(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Depression Counseling (43)
Couples Counseling (34)
PTSD (31)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Family Therapy (20)

Tag List

Depression Therapy (19)
EMDR Therapy (1)
How to Deal with Anxiety (1)
Overcoming Anxiety (1)
Family Drama (1)
Family Help (1)
Dealing with Loss (3)
Coping with Anxiety (4)
new job stress (1)
Couples Counselin (1)
Seeking Guidance (1)
Beat Depression (1)
Couples Counseling (28)
Poetry (1)
Fresno Counselor (17)
Loss (2)
Counseling for Depression (3)
Relief from Anxiety (1)
Corona Virus Anxiety (1)
Fresno Depression Therapy (4)
Anxiety Tips (12)
Self-Care Tips for Teens (1)
Anxiety Counselor (5)
Counseling Fresno (1)
Prioritizing Mental Health (1)
Anxiety and Dating (1)
Anxiety in Kids (1)
Postpartum Depression Relief (1)
Therapy for Depression (1)
Pandemic Struggles (1)
Racing Mind (1)
Relationship Counselor (2)
Fresno Anxiety Therapist (6)
Weight Loss (1)
Depression Counseling (23)
Group Therapy (1)
Anxiety Counseling (20)
Feel Better (1)
Treating Anxiety Disorders (1)
Anxiety Help Methods (1)
Narrative Exposure Therapy (1)
Depression Therapist (7)
Stress Relief (1)
Sadness (1)
Fresno Therapist (77)
Struggling with Anxiety (1)
Child Therapy (2)
CBT Counselor (1)
Depressive Disorders (1)
Fresno PTSD Therapy (4)
Nice Guy vs. Bad Boy (1)
Anxiety Control (1)
Fresno Family Therapy (7)
Anxiety Therapis (1)
Alleviate Anxiety and Depression (1)
Defeating Anxiety (2)
Trauma (5)
Fresno Depression Therapist (2)
Cognitive Behavioral Therapist (5)
Successful Relationships (1)
Grounding (1)
Spouse Who Suffers from Anxiety (1)
Anxiety Therapy (41)
Benefits of EMDR (1)
suffering from depression (1)
Psychoanalysis (1)
anxiety therapy in Fresno (1)
Benefits of Couples Counseling (1)
Combatting Anxiety (1)
Panic Attacks (3)
Depression Healing Solutions (1)
Couples Communication (2)
Fresno Depression Counseling (1)
Depression Questions (1)
CBT Teaching Techniques (1)
CBT Therapy (2)
Anxious (1)
Coping Mechanism (1)
Anxiety in Children (1)
Relieving Your Anxiety (1)
Depression Counselor (6)
Cognitive Behavioral Therapy Exercises (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Therapist (14)
Therapeutic Journaling (1)
Self-Quarantining (1)
Panic Coping Tactics (1)
First Responders (1)
CBT Benefits (1)
Handling Anxiety (1)
Fresno CBT (2)
Child Anxiety Therapy (1)
Life Changes (1)
Grounding Skills (1)
Anxiety Attacks (1)
family stress (1)
Move Forward (1)
Change Thoughts (1)
Loving Your Spouse (1)
Pets Help Children with Anxiety (1)
Stress and Anxiety (1)
Family Therapy (24)
Trauma Therapy (1)
Fresno Cognitive Behavioral Therapy (1)
Fresno Therapy (14)
Death Of A Child (1)
Fresno Anxiety Counseling (3)
Risk of Suicide (1)
About Anxiety (1)
Fresno CBT Therapy (1)
CBT Help (1)
Couples Therapy (9)
Young Adults and Anxiety (1)
Fresno Counseling (15)
psychotherapy (2)
PTSD Therapist (13)
Depression (21)
Coronavirus Stress (1)
relationships (2)
Couples Counselor (9)
Individual Therapy (2)
Holistic (1)
Substance Abuse (1)
Working Together (1)
Fresno Therapists (1)
CBT Treatment (1)
Loss of a Child (1)
Fresno CBT Therapist (5)
Anxiety Struggles (1)
CBT Therapist (9)
Acute Anxiety (1)
Red Flags (1)
Help Anxiety (1)
Therapy Tips (1)
therapy for anxiety (1)
Living with PTSD (1)
Cognitive Behavior Therapy (1)
Post Traumatic Stress Disorder (3)
Reconcile Relationships (1)
Frantic Thoughts (1)
Stress (3)
communication (2)
Therapy Help (1)
Health and Counseling (1)
PTSD (25)
Adopted Children (1)
improve your relationship (1)
Re-building Relationships (1)
Fresno Depression Counselor (3)
Relieve Your Anxiety (1)
PPD (1)
Self-Talk (1)
Counseling (4)
Trauma Therapist (1)
Blended Families (1)
Depressed (4)
Fresno PTSD Therapist (5)
Teen Anxiety (1)
Work Together (1)
Grounding Techniques (1)
Battling Anxiety (1)
Reasons to Seek Counseling (1)
Talk Therapy (1)
Hygge (1)
Bankruptcy (1)
Major Depressive Disorder (1)
Distressing Thoughts and Emotions (1)
PTSD Help (2)
Fresno Couples Therapy (1)
Starting a New Job (1)
Holiday Stress (3)
Cannabis (1)
Relationship Therapy (2)
Depression Tips (1)
Fresno Couples Therapist (6)
Anxiety Help (7)
Covid-19 (1)
Relationship Anxiety (1)
Minimize Anxiety (1)
MBCT (1)
Addiction Recovery (1)
Ecotherapy (1)
Fresno Couples Counselor (4)
Find a Depression Therapist (1)
PTSD and Trauma (2)
Depression Counseling Tips (1)
Trauma and PTSD (1)
Fresno Anxiety Therapy (3)
PTSD Fresno Therapist (1)
Bilateral Stimulation (1)
Anxiety (27)
Parent Relationship (1)
Communication Classes (1)
Postpartum Depression (2)
Family Therapist (7)
Antidepressants (1)
Depression Healing (1)
Anxiety and PTSD (1)
Fresno Family Therapist (6)
Thinking Positively (1)
Fresno Couples Counseling (5)
Serotonin (2)
Mindfulness-based Cognitive Therapy (1)
PTSD Counseling (2)
Art Therapy for Depression (1)
Adjustment Disorders (1)
Body Image Induced Anxiety (1)
Fight Anxiety (1)
Alleviate Anxiety (1)
Narrative Therapy (1)
Severe Anxiety (1)
Supporting Your Partner (1)
What is Ecotherapy (1)
Anxiety in Women (1)
Family Counselor (1)
Couples Therapist (5)
Fresno Anxiety Counselor (2)
What is PTSD (2)
Marriage Counseling (3)
Panic (3)
Anxiety Symptoms (2)
Counseling Help (1)
Cognitive Therapy (1)
Therapy Treatments (1)
Adolescent Therapy (1)
Mental Health (2)
Relationship Advice (1)
Pandemic Anxiety (1)
Therapy (1)
New Moms (1)
Psychology (1)
Growth and Healing (1)
Manage Depression (1)
Marriage Counselor (1)
Banishing Anxiety (1)
Holiday Season Help (1)
Benefits of Therapy (1)
Workplace Anxiety (1)
Healthy Lifestyle (1)
Anxiety Relief (2)
Depression Symptoms (1)
Game Playing (1)
Cognitive behavioral therapy (28)
Addiction Therapy (2)
Depression Myths (1)
Lifestyle Changes (1)
Pets for Anxiety (1)
Relationship Counseling (7)
Suicidal Teen (1)
PTSD Symptoms (1)
Family Therapy Options (1)
Fresno Family Counseling (1)
Anxiety and Depression Therapy (1)
Depression Help (2)
Addiction (2)
Business Anxiety (1)
Dealing with Anxiety (1)
PTSD Family Therapy (1)
Self-care (1)
Families with PTSD (1)
post-traumatic stress disorder (3)
CBT in Fresno (1)
Anxiety Disorders (2)
EMDR (1)
Anxiety Attack (1)
Relationship Therapist (2)
Your Mind (1)
Dating Anxiety (2)
Relationship Help (2)
COVID19 (1)
Social Anxiety (1)
Have PTSD (1)
Depression and Anxiety (1)
Holiday Depression (1)
Jodi Mitchell Therapist (1)
Anxiety Treatment (1)
Family Communication (2)
Toxic Relationships (1)
Depression Cure (1)
A Partner with Anxiety (1)
Fresno Anxiety Therapyy (1)
Reduce Anxiety (2)
Get Help (2)
Family Counseling (1)
Teen Depression (1)
Change (1)
PTSD Therapy (20)
CBT (27)
Therapy and Depression (1)
Alleviating Anxiety (1)

Tag Cloud

  • PTSD Family Therapy (1)
  • Therapy Treatments (1)
  • Have PTSD (1)
  • Fight Anxiety (1)
  • Therapeutic Journaling (1)
  • New Moms (1)
  • Postpartum Depression (2)
  • Couples Counseling (28)
  • Treating Anxiety Disorders (1)
  • Fresno Family Therapy (7)
  • Feel Better (1)
  • relationships (2)
  • Fresno Anxiety Therapy (3)
  • Supporting Your Partner (1)
  • Work Together (1)
  • Child Therapy (2)
  • Stress (3)
  • Family Help (1)
  • How to Deal with Anxiety (1)
  • Weight Loss (1)
  • Your Mind (1)
  • Relief from Anxiety (1)
  • Anxiety and PTSD (1)
  • Anxiety and Depression Therapy (1)
  • Holiday Stress (3)
  • PTSD Fresno Therapist (1)
  • Psychology (1)
  • Therapy (1)
  • Couples Therapist (5)
  • Fresno Anxiety Counselor (2)
  • Covid-19 (1)
  • Individual Therapy (2)
  • Anxiety Therapy (41)
  • Holiday Season Help (1)
  • Art Therapy for Depression (1)
  • Family Therapy Options (1)
  • Get Help (2)
  • Fresno Couples Therapist (6)
  • CBT Counselor (1)
  • Loving Your Spouse (1)
  • Couples Communication (2)
  • Alleviate Anxiety (1)
  • Stress and Anxiety (1)
  • Thinking Positively (1)
  • Narrative Therapy (1)
  • Addiction Therapy (2)
  • Fresno Therapist (77)
  • Racing Mind (1)
  • Anxiety Tips (12)
  • Post Traumatic Stress Disorder (3)
  • Relationship Therapy (2)
  • Fresno Couples Counselor (4)
  • Body Image Induced Anxiety (1)
  • A Partner with Anxiety (1)
  • Fresno Therapists (1)
  • Change (1)
  • PTSD Help (2)
  • Fresno CBT Therapy (1)
  • Cannabis (1)
  • Holiday Depression (1)
  • Fresno Family Therapist (6)
  • Combatting Anxiety (1)
  • Anxiety Attacks (1)
  • Fresno CBT (2)
  • Move Forward (1)
  • Communication Classes (1)
  • Alleviating Anxiety (1)
  • Blended Families (1)
  • Couples Counselor (9)
  • Trauma Therapy (1)
  • Distressing Thoughts and Emotions (1)
  • Family Therapist (7)
  • Anxiety and Dating (1)
  • Anxiety (27)
  • Jodi Mitchell Therapist (1)
  • Depressed (4)
  • Panic Attacks (3)
  • Business Anxiety (1)
  • Defeating Anxiety (2)
  • Depression Healing Solutions (1)
  • Benefits of Therapy (1)
  • Fresno Counseling (15)
  • Workplace Anxiety (1)
  • Fresno Depression Therapy (4)
  • Risk of Suicide (1)
  • Substance Abuse (1)
  • Serotonin (2)
  • Addiction (2)
  • Dating Anxiety (2)
  • Fresno CBT Therapist (5)
  • Depression Cure (1)
  • Marriage Counseling (3)
  • Fresno Depression Counselor (3)
  • Panic (3)
  • Anxiety Counseling (20)
  • Relieving Your Anxiety (1)
  • Dealing with Loss (3)
  • Anxiety Relief (2)
  • First Responders (1)
  • Family Counseling (1)
  • Self-Talk (1)
  • Relationship Counseling (7)
  • CBT Benefits (1)
  • Fresno Therapy (14)
  • Trauma (5)
  • Loss of a Child (1)
  • CBT Treatment (1)
  • Starting a New Job (1)
  • Successful Relationships (1)
  • COVID19 (1)
  • MBCT (1)
  • Counseling Help (1)
  • Parent Relationship (1)
  • Pets Help Children with Anxiety (1)
  • Social Anxiety (1)
  • Family Communication (2)
  • Counseling Fresno (1)
  • Acute Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Depression Counseling (1)
  • Help Anxiety (1)
  • Severe Anxiety (1)
  • Depression Myths (1)
  • Relationship Anxiety (1)
  • Depression Questions (1)
  • Depression Counselor (6)
  • post-traumatic stress disorder (3)
  • Relieve Your Anxiety (1)
  • Minimize Anxiety (1)
  • Postpartum Depression Relief (1)
  • Depression Healing (1)
  • PTSD Symptoms (1)
  • Adjustment Disorders (1)
  • Narrative Exposure Therapy (1)
  • Manage Depression (1)
  • Antidepressants (1)
  • Healthy Lifestyle (1)
  • Self-Care Tips for Teens (1)
  • Child Anxiety Therapy (1)
  • CBT (27)
  • Fresno Anxiety Counseling (3)
  • Self-Quarantining (1)
  • Seeking Guidance (1)
  • Anxiety Counselor (5)
  • Benefits of Couples Counseling (1)
  • Mental Health (2)
  • Frantic Thoughts (1)
  • Anxiety Therapis (1)
  • Relationship Therapist (2)
  • What is Ecotherapy (1)
  • Anxiety in Kids (1)
  • Anxiety Struggles (1)
  • Family Counselor (1)
  • Cognitive Behavioral Therapist (5)
  • Red Flags (1)
  • psychotherapy (2)
  • Relationship Help (2)
  • Corona Virus Anxiety (1)
  • Depressive Disorders (1)
  • CBT in Fresno (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Reconcile Relationships (1)
  • Depression Therapy (19)
  • Grounding Skills (1)
  • Re-building Relationships (1)
  • Benefits of EMDR (1)
  • Addiction Recovery (1)
  • Fresno Couples Counseling (5)
  • improve your relationship (1)
  • Death Of A Child (1)
  • Depression Counseling (23)
  • Anxiety Help (7)
  • Banishing Anxiety (1)
  • Depression and Anxiety (1)
  • Depression (21)
  • Health and Counseling (1)
  • Depression Therapist (7)
  • Anxiety Disorders (2)
  • Anxiety Treatment (1)
  • Holistic (1)
  • Couples Counselin (1)
  • CBT Therapy (2)
  • Cognitive behavioral therapy (28)
  • Anxiety Attack (1)
  • Self-care (1)
  • Talk Therapy (1)
  • CBT Teaching Techniques (1)
  • Stress Relief (1)
  • Bankruptcy (1)
  • Bilateral Stimulation (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Handling Anxiety (1)
  • Group Therapy (1)
  • Couples Therapy (9)
  • Pandemic Struggles (1)
  • Working Together (1)
  • communication (2)
  • Teen Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Toxic Relationships (1)
  • CBT Therapist (9)
  • Trauma Therapist (1)
  • PTSD Therapist (13)
  • Counseling (4)
  • Anxiety Control (1)
  • Change Thoughts (1)
  • Relationship Advice (1)
  • Psychoanalysis (1)
  • Beat Depression (1)
  • Suicidal Teen (1)
  • Struggling with Anxiety (1)
  • Depression Help (2)
  • Lifestyle Changes (1)
  • Family Therapy (24)
  • Panic Coping Tactics (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Trauma and PTSD (1)
  • Marriage Counselor (1)
  • Reduce Anxiety (2)
  • Therapy and Depression (1)
  • Ecotherapy (1)
  • Adopted Children (1)
  • Fresno PTSD Therapy (4)
  • Depression Symptoms (1)
  • Fresno Couples Therapy (1)
  • Fresno PTSD Therapist (5)
  • new job stress (1)
  • Anxiety Help Methods (1)
  • Living with PTSD (1)
  • Anxiety in Women (1)
  • Major Depressive Disorder (1)
  • Therapy Tips (1)
  • Relationship Counselor (2)
  • Anxiety in Children (1)
  • Fresno Family Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Battling Anxiety (1)
  • PTSD and Trauma (2)
  • EMDR (1)
  • Loss (2)
  • About Anxiety (1)
  • Teen Depression (1)
  • Dealing with Anxiety (1)
  • PTSD Therapy (20)
  • Pandemic Anxiety (1)
  • Anxiety Therapist (14)
  • Young Adults and Anxiety (1)
  • What is PTSD (2)
  • Therapy Help (1)
  • Pets for Anxiety (1)
  • Reasons to Seek Counseling (1)
  • PPD (1)
  • Adolescent Therapy (1)
  • Fresno Counselor (17)
  • Alleviate Anxiety and Depression (1)
  • Prioritizing Mental Health (1)
  • anxiety therapy in Fresno (1)
  • Nice Guy vs. Bad Boy (1)
  • Grounding (1)
  • family stress (1)
  • PTSD Counseling (2)
  • Anxious (1)
  • Sadness (1)
  • Game Playing (1)
  • Life Changes (1)
  • Coping with Anxiety (4)
  • PTSD (25)
  • Family Drama (1)
  • CBT Help (1)
  • Counseling for Depression (3)
  • Hygge (1)
  • Coping Mechanism (1)
  • EMDR Therapy (1)
  • therapy for anxiety (1)
  • Depression Counseling Tips (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Grounding Techniques (1)
  • suffering from depression (1)
  • Coronavirus Stress (1)
  • Anxiety Symptoms (2)
  • Fresno Depression Therapist (2)
  • Cognitive Therapy (1)
  • Families with PTSD (1)
  • Cognitive Behavior Therapy (1)
  • Find a Depression Therapist (1)
  • Growth and Healing (1)
  • Poetry (1)
  • Depression Tips (1)
  • Overcoming Anxiety (1)
  • Therapy for Depression (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.