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4 Self-Care Tips for Teens

We're used to seeing the stereotype of an irritable, moody teenager. Parents may leave them alone thinking they'll "grow out of it", but their teen may be experiencing depression or anxiety. 20% of teenagers will experience depression before they reach ad…

https://jodimitchellmft.com/blog/2020/06/4-self-care-tips-teens

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  • Dealing with Loss (3)
  • Self-Quarantining (1)
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  • Child Therapy (2)
  • Thinking Positively (1)
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  • Prioritizing Mental Health (1)
  • Anxiety in Kids (1)
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  • Covid-19 (1)
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  • Move Forward (1)
  • Treating Anxiety Disorders (1)
  • Couples Therapy (9)
  • Anxiety Counseling (20)
  • Cognitive behavioral therapy (28)
  • Pandemic Anxiety (1)
  • Communication Classes (1)
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  • PPD (1)
  • Coping with Anxiety (4)
  • Severe Anxiety (1)
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