(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

https://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Cognitive Behavioral Therapy (27)
PTSD (31)
Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)

Tag List

Starting a New Job (1)
PTSD and Trauma (2)
Relationship Counselor (2)
Therapy and Depression (1)
Risk of Suicide (1)
CBT Help (1)
CBT (27)
PTSD Counseling (2)
Living with PTSD (1)
Anxiety and Dating (1)
Anxiety Relief (2)
Fresno Therapist (77)
Thinking Positively (1)
Fresno Family Therapy (7)
Therapy Treatments (1)
How to Deal with Anxiety (1)
Bilateral Stimulation (1)
Depression and Anxiety (1)
Parent Relationship (1)
Anxiety Help Methods (1)
Work Together (1)
Antidepressants (1)
Frantic Thoughts (1)
COVID19 (1)
Grounding Techniques (1)
Bankruptcy (1)
Coping with Anxiety (4)
Loss (2)
Prioritizing Mental Health (1)
Relationship Help (2)
Fresno Counselor (17)
Weight Loss (1)
communication (2)
Narrative Exposure Therapy (1)
Depression Help (2)
Relationship Advice (1)
Anxiety Counselor (5)
Red Flags (1)
Game Playing (1)
Depression Counseling Tips (1)
Toxic Relationships (1)
Couples Therapist (5)
Cannabis (1)
Coronavirus Stress (1)
Holistic (1)
Fresno Couples Counseling (5)
Covid-19 (1)
Reduce Anxiety (2)
Depression Therapist (7)
Fresno Therapy (14)
Fresno CBT Therapy (1)
Holiday Season Help (1)
Counseling for Depression (3)
Trauma and PTSD (1)
Postpartum Depression Relief (1)
Families with PTSD (1)
CBT Treatment (1)
Family Therapist (7)
Postpartum Depression (2)
relationships (2)
family stress (1)
Couples Communication (2)
anxiety therapy in Fresno (1)
Dating Anxiety (2)
Depression Tips (1)
CBT in Fresno (1)
Anxiety Attack (1)
Loss of a Child (1)
Anxiety Therapis (1)
CBT Therapist (9)
Combatting Anxiety (1)
Child Anxiety Therapy (1)
Therapy for Depression (1)
Anxiety Help (7)
Marriage Counseling (3)
Trauma (5)
Alleviating Anxiety (1)
Depression Healing Solutions (1)
Reasons to Seek Counseling (1)
PPD (1)
Distressing Thoughts and Emotions (1)
Stress Relief (1)
Teen Depression (1)
Cognitive Behavior Therapy (1)
Narrative Therapy (1)
Benefits of Therapy (1)
Fresno Anxiety Therapy (3)
CBT Counselor (1)
Supporting Your Partner (1)
PTSD Family Therapy (1)
suffering from depression (1)
Anxiety and PTSD (1)
Couples Counselor (9)
Health and Counseling (1)
Racing Mind (1)
Anxiety Disorders (2)
Fresno Counseling (15)
Therapy Tips (1)
Successful Relationships (1)
Workplace Anxiety (1)
PTSD Therapy (20)
Fresno Therapists (1)
Growth and Healing (1)
Art Therapy for Depression (1)
Self-Talk (1)
Suicidal Teen (1)
Pets for Anxiety (1)
Sadness (1)
Cognitive Behavioral Therapist (5)
Cognitive Behavioral Therapy Exercises (1)
Ecotherapy (1)
Loving Your Spouse (1)
Body Image Induced Anxiety (1)
Counseling Help (1)
Manage Depression (1)
Fresno Anxiety Therapyy (1)
A Partner with Anxiety (1)
Communication Classes (1)
Cognitive Therapy (1)
Reconcile Relationships (1)
Fresno Family Therapist (6)
Fight Anxiety (1)
EMDR Therapy (1)
Anxiety Symptoms (2)
Family Counselor (1)
Help Anxiety (1)
Healthy Lifestyle (1)
Anxiety (27)
Anxiety and Depression Therapy (1)
Depression Questions (1)
Find a Depression Therapist (1)
post-traumatic stress disorder (3)
Relieve Your Anxiety (1)
Addiction Recovery (1)
Panic Coping Tactics (1)
Fresno Depression Counselor (3)
New Moms (1)
Pandemic Anxiety (1)
Corona Virus Anxiety (1)
Depression Myths (1)
Self-care (1)
Pandemic Struggles (1)
Grounding Skills (1)
Fresno Couples Counselor (4)
Change Thoughts (1)
Poetry (1)
Minimize Anxiety (1)
Anxiety Treatment (1)
new job stress (1)
Beat Depression (1)
Relationship Therapist (2)
Therapeutic Journaling (1)
PTSD Fresno Therapist (1)
Addiction Therapy (2)
Family Drama (1)
Anxiety Therapy (41)
CBT Therapy (2)
Struggling with Anxiety (1)
Group Therapy (1)
Death Of A Child (1)
Relief from Anxiety (1)
Depression (21)
Fresno Family Counseling (1)
Depression Symptoms (1)
Individual Therapy (2)
Anxiety Tips (12)
Spouse Who Suffers from Anxiety (1)
Blended Families (1)
Fresno Depression Therapist (2)
Fresno CBT Therapist (5)
PTSD (25)
Anxiety Counseling (20)
Fresno Anxiety Counselor (2)
Mindfulness-based Cognitive Therapy (1)
psychotherapy (2)
Handling Anxiety (1)
Mental Health (2)
Fresno Anxiety Therapist (6)
Counseling (4)
Relationship Counseling (7)
Coping Mechanism (1)
Social Anxiety (1)
Grounding (1)
Trauma Therapist (1)
Fresno Couples Therapist (6)
Anxiety Therapist (14)
Treating Anxiety Disorders (1)
Change (1)
Banishing Anxiety (1)
Fresno PTSD Therapist (5)
Overcoming Anxiety (1)
Fresno Anxiety Counseling (3)
Pets Help Children with Anxiety (1)
What is PTSD (2)
Panic Attacks (3)
Self-Quarantining (1)
Couple Counselor. Fresno Couples Counseling (1)
Battling Anxiety (1)
EMDR (1)
Therapy Help (1)
Counseling Fresno (1)
First Responders (1)
Adolescent Therapy (1)
Depressive Disorders (1)
Major Depressive Disorder (1)
Stress (3)
Defeating Anxiety (2)
Fresno Depression Therapy (4)
Panic (3)
Fresno CBT (2)
Fresno PTSD Therapy (4)
Depressed (4)
What is Ecotherapy (1)
Life Changes (1)
About Anxiety (1)
Adopted Children (1)
Serotonin (2)
Lifestyle Changes (1)
Psychology (1)
Alleviate Anxiety (1)
Move Forward (1)
Get Help (2)
Family Therapy (24)
Family Therapy Options (1)
Holiday Depression (1)
Couples Counselin (1)
therapy for anxiety (1)
Child Therapy (2)
PTSD Symptoms (1)
Therapy (1)
Family Counseling (1)
Depression Healing (1)
Depression Counseling (23)
Alleviate Anxiety and Depression (1)
Anxiety Control (1)
Working Together (1)
Couples Counseling (28)
Teen Anxiety (1)
Cognitive behavioral therapy (28)
Your Mind (1)
Dealing with Anxiety (1)
Addiction (2)
Dealing with Loss (3)
Benefits of EMDR (1)
Feel Better (1)
Family Help (1)
Couples Therapy (9)
Re-building Relationships (1)
Stress and Anxiety (1)
Hygge (1)
Anxiety in Women (1)
Anxiety Struggles (1)
Psychoanalysis (1)
Depression Therapy (19)
Depression Counselor (6)
Nice Guy vs. Bad Boy (1)
CBT Benefits (1)
Relationship Anxiety (1)
Benefits of Couples Counseling (1)
MBCT (1)
Fresno Couples Therapy (1)
Family Communication (2)
Relationship Therapy (2)
Relieving Your Anxiety (1)
Anxious (1)
Talk Therapy (1)
Jodi Mitchell Therapist (1)
Fresno Cognitive Behavioral Therapy (1)
improve your relationship (1)
Trauma Therapy (1)
Anxiety in Kids (1)
Young Adults and Anxiety (1)
Self-Care Tips for Teens (1)
Depression Cure (1)
Have PTSD (1)
Marriage Counselor (1)
Seeking Guidance (1)
Adjustment Disorders (1)
Substance Abuse (1)
Fresno Depression Counseling (1)
Anxiety in Children (1)
CBT Teaching Techniques (1)
Acute Anxiety (1)
PTSD Help (2)
Severe Anxiety (1)
Holiday Stress (3)
Anxiety Attacks (1)
Business Anxiety (1)
PTSD Therapist (13)
Post Traumatic Stress Disorder (3)

Tag Cloud

  • Dating Anxiety (2)
  • Cannabis (1)
  • How to Deal with Anxiety (1)
  • Fresno Couples Therapy (1)
  • Family Therapy (24)
  • Cognitive Behavioral Therapist (5)
  • CBT Benefits (1)
  • Game Playing (1)
  • Lifestyle Changes (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Control (1)
  • PTSD Therapist (13)
  • Work Together (1)
  • Teen Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Grounding (1)
  • Families with PTSD (1)
  • Battling Anxiety (1)
  • Therapeutic Journaling (1)
  • Pandemic Anxiety (1)
  • Relationship Therapy (2)
  • Family Counselor (1)
  • Therapy Treatments (1)
  • About Anxiety (1)
  • improve your relationship (1)
  • Defeating Anxiety (2)
  • Holiday Season Help (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Your Mind (1)
  • Postpartum Depression Relief (1)
  • Anxiety and Dating (1)
  • Workplace Anxiety (1)
  • Holistic (1)
  • Handling Anxiety (1)
  • Anxiety Therapis (1)
  • CBT Counselor (1)
  • Parent Relationship (1)
  • PTSD and Trauma (2)
  • therapy for anxiety (1)
  • Change Thoughts (1)
  • New Moms (1)
  • Family Therapy Options (1)
  • COVID19 (1)
  • Fresno Depression Counselor (3)
  • Cognitive behavioral therapy (28)
  • Therapy and Depression (1)
  • Couples Therapist (5)
  • Loss of a Child (1)
  • Couples Counseling (28)
  • Teen Depression (1)
  • Anxiety Help Methods (1)
  • Addiction Recovery (1)
  • What is Ecotherapy (1)
  • Coping with Anxiety (4)
  • Counseling Help (1)
  • Relationship Counselor (2)
  • Beat Depression (1)
  • Anxiety Counseling (20)
  • Dealing with Loss (3)
  • Relieve Your Anxiety (1)
  • Depression Counseling Tips (1)
  • Addiction Therapy (2)
  • Health and Counseling (1)
  • Anxiety Treatment (1)
  • PTSD (25)
  • Loss (2)
  • Red Flags (1)
  • Stress (3)
  • Fresno Family Therapist (6)
  • Child Therapy (2)
  • A Partner with Anxiety (1)
  • Individual Therapy (2)
  • Loving Your Spouse (1)
  • Communication Classes (1)
  • Counseling Fresno (1)
  • Depression (21)
  • Fresno Anxiety Counselor (2)
  • Counseling (4)
  • Bilateral Stimulation (1)
  • Group Therapy (1)
  • Anxiety in Women (1)
  • Ecotherapy (1)
  • Fresno PTSD Therapist (5)
  • Counseling for Depression (3)
  • Fresno Therapists (1)
  • Anxiety Attack (1)
  • Blended Families (1)
  • Get Help (2)
  • Benefits of Couples Counseling (1)
  • Growth and Healing (1)
  • Racing Mind (1)
  • Spouse Who Suffers from Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Minimize Anxiety (1)
  • Substance Abuse (1)
  • CBT Teaching Techniques (1)
  • CBT Treatment (1)
  • Reconcile Relationships (1)
  • Family Drama (1)
  • Corona Virus Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • First Responders (1)
  • EMDR (1)
  • Stress and Anxiety (1)
  • Toxic Relationships (1)
  • Fresno Couples Counseling (5)
  • Re-building Relationships (1)
  • Anxiety in Children (1)
  • Dealing with Anxiety (1)
  • Pets for Anxiety (1)
  • Adolescent Therapy (1)
  • Business Anxiety (1)
  • Anxiety Therapy (41)
  • Reduce Anxiety (2)
  • Depression Cure (1)
  • Working Together (1)
  • Relationship Counseling (7)
  • Manage Depression (1)
  • Therapy (1)
  • Covid-19 (1)
  • PTSD Fresno Therapist (1)
  • Thinking Positively (1)
  • Find a Depression Therapist (1)
  • Treating Anxiety Disorders (1)
  • Body Image Induced Anxiety (1)
  • Marriage Counseling (3)
  • Depression Therapist (7)
  • CBT Help (1)
  • Help Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • What is PTSD (2)
  • Weight Loss (1)
  • Fresno Therapy (14)
  • CBT in Fresno (1)
  • Pandemic Struggles (1)
  • Reasons to Seek Counseling (1)
  • CBT Therapist (9)
  • Panic Attacks (3)
  • Couples Communication (2)
  • Relief from Anxiety (1)
  • Sadness (1)
  • Healthy Lifestyle (1)
  • Jodi Mitchell Therapist (1)
  • Family Help (1)
  • Coping Mechanism (1)
  • Distressing Thoughts and Emotions (1)
  • Fresno Depression Therapy (4)
  • Antidepressants (1)
  • Holiday Depression (1)
  • Adjustment Disorders (1)
  • Stress Relief (1)
  • family stress (1)
  • Marriage Counselor (1)
  • Relationship Therapist (2)
  • Post Traumatic Stress Disorder (3)
  • Hygge (1)
  • Couples Counselin (1)
  • Seeking Guidance (1)
  • Postpartum Depression (2)
  • Fresno CBT (2)
  • Holiday Stress (3)
  • PTSD Symptoms (1)
  • Therapy for Depression (1)
  • Couples Counselor (9)
  • Family Communication (2)
  • Successful Relationships (1)
  • Self-care (1)
  • Relieving Your Anxiety (1)
  • Therapy Help (1)
  • Alleviating Anxiety (1)
  • Family Counseling (1)
  • Benefits of Therapy (1)
  • Relationship Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • PTSD Counseling (2)
  • Self-Talk (1)
  • CBT (27)
  • EMDR Therapy (1)
  • Anxiety Help (7)
  • Fresno Couples Therapist (6)
  • Combatting Anxiety (1)
  • Alleviate Anxiety (1)
  • Depression Counselor (6)
  • suffering from depression (1)
  • Talk Therapy (1)
  • Fresno Depression Counseling (1)
  • Depression Therapy (19)
  • Fresno Couples Counselor (4)
  • Have PTSD (1)
  • Starting a New Job (1)
  • Depression Counseling (23)
  • Fresno CBT Therapist (5)
  • Psychology (1)
  • Trauma Therapist (1)
  • Therapy Tips (1)
  • Adopted Children (1)
  • Family Therapist (7)
  • Anxiety Relief (2)
  • Depression and Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Symptoms (2)
  • Cognitive Therapy (1)
  • Fresno Counselor (17)
  • PPD (1)
  • Addiction (2)
  • Banishing Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Therapist (14)
  • Struggling with Anxiety (1)
  • Coronavirus Stress (1)
  • Fresno Depression Therapist (2)
  • Child Anxiety Therapy (1)
  • Move Forward (1)
  • Anxiety Attacks (1)
  • Overcoming Anxiety (1)
  • Fresno Counseling (15)
  • CBT Therapy (2)
  • Depressed (4)
  • Cognitive Behavioral Therapy Exercises (1)
  • Suicidal Teen (1)
  • psychotherapy (2)
  • Fight Anxiety (1)
  • PTSD Help (2)
  • Narrative Exposure Therapy (1)
  • communication (2)
  • Relationship Help (2)
  • Grounding Techniques (1)
  • Anxious (1)
  • relationships (2)
  • Life Changes (1)
  • Trauma Therapy (1)
  • Trauma and PTSD (1)
  • Bankruptcy (1)
  • Fresno Family Therapy (7)
  • Change (1)
  • Anxiety Disorders (2)
  • Nice Guy vs. Bad Boy (1)
  • Relationship Advice (1)
  • Major Depressive Disorder (1)
  • Fresno CBT Therapy (1)
  • Alleviate Anxiety and Depression (1)
  • Art Therapy for Depression (1)
  • Anxiety Counselor (5)
  • Feel Better (1)
  • Mental Health (2)
  • Depression Symptoms (1)
  • Depression Healing (1)
  • MBCT (1)
  • Death Of A Child (1)
  • Depression Myths (1)
  • post-traumatic stress disorder (3)
  • Depressive Disorders (1)
  • Anxiety Tips (12)
  • Frantic Thoughts (1)
  • Anxiety in Kids (1)
  • Depression Tips (1)
  • PTSD Therapy (20)
  • Depression Questions (1)
  • Severe Anxiety (1)
  • Poetry (1)
  • Acute Anxiety (1)
  • Fresno Family Counseling (1)
  • Psychoanalysis (1)
  • Fresno Anxiety Therapyy (1)
  • Grounding Skills (1)
  • Anxiety (27)
  • PTSD Family Therapy (1)
  • anxiety therapy in Fresno (1)
  • Panic Coping Tactics (1)
  • Living with PTSD (1)
  • Narrative Therapy (1)
  • Benefits of EMDR (1)
  • Anxiety Struggles (1)
  • Supporting Your Partner (1)
  • Self-Quarantining (1)
  • new job stress (1)
  • Social Anxiety (1)
  • Risk of Suicide (1)
  • Young Adults and Anxiety (1)
  • Trauma (5)
  • Anxiety and PTSD (1)
  • Fresno PTSD Therapy (4)
  • Depression Healing Solutions (1)
  • Panic (3)
  • Fresno Therapist (77)
  • Couples Therapy (9)
  • Serotonin (2)
  • Prioritizing Mental Health (1)
  • Depression Help (2)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.