(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

At What Point Does Sadness Turn into Depression?

At what point does feeling sad or feeling upset turn into depression? This is a difficult question to answer for most people. There are a number of people out there who are, in fact, suffering from depression, but they don't know it. They just think that …

https://jodimitchellmft.com/blog/2020/06/what-point-does-sadness-turn-depression

Category List

PTSD (31)
Depression Counseling (43)
Anxiety Therapy (63)
Cognitive Behavioral Therapy (27)
Family Therapy (20)
Couples Counseling (34)

Tag List

Depression Questions (1)
Mental Health (2)
Toxic Relationships (1)
Manage Depression (1)
CBT Therapy (2)
Holistic (1)
Grounding Techniques (1)
Fresno Anxiety Counseling (3)
Help Anxiety (1)
Jodi Mitchell Therapist (1)
Depression Counseling Tips (1)
Family Therapy Options (1)
Suicidal Teen (1)
Anxiety Help Methods (1)
Fresno Anxiety Therapyy (1)
Weight Loss (1)
Marriage Counselor (1)
Handling Anxiety (1)
Therapy for Depression (1)
Couples Counseling (28)
Anxiety Counselor (5)
Frantic Thoughts (1)
Alleviate Anxiety and Depression (1)
Anxiety (27)
Anxiety Relief (2)
Stress (3)
Reasons to Seek Counseling (1)
CBT Counselor (1)
Substance Abuse (1)
Family Communication (2)
Anxiety Control (1)
CBT Therapist (9)
Anxiety in Children (1)
Couples Counselor (9)
Lifestyle Changes (1)
Corona Virus Anxiety (1)
Red Flags (1)
Depression Therapy (19)
Depressed (4)
Fresno Depression Therapist (2)
Depression Healing (1)
Working Together (1)
improve your relationship (1)
Anxiety Symptoms (2)
Adjustment Disorders (1)
Self-Quarantining (1)
Banishing Anxiety (1)
EMDR (1)
Anxiety Tips (12)
Anxiety in Kids (1)
Depression Myths (1)
Fresno Cognitive Behavioral Therapy (1)
Self-Care Tips for Teens (1)
Depression Counselor (6)
Couples Therapy (9)
Fresno Anxiety Counselor (2)
Blended Families (1)
PTSD and Trauma (2)
Racing Mind (1)
Depression Symptoms (1)
Workplace Anxiety (1)
Bankruptcy (1)
Post Traumatic Stress Disorder (3)
Relationship Help (2)
Fight Anxiety (1)
Cognitive Behavioral Therapist (5)
Depression Counseling (23)
Depressive Disorders (1)
Minimize Anxiety (1)
Business Anxiety (1)
Nice Guy vs. Bad Boy (1)
Self-care (1)
Bilateral Stimulation (1)
Group Therapy (1)
Relationship Therapy (2)
Self-Talk (1)
Alleviating Anxiety (1)
Anxiety in Women (1)
PTSD (25)
Starting a New Job (1)
post-traumatic stress disorder (3)
Beat Depression (1)
Anxiety and Dating (1)
PTSD Help (2)
Sadness (1)
Move Forward (1)
psychotherapy (2)
Child Anxiety Therapy (1)
Dealing with Loss (3)
Therapeutic Journaling (1)
Distressing Thoughts and Emotions (1)
Counseling Fresno (1)
Depression Healing Solutions (1)
Counseling Help (1)
Cognitive Behavioral Therapy Exercises (1)
Fresno Family Therapy (7)
Postpartum Depression Relief (1)
Individual Therapy (2)
Anxiety Therapy (41)
Work Together (1)
Pandemic Struggles (1)
Thinking Positively (1)
Depression Tips (1)
Benefits of Couples Counseling (1)
Families with PTSD (1)
Severe Anxiety (1)
Battling Anxiety (1)
Relationship Therapist (2)
Therapy and Depression (1)
Relationship Anxiety (1)
Family Therapy (24)
Healthy Lifestyle (1)
Couples Counselin (1)
Anxiety Therapist (14)
CBT Teaching Techniques (1)
Life Changes (1)
Relationship Counseling (7)
Child Therapy (2)
Fresno Couples Counselor (4)
Successful Relationships (1)
Trauma Therapy (1)
Overcoming Anxiety (1)
Family Counseling (1)
Holiday Season Help (1)
Seeking Guidance (1)
Growth and Healing (1)
Fresno Family Therapist (6)
Fresno Counseling (15)
Couples Communication (2)
CBT Help (1)
PTSD Symptoms (1)
Antidepressants (1)
Fresno Couples Therapy (1)
Ecotherapy (1)
Loving Your Spouse (1)
Treating Anxiety Disorders (1)
Defeating Anxiety (2)
Pandemic Anxiety (1)
Anxiety Therapis (1)
Health and Counseling (1)
Your Mind (1)
Mindfulness-based Cognitive Therapy (1)
Cognitive Therapy (1)
Trauma (5)
Therapy Tips (1)
Acute Anxiety (1)
PTSD Counseling (2)
Re-building Relationships (1)
Fresno PTSD Therapist (5)
communication (2)
Panic (3)
Pets Help Children with Anxiety (1)
Pets for Anxiety (1)
Family Therapist (7)
Fresno Therapy (14)
Family Counselor (1)
Couple Counselor. Fresno Couples Counseling (1)
Fresno Depression Counselor (3)
Risk of Suicide (1)
CBT (27)
Fresno PTSD Therapy (4)
Couples Therapist (5)
CBT Benefits (1)
Relieving Your Anxiety (1)
MBCT (1)
Narrative Exposure Therapy (1)
Depression (21)
Find a Depression Therapist (1)
Stress and Anxiety (1)
family stress (1)
Adolescent Therapy (1)
Get Help (2)
Anxiety Treatment (1)
Social Anxiety (1)
Addiction Recovery (1)
A Partner with Anxiety (1)
Fresno Therapists (1)
CBT in Fresno (1)
Young Adults and Anxiety (1)
Major Depressive Disorder (1)
Struggling with Anxiety (1)
Coping Mechanism (1)
PTSD Therapy (20)
Loss of a Child (1)
Anxiety and Depression Therapy (1)
Prioritizing Mental Health (1)
Counseling for Depression (3)
Living with PTSD (1)
Fresno Counselor (17)
Depression Help (2)
Counseling (4)
Relief from Anxiety (1)
CBT Treatment (1)
PTSD Therapist (13)
Trauma and PTSD (1)
Serotonin (2)
Postpartum Depression (2)
Anxiety Disorders (2)
Combatting Anxiety (1)
Trauma Therapist (1)
Grounding (1)
Fresno Couples Counseling (5)
Depression Cure (1)
Anxiety Counseling (20)
Family Help (1)
PTSD Family Therapy (1)
Dating Anxiety (2)
Stress Relief (1)
Narrative Therapy (1)
Anxiety Attacks (1)
anxiety therapy in Fresno (1)
Adopted Children (1)
Benefits of Therapy (1)
Fresno CBT (2)
Game Playing (1)
Anxiety and PTSD (1)
Death Of A Child (1)
Supporting Your Partner (1)
Psychology (1)
What is Ecotherapy (1)
Body Image Induced Anxiety (1)
Fresno Anxiety Therapist (6)
How to Deal with Anxiety (1)
Poetry (1)
Teen Depression (1)
Communication Classes (1)
therapy for anxiety (1)
Relationship Counselor (2)
Grounding Skills (1)
Alleviate Anxiety (1)
Loss (2)
Depression and Anxiety (1)
COVID19 (1)
Reconcile Relationships (1)
Change Thoughts (1)
Hygge (1)
Panic Attacks (3)
Dealing with Anxiety (1)
Fresno Depression Counseling (1)
Relieve Your Anxiety (1)
Addiction Therapy (2)
new job stress (1)
PPD (1)
Reduce Anxiety (2)
Coronavirus Stress (1)
Anxiety Struggles (1)
Psychoanalysis (1)
First Responders (1)
Change (1)
EMDR Therapy (1)
relationships (2)
Fresno Couples Therapist (6)
Have PTSD (1)
Cannabis (1)
What is PTSD (2)
Talk Therapy (1)
PTSD Fresno Therapist (1)
Coping with Anxiety (4)
Relationship Advice (1)
Anxiety Attack (1)
About Anxiety (1)
Fresno CBT Therapy (1)
suffering from depression (1)
Therapy Help (1)
Benefits of EMDR (1)
Cognitive behavioral therapy (28)
Family Drama (1)
Feel Better (1)
Teen Anxiety (1)
Addiction (2)
Fresno Depression Therapy (4)
Anxious (1)
Holiday Stress (3)
Fresno Therapist (77)
Fresno Family Counseling (1)
Panic Coping Tactics (1)
Anxiety Help (7)
Depression Therapist (7)
Therapy (1)
Covid-19 (1)
Holiday Depression (1)
Art Therapy for Depression (1)
Therapy Treatments (1)
Parent Relationship (1)
Spouse Who Suffers from Anxiety (1)
Fresno Anxiety Therapy (3)
New Moms (1)
Fresno CBT Therapist (5)
Marriage Counseling (3)
Cognitive Behavior Therapy (1)

Tag Cloud

  • Couple Counselor. Fresno Couples Counseling (1)
  • anxiety therapy in Fresno (1)
  • PTSD Fresno Therapist (1)
  • Toxic Relationships (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Holiday Stress (3)
  • Major Depressive Disorder (1)
  • Jodi Mitchell Therapist (1)
  • Fresno CBT Therapy (1)
  • Successful Relationships (1)
  • Beat Depression (1)
  • Reduce Anxiety (2)
  • Relationship Therapy (2)
  • Anxiety Help (7)
  • Teen Depression (1)
  • Grounding (1)
  • Relieving Your Anxiety (1)
  • Anxiety Counseling (20)
  • relationships (2)
  • Anxiety Therapy (41)
  • MBCT (1)
  • Panic (3)
  • Cognitive behavioral therapy (28)
  • Family Counseling (1)
  • Find a Depression Therapist (1)
  • What is PTSD (2)
  • Thinking Positively (1)
  • Family Communication (2)
  • Grounding Techniques (1)
  • Depression Counseling Tips (1)
  • About Anxiety (1)
  • How to Deal with Anxiety (1)
  • Depression Symptoms (1)
  • Fresno Depression Counseling (1)
  • Relieve Your Anxiety (1)
  • Game Playing (1)
  • Body Image Induced Anxiety (1)
  • CBT Counselor (1)
  • Anxiety Control (1)
  • Family Therapy (24)
  • Acute Anxiety (1)
  • Relationship Advice (1)
  • Fresno Depression Counselor (3)
  • Pets Help Children with Anxiety (1)
  • suffering from depression (1)
  • CBT Benefits (1)
  • Panic Attacks (3)
  • Combatting Anxiety (1)
  • Young Adults and Anxiety (1)
  • Alleviating Anxiety (1)
  • Depression Tips (1)
  • Fight Anxiety (1)
  • Postpartum Depression Relief (1)
  • Relationship Therapist (2)
  • Fresno Anxiety Therapist (6)
  • Mental Health (2)
  • Business Anxiety (1)
  • Cognitive Behavior Therapy (1)
  • PTSD Help (2)
  • Fresno PTSD Therapy (4)
  • Life Changes (1)
  • Manage Depression (1)
  • CBT in Fresno (1)
  • Child Therapy (2)
  • Racing Mind (1)
  • Sadness (1)
  • Anxiety and Dating (1)
  • Anxiety Attack (1)
  • CBT Teaching Techniques (1)
  • Fresno CBT (2)
  • EMDR (1)
  • Anxiety Symptoms (2)
  • Trauma (5)
  • Self-care (1)
  • Addiction (2)
  • Couples Therapist (5)
  • Hygge (1)
  • PTSD (25)
  • Anxiety Therapist (14)
  • Death Of A Child (1)
  • Depression Therapy (19)
  • Relationship Counseling (7)
  • Self-Talk (1)
  • Loss (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • Fresno Family Therapy (7)
  • Relief from Anxiety (1)
  • Family Therapist (7)
  • Dealing with Anxiety (1)
  • Therapy (1)
  • Fresno Couples Counselor (4)
  • Anxious (1)
  • PTSD Therapist (13)
  • Bilateral Stimulation (1)
  • Corona Virus Anxiety (1)
  • EMDR Therapy (1)
  • Benefits of Couples Counseling (1)
  • Banishing Anxiety (1)
  • Family Therapy Options (1)
  • Trauma Therapist (1)
  • Fresno PTSD Therapist (5)
  • Antidepressants (1)
  • Battling Anxiety (1)
  • PTSD Therapy (20)
  • Fresno Counseling (15)
  • Adolescent Therapy (1)
  • Couples Therapy (9)
  • COVID19 (1)
  • Healthy Lifestyle (1)
  • Narrative Therapy (1)
  • New Moms (1)
  • Move Forward (1)
  • Serotonin (2)
  • Alleviate Anxiety (1)
  • Psychoanalysis (1)
  • Dealing with Loss (3)
  • Coronavirus Stress (1)
  • family stress (1)
  • Growth and Healing (1)
  • Individual Therapy (2)
  • Depression Myths (1)
  • Teen Anxiety (1)
  • Poetry (1)
  • Adjustment Disorders (1)
  • Trauma Therapy (1)
  • Severe Anxiety (1)
  • Family Help (1)
  • Anxiety and PTSD (1)
  • psychotherapy (2)
  • Risk of Suicide (1)
  • Therapy Help (1)
  • Fresno Couples Therapist (6)
  • Feel Better (1)
  • Depression (21)
  • Suicidal Teen (1)
  • PTSD and Trauma (2)
  • Bankruptcy (1)
  • Anxiety in Kids (1)
  • Communication Classes (1)
  • Couples Counseling (28)
  • Stress (3)
  • Anxiety Counselor (5)
  • Anxiety Disorders (2)
  • Fresno Counselor (17)
  • CBT Therapist (9)
  • Reasons to Seek Counseling (1)
  • Blended Families (1)
  • Spouse Who Suffers from Anxiety (1)
  • Post Traumatic Stress Disorder (3)
  • Anxiety (27)
  • CBT Therapy (2)
  • Therapeutic Journaling (1)
  • Fresno Anxiety Counseling (3)
  • Cannabis (1)
  • First Responders (1)
  • Your Mind (1)
  • Fresno Therapist (77)
  • A Partner with Anxiety (1)
  • Relationship Help (2)
  • Therapy for Depression (1)
  • Prioritizing Mental Health (1)
  • Depression Healing Solutions (1)
  • Marriage Counseling (3)
  • Struggling with Anxiety (1)
  • Anxiety Treatment (1)
  • Frantic Thoughts (1)
  • Treating Anxiety Disorders (1)
  • PTSD Symptoms (1)
  • Pandemic Anxiety (1)
  • Holiday Depression (1)
  • Fresno Couples Therapy (1)
  • Counseling (4)
  • Fresno Therapy (14)
  • Stress Relief (1)
  • Couples Communication (2)
  • Substance Abuse (1)
  • Fresno CBT Therapist (5)
  • Pandemic Struggles (1)
  • Dating Anxiety (2)
  • Cognitive Behavioral Therapist (5)
  • Fresno Family Counseling (1)
  • Help Anxiety (1)
  • Depression Help (2)
  • Counseling Fresno (1)
  • Anxiety Help Methods (1)
  • Weight Loss (1)
  • Couples Counselor (9)
  • Depression Questions (1)
  • Coping with Anxiety (4)
  • Therapy and Depression (1)
  • PTSD Family Therapy (1)
  • Anxiety Attacks (1)
  • Depressed (4)
  • Families with PTSD (1)
  • PPD (1)
  • Change (1)
  • Holiday Season Help (1)
  • Covid-19 (1)
  • PTSD Counseling (2)
  • Art Therapy for Depression (1)
  • Health and Counseling (1)
  • Addiction Recovery (1)
  • Re-building Relationships (1)
  • Work Together (1)
  • Anxiety in Children (1)
  • Anxiety Therapis (1)
  • Relationship Anxiety (1)
  • Anxiety Struggles (1)
  • Working Together (1)
  • Starting a New Job (1)
  • Depression and Anxiety (1)
  • Depressive Disorders (1)
  • Get Help (2)
  • Counseling Help (1)
  • Red Flags (1)
  • Anxiety and Depression Therapy (1)
  • Fresno Depression Therapist (2)
  • Reconcile Relationships (1)
  • Couples Counselin (1)
  • Handling Anxiety (1)
  • Holistic (1)
  • new job stress (1)
  • Narrative Exposure Therapy (1)
  • Anxiety Tips (12)
  • CBT (27)
  • Stress and Anxiety (1)
  • Fresno Therapists (1)
  • What is Ecotherapy (1)
  • Postpartum Depression (2)
  • Living with PTSD (1)
  • Psychology (1)
  • Therapy Tips (1)
  • Therapy Treatments (1)
  • Marriage Counselor (1)
  • Panic Coping Tactics (1)
  • Anxiety in Women (1)
  • Group Therapy (1)
  • Family Counselor (1)
  • post-traumatic stress disorder (3)
  • Depression Cure (1)
  • Coping Mechanism (1)
  • Fresno Anxiety Therapyy (1)
  • Relationship Counselor (2)
  • CBT Help (1)
  • Distressing Thoughts and Emotions (1)
  • Nice Guy vs. Bad Boy (1)
  • Supporting Your Partner (1)
  • Family Drama (1)
  • Workplace Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Self-Care Tips for Teens (1)
  • Ecotherapy (1)
  • Defeating Anxiety (2)
  • Change Thoughts (1)
  • Fresno Anxiety Counselor (2)
  • Depression Counseling (23)
  • therapy for anxiety (1)
  • Depression Counselor (6)
  • Depression Therapist (7)
  • Overcoming Anxiety (1)
  • Benefits of EMDR (1)
  • Depression Healing (1)
  • Seeking Guidance (1)
  • Anxiety Relief (2)
  • Fresno Family Therapist (6)
  • Fresno Couples Counseling (5)
  • Parent Relationship (1)
  • CBT Treatment (1)
  • Grounding Skills (1)
  • Loving Your Spouse (1)
  • Self-Quarantining (1)
  • Trauma and PTSD (1)
  • Addiction Therapy (2)
  • Loss of a Child (1)
  • Social Anxiety (1)
  • Pets for Anxiety (1)
  • improve your relationship (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Child Anxiety Therapy (1)
  • Minimize Anxiety (1)
  • Have PTSD (1)
  • Benefits of Therapy (1)
  • Cognitive Therapy (1)
  • Counseling for Depression (3)
  • Talk Therapy (1)
  • Fresno Anxiety Therapy (3)
  • Lifestyle Changes (1)
  • Fresno Depression Therapy (4)
  • Adopted Children (1)
  • communication (2)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.