(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

https://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)
Couples Counseling (34)

Tag List

Cognitive behavioral therapy (28)
Find a Depression Therapist (1)
Alleviate Anxiety and Depression (1)
PPD (1)
Growth and Healing (1)
Coronavirus Stress (1)
Cognitive Behavioral Therapy Exercises (1)
PTSD Fresno Therapist (1)
Couples Therapy (9)
Anxiety in Women (1)
Self-Care Tips for Teens (1)
COVID19 (1)
Bankruptcy (1)
Beat Depression (1)
PTSD Counseling (2)
Fresno PTSD Therapy (4)
Therapy for Depression (1)
Adopted Children (1)
Holistic (1)
Corona Virus Anxiety (1)
Depression (21)
Fresno Depression Counselor (3)
Child Anxiety Therapy (1)
Panic Coping Tactics (1)
Anxiety in Kids (1)
Cognitive Therapy (1)
Therapy (1)
Anxiety Tips (12)
Anxiety Counseling (20)
CBT (27)
Fresno Couples Therapist (6)
First Responders (1)
Family Counselor (1)
Relieving Your Anxiety (1)
CBT Benefits (1)
Postpartum Depression Relief (1)
Move Forward (1)
Depression Counselor (6)
Anxiety (27)
Depression Symptoms (1)
Depression Myths (1)
Successful Relationships (1)
Anxiety Therapis (1)
Counseling for Depression (3)
Battling Anxiety (1)
Ecotherapy (1)
Teen Depression (1)
Stress Relief (1)
What is PTSD (2)
Grounding Techniques (1)
Prioritizing Mental Health (1)
Antidepressants (1)
Anxiety in Children (1)
New Moms (1)
Business Anxiety (1)
Alleviate Anxiety (1)
Holiday Depression (1)
Mental Health (2)
Relationship Therapist (2)
Living with PTSD (1)
Post Traumatic Stress Disorder (3)
Art Therapy for Depression (1)
EMDR Therapy (1)
Depression Therapist (7)
Fresno Anxiety Counseling (3)
Overcoming Anxiety (1)
new job stress (1)
Fresno CBT (2)
Family Therapy Options (1)
Family Therapy (24)
Banishing Anxiety (1)
Bilateral Stimulation (1)
Counseling (4)
Depression Help (2)
Anxiety Therapist (14)
Change Thoughts (1)
Depression Therapy (19)
post-traumatic stress disorder (3)
PTSD Symptoms (1)
Self-care (1)
PTSD Family Therapy (1)
psychotherapy (2)
Racing Mind (1)
Fresno Therapy (14)
Adolescent Therapy (1)
Fresno Anxiety Therapy (3)
Anxiety Control (1)
Minimize Anxiety (1)
PTSD Therapist (13)
Workplace Anxiety (1)
Depression and Anxiety (1)
Anxiety Counselor (5)
Help Anxiety (1)
Fresno Depression Counseling (1)
CBT Help (1)
Fresno Therapists (1)
Fresno PTSD Therapist (5)
Nice Guy vs. Bad Boy (1)
Distressing Thoughts and Emotions (1)
Postpartum Depression (2)
Family Counseling (1)
Panic Attacks (3)
Self-Talk (1)
Anxiety and Dating (1)
CBT Treatment (1)
Depression Tips (1)
Couples Counselin (1)
Fresno Family Therapist (6)
CBT Therapy (2)
Couples Communication (2)
Family Communication (2)
Fresno Anxiety Counselor (2)
Depressive Disorders (1)
communication (2)
Social Anxiety (1)
Trauma Therapist (1)
Pets Help Children with Anxiety (1)
Re-building Relationships (1)
Therapeutic Journaling (1)
Holiday Season Help (1)
Panic (3)
Narrative Exposure Therapy (1)
Poetry (1)
Jodi Mitchell Therapist (1)
Holiday Stress (3)
Fresno CBT Therapy (1)
Serotonin (2)
Relationship Therapy (2)
Dealing with Anxiety (1)
Talk Therapy (1)
Loving Your Spouse (1)
Trauma and PTSD (1)
Reduce Anxiety (2)
Fresno CBT Therapist (5)
Anxiety and Depression Therapy (1)
Handling Anxiety (1)
Addiction Recovery (1)
Therapy Help (1)
Individual Therapy (2)
Group Therapy (1)
EMDR (1)
Substance Abuse (1)
improve your relationship (1)
Psychology (1)
Anxiety Help (7)
Anxiety and PTSD (1)
Feel Better (1)
Pets for Anxiety (1)
Frantic Thoughts (1)
Coping Mechanism (1)
PTSD (25)
CBT in Fresno (1)
Reasons to Seek Counseling (1)
Lifestyle Changes (1)
relationships (2)
Teen Anxiety (1)
How to Deal with Anxiety (1)
Treating Anxiety Disorders (1)
Working Together (1)
Therapy Treatments (1)
Anxiety Symptoms (2)
Severe Anxiety (1)
Fresno Anxiety Therapist (6)
Pandemic Struggles (1)
Stress (3)
PTSD Therapy (20)
Depressed (4)
Depression Healing Solutions (1)
Relationship Help (2)
Marriage Counseling (3)
Stress and Anxiety (1)
Benefits of Couples Counseling (1)
Anxiety Therapy (41)
anxiety therapy in Fresno (1)
Game Playing (1)
Anxiety Help Methods (1)
Trauma (5)
Fresno Cognitive Behavioral Therapy (1)
Have PTSD (1)
Cognitive Behavioral Therapist (5)
Anxious (1)
Fresno Family Therapy (7)
Relationship Counseling (7)
Narrative Therapy (1)
Struggling with Anxiety (1)
Work Together (1)
Supporting Your Partner (1)
Covid-19 (1)
Coping with Anxiety (4)
Manage Depression (1)
Families with PTSD (1)
Hygge (1)
Couples Therapist (5)
Spouse Who Suffers from Anxiety (1)
Cannabis (1)
Dealing with Loss (3)
family stress (1)
Family Drama (1)
MBCT (1)
Fresno Couples Counselor (4)
Anxiety Relief (2)
Dating Anxiety (2)
Adjustment Disorders (1)
Addiction Therapy (2)
Depression Cure (1)
PTSD and Trauma (2)
Change (1)
Reconcile Relationships (1)
CBT Teaching Techniques (1)
Child Therapy (2)
Depression Counseling (23)
Grounding (1)
Counseling Help (1)
Loss (2)
suffering from depression (1)
Defeating Anxiety (2)
Healthy Lifestyle (1)
Get Help (2)
Fresno Depression Therapist (2)
Sadness (1)
PTSD Help (2)
Starting a New Job (1)
Addiction (2)
Body Image Induced Anxiety (1)
Anxiety Attacks (1)
Benefits of Therapy (1)
Weight Loss (1)
Blended Families (1)
Cognitive Behavior Therapy (1)
Relationship Advice (1)
Therapy Tips (1)
Alleviating Anxiety (1)
CBT Counselor (1)
About Anxiety (1)
Relationship Counselor (2)
Death Of A Child (1)
Health and Counseling (1)
Pandemic Anxiety (1)
Relationship Anxiety (1)
Loss of a Child (1)
Young Adults and Anxiety (1)
Therapy and Depression (1)
CBT Therapist (9)
therapy for anxiety (1)
Thinking Positively (1)
Family Help (1)
Depression Healing (1)
Suicidal Teen (1)
Fresno Counselor (17)
Major Depressive Disorder (1)
Family Therapist (7)
Risk of Suicide (1)
Fresno Therapist (77)
Toxic Relationships (1)
Depression Counseling Tips (1)
Fresno Counseling (15)
Psychoanalysis (1)
Seeking Guidance (1)
Mindfulness-based Cognitive Therapy (1)
Benefits of EMDR (1)
Marriage Counselor (1)
What is Ecotherapy (1)
Fresno Family Counseling (1)
Fresno Anxiety Therapyy (1)
Communication Classes (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety Struggles (1)
Acute Anxiety (1)
Fresno Depression Therapy (4)
Your Mind (1)
Life Changes (1)
Relieve Your Anxiety (1)
Counseling Fresno (1)
Combatting Anxiety (1)
Parent Relationship (1)
Anxiety Attack (1)
Grounding Skills (1)
Couples Counselor (9)
A Partner with Anxiety (1)
Anxiety Treatment (1)
Trauma Therapy (1)
Anxiety Disorders (2)
Depression Questions (1)
Self-Quarantining (1)
Couples Counseling (28)
Fight Anxiety (1)
Red Flags (1)
Fresno Couples Counseling (5)
Fresno Couples Therapy (1)
Relief from Anxiety (1)

Tag Cloud

  • Your Mind (1)
  • Feel Better (1)
  • Fresno Therapy (14)
  • Serotonin (2)
  • Anxiety Struggles (1)
  • Loss of a Child (1)
  • Move Forward (1)
  • Counseling (4)
  • Depression Healing (1)
  • Ecotherapy (1)
  • Fresno Anxiety Therapist (6)
  • Panic Coping Tactics (1)
  • Child Therapy (2)
  • Fresno CBT Therapist (5)
  • Severe Anxiety (1)
  • Change Thoughts (1)
  • Blended Families (1)
  • Minimize Anxiety (1)
  • Dating Anxiety (2)
  • Alleviate Anxiety (1)
  • Family Counseling (1)
  • Psychology (1)
  • Cannabis (1)
  • Relief from Anxiety (1)
  • CBT Therapist (9)
  • Depression Myths (1)
  • Prioritizing Mental Health (1)
  • Stress Relief (1)
  • Distressing Thoughts and Emotions (1)
  • Anxiety Help (7)
  • Counseling Help (1)
  • Help Anxiety (1)
  • Stress and Anxiety (1)
  • Therapeutic Journaling (1)
  • Fresno CBT (2)
  • Corona Virus Anxiety (1)
  • CBT Help (1)
  • suffering from depression (1)
  • Narrative Exposure Therapy (1)
  • Risk of Suicide (1)
  • Individual Therapy (2)
  • Anxiety Disorders (2)
  • Adolescent Therapy (1)
  • Health and Counseling (1)
  • Anxiety Attack (1)
  • Manage Depression (1)
  • Fresno CBT Therapy (1)
  • relationships (2)
  • Fresno Depression Counselor (3)
  • Loving Your Spouse (1)
  • Anxiety Therapist (14)
  • Holiday Depression (1)
  • Racing Mind (1)
  • Struggling with Anxiety (1)
  • Fresno Family Therapy (7)
  • PTSD Counseling (2)
  • Fresno Depression Therapist (2)
  • Fresno Therapist (77)
  • Cognitive Therapy (1)
  • How to Deal with Anxiety (1)
  • Depressed (4)
  • Work Together (1)
  • Relieving Your Anxiety (1)
  • CBT Therapy (2)
  • Cognitive behavioral therapy (28)
  • Benefits of EMDR (1)
  • Anxiety in Women (1)
  • Trauma Therapist (1)
  • PTSD Therapy (20)
  • Game Playing (1)
  • Fresno Anxiety Counselor (2)
  • PTSD Family Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety in Kids (1)
  • Beat Depression (1)
  • MBCT (1)
  • Self-Care Tips for Teens (1)
  • CBT (27)
  • Benefits of Couples Counseling (1)
  • Anxiety (27)
  • EMDR Therapy (1)
  • Holistic (1)
  • Get Help (2)
  • Combatting Anxiety (1)
  • Marriage Counseling (3)
  • Anxiety and Dating (1)
  • Young Adults and Anxiety (1)
  • Family Help (1)
  • Grounding Techniques (1)
  • Anxiety Therapy (41)
  • Communication Classes (1)
  • Thinking Positively (1)
  • Depression Therapy (19)
  • What is PTSD (2)
  • Family Drama (1)
  • Counseling for Depression (3)
  • Anxiety Counseling (20)
  • Fresno Counseling (15)
  • Fresno PTSD Therapy (4)
  • About Anxiety (1)
  • Couples Therapy (9)
  • Substance Abuse (1)
  • Fresno Couples Therapist (6)
  • Handling Anxiety (1)
  • Depression Help (2)
  • Dealing with Anxiety (1)
  • Fresno Family Therapist (6)
  • Dealing with Loss (3)
  • family stress (1)
  • Loss (2)
  • Family Therapist (7)
  • Depression Counseling Tips (1)
  • Social Anxiety (1)
  • Trauma Therapy (1)
  • Couples Counseling (28)
  • Working Together (1)
  • Fresno Counselor (17)
  • Cognitive Behavioral Therapy Exercises (1)
  • Family Therapy Options (1)
  • COVID19 (1)
  • Fight Anxiety (1)
  • Therapy Tips (1)
  • Battling Anxiety (1)
  • Depression and Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Depression Therapist (7)
  • Couples Counselor (9)
  • Talk Therapy (1)
  • Fresno Therapists (1)
  • Anxiety Control (1)
  • Group Therapy (1)
  • Fresno Couples Therapy (1)
  • Coronavirus Stress (1)
  • Addiction Recovery (1)
  • A Partner with Anxiety (1)
  • Fresno Couples Counseling (5)
  • Therapy Treatments (1)
  • Reasons to Seek Counseling (1)
  • Fresno Anxiety Therapyy (1)
  • Have PTSD (1)
  • Relationship Therapist (2)
  • anxiety therapy in Fresno (1)
  • Adjustment Disorders (1)
  • Alleviate Anxiety and Depression (1)
  • improve your relationship (1)
  • Pets for Anxiety (1)
  • Anxiety Tips (12)
  • PTSD Therapist (13)
  • First Responders (1)
  • CBT Benefits (1)
  • Re-building Relationships (1)
  • Post Traumatic Stress Disorder (3)
  • CBT Teaching Techniques (1)
  • Depressive Disorders (1)
  • communication (2)
  • Cognitive Behavior Therapy (1)
  • Self-Quarantining (1)
  • PTSD Fresno Therapist (1)
  • Self-care (1)
  • Relationship Advice (1)
  • Sadness (1)
  • Cognitive Behavioral Therapist (5)
  • Poetry (1)
  • Weight Loss (1)
  • Seeking Guidance (1)
  • Antidepressants (1)
  • Family Counselor (1)
  • Fresno Depression Therapy (4)
  • Mindfulness-based Cognitive Therapy (1)
  • Find a Depression Therapist (1)
  • Narrative Therapy (1)
  • Anxiety Help Methods (1)
  • CBT in Fresno (1)
  • Stress (3)
  • Anxiety Treatment (1)
  • Coping with Anxiety (4)
  • Bankruptcy (1)
  • Holiday Stress (3)
  • Relationship Anxiety (1)
  • Couples Therapist (5)
  • Anxiety Symptoms (2)
  • Defeating Anxiety (2)
  • Anxiety Therapis (1)
  • Frantic Thoughts (1)
  • Banishing Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Covid-19 (1)
  • Hygge (1)
  • Self-Talk (1)
  • Grounding Skills (1)
  • Psychoanalysis (1)
  • Trauma (5)
  • Relationship Counselor (2)
  • Depression Questions (1)
  • Holiday Season Help (1)
  • EMDR (1)
  • Major Depressive Disorder (1)
  • Depression Healing Solutions (1)
  • Depression Tips (1)
  • Spouse Who Suffers from Anxiety (1)
  • Relationship Counseling (7)
  • Fresno Cognitive Behavioral Therapy (1)
  • Art Therapy for Depression (1)
  • Fresno Couples Counselor (4)
  • Depression Counselor (6)
  • New Moms (1)
  • Teen Depression (1)
  • Counseling Fresno (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety in Children (1)
  • PTSD Help (2)
  • Business Anxiety (1)
  • Change (1)
  • Relieve Your Anxiety (1)
  • Adopted Children (1)
  • Fresno Family Counseling (1)
  • Postpartum Depression (2)
  • Fresno PTSD Therapist (5)
  • Grounding (1)
  • Starting a New Job (1)
  • Couples Communication (2)
  • Successful Relationships (1)
  • Pandemic Struggles (1)
  • Body Image Induced Anxiety (1)
  • Pandemic Anxiety (1)
  • Mental Health (2)
  • PTSD (25)
  • Workplace Anxiety (1)
  • psychotherapy (2)
  • Depression (21)
  • Depression Cure (1)
  • Postpartum Depression Relief (1)
  • Relationship Help (2)
  • Panic (3)
  • Family Therapy (24)
  • post-traumatic stress disorder (3)
  • PTSD Symptoms (1)
  • Anxiety Attacks (1)
  • Nice Guy vs. Bad Boy (1)
  • Depression Counseling (23)
  • Marriage Counselor (1)
  • Addiction Therapy (2)
  • Fresno Anxiety Counseling (3)
  • Fresno Anxiety Therapy (3)
  • therapy for anxiety (1)
  • CBT Treatment (1)
  • Healthy Lifestyle (1)
  • Fresno Depression Counseling (1)
  • Suicidal Teen (1)
  • Anxious (1)
  • Child Anxiety Therapy (1)
  • Bilateral Stimulation (1)
  • Lifestyle Changes (1)
  • Anxiety Relief (2)
  • Toxic Relationships (1)
  • PPD (1)
  • Supporting Your Partner (1)
  • Benefits of Therapy (1)
  • Overcoming Anxiety (1)
  • Parent Relationship (1)
  • Acute Anxiety (1)
  • PTSD and Trauma (2)
  • Teen Anxiety (1)
  • Anxiety Counselor (5)
  • CBT Counselor (1)
  • Therapy and Depression (1)
  • Red Flags (1)
  • Couples Counselin (1)
  • Therapy (1)
  • Relationship Therapy (2)
  • What is Ecotherapy (1)
  • Trauma and PTSD (1)
  • Life Changes (1)
  • Living with PTSD (1)
  • Reconcile Relationships (1)
  • Families with PTSD (1)
  • Anxiety and PTSD (1)
  • Coping Mechanism (1)
  • Pets Help Children with Anxiety (1)
  • new job stress (1)
  • Depression Symptoms (1)
  • Alleviating Anxiety (1)
  • Therapy for Depression (1)
  • Reduce Anxiety (2)
  • Family Communication (2)
  • Therapy Help (1)
  • Growth and Healing (1)
  • Death Of A Child (1)
  • Addiction (2)
  • Panic Attacks (3)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.