(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

https://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Depression Counseling (43)
PTSD (31)
Family Therapy (20)

Tag List

Relief from Anxiety (1)
Family Therapist (7)
Anxiety Tips (12)
Communication Classes (1)
A Partner with Anxiety (1)
Postpartum Depression Relief (1)
Depression Counseling (23)
Social Anxiety (1)
Dealing with Anxiety (1)
Child Anxiety Therapy (1)
Psychoanalysis (1)
Grounding Techniques (1)
Racing Mind (1)
Psychology (1)
Fresno PTSD Therapist (5)
Spouse Who Suffers from Anxiety (1)
Narrative Therapy (1)
PTSD Therapist (13)
New Moms (1)
Anxiety Attack (1)
Stress (3)
Talk Therapy (1)
Self-Quarantining (1)
Thinking Positively (1)
Counseling for Depression (3)
Suicidal Teen (1)
Adolescent Therapy (1)
Individual Therapy (2)
Corona Virus Anxiety (1)
Therapy for Depression (1)
PTSD Counseling (2)
Therapeutic Journaling (1)
Feel Better (1)
Relationship Anxiety (1)
Couples Therapist (5)
Acute Anxiety (1)
Addiction Therapy (2)
What is PTSD (2)
new job stress (1)
What is Ecotherapy (1)
Relationship Therapist (2)
Alleviating Anxiety (1)
Family Drama (1)
Holistic (1)
Mental Health (2)
Fresno Couples Counseling (5)
Couples Counselor (9)
suffering from depression (1)
Get Help (2)
Relationship Therapy (2)
Panic (3)
Alleviate Anxiety and Depression (1)
Anxiety Help (7)
Antidepressants (1)
Cognitive Behavior Therapy (1)
Benefits of Couples Counseling (1)
Relationship Counseling (7)
Depression Cure (1)
First Responders (1)
Fresno PTSD Therapy (4)
Minimize Anxiety (1)
CBT Counselor (1)
EMDR (1)
Fresno Couples Therapy (1)
Marriage Counselor (1)
Self-care (1)
Depression and Anxiety (1)
Counseling Help (1)
Anxiety Therapist (14)
Anxiety Control (1)
Business Anxiety (1)
Fresno Depression Therapist (2)
Panic Coping Tactics (1)
About Anxiety (1)
Cognitive Behavioral Therapist (5)
communication (2)
Nice Guy vs. Bad Boy (1)
Family Counseling (1)
Depression Tips (1)
Anxiety in Kids (1)
Therapy Help (1)
Benefits of Therapy (1)
Depression Healing (1)
Fresno Anxiety Counselor (2)
Anxiety and Dating (1)
Handling Anxiety (1)
Depressive Disorders (1)
CBT in Fresno (1)
Reconcile Relationships (1)
Change (1)
Therapy Tips (1)
PTSD Help (2)
Relationship Counselor (2)
Counseling Fresno (1)
Marriage Counseling (3)
Anxiety Help Methods (1)
Fresno Anxiety Counseling (3)
Living with PTSD (1)
Depression Therapist (7)
Move Forward (1)
PTSD Fresno Therapist (1)
Workplace Anxiety (1)
Therapy and Depression (1)
Postpartum Depression (2)
Trauma Therapy (1)
Combatting Anxiety (1)
Pets Help Children with Anxiety (1)
Family Counselor (1)
Loss (2)
Help Anxiety (1)
CBT Therapy (2)
Depressed (4)
Major Depressive Disorder (1)
Depression Counseling Tips (1)
Fresno Depression Counselor (3)
Anxiety Symptoms (2)
Manage Depression (1)
CBT Help (1)
Working Together (1)
Anxiety in Women (1)
Depression Therapy (19)
Fresno CBT (2)
Frantic Thoughts (1)
Anxiety Therapy (41)
Serotonin (2)
Fresno Therapists (1)
Post Traumatic Stress Disorder (3)
Anxiety Therapis (1)
Coping Mechanism (1)
Coronavirus Stress (1)
post-traumatic stress disorder (3)
PTSD Family Therapy (1)
Family Communication (2)
Family Therapy (24)
Anxiety Treatment (1)
Fresno Cognitive Behavioral Therapy (1)
Depression (21)
Successful Relationships (1)
Risk of Suicide (1)
Growth and Healing (1)
Fresno Family Counseling (1)
Body Image Induced Anxiety (1)
improve your relationship (1)
Supporting Your Partner (1)
Find a Depression Therapist (1)
Your Mind (1)
Change Thoughts (1)
Panic Attacks (3)
Grounding (1)
PTSD and Trauma (2)
Self-Care Tips for Teens (1)
Fresno Counseling (15)
How to Deal with Anxiety (1)
Family Help (1)
Self-Talk (1)
Anxiety and PTSD (1)
PTSD (25)
Hygge (1)
Couples Therapy (9)
Adopted Children (1)
EMDR Therapy (1)
Holiday Stress (3)
Red Flags (1)
Trauma Therapist (1)
therapy for anxiety (1)
Therapy Treatments (1)
Beat Depression (1)
Cannabis (1)
Anxiety and Depression Therapy (1)
Therapy (1)
Child Therapy (2)
Anxiety in Children (1)
Fresno CBT Therapy (1)
Couples Counselin (1)
Substance Abuse (1)
Re-building Relationships (1)
Teen Anxiety (1)
Teen Depression (1)
Fresno Counselor (17)
Anxiety Attacks (1)
Severe Anxiety (1)
Dating Anxiety (2)
Couples Communication (2)
Reasons to Seek Counseling (1)
Banishing Anxiety (1)
Health and Counseling (1)
Cognitive behavioral therapy (28)
Relationship Help (2)
Anxiety Relief (2)
Pandemic Struggles (1)
Poetry (1)
Defeating Anxiety (2)
Loving Your Spouse (1)
Couples Counseling (28)
Relationship Advice (1)
Trauma (5)
Fresno Family Therapist (6)
Families with PTSD (1)
Holiday Season Help (1)
CBT (27)
Depression Healing Solutions (1)
Fresno Anxiety Therapy (3)
Fresno Couples Therapist (6)
Anxiety Struggles (1)
Jodi Mitchell Therapist (1)
Covid-19 (1)
Narrative Exposure Therapy (1)
Death Of A Child (1)
Depression Symptoms (1)
CBT Teaching Techniques (1)
Game Playing (1)
Cognitive Behavioral Therapy Exercises (1)
Bilateral Stimulation (1)
Blended Families (1)
Depression Questions (1)
relationships (2)
Lifestyle Changes (1)
Fresno Couples Counselor (4)
Overcoming Anxiety (1)
Anxiety (27)
Fresno Depression Counseling (1)
Seeking Guidance (1)
Anxiety Counselor (5)
Fresno Anxiety Therapist (6)
Loss of a Child (1)
Weight Loss (1)
Ecotherapy (1)
Depression Counselor (6)
Alleviate Anxiety (1)
Group Therapy (1)
Adjustment Disorders (1)
Young Adults and Anxiety (1)
Relieve Your Anxiety (1)
Have PTSD (1)
Fresno CBT Therapist (5)
Fresno Therapy (14)
PTSD Therapy (20)
CBT Therapist (9)
Mindfulness-based Cognitive Therapy (1)
Depression Myths (1)
COVID19 (1)
Holiday Depression (1)
Stress and Anxiety (1)
Work Together (1)
Cognitive Therapy (1)
Starting a New Job (1)
Parent Relationship (1)
Trauma and PTSD (1)
PPD (1)
Counseling (4)
Family Therapy Options (1)
family stress (1)
Grounding Skills (1)
Anxious (1)
Distressing Thoughts and Emotions (1)
anxiety therapy in Fresno (1)
Addiction Recovery (1)
PTSD Symptoms (1)
Depression Help (2)
Coping with Anxiety (4)
MBCT (1)
Battling Anxiety (1)
Healthy Lifestyle (1)
CBT Benefits (1)
Pandemic Anxiety (1)
Anxiety Counseling (20)
Anxiety Disorders (2)
Fresno Family Therapy (7)
Reduce Anxiety (2)
Addiction (2)
Fresno Depression Therapy (4)
Struggling with Anxiety (1)
Treating Anxiety Disorders (1)
Dealing with Loss (3)
Life Changes (1)
Prioritizing Mental Health (1)
Fresno Anxiety Therapyy (1)
Pets for Anxiety (1)
Sadness (1)
psychotherapy (2)
Relieving Your Anxiety (1)
Fight Anxiety (1)
Stress Relief (1)
Fresno Therapist (77)
CBT Treatment (1)
Bankruptcy (1)
Couple Counselor. Fresno Couples Counseling (1)
Toxic Relationships (1)
Art Therapy for Depression (1)
Benefits of EMDR (1)

Tag Cloud

  • Narrative Exposure Therapy (1)
  • Relationship Counselor (2)
  • CBT in Fresno (1)
  • Anxiety Relief (2)
  • Severe Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Racing Mind (1)
  • Seeking Guidance (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety in Kids (1)
  • new job stress (1)
  • Dating Anxiety (2)
  • Anxiety Counselor (5)
  • PTSD Therapist (13)
  • Anxiety Therapis (1)
  • Anxiety and Depression Therapy (1)
  • Couples Communication (2)
  • PTSD (25)
  • Trauma (5)
  • Pandemic Anxiety (1)
  • suffering from depression (1)
  • Trauma and PTSD (1)
  • Depressive Disorders (1)
  • Fresno Anxiety Therapyy (1)
  • Couples Therapy (9)
  • Addiction Recovery (1)
  • Group Therapy (1)
  • Suicidal Teen (1)
  • Stress and Anxiety (1)
  • Find a Depression Therapist (1)
  • Jodi Mitchell Therapist (1)
  • Working Together (1)
  • Fresno Therapy (14)
  • Fresno Cognitive Behavioral Therapy (1)
  • CBT Benefits (1)
  • Fresno Family Therapy (7)
  • Depression Counselor (6)
  • Fight Anxiety (1)
  • Parent Relationship (1)
  • Grounding (1)
  • Family Help (1)
  • Fresno Depression Counselor (3)
  • Child Anxiety Therapy (1)
  • Successful Relationships (1)
  • Anxiety Counseling (20)
  • PTSD Therapy (20)
  • Anxiety Struggles (1)
  • Couples Counseling (28)
  • Fresno Family Therapist (6)
  • Battling Anxiety (1)
  • Fresno Family Counseling (1)
  • Coping Mechanism (1)
  • Workplace Anxiety (1)
  • Fresno Therapists (1)
  • What is PTSD (2)
  • Coronavirus Stress (1)
  • Reasons to Seek Counseling (1)
  • Handling Anxiety (1)
  • Get Help (2)
  • Weight Loss (1)
  • post-traumatic stress disorder (3)
  • Dealing with Anxiety (1)
  • First Responders (1)
  • EMDR Therapy (1)
  • Social Anxiety (1)
  • Stress (3)
  • Families with PTSD (1)
  • Anxiety and Dating (1)
  • Supporting Your Partner (1)
  • Depression Counseling (23)
  • Fresno Anxiety Counselor (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Benefits of Couples Counseling (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Therapy (2)
  • Game Playing (1)
  • Relief from Anxiety (1)
  • CBT (27)
  • MBCT (1)
  • Loss (2)
  • Therapy (1)
  • Depression Therapy (19)
  • Therapy Help (1)
  • Manage Depression (1)
  • Anxiety Control (1)
  • About Anxiety (1)
  • psychotherapy (2)
  • Fresno Counselor (17)
  • Frantic Thoughts (1)
  • Communication Classes (1)
  • Adjustment Disorders (1)
  • PTSD Help (2)
  • Grounding Techniques (1)
  • Defeating Anxiety (2)
  • Relationship Counseling (7)
  • Therapy and Depression (1)
  • Adopted Children (1)
  • COVID19 (1)
  • Stress Relief (1)
  • CBT Therapist (9)
  • Fresno Couples Counseling (5)
  • PTSD Fresno Therapist (1)
  • Addiction (2)
  • Teen Depression (1)
  • Cognitive behavioral therapy (28)
  • Fresno Depression Therapist (2)
  • Fresno CBT Therapist (5)
  • improve your relationship (1)
  • relationships (2)
  • PTSD Counseling (2)
  • Fresno Couples Therapy (1)
  • Cognitive Therapy (1)
  • Individual Therapy (2)
  • Loving Your Spouse (1)
  • Fresno CBT (2)
  • Red Flags (1)
  • Therapy Tips (1)
  • Risk of Suicide (1)
  • Relationship Advice (1)
  • Minimize Anxiety (1)
  • Pandemic Struggles (1)
  • A Partner with Anxiety (1)
  • Talk Therapy (1)
  • Counseling Fresno (1)
  • Hygge (1)
  • Living with PTSD (1)
  • Self-Talk (1)
  • communication (2)
  • Acute Anxiety (1)
  • Postpartum Depression Relief (1)
  • Marriage Counseling (3)
  • Alleviate Anxiety and Depression (1)
  • Reduce Anxiety (2)
  • Bankruptcy (1)
  • Business Anxiety (1)
  • Fresno Couples Therapist (6)
  • Anxiety Tips (12)
  • Anxiety Disorders (2)
  • Death Of A Child (1)
  • Cognitive Behavior Therapy (1)
  • Depression (21)
  • Panic Attacks (3)
  • Fresno Couples Counselor (4)
  • Benefits of Therapy (1)
  • Family Communication (2)
  • Counseling (4)
  • Anxiety Therapy (41)
  • Couples Counselor (9)
  • anxiety therapy in Fresno (1)
  • Anxiety Help (7)
  • Anxiety Symptoms (2)
  • Thinking Positively (1)
  • Self-Quarantining (1)
  • Depression Symptoms (1)
  • Family Therapy (24)
  • Have PTSD (1)
  • Body Image Induced Anxiety (1)
  • Poetry (1)
  • Holiday Depression (1)
  • Depressed (4)
  • Overcoming Anxiety (1)
  • Grounding Skills (1)
  • Depression Cure (1)
  • CBT Counselor (1)
  • Young Adults and Anxiety (1)
  • Anxiety in Children (1)
  • Depression Healing Solutions (1)
  • PTSD and Trauma (2)
  • Relationship Therapist (2)
  • Holiday Season Help (1)
  • Anxiety Attack (1)
  • Depression Questions (1)
  • Adolescent Therapy (1)
  • Family Counseling (1)
  • Mental Health (2)
  • Depression Healing (1)
  • Anxiety Help Methods (1)
  • Trauma Therapist (1)
  • CBT Teaching Techniques (1)
  • Psychology (1)
  • Bilateral Stimulation (1)
  • Fresno Depression Counseling (1)
  • Struggling with Anxiety (1)
  • Family Therapist (7)
  • Fresno Therapist (77)
  • therapy for anxiety (1)
  • Ecotherapy (1)
  • Therapy for Depression (1)
  • Child Therapy (2)
  • Toxic Relationships (1)
  • PTSD Family Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Family Therapy Options (1)
  • PPD (1)
  • Psychoanalysis (1)
  • Relieve Your Anxiety (1)
  • Panic (3)
  • Banishing Anxiety (1)
  • Combatting Anxiety (1)
  • Counseling Help (1)
  • Lifestyle Changes (1)
  • Change (1)
  • Relationship Anxiety (1)
  • Covid-19 (1)
  • Nice Guy vs. Bad Boy (1)
  • Alleviating Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Holiday Stress (3)
  • Fresno CBT Therapy (1)
  • Teen Anxiety (1)
  • Depression and Anxiety (1)
  • Reconcile Relationships (1)
  • PTSD Symptoms (1)
  • Relationship Help (2)
  • Addiction Therapy (2)
  • family stress (1)
  • Family Counselor (1)
  • Spouse Who Suffers from Anxiety (1)
  • Benefits of EMDR (1)
  • Couples Therapist (5)
  • Marriage Counselor (1)
  • Major Depressive Disorder (1)
  • Post Traumatic Stress Disorder (3)
  • Re-building Relationships (1)
  • Panic Coping Tactics (1)
  • Fresno Anxiety Therapist (6)
  • Alleviate Anxiety (1)
  • Prioritizing Mental Health (1)
  • Your Mind (1)
  • Family Drama (1)
  • Beat Depression (1)
  • Depression Myths (1)
  • Self-care (1)
  • What is Ecotherapy (1)
  • Fresno Counseling (15)
  • Serotonin (2)
  • Feel Better (1)
  • Blended Families (1)
  • Therapeutic Journaling (1)
  • Dealing with Loss (3)
  • Work Together (1)
  • Postpartum Depression (2)
  • Substance Abuse (1)
  • Coping with Anxiety (4)
  • Pets for Anxiety (1)
  • New Moms (1)
  • EMDR (1)
  • Sadness (1)
  • Move Forward (1)
  • Holistic (1)
  • Anxiety Treatment (1)
  • Anxiety Attacks (1)
  • Cannabis (1)
  • Depression Therapist (7)
  • Relieving Your Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Loss of a Child (1)
  • Anxiety (27)
  • Life Changes (1)
  • Fresno Anxiety Counseling (3)
  • Starting a New Job (1)
  • Trauma Therapy (1)
  • Depression Tips (1)
  • Growth and Healing (1)
  • CBT Help (1)
  • How to Deal with Anxiety (1)
  • Narrative Therapy (1)
  • Help Anxiety (1)
  • Therapy Treatments (1)
  • Distressing Thoughts and Emotions (1)
  • Change Thoughts (1)
  • CBT Therapy (2)
  • Self-Care Tips for Teens (1)
  • Counseling for Depression (3)
  • Healthy Lifestyle (1)
  • Health and Counseling (1)
  • CBT Treatment (1)
  • Corona Virus Anxiety (1)
  • Couples Counselin (1)
  • Fresno PTSD Therapist (5)
  • Antidepressants (1)
  • Anxiety and PTSD (1)
  • Depression Counseling Tips (1)
  • Anxiety Therapist (14)
  • Fresno Depression Therapy (4)
  • Anxiety in Women (1)
  • Depression Help (2)
  • Art Therapy for Depression (1)
  • Anxious (1)
  • Fresno Anxiety Therapy (3)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.