(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
Family Therapy (20)
Depression Counseling (43)
Couples Counseling (34)
PTSD (31)

Tag List

Alleviating Anxiety (1)
Relationship Counseling (7)
Beat Depression (1)
Work Together (1)
Antidepressants (1)
Acute Anxiety (1)
Trauma Therapist (1)
Postpartum Depression Relief (1)
Depression (21)
Anxious (1)
Dealing with Anxiety (1)
Depression Counseling Tips (1)
Trauma (5)
Depression Healing (1)
Anxiety and Dating (1)
Counseling (4)
Feel Better (1)
Counseling for Depression (3)
Addiction Recovery (1)
Fresno Family Counseling (1)
Toxic Relationships (1)
Overcoming Anxiety (1)
Fresno Anxiety Counseling (3)
EMDR (1)
Family Therapy Options (1)
Bilateral Stimulation (1)
Fresno CBT (2)
Panic (3)
PTSD Fresno Therapist (1)
post-traumatic stress disorder (3)
Cognitive Therapy (1)
Therapeutic Journaling (1)
Fresno Couples Therapist (6)
Covid-19 (1)
Self-Quarantining (1)
Depression Questions (1)
Therapy Help (1)
Fresno Anxiety Therapyy (1)
Young Adults and Anxiety (1)
Depression Tips (1)
Families with PTSD (1)
Trauma Therapy (1)
Anxiety Therapy (41)
Relationship Therapy (2)
Child Therapy (2)
Narrative Exposure Therapy (1)
Blended Families (1)
new job stress (1)
Couples Communication (2)
Individual Therapy (2)
Pets for Anxiety (1)
Anxiety Counseling (20)
Therapy for Depression (1)
Relationship Anxiety (1)
Change Thoughts (1)
Poetry (1)
Cannabis (1)
Corona Virus Anxiety (1)
Manage Depression (1)
Move Forward (1)
Death Of A Child (1)
Marriage Counseling (3)
Therapy and Depression (1)
Successful Relationships (1)
MBCT (1)
Anxiety Counselor (5)
Weight Loss (1)
Anxiety Therapis (1)
anxiety therapy in Fresno (1)
Supporting Your Partner (1)
Addiction (2)
Coronavirus Stress (1)
Depression and Anxiety (1)
Starting a New Job (1)
Cognitive Behavioral Therapy Exercises (1)
Narrative Therapy (1)
Grounding Techniques (1)
Stress (3)
suffering from depression (1)
Ecotherapy (1)
Therapy Tips (1)
Teen Anxiety (1)
What is PTSD (2)
Child Anxiety Therapy (1)
EMDR Therapy (1)
psychotherapy (2)
CBT Teaching Techniques (1)
Distressing Thoughts and Emotions (1)
Depressive Disorders (1)
Anxiety Symptoms (2)
Family Help (1)
Help Anxiety (1)
Fresno Anxiety Therapy (3)
Teen Depression (1)
Find a Depression Therapist (1)
Relieve Your Anxiety (1)
Relationship Advice (1)
Re-building Relationships (1)
Sadness (1)
Parent Relationship (1)
Group Therapy (1)
Depression Counseling (23)
Health and Counseling (1)
Family Counseling (1)
Anxiety in Children (1)
Panic Attacks (3)
Mindfulness-based Cognitive Therapy (1)
communication (2)
Relationship Help (2)
Bankruptcy (1)
Coping with Anxiety (4)
Couples Therapy (9)
Spouse Who Suffers from Anxiety (1)
Talk Therapy (1)
CBT Therapy (2)
First Responders (1)
What is Ecotherapy (1)
Fresno Therapy (14)
Racing Mind (1)
Anxiety Treatment (1)
Pandemic Anxiety (1)
Seeking Guidance (1)
Anxiety (27)
Adjustment Disorders (1)
Anxiety Attacks (1)
Anxiety Control (1)
How to Deal with Anxiety (1)
Life Changes (1)
Cognitive Behavior Therapy (1)
PTSD and Trauma (2)
Couples Counselin (1)
Fresno Therapists (1)
Counseling Fresno (1)
Adolescent Therapy (1)
Holiday Depression (1)
Anxiety Help Methods (1)
Banishing Anxiety (1)
Social Anxiety (1)
Fresno PTSD Therapist (5)
Struggling with Anxiety (1)
Fresno Couples Counselor (4)
Family Communication (2)
Postpartum Depression (2)
Fresno Anxiety Therapist (6)
Depression Symptoms (1)
Pets Help Children with Anxiety (1)
PTSD (25)
New Moms (1)
A Partner with Anxiety (1)
Adopted Children (1)
About Anxiety (1)
Defeating Anxiety (2)
Depression Myths (1)
Suicidal Teen (1)
improve your relationship (1)
Prioritizing Mental Health (1)
Couples Counselor (9)
relationships (2)
CBT in Fresno (1)
Handling Anxiety (1)
Depression Help (2)
Anxiety Therapist (14)
Reconcile Relationships (1)
Jodi Mitchell Therapist (1)
Anxiety Tips (12)
Substance Abuse (1)
Minimize Anxiety (1)
Anxiety Help (7)
Grounding Skills (1)
PTSD Family Therapy (1)
CBT Therapist (9)
Fresno Counselor (17)
Anxiety Disorders (2)
Fresno Cognitive Behavioral Therapy (1)
Fresno Family Therapy (7)
Benefits of Couples Counseling (1)
Fresno Couples Therapy (1)
Workplace Anxiety (1)
Relationship Counselor (2)
Get Help (2)
Treating Anxiety Disorders (1)
Anxiety and Depression Therapy (1)
Psychology (1)
Body Image Induced Anxiety (1)
Frantic Thoughts (1)
Fresno CBT Therapist (5)
Benefits of EMDR (1)
Risk of Suicide (1)
Depression Therapy (19)
Dealing with Loss (3)
Couple Counselor. Fresno Couples Counseling (1)
Self-Care Tips for Teens (1)
Thinking Positively (1)
Counseling Help (1)
CBT Counselor (1)
Battling Anxiety (1)
PTSD Help (2)
Dating Anxiety (2)
Cognitive behavioral therapy (28)
Cognitive Behavioral Therapist (5)
PTSD Counseling (2)
Combatting Anxiety (1)
Self-Talk (1)
Growth and Healing (1)
Fresno Couples Counseling (5)
Change (1)
CBT Treatment (1)
Relationship Therapist (2)
Nice Guy vs. Bad Boy (1)
Anxiety in Kids (1)
Lifestyle Changes (1)
Fresno Depression Counseling (1)
COVID19 (1)
Living with PTSD (1)
Alleviate Anxiety and Depression (1)
Fresno Family Therapist (6)
Depression Therapist (7)
Game Playing (1)
CBT Benefits (1)
Anxiety Attack (1)
Fresno Anxiety Counselor (2)
Family Therapist (7)
Marriage Counselor (1)
CBT (27)
Family Drama (1)
Self-care (1)
Trauma and PTSD (1)
Depression Counselor (6)
Family Therapy (24)
Holiday Season Help (1)
Fresno Depression Therapist (2)
Stress and Anxiety (1)
Fresno Counseling (15)
Family Counselor (1)
Fresno Depression Counselor (3)
Therapy Treatments (1)
Depression Healing Solutions (1)
family stress (1)
Panic Coping Tactics (1)
Fresno Therapist (77)
Fight Anxiety (1)
Hygge (1)
PTSD Therapy (20)
CBT Help (1)
Loss of a Child (1)
Reasons to Seek Counseling (1)
Reduce Anxiety (2)
Major Depressive Disorder (1)
Healthy Lifestyle (1)
Alleviate Anxiety (1)
Pandemic Struggles (1)
Addiction Therapy (2)
Have PTSD (1)
therapy for anxiety (1)
PTSD Therapist (13)
Benefits of Therapy (1)
Coping Mechanism (1)
Depressed (4)
Psychoanalysis (1)
Art Therapy for Depression (1)
Communication Classes (1)
PTSD Symptoms (1)
Therapy (1)
Serotonin (2)
Anxiety in Women (1)
Business Anxiety (1)
Relieving Your Anxiety (1)
Loving Your Spouse (1)
PPD (1)
Fresno Depression Therapy (4)
Red Flags (1)
Couples Therapist (5)
Loss (2)
Holistic (1)
Depression Cure (1)
Working Together (1)
Anxiety Relief (2)
Stress Relief (1)
Severe Anxiety (1)
Relief from Anxiety (1)
Fresno PTSD Therapy (4)
Mental Health (2)
Holiday Stress (3)
Post Traumatic Stress Disorder (3)
Grounding (1)
Anxiety Struggles (1)
Your Mind (1)
Fresno CBT Therapy (1)
Anxiety and PTSD (1)
Couples Counseling (28)

Tag Cloud

  • Depression Counseling (23)
  • Racing Mind (1)
  • Frantic Thoughts (1)
  • CBT Benefits (1)
  • PTSD Therapist (13)
  • Trauma (5)
  • Adolescent Therapy (1)
  • Anxiety Control (1)
  • PTSD (25)
  • PTSD Family Therapy (1)
  • Fresno Depression Therapist (2)
  • Depression Healing Solutions (1)
  • Family Counselor (1)
  • Major Depressive Disorder (1)
  • Holiday Stress (3)
  • PTSD Fresno Therapist (1)
  • Depression (21)
  • Move Forward (1)
  • anxiety therapy in Fresno (1)
  • Fresno Therapists (1)
  • Counseling Help (1)
  • Manage Depression (1)
  • PTSD Help (2)
  • Minimize Anxiety (1)
  • Fresno PTSD Therapy (4)
  • Fresno Counselor (17)
  • Alleviate Anxiety and Depression (1)
  • Teen Depression (1)
  • Nice Guy vs. Bad Boy (1)
  • Alleviate Anxiety (1)
  • Overcoming Anxiety (1)
  • COVID19 (1)
  • PTSD Counseling (2)
  • Depression Tips (1)
  • First Responders (1)
  • Holistic (1)
  • Adjustment Disorders (1)
  • Living with PTSD (1)
  • Poetry (1)
  • Holiday Season Help (1)
  • Communication Classes (1)
  • Therapy Treatments (1)
  • Anxiety in Kids (1)
  • Stress Relief (1)
  • Depressive Disorders (1)
  • Fight Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • Parent Relationship (1)
  • Fresno Counseling (15)
  • Couples Counselor (9)
  • Help Anxiety (1)
  • Get Help (2)
  • Loving Your Spouse (1)
  • Fresno PTSD Therapist (5)
  • Depression Symptoms (1)
  • Loss of a Child (1)
  • Fresno Family Counseling (1)
  • Grounding Skills (1)
  • Benefits of EMDR (1)
  • Anxiety Therapist (14)
  • Relationship Counseling (7)
  • Red Flags (1)
  • What is Ecotherapy (1)
  • Fresno Family Therapist (6)
  • Working Together (1)
  • CBT Treatment (1)
  • Narrative Therapy (1)
  • Counseling (4)
  • Relationship Counselor (2)
  • Spouse Who Suffers from Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Therapy (1)
  • MBCT (1)
  • Postpartum Depression (2)
  • Covid-19 (1)
  • Fresno Depression Therapy (4)
  • PTSD Therapy (20)
  • Psychoanalysis (1)
  • Panic Coping Tactics (1)
  • Stress (3)
  • Coronavirus Stress (1)
  • Treating Anxiety Disorders (1)
  • Antidepressants (1)
  • Family Therapist (7)
  • Fresno Anxiety Therapyy (1)
  • Trauma and PTSD (1)
  • Self-Quarantining (1)
  • Anxiety Help Methods (1)
  • Successful Relationships (1)
  • Health and Counseling (1)
  • Anxiety Therapis (1)
  • Relationship Anxiety (1)
  • Hygge (1)
  • Anxiety Help (7)
  • Therapeutic Journaling (1)
  • post-traumatic stress disorder (3)
  • Art Therapy for Depression (1)
  • Cognitive behavioral therapy (28)
  • Depression Help (2)
  • Cognitive Therapy (1)
  • Trauma Therapy (1)
  • CBT in Fresno (1)
  • Depression Questions (1)
  • About Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Severe Anxiety (1)
  • Suicidal Teen (1)
  • Anxiety in Women (1)
  • Coping Mechanism (1)
  • Reduce Anxiety (2)
  • Anxiety Symptoms (2)
  • Dealing with Anxiety (1)
  • Family Communication (2)
  • Pets Help Children with Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • Reconcile Relationships (1)
  • Mental Health (2)
  • Fresno CBT Therapy (1)
  • Beat Depression (1)
  • Fresno Anxiety Counseling (3)
  • Anxiety in Children (1)
  • Counseling for Depression (3)
  • Fresno Couples Counselor (4)
  • Pandemic Anxiety (1)
  • Change (1)
  • Corona Virus Anxiety (1)
  • Depression Cure (1)
  • Social Anxiety (1)
  • Couples Therapy (9)
  • Supporting Your Partner (1)
  • Depression Myths (1)
  • Relationship Therapy (2)
  • Depression Counselor (6)
  • Fresno Therapist (77)
  • Have PTSD (1)
  • Child Anxiety Therapy (1)
  • Family Counseling (1)
  • Teen Anxiety (1)
  • Self-Talk (1)
  • Counseling Fresno (1)
  • Holiday Depression (1)
  • Healthy Lifestyle (1)
  • new job stress (1)
  • Couples Counseling (28)
  • Grounding (1)
  • Depression Healing (1)
  • Couples Counselin (1)
  • Couples Therapist (5)
  • EMDR (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • New Moms (1)
  • Anxiety Relief (2)
  • Fresno CBT (2)
  • Handling Anxiety (1)
  • Growth and Healing (1)
  • Young Adults and Anxiety (1)
  • Loss (2)
  • CBT Therapist (9)
  • Family Therapy (24)
  • therapy for anxiety (1)
  • Defeating Anxiety (2)
  • Jodi Mitchell Therapist (1)
  • Serotonin (2)
  • CBT (27)
  • PTSD and Trauma (2)
  • Postpartum Depression Relief (1)
  • Fresno Depression Counselor (3)
  • Your Mind (1)
  • Relationship Therapist (2)
  • Anxiety Tips (12)
  • Self-care (1)
  • Narrative Exposure Therapy (1)
  • Game Playing (1)
  • Depression Therapy (19)
  • Fresno Anxiety Therapist (6)
  • Bilateral Stimulation (1)
  • What is PTSD (2)
  • Banishing Anxiety (1)
  • Addiction Recovery (1)
  • Anxiety Therapy (41)
  • Cognitive Behavioral Therapy Exercises (1)
  • Child Therapy (2)
  • Depression Therapist (7)
  • Re-building Relationships (1)
  • Depressed (4)
  • Fresno Anxiety Therapy (3)
  • Pandemic Struggles (1)
  • Lifestyle Changes (1)
  • Workplace Anxiety (1)
  • Prioritizing Mental Health (1)
  • Fresno Therapy (14)
  • Individual Therapy (2)
  • Relationship Help (2)
  • Fresno Family Therapy (7)
  • Acute Anxiety (1)
  • Business Anxiety (1)
  • Starting a New Job (1)
  • Fresno CBT Therapist (5)
  • Fresno Anxiety Counselor (2)
  • psychotherapy (2)
  • Anxiety Attack (1)
  • How to Deal with Anxiety (1)
  • family stress (1)
  • A Partner with Anxiety (1)
  • Life Changes (1)
  • Body Image Induced Anxiety (1)
  • Families with PTSD (1)
  • Anxiety Disorders (2)
  • CBT Teaching Techniques (1)
  • Relief from Anxiety (1)
  • Marriage Counselor (1)
  • Anxiety Counselor (5)
  • Ecotherapy (1)
  • Relieve Your Anxiety (1)
  • Find a Depression Therapist (1)
  • CBT Therapy (2)
  • Therapy for Depression (1)
  • Depression Counseling Tips (1)
  • CBT Help (1)
  • Coping with Anxiety (4)
  • Psychology (1)
  • Relieving Your Anxiety (1)
  • Alleviating Anxiety (1)
  • Work Together (1)
  • Combatting Anxiety (1)
  • Fresno Couples Therapy (1)
  • Sadness (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Risk of Suicide (1)
  • Anxiety and Depression Therapy (1)
  • Death Of A Child (1)
  • Grounding Techniques (1)
  • Distressing Thoughts and Emotions (1)
  • relationships (2)
  • Battling Anxiety (1)
  • Change Thoughts (1)
  • Talk Therapy (1)
  • Anxiety (27)
  • Anxiety and PTSD (1)
  • Anxiety Attacks (1)
  • EMDR Therapy (1)
  • PPD (1)
  • Benefits of Therapy (1)
  • Thinking Positively (1)
  • Dating Anxiety (2)
  • Anxiety Struggles (1)
  • Stress and Anxiety (1)
  • Family Therapy Options (1)
  • Anxiety Counseling (20)
  • Family Help (1)
  • Family Drama (1)
  • Fresno Depression Counseling (1)
  • Cannabis (1)
  • Fresno Couples Counseling (5)
  • Group Therapy (1)
  • Depression and Anxiety (1)
  • Therapy Tips (1)
  • Self-Care Tips for Teens (1)
  • Trauma Therapist (1)
  • Therapy Help (1)
  • Weight Loss (1)
  • Panic (3)
  • CBT Counselor (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Bankruptcy (1)
  • Anxious (1)
  • Pets for Anxiety (1)
  • Fresno Couples Therapist (6)
  • Relationship Advice (1)
  • Blended Families (1)
  • communication (2)
  • PTSD Symptoms (1)
  • Struggling with Anxiety (1)
  • Anxiety Treatment (1)
  • Dealing with Loss (3)
  • Seeking Guidance (1)
  • Anxiety and Dating (1)
  • Substance Abuse (1)
  • Adopted Children (1)
  • Couples Communication (2)
  • Post Traumatic Stress Disorder (3)
  • suffering from depression (1)
  • Marriage Counseling (3)
  • Feel Better (1)
  • Panic Attacks (3)
  • Addiction (2)
  • Toxic Relationships (1)
  • Addiction Therapy (2)
  • Therapy and Depression (1)
  • improve your relationship (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.