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Seeking Guidance in the Rough Times (Part 2)

Apr 05, 2018

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd like to change. This time, we're wrapping up with the stresses of a new job and how it can help to talk to someone you can trust.

Starting a New Job

For many people, there is nothing more stressful than starting a new job. You don't know the people there or what the normal routines are, and you will be easily identified as 'the new guy'. Even if you've been hired into a managing position, one of power and influence, the pressure to perform well in your first few days can be downright exhausting.

This is the perfect time to seek a few sessions of personal counseling to get your thoughts in order and your peace of mind restored before your first day and throughout the first few months as you get settled in. For those who are nervous about seeking a job, counselors can help you improve your interview skills by building your confidence and reminding you to speak up for yourself and your skills. If you're really nervous about stumbling over answers, they may even be willing to practice a few questions with you.

Whether you are in over your head or just worried about the future, professional counseling exists to guide you through the rough patches in life. Many successful, independent adults have a favorite counselor they visit when times get challenging, and simply don't schedule appointments when life is less complicated. If you don't yet have a personal counselor but would like to talk to someone, contact me today.


Tags: Fresno Counseling, Fresno Counselor, new job stress, Starting a New Job
Category: Anxiety Therapy

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Parent Relationship (1)
Distressing Thoughts and Emotions (1)
Counseling (4)
Feel Better (1)
Narrative Exposure Therapy (1)
Fresno Anxiety Counseling (3)
Fresno Depression Therapist (2)
Self-Talk (1)
Growth and Healing (1)
Battling Anxiety (1)
Family Therapist (7)
Lifestyle Changes (1)
Couples Counseling (28)
Trauma Therapy (1)
COVID19 (1)
Working Together (1)
improve your relationship (1)
Fresno Anxiety Counselor (2)
Fresno Couples Therapist (6)
Anxiety and PTSD (1)
First Responders (1)
Communication Classes (1)
Serotonin (2)
Trauma (5)
Marriage Counseling (3)
Change (1)
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Mindfulness-based Cognitive Therapy (1)
Workplace Anxiety (1)
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Dating Anxiety (2)
Therapy (1)
New Moms (1)
Anxiety Counseling (20)
Family Communication (2)
Panic (3)
Depressed (4)
Fresno Family Therapy (7)
Depression Therapy (19)
Fresno Family Therapist (6)
Anxiety Disorders (2)
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Anxiety Symptoms (2)
Postpartum Depression Relief (1)
Blended Families (1)
Alleviating Anxiety (1)
CBT Teaching Techniques (1)
Coronavirus Stress (1)
Benefits of Couples Counseling (1)
new job stress (1)
Young Adults and Anxiety (1)
Couples Therapy (9)
Anxiety in Children (1)
Bilateral Stimulation (1)
What is PTSD (2)
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Tag Cloud

  • Anxiety Counselor (5)
  • Addiction (2)
  • Beat Depression (1)
  • Dealing with Loss (3)
  • Anxiety Symptoms (2)
  • What is PTSD (2)
  • Relieving Your Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Weight Loss (1)
  • Business Anxiety (1)
  • Thinking Positively (1)
  • Trauma Therapist (1)
  • Toxic Relationships (1)
  • Fresno Depression Therapy (4)
  • Counseling Help (1)
  • PTSD Family Therapy (1)
  • Stress (3)
  • Young Adults and Anxiety (1)
  • therapy for anxiety (1)
  • What is Ecotherapy (1)
  • suffering from depression (1)
  • Family Therapy (24)
  • family stress (1)
  • improve your relationship (1)
  • Social Anxiety (1)
  • Addiction Recovery (1)
  • Coping Mechanism (1)
  • About Anxiety (1)
  • Your Mind (1)
  • Counseling Fresno (1)
  • Game Playing (1)
  • Fresno Family Therapy (7)
  • Depression Myths (1)
  • Feel Better (1)
  • Self-Quarantining (1)
  • Loss of a Child (1)
  • Family Therapist (7)
  • PTSD Help (2)
  • Growth and Healing (1)
  • Bilateral Stimulation (1)
  • post-traumatic stress disorder (3)
  • Relationship Anxiety (1)
  • Couples Communication (2)
  • Ecotherapy (1)
  • Poetry (1)
  • Couples Counselin (1)
  • psychotherapy (2)
  • Substance Abuse (1)
  • EMDR Therapy (1)
  • Holistic (1)
  • Benefits of Couples Counseling (1)
  • Body Image Induced Anxiety (1)
  • Loving Your Spouse (1)
  • Postpartum Depression Relief (1)
  • PPD (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Counseling (4)
  • CBT Treatment (1)
  • Red Flags (1)
  • Coping with Anxiety (4)
  • Self-Care Tips for Teens (1)
  • Sadness (1)
  • Parent Relationship (1)
  • PTSD and Trauma (2)
  • COVID19 (1)
  • Life Changes (1)
  • Reasons to Seek Counseling (1)
  • Workplace Anxiety (1)
  • Fresno Anxiety Counselor (2)
  • Reduce Anxiety (2)
  • CBT Benefits (1)
  • CBT Teaching Techniques (1)
  • Manage Depression (1)
  • Narrative Therapy (1)
  • Banishing Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Working Together (1)
  • Fresno Therapist (77)
  • Supporting Your Partner (1)
  • Depression Symptoms (1)
  • Move Forward (1)
  • Fresno Depression Counselor (3)
  • Families with PTSD (1)
  • Covid-19 (1)
  • Anxiety in Women (1)
  • Anxiety Struggles (1)
  • Anxiety Therapis (1)
  • Serotonin (2)
  • Healthy Lifestyle (1)
  • Depression Cure (1)
  • PTSD Therapist (13)
  • Postpartum Depression (2)
  • Anxiety Relief (2)
  • Change Thoughts (1)
  • Death Of A Child (1)
  • Acute Anxiety (1)
  • Fresno Couples Therapist (6)
  • Relationship Therapist (2)
  • Anxiety Attack (1)
  • Dating Anxiety (2)
  • Anxiety Therapist (14)
  • Anxiety (27)
  • Fresno Therapy (14)
  • Child Therapy (2)
  • Family Counselor (1)
  • Grounding Techniques (1)
  • Teen Anxiety (1)
  • Anxiety in Kids (1)
  • Depression Help (2)
  • PTSD Symptoms (1)
  • Fresno Family Therapist (6)
  • Talk Therapy (1)
  • Anxiety and PTSD (1)
  • Fresno CBT Therapist (5)
  • Couples Counselor (9)
  • Depression Therapist (7)
  • Depression Counselor (6)
  • Severe Anxiety (1)
  • Suicidal Teen (1)
  • Get Help (2)
  • Depression Healing (1)
  • Therapy Tips (1)
  • Anxiety Tips (12)
  • Post Traumatic Stress Disorder (3)
  • Trauma Therapy (1)
  • Fresno Counseling (15)
  • Frantic Thoughts (1)
  • new job stress (1)
  • Group Therapy (1)
  • Therapy and Depression (1)
  • Therapy Treatments (1)
  • Relationship Help (2)
  • CBT in Fresno (1)
  • A Partner with Anxiety (1)
  • Addiction Therapy (2)
  • Mental Health (2)
  • Depression Tips (1)
  • Fresno PTSD Therapy (4)
  • Struggling with Anxiety (1)
  • Couples Therapist (5)
  • Relationship Counselor (2)
  • Anxiety Treatment (1)
  • Fresno Anxiety Therapist (6)
  • Alleviating Anxiety (1)
  • PTSD (25)
  • How to Deal with Anxiety (1)
  • Racing Mind (1)
  • Health and Counseling (1)
  • Handling Anxiety (1)
  • Risk of Suicide (1)
  • Counseling for Depression (3)
  • PTSD Therapy (20)
  • Depression Counseling (23)
  • CBT (27)
  • Anxiety and Dating (1)
  • Fresno Anxiety Therapyy (1)
  • Distressing Thoughts and Emotions (1)
  • Pets for Anxiety (1)
  • Psychoanalysis (1)
  • Adopted Children (1)
  • Stress and Anxiety (1)
  • Stress Relief (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Grounding (1)
  • Pandemic Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Anxious (1)
  • Anxiety Help (7)
  • Fresno Depression Counseling (1)
  • New Moms (1)
  • Depression Therapy (19)
  • Panic Attacks (3)
  • anxiety therapy in Fresno (1)
  • relationships (2)
  • Prioritizing Mental Health (1)
  • Fresno Anxiety Therapy (3)
  • Relief from Anxiety (1)
  • Fresno CBT Therapy (1)
  • Change (1)
  • Depression Healing Solutions (1)
  • Starting a New Job (1)
  • Individual Therapy (2)
  • Fresno Couples Counseling (5)
  • Cognitive Therapy (1)
  • Child Anxiety Therapy (1)
  • communication (2)
  • Loss (2)
  • Family Therapy Options (1)
  • Grounding Skills (1)
  • Fresno CBT (2)
  • Anxiety Counseling (20)
  • Trauma and PTSD (1)
  • Alleviate Anxiety and Depression (1)
  • Benefits of EMDR (1)
  • Couples Counseling (28)
  • Narrative Exposure Therapy (1)
  • Relationship Therapy (2)
  • Holiday Stress (3)
  • Fresno Counselor (17)
  • Panic Coping Tactics (1)
  • Blended Families (1)
  • Help Anxiety (1)
  • Nice Guy vs. Bad Boy (1)
  • Therapy (1)
  • Major Depressive Disorder (1)
  • Fresno Couples Counselor (4)
  • Relationship Advice (1)
  • Seeking Guidance (1)
  • Depression and Anxiety (1)
  • CBT Therapist (9)
  • Battling Anxiety (1)
  • Couples Therapy (9)
  • Depression Questions (1)
  • Depressive Disorders (1)
  • Fresno Depression Therapist (2)
  • Lifestyle Changes (1)
  • Depression Counseling Tips (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Cognitive Behavior Therapy (1)
  • PTSD Fresno Therapist (1)
  • Reconcile Relationships (1)
  • PTSD Counseling (2)
  • Dealing with Anxiety (1)
  • CBT Therapy (2)
  • Anxiety Disorders (2)
  • Spouse Who Suffers from Anxiety (1)
  • Anxiety in Children (1)
  • Therapy Help (1)
  • Successful Relationships (1)
  • MBCT (1)
  • Work Together (1)
  • Psychology (1)
  • Antidepressants (1)
  • Holiday Depression (1)
  • Adjustment Disorders (1)
  • Living with PTSD (1)
  • Combatting Anxiety (1)
  • Coronavirus Stress (1)
  • Relationship Counseling (7)
  • First Responders (1)
  • Overcoming Anxiety (1)
  • Family Counseling (1)
  • Cannabis (1)
  • Trauma (5)
  • Teen Depression (1)
  • Alleviate Anxiety (1)
  • Panic (3)
  • Anxiety Help Methods (1)
  • Defeating Anxiety (2)
  • Family Communication (2)
  • Couple Counselor. Fresno Couples Counseling (1)
  • Fresno Family Counseling (1)
  • Have PTSD (1)
  • Pets Help Children with Anxiety (1)
  • Relieve Your Anxiety (1)
  • Family Drama (1)
  • Find a Depression Therapist (1)
  • Cognitive behavioral therapy (28)
  • Minimize Anxiety (1)
  • Marriage Counseling (3)
  • Fresno Therapists (1)
  • CBT Counselor (1)
  • Holiday Season Help (1)
  • Self-Talk (1)
  • Communication Classes (1)
  • Treating Anxiety Disorders (1)
  • Fresno Couples Therapy (1)
  • Benefits of Therapy (1)
  • Bankruptcy (1)
  • Cognitive Behavioral Therapist (5)
  • Anxiety Attacks (1)
  • Depression (21)
  • Depressed (4)
  • Anxiety Control (1)
  • Hygge (1)
  • Pandemic Struggles (1)
  • Anxiety Therapy (41)
  • CBT Help (1)
  • Jodi Mitchell Therapist (1)
  • Fight Anxiety (1)
  • Corona Virus Anxiety (1)
  • Therapy for Depression (1)
  • Adolescent Therapy (1)
  • Self-care (1)
  • EMDR (1)
  • Family Help (1)
  • Therapeutic Journaling (1)
  • Marriage Counselor (1)
  • Re-building Relationships (1)
  • Art Therapy for Depression (1)
 

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