiday Season Help (1)
Therapy (1)
Trauma Therapist (1)
Self-Talk (1)
Counseling (4)
Your Mind (1)
Art Therapy for Depression (1)
Depression Counseling Tips (1)
Adjustment Disorders (1)
Panic Attacks (3)
Depression Therapy (19)
Anxiety in Kids (1)
Major Depressive Disorder (1)
Self-care (1)
Anxiety and PTSD (1)
Depressive Disorders (1)
Anxiety Therapis (1)
Fresno CBT Therapist (5)
Bilateral Stimulation (1)
Defeating Anxiety (2)
PPD (1)
Therapy for Depression (1)
Depression Tips (1)
Successful Relationships (1)
Benefits of EMDR (1)
Alleviating Anxiety (1)
Group Therapy (1)
Addiction Recovery (1)
Depression (21)
Lifestyle Changes (1)
Battling Anxiety (1)
Family Counseling (1)
How to Deal with Anxiety (1)
Family Counselor (1)
Pets Help Children with Anxiety (1)
Relationship Counselor (2)
Alleviate Anxiety (1)
Therapy Treatments (1)
CBT in Fresno (1)
Coping Mechanism (1)
Depression Myths (1)
CBT Benefits (1)
Fresno Anxiety Counseling (3)
Fresno PTSD Therapist (5)
What is Ecotherapy (1)
Young Adults and Anxiety (1)
Fresno Therapist (77)
Self-Quarantining (1)
Coping with Anxiety (4)
Severe Anxiety (1)
Relationship Help (2)
Post Traumatic Stress Disorder (3)
Depressed (4)
therapy for anxiety (1)
post-traumatic stress disorder (3)
Anxiety Disorders (2)
Anxiety Counseling (20)
PTSD and Trauma (2)
Panic Coping Tactics (1)
Racing Mind (1)
Relationship Therapy (2)
Workplace Anxiety (1)
Fresno Depression Therapy (4)
Stress and Anxiety (1)
Couples Counselor (9)
Anxiety and Depression Therapy (1)
Couples Therapist (5)
Anxiety Counselor (5)
PTSD Counseling (2)
Fresno Anxiety Therapy (3)
anxiety therapy in Fresno (1)
PTSD Symptoms (1)
Fresno Couples Counselor (4)
Depression Questions (1)
Anxiety Treatment (1)
Corona Virus Anxiety (1)
Depression Counseling (23)
MBCT (1)
Health and Counseling (1)
Suicidal Teen (1)
Individual Therapy (2)
suffering from depression (1)
Relieving Your Anxiety (1)
Family Communication (2)
Anxiety in Women (1)
Frantic Thoughts (1)
Adopted Children (1)
Narrative Exposure Therapy (1)
Fresno Family Therapist (6)
Family Therapy (24)
Therapy Tips (1)
Psychology (1)
Weight Loss (1)
Addiction (2)
Panic (3)
About Anxiety (1)
Fresno Family Counseling (1)
Seeking Guidance (1)
What is PTSD (2)
improve your relationship (1)
Postpartum Depression Relief (1)
Fresno Depression Counseling (1)
Couple Counselor. Fresno Couples Counseling (1)
Combatting Anxiety (1)
PTSD (25)
Marriage Counselor (1)
Cognitive Behavior Therapy (1)
COVID19 (1)
Fresno CBT Therapy (1)
Depression Therapist (7)
Healthy Lifestyle (1)
A Partner with Anxiety (1)
Antidepressants (1)
Counseling for Depression (3)
Alleviate Anxiety and Depression (1)
Reduce Anxiety (2)
communication (2)
new job stress (1)
EMDR Therapy (1)
Marriage Counseling (3)
Get Help (2)
Fresno Anxiety Counselor (2)
Holiday Depression (1)
Reasons to Seek Counseling (1)
CBT Help (1)
Depression Help (2)
Relieve Your Anxiety (1)
Depression Healing (1)
Depression Cure (1)
Family Help (1)
Teen Anxiety (1)
CBT Treatment (1)
Change (1)
Help Anxiety (1)
First Responders (1)
Distressing Thoughts and Emotions (1)
Counseling Help (1)
Body Image Induced Anxiety (1)
Holiday Stress (3)
Fresno Depression Therapist (2)
Fresno Depression Counselor (3)
Ecotherapy (1)
Fresno Counselor (17)
Anxiety and Dating (1)
Fresno Anxiety Therapyy (1)
Anxiety Therapy (41)
Acute Anxiety (1)
CBT Therapist (9)
Toxic Relationships (1)
Family Therapy Options (1)
Blended Families (1)
Depression Healing Solutions (1)
Couples Counseling (28)
Couples Counselin (1)
Relationship Therapist (2)
Mindfulness-based Cognitive Therapy (1)
Reconcile Relationships (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Couples Therapy (1)
PTSD Therapist (13)
Grounding Skills (1)
Parent Relationship (1)
Fresno Family Therapy (7)
CBT Counselor (1)
Depression Counselor (6)
Fresno Cognitive Behavioral Therapy (1)
Teen Depression (1)
Starting a New Job (1)
Substance Abuse (1)
Find a Depression Therapist (1)
Anxiety Symptoms (2)
Red Flags (1)
Minimize Anxiety (1)
Child Anxiety Therapy (1)
Trauma Therapy (1)
Anxiety Help Methods (1)
Living with PTSD (1)
Anxiety (27)
Loss (2)
Manage Depression (1)
Work Together (1)
Coronavirus Stress (1)
Banishing Anxiety (1)
Fresno Counseling (15)
Psychoanalysis (1)
Benefits of Therapy (1)
Trauma and PTSD (1)
Have PTSD (1)
Anxiety Control (1)
Counseling Fresno (1)
Nice Guy vs. Bad Boy (1)
Stress Relief (1)
Therapeutic Journaling (1)
Couples Communication (2)
Stress (3)
Poetry (1)
Anxiety Relief (2)
Fight Anxiety (1)
Postpartum Depression (2)
Talk Therapy (1)
Dealing with Anxiety (1)
Serotonin (2)
Anxiety Struggles (1)
Cognitive Therapy (1)
Relief from Anxiety (1)
Self-Care Tips for Teens (1)
PTSD Fresno Therapist (1)
Anxiety Therapist (14)
Relationship Counseling (7)
Spouse Who Suffers from Anxiety (1)
Trauma (5)
Hygge (1)
EMDR (1)
Loss of a Child (1)
Business Anxiety (1)
Feel Better (1)
Overcoming Anxiety (1)
Fresno Therapy (14)
New Moms (1)
Communication Classes (1)
Game Playing (1)
Social Anxiety (1)
Beat Depression (1)
Working Together (1)
Anxiety Tips (12)
Addiction Therapy (2)
Fresno Couples Counseling (5)
Anxiety Attacks (1)
Handling Anxiety (1)
CBT (27)
CBT Therapy (2)
psychotherapy (2)
Adolescent Therapy (1)
Covid-19 (1)
Pets for Anxiety (1)
Jodi Mitchell Therapist (1)
Anxious (1)
Anxiety Help (7)
Anxiety Attack (1)
PTSD Help (2)
Prioritizing Mental Health (1)
Child Therapy (2)
Cognitive behavioral therapy (28)
Dealing with Loss (3)
Fresno CBT (2)
Family Drama (1)
Depression and Anxiety (1)
Cannabis (1)
Grounding (1)
Fresno Couples Therapist (6)
Holistic (1)

Tag Cloud

  • Serotonin (2)
  • Find a Depression Therapist (1)
  • Therapy for Depression (1)
  • Depression and Anxiety (1)
  • Fresno PTSD Therapist (5)
  • relationships (2)
  • Anxiety Disorders (2)
  • Major Depressive Disorder (1)
  • CBT Teaching Techniques (1)
  • Fresno Depression Therapist (2)
  • Toxic Relationships (1)
  • Holistic (1)
  • MBCT (1)
  • Post Traumatic Stress Disorder (3)
  • Therapeutic Journaling (1)
  • Death Of A Child (1)
  • CBT Counselor (1)
  • Overcoming Anxiety (1)
  • Stress (3)
  • Anxiety in Kids (1)
  • Coping with Anxiety (4)
  • Substance Abuse (1)
  • Depression Myths (1)
  • PTSD Family Therapy (1)
  • Help Anxiety (1)
  • Game Playing (1)
  • Anxiety Treatment (1)
  • Get Help (2)
  • Social Anxiety (1)
  • Holiday Depression (1)
  • CBT Therapy (2)
  • Fresno Anxiety Therapyy (1)
  • Art Therapy for Depression (1)
  • Ecotherapy (1)
  • Family Drama (1)
  • Stress Relief (1)
  • Fresno Counseling (15)
  • Starting a New Job (1)
  • Severe Anxiety (1)
  • Grounding Skills (1)
  • Relationship Therapy (2)
  • Anxiety Control (1)
  • Dating Anxiety (2)
  • Self-care (1)
  • PPD (1)
  • Counseling Help (1)
  • Alleviate Anxiety (1)
  • Depression Tips (1)
  • Depression Questions (1)
  • Defeating Anxiety (2)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Couples Therapist (6)
  • communication (2)
  • Depressive Disorders (1)
  • Panic (3)
  • Reconcile Relationships (1)
  • Trauma Therapist (1)
  • First Responders (1)
  • PTSD Fresno Therapist (1)
  • Fresno Therapy (14)
  • Therapy (1)
  • Communication Classes (1)
  • Relationship Anxiety (1)
  • CBT Benefits (1)
  • Fight Anxiety (1)
  • About Anxiety (1)
  • Fresno Couples Counselor (4)
  • Individual Therapy (2)
  • Cannabis (1)
  • Anxiety Help (7)
  • anxiety therapy in Fresno (1)
  • Weight Loss (1)
  • Alleviate Anxiety and Depression (1)
  • Move Forward (1)
  • Child Therapy (2)
  • Cognitive Therapy (1)
  • Family Help (1)
  • Your Mind (1)
  • family stress (1)
  • therapy for anxiety (1)
  • Couples Communication (2)
  • Counseling (4)
  • Fresno Depression Counseling (1)
  • Frantic Thoughts (1)
  • CBT Therapist (9)
  • Depression Counseling (23)
  • Addiction (2)
  • Panic Coping Tactics (1)
  • Depressed (4)
  • Self-Quarantining (1)
  • Anxiety and PTSD (1)
  • Relationship Advice (1)
  • Pandemic Struggles (1)
  • post-traumatic stress disorder (3)
  • Manage Depression (1)
  • Depression Counseling Tips (1)
  • Anxiety in Women (1)
  • Family Therapist (7)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Healthy Lifestyle (1)
  • Trauma and PTSD (1)
  • Relationship Counselor (2)
  • suffering from depression (1)
  • Battling Anxiety (1)
  • Young Adults and Anxiety (1)
  • Relief from Anxiety (1)
  • Bankruptcy (1)
  • Anxiety Attacks (1)
  • Fresno Family Therapy (7)
  • Fresno Anxiety Counseling (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Couples Therapist (5)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Reasons to Seek Counseling (1)
  • Dealing with Loss (3)
  • Red Flags (1)
  • Benefits of EMDR (1)
  • EMDR Therapy (1)
  • Self-Talk (1)
  • Addiction Recovery (1)
  • Anxiety Counselor (5)
  • Have PTSD (1)
  • Holiday Season Help (1)
  • Fresno Counselor (17)
  • PTSD Symptoms (1)
  • Hygge (1)
  • Reduce Anxiety (2)
  • Health and Counseling (1)
  • Combatting Anxiety (1)
  • Grounding Techniques (1)
  • Panic Attacks (3)
  • CBT Treatment (1)
  • Fresno Couples Therapy (1)
  • Fresno Anxiety Therapist (6)
  • Anxious (1)
  • Dealing with Anxiety (1)
  • CBT (27)
  • Marriage Counselor (1)
  • Coronavirus Stress (1)
  • Fresno CBT Therapist (5)
  • A Partner with Anxiety (1)
  • Fresno Family Counseling (1)
  • Depression Healing Solutions (1)
  • Working Together (1)
  • Anxiety Therapy (41)
  • Fresno Depression Therapy (4)
  • Adolescent Therapy (1)
  • Benefits of Couples Counseling (1)
  • Fresno Therapists (1)
  • Re-building Relationships (1)
  • Treating Anxiety Disorders (1)
  • Depression Counselor (6)
  • Sadness (1)
  • Covid-19 (1)
  • Bilateral Stimulation (1)
  • Anxiety and Dating (1)
  • Pets for Anxiety (1)
  • CBT in Fresno (1)
  • Therapy Tips (1)
  • Depression Help (2)
  • Alleviating Anxiety (1)
  • Couples Counselor (9)
  • Anxiety Therapist (14)
  • Anxiety Tips (12)
  • Anxiety Therapis (1)
  • Risk of Suicide (1)
  • Work Together (1)
  • Body Image Induced Anxiety (1)
  • Minimize Anxiety (1)
  • Racing Mind (1)
  • Couples Counselin (1)
  • PTSD Therapist (13)
  • Fresno Therapist (77)
  • Banishing Anxiety (1)
  • Fresno CBT (2)
  • PTSD Counseling (2)
  • Family Communication (2)
  • Depression Therapist (7)
  • Struggling with Anxiety (1)
  • Loss of a Child (1)
  • How to Deal with Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Trauma Therapy (1)
  • Change Thoughts (1)
  • Fresno Family Therapist (6)
  • Pandemic Anxiety (1)
  • Holiday Stress (3)
  • Business Anxiety (1)
  • Feel Better (1)
  • new job stress (1)
  • Corona Virus Anxiety (1)
  • Blended Families (1)
  • Anxiety in Children (1)
  • Relationship Counseling (7)
  • Beat Depression (1)
  • Family Therapy Options (1)
  • Relieve Your Anxiety (1)
  • Anxiety (27)
  • Depression Healing (1)
  • Psychology (1)
  • Psychoanalysis (1)
  • Acute Anxiety (1)
  • Counseling Fresno (1)
  • Self-Care Tips for Teens (1)
  • Relieving Your Anxiety (1)
  • Anxiety Struggles (1)
  • Fresno CBT Therapy (1)
  • CBT Help (1)
  • psychotherapy (2)
  • PTSD and Trauma (2)
  • PTSD Therapy (20)
  • Anxiety Attack (1)
  • Depression Therapy (19)
  • Depression Cure (1)
  • Relationship Therapist (2)
  • Couples Therapy (9)
  • PTSD Help (2)
  • Suicidal Teen (1)
  • Teen Anxiety (1)
  • New Moms (1)
  • Anxiety Help Methods (1)
  • Anxiety Relief (2)
  • Living with PTSD (1)
  • Families with PTSD (1)
  • Successful Relationships (1)
  • Fresno Couples Counseling (5)
  • Therapy Treatments (1)
  • Supporting Your Partner (1)
  • Cognitive Behavioral Therapist (5)
  • Loving Your Spouse (1)
  • Nice Guy vs. Bad Boy (1)
  • Postpartum Depression Relief (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Adjustment Disorders (1)
  • EMDR (1)
  • Stress and Anxiety (1)
  • Depression Symptoms (1)
  • Group Therapy (1)
  • Family Counselor (1)
  • Anxiety Counseling (20)
  • Postpartum Depression (2)
  • Seeking Guidance (1)
  • Cognitive behavioral therapy (28)
  • Jodi Mitchell Therapist (1)
  • Pets Help Children with Anxiety (1)
  • Adopted Children (1)
  • Parent Relationship (1)
  • Benefits of Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Relationship Help (2)
  • Fresno Anxiety Therapy (3)
  • Marriage Counseling (3)
  • Fresno Anxiety Counselor (2)
  • Coping Mechanism (1)
  • Talk Therapy (1)
  • Change (1)
  • PTSD (25)
  • What is PTSD (2)
  • Antidepressants (1)
  • Cognitive Behavior Therapy (1)
  • Family Therapy (24)
  • What is Ecotherapy (1)
  • Narrative Therapy (1)
  • Lifestyle Changes (1)
  • Growth and Healing (1)
  • Counseling for Depression (3)
  • Workplace Anxiety (1)
  • improve your relationship (1)
  • Fresno Depression Counselor (3)
  • Grounding (1)
  • Depression (21)
  • Thinking Positively (1)
  • Therapy Help (1)
  • Addiction Therapy (2)
  • Therapy and Depression (1)
  • Prioritizing Mental Health (1)
  • Narrative Exposure Therapy (1)
  • Trauma (5)
  • Anxiety Symptoms (2)
  • Family Counseling (1)
  • Couples Counseling (28)
  • Handling Anxiety (1)
  • COVID19 (1)
  • Life Changes (1)
  • Teen Depression (1)
  • Poetry (1)
  • Child Anxiety Therapy (1)
  • Mental Health (2)
  • Loss (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.