(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

How Counseling Can Help You Through Postpartum Depression

After 35 plus weeks of caring for your baby through your body, you finally gave birth to a beautiful, healthy baby. All is well. So, why are you so unhappy? Logically speaking, you should be happy. But, you can't help but to cry sometimes. You ask yoursel…

https://jodimitchellmft.com/blog/2020/06/how-counseling-can-help-you-through-postpartum-depression

Category List

PTSD (31)
Anxiety Therapy (63)
Couples Counseling (34)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)

Tag List

Art Therapy for Depression (1)
Prioritizing Mental Health (1)
Depression Counseling Tips (1)
Depression Cure (1)
Cognitive Behavioral Therapist (5)
Blended Families (1)
Working Together (1)
Depression and Anxiety (1)
Fresno CBT (2)
Change (1)
Couple Counselor. Fresno Couples Counseling (1)
Grounding (1)
Fresno Couples Therapy (1)
Major Depressive Disorder (1)
Growth and Healing (1)
Suicidal Teen (1)
Families with PTSD (1)
Depression Counselor (6)
Feel Better (1)
Family Therapy (24)
Healthy Lifestyle (1)
Therapy Help (1)
Fresno Family Counseling (1)
CBT Teaching Techniques (1)
Fresno Counseling (15)
Family Help (1)
Severe Anxiety (1)
Family Counselor (1)
Covid-19 (1)
Fresno Couples Therapist (6)
Loss (2)
Jodi Mitchell Therapist (1)
Trauma Therapy (1)
Alleviate Anxiety and Depression (1)
Anxiety in Children (1)
PTSD Fresno Therapist (1)
Beat Depression (1)
Couples Therapist (5)
Fresno Couples Counseling (5)
Death Of A Child (1)
Mental Health (2)
Anxiety Help Methods (1)
Narrative Exposure Therapy (1)
Substance Abuse (1)
Family Communication (2)
Depression Therapist (7)
Bankruptcy (1)
Cognitive Behavioral Therapy Exercises (1)
new job stress (1)
Loss of a Child (1)
Your Mind (1)
CBT Therapist (9)
Individual Therapy (2)
Defeating Anxiety (2)
Relationship Counselor (2)
Serotonin (2)
Anxiety Attacks (1)
Health and Counseling (1)
Racing Mind (1)
Dealing with Loss (3)
Antidepressants (1)
Business Anxiety (1)
Weight Loss (1)
Benefits of EMDR (1)
Counseling (4)
MBCT (1)
Depression Myths (1)
PTSD Help (2)
CBT Help (1)
Psychology (1)
Toxic Relationships (1)
Holiday Stress (3)
What is Ecotherapy (1)
A Partner with Anxiety (1)
Anxiety Therapy (41)
Coping with Anxiety (4)
Ecotherapy (1)
Depression Counseling (23)
Narrative Therapy (1)
Spouse Who Suffers from Anxiety (1)
Handling Anxiety (1)
Fresno Therapy (14)
Grounding Skills (1)
Anxiety Disorders (2)
Pandemic Struggles (1)
Coping Mechanism (1)
Marriage Counselor (1)
Fresno Depression Therapist (2)
CBT (27)
Stress (3)
Anxiety and Dating (1)
Fresno Therapists (1)
Psychoanalysis (1)
COVID19 (1)
Grounding Techniques (1)
Fresno Depression Therapy (4)
Depression Help (2)
Self-Talk (1)
Talk Therapy (1)
Depression (21)
Bilateral Stimulation (1)
Family Therapy Options (1)
Game Playing (1)
Red Flags (1)
Therapy Tips (1)
Relationship Anxiety (1)
Fresno Depression Counseling (1)
Coronavirus Stress (1)
improve your relationship (1)
Anxiety in Women (1)
Depression Symptoms (1)
Frantic Thoughts (1)
Distressing Thoughts and Emotions (1)
Poetry (1)
PTSD Therapy (20)
Fresno Depression Counselor (3)
CBT in Fresno (1)
Anxiety Help (7)
Fresno Anxiety Therapist (6)
Find a Depression Therapist (1)
Stress Relief (1)
Fresno Cognitive Behavioral Therapy (1)
Corona Virus Anxiety (1)
Anxiety in Kids (1)
Anxiety Counseling (20)
Holistic (1)
Dealing with Anxiety (1)
Counseling Fresno (1)
Anxiety Therapis (1)
Group Therapy (1)
Fresno Anxiety Therapy (3)
Fresno Anxiety Therapyy (1)
Trauma Therapist (1)
EMDR Therapy (1)
Parent Relationship (1)
CBT Therapy (2)
Minimize Anxiety (1)
Starting a New Job (1)
Therapy Treatments (1)
Couples Counseling (28)
Get Help (2)
CBT Benefits (1)
Relationship Therapist (2)
Panic Attacks (3)
Family Drama (1)
Anxious (1)
Fresno Family Therapist (6)
Trauma and PTSD (1)
Treating Anxiety Disorders (1)
anxiety therapy in Fresno (1)
Teen Depression (1)
Therapy (1)
Cognitive Therapy (1)
Anxiety Attack (1)
Fresno CBT Therapy (1)
Couples Counselin (1)
Social Anxiety (1)
PTSD and Trauma (2)
Anxiety and PTSD (1)
Family Therapist (7)
PTSD Counseling (2)
Relieve Your Anxiety (1)
Manage Depression (1)
Addiction (2)
Stress and Anxiety (1)
Lifestyle Changes (1)
PPD (1)
Counseling for Depression (3)
therapy for anxiety (1)
Relationship Advice (1)
Fresno Anxiety Counselor (2)
Mindfulness-based Cognitive Therapy (1)
Loving Your Spouse (1)
Holiday Season Help (1)
Fresno Family Therapy (7)
Risk of Suicide (1)
New Moms (1)
Living with PTSD (1)
Couples Communication (2)
Panic (3)
Therapy and Depression (1)
PTSD Therapist (13)
Counseling Help (1)
Relationship Therapy (2)
Couples Counselor (9)
Relationship Counseling (7)
Relieving Your Anxiety (1)
First Responders (1)
Sadness (1)
Dating Anxiety (2)
PTSD (25)
Work Together (1)
Fresno PTSD Therapist (5)
Have PTSD (1)
Struggling with Anxiety (1)
Depressed (4)
How to Deal with Anxiety (1)
Teen Anxiety (1)
Alleviate Anxiety (1)
Change Thoughts (1)
Addiction Recovery (1)
CBT Treatment (1)
Couples Therapy (9)
Reduce Anxiety (2)
Fresno Anxiety Counseling (3)
Fresno Couples Counselor (4)
Fresno PTSD Therapy (4)
Anxiety Therapist (14)
Workplace Anxiety (1)
communication (2)
Thinking Positively (1)
Fresno Therapist (77)
Depression Questions (1)
Adolescent Therapy (1)
Anxiety Treatment (1)
post-traumatic stress disorder (3)
Child Therapy (2)
Depression Therapy (19)
Reasons to Seek Counseling (1)
Adjustment Disorders (1)
Post Traumatic Stress Disorder (3)
Fight Anxiety (1)
Anxiety Relief (2)
Depression Healing Solutions (1)
Therapeutic Journaling (1)
Anxiety Tips (12)
Cannabis (1)
Self-care (1)
PTSD Family Therapy (1)
Re-building Relationships (1)
Banishing Anxiety (1)
EMDR (1)
Relief from Anxiety (1)
Body Image Induced Anxiety (1)
Anxiety Counselor (5)
Marriage Counseling (3)
Reconcile Relationships (1)
Benefits of Therapy (1)
Move Forward (1)
Life Changes (1)
Nice Guy vs. Bad Boy (1)
Cognitive behavioral therapy (28)
Trauma (5)
Young Adults and Anxiety (1)
Relationship Help (2)
Adopted Children (1)
Pets Help Children with Anxiety (1)
Overcoming Anxiety (1)
Self-Quarantining (1)
Fresno Counselor (17)
Acute Anxiety (1)
Holiday Depression (1)
Help Anxiety (1)
Cognitive Behavior Therapy (1)
Anxiety Struggles (1)
Pets for Anxiety (1)
suffering from depression (1)
Postpartum Depression Relief (1)
Anxiety Symptoms (2)
Seeking Guidance (1)
Addiction Therapy (2)
Depression Tips (1)
CBT Counselor (1)
Anxiety and Depression Therapy (1)
psychotherapy (2)
Pandemic Anxiety (1)
Self-Care Tips for Teens (1)
Anxiety (27)
Hygge (1)
Anxiety Control (1)
Benefits of Couples Counseling (1)
Supporting Your Partner (1)
Combatting Anxiety (1)
Successful Relationships (1)
Panic Coping Tactics (1)
Therapy for Depression (1)
Battling Anxiety (1)
Postpartum Depression (2)
family stress (1)
Depressive Disorders (1)
About Anxiety (1)
relationships (2)
Family Counseling (1)
Communication Classes (1)
Depression Healing (1)
Alleviating Anxiety (1)
What is PTSD (2)
Fresno CBT Therapist (5)
Child Anxiety Therapy (1)
PTSD Symptoms (1)

Tag Cloud

  • Holiday Season Help (1)
  • Loving Your Spouse (1)
  • Counseling Fresno (1)
  • Acute Anxiety (1)
  • Depression and Anxiety (1)
  • Anxiety and Dating (1)
  • Depression Therapist (7)
  • Supporting Your Partner (1)
  • Anxiety Counselor (5)
  • EMDR Therapy (1)
  • Cognitive behavioral therapy (28)
  • Jodi Mitchell Therapist (1)
  • PTSD Symptoms (1)
  • Anxiety Disorders (2)
  • CBT Help (1)
  • Banishing Anxiety (1)
  • Anxiety (27)
  • Depression Counselor (6)
  • Couples Therapist (5)
  • Hygge (1)
  • Holiday Depression (1)
  • Depression Healing (1)
  • Fresno Therapists (1)
  • Panic (3)
  • Prioritizing Mental Health (1)
  • Thinking Positively (1)
  • Depression Cure (1)
  • Coping with Anxiety (4)
  • Fresno Anxiety Therapyy (1)
  • New Moms (1)
  • Anxiety Help Methods (1)
  • Anxiety Counseling (20)
  • Fresno Family Therapist (6)
  • relationships (2)
  • Anxiety Therapis (1)
  • Marriage Counselor (1)
  • Serotonin (2)
  • Relief from Anxiety (1)
  • Therapy and Depression (1)
  • Addiction Therapy (2)
  • Art Therapy for Depression (1)
  • Move Forward (1)
  • Weight Loss (1)
  • Successful Relationships (1)
  • Therapy Tips (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Trauma Therapist (1)
  • Holiday Stress (3)
  • PTSD (25)
  • Battling Anxiety (1)
  • Couples Counselor (9)
  • CBT Counselor (1)
  • Stress and Anxiety (1)
  • Postpartum Depression (2)
  • Stress (3)
  • Loss of a Child (1)
  • Anxiety in Women (1)
  • Trauma (5)
  • Mindfulness-based Cognitive Therapy (1)
  • Family Communication (2)
  • Pets Help Children with Anxiety (1)
  • Depression Help (2)
  • Game Playing (1)
  • Individual Therapy (2)
  • Get Help (2)
  • Dating Anxiety (2)
  • Fresno Depression Counselor (3)
  • Anxiety Symptoms (2)
  • Corona Virus Anxiety (1)
  • Fresno Couples Counselor (4)
  • Fresno Depression Therapy (4)
  • Postpartum Depression Relief (1)
  • suffering from depression (1)
  • Grounding Skills (1)
  • Fresno CBT (2)
  • Therapy Help (1)
  • new job stress (1)
  • Couples Communication (2)
  • Marriage Counseling (3)
  • psychotherapy (2)
  • Find a Depression Therapist (1)
  • Family Help (1)
  • PTSD Therapist (13)
  • Healthy Lifestyle (1)
  • Post Traumatic Stress Disorder (3)
  • Relationship Advice (1)
  • improve your relationship (1)
  • Parent Relationship (1)
  • Bankruptcy (1)
  • Fight Anxiety (1)
  • Fresno Therapist (77)
  • What is Ecotherapy (1)
  • Stress Relief (1)
  • Young Adults and Anxiety (1)
  • How to Deal with Anxiety (1)
  • PTSD Therapy (20)
  • CBT Therapy (2)
  • Poetry (1)
  • Dealing with Anxiety (1)
  • Fresno Counseling (15)
  • Help Anxiety (1)
  • Anxiety Attacks (1)
  • Coronavirus Stress (1)
  • Fresno PTSD Therapist (5)
  • Families with PTSD (1)
  • Fresno Family Counseling (1)
  • Seeking Guidance (1)
  • Fresno Couples Therapist (6)
  • Working Together (1)
  • Social Anxiety (1)
  • Couples Counselin (1)
  • Child Therapy (2)
  • Family Therapist (7)
  • Blended Families (1)
  • PTSD Counseling (2)
  • Defeating Anxiety (2)
  • About Anxiety (1)
  • Covid-19 (1)
  • Therapy (1)
  • Fresno Anxiety Counseling (3)
  • MBCT (1)
  • Re-building Relationships (1)
  • Child Anxiety Therapy (1)
  • Therapy for Depression (1)
  • Cognitive Behavioral Therapist (5)
  • Reconcile Relationships (1)
  • Cognitive Behavior Therapy (1)
  • Relationship Help (2)
  • Fresno CBT Therapist (5)
  • Counseling for Depression (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Anxiety in Children (1)
  • Relationship Counselor (2)
  • Depression (21)
  • Therapy Treatments (1)
  • EMDR (1)
  • Fresno Anxiety Therapy (3)
  • Anxious (1)
  • Starting a New Job (1)
  • Adjustment Disorders (1)
  • Body Image Induced Anxiety (1)
  • Benefits of EMDR (1)
  • Narrative Exposure Therapy (1)
  • Addiction (2)
  • Relationship Anxiety (1)
  • Toxic Relationships (1)
  • Family Counseling (1)
  • Trauma Therapy (1)
  • Depression Healing Solutions (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Symptoms (1)
  • Frantic Thoughts (1)
  • Benefits of Couples Counseling (1)
  • family stress (1)
  • Psychoanalysis (1)
  • CBT in Fresno (1)
  • Change (1)
  • Combatting Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety in Kids (1)
  • Lifestyle Changes (1)
  • Struggling with Anxiety (1)
  • Anxiety and PTSD (1)
  • Risk of Suicide (1)
  • CBT Teaching Techniques (1)
  • Cognitive Therapy (1)
  • Health and Counseling (1)
  • Fresno Anxiety Therapist (6)
  • Mental Health (2)
  • Beat Depression (1)
  • Depression Myths (1)
  • Sadness (1)
  • Self-Quarantining (1)
  • Anxiety Therapy (41)
  • Treating Anxiety Disorders (1)
  • Family Drama (1)
  • Self-care (1)
  • Substance Abuse (1)
  • Couples Therapy (9)
  • Panic Attacks (3)
  • Living with PTSD (1)
  • Fresno Depression Therapist (2)
  • Racing Mind (1)
  • Depression Counseling (23)
  • Fresno CBT Therapy (1)
  • Self-Talk (1)
  • Communication Classes (1)
  • Minimize Anxiety (1)
  • Pets for Anxiety (1)
  • Depression Tips (1)
  • Anxiety Control (1)
  • Counseling Help (1)
  • Fresno Couples Counseling (5)
  • Depressed (4)
  • Your Mind (1)
  • Adolescent Therapy (1)
  • Loss (2)
  • Fresno Therapy (14)
  • A Partner with Anxiety (1)
  • Teen Anxiety (1)
  • therapy for anxiety (1)
  • Business Anxiety (1)
  • Depression Counseling Tips (1)
  • What is PTSD (2)
  • PTSD Help (2)
  • Counseling (4)
  • Psychology (1)
  • Relationship Therapist (2)
  • Fresno Depression Counseling (1)
  • PPD (1)
  • Anxiety Relief (2)
  • Anxiety Tips (12)
  • Therapeutic Journaling (1)
  • Alleviate Anxiety (1)
  • Teen Depression (1)
  • Red Flags (1)
  • Benefits of Therapy (1)
  • Reduce Anxiety (2)
  • Fresno Family Therapy (7)
  • Holistic (1)
  • Suicidal Teen (1)
  • Panic Coping Tactics (1)
  • Relationship Counseling (7)
  • Major Depressive Disorder (1)
  • Narrative Therapy (1)
  • Relieve Your Anxiety (1)
  • Depressive Disorders (1)
  • Adopted Children (1)
  • First Responders (1)
  • communication (2)
  • Trauma and PTSD (1)
  • Family Therapy (24)
  • Couples Counseling (28)
  • Self-Care Tips for Teens (1)
  • Anxiety and Depression Therapy (1)
  • Depression Therapy (19)
  • Ecotherapy (1)
  • Pandemic Struggles (1)
  • Death Of A Child (1)
  • Workplace Anxiety (1)
  • Family Counselor (1)
  • Fresno Couples Therapy (1)
  • Work Together (1)
  • Reasons to Seek Counseling (1)
  • PTSD Fresno Therapist (1)
  • Grounding Techniques (1)
  • Depression Questions (1)
  • Have PTSD (1)
  • anxiety therapy in Fresno (1)
  • Feel Better (1)
  • Manage Depression (1)
  • Family Therapy Options (1)
  • Anxiety Attack (1)
  • Growth and Healing (1)
  • Anxiety Treatment (1)
  • Handling Anxiety (1)
  • Coping Mechanism (1)
  • CBT Benefits (1)
  • Cannabis (1)
  • Bilateral Stimulation (1)
  • Relieving Your Anxiety (1)
  • CBT Treatment (1)
  • Anxiety Struggles (1)
  • Distressing Thoughts and Emotions (1)
  • post-traumatic stress disorder (3)
  • Fresno Anxiety Counselor (2)
  • Anxiety Therapist (14)
  • Anxiety Help (7)
  • PTSD and Trauma (2)
  • CBT Therapist (9)
  • Pandemic Anxiety (1)
  • Group Therapy (1)
  • PTSD Family Therapy (1)
  • Severe Anxiety (1)
  • Life Changes (1)
  • Change Thoughts (1)
  • COVID19 (1)
  • Relationship Therapy (2)
  • Fresno PTSD Therapy (4)
  • Addiction Recovery (1)
  • Alleviating Anxiety (1)
  • Dealing with Loss (3)
  • Alleviate Anxiety and Depression (1)
  • Talk Therapy (1)
  • Overcoming Anxiety (1)
  • Grounding (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Counselor (17)
  • CBT (27)
  • Antidepressants (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.