(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

https://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Couples Counseling (34)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
PTSD (31)
Depression Counseling (43)
Family Therapy (20)

Tag List

Depression Counseling Tips (1)
Ecotherapy (1)
Therapeutic Journaling (1)
PTSD Symptoms (1)
Family Help (1)
Depression Therapy (19)
Grounding Skills (1)
First Responders (1)
Anxiety and Dating (1)
PTSD (25)
Fresno CBT Therapist (5)
Dating Anxiety (2)
Mindfulness-based Cognitive Therapy (1)
Depression Healing Solutions (1)
Young Adults and Anxiety (1)
Work Together (1)
Holiday Season Help (1)
How to Deal with Anxiety (1)
therapy for anxiety (1)
Change (1)
Holiday Stress (3)
Get Help (2)
PTSD Therapy (20)
Couples Therapy (9)
PPD (1)
Workplace Anxiety (1)
Parent Relationship (1)
Loving Your Spouse (1)
Psychoanalysis (1)
Handling Anxiety (1)
Anxiety and PTSD (1)
Depression (21)
Fresno Anxiety Counselor (2)
Cannabis (1)
Group Therapy (1)
Anxiety in Children (1)
Change Thoughts (1)
Adjustment Disorders (1)
Major Depressive Disorder (1)
Sadness (1)
Fresno Depression Therapist (2)
Couples Counseling (28)
Coping Mechanism (1)
Therapy Help (1)
Pets for Anxiety (1)
Depression Healing (1)
Post Traumatic Stress Disorder (3)
Couples Counselor (9)
Depressive Disorders (1)
CBT Teaching Techniques (1)
Communication Classes (1)
Acute Anxiety (1)
Alleviate Anxiety and Depression (1)
Therapy (1)
Corona Virus Anxiety (1)
Racing Mind (1)
Lifestyle Changes (1)
Anxiety Help (7)
Risk of Suicide (1)
Life Changes (1)
family stress (1)
Overcoming Anxiety (1)
Fresno Counselor (17)
Talk Therapy (1)
Anxiety Tips (12)
improve your relationship (1)
Grounding Techniques (1)
Mental Health (2)
Relationship Help (2)
Fresno Cognitive Behavioral Therapy (1)
Family Drama (1)
Trauma Therapy (1)
Self-Talk (1)
Anxiety Treatment (1)
Couples Therapist (5)
Anxiety Counselor (5)
Jodi Mitchell Therapist (1)
Therapy and Depression (1)
Fresno PTSD Therapist (5)
Fresno Anxiety Counseling (3)
Cognitive Behavior Therapy (1)
relationships (2)
Fresno Therapy (14)
Family Therapy Options (1)
Fresno Depression Counseling (1)
Reconcile Relationships (1)
Coronavirus Stress (1)
Covid-19 (1)
Loss (2)
Benefits of EMDR (1)
Fresno Couples Therapist (6)
CBT (27)
Trauma (5)
Anxiety (27)
MBCT (1)
Dealing with Anxiety (1)
Stress Relief (1)
Growth and Healing (1)
Teen Anxiety (1)
Dealing with Loss (3)
Anxiety Symptoms (2)
Anxiety and Depression Therapy (1)
Substance Abuse (1)
Anxiety in Women (1)
Holiday Depression (1)
Panic Attacks (3)
Fresno Therapist (77)
Red Flags (1)
Feel Better (1)
CBT Therapy (2)
Stress (3)
PTSD Therapist (13)
Fresno Counseling (15)
psychotherapy (2)
Toxic Relationships (1)
CBT Treatment (1)
Addiction Recovery (1)
Prioritizing Mental Health (1)
Teen Depression (1)
Relationship Therapist (2)
Depression Myths (1)
Self-care (1)
Relationship Therapy (2)
Supporting Your Partner (1)
Game Playing (1)
Fresno Family Therapist (6)
PTSD Counseling (2)
Fresno Therapists (1)
Therapy Tips (1)
Find a Depression Therapist (1)
EMDR (1)
What is Ecotherapy (1)
Postpartum Depression Relief (1)
Anxiety Control (1)
CBT Benefits (1)
Individual Therapy (2)
Living with PTSD (1)
Panic (3)
Anxiety Relief (2)
Seeking Guidance (1)
Fresno CBT (2)
Loss of a Child (1)
Fresno Family Therapy (7)
COVID19 (1)
Reasons to Seek Counseling (1)
Anxiety Therapist (14)
new job stress (1)
CBT Therapist (9)
Relationship Counselor (2)
Fresno Depression Counselor (3)
Depression Therapist (7)
Anxiety Therapis (1)
Severe Anxiety (1)
Coping with Anxiety (4)
Banishing Anxiety (1)
Fresno Anxiety Therapist (6)
Therapy Treatments (1)
Nice Guy vs. Bad Boy (1)
Postpartum Depression (2)
Struggling with Anxiety (1)
Combatting Anxiety (1)
CBT in Fresno (1)
post-traumatic stress disorder (3)
Family Counseling (1)
Healthy Lifestyle (1)
Fresno Anxiety Therapy (3)
Depression Counseling (23)
Cognitive Behavioral Therapy Exercises (1)
About Anxiety (1)
Panic Coping Tactics (1)
Relationship Advice (1)
Your Mind (1)
Death Of A Child (1)
Anxiety Counseling (20)
Fresno PTSD Therapy (4)
Trauma and PTSD (1)
suffering from depression (1)
Minimize Anxiety (1)
Depression Tips (1)
Child Anxiety Therapy (1)
PTSD Help (2)
Weight Loss (1)
Anxiety Struggles (1)
Successful Relationships (1)
PTSD Fresno Therapist (1)
Counseling (4)
anxiety therapy in Fresno (1)
Stress and Anxiety (1)
Pets Help Children with Anxiety (1)
Suicidal Teen (1)
Addiction (2)
EMDR Therapy (1)
Counseling Fresno (1)
Poetry (1)
Cognitive behavioral therapy (28)
Depression Cure (1)
Marriage Counselor (1)
Child Therapy (2)
PTSD Family Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Cognitive Therapy (1)
Anxiety Attacks (1)
Fresno CBT Therapy (1)
Fresno Couples Counselor (4)
Anxiety Disorders (2)
Couples Communication (2)
Counseling Help (1)
Business Anxiety (1)
Reduce Anxiety (2)
Depression Counselor (6)
Manage Depression (1)
Narrative Therapy (1)
Cognitive Behavioral Therapist (5)
Starting a New Job (1)
Social Anxiety (1)
Holistic (1)
Anxiety Help Methods (1)
Relationship Counseling (7)
Fresno Couples Therapy (1)
Depression Help (2)
Spouse Who Suffers from Anxiety (1)
Re-building Relationships (1)
Depressed (4)
Addiction Therapy (2)
Hygge (1)
Alleviate Anxiety (1)
Family Therapy (24)
Alleviating Anxiety (1)
Therapy for Depression (1)
Adopted Children (1)
Health and Counseling (1)
Frantic Thoughts (1)
Battling Anxiety (1)
Help Anxiety (1)
Depression and Anxiety (1)
Fresno Depression Therapy (4)
Anxiety in Kids (1)
Families with PTSD (1)
Benefits of Couples Counseling (1)
Depression Symptoms (1)
A Partner with Anxiety (1)
Benefits of Therapy (1)
Depression Questions (1)
PTSD and Trauma (2)
Antidepressants (1)
CBT Help (1)
Pandemic Anxiety (1)
Pandemic Struggles (1)
Marriage Counseling (3)
Body Image Induced Anxiety (1)
Family Therapist (7)
Bilateral Stimulation (1)
Anxiety Therapy (41)
Beat Depression (1)
Have PTSD (1)
CBT Counselor (1)
Family Communication (2)
New Moms (1)
Blended Families (1)
Self-Care Tips for Teens (1)
Relieve Your Anxiety (1)
Serotonin (2)
Fresno Couples Counseling (5)
Counseling for Depression (3)
Thinking Positively (1)
Couples Counselin (1)
Psychology (1)
Treating Anxiety Disorders (1)
Relief from Anxiety (1)
Grounding (1)
Trauma Therapist (1)
Fresno Family Counseling (1)
Adolescent Therapy (1)
What is PTSD (2)
Self-Quarantining (1)
Anxious (1)
Move Forward (1)
Narrative Exposure Therapy (1)
Distressing Thoughts and Emotions (1)
Working Together (1)
Relationship Anxiety (1)
Anxiety Attack (1)
Relieving Your Anxiety (1)
communication (2)
Defeating Anxiety (2)
Fresno Anxiety Therapyy (1)
Art Therapy for Depression (1)
Fight Anxiety (1)
Bankruptcy (1)
Family Counselor (1)

Tag Cloud

  • Depressed (4)
  • What is PTSD (2)
  • Anxiety and PTSD (1)
  • Your Mind (1)
  • Death Of A Child (1)
  • Depression Help (2)
  • Fresno Depression Therapist (2)
  • PTSD Counseling (2)
  • Psychology (1)
  • Family Counselor (1)
  • Fresno Anxiety Counseling (3)
  • Fresno Depression Counseling (1)
  • Dating Anxiety (2)
  • Severe Anxiety (1)
  • Anxiety Tips (12)
  • Jodi Mitchell Therapist (1)
  • Poetry (1)
  • Depression Healing (1)
  • Substance Abuse (1)
  • Suicidal Teen (1)
  • CBT Therapy (2)
  • COVID19 (1)
  • Anxiety and Dating (1)
  • Benefits of EMDR (1)
  • Antidepressants (1)
  • Fresno CBT (2)
  • CBT Teaching Techniques (1)
  • Child Therapy (2)
  • Self-care (1)
  • Change (1)
  • Anxiety Struggles (1)
  • EMDR (1)
  • Pandemic Anxiety (1)
  • new job stress (1)
  • Therapeutic Journaling (1)
  • Fresno Couples Counselor (4)
  • Panic Attacks (3)
  • Holiday Stress (3)
  • Depression Counselor (6)
  • What is Ecotherapy (1)
  • Have PTSD (1)
  • Blended Families (1)
  • PTSD Family Therapy (1)
  • Reconcile Relationships (1)
  • Relieving Your Anxiety (1)
  • Working Together (1)
  • Coping with Anxiety (4)
  • Work Together (1)
  • Life Changes (1)
  • Sadness (1)
  • Combatting Anxiety (1)
  • Cannabis (1)
  • Depression Tips (1)
  • Stress Relief (1)
  • Growth and Healing (1)
  • Therapy (1)
  • Depression (21)
  • Relief from Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Anxiety Therapis (1)
  • Feel Better (1)
  • Living with PTSD (1)
  • psychotherapy (2)
  • Weight Loss (1)
  • Addiction Recovery (1)
  • Adolescent Therapy (1)
  • CBT Therapist (9)
  • Couples Counseling (28)
  • Ecotherapy (1)
  • Mental Health (2)
  • Depression Questions (1)
  • Panic Coping Tactics (1)
  • Anxiety in Children (1)
  • Relationship Counseling (7)
  • Benefits of Therapy (1)
  • Dealing with Anxiety (1)
  • Relationship Anxiety (1)
  • Move Forward (1)
  • Addiction Therapy (2)
  • Alleviate Anxiety (1)
  • Change Thoughts (1)
  • Adopted Children (1)
  • Young Adults and Anxiety (1)
  • Racing Mind (1)
  • Depressive Disorders (1)
  • CBT Benefits (1)
  • Depression Counseling (23)
  • Banishing Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Couples Communication (2)
  • Adjustment Disorders (1)
  • CBT Counselor (1)
  • Prioritizing Mental Health (1)
  • Trauma Therapist (1)
  • Cognitive behavioral therapy (28)
  • Anxiety Help (7)
  • Game Playing (1)
  • Minimize Anxiety (1)
  • Relationship Counselor (2)
  • Loving Your Spouse (1)
  • Serotonin (2)
  • Depression Myths (1)
  • Fresno Counselor (17)
  • Relationship Advice (1)
  • Therapy Help (1)
  • Teen Depression (1)
  • Starting a New Job (1)
  • Depression and Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Narrative Exposure Therapy (1)
  • Beat Depression (1)
  • Post Traumatic Stress Disorder (3)
  • Depression Healing Solutions (1)
  • CBT in Fresno (1)
  • Stress and Anxiety (1)
  • Anxiety Symptoms (2)
  • Anxiety Relief (2)
  • How to Deal with Anxiety (1)
  • Anxiety Attacks (1)
  • Counseling Fresno (1)
  • Trauma and PTSD (1)
  • Postpartum Depression (2)
  • Coronavirus Stress (1)
  • Fresno Therapist (77)
  • Mindfulness-based Cognitive Therapy (1)
  • Therapy for Depression (1)
  • Fresno Anxiety Counselor (2)
  • Defeating Anxiety (2)
  • Therapy Tips (1)
  • Psychoanalysis (1)
  • improve your relationship (1)
  • Help Anxiety (1)
  • Depression Therapist (7)
  • Panic (3)
  • Fresno Therapists (1)
  • Get Help (2)
  • Anxiety and Depression Therapy (1)
  • Acute Anxiety (1)
  • Seeking Guidance (1)
  • Depression Cure (1)
  • Treating Anxiety Disorders (1)
  • Marriage Counseling (3)
  • Couples Therapist (5)
  • Supporting Your Partner (1)
  • EMDR Therapy (1)
  • PTSD Therapy (20)
  • Frantic Thoughts (1)
  • Fresno Family Therapist (6)
  • Postpartum Depression Relief (1)
  • Depression Symptoms (1)
  • Relieve Your Anxiety (1)
  • Art Therapy for Depression (1)
  • Families with PTSD (1)
  • Fresno Counseling (15)
  • Alleviating Anxiety (1)
  • PTSD and Trauma (2)
  • PTSD Therapist (13)
  • Fresno Family Therapy (7)
  • communication (2)
  • Struggling with Anxiety (1)
  • Family Communication (2)
  • Business Anxiety (1)
  • Communication Classes (1)
  • Marriage Counselor (1)
  • Fresno Therapy (14)
  • Family Therapist (7)
  • About Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Risk of Suicide (1)
  • Depression Counseling Tips (1)
  • A Partner with Anxiety (1)
  • Re-building Relationships (1)
  • Depression Therapy (19)
  • Fresno Couples Therapist (6)
  • Self-Care Tips for Teens (1)
  • Couples Counselor (9)
  • Therapy and Depression (1)
  • suffering from depression (1)
  • Self-Talk (1)
  • Teen Anxiety (1)
  • Relationship Therapy (2)
  • Handling Anxiety (1)
  • relationships (2)
  • Family Therapy (24)
  • Social Anxiety (1)
  • Trauma (5)
  • Grounding Techniques (1)
  • Anxiety Disorders (2)
  • Anxiety Control (1)
  • Anxiety Attack (1)
  • Fresno Anxiety Therapist (6)
  • Counseling Help (1)
  • CBT Help (1)
  • Individual Therapy (2)
  • Fresno Family Counseling (1)
  • Family Counseling (1)
  • Couples Therapy (9)
  • Anxiety Therapy (41)
  • Relationship Therapist (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Holistic (1)
  • Covid-19 (1)
  • First Responders (1)
  • Loss of a Child (1)
  • Pets for Anxiety (1)
  • Anxiety Counseling (20)
  • Therapy Treatments (1)
  • anxiety therapy in Fresno (1)
  • Anxiety Therapist (14)
  • therapy for anxiety (1)
  • Relationship Help (2)
  • Loss (2)
  • Fresno Anxiety Therapyy (1)
  • Fresno PTSD Therapy (4)
  • Cognitive Behavioral Therapist (5)
  • Lifestyle Changes (1)
  • Addiction (2)
  • MBCT (1)
  • Anxiety in Kids (1)
  • Anxiety (27)
  • Child Anxiety Therapy (1)
  • Healthy Lifestyle (1)
  • Health and Counseling (1)
  • Benefits of Couples Counseling (1)
  • Reduce Anxiety (2)
  • Find a Depression Therapist (1)
  • Alleviate Anxiety and Depression (1)
  • Fight Anxiety (1)
  • Distressing Thoughts and Emotions (1)
  • Group Therapy (1)
  • Pets Help Children with Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Fresno CBT Therapist (5)
  • Trauma Therapy (1)
  • Holiday Season Help (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Family Drama (1)
  • Parent Relationship (1)
  • PTSD Symptoms (1)
  • Fresno CBT Therapy (1)
  • Cognitive Behavior Therapy (1)
  • Counseling (4)
  • Anxiety Help Methods (1)
  • Manage Depression (1)
  • Red Flags (1)
  • Stress (3)
  • PTSD Help (2)
  • Battling Anxiety (1)
  • Anxiety in Women (1)
  • Pandemic Struggles (1)
  • Fresno Depression Counselor (3)
  • Spouse Who Suffers from Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Cognitive Therapy (1)
  • Fresno PTSD Therapist (5)
  • Coping Mechanism (1)
  • Successful Relationships (1)
  • Grounding Skills (1)
  • Holiday Depression (1)
  • Couples Counselin (1)
  • Talk Therapy (1)
  • Self-Quarantining (1)
  • post-traumatic stress disorder (3)
  • Corona Virus Anxiety (1)
  • Anxiety Treatment (1)
  • Family Therapy Options (1)
  • CBT (27)
  • Counseling for Depression (3)
  • Fresno Couples Counseling (5)
  • New Moms (1)
  • PPD (1)
  • Anxious (1)
  • Thinking Positively (1)
  • Bankruptcy (1)
  • Toxic Relationships (1)
  • Family Help (1)
  • Grounding (1)
  • Overcoming Anxiety (1)
  • Dealing with Loss (3)
  • CBT Treatment (1)
  • PTSD (25)
  • family stress (1)
  • Major Depressive Disorder (1)
  • Narrative Therapy (1)
  • Hygge (1)
  • Workplace Anxiety (1)
  • Fresno Depression Therapy (4)
  • Bilateral Stimulation (1)
  • Anxiety Counselor (5)
  • Fresno Couples Therapy (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.