(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Where Does Depression Start And How Can Therapy Help?

Mar 16, 2017

Depression affects millions of people around the world and it can seem nearly impossible to beat. The root cause of depression can often seem mysterious to many people, but therapy can help to not only root out depression causes, but decrease the ways it changes a person's life.

Historical Understandings Of The Root Causes Of Depression
The root of depression has been misunderstood for years. In the past, it was thought of as a sign of demonic possession or having unbalanced internal chemicals. Thankfully doctors now understand that depression is a mental problem that is often caused by mental unbalances or negative moments in a person's life. Treating it has become easier than ever, though it is by no means a process that should be taken lightly.

Depression Therapy Is Adaptable
The methods used for depression therapy have improved heavily over the years. Talking to a person to gauge where their depression originates is the crucial first step. Other methods of treatment include providing them with medical treatment for unbalanced mental chemistry and teaching behavior modification techniques that help them break out of depressive cycles.

There are many other benefits to depression therapy, including:
  • Identifying traumatic moments in a person's life
  • Providing them with a friendly and caring outlet for their stress
  • Pin-pointing dangerous mental moments (such as suicidal thoughts) and treating them
  • Understanding the causes of depression and managing them successful
So if you or someone you love is suffering from symptoms of depression and can't identify why, please consider therapy. Contact us to make an appointment and get your life back on track by beating this serious condition.


Tags: Fresno Therapy, Fresno Therapist, Depression, Depression Therapy
Category: Depression Counseling

Loading Conversation

Next »
« Previous

Category List

Depression Counseling (43)
Couples Counseling (34)
Family Therapy (20)
Cognitive Behavioral Therapy (27)
PTSD (31)
Anxiety Therapy (63)

Tag List

A Partner with Anxiety (1)
Relationship Therapy (2)
PTSD Family Therapy (1)
Get Help (2)
Relationship Counselor (2)
Reduce Anxiety (2)
communication (2)
Trauma and PTSD (1)
Suicidal Teen (1)
Cognitive Behavioral Therapy Exercises (1)
Covid-19 (1)
Talk Therapy (1)
Fresno PTSD Therapist (5)
Mindfulness-based Cognitive Therapy (1)
Change Thoughts (1)
Antidepressants (1)
Have PTSD (1)
Dating Anxiety (2)
CBT in Fresno (1)
Young Adults and Anxiety (1)
Beat Depression (1)
Healthy Lifestyle (1)
Therapy and Depression (1)
post-traumatic stress disorder (3)
Psychoanalysis (1)
Child Therapy (2)
Alleviate Anxiety (1)
Ecotherapy (1)
Starting a New Job (1)
Panic Attacks (3)
Feel Better (1)
PTSD Therapy (20)
Fresno Family Therapy (7)
Anxiety and Depression Therapy (1)
Successful Relationships (1)
Frantic Thoughts (1)
Living with PTSD (1)
Re-building Relationships (1)
Racing Mind (1)
Body Image Induced Anxiety (1)
Counseling for Depression (3)
Couples Communication (2)
Post Traumatic Stress Disorder (3)
Social Anxiety (1)
Child Anxiety Therapy (1)
Seeking Guidance (1)
Red Flags (1)
Couples Therapy (9)
Psychology (1)
Anxiety Help (7)
Hygge (1)
Pandemic Anxiety (1)
CBT Help (1)
Coping Mechanism (1)
Substance Abuse (1)
Anxiety (27)
Trauma Therapist (1)
Holistic (1)
Minimize Anxiety (1)
Adopted Children (1)
Grounding Techniques (1)
Grounding (1)
Fight Anxiety (1)
Self-Quarantining (1)
Depression Counseling (23)
Reasons to Seek Counseling (1)
Fresno Cognitive Behavioral Therapy (1)
Self-Care Tips for Teens (1)
PPD (1)
Nice Guy vs. Bad Boy (1)
Benefits of Couples Counseling (1)
Holiday Stress (3)
Grounding Skills (1)
new job stress (1)
Addiction Recovery (1)
Depression Therapist (7)
Counseling (4)
Overcoming Anxiety (1)
Counseling Help (1)
PTSD Help (2)
Anxiety Therapist (14)
Lifestyle Changes (1)
Trauma (5)
CBT Teaching Techniques (1)
Anxiety Struggles (1)
Postpartum Depression Relief (1)
Depression Symptoms (1)
Trauma Therapy (1)
Fresno Depression Counselor (3)
Growth and Healing (1)
family stress (1)
Anxiety Therapy (41)
Risk of Suicide (1)
Find a Depression Therapist (1)
PTSD Fresno Therapist (1)
Fresno CBT (2)
suffering from depression (1)
Loss (2)
Fresno Couples Therapy (1)
EMDR (1)
PTSD and Trauma (2)
Addiction Therapy (2)
Workplace Anxiety (1)
Depression Therapy (19)
psychotherapy (2)
Adjustment Disorders (1)
Supporting Your Partner (1)
Panic Coping Tactics (1)
Handling Anxiety (1)
Pandemic Struggles (1)
Blended Families (1)
Relationship Anxiety (1)
Treating Anxiety Disorders (1)
Fresno Couples Counseling (5)
Fresno CBT Therapy (1)
Fresno Depression Counseling (1)
Battling Anxiety (1)
Anxiety Tips (12)
How to Deal with Anxiety (1)
Banishing Anxiety (1)
Family Counselor (1)
Couples Counselor (9)
Health and Counseling (1)
Therapy for Depression (1)
Bilateral Stimulation (1)
PTSD Symptoms (1)
Dealing with Loss (3)
Anxiety and Dating (1)
Relief from Anxiety (1)
Change (1)
Depression Counseling Tips (1)
Anxiety Disorders (2)
New Moms (1)
PTSD Counseling (2)
Struggling with Anxiety (1)
Game Playing (1)
Self-care (1)
Couples Counseling (28)
Couples Therapist (5)
Narrative Exposure Therapy (1)
Parent Relationship (1)
Fresno Counselor (17)
Fresno Therapists (1)
Fresno Family Therapist (6)
Loss of a Child (1)
EMDR Therapy (1)
Fresno Therapy (14)
Communication Classes (1)
Narrative Therapy (1)
Pets Help Children with Anxiety (1)
Spouse Who Suffers from Anxiety (1)
MBCT (1)
Holiday Season Help (1)
Fresno CBT Therapist (5)
Fresno Depression Therapy (4)
Family Therapy Options (1)
relationships (2)
Anxiety Attack (1)
Families with PTSD (1)
Fresno Anxiety Counseling (3)
Dealing with Anxiety (1)
Anxiety Counselor (5)
Family Therapy (24)
Alleviating Anxiety (1)
Pets for Anxiety (1)
Depression Tips (1)
Depression and Anxiety (1)
About Anxiety (1)
Relieving Your Anxiety (1)
Fresno Couples Therapist (6)
Cognitive behavioral therapy (28)
Defeating Anxiety (2)
Depression Help (2)
Panic (3)
Fresno Counseling (15)
First Responders (1)
Fresno Anxiety Therapist (6)
Cognitive Therapy (1)
Stress (3)
Relationship Advice (1)
Fresno PTSD Therapy (4)
Alleviate Anxiety and Depression (1)
Depressive Disorders (1)
Cognitive Behavioral Therapist (5)
Anxiety in Children (1)
anxiety therapy in Fresno (1)
Family Communication (2)
Thinking Positively (1)
CBT (27)
CBT Benefits (1)
Fresno Anxiety Therapy (3)
Fresno Depression Therapist (2)
Anxiety Control (1)
Couple Counselor. Fresno Couples Counseling (1)
Therapy (1)
Depression Questions (1)
Marriage Counseling (3)
Corona Virus Anxiety (1)
Cannabis (1)
Life Changes (1)
Relieve Your Anxiety (1)
Family Drama (1)
CBT Therapy (2)
Distressing Thoughts and Emotions (1)
CBT Therapist (9)
Addiction (2)
Postpartum Depression (2)
Anxiety Symptoms (2)
Fresno Family Counseling (1)
Business Anxiety (1)
Depressed (4)
Anxiety Counseling (20)
Adolescent Therapy (1)
Therapy Treatments (1)
Therapeutic Journaling (1)
Depression Healing (1)
Therapy Tips (1)
Depression (21)
COVID19 (1)
Anxiety Treatment (1)
Teen Anxiety (1)
Stress and Anxiety (1)
Depression Cure (1)
Loving Your Spouse (1)
Fresno Couples Counselor (4)
Relationship Therapist (2)
Fresno Therapist (77)
Family Counseling (1)
Move Forward (1)
PTSD (25)
Jodi Mitchell Therapist (1)
Working Together (1)
Depression Myths (1)
Relationship Counseling (7)
CBT Counselor (1)
Anxiety in Kids (1)
Bankruptcy (1)
Teen Depression (1)
Coping with Anxiety (4)
Combatting Anxiety (1)
Stress Relief (1)
Individual Therapy (2)
Serotonin (2)
Severe Anxiety (1)
Major Depressive Disorder (1)
Anxiety Help Methods (1)
Benefits of Therapy (1)
Coronavirus Stress (1)
Mental Health (2)
Depression Counselor (6)
PTSD Therapist (13)
Acute Anxiety (1)
Depression Healing Solutions (1)
Toxic Relationships (1)
Self-Talk (1)
Anxiety Attacks (1)
Couples Counselin (1)
Anxiety in Women (1)
Reconcile Relationships (1)
Benefits of EMDR (1)
What is Ecotherapy (1)
Relationship Help (2)
Manage Depression (1)
Anxious (1)
Anxiety Relief (2)
Holiday Depression (1)
Anxiety and PTSD (1)
What is PTSD (2)
Work Together (1)
improve your relationship (1)
Fresno Anxiety Counselor (2)
Weight Loss (1)
Help Anxiety (1)
CBT Treatment (1)
Cognitive Behavior Therapy (1)
Death Of A Child (1)
Poetry (1)
Art Therapy for Depression (1)
Prioritizing Mental Health (1)
Sadness (1)
therapy for anxiety (1)
Group Therapy (1)
Family Therapist (7)
Anxiety Therapis (1)
Therapy Help (1)
Family Help (1)
Marriage Counselor (1)
Counseling Fresno (1)
Your Mind (1)
Fresno Anxiety Therapyy (1)

Tag Cloud

  • Family Therapist (7)
  • Dealing with Loss (3)
  • Relationship Advice (1)
  • Risk of Suicide (1)
  • Acute Anxiety (1)
  • What is PTSD (2)
  • Marriage Counseling (3)
  • Anxiety Disorders (2)
  • Couples Counselin (1)
  • Depression Symptoms (1)
  • anxiety therapy in Fresno (1)
  • PTSD Family Therapy (1)
  • Trauma (5)
  • EMDR Therapy (1)
  • Death Of A Child (1)
  • Anxiety Struggles (1)
  • Toxic Relationships (1)
  • Family Therapy Options (1)
  • Depression Healing (1)
  • Antidepressants (1)
  • Depressed (4)
  • Self-Care Tips for Teens (1)
  • Stress Relief (1)
  • Social Anxiety (1)
  • Cognitive Behavioral Therapist (5)
  • First Responders (1)
  • Self-Talk (1)
  • Counseling (4)
  • Therapy for Depression (1)
  • Fresno Family Therapist (6)
  • PTSD Therapist (13)
  • Group Therapy (1)
  • Banishing Anxiety (1)
  • Fresno Counselor (17)
  • Individual Therapy (2)
  • Alleviating Anxiety (1)
  • Fresno Couples Counseling (5)
  • improve your relationship (1)
  • Anxious (1)
  • Therapy (1)
  • Help Anxiety (1)
  • Frantic Thoughts (1)
  • Counseling for Depression (3)
  • Trauma Therapy (1)
  • Couples Communication (2)
  • Thinking Positively (1)
  • Fresno Anxiety Therapyy (1)
  • Postpartum Depression (2)
  • Relieving Your Anxiety (1)
  • Dating Anxiety (2)
  • Family Counselor (1)
  • Narrative Therapy (1)
  • Depression Counseling (23)
  • Adjustment Disorders (1)
  • Depression Therapist (7)
  • PTSD Fresno Therapist (1)
  • A Partner with Anxiety (1)
  • Fresno Couples Therapist (6)
  • Family Communication (2)
  • Communication Classes (1)
  • Relationship Therapist (2)
  • Anxiety Counseling (20)
  • Manage Depression (1)
  • Beat Depression (1)
  • Therapy and Depression (1)
  • Bankruptcy (1)
  • Depression Healing Solutions (1)
  • Ecotherapy (1)
  • Adolescent Therapy (1)
  • EMDR (1)
  • Depression and Anxiety (1)
  • Red Flags (1)
  • Re-building Relationships (1)
  • Grounding (1)
  • Coping with Anxiety (4)
  • Family Counseling (1)
  • Stress and Anxiety (1)
  • Fresno Family Counseling (1)
  • Health and Counseling (1)
  • Have PTSD (1)
  • Workplace Anxiety (1)
  • new job stress (1)
  • What is Ecotherapy (1)
  • Distressing Thoughts and Emotions (1)
  • PTSD Counseling (2)
  • Depression Counseling Tips (1)
  • Overcoming Anxiety (1)
  • Anxiety and Dating (1)
  • Fresno Anxiety Counseling (3)
  • CBT Therapy (2)
  • Corona Virus Anxiety (1)
  • Depression (21)
  • Fresno Depression Therapist (2)
  • family stress (1)
  • Change (1)
  • Fight Anxiety (1)
  • Panic Attacks (3)
  • Hygge (1)
  • Anxiety Help Methods (1)
  • Couples Therapy (9)
  • Addiction (2)
  • COVID19 (1)
  • Poetry (1)
  • Relief from Anxiety (1)
  • Move Forward (1)
  • Addiction Therapy (2)
  • Anxiety Attack (1)
  • Dealing with Anxiety (1)
  • Trauma Therapist (1)
  • Fresno Family Therapy (7)
  • Couples Counseling (28)
  • communication (2)
  • Supporting Your Partner (1)
  • Self-care (1)
  • Life Changes (1)
  • Major Depressive Disorder (1)
  • Child Anxiety Therapy (1)
  • Counseling Fresno (1)
  • Depression Cure (1)
  • post-traumatic stress disorder (3)
  • Anxiety Counselor (5)
  • Relationship Counseling (7)
  • Combatting Anxiety (1)
  • Fresno Depression Counseling (1)
  • Grounding Skills (1)
  • Depression Questions (1)
  • Successful Relationships (1)
  • Holiday Season Help (1)
  • Benefits of Couples Counseling (1)
  • Grounding Techniques (1)
  • Counseling Help (1)
  • Stress (3)
  • Cognitive Behavioral Therapy Exercises (1)
  • Teen Depression (1)
  • Find a Depression Therapist (1)
  • Post Traumatic Stress Disorder (3)
  • Trauma and PTSD (1)
  • Work Together (1)
  • Anxiety Therapis (1)
  • MBCT (1)
  • Get Help (2)
  • Feel Better (1)
  • Depression Counselor (6)
  • Therapy Tips (1)
  • Fresno Therapy (14)
  • Therapy Treatments (1)
  • Mental Health (2)
  • Suicidal Teen (1)
  • Parent Relationship (1)
  • Holistic (1)
  • Loss (2)
  • Jodi Mitchell Therapist (1)
  • Fresno PTSD Therapy (4)
  • suffering from depression (1)
  • Reasons to Seek Counseling (1)
  • Reduce Anxiety (2)
  • Loss of a Child (1)
  • Relieve Your Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Depression Therapy (19)
  • Fresno PTSD Therapist (5)
  • Anxiety and Depression Therapy (1)
  • CBT (27)
  • Art Therapy for Depression (1)
  • Struggling with Anxiety (1)
  • Young Adults and Anxiety (1)
  • Benefits of EMDR (1)
  • Fresno Couples Counselor (4)
  • Panic (3)
  • PTSD Symptoms (1)
  • Spouse Who Suffers from Anxiety (1)
  • New Moms (1)
  • Bilateral Stimulation (1)
  • Psychology (1)
  • Family Help (1)
  • Substance Abuse (1)
  • Family Drama (1)
  • Fresno CBT (2)
  • Relationship Counselor (2)
  • Working Together (1)
  • Alleviate Anxiety and Depression (1)
  • Game Playing (1)
  • Business Anxiety (1)
  • Anxiety in Women (1)
  • Couples Therapist (5)
  • relationships (2)
  • Relationship Anxiety (1)
  • Fresno CBT Therapy (1)
  • Marriage Counselor (1)
  • Your Mind (1)
  • Family Therapy (24)
  • Reconcile Relationships (1)
  • Anxiety Tips (12)
  • Cognitive Behavior Therapy (1)
  • Cognitive behavioral therapy (28)
  • Pandemic Anxiety (1)
  • PTSD Help (2)
  • therapy for anxiety (1)
  • How to Deal with Anxiety (1)
  • Therapeutic Journaling (1)
  • CBT Treatment (1)
  • Postpartum Depression Relief (1)
  • Loving Your Spouse (1)
  • Treating Anxiety Disorders (1)
  • Depression Help (2)
  • Fresno Therapist (77)
  • Fresno Therapists (1)
  • Anxiety Symptoms (2)
  • Depression Myths (1)
  • Teen Anxiety (1)
  • Anxiety and PTSD (1)
  • CBT in Fresno (1)
  • Psychoanalysis (1)
  • Growth and Healing (1)
  • Pets Help Children with Anxiety (1)
  • Anxiety Control (1)
  • Holiday Stress (3)
  • Pandemic Struggles (1)
  • Sadness (1)
  • Anxiety in Kids (1)
  • Blended Families (1)
  • Benefits of Therapy (1)
  • Adopted Children (1)
  • Cognitive Therapy (1)
  • Anxiety Therapist (14)
  • PTSD and Trauma (2)
  • Coronavirus Stress (1)
  • Depressive Disorders (1)
  • Nice Guy vs. Bad Boy (1)
  • Anxiety Therapy (41)
  • Handling Anxiety (1)
  • Severe Anxiety (1)
  • Fresno Depression Therapy (4)
  • Battling Anxiety (1)
  • Panic Coping Tactics (1)
  • Prioritizing Mental Health (1)
  • Fresno Anxiety Counselor (2)
  • PTSD (25)
  • Living with PTSD (1)
  • Racing Mind (1)
  • Relationship Therapy (2)
  • CBT Teaching Techniques (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Cannabis (1)
  • PPD (1)
  • PTSD Therapy (20)
  • CBT Therapist (9)
  • Addiction Recovery (1)
  • Covid-19 (1)
  • Pets for Anxiety (1)
  • Relationship Help (2)
  • Fresno Anxiety Therapy (3)
  • Coping Mechanism (1)
  • Couples Counselor (9)
  • Minimize Anxiety (1)
  • Body Image Induced Anxiety (1)
  • Defeating Anxiety (2)
  • Weight Loss (1)
  • Healthy Lifestyle (1)
  • Fresno Couples Therapy (1)
  • Therapy Help (1)
  • Fresno Counseling (15)
  • Lifestyle Changes (1)
  • psychotherapy (2)
  • Depression Tips (1)
  • Change Thoughts (1)
  • Talk Therapy (1)
  • Self-Quarantining (1)
  • Anxiety Attacks (1)
  • Anxiety Relief (2)
  • Fresno Cognitive Behavioral Therapy (1)
  • About Anxiety (1)
  • Serotonin (2)
  • Anxiety (27)
  • CBT Help (1)
  • Families with PTSD (1)
  • Narrative Exposure Therapy (1)
  • Fresno Depression Counselor (3)
  • Anxiety Help (7)
  • Seeking Guidance (1)
  • CBT Counselor (1)
  • Child Therapy (2)
  • Anxiety Treatment (1)
  • Starting a New Job (1)
  • CBT Benefits (1)
  • Alleviate Anxiety (1)
  • Fresno Anxiety Therapist (6)
  • Holiday Depression (1)
  • Fresno CBT Therapist (5)
  • Anxiety in Children (1)
 

Archive

2019

  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.