(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

https://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Anxiety Therapy (63)
Depression Counseling (43)
Couples Counseling (34)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
PTSD (31)

Tag List

What is Ecotherapy (1)
Fresno Anxiety Therapist (6)
Cognitive Behavioral Therapist (5)
Cannabis (1)
Help Anxiety (1)
Poetry (1)
Social Anxiety (1)
Fresno Cognitive Behavioral Therapy (1)
Cognitive Therapy (1)
Mental Health (2)
CBT Therapy (2)
Loss (2)
Anxiety and PTSD (1)
CBT (27)
CBT Benefits (1)
Coping with Anxiety (4)
Postpartum Depression Relief (1)
PTSD (25)
Mindfulness-based Cognitive Therapy (1)
Addiction Recovery (1)
Anxiety in Children (1)
Reasons to Seek Counseling (1)
Spouse Who Suffers from Anxiety (1)
Game Playing (1)
Family Drama (1)
Reduce Anxiety (2)
Fresno Counseling (15)
Couples Counselor (9)
Re-building Relationships (1)
Seeking Guidance (1)
Counseling (4)
Depression Tips (1)
Ecotherapy (1)
Panic Coping Tactics (1)
Addiction Therapy (2)
Therapy Help (1)
Jodi Mitchell Therapist (1)
Depression Therapy (19)
Depression Symptoms (1)
CBT Help (1)
Depressive Disorders (1)
Self-Talk (1)
Nice Guy vs. Bad Boy (1)
Psychology (1)
Panic (3)
Therapeutic Journaling (1)
Grounding Techniques (1)
COVID19 (1)
Group Therapy (1)
new job stress (1)
Child Therapy (2)
Communication Classes (1)
Anxiety Struggles (1)
relationships (2)
Depression (21)
Cognitive behavioral therapy (28)
Work Together (1)
Counseling Fresno (1)
Anxiety Disorders (2)
Death Of A Child (1)
Self-Quarantining (1)
Adopted Children (1)
Fresno Couples Therapist (6)
Get Help (2)
Combatting Anxiety (1)
Overcoming Anxiety (1)
Therapy (1)
Antidepressants (1)
Fresno Family Therapist (6)
How to Deal with Anxiety (1)
EMDR Therapy (1)
Grounding (1)
CBT Treatment (1)
Coping Mechanism (1)
About Anxiety (1)
A Partner with Anxiety (1)
Substance Abuse (1)
suffering from depression (1)
Anxiety in Kids (1)
Life Changes (1)
Relationship Anxiety (1)
Serotonin (2)
Anxiety Help (7)
Fresno CBT Therapy (1)
Benefits of EMDR (1)
Alleviate Anxiety and Depression (1)
Depression Counseling (23)
Holiday Depression (1)
Anxiety Help Methods (1)
Dating Anxiety (2)
Loss of a Child (1)
Fresno Depression Counselor (3)
communication (2)
Growth and Healing (1)
Acute Anxiety (1)
Anxiety in Women (1)
Couples Communication (2)
CBT Counselor (1)
Fight Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
Coronavirus Stress (1)
Cognitive Behavior Therapy (1)
improve your relationship (1)
Toxic Relationships (1)
Relieve Your Anxiety (1)
Marriage Counseling (3)
EMDR (1)
Counseling for Depression (3)
Narrative Exposure Therapy (1)
Fresno Couples Therapy (1)
anxiety therapy in Fresno (1)
Anxiety Control (1)
Family Therapy Options (1)
Teen Depression (1)
Depression Healing (1)
Anxiety Attacks (1)
Young Adults and Anxiety (1)
post-traumatic stress disorder (3)
Self-care (1)
Defeating Anxiety (2)
Anxiety Attack (1)
Fresno CBT Therapist (5)
Counseling Help (1)
Benefits of Couples Counseling (1)
Major Depressive Disorder (1)
Blended Families (1)
Alleviate Anxiety (1)
Weight Loss (1)
Fresno Therapy (14)
therapy for anxiety (1)
Therapy for Depression (1)
Find a Depression Therapist (1)
Relationship Advice (1)
Family Counseling (1)
Anxiety Tips (12)
Relationship Counselor (2)
Fresno PTSD Therapy (4)
Battling Anxiety (1)
Fresno Counselor (17)
New Moms (1)
Anxiety and Dating (1)
Individual Therapy (2)
Business Anxiety (1)
Therapy and Depression (1)
Relationship Help (2)
Move Forward (1)
Body Image Induced Anxiety (1)
Thinking Positively (1)
Relationship Therapy (2)
Anxiety Counselor (5)
Art Therapy for Depression (1)
Family Help (1)
Family Therapy (24)
Successful Relationships (1)
Anxiety Counseling (20)
Fresno Depression Therapist (2)
Psychoanalysis (1)
Prioritizing Mental Health (1)
Frantic Thoughts (1)
Depression Cure (1)
Couple Counselor. Fresno Couples Counseling (1)
Anxiety and Depression Therapy (1)
Struggling with Anxiety (1)
Red Flags (1)
Living with PTSD (1)
Families with PTSD (1)
Family Communication (2)
Anxiety Relief (2)
Fresno CBT (2)
Alleviating Anxiety (1)
Holistic (1)
Fresno Couples Counselor (4)
Stress and Anxiety (1)
Loving Your Spouse (1)
Fresno Family Therapy (7)
Therapy Treatments (1)
Lifestyle Changes (1)
Postpartum Depression (2)
Post Traumatic Stress Disorder (3)
Teen Anxiety (1)
Couples Therapist (5)
Fresno PTSD Therapist (5)
Pandemic Struggles (1)
Depression Myths (1)
PTSD Counseling (2)
PTSD Therapist (13)
Stress Relief (1)
Marriage Counselor (1)
Holiday Stress (3)
Bankruptcy (1)
Pets for Anxiety (1)
Starting a New Job (1)
Depression Help (2)
Anxiety (27)
Workplace Anxiety (1)
Trauma (5)
Stress (3)
Treating Anxiety Disorders (1)
Anxiety Treatment (1)
Fresno Couples Counseling (5)
Risk of Suicide (1)
PTSD Help (2)
CBT Therapist (9)
Relief from Anxiety (1)
PTSD Symptoms (1)
Holiday Season Help (1)
Couples Counselin (1)
Family Therapist (7)
Fresno Depression Therapy (4)
Reconcile Relationships (1)
CBT Teaching Techniques (1)
Feel Better (1)
family stress (1)
Suicidal Teen (1)
Depression and Anxiety (1)
Family Counselor (1)
Health and Counseling (1)
Bilateral Stimulation (1)
Change (1)
Depression Healing Solutions (1)
Adjustment Disorders (1)
Fresno Depression Counseling (1)
Depressed (4)
Depression Counselor (6)
Narrative Therapy (1)
Adolescent Therapy (1)
Pandemic Anxiety (1)
Anxiety Therapist (14)
Panic Attacks (3)
Depression Therapist (7)
Benefits of Therapy (1)
CBT in Fresno (1)
Relationship Therapist (2)
Addiction (2)
Racing Mind (1)
Dealing with Anxiety (1)
Your Mind (1)
Fresno Therapists (1)
Fresno Anxiety Therapy (3)
Anxious (1)
Anxiety Symptoms (2)
What is PTSD (2)
Trauma Therapist (1)
First Responders (1)
Grounding Skills (1)
PTSD Therapy (20)
Anxiety Therapy (41)
Depression Questions (1)
Relationship Counseling (7)
Manage Depression (1)
psychotherapy (2)
PTSD Fresno Therapist (1)
Anxiety Therapis (1)
Fresno Anxiety Counselor (2)
Child Anxiety Therapy (1)
Relieving Your Anxiety (1)
Handling Anxiety (1)
Fresno Anxiety Therapyy (1)
PTSD Family Therapy (1)
Fresno Family Counseling (1)
Covid-19 (1)
Trauma and PTSD (1)
Severe Anxiety (1)
Parent Relationship (1)
Working Together (1)
Fresno Therapist (77)
Hygge (1)
Couples Counseling (28)
Fresno Anxiety Counseling (3)
Banishing Anxiety (1)
Healthy Lifestyle (1)
Minimize Anxiety (1)
Depression Counseling Tips (1)
PPD (1)
Therapy Tips (1)
Have PTSD (1)
Sadness (1)
Distressing Thoughts and Emotions (1)
Pets Help Children with Anxiety (1)
Talk Therapy (1)
Beat Depression (1)
Supporting Your Partner (1)
Dealing with Loss (3)
Couples Therapy (9)
MBCT (1)
Self-Care Tips for Teens (1)
Corona Virus Anxiety (1)
Change Thoughts (1)
Trauma Therapy (1)
PTSD and Trauma (2)

Tag Cloud

  • post-traumatic stress disorder (3)
  • PTSD Help (2)
  • Fresno Anxiety Therapy (3)
  • Minimize Anxiety (1)
  • Fresno Couples Counseling (5)
  • Poetry (1)
  • Banishing Anxiety (1)
  • A Partner with Anxiety (1)
  • Anxiety Control (1)
  • Anxiety Therapis (1)
  • Loss of a Child (1)
  • Fresno Anxiety Counseling (3)
  • Antidepressants (1)
  • Couples Communication (2)
  • Acute Anxiety (1)
  • Working Together (1)
  • Cognitive Therapy (1)
  • Health and Counseling (1)
  • Depression Help (2)
  • improve your relationship (1)
  • Relationship Therapy (2)
  • Relieving Your Anxiety (1)
  • Defeating Anxiety (2)
  • Communication Classes (1)
  • Struggling with Anxiety (1)
  • Addiction Recovery (1)
  • Stress (3)
  • PTSD Therapy (20)
  • Group Therapy (1)
  • Adolescent Therapy (1)
  • Depression Myths (1)
  • Grounding (1)
  • Anxiety Counseling (20)
  • CBT Treatment (1)
  • Benefits of Couples Counseling (1)
  • Fresno CBT (2)
  • Families with PTSD (1)
  • Panic Coping Tactics (1)
  • Fresno PTSD Therapy (4)
  • Loss (2)
  • Anxiety in Kids (1)
  • Dealing with Anxiety (1)
  • Family Communication (2)
  • Reconcile Relationships (1)
  • PTSD Family Therapy (1)
  • Child Anxiety Therapy (1)
  • Depression Tips (1)
  • Panic Attacks (3)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Help (7)
  • Social Anxiety (1)
  • Art Therapy for Depression (1)
  • Pets for Anxiety (1)
  • CBT Therapist (9)
  • Grounding Techniques (1)
  • Teen Anxiety (1)
  • Anxiety Relief (2)
  • Battling Anxiety (1)
  • Seeking Guidance (1)
  • new job stress (1)
  • Distressing Thoughts and Emotions (1)
  • How to Deal with Anxiety (1)
  • Marriage Counseling (3)
  • Anxiety Treatment (1)
  • Manage Depression (1)
  • Depression Symptoms (1)
  • Depression Therapist (7)
  • Dealing with Loss (3)
  • anxiety therapy in Fresno (1)
  • Narrative Therapy (1)
  • Couples Therapist (5)
  • Relationship Anxiety (1)
  • Substance Abuse (1)
  • Change Thoughts (1)
  • Alleviate Anxiety (1)
  • Relief from Anxiety (1)
  • PTSD and Trauma (2)
  • Bilateral Stimulation (1)
  • Stress Relief (1)
  • Benefits of EMDR (1)
  • Red Flags (1)
  • Body Image Induced Anxiety (1)
  • Fresno Couples Therapist (6)
  • Coping Mechanism (1)
  • Relationship Counseling (7)
  • Anxiety Attacks (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Attack (1)
  • PTSD Counseling (2)
  • Fresno Counselor (17)
  • Talk Therapy (1)
  • Addiction Therapy (2)
  • Marriage Counselor (1)
  • Anxiety Therapist (14)
  • Therapy Tips (1)
  • Alleviate Anxiety and Depression (1)
  • Weight Loss (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Prioritizing Mental Health (1)
  • Postpartum Depression (2)
  • Anxiety (27)
  • Racing Mind (1)
  • Fresno Counseling (15)
  • Relationship Therapist (2)
  • Anxiety and PTSD (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • family stress (1)
  • Corona Virus Anxiety (1)
  • MBCT (1)
  • Fight Anxiety (1)
  • Anxiety and Dating (1)
  • Relationship Help (2)
  • Relieve Your Anxiety (1)
  • Trauma Therapy (1)
  • Depression Cure (1)
  • Depression Counselor (6)
  • Psychology (1)
  • What is PTSD (2)
  • Therapy and Depression (1)
  • Frantic Thoughts (1)
  • PTSD Symptoms (1)
  • Depression and Anxiety (1)
  • Lifestyle Changes (1)
  • Anxiety Therapy (41)
  • Pets Help Children with Anxiety (1)
  • Trauma (5)
  • suffering from depression (1)
  • Counseling Fresno (1)
  • Relationship Advice (1)
  • Reduce Anxiety (2)
  • What is Ecotherapy (1)
  • Holistic (1)
  • Therapeutic Journaling (1)
  • therapy for anxiety (1)
  • Couples Counselin (1)
  • Anxiety and Depression Therapy (1)
  • Anxious (1)
  • CBT (27)
  • Risk of Suicide (1)
  • Adjustment Disorders (1)
  • Holiday Stress (3)
  • Hygge (1)
  • Toxic Relationships (1)
  • Counseling Help (1)
  • Life Changes (1)
  • Work Together (1)
  • Coronavirus Stress (1)
  • Get Help (2)
  • Narrative Exposure Therapy (1)
  • COVID19 (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Business Anxiety (1)
  • Anxiety Help Methods (1)
  • Fresno Depression Therapy (4)
  • Death Of A Child (1)
  • PTSD Fresno Therapist (1)
  • Major Depressive Disorder (1)
  • Therapy (1)
  • Supporting Your Partner (1)
  • Fresno Anxiety Counselor (2)
  • Trauma and PTSD (1)
  • Depression Therapy (19)
  • CBT Teaching Techniques (1)
  • PTSD Therapist (13)
  • Therapy Help (1)
  • Addiction (2)
  • Move Forward (1)
  • CBT Benefits (1)
  • Family Therapy Options (1)
  • Coping with Anxiety (4)
  • Post Traumatic Stress Disorder (3)
  • Adopted Children (1)
  • Growth and Healing (1)
  • Counseling (4)
  • Child Therapy (2)
  • Fresno CBT Therapist (5)
  • Benefits of Therapy (1)
  • Jodi Mitchell Therapist (1)
  • CBT Help (1)
  • Fresno Therapy (14)
  • Family Therapist (7)
  • Fresno Depression Therapist (2)
  • Fresno CBT Therapy (1)
  • CBT Counselor (1)
  • Reasons to Seek Counseling (1)
  • Depression (21)
  • Fresno Family Therapy (7)
  • Help Anxiety (1)
  • CBT in Fresno (1)
  • Self-Care Tips for Teens (1)
  • Healthy Lifestyle (1)
  • PTSD (25)
  • Postpartum Depression Relief (1)
  • Fresno Family Therapist (6)
  • Suicidal Teen (1)
  • Spouse Who Suffers from Anxiety (1)
  • Handling Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Family Help (1)
  • Cognitive behavioral therapy (28)
  • communication (2)
  • Fresno Therapists (1)
  • Mental Health (2)
  • Overcoming Anxiety (1)
  • Workplace Anxiety (1)
  • Couples Counseling (28)
  • Depressive Disorders (1)
  • Depression Healing (1)
  • Fresno Couples Counselor (4)
  • relationships (2)
  • Cannabis (1)
  • Anxiety Counselor (5)
  • New Moms (1)
  • Ecotherapy (1)
  • Successful Relationships (1)
  • Fresno Family Counseling (1)
  • Trauma Therapist (1)
  • Fresno Couples Therapy (1)
  • Depression Counseling (23)
  • Fresno Depression Counseling (1)
  • Depressed (4)
  • Cognitive Behavior Therapy (1)
  • Severe Anxiety (1)
  • Family Counseling (1)
  • PPD (1)
  • Have PTSD (1)
  • Couples Therapy (9)
  • Young Adults and Anxiety (1)
  • Fresno Anxiety Therapyy (1)
  • Pandemic Struggles (1)
  • Treating Anxiety Disorders (1)
  • Feel Better (1)
  • Therapy for Depression (1)
  • Individual Therapy (2)
  • psychotherapy (2)
  • Fresno Therapist (77)
  • Mindfulness-based Cognitive Therapy (1)
  • Anxiety Tips (12)
  • Depression Healing Solutions (1)
  • Family Therapy (24)
  • Self-Talk (1)
  • Relationship Counselor (2)
  • Anxiety Symptoms (2)
  • Covid-19 (1)
  • Thinking Positively (1)
  • Depression Questions (1)
  • Anxiety in Children (1)
  • Family Drama (1)
  • Anxiety Disorders (2)
  • Serotonin (2)
  • Change (1)
  • First Responders (1)
  • Teen Depression (1)
  • Self-care (1)
  • Beat Depression (1)
  • Holiday Depression (1)
  • Pandemic Anxiety (1)
  • Anxiety in Women (1)
  • EMDR Therapy (1)
  • Therapy Treatments (1)
  • Fresno Anxiety Therapist (6)
  • Self-Quarantining (1)
  • CBT Therapy (2)
  • Loving Your Spouse (1)
  • EMDR (1)
  • Dating Anxiety (2)
  • Holiday Season Help (1)
  • Game Playing (1)
  • Blended Families (1)
  • Fresno Depression Counselor (3)
  • Grounding Skills (1)
  • Anxiety Struggles (1)
  • About Anxiety (1)
  • Sadness (1)
  • Stress and Anxiety (1)
  • Parent Relationship (1)
  • Couples Counselor (9)
  • Starting a New Job (1)
  • Family Counselor (1)
  • Alleviating Anxiety (1)
  • Bankruptcy (1)
  • Living with PTSD (1)
  • Combatting Anxiety (1)
  • Psychoanalysis (1)
  • Panic (3)
  • Counseling for Depression (3)
  • Your Mind (1)
  • Depression Counseling Tips (1)
  • Find a Depression Therapist (1)
  • Re-building Relationships (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.