(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Seeking Guidance in the Rough Times (Part 2)

Apr 05, 2018

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd like to change. This time, we're wrapping up with the stresses of a new job and how it can help to talk to someone you can trust.

Starting a New Job

For many people, there is nothing more stressful than starting a new job. You don't know the people there or what the normal routines are, and you will be easily identified as 'the new guy'. Even if you've been hired into a managing position, one of power and influence, the pressure to perform well in your first few days can be downright exhausting.

This is the perfect time to seek a few sessions of personal counseling to get your thoughts in order and your peace of mind restored before your first day and throughout the first few months as you get settled in. For those who are nervous about seeking a job, counselors can help you improve your interview skills by building your confidence and reminding you to speak up for yourself and your skills. If you're really nervous about stumbling over answers, they may even be willing to practice a few questions with you.

Whether you are in over your head or just worried about the future, professional counseling exists to guide you through the rough patches in life. Many successful, independent adults have a favorite counselor they visit when times get challenging, and simply don't schedule appointments when life is less complicated. If you don't yet have a personal counselor but would like to talk to someone, contact me today.


Tags: Fresno Counseling, Fresno Counselor, new job stress, Starting a New Job
Category: Anxiety Therapy

Loading Conversation

Next »
« Previous

Category List

Cognitive Behavioral Therapy (27)
Couples Counseling (34)
Anxiety Therapy (63)
PTSD (31)
Depression Counseling (43)
Family Therapy (20)

Tag List

Anxiety Counseling (20)
Depression Symptoms (1)
Depression Counseling (23)
Group Therapy (1)
New Moms (1)
Depression Therapist (7)
Relationship Help (2)
Therapy Tips (1)
Couples Counseling (28)
Manage Depression (1)
Self-Quarantining (1)
Reasons to Seek Counseling (1)
CBT Therapist (9)
Family Therapist (7)
Seeking Guidance (1)
Depression (21)
Fresno Couples Counselor (4)
Nice Guy vs. Bad Boy (1)
Panic Coping Tactics (1)
Couple Counselor. Fresno Couples Counseling (1)
How to Deal with Anxiety (1)
Therapy for Depression (1)
Family Therapy Options (1)
Major Depressive Disorder (1)
Anxiety Attack (1)
CBT Therapy (2)
Depressive Disorders (1)
Healthy Lifestyle (1)
PTSD Help (2)
EMDR (1)
Teen Anxiety (1)
Stress Relief (1)
Anxiety Help (7)
Supporting Your Partner (1)
Work Together (1)
Covid-19 (1)
What is PTSD (2)
Mental Health (2)
anxiety therapy in Fresno (1)
Handling Anxiety (1)
Cognitive Therapy (1)
Family Help (1)
MBCT (1)
Loss of a Child (1)
Relationship Advice (1)
Fresno Therapist (77)
Depression Cure (1)
Growth and Healing (1)
Feel Better (1)
Anxiety Struggles (1)
Young Adults and Anxiety (1)
communication (2)
Depression Healing Solutions (1)
Anxiety Symptoms (2)
PTSD Fresno Therapist (1)
Talk Therapy (1)
Grounding Skills (1)
What is Ecotherapy (1)
Ecotherapy (1)
Depression Help (2)
Prioritizing Mental Health (1)
Reduce Anxiety (2)
Stress (3)
Change Thoughts (1)
new job stress (1)
Defeating Anxiety (2)
Narrative Therapy (1)
Fresno Family Therapy (7)
Adopted Children (1)
PTSD Symptoms (1)
Anxiety (27)
Fresno CBT Therapist (5)
Successful Relationships (1)
Holistic (1)
Life Changes (1)
Your Mind (1)
Self-Talk (1)
Fresno Family Counseling (1)
Marriage Counseling (3)
Fresno Family Therapist (6)
Anxiety Therapist (14)
Holiday Season Help (1)
Grounding Techniques (1)
Relationship Counseling (7)
Corona Virus Anxiety (1)
Marriage Counselor (1)
Fresno Therapy (14)
Treating Anxiety Disorders (1)
Bilateral Stimulation (1)
CBT (27)
Postpartum Depression (2)
Social Anxiety (1)
psychotherapy (2)
Depressed (4)
Fresno Counseling (15)
Working Together (1)
Substance Abuse (1)
Stress and Anxiety (1)
Fresno PTSD Therapist (5)
Sadness (1)
Anxiety in Kids (1)
Alleviate Anxiety and Depression (1)
Relationship Therapist (2)
Postpartum Depression Relief (1)
Trauma Therapy (1)
Beat Depression (1)
Business Anxiety (1)
Anxiety Counselor (5)
Pandemic Anxiety (1)
Therapeutic Journaling (1)
Counseling for Depression (3)
Parent Relationship (1)
Fresno Anxiety Counselor (2)
Narrative Exposure Therapy (1)
Depression Therapy (19)
PPD (1)
Serotonin (2)
Reconcile Relationships (1)
therapy for anxiety (1)
Child Therapy (2)
PTSD Therapist (13)
Banishing Anxiety (1)
Bankruptcy (1)
Panic Attacks (3)
Fight Anxiety (1)
Anxiety Therapy (41)
Game Playing (1)
Dealing with Loss (3)
Anxiety and Dating (1)
PTSD Family Therapy (1)
Relief from Anxiety (1)
Fresno Depression Counseling (1)
Depression Questions (1)
Racing Mind (1)
Cognitive Behavioral Therapist (5)
Family Communication (2)
Holiday Depression (1)
Toxic Relationships (1)
Counseling Help (1)
Anxiety Disorders (2)
Couples Communication (2)
Coronavirus Stress (1)
Couples Counselin (1)
Anxiety Treatment (1)
Pets for Anxiety (1)
Fresno Anxiety Therapyy (1)
Severe Anxiety (1)
Couples Counselor (9)
First Responders (1)
Trauma (5)
Risk of Suicide (1)
Family Drama (1)
Pets Help Children with Anxiety (1)
Teen Depression (1)
Fresno Depression Therapy (4)
Family Counseling (1)
Struggling with Anxiety (1)
Relationship Therapy (2)
Therapy (1)
Holiday Stress (3)
Frantic Thoughts (1)
Therapy Help (1)
PTSD (25)
Starting a New Job (1)
Death Of A Child (1)
post-traumatic stress disorder (3)
Depression Myths (1)
Psychology (1)
Self-Care Tips for Teens (1)
Depression Counselor (6)
Anxiety Therapis (1)
Body Image Induced Anxiety (1)
A Partner with Anxiety (1)
Loving Your Spouse (1)
Coping Mechanism (1)
Overcoming Anxiety (1)
Adjustment Disorders (1)
Relieve Your Anxiety (1)
Poetry (1)
Counseling Fresno (1)
Hygge (1)
Fresno PTSD Therapy (4)
Anxiety Relief (2)
Relieving Your Anxiety (1)
Post Traumatic Stress Disorder (3)
Pandemic Struggles (1)
PTSD and Trauma (2)
Acute Anxiety (1)
Anxiety and PTSD (1)
Find a Depression Therapist (1)
Get Help (2)
Antidepressants (1)
Fresno Depression Therapist (2)
EMDR Therapy (1)
Alleviating Anxiety (1)
Families with PTSD (1)
Dealing with Anxiety (1)
Benefits of Therapy (1)
Workplace Anxiety (1)
Distressing Thoughts and Emotions (1)
Re-building Relationships (1)
Weight Loss (1)
Anxiety Tips (12)
Cannabis (1)
Grounding (1)
Living with PTSD (1)
Have PTSD (1)
Art Therapy for Depression (1)
Adolescent Therapy (1)
improve your relationship (1)
Battling Anxiety (1)
Loss (2)
Anxious (1)
Blended Families (1)
Fresno Therapists (1)
Panic (3)
PTSD Counseling (2)
Relationship Anxiety (1)
Red Flags (1)
Move Forward (1)
Individual Therapy (2)
Cognitive Behavioral Therapy Exercises (1)
Help Anxiety (1)
Therapy and Depression (1)
Suicidal Teen (1)
Combatting Anxiety (1)
Thinking Positively (1)
Trauma and PTSD (1)
Minimize Anxiety (1)
Anxiety Control (1)
Cognitive Behavior Therapy (1)
Child Anxiety Therapy (1)
Fresno Anxiety Counseling (3)
Depression Healing (1)
Fresno Anxiety Therapist (6)
Family Therapy (24)
Anxiety in Women (1)
Psychoanalysis (1)
Trauma Therapist (1)
Fresno CBT (2)
Fresno Counselor (17)
Counseling (4)
Depression and Anxiety (1)
family stress (1)
Self-care (1)
Jodi Mitchell Therapist (1)
Benefits of EMDR (1)
Relationship Counselor (2)
relationships (2)
CBT Treatment (1)
Fresno Couples Counseling (5)
Benefits of Couples Counseling (1)
Alleviate Anxiety (1)
Communication Classes (1)
CBT in Fresno (1)
PTSD Therapy (20)
Dating Anxiety (2)
CBT Teaching Techniques (1)
suffering from depression (1)
Addiction (2)
Lifestyle Changes (1)
Addiction Therapy (2)
Family Counselor (1)
Fresno Depression Counselor (3)
CBT Benefits (1)
Spouse Who Suffers from Anxiety (1)
Couples Therapy (9)
Anxiety Help Methods (1)
Therapy Treatments (1)
Mindfulness-based Cognitive Therapy (1)
Depression Counseling Tips (1)
Change (1)
Anxiety and Depression Therapy (1)
CBT Counselor (1)
Fresno Anxiety Therapy (3)
Fresno Couples Therapist (6)
Anxiety Attacks (1)
About Anxiety (1)
Couples Therapist (5)
Depression Tips (1)
CBT Help (1)
Fresno Cognitive Behavioral Therapy (1)
Coping with Anxiety (4)
COVID19 (1)
Fresno Couples Therapy (1)
Addiction Recovery (1)
Fresno CBT Therapy (1)
Anxiety in Children (1)
Cognitive behavioral therapy (28)
Health and Counseling (1)

Tag Cloud

  • Prioritizing Mental Health (1)
  • Panic Attacks (3)
  • CBT Treatment (1)
  • Grounding Techniques (1)
  • anxiety therapy in Fresno (1)
  • Depression (21)
  • Adopted Children (1)
  • Fresno Family Therapist (6)
  • Working Together (1)
  • Coronavirus Stress (1)
  • Depression Myths (1)
  • Struggling with Anxiety (1)
  • Anxiety in Kids (1)
  • family stress (1)
  • Family Communication (2)
  • Depression Tips (1)
  • Relationship Therapy (2)
  • Workplace Anxiety (1)
  • Family Therapy Options (1)
  • Family Therapy (24)
  • Fresno Anxiety Therapyy (1)
  • Couples Therapist (5)
  • Depression Counseling (23)
  • Toxic Relationships (1)
  • Banishing Anxiety (1)
  • suffering from depression (1)
  • Anxiety Help Methods (1)
  • Fresno Anxiety Therapist (6)
  • Seeking Guidance (1)
  • PTSD Help (2)
  • Have PTSD (1)
  • Anxiety Help (7)
  • PTSD Symptoms (1)
  • Relationship Help (2)
  • Thinking Positively (1)
  • Alleviate Anxiety (1)
  • Psychoanalysis (1)
  • Corona Virus Anxiety (1)
  • Racing Mind (1)
  • Anxiety Control (1)
  • Anxiety in Women (1)
  • Parent Relationship (1)
  • Group Therapy (1)
  • PPD (1)
  • Fresno Depression Therapist (2)
  • Couples Counseling (28)
  • improve your relationship (1)
  • Spouse Who Suffers from Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Addiction Recovery (1)
  • What is Ecotherapy (1)
  • Beat Depression (1)
  • communication (2)
  • Coping with Anxiety (4)
  • Relationship Counseling (7)
  • Overcoming Anxiety (1)
  • Anxiety in Children (1)
  • Antidepressants (1)
  • PTSD Fresno Therapist (1)
  • Find a Depression Therapist (1)
  • Individual Therapy (2)
  • Pandemic Anxiety (1)
  • Self-Care Tips for Teens (1)
  • Holiday Depression (1)
  • Hygge (1)
  • Adolescent Therapy (1)
  • Pandemic Struggles (1)
  • Minimize Anxiety (1)
  • Anxious (1)
  • Feel Better (1)
  • Fresno Family Therapy (7)
  • How to Deal with Anxiety (1)
  • Anxiety Attacks (1)
  • Covid-19 (1)
  • Couples Counselin (1)
  • Healthy Lifestyle (1)
  • Change Thoughts (1)
  • Fresno PTSD Therapy (4)
  • Growth and Healing (1)
  • About Anxiety (1)
  • Couples Therapy (9)
  • Anxiety Treatment (1)
  • Sadness (1)
  • Depression Cure (1)
  • CBT in Fresno (1)
  • Get Help (2)
  • Fresno Therapists (1)
  • Holistic (1)
  • Severe Anxiety (1)
  • EMDR Therapy (1)
  • Anxiety Counselor (5)
  • Bilateral Stimulation (1)
  • Depressed (4)
  • Move Forward (1)
  • Benefits of Therapy (1)
  • Anxiety and Depression Therapy (1)
  • Risk of Suicide (1)
  • Fight Anxiety (1)
  • Psychology (1)
  • Alleviating Anxiety (1)
  • Relationship Counselor (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Death Of A Child (1)
  • Couples Counselor (9)
  • Trauma and PTSD (1)
  • CBT Counselor (1)
  • What is PTSD (2)
  • Relationship Advice (1)
  • Depressive Disorders (1)
  • Relationship Therapist (2)
  • Battling Anxiety (1)
  • Relieving Your Anxiety (1)
  • PTSD Therapist (13)
  • A Partner with Anxiety (1)
  • Depression Help (2)
  • Distressing Thoughts and Emotions (1)
  • relationships (2)
  • Starting a New Job (1)
  • Family Therapist (7)
  • Living with PTSD (1)
  • Anxiety Attack (1)
  • Change (1)
  • Dating Anxiety (2)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno CBT Therapy (1)
  • Re-building Relationships (1)
  • Relieve Your Anxiety (1)
  • Health and Counseling (1)
  • PTSD (25)
  • Depression Questions (1)
  • Teen Depression (1)
  • Help Anxiety (1)
  • Cannabis (1)
  • Stress and Anxiety (1)
  • Postpartum Depression (2)
  • Therapy Treatments (1)
  • Relationship Anxiety (1)
  • Counseling Fresno (1)
  • PTSD and Trauma (2)
  • Anxiety and Dating (1)
  • PTSD Family Therapy (1)
  • post-traumatic stress disorder (3)
  • Fresno Couples Therapy (1)
  • Reasons to Seek Counseling (1)
  • Counseling for Depression (3)
  • Therapeutic Journaling (1)
  • Fresno Anxiety Therapy (3)
  • Grounding Skills (1)
  • Anxiety Relief (2)
  • Holiday Stress (3)
  • Loss (2)
  • Trauma Therapy (1)
  • Anxiety Therapist (14)
  • Self-Talk (1)
  • Cognitive behavioral therapy (28)
  • Coping Mechanism (1)
  • Depression Healing Solutions (1)
  • Holiday Season Help (1)
  • Therapy Help (1)
  • Lifestyle Changes (1)
  • Weight Loss (1)
  • First Responders (1)
  • Acute Anxiety (1)
  • Postpartum Depression Relief (1)
  • Pets for Anxiety (1)
  • Manage Depression (1)
  • Relief from Anxiety (1)
  • CBT Therapist (9)
  • Supporting Your Partner (1)
  • Fresno PTSD Therapist (5)
  • Anxiety Counseling (20)
  • Self-care (1)
  • Anxiety (27)
  • COVID19 (1)
  • Suicidal Teen (1)
  • Teen Anxiety (1)
  • Addiction (2)
  • Marriage Counselor (1)
  • Cognitive Behavioral Therapist (5)
  • Addiction Therapy (2)
  • Red Flags (1)
  • Grounding (1)
  • Fresno Couples Therapist (6)
  • Depression and Anxiety (1)
  • CBT Benefits (1)
  • Talk Therapy (1)
  • PTSD Counseling (2)
  • MBCT (1)
  • Narrative Exposure Therapy (1)
  • Anxiety Tips (12)
  • Therapy for Depression (1)
  • Therapy (1)
  • Your Mind (1)
  • Couples Communication (2)
  • Fresno Therapy (14)
  • Fresno CBT (2)
  • Reduce Anxiety (2)
  • CBT (27)
  • Depression Therapy (19)
  • Dealing with Anxiety (1)
  • Fresno CBT Therapist (5)
  • Depression Therapist (7)
  • Bankruptcy (1)
  • Mental Health (2)
  • Life Changes (1)
  • Child Therapy (2)
  • Benefits of Couples Counseling (1)
  • Fresno Family Counseling (1)
  • Stress Relief (1)
  • Anxiety Disorders (2)
  • Fresno Depression Counselor (3)
  • Pets Help Children with Anxiety (1)
  • Successful Relationships (1)
  • Narrative Therapy (1)
  • Family Counseling (1)
  • CBT Help (1)
  • Frantic Thoughts (1)
  • Fresno Anxiety Counseling (3)
  • Therapy and Depression (1)
  • Cognitive Behavior Therapy (1)
  • Cognitive Therapy (1)
  • Anxiety Symptoms (2)
  • Serotonin (2)
  • Panic (3)
  • Panic Coping Tactics (1)
  • PTSD Therapy (20)
  • Poetry (1)
  • Fresno Couples Counselor (4)
  • Social Anxiety (1)
  • Art Therapy for Depression (1)
  • Reconcile Relationships (1)
  • Work Together (1)
  • therapy for anxiety (1)
  • CBT Therapy (2)
  • Anxiety Therapis (1)
  • Families with PTSD (1)
  • Depression Counseling Tips (1)
  • Fresno Counselor (17)
  • Alleviate Anxiety and Depression (1)
  • Therapy Tips (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Anxiety Therapy (41)
  • Loving Your Spouse (1)
  • Trauma (5)
  • Fresno Cognitive Behavioral Therapy (1)
  • Anxiety Struggles (1)
  • Major Depressive Disorder (1)
  • CBT Teaching Techniques (1)
  • Fresno Depression Counseling (1)
  • Game Playing (1)
  • Combatting Anxiety (1)
  • Stress (3)
  • Jodi Mitchell Therapist (1)
  • psychotherapy (2)
  • Depression Healing (1)
  • Depression Symptoms (1)
  • Dealing with Loss (3)
  • Self-Quarantining (1)
  • New Moms (1)
  • Fresno Counseling (15)
  • Family Drama (1)
  • Post Traumatic Stress Disorder (3)
  • Treating Anxiety Disorders (1)
  • Trauma Therapist (1)
  • Substance Abuse (1)
  • Counseling Help (1)
  • Ecotherapy (1)
  • Handling Anxiety (1)
  • EMDR (1)
  • Family Help (1)
  • Anxiety and PTSD (1)
  • Business Anxiety (1)
  • Benefits of EMDR (1)
  • Communication Classes (1)
  • Young Adults and Anxiety (1)
  • Family Counselor (1)
  • Marriage Counseling (3)
  • Fresno Therapist (77)
  • Body Image Induced Anxiety (1)
  • Child Anxiety Therapy (1)
  • new job stress (1)
  • Depression Counselor (6)
  • Defeating Anxiety (2)
  • Nice Guy vs. Bad Boy (1)
  • Counseling (4)
  • Blended Families (1)
  • Fresno Couples Counseling (5)
  • Fresno Depression Therapy (4)
  • Adjustment Disorders (1)
  • Loss of a Child (1)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.