(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

https://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

PTSD (31)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Family Therapy (20)
Depression Counseling (43)

Tag List

Self-Quarantining (1)
Anxiety Relief (2)
Fresno Couples Counseling (5)
Severe Anxiety (1)
Anxiety Therapy (41)
Counseling (4)
Young Adults and Anxiety (1)
Benefits of EMDR (1)
PTSD Counseling (2)
Anxiety and Dating (1)
Thinking Positively (1)
Relationship Advice (1)
Stress and Anxiety (1)
Starting a New Job (1)
Cognitive behavioral therapy (28)
Anxiety and PTSD (1)
Depression Questions (1)
Communication Classes (1)
Mindfulness-based Cognitive Therapy (1)
CBT Treatment (1)
Narrative Exposure Therapy (1)
Anxiety Therapist (14)
Stress (3)
Risk of Suicide (1)
Work Together (1)
First Responders (1)
Family Counseling (1)
Depression and Anxiety (1)
PPD (1)
Struggling with Anxiety (1)
Trauma and PTSD (1)
Fresno Couples Counselor (4)
Counseling Fresno (1)
Frantic Thoughts (1)
Couples Communication (2)
anxiety therapy in Fresno (1)
therapy for anxiety (1)
PTSD Therapy (20)
Combatting Anxiety (1)
Cognitive Behavior Therapy (1)
Seeking Guidance (1)
Major Depressive Disorder (1)
Holiday Season Help (1)
Lifestyle Changes (1)
Dating Anxiety (2)
Post Traumatic Stress Disorder (3)
improve your relationship (1)
Benefits of Therapy (1)
Talk Therapy (1)
Dealing with Loss (3)
Battling Anxiety (1)
Fresno Anxiety Therapist (6)
Coping with Anxiety (4)
Beat Depression (1)
Find a Depression Therapist (1)
Anxiety Counselor (5)
Cognitive Therapy (1)
PTSD Family Therapy (1)
Family Therapy (24)
Alleviate Anxiety (1)
Relieve Your Anxiety (1)
Change Thoughts (1)
Living with PTSD (1)
Depression Therapist (7)
Couples Counselor (9)
Successful Relationships (1)
Workplace Anxiety (1)
Self-Talk (1)
Therapeutic Journaling (1)
Fresno Counseling (15)
Feel Better (1)
Weight Loss (1)
Child Anxiety Therapy (1)
Fight Anxiety (1)
Adjustment Disorders (1)
CBT (27)
Loss (2)
PTSD Help (2)
Narrative Therapy (1)
Life Changes (1)
Get Help (2)
Reasons to Seek Counseling (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Help Methods (1)
Family Counselor (1)
PTSD Therapist (13)
Fresno Anxiety Counseling (3)
Trauma (5)
communication (2)
Self-care (1)
Individual Therapy (2)
Postpartum Depression Relief (1)
Trauma Therapy (1)
Fresno PTSD Therapy (4)
CBT Teaching Techniques (1)
Fresno CBT Therapy (1)
Relationship Anxiety (1)
Family Communication (2)
Anxiety Attack (1)
Addiction Therapy (2)
Fresno Anxiety Therapy (3)
Fresno Depression Therapist (2)
Self-Care Tips for Teens (1)
new job stress (1)
Game Playing (1)
Fresno Depression Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
EMDR (1)
Postpartum Depression (2)
Group Therapy (1)
Anxiety Therapis (1)
Anxiety Counseling (20)
CBT in Fresno (1)
Parent Relationship (1)
Cognitive Behavioral Therapy Exercises (1)
Anxiety Tips (12)
Couples Counselin (1)
Depression Tips (1)
Depression Help (2)
suffering from depression (1)
Couples Therapist (5)
Relationship Help (2)
CBT Help (1)
Relationship Therapy (2)
Anxiety Symptoms (2)
Depression Counseling Tips (1)
Psychology (1)
Fresno Therapy (14)
Depression Healing Solutions (1)
Covid-19 (1)
Anxious (1)
Grounding Techniques (1)
Cognitive Behavioral Therapist (5)
Counseling Help (1)
Depressed (4)
Bankruptcy (1)
Pets Help Children with Anxiety (1)
Addiction Recovery (1)
Fresno Family Therapist (6)
Depression Cure (1)
Change (1)
Anxiety in Children (1)
Anxiety Disorders (2)
Family Help (1)
Fresno Anxiety Therapyy (1)
Death Of A Child (1)
Alleviate Anxiety and Depression (1)
CBT Benefits (1)
Trauma Therapist (1)
PTSD (25)
Adopted Children (1)
Art Therapy for Depression (1)
Marriage Counselor (1)
Help Anxiety (1)
Distressing Thoughts and Emotions (1)
Benefits of Couples Counseling (1)
Cannabis (1)
Couples Therapy (9)
Ecotherapy (1)
Hygge (1)
CBT Therapist (9)
Couple Counselor. Fresno Couples Counseling (1)
Fresno CBT (2)
Fresno Counselor (17)
Grounding (1)
Supporting Your Partner (1)
Therapy (1)
Relationship Counseling (7)
Pets for Anxiety (1)
Your Mind (1)
Family Therapist (7)
EMDR Therapy (1)
Relief from Anxiety (1)
Antidepressants (1)
What is PTSD (2)
Move Forward (1)
Fresno Couples Therapy (1)
What is Ecotherapy (1)
family stress (1)
A Partner with Anxiety (1)
Fresno Depression Therapy (4)
Business Anxiety (1)
About Anxiety (1)
Marriage Counseling (3)
Teen Anxiety (1)
Therapy and Depression (1)
Treating Anxiety Disorders (1)
Counseling for Depression (3)
Growth and Healing (1)
Depressive Disorders (1)
Loving Your Spouse (1)
Nice Guy vs. Bad Boy (1)
Panic Attacks (3)
Poetry (1)
Fresno Family Therapy (7)
Jodi Mitchell Therapist (1)
Red Flags (1)
Anxiety Attacks (1)
Adolescent Therapy (1)
Anxiety Help (7)
CBT Therapy (2)
Panic (3)
Alleviating Anxiety (1)
Fresno Anxiety Counselor (2)
Healthy Lifestyle (1)
Body Image Induced Anxiety (1)
Dealing with Anxiety (1)
Depression Therapy (19)
MBCT (1)
Depression Counseling (23)
Fresno Couples Therapist (6)
COVID19 (1)
Fresno Therapist (77)
How to Deal with Anxiety (1)
Grounding Skills (1)
Substance Abuse (1)
Pandemic Struggles (1)
Defeating Anxiety (2)
Relationship Counselor (2)
Panic Coping Tactics (1)
Serotonin (2)
Mental Health (2)
CBT Counselor (1)
Depression Myths (1)
Teen Depression (1)
Handling Anxiety (1)
Therapy Help (1)
Health and Counseling (1)
Anxiety Treatment (1)
Therapy for Depression (1)
Fresno Therapists (1)
Fresno CBT Therapist (5)
psychotherapy (2)
Depression Healing (1)
Therapy Tips (1)
PTSD Symptoms (1)
Holistic (1)
Reduce Anxiety (2)
Fresno Family Counseling (1)
Reconcile Relationships (1)
Depression (21)
Child Therapy (2)
Anxiety in Women (1)
Addiction (2)
Prioritizing Mental Health (1)
Pandemic Anxiety (1)
Family Drama (1)
Anxiety Control (1)
Depression Symptoms (1)
Re-building Relationships (1)
Anxiety and Depression Therapy (1)
Suicidal Teen (1)
PTSD Fresno Therapist (1)
Social Anxiety (1)
Fresno PTSD Therapist (5)
Holiday Depression (1)
Manage Depression (1)
New Moms (1)
Acute Anxiety (1)
Toxic Relationships (1)
Psychoanalysis (1)
Working Together (1)
post-traumatic stress disorder (3)
Banishing Anxiety (1)
Depression Counselor (6)
Minimize Anxiety (1)
Family Therapy Options (1)
Couples Counseling (28)
relationships (2)
Racing Mind (1)
Overcoming Anxiety (1)
Blended Families (1)
PTSD and Trauma (2)
Have PTSD (1)
Loss of a Child (1)
Corona Virus Anxiety (1)
Anxiety (27)
Therapy Treatments (1)
Anxiety in Kids (1)
Anxiety Struggles (1)
Families with PTSD (1)
Relationship Therapist (2)
Coping Mechanism (1)
Relieving Your Anxiety (1)
Fresno Depression Counselor (3)
Stress Relief (1)
Coronavirus Stress (1)
Holiday Stress (3)
Sadness (1)
Bilateral Stimulation (1)

Tag Cloud

  • Couples Counseling (28)
  • Holiday Stress (3)
  • Family Communication (2)
  • Suicidal Teen (1)
  • Benefits of Therapy (1)
  • Thinking Positively (1)
  • Anxiety Tips (12)
  • improve your relationship (1)
  • Fresno CBT Therapy (1)
  • Panic Coping Tactics (1)
  • Work Together (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Couples Counselor (4)
  • CBT in Fresno (1)
  • Healthy Lifestyle (1)
  • Fresno Couples Counseling (5)
  • Grounding Skills (1)
  • anxiety therapy in Fresno (1)
  • Relieve Your Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Body Image Induced Anxiety (1)
  • Anxiety Control (1)
  • MBCT (1)
  • Fight Anxiety (1)
  • Dating Anxiety (2)
  • Serotonin (2)
  • therapy for anxiety (1)
  • Depression Questions (1)
  • Depression Counseling (23)
  • Depression Symptoms (1)
  • PTSD Therapy (20)
  • Fresno CBT Therapist (5)
  • Therapy Treatments (1)
  • post-traumatic stress disorder (3)
  • Business Anxiety (1)
  • Fresno Counseling (15)
  • Adopted Children (1)
  • Anxiety Therapist (14)
  • Holiday Depression (1)
  • Depression Help (2)
  • Anxious (1)
  • Starting a New Job (1)
  • Relationship Counseling (7)
  • Loss of a Child (1)
  • Group Therapy (1)
  • Anxiety Attack (1)
  • Acute Anxiety (1)
  • Anxiety (27)
  • Grounding (1)
  • Distressing Thoughts and Emotions (1)
  • Benefits of EMDR (1)
  • Holistic (1)
  • CBT Benefits (1)
  • Therapy Help (1)
  • Panic Attacks (3)
  • Depression Counselor (6)
  • Re-building Relationships (1)
  • Postpartum Depression Relief (1)
  • Relationship Therapist (2)
  • Fresno Anxiety Therapist (6)
  • Game Playing (1)
  • Therapy (1)
  • Seeking Guidance (1)
  • Alleviating Anxiety (1)
  • Families with PTSD (1)
  • CBT Therapist (9)
  • PTSD Help (2)
  • relationships (2)
  • Pets Help Children with Anxiety (1)
  • Minimize Anxiety (1)
  • Addiction Therapy (2)
  • Family Therapy Options (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Relationship Counselor (2)
  • family stress (1)
  • PPD (1)
  • Therapy and Depression (1)
  • Antidepressants (1)
  • Fresno Therapists (1)
  • Alleviate Anxiety and Depression (1)
  • Reduce Anxiety (2)
  • suffering from depression (1)
  • Hygge (1)
  • Talk Therapy (1)
  • Relationship Advice (1)
  • Poetry (1)
  • First Responders (1)
  • Family Therapy (24)
  • Combatting Anxiety (1)
  • Anxiety Disorders (2)
  • EMDR Therapy (1)
  • Health and Counseling (1)
  • What is Ecotherapy (1)
  • Reasons to Seek Counseling (1)
  • Depression and Anxiety (1)
  • Anxiety Struggles (1)
  • Depression Healing (1)
  • Relieving Your Anxiety (1)
  • Fresno Family Therapy (7)
  • Family Drama (1)
  • Holiday Season Help (1)
  • Banishing Anxiety (1)
  • Couples Counselor (9)
  • Major Depressive Disorder (1)
  • Couples Therapist (5)
  • Postpartum Depression (2)
  • Benefits of Couples Counseling (1)
  • Individual Therapy (2)
  • Fresno Couples Therapy (1)
  • CBT Teaching Techniques (1)
  • CBT Help (1)
  • Self-Quarantining (1)
  • Coronavirus Stress (1)
  • Alleviate Anxiety (1)
  • Stress (3)
  • Fresno PTSD Therapist (5)
  • Stress Relief (1)
  • Racing Mind (1)
  • Toxic Relationships (1)
  • New Moms (1)
  • Bankruptcy (1)
  • Cannabis (1)
  • Blended Families (1)
  • Anxiety Counselor (5)
  • Parent Relationship (1)
  • Fresno Couples Therapist (6)
  • Depression Cure (1)
  • Psychology (1)
  • Coping Mechanism (1)
  • Sadness (1)
  • Anxiety Symptoms (2)
  • communication (2)
  • Counseling Help (1)
  • Relationship Therapy (2)
  • Help Anxiety (1)
  • Battling Anxiety (1)
  • Relationship Anxiety (1)
  • Therapy Tips (1)
  • Risk of Suicide (1)
  • Life Changes (1)
  • Have PTSD (1)
  • Social Anxiety (1)
  • Fresno Family Therapist (6)
  • How to Deal with Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Spouse Who Suffers from Anxiety (1)
  • Defeating Anxiety (2)
  • PTSD Fresno Therapist (1)
  • psychotherapy (2)
  • Self-Talk (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Fresno Therapy (14)
  • Fresno PTSD Therapy (4)
  • Anxiety and Dating (1)
  • Fresno Depression Therapist (2)
  • Teen Anxiety (1)
  • Fresno CBT (2)
  • Mental Health (2)
  • Your Mind (1)
  • Get Help (2)
  • CBT Counselor (1)
  • Feel Better (1)
  • Art Therapy for Depression (1)
  • Therapy for Depression (1)
  • Relief from Anxiety (1)
  • Corona Virus Anxiety (1)
  • PTSD Family Therapy (1)
  • Anxiety Relief (2)
  • Depressed (4)
  • Fresno Cognitive Behavioral Therapy (1)
  • Struggling with Anxiety (1)
  • Anxiety Therapy (41)
  • Find a Depression Therapist (1)
  • Adjustment Disorders (1)
  • Living with PTSD (1)
  • A Partner with Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Change (1)
  • Fresno Anxiety Therapyy (1)
  • Marriage Counseling (3)
  • Growth and Healing (1)
  • Cognitive Therapy (1)
  • Anxiety Therapis (1)
  • Addiction (2)
  • Depression Tips (1)
  • Substance Abuse (1)
  • COVID19 (1)
  • Move Forward (1)
  • Pandemic Anxiety (1)
  • Adolescent Therapy (1)
  • Self-Care Tips for Teens (1)
  • Workplace Anxiety (1)
  • Depressive Disorders (1)
  • Anxiety and PTSD (1)
  • Depression Myths (1)
  • About Anxiety (1)
  • Loving Your Spouse (1)
  • Weight Loss (1)
  • Counseling (4)
  • Fresno Depression Counselor (3)
  • CBT (27)
  • Counseling Fresno (1)
  • Cognitive Behavior Therapy (1)
  • Coping with Anxiety (4)
  • Dealing with Loss (3)
  • Fresno Depression Therapy (4)
  • Relationship Help (2)
  • Family Help (1)
  • Overcoming Anxiety (1)
  • Child Anxiety Therapy (1)
  • Self-care (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Help (7)
  • Pandemic Struggles (1)
  • Trauma Therapy (1)
  • Depression Counseling Tips (1)
  • Fresno Counselor (17)
  • Beat Depression (1)
  • Pets for Anxiety (1)
  • Trauma Therapist (1)
  • Narrative Exposure Therapy (1)
  • Frantic Thoughts (1)
  • Ecotherapy (1)
  • Teen Depression (1)
  • PTSD Therapist (13)
  • Change Thoughts (1)
  • Loss (2)
  • Young Adults and Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Family Counselor (1)
  • Anxiety in Women (1)
  • Fresno Depression Counseling (1)
  • Dealing with Anxiety (1)
  • Fresno Therapist (77)
  • Communication Classes (1)
  • Couples Communication (2)
  • Supporting Your Partner (1)
  • Reconcile Relationships (1)
  • Child Therapy (2)
  • Psychoanalysis (1)
  • CBT Therapy (2)
  • Successful Relationships (1)
  • PTSD Symptoms (1)
  • CBT Treatment (1)
  • Anxiety in Kids (1)
  • Jodi Mitchell Therapist (1)
  • What is PTSD (2)
  • Family Therapist (7)
  • Depression Therapist (7)
  • Couples Counselin (1)
  • Stress and Anxiety (1)
  • PTSD and Trauma (2)
  • Severe Anxiety (1)
  • Handling Anxiety (1)
  • Panic (3)
  • Death Of A Child (1)
  • Counseling for Depression (3)
  • Prioritizing Mental Health (1)
  • Addiction Recovery (1)
  • Narrative Therapy (1)
  • PTSD Counseling (2)
  • Depression (21)
  • Cognitive behavioral therapy (28)
  • Anxiety Counseling (20)
  • Anxiety Treatment (1)
  • Marriage Counselor (1)
  • Grounding Techniques (1)
  • Working Together (1)
  • Anxiety Help Methods (1)
  • Treating Anxiety Disorders (1)
  • Anxiety in Children (1)
  • Lifestyle Changes (1)
  • Fresno Anxiety Counseling (3)
  • Red Flags (1)
  • Depression Therapy (19)
  • EMDR (1)
  • Family Counseling (1)
  • Therapeutic Journaling (1)
  • Bilateral Stimulation (1)
  • Covid-19 (1)
  • PTSD (25)
  • new job stress (1)
  • Trauma (5)
  • Couples Therapy (9)
  • Anxiety Attacks (1)
  • Manage Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Trauma and PTSD (1)
  • Depression Healing Solutions (1)
  • Fresno Family Counseling (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.