(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

At What Point Does Sadness Turn into Depression?

At what point does feeling sad or feeling upset turn into depression? This is a difficult question to answer for most people. There are a number of people out there who are, in fact, suffering from depression, but they don't know it. They just think that …

https://jodimitchellmft.com/blog/2020/06/what-point-does-sadness-turn-depression

Category List

Couples Counseling (34)
PTSD (31)
Cognitive Behavioral Therapy (27)
Depression Counseling (43)
Anxiety Therapy (63)
Family Therapy (20)

Tag List

Grounding Skills (1)
Stress (3)
Major Depressive Disorder (1)
PTSD Therapy (20)
Family Drama (1)
Teen Anxiety (1)
Postpartum Depression (2)
relationships (2)
Trauma Therapy (1)
Healthy Lifestyle (1)
Help Anxiety (1)
Distressing Thoughts and Emotions (1)
Seeking Guidance (1)
Acute Anxiety (1)
Life Changes (1)
Your Mind (1)
Couples Counselor (9)
Depressed (4)
Fresno Depression Therapy (4)
Counseling Help (1)
Fresno Family Counseling (1)
MBCT (1)
Depression Tips (1)
Therapy (1)
Coping Mechanism (1)
Find a Depression Therapist (1)
Psychology (1)
Red Flags (1)
Health and Counseling (1)
PTSD Therapist (13)
Beat Depression (1)
Successful Relationships (1)
Fresno Anxiety Counseling (3)
Fresno Anxiety Therapyy (1)
suffering from depression (1)
Depression Therapy (19)
Fresno CBT Therapy (1)
Family Help (1)
Loss (2)
Loss of a Child (1)
Post Traumatic Stress Disorder (3)
Anxiety Disorders (2)
Relieve Your Anxiety (1)
Family Counselor (1)
Fresno Therapists (1)
Marriage Counseling (3)
Cognitive behavioral therapy (28)
Teen Depression (1)
Antidepressants (1)
Couples Counseling (28)
Stress Relief (1)
Mindfulness-based Cognitive Therapy (1)
PTSD and Trauma (2)
Poetry (1)
Communication Classes (1)
Cognitive Behavioral Therapist (5)
Defeating Anxiety (2)
family stress (1)
Banishing Anxiety (1)
Toxic Relationships (1)
Counseling for Depression (3)
psychotherapy (2)
CBT Teaching Techniques (1)
Depression Therapist (7)
Severe Anxiety (1)
Couples Therapist (5)
Blended Families (1)
Addiction (2)
Narrative Therapy (1)
Holiday Stress (3)
Relieving Your Anxiety (1)
CBT Therapy (2)
Game Playing (1)
Jodi Mitchell Therapist (1)
PTSD Help (2)
Cognitive Therapy (1)
Anxiety and Depression Therapy (1)
Anxiety Therapy (41)
Self-Care Tips for Teens (1)
Dealing with Anxiety (1)
Covid-19 (1)
Stress and Anxiety (1)
Family Communication (2)
Cognitive Behavioral Therapy Exercises (1)
Starting a New Job (1)
Fresno Couples Counselor (4)
Fresno Counselor (17)
Depression Healing Solutions (1)
Anxiety Help (7)
PTSD Symptoms (1)
A Partner with Anxiety (1)
Coping with Anxiety (4)
Benefits of EMDR (1)
communication (2)
CBT (27)
EMDR Therapy (1)
Alleviate Anxiety (1)
Adolescent Therapy (1)
COVID19 (1)
Supporting Your Partner (1)
Thinking Positively (1)
Overcoming Anxiety (1)
Corona Virus Anxiety (1)
Anxiety Symptoms (2)
Fresno Family Therapy (7)
Fresno CBT (2)
Couples Therapy (9)
Fresno Couples Therapist (6)
Fresno Cognitive Behavioral Therapy (1)
Relationship Help (2)
Anxiety Counselor (5)
Self-care (1)
Cognitive Behavior Therapy (1)
Fresno PTSD Therapy (4)
Pandemic Struggles (1)
CBT Treatment (1)
CBT Therapist (9)
Weight Loss (1)
Anxiety Counseling (20)
Change (1)
Anxiety Attacks (1)
Mental Health (2)
Lifestyle Changes (1)
New Moms (1)
Pandemic Anxiety (1)
Anxiety and Dating (1)
Depression Healing (1)
Death Of A Child (1)
Anxiety Control (1)
Alleviate Anxiety and Depression (1)
Adopted Children (1)
improve your relationship (1)
Group Therapy (1)
Risk of Suicide (1)
What is PTSD (2)
Have PTSD (1)
PTSD Fresno Therapist (1)
PTSD Counseling (2)
Racing Mind (1)
Depression Help (2)
Anxiety and PTSD (1)
Social Anxiety (1)
Narrative Exposure Therapy (1)
About Anxiety (1)
Depression Counselor (6)
Fresno Depression Therapist (2)
Family Therapy (24)
Adjustment Disorders (1)
Pets for Anxiety (1)
Depression Symptoms (1)
Grounding Techniques (1)
Psychoanalysis (1)
Anxiety Tips (12)
Ecotherapy (1)
Suicidal Teen (1)
Depression Cure (1)
Fresno Couples Therapy (1)
Couples Counselin (1)
Substance Abuse (1)
Trauma and PTSD (1)
Living with PTSD (1)
Relationship Counselor (2)
Serotonin (2)
Feel Better (1)
Therapy Help (1)
Grounding (1)
Families with PTSD (1)
Anxiety Help Methods (1)
Benefits of Therapy (1)
Anxiety Therapist (14)
Therapy Treatments (1)
Fresno Couples Counseling (5)
Treating Anxiety Disorders (1)
Addiction Recovery (1)
Manage Depression (1)
Depression Counseling Tips (1)
new job stress (1)
Talk Therapy (1)
PTSD Family Therapy (1)
How to Deal with Anxiety (1)
Marriage Counselor (1)
Prioritizing Mental Health (1)
Depressive Disorders (1)
Anxiety in Children (1)
Family Therapist (7)
Fresno CBT Therapist (5)
Therapy for Depression (1)
Parent Relationship (1)
Panic Coping Tactics (1)
Working Together (1)
Anxiety in Women (1)
What is Ecotherapy (1)
post-traumatic stress disorder (3)
Anxiety Relief (2)
PTSD (25)
Benefits of Couples Counseling (1)
Re-building Relationships (1)
Anxiety Therapis (1)
Bankruptcy (1)
Addiction Therapy (2)
Reduce Anxiety (2)
Couples Communication (2)
Business Anxiety (1)
Cannabis (1)
Coronavirus Stress (1)
Postpartum Depression Relief (1)
Fight Anxiety (1)
Move Forward (1)
Dealing with Loss (3)
Family Counseling (1)
Therapeutic Journaling (1)
Relationship Anxiety (1)
Relationship Therapist (2)
Fresno PTSD Therapist (5)
Sadness (1)
Depression Counseling (23)
Panic (3)
Fresno Family Therapist (6)
Fresno Depression Counseling (1)
Counseling (4)
Anxiety Struggles (1)
Holiday Depression (1)
Holiday Season Help (1)
Spouse Who Suffers from Anxiety (1)
CBT in Fresno (1)
Trauma (5)
Relief from Anxiety (1)
Fresno Anxiety Therapy (3)
Body Image Induced Anxiety (1)
therapy for anxiety (1)
Work Together (1)
Anxiety Treatment (1)
Counseling Fresno (1)
Depression Questions (1)
Fresno Therapist (77)
Workplace Anxiety (1)
Nice Guy vs. Bad Boy (1)
Art Therapy for Depression (1)
Fresno Anxiety Counselor (2)
anxiety therapy in Fresno (1)
Depression (21)
Anxiety in Kids (1)
Therapy Tips (1)
Individual Therapy (2)
Trauma Therapist (1)
Child Anxiety Therapy (1)
Relationship Counseling (7)
Anxiety (27)
Couple Counselor. Fresno Couples Counseling (1)
Get Help (2)
Self-Quarantining (1)
Fresno Depression Counselor (3)
Struggling with Anxiety (1)
CBT Counselor (1)
Frantic Thoughts (1)
Holistic (1)
Self-Talk (1)
Fresno Counseling (15)
Young Adults and Anxiety (1)
PPD (1)
Bilateral Stimulation (1)
Relationship Advice (1)
Loving Your Spouse (1)
Change Thoughts (1)
CBT Benefits (1)
EMDR (1)
CBT Help (1)
Family Therapy Options (1)
Reasons to Seek Counseling (1)
Depression and Anxiety (1)
Therapy and Depression (1)
Hygge (1)
Pets Help Children with Anxiety (1)
Dating Anxiety (2)
Relationship Therapy (2)
Anxiety Attack (1)
Reconcile Relationships (1)
Growth and Healing (1)
Combatting Anxiety (1)
Handling Anxiety (1)
Depression Myths (1)
Minimize Anxiety (1)
Battling Anxiety (1)
Panic Attacks (3)
First Responders (1)
Alleviating Anxiety (1)
Child Therapy (2)
Anxious (1)
Fresno Anxiety Therapist (6)
Fresno Therapy (14)

Tag Cloud

  • Severe Anxiety (1)
  • Pets for Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Self-Quarantining (1)
  • Self-Talk (1)
  • PTSD Counseling (2)
  • Cognitive behavioral therapy (28)
  • Fresno Cognitive Behavioral Therapy (1)
  • Postpartum Depression Relief (1)
  • Therapy Treatments (1)
  • Frantic Thoughts (1)
  • Holistic (1)
  • Anxiety Help (7)
  • Anxiety Disorders (2)
  • improve your relationship (1)
  • CBT in Fresno (1)
  • Anxiety Therapy (41)
  • Lifestyle Changes (1)
  • Therapeutic Journaling (1)
  • Dealing with Loss (3)
  • Anxiety and Dating (1)
  • EMDR Therapy (1)
  • Coronavirus Stress (1)
  • Panic Attacks (3)
  • Fresno Anxiety Counselor (2)
  • Adolescent Therapy (1)
  • Serotonin (2)
  • Fresno Couples Counseling (5)
  • Talk Therapy (1)
  • Your Mind (1)
  • Bilateral Stimulation (1)
  • post-traumatic stress disorder (3)
  • Family Communication (2)
  • Re-building Relationships (1)
  • Parent Relationship (1)
  • Fresno Couples Therapist (6)
  • Alleviate Anxiety and Depression (1)
  • Move Forward (1)
  • Fresno Anxiety Therapist (6)
  • Holiday Season Help (1)
  • PPD (1)
  • Family Help (1)
  • Fresno Anxiety Counseling (3)
  • Stress Relief (1)
  • Depression Counselor (6)
  • PTSD and Trauma (2)
  • Have PTSD (1)
  • Fresno Therapy (14)
  • Death Of A Child (1)
  • Fresno CBT Therapy (1)
  • Find a Depression Therapist (1)
  • Benefits of Therapy (1)
  • MBCT (1)
  • Struggling with Anxiety (1)
  • Therapy and Depression (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Antidepressants (1)
  • Therapy for Depression (1)
  • Postpartum Depression (2)
  • Fresno Depression Counselor (3)
  • Counseling Fresno (1)
  • Anxiety (27)
  • Jodi Mitchell Therapist (1)
  • Fresno Counselor (17)
  • Trauma Therapist (1)
  • Benefits of EMDR (1)
  • Teen Anxiety (1)
  • Help Anxiety (1)
  • Couples Counseling (28)
  • Change Thoughts (1)
  • Anxiety Therapist (14)
  • Anxiety Tips (12)
  • PTSD (25)
  • family stress (1)
  • CBT Teaching Techniques (1)
  • Depression Therapist (7)
  • Family Counselor (1)
  • Reconcile Relationships (1)
  • Grounding Skills (1)
  • Depression Healing Solutions (1)
  • Fresno PTSD Therapist (5)
  • Narrative Therapy (1)
  • Fresno CBT (2)
  • Couples Therapist (5)
  • Thinking Positively (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Counseling (4)
  • Banishing Anxiety (1)
  • Relief from Anxiety (1)
  • Therapy Tips (1)
  • CBT Help (1)
  • Fresno Family Counseling (1)
  • Fresno PTSD Therapy (4)
  • Starting a New Job (1)
  • Growth and Healing (1)
  • Living with PTSD (1)
  • Relationship Help (2)
  • Anxiety Help Methods (1)
  • Relationship Advice (1)
  • relationships (2)
  • suffering from depression (1)
  • Anxiety and PTSD (1)
  • Marriage Counselor (1)
  • Therapy (1)
  • Child Anxiety Therapy (1)
  • CBT Counselor (1)
  • Supporting Your Partner (1)
  • Combatting Anxiety (1)
  • CBT Therapy (2)
  • Anxiety Symptoms (2)
  • What is PTSD (2)
  • Ecotherapy (1)
  • Anxious (1)
  • PTSD Family Therapy (1)
  • Holiday Depression (1)
  • PTSD Therapy (20)
  • Anxiety Therapis (1)
  • Depression Help (2)
  • Fresno Counseling (15)
  • Depression Therapy (19)
  • Counseling for Depression (3)
  • Successful Relationships (1)
  • Anxiety Control (1)
  • Relieve Your Anxiety (1)
  • Self-care (1)
  • Depression Tips (1)
  • Minimize Anxiety (1)
  • Family Therapy (24)
  • Fresno Family Therapist (6)
  • Grounding Techniques (1)
  • Corona Virus Anxiety (1)
  • Health and Counseling (1)
  • Holiday Stress (3)
  • Trauma Therapy (1)
  • Fresno Depression Counseling (1)
  • Fresno Depression Therapist (2)
  • Life Changes (1)
  • Feel Better (1)
  • Panic Coping Tactics (1)
  • Seeking Guidance (1)
  • Self-Care Tips for Teens (1)
  • Alleviate Anxiety (1)
  • Fight Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • Major Depressive Disorder (1)
  • PTSD Fresno Therapist (1)
  • Anxiety Attacks (1)
  • Fresno Couples Therapy (1)
  • Family Therapist (7)
  • Hygge (1)
  • Anxiety Treatment (1)
  • Addiction (2)
  • Covid-19 (1)
  • Anxiety in Women (1)
  • Healthy Lifestyle (1)
  • Manage Depression (1)
  • Family Drama (1)
  • Fresno Family Therapy (7)
  • Teen Depression (1)
  • Toxic Relationships (1)
  • How to Deal with Anxiety (1)
  • Acute Anxiety (1)
  • Anxiety in Children (1)
  • COVID19 (1)
  • Red Flags (1)
  • Depression Counseling (23)
  • Adjustment Disorders (1)
  • Adopted Children (1)
  • Risk of Suicide (1)
  • Anxiety Counseling (20)
  • PTSD Symptoms (1)
  • Depression Counseling Tips (1)
  • Psychoanalysis (1)
  • Family Counseling (1)
  • Sadness (1)
  • EMDR (1)
  • anxiety therapy in Fresno (1)
  • Handling Anxiety (1)
  • Communication Classes (1)
  • Racing Mind (1)
  • new job stress (1)
  • psychotherapy (2)
  • Psychology (1)
  • Young Adults and Anxiety (1)
  • Workplace Anxiety (1)
  • Child Therapy (2)
  • CBT (27)
  • Loss of a Child (1)
  • Beat Depression (1)
  • CBT Therapist (9)
  • Coping Mechanism (1)
  • Relationship Anxiety (1)
  • Anxiety Attack (1)
  • Reasons to Seek Counseling (1)
  • Loving Your Spouse (1)
  • Body Image Induced Anxiety (1)
  • Marriage Counseling (3)
  • Post Traumatic Stress Disorder (3)
  • Reduce Anxiety (2)
  • Dealing with Anxiety (1)
  • Anxiety in Kids (1)
  • Fresno Anxiety Therapy (3)
  • Suicidal Teen (1)
  • Depression Healing (1)
  • Dating Anxiety (2)
  • Mental Health (2)
  • Cognitive Behavior Therapy (1)
  • Art Therapy for Depression (1)
  • Work Together (1)
  • Poetry (1)
  • Relieving Your Anxiety (1)
  • Depression Myths (1)
  • Nice Guy vs. Bad Boy (1)
  • therapy for anxiety (1)
  • PTSD Therapist (13)
  • Distressing Thoughts and Emotions (1)
  • Relationship Counseling (7)
  • Depression Symptoms (1)
  • Stress (3)
  • Defeating Anxiety (2)
  • PTSD Help (2)
  • Substance Abuse (1)
  • Panic (3)
  • communication (2)
  • Couples Communication (2)
  • Depression Questions (1)
  • Addiction Recovery (1)
  • Relationship Therapy (2)
  • Cognitive Behavioral Therapy Exercises (1)
  • Trauma (5)
  • Narrative Exposure Therapy (1)
  • Fresno Depression Therapy (4)
  • Benefits of Couples Counseling (1)
  • First Responders (1)
  • Pandemic Struggles (1)
  • Depression and Anxiety (1)
  • A Partner with Anxiety (1)
  • Relationship Therapist (2)
  • Blended Families (1)
  • Depression Cure (1)
  • Bankruptcy (1)
  • Cognitive Therapy (1)
  • About Anxiety (1)
  • Depression (21)
  • Anxiety Relief (2)
  • Coping with Anxiety (4)
  • Families with PTSD (1)
  • What is Ecotherapy (1)
  • Group Therapy (1)
  • Relationship Counselor (2)
  • Depressed (4)
  • Anxiety Struggles (1)
  • CBT Benefits (1)
  • Therapy Help (1)
  • Anxiety Counselor (5)
  • Weight Loss (1)
  • Working Together (1)
  • Fresno Therapist (77)
  • Individual Therapy (2)
  • Game Playing (1)
  • Get Help (2)
  • Change (1)
  • Fresno Therapists (1)
  • Social Anxiety (1)
  • Fresno CBT Therapist (5)
  • Loss (2)
  • Depressive Disorders (1)
  • Couples Counselor (9)
  • Trauma and PTSD (1)
  • Couples Therapy (9)
  • Grounding (1)
  • Alleviating Anxiety (1)
  • Fresno Couples Counselor (4)
  • Addiction Therapy (2)
  • Family Therapy Options (1)
  • Overcoming Anxiety (1)
  • Stress and Anxiety (1)
  • Business Anxiety (1)
  • New Moms (1)
  • Prioritizing Mental Health (1)
  • Battling Anxiety (1)
  • Couples Counselin (1)
  • Treating Anxiety Disorders (1)
  • Pandemic Anxiety (1)
  • Counseling Help (1)
  • Cognitive Behavioral Therapist (5)
  • Cannabis (1)
  • Fresno Anxiety Therapyy (1)
  • Anxiety and Depression Therapy (1)
  • CBT Treatment (1)
 

Archive

2019

  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.