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Seeking Guidance in the Rough Times (Part 2)

Apr 05, 2018

Welcome back to the second half of our two-part series on how counseling can help you through the hardest time in your life. Last time, we covered how difficult it can be to deal with laving home or when your loved ones make painful decisions that you'd like to change. This time, we're wrapping up with the stresses of a new job and how it can help to talk to someone you can trust.

Starting a New Job

For many people, there is nothing more stressful than starting a new job. You don't know the people there or what the normal routines are, and you will be easily identified as 'the new guy'. Even if you've been hired into a managing position, one of power and influence, the pressure to perform well in your first few days can be downright exhausting.

This is the perfect time to seek a few sessions of personal counseling to get your thoughts in order and your peace of mind restored before your first day and throughout the first few months as you get settled in. For those who are nervous about seeking a job, counselors can help you improve your interview skills by building your confidence and reminding you to speak up for yourself and your skills. If you're really nervous about stumbling over answers, they may even be willing to practice a few questions with you.

Whether you are in over your head or just worried about the future, professional counseling exists to guide you through the rough patches in life. Many successful, independent adults have a favorite counselor they visit when times get challenging, and simply don't schedule appointments when life is less complicated. If you don't yet have a personal counselor but would like to talk to someone, contact me today.


Tags: Fresno Counseling, Fresno Counselor, new job stress, Starting a New Job
Category: Anxiety Therapy

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Life Changes (1)
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Banishing Anxiety (1)
Fresno CBT (2)
Business Anxiety (1)
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Trauma Therapy (1)
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Severe Anxiety (1)
communication (2)
anxiety therapy in Fresno (1)
Postpartum Depression Relief (1)
Anxiety (27)
Fresno Anxiety Counseling (3)
Anxiety Struggles (1)
Psychology (1)
COVID19 (1)
Self-Talk (1)
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Cognitive Behavioral Therapy Exercises (1)
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Covid-19 (1)
Group Therapy (1)
Fresno Depression Therapy (4)
Healthy Lifestyle (1)
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Workplace Anxiety (1)
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  • Family Help (1)
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  • Fresno Depression Counseling (1)
  • Family Communication (2)
  • Minimize Anxiety (1)
  • Depression Symptoms (1)
  • Growth and Healing (1)
  • Fresno CBT Therapist (5)
  • Dealing with Loss (3)
  • Anxiety in Children (1)
  • Fresno Depression Therapy (4)
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  • Benefits of EMDR (1)
  • Working Together (1)
  • Anxiety Therapy (41)
  • Depression Help (2)
  • Fight Anxiety (1)
  • CBT Counselor (1)
  • Trauma and PTSD (1)
  • Addiction Recovery (1)
  • Suicidal Teen (1)
  • Depression Cure (1)
  • Communication Classes (1)
  • Life Changes (1)
  • Psychology (1)
  • Therapy and Depression (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • Depressive Disorders (1)
  • Dating Anxiety (2)
  • Loving Your Spouse (1)
  • Your Mind (1)
  • Anxiety in Kids (1)
  • Coping Mechanism (1)
  • Self-Talk (1)
  • Banishing Anxiety (1)
  • Prioritizing Mental Health (1)
  • Fresno Therapists (1)
  • Game Playing (1)
  • Successful Relationships (1)
  • Panic Attacks (3)
  • Fresno PTSD Therapy (4)
  • Anxiety Therapis (1)
  • Get Help (2)
  • Relieving Your Anxiety (1)
  • Depression Tips (1)
  • Anxiety Struggles (1)
  • Work Together (1)
  • Therapy (1)
  • Depression Counseling (23)
  • Fresno Depression Therapist (2)
  • Severe Anxiety (1)
  • Therapy Tips (1)
  • Anxiety Therapist (14)
  • Self-care (1)
  • Counseling for Depression (3)
  • Anxiety Attacks (1)
  • Families with PTSD (1)
  • Frantic Thoughts (1)
  • What is PTSD (2)
  • Self-Quarantining (1)
  • Blended Families (1)
  • Cognitive Behavioral Therapist (5)
  • About Anxiety (1)
  • Family Therapist (7)
  • Talk Therapy (1)
  • EMDR Therapy (1)
  • Serotonin (2)
  • Distressing Thoughts and Emotions (1)
  • Fresno Anxiety Therapy (3)
  • Adolescent Therapy (1)
  • Have PTSD (1)
  • Couples Therapist (5)
  • Antidepressants (1)
  • Relieve Your Anxiety (1)
  • new job stress (1)
  • Panic (3)
  • Racing Mind (1)
  • Postpartum Depression Relief (1)
  • Anxiety Attack (1)
  • Depression Therapist (7)
  • Acute Anxiety (1)
  • Depression Therapy (19)
  • Couples Counseling (28)
  • COVID19 (1)
  • Bankruptcy (1)
  • Holiday Depression (1)
  • Depression Counseling Tips (1)
  • Pandemic Anxiety (1)
  • Anxiety and Depression Therapy (1)
  • Anxiety Help (7)
  • Depression (21)
  • Feel Better (1)
  • Relationship Advice (1)
  • Anxiety Tips (12)
  • CBT Teaching Techniques (1)
  • Depression Questions (1)
  • First Responders (1)
  • Stress and Anxiety (1)
  • CBT in Fresno (1)
  • Bilateral Stimulation (1)
  • Grounding Skills (1)
  • Trauma Therapy (1)
  • PPD (1)
  • Pets for Anxiety (1)
  • Toxic Relationships (1)
  • Anxiety Counselor (5)
  • PTSD Help (2)
  • Post Traumatic Stress Disorder (3)
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  • Nice Guy vs. Bad Boy (1)
  • Starting a New Job (1)
  • Postpartum Depression (2)
  • Self-Care Tips for Teens (1)
  • Family Counselor (1)
  • PTSD Family Therapy (1)
  • Risk of Suicide (1)
  • Depressed (4)
  • Loss of a Child (1)
  • Struggling with Anxiety (1)
  • Fresno Family Counseling (1)
  • Spouse Who Suffers from Anxiety (1)
  • Therapy for Depression (1)
  • What is Ecotherapy (1)
  • Couples Therapy (9)
  • Business Anxiety (1)
  • relationships (2)
  • CBT Therapy (2)
  • Fresno Family Therapy (7)
  • Move Forward (1)
  • Relationship Counseling (7)
  • Reconcile Relationships (1)
  • improve your relationship (1)
  • Thinking Positively (1)
  • Stress (3)
  • Holiday Stress (3)
  • Fresno Counseling (15)
  • Ecotherapy (1)
  • Relief from Anxiety (1)
  • Social Anxiety (1)
  • Weight Loss (1)
  • Depression and Anxiety (1)
  • Anxiety Treatment (1)
  • Fresno Anxiety Counselor (2)
  • Sadness (1)
  • Adopted Children (1)
  • CBT Treatment (1)
  • Mindfulness-based Cognitive Therapy (1)
  • Fresno Couples Therapist (6)
  • Fresno Anxiety Therapist (6)
  • Healthy Lifestyle (1)
  • Beat Depression (1)
  • A Partner with Anxiety (1)
  • PTSD Therapy (20)
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  • Grounding Techniques (1)
  • Fresno Family Therapist (6)
  • Therapy Help (1)
  • Cognitive Therapy (1)
  • CBT Help (1)
  • Hygge (1)
  • Family Therapy Options (1)
  • Coronavirus Stress (1)
  • Counseling Fresno (1)
  • Family Counseling (1)
  • Adjustment Disorders (1)
  • PTSD and Trauma (2)
  • Loss (2)
  • Relationship Help (2)
  • Depression Counselor (6)
  • Narrative Therapy (1)
  • Anxiety (27)
  • Fresno Counselor (17)
  • Art Therapy for Depression (1)
  • Living with PTSD (1)
  • Depression Healing Solutions (1)
  • Change (1)
  • Narrative Exposure Therapy (1)
  • CBT (27)
  • Anxiety Relief (2)
  • Manage Depression (1)
  • CBT Therapist (9)
  • Holiday Season Help (1)
  • Major Depressive Disorder (1)
  • Fresno Anxiety Counseling (3)
  • CBT Benefits (1)
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  • Addiction (2)
  • Couples Counselin (1)
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  • Lifestyle Changes (1)
  • Fresno CBT Therapy (1)
  • Poetry (1)
  • Reasons to Seek Counseling (1)
  • Psychoanalysis (1)
  • psychotherapy (2)
  • Death Of A Child (1)
  • PTSD Counseling (2)
  • Fresno Therapy (14)
  • Teen Depression (1)
  • Treating Anxiety Disorders (1)
  • Relationship Therapy (2)
  • Anxiety and PTSD (1)
  • Body Image Induced Anxiety (1)
  • PTSD Therapist (13)
  • PTSD Fresno Therapist (1)
  • Anxiety and Dating (1)
  • Teen Anxiety (1)
  • Fresno PTSD Therapist (5)
  • Anxiety in Women (1)
  • Pandemic Struggles (1)
  • Fresno Couples Therapy (1)
  • Supporting Your Partner (1)
  • Cognitive behavioral therapy (28)
  • Workplace Anxiety (1)
  • Corona Virus Anxiety (1)
  • Defeating Anxiety (2)
  • Therapy Treatments (1)
  • Child Therapy (2)
  • Jodi Mitchell Therapist (1)
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  • Fresno Anxiety Therapyy (1)
  • Dealing with Anxiety (1)
  • Alleviating Anxiety (1)
  • Red Flags (1)
  • Mental Health (2)
  • Anxiety Disorders (2)
  • Stress Relief (1)
  • Fresno Depression Counselor (3)
  • Anxious (1)
  • Fresno Therapist (77)
  • Alleviate Anxiety (1)
  • Couples Communication (2)
  • Therapeutic Journaling (1)
  • Trauma Therapist (1)
  • Combatting Anxiety (1)
  • Panic Coping Tactics (1)
  • Depression Healing (1)
  • How to Deal with Anxiety (1)
  • Marriage Counselor (1)
  • Anxiety Counseling (20)
  • Overcoming Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Young Adults and Anxiety (1)
  • Handling Anxiety (1)
  • Coping with Anxiety (4)
  • suffering from depression (1)
  • Family Drama (1)
  • therapy for anxiety (1)
  • Help Anxiety (1)
  • Couples Counselor (9)
  • Change Thoughts (1)
  • Relationship Counselor (2)
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  • Battling Anxiety (1)
  • family stress (1)
  • EMDR (1)
  • Holistic (1)
  • Parent Relationship (1)
  • Substance Abuse (1)
  • Seeking Guidance (1)
  • Addiction Therapy (2)
  • PTSD Symptoms (1)
  • Fresno Couples Counselor (4)
  • Cognitive Behavior Therapy (1)
  • Benefits of Therapy (1)
  • MBCT (1)
  • Fresno Couples Counseling (5)
  • Grounding (1)
  • Group Therapy (1)
  • Fresno CBT (2)
  • Reduce Anxiety (2)
  • Family Therapy (24)
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