(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

3 Depression Counseling Tips for New Moms

Becoming a mother, although one of the greatest pleasures in life, can also be incredibly stressful. Not only does your body have to go through a lot with giving birth and breastfeeding (or even using breast pumps, if that's what you choose to do) but you…
the stress can be too much for many new moms who end up suffering from post
https://jodimitchellmft.com/blog/2020/02/3-depression-counseling-tips-new-moms

Category List

Family Therapy (20)
PTSD (31)
Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Depression Counseling (43)
Anxiety Therapy (63)

Tag List

Art Therapy for Depression (1)
Fresno Depression Counselor (3)
Self-Care Tips for Teens (1)
Cannabis (1)
Anxiety Struggles (1)
Relationship Therapist (2)
Therapeutic Journaling (1)
Family Therapy Options (1)
Relieving Your Anxiety (1)
communication (2)
Seeking Guidance (1)
Depression Healing (1)
Psychology (1)
Anxiety Disorders (2)
Relieve Your Anxiety (1)
Anxiety in Women (1)
Trauma Therapist (1)
Talk Therapy (1)
post-traumatic stress disorder (3)
Pandemic Struggles (1)
Social Anxiety (1)
Therapy Help (1)
Therapy for Depression (1)
Fresno Family Therapy (7)
Trauma (5)
family stress (1)
Addiction Therapy (2)
Dealing with Loss (3)
Bankruptcy (1)
Alleviate Anxiety and Depression (1)
Frantic Thoughts (1)
Fresno Family Counseling (1)
Addiction Recovery (1)
Covid-19 (1)
Acute Anxiety (1)
Anxiety and PTSD (1)
CBT Therapy (2)
Pets Help Children with Anxiety (1)
What is Ecotherapy (1)
Anxiety Control (1)
Toxic Relationships (1)
Handling Anxiety (1)
COVID19 (1)
Holiday Stress (3)
Suicidal Teen (1)
Grounding Skills (1)
Fresno Depression Counseling (1)
Relationship Counselor (2)
Therapy Tips (1)
Depression Tips (1)
Healthy Lifestyle (1)
Anxiety Counselor (5)
Relief from Anxiety (1)
Panic Coping Tactics (1)
Anxiety and Dating (1)
Fresno Therapist (77)
Depression Counseling Tips (1)
Pandemic Anxiety (1)
Marriage Counseling (3)
Stress and Anxiety (1)
Mindfulness-based Cognitive Therapy (1)
new job stress (1)
Anxiety Attacks (1)
Postpartum Depression Relief (1)
Family Help (1)
Relationship Advice (1)
Anxiety Symptoms (2)
Loss (2)
Counseling Fresno (1)
Relationship Anxiety (1)
EMDR Therapy (1)
Adopted Children (1)
Teen Depression (1)
How to Deal with Anxiety (1)
Anxiety Tips (12)
Postpartum Depression (2)
Fresno Depression Therapist (2)
Dealing with Anxiety (1)
Relationship Counseling (7)
Living with PTSD (1)
Sadness (1)
Combatting Anxiety (1)
Counseling Help (1)
Families with PTSD (1)
Self-Quarantining (1)
Stress Relief (1)
Fresno Therapy (14)
Depressive Disorders (1)
Fresno Counselor (17)
suffering from depression (1)
Anxiety Therapy (41)
CBT Help (1)
Nice Guy vs. Bad Boy (1)
Depression Counselor (6)
Death Of A Child (1)
Family Counseling (1)
relationships (2)
Coping with Anxiety (4)
Loss of a Child (1)
improve your relationship (1)
psychotherapy (2)
Prioritizing Mental Health (1)
Couples Therapist (5)
Self-Talk (1)
CBT Therapist (9)
About Anxiety (1)
Beat Depression (1)
Family Communication (2)
Therapy Treatments (1)
CBT Treatment (1)
Depression Help (2)
Starting a New Job (1)
Lifestyle Changes (1)
anxiety therapy in Fresno (1)
Narrative Therapy (1)
PTSD Therapist (13)
Teen Anxiety (1)
Successful Relationships (1)
CBT in Fresno (1)
Counseling for Depression (3)
PTSD Counseling (2)
Dating Anxiety (2)
Fresno CBT Therapist (5)
Depression and Anxiety (1)
Reconcile Relationships (1)
Weight Loss (1)
Fresno Couples Therapy (1)
Jodi Mitchell Therapist (1)
Benefits of Couples Counseling (1)
Fresno PTSD Therapy (4)
Trauma Therapy (1)
Fresno Therapists (1)
Depression Cure (1)
Family Counselor (1)
Therapy and Depression (1)
Mental Health (2)
Bilateral Stimulation (1)
Poetry (1)
First Responders (1)
CBT Benefits (1)
Panic (3)
Trauma and PTSD (1)
Child Anxiety Therapy (1)
Depression Healing Solutions (1)
Narrative Exposure Therapy (1)
Coping Mechanism (1)
Work Together (1)
Have PTSD (1)
Relationship Therapy (2)
Loving Your Spouse (1)
Couples Therapy (9)
Overcoming Anxiety (1)
Antidepressants (1)
Counseling (4)
Therapy (1)
Fight Anxiety (1)
Fresno Anxiety Counselor (2)
Depression Counseling (23)
Fresno PTSD Therapist (5)
Couples Counselin (1)
Red Flags (1)
Coronavirus Stress (1)
Serotonin (2)
Cognitive Behavioral Therapist (5)
Treating Anxiety Disorders (1)
CBT (27)
Thinking Positively (1)
Anxiety in Children (1)
Couples Counseling (28)
Depression Therapy (19)
Supporting Your Partner (1)
Holistic (1)
Psychoanalysis (1)
Substance Abuse (1)
Alleviating Anxiety (1)
Anxiety Therapis (1)
Racing Mind (1)
Marriage Counselor (1)
Adjustment Disorders (1)
Ecotherapy (1)
Cognitive Therapy (1)
PTSD Family Therapy (1)
Self-care (1)
Anxious (1)
Working Together (1)
Distressing Thoughts and Emotions (1)
Business Anxiety (1)
Corona Virus Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Holiday Depression (1)
Fresno Anxiety Therapist (6)
PTSD and Trauma (2)
Depressed (4)
Grounding (1)
Find a Depression Therapist (1)
Couples Communication (2)
Change (1)
Re-building Relationships (1)
Workplace Anxiety (1)
therapy for anxiety (1)
Anxiety Help (7)
Fresno Anxiety Therapyy (1)
Anxiety Therapist (14)
Fresno Anxiety Counseling (3)
Benefits of EMDR (1)
Cognitive Behavioral Therapy Exercises (1)
Help Anxiety (1)
PPD (1)
Growth and Healing (1)
Post Traumatic Stress Disorder (3)
Fresno Counseling (15)
PTSD Therapy (20)
EMDR (1)
What is PTSD (2)
New Moms (1)
Couples Counselor (9)
Manage Depression (1)
Game Playing (1)
CBT Counselor (1)
Fresno Depression Therapy (4)
Battling Anxiety (1)
Anxiety and Depression Therapy (1)
Health and Counseling (1)
Struggling with Anxiety (1)
Anxiety Treatment (1)
Fresno Anxiety Therapy (3)
Individual Therapy (2)
PTSD Fresno Therapist (1)
Fresno CBT (2)
Get Help (2)
Anxiety Counseling (20)
Banishing Anxiety (1)
Fresno Couples Therapist (6)
Young Adults and Anxiety (1)
Couple Counselor. Fresno Couples Counseling (1)
Major Depressive Disorder (1)
Your Mind (1)
Reduce Anxiety (2)
Pets for Anxiety (1)
Anxiety Help Methods (1)
Addiction (2)
Anxiety Attack (1)
Alleviate Anxiety (1)
A Partner with Anxiety (1)
Child Therapy (2)
Stress (3)
Blended Families (1)
Risk of Suicide (1)
Holiday Season Help (1)
Depression Questions (1)
Adolescent Therapy (1)
CBT Teaching Techniques (1)
Panic Attacks (3)
Hygge (1)
PTSD Symptoms (1)
Group Therapy (1)
Benefits of Therapy (1)
Fresno Couples Counseling (5)
Reasons to Seek Counseling (1)
Anxiety in Kids (1)
Fresno Family Therapist (6)
Minimize Anxiety (1)
Relationship Help (2)
MBCT (1)
Change Thoughts (1)
Anxiety Relief (2)
PTSD (25)
Fresno Couples Counselor (4)
Family Therapist (7)
Anxiety (27)
Defeating Anxiety (2)
PTSD Help (2)
Fresno CBT Therapy (1)
Depression Myths (1)
Depression Symptoms (1)
Life Changes (1)
Feel Better (1)
Move Forward (1)
Communication Classes (1)
Body Image Induced Anxiety (1)
Parent Relationship (1)
Depression Therapist (7)
Depression (21)
Severe Anxiety (1)
Grounding Techniques (1)
Cognitive Behavior Therapy (1)
Spouse Who Suffers from Anxiety (1)
Family Drama (1)
Cognitive behavioral therapy (28)
Family Therapy (24)

Tag Cloud

  • PTSD Help (2)
  • Life Changes (1)
  • Stress Relief (1)
  • Fight Anxiety (1)
  • Counseling (4)
  • Antidepressants (1)
  • Trauma (5)
  • Game Playing (1)
  • Fresno Anxiety Counselor (2)
  • PTSD Fresno Therapist (1)
  • Couples Counselin (1)
  • Frantic Thoughts (1)
  • Anxiety in Children (1)
  • Battling Anxiety (1)
  • Pets for Anxiety (1)
  • Individual Therapy (2)
  • Depression Help (2)
  • CBT Treatment (1)
  • Couples Counselor (9)
  • Anxiety (27)
  • Anxiety Attacks (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Relief (2)
  • Re-building Relationships (1)
  • Marriage Counselor (1)
  • Successful Relationships (1)
  • About Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Depressed (4)
  • Sadness (1)
  • Reduce Anxiety (2)
  • Fresno Anxiety Therapyy (1)
  • CBT Benefits (1)
  • Prioritizing Mental Health (1)
  • Anxiety Treatment (1)
  • Anxiety Tips (12)
  • Couples Therapy (9)
  • New Moms (1)
  • Fresno CBT Therapist (5)
  • Teen Depression (1)
  • Fresno Family Therapy (7)
  • Substance Abuse (1)
  • Fresno Anxiety Counseling (3)
  • Group Therapy (1)
  • Self-Talk (1)
  • Talk Therapy (1)
  • Dealing with Anxiety (1)
  • Help Anxiety (1)
  • Adjustment Disorders (1)
  • Have PTSD (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • A Partner with Anxiety (1)
  • COVID19 (1)
  • Parent Relationship (1)
  • Reasons to Seek Counseling (1)
  • Combatting Anxiety (1)
  • Change (1)
  • Psychology (1)
  • Feel Better (1)
  • Manage Depression (1)
  • PTSD Counseling (2)
  • Dating Anxiety (2)
  • Healthy Lifestyle (1)
  • Anxiety Disorders (2)
  • Red Flags (1)
  • CBT Teaching Techniques (1)
  • Fresno PTSD Therapy (4)
  • family stress (1)
  • Loving Your Spouse (1)
  • Couples Therapist (5)
  • Depression Questions (1)
  • Depression and Anxiety (1)
  • Holiday Season Help (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Help (7)
  • MBCT (1)
  • CBT Counselor (1)
  • Distressing Thoughts and Emotions (1)
  • Family Communication (2)
  • therapy for anxiety (1)
  • Mental Health (2)
  • CBT in Fresno (1)
  • Self-Care Tips for Teens (1)
  • Banishing Anxiety (1)
  • Coronavirus Stress (1)
  • Grounding Skills (1)
  • Find a Depression Therapist (1)
  • suffering from depression (1)
  • Anxiety and Depression Therapy (1)
  • Risk of Suicide (1)
  • Handling Anxiety (1)
  • Living with PTSD (1)
  • Adolescent Therapy (1)
  • Fresno Couples Counseling (5)
  • How to Deal with Anxiety (1)
  • Addiction (2)
  • Art Therapy for Depression (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • First Responders (1)
  • Loss (2)
  • Jodi Mitchell Therapist (1)
  • Relationship Anxiety (1)
  • Teen Anxiety (1)
  • Coping Mechanism (1)
  • CBT Therapist (9)
  • Cognitive behavioral therapy (28)
  • Benefits of EMDR (1)
  • Therapy Treatments (1)
  • Relieve Your Anxiety (1)
  • Fresno Depression Therapist (2)
  • Psychoanalysis (1)
  • Your Mind (1)
  • Anxiety Therapy (41)
  • EMDR (1)
  • Treating Anxiety Disorders (1)
  • Get Help (2)
  • Pandemic Anxiety (1)
  • Anxiety Control (1)
  • Counseling Fresno (1)
  • Family Counselor (1)
  • PTSD and Trauma (2)
  • Growth and Healing (1)
  • Fresno Therapists (1)
  • Benefits of Therapy (1)
  • Coping with Anxiety (4)
  • CBT (27)
  • new job stress (1)
  • Fresno PTSD Therapist (5)
  • Addiction Therapy (2)
  • Workplace Anxiety (1)
  • Racing Mind (1)
  • Postpartum Depression (2)
  • Anxiety Therapis (1)
  • Death Of A Child (1)
  • Fresno Counselor (17)
  • Relationship Counselor (2)
  • Suicidal Teen (1)
  • Relationship Help (2)
  • Depression Myths (1)
  • Relationship Therapy (2)
  • What is PTSD (2)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD Family Therapy (1)
  • Therapy for Depression (1)
  • Anxiety and PTSD (1)
  • Reconcile Relationships (1)
  • anxiety therapy in Fresno (1)
  • Addiction Recovery (1)
  • Fresno CBT Therapy (1)
  • Relationship Advice (1)
  • communication (2)
  • post-traumatic stress disorder (3)
  • Family Help (1)
  • Fresno Therapist (77)
  • Fresno Depression Counselor (3)
  • Depression Cure (1)
  • Narrative Therapy (1)
  • Panic Attacks (3)
  • Stress (3)
  • Lifestyle Changes (1)
  • Health and Counseling (1)
  • Depressive Disorders (1)
  • Post Traumatic Stress Disorder (3)
  • relationships (2)
  • Self-care (1)
  • Adopted Children (1)
  • Narrative Exposure Therapy (1)
  • Fresno Family Therapist (6)
  • Trauma Therapist (1)
  • Holiday Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Struggles (1)
  • Toxic Relationships (1)
  • Relationship Counseling (7)
  • Body Image Induced Anxiety (1)
  • Poetry (1)
  • Major Depressive Disorder (1)
  • Relief from Anxiety (1)
  • Panic (3)
  • psychotherapy (2)
  • Self-Quarantining (1)
  • Alleviate Anxiety and Depression (1)
  • Depression Counseling (23)
  • Depression (21)
  • Communication Classes (1)
  • Blended Families (1)
  • Holistic (1)
  • Anxiety Help Methods (1)
  • improve your relationship (1)
  • Family Therapy (24)
  • Fresno Family Counseling (1)
  • Family Therapist (7)
  • Fresno Couples Counselor (4)
  • Alleviating Anxiety (1)
  • Overcoming Anxiety (1)
  • PPD (1)
  • Stress and Anxiety (1)
  • PTSD (25)
  • Struggling with Anxiety (1)
  • Anxious (1)
  • Therapy and Depression (1)
  • Depression Therapy (19)
  • Depression Healing (1)
  • Fresno Depression Therapy (4)
  • Counseling Help (1)
  • PTSD Therapy (20)
  • Loss of a Child (1)
  • What is Ecotherapy (1)
  • PTSD Symptoms (1)
  • Benefits of Couples Counseling (1)
  • Business Anxiety (1)
  • Couples Communication (2)
  • Anxiety Therapist (14)
  • PTSD Therapist (13)
  • Dealing with Loss (3)
  • Fresno Anxiety Therapist (6)
  • Marriage Counseling (3)
  • Therapy Help (1)
  • Fresno Couples Therapy (1)
  • Therapeutic Journaling (1)
  • Thinking Positively (1)
  • Anxiety Counseling (20)
  • Hygge (1)
  • Relationship Therapist (2)
  • Alleviate Anxiety (1)
  • Bankruptcy (1)
  • Anxiety in Women (1)
  • Working Together (1)
  • Anxiety Symptoms (2)
  • Trauma Therapy (1)
  • Couples Counseling (28)
  • Panic Coping Tactics (1)
  • CBT Therapy (2)
  • Supporting Your Partner (1)
  • Move Forward (1)
  • Depression Healing Solutions (1)
  • Cognitive Therapy (1)
  • Grounding (1)
  • Cognitive Behavior Therapy (1)
  • Defeating Anxiety (2)
  • Acute Anxiety (1)
  • Serotonin (2)
  • Fresno Therapy (14)
  • Social Anxiety (1)
  • Seeking Guidance (1)
  • Family Drama (1)
  • Pandemic Struggles (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Weight Loss (1)
  • Corona Virus Anxiety (1)
  • Fresno Couples Therapist (6)
  • Covid-19 (1)
  • Bilateral Stimulation (1)
  • Starting a New Job (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Therapy (1)
  • Fresno CBT (2)
  • Young Adults and Anxiety (1)
  • Anxiety Attack (1)
  • Postpartum Depression Relief (1)
  • Therapy Tips (1)
  • Depression Counselor (6)
  • Depression Tips (1)
  • Work Together (1)
  • Beat Depression (1)
  • Minimize Anxiety (1)
  • Relieving Your Anxiety (1)
  • Depression Therapist (7)
  • Counseling for Depression (3)
  • Anxiety Counselor (5)
  • Depression Counseling Tips (1)
  • Fresno Depression Counseling (1)
  • EMDR Therapy (1)
  • Grounding Techniques (1)
  • Anxiety in Kids (1)
  • Child Therapy (2)
  • Families with PTSD (1)
  • Family Counseling (1)
  • CBT Help (1)
  • Depression Symptoms (1)
  • Cannabis (1)
  • Holiday Stress (3)
  • Fresno Counseling (15)
  • Anxiety and Dating (1)
  • Ecotherapy (1)
  • Trauma and PTSD (1)
  • Change Thoughts (1)
  • Severe Anxiety (1)
  • Family Therapy Options (1)
  • Child Anxiety Therapy (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.