(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

https://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)
Depression Counseling (43)

Tag List

CBT (27)
Depression Cure (1)
Marriage Counselor (1)
Alleviating Anxiety (1)
Cognitive Behavioral Therapist (5)
Loss (2)
Anxiety (27)
Relationship Help (2)
Weight Loss (1)
Relationship Counselor (2)
PPD (1)
Individual Therapy (2)
Depression Questions (1)
Therapy for Depression (1)
Dealing with Loss (3)
Anxiety Attack (1)
Benefits of Couples Counseling (1)
Have PTSD (1)
Self-Quarantining (1)
Suicidal Teen (1)
Anxiety in Kids (1)
COVID19 (1)
Death Of A Child (1)
Young Adults and Anxiety (1)
Antidepressants (1)
CBT Benefits (1)
Family Therapy (24)
Relationship Counseling (7)
Grounding Techniques (1)
Serotonin (2)
Corona Virus Anxiety (1)
Fresno CBT Therapy (1)
Adolescent Therapy (1)
Fresno Couples Counseling (5)
Reduce Anxiety (2)
Therapy Treatments (1)
Fresno Counselor (17)
Minimize Anxiety (1)
Ecotherapy (1)
PTSD Symptoms (1)
PTSD Therapist (13)
Successful Relationships (1)
Anxiety Disorders (2)
Panic (3)
Narrative Exposure Therapy (1)
Prioritizing Mental Health (1)
Anxiety Counseling (20)
Alleviate Anxiety and Depression (1)
Blended Families (1)
Fresno Anxiety Counselor (2)
Fresno Anxiety Therapyy (1)
CBT Counselor (1)
Alleviate Anxiety (1)
Counseling (4)
Anxiety Symptoms (2)
Trauma Therapist (1)
Major Depressive Disorder (1)
Healthy Lifestyle (1)
Relationship Therapist (2)
Loving Your Spouse (1)
Holiday Season Help (1)
Trauma and PTSD (1)
Depression Help (2)
Beat Depression (1)
family stress (1)
Teen Anxiety (1)
Depression (21)
communication (2)
Relief from Anxiety (1)
Family Therapist (7)
Lifestyle Changes (1)
Anxiety and Depression Therapy (1)
Cognitive Behavior Therapy (1)
Postpartum Depression Relief (1)
Dealing with Anxiety (1)
Anxiety Struggles (1)
Trauma Therapy (1)
Therapy and Depression (1)
Health and Counseling (1)
Adjustment Disorders (1)
Couples Counseling (28)
relationships (2)
Acute Anxiety (1)
Counseling Fresno (1)
Move Forward (1)
What is PTSD (2)
EMDR (1)
Supporting Your Partner (1)
Severe Anxiety (1)
Fresno Couples Counselor (4)
Couples Communication (2)
Loss of a Child (1)
Depression Tips (1)
Anxiety Relief (2)
Depression Symptoms (1)
Holiday Stress (3)
Fresno Couples Therapy (1)
Distressing Thoughts and Emotions (1)
Fresno Family Therapist (6)
Couple Counselor. Fresno Couples Counseling (1)
Marriage Counseling (3)
Anxiety and Dating (1)
Working Together (1)
Treating Anxiety Disorders (1)
Covid-19 (1)
Fresno Counseling (15)
Art Therapy for Depression (1)
Battling Anxiety (1)
CBT Therapy (2)
Family Communication (2)
post-traumatic stress disorder (3)
new job stress (1)
About Anxiety (1)
Fresno Therapists (1)
Self-Talk (1)
Panic Attacks (3)
Therapy Help (1)
Work Together (1)
Grounding (1)
Coping Mechanism (1)
Families with PTSD (1)
Fresno Family Therapy (7)
anxiety therapy in Fresno (1)
PTSD Fresno Therapist (1)
Growth and Healing (1)
Stress (3)
Depression Therapist (7)
Self-care (1)
Fresno PTSD Therapist (5)
Anxiety in Children (1)
Fresno Depression Counselor (3)
PTSD Counseling (2)
Fresno Depression Counseling (1)
Mental Health (2)
Therapeutic Journaling (1)
Mindfulness-based Cognitive Therapy (1)
Anxious (1)
Relationship Advice (1)
Depression Myths (1)
How to Deal with Anxiety (1)
Fresno PTSD Therapy (4)
Depression Counseling Tips (1)
Anxiety Therapy (41)
Cannabis (1)
Psychology (1)
Grounding Skills (1)
suffering from depression (1)
Family Drama (1)
Anxiety in Women (1)
Seeking Guidance (1)
Family Counseling (1)
Addiction Recovery (1)
Pets Help Children with Anxiety (1)
CBT Help (1)
Risk of Suicide (1)
Thinking Positively (1)
Body Image Induced Anxiety (1)
Fresno Depression Therapy (4)
Child Therapy (2)
Benefits of Therapy (1)
Anxiety Therapist (14)
therapy for anxiety (1)
Pets for Anxiety (1)
Life Changes (1)
Counseling Help (1)
Pandemic Struggles (1)
Workplace Anxiety (1)
Overcoming Anxiety (1)
Stress and Anxiety (1)
PTSD Family Therapy (1)
Adopted Children (1)
Anxiety Counselor (5)
Addiction Therapy (2)
A Partner with Anxiety (1)
Panic Coping Tactics (1)
Fresno Cognitive Behavioral Therapy (1)
Re-building Relationships (1)
Racing Mind (1)
New Moms (1)
EMDR Therapy (1)
Dating Anxiety (2)
CBT Therapist (9)
Bankruptcy (1)
PTSD Help (2)
Bilateral Stimulation (1)
Find a Depression Therapist (1)
Get Help (2)
Addiction (2)
Relationship Anxiety (1)
Hygge (1)
Manage Depression (1)
Therapy (1)
PTSD (25)
Reasons to Seek Counseling (1)
Cognitive behavioral therapy (28)
Substance Abuse (1)
improve your relationship (1)
Couples Counselin (1)
What is Ecotherapy (1)
Depression Healing Solutions (1)
Family Counselor (1)
Combatting Anxiety (1)
Fight Anxiety (1)
Defeating Anxiety (2)
Fresno Anxiety Therapist (6)
Fresno CBT Therapist (5)
Depression and Anxiety (1)
Benefits of EMDR (1)
Depression Therapy (19)
Starting a New Job (1)
Toxic Relationships (1)
CBT Treatment (1)
Handling Anxiety (1)
Stress Relief (1)
CBT in Fresno (1)
Holiday Depression (1)
Relationship Therapy (2)
Psychoanalysis (1)
Anxiety Therapis (1)
Teen Depression (1)
Nice Guy vs. Bad Boy (1)
First Responders (1)
Change Thoughts (1)
Jodi Mitchell Therapist (1)
Fresno CBT (2)
Couples Therapy (9)
PTSD and Trauma (2)
Pandemic Anxiety (1)
Anxiety Help (7)
Your Mind (1)
MBCT (1)
Relieving Your Anxiety (1)
Social Anxiety (1)
Relieve Your Anxiety (1)
Family Therapy Options (1)
Post Traumatic Stress Disorder (3)
Depression Counselor (6)
Depression Counseling (23)
Anxiety Tips (12)
Family Help (1)
PTSD Therapy (20)
Living with PTSD (1)
Group Therapy (1)
Fresno Anxiety Counseling (3)
Postpartum Depression (2)
psychotherapy (2)
Game Playing (1)
Fresno Couples Therapist (6)
Fresno Depression Therapist (2)
Anxiety and PTSD (1)
Coronavirus Stress (1)
Anxiety Treatment (1)
Fresno Family Counseling (1)
Sadness (1)
Narrative Therapy (1)
Spouse Who Suffers from Anxiety (1)
Child Anxiety Therapy (1)
Couples Counselor (9)
Banishing Anxiety (1)
Anxiety Control (1)
Struggling with Anxiety (1)
Communication Classes (1)
Depressive Disorders (1)
Feel Better (1)
Fresno Anxiety Therapy (3)
Depression Healing (1)
Couples Therapist (5)
Fresno Therapy (14)
Anxiety Help Methods (1)
Parent Relationship (1)
Coping with Anxiety (4)
Change (1)
Fresno Therapist (77)
Cognitive Therapy (1)
Therapy Tips (1)
Trauma (5)
Anxiety Attacks (1)
Cognitive Behavioral Therapy Exercises (1)
Poetry (1)
Business Anxiety (1)
Depressed (4)
Reconcile Relationships (1)
Counseling for Depression (3)
Holistic (1)
Self-Care Tips for Teens (1)
CBT Teaching Techniques (1)
Frantic Thoughts (1)
Help Anxiety (1)
Talk Therapy (1)
Red Flags (1)

Tag Cloud

  • Narrative Therapy (1)
  • Fresno Couples Counselor (4)
  • Postpartum Depression Relief (1)
  • PTSD Symptoms (1)
  • Adopted Children (1)
  • Loss (2)
  • Thinking Positively (1)
  • Anxiety (27)
  • PTSD Help (2)
  • Marriage Counseling (3)
  • Fresno Couples Therapy (1)
  • Trauma (5)
  • Anxiety and Dating (1)
  • Fresno PTSD Therapy (4)
  • Frantic Thoughts (1)
  • CBT Teaching Techniques (1)
  • Change Thoughts (1)
  • Addiction (2)
  • Addiction Therapy (2)
  • Self-Quarantining (1)
  • Business Anxiety (1)
  • Fresno CBT Therapy (1)
  • Depression Myths (1)
  • Grounding (1)
  • Defeating Anxiety (2)
  • Move Forward (1)
  • Family Therapy (24)
  • new job stress (1)
  • Post Traumatic Stress Disorder (3)
  • Supporting Your Partner (1)
  • Depression Counseling (23)
  • Fresno Anxiety Therapy (3)
  • Couples Counselor (9)
  • CBT Counselor (1)
  • Prioritizing Mental Health (1)
  • Psychoanalysis (1)
  • Therapy and Depression (1)
  • PTSD Counseling (2)
  • Relationship Counseling (7)
  • Living with PTSD (1)
  • Cannabis (1)
  • Growth and Healing (1)
  • Depression Healing Solutions (1)
  • Self-care (1)
  • Adjustment Disorders (1)
  • Pandemic Anxiety (1)
  • Therapy Tips (1)
  • PPD (1)
  • Stress and Anxiety (1)
  • Depression Therapist (7)
  • Adolescent Therapy (1)
  • anxiety therapy in Fresno (1)
  • Families with PTSD (1)
  • CBT in Fresno (1)
  • Therapy (1)
  • CBT Therapist (9)
  • Family Counseling (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Struggles (1)
  • Anxiety Disorders (2)
  • EMDR (1)
  • Fresno Couples Therapist (6)
  • About Anxiety (1)
  • Find a Depression Therapist (1)
  • PTSD Fresno Therapist (1)
  • Anxious (1)
  • Relationship Advice (1)
  • First Responders (1)
  • Relationship Therapy (2)
  • Relieve Your Anxiety (1)
  • Alleviating Anxiety (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Reduce Anxiety (2)
  • Child Anxiety Therapy (1)
  • Fresno Couples Counseling (5)
  • Holiday Season Help (1)
  • Social Anxiety (1)
  • Therapy Help (1)
  • Blended Families (1)
  • Family Drama (1)
  • Body Image Induced Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Suicidal Teen (1)
  • Therapy Treatments (1)
  • Self-Care Tips for Teens (1)
  • Counseling Fresno (1)
  • Distressing Thoughts and Emotions (1)
  • Corona Virus Anxiety (1)
  • Racing Mind (1)
  • Major Depressive Disorder (1)
  • Help Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Counseling (20)
  • Anxiety Relief (2)
  • Coronavirus Stress (1)
  • PTSD Family Therapy (1)
  • Couples Communication (2)
  • Relief from Anxiety (1)
  • Depression Counselor (6)
  • Severe Anxiety (1)
  • Anxiety Attacks (1)
  • Feel Better (1)
  • Cognitive Behavioral Therapist (5)
  • Pandemic Struggles (1)
  • Poetry (1)
  • Fresno Depression Counselor (3)
  • Anxiety Therapis (1)
  • Depressive Disorders (1)
  • Dating Anxiety (2)
  • Relationship Counselor (2)
  • Fresno Therapists (1)
  • Benefits of Therapy (1)
  • Family Therapist (7)
  • Depression Healing (1)
  • Anxiety Therapy (41)
  • family stress (1)
  • Anxiety in Women (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Tips (12)
  • Young Adults and Anxiety (1)
  • Life Changes (1)
  • Depression Cure (1)
  • Spouse Who Suffers from Anxiety (1)
  • CBT Help (1)
  • Work Together (1)
  • Fresno PTSD Therapist (5)
  • Couples Therapist (5)
  • Counseling Help (1)
  • Anxiety Help (7)
  • Stress (3)
  • Beat Depression (1)
  • Sadness (1)
  • Health and Counseling (1)
  • Your Mind (1)
  • relationships (2)
  • Fresno Counselor (17)
  • Dealing with Anxiety (1)
  • Get Help (2)
  • Self-Talk (1)
  • Serotonin (2)
  • Relationship Help (2)
  • Benefits of Couples Counseling (1)
  • Coping with Anxiety (4)
  • Struggling with Anxiety (1)
  • Minimize Anxiety (1)
  • Family Help (1)
  • Fight Anxiety (1)
  • Covid-19 (1)
  • Depression (21)
  • Relieving Your Anxiety (1)
  • Substance Abuse (1)
  • Panic Attacks (3)
  • Fresno Depression Therapist (2)
  • PTSD and Trauma (2)
  • Teen Depression (1)
  • Alleviate Anxiety (1)
  • Pets for Anxiety (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Starting a New Job (1)
  • Cognitive Therapy (1)
  • Ecotherapy (1)
  • PTSD Therapy (20)
  • CBT Treatment (1)
  • Have PTSD (1)
  • Couples Therapy (9)
  • MBCT (1)
  • Depression Questions (1)
  • Counseling (4)
  • Couples Counseling (28)
  • Marriage Counselor (1)
  • Fresno Family Therapist (6)
  • Lifestyle Changes (1)
  • Anxiety Help Methods (1)
  • Group Therapy (1)
  • Teen Anxiety (1)
  • Combatting Anxiety (1)
  • PTSD (25)
  • Game Playing (1)
  • Mental Health (2)
  • Mindfulness-based Cognitive Therapy (1)
  • EMDR Therapy (1)
  • Loving Your Spouse (1)
  • What is Ecotherapy (1)
  • Fresno CBT Therapist (5)
  • psychotherapy (2)
  • Workplace Anxiety (1)
  • A Partner with Anxiety (1)
  • Fresno CBT (2)
  • communication (2)
  • Healthy Lifestyle (1)
  • Addiction Recovery (1)
  • Change (1)
  • Holistic (1)
  • Anxiety Therapist (14)
  • CBT Benefits (1)
  • Grounding Techniques (1)
  • Family Therapy Options (1)
  • Therapy for Depression (1)
  • PTSD Therapist (13)
  • Anxiety Treatment (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Benefits of EMDR (1)
  • Communication Classes (1)
  • Reconcile Relationships (1)
  • Anxiety Counselor (5)
  • Working Together (1)
  • Overcoming Anxiety (1)
  • Dealing with Loss (3)
  • Successful Relationships (1)
  • Fresno Depression Therapy (4)
  • Acute Anxiety (1)
  • Fresno Family Therapy (7)
  • Family Counselor (1)
  • Panic Coping Tactics (1)
  • Stress Relief (1)
  • Cognitive behavioral therapy (28)
  • Trauma Therapy (1)
  • Banishing Anxiety (1)
  • improve your relationship (1)
  • Bankruptcy (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Family Counseling (1)
  • Fresno Therapy (14)
  • Depression Therapy (19)
  • Depressed (4)
  • Manage Depression (1)
  • Toxic Relationships (1)
  • Fresno Therapist (77)
  • Counseling for Depression (3)
  • Fresno Anxiety Therapist (6)
  • Cognitive Behavior Therapy (1)
  • Coping Mechanism (1)
  • Anxiety Attack (1)
  • Grounding Skills (1)
  • Family Communication (2)
  • Psychology (1)
  • Fresno Anxiety Counseling (3)
  • Individual Therapy (2)
  • Talk Therapy (1)
  • Depression and Anxiety (1)
  • Holiday Depression (1)
  • Holiday Stress (3)
  • Trauma and PTSD (1)
  • Anxiety and PTSD (1)
  • Anxiety in Children (1)
  • Narrative Exposure Therapy (1)
  • Weight Loss (1)
  • CBT (27)
  • Depression Help (2)
  • Fresno Anxiety Therapyy (1)
  • suffering from depression (1)
  • Trauma Therapist (1)
  • Bilateral Stimulation (1)
  • therapy for anxiety (1)
  • Anxiety Symptoms (2)
  • Panic (3)
  • Postpartum Depression (2)
  • Death Of A Child (1)
  • Fresno Depression Counseling (1)
  • Relationship Therapist (2)
  • What is PTSD (2)
  • Therapeutic Journaling (1)
  • Art Therapy for Depression (1)
  • Relationship Anxiety (1)
  • New Moms (1)
  • Fresno Counseling (15)
  • Hygge (1)
  • Loss of a Child (1)
  • Antidepressants (1)
  • Parent Relationship (1)
  • Risk of Suicide (1)
  • COVID19 (1)
  • Anxiety Control (1)
  • Depression Tips (1)
  • Battling Anxiety (1)
  • Seeking Guidance (1)
  • Fresno Anxiety Counselor (2)
  • Red Flags (1)
  • post-traumatic stress disorder (3)
  • Anxiety in Kids (1)
  • Depression Symptoms (1)
  • CBT Therapy (2)
  • Treating Anxiety Disorders (1)
  • Child Therapy (2)
  • How to Deal with Anxiety (1)
  • Re-building Relationships (1)
  • Couples Counselin (1)
  • Depression Counseling Tips (1)
  • Handling Anxiety (1)
  • Reasons to Seek Counseling (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.