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PTSD and The Therapy To Help

Dec 08, 2016


PTSD has grown to become a nation wide health problem today. Almost 7.8 percent of Americans will have dealt with PTSD at some point in their life. PTSD is a disorder that can occur after someone experiences something traumatic such as war, a car accident, or even just the death of a loved one. That individual can experience flashbacks, or recollections of the traumatic event they experienced. Typically they will try to avoid anything to do with the event in forms of conversations, thoughts, and pictures. Anybody is capable of suffering from some form of an anxiety disorder after a tragic event, but it is when this disorder interferes with the individuals daily life that it becomes a problem.

The most success for helping those who suffer from PTSD has come from therapy. More specifically, Cognitive Behavioral Therapy (CBT). Through this your therapist can counsel and help you change how you think about the traumatic event. You can learn how particular thought patterns only make the anxiety worse for you, and how you can then change alter thoughts to be more helpful and easier to process, helping relieve some of the individuals anxiety.
Another common form of therapy to help with PTSD is Exposure Therapy. In this form of therapy the individual goes over the traumatic event with a therapist, until they have come to understand the thoughts that stem from it and how they can then handle the event differently.
For more information on PTSD contact us, or visit our website.


Tags: Fresno Counseling, PTSD, Post Traumatic Stress Disorder, PTSD Counseling
Category: PTSD

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  • Combatting Anxiety (1)
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  • Relieving Your Anxiety (1)
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  • Corona Virus Anxiety (1)
  • Starting a New Job (1)
  • Anxiety in Kids (1)
  • Self-care (1)
  • Teen Depression (1)
  • Benefits of EMDR (1)
  • Psychoanalysis (1)
  • CBT in Fresno (1)
  • Coping with Anxiety (4)
  • Depression and Anxiety (1)
  • Young Adults and Anxiety (1)
  • Anxiety (27)
  • Child Therapy (2)
  • Get Help (2)
  • Anxiety Help (7)
  • communication (2)
  • Life Changes (1)
  • CBT Counselor (1)
  • Fresno Family Therapist (6)
  • Addiction Recovery (1)
  • Depression Therapy (19)
  • Workplace Anxiety (1)
  • Depression Questions (1)
  • Family Counselor (1)
  • Teen Anxiety (1)
  • Dealing with Anxiety (1)
  • Thinking Positively (1)
  • Feel Better (1)
  • Stress Relief (1)
  • Anxiety and PTSD (1)
  • Treating Anxiety Disorders (1)
  • PTSD Symptoms (1)
  • Nice Guy vs. Bad Boy (1)
  • PPD (1)
  • Fresno PTSD Therapist (5)
  • PTSD Family Therapy (1)
  • Grounding Skills (1)
  • Loss (2)
  • Couples Counselor (9)
  • Toxic Relationships (1)
  • Art Therapy for Depression (1)
  • Your Mind (1)
  • Fresno Couples Therapist (6)
  • Depression Healing Solutions (1)
  • Narrative Therapy (1)
  • Overcoming Anxiety (1)
  • Trauma Therapy (1)
  • Anxiety Attacks (1)
  • Death Of A Child (1)
  • Couples Counselin (1)
  • Counseling (4)
  • Minimize Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Depression Therapist (7)
  • Fresno Counseling (15)
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  • Anxiety Counseling (20)
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  • Prioritizing Mental Health (1)
  • Anxiety Disorders (2)
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  • Body Image Induced Anxiety (1)
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  • Suicidal Teen (1)
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  • Work Together (1)
  • Reasons to Seek Counseling (1)
  • Business Anxiety (1)
  • Pandemic Struggles (1)
  • Couples Therapy (9)
  • Sadness (1)
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  • Fresno Therapist (77)
  • Healthy Lifestyle (1)
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  • Self-Talk (1)
  • improve your relationship (1)
  • Anxiety Therapist (14)
  • Therapy Treatments (1)
  • CBT Help (1)
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  • Cognitive Behavioral Therapist (5)
  • Depression Healing (1)
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  • Lifestyle Changes (1)
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  • Anxious (1)
  • Depression Tips (1)
  • Serotonin (2)
  • PTSD Therapy (20)
  • suffering from depression (1)
  • Substance Abuse (1)
  • Fresno Anxiety Therapy (3)
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  • Anxiety Help Methods (1)
  • Blended Families (1)
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  • Depression (21)
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  • family stress (1)
  • Bankruptcy (1)
  • Anxiety Control (1)
  • PTSD Fresno Therapist (1)
  • Loving Your Spouse (1)
  • Couples Communication (2)
  • MBCT (1)
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  • EMDR Therapy (1)
  • Risk of Suicide (1)
  • Fresno Anxiety Counselor (2)
  • Pets for Anxiety (1)
  • Relieve Your Anxiety (1)
  • Fresno CBT Therapist (5)
  • Depressive Disorders (1)
  • Fresno Anxiety Counseling (3)
  • Depression Symptoms (1)
  • Psychology (1)
  • A Partner with Anxiety (1)
  • Anxiety Symptoms (2)
  • Anxiety Treatment (1)
  • Therapy for Depression (1)
  • Depression Counselor (6)
  • Supporting Your Partner (1)
  • Therapy and Depression (1)
  • Cognitive Behavior Therapy (1)
  • CBT (27)
  • How to Deal with Anxiety (1)
  • Fresno Therapy (14)
  • About Anxiety (1)
  • Fresno CBT (2)
  • Severe Anxiety (1)
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  • Handling Anxiety (1)
  • Covid-19 (1)
  • Relationship Therapy (2)
  • Self-Quarantining (1)
  • Self-Care Tips for Teens (1)
  • Fresno PTSD Therapy (4)
  • Therapy Help (1)
  • Anxiety Therapy (41)
  • Trauma (5)
  • Relationship Advice (1)
  • Grounding Techniques (1)
  • Post Traumatic Stress Disorder (3)
  • Racing Mind (1)
  • Fresno Therapists (1)
  • Have PTSD (1)
  • Counseling for Depression (3)
  • Communication Classes (1)
  • post-traumatic stress disorder (3)
  • Anxiety Counselor (5)
  • Talk Therapy (1)
  • Anxiety and Dating (1)
  • Banishing Anxiety (1)
  • Social Anxiety (1)
  • Help Anxiety (1)
  • Change (1)
  • Pandemic Anxiety (1)
  • Individual Therapy (2)
  • Adolescent Therapy (1)
  • Depression Myths (1)
  • psychotherapy (2)
  • Find a Depression Therapist (1)
  • anxiety therapy in Fresno (1)
  • Fresno Anxiety Therapist (6)
  • Fresno Couples Counseling (5)
  • Coronavirus Stress (1)
  • Cognitive Therapy (1)
  • Family Therapy (24)
  • Relationship Help (2)
  • Fresno Family Counseling (1)
  • Ecotherapy (1)
  • Anxiety in Women (1)
  • Anxiety Tips (12)
  • Fresno Cognitive Behavioral Therapy (1)
  • Antidepressants (1)
  • CBT Teaching Techniques (1)
  • Family Therapy Options (1)
  • Relationship Counseling (7)
  • Holistic (1)
  • Health and Counseling (1)
  • Battling Anxiety (1)
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