(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)
Family Therapy (20)
Couples Counseling (34)

Tag List

Get Help (2)
Loving Your Spouse (1)
Treating Anxiety Disorders (1)
post-traumatic stress disorder (3)
Child Anxiety Therapy (1)
Depression Myths (1)
Death Of A Child (1)
Reasons to Seek Counseling (1)
communication (2)
Family Therapy Options (1)
Distressing Thoughts and Emotions (1)
Depression (21)
PTSD Therapist (13)
Adolescent Therapy (1)
Anxiety (27)
Fresno Therapist (77)
Cognitive behavioral therapy (28)
Depression Therapist (7)
Substance Abuse (1)
Frantic Thoughts (1)
Bilateral Stimulation (1)
Social Anxiety (1)
Cognitive Therapy (1)
Fresno Family Counseling (1)
Fresno Therapy (14)
Addiction Therapy (2)
Coronavirus Stress (1)
family stress (1)
Couples Counselin (1)
Pandemic Struggles (1)
CBT Help (1)
Pets for Anxiety (1)
Anxiety Attack (1)
Cognitive Behavior Therapy (1)
Depression Healing (1)
Fresno PTSD Therapy (4)
Self-Quarantining (1)
Depressed (4)
Anxiety in Kids (1)
CBT Therapy (2)
Red Flags (1)
Narrative Exposure Therapy (1)
Stress Relief (1)
Trauma Therapist (1)
Family Help (1)
new job stress (1)
Work Together (1)
Game Playing (1)
Addiction (2)
Young Adults and Anxiety (1)
Art Therapy for Depression (1)
Relieving Your Anxiety (1)
Psychoanalysis (1)
Successful Relationships (1)
Fresno Anxiety Counselor (2)
Trauma and PTSD (1)
Have PTSD (1)
Seeking Guidance (1)
Healthy Lifestyle (1)
Self-Talk (1)
Alleviating Anxiety (1)
Supporting Your Partner (1)
Relationship Therapy (2)
Stress and Anxiety (1)
Fresno CBT Therapy (1)
Therapy for Depression (1)
Fresno Anxiety Counseling (3)
relationships (2)
Therapy Help (1)
Benefits of Couples Counseling (1)
Dealing with Anxiety (1)
Depression and Anxiety (1)
Major Depressive Disorder (1)
Handling Anxiety (1)
Anxiety in Women (1)
Anxiety Therapis (1)
Cognitive Behavioral Therapy Exercises (1)
Fight Anxiety (1)
Anxiety Disorders (2)
anxiety therapy in Fresno (1)
Therapy and Depression (1)
Anxiety Attacks (1)
CBT Therapist (9)
Grounding Techniques (1)
Mental Health (2)
PTSD Symptoms (1)
Post Traumatic Stress Disorder (3)
Narrative Therapy (1)
Fresno Anxiety Therapist (6)
Coping Mechanism (1)
Couples Communication (2)
PPD (1)
Change Thoughts (1)
CBT Treatment (1)
Depressive Disorders (1)
CBT Teaching Techniques (1)
Lifestyle Changes (1)
Depression Help (2)
PTSD Family Therapy (1)
Alleviate Anxiety (1)
Move Forward (1)
Depression Counselor (6)
Spouse Who Suffers from Anxiety (1)
PTSD Counseling (2)
Therapy Tips (1)
Depression Tips (1)
Fresno CBT (2)
Marriage Counseling (3)
Fresno Depression Counselor (3)
Poetry (1)
Depression Therapy (19)
Therapeutic Journaling (1)
Panic Coping Tactics (1)
Loss (2)
Anxiety Relief (2)
Panic (3)
therapy for anxiety (1)
Relationship Therapist (2)
Group Therapy (1)
Anxiety Therapist (14)
What is Ecotherapy (1)
Business Anxiety (1)
Relationship Counselor (2)
Antidepressants (1)
Teen Depression (1)
Fresno Therapists (1)
COVID19 (1)
Family Counseling (1)
Individual Therapy (2)
Anxious (1)
Blended Families (1)
Holiday Stress (3)
Dating Anxiety (2)
Feel Better (1)
Fresno Cognitive Behavioral Therapy (1)
Panic Attacks (3)
Grounding (1)
CBT Benefits (1)
Counseling for Depression (3)
Relationship Anxiety (1)
Working Together (1)
Ecotherapy (1)
About Anxiety (1)
Fresno Couples Counseling (5)
Trauma Therapy (1)
Couples Counseling (28)
Thinking Positively (1)
Anxiety Help (7)
Corona Virus Anxiety (1)
Holistic (1)
PTSD Fresno Therapist (1)
Fresno Anxiety Therapy (3)
Life Changes (1)
Hygge (1)
Severe Anxiety (1)
Reconcile Relationships (1)
Manage Depression (1)
Anxiety Counseling (20)
A Partner with Anxiety (1)
Stress (3)
Self-care (1)
First Responders (1)
Fresno Couples Therapy (1)
Family Therapy (24)
Talk Therapy (1)
Parent Relationship (1)
PTSD (25)
Reduce Anxiety (2)
PTSD and Trauma (2)
CBT Counselor (1)
improve your relationship (1)
Fresno Counseling (15)
Struggling with Anxiety (1)
Family Drama (1)
Teen Anxiety (1)
Fresno PTSD Therapist (5)
Communication Classes (1)
Bankruptcy (1)
Banishing Anxiety (1)
Prioritizing Mental Health (1)
Covid-19 (1)
Help Anxiety (1)
Anxiety Tips (12)
Couples Counselor (9)
Relationship Advice (1)
Relief from Anxiety (1)
Fresno Depression Therapy (4)
Growth and Healing (1)
Find a Depression Therapist (1)
Family Communication (2)
Self-Care Tips for Teens (1)
psychotherapy (2)
Beat Depression (1)
Racing Mind (1)
Anxiety Therapy (41)
Fresno Anxiety Therapyy (1)
Loss of a Child (1)
Fresno Family Therapist (6)
PTSD Therapy (20)
Child Therapy (2)
Benefits of Therapy (1)
Therapy Treatments (1)
Mindfulness-based Cognitive Therapy (1)
Workplace Anxiety (1)
Grounding Skills (1)
Pets Help Children with Anxiety (1)
Minimize Anxiety (1)
Anxiety Struggles (1)
Psychology (1)
Holiday Depression (1)
Depression Symptoms (1)
Depression Counseling (23)
Health and Counseling (1)
Anxiety Control (1)
Couple Counselor. Fresno Couples Counseling (1)
Serotonin (2)
Benefits of EMDR (1)
Weight Loss (1)
Postpartum Depression (2)
suffering from depression (1)
Postpartum Depression Relief (1)
Fresno Couples Therapist (6)
Depression Healing Solutions (1)
MBCT (1)
Suicidal Teen (1)
Jodi Mitchell Therapist (1)
Alleviate Anxiety and Depression (1)
PTSD Help (2)
Therapy (1)
Anxiety in Children (1)
CBT in Fresno (1)
Fresno Depression Counseling (1)
Toxic Relationships (1)
Anxiety and Depression Therapy (1)
Relationship Help (2)
Counseling Fresno (1)
Depression Cure (1)
How to Deal with Anxiety (1)
Anxiety Counselor (5)
New Moms (1)
Couples Therapy (9)
Acute Anxiety (1)
Trauma (5)
Fresno Couples Counselor (4)
Living with PTSD (1)
CBT (27)
Fresno Family Therapy (7)
Anxiety Treatment (1)
Anxiety and PTSD (1)
Coping with Anxiety (4)
Marriage Counselor (1)
Anxiety Symptoms (2)
Dealing with Loss (3)
Families with PTSD (1)
Depression Counseling Tips (1)
Nice Guy vs. Bad Boy (1)
Family Counselor (1)
Your Mind (1)
Anxiety Help Methods (1)
Battling Anxiety (1)
What is PTSD (2)
Body Image Induced Anxiety (1)
Overcoming Anxiety (1)
Depression Questions (1)
Relieve Your Anxiety (1)
Re-building Relationships (1)
Counseling Help (1)
Cannabis (1)
Sadness (1)
Defeating Anxiety (2)
Risk of Suicide (1)
Adopted Children (1)
EMDR (1)
Fresno CBT Therapist (5)
Fresno Counselor (17)
Change (1)
Pandemic Anxiety (1)
Addiction Recovery (1)
Anxiety and Dating (1)
Counseling (4)
Combatting Anxiety (1)
Relationship Counseling (7)
Starting a New Job (1)
Holiday Season Help (1)
Couples Therapist (5)
Family Therapist (7)
Fresno Depression Therapist (2)
Adjustment Disorders (1)
Cognitive Behavioral Therapist (5)
EMDR Therapy (1)

Tag Cloud

  • Manage Depression (1)
  • PTSD and Trauma (2)
  • psychotherapy (2)
  • Panic Attacks (3)
  • Couples Counseling (28)
  • Sadness (1)
  • Art Therapy for Depression (1)
  • post-traumatic stress disorder (3)
  • Benefits of Couples Counseling (1)
  • Relief from Anxiety (1)
  • new job stress (1)
  • Relationship Advice (1)
  • Cannabis (1)
  • Addiction (2)
  • Depression Counselor (6)
  • Addiction Therapy (2)
  • Fresno Therapists (1)
  • Anxiety Counseling (20)
  • Anxiety Tips (12)
  • Racing Mind (1)
  • Bilateral Stimulation (1)
  • Game Playing (1)
  • Fresno Couples Counselor (4)
  • Fresno Anxiety Counseling (3)
  • Body Image Induced Anxiety (1)
  • Relationship Therapy (2)
  • Supporting Your Partner (1)
  • Combatting Anxiety (1)
  • Dating Anxiety (2)
  • Pandemic Struggles (1)
  • PTSD (25)
  • Anxiety Treatment (1)
  • Pandemic Anxiety (1)
  • Anxiety Relief (2)
  • Find a Depression Therapist (1)
  • CBT Help (1)
  • Business Anxiety (1)
  • Grounding (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Depression Myths (1)
  • Adjustment Disorders (1)
  • CBT Treatment (1)
  • Healthy Lifestyle (1)
  • Benefits of Therapy (1)
  • Child Therapy (2)
  • improve your relationship (1)
  • Couples Communication (2)
  • Fresno Anxiety Therapist (6)
  • Fresno Family Therapist (6)
  • Holiday Season Help (1)
  • Coping with Anxiety (4)
  • Depression Symptoms (1)
  • Relationship Help (2)
  • How to Deal with Anxiety (1)
  • Struggling with Anxiety (1)
  • Postpartum Depression Relief (1)
  • CBT Teaching Techniques (1)
  • PPD (1)
  • Severe Anxiety (1)
  • Prioritizing Mental Health (1)
  • Fresno Therapy (14)
  • Couples Therapist (5)
  • Counseling (4)
  • Family Drama (1)
  • Pets for Anxiety (1)
  • Acute Anxiety (1)
  • First Responders (1)
  • Treating Anxiety Disorders (1)
  • New Moms (1)
  • Fresno Depression Therapist (2)
  • Anxiety Symptoms (2)
  • Trauma Therapy (1)
  • Depression and Anxiety (1)
  • Fresno Family Therapy (7)
  • Fresno Counselor (17)
  • A Partner with Anxiety (1)
  • Counseling for Depression (3)
  • Dealing with Anxiety (1)
  • PTSD Counseling (2)
  • Jodi Mitchell Therapist (1)
  • Minimize Anxiety (1)
  • Anxiety Therapy (41)
  • Anxiety Therapis (1)
  • Serotonin (2)
  • Thinking Positively (1)
  • Beat Depression (1)
  • Holiday Depression (1)
  • Couples Counselor (9)
  • Ecotherapy (1)
  • Work Together (1)
  • Trauma and PTSD (1)
  • Fresno PTSD Therapy (4)
  • Re-building Relationships (1)
  • Fresno Family Counseling (1)
  • Family Help (1)
  • Cognitive Behavior Therapy (1)
  • Fresno CBT Therapy (1)
  • Trauma (5)
  • Major Depressive Disorder (1)
  • Depression Therapist (7)
  • Anxiety Attacks (1)
  • Fresno Anxiety Counselor (2)
  • Cognitive behavioral therapy (28)
  • Corona Virus Anxiety (1)
  • CBT Therapy (2)
  • family stress (1)
  • Anxiety and PTSD (1)
  • Anxious (1)
  • CBT in Fresno (1)
  • About Anxiety (1)
  • Risk of Suicide (1)
  • Successful Relationships (1)
  • Depression (21)
  • Fresno Therapist (77)
  • Handling Anxiety (1)
  • Defeating Anxiety (2)
  • Post Traumatic Stress Disorder (3)
  • suffering from depression (1)
  • Alleviating Anxiety (1)
  • Overcoming Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Fresno PTSD Therapist (5)
  • Stress and Anxiety (1)
  • Your Mind (1)
  • Marriage Counselor (1)
  • Couples Therapy (9)
  • Family Therapy Options (1)
  • anxiety therapy in Fresno (1)
  • CBT (27)
  • PTSD Family Therapy (1)
  • Psychoanalysis (1)
  • Family Communication (2)
  • Starting a New Job (1)
  • Anxiety Attack (1)
  • Blended Families (1)
  • Therapy (1)
  • Anxiety Struggles (1)
  • Depression Cure (1)
  • Alleviate Anxiety (1)
  • EMDR Therapy (1)
  • Grounding Skills (1)
  • Working Together (1)
  • Relieve Your Anxiety (1)
  • Self-Quarantining (1)
  • relationships (2)
  • Dealing with Loss (3)
  • Reasons to Seek Counseling (1)
  • therapy for anxiety (1)
  • Parent Relationship (1)
  • Counseling Fresno (1)
  • Mental Health (2)
  • EMDR (1)
  • Narrative Therapy (1)
  • Life Changes (1)
  • Anxiety Therapist (14)
  • Move Forward (1)
  • Addiction Recovery (1)
  • Help Anxiety (1)
  • Fresno Depression Counseling (1)
  • Anxiety Disorders (2)
  • Individual Therapy (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Have PTSD (1)
  • Fresno Depression Therapy (4)
  • Therapy and Depression (1)
  • Therapy Tips (1)
  • Teen Depression (1)
  • Holiday Stress (3)
  • Depressive Disorders (1)
  • Self-care (1)
  • Fresno CBT Therapist (5)
  • Fresno Anxiety Therapy (3)
  • Therapy for Depression (1)
  • Loss (2)
  • Workplace Anxiety (1)
  • Fresno Couples Therapy (1)
  • CBT Counselor (1)
  • Coping Mechanism (1)
  • What is Ecotherapy (1)
  • Postpartum Depression (2)
  • Family Counseling (1)
  • Bankruptcy (1)
  • Benefits of EMDR (1)
  • Relieving Your Anxiety (1)
  • COVID19 (1)
  • Group Therapy (1)
  • Relationship Counseling (7)
  • Fresno Cognitive Behavioral Therapy (1)
  • Holistic (1)
  • Couples Counselin (1)
  • Hygge (1)
  • PTSD Help (2)
  • Toxic Relationships (1)
  • Fresno Counseling (15)
  • Poetry (1)
  • MBCT (1)
  • Counseling Help (1)
  • Depression Questions (1)
  • Anxiety Help (7)
  • communication (2)
  • Health and Counseling (1)
  • Pets Help Children with Anxiety (1)
  • Adopted Children (1)
  • Family Therapy (24)
  • Fresno Depression Counselor (3)
  • Cognitive Therapy (1)
  • Anxiety and Dating (1)
  • Grounding Techniques (1)
  • Depression Tips (1)
  • Stress Relief (1)
  • CBT Benefits (1)
  • CBT Therapist (9)
  • Depression Therapy (19)
  • Covid-19 (1)
  • Relationship Anxiety (1)
  • Family Therapist (7)
  • Mindfulness-based Cognitive Therapy (1)
  • Frantic Thoughts (1)
  • Red Flags (1)
  • Depression Healing Solutions (1)
  • Young Adults and Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Therapy Help (1)
  • Loss of a Child (1)
  • Depression Counseling (23)
  • Communication Classes (1)
  • Fresno Couples Therapist (6)
  • Spouse Who Suffers from Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Reduce Anxiety (2)
  • Feel Better (1)
  • Stress (3)
  • Psychology (1)
  • PTSD Fresno Therapist (1)
  • Reconcile Relationships (1)
  • Depression Healing (1)
  • Growth and Healing (1)
  • Living with PTSD (1)
  • Fresno Couples Counseling (5)
  • Teen Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Seeking Guidance (1)
  • Fresno CBT (2)
  • Weight Loss (1)
  • Substance Abuse (1)
  • Panic (3)
  • Death Of A Child (1)
  • Antidepressants (1)
  • Panic Coping Tactics (1)
  • Talk Therapy (1)
  • Child Anxiety Therapy (1)
  • Self-Care Tips for Teens (1)
  • Anxiety and Depression Therapy (1)
  • Cognitive Behavioral Therapist (5)
  • Loving Your Spouse (1)
  • What is PTSD (2)
  • Banishing Anxiety (1)
  • Lifestyle Changes (1)
  • Anxiety in Women (1)
  • Depression Counseling Tips (1)
  • Trauma Therapist (1)
  • PTSD Therapist (13)
  • Relationship Counselor (2)
  • Depressed (4)
  • Change Thoughts (1)
  • Adolescent Therapy (1)
  • Depression Help (2)
  • Fight Anxiety (1)
  • Anxiety Control (1)
  • Relationship Therapist (2)
  • PTSD Therapy (20)
  • Narrative Exposure Therapy (1)
  • Anxiety (27)
  • Anxiety Counselor (5)
  • Therapy Treatments (1)
  • Family Counselor (1)
  • Coronavirus Stress (1)
  • Anxiety Help Methods (1)
  • Change (1)
  • Anxiety in Kids (1)
  • Get Help (2)
  • Families with PTSD (1)
  • Social Anxiety (1)
  • Therapeutic Journaling (1)
  • Marriage Counseling (3)
  • PTSD Symptoms (1)
  • Battling Anxiety (1)
  • Self-Talk (1)
  • Anxiety in Children (1)
  • Suicidal Teen (1)
 

Archive

2019

  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.