(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

https://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Depression Counseling (43)
PTSD (31)

Tag List

Fresno CBT (2)
Depressive Disorders (1)
Anxiety and Depression Therapy (1)
MBCT (1)
Fresno Therapists (1)
family stress (1)
Fresno Counseling (15)
Fresno Depression Counseling (1)
Fresno Therapist (77)
Fresno Couples Counselor (4)
Family Help (1)
Anxiety in Children (1)
Successful Relationships (1)
Depression Counseling (23)
Couples Counselor (9)
A Partner with Anxiety (1)
PTSD (25)
Have PTSD (1)
Benefits of Therapy (1)
Communication Classes (1)
Relationship Help (2)
Cannabis (1)
Battling Anxiety (1)
Therapy Tips (1)
Couples Counselin (1)
Fresno Couples Therapy (1)
Struggling with Anxiety (1)
Anxiety Attack (1)
Change Thoughts (1)
Anxiety Treatment (1)
Trauma and PTSD (1)
About Anxiety (1)
Reasons to Seek Counseling (1)
Adopted Children (1)
Depression Symptoms (1)
Coping with Anxiety (4)
Mental Health (2)
Dealing with Anxiety (1)
Depression Cure (1)
Family Therapy (24)
Anxiety Therapist (14)
What is PTSD (2)
Anxiety Attacks (1)
Adolescent Therapy (1)
Re-building Relationships (1)
anxiety therapy in Fresno (1)
Fresno Anxiety Counseling (3)
Anxiety (27)
Holiday Depression (1)
Anxiety Therapy (41)
Game Playing (1)
Grounding (1)
Antidepressants (1)
Fresno CBT Therapy (1)
Anxiety and PTSD (1)
Panic Attacks (3)
Fresno Family Therapist (6)
Stress Relief (1)
Handling Anxiety (1)
Fresno Anxiety Therapy (3)
Talk Therapy (1)
Depression Questions (1)
Health and Counseling (1)
Body Image Induced Anxiety (1)
improve your relationship (1)
Weight Loss (1)
therapy for anxiety (1)
Depressed (4)
Psychoanalysis (1)
Addiction (2)
Anxiety in Kids (1)
CBT Help (1)
Beat Depression (1)
Trauma (5)
Anxiety and Dating (1)
Cognitive Behavior Therapy (1)
Fresno Depression Counselor (3)
Anxiety Help Methods (1)
Counseling Fresno (1)
Change (1)
Spouse Who Suffers from Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
Benefits of Couples Counseling (1)
Sadness (1)
Fresno PTSD Therapist (5)
Hygge (1)
Therapy and Depression (1)
Major Depressive Disorder (1)
Narrative Therapy (1)
Self-care (1)
Poetry (1)
Depression Healing Solutions (1)
Fresno Family Counseling (1)
Holiday Season Help (1)
Couples Therapy (9)
suffering from depression (1)
Addiction Therapy (2)
Defeating Anxiety (2)
Severe Anxiety (1)
Trauma Therapy (1)
Combatting Anxiety (1)
Fresno PTSD Therapy (4)
Group Therapy (1)
Fresno CBT Therapist (5)
CBT Counselor (1)
Fresno Anxiety Counselor (2)
Relationship Anxiety (1)
Healthy Lifestyle (1)
psychotherapy (2)
Pets for Anxiety (1)
Child Therapy (2)
Fresno Couples Therapist (6)
Anxiety Counselor (5)
Self-Quarantining (1)
Relationship Counseling (7)
Stress and Anxiety (1)
Workplace Anxiety (1)
Psychology (1)
Death Of A Child (1)
Fresno Depression Therapist (2)
Pandemic Struggles (1)
Cognitive Behavioral Therapist (5)
CBT Benefits (1)
Alleviating Anxiety (1)
Fresno Therapy (14)
Get Help (2)
Anxiety Struggles (1)
Substance Abuse (1)
Dealing with Loss (3)
post-traumatic stress disorder (3)
Frantic Thoughts (1)
Anxiety Control (1)
PTSD Help (2)
Marriage Counselor (1)
Family Communication (2)
COVID19 (1)
Depression Myths (1)
Relieving Your Anxiety (1)
Pandemic Anxiety (1)
Marriage Counseling (3)
Anxiety Symptoms (2)
new job stress (1)
Anxious (1)
Adjustment Disorders (1)
Couples Therapist (5)
Holistic (1)
Work Together (1)
Anxiety Help (7)
First Responders (1)
Living with PTSD (1)
Reduce Anxiety (2)
Fresno Depression Therapy (4)
Nice Guy vs. Bad Boy (1)
Family Therapy Options (1)
Distressing Thoughts and Emotions (1)
Fresno Counselor (17)
Fresno Family Therapy (7)
Couple Counselor. Fresno Couples Counseling (1)
communication (2)
Relationship Counselor (2)
Your Mind (1)
EMDR (1)
Panic (3)
Depression and Anxiety (1)
Dating Anxiety (2)
Cognitive Therapy (1)
Postpartum Depression (2)
Counseling Help (1)
Seeking Guidance (1)
Art Therapy for Depression (1)
Alleviate Anxiety (1)
Grounding Skills (1)
Therapy Help (1)
Feel Better (1)
Thinking Positively (1)
Risk of Suicide (1)
Red Flags (1)
Post Traumatic Stress Disorder (3)
Self-Care Tips for Teens (1)
Stress (3)
Loss of a Child (1)
Families with PTSD (1)
CBT Therapy (2)
Depression Counseling Tips (1)
Anxiety Therapis (1)
Holiday Stress (3)
Fresno Anxiety Therapyy (1)
Starting a New Job (1)
CBT Treatment (1)
CBT Teaching Techniques (1)
Prioritizing Mental Health (1)
Family Counselor (1)
Lifestyle Changes (1)
How to Deal with Anxiety (1)
Individual Therapy (2)
What is Ecotherapy (1)
Anxiety Tips (12)
Relationship Advice (1)
Fresno Cognitive Behavioral Therapy (1)
Social Anxiety (1)
Teen Anxiety (1)
Addiction Recovery (1)
Therapy for Depression (1)
Therapeutic Journaling (1)
Jodi Mitchell Therapist (1)
Business Anxiety (1)
Anxiety Relief (2)
CBT in Fresno (1)
relationships (2)
Cognitive behavioral therapy (28)
Manage Depression (1)
Teen Depression (1)
Counseling for Depression (3)
PTSD Therapist (13)
Fight Anxiety (1)
Therapy Treatments (1)
Serotonin (2)
Depression Therapy (19)
Find a Depression Therapist (1)
CBT (27)
Couples Counseling (28)
Reconcile Relationships (1)
PPD (1)
Banishing Anxiety (1)
Trauma Therapist (1)
Covid-19 (1)
Child Anxiety Therapy (1)
PTSD Fresno Therapist (1)
Self-Talk (1)
Bilateral Stimulation (1)
Racing Mind (1)
Relief from Anxiety (1)
Overcoming Anxiety (1)
Family Drama (1)
Depression Counselor (6)
Fresno Anxiety Therapist (6)
Postpartum Depression Relief (1)
Relationship Therapist (2)
Depression Healing (1)
Relationship Therapy (2)
Therapy (1)
Benefits of EMDR (1)
Move Forward (1)
Parent Relationship (1)
Coping Mechanism (1)
Corona Virus Anxiety (1)
Growth and Healing (1)
PTSD Counseling (2)
PTSD Therapy (20)
Cognitive Behavioral Therapy Exercises (1)
Acute Anxiety (1)
Anxiety Disorders (2)
Anxiety Counseling (20)
Counseling (4)
Loss (2)
Fresno Couples Counseling (5)
Treating Anxiety Disorders (1)
Alleviate Anxiety and Depression (1)
Minimize Anxiety (1)
Panic Coping Tactics (1)
Young Adults and Anxiety (1)
Depression Therapist (7)
Working Together (1)
New Moms (1)
Couples Communication (2)
EMDR Therapy (1)
Grounding Techniques (1)
PTSD and Trauma (2)
Family Counseling (1)
Depression Tips (1)
PTSD Family Therapy (1)
Anxiety in Women (1)
Family Therapist (7)
Depression (21)
Pets Help Children with Anxiety (1)
Ecotherapy (1)
Narrative Exposure Therapy (1)
Supporting Your Partner (1)
Blended Families (1)
Loving Your Spouse (1)
Bankruptcy (1)
Depression Help (2)
Relieve Your Anxiety (1)
Coronavirus Stress (1)
Help Anxiety (1)
Toxic Relationships (1)
Life Changes (1)
CBT Therapist (9)
Suicidal Teen (1)
PTSD Symptoms (1)

Tag Cloud

  • Families with PTSD (1)
  • Fresno CBT (2)
  • Benefits of EMDR (1)
  • Holiday Season Help (1)
  • Holiday Depression (1)
  • Acute Anxiety (1)
  • post-traumatic stress disorder (3)
  • Coping Mechanism (1)
  • Therapy Tips (1)
  • Therapy Help (1)
  • Anxiety Tips (12)
  • Fresno Counseling (15)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Questions (1)
  • CBT Treatment (1)
  • Sadness (1)
  • Depression Counselor (6)
  • Anxiety Counselor (5)
  • Marriage Counseling (3)
  • new job stress (1)
  • Fresno Anxiety Counselor (2)
  • Anxiety Therapy (41)
  • Self-care (1)
  • Business Anxiety (1)
  • Counseling (4)
  • Fresno Depression Therapist (2)
  • Coping with Anxiety (4)
  • Relieve Your Anxiety (1)
  • Art Therapy for Depression (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • EMDR Therapy (1)
  • Therapy and Depression (1)
  • Alleviate Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Counseling Fresno (1)
  • Addiction Recovery (1)
  • Banishing Anxiety (1)
  • Family Counseling (1)
  • PTSD Fresno Therapist (1)
  • Antidepressants (1)
  • relationships (2)
  • CBT Therapy (2)
  • Depression Healing Solutions (1)
  • Reasons to Seek Counseling (1)
  • Depression Counseling (23)
  • Fight Anxiety (1)
  • PTSD Symptoms (1)
  • A Partner with Anxiety (1)
  • Family Therapist (7)
  • PTSD Therapist (13)
  • CBT Therapist (9)
  • Living with PTSD (1)
  • anxiety therapy in Fresno (1)
  • Counseling for Depression (3)
  • Family Therapy (24)
  • Couples Counselor (9)
  • Re-building Relationships (1)
  • Anxiety Disorders (2)
  • Individual Therapy (2)
  • Couples Therapy (9)
  • Fresno Couples Counselor (4)
  • PTSD Therapy (20)
  • Relationship Therapist (2)
  • CBT Counselor (1)
  • Fresno Couples Therapy (1)
  • PTSD Family Therapy (1)
  • Fresno Counselor (17)
  • Feel Better (1)
  • Severe Anxiety (1)
  • Your Mind (1)
  • Work Together (1)
  • Depression Myths (1)
  • Relief from Anxiety (1)
  • Overcoming Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Narrative Exposure Therapy (1)
  • psychotherapy (2)
  • Depression Therapist (7)
  • Parent Relationship (1)
  • Grounding Techniques (1)
  • Panic Attacks (3)
  • Couples Therapist (5)
  • Fresno Therapists (1)
  • Depression Tips (1)
  • Supporting Your Partner (1)
  • Adjustment Disorders (1)
  • Starting a New Job (1)
  • Anxiety and Dating (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety Attack (1)
  • Family Communication (2)
  • Depression Therapy (19)
  • Beat Depression (1)
  • Toxic Relationships (1)
  • Weight Loss (1)
  • Growth and Healing (1)
  • Stress Relief (1)
  • Fresno Anxiety Therapy (3)
  • Grounding (1)
  • Depressive Disorders (1)
  • Successful Relationships (1)
  • Have PTSD (1)
  • Fresno Depression Therapy (4)
  • Couples Counseling (28)
  • Suicidal Teen (1)
  • Marriage Counselor (1)
  • Family Counselor (1)
  • Stress (3)
  • Risk of Suicide (1)
  • Jodi Mitchell Therapist (1)
  • suffering from depression (1)
  • Grounding Skills (1)
  • Depression (21)
  • COVID19 (1)
  • Benefits of Therapy (1)
  • Postpartum Depression Relief (1)
  • Teen Depression (1)
  • Move Forward (1)
  • Post Traumatic Stress Disorder (3)
  • Dealing with Loss (3)
  • Poetry (1)
  • Battling Anxiety (1)
  • Relationship Advice (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Holistic (1)
  • Corona Virus Anxiety (1)
  • Child Anxiety Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Loss of a Child (1)
  • Fresno Anxiety Therapist (6)
  • Anxiety Relief (2)
  • Cognitive Therapy (1)
  • Seeking Guidance (1)
  • Anxiety (27)
  • Group Therapy (1)
  • CBT in Fresno (1)
  • Postpartum Depression (2)
  • Cognitive Behavior Therapy (1)
  • Reconcile Relationships (1)
  • CBT Benefits (1)
  • Fresno CBT Therapist (5)
  • Serotonin (2)
  • Depression Cure (1)
  • New Moms (1)
  • Benefits of Couples Counseling (1)
  • Young Adults and Anxiety (1)
  • Relationship Therapy (2)
  • Blended Families (1)
  • Trauma (5)
  • Fresno Therapy (14)
  • Fresno Anxiety Therapyy (1)
  • Help Anxiety (1)
  • therapy for anxiety (1)
  • Self-Quarantining (1)
  • improve your relationship (1)
  • Anxiety Attacks (1)
  • Substance Abuse (1)
  • Depression Healing (1)
  • PTSD Counseling (2)
  • Trauma Therapy (1)
  • Relationship Counselor (2)
  • Hygge (1)
  • CBT Help (1)
  • Fresno Depression Counselor (3)
  • Coronavirus Stress (1)
  • Manage Depression (1)
  • communication (2)
  • First Responders (1)
  • Family Drama (1)
  • PTSD Help (2)
  • Bankruptcy (1)
  • Anxiety Help (7)
  • About Anxiety (1)
  • Struggling with Anxiety (1)
  • Child Therapy (2)
  • Anxiety in Children (1)
  • Therapy for Depression (1)
  • Fresno Depression Counseling (1)
  • Anxiety Treatment (1)
  • Pandemic Struggles (1)
  • Anxiety and Depression Therapy (1)
  • PPD (1)
  • Cognitive Behavioral Therapist (5)
  • How to Deal with Anxiety (1)
  • Anxiety Therapist (14)
  • Trauma Therapist (1)
  • Addiction (2)
  • Couples Counselin (1)
  • Self-Talk (1)
  • Anxiety and PTSD (1)
  • Handling Anxiety (1)
  • Depressed (4)
  • Depression Symptoms (1)
  • Fresno Couples Therapist (6)
  • Fresno Family Counseling (1)
  • CBT Teaching Techniques (1)
  • Therapy (1)
  • Cognitive behavioral therapy (28)
  • Working Together (1)
  • Cannabis (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Loving Your Spouse (1)
  • Ecotherapy (1)
  • Fresno CBT Therapy (1)
  • Healthy Lifestyle (1)
  • Fresno Therapist (77)
  • Change Thoughts (1)
  • Find a Depression Therapist (1)
  • Family Therapy Options (1)
  • Lifestyle Changes (1)
  • Holiday Stress (3)
  • Body Image Induced Anxiety (1)
  • Anxiety Struggles (1)
  • Minimize Anxiety (1)
  • PTSD and Trauma (2)
  • Counseling Help (1)
  • Fresno PTSD Therapist (5)
  • Addiction Therapy (2)
  • CBT (27)
  • Workplace Anxiety (1)
  • PTSD (25)
  • Adolescent Therapy (1)
  • Depression Help (2)
  • Relieving Your Anxiety (1)
  • Panic (3)
  • Death Of A Child (1)
  • Anxiety in Kids (1)
  • Pandemic Anxiety (1)
  • Reduce Anxiety (2)
  • Talk Therapy (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Therapeutic Journaling (1)
  • Panic Coping Tactics (1)
  • Combatting Anxiety (1)
  • Depression Counseling Tips (1)
  • Get Help (2)
  • EMDR (1)
  • Communication Classes (1)
  • Fresno Family Therapy (7)
  • Anxiety Help Methods (1)
  • Teen Anxiety (1)
  • Game Playing (1)
  • Red Flags (1)
  • Anxiety Counseling (20)
  • What is PTSD (2)
  • Relationship Anxiety (1)
  • Pets for Anxiety (1)
  • Stress and Anxiety (1)
  • Covid-19 (1)
  • MBCT (1)
  • Alleviating Anxiety (1)
  • Health and Counseling (1)
  • Fresno PTSD Therapy (4)
  • Prioritizing Mental Health (1)
  • Psychoanalysis (1)
  • Frantic Thoughts (1)
  • Narrative Therapy (1)
  • Thinking Positively (1)
  • Dating Anxiety (2)
  • Nice Guy vs. Bad Boy (1)
  • Fresno Couples Counseling (5)
  • Loss (2)
  • family stress (1)
  • Fresno Family Therapist (6)
  • What is Ecotherapy (1)
  • Change (1)
  • Anxiety Symptoms (2)
  • Relationship Counseling (7)
  • Anxiety Control (1)
  • Dealing with Anxiety (1)
  • Trauma and PTSD (1)
  • Racing Mind (1)
  • Anxiety Therapis (1)
  • Life Changes (1)
  • Major Depressive Disorder (1)
  • Bilateral Stimulation (1)
  • Adopted Children (1)
  • Therapy Treatments (1)
  • Alleviate Anxiety and Depression (1)
  • Psychology (1)
  • Social Anxiety (1)
  • Anxiety in Women (1)
  • Anxious (1)
  • Relationship Help (2)
  • Depression and Anxiety (1)
  • Mental Health (2)
  • Self-Care Tips for Teens (1)
  • Couples Communication (2)
  • Defeating Anxiety (2)
  • Family Help (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.