(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Blog Search

At What Point Does Sadness Turn into Depression?

At what point does feeling sad or feeling upset turn into depression? This is a difficult question to answer for most people. There are a number of people out there who are, in fact, suffering from depression, but they don't know it. They just think that …

https://jodimitchellmft.com/blog/2020/06/what-point-does-sadness-turn-depression

Category List

Family Therapy (20)
Anxiety Therapy (63)
Couples Counseling (34)
PTSD (31)
Depression Counseling (43)
Cognitive Behavioral Therapy (27)

Tag List

CBT Treatment (1)
PTSD and Trauma (2)
Narrative Therapy (1)
Anxiety Help (7)
Family Counselor (1)
Fresno Anxiety Therapy (3)
Fresno Depression Counselor (3)
Poetry (1)
Group Therapy (1)
Cognitive Therapy (1)
Reasons to Seek Counseling (1)
Trauma Therapy (1)
Coping with Anxiety (4)
Red Flags (1)
Depression Counseling (23)
Change Thoughts (1)
Teen Anxiety (1)
Fresno Couples Therapy (1)
Individual Therapy (2)
suffering from depression (1)
A Partner with Anxiety (1)
Fresno Couples Counseling (5)
Art Therapy for Depression (1)
Jodi Mitchell Therapist (1)
Seeking Guidance (1)
Reduce Anxiety (2)
CBT Teaching Techniques (1)
Treating Anxiety Disorders (1)
Corona Virus Anxiety (1)
Working Together (1)
CBT Therapist (9)
Move Forward (1)
PTSD Fresno Therapist (1)
Therapy for Depression (1)
Serotonin (2)
Family Communication (2)
Therapeutic Journaling (1)
Life Changes (1)
Thinking Positively (1)
Change (1)
Narrative Exposure Therapy (1)
Addiction Therapy (2)
Alleviate Anxiety and Depression (1)
Anxiety Therapis (1)
Therapy and Depression (1)
Anxiety Help Methods (1)
Anxiety Therapist (14)
Fresno Depression Therapist (2)
Manage Depression (1)
CBT in Fresno (1)
Anxiety Therapy (41)
Pandemic Struggles (1)
Families with PTSD (1)
Growth and Healing (1)
Antidepressants (1)
Fresno Therapist (77)
Teen Depression (1)
Couples Counselin (1)
Fresno Depression Therapy (4)
improve your relationship (1)
Cannabis (1)
CBT Help (1)
Depression Counselor (6)
First Responders (1)
CBT Therapy (2)
Reconcile Relationships (1)
What is PTSD (2)
Stress (3)
Starting a New Job (1)
Postpartum Depression (2)
psychotherapy (2)
Feel Better (1)
Death Of A Child (1)
Anxiety Counselor (5)
Self-Quarantining (1)
Loss (2)
Family Therapy Options (1)
Racing Mind (1)
Hygge (1)
Relationship Therapist (2)
Family Therapist (7)
PPD (1)
Fresno Therapists (1)
Major Depressive Disorder (1)
Anxiety in Children (1)
Fresno PTSD Therapy (4)
Relationship Counseling (7)
Young Adults and Anxiety (1)
Social Anxiety (1)
Acute Anxiety (1)
Anxiety Attack (1)
Health and Counseling (1)
EMDR Therapy (1)
Anxiety Treatment (1)
Lifestyle Changes (1)
Anxiety in Kids (1)
Pets Help Children with Anxiety (1)
Depression Healing Solutions (1)
Anxiety Counseling (20)
Anxiety (27)
Counseling (4)
Postpartum Depression Relief (1)
Fresno Anxiety Counselor (2)
Anxiety in Women (1)
EMDR (1)
Substance Abuse (1)
Business Anxiety (1)
Child Therapy (2)
Mental Health (2)
Family Drama (1)
Depression Questions (1)
Anxiety and Dating (1)
How to Deal with Anxiety (1)
Fresno Couples Counselor (4)
MBCT (1)
Grounding (1)
Relationship Anxiety (1)
PTSD Therapy (20)
Relief from Anxiety (1)
Relationship Help (2)
Sadness (1)
Adjustment Disorders (1)
Depression Healing (1)
Fresno CBT Therapy (1)
Alleviating Anxiety (1)
Fresno Couples Therapist (6)
Have PTSD (1)
Family Help (1)
CBT Benefits (1)
Talk Therapy (1)
Bankruptcy (1)
Addiction (2)
Overcoming Anxiety (1)
Benefits of EMDR (1)
Help Anxiety (1)
COVID19 (1)
Couples Counseling (28)
Adopted Children (1)
Healthy Lifestyle (1)
Anxiety Symptoms (2)
Toxic Relationships (1)
Anxious (1)
Fresno PTSD Therapist (5)
Battling Anxiety (1)
Cognitive Behavior Therapy (1)
Struggling with Anxiety (1)
Couples Counselor (9)
Bilateral Stimulation (1)
Anxiety Disorders (2)
Anxiety and PTSD (1)
Couples Communication (2)
family stress (1)
Depression and Anxiety (1)
Risk of Suicide (1)
Relationship Therapy (2)
Game Playing (1)
Panic Coping Tactics (1)
Fresno Counseling (15)
Pets for Anxiety (1)
new job stress (1)
Anxiety and Depression Therapy (1)
Holiday Season Help (1)
Coping Mechanism (1)
Loss of a Child (1)
Banishing Anxiety (1)
Benefits of Couples Counseling (1)
Fresno Therapy (14)
Fight Anxiety (1)
relationships (2)
anxiety therapy in Fresno (1)
Fresno Anxiety Therapist (6)
PTSD Help (2)
Holistic (1)
communication (2)
Psychoanalysis (1)
Holiday Depression (1)
Marriage Counseling (3)
Grounding Skills (1)
Pandemic Anxiety (1)
Holiday Stress (3)
Get Help (2)
Trauma and PTSD (1)
Grounding Techniques (1)
Trauma (5)
Family Therapy (24)
Fresno Anxiety Counseling (3)
Addiction Recovery (1)
Combatting Anxiety (1)
Therapy (1)
Fresno Depression Counseling (1)
Stress and Anxiety (1)
Depressed (4)
Body Image Induced Anxiety (1)
Fresno Counselor (17)
Spouse Who Suffers from Anxiety (1)
Parent Relationship (1)
PTSD Counseling (2)
Depression Help (2)
Loving Your Spouse (1)
Depressive Disorders (1)
Beat Depression (1)
Relieve Your Anxiety (1)
Therapy Treatments (1)
Trauma Therapist (1)
Couples Therapist (5)
Relationship Advice (1)
Fresno Family Counseling (1)
Fresno Anxiety Therapyy (1)
Suicidal Teen (1)
Child Anxiety Therapy (1)
Communication Classes (1)
Post Traumatic Stress Disorder (3)
Therapy Tips (1)
PTSD Family Therapy (1)
Self-Talk (1)
Depression Counseling Tips (1)
CBT (27)
Work Together (1)
Re-building Relationships (1)
Frantic Thoughts (1)
Family Counseling (1)
Depression Cure (1)
Anxiety Control (1)
post-traumatic stress disorder (3)
Ecotherapy (1)
Depression Therapist (7)
Fresno Cognitive Behavioral Therapy (1)
Successful Relationships (1)
Self-Care Tips for Teens (1)
CBT Counselor (1)
Workplace Anxiety (1)
Cognitive Behavioral Therapy Exercises (1)
PTSD Symptoms (1)
Coronavirus Stress (1)
New Moms (1)
Alleviate Anxiety (1)
Nice Guy vs. Bad Boy (1)
Depression Myths (1)
Marriage Counselor (1)
Dating Anxiety (2)
Fresno CBT (2)
About Anxiety (1)
Adolescent Therapy (1)
Couple Counselor. Fresno Couples Counseling (1)
Your Mind (1)
Supporting Your Partner (1)
Cognitive Behavioral Therapist (5)
Living with PTSD (1)
Mindfulness-based Cognitive Therapy (1)
PTSD (25)
Handling Anxiety (1)
Anxiety Attacks (1)
Defeating Anxiety (2)
Weight Loss (1)
Psychology (1)
Stress Relief (1)
Panic Attacks (3)
Minimize Anxiety (1)
Depression (21)
Therapy Help (1)
Panic (3)
Find a Depression Therapist (1)
Cognitive behavioral therapy (28)
Relieving Your Anxiety (1)
Depression Therapy (19)
Blended Families (1)
Dealing with Anxiety (1)
Fresno Family Therapy (7)
Severe Anxiety (1)
Self-care (1)
Relationship Counselor (2)
therapy for anxiety (1)
Distressing Thoughts and Emotions (1)
Anxiety Relief (2)
Covid-19 (1)
Anxiety Struggles (1)
PTSD Therapist (13)
Fresno Family Therapist (6)
What is Ecotherapy (1)
Counseling for Depression (3)
Benefits of Therapy (1)
Depression Tips (1)
Counseling Help (1)
Couples Therapy (9)
Depression Symptoms (1)
Counseling Fresno (1)
Dealing with Loss (3)
Fresno CBT Therapist (5)
Prioritizing Mental Health (1)
Anxiety Tips (12)

Tag Cloud

  • MBCT (1)
  • Teen Anxiety (1)
  • Fresno Counseling (15)
  • Mindfulness-based Cognitive Therapy (1)
  • PTSD Counseling (2)
  • Young Adults and Anxiety (1)
  • Adolescent Therapy (1)
  • Depression Help (2)
  • Trauma (5)
  • PTSD Therapy (20)
  • Depression Healing (1)
  • Couples Counselin (1)
  • Anxiety Control (1)
  • Stress Relief (1)
  • Anxiety Attack (1)
  • Depression and Anxiety (1)
  • Dealing with Loss (3)
  • About Anxiety (1)
  • CBT Therapy (2)
  • Fresno Couples Counselor (4)
  • Relationship Therapy (2)
  • New Moms (1)
  • Depression Symptoms (1)
  • Fresno CBT (2)
  • Health and Counseling (1)
  • Spouse Who Suffers from Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Fresno CBT Therapist (5)
  • Family Therapy Options (1)
  • Psychoanalysis (1)
  • Fresno Depression Counselor (3)
  • Therapy Help (1)
  • Fresno CBT Therapy (1)
  • Stress and Anxiety (1)
  • Stress (3)
  • Fresno Depression Therapy (4)
  • Death Of A Child (1)
  • Fight Anxiety (1)
  • Depression Cure (1)
  • Risk of Suicide (1)
  • Depression Healing Solutions (1)
  • PTSD and Trauma (2)
  • Thinking Positively (1)
  • Suicidal Teen (1)
  • Fresno Family Therapy (7)
  • psychotherapy (2)
  • Narrative Therapy (1)
  • Marriage Counselor (1)
  • Fresno PTSD Therapy (4)
  • anxiety therapy in Fresno (1)
  • Counseling (4)
  • Relationship Therapist (2)
  • Fresno Anxiety Counseling (3)
  • Change Thoughts (1)
  • Bilateral Stimulation (1)
  • Self-Care Tips for Teens (1)
  • Feel Better (1)
  • Family Therapy (24)
  • Depression Counseling Tips (1)
  • Substance Abuse (1)
  • Coping with Anxiety (4)
  • Fresno PTSD Therapist (5)
  • family stress (1)
  • PPD (1)
  • Jodi Mitchell Therapist (1)
  • Anxiety Counselor (5)
  • Fresno Therapist (77)
  • Fresno Anxiety Therapyy (1)
  • Family Therapist (7)
  • Therapy for Depression (1)
  • Family Counselor (1)
  • Relationship Counselor (2)
  • Therapeutic Journaling (1)
  • CBT Treatment (1)
  • What is Ecotherapy (1)
  • Workplace Anxiety (1)
  • Relationship Advice (1)
  • Cannabis (1)
  • EMDR (1)
  • Post Traumatic Stress Disorder (3)
  • Bankruptcy (1)
  • Nice Guy vs. Bad Boy (1)
  • Starting a New Job (1)
  • Holiday Season Help (1)
  • Major Depressive Disorder (1)
  • Loss (2)
  • EMDR Therapy (1)
  • Help Anxiety (1)
  • Fresno Couples Counseling (5)
  • Self-Quarantining (1)
  • CBT in Fresno (1)
  • suffering from depression (1)
  • Therapy and Depression (1)
  • Self-Talk (1)
  • Pets for Anxiety (1)
  • Minimize Anxiety (1)
  • Anxiety Therapist (14)
  • Fresno Family Counseling (1)
  • Anxiety Help (7)
  • Trauma Therapist (1)
  • Fresno Couples Therapy (1)
  • Struggling with Anxiety (1)
  • Grounding Skills (1)
  • Holistic (1)
  • Couples Communication (2)
  • Combatting Anxiety (1)
  • Overcoming Anxiety (1)
  • Anxiety and PTSD (1)
  • Manage Depression (1)
  • Cognitive Behavior Therapy (1)
  • Anxiety and Dating (1)
  • Antidepressants (1)
  • Fresno Family Therapist (6)
  • Fresno Depression Therapist (2)
  • Anxiety Relief (2)
  • Mental Health (2)
  • Have PTSD (1)
  • Panic Attacks (3)
  • Communication Classes (1)
  • CBT Benefits (1)
  • A Partner with Anxiety (1)
  • Cognitive behavioral therapy (28)
  • Relief from Anxiety (1)
  • Depression Therapist (7)
  • Poetry (1)
  • Couples Counseling (28)
  • Marriage Counseling (3)
  • Dating Anxiety (2)
  • Relieving Your Anxiety (1)
  • Defeating Anxiety (2)
  • Business Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Narrative Exposure Therapy (1)
  • Beat Depression (1)
  • Successful Relationships (1)
  • Alleviating Anxiety (1)
  • Covid-19 (1)
  • Fresno Anxiety Therapy (3)
  • Weight Loss (1)
  • PTSD Help (2)
  • Addiction (2)
  • Postpartum Depression (2)
  • Reconcile Relationships (1)
  • Family Help (1)
  • Child Therapy (2)
  • Your Mind (1)
  • Life Changes (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Family Communication (2)
  • post-traumatic stress disorder (3)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Distressing Thoughts and Emotions (1)
  • Teen Depression (1)
  • Sadness (1)
  • Anxiety in Women (1)
  • Ecotherapy (1)
  • First Responders (1)
  • CBT Counselor (1)
  • Move Forward (1)
  • Loving Your Spouse (1)
  • Depressive Disorders (1)
  • Depression (21)
  • Depression Tips (1)
  • Working Together (1)
  • Grounding Techniques (1)
  • Relationship Help (2)
  • Fresno Therapists (1)
  • Panic (3)
  • Anxiety in Kids (1)
  • Holiday Depression (1)
  • improve your relationship (1)
  • Counseling Fresno (1)
  • Couples Therapist (5)
  • Find a Depression Therapist (1)
  • Hygge (1)
  • How to Deal with Anxiety (1)
  • Anxious (1)
  • CBT Help (1)
  • therapy for anxiety (1)
  • Game Playing (1)
  • Addiction Recovery (1)
  • Depression Counselor (6)
  • Alleviate Anxiety (1)
  • Coping Mechanism (1)
  • Anxiety Help Methods (1)
  • Anxiety Struggles (1)
  • Psychology (1)
  • Addiction Therapy (2)
  • Get Help (2)
  • Growth and Healing (1)
  • Racing Mind (1)
  • Art Therapy for Depression (1)
  • Relationship Counseling (7)
  • Depression Questions (1)
  • Depressed (4)
  • Panic Coping Tactics (1)
  • Re-building Relationships (1)
  • Toxic Relationships (1)
  • Therapy Treatments (1)
  • Anxiety (27)
  • Blended Families (1)
  • Self-care (1)
  • Child Anxiety Therapy (1)
  • communication (2)
  • Frantic Thoughts (1)
  • Benefits of Couples Counseling (1)
  • Couples Counselor (9)
  • new job stress (1)
  • CBT (27)
  • CBT Teaching Techniques (1)
  • Cognitive Therapy (1)
  • Depression Myths (1)
  • Anxiety Treatment (1)
  • Family Drama (1)
  • relationships (2)
  • Group Therapy (1)
  • Work Together (1)
  • Prioritizing Mental Health (1)
  • Depression Counseling (23)
  • Social Anxiety (1)
  • Dealing with Anxiety (1)
  • Pets Help Children with Anxiety (1)
  • Handling Anxiety (1)
  • Pandemic Anxiety (1)
  • Reduce Anxiety (2)
  • Serotonin (2)
  • PTSD (25)
  • Lifestyle Changes (1)
  • Anxiety Symptoms (2)
  • Acute Anxiety (1)
  • Severe Anxiety (1)
  • Holiday Stress (3)
  • Change (1)
  • Talk Therapy (1)
  • Individual Therapy (2)
  • Relationship Anxiety (1)
  • Living with PTSD (1)
  • Corona Virus Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Treating Anxiety Disorders (1)
  • Loss of a Child (1)
  • Anxiety Counseling (20)
  • Cognitive Behavioral Therapist (5)
  • Seeking Guidance (1)
  • Counseling Help (1)
  • Battling Anxiety (1)
  • Depression Therapy (19)
  • Postpartum Depression Relief (1)
  • Banishing Anxiety (1)
  • PTSD Fresno Therapist (1)
  • Fresno Anxiety Counselor (2)
  • Fresno Couples Therapist (6)
  • COVID19 (1)
  • Fresno Anxiety Therapist (6)
  • Families with PTSD (1)
  • Grounding (1)
  • Fresno Counselor (17)
  • Fresno Depression Counseling (1)
  • Therapy (1)
  • Fresno Therapy (14)
  • Supporting Your Partner (1)
  • Coronavirus Stress (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Anxiety Therapis (1)
  • PTSD Therapist (13)
  • Trauma Therapy (1)
  • Benefits of EMDR (1)
  • Anxiety Therapy (41)
  • Adopted Children (1)
  • Therapy Tips (1)
  • PTSD Family Therapy (1)
  • PTSD Symptoms (1)
  • Parent Relationship (1)
  • Anxiety Disorders (2)
  • Trauma and PTSD (1)
  • Anxiety Attacks (1)
  • CBT Therapist (9)
  • Family Counseling (1)
  • Alleviate Anxiety and Depression (1)
  • Adjustment Disorders (1)
  • Counseling for Depression (3)
  • What is PTSD (2)
  • Red Flags (1)
  • Healthy Lifestyle (1)
  • Anxiety Tips (12)
  • Couples Therapy (9)
  • Pandemic Struggles (1)
  • Relieve Your Anxiety (1)
  • Anxiety in Children (1)
  • Benefits of Therapy (1)
 

Archive

2019

  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.