(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

https://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Couples Counseling (34)
PTSD (31)
Family Therapy (20)
Anxiety Therapy (63)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)

Tag List

Red Flags (1)
Coronavirus Stress (1)
Nice Guy vs. Bad Boy (1)
Fresno CBT Therapy (1)
Therapeutic Journaling (1)
Starting a New Job (1)
Relief from Anxiety (1)
Alleviate Anxiety and Depression (1)
Mental Health (2)
About Anxiety (1)
Sadness (1)
Anxiety Attacks (1)
Cognitive Behavioral Therapy Exercises (1)
PTSD (25)
Fresno Couples Therapist (6)
Acute Anxiety (1)
Couples Counseling (28)
Jodi Mitchell Therapist (1)
Child Anxiety Therapy (1)
Seeking Guidance (1)
Depression (21)
Fresno Couples Counselor (4)
Fresno Therapists (1)
Alleviate Anxiety (1)
Blended Families (1)
Stress (3)
Relationship Advice (1)
Get Help (2)
Work Together (1)
Toxic Relationships (1)
Addiction Therapy (2)
Cannabis (1)
Serotonin (2)
Holiday Stress (3)
Therapy Tips (1)
Grounding Techniques (1)
Anxiety Symptoms (2)
How to Deal with Anxiety (1)
Loss (2)
Bankruptcy (1)
Pandemic Struggles (1)
Grounding Skills (1)
Couples Communication (2)
Fresno Therapy (14)
Fresno Depression Therapist (2)
Art Therapy for Depression (1)
communication (2)
Manage Depression (1)
Fresno Family Therapist (6)
family stress (1)
Fresno Anxiety Therapyy (1)
Fresno Depression Counselor (3)
Depression Myths (1)
Suicidal Teen (1)
Antidepressants (1)
Fresno CBT (2)
Feel Better (1)
Anxiety Therapy (41)
Couples Counselor (9)
Trauma Therapy (1)
PTSD Therapist (13)
Depression Counseling (23)
Pandemic Anxiety (1)
Fresno Therapist (77)
Family Counselor (1)
Anxiety Tips (12)
CBT Benefits (1)
Find a Depression Therapist (1)
PTSD Symptoms (1)
Anxiety in Children (1)
Major Depressive Disorder (1)
Defeating Anxiety (2)
Depressed (4)
Fresno Counselor (17)
Marriage Counseling (3)
Couples Counselin (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Anxiety Therapist (6)
Reasons to Seek Counseling (1)
Relationship Therapy (2)
Coping with Anxiety (4)
Racing Mind (1)
Anxiety and Depression Therapy (1)
Move Forward (1)
Combatting Anxiety (1)
Panic (3)
Child Therapy (2)
Trauma and PTSD (1)
CBT Therapy (2)
Narrative Therapy (1)
Self-care (1)
Covid-19 (1)
Dealing with Anxiety (1)
Depression and Anxiety (1)
Relationship Help (2)
Your Mind (1)
Stress Relief (1)
Family Communication (2)
Benefits of Couples Counseling (1)
Fresno PTSD Therapist (5)
Social Anxiety (1)
PTSD Therapy (20)
Fresno Cognitive Behavioral Therapy (1)
Fresno Counseling (15)
Therapy and Depression (1)
Fresno Couples Counseling (5)
Stress and Anxiety (1)
Anxiety Counselor (5)
Frantic Thoughts (1)
Change Thoughts (1)
Depression Therapist (7)
Couples Therapy (9)
Cognitive Behavior Therapy (1)
Battling Anxiety (1)
Panic Attacks (3)
Depression Healing (1)
Anxiety Struggles (1)
Depression Questions (1)
Teen Anxiety (1)
Thinking Positively (1)
Adopted Children (1)
Anxiety Control (1)
Overcoming Anxiety (1)
Anxiety Relief (2)
First Responders (1)
Communication Classes (1)
CBT (27)
What is PTSD (2)
Loving Your Spouse (1)
Fresno Depression Therapy (4)
Cognitive Behavioral Therapist (5)
Bilateral Stimulation (1)
Fight Anxiety (1)
Anxiety and PTSD (1)
Cognitive Therapy (1)
Narrative Exposure Therapy (1)
Adolescent Therapy (1)
Help Anxiety (1)
Depression Therapy (19)
Family Therapy Options (1)
Loss of a Child (1)
PTSD and Trauma (2)
Minimize Anxiety (1)
Benefits of Therapy (1)
Depressive Disorders (1)
Anxiety Treatment (1)
Spouse Who Suffers from Anxiety (1)
A Partner with Anxiety (1)
Depression Tips (1)
Self-Talk (1)
Marriage Counselor (1)
CBT Help (1)
Death Of A Child (1)
new job stress (1)
PTSD Counseling (2)
Treating Anxiety Disorders (1)
Postpartum Depression Relief (1)
Game Playing (1)
Individual Therapy (2)
Struggling with Anxiety (1)
Self-Quarantining (1)
Grounding (1)
Reduce Anxiety (2)
Addiction Recovery (1)
Depression Cure (1)
Weight Loss (1)
CBT in Fresno (1)
Reconcile Relationships (1)
Psychology (1)
Handling Anxiety (1)
Supporting Your Partner (1)
Fresno Anxiety Counseling (3)
PTSD Help (2)
Family Therapist (7)
Cognitive behavioral therapy (28)
Anxiety in Women (1)
Anxiety Help (7)
Postpartum Depression (2)
Parent Relationship (1)
PPD (1)
Alleviating Anxiety (1)
Depression Counselor (6)
Fresno Anxiety Therapy (3)
Couples Therapist (5)
Health and Counseling (1)
Anxiety and Dating (1)
Dealing with Loss (3)
Family Drama (1)
Post Traumatic Stress Disorder (3)
Banishing Anxiety (1)
CBT Counselor (1)
Beat Depression (1)
Fresno Depression Counseling (1)
Healthy Lifestyle (1)
CBT Therapist (9)
Depression Help (2)
Relieving Your Anxiety (1)
Trauma (5)
CBT Treatment (1)
Group Therapy (1)
Counseling (4)
Severe Anxiety (1)
relationships (2)
suffering from depression (1)
Teen Depression (1)
CBT Teaching Techniques (1)
Relieve Your Anxiety (1)
Anxiety Help Methods (1)
Families with PTSD (1)
Addiction (2)
Lifestyle Changes (1)
Talk Therapy (1)
Pets Help Children with Anxiety (1)
Anxiety Therapis (1)
Adjustment Disorders (1)
Change (1)
improve your relationship (1)
Fresno Anxiety Counselor (2)
Family Therapy (24)
Pets for Anxiety (1)
PTSD Family Therapy (1)
Relationship Counseling (7)
Successful Relationships (1)
Therapy (1)
Substance Abuse (1)
Body Image Induced Anxiety (1)
Workplace Anxiety (1)
Family Counseling (1)
Have PTSD (1)
post-traumatic stress disorder (3)
New Moms (1)
Dating Anxiety (2)
anxiety therapy in Fresno (1)
Re-building Relationships (1)
Self-Care Tips for Teens (1)
Ecotherapy (1)
Coping Mechanism (1)
therapy for anxiety (1)
EMDR Therapy (1)
Anxiety Therapist (14)
Fresno Couples Therapy (1)
Family Help (1)
MBCT (1)
Therapy Help (1)
Anxiety (27)
Hygge (1)
Living with PTSD (1)
Business Anxiety (1)
What is Ecotherapy (1)
Therapy for Depression (1)
Relationship Counselor (2)
Depression Healing Solutions (1)
EMDR (1)
Couple Counselor. Fresno Couples Counseling (1)
PTSD Fresno Therapist (1)
Counseling Help (1)
Distressing Thoughts and Emotions (1)
Relationship Therapist (2)
Anxiety Counseling (20)
Anxiety Attack (1)
Growth and Healing (1)
Life Changes (1)
Prioritizing Mental Health (1)
Fresno PTSD Therapy (4)
Therapy Treatments (1)
Fresno CBT Therapist (5)
Poetry (1)
Anxious (1)
Anxiety in Kids (1)
Holiday Depression (1)
Depression Symptoms (1)
Corona Virus Anxiety (1)
Depression Counseling Tips (1)
Counseling for Depression (3)
Fresno Family Counseling (1)
psychotherapy (2)
Relationship Anxiety (1)
Holiday Season Help (1)
Working Together (1)
Benefits of EMDR (1)
COVID19 (1)
Holistic (1)
Psychoanalysis (1)
Counseling Fresno (1)
Young Adults and Anxiety (1)
Fresno Family Therapy (7)
Trauma Therapist (1)
Panic Coping Tactics (1)
Risk of Suicide (1)
Anxiety Disorders (2)

Tag Cloud

  • Dealing with Loss (3)
  • Trauma and PTSD (1)
  • CBT (27)
  • Sadness (1)
  • Depression Myths (1)
  • Family Communication (2)
  • Risk of Suicide (1)
  • A Partner with Anxiety (1)
  • Fresno Depression Counselor (3)
  • Counseling Help (1)
  • Communication Classes (1)
  • Anxiety Therapist (14)
  • CBT in Fresno (1)
  • Fresno Family Therapy (7)
  • Supporting Your Partner (1)
  • Change (1)
  • MBCT (1)
  • Life Changes (1)
  • Grounding (1)
  • Addiction (2)
  • Dealing with Anxiety (1)
  • anxiety therapy in Fresno (1)
  • Feel Better (1)
  • family stress (1)
  • Defeating Anxiety (2)
  • Game Playing (1)
  • Art Therapy for Depression (1)
  • Poetry (1)
  • Banishing Anxiety (1)
  • PTSD Therapist (13)
  • therapy for anxiety (1)
  • CBT Therapist (9)
  • Holistic (1)
  • Anxious (1)
  • Postpartum Depression (2)
  • Relationship Therapy (2)
  • Coping with Anxiety (4)
  • Ecotherapy (1)
  • Fresno Family Therapist (6)
  • Anxiety Attacks (1)
  • Therapy for Depression (1)
  • Find a Depression Therapist (1)
  • Anxiety Disorders (2)
  • Battling Anxiety (1)
  • Starting a New Job (1)
  • Fresno Anxiety Counseling (3)
  • Relationship Counselor (2)
  • COVID19 (1)
  • Fresno Anxiety Therapist (6)
  • About Anxiety (1)
  • EMDR (1)
  • Psychoanalysis (1)
  • Anxiety Therapy (41)
  • Alleviate Anxiety (1)
  • Fresno Couples Therapy (1)
  • CBT Help (1)
  • Narrative Exposure Therapy (1)
  • Couples Therapy (9)
  • Successful Relationships (1)
  • Depression Tips (1)
  • PTSD Fresno Therapist (1)
  • Fresno CBT (2)
  • Your Mind (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Loving Your Spouse (1)
  • Anxiety and Dating (1)
  • What is PTSD (2)
  • Couples Counselin (1)
  • Living with PTSD (1)
  • Anxiety in Children (1)
  • Re-building Relationships (1)
  • communication (2)
  • Talk Therapy (1)
  • Parent Relationship (1)
  • Cognitive Therapy (1)
  • Adolescent Therapy (1)
  • Trauma (5)
  • Addiction Recovery (1)
  • Anxiety Help Methods (1)
  • Change Thoughts (1)
  • Group Therapy (1)
  • improve your relationship (1)
  • CBT Treatment (1)
  • Depression Symptoms (1)
  • Family Therapist (7)
  • Bilateral Stimulation (1)
  • Therapy Help (1)
  • CBT Counselor (1)
  • PTSD Symptoms (1)
  • Anxiety Counseling (20)
  • Fresno Anxiety Counselor (2)
  • Fresno Anxiety Therapyy (1)
  • Post Traumatic Stress Disorder (3)
  • Depression Questions (1)
  • Treating Anxiety Disorders (1)
  • Growth and Healing (1)
  • Body Image Induced Anxiety (1)
  • Family Help (1)
  • Fresno Couples Therapist (6)
  • Couples Therapist (5)
  • Self-Talk (1)
  • Move Forward (1)
  • Panic Attacks (3)
  • Depression Therapy (19)
  • Anxiety Therapis (1)
  • Addiction Therapy (2)
  • Cognitive Behavior Therapy (1)
  • Relationship Advice (1)
  • PPD (1)
  • Psychology (1)
  • Self-Care Tips for Teens (1)
  • Major Depressive Disorder (1)
  • CBT Therapy (2)
  • Depression Healing Solutions (1)
  • Fresno Couples Counselor (4)
  • Distressing Thoughts and Emotions (1)
  • Prioritizing Mental Health (1)
  • Struggling with Anxiety (1)
  • Fresno CBT Therapy (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Control (1)
  • Anxiety Treatment (1)
  • Suicidal Teen (1)
  • Weight Loss (1)
  • Family Therapy Options (1)
  • Teen Depression (1)
  • CBT Benefits (1)
  • Minimize Anxiety (1)
  • Teen Anxiety (1)
  • Toxic Relationships (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety Tips (12)
  • Loss of a Child (1)
  • Therapy and Depression (1)
  • Social Anxiety (1)
  • Pandemic Anxiety (1)
  • Alleviating Anxiety (1)
  • Work Together (1)
  • Fresno Depression Counseling (1)
  • Counseling Fresno (1)
  • Family Therapy (24)
  • Anxiety Symptoms (2)
  • PTSD Help (2)
  • Pandemic Struggles (1)
  • psychotherapy (2)
  • Depressed (4)
  • Thinking Positively (1)
  • Coronavirus Stress (1)
  • Get Help (2)
  • Death Of A Child (1)
  • Anxiety Counselor (5)
  • Self-Quarantining (1)
  • Severe Anxiety (1)
  • suffering from depression (1)
  • Beat Depression (1)
  • Relationship Anxiety (1)
  • Depressive Disorders (1)
  • Anxiety and Depression Therapy (1)
  • Reasons to Seek Counseling (1)
  • Antidepressants (1)
  • Fresno Depression Therapist (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Child Anxiety Therapy (1)
  • Relationship Help (2)
  • Benefits of Couples Counseling (1)
  • Depression Help (2)
  • New Moms (1)
  • Fresno Family Counseling (1)
  • Couples Communication (2)
  • Covid-19 (1)
  • Holiday Season Help (1)
  • Therapeutic Journaling (1)
  • Jodi Mitchell Therapist (1)
  • EMDR Therapy (1)
  • Coping Mechanism (1)
  • Dating Anxiety (2)
  • Health and Counseling (1)
  • relationships (2)
  • Narrative Therapy (1)
  • Adopted Children (1)
  • Depression Counselor (6)
  • Bankruptcy (1)
  • Cognitive behavioral therapy (28)
  • Business Anxiety (1)
  • Child Therapy (2)
  • First Responders (1)
  • Pets for Anxiety (1)
  • Panic (3)
  • Fresno Anxiety Therapy (3)
  • Young Adults and Anxiety (1)
  • PTSD Therapy (20)
  • Racing Mind (1)
  • Relieve Your Anxiety (1)
  • Depression Counseling Tips (1)
  • Postpartum Depression Relief (1)
  • Red Flags (1)
  • Depression (21)
  • Frantic Thoughts (1)
  • Stress Relief (1)
  • Lifestyle Changes (1)
  • Grounding Techniques (1)
  • Overcoming Anxiety (1)
  • Serotonin (2)
  • Nice Guy vs. Bad Boy (1)
  • Relieving Your Anxiety (1)
  • PTSD and Trauma (2)
  • Alleviate Anxiety and Depression (1)
  • Family Drama (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety in Women (1)
  • Depression Healing (1)
  • Relationship Counseling (7)
  • Therapy (1)
  • Couples Counselor (9)
  • PTSD Family Therapy (1)
  • Counseling (4)
  • Reconcile Relationships (1)
  • Stress and Anxiety (1)
  • post-traumatic stress disorder (3)
  • Stress (3)
  • Holiday Stress (3)
  • Loss (2)
  • Anxiety Relief (2)
  • Grounding Skills (1)
  • Anxiety Struggles (1)
  • Family Counselor (1)
  • Marriage Counseling (3)
  • Families with PTSD (1)
  • Reduce Anxiety (2)
  • Seeking Guidance (1)
  • Fresno PTSD Therapy (4)
  • Mental Health (2)
  • Family Counseling (1)
  • Blended Families (1)
  • Benefits of Therapy (1)
  • Handling Anxiety (1)
  • Fresno CBT Therapist (5)
  • Fresno Couples Counseling (5)
  • Fresno Depression Therapy (4)
  • Depression Counseling (23)
  • Combatting Anxiety (1)
  • Self-care (1)
  • Fresno Counseling (15)
  • Anxiety Attack (1)
  • CBT Teaching Techniques (1)
  • Hygge (1)
  • Therapy Treatments (1)
  • Panic Coping Tactics (1)
  • Fresno Counselor (17)
  • Cannabis (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Corona Virus Anxiety (1)
  • Depression Cure (1)
  • Healthy Lifestyle (1)
  • How to Deal with Anxiety (1)
  • Fresno Therapy (14)
  • Trauma Therapist (1)
  • Fresno Therapists (1)
  • Help Anxiety (1)
  • Substance Abuse (1)
  • Manage Depression (1)
  • Fresno PTSD Therapist (5)
  • new job stress (1)
  • Anxiety Help (7)
  • Have PTSD (1)
  • Spouse Who Suffers from Anxiety (1)
  • Depression and Anxiety (1)
  • Depression Therapist (7)
  • Workplace Anxiety (1)
  • Working Together (1)
  • Marriage Counselor (1)
  • Holiday Depression (1)
  • Relationship Therapist (2)
  • PTSD Counseling (2)
  • Trauma Therapy (1)
  • Anxiety (27)
  • Benefits of EMDR (1)
  • Counseling for Depression (3)
  • Therapy Tips (1)
  • What is Ecotherapy (1)
  • Couples Counseling (28)
  • Acute Anxiety (1)
  • Fresno Therapist (77)
  • Anxiety in Kids (1)
  • Fight Anxiety (1)
  • Adjustment Disorders (1)
  • Anxiety and PTSD (1)
  • Relief from Anxiety (1)
  • PTSD (25)
  • Individual Therapy (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.