(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

https://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Couples Counseling (34)
Anxiety Therapy (63)
PTSD (31)
Family Therapy (20)

Tag List

Pandemic Anxiety (1)
Adjustment Disorders (1)
Beat Depression (1)
Relationship Advice (1)
Post Traumatic Stress Disorder (3)
Substance Abuse (1)
Fresno Depression Therapist (2)
Depression Symptoms (1)
Combatting Anxiety (1)
PTSD Help (2)
improve your relationship (1)
PTSD Symptoms (1)
Family Counselor (1)
Dealing with Anxiety (1)
Anxiety (27)
Narrative Therapy (1)
Child Anxiety Therapy (1)
Anxiety Attacks (1)
Work Together (1)
Depression Therapist (7)
Fresno Family Counseling (1)
Body Image Induced Anxiety (1)
Fresno Therapist (77)
Adopted Children (1)
Depression and Anxiety (1)
Anxious (1)
Risk of Suicide (1)
Anxiety in Kids (1)
Death Of A Child (1)
Panic (3)
Help Anxiety (1)
Sadness (1)
Social Anxiety (1)
How to Deal with Anxiety (1)
Anxiety Relief (2)
Fresno Anxiety Counselor (2)
CBT (27)
Therapy and Depression (1)
Banishing Anxiety (1)
Fresno Counseling (15)
Relieving Your Anxiety (1)
Adolescent Therapy (1)
Relationship Therapy (2)
Coping with Anxiety (4)
Fresno Depression Counselor (3)
Corona Virus Anxiety (1)
Manage Depression (1)
Self-Talk (1)
CBT Therapist (9)
Depression Therapy (19)
Change Thoughts (1)
psychotherapy (2)
Teen Anxiety (1)
CBT in Fresno (1)
Relieve Your Anxiety (1)
Fresno Anxiety Therapist (6)
Fresno Therapists (1)
Fresno CBT (2)
Serotonin (2)
Battling Anxiety (1)
Depression Tips (1)
PTSD Therapy (20)
Therapeutic Journaling (1)
Change (1)
Therapy Tips (1)
Prioritizing Mental Health (1)
Fresno Therapy (14)
Family Drama (1)
Depression Cure (1)
New Moms (1)
Red Flags (1)
Game Playing (1)
Alleviating Anxiety (1)
Young Adults and Anxiety (1)
Counseling Help (1)
Trauma and PTSD (1)
Holistic (1)
Cognitive Behavioral Therapist (5)
Stress (3)
Cognitive Therapy (1)
Dating Anxiety (2)
PTSD and Trauma (2)
Nice Guy vs. Bad Boy (1)
Seeking Guidance (1)
Bilateral Stimulation (1)
Couple Counselor. Fresno Couples Counseling (1)
Cannabis (1)
Fresno Counselor (17)
Anxiety in Children (1)
CBT Help (1)
relationships (2)
Anxiety Counselor (5)
Depression Myths (1)
Business Anxiety (1)
Re-building Relationships (1)
PTSD Therapist (13)
Struggling with Anxiety (1)
therapy for anxiety (1)
new job stress (1)
EMDR Therapy (1)
What is Ecotherapy (1)
Your Mind (1)
EMDR (1)
Get Help (2)
COVID19 (1)
Anxiety in Women (1)
Panic Coping Tactics (1)
Depression Counseling Tips (1)
Fresno Anxiety Therapy (3)
Reconcile Relationships (1)
Have PTSD (1)
Family Therapy Options (1)
Fresno Family Therapist (6)
Family Therapist (7)
First Responders (1)
Anxiety Help Methods (1)
Reasons to Seek Counseling (1)
Move Forward (1)
Defeating Anxiety (2)
Family Help (1)
Living with PTSD (1)
Anxiety Disorders (2)
MBCT (1)
Couples Counseling (28)
Relief from Anxiety (1)
Communication Classes (1)
Mental Health (2)
Supporting Your Partner (1)
Counseling (4)
Addiction Therapy (2)
Cognitive Behavior Therapy (1)
Anxiety Help (7)
Cognitive behavioral therapy (28)
Blended Families (1)
Relationship Anxiety (1)
Fresno PTSD Therapy (4)
Successful Relationships (1)
family stress (1)
Depression (21)
Pets Help Children with Anxiety (1)
What is PTSD (2)
Relationship Therapist (2)
Jodi Mitchell Therapist (1)
PPD (1)
Self-Quarantining (1)
Fresno Anxiety Therapyy (1)
Counseling Fresno (1)
Benefits of Therapy (1)
anxiety therapy in Fresno (1)
Psychology (1)
post-traumatic stress disorder (3)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Tips (12)
Stress and Anxiety (1)
Group Therapy (1)
Anxiety and Depression Therapy (1)
Toxic Relationships (1)
Alleviate Anxiety and Depression (1)
About Anxiety (1)
Fresno Family Therapy (7)
Anxiety Therapis (1)
Working Together (1)
Fight Anxiety (1)
Workplace Anxiety (1)
Trauma (5)
Health and Counseling (1)
Fresno Couples Counseling (5)
Anxiety Therapist (14)
Anxiety Symptoms (2)
Covid-19 (1)
Holiday Depression (1)
Acute Anxiety (1)
Fresno Depression Counseling (1)
Anxiety and Dating (1)
Couples Therapy (9)
Addiction (2)
Self-Care Tips for Teens (1)
Marriage Counselor (1)
Therapy (1)
Art Therapy for Depression (1)
Mindfulness-based Cognitive Therapy (1)
CBT Teaching Techniques (1)
Trauma Therapy (1)
Therapy for Depression (1)
Poetry (1)
Psychoanalysis (1)
Marriage Counseling (3)
Family Counseling (1)
Fresno Couples Counselor (4)
Trauma Therapist (1)
Grounding (1)
CBT Treatment (1)
CBT Benefits (1)
Loss (2)
Therapy Help (1)
Couples Counselor (9)
Minimize Anxiety (1)
Life Changes (1)
Depression Healing (1)
Talk Therapy (1)
Depressive Disorders (1)
Anxiety Struggles (1)
Treating Anxiety Disorders (1)
Family Communication (2)
suffering from depression (1)
CBT Therapy (2)
PTSD Fresno Therapist (1)
Depression Healing Solutions (1)
Depression Questions (1)
Lifestyle Changes (1)
Anxiety Therapy (41)
Child Therapy (2)
Handling Anxiety (1)
Benefits of EMDR (1)
Depressed (4)
Fresno PTSD Therapist (5)
Feel Better (1)
Major Depressive Disorder (1)
Anxiety and PTSD (1)
PTSD Counseling (2)
Anxiety Counseling (20)
Couples Communication (2)
Pets for Anxiety (1)
Parent Relationship (1)
Teen Depression (1)
Coronavirus Stress (1)
communication (2)
Loss of a Child (1)
Fresno Couples Therapy (1)
Fresno CBT Therapist (5)
Depression Counseling (23)
Depression Help (2)
Self-care (1)
Individual Therapy (2)
Thinking Positively (1)
Cognitive Behavioral Therapy Exercises (1)
Postpartum Depression (2)
PTSD (25)
Bankruptcy (1)
Ecotherapy (1)
Couples Counselin (1)
A Partner with Anxiety (1)
Distressing Thoughts and Emotions (1)
Hygge (1)
Addiction Recovery (1)
Weight Loss (1)
Reduce Anxiety (2)
Holiday Stress (3)
Grounding Skills (1)
Anxiety Attack (1)
Stress Relief (1)
Fresno CBT Therapy (1)
Anxiety Control (1)
Healthy Lifestyle (1)
Relationship Counseling (7)
PTSD Family Therapy (1)
Alleviate Anxiety (1)
Counseling for Depression (3)
Racing Mind (1)
Postpartum Depression Relief (1)
Suicidal Teen (1)
Antidepressants (1)
Narrative Exposure Therapy (1)
Loving Your Spouse (1)
Therapy Treatments (1)
Pandemic Struggles (1)
Holiday Season Help (1)
Find a Depression Therapist (1)
Fresno Anxiety Counseling (3)
Depression Counselor (6)
Relationship Counselor (2)
Benefits of Couples Counseling (1)
Panic Attacks (3)
Anxiety Treatment (1)
Dealing with Loss (3)
Grounding Techniques (1)
Families with PTSD (1)
Coping Mechanism (1)
Relationship Help (2)
Family Therapy (24)
Couples Therapist (5)
Growth and Healing (1)
CBT Counselor (1)
Severe Anxiety (1)
Spouse Who Suffers from Anxiety (1)
Overcoming Anxiety (1)
Fresno Couples Therapist (6)
Starting a New Job (1)
Frantic Thoughts (1)
Fresno Depression Therapy (4)

Tag Cloud

  • First Responders (1)
  • Couples Therapy (9)
  • Anxiety Control (1)
  • Fresno Couples Therapist (6)
  • suffering from depression (1)
  • Young Adults and Anxiety (1)
  • Coronavirus Stress (1)
  • Family Drama (1)
  • Trauma Therapy (1)
  • Therapy (1)
  • Jodi Mitchell Therapist (1)
  • Weight Loss (1)
  • Family Counselor (1)
  • Family Therapy Options (1)
  • Depressive Disorders (1)
  • Self-Quarantining (1)
  • Panic Coping Tactics (1)
  • Fresno Anxiety Therapist (6)
  • Healthy Lifestyle (1)
  • Anxiety and Dating (1)
  • Working Together (1)
  • Help Anxiety (1)
  • Fresno Depression Therapy (4)
  • Therapy Treatments (1)
  • Narrative Therapy (1)
  • Health and Counseling (1)
  • COVID19 (1)
  • Postpartum Depression Relief (1)
  • Panic (3)
  • Families with PTSD (1)
  • anxiety therapy in Fresno (1)
  • Poetry (1)
  • Parent Relationship (1)
  • Depression Counseling (23)
  • Anxiety Tips (12)
  • improve your relationship (1)
  • Adjustment Disorders (1)
  • post-traumatic stress disorder (3)
  • Fresno PTSD Therapy (4)
  • Fresno Family Therapy (7)
  • Dealing with Loss (3)
  • Cognitive Behavior Therapy (1)
  • Starting a New Job (1)
  • Find a Depression Therapist (1)
  • Social Anxiety (1)
  • Stress (3)
  • Reasons to Seek Counseling (1)
  • Anxiety Treatment (1)
  • Have PTSD (1)
  • Relationship Therapy (2)
  • Psychoanalysis (1)
  • Therapy Tips (1)
  • Anxiety Disorders (2)
  • Trauma Therapist (1)
  • Cognitive Therapy (1)
  • communication (2)
  • Depression Counselor (6)
  • CBT Treatment (1)
  • Depression Questions (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Grounding (1)
  • Group Therapy (1)
  • Addiction Therapy (2)
  • Fresno Couples Therapy (1)
  • Anxiety Help Methods (1)
  • Racing Mind (1)
  • Coping Mechanism (1)
  • Relationship Anxiety (1)
  • Couples Therapist (5)
  • Fresno Therapy (14)
  • Family Therapist (7)
  • Mental Health (2)
  • Depression Symptoms (1)
  • Child Anxiety Therapy (1)
  • Individual Therapy (2)
  • Anxiety Attacks (1)
  • Red Flags (1)
  • Cognitive behavioral therapy (28)
  • Pandemic Anxiety (1)
  • Fight Anxiety (1)
  • PTSD Counseling (2)
  • Pandemic Struggles (1)
  • Bankruptcy (1)
  • Holiday Stress (3)
  • Anxiety in Kids (1)
  • Family Therapy (24)
  • Seeking Guidance (1)
  • Depression Myths (1)
  • Fresno Therapists (1)
  • Distressing Thoughts and Emotions (1)
  • Relieving Your Anxiety (1)
  • Get Help (2)
  • Fresno Anxiety Therapy (3)
  • Combatting Anxiety (1)
  • Teen Depression (1)
  • Adopted Children (1)
  • Fresno CBT (2)
  • Family Communication (2)
  • Change (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • PTSD Symptoms (1)
  • Relationship Advice (1)
  • Corona Virus Anxiety (1)
  • Severe Anxiety (1)
  • Depression Healing (1)
  • Fresno Depression Counseling (1)
  • Minimize Anxiety (1)
  • PTSD Therapist (13)
  • Substance Abuse (1)
  • Holiday Season Help (1)
  • Fresno Family Therapist (6)
  • Depressed (4)
  • Relief from Anxiety (1)
  • Pets for Anxiety (1)
  • Treating Anxiety Disorders (1)
  • Body Image Induced Anxiety (1)
  • Anxiety Therapy (41)
  • Marriage Counselor (1)
  • Trauma and PTSD (1)
  • Alleviating Anxiety (1)
  • Grounding Skills (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Counseling Help (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety in Children (1)
  • Couples Counseling (28)
  • Counseling Fresno (1)
  • Anxiety and PTSD (1)
  • Holiday Depression (1)
  • Self-care (1)
  • Game Playing (1)
  • Major Depressive Disorder (1)
  • Child Therapy (2)
  • PPD (1)
  • Your Mind (1)
  • Fresno Anxiety Counseling (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Stress Relief (1)
  • family stress (1)
  • Blended Families (1)
  • Grounding Techniques (1)
  • Addiction Recovery (1)
  • Growth and Healing (1)
  • Anxiety Struggles (1)
  • New Moms (1)
  • Fresno Depression Therapist (2)
  • Fresno Couples Counselor (4)
  • Overcoming Anxiety (1)
  • Risk of Suicide (1)
  • Frantic Thoughts (1)
  • Anxiety Symptoms (2)
  • Therapy Help (1)
  • Depression Therapist (7)
  • Toxic Relationships (1)
  • Fresno Depression Counselor (3)
  • Dating Anxiety (2)
  • Reduce Anxiety (2)
  • Pets Help Children with Anxiety (1)
  • Fresno CBT Therapist (5)
  • PTSD Therapy (20)
  • What is PTSD (2)
  • Supporting Your Partner (1)
  • CBT Therapist (9)
  • Stress and Anxiety (1)
  • Anxiety Counselor (5)
  • Relationship Counseling (7)
  • Couples Communication (2)
  • Art Therapy for Depression (1)
  • Defeating Anxiety (2)
  • CBT Help (1)
  • Self-Talk (1)
  • Anxiety Counseling (20)
  • Depression (21)
  • Business Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Relationship Help (2)
  • EMDR (1)
  • Anxiety Help (7)
  • CBT Therapy (2)
  • Depression Cure (1)
  • therapy for anxiety (1)
  • Benefits of EMDR (1)
  • Spouse Who Suffers from Anxiety (1)
  • Reconcile Relationships (1)
  • Covid-19 (1)
  • Benefits of Couples Counseling (1)
  • Marriage Counseling (3)
  • Therapy for Depression (1)
  • Communication Classes (1)
  • Fresno Anxiety Counselor (2)
  • About Anxiety (1)
  • Prioritizing Mental Health (1)
  • Feel Better (1)
  • Re-building Relationships (1)
  • Fresno Family Counseling (1)
  • Loving Your Spouse (1)
  • Fresno Anxiety Therapyy (1)
  • CBT Counselor (1)
  • Anxiety (27)
  • PTSD and Trauma (2)
  • What is Ecotherapy (1)
  • Handling Anxiety (1)
  • Relieve Your Anxiety (1)
  • Family Counseling (1)
  • Relationship Therapist (2)
  • Lifestyle Changes (1)
  • Holistic (1)
  • Anxiety Attack (1)
  • Fresno Couples Counseling (5)
  • Alleviate Anxiety (1)
  • Relationship Counselor (2)
  • relationships (2)
  • Therapy and Depression (1)
  • psychotherapy (2)
  • Loss (2)
  • Post Traumatic Stress Disorder (3)
  • Postpartum Depression (2)
  • Successful Relationships (1)
  • Depression Help (2)
  • A Partner with Anxiety (1)
  • Workplace Anxiety (1)
  • Life Changes (1)
  • EMDR Therapy (1)
  • PTSD Help (2)
  • Hygge (1)
  • Struggling with Anxiety (1)
  • Panic Attacks (3)
  • Narrative Exposure Therapy (1)
  • Therapeutic Journaling (1)
  • Work Together (1)
  • Self-Care Tips for Teens (1)
  • CBT (27)
  • Depression Counseling Tips (1)
  • PTSD (25)
  • Fresno CBT Therapy (1)
  • Change Thoughts (1)
  • Anxiety Relief (2)
  • CBT in Fresno (1)
  • Serotonin (2)
  • Psychology (1)
  • Teen Anxiety (1)
  • Couples Counselor (9)
  • Loss of a Child (1)
  • Battling Anxiety (1)
  • Adolescent Therapy (1)
  • Bilateral Stimulation (1)
  • Depression Tips (1)
  • How to Deal with Anxiety (1)
  • CBT Benefits (1)
  • new job stress (1)
  • Family Help (1)
  • Depression and Anxiety (1)
  • Antidepressants (1)
  • Move Forward (1)
  • Fresno PTSD Therapist (5)
  • Death Of A Child (1)
  • Fresno Counselor (17)
  • Living with PTSD (1)
  • MBCT (1)
  • Fresno Therapist (77)
  • Trauma (5)
  • Depression Healing Solutions (1)
  • Thinking Positively (1)
  • Banishing Anxiety (1)
  • Couples Counselin (1)
  • Alleviate Anxiety and Depression (1)
  • Suicidal Teen (1)
  • PTSD Fresno Therapist (1)
  • Addiction (2)
  • Counseling for Depression (3)
  • Anxious (1)
  • Coping with Anxiety (4)
  • Counseling (4)
  • CBT Teaching Techniques (1)
  • Cannabis (1)
  • Talk Therapy (1)
  • Ecotherapy (1)
  • Acute Anxiety (1)
  • Beat Depression (1)
  • Sadness (1)
  • Benefits of Therapy (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety in Women (1)
  • Anxiety Therapist (14)
  • Dealing with Anxiety (1)
  • Anxiety Therapis (1)
  • Depression Therapy (19)
  • Fresno Counseling (15)
  • Manage Depression (1)
  • PTSD Family Therapy (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.