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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

https://jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Fresno Cognitive Behavioral Therapy (1)
  • Depression Counselor (6)
  • Feel Better (1)
  • CBT (27)
  • Anxiety in Women (1)
  • Banishing Anxiety (1)
  • anxiety therapy in Fresno (1)
  • MBCT (1)
  • Self-Care Tips for Teens (1)
  • Couples Counselor (9)
  • Living with PTSD (1)
  • Move Forward (1)
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  • Have PTSD (1)
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