(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Family Therapy (20)
PTSD (31)
Couples Counseling (34)

Tag List

Psychoanalysis (1)
Teen Anxiety (1)
Anxiety in Women (1)
Pets Help Children with Anxiety (1)
Depression Symptoms (1)
Racing Mind (1)
Struggling with Anxiety (1)
How to Deal with Anxiety (1)
Anxious (1)
Depression and Anxiety (1)
Self-Quarantining (1)
Addiction Recovery (1)
Anxiety in Kids (1)
Successful Relationships (1)
Fresno CBT (2)
Anxiety Therapis (1)
Anxiety Therapist (14)
Fresno CBT Therapy (1)
Re-building Relationships (1)
Grounding (1)
Fresno Couples Therapy (1)
Anxiety in Children (1)
Reconcile Relationships (1)
Work Together (1)
First Responders (1)
Self-care (1)
Frantic Thoughts (1)
Battling Anxiety (1)
Loving Your Spouse (1)
Relationship Therapy (2)
Sadness (1)
Fresno PTSD Therapy (4)
Psychology (1)
Cognitive Therapy (1)
Cognitive Behavior Therapy (1)
Risk of Suicide (1)
Bankruptcy (1)
Counseling (4)
PTSD Counseling (2)
Holistic (1)
Holiday Stress (3)
Healthy Lifestyle (1)
Cognitive behavioral therapy (28)
Self-Care Tips for Teens (1)
Communication Classes (1)
Postpartum Depression (2)
Counseling Help (1)
Adopted Children (1)
Fresno Family Therapist (6)
Fresno Depression Counselor (3)
Minimize Anxiety (1)
Supporting Your Partner (1)
PTSD and Trauma (2)
Fresno PTSD Therapist (5)
Antidepressants (1)
Red Flags (1)
Depression Questions (1)
Corona Virus Anxiety (1)
Therapy and Depression (1)
Anxiety Help (7)
Depression Counseling (23)
Family Therapy (24)
Workplace Anxiety (1)
Depression Therapy (19)
Relationship Anxiety (1)
Anxiety Therapy (41)
Weight Loss (1)
Jodi Mitchell Therapist (1)
PPD (1)
Couples Counselin (1)
Depression Therapist (7)
Banishing Anxiety (1)
Trauma (5)
Beat Depression (1)
Your Mind (1)
Spouse Who Suffers from Anxiety (1)
anxiety therapy in Fresno (1)
Coronavirus Stress (1)
Couples Counseling (28)
PTSD Therapy (20)
Child Therapy (2)
Therapy (1)
Fresno Couples Counselor (4)
Anxiety Symptoms (2)
Anxiety Disorders (2)
Feel Better (1)
Game Playing (1)
Coping Mechanism (1)
Family Therapy Options (1)
Benefits of Therapy (1)
Relationship Help (2)
Anxiety Relief (2)
Anxiety Counselor (5)
Therapy for Depression (1)
Therapy Help (1)
Fresno Anxiety Therapist (6)
A Partner with Anxiety (1)
Fresno CBT Therapist (5)
Fresno Counseling (15)
Fresno Couples Counseling (5)
Alleviate Anxiety and Depression (1)
Addiction (2)
Family Help (1)
PTSD Fresno Therapist (1)
Benefits of Couples Counseling (1)
PTSD Help (2)
Anxiety Control (1)
Living with PTSD (1)
Talk Therapy (1)
EMDR (1)
Relationship Advice (1)
Fresno Therapist (77)
Depression Cure (1)
EMDR Therapy (1)
CBT Therapist (9)
CBT Help (1)
improve your relationship (1)
Anxiety Help Methods (1)
Family Counseling (1)
Fresno Couples Therapist (6)
Stress Relief (1)
Young Adults and Anxiety (1)
Post Traumatic Stress Disorder (3)
Group Therapy (1)
Counseling Fresno (1)
Distressing Thoughts and Emotions (1)
Couples Therapy (9)
PTSD Therapist (13)
What is PTSD (2)
Family Communication (2)
therapy for anxiety (1)
Help Anxiety (1)
Serotonin (2)
COVID19 (1)
Bilateral Stimulation (1)
Fresno Depression Therapy (4)
Fresno Anxiety Counselor (2)
Move Forward (1)
Anxiety and PTSD (1)
Couples Counselor (9)
Suicidal Teen (1)
Fight Anxiety (1)
Trauma Therapist (1)
Couple Counselor. Fresno Couples Counseling (1)
Working Together (1)
Thinking Positively (1)
Pandemic Struggles (1)
Depression Tips (1)
Handling Anxiety (1)
Reasons to Seek Counseling (1)
Teen Depression (1)
Nice Guy vs. Bad Boy (1)
Mental Health (2)
Alleviating Anxiety (1)
Depression Myths (1)
Business Anxiety (1)
PTSD Family Therapy (1)
Fresno Family Counseling (1)
Dealing with Loss (3)
Poetry (1)
Pets for Anxiety (1)
Body Image Induced Anxiety (1)
Lifestyle Changes (1)
Get Help (2)
Loss (2)
Acute Anxiety (1)
Social Anxiety (1)
Anxiety Attack (1)
Fresno Depression Therapist (2)
Holiday Depression (1)
Depression Counseling Tips (1)
Toxic Relationships (1)
Severe Anxiety (1)
Anxiety Counseling (20)
Relationship Counselor (2)
Panic (3)
Anxiety Attacks (1)
Child Anxiety Therapy (1)
Fresno Anxiety Counseling (3)
Starting a New Job (1)
Individual Therapy (2)
CBT in Fresno (1)
CBT (27)
Death Of A Child (1)
Change Thoughts (1)
Counseling for Depression (3)
Depressive Disorders (1)
Substance Abuse (1)
Family Drama (1)
Fresno Depression Counseling (1)
Seeking Guidance (1)
CBT Teaching Techniques (1)
CBT Therapy (2)
Defeating Anxiety (2)
Narrative Therapy (1)
Relationship Counseling (7)
Life Changes (1)
Hygge (1)
family stress (1)
Dealing with Anxiety (1)
Fresno Therapists (1)
Panic Attacks (3)
CBT Treatment (1)
Fresno Family Therapy (7)
CBT Counselor (1)
Depression Healing Solutions (1)
Marriage Counselor (1)
Ecotherapy (1)
Addiction Therapy (2)
Treating Anxiety Disorders (1)
Art Therapy for Depression (1)
Manage Depression (1)
Coping with Anxiety (4)
Therapeutic Journaling (1)
Couples Therapist (5)
Change (1)
PTSD Symptoms (1)
PTSD (25)
Families with PTSD (1)
Stress (3)
Trauma and PTSD (1)
Cognitive Behavioral Therapy Exercises (1)
Trauma Therapy (1)
communication (2)
Parent Relationship (1)
Cannabis (1)
Depression Counselor (6)
Covid-19 (1)
Combatting Anxiety (1)
Have PTSD (1)
New Moms (1)
Narrative Exposure Therapy (1)
MBCT (1)
Relieve Your Anxiety (1)
Postpartum Depression Relief (1)
Depression (21)
Depression Healing (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Anxiety Therapy (3)
Blended Families (1)
Relief from Anxiety (1)
Anxiety Struggles (1)
Family Counselor (1)
Anxiety Treatment (1)
Marriage Counseling (3)
Cognitive Behavioral Therapist (5)
CBT Benefits (1)
Reduce Anxiety (2)
new job stress (1)
Family Therapist (7)
Fresno Anxiety Therapyy (1)
Alleviate Anxiety (1)
Anxiety Tips (12)
Major Depressive Disorder (1)
Health and Counseling (1)
Couples Communication (2)
Grounding Skills (1)
suffering from depression (1)
Benefits of EMDR (1)
What is Ecotherapy (1)
Relationship Therapist (2)
Therapy Tips (1)
Growth and Healing (1)
About Anxiety (1)
Anxiety and Dating (1)
Therapy Treatments (1)
Pandemic Anxiety (1)
Overcoming Anxiety (1)
Fresno Therapy (14)
Adjustment Disorders (1)
Dating Anxiety (2)
Grounding Techniques (1)
Loss of a Child (1)
psychotherapy (2)
Prioritizing Mental Health (1)
Anxiety and Depression Therapy (1)
Depressed (4)
Holiday Season Help (1)
Stress and Anxiety (1)
Depression Help (2)
Anxiety (27)
Fresno Counselor (17)
Fresno Cognitive Behavioral Therapy (1)
Panic Coping Tactics (1)
relationships (2)
Relieving Your Anxiety (1)
Self-Talk (1)
Adolescent Therapy (1)
post-traumatic stress disorder (3)
Find a Depression Therapist (1)

Tag Cloud

  • CBT Treatment (1)
  • Spouse Who Suffers from Anxiety (1)
  • Depression Questions (1)
  • therapy for anxiety (1)
  • improve your relationship (1)
  • Depressive Disorders (1)
  • Cognitive Therapy (1)
  • Anxiety Treatment (1)
  • Stress Relief (1)
  • Fresno Depression Therapist (2)
  • Relief from Anxiety (1)
  • Fresno Depression Therapy (4)
  • Substance Abuse (1)
  • Life Changes (1)
  • Coronavirus Stress (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Anxiety Therapist (6)
  • communication (2)
  • PTSD (25)
  • Alleviate Anxiety (1)
  • Relationship Counseling (7)
  • Anxiety and Dating (1)
  • Family Therapy (24)
  • Depression Counseling (23)
  • Loving Your Spouse (1)
  • Talk Therapy (1)
  • Couples Counselin (1)
  • Serotonin (2)
  • Fresno Therapists (1)
  • Depression Counselor (6)
  • Depression Therapist (7)
  • Body Image Induced Anxiety (1)
  • Bankruptcy (1)
  • Fresno PTSD Therapy (4)
  • Fresno Anxiety Therapy (3)
  • Benefits of Therapy (1)
  • Couples Therapist (5)
  • Fresno Anxiety Therapyy (1)
  • Banishing Anxiety (1)
  • Minimize Anxiety (1)
  • Hygge (1)
  • What is Ecotherapy (1)
  • PTSD Family Therapy (1)
  • Depression Tips (1)
  • Anxiety Attacks (1)
  • Postpartum Depression Relief (1)
  • Pandemic Struggles (1)
  • Anxiety and PTSD (1)
  • PTSD Therapy (20)
  • Fresno Family Counseling (1)
  • PTSD Help (2)
  • Fresno Family Therapy (7)
  • Overcoming Anxiety (1)
  • Move Forward (1)
  • Depression Healing (1)
  • Depression (21)
  • Therapy Help (1)
  • Anxiety Help (7)
  • CBT Counselor (1)
  • Loss (2)
  • Prioritizing Mental Health (1)
  • Game Playing (1)
  • Panic Coping Tactics (1)
  • Panic Attacks (3)
  • Benefits of EMDR (1)
  • CBT Help (1)
  • Get Help (2)
  • Thinking Positively (1)
  • CBT Therapy (2)
  • Anxiety Relief (2)
  • EMDR (1)
  • Lifestyle Changes (1)
  • Sadness (1)
  • Couples Counselor (9)
  • Fresno PTSD Therapist (5)
  • Treating Anxiety Disorders (1)
  • Couples Communication (2)
  • Coping with Anxiety (4)
  • Self-Talk (1)
  • Relationship Advice (1)
  • Have PTSD (1)
  • post-traumatic stress disorder (3)
  • Panic (3)
  • PTSD Counseling (2)
  • Holistic (1)
  • Major Depressive Disorder (1)
  • Living with PTSD (1)
  • Anxiety Therapist (14)
  • Fresno CBT (2)
  • New Moms (1)
  • Family Counseling (1)
  • Dealing with Loss (3)
  • Red Flags (1)
  • Change Thoughts (1)
  • Anxiety Therapis (1)
  • Jodi Mitchell Therapist (1)
  • Seeking Guidance (1)
  • Trauma (5)
  • Marriage Counseling (3)
  • Stress and Anxiety (1)
  • Holiday Depression (1)
  • Fresno Family Therapist (6)
  • Fresno Therapist (77)
  • Depression Healing Solutions (1)
  • Fresno Depression Counselor (3)
  • Toxic Relationships (1)
  • Anxiety Control (1)
  • Starting a New Job (1)
  • Reasons to Seek Counseling (1)
  • Fresno Therapy (14)
  • new job stress (1)
  • Work Together (1)
  • Anxiety in Kids (1)
  • Depression and Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • CBT Teaching Techniques (1)
  • Depression Help (2)
  • Fresno Anxiety Counselor (2)
  • Anxiety Counselor (5)
  • Post Traumatic Stress Disorder (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Distressing Thoughts and Emotions (1)
  • A Partner with Anxiety (1)
  • PTSD Symptoms (1)
  • Depression Cure (1)
  • Pets for Anxiety (1)
  • Business Anxiety (1)
  • Fresno Couples Therapy (1)
  • Alleviating Anxiety (1)
  • Depression Counseling Tips (1)
  • Acute Anxiety (1)
  • Ecotherapy (1)
  • Handling Anxiety (1)
  • Depression Therapy (19)
  • Risk of Suicide (1)
  • Fresno Anxiety Counseling (3)
  • Fresno CBT Therapist (5)
  • Anxious (1)
  • Change (1)
  • Family Communication (2)
  • Communication Classes (1)
  • Couples Therapy (9)
  • Beat Depression (1)
  • Fresno Depression Counseling (1)
  • Health and Counseling (1)
  • Counseling Fresno (1)
  • Fresno Couples Counseling (5)
  • Fresno Couples Therapist (6)
  • Grounding Skills (1)
  • Manage Depression (1)
  • Cannabis (1)
  • Re-building Relationships (1)
  • EMDR Therapy (1)
  • Therapy and Depression (1)
  • MBCT (1)
  • Counseling for Depression (3)
  • Parent Relationship (1)
  • Bilateral Stimulation (1)
  • First Responders (1)
  • Dating Anxiety (2)
  • Workplace Anxiety (1)
  • Counseling (4)
  • Family Therapy Options (1)
  • Postpartum Depression (2)
  • COVID19 (1)
  • Battling Anxiety (1)
  • Addiction Therapy (2)
  • Severe Anxiety (1)
  • What is PTSD (2)
  • Successful Relationships (1)
  • Art Therapy for Depression (1)
  • Holiday Season Help (1)
  • Trauma and PTSD (1)
  • Fresno Counseling (15)
  • Stress (3)
  • Fresno Couples Counselor (4)
  • PTSD Therapist (13)
  • Relationship Therapist (2)
  • Child Therapy (2)
  • Therapy Treatments (1)
  • Teen Anxiety (1)
  • Loss of a Child (1)
  • Anxiety (27)
  • Family Drama (1)
  • Fresno Counselor (17)
  • family stress (1)
  • Self-Quarantining (1)
  • Addiction Recovery (1)
  • Fight Anxiety (1)
  • Struggling with Anxiety (1)
  • Corona Virus Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Symptoms (2)
  • Your Mind (1)
  • Couples Counseling (28)
  • CBT Benefits (1)
  • Marriage Counselor (1)
  • Death Of A Child (1)
  • CBT Therapist (9)
  • Adolescent Therapy (1)
  • Anxiety Tips (12)
  • Poetry (1)
  • Mental Health (2)
  • Dealing with Anxiety (1)
  • Child Anxiety Therapy (1)
  • Covid-19 (1)
  • Blended Families (1)
  • Trauma Therapist (1)
  • Self-care (1)
  • Therapy (1)
  • Group Therapy (1)
  • Anxiety Counseling (20)
  • Psychology (1)
  • PTSD and Trauma (2)
  • Relieving Your Anxiety (1)
  • Family Help (1)
  • Suicidal Teen (1)
  • Defeating Anxiety (2)
  • Pets Help Children with Anxiety (1)
  • Antidepressants (1)
  • Cognitive Behavior Therapy (1)
  • Frantic Thoughts (1)
  • Anxiety Therapy (41)
  • Relationship Counselor (2)
  • Relationship Therapy (2)
  • psychotherapy (2)
  • Help Anxiety (1)
  • Find a Depression Therapist (1)
  • PTSD Fresno Therapist (1)
  • Grounding Techniques (1)
  • Fresno CBT Therapy (1)
  • Depression Myths (1)
  • Anxiety Attack (1)
  • anxiety therapy in Fresno (1)
  • Therapeutic Journaling (1)
  • Relationship Anxiety (1)
  • Anxiety in Children (1)
  • Individual Therapy (2)
  • Weight Loss (1)
  • Trauma Therapy (1)
  • Relieve Your Anxiety (1)
  • About Anxiety (1)
  • CBT (27)
  • Depressed (4)
  • Anxiety Disorders (2)
  • Racing Mind (1)
  • Narrative Therapy (1)
  • Mindfulness-based Cognitive Therapy (1)
  • suffering from depression (1)
  • Family Therapist (7)
  • Anxiety Struggles (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Adjustment Disorders (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Reduce Anxiety (2)
  • Therapy for Depression (1)
  • Depression Symptoms (1)
  • Family Counselor (1)
  • relationships (2)
  • Narrative Exposure Therapy (1)
  • How to Deal with Anxiety (1)
  • Working Together (1)
  • Anxiety in Women (1)
  • Alleviate Anxiety and Depression (1)
  • Growth and Healing (1)
  • Healthy Lifestyle (1)
  • Reconcile Relationships (1)
  • Therapy Tips (1)
  • Supporting Your Partner (1)
  • Nice Guy vs. Bad Boy (1)
  • Self-Care Tips for Teens (1)
  • Social Anxiety (1)
  • Holiday Stress (3)
  • Combatting Anxiety (1)
  • Coping Mechanism (1)
  • Counseling Help (1)
  • Addiction (2)
  • Families with PTSD (1)
  • Pandemic Anxiety (1)
  • Adopted Children (1)
  • Anxiety Help Methods (1)
  • Psychoanalysis (1)
  • Young Adults and Anxiety (1)
  • Feel Better (1)
  • CBT in Fresno (1)
  • Benefits of Couples Counseling (1)
  • Relationship Help (2)
  • PPD (1)
  • Teen Depression (1)
  • Grounding (1)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.