(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

Depression: Addressing Myths and Finding Healing Solutions

​You may have heard of depression before, but many myths abound about what depression is and how it can be treated. Regardless of what you may be experiencing, there are resources and tools available to assist you in addressing depression's underlying cau…

https://jodimitchellmft.com/blog/2019/10/depression-addressing-myths-and-finding-healing-solutions

Category List

Couples Counseling (34)
PTSD (31)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Anxiety Therapy (63)

Tag List

psychotherapy (2)
Depression Counseling (23)
Family Counselor (1)
Fresno Cognitive Behavioral Therapy (1)
Benefits of EMDR (1)
Fresno Anxiety Therapist (6)
Therapy (1)
Parent Relationship (1)
About Anxiety (1)
What is Ecotherapy (1)
Family Therapist (7)
Anxiety Therapist (14)
Depression Counseling Tips (1)
Substance Abuse (1)
Fresno PTSD Therapy (4)
Relationship Anxiety (1)
Family Counseling (1)
Anxiety in Women (1)
MBCT (1)
Have PTSD (1)
Marriage Counselor (1)
Anxiety Relief (2)
Change Thoughts (1)
Treating Anxiety Disorders (1)
Corona Virus Anxiety (1)
Holistic (1)
Depression Tips (1)
Art Therapy for Depression (1)
Group Therapy (1)
Relationship Help (2)
Anxiety Counselor (5)
Bankruptcy (1)
anxiety therapy in Fresno (1)
Help Anxiety (1)
Fresno Couples Counselor (4)
Your Mind (1)
Fresno Family Counseling (1)
Growth and Healing (1)
Talk Therapy (1)
Spouse Who Suffers from Anxiety (1)
Seeking Guidance (1)
Fresno Therapists (1)
family stress (1)
Covid-19 (1)
Fresno Anxiety Counselor (2)
Cognitive Behavior Therapy (1)
Fresno Family Therapy (7)
Addiction (2)
Therapy Treatments (1)
Fresno Anxiety Counseling (3)
Toxic Relationships (1)
Hygge (1)
PTSD Help (2)
Dealing with Anxiety (1)
PTSD Therapy (20)
Banishing Anxiety (1)
Weight Loss (1)
Child Therapy (2)
A Partner with Anxiety (1)
Sadness (1)
Frantic Thoughts (1)
Relationship Counselor (2)
improve your relationship (1)
Therapy Tips (1)
Anxiety Symptoms (2)
Beat Depression (1)
Fresno Depression Therapy (4)
Serotonin (2)
Panic Attacks (3)
Anxiety and Depression Therapy (1)
CBT Counselor (1)
Alleviate Anxiety and Depression (1)
therapy for anxiety (1)
CBT (27)
PTSD Counseling (2)
Alleviating Anxiety (1)
Jodi Mitchell Therapist (1)
Mindfulness-based Cognitive Therapy (1)
Loving Your Spouse (1)
Reconcile Relationships (1)
Anxiety in Kids (1)
Narrative Therapy (1)
Coping with Anxiety (4)
Fresno CBT Therapist (5)
Young Adults and Anxiety (1)
Fresno Anxiety Therapyy (1)
Holiday Season Help (1)
Depression Therapy (19)
Marriage Counseling (3)
Fight Anxiety (1)
Counseling Fresno (1)
Dating Anxiety (2)
Anxiety Help Methods (1)
Depression Healing (1)
Ecotherapy (1)
Anxiety Tips (12)
Pandemic Struggles (1)
Acute Anxiety (1)
Therapeutic Journaling (1)
Anxious (1)
Fresno Counselor (17)
Family Communication (2)
Depression and Anxiety (1)
Stress (3)
Overcoming Anxiety (1)
Anxiety Help (7)
Self-Talk (1)
Depression Symptoms (1)
Benefits of Couples Counseling (1)
Fresno Family Therapist (6)
suffering from depression (1)
Benefits of Therapy (1)
Counseling for Depression (3)
Risk of Suicide (1)
Anxiety Counseling (20)
Trauma and PTSD (1)
Body Image Induced Anxiety (1)
Relieving Your Anxiety (1)
Fresno Depression Counseling (1)
PTSD Family Therapy (1)
Trauma Therapist (1)
Depression Cure (1)
Anxiety Therapis (1)
Anxiety Treatment (1)
Child Anxiety Therapy (1)
CBT Therapist (9)
Anxiety Attacks (1)
Anxiety Control (1)
CBT Teaching Techniques (1)
Severe Anxiety (1)
Bilateral Stimulation (1)
Loss (2)
Self-care (1)
Postpartum Depression (2)
PPD (1)
Cognitive behavioral therapy (28)
Family Therapy Options (1)
Trauma Therapy (1)
Fresno Therapy (14)
Relationship Therapy (2)
Addiction Recovery (1)
Anxiety Attack (1)
Depressed (4)
Suicidal Teen (1)
Stress and Anxiety (1)
communication (2)
Relationship Advice (1)
new job stress (1)
Cognitive Behavioral Therapy Exercises (1)
Coping Mechanism (1)
Depression Myths (1)
Cognitive Therapy (1)
Cognitive Behavioral Therapist (5)
PTSD Fresno Therapist (1)
CBT Benefits (1)
Fresno Therapist (77)
Relationship Therapist (2)
Red Flags (1)
Health and Counseling (1)
Depression (21)
Anxiety in Children (1)
Families with PTSD (1)
New Moms (1)
COVID19 (1)
Blended Families (1)
Anxiety Struggles (1)
First Responders (1)
CBT in Fresno (1)
Couples Communication (2)
Couples Counselor (9)
PTSD and Trauma (2)
PTSD Therapist (13)
Couples Counseling (28)
Couples Counselin (1)
Holiday Stress (3)
Post Traumatic Stress Disorder (3)
Poetry (1)
Depression Counselor (6)
Relief from Anxiety (1)
Couples Therapist (5)
Family Therapy (24)
Pets Help Children with Anxiety (1)
Cannabis (1)
Fresno Couples Counseling (5)
Life Changes (1)
CBT Help (1)
Nice Guy vs. Bad Boy (1)
Self-Care Tips for Teens (1)
Re-building Relationships (1)
Minimize Anxiety (1)
Fresno Depression Therapist (2)
Feel Better (1)
Change (1)
Death Of A Child (1)
Reduce Anxiety (2)
Postpartum Depression Relief (1)
Mental Health (2)
Fresno Couples Therapy (1)
Dealing with Loss (3)
Individual Therapy (2)
Living with PTSD (1)
Anxiety and Dating (1)
Supporting Your Partner (1)
Struggling with Anxiety (1)
Adolescent Therapy (1)
Couples Therapy (9)
Working Together (1)
Grounding Skills (1)
Fresno Couples Therapist (6)
Addiction Therapy (2)
Coronavirus Stress (1)
Game Playing (1)
Trauma (5)
Alleviate Anxiety (1)
Depression Therapist (7)
CBT Treatment (1)
Fresno Anxiety Therapy (3)
Narrative Exposure Therapy (1)
Anxiety Therapy (41)
Find a Depression Therapist (1)
Grounding Techniques (1)
PTSD Symptoms (1)
Prioritizing Mental Health (1)
Fresno Depression Counselor (3)
Adopted Children (1)
Counseling Help (1)
Move Forward (1)
Psychology (1)
Pets for Anxiety (1)
Depressive Disorders (1)
How to Deal with Anxiety (1)
Depression Help (2)
Depression Questions (1)
EMDR (1)
Panic (3)
PTSD (25)
Racing Mind (1)
Relieve Your Anxiety (1)
Business Anxiety (1)
Get Help (2)
relationships (2)
Major Depressive Disorder (1)
Battling Anxiety (1)
What is PTSD (2)
Counseling (4)
Fresno CBT Therapy (1)
Antidepressants (1)
CBT Therapy (2)
EMDR Therapy (1)
Psychoanalysis (1)
Family Help (1)
Lifestyle Changes (1)
Therapy Help (1)
Family Drama (1)
Successful Relationships (1)
Workplace Anxiety (1)
Depression Healing Solutions (1)
Therapy for Depression (1)
Starting a New Job (1)
Panic Coping Tactics (1)
Loss of a Child (1)
Anxiety and PTSD (1)
Fresno PTSD Therapist (5)
Teen Anxiety (1)
Therapy and Depression (1)
Fresno Counseling (15)
Pandemic Anxiety (1)
Reasons to Seek Counseling (1)
Holiday Depression (1)
Defeating Anxiety (2)
Distressing Thoughts and Emotions (1)
Stress Relief (1)
Couple Counselor. Fresno Couples Counseling (1)
Relationship Counseling (7)
Combatting Anxiety (1)
Communication Classes (1)
Self-Quarantining (1)
Fresno CBT (2)
Social Anxiety (1)
Grounding (1)
Teen Depression (1)
Handling Anxiety (1)
Adjustment Disorders (1)
post-traumatic stress disorder (3)
Work Together (1)
Thinking Positively (1)
Anxiety Disorders (2)
Healthy Lifestyle (1)
Anxiety (27)
Manage Depression (1)

Tag Cloud

  • Beat Depression (1)
  • Fresno Anxiety Therapyy (1)
  • About Anxiety (1)
  • suffering from depression (1)
  • Post Traumatic Stress Disorder (3)
  • Couples Counselor (9)
  • Couples Counseling (28)
  • Reduce Anxiety (2)
  • communication (2)
  • Group Therapy (1)
  • Talk Therapy (1)
  • Counseling Help (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Coping Mechanism (1)
  • Fresno Therapy (14)
  • Ecotherapy (1)
  • Panic Coping Tactics (1)
  • Substance Abuse (1)
  • Have PTSD (1)
  • Anxiety and Depression Therapy (1)
  • Workplace Anxiety (1)
  • Postpartum Depression Relief (1)
  • Fresno CBT (2)
  • Depression Counseling (23)
  • Fresno Counseling (15)
  • Family Therapy Options (1)
  • Psychoanalysis (1)
  • Death Of A Child (1)
  • Counseling (4)
  • Fresno PTSD Therapist (5)
  • Major Depressive Disorder (1)
  • PTSD Symptoms (1)
  • Depressive Disorders (1)
  • Parent Relationship (1)
  • Holiday Depression (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Depression Counseling Tips (1)
  • Successful Relationships (1)
  • First Responders (1)
  • Fresno Therapists (1)
  • Anxiety and Dating (1)
  • Fresno Depression Counselor (3)
  • CBT Help (1)
  • Fresno Therapist (77)
  • Relationship Anxiety (1)
  • Fresno Family Therapist (6)
  • Frantic Thoughts (1)
  • Pandemic Anxiety (1)
  • EMDR (1)
  • PTSD (25)
  • Anxiety Treatment (1)
  • Self-care (1)
  • Couples Communication (2)
  • Health and Counseling (1)
  • Stress and Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Holistic (1)
  • Benefits of Therapy (1)
  • Therapy for Depression (1)
  • PTSD and Trauma (2)
  • Young Adults and Anxiety (1)
  • PTSD Family Therapy (1)
  • Get Help (2)
  • Couples Counselin (1)
  • Relief from Anxiety (1)
  • psychotherapy (2)
  • Fresno Couples Therapy (1)
  • Lifestyle Changes (1)
  • Depression Therapy (19)
  • Combatting Anxiety (1)
  • Families with PTSD (1)
  • Dealing with Anxiety (1)
  • Postpartum Depression (2)
  • Thinking Positively (1)
  • Anxiety Counselor (5)
  • Stress (3)
  • Trauma Therapy (1)
  • PTSD Help (2)
  • CBT in Fresno (1)
  • Bankruptcy (1)
  • Suicidal Teen (1)
  • CBT (27)
  • Loss of a Child (1)
  • Grounding Skills (1)
  • Holiday Season Help (1)
  • Individual Therapy (2)
  • Relieve Your Anxiety (1)
  • Anxiety in Kids (1)
  • Bilateral Stimulation (1)
  • Move Forward (1)
  • PTSD Fresno Therapist (1)
  • Therapy Treatments (1)
  • Depression Myths (1)
  • Overcoming Anxiety (1)
  • post-traumatic stress disorder (3)
  • Hygge (1)
  • CBT Therapy (2)
  • Anxiety Help Methods (1)
  • Anxiety Therapist (14)
  • Pets Help Children with Anxiety (1)
  • Trauma and PTSD (1)
  • Corona Virus Anxiety (1)
  • Psychology (1)
  • Fresno Anxiety Counseling (3)
  • Manage Depression (1)
  • Family Counselor (1)
  • Relationship Counseling (7)
  • Blended Families (1)
  • Anxiety Control (1)
  • Depressed (4)
  • Change (1)
  • Depression (21)
  • Alleviate Anxiety (1)
  • Covid-19 (1)
  • Adjustment Disorders (1)
  • Fight Anxiety (1)
  • Fresno Family Therapy (7)
  • Anxiety Struggles (1)
  • How to Deal with Anxiety (1)
  • Stress Relief (1)
  • Panic (3)
  • Anxiety Relief (2)
  • Relationship Counselor (2)
  • Jodi Mitchell Therapist (1)
  • Sadness (1)
  • Family Counseling (1)
  • Family Therapist (7)
  • Reconcile Relationships (1)
  • Therapy (1)
  • new job stress (1)
  • PTSD Counseling (2)
  • Marriage Counseling (3)
  • Teen Anxiety (1)
  • Anxiety Therapy (41)
  • Trauma (5)
  • Fresno Couples Counseling (5)
  • Therapy Tips (1)
  • Poetry (1)
  • Cognitive Behavior Therapy (1)
  • therapy for anxiety (1)
  • Counseling Fresno (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Disorders (2)
  • Coping with Anxiety (4)
  • Therapy and Depression (1)
  • Banishing Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Struggling with Anxiety (1)
  • Growth and Healing (1)
  • Serotonin (2)
  • Trauma Therapist (1)
  • Business Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Benefits of EMDR (1)
  • Counseling for Depression (3)
  • Depression Counselor (6)
  • Alleviating Anxiety (1)
  • Family Drama (1)
  • Relationship Therapist (2)
  • Cognitive behavioral therapy (28)
  • Marriage Counselor (1)
  • Self-Talk (1)
  • Depression Therapist (7)
  • Art Therapy for Depression (1)
  • Self-Quarantining (1)
  • Mental Health (2)
  • Cognitive Therapy (1)
  • Acute Anxiety (1)
  • Family Therapy (24)
  • Cannabis (1)
  • Starting a New Job (1)
  • family stress (1)
  • Pandemic Struggles (1)
  • PTSD Therapy (20)
  • PTSD Therapist (13)
  • Self-Care Tips for Teens (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Therapeutic Journaling (1)
  • MBCT (1)
  • Coronavirus Stress (1)
  • CBT Therapist (9)
  • Fresno PTSD Therapy (4)
  • Anxiety in Women (1)
  • Fresno Couples Therapist (6)
  • Antidepressants (1)
  • Game Playing (1)
  • Adopted Children (1)
  • Depression Healing Solutions (1)
  • Panic Attacks (3)
  • CBT Treatment (1)
  • Addiction Recovery (1)
  • COVID19 (1)
  • Dating Anxiety (2)
  • Change Thoughts (1)
  • Pets for Anxiety (1)
  • Addiction Therapy (2)
  • Help Anxiety (1)
  • Fresno CBT Therapy (1)
  • Your Mind (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Working Together (1)
  • Treating Anxiety Disorders (1)
  • Seeking Guidance (1)
  • Teen Depression (1)
  • improve your relationship (1)
  • Fresno Depression Therapist (2)
  • A Partner with Anxiety (1)
  • Narrative Therapy (1)
  • Depression and Anxiety (1)
  • Fresno Family Counseling (1)
  • Loss (2)
  • Living with PTSD (1)
  • Loving Your Spouse (1)
  • Weight Loss (1)
  • Therapy Help (1)
  • Fresno CBT Therapist (5)
  • Grounding (1)
  • Risk of Suicide (1)
  • Relationship Advice (1)
  • Anxiety Therapis (1)
  • Feel Better (1)
  • Anxiety Counseling (20)
  • Social Anxiety (1)
  • Find a Depression Therapist (1)
  • Minimize Anxiety (1)
  • Family Communication (2)
  • Depression Help (2)
  • Depression Cure (1)
  • Holiday Stress (3)
  • Prioritizing Mental Health (1)
  • Fresno Counselor (17)
  • PPD (1)
  • Cognitive Behavioral Therapist (5)
  • Couples Therapy (9)
  • Work Together (1)
  • Re-building Relationships (1)
  • Anxiety in Children (1)
  • Depression Symptoms (1)
  • relationships (2)
  • Communication Classes (1)
  • New Moms (1)
  • Anxiety and PTSD (1)
  • Toxic Relationships (1)
  • Anxiety Symptoms (2)
  • Life Changes (1)
  • Nice Guy vs. Bad Boy (1)
  • Addiction (2)
  • Relationship Help (2)
  • Relationship Therapy (2)
  • Body Image Induced Anxiety (1)
  • Fresno Depression Counseling (1)
  • Healthy Lifestyle (1)
  • Anxiety Attack (1)
  • Fresno Anxiety Counselor (2)
  • anxiety therapy in Fresno (1)
  • Alleviate Anxiety and Depression (1)
  • Fresno Couples Counselor (4)
  • Adolescent Therapy (1)
  • Depression Questions (1)
  • Spouse Who Suffers from Anxiety (1)
  • Child Therapy (2)
  • Distressing Thoughts and Emotions (1)
  • CBT Counselor (1)
  • What is PTSD (2)
  • CBT Teaching Techniques (1)
  • Family Help (1)
  • Anxious (1)
  • Anxiety Tips (12)
  • Anxiety Attacks (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Help (7)
  • Couples Therapist (5)
  • Handling Anxiety (1)
  • Anxiety (27)
  • Battling Anxiety (1)
  • Supporting Your Partner (1)
  • Dealing with Loss (3)
  • What is Ecotherapy (1)
  • Grounding Techniques (1)
  • Racing Mind (1)
  • Defeating Anxiety (2)
  • Severe Anxiety (1)
  • CBT Benefits (1)
  • Relieving Your Anxiety (1)
  • Fresno Depression Therapy (4)
  • Depression Tips (1)
  • Child Anxiety Therapy (1)
  • Depression Healing (1)
  • Red Flags (1)
  • EMDR Therapy (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.