(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Family Therapy (20)
Couples Counseling (34)
Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)
PTSD (31)

Tag List

Couples Therapist (5)
Anxiety in Children (1)
CBT Teaching Techniques (1)
Relationship Anxiety (1)
Jodi Mitchell Therapist (1)
Fresno Family Therapist (6)
Mindfulness-based Cognitive Therapy (1)
Fresno Depression Therapist (2)
Alleviating Anxiety (1)
Family Help (1)
new job stress (1)
Postpartum Depression Relief (1)
improve your relationship (1)
Dating Anxiety (2)
Marriage Counselor (1)
Child Therapy (2)
Coping Mechanism (1)
Counseling for Depression (3)
Stress (3)
Anxiety Struggles (1)
Acute Anxiety (1)
Depression Therapist (7)
Workplace Anxiety (1)
Social Anxiety (1)
Holiday Season Help (1)
Prioritizing Mental Health (1)
post-traumatic stress disorder (3)
Suicidal Teen (1)
Working Together (1)
Pandemic Anxiety (1)
Fresno Anxiety Therapyy (1)
MBCT (1)
Holiday Depression (1)
Sadness (1)
Body Image Induced Anxiety (1)
Game Playing (1)
Therapeutic Journaling (1)
Fresno PTSD Therapist (5)
CBT Counselor (1)
CBT Treatment (1)
Psychology (1)
Talk Therapy (1)
Seeking Guidance (1)
Anxiety (27)
PPD (1)
Family Therapist (7)
Anxiety Help (7)
Weight Loss (1)
Anxious (1)
Families with PTSD (1)
Loving Your Spouse (1)
Cognitive Behavior Therapy (1)
Fresno Therapist (77)
Fresno Therapy (14)
Panic Attacks (3)
What is PTSD (2)
Fresno Family Counseling (1)
Dealing with Loss (3)
Therapy (1)
Cognitive Behavioral Therapy Exercises (1)
CBT Benefits (1)
Therapy for Depression (1)
Grounding (1)
Substance Abuse (1)
Battling Anxiety (1)
Health and Counseling (1)
Family Counseling (1)
Bilateral Stimulation (1)
Adopted Children (1)
Therapy and Depression (1)
Fresno Depression Counseling (1)
Post Traumatic Stress Disorder (3)
Beat Depression (1)
Loss (2)
Fresno Couples Counselor (4)
PTSD Symptoms (1)
Depression Healing Solutions (1)
Family Communication (2)
Therapy Help (1)
Fresno Counselor (17)
family stress (1)
Poetry (1)
Anxiety Attack (1)
Couples Counseling (28)
Depression Questions (1)
Fight Anxiety (1)
Reduce Anxiety (2)
Anxiety Help Methods (1)
Fresno Anxiety Therapy (3)
Pets Help Children with Anxiety (1)
Fresno Couples Therapy (1)
Cognitive behavioral therapy (28)
Move Forward (1)
Coronavirus Stress (1)
Couples Counselin (1)
Frantic Thoughts (1)
Adolescent Therapy (1)
PTSD Therapist (13)
Self-Care Tips for Teens (1)
Self-Talk (1)
Spouse Who Suffers from Anxiety (1)
Reasons to Seek Counseling (1)
Therapy Treatments (1)
therapy for anxiety (1)
Counseling (4)
Postpartum Depression (2)
Coping with Anxiety (4)
Depressed (4)
PTSD Therapy (20)
Counseling Help (1)
Ecotherapy (1)
Relieving Your Anxiety (1)
What is Ecotherapy (1)
Anxiety Control (1)
Therapy Tips (1)
Distressing Thoughts and Emotions (1)
Relationship Therapy (2)
CBT in Fresno (1)
Racing Mind (1)
PTSD Counseling (2)
Overcoming Anxiety (1)
Hygge (1)
A Partner with Anxiety (1)
Pets for Anxiety (1)
Anxiety Treatment (1)
Anxiety Tips (12)
Re-building Relationships (1)
Change Thoughts (1)
anxiety therapy in Fresno (1)
Growth and Healing (1)
Benefits of Couples Counseling (1)
Young Adults and Anxiety (1)
PTSD Help (2)
Couples Communication (2)
Trauma and PTSD (1)
PTSD (25)
PTSD and Trauma (2)
Find a Depression Therapist (1)
Anxiety Therapist (14)
Addiction (2)
Your Mind (1)
Fresno Depression Counselor (3)
How to Deal with Anxiety (1)
Relationship Counselor (2)
Fresno PTSD Therapy (4)
Fresno Anxiety Therapist (6)
Trauma Therapist (1)
Psychoanalysis (1)
Family Counselor (1)
Family Therapy Options (1)
Group Therapy (1)
Relief from Anxiety (1)
Covid-19 (1)
Relationship Help (2)
Anxiety Counseling (20)
Business Anxiety (1)
Fresno Anxiety Counselor (2)
Teen Anxiety (1)
Fresno CBT (2)
CBT Therapist (9)
Alleviate Anxiety (1)
Self-Quarantining (1)
Work Together (1)
Loss of a Child (1)
Child Anxiety Therapy (1)
Depression Myths (1)
Lifestyle Changes (1)
COVID19 (1)
suffering from depression (1)
Panic Coping Tactics (1)
Counseling Fresno (1)
Get Help (2)
Couples Therapy (9)
Anxiety and Depression Therapy (1)
Living with PTSD (1)
Fresno CBT Therapist (5)
relationships (2)
Stress and Anxiety (1)
Depression Help (2)
Banishing Anxiety (1)
Red Flags (1)
Fresno Couples Counseling (5)
Life Changes (1)
Depression Healing (1)
Alleviate Anxiety and Depression (1)
Grounding Skills (1)
PTSD Family Therapy (1)
Marriage Counseling (3)
Toxic Relationships (1)
Antidepressants (1)
Minimize Anxiety (1)
Anxiety in Women (1)
Starting a New Job (1)
Corona Virus Anxiety (1)
Supporting Your Partner (1)
Relationship Advice (1)
Fresno Family Therapy (7)
Fresno Depression Therapy (4)
Successful Relationships (1)
Trauma (5)
Depression Cure (1)
Change (1)
Relieve Your Anxiety (1)
Communication Classes (1)
CBT Help (1)
Panic (3)
Pandemic Struggles (1)
Depression and Anxiety (1)
Anxiety Therapis (1)
Anxiety Counselor (5)
Fresno Therapists (1)
Treating Anxiety Disorders (1)
Benefits of EMDR (1)
Depression Counseling (23)
PTSD Fresno Therapist (1)
Healthy Lifestyle (1)
Benefits of Therapy (1)
Help Anxiety (1)
Addiction Therapy (2)
Depression Tips (1)
Have PTSD (1)
Anxiety and Dating (1)
Defeating Anxiety (2)
Narrative Exposure Therapy (1)
Relationship Therapist (2)
Addiction Recovery (1)
communication (2)
Narrative Therapy (1)
Teen Depression (1)
Severe Anxiety (1)
Adjustment Disorders (1)
Combatting Anxiety (1)
Major Depressive Disorder (1)
EMDR Therapy (1)
Couples Counselor (9)
Depression (21)
Fresno Couples Therapist (6)
Risk of Suicide (1)
Bankruptcy (1)
Holiday Stress (3)
Fresno Anxiety Counseling (3)
First Responders (1)
Depression Counselor (6)
Fresno Counseling (15)
Cognitive Therapy (1)
Handling Anxiety (1)
Struggling with Anxiety (1)
Nice Guy vs. Bad Boy (1)
Mental Health (2)
EMDR (1)
Grounding Techniques (1)
Individual Therapy (2)
Anxiety Symptoms (2)
Anxiety Therapy (41)
Reconcile Relationships (1)
Anxiety Relief (2)
Feel Better (1)
Depression Counseling Tips (1)
Anxiety in Kids (1)
Self-care (1)
Family Drama (1)
Depression Therapy (19)
Blended Families (1)
New Moms (1)
Serotonin (2)
Stress Relief (1)
Parent Relationship (1)
Couple Counselor. Fresno Couples Counseling (1)
Manage Depression (1)
Family Therapy (24)
Relationship Counseling (7)
Cognitive Behavioral Therapist (5)
Art Therapy for Depression (1)
psychotherapy (2)
About Anxiety (1)
Anxiety Attacks (1)
Thinking Positively (1)
Death Of A Child (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety and PTSD (1)
Holistic (1)
Depressive Disorders (1)
CBT Therapy (2)
CBT (27)
Anxiety Disorders (2)
Trauma Therapy (1)
Dealing with Anxiety (1)
Fresno CBT Therapy (1)
Depression Symptoms (1)
Cannabis (1)

Tag Cloud

  • CBT in Fresno (1)
  • Relationship Anxiety (1)
  • Therapy and Depression (1)
  • Fresno Couples Therapist (6)
  • Individual Therapy (2)
  • Depression (21)
  • Therapy Tips (1)
  • Post Traumatic Stress Disorder (3)
  • Distressing Thoughts and Emotions (1)
  • EMDR Therapy (1)
  • Addiction Recovery (1)
  • PPD (1)
  • Fresno Therapy (14)
  • Self-Care Tips for Teens (1)
  • Reasons to Seek Counseling (1)
  • Marriage Counseling (3)
  • Corona Virus Anxiety (1)
  • Social Anxiety (1)
  • Anxiety Tips (12)
  • Toxic Relationships (1)
  • Couples Communication (2)
  • Anxiety Attack (1)
  • Benefits of EMDR (1)
  • Depression Therapist (7)
  • Anxiety Disorders (2)
  • Fresno CBT (2)
  • PTSD Fresno Therapist (1)
  • Depression Healing (1)
  • Holiday Depression (1)
  • Dealing with Anxiety (1)
  • Ecotherapy (1)
  • Pandemic Struggles (1)
  • Reconcile Relationships (1)
  • PTSD Counseling (2)
  • Fresno Couples Counselor (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Life Changes (1)
  • Health and Counseling (1)
  • PTSD and Trauma (2)
  • Stress Relief (1)
  • Fight Anxiety (1)
  • Business Anxiety (1)
  • Relationship Counselor (2)
  • Treating Anxiety Disorders (1)
  • Self-Quarantining (1)
  • CBT Teaching Techniques (1)
  • Blended Families (1)
  • Trauma and PTSD (1)
  • Fresno Depression Therapy (4)
  • Alleviate Anxiety (1)
  • Counseling Fresno (1)
  • Relationship Help (2)
  • Panic Attacks (3)
  • Depression Counselor (6)
  • Family Therapist (7)
  • Relationship Advice (1)
  • Fresno PTSD Therapy (4)
  • Anxiety and Dating (1)
  • How to Deal with Anxiety (1)
  • Holiday Stress (3)
  • Find a Depression Therapist (1)
  • Get Help (2)
  • Serotonin (2)
  • Trauma Therapy (1)
  • Thinking Positively (1)
  • Fresno Depression Counselor (3)
  • psychotherapy (2)
  • Anxiety Help (7)
  • Pets for Anxiety (1)
  • Anxiety Treatment (1)
  • CBT Benefits (1)
  • Bilateral Stimulation (1)
  • Anxiety in Women (1)
  • Adolescent Therapy (1)
  • Dating Anxiety (2)
  • New Moms (1)
  • Families with PTSD (1)
  • Fresno CBT Therapy (1)
  • relationships (2)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Help Methods (1)
  • post-traumatic stress disorder (3)
  • Grounding (1)
  • Family Drama (1)
  • Child Therapy (2)
  • Child Anxiety Therapy (1)
  • CBT Therapy (2)
  • Relieve Your Anxiety (1)
  • Lifestyle Changes (1)
  • Relieving Your Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Self-Talk (1)
  • PTSD Help (2)
  • Alleviate Anxiety and Depression (1)
  • Your Mind (1)
  • Depressed (4)
  • Mental Health (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Therapy Treatments (1)
  • Depressive Disorders (1)
  • Change Thoughts (1)
  • Group Therapy (1)
  • Grounding Skills (1)
  • therapy for anxiety (1)
  • Psychology (1)
  • Family Counselor (1)
  • Fresno Counselor (17)
  • PTSD Symptoms (1)
  • Loving Your Spouse (1)
  • MBCT (1)
  • Fresno PTSD Therapist (5)
  • What is PTSD (2)
  • Fresno Depression Counseling (1)
  • Severe Anxiety (1)
  • Move Forward (1)
  • Fresno Anxiety Therapyy (1)
  • First Responders (1)
  • Adjustment Disorders (1)
  • family stress (1)
  • Depression Questions (1)
  • Therapy for Depression (1)
  • Anxiety and Depression Therapy (1)
  • communication (2)
  • Counseling for Depression (3)
  • Substance Abuse (1)
  • Bankruptcy (1)
  • Depression Help (2)
  • Growth and Healing (1)
  • Alleviating Anxiety (1)
  • Banishing Anxiety (1)
  • Anxiety Symptoms (2)
  • Major Depressive Disorder (1)
  • EMDR (1)
  • Loss (2)
  • Re-building Relationships (1)
  • Coping with Anxiety (4)
  • Postpartum Depression (2)
  • Supporting Your Partner (1)
  • Overcoming Anxiety (1)
  • Anxiety Therapis (1)
  • Reduce Anxiety (2)
  • Couples Therapist (5)
  • Fresno Anxiety Therapist (6)
  • Pets Help Children with Anxiety (1)
  • Counseling (4)
  • Starting a New Job (1)
  • Anxiety Counselor (5)
  • Risk of Suicide (1)
  • Acute Anxiety (1)
  • Relationship Therapy (2)
  • Depression Healing Solutions (1)
  • A Partner with Anxiety (1)
  • Battling Anxiety (1)
  • PTSD Family Therapy (1)
  • Marriage Counselor (1)
  • Weight Loss (1)
  • Jodi Mitchell Therapist (1)
  • Adopted Children (1)
  • Cognitive Behavioral Therapist (5)
  • Manage Depression (1)
  • Therapeutic Journaling (1)
  • Anxious (1)
  • Cognitive behavioral therapy (28)
  • Combatting Anxiety (1)
  • Have PTSD (1)
  • Couples Therapy (9)
  • Cognitive Behavior Therapy (1)
  • Fresno Therapist (77)
  • Fresno Anxiety Counseling (3)
  • Anxiety Attacks (1)
  • Pandemic Anxiety (1)
  • Narrative Therapy (1)
  • Prioritizing Mental Health (1)
  • Depression Myths (1)
  • Poetry (1)
  • Anxiety Counseling (20)
  • new job stress (1)
  • Living with PTSD (1)
  • Dealing with Loss (3)
  • Therapy Help (1)
  • Addiction (2)
  • Game Playing (1)
  • Grounding Techniques (1)
  • Teen Anxiety (1)
  • Fresno Family Counseling (1)
  • Therapy (1)
  • Anxiety Therapist (14)
  • Fresno Anxiety Therapy (3)
  • Fresno Family Therapy (7)
  • Benefits of Couples Counseling (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Cannabis (1)
  • Trauma (5)
  • Frantic Thoughts (1)
  • Suicidal Teen (1)
  • Counseling Help (1)
  • Anxiety in Children (1)
  • Depression Counseling (23)
  • Antidepressants (1)
  • Benefits of Therapy (1)
  • PTSD (25)
  • Coping Mechanism (1)
  • PTSD Therapy (20)
  • Minimize Anxiety (1)
  • Postpartum Depression Relief (1)
  • Parent Relationship (1)
  • Racing Mind (1)
  • Couples Counseling (28)
  • Stress and Anxiety (1)
  • Fresno Family Therapist (6)
  • Struggling with Anxiety (1)
  • Holistic (1)
  • Family Therapy Options (1)
  • CBT Help (1)
  • Workplace Anxiety (1)
  • suffering from depression (1)
  • Successful Relationships (1)
  • Help Anxiety (1)
  • Anxiety and PTSD (1)
  • CBT Treatment (1)
  • What is Ecotherapy (1)
  • Red Flags (1)
  • Family Help (1)
  • Stress (3)
  • Depression Therapy (19)
  • Coronavirus Stress (1)
  • Addiction Therapy (2)
  • Fresno Depression Therapist (2)
  • Anxiety Therapy (41)
  • Fresno Counseling (15)
  • Anxiety in Kids (1)
  • Fresno Couples Counseling (5)
  • Fresno Couples Therapy (1)
  • Death Of A Child (1)
  • Relationship Counseling (7)
  • Relief from Anxiety (1)
  • Anxiety Relief (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Family Communication (2)
  • improve your relationship (1)
  • Communication Classes (1)
  • Anxiety Control (1)
  • Cognitive Therapy (1)
  • Handling Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Couples Counselin (1)
  • PTSD Therapist (13)
  • Teen Depression (1)
  • Couples Counselor (9)
  • Depression Tips (1)
  • Holiday Season Help (1)
  • Seeking Guidance (1)
  • Hygge (1)
  • Beat Depression (1)
  • Art Therapy for Depression (1)
  • Talk Therapy (1)
  • Family Counseling (1)
  • Relationship Therapist (2)
  • Anxiety Struggles (1)
  • Panic Coping Tactics (1)
  • Psychoanalysis (1)
  • Defeating Anxiety (2)
  • Loss of a Child (1)
  • Depression Counseling Tips (1)
  • Self-care (1)
  • Depression Cure (1)
  • Feel Better (1)
  • Sadness (1)
  • Covid-19 (1)
  • anxiety therapy in Fresno (1)
  • Panic (3)
  • Trauma Therapist (1)
  • Fresno CBT Therapist (5)
  • Anxiety (27)
  • Work Together (1)
  • Fresno Anxiety Counselor (2)
  • COVID19 (1)
  • Body Image Induced Anxiety (1)
  • CBT Counselor (1)
  • About Anxiety (1)
  • Depression and Anxiety (1)
  • Working Together (1)
  • Healthy Lifestyle (1)
  • Family Therapy (24)
  • CBT (27)
  • Depression Symptoms (1)
  • CBT Therapist (9)
  • Fresno Therapists (1)
  • Young Adults and Anxiety (1)
  • Change (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.