(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Family Therapy (20)
Couples Counseling (34)
Anxiety Therapy (63)
PTSD (31)

Tag List

new job stress (1)
Holiday Depression (1)
Holiday Season Help (1)
Seeking Guidance (1)
Teen Depression (1)
What is Ecotherapy (1)
Marriage Counselor (1)
Fresno PTSD Therapy (4)
Anxiety in Children (1)
Couples Counselin (1)
Anxiety Help Methods (1)
CBT Treatment (1)
psychotherapy (2)
Families with PTSD (1)
Anxiety in Kids (1)
Lifestyle Changes (1)
Holiday Stress (3)
Anxiety and PTSD (1)
Change (1)
Anxiety and Dating (1)
Fresno Counseling (15)
Cannabis (1)
Self-Care Tips for Teens (1)
Family Therapy Options (1)
What is PTSD (2)
Therapeutic Journaling (1)
Body Image Induced Anxiety (1)
PTSD (25)
Mental Health (2)
Fresno Family Therapy (7)
Anxiety Relief (2)
Distressing Thoughts and Emotions (1)
Depression Healing Solutions (1)
PTSD Counseling (2)
Health and Counseling (1)
Narrative Exposure Therapy (1)
Anxiety Control (1)
Depression Therapist (7)
Depression Tips (1)
Fresno Counselor (17)
Therapy Treatments (1)
post-traumatic stress disorder (3)
Fresno CBT Therapy (1)
Cognitive Therapy (1)
Talk Therapy (1)
Fresno Therapy (14)
CBT Teaching Techniques (1)
Battling Anxiety (1)
Fresno Family Counseling (1)
Fresno Depression Therapy (4)
Depression Counseling (23)
COVID19 (1)
Fresno Couples Counselor (4)
Working Together (1)
Depressive Disorders (1)
Successful Relationships (1)
family stress (1)
Depression and Anxiety (1)
Red Flags (1)
Couples Communication (2)
Alleviate Anxiety (1)
Addiction (2)
Addiction Therapy (2)
Reduce Anxiety (2)
Move Forward (1)
Spouse Who Suffers from Anxiety (1)
Child Therapy (2)
Pandemic Struggles (1)
Pets Help Children with Anxiety (1)
Anxiety Tips (12)
Family Communication (2)
Counseling Help (1)
CBT Therapist (9)
Psychoanalysis (1)
Parent Relationship (1)
Frantic Thoughts (1)
Grounding Techniques (1)
Reconcile Relationships (1)
Relationship Advice (1)
Therapy for Depression (1)
CBT (27)
Couples Therapy (9)
Nice Guy vs. Bad Boy (1)
Stress (3)
Fresno Family Therapist (6)
Self-Talk (1)
Anxiety Disorders (2)
Anxiety Symptoms (2)
Covid-19 (1)
Have PTSD (1)
Fresno Couples Counseling (5)
therapy for anxiety (1)
Major Depressive Disorder (1)
Anxiety (27)
PPD (1)
Counseling Fresno (1)
Relationship Anxiety (1)
Depression Myths (1)
Relationship Counselor (2)
Sadness (1)
Family Counseling (1)
Depressed (4)
Couples Counselor (9)
Reasons to Seek Counseling (1)
Grounding (1)
Anxiety Struggles (1)
Pandemic Anxiety (1)
PTSD and Trauma (2)
Cognitive Behavioral Therapist (5)
Defeating Anxiety (2)
Relationship Therapist (2)
Benefits of Therapy (1)
Young Adults and Anxiety (1)
Therapy Tips (1)
Self-care (1)
Death Of A Child (1)
anxiety therapy in Fresno (1)
Dealing with Loss (3)
Fresno Depression Therapist (2)
CBT Benefits (1)
Starting a New Job (1)
improve your relationship (1)
relationships (2)
Narrative Therapy (1)
Couples Counseling (28)
Counseling for Depression (3)
Treating Anxiety Disorders (1)
Serotonin (2)
Fresno Anxiety Counselor (2)
Anxiety and Depression Therapy (1)
Fresno Anxiety Therapy (3)
Healthy Lifestyle (1)
Mindfulness-based Cognitive Therapy (1)
Depression Therapy (19)
Thinking Positively (1)
Depression Symptoms (1)
Addiction Recovery (1)
Pets for Anxiety (1)
Fresno Couples Therapist (6)
Change Thoughts (1)
Banishing Anxiety (1)
Cognitive behavioral therapy (28)
How to Deal with Anxiety (1)
Feel Better (1)
Postpartum Depression (2)
PTSD Family Therapy (1)
Stress and Anxiety (1)
Relationship Help (2)
Overcoming Anxiety (1)
Depression Counseling Tips (1)
Family Help (1)
CBT Help (1)
Panic (3)
PTSD Symptoms (1)
Psychology (1)
Adolescent Therapy (1)
Coping Mechanism (1)
Couples Therapist (5)
Hygge (1)
Acute Anxiety (1)
communication (2)
Post Traumatic Stress Disorder (3)
Fresno Depression Counselor (3)
PTSD Therapy (20)
Marriage Counseling (3)
New Moms (1)
Stress Relief (1)
Therapy and Depression (1)
Fresno Therapist (77)
Growth and Healing (1)
Manage Depression (1)
Relieve Your Anxiety (1)
Relieving Your Anxiety (1)
Depression Cure (1)
Adopted Children (1)
Fresno Couples Therapy (1)
Trauma (5)
Supporting Your Partner (1)
Re-building Relationships (1)
Cognitive Behavior Therapy (1)
Living with PTSD (1)
Social Anxiety (1)
Suicidal Teen (1)
Therapy (1)
Ecotherapy (1)
Fresno Anxiety Therapyy (1)
Severe Anxiety (1)
Adjustment Disorders (1)
Family Drama (1)
Antidepressants (1)
Benefits of EMDR (1)
PTSD Help (2)
Work Together (1)
Communication Classes (1)
Toxic Relationships (1)
Depression Help (2)
Fresno Anxiety Therapist (6)
Loss (2)
PTSD Therapist (13)
Weight Loss (1)
Fight Anxiety (1)
CBT in Fresno (1)
Alleviate Anxiety and Depression (1)
Help Anxiety (1)
Poetry (1)
Benefits of Couples Counseling (1)
Relationship Counseling (7)
Anxiety Therapist (14)
Cognitive Behavioral Therapy Exercises (1)
Dating Anxiety (2)
PTSD Fresno Therapist (1)
Fresno CBT Therapist (5)
Depression Counselor (6)
Combatting Anxiety (1)
Fresno Anxiety Counseling (3)
Business Anxiety (1)
Counseling (4)
Depression Questions (1)
Racing Mind (1)
Substance Abuse (1)
Risk of Suicide (1)
Dealing with Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
About Anxiety (1)
Anxiety Therapy (41)
Anxiety Help (7)
Get Help (2)
Game Playing (1)
Trauma Therapist (1)
Depression (21)
Loving Your Spouse (1)
Family Therapist (7)
Corona Virus Anxiety (1)
Beat Depression (1)
Depression Healing (1)
Family Counselor (1)
Fresno Depression Counseling (1)
Anxiety in Women (1)
suffering from depression (1)
Anxiety Treatment (1)
Coping with Anxiety (4)
Family Therapy (24)
Prioritizing Mental Health (1)
Grounding Skills (1)
Postpartum Depression Relief (1)
MBCT (1)
Child Anxiety Therapy (1)
Relief from Anxiety (1)
Coronavirus Stress (1)
Minimize Anxiety (1)
Self-Quarantining (1)
Panic Attacks (3)
EMDR (1)
Anxiety Attacks (1)
Fresno CBT (2)
Art Therapy for Depression (1)
Jodi Mitchell Therapist (1)
Individual Therapy (2)
EMDR Therapy (1)
Teen Anxiety (1)
A Partner with Anxiety (1)
Bilateral Stimulation (1)
Loss of a Child (1)
Struggling with Anxiety (1)
Panic Coping Tactics (1)
Your Mind (1)
Anxiety Counseling (20)
CBT Counselor (1)
Life Changes (1)
Trauma Therapy (1)
Group Therapy (1)
Holistic (1)
Blended Families (1)
First Responders (1)
Fresno Therapists (1)
Find a Depression Therapist (1)
Fresno Cognitive Behavioral Therapy (1)
Anxious (1)
Fresno PTSD Therapist (5)
Bankruptcy (1)
CBT Therapy (2)
Workplace Anxiety (1)
Trauma and PTSD (1)
Relationship Therapy (2)
Anxiety Attack (1)
Anxiety Counselor (5)
Therapy Help (1)
Handling Anxiety (1)
Alleviating Anxiety (1)
Anxiety Therapis (1)

Tag Cloud

  • Bankruptcy (1)
  • CBT Treatment (1)
  • Fresno Depression Counselor (3)
  • Teen Anxiety (1)
  • Group Therapy (1)
  • Struggling with Anxiety (1)
  • Child Therapy (2)
  • Cognitive Therapy (1)
  • CBT in Fresno (1)
  • Risk of Suicide (1)
  • Relationship Counseling (7)
  • Adolescent Therapy (1)
  • Your Mind (1)
  • Beat Depression (1)
  • Fight Anxiety (1)
  • Panic Coping Tactics (1)
  • Depressive Disorders (1)
  • suffering from depression (1)
  • Working Together (1)
  • Anxious (1)
  • Counseling (4)
  • Relationship Counselor (2)
  • Therapeutic Journaling (1)
  • Depression Help (2)
  • Trauma (5)
  • Anxiety in Women (1)
  • Weight Loss (1)
  • Help Anxiety (1)
  • Anxiety Disorders (2)
  • Marriage Counselor (1)
  • EMDR Therapy (1)
  • Change (1)
  • Trauma Therapist (1)
  • Coping with Anxiety (4)
  • Therapy (1)
  • PTSD and Trauma (2)
  • Re-building Relationships (1)
  • new job stress (1)
  • Sadness (1)
  • family stress (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Struggles (1)
  • Grounding Skills (1)
  • Relationship Advice (1)
  • Acute Anxiety (1)
  • Depression Tips (1)
  • post-traumatic stress disorder (3)
  • Fresno CBT Therapy (1)
  • Benefits of EMDR (1)
  • Relationship Therapist (2)
  • Relationship Therapy (2)
  • Therapy and Depression (1)
  • Bilateral Stimulation (1)
  • Depression Therapy (19)
  • Combatting Anxiety (1)
  • Work Together (1)
  • PTSD Therapy (20)
  • Relieving Your Anxiety (1)
  • Family Therapist (7)
  • Marriage Counseling (3)
  • Blended Families (1)
  • Health and Counseling (1)
  • Individual Therapy (2)
  • Manage Depression (1)
  • Fresno Couples Counseling (5)
  • Self-Quarantining (1)
  • Grounding (1)
  • Minimize Anxiety (1)
  • PTSD Therapist (13)
  • CBT Benefits (1)
  • Therapy Help (1)
  • Anxiety Attack (1)
  • Art Therapy for Depression (1)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety Treatment (1)
  • Battling Anxiety (1)
  • Families with PTSD (1)
  • Depression Healing (1)
  • Counseling Fresno (1)
  • Cognitive behavioral therapy (28)
  • Fresno Family Counseling (1)
  • What is PTSD (2)
  • Pets Help Children with Anxiety (1)
  • Frantic Thoughts (1)
  • Workplace Anxiety (1)
  • Depression Therapist (7)
  • Feel Better (1)
  • Loss of a Child (1)
  • Panic Attacks (3)
  • Jodi Mitchell Therapist (1)
  • Handling Anxiety (1)
  • Self-Talk (1)
  • EMDR (1)
  • Healthy Lifestyle (1)
  • CBT Help (1)
  • Couples Counselor (9)
  • How to Deal with Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Anxiety (27)
  • Anxiety Relief (2)
  • Change Thoughts (1)
  • Loving Your Spouse (1)
  • Game Playing (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Holistic (1)
  • Relief from Anxiety (1)
  • Fresno Counselor (17)
  • Family Help (1)
  • PTSD (25)
  • Couples Communication (2)
  • Cannabis (1)
  • Body Image Induced Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • What is Ecotherapy (1)
  • Relieve Your Anxiety (1)
  • Mental Health (2)
  • Find a Depression Therapist (1)
  • communication (2)
  • Anxiety in Kids (1)
  • Benefits of Couples Counseling (1)
  • PPD (1)
  • Anxiety Control (1)
  • Anxiety and Dating (1)
  • CBT Therapy (2)
  • Substance Abuse (1)
  • Pandemic Anxiety (1)
  • CBT Therapist (9)
  • Young Adults and Anxiety (1)
  • Thinking Positively (1)
  • Fresno PTSD Therapy (4)
  • relationships (2)
  • Couples Counselin (1)
  • Trauma Therapy (1)
  • Fresno PTSD Therapist (5)
  • Defeating Anxiety (2)
  • Ecotherapy (1)
  • Distressing Thoughts and Emotions (1)
  • Holiday Season Help (1)
  • Self-care (1)
  • Dealing with Loss (3)
  • Major Depressive Disorder (1)
  • Stress Relief (1)
  • Family Counselor (1)
  • Fresno CBT Therapist (5)
  • Depression Counselor (6)
  • Anxiety Counselor (5)
  • Holiday Stress (3)
  • PTSD Help (2)
  • Postpartum Depression (2)
  • Dating Anxiety (2)
  • Self-Care Tips for Teens (1)
  • Fresno Depression Therapist (2)
  • Living with PTSD (1)
  • Racing Mind (1)
  • CBT Teaching Techniques (1)
  • Loss (2)
  • Depression Counseling (23)
  • Anxiety in Children (1)
  • Growth and Healing (1)
  • Lifestyle Changes (1)
  • Addiction (2)
  • PTSD Counseling (2)
  • Holiday Depression (1)
  • Life Changes (1)
  • Panic (3)
  • Alleviating Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Family Counseling (1)
  • Anxiety and PTSD (1)
  • Corona Virus Anxiety (1)
  • Relationship Help (2)
  • Seeking Guidance (1)
  • Reasons to Seek Counseling (1)
  • Reconcile Relationships (1)
  • Fresno Couples Therapy (1)
  • Coronavirus Stress (1)
  • Supporting Your Partner (1)
  • Anxiety Help Methods (1)
  • CBT Counselor (1)
  • Covid-19 (1)
  • Depression Cure (1)
  • Anxiety Help (7)
  • Depression Healing Solutions (1)
  • Fresno Family Therapist (6)
  • Treating Anxiety Disorders (1)
  • Poetry (1)
  • psychotherapy (2)
  • Business Anxiety (1)
  • Reduce Anxiety (2)
  • Depression Questions (1)
  • Adjustment Disorders (1)
  • Anxiety and Depression Therapy (1)
  • Couples Therapy (9)
  • Adopted Children (1)
  • Family Therapy Options (1)
  • Starting a New Job (1)
  • Depressed (4)
  • Get Help (2)
  • Fresno Therapy (14)
  • Talk Therapy (1)
  • PTSD Symptoms (1)
  • Therapy for Depression (1)
  • Toxic Relationships (1)
  • Family Therapy (24)
  • Depression Counseling Tips (1)
  • Fresno Counseling (15)
  • improve your relationship (1)
  • therapy for anxiety (1)
  • Anxiety Therapist (14)
  • Communication Classes (1)
  • Couples Therapist (5)
  • About Anxiety (1)
  • Social Anxiety (1)
  • Child Anxiety Therapy (1)
  • Stress and Anxiety (1)
  • Alleviate Anxiety (1)
  • Dealing with Anxiety (1)
  • Addiction Recovery (1)
  • Anxiety Tips (12)
  • Therapy Treatments (1)
  • A Partner with Anxiety (1)
  • Fresno Couples Counselor (4)
  • Pets for Anxiety (1)
  • Parent Relationship (1)
  • Fresno Anxiety Counselor (2)
  • Successful Relationships (1)
  • PTSD Fresno Therapist (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Suicidal Teen (1)
  • Serotonin (2)
  • Fresno Depression Counseling (1)
  • Depression (21)
  • New Moms (1)
  • Counseling Help (1)
  • Relationship Anxiety (1)
  • Addiction Therapy (2)
  • Depression Symptoms (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Move Forward (1)
  • Red Flags (1)
  • Anxiety Therapy (41)
  • Trauma and PTSD (1)
  • Anxiety Attacks (1)
  • Banishing Anxiety (1)
  • Fresno Therapist (77)
  • Postpartum Depression Relief (1)
  • COVID19 (1)
  • Family Communication (2)
  • Fresno Anxiety Therapyy (1)
  • Hygge (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety Symptoms (2)
  • Alleviate Anxiety and Depression (1)
  • Fresno CBT (2)
  • PTSD Family Therapy (1)
  • Coping Mechanism (1)
  • Grounding Techniques (1)
  • Psychoanalysis (1)
  • Therapy Tips (1)
  • Stress (3)
  • Narrative Therapy (1)
  • Depression Myths (1)
  • Fresno Anxiety Counseling (3)
  • Family Drama (1)
  • First Responders (1)
  • Fresno Family Therapy (7)
  • Cognitive Behavior Therapy (1)
  • Teen Depression (1)
  • Overcoming Anxiety (1)
  • Benefits of Therapy (1)
  • Psychology (1)
  • Death Of A Child (1)
  • Anxiety Therapis (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Have PTSD (1)
  • Pandemic Struggles (1)
  • Fresno Therapists (1)
  • Narrative Exposure Therapy (1)
  • Fresno Couples Therapist (6)
  • MBCT (1)
  • Anxiety Counseling (20)
  • Depression and Anxiety (1)
  • Antidepressants (1)
  • Severe Anxiety (1)
  • Fresno Depression Therapy (4)
  • anxiety therapy in Fresno (1)
  • Prioritizing Mental Health (1)
  • CBT (27)
  • Couples Counseling (28)
  • Counseling for Depression (3)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.