(559) 460-0715

Family Therapist
  • Home
  • About Me
  • Services
    • Anxiety
    • Depression
    • Relationship Problems
    • Post-Traumatic Stress Disorder
    • Postpartum Depression
  • Blog
    • 2016
    • 2017
    • 2018
    • 2019
    • 2020
    • 2021
  • Contact

Battling PTSD? It’s Time to Take Back Your Life

Sep 24, 2020

Emotion. Aftermath. Scared. Trauma. Alert. Restless. These words and many more succeed in explaining the agony survivors face daily with Post Traumatic Stress Disorder (PTSD). It's a scary world out there living with PTSD because triggers occur sporadically, sometimes without warning. PTSD is the lasting mark of hardship, even when the physical wounds have healed. PTSD is the brain's way of desperately surviving what most people deem, their worst nightmares. Social settings pose a burden for people with PTSD because the need to explain angry outbursts, agitation or mistrust is ever present, and becomes exhausting. People with PTSD fight to ignore the symptoms, and it tends to close the books on relationships with family, friends, and coworkers.

Other symptoms of PTSD include:

- Negative mood

- Flashbacks

- Hopelessness

- Social isolation

- Nightmares

- Difficulty concentrating


Do you think you may be suffering from PTSD? If any of the symptoms feel familiar to you, PTSD therapy can help you take back your life. People with PTSD are immersed in the memories of their traumatic experiences. PTSD patrons require a safe-haven to discuss their story. PTSD therapy can expose the triggers that conjure symptoms and provide ways to subdue them.


You don't have to fight PTSD alone. There are people near you that can listen and provide aid to every heartache, memory and, disheartening dream you've been through. Every traumatic experience is different with unique symptoms, which requires an individual counseling plan. PTSD therapy will teach skills to handle your symptoms and put self-esteem back into your life. Car accidents, witnessed death, witnessed a robbery, sexual abuse, war, military deployments are only the tip of the iceberg of the stories behind PTSD. However, with help, stories like yours can end the same with freedom. You don't have to be one of the thousands that suffer in silence. Your road to recovery can begin today!


Please contact us to reach our PTSD counseling specialist and find out more about how we can help you.



Tags: PTSD, PTSD Counseling, PTSD Therapy, PTSD Therapist
Category: PTSD

Loading Conversation

Next »
« Previous

Category List

Depression Counseling (43)
Family Therapy (20)
Couples Counseling (34)
Cognitive Behavioral Therapy (27)
Anxiety Therapy (63)
PTSD (31)

Tag List

Family Therapy Options (1)
Poetry (1)
PTSD and Trauma (2)
Talk Therapy (1)
CBT Benefits (1)
Alleviate Anxiety and Depression (1)
Holiday Season Help (1)
new job stress (1)
Weight Loss (1)
Trauma Therapy (1)
PTSD Therapist (13)
Counseling Fresno (1)
anxiety therapy in Fresno (1)
Bilateral Stimulation (1)
Alleviating Anxiety (1)
Couples Counseling (28)
psychotherapy (2)
Benefits of Couples Counseling (1)
Fresno Couples Therapist (6)
Have PTSD (1)
Workplace Anxiety (1)
Struggling with Anxiety (1)
therapy for anxiety (1)
CBT in Fresno (1)
Battling Anxiety (1)
Antidepressants (1)
Anxiety Therapis (1)
Change Thoughts (1)
Therapeutic Journaling (1)
Spouse Who Suffers from Anxiety (1)
Trauma and PTSD (1)
Relationship Anxiety (1)
Death Of A Child (1)
post-traumatic stress disorder (3)
Depression Help (2)
Relationship Advice (1)
PTSD Help (2)
Young Adults and Anxiety (1)
Self-care (1)
improve your relationship (1)
Pandemic Struggles (1)
Anxiety Tips (12)
Couples Therapy (9)
Fresno Anxiety Therapist (6)
Depression Counselor (6)
CBT Therapist (9)
Acute Anxiety (1)
Depression and Anxiety (1)
Handling Anxiety (1)
Depression (21)
First Responders (1)
Cognitive Behavior Therapy (1)
About Anxiety (1)
Relief from Anxiety (1)
Cognitive Therapy (1)
Social Anxiety (1)
Counseling (4)
PTSD (25)
Marriage Counselor (1)
Fresno Counseling (15)
Red Flags (1)
Working Together (1)
Depression Symptoms (1)
Relationship Help (2)
Psychology (1)
Panic (3)
Grounding (1)
Family Therapist (7)
EMDR Therapy (1)
Prioritizing Mental Health (1)
Stress (3)
Addiction Recovery (1)
Stress Relief (1)
Relationship Therapist (2)
Depression Tips (1)
Anxiety Treatment (1)
Depression Questions (1)
Cognitive Behavioral Therapist (5)
How to Deal with Anxiety (1)
Postpartum Depression Relief (1)
Fresno Anxiety Therapy (3)
Hygge (1)
Families with PTSD (1)
Anxiety (27)
Teen Depression (1)
PTSD Family Therapy (1)
Fresno Couples Therapy (1)
Fresno Therapists (1)
Life Changes (1)
Relieving Your Anxiety (1)
Anxiety in Kids (1)
Holistic (1)
Depression Therapy (19)
Anxiety and Dating (1)
Fresno Anxiety Counseling (3)
CBT (27)
Fresno Family Counseling (1)
Game Playing (1)
CBT Teaching Techniques (1)
Trauma Therapist (1)
Anxiety Counselor (5)
Get Help (2)
Toxic Relationships (1)
Body Image Induced Anxiety (1)
Holiday Depression (1)
Anxiety Disorders (2)
Cannabis (1)
Depression Healing Solutions (1)
Living with PTSD (1)
Fresno Counselor (17)
Loss of a Child (1)
Defeating Anxiety (2)
Anxiety Help Methods (1)
A Partner with Anxiety (1)
Counseling Help (1)
Family Therapy (24)
Pandemic Anxiety (1)
Anxiety Attack (1)
Pets Help Children with Anxiety (1)
Depression Myths (1)
Anxiety Control (1)
Therapy (1)
Combatting Anxiety (1)
Anxiety Counseling (20)
Severe Anxiety (1)
PTSD Symptoms (1)
Fresno Depression Counselor (3)
Business Anxiety (1)
New Moms (1)
Dealing with Anxiety (1)
Grounding Techniques (1)
Mental Health (2)
Trauma (5)
Fresno Therapy (14)
Loving Your Spouse (1)
Group Therapy (1)
PTSD Fresno Therapist (1)
Thinking Positively (1)
Mindfulness-based Cognitive Therapy (1)
Fresno Family Therapist (6)
Serotonin (2)
Anxiety and PTSD (1)
Therapy for Depression (1)
communication (2)
Alleviate Anxiety (1)
Supporting Your Partner (1)
Reconcile Relationships (1)
Counseling for Depression (3)
Starting a New Job (1)
Adjustment Disorders (1)
Dealing with Loss (3)
COVID19 (1)
Fresno Therapist (77)
Cognitive Behavioral Therapy Exercises (1)
Jodi Mitchell Therapist (1)
Grounding Skills (1)
Addiction (2)
PTSD Counseling (2)
Fresno CBT Therapy (1)
Ecotherapy (1)
Family Counselor (1)
Post Traumatic Stress Disorder (3)
Anxiety Therapist (14)
PTSD Therapy (20)
Risk of Suicide (1)
Major Depressive Disorder (1)
What is PTSD (2)
Bankruptcy (1)
Adopted Children (1)
Fresno Couples Counseling (5)
Family Drama (1)
What is Ecotherapy (1)
Beat Depression (1)
Anxiety and Depression Therapy (1)
Suicidal Teen (1)
Narrative Exposure Therapy (1)
Family Help (1)
Re-building Relationships (1)
Anxiety in Children (1)
Corona Virus Anxiety (1)
Art Therapy for Depression (1)
Fresno Family Therapy (7)
family stress (1)
CBT Therapy (2)
Find a Depression Therapist (1)
Fresno Depression Therapy (4)
Coronavirus Stress (1)
Panic Coping Tactics (1)
Health and Counseling (1)
suffering from depression (1)
Narrative Therapy (1)
Feel Better (1)
Work Together (1)
EMDR (1)
Teen Anxiety (1)
Blended Families (1)
Self-Care Tips for Teens (1)
Anxiety Help (7)
Help Anxiety (1)
Therapy Treatments (1)
Self-Talk (1)
Substance Abuse (1)
Fresno CBT (2)
CBT Treatment (1)
Fresno PTSD Therapist (5)
Relationship Counselor (2)
Frantic Thoughts (1)
Therapy Help (1)
Postpartum Depression (2)
Banishing Anxiety (1)
Holiday Stress (3)
Anxious (1)
Fresno Anxiety Therapyy (1)
Marriage Counseling (3)
Overcoming Anxiety (1)
Depressed (4)
Successful Relationships (1)
Parent Relationship (1)
Depression Healing (1)
Communication Classes (1)
Depression Cure (1)
Healthy Lifestyle (1)
Benefits of Therapy (1)
Addiction Therapy (2)
Coping with Anxiety (4)
Therapy Tips (1)
Fresno CBT Therapist (5)
Therapy and Depression (1)
Anxiety in Women (1)
Depression Counseling (23)
Psychoanalysis (1)
CBT Counselor (1)
Anxiety Relief (2)
Benefits of EMDR (1)
Fight Anxiety (1)
Child Therapy (2)
Adolescent Therapy (1)
MBCT (1)
Anxiety Struggles (1)
Your Mind (1)
Couple Counselor. Fresno Couples Counseling (1)
Racing Mind (1)
Minimize Anxiety (1)
Panic Attacks (3)
Coping Mechanism (1)
Seeking Guidance (1)
Fresno Depression Counseling (1)
Depression Counseling Tips (1)
PPD (1)
Couples Therapist (5)
Individual Therapy (2)
Growth and Healing (1)
Lifestyle Changes (1)
Couples Communication (2)
Reduce Anxiety (2)
Loss (2)
Relationship Counseling (7)
Depression Therapist (7)
Dating Anxiety (2)
Couples Counselin (1)
Distressing Thoughts and Emotions (1)
Change (1)
Covid-19 (1)
Fresno Cognitive Behavioral Therapy (1)
Anxiety Attacks (1)
Move Forward (1)
Manage Depression (1)
Anxiety Therapy (41)
Fresno Anxiety Counselor (2)
Depressive Disorders (1)
Treating Anxiety Disorders (1)
Pets for Anxiety (1)
Fresno PTSD Therapy (4)
Couples Counselor (9)
Self-Quarantining (1)
Family Counseling (1)
Stress and Anxiety (1)
Fresno Depression Therapist (2)
Relieve Your Anxiety (1)
Cognitive behavioral therapy (28)
Reasons to Seek Counseling (1)
Child Anxiety Therapy (1)
Family Communication (2)
relationships (2)
Anxiety Symptoms (2)
Fresno Couples Counselor (4)
CBT Help (1)
Relationship Therapy (2)
Nice Guy vs. Bad Boy (1)
Sadness (1)

Tag Cloud

  • Weight Loss (1)
  • Depression Counselor (6)
  • Stress (3)
  • Adjustment Disorders (1)
  • Trauma Therapy (1)
  • Seeking Guidance (1)
  • Therapeutic Journaling (1)
  • Relationship Counseling (7)
  • Fresno Therapists (1)
  • Your Mind (1)
  • Thinking Positively (1)
  • Family Counselor (1)
  • communication (2)
  • Fresno Depression Therapy (4)
  • CBT Treatment (1)
  • EMDR (1)
  • Defeating Anxiety (2)
  • Living with PTSD (1)
  • Postpartum Depression Relief (1)
  • Couples Therapist (5)
  • Get Help (2)
  • PTSD Therapist (13)
  • Depression Cure (1)
  • Struggling with Anxiety (1)
  • Marriage Counselor (1)
  • Therapy for Depression (1)
  • What is PTSD (2)
  • Parent Relationship (1)
  • Anxiety Symptoms (2)
  • Fresno CBT (2)
  • Anxiety and PTSD (1)
  • Change (1)
  • Dealing with Loss (3)
  • Stress Relief (1)
  • Adopted Children (1)
  • Dating Anxiety (2)
  • Fresno Therapist (77)
  • Depression and Anxiety (1)
  • Serotonin (2)
  • Substance Abuse (1)
  • Relief from Anxiety (1)
  • Banishing Anxiety (1)
  • Minimize Anxiety (1)
  • What is Ecotherapy (1)
  • Anxiety Attacks (1)
  • PTSD Family Therapy (1)
  • EMDR Therapy (1)
  • Acute Anxiety (1)
  • Self-care (1)
  • Couples Counselin (1)
  • Panic Attacks (3)
  • Post Traumatic Stress Disorder (3)
  • PTSD Therapy (20)
  • Pets for Anxiety (1)
  • improve your relationship (1)
  • Fresno Counseling (15)
  • Anxiety Attack (1)
  • Grounding Skills (1)
  • Loss (2)
  • Battling Anxiety (1)
  • Hygge (1)
  • CBT Benefits (1)
  • Suicidal Teen (1)
  • Trauma and PTSD (1)
  • Alleviating Anxiety (1)
  • Grounding (1)
  • Narrative Exposure Therapy (1)
  • Family Counseling (1)
  • Manage Depression (1)
  • Fight Anxiety (1)
  • PTSD (25)
  • Fresno Couples Therapist (6)
  • Fresno Counselor (17)
  • Anxiety and Dating (1)
  • Death Of A Child (1)
  • Marriage Counseling (3)
  • Communication Classes (1)
  • Depressive Disorders (1)
  • PTSD Help (2)
  • Anxiety and Depression Therapy (1)
  • Healthy Lifestyle (1)
  • Health and Counseling (1)
  • Talk Therapy (1)
  • Fresno Anxiety Counselor (2)
  • Frantic Thoughts (1)
  • Successful Relationships (1)
  • Panic Coping Tactics (1)
  • family stress (1)
  • PTSD Fresno Therapist (1)
  • Depression Healing (1)
  • Anxiety Struggles (1)
  • Covid-19 (1)
  • Major Depressive Disorder (1)
  • Relationship Help (2)
  • Bankruptcy (1)
  • Loving Your Spouse (1)
  • Child Anxiety Therapy (1)
  • Anxiety Help (7)
  • anxiety therapy in Fresno (1)
  • Fresno Depression Therapist (2)
  • Jodi Mitchell Therapist (1)
  • Antidepressants (1)
  • Have PTSD (1)
  • Panic (3)
  • Pandemic Anxiety (1)
  • Fresno Family Therapist (6)
  • Working Together (1)
  • Combatting Anxiety (1)
  • Feel Better (1)
  • Anxiety (27)
  • Teen Depression (1)
  • CBT Therapy (2)
  • Anxiety Relief (2)
  • Family Therapy (24)
  • Young Adults and Anxiety (1)
  • Alleviate Anxiety and Depression (1)
  • Coping with Anxiety (4)
  • Holistic (1)
  • Cognitive Behavioral Therapist (5)
  • PTSD Counseling (2)
  • Overcoming Anxiety (1)
  • Group Therapy (1)
  • Coping Mechanism (1)
  • Anxiety Therapy (41)
  • Bilateral Stimulation (1)
  • Toxic Relationships (1)
  • Pandemic Struggles (1)
  • Relationship Advice (1)
  • Art Therapy for Depression (1)
  • Couples Counselor (9)
  • CBT Help (1)
  • Help Anxiety (1)
  • Mindfulness-based Cognitive Therapy (1)
  • How to Deal with Anxiety (1)
  • Family Drama (1)
  • Psychology (1)
  • Families with PTSD (1)
  • Couples Therapy (9)
  • Fresno PTSD Therapist (5)
  • Self-Talk (1)
  • Fresno Cognitive Behavioral Therapy (1)
  • psychotherapy (2)
  • Trauma Therapist (1)
  • Workplace Anxiety (1)
  • Spouse Who Suffers from Anxiety (1)
  • PTSD and Trauma (2)
  • therapy for anxiety (1)
  • CBT Teaching Techniques (1)
  • Relationship Therapist (2)
  • Depressed (4)
  • Fresno PTSD Therapy (4)
  • Lifestyle Changes (1)
  • Trauma (5)
  • Depression Therapist (7)
  • Dealing with Anxiety (1)
  • Beat Depression (1)
  • Self-Care Tips for Teens (1)
  • Self-Quarantining (1)
  • Stress and Anxiety (1)
  • Holiday Stress (3)
  • Red Flags (1)
  • Life Changes (1)
  • Couples Communication (2)
  • Business Anxiety (1)
  • Reasons to Seek Counseling (1)
  • Depression Healing Solutions (1)
  • suffering from depression (1)
  • Mental Health (2)
  • Anxiety in Women (1)
  • Holiday Season Help (1)
  • Loss of a Child (1)
  • Anxiety Control (1)
  • Distressing Thoughts and Emotions (1)
  • Racing Mind (1)
  • Therapy and Depression (1)
  • Addiction Recovery (1)
  • Body Image Induced Anxiety (1)
  • relationships (2)
  • Child Therapy (2)
  • Counseling Fresno (1)
  • Depression Counseling (23)
  • Depression Tips (1)
  • Change Thoughts (1)
  • Fresno Depression Counseling (1)
  • CBT (27)
  • Starting a New Job (1)
  • First Responders (1)
  • CBT Counselor (1)
  • Anxiety in Children (1)
  • Relationship Counselor (2)
  • Psychoanalysis (1)
  • Anxiety in Kids (1)
  • Fresno Depression Counselor (3)
  • Anxiety Disorders (2)
  • Family Therapist (7)
  • Family Therapy Options (1)
  • Family Help (1)
  • Risk of Suicide (1)
  • Couple Counselor. Fresno Couples Counseling (1)
  • COVID19 (1)
  • Cannabis (1)
  • post-traumatic stress disorder (3)
  • Growth and Healing (1)
  • Therapy Treatments (1)
  • Move Forward (1)
  • Narrative Therapy (1)
  • Therapy Help (1)
  • Depression Questions (1)
  • Reduce Anxiety (2)
  • Addiction Therapy (2)
  • Anxiety Help Methods (1)
  • Adolescent Therapy (1)
  • Depression Therapy (19)
  • Counseling for Depression (3)
  • PPD (1)
  • Anxiety Counselor (5)
  • Cognitive Behavior Therapy (1)
  • Teen Anxiety (1)
  • Depression (21)
  • Sadness (1)
  • Fresno Couples Counseling (5)
  • Anxiety Therapis (1)
  • Fresno Couples Therapy (1)
  • Corona Virus Anxiety (1)
  • Cognitive Therapy (1)
  • Anxiety Therapist (14)
  • CBT Therapist (9)
  • Holiday Depression (1)
  • New Moms (1)
  • Pets Help Children with Anxiety (1)
  • Fresno Anxiety Therapy (3)
  • Fresno CBT Therapist (5)
  • Ecotherapy (1)
  • Anxiety Treatment (1)
  • Anxious (1)
  • Nice Guy vs. Bad Boy (1)
  • PTSD Symptoms (1)
  • CBT in Fresno (1)
  • Relationship Therapy (2)
  • Re-building Relationships (1)
  • Depression Help (2)
  • Therapy Tips (1)
  • A Partner with Anxiety (1)
  • Relieve Your Anxiety (1)
  • Depression Counseling Tips (1)
  • Counseling (4)
  • Fresno Anxiety Therapist (6)
  • Cognitive behavioral therapy (28)
  • Alleviate Anxiety (1)
  • Reconcile Relationships (1)
  • Fresno CBT Therapy (1)
  • Severe Anxiety (1)
  • Grounding Techniques (1)
  • Fresno Anxiety Therapyy (1)
  • new job stress (1)
  • Family Communication (2)
  • Couples Counseling (28)
  • Game Playing (1)
  • Postpartum Depression (2)
  • Blended Families (1)
  • Benefits of Therapy (1)
  • Addiction (2)
  • About Anxiety (1)
  • Fresno Anxiety Counseling (3)
  • Treating Anxiety Disorders (1)
  • Relieving Your Anxiety (1)
  • Fresno Therapy (14)
  • Fresno Family Counseling (1)
  • Supporting Your Partner (1)
  • Cognitive Behavioral Therapy Exercises (1)
  • Relationship Anxiety (1)
  • Benefits of Couples Counseling (1)
  • Anxiety Tips (12)
  • Poetry (1)
  • Depression Myths (1)
  • Counseling Help (1)
  • Find a Depression Therapist (1)
  • Social Anxiety (1)
  • Depression Symptoms (1)
  • Therapy (1)
  • Work Together (1)
  • MBCT (1)
  • Fresno Couples Counselor (4)
  • Individual Therapy (2)
  • Handling Anxiety (1)
  • Benefits of EMDR (1)
  • Prioritizing Mental Health (1)
  • Fresno Family Therapy (7)
  • Coronavirus Stress (1)
  • Anxiety Counseling (20)
 

Archive

2019

  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2020

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

2021

  • Jan
  • Feb
  • Mar
  • Apr

Family counseling therapy for marriage, families, behavioral, depression & anxiety by a certified therapist serving:

  • Frenso
  • Kingsburg
  • Oakhurst
  • Vialia

Contact

  • (559) 460-0715
  • jodimitchellmft@gmail.com

©2025 Jodi Mitchell. All rights reserved.