(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

https://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)
Couples Counseling (34)
PTSD (31)
Family Therapy (20)

Tag List

Holiday Stress (3)
Fresno Depression Therapist (2)
Panic Attacks (3)
Fresno Couples Counseling (5)
Fresno Depression Counseling (1)
Addiction (2)
Anxiety in Children (1)
Depression Cure (1)
Reconcile Relationships (1)
Fresno Therapist (77)
Help Anxiety (1)
Fresno Anxiety Counseling (3)
Seeking Guidance (1)
Pets Help Children with Anxiety (1)
Relief from Anxiety (1)
Beat Depression (1)
Therapy for Depression (1)
Change Thoughts (1)
Family Drama (1)
What is Ecotherapy (1)
Anxiety Disorders (2)
Fresno Depression Counselor (3)
Couples Therapy (9)
Self-care (1)
Cognitive behavioral therapy (28)
Anxiety Therapy (41)
Anxiety Therapis (1)
Adjustment Disorders (1)
Family Help (1)
Loss of a Child (1)
Jodi Mitchell Therapist (1)
Anxiety Symptoms (2)
EMDR (1)
Depression Counselor (6)
Self-Quarantining (1)
Serotonin (2)
Manage Depression (1)
Couples Counselor (9)
Fresno Depression Therapy (4)
Antidepressants (1)
Holiday Season Help (1)
Anxiety (27)
Fresno Anxiety Counselor (2)
Mindfulness-based Cognitive Therapy (1)
Marriage Counselor (1)
Depression Healing (1)
Anxiety and PTSD (1)
Alleviating Anxiety (1)
Depression Counseling Tips (1)
Handling Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Therapy and Depression (1)
Parent Relationship (1)
Have PTSD (1)
Your Mind (1)
anxiety therapy in Fresno (1)
Family Therapy Options (1)
Depression Therapist (7)
Teen Depression (1)
Fresno PTSD Therapist (5)
Sadness (1)
Ecotherapy (1)
Anxiety Control (1)
Defeating Anxiety (2)
Individual Therapy (2)
Family Counseling (1)
family stress (1)
Anxiety Help Methods (1)
Depression and Anxiety (1)
Working Together (1)
Trauma Therapist (1)
Change (1)
Anxiety Counseling (20)
Family Therapist (7)
Communication Classes (1)
Find a Depression Therapist (1)
new job stress (1)
PTSD Therapist (13)
Child Therapy (2)
CBT (27)
PPD (1)
Postpartum Depression Relief (1)
Therapy (1)
Fresno Therapy (14)
PTSD (25)
Treating Anxiety Disorders (1)
Young Adults and Anxiety (1)
Get Help (2)
Relationship Advice (1)
Re-building Relationships (1)
Healthy Lifestyle (1)
Alleviate Anxiety and Depression (1)
Dealing with Loss (3)
PTSD Therapy (20)
Minimize Anxiety (1)
Panic (3)
Living with PTSD (1)
Supporting Your Partner (1)
Anxiety Attacks (1)
PTSD Counseling (2)
Holistic (1)
Dating Anxiety (2)
Counseling for Depression (3)
Group Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Overcoming Anxiety (1)
Pets for Anxiety (1)
Fresno Anxiety Therapyy (1)
Body Image Induced Anxiety (1)
CBT Therapy (2)
Fresno CBT Therapist (5)
Move Forward (1)
Depression (21)
Business Anxiety (1)
Counseling (4)
Workplace Anxiety (1)
Coronavirus Stress (1)
Frantic Thoughts (1)
CBT Teaching Techniques (1)
Couples Counseling (28)
Depression Counseling (23)
Relationship Therapist (2)
Battling Anxiety (1)
Benefits of Couples Counseling (1)
Reasons to Seek Counseling (1)
Anxiety Struggles (1)
Depression Healing Solutions (1)
Narrative Therapy (1)
MBCT (1)
Self-Talk (1)
Fresno Counseling (15)
Anxiety in Kids (1)
Cognitive Therapy (1)
PTSD Help (2)
Starting a New Job (1)
What is PTSD (2)
Grounding Techniques (1)
Loss (2)
Fresno CBT (2)
Cognitive Behavior Therapy (1)
How to Deal with Anxiety (1)
COVID19 (1)
Relieve Your Anxiety (1)
Anxiety Help (7)
CBT Therapist (9)
Family Counselor (1)
Couples Counselin (1)
Severe Anxiety (1)
Distressing Thoughts and Emotions (1)
therapy for anxiety (1)
Blended Families (1)
Suicidal Teen (1)
Benefits of Therapy (1)
Prioritizing Mental Health (1)
Fresno Couples Therapist (6)
First Responders (1)
Psychoanalysis (1)
Depression Myths (1)
Fresno Couples Therapy (1)
Death Of A Child (1)
About Anxiety (1)
Trauma and PTSD (1)
Work Together (1)
Anxiety and Dating (1)
Therapy Tips (1)
Depressed (4)
Anxiety in Women (1)
Benefits of EMDR (1)
Hygge (1)
Poetry (1)
Therapy Treatments (1)
PTSD Fresno Therapist (1)
Alleviate Anxiety (1)
Anxiety Tips (12)
suffering from depression (1)
Anxious (1)
Thinking Positively (1)
Social Anxiety (1)
Dealing with Anxiety (1)
Anxiety Therapist (14)
A Partner with Anxiety (1)
Relationship Counseling (7)
Successful Relationships (1)
CBT Benefits (1)
Therapeutic Journaling (1)
Bankruptcy (1)
psychotherapy (2)
Coping with Anxiety (4)
Pandemic Struggles (1)
Lifestyle Changes (1)
Acute Anxiety (1)
communication (2)
Anxiety and Depression Therapy (1)
Growth and Healing (1)
CBT Help (1)
Adopted Children (1)
Bilateral Stimulation (1)
Couples Communication (2)
Fight Anxiety (1)
Depression Tips (1)
Nice Guy vs. Bad Boy (1)
Relationship Anxiety (1)
Depression Symptoms (1)
Pandemic Anxiety (1)
Fresno PTSD Therapy (4)
Addiction Recovery (1)
Toxic Relationships (1)
Substance Abuse (1)
Fresno Couples Counselor (4)
Anxiety Attack (1)
Depressive Disorders (1)
Red Flags (1)
Grounding Skills (1)
relationships (2)
PTSD and Trauma (2)
Anxiety Relief (2)
Counseling Fresno (1)
Depression Questions (1)
Relationship Therapy (2)
Combatting Anxiety (1)
Postpartum Depression (2)
Marriage Counseling (3)
Holiday Depression (1)
Anxiety Treatment (1)
Mental Health (2)
Life Changes (1)
Cannabis (1)
Counseling Help (1)
Fresno Therapists (1)
Fresno Anxiety Therapist (6)
Therapy Help (1)
Family Therapy (24)
Loving Your Spouse (1)
Anxiety Counselor (5)
Banishing Anxiety (1)
Teen Anxiety (1)
Psychology (1)
Fresno Family Counseling (1)
Grounding (1)
Family Communication (2)
Corona Virus Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Child Anxiety Therapy (1)
Trauma (5)
EMDR Therapy (1)
Talk Therapy (1)
Fresno Counselor (17)
CBT in Fresno (1)
Fresno Anxiety Therapy (3)
Fresno Family Therapist (6)
Struggling with Anxiety (1)
Game Playing (1)
Self-Care Tips for Teens (1)
Stress (3)
Art Therapy for Depression (1)
Adolescent Therapy (1)
CBT Treatment (1)
Families with PTSD (1)
Reduce Anxiety (2)
Stress and Anxiety (1)
Covid-19 (1)
Stress Relief (1)
Panic Coping Tactics (1)
Depression Therapy (19)
PTSD Symptoms (1)
Couples Therapist (5)
Weight Loss (1)
post-traumatic stress disorder (3)
Racing Mind (1)
CBT Counselor (1)
Coping Mechanism (1)
improve your relationship (1)
Risk of Suicide (1)
Feel Better (1)
Fresno Family Therapy (7)
Health and Counseling (1)
Narrative Exposure Therapy (1)
Trauma Therapy (1)
Spouse Who Suffers from Anxiety (1)
Post Traumatic Stress Disorder (3)
Depression Help (2)
PTSD Family Therapy (1)
Relationship Help (2)
New Moms (1)
Addiction Therapy (2)
Relationship Counselor (2)
Cognitive Behavioral Therapist (5)
Relieving Your Anxiety (1)
Major Depressive Disorder (1)
Fresno CBT Therapy (1)

Tag Cloud

  • Individual Therapy (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD (25)
  • Anxiety Control (1)
  • Fresno Anxiety Counselor (2)
  • Trauma Therapy (1)
  • Family Communication (2)
  • Fresno Therapy (14)
  • Adopted Children (1)
  • Dealing with Loss (3)
  • Adjustment Disorders (1)
  • Healthy Lifestyle (1)
  • Depressive Disorders (1)
  • CBT Help (1)
  • Holistic (1)
  • Fresno Couples Therapy (1)
  • Counseling for Depression (3)
  • CBT Treatment (1)
  • Supporting Your Partner (1)
  • Change (1)
  • Relationship Advice (1)
  • Death Of A Child (1)
  • Family Therapy Options (1)
  • Addiction Recovery (1)
  • relationships (2)
  • Anxiety and Dating (1)
  • Loss of a Child (1)
  • Suicidal Teen (1)
  • Relationship Help (2)
  • post-traumatic stress disorder (3)
  • Depression and Anxiety (1)
  • PTSD Symptoms (1)
  • Coping with Anxiety (4)
  • Successful Relationships (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno CBT Therapy (1)
  • PPD (1)
  • Couples Communication (2)
  • Fresno Depression Therapist (2)
  • Therapy and Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • MBCT (1)
  • Therapy Treatments (1)
  • improve your relationship (1)
  • Health and Counseling (1)
  • Stress (3)
  • Self-care (1)
  • Corona Virus Anxiety (1)
  • Holiday Stress (3)
  • Depression Counseling (23)
  • EMDR Therapy (1)
  • Fresno Therapists (1)
  • Panic Attacks (3)
  • Family Therapy (24)
  • Anxiety Therapy (41)
  • CBT Therapy (2)
  • Fresno Therapist (77)
  • Dating Anxiety (2)
  • Alleviating Anxiety (1)
  • Group Therapy (1)
  • Reduce Anxiety (2)
  • Couples Therapist (5)
  • suffering from depression (1)
  • Child Anxiety Therapy (1)
  • Panic (3)
  • Marriage Counseling (3)
  • Benefits of Couples Counseling (1)
  • Pets for Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Depression Myths (1)
  • Pandemic Struggles (1)
  • Anxiety Disorders (2)
  • Bankruptcy (1)
  • Cannabis (1)
  • Relationship Anxiety (1)
  • Anxiety in Children (1)
  • Banishing Anxiety (1)
  • Art Therapy for Depression (1)
  • Feel Better (1)
  • Therapy Tips (1)
  • PTSD Therapist (13)
  • EMDR (1)
  • Ecotherapy (1)
  • Antidepressants (1)
  • PTSD Therapy (20)
  • Anxious (1)
  • Struggling with Anxiety (1)
  • Couples Therapy (9)
  • Couples Counseling (28)
  • Reasons to Seek Counseling (1)
  • Seeking Guidance (1)
  • PTSD Fresno Therapist (1)
  • Marriage Counselor (1)
  • Fresno Depression Counseling (1)
  • psychotherapy (2)
  • Serotonin (2)
  • Stress Relief (1)
  • Counseling Help (1)
  • Anxiety in Kids (1)
  • Psychoanalysis (1)
  • Depression Therapist (7)
  • Communication Classes (1)
  • Psychology (1)
  • New Moms (1)
  • Anxiety (27)
  • Anxiety Treatment (1)
  • COVID19 (1)
  • Holiday Season Help (1)
  • Sadness (1)
  • Treating Anxiety Disorders (1)
  • Depression Help (2)
  • A Partner with Anxiety (1)
  • Weight Loss (1)
  • Anxiety Tips (12)
  • Adolescent Therapy (1)
  • Loving Your Spouse (1)
  • Depression Counselor (6)
  • Nice Guy vs. Bad Boy (1)
  • Relieving Your Anxiety (1)
  • Families with PTSD (1)
  • Child Therapy (2)
  • Relationship Counselor (2)
  • Loss (2)
  • Work Together (1)
  • Postpartum Depression (2)
  • Covid-19 (1)
  • Trauma and PTSD (1)
  • Severe Anxiety (1)
  • Stress and Anxiety (1)
  • Mental Health (2)
  • Therapy for Depression (1)
  • Addiction Therapy (2)
  • Cognitive Behavior Therapy (1)
  • Fresno CBT (2)
  • Dealing with Anxiety (1)
  • Relationship Therapy (2)
  • Body Image Induced Anxiety (1)
  • Bilateral Stimulation (1)
  • Fresno Anxiety Therapyy (1)
  • Growth and Healing (1)
  • Spouse Who Suffers from Anxiety (1)
  • Manage Depression (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Therapis (1)
  • Beat Depression (1)
  • Fresno Depression Therapy (4)
  • CBT Teaching Techniques (1)
  • Counseling Fresno (1)
  • Fresno Counseling (15)
  • Addiction (2)
  • Relieve Your Anxiety (1)
  • Starting a New Job (1)
  • anxiety therapy in Fresno (1)
  • Find a Depression Therapist (1)
  • CBT in Fresno (1)
  • Major Depressive Disorder (1)
  • Benefits of Therapy (1)
  • Fresno Depression Counselor (3)
  • Minimize Anxiety (1)
  • Family Help (1)
  • Substance Abuse (1)
  • Anxiety Therapist (14)
  • What is PTSD (2)
  • Anxiety Attack (1)
  • Anxiety and PTSD (1)
  • Trauma Therapist (1)
  • Depression Healing Solutions (1)
  • Anxiety Struggles (1)
  • Self-Care Tips for Teens (1)
  • Depression Questions (1)
  • Depression Healing (1)
  • Anxiety Symptoms (2)
  • Therapy (1)
  • Depression (21)
  • Narrative Exposure Therapy (1)
  • Depressed (4)
  • Fresno Family Therapist (6)
  • Fresno Family Counseling (1)
  • PTSD Family Therapy (1)
  • PTSD and Trauma (2)
  • communication (2)
  • Counseling (4)
  • Anxiety Attacks (1)
  • Battling Anxiety (1)
  • Anxiety Help Methods (1)
  • Family Counselor (1)
  • Grounding Techniques (1)
  • family stress (1)
  • Relationship Counseling (7)
  • Teen Anxiety (1)
  • Game Playing (1)
  • Defeating Anxiety (2)
  • Fight Anxiety (1)
  • What is Ecotherapy (1)
  • Fresno PTSD Therapy (4)
  • Anxiety Counseling (20)
  • Postpartum Depression Relief (1)
  • Grounding (1)
  • Relationship Therapist (2)
  • Fresno Family Therapy (7)
  • Anxiety and Depression Therapy (1)
  • CBT Benefits (1)
  • Toxic Relationships (1)
  • PTSD Counseling (2)
  • Parent Relationship (1)
  • Help Anxiety (1)
  • Risk of Suicide (1)
  • Relief from Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Your Mind (1)
  • Distressing Thoughts and Emotions (1)
  • Depression Counseling Tips (1)
  • Have PTSD (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Counselor (5)
  • new job stress (1)
  • Therapeutic Journaling (1)
  • Anxiety Help (7)
  • Acute Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Social Anxiety (1)
  • Fresno Counselor (17)
  • Fresno Couples Counselor (4)
  • Coping Mechanism (1)
  • Hygge (1)
  • CBT Therapist (9)
  • Therapy Help (1)
  • Young Adults and Anxiety (1)
  • therapy for anxiety (1)
  • Prioritizing Mental Health (1)
  • Re-building Relationships (1)
  • Thinking Positively (1)
  • Teen Depression (1)
  • Fresno Anxiety Therapist (6)
  • Cognitive Therapy (1)
  • Fresno CBT Therapist (5)
  • Holiday Depression (1)
  • Narrative Therapy (1)
  • Cognitive behavioral therapy (28)
  • Depression Symptoms (1)
  • Poetry (1)
  • Workplace Anxiety (1)
  • About Anxiety (1)
  • Handling Anxiety (1)
  • Self-Quarantining (1)
  • Depression Therapy (19)
  • Combatting Anxiety (1)
  • How to Deal with Anxiety (1)
  • Racing Mind (1)
  • Depression Cure (1)
  • Pets Help Children with Anxiety (1)
  • Family Counseling (1)
  • Living with PTSD (1)
  • Family Therapist (7)
  • Trauma (5)
  • Anxiety in Women (1)
  • Red Flags (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Talk Therapy (1)
  • Frantic Thoughts (1)
  • Couples Counselin (1)
  • CBT (27)
  • Grounding Skills (1)
  • Lifestyle Changes (1)
  • Self-Talk (1)
  • Reconcile Relationships (1)
  • Cognitive Behavioral Therapist (5)
  • Family Drama (1)
  • Business Anxiety (1)
  • Benefits of EMDR (1)
  • Get Help (2)
  • Life Changes (1)
  • Fresno Couples Counseling (5)
  • Depression Tips (1)
  • Panic Coping Tactics (1)
  • Working Together (1)
  • Pandemic Anxiety (1)
  • Fresno Couples Therapist (6)
  • Anxiety Relief (2)
  • Coronavirus Stress (1)
  • Alleviate Anxiety (1)
  • Blended Families (1)
  • CBT Counselor (1)
  • Move Forward (1)
  • Fresno Anxiety Therapy (3)
  • PTSD Help (2)
  • First Responders (1)
  • Overcoming Anxiety (1)
  • Couples Counselor (9)
  • Change Thoughts (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.